the assistant director larisa kizilova had a son, andrei, the son remembers how his father taught him to notice imperceptibly. look, if you sit next to a tree, a church will appear in the distance. but if you do the same thing every day, like a ritual, then the world will change less and less, his films were understood at home and were not allowed to work in 1984 . tarkovsky decided to stay forever in italy, he yearned for his little son. once upon a time he remained in the union. the family reunited when tarkovsky was already mortally ill. art andrei tarkovsky believed that for this he had to carry an inextinguishable gift through any obstacles of fate. we are like in a mirror, peering into his films, remembering simple and important things a person needs a person.

ekaterina lepskaya channel one hello russia today is convening the un security council after a provocation in the ukrainian butch, our military is unsubstantiatedly accused of killing civilians based on a video footage published 4 days later. after the russian troops left the city it was 30 martha. loud statements were made when ukrainian security officers and media representatives appeared in bucha, despite the fact that shortly after the departure of russian military personnel , its mayor published a video message from the city, in which there was no word about the dead , as well as in a detailed video report from april 2 by the ukrainian national police , arrived all

this, of course, arouses suspicion of planned provocations. perhaps not without participation. west, this was stated in the permanent mission of russia to him. a. here is the department of defense comment. we want especially it should be noted that all russian units completely left bucci on march 30, the day after the in-person round of negotiations between russia and ukraine in turkey, moreover, on march 31, the mayor of the city of bucha, anatoly fedoruk, confirmed in his video message that there were no russian military men in the city, but did not even mention any local residents shot in the streets with their hands tied, therefore it is not surprising that all the so-called evidence of crimes appeared in the bucha only for the fourth money, when in sbu officers and representatives of ukrainian television arrived in the city. of particular concern is the fact that all the bodies of people whose images were published by the kiev regime after at least four days have not stiffened, do not have characteristic cadaveric spots, and blood has not clotted in the wounds. all this does not bring back evidence that the photographs and video footage from buch are

another production of the kiev regime for the western media, as was the case in mariupol with the maternity hospital, as well as in other cities. however, in the west, without waiting for a serious meeting of the un security council investigations into the events of bucha have already announced that new sanctions against russia are being prepared in our world they say that perhaps a provocation in bucha was being prepared to disrupt the peace talks on ukraine proposed peace provocation it goes, at least that's how it is all said in a series of all those similar provocations, which the west has already done alone or to the elixir is aleppo and the great, the city of duma and shots with staged filming of tourist children and many, many other things that we have seen that have gone unpunished by the unanswered. and now footage of the work of our aviation by the crew of the su-30cm and su-35 multi-role fighters told about their work in the arsenal of dryers with high-precision

air missiles. on the ground, they are able to detect and eliminate an air defense installation, even if they try to relocate it, so far they have not had to use an air-to-air missile, as the pilots said, enemy planes do not appear on radars often, as for the stingers that nato supplies to ukraine here our pilots have their own attacks. how to avoid shelling? there were a very large number. shelling our groups, that is, the ground air on average in one flight, somewhere, well, up to four missiles were definitely fired, well, over time, this efficiency decreases slightly. it even happens that they do not make any attempts to oppose our groups. in serbia, summing up the results of the presidential elections, the turnout on sunday was over 58%. after processing. about

half of the ballots are confidently in the lead, the incumbent head of state aleksandar vučić, who received almost 64% of the vote. this is the data of the election commission from the closest competitor of the retired general zdravko. only 14% is vilified in the parliamentary elections, which also took place the day before, according to preliminary data , the presidential political bloc wins , about half voted for him hungary, after processing 100% of the ballots ahead by a wide margin, the ruling coalition fidez and its allies according to the election commission. they get 53% of the vote this way victor orban retains the post of prime minister for a fourth term, addressing supporters of orban, stressed the significance of the victory in the current conditions in budapest, despite enormous pressure, refused to deploy foreign troops on its territory and opposed bard on russian nargiums, resources, saying that this is contrary to

national interests. for which he was subjected to harsh criticism, including from kiev, he will be remembered until the end of our lives, because there are a lot of those with whom we had to fight leftist houses, international left abroad brussels bureaucrats. all financial institutions of the soros empire are international media and in the end. even the ukrainian president. the germans are stocking up on firewood and coal because of the energy crisis that provoked anti-russian sanctions. the most convenient situation is for the inhabitants of the old housing stock, where there are stoves in every room. but electric heating, not everyone can afford to buy firewood for the next winter, and even now it is unusually cold for a start in the country april weather with minus temperatures at night , the government urged citizens and enterprises to save energy, but most of all people are worried about the rise in food prices, stores announced a new increase in some goods up to 50%, a popular cheap supermarket chain in the country announced that sausages loved by germans would rise in price, as well as

meat and butter 2 weeks ago, the prices of one and a half hundred products were already rising and now buyers are emptying the shelves on this. i have everything now to olga ushakova and timur solovyov. thanks maria good morning dear viewers. thank you for celebrating this wonderful day together with the first channel with you timur solovyov olga ushakova on the calendar on april 4 and this is monday and this is monday. and very soon summer, although you can’t say so, yes, judging by the weather? come on years - it's the season of vacation trips start-ups experienced people have already started planning vacations for themselves and their children for everyone. who thought about this attention. there is a tourist cashback program, how to do it? now let's remind. well, let's talk about other cashbacks too. the tourist cashback program ends ahead of schedule on april 9, high demand for the promotion began just a couple of weeks ago on march 15, and

500,000 tourists have already bought tours and hotel stays with cashback. all regions of russia participate in the promotion ; this includes tourist packages in sanatoriums , boarding houses and hotel accommodation; general conditions for any format of recreation from two nights. you can choose a suitable offer on the website of the world travel of the russian federation and pay online until april 8, 20% of the cost of the tour will be returned automatically to your map of the world, however, no more than 20,000 rubles. but these are not all cashbacks from march 31 to august 31, 2022. you can save up to 50% of the cost of a ticket to a children's camp on children's holidays, also no more than 20,000 rubles. and even later, from june 1, one more youth cashback for whom for schoolchildren and students will be connected, winners of competitions and olympiads up to 50% for weekend tours and up to 70% for weekly

trips. the price of a weekend tour should cost up to 10,000 a trip for a week up to 36,000 rubles. it will be possible to issue cashback only for package tours with three meals a day and excursion service. agree perfectly stimulus to push with study. well, let's continue the conversation about money in the morning, our beloved. the topic is money and mobile communications are all ours. well, you and hours of texting, megabytes of the internet, all this, of course, costs money. blimey. how unexpected? yes, everything is not free, how can you save on this. now let's try to understand together with anna abrosimova. it's hard to imagine a phone without the internet, i have unlimited for now, unlimited. i would still recommend checking it out. how much you use the internet irina piskyulyan , a representative of a mobile operator, advises you to go to

the phone settings in the cellular section. we look at statistics for 3.5 years. i have 918 gb of used up. that is, per month. approximately this is only 22 customers do not always understand. how much do they need hmm really the internet is and ah. sometimes they just overpay for unlimited with most customers using up to 30 gb per month. here are cellular operators and refuse unlimited tariffs, we are looking at new offers. almost all in ready-made packages. only a specific number of gigabytes of internet without limitation remains only in archive tariffs. rinat grishin has never used unlimited, although the internet is 24 hours. he just knows how to save with the help of a tariff-designer. he himself forms a package of options according to his needs, unnecessary sms simply does not take them, and the internet does not buy unlimited access to applications according to interests, so i want to try this video conference 159 rubles.

159. yes, i have more spending on social networks and instant messengers, statistics in phone settings. it probably makes sense to buy unlimited access to these applications. but what about the rest of the internet, we will not be able to enter applications to look for some information in online stores. we will be able to use apps, social media, music and conferences, moreover, if i want to download an app where i can buy something. i won't be able to go anymore. to do this, you need to buy some gigabytes of traffic. and how to understand? how much exactly 10 gb will we take? that is, we have 10 gb, we do not need unlimited messengers, because 10 gb is for messengers. it is above the roof, you need to buy at least 5 gb of internet there. and then, if you have your whole life in social networks there, then we turn on social networks

and that’s all. in general, the main thing is to calculate everything and choose. the optimal package of options or create it yourself, she will throw it dmitry rozhkov channel one by popular demand, we are expanding the line of an exclusive collection of clothes. we present you a maria suit made of 100% cotton, a beautiful comfortable and practical suit, which will take its rightful place in your wardrobe in any situation. you will feel comfortable and confident extended size range from forty-six to seventy-two two beautiful colors to choose from roses and blue flowers zip-up jacket is complemented by floral print pockets and contrasting color side inserts that create a modeling effect, hiding figure flaws and making you visually slimmer and long sleeve. it will advantageously hide all imperfections, comfortable trousers with stripes 7/8 long will suit any height and figure, and soft the elastic band will fit perfectly on the waist of any size.

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just one card for the whole preparation citrine does not matter what kind of pet do you have? what bouquets? do you love or something your children eat iphone citrine is important to block allergic receptors and protect your family from influence allergens. after 20 minutes of c3, don't be distracted by allergies. if you want to double your harvest, simply and quickly protect your crop from the weather of rodents and insects, the best solution for you will be a greenhouse. productive; it will protect plants from frost and retain heat; it will retain moisture; it will significantly accelerate growth and fruit ripening; it will extend the garden season up to 3 months. and even if you plant your plants only at the beginning of summer, you will have time to collect more than one. harvest your plants will be under reliable protection, they will not be afraid of strong impulses. wind hail, rain and frost, in addition , in hot weather, the covering material of the greenhouse. it scatters direct sunlight, preventing burns on the leaves and prolongs the process of photosynthesis

. it is very easy to install the greenhouse. call the numbers indicated on your screens and order the harvest greenhouse at a unique price of only 990 rubles. and if you call us right now, you will get a second greenhouse for free. this is good morning. we continue in moscow hosted a bright sporting event, the april race. although it is logical it would be called, probably, the race of january. well, about the bright one too, of course, although the people were bright there, yes, thousands of people of all ages gathered in luzhniki to open the next running season in the capital and on their feet were not rubber boots, but running shoes. well, by the way, you could just chat with like-minded friends, despite the weather in luzhniki , maria osadnik was charged with sports mood, how did she do it. now let's see. just think, you won’t scare luzhniki with a snowstorm

, the traditional april race in this the year somehow does not look like april, but as they say, nature does not have bad weather, therefore, very soon 5,000 people will go for a five-kilometer distance before the start of the road racing season in less than an hour, according to tradition, a warm-up and not cold. no. always do a 20-minute warm-up every day before running. today. prescribe the youngest fourteen to the oldest over 70 fitness level not the main race in april - it's just some kind of first opportunity to compete, so everything that people pawned during the winter. yes, they will now be on the highways on the run, just to show through the winter. the key minus for thermometers is not a reason to cancel the workout. the most important thing is that in the off-season we definitely train outside in any weather, and it snows in the rain and in the rain and in ice and in a blizzard

in general. that's why we don't have to worry about snow. today we will definitely set records. and even those for whom this race is a debut today will take to the track, as far as there for 30 for 40 minutes for 30 we will try for 20. it's all about the right equipment. three layers of clothing carbon sole of this special jogging yes. well, these are such that the eyes of all sorts of flies did not fly. flies. there are so many flying now. anything can happen. and this is for your luck 1 2 3 4 this is a spare number mount. oops, looks like we found the culprit in the weather. well, what have you done, and you cut out april. on the contrary, i see that there is still snow, which means that i can stay a little longer and regularly, in principle, i run on new year's holidays. it's time. attention to the start, march, glory to moscow city and you can see the vorobyovskaya embankment route, firstly, picturesque, but. secondly, the flat track is comfortable for both experienced runners and beginners.

no matter how difficult it should be, because this is the first start, the main difficulty was only in how to clear this distance, taking into account the snow that had piled up. and here they are the first finishers konstantin plotnikov from krasnodar 5 km in 15 minutes 1 second. the snow stopped before the race. great. well, the moka was slush, in principle, smeared with a warming ointment. everything is great. among women, siberian elena sedova 17 minutes 1 second. i chose the tactics of not falling and getting injured on the first kilometer. and it was right. ahead of the half-marathon mask is a reason to go jogging today and the weather has nothing to do with it maria osadnik anastasia - this is dmitry likhachev stanislavkov. first channel. how inspiring everything is to run for a run, do you remember fedot after 15 minutes, right? by the way, you hiccup often all mammals hiccup you mammal people remember and of course , of course i hiccup. and you know, that's the most

unpleasant thing about you kitty that she always appears in the most inopportune moment. here, for example, you broke a doctor who is not weak, you stopped your ribs and poke, yes, and here you are like this. well, it means that denis lapkov prepared some tips for you and me on how to quickly get rid of hiccups here this fet road map instructions hiccup hiccups go to fedot my grandmother said that these words are the right remedy for hiccups. well, for some reason it doesn’t help me, then we close our ears with our palms, hiccups occur due to the contraction of the diaphragm, and by raising our hands we relax it and drink cold water through a straw. we squeeze the diaphragm. these two actions performed at the same time will stop the hiccups . one more trick put a slice of lemon in your mouth, chew

or suck? prefer, sweet, please, take a piece, sugar, dissolve slowly, like a lollipop. frequent movements of the larynx and the impact on the body of glucose will help get rid of the contraction of the muscles of the diaphragm, i will share one more trick - bring a paper bag to your mouth, press the edges to your cheeks. slowly inhale and exhale so that the bag inflates and deflates. at this increases the amount of carbon dioxide in the blood, there is a load on the diaphragm and annoying hiccups stops. and finally , a funny, but very effective technique. we take slow breaths so that the lungs are filled with air on exhalation, we stretch out the tongue, we take it with our fingers and slightly pull it forward. like this in

a few seconds, hiccups will go to fedot if it goes out or comes too often, reconsider the diet, give up spicy food and certainly alcohol does not help. show the doctor long-term photos, maybe symptom of various diseases. be attentive to yourself. somewhere one fedos hiccuped and more than once, apparently, all the hiccups go to him on this day in 1982. today is the fourth of april three to two, and i said in the eighty-second, and the american biochemist for the first time isolated ascorbic acid in its pure form. she is a well-known ascorbic woman. she’s vitamin c only in tablets, we won’t talk now, but we’ll talk about which foods contain the most of this vitamin. we say vitamin c and immediately imagine a lemon. yes this just a large fragrant ascorbic in lemon a large amount of vitamin c, that is, 53 per 100 g

of peeled lemon, however, all citrus oranges. grapefruit tangerines are rich in vitamin c , but in bell pepper it is almost twice as much, especially in red yellow orange, green is inferior, but just a little bit first of all , vitamin c is an antioxidant, it fights harmful free radicals reacts with these, but free radicals. vitamin c neutralizes them and affects life expectancy participates in immune reactions of a metabolism. a, and also here is the production of collagen. and this is youth and beauty. this means a reason to add more foods with vitamin c to the diet, for example, cabbage, and any variety of broccoli, colored, white-headed, by the way, it is better to eat sauerkraut. there is also a large amount of vitamin c plus more. probiotics sauerkraut, which contains prebiotics , it will have a good effect on intestinal motility, digestion and, accordingly, the microflora, another

product rich in vitamin. with a rose hip in its fruit almost all useful trace elements and vitamins. but there is one caveat, to get the full amount of vitamin c, you need to gnaw it. and we brew it, respectively, we get much less vitamin c and during boiling, vitamin c is significantly destroyed . in citrus fruits during quick shock freezing, almost the full amount of vitamin c and, accordingly, is preserved. you you can add this berry to cottage cheese in cereals or make some smoothies and at least 45 mg per day is such a daily allowance. vitamin a. c karina makaryan sergey folen and alexander aleksinka. channel one find your ideal running shoes on wildberries large selection of sportswear and

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attention on channel one is a big premiere of a serial drama no one will recognize its heroes quite accomplished people who seem to be prosperous, but this is only at first glance today on channel one a film about us and our lives. i would like it to be just a dream, but it's true. sensual boldly evgeny brik is no longer with us. i love you. i also want to. and you me this is one of her last works. she was waiting for the premiere of the drama no one will recognize today on channel one. here the main phrases hang everyday bustle. the company of old friends of their eight three married couples, each

successful in their own way, loved in their own way, is brought out in a busy schedule. they always find time to meet. these are pleasant meetings, except for those most abandoned, by chance, not by chance phrases. it didn’t work out that way, who is here today, tomorrow the pestle igor and daria have been together for 15 years, the passion has not faded, on the contrary, children. no, igor cannot have them . daria never wanted to limit her freedom. you are great. i have white trousers and balls in italian bars, until 90 years old. nobody knows, not even daria. my husband has heart problems. he has 3 years left. igor wants to experience something new, to be a father for a couple of years he needs a donor. daria receives an obscene proposal. you look at one of our friends, they are all thoroughbreds with good heredity. igor is a business man. he used to control everything. is he good?

knows himself the limits of his jealousy, the delicate tension will build up gradually. i don't quite understand our donor. i can't imagine being forced to agree by a friend to stop being just a donor. it will seem. he takes his beloved woman, absorbs igor himself, and daria, she is definitely hiding something, that is, they broke our lives , other families will begin to crumble, like the house of cards, how they are connected, of course, i can’t jump from one man to another with two children people and customs are sharp details. everything as they like the most demanding audience from the producer valery todorovsky prime minister. on the first, no one will recognize the games for the courageous, but you should not play with feelings if they are not in power victoria obolenskaya, channel one. interesting, yes, we will definitely look. well, of course. channel one continues to follow everything that happens in the world on our air, there are still a lot

of information and analytical programs. all the latest latest news expert comments in a large information channel on the first well, and we say goodbye to you on this. thank you for this morning spent in our company in excellent viewers. until tomorrow, good mood. korableva, here are the issues of severodonetsk . i, too, in my opinion, are hit by enemy mortars of militants of ukrainian gangs.