then i went to tyumen, too, it was already over 90 and further . tallinn also went to competitions. anna nikolaevna skied forever alone all her life, and in retirement she realized that in the company it is more fun to always support, cheer up and look after. alexander vasilyevich markov considers sports to be the secret of his longevity; he will turn 96 in june and 78 of them in the morning does exercises, follows the order of the doctor, who is in the forty-fourth. save him life. rum was wounded, frostbite, double-sided pneumonia, and a doctor in the hospital, says son. you have to practice or you'll be lost. i didn't pay attention. he then i order to be engaged already in the forty-seventh performed with weights. now she is engaged in nordic walking and runs. what are the successes of health promotion

these cups and medals have won over the past 10 years, all sports awards, even do not fit on the shelf, and anatoly mozzhukhin plans to celebrate his birthday with a new race of natali ignatova. first channel. hello , at the beginning of the new footage of the zone of the special military operation, the precise fire of the drone was a heavy military vehicle with ammunition was destroyed by the afu in just a day, three dozen objects of the ukrainian armed forces were liquidated . including an artillery battery, two warehouses, strong points and military equipment. for the first time, footage of the work of the pontoon bridge across the seversky donetsk river appeared, this crossing, the military personnel of the western military district built and defended under heavy fire for 6 days at night, the pontoons destroyed by shells, restored

anew there were no other ways to cross the river ; automobile and railway bridges occupied a strategic height and watered the banks of the changes and artillery on the tip of drones used prohibited ones. russian military engineers fulfilled their task with phosphorus ammunition by ensuring the passage of heavy armored vehicles to the south of the kharkov region to liberate the city of raisins and fierce battles for the crossing. it is located south of the raisins lasted 3 weeks either behind this key, or under the slope, they lay down. well, here, of course, it’s all from almonds, day and night they tried to build pontoons, because the columns that had already passed, they were fixed on the upper lines, and they took it very

seriously. the enemy tried to break artillery and mortar fire almost every day from morning to night, he pulled up everything that was possible. representatives of great britain and the united states did not come to an informal meeting of the un security council on american military biological laboratories, the meeting convened russia, as voiced at the council of the united states, created an extensive network of research centers where secret military programs were carried out, in particular in georgia, a journalistic investigation presented at the security council states that the pentagon conducted biological experiments on the military of this country, as well as ukraine, where there were 30 such institutions, recall information about dubious research, to which kiev agreed, was obtained by our military during a special operation. russia called on the american parliament conduct their own investigation in a laboratory in ukraine where the most dangerous pathogens were studied. one of the priorities of american customers

is the anthrax agent, which is characterized by high damaging ability and resistance in the environment. the slide shows the documents on the up2 project, the task of which was to identify the burial places of dead animals and select ulcerative cattle burial grounds from siberia. soil sampling, interests of us military biologists in the study of insect vectors in livestock locations burial grounds. it is also no coincidence that for decades it has been deliberately blocking any control on the non-proliferation of banned biological weapons. our representatives at the social security service o reminded that during the offensive of the russian troops, kiev gave the order to destroy the evidence, part of the prohibited research was taken to lviv and most importantly, the united states protests swept across several european countries people demand to stop the supply of weapons to ukraine and stop the growth of anti-nato prices rallies. in a number of cities greece culminated in arrests, there were victims

in the port of thessaloniki, which is used for the transfer of military equipment of the alliance, the demonstrators were dispersed with tear gas, meanwhile on the railway . activists blocked the path of a train with armored vehicles for a march of many thousands. passed in the center of athens, people are dissatisfied with the rise in prices, they do not want greece to be drawn into the events in ukraine, they are protesting in italy against the policies of the prime minister. mario dredge in particular due to military assistance to ukraine while in the the country is in a severe economic crisis. and anti-russian sanctions hit the pockets of the italians. in turin, where the dredge arrived, an angry mob tried to break through the police cordon demanding to stop pumping ukraine with weapons and break us defense cooperation, took to sofia street and the bulgarians, the protesters also called on the government to resign. in the russian regions, active work is underway to prevent spring floods. after a snowy winter with warming in tatarstan, in just one day the water level in the rivers rose by almost a meter of military engineers are proactive they carried out a series

of demolition works on the river near the village of chipmunks, where more than half a thousand people live, about 10,000 more inhabitants were protected from the floods of bashkiria there, specialists from the ministry of defense calculated in advance the mass of each charge to a gram and only then carried out accurate blasting jams are now eliminated , and in the sverdlovsk samara and novosibirsk regions. aerial reconnaissance is underway, the situation on the rivers, more than eight crews transmit data to the regional control center so that it can be timely notify of danger. today, orthodox believers celebrate the annunciation, one of the twelve great church holidays according to legend, on this day the archangel gabriel brought the news to the virgin mary that she would have a son, the savior of the world, all orthodox churches are decorated with white flowers, which symbolize purity and purity, and after the solemn service and the chime of bells white doves are released into the sky. this is an ancient tradition. pigeons in christianity are considered good messengers and symbols of freedom given to people by jesus

christ well, for those who observe fasting, the holiday is allowed to indulge, you can eat fish. that's all i have for now to his colleagues and good morning. thank you we welcome everyone who has joined us . good morning, our dear beloved viewers on the calendar, thursday april 7th in the studio of yuliya zimin evgeny pokrovsky and this archive is a significant date for all of us. well, at least early in the morning, as i immediately climb into the internet my page on social networks for a few likes there, they put us, yes or in messenger, for example, which does not stop ringing even at night, and just for all of us. well, who regularly accesses the internet, because today is the one on the birthday of the rune, well, that is, the russian internet was registered on that day for russia. the same domen.ru. who are we now without the internet? yes, no one. yes, no one, no one work online, study online, make purchases, even travel online, and it can be very disappointing when the internet does not begin to

slow down today. why is this happening? what are these internet speed and what alexander zheleznov figured out with the pipe. a familiar picture the internet slows down. what to do? instructions for dummies from technical support specialist alexei fedotchev in the lower right corner, if the icon has changed, a cross appears, then you do not have an internet connection, first of all we check the balance, it does not work from a computer, we go from a phone or tablet. if not paid, pay for it and wait about 10 minutes is about enough for an active connection with the balance to appear in order, a still doesn't work. so the problem is in the router for most users, it is he who distributes the internet in the apartment. and it should have at least three indicators on, one light and an indicator of the presence of power on the router, the second presence of wi-fi, that it distributes wi-fi. and the third just shows the presence of the internet, everything is on fire, but there is no internet, we are

trying to restart the router. it didn’t help, disconnect the cable, return it to its place, it still doesn’t work, then we call the provider’s technical support wizard. and it also happens that the internet is, but it works very slowly. if we are talking about wi-fi, perhaps your router is too weak to cover the entire apartment with a network of two options, either change it to a more powerful one or move it to another place on the wall. and the furniture put out the signal. try to find a point in the apartment where there will be more free space around the router. another possible reason for the slowdown and low speed of the provider, the easiest way, you need to turn off the program is to download all sorts of torrents to music movies, if you have them enabled, and after this you have, uh, will have a decent speed, a temporary solution, of course. ideally, you need to change the connection tariff to a faster one that will be more expensive. but it will be possible at the same time to play and listen to music and even download something

alexander zheleznov konstantin pods channel one. but now we are talking about money, which, as you know, loves an account. well, they don’t like it when they are thrown to the wind saving the family budget, an ever- relevant topic and always hot, take at least just such an ordinary product as chicken eggs, yes eggs wait a second. now they will appear eggs . until recently, there was one number on the price tags, but the numbers could not have had time to be different. uh-huh easter is coming soon for a minute. actually. maybe that's the reason. yes, of course, and what does this price add up to? does it make sense to buy eggs for the future, and how to store them correctly so as not to throw them away later? let's figure it out? prices for eggs on the shelves bite at 99 rubles. for 10 pieces and 129 rubles. for 10 pieces, what is the reason for this? we produce the first imported grain resources here, and here are vaccines for chickens, and feed additives have to be imported at some cost doubled the second the price of gasoline is rising to transport the

product more expensive. as a result, the cost increased by 16% on average in the country to 70 rubles. for ten. and that's just for the last 2 months. it may grow somewhere else by six 10 percent. this is the situation, most likely, it is already in the second quarter. and yet the price is several times lower than on the shelves. why is the markup of retail chains, and it reaches 30%. this issue is being discussed supportive measures. uh growth, prices and the settlement of the domestic market. still, they will be accepted. is it possible to save money in the new realities? packaging, the larger it is, the less we spend. the cost for a dozen is 6.5 rubles. for two dozen already 3.5 rubles. that is, for 10 pieces, the ruble is 75, for 3 dozen, the package costs 4 rubles even less. in terms of ten rubles 30, the difference is significant and it is reflected in prices. we get three

dozen eggs 39 rubles. and the same manufacturer. there are ten, 109. that is, we get it here dozen. yes, and there 109 rubles. cheaper, although at cost, given the cost of packaging. eh, they must be worth it. uh, cheaper, the second category the difference in price is insignificant, if you roughly read the cost per 1 g of eggs, then for example, for this brand, a gram of selected is 1 kopeck cheaper. but what is important is that prices for selected eggs are not growing so rapidly. you also need to store it correctly so as not to throw it away, then the shelf life of table eggs is 25 days of dietary 7, if you wash them they will disappear faster, and everything is covered. the so-called cuticle film. does it contain a lot of zatsim, as it is known, it is such a disinfectant , if we wash the egg, we break the cuticles and microbes get inside to store the eggs, it is better not

at the door behind the refrigerator, but on the shelf so that there are no temperature drops and always with a sharp end down at the testicle right here at the blunt end. she wants to find an air cell. here in the middle is the yolk, the yolk holds the flagella, if we turn the testicle with the blunt end down, then we get pressure on the air chamber. and on flagella flagella they don’t hold the yolk, and you see it spills, but what color to choose doesn’t matter, the taste of quality and the price are the same soon. different only because of the breed of chicken anastasia savelyeva mikhail karasev channel one good morning. what to do with the old used batteries one often hears about the fact that simply throwing it into the trash can, for example, does not harm nature. one battery is only capable of polluting a whole square meter of earth. and i'm here all sorts of light bulbs, plastic bottles, jar lids and all that plastic needs to be recycled. where

to take the garbage in many regions there are two-flow systems blue tank for glass metal and plastic gray organic, and what cannot be recycled there is no such basket in the yard the nearest address can be found on the internet another option is such a pandomat accepts plastic bottles and cans, some more and steklo now there are about 150 such machines across the country in seventeen cities and here, the main thing is not to remove the stickers . because they believe that it is the upper part, it seems, everything is clear, but it is possible to rework not everything, we will understand the rules. the first unlabeled packaging is not suitable for recycling. the same situation with colored plastic. this is the second rule with plastic that is tinted with such acidic colors, if it gets into a batch with other bottles made by esp, then it will pollute this

batch with its bright and very color and the whole batch will be forged. the third rule is dirt before sorting. i wash everything carefully, and this applies to all products. no, they won't give you a second life. look at two sheets of cardboard. this one is definitely not recyclable. we throw this one away with complete garbage, and so we start sorting at home here, i keep a glass jar here there. uh, tin cans and lids, and here are three types of plastic. and what about batteries are they collected separately in schools, kindergartens and in stores? in processing , they are divided into different components, for example, zinc is used to protect steel from corrosion, graphite can be used to make lubricants, electrodes or we also rent light bulbs for pencils separately, where the administration and the energy supply company in the village accept household or construction stores; in the city we bring

shopping centers or a collection point for hazardous products to the management company, they also extract brass, copper, aluminum and glass components. today is a big orthodox holiday the annunciation of the blessed virgin mary is also called the beginning of the beginning. the annunciation is celebrated annually on the same day on april 7, and one very beautiful tradition is associated with it. viktor ivanovich has the most the largest dovecote in the country 5,000 birds of more than 100 species often turn to him, for pigeons, which can be symbolically released into the sky, they will still return to the owner. unless, of course, the weather fails, if the snow lies everywhere on the roof, of course, i won’t give them, because these pigeons will be lost to them. they do not know, this white veil, fortunately, by april 7th. snow. it is already descending from the roofs, so today, in the annunciation of viktor ivanovich’s white doves, priests and parishioners will release such tradition. this holiday has a service. then they

come out of the church, we give each one in the hand they let out. well, in general, of course, such a holiday, it turns out. with these doves, the annunciation of the most holy theotokos is solemnly one of the twelve main church holidays. beginning of the new testament of the new world. on this day, they remember the gospel story about how the archangel gabriel appeared to the virgin mary and said that it was she who could become the raw god of the baby, this most immaculate conception was already predicted at the time of exile people from paradise then the lord also said, the promise that there would be a woman and there would be a fruit from a woman who would save the world. now the prophetic word has come true. maria, of course, could be afraid not to believe to refuse, but she is still very young and makes a decision that will change the fate of all mankind in the future. she accepted the will of god, and she clearly said, all the servant of the lord may it be for me

, according to your word, in this humility there is trust trust in god i trusted and became the mother of god the annunciation, as a rule, falls on fasting, the time when everything stops a little from calming down, especially for those who are fasting and then suddenly in the midst of this silence. festive bell ringing, fish dishes on the lenten table and general joy, which is why the holiday is so long-awaited. realizing the importance of this day, our ancestors came up with a lot of folk signs, first of all, the weather-related holiday came with the warmth of an extremely and frosty autumn, cold rain and wind to rich harvests in september. but this is even necessary, we will check it as soon as possible on april 24th. they say what the weather will be like today and at easter ilona tikhonova stepan erofeev and igor kostyakov channel one. disease of the 21st century, what do you think it is m? never

guess, it is an allergy that suffers, by the way, every fifth inhabitant of the earth. here you start in the spring, for example, a cold will be different from an allergy. sometimes just a reaction occurs literally from scratch, and sometimes the reason is obvious. well, let's say pollen to a plant in the spring - this is generally, maria zhukova figured out the usual thing. how to recognize an allergy? how to learn to live with it and what should allergy sufferers do? it's spring in krasnodar later, well, it's clear, allergic. this year we will not have any indulgence. clouds around the pines in spring, hazel pollen, common hazel, which, uh, in front of us, dusts for 70 days, also blooms from one to two weeks, that is, up to 14 days. and here is the flowering period , it is really very strong allergenic in moscow, pollen traps work first march. the first one is trapped. hazel pollen was caught here, then there will be an elm and a poplar

will start watering the maple behind them. after that, it will be birch season. it is not surprising that 2 weeks ago, elizaveta began to sneeze, but red eyes, runny nose, cough attributed to a cold, the therapist turned to the therapist. he said that it was an allergy and sent him to an allergist, really newcomers with allergies are often confused by very similar symptoms with colds. nasal congestion conjunctivitis dry cough shortness of breath asthma attacks, but there are nuances that will help to recognize allergies, for example, the main emission of pollen occurs in the morning, so the state of health worsens precisely in the early hours of dry and windy weather, our patients feel much worse that during wet or rainy weather, pollen is grafted due to rain flow and there is no such effect on the mucous membrane of the nose and eyes for an accurate diagnosis of elizabeth, like all malergics, newcomers are prescribed to donate blood. we have confirmed

sensitization to tree pollen allergens. uh, alder birch, or tires to weed pollen, half allergy, doctors say, like a snowball , not only the nose and throat suffer, the most severe complications on the bronchi are checked first of all by a deep breath and a sharp exhalation. diagnosis farewell asthma. we do not confirm active inflammation in the bronchial mucosa today either. we do not see, therefore we recommend you dynamic observation observation with the obligatory intake of antihistamines, and pollen allergy sufferers often have a so -called cross-allergy to foods, so until the end of the season. and this is about the beginning of november, you need a diet. fruits, vegetables and cereals, nuts, herbs are banned. when exactly your allergens are dusting in your city, you can find out through free applications and adjust your lifestyle a little at peak moments, but we

recommend our patients to close windows, use air conditioners, air purifiers and filters were these trees and herbs. they will be for a long time until the end of october november all this time allergists advise protecting your eyes with glasses, but with a mask, and after take a walk with a wet comb to remove pollen from your hair thoroughly rinse your nose and wash your hands maryana zhukova sergey folendush. first channel. that's how we go on just one and only. the gene, or rather its absence, provokes the development of atherosclerosis. so, at least some scientists say the disease is actually a serious one that requires the intervention of a doctor. of course, let's not forget about prevention. here are some tips on this subject from cardiologist olga gromova strengthening the walls of blood vessels and preventing cholesterol plaques task number one for each person i will tell you how to do it right, eat cabbage, bell peppers, carrots and red onions. these products are rich in a substance such as phytosterol,

it prevents the absorption of cholesterol, chop the vegetables, add chopped greens, sprinkle the mixture with a handful of crushed nuts, walnuts or hazelnuts, dress the salad with linseed oil, eat one plate of salad daily, and also make sure that the diet has 200 g fresh fruits of different colors. green apples, yellow ones, bananas, orange oranges. include fish and berry juice in your diet of whole grain bread. can be frozen and be sure to watch your weight. remember the fat that is deposited on the abdomen and abdominal cavity leads to an increase in cholesterol, so regularly measure your waist, regardless of rho. age and weight in women it should be no more than 80 cm in men up to 94 your indicators lose weight more, but the diet should not be exhausting. more is better. move on. use the elevator to go up to the floor, and go down on foot. stop eating on

night and sign up for the pool. follow these simple guidelines. and your blood vessels will stay healthy. where there are racing cars, and i'll tell you the most favorite place. and you may have been created , you know, i know, these are parking lots in shopping centers. that's right, in just an hour or two, while you are doing some shopping there, some of your swallows can do something, but look at the criminal and remember dmitry businessman will tell you in detail how to make sure that this does not happen. underground parking is a convenient thing, but here it is also important to remember about safety, what can happen you leave the car for at least two hours, this is more than enough to steal it, the criminal is sitting in his car with a scanner or a grabber. this is an electronic device that remembers the alarm code at the moment when the car owner uses the key fob. after that, open the car and steal it, it's not difficult. and how to avoid the danger of scanning.

perhaps when the owner uses the key fob at a sufficiently large distance, so you block the doors. bringing the keychain close to the led alarm before leaving the parking lot. make a circle on foot. see if anyone is scrubbing near your car. if something seems suspicious to you. park the car away from this place, or even on a different floor you made purchases and return to the parking lot in this case, you also need to be. see if there is a note under the wipers, if oil is spilled under the engine and if the rags on the exhaust pipe scammers often use these tricks, you made sure that everything is in order with the car, first put the purchases in the trunk and only then open the car immediately sit down and lock all the doors. now you can go home. we did not leave a single chance for swindlers to profit from our property. and now the attention

of football fans has passed the first matches of 1/4 of the champions league and all the details from our colleague sports observer of channel one dmitry terekhov hosts 2:0 madrid, certainly spurred on and deplorable statistics of five meetings. they did not win, with the blues not a single central figure in the first quarter-final match was karim benzema, a thirty-four-year-old french chef. real madrid first created chances for partners, but then took over the game and in the twenty-first minute opened the scoring for the juniors' penalty area. he closed with an elegant blow. head less than 3 minutes, as benzema designed a double this time. he succeeded again on the second floor after luke's submission modrica, with the only difference that he caught the goalkeeper on the counter move, chelsea returned the intrigue shortly before the break, when the german midfielder kayhavers showed that he also knew how to head,

but in the forty-sixth minute. real restored the two-goal difference. moreover , the hosts themselves helped the madrid team in a harmless situation, the goalkeeper. edu idi, who came out far beyond the penalty area, in fact gave the ball to benzema and it was not difficult for the veteran to hit the empty net. all this is not on the rain-soaked lawn for the benefit of the poor thus karim became the first footballer in history to score a cat-trick against chelsea in the champions league with the cessation of precipitation for the aristocrats to get better in attack. but be saved. they never made it 3-1 to real madrid , who won for the first time in england since october 2014 . after smart emery, 8 coaches have already changed in spartak, but many fans of the moscow club still sympathize with this spanish specialist, who, after leaving russia, managed to win 11 trophies with different teams, villarreal, led by him, won the europa league last season. and in this , the truth is striving to win the main eurocup. in the quarter-finals, the yellow submarines got a real battleship in the form of bavaria in the rival. but emery knows how to

sink it. he was the last manager to beat bayern munich in a champions league home match this season in 2017-2018, when his psg were successful. still there 3:0 this time one hole was enough victory for villarreal brought the nigerian port of arno don on channel one the show continues serial drama. no one will know the plot is getting more and more tangled and the life of the characters is twisting and more. it seems that they themselves have brought the situation to the point of absurdity absurdity absurdity to make his wife get pregnant from his friend and think that nothing will change. igor cannot have children. the donor agreed to become mitya in their successful and cynical company, no one knows about it. and you are so good absurdity to start destroying the donor, because behind this is male pride. mitya didn't give igor

a reason. he didn't need to find strength until tuesday. not confess some that a strange woman is your child to destroy morally materially. igor official decides to close mitya's restaurant i seriously said that i thought the place you have is so-so carbonara shit. it is absurd to harass the woman she loves because of her own decision. daria agreed to the eco procedure for him, she didn’t want children, and even more so didn’t want a humiliating deal with mitya daria boldly looks into the eyes of his wife nick. until she knows nothing, be able to solve problems alone. he's been scared all his life, his parents beeped. he is so smart and talented the strong man. is it not absurd for mitya to love nika so much and to agree so easily to become the father of her friend's child, she pleasantly worries that the girl chooses exactly for you, it is you that yulia is in love with in their company. the herman is married to someone else is

absurd. she suddenly proposes to her husband. let's have another baby. they already have a daughter. julia takes out her anger on her. even the pancakes are still on their own. you may not earn. you remember well that every time you call me on a matter that you can solve without me, it costs you. 500 rub. the essence of the secrets of each of them while she smiles on their faces. you look at me like that when you want to say something. i don’t even know what to say my song to me emotional premiere no one will know today at the first, producer valery todorovsky, happiness loves silence, not always, but people sleep with those who talk to them and fall in love with those who talk to them.