someone never put it on, but someone cheers up someone's spare, and someone is now in touch. everyone has things that someone needs more. sell ​​and buy on avito with delivery throughout russia, the keon online cinema from mts represents mutual agreement. i tried to get out. they left me to drag during the holidays, and then save me. help. you are aware that you can be sawed off by a backwater, how can you then merge like battles, and mutual consent is only in the un online cinema, download the application and watch, right now for free with an mts subscription premium magnet takes care of you and offers discounts on your favorite products, sour cream. prostokvashina 57-99 family of shops magnit we are near we are with you.

vtb team and get more from it vtb card for pensioners and the bank will charge you 2,000 rubles. and an impressive savings account rate. vtb everything will turn out easy - these are real tomatoes and only natural ingredients. you can even make it at home. if you have senators, if you devote all your time and energy to growing tomatoes, but wouldn't it be better to entrust this to hines? vending machines, what to do if you need to go for groceries and correct the assessment, order groceries in yandex.food and learn whole oil yandex.food, delivery from stores.

this weekend there are a lot of cool movies on channel one on sunday. don't miss the major's new case. cherkasov executioner. the code is waiting for you tonight. 2 moscow fifty-seventh year. irina anna sofya ekaterina continues to risk new mysterious murders. so what do we have given intuition plus female logic four friends again reveal complicated cases and help moore like you you're doing it manipulator, but i'm for business. you talk to anyone. for anything, the continuation of the detective cipher former gru employees are excellent, they are encrypted under ordinary citizens. we have completely different approaches. mm. we can work as a

cover, because no one can think of us four-armed women that they can pull off such big things. moore is looking for a serial killer of the victim of a girl with long braids. this is what i'll tell you. bows, well, this is probably fate and just says that they are doing their job nalovtsa and the beast runs. why are you looking for adventure? why not look for them? they are waiting. well, how can i search? they are waiting. mathematical calculations plus a bit of coquetry cipher tonight on the first eye did not see these tricks of yours. wouldn't you believe in your life that this is possible? just don't ask questions. not major, cherkasov has a new case tomorrow. she promised to name the killer tomorrow. i look forward to. i, too, the killer's handwriting

resembles the crime of the thin machine gunner antonina makarova, a real woman who worked for fascists during the war, however, call her a woman and the executioner who killed 1,500 people will not turn their tongues, but whoever kills in peacetime to imitate them or you know everyone on the throne you feel that these blue eyes from here from the war again shine with a metallic sheen, then cherkasov is halfway to a clue. you have at least one version , at least one, but we are not as smart as you are my relatives. we missed the most important time 10:00 am, sunday we meet at the first detective. the executioner does not take a hundred cases in one hand. it's one thing one thing, and today a date with other favorite characters is four charming detectives. in the continuation of the detective, the cipher was started by maria bronzova. iosif kobrin

channel one. i wonder if my colleague's dream will come true someday, or on a mother's day, so that every woman in our country saturday, uh, becomes associated not with cleaning and all kinds of household chores, but with time for herself, when everything fades into the background everything except yourself, beloved. well, just at this moment something very pleasant and useful begins, for example, there is time to finally understand the survey. how to store your favorite perfume? finally, saturday, which means that there is a fragrant minute for yourself today. and pleasant, we will talk about perfumes and immediately the first piece of advice, in no case do not store perfume in the bathroom. when the temperature drops, the consistency of the perfume changes, which means that you smell the best place in the chest of drawers to get away from the sun's rays. the second tip is to apply perfume immediately after a shower, but

in no case should moistened skin be on clothes, only on pulsating points on the body. there is a hollow on the elbow, neck and where are you under the hair? in these places, the body temperature is slightly higher, which means that the aroma is better revealed and lasts longer . and one more piece of advice. put out the comb hair absorbs odors and the picture of your fragrance will be even more full, but no matter how you apply perfume, remember the main rule of perfume etiquette is the rule of outstretched hands so that the fragrance is felt at a distance of 50 cm. no more. if the train stretches longer, you are wearing too much perfume. and the last thing try not to touch those

the places you put perfume on, because as they say, perfumers, the top notes break down, and the bottom notes quickly disappear. channel one country products this year will be especially in demand, not only that they are more useful, but most likely they will turn out to be cheaper, nevertheless, what you sow is what you reap, but it is right to sow so that it grows and is good tasty, yield must be know how oksana stankevich hurries to help everyone who needs good advice has been a gardener. your friends' seedlings have long flaunted on window sill, and the output of the standing ones was even sown with seeds, it's okay. i will show you how to germinate them using the express method. sweet pepper seeds germinate for about 10 days

. why? because their shell is very hard and it is difficult to break through it. we can speed up the process. you see, each seed has such a sharp edge, carefully cut it off with nail scissors, and thereby open the way for the sprout, but the seed itself is still sleeping. and what better way to wake up, of course, to take a contrast shower, we will now arrange the seeds in one glass and pour ice to get cold water, in the second we pour hot temperature. at about 50 ° we divide the cotton pad in half, hide the seeds in it, as in an envelope and lower it into hot water for a short time. just for 5 seconds we squeeze and move the cold 1 2 3, 4 5 enough we repeat the procedure again in

hot water for exactly 5 seconds and then cold 1 2 3 4 5 enough repeat this way five times after the contrast shower, the seeds have definitely woken up, now we squeeze the disk and put put it in a bowl, cover with cling film and send it to a warm place, but far away. not clean the same evening or maximum. the next day. you will see small sprouts. these are the sweet peppers we have hatched. and these tomatoes in just a day are impressive. true, if you are afraid of cutting the seeds and you are afraid of damaging them, you can use another way to water the earth with boiling water, but this time not with hot water, but

with boiling water and immediately. we plant seeds in it . i will have cucumbers. don't worry in the hot ground. they will not die, on the contrary, they will quickly ascend and grow very strong. see these cucumbers. i planted in hot ground 3 days ago and the first shoots have already appeared. so with the help of a contrast shower or hot earth. you can quickly germinate seeds and have time to get seedlings for a new successful season. you know , he's walking around the country. let the weather, while the moody mood is still spring, when the sun shines more, it is brighter, the day becomes longer, our body cannot help but react. together with nature, we wake up from hibernation, we charge batteries from the sun understand the urological value in april for the last 60 years, only 5 days without

sun. a scientific fact is a sundial, we determine it by this device for the geographer - this is a lens on the back of the lens, and paper and and if we have a sunny day, then we have powder. it's under the lens, the sun is aggressive, and in terms of its ultraviolet index in april, it is the most useful if we look at the uv index. in a smartphone, a one to two is low, from 3 to 5, the average is at home. i usually do not exceed a value of three starting somewhere in march. when we have the sun begins to rise, we uh feel this uh, an increase in radiation, but it is still very insufficient. it is absolutely safe, the first and most obvious plus of the spring sun is positive emotions. we started waking up without an alarm. and also goodbye longing and everything again thanks to serotonin,

which is produced under the influence of sunlight , sunlight. it provokes the production of vitamin d in us, which is very important for physical activity about vitamin d in tablets, until we forget one more plus of the spring sun. synthesis hormone insulin, it affects the metabolism in almost all tissues and reduces the concentration of glucose in the blood. but take care of your eyes, if you are in an open area all day and look at the colors dangerously, but with a retinal burn. and what about the skin index low temperature extremes. no, there is no danger either, the experiment will show that natasha and diana have different skin types, both without spf cream in the sun, i'm already directly red, so crimson, uh, and burn out very quickly. that is, i have skin, it immediately reacts, i have dark skin later, and it very well in contact with the sun, because i sunbathe instantly girls spent an honest 40

minutes in the sun, in the evening the result is. ah such a slight redness, i got some rashes. here uh. so i did not burn, which was to be expected by cosmetologists. it is strongly recommended not to go outside without sunscreen, we must remove from daily care creams that injure our skin, for example, retinol peels. aggressive scrubs remove aggressive uh polishing and so further so that we do not have pigmentation as a side effect, so even the harmless april sun requires discipline. and, judging by the forecasts of the hydrometeorological center, this april is disciplined. we will have to be more often the forecast for april is quite favorable in most of the european, russian territory, the temperature is expected to be near and above the norm. ivanov

channel one saturday is an excellent occasion to take a walk with the whole family, you can do health benefits, and for the wallet, weekend fairs are opening all over the country. our correspondent tatyana belyavskaya visited such a fair to find out how they differ from ordinary markets. how are the prices and the quality of the products? are customers allowed to try the product? well, i bought it, of course. so we have already begun to work. so every week on friday, it will be your warmer across the country, weekend fairs began to open, potatoes, onions, carrots, beets, apples, garlic, from last year, they smell, by the way, they smell, yes, that is, greenhouse svetlana vasilyeva for her goods warrants no chemistry. everything grows on a family farm in chuvashia before the weekend, they harvest and bring fresh products, as you think, how they differ in stores. well, of course fresh, because we are coming. we

bring a little and we have our customers and everything is pretty buyers are really satisfied. we can look, touch, smell, so i somehow like it better here. i think we really need to support our manufacturer , everything is very tasty. what is not on the shelves, and what is worth leaning on right now pay attention to the cruciferous also. we need to take something from greens, and the more greens, the better so that there is a lot of fiber in order for the gastrointestinal tract to function properly and we do not get better, and in general greens this prevention of cardiovascular diseases . spring. in full swing. uh, vitamin c vitamin, c - these are lemons, these are some fruits and strawberries, i see, is there any point in taking strawberries now, but, if only for joy, in addition to seasonal goods, there are also fish and meat and cheeses and honey can not only be seen and touched, but you can also taste the right bees.

the most correct bees. seasonal fairs are open in all major cities of the country, the assortment is different everywhere depending on the region. basically they bring what is produced in the region. the quality is strictly controlled by the veterinary service. eh, every part. receives an opinion on the results of this check every day when the weekend fair is open. and what about the prices are set by the farmers themselves, they assure that it is not profitable to overestimate tatyana kesa from the krasnodar territory has been participating in the fair for the sixth year already. just look at how much some products, especially veal, have risen a little, because the feed is expensive. and so, in principle, no, the prices are all, as in that year, no one forbids bargaining, and on the last day of the fair on sunday evening, farmers sell everything that is left, you can buy food, in general, for half the price tatiana belyavskaya mikhail cheverikov

channel. online cinema keon atem mts presents tv series valery gay germanicus won a mutual agreement. i tried to escape from me, they began to drag me into the cabin to tell the truth, they would go for an expensive car in a short skirt, then save me, help me. you are aware that you can be charged with a pledged denunciation. how can you then merge, as if mutual consent only in an online cinema, he downloads the application and watch, right now for free with an mts premium subscription, the magnet takes care of you and offers discounts on your favorite goods, more or less a little thing 79.90 magnit family of stores we are nearby we are with you what to do if you need to proceed for the products and correct the assessment to order products in yandex.food, and learn you easily yandex.food. delivery from the store and dairy restaurants. children, like in

lizung milk sausages, twice as much milk means twice as much. there is a lot of milk for health and benefits, so milk and vyazanka are the benefits of milk, which connects us, for me it is a pleasure to work with him, this is a value, and i have known him for so many years, many interesting features work very cool. some modern methods generally young, but with a name. yes, you know, from him such confidence you can always count on helping in any situation. that is, you enjoyed working with each other with him. no, i'm talking about mts bank mts bank mts bank is a reliable bank based on the resources and big data of mts companies with the reputation and experience of ts to solve your financial problems, a convenient mobile application to solve your questions online more than 5,000 service points throughout russia any atm without commission, as well as the ability to save and

invest mts bank. we are working. how are you used to? tomorrow, april 10, marks the 85th anniversary of the birth of the famous russian poetess , translator, writer of a bright star, the generation of the sixties, bella akhmadullina, her first poetic lines were published at 18 at 22. she wrote a poem along my street, which is a year older than the popular romance. and, of course, the phenomenon of the culture of art was the way she read her poems with warmth and admiration. we remember this amazingly great woman. mom comes to me a mixture of these two multi-colored blood upon admission to the literary institute 18-year-old white madullina, read her poems to the selection committee in the first year, she

was already known and already listened to. suddenly bright colors, suddenly these sonorous voices and, most importantly, stadiums, because the people went not only to watch football at the stadiums, but also to listen to poetry not only at the stadium, but also at the monument to mayakovsky. it was an amazing effect of uncensored reading, this poetry could not be imagined yet uh, 10 or 15 years ago, to read aloud something that wasn't approved censorship. here, too, martynov and lermontov won the duel of that tessel pushkin, her sonorous voice, as if broken, and the voice of the shadow of tragedy is one of the voices. thaw a special manner of reading that cannot be confused with anyone else she has a poem that once struck me about a soda machine a scooter so your weak voice sings and songs the motive is so simple and cheerful, but you see your fun flight is

balanced by my real estate such a fragile outside with an unbending core inside, she will be formally expelled from the institute for not passing the exam on marxism-leninism, in fact, for refusing to support the persecution of boris pasternak, then akhmadulina will be restored, but after many years. she will tell me if the literary institute taught me something. so this is how not to write. and how not to live, i realized that life is partly an attempt. to stand the sovereignty of the soul not to succumb to temptations or threats. akhmadullina's sovereign life was supported by the dissidents, defended by the disgraced andrei sakharova , alexander solzhenitsyn, joseph and brutsky. to me it seems that brodsky is more of a laughter reference than uh. i'm on the stage of the luzhniki stadium or the polytechnic museum. it gave him more room to think than that. but

in the country it was known, read, loved and listened to on the stage, and on the screen of friends my beautiful features will appear and dissolve again. then i remember that winter was alive and snow was falling. the heat constrained the heart, she was in love with someone, what was the house on morskaya morskaya 20, perhaps the most significant moscow address in the life of the white module. here is the workshop of the famous theater artist. boris mesror's friends at one time dubbed him the king of bugs. we gathered here all the writers, poets, artist, musicians, artists, white atovna ended up here 74, and as later, she writes

to me in her book, except for whites, life begins anew from its new page, that very poem by boris safovich, and the cheese keeps its workshop still hanging on these nails are such huge nails. and so i crucified this poem. here's his original all night long. i was in love with someone in what, that the house was a cook. into the space that is called in the workshop an artist with borissamir, they lived 36 years about love and genius and searching for themselves and the newfound happiness of the white madulin in a documentary, and finally, i will say tomorrow on channel one anna fomenkova andrey ivanov mikhail cheverikov channel one. social network application game chats in everything. it's literally like a black hole we fall through day after day. and if you also work on a laptop and phone. it turns out that we

spend the whole day buried in a gadget, according to experts, a person to maintain healthy the psyche of the body, it is necessary to make at least digital children twice a month, that is, completely turn off gadgets for a day. why this is so important, and how to properly conduct such a detox without breaking loose, we will find out right now. i am a transportation business development manager from an 8-hour day spent 12 hours on the phone. now, just a second, i'll call you back in five minutes, a second of registration. i promote handmade goods for the interior constantly on the phone from morning to day night. some orders, some calls, messages 150 times a day, on average, we pick up a gadget every 10 minutes and check notifications. and if there is also work, all in a smartphone of some kind of slap, then we don’t let it out of our hands at all. as you can see, i have two phones. one of them is

constant calls, and the second is instant messengers. and mail, that is, i can sit in parallel vision has fallen, i physically feel it, and blood circulation is also disturbed, muscle spasm occurs. all because of the wrong position of the head, to for example, when we look straight ahead, it weighs 5 kg, if we lean even slightly towards the smartphone, the pressure on the spine increases almost four times. and, if we also press the chin to the chest, then immediately at six around the seventh cervical vertebra of the upper back, a rigid connect begins to be synthesized. fabric and there is that iron collar. and if you add fat to this, then there will be such an appetizing crest, but as soon as you push your head forward, the first four cervical vertebrae are shifted right to the laptop. our brain starts, as if endorphins are no longer produced in the same volume. thus, melancholia is formed in us, it can be cleared, as such a chronic negative emotional

background of dissatisfaction with ourselves, and then it's time to take a break to arrange a digital detox with advice expert andrey zatulka will help. first grouper in the phone application and remove the extra couple of games. and better social networks, the second we choose messengers, which are only working chats. these are the applications that really need to respond, there are such, that is, everything this can be turned off. we need to leave the rest of the notifications blocked, and in order not to miss important messages and at the same time not to reach out again, you can use your smartphone. with a smart watch, we receive a call from a person, for example, who can be called back later and does not have to rush to the phone. and you don’t have to get back to wednesday, where we will see 10 more different conditionally necessary things and, most importantly, we plan our day so that there is no time to pick up the gadget, we do cleaning , we rearrange, we cook a delicious dinner. here is the main thing together. i cook extraordinary. if something kupaty own production blinded with his own hands. and, of course, agree with yourself,

for example, we don’t take the phone in our hands an hour before bedtime, we switch our attention and find something interesting in the internet marina vakhrusheva vasily valet and ferendurukhova. first channel. watch today on channel one a stunt-serial feature film by vladimir basov based on the legendary play by mikhail bulgakov, days of turbines, a brilliant cast of text, scattered into quotes and, of course, amazing music the film takes place in 1918. 1918 kiev, the height of the civil war in ukraine, hosts the german troops and they are appointed hetman skoropadsky the germans leave the hetman to the mercy of fate volodya, what are you talking about? how did you just find out about the german headquarters, instigating petliura's gang on the outskirts of kiev, the white guard protects the city from them, the task

is to prevent pogroms and defend the hetman, we loaded machine guns, we watered it for a year and a terrible year after christmas 1918 begins with these words mikhail bulgakov's novel the white guard is based on the novel written and the play turbine days. if your hetman would be engaged in the formation of officer corps by petliura, there would be no spirit in little russia. moreover, we would have swatted the bolsheviks in moscow like flies. with the don moving, another formidable force is greater. vicky in the cycle of historical events turbine family cream curtains lampshade and starched tablecloths an island of calm, but i can't express how good you make me feel. very pleasant

living warmth, family members and friends leave stoves on her records elena vasilievna loves you strongly rumors formidable terrible gangs of red are coming bey petliura is fucked on the back of the head by the author of the white guard and the days of the turbines mikhail bulgakov was born in kiev and witnessed these events the house of the turbines is similar to the house of his childhood and youth in life with me when the play days of turbine staged you hut theater came on tour. in kiev, bulgakov brought artists to the alexander gymnasium in person. one of the scenes , colonel alexey turbine, shocked by the general confusion and betrayal of the headquarters, releases junkers home, and here i am, a career officer, alexei

turbine, enduring and loving you i'm sending home vladimir basov's film turbine days was released on tv screens. in november 1976, it was immediately shelved. the white guards turned out to be too charming andrey myagkov vasily lanovoy vladimir basov pyotr shcherbakov in the drama days of turbines today on first channel ekaterina lepskaya channel one our saturday morning broadcast ends irina muromtseva was with you from the bottom of her heart. i wish you to spend this weekend peace of mind surrounded by loved ones, of course, for those activities that inspire you, they fill you with joy, because there is nothing more important than that feeling. inside, which you have, and if there is a world inside, it will be outside. take care of yourself our morning broadcast, as always from early monday morning have a good weekend happily.