once more open.

hello, on the air of the news in sergey tugushev's studio, today vladimir putin's decree on the transition to payments in rubles for natural gas supplies comes into force. we are talking about unfriendly countries that receive russian fuel through gas pipelines, such buyers. according to the presidential decree, they will be required to open special ruble accounts in gazprombank for payment and pumped volumes, if the funds are not received in full, the delivery time stipulated by the current contract will be stopped by decree it is also possible to receive gas without switching to ruble settlements, but this will require permission from the government commission

for the control of foreign investments, a cabin tasked with approving the procedure for issuing such permits within ten days. countries that, after the start of a military special operation in ukraine, imposed unprecedented sanctions against russia, including freezing part of the international reserves of our countries denominated in dollars and euros. and a number of important innovations that are in force today. first of all, this planned indexation of social pensions, an increase of 8.6%, will affect 4 million people who, due to various circumstances, do not have enough work experience to receive an insurance pension. also, from april 1, a new social allowance is established, a monthly cash payment for children from 8:00 to 17 years old will be paid to low-income families in the amount of 50 to 100% of the subsistence minimum .

immediately for a year. the first payments will come in may. and for accident-free drivers, osago will become cheaper by 8%, new coefficients will work. they will also raise the cost by 60% for those who are responsible for accidents more than three times a year. the russian ministry of defense published footage of objective monitoring of how ukrainian multiple rocket launchers were destroyed , hidden in the city air control confirmed the exact hit and destruction of multiple launch rocket systems of the apu. russian military pilots show courage and heroism during a special operation. in ukraine , even getting damage to their equipment. they will get the fulfillment of the assigned tasks to the end, like the crews of two ka-52 helicopters. they attacked the military infrastructure of the

ukrainian nationalists, the flights took place at extremely low altitudes, falling under enemy fire. they were able to keep the helicopter helicopters at the emergency landing site with their own forces, repaired combat vehicles and continued to carry out combat missions. they were shelled, as such there were no strong emotions. this is our job. we knew where we were heading for the assault, the operator worked competently and prompted me the parameters of the power plant of the work, there was no panic. the most important thing is that they calmly completed the task. we came, and hung behind the forest by landing, but we saw our targets and these were enemy tanks, which were hiding in the forest by landing in residential areas. they brought them defeat, but at the same time, during the withdrawal, they themselves were injured, but this did not affect the completion of the combat mission. the ministry of defense spoke about the work of

humanitarian corridors on a daily basis, they open at 10:00 in the morning in a number of directions, accompanied by a silence regime for the evacuation of civilians, over the past 24 hours , over 18,000 people have been evacuated by russian armed forces from dangerous regions of ukraine, as well as the donetsk and lugansk people's republics, from they are 3,500 children. at the same time, the militants are trying to disrupt the agreements between the russian and ukrainian sides. as neo-nazis are holding over four million civilians in kiev, chernihiv, sumy and two dozen other large settlements as a human shield. in addition, the ukrainian side continues to block foreign ships on its sides, and tries to shift the blame for the mine danger created at sea to russia statement the ministry of foreign affairs of ukraine indicated that the mines discovered in the bosphorus and off the coast of romania were allegedly used by the russian side as uncontrolled drifting ammunition, this statement is

incompetently absurd in its content and strikes with its arrogance and stupidity. the discovered sea anchor mines by russian competent specialists are identified as product 730, which is in service only with the ukrainian naval forces in the russian navy . until 2016. every day there are new reports about the brave actions of our military during the special operation in ukraine captain ruslan akhmedov, during reconnaissance, discovered saboteurs who were mining the tracks together with his company. he struck at them, the enemy fled akhmedov himself, after that he found out and neutralized him for 35 minutes. all of them were western-made. lieutenant colonel anatoly lukina, the howitzer team of the artillery battalion thwarted the offensive of the nationalists, our attacks hit two mortars of 122 mm caliber, one multiple launch rocket system grad deepened

enemy positions, as well as more than 20 militants sergeant yunus umar khadjiev discovered the movement of enemy equipment at night and organized an ambush when the enemy was trapped. he struck at him, six cars and 11 nationalists were destroyed. the rest surrendered to the captivity of the senior lieutenant. sergei morgunov commanded an anti-aircraft missile battery several times. the offensive of the enemy, his unit destroyed eight air targets, including two helicopters and several drones, including two bayraktars. that 's all for now stay with us. the broadcast of channel one will continue the program. good morning take morning baton and says, good morning to you our earliest viewers today, april 1, friday in the studio with you. i am ekaterina strizhenova working live. i wish you all a good day, love, every big and small success. and, of course,

the health of the body and the health of the spirit. we'd rather wake up. we have so much to do. well, for starters, let's do a morning workout fitness experts and a blogger. yana lugrina. she woke up a long time ago and invites us to swim early in the morning. and without leaving the room right on the floor. good morning a new exercise, you need to add daily gymnastics, as often as possible, otherwise the muscles get used to the load and the effect of the exercises decreases; today i suggest swimming right on land. we go to the bar on the knees of the palm strictly under the shoulders of the buttocks, lower back and the press is tense while inhaling , we tear off the left hand from the floor, take it back, raise it up, we lower the circle. it’s as if we are swimming in

turn, rotating with one or the other hand, if the exercise is given easily, we complicate it we get up in the classic plank and continue to make circles hands. exercise will help strengthen the muscles of the whole body, and especially the abs and arms. swim on the floor regularly and you'll be in great shape. well behaved you in the water will be poured into the pool. mom, someone already managed to tell today that your entire back is white. well, as a child, remember at school, yes, today is april 1st

without trusting anyone, but life is such that it is not enough to believe who you can now, but you need to check everything. and here we have precisely everything exactly everything that we say is in fact and, uh, if we say that it is useful to smile, so it is for the most incredulous anna vashuk prepared five compelling arguments. i don’t want to smile, but scientists need to explain. why does it help to win over people and communicate better with them, because a smile energizes. we have a system of mirror neurons in the brain that reads emotions and thanks to the fact that we smile at someone, and we transmit our positive mood, the system works and the person smiles at us in response to a smile exchanged stress levels. everyone has lowered proven hormones. the type of cortisol that are associated with stress. we will have them decrease, adrenaline will decrease, and the hormones

responsible for joy will increase, then endorphin and serotonin, serotonin, the precursor of melatonin, are released, and melatonin slows down aging, so smile and your life will be extended. here is another reason, and the following smile follows from it, an excellent face-building, because a smile relaxes our faces, and for our beauty it is very, very important and necessary for tightening skin tone and for health for good blood circulation of rosy cheeks. circulation improve throughout the body. if we add laughter to a smile, it is not for nothing that hippocrates considered it as a remedy, that is, when we laugh. we saturate our body with oxygen. that is, we actively breathe and oxygen and cerebral circulation are actively supplied. it works well, we train, we pump up our press. yes, it works inside the organs, and the

diaphragm is connected to the lymphatic system. and if we laugh and smile not alone, then remember that mirror neurons are triggered and the effect increases many times. that's what group sessions are for. on laughter therapy. we look at each other, we look at the person smiling. we also want to smile. now we laughed and you will feel we have become closer and closer this person breaks in and joy does not live, girls. laugh, smile and be incomparable your anna stepan erofeev sergey myakin channel one there is very little left before the start of the new garden gardening season, and experienced people have been preparing for it for a long time. it is necessary to check the garden tools to estimate. how are seeds, seedlings, fertilizers, what you need to buy a whole list, it turns out yuri nesterov decided to find out how and on what you can save money, without saving on the quality and quantity of

the future harvest. preparations for the summer season roza kirova begins to inspect the site, you need to buy a bucket watering can, because during the winter they have deteriorated, cracked, experienced gardeners compile a list for convenience, categorize fertilizer inventory. seedling seed. there are already 29 positions this year. the fact is that our heroine buys inventory, goods with a long shelf life in advance at the height of the summer season. prices usually skyrocket, for example, the same onion in autumn or winter, because if you remove it now, already in april. it will cost twice as much. yes, something has already risen in price, but for some goods, on the contrary , discounts have appeared to collect everything according to the list of roses with the greatest benefit. the head of the garden center will help us. i'm on drozdov immediately attention to seedlings. the time of planting the soil for plants comes in 2-3 weeks. we are down to 70%. it is easier for the seller to make a discount, otherwise the seedlings will be lost

, you can save money and plant. which are rooted in plastic packaging is cheaper than analogues in a plastic pot, this seedling costs 350 rubles. such a seedling costs 750 rubles. now about the seeds. if they are in the simplest, not bright package , carrots, we will probably find six rubles, but beets will cost. i think 10 rubles. and if the pictures are in color, then the prices are twice as high as the glass. we have 23 rubles. carrot 12 rub. although , of course, the cost of seeds depends on other indicators, treated for diseases are always more expensive than hybrid varieties that have the best productivity is also here everyone decides for himself what to bet on? we chose goods of average quality and cost. the total amount of the entire list, according to initial calculations, was about 5,000. and how much came out in fact, total turned out to be 3.529 rubles. managed to save about 1.500 and can be even more. if you participate in joint purchases and

take directly from nurseries. and uh, in bulk, all this is redeemed, i order a rose. it costs 300 rubles there. roughly speaking, if i go to the garden center, it costs 1.500, very good deals, there are also at online stores. this is preliminary for six months, respectively. we people an additional discount in advance booking orders usually so buy, expensive foreign varieties. by the way, while imported goods are still on the shelves, all that is now is all purchases of that year, prices for this do not increase, everything that will be purchased now. for this, prices will grow, indeed there is a dynamics of price increases from suppliers, and taking into account the fact that gardening stores imports. 10 to 70% it makes sense to speed up with the shopping list yuri nesterov ilya red teeth and moon. tikhonova first channel me outside the ostankino window there is snow, and in the south of russia there is already a lot of heat that has ripened and ripened, for example, wild garlic has already begun to be harvested in dagestan, chechnya in the krasnodar territory. and

if you think that wild garlic is good only pickled. you just don’t know how to cook it , wild garlic is added to kefir with it, they make branded dagestan miracle pies and even cook cakes. in the south of the country, wild garlic has already ripened for an amateur. route, this grass always grows in the same place near all spring streams, where there is more foliage. ah, since autumn, which must be observed under the leaves, wild garlic love the casserole taste and the fact that it is a storehouse of vitamins, the only drawback is that it is not stored for long, therefore, after collecting it, you need to eat it. basically, it is cooked with the addition of butter. some even cook. e with the addition of milk in each region has its own recipes.

rais kalanchi from gelendzhik has a very original one; she cooks napoleon cake with wild garlic cooking, i start by kneading the dough , now i will divide this dough into four parts, so that we get four. well, maybe five cakes, in fact, everything is the same as with a regular cake, only the filling, not sweet wild garlic, along with onions and chinese cabbage, are fried in a pan , adyghe cheese is added, and then this mass is spread on the cakes smeared with mayonnaise. i always press each layer of each cake so that it is better soaked and e was. well, it has some kind of more, uh, brighter more pleasant, the taste is collected wild garlic and fresh in dagestan. she is not for sale. we cook only a miracle from it and we usually make pickle pickle, pickle it, add kefir and drink it in hot dishes. they say it is very refreshing, but most often wild garlic is used as a filling for traditional miracles. rolled dough is

finely stuffed, cut into a flask with eggs and cottage cheese and fried. the miracle turns out very tasty if cooked in a cast-iron pan. before serving , each cake is smeared with vegetable oil. kurban safarbekov marina sidorova first channel attention, tick season is open, insects have woken up in many regions of russia so do not forget about elementary precautions, where areas have already been freed from snow. it would be nice to clean them up. ticks love garbage and old leaves, and remember, if you find a tick on yourself, you should definitely consult a doctor. the season of ticks has started, one might say, officially, alexander rudnev, who was bitten for the first time, met his parasite while fishing in the krasnodar territory, it got warmer. i took off my outer clothes sat down on

weed. well, in general, it was good to lie down, i even tried it on the grass, i came home already, as it were, there, mechanically somehow, i put my hand under my t-shirt, i felt something stuck there. well, in short, i pulled it out when i looked into my hand, and there was a tick turned to the hospital. has removed the remains of parasites has handed over a blood. everything worked out. but he could get hospitalized for at least a couple of weeks , or even a month baraliosis, or lyme disease, relichiosis, and hmm, toleria babiziasis and other infections are the majority, of which they are deadly if treated too late, this is the insidiousness of a tick bite. they are almost painless and hard to notice, so it is quite easy to start. diseases this is the kaliningrad region, this is how the collection of ticks looks like to send them to the laboratory for analysis of insects every year to examine for diseases that we do not tolerate, we homogenize it in a special apparatus and separate

its parts and onto the supernatant liquid, in which there are no longer its constituent parts, viruses or bacteria that are contained in the tick enter this liquid. it is now known that every fifth tick carries the borreliosis virus, and 30% encephalitis. even now we already have the appeal of people who have been attacked by a tick. we have an average of about 6,000 in our laboratory alone. sometimes a little more people are treated with bites to protect yourself from a tick, you can first get vaccinated against the main infections carried by parasites the second method of protection is the right clothing for hiking in nature with a minimum of open areas. to complicate the access of the shoulders to the skin high shoes long sleeves tight collars and hats mikhail likevich anastasia zavidova. channel one i didn’t

take something for a long time, dmitry filobuev exclaimed in my hands a plastic bottle and immediately corrected it. he's going to be doing one very useful thing now, which will be useful to anyone who uses, uh, a chainsaw from time to time. uh, with a motor pump, in general, we are learning some kind of household appliances with a gasoline engine. from any tool with a two-stroke engine must be drained of gasoline, because oil is added to it and over time the fuel mixture decomposes into fractions on such gasoline, the engine will not last long. i show you how to carefully drain the fuel. i have here is a silicone hose cut off. from it there are two parts, one 20 cm, the second 40 cm. in the bottom of a half-liter plastic bottle we drill a hole equal to the diameter of the hose, we do the same in the cork. we insert a short tube from the hoses, and glue the long one into the bottom

hot glue parts, that's all, we insert a long hose into the gas tank of the tool from which you want to drain the gasoline, and at the short hose we plug the drain hole with your finger, squeeze the plastic bottle and let it go, the pump draws liquid into itself and gasoline enters the bottle. now we release the finger from the hose and gasoline begins to flow into the tank to drain the fuel. you can use this device, anytime, anywhere, it works great. killer smart cunning practically didn't leave the camournul we just help the investigation catch the killer before he kills someone else. well, if we do harm, tomorrow on the first we go further. you wake up. i

continue to host our morning broadcast right now on a topic that is at the top of all kinds of forums for pet owners. how to transfer your pet to a new food, well, so that at the same time he does not lose his appetite and there are no unpleasant consequences . here it is important to do everything in a balanced way and gradually asya titova will help us now. both of my dogs eat industrial dry food. all with him wonderful. there is only one problem - this . and here is the price, i decided to transfer them to some more budgetary analogue and at the same time not lose quality, how to do it right? what should be considered when switching and how to choose dry food in general? we'll find out now, right? so first we look at the composition of the ratio of proteins, fats and carbohydrates in the new feed. ideally, it should match the old one. second, we study the first five ingredients. the first meaty ingredient should be for dogs

and cats. in any case, it shouldn't come first. be some carbohydrates. and even more so in large quantities, because it, well, reduces the cost of food. in fact, meat and bone meal also reduces the cost of food, veterinarians say it is needed more for volume than for use. the third tip is not to change the type of protein the dog ate, for example, the new food is also in poultry food. choose from poultry meat to eliminate allergies and other nutritional nuances. 4 changed food. monitor your dog's health. that's what should alert the trees bad eyes flow badly. i don't know, the smell came from the ears bad, respectively, we must already consider changing the diet, in order to understand whether the food is suitable or not, it takes about a month, so do not immediately buy a huge package. take a small sample. and fifth, you need to switch to a new food gradually. we slowly, little by little, mix it into the old

food to you by increasing the proportion, such a transition lasts from 4 to 10 days. and if the dog feels good, after this time the food can be completely replaced. the second month of spring on the calendar, the couple is preparing for the sun, what better protection will protect from its rays, a cap or a kerchief for olga nikishicheva there is no such question of her choice two in one kerchief with a visor cap kerchief dear friends, today we will make a very practical headdress with everything you need for work - this is an old flap cap, denim and a strip skin from the cap, take only the visor, cut off the excess. we open all the seams to make. it is very easy and clean up. from

jeans, we cut two blanks in the shape of a visor, apply, circle from the side of the inner bend, leave allowances of about 1.5 cm. cut out on the surface of the visor, apply fabric glue and glue our blanks, in principle, you can use any universal glue. we also glue the fabric on the bottom side. the edge of the visor will be processed with a strip of leather, applied

and stitched. and we sew again, and now we cut a triangle and cut out a triangle with sides of 60 cm. we apply a visor to the middle of the scarf and under the machine. from the wrong side under the visor

we sew a strip of leather. on monday, on channel one , the long-awaited long-awaited premiere of the serial a film directed by alena zvontsova and produced by valery todorovsky, no one will recognize the heroes of this story, our contemporaries are successful, prosperous people. well, at least at first glance, but at some point everything suddenly changes. it seems that nothing is happening, but these photos can tell us about the city, and people are much more than if something were happening, the noise of cars is not distracting chatter, in a coffee shop everything important happens inside people. and if the modern trends of a resident of the metropolis undertook to analyze the producer valery todorovsky says it all - a sign of quality. this is exactly the success of nick will never know, the long-awaited high-profile premiere on the first no one will

know. it's just your children, i'm with you. well, what do you want me to say? that i love them very much. moscow about 40-45 years old. that persons after all are guided by new rules. ry, as on the first day of the meeting and grief, because together the official she is a fashion photographer now will sound the usual phrase, but she shocks dasha. in your opinion, my brother everything that will be said further, only modern lady igor can withstand offers daria to choose one of his successful friends and give birth from him. he is ready to raise this child. do you want me to give birth to a child from a

reliable donor, and reliable, as you understand? this is not a sperm bank with the appearance of allowing you to spend the night with a friend or decide everything in the clinic. what is convenient and the name of the one on whom she will stop does not want to know obscene proposal. i love you. i can definitely live with this. the child in his understanding has nothing to do with their feelings. it's just a matter of doing it quickly. i just can't live without him understand? everything is falling apart, everything is falling apart. igor hides. he has heart problems. he has 3 years left. he thinks about himself wants to experience unfamiliar emotions. then you don’t have time to look back at school with a backpack, you go with him in a backpack to buy from friends the same ambiguous relationships, where it was necessary to start a hamster or a rabbit of history , several all powerful constellations of actors filigree work.