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hello at the beginning of the new footage from the area of ​​the special military operation, a heavy-duty military vehicle with ammunition was destroyed by precise drone fire. in just a day, three dozen objects of the ukrainian armed forces were liquidated. including an artillery battery, two warehouses, strongholds, and military equipment. for the first time, footage of the operation of a pontoon bridge across the seversky donetsk river appeared, this crossing, the military personnel of the western military district built and defended under heavy fire for 6 days and nights destroyed pontoons were rebuilt with shells; there were no other ways to cross the river during

the retreat; they blew up three automobile and railway bridges, took up a strategic height and watered the banks from cops and artillery on the tip of drones used prohibited phosphorus ammunition for their task. russian military engineers performed by ensuring the passage of heavy armored vehicles to the south of the kharkov region to liberate the city of raisins. fierce fighting for the crossing, which is located south of the raisins , lasted 3 weeks. what were your actions when the mortar shelling was going on, they continued to work, when it was already beginning to whistle, they understood that then they would no longer be the key for this, or under the slope, that depends on where, if at the end here under, that slope usually lay down the pontoon is minami hit everything from the mines during the day and at night , they tried to build pontoons, because the columns that had already

passed, they entrenched themselves on the upper lines, and this was taken over by very serious artillery precisely copper fire, the enemy tried almost every day from morning to night to break it, he pulled up everything that was possible every day. he tried to bring down at any cost not to let a single piece of equipment be transported, so that it wouldn’t come in, you wouldn’t support people with new ammunition or fuel and lubricants. our military is acting like heroes, risking their lives, liberate the territory from ukrainian nationalists captain ivan pakhomov, the company commander, under heavy fire , pulled out a comrade who was seriously wounded . pakhomov's group discovered 1.5 dozen saboteurs. radicalov ivan decided to attack them, the nationalists had a fierce resistance having evacuated the wounded officer continued to command the unit. as a result, part of the militants. they destroyed the rest, surrendered, a group led by alexander romanov discovered the radicals and entered into battle with them,

when they mined the territory on the outskirts of the city, the russian military under their control managed to block the enemy on the one hand, our units were mined on the other and between the road retreating and one of the militants. blown up. on the projectile, some were injured and surrendered. then the group romanova cleared a dangerous area from a mine of selflessness. private ivan yurtaev showed courage during the liberation of one of the settlements from the nationalists. the airborne combat vehicle that he was driving hit. oncoming fire ivan was shell-shocked, but managed to put the car in such a way as to provide shelter to a colleague of the yurtaevs, helped the wounded gunner get out, gave him first aid and continued the fight until reinforcements arrived, corporal evgeny olkov, finding a saboteur who was conducting reconnaissance. gave the command to move rear column and a tank regiment from the area, which was then shelled, thanks to his actions, it was possible to avoid the loss of personnel and the destruction of military equipment. a new shift of

ukrainian nuclear scientists has begun work at the zaporozhye npp; it is guarded by employees of the russian national guard in order to prevent the next provocations of gangs. as it was when at the same station in zaporozhye in early march they fired on a patrol or tried to de-energize the chernobyl nuclear power plant. but all these sorties were successfully crossed. the zaporozhye station operates in in the usual mode, data on the radiation background are received by kiev and the international organization of the magatesta. strategic facilities are under reliable protection. the employees of this station, e., show certain respect. e, for. this time there were no conflict situations, at this facility they understand that safety is above all and the chief engineer observes order and labor discipline on a daily basis. e, transmits all information on the operation of the station to the regulator, which is located in kiev at the station in zaporozhye, russian rkhbz specialists with equipment that checks all

six power units. the station, by the way, is the largest in europe. there is also a storage facility for spent nuclear fuel. protests swept across several european countries at once. people demand to stop the supply of weapons to ukraine and stop the rise in prices of anti-nato rallies. in a number of cities in greece, there were arrests, victims in the port of thessaloniki, which is used to transfer military equipment of the alliance of demonstrators, were dispersed due to surrender gas, meanwhile, on the railway road. activists blocked the path of a train with armored vehicles for a march of many thousands. also passed in the center of athens for growth. price. people also do not want greece to be dragged into the events in ukraine protests and in italy there are dissatisfied with the policies of the prime minister. mario dredges, in particular, because of military assistance to ukraine, while in the country itself a serious economic crisis , anti-russian sanctions are hitting the pockets of italians. in turin where the dear divided crowd arrived. tried to break through the police cordon demanding to stop pumping up ukraine weapons took to the streets of sofia and the bulgarians,

the protesters also called on the government to insert these. and now a word from good morning. colleagues, thank you. good morning our dear beloved viewers. it's great that we meet a new day together, we wake up, we get up, we don't waste a minute, we have grandiose plans in the studio of yulia zimin evgeny pokrovsky, it's already the seventh on the calendar and you or thursday hmm, right? we will celebrate world day today. health of course, let's talk about health learn. at what age can a child be trusted with pocket money, and we can trust to find out what to do if the internet slows down, is it possible to somehow agree with him, we will definitely prepare something like that. and this, of course, is far from everything. to begin with, let's turn around, as it should, together with fitness instructor ksenia korovina, we will work until the sled. good

morning, in order to properly cheer up in the morning, you just need gymnastics. it gives a good mood and excellent health. today we will work on the sled. we get on our knees, lower the pelvis on the heels, raise the hands up, the back is straight on exhale, bend the left arm. we stretch the shoulder blade to the spine while inhaling, we return to the starting position. we work, with the second hand one, two, one two, ready, load the back muscles even more, put on the wrist band spander and again pull the elbow down, and change

the position of the hands with the palm to the side. you feel that your back has just taken hold, work with us and be healthy. good. all day. thank you, what is a straight back, we run further right now about money, oh, which, it turns out, we don’t know much about old money that has served its time is of interest. what do they do with that kind of money? and how long do they live on this money, or, for example, after the passport, yes, where does it disappear, that old one that we rent out happens. we will see right now what it turns into old money, we don’t need plastic cards, canceled passports. one bill passes on average through the hands. the service life of a hundred-ruble is no more than a year for five-thousandths longer up to 5 years. they are treated more carefully from time to time, banks send banknotes for verification to the so-called cash desk, if you stack up all the banknotes that pass here in a day, you get 572 m, this is higher than the ostankino tower -

special sensors are built into the sorting machine, with the help of which the machine checks the authenticity of banknotes during the counting process determines the physical state of the banknote, the banknotes that have passed the check are sorted and returned back to the bank dilapidated and fake for recycling. first they are crushed, then sent. these are the bunkers. the destroyed banknotes are pressed into such small washers and handed over to authorized organizations under a contract for the disposal of up to a million rubles in the central bank, they are used as souvenirs , we know what you were thinking, but no. gluing them back will not work, too small parts. with the destruction of bank cards, everything is much easier to be damaged, the magnetic strip must be damaged, the chip must not be paid through the terminal of such a card, but if the number and the three-digit code on the back are read, this is enough for online purchases. so before

throwing away the card. gotta block it again. it's safer to take it to the bank. it is best to pass the card through the grinder. it is correct, of course, to destroy the card in front of customers. that is, it must be damaged. the client must be sure that the card will no longer be used, but with passports that have become unusable. there is only one way to the ministry of internal affairs, the passport comes to us. subdivisions. we will cancel it and destroy it in two ways - this is burning or grinding, which also excludes the possibility of further use, or getting to an outsider instead of the recycled money and documents , new ones are issued, the next cycle begins maria kuskova alena krylova andrey ivanov ilya saver ksenia maslyak. channel one i see well, now let's talk about quite such effective money, and about the same pocket money, yes, which we give, well, or we don’t give our children ice cream for a movie for about 60% of parents. for

this very ice cream they give about 1,000 rubles. in a month, 24% from 1,000 to three, uh, two percent of the most generous moms, dads, monthly give more than 5,000 rubles. we have in social networks and on all kinds of parent forums, three important questions pop up. the first is, of course, what children spend money on, the second, perhaps, not to think of any money at all. oh, and the third one. if you give, then from what, in general, it increases to teach financial literacy, it is never too early and never too late. therefore, it begins, it begins to advise you to do it right now in the spring. talk to your children about money, according to statistics, only a third of parents do this. but financial literacy also comes from childhood. it is best to accustom to money for the first time without giving money. it sounds strange now, but, for example, at the age of 5-4 years, you can already try to inform the child that he has a small amount at his disposal. well, for example, uh, in the amount of

the cost of a chocolate bar, no more than 50 or 100 rubles. that is money in hand. the five-year-old does not yet receive a husband, he believes. if you save money today and don’t buy a candy on a stick tomorrow maybe it’s enough for a chocolate bar, it’s worth giving, i start from 6:00-8 years old, when the child has already mastered enough and knows how to count, when he is already responsible enough not to lose this money. self-identity already gives children the chance to make mistakes and learn from those mistakes. marguerite nine. she has such experience before, everything that her parents gave her was spent on sweets. the first money was a car. they gave me, well, from the first class and basically, i spent them. well, at the buffet, and at school, she bought sweets and for her girlfriends. that is why psychologists advise the first pocket money to start giving in the spring, the child will be able to rehearse before school, but quite seriously think about where to spend this money and choose, and

the choice is actually very difficult, because when your budget is limited, and this is a very big temptation to spend 7 minutes on something like ice cream or a delicious drink to help a child. you can discuss with him the financial dream of margarita's brother sasha in childhood, and it turned out that i specifically set a goal. if you want a dog, you have accumulated about 5 years, sawdust plus there from all sorts of birthday gifts and saved up from daily 60 rubles. saved half for lunch. at ended up buying a dog. dreams for 30,000, then i also collected on a computer and a phone in the ponomarev family they are joking. this is all his miracle piggy bank. by the way, she has already been inherited by her sister. we invited a financier to find out how else a child can save and multiply. there are three basic options. how to save money. the first is the simplest piggy bank, and the second option in the bank is the third option - this is an investment for up to 14 years, deposits and shares are issued in the name of the parent. and this is no longer a game, but real finance shares can triple

more than a contribution to bring. but these are risks, there is a life hack here. you need to look at the stocks that you have on dry. surely you have a bank card of some bank and you can buy shares of this bank and become a shareholder of this bank or some clothing manufacturer. you can buy shares of this company, that is, invest in shares of a product that benefits daily. well, from the age of 14, a child can already open his own card and save with the consciousness of the business svetlana on ebony with sergey morin channel one. one interesting fact turns out to be a healthy person should eat attention 24 kg. fish. this is required for health, but this is 2 kg per month per year. well, there it is further already, as it goes, and you and i eat it half as much. well, at least i think i'm out of that frame. okay, we've fixed it now, we'll fix this heaving. let's try it straight. now let's go

in search of the most delicious, and at the same time quite budget oily fish. she's fat, she's traumatized - she's the one who escalated me. we will also learn how to smoke it. is she helpful. why else with isn't this kind of fish worth overdoing? three in one is an oiled fish, because that is what they call both a stramote ruveta and a scalar. they are united by a very high fat content, reaching up to 22%. hence the common name we have for sale, this fish is mainly in smoked form, here at the plant in vyazma they make up to 40,000 fillet pieces and up to 5,000 cuts per shift. technology, a simple step is included in defracting, that is, defrosting, cutting , ripening and, of course, smoking 6 hours on alder chips, smoking takes place at a temperature not higher than 25 degrees, the finished product is cut and packaged. vacuum packaging ensures the safety of products throughout the entire shelf life, and this is also confirmed by a researcher

at the institute of fisheries. olga bredikhina. the risks that microorganisms will get into the product are much less; their presence can be determined, and in such a simple way, when the surface is pressed, it should be restored here . uh, in general, a hole is formed that is not restored. there may be a content of microorganisms, if the consistency is in order, then and the fish will benefit from calcium, zinc and a lot of phosphorus. it is good for bones, joints, as well as mental activity. phosphorus is included in the metabolism along with vitamin pp and vitamins e and d. provides restoration of the white matter of the brain and membranes of nerve cells, neuromuscular transmission at the level from the spinal cord to the receptor for immunity oily fish is also a plus due to selenium in 100 g more than 60% of the daily norm the universe is included in

protecting the body from any damaging factors , both external environmental and bacterial viral fungal without fat. also, this is not our energy, but here it is, as we remember, there is a lot of it, so one slice of oily fish in terms of fat content. it’s enough for us to cover the daily need of 4 g of fat, overdoing it with this fish is definitely not worth it, you can get an upset stomach and it’s not only the fat content that the product contains gimbelotoxin, a substance similar to wax, the body does not absorb it evgeny polyakov ilnur valiakhmetov. anatoly prikalov channel one. here so spring, in full swing and bloomed in japan, the beautiful sakura is a spectacle that you can admire endlessly. by the way, the japanese even have a special term for this process such a word. and how is it in japanese, and

now we’ll deal with khanami this very thing, vadim lobachenko will help us in this. vadim lobachenko is cautiously celebrating the flowering of japanese cherry sakura in tokyo, caution because the coronavirus continues to torment the japanese at the same time, few who don’t want to celebrate, luxury spring, sakura blossom, beauties japanese cherry blossom year, many were afraid to visit the parks, and now when si that part of the viburnum restrictions we are glad and happy to plunge into the boil of the holy cherry again, but not forgetting to be careful and not removing the mask. here he directly feel that life is returning to normal. we have been waiting for this for so long, but not forgetting that covid is still lurking somewhere around the corner in such a border situation, it is too early to take off the masks, but there is hope that this measure is not far off. and perhaps,

cherry blossoms will make themselves felt right behind the flying petals. such a beauty i wanted to have beauty inside, so let's talk about vitamins, by the way, a very popular topic of all sorts of social networks on forums dedicated to a healthy lifestyle. yes, and sometimes i ’ll sit there, many are wondering. that's so where to get them after the winter, except not in a pharmacy. for starters, try to find them, of course in fresh vegetables and herbs. everything is very simple maria nikolaevna walked around the market and collected spring vitamins. in the training greenhouses of the timiryazev academy , life is in full swing at six in the morning, there is a lot of work in the high season this is stepchildren. removing the lower leaves of the normalization brush. in general, energy. it takes a lot of mary lucky to cheer up a young hothouse cucumber bush always at hand. fresh seasonal vegetables are the most affordable option to get a vitamin

boost in the spring with cucumbers. tomatoes will soon follow, followed by eggplant peppers, of course, this is vitamin c, which is most valued and more in demand, as well as b vitamins well, and a full range of biologically active substances. and we are on the market together with a nutritionist from the federal research center of nutrition and biotechnology, natalya denisova will collect a spring vitamin basket pumpkin looks very attractive. see how rich orange she is. this suggests that it is very rich in beta-carotene, and beta-carotene is a vitamin precursor, and since a vitamin. and we also really need to feel good, in addition to pumpkin , beet cabbage and the queen of all seasons, carrots, are sent to our vitamin basket. valuable source. uh, also an antioxidant vitamin precursor. and beta-corotin, but in order for it to be well absorbed by our body. we need this

carrot to enter our body with something fatty or add to a salad, for example, some kind of oil, for example, sunflower, the source of vitamin e contains polyunsaturated fatty acids. omega-6 without them in the spring in any way. potion is a little bit , the most budget option for a vitamin charge, parsley dill salad, a low-calorie source of vitamin c and. here with deer in the spring, our expert advises to be more careful. increase blood pressure. an additional burden on the body is another matter, sauerkraut, a source of probiotics for both digestion and immunity, and do not forget about milk, vitamin b2 and calcium for energy. and that for the mood vitamin d and omega-3 all varieties of red fish or herring mackerel halibut a fish sandwich with cheese and herbs are suitable for the mood , an ideal snack in the spring so that you have enough strength until the end of the working day maria nikolaeva ilnulyakhmetov

yulia bykova channel one. are you sure, which means he really was here at first glance, these two murders have nothing to do, except luzhnikov proskuryan said that he would keep us informed, you and i live together. you won’t lie to me, continued on saturday on first well , now you are looking, good morning on the calendar april 7 , on this day in 1962, mikhail krug was born poet, bard, author and performer of songs in the genre of russian chanson round date 60 years. yes , songs that sound and remain popular

today. r. stages unmeasuredly lies a heavy burden on the heart, his songs warm and hurt at the same time almost all mikhail krug recorded from the first take, fidget made excuses, i can’t clean it for a long time in one place , but take me out louder. cute boys zhigan lemon i want to walk with you boy cute growth in tver for him kalinin still lived in the morozov barracks, drowned with peat blocks, hot water, luxury, water, nice, you will open not at home. my dear, let me sit, it's time to go. glazed noises of the song and there the

lads are walking a hooligan and a fighter for the truth, when he worked as a driver at a factory, he learned that fatter milk is poured into some cans, others are diluted for the people, he changed the cans. my my house doors are open, when the driver of the milk truck, mishka vorobyov, became a chansonnier mikhail krug, he was still turning the steering wheel, and his cassettes were already being passed from hand to hand, evil, some old pain fate. contrary to the legends, krug never went to prison, but went to prisons, sang , brought tea and cigarettes to prisoners for free. i invited the vladimir center to start. and then he gave me this ball of his circle as a keepsake of the meeting at the

vladimir central. what balls sew two marriages two beloved sons, but for life krug was wounded in first love. marina escorted him to the army and after 3 months she got married nearby. why, after all, krug mikhail explained the krug is a magical figure you are in the center, which means that under protection on the night of the second of july, two masked men burst into his house, he blocked the children of his wife and her mother. and rays of warmth spring has come again already the twentieth spring without mikhail krug and in my soul it will fit about the memory will go with me. good morning. in what is it usual to cook pilaf traditionally, of course, in

kazan it offers an original solution and a very appetizing pilaf in pita bread like this, you definitely won’t tried the bottom and sides of the mold. this is how the overlapping edges of the strips should hang outward, i grease the pita bread with melted butter, lay out layers of boiled, rice, fried, meat, fried onions soaked in water, raisins, sprinkle with barberry and cumin, lay out the rest of the boiled rice, pour over the melted butter, cover with pita bread and lubricate with butter at a temperature of 200 °. i turn the finished dish over and cut it into portions, juicy, fragrant beaverstka pilaf from crispy soaked mass pita bread is a

real delicacy. enjoy your meal. kind morning everyone. who are with us together and even those who are not with us and the main one, be. you are all healthy. today, by the way, is world health day, which has been celebrated in the world for more than 70 years and is the hero of our next report. even exceeded this significant figure, they are much more than there is. this is a holiday when you look at them you understand that a healthy lifestyle. these are not just words. in this beautiful jacket, these medals directly captivated me, he was such a handsome man, vladimir lukich and anna afanasyevna met after the war. at institute. he was 23. she was both 18. they say it's love at first sight. do you remember what date we met? hello august. we all came to the entrance exams of the year and what just wasn’t

there, then we quarreled. yes, they never parted. they've been married for almost 70 years. six years is not a fairy tale, but no one had the desire to destroy the family. everything was so normal that both of them were already over 90, but even now they help each other a little. yes, and without each other they cannot be ready to live together for at least another 100 years, and anna nikolaevna semenova, at 96, now and then makes new friends, retired at 75, took up living and found like-minded people. expects even with such support for the princess magic. in winter swimming in murmansk she went for 7 years, she took first place, then she went to tyumen, too

, already over 90, and then tallinn also went to competitions. anna nikolaevna skied all her life , but she was always alone, and in retirement she realized that in the company it is more fun to always support, cheer up and take care of. alexander vasilyevich mitkov as a secret he considers his longevity exclusively sport he will turn 96 in june and 78 of them in the morning does exercises, follows the order of the doctor, who is in the forty- fourth. saved his life, the proportion was wounded, frostbite, inflammation of the bilateral lungs, and the doctor in the hospital, says, son. you have to practice or you'll be lost. i didn't pay attention. he then i order to be engaged already in the forty-seventh performed with weights. now she is engaged in nordic walking and runs.