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is a sore throat. these are very, very common symptoms, so it is very important for yourself to know how you feel. this situation to lead. i thought for a very long time with whom i should talk on this topic and decided that it should be a singer. a woman for whom professional control of the throat with vocal cords is a matter of profession, because usually such people have secrets. our guest today is a wonderful singer nina shatskaya singer nina shatskaya the whole country recognized her when she sang beautiful scenery and a really

powerful voice in the voice program so that the unexpected happened. how to tame forever what you briefly fell in love with glory you want then ask me for advice, then this is a trap in her not joy and that future star was born in rybinsk, mother tatyana was the director of the local house of culture, father led a jazz group, nina studied at a school with in-depth study of the english language, then she received her education at the university of the humanities, but in the last year she realized that she wanted to devote her life to music and entered the musical studio school in leningrad and then moved to moscow and became a student of the gnessin. the favor of a rare feeling remains nave

enduring caravan of our days has unfolded, turning into a single point in the repertoire of nina there are folk songs ballads. she released 10 solo press programs, and then wrote about shatskaya’s novels, but the singer was in no hurry for the first time she got married when she was 53 years old, her legal husband was pavel rus nina shatskaya visiting our program always slim always beautiful always beautiful . good afternoon. good afternoon. here , with a test about the state of health, it means that there are already problems with the throat. how often do they have singers. as a child, i had a lot of problems,

because the family. mm, everyone inherited tonsils of enlarged adenoids, both my mother and my brother had it, and if i needed to skip school, i went to the doctor with a clear conscience, and they definitely found that i had some kind of pharyngitis. well, in general, the throat hurt all the time. here are the details we learn in the life of a woman who skipped school. today i just want to tell everyone. what is the order of conduct, if something tickles, sore throat and so on. here is the point number one anyone should do a streptotest. this test allows you to understand the microbes in the cause, when antibiotics are needed or there are no microbes, and these are viruses at least and such a strepto test was done. it is absolutely the same as pregnancy, one stripe is nothing, two stripes, there is something. here is one stripe. nothing ushatskoy there, so she

does not need antibiotics. so she doesn’t need anything, i repeat, once again the streptotest can be done at home and for god’s sake do it not at all difficult. now further min here further. what singing secrets if the throat hurts, if it tickles five, it's hard, what do the singers do? uh, of course, a warm drink in large quantities, but before you wash off the infection, you need to rinse your throat. and why is a warm drink not cold mm, but so as not to irritate the mucous membrane. it seems to me that there is no mistake, because the heat expands the vessels, which means that the edema may increase. so the voice can settle down and become lower and so on. but still, you have a large repertoire and, in addition to low registers, think that you can drink cold and in fact we even when we are treating a sore throat, here sits a professor of production. he happily nods to me when we treat a sore throat, maybe we

give a cold, moreover, they give ice cream to children, therefore, if you really want to drink yeah, then hot is not the best choice, you need to remove the edema, edema relieves the cold. we even apply double places, therefore, well, this is such, by the way, these delusions. they desert times, by the way, it is also wrong to drink alcohol, because alcohol also expands, because often very callistas say that before going on stage. that's all uh experts, all the doctors say that in no case, that this is fraught with hemorrhages, and so on and so forth, there will also be vasodilation. what to do? today i will answer two questions. what to do if there is a sore throat, and how to rinse the throat in childhood with furatsilin or salt , soda rinsed now there are others, we allow salt. it's like he says, today we are collecting an anti-quantitative first-aid kit, maybe bring it there,

because it will help you in many cases. furacilin is an absolutely wonderful memory and here, too, i brought here only modern furacilin, because furacilin itself, either you need to buy bottles, or you need to buy fast-soluble glitter. i have. today, furacilin avexima works, just take a tablet, dissolve it, or why is it important to gargle gargle is important, because you need to wash everything from here. these are all kinds of microbes. some lacunae, some folds, so you dissolve the tablet in a glass of water and get a throat antimicrobial antiviral anti- inflammatory action. and the most important thing only locals work. that is, he will not go anywhere , and nothing bad will happen. here is such a beauty. we have got furacilinovexima.

thanks for this advice. so ninochka well, with concerts, they finally recovered, because there were so many difficult years for the actors, when there was nowhere to go at all. i had a concert planned 2 years ago, it was called me 55. and now two years have passed in may, and the concert was postponed. i'm not tired, therefore, for 2 years now i will celebrate the anniversary. here i am you i invite you, i especially love nina when she sings at such chamber parties, she is always beautiful. it's just fine fast and so on. we have 2 years of a pandemic, the virus somehow unexpectedly ended for everyone. how did you endure these two years hard, because the emotional, especially the first quarantine is such when we were all frightened, when empty

cities of the whole world were shown on television programs and it seemed that everything was over and already civilization was dying, it was very scary, all the more, artists are priceless. i drove to live some such small broadcasts. i had such a program called yesterday with red lipstick, because i was already tired of sitting at home, but in home clothes, and i dressed up. and i applied red lipstick and my friends gathered, but a large number of hmm people are online, yes, and i did such concerts and so far lonely people write to me that they miss these concerts, that they ask for them. resumed. yes, but it is necessary to resume ninochka, because at that time, no matter how difficult it was. she's very strange united in some new groups in some new communities, and so on. this is how nina shatskaya is, what age she will call me is impossible, arranged. thanks to the reds and myself,

because the figure and appearance after 40 is the discipline of a woman, so i think that there is a steel core inside. thanks a lot. and we will pause for a while, and then we will continue with a more sore throat and tickling of furacilli on vexema is an excellent solution of furacili on vexma, an effervescent treatment for sore throat. tickle. valery todorovsky presents nick, you know what i want to tell you, you need to give birth, i have lived my life, i have seen everything, knowing one thing, men in khabarovsk in moscow are everywhere arranged in the same way, but you won’t. okay, i grew up hardened in contrast. and come on, you won’t become a good

mother, otherwise it’s just scary that no one will know the premiere of a multi-part film tomorrow after the time program, you understand, yes, now or never, i almost kneeled in front of you here again. don't put conditions on me. i want to live my life, okay? i am ready to spend days and nights on an ice cream recipe with truffle and caramel, but you know what i'm not ready to put my business on pause, get free service for 6 months and 15% on

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infections ergoferon is recommended by experts, the viral season. remember ergoferon we work as a postal bank, because the price tag is also stable and we are always happy to meet you all over russia . and the joints stay in great shape revolutionary composition for joints with new generation collagen artyom let the joints remain young vtb savings team. this is from the word protect. and now, it is especially important to find someone to whom you can trust your savings. take care of everything that is important to you with a savings account from vtb with a rate of 21% per annum and the reliability of a proven vtb bank, everything will work out with citrine, no matter. what kind of bouquets

do you like citrine is important to block allergic receptors and protect you from the influence of allergens. don't be distracted after 20 minutes allergies, dear friends. our program continues to remind. you, that the time of allergies is coming, therefore, together with you. novykh, i am setting off on my morning journey through the moscow florarium. my morning, dear friends. today started in the moscow florarium florarium. the entire flora of russia is presented here, which is grown in an unusual way. this is christina. i want to start with cornflowers. i have not seen cornflowers for 1,000 years. and, by the way, cornflower is also for my youngest son, so these are my favorite flowers. cornflower cornflower is my favorite flower and son and that's it. so we are in the moscow florarium. we came here and we are

going now, as pollen will be scattered, because the flowering will begin from the southern regions and move further to the north and east of russia . so, the time of flowering is waiting for us. everything is grown here. almost in the air and plants are sprayed with nutrient mixtures yes christine this method was invented by a russian agronomist, artsykhovsky. and it's really a unique way. tell us what interesting things are growing here, it is growing, blooming and bearing fruit. yes, about 200 species have been collected here from all over russia. that is, this is both a marsh plant and alpine grass, and they grow in one system with one nutrient solution, many very interesting culturally. now we have tomatoes bearing fruit, i am bearing fruit with permission. oh, to you, my

favorite sweet and sour ones are tied up at the top. we now have watermelons, our cotton has burst. can we just pick something up and see how it is happening? so the republic of sakha yakutia is looking inside. there is nothing inside these boxes , look empty. there is no water every 20 minutes in our system, pumps turn on, the solution through the pipes. it rises and goes inside each box and inside the smallest spray occurs. for 3 minutes, the roots of the plants are fogged and then the excess solution drains the storage tales. here is the solution. can re-circulate from a week to a month the same. and you can take out one basket here. yes, of course, to just to show that there is no land. here what is it? this is what the seeds of the mineral are sown.

it is called perlite, it is very porous and airy. well , nothing nutritious for plants does not contain. this is some sponge, where are they? you can just sow the seeds. just to have some kind of framework, so roughly speaking , to gain a foothold in something. your most favorite is your most favorite plant, my favorite plant is now here mamor. this plant of the gourd family is a little later. i will show you a dense her. and we have fruits, guys. look here. here are the fruits are growing. what is it, christine is a turnip. so they both grew from the same root. that is, this giant is generally absolutely clean, where is your mamordica, beloved in the krasnodar territory in the krasnodar territory. now we will slowly crawl up, because i'm on the heels of the grate here and i fall through all the time. let's go to the krasnodar territory a little higher and pay attention to the left, and the pumpkin plant. and if you look closely, we

recently pollinated it and now a fruit has taken. look how wonderful he is. this edible will be edible, but not particularly tasty pumpkin plant. they do not like this mamordica unusual look, unusual name unusual growth. here are mamurbek's friends. i ask you to love and stomach an amazing place once again i emphasize the florarium an incredible place, beautiful and interesting. i have only one wish, that you can buy this medium and these solutions somewhere and do it at home grow tomatoes grow strawberries grow lemons grow whatever you want, because it's really great. thank you very much for this tour, we are returning to the studio of the program. health begins it's time. dust is not enough for allergy sufferers. well, it’s not enough for allergy sufferers, it really doesn’t seem like it. i'm

allergic. i'm used to experiencing this time, and an allergic person, my friend, fellow partner in the live healthy program, but in fact, an outstanding allergist immunologist of our country, professor and doctor of medical sciences. andrey petrovich andrey petrovich i am waiting for you as an allergy sufferer. good afternoon. well, what about the flowering time? yes , once you told me one sentence. you said elena vasilievna when your chief is gathering dust friend. water, i want to start with this and go to the window, because we have prepared for your visit. so how to prepare your house and yourself water is your main friend, well really. we want to open windows. we want to ventilate, but at the same time. the more air we have, the more pollen will be in that very house, respectively, we must have a mesh. a gauze mesh wet is a dust collector. this is a pollen trap from actually the beginning of

march until the end of august is the pollination season - this is the season of allergies. now the middle zone of russia this is a birch. this is birch, hazel. these are early flowering trees approx. well, probably 30% of all all allergies of all pollinosis in our middle lane. this is allergenic birch water - this is our salvation. so the first thing you should do, if that's the passion, as you like, open the windows with gauze, not curtains. i'm going to put this kind of gauze net on the windows. you can multi-layer and be sure to sprinkle it with water. they dana should not be dry beyond the mouth, nose, whatever the hygiene of the mucous membranes, because where does the police come pollen comes into the nose on the mucous membrane of the eye, and we inhale and we talk, respectively, therefore, the manifestation of everything flows, eyes itch, itchy in the mouth. sometimes confused with the common cold. and this is the seriousness

of washing your nose, washing your face and every time you come from the street, if you are allergic you have to take a shower and that's it, leave street clothes only in uh, change clothes at the door and do not walk in street clothes. especially in those places where you sleep, this is the rule of wet cleaning, wet cleaning every day. this is also the rules and so the first rule is water inside outside, and anywhere absolutely this rule number one rule number two. you should take roughly two groups of basic drugs during this period. the first group is an antihistamine; the second group is a hormonal spray in the nose, and right here, since this is a huge line of drugs. i asked andrey to respond to the topic of the day, that

is, to offer us those medicines that will remain cheap and will not increase prices, this is one, but two still take into account the safety criterion, because it is very important for us that the hormonal spray contains such a hormone , which will not be absorbed anywhere, but will act only in the nasal cavity, because only hormones relieve inflammation. i will directly emphasize that the world has refused the vessel of narrowing drops, we have done programs on this topic together and so, i will therefore say that the two criteria of the pill act on the entire body and block histamine. these are the so-called antihistamines. why should we use them , because the pollen causes histamine to be released and we start to swell, we start to snot, we start. in organism with allergies, here we inhaled pollen no matter. what

absolutely. it enters the body and launches a whole cycle of immune processes, and as a result of these immune processes, such a paradoxical hyperreaction of immunity is exact cells. here they are yellowish, they will throw out histamine, and histamine is a molecule that causes pathological expansion of the vessels of the ball, the vessel has expanded the plant and, as it decides, the liquid part begins to sweat out of it, so we swell under the vessel expanded. we have from everywhere starts to flow and so two groups of drugs. you see, the criteria are effective, safe and at a price, second-generation drugs are not caused by onlivation, you can take it for a long time during the entire flowering. this is cetrin cetirizine, the active substance is cheap, is included in

the list of so-called vital ones, so prices for it cannot rise, it is regulated by the state. i want to emphasize that, and cetrin as an active ingredient contains cetirizine, which is a second-generation antihistamine. that there are modern antihistamines. it is included in the list of vital, so the price will not rise once or twice. but these local preparations are called mother rinatnaya zone. it is a steroid hormone drug, but which does not penetrate systemically. here it was applied to the nasal mucosa, and it remained there. it does not cause any systemic hormonal actions. i love it because when even you shoot the rhythm. guys, inflammation is also removed in front of the eyes, so the pills

systemically spray in the nose is a complex treatment. and the last question i have for you is. these are the nose plugs. i show ours. uh, as we are used to in the live healthy program. here they are, in reality, to plug the nose will help or not, barrier, so to speak, methods of prevention. they help a little. eh, i know that the barrier is created by these, well, let's talk. uh, pollen traps, they need to be changed, because pollen still accumulates when breathing, and slightly reduce drugs are not helpful , maybe some people can't do anything alien wear in the nose, so i would say that the radical is the reality of the tears will be. uh, the vacuum cleaner goes to all the places that get into, therefore, without antihistamine tablets, samples and

everyone is in perfect health, because this is the most important thing when you have a stuffy nose, momat rinat with a double action against allergies and inflammation is not addictive mother. help the nose with ligament allergies is our very important important tool. i am very grateful or milana for hmm