at this time, when for some reason all of you were seized by panic. we began to look at medicines differently, and it seemed to me very important to create such my own anti-crisis first aid kit all the time when it comes to the treatment of medicines. why because today i’m hype demand for everything from my point of view is stupid, because until the end of your life you won’t accumulate everything for yourself, moreover, in pharmacies a supply for a month, when one person buys for a year, it means twelve people won’t get anything, so calm down a if you think on the choice of drugs. choose really what you need, we will have a topic today, which in medicine is called dry eye syndrome. well, if you understand who has dry eye syndrome. you can look at me. normally, a person should blink, but once every 4 seconds. now look at me and look at this eye, since i am now looking at the camera, i am not a mortuary. less often it will be

very good. apparently, look 1 2 3 4 1 2 3 4 1 2 3 4. well, that means i blinked twice as often as i should blink. this is what happens to everyone modern people. in this connection, due to the fact that we look at the phone screen, we look at the computer screen. and when we have. here is such an atypical, visual load, we do not blink, to our great regret. we, as they say, on the way to the eyes, look at our world through the screens in a variety of gadgets. now, i want to invite a woman here to come to us, please, natasha sit down. you can sit on the back and i will do what is called the shimmer test in medicine, that is, the shimmer is very simple. there are such stripes with millimeters is normal with a tear tear shimmer test. there should be a 15 mm gradation here. we

leave you for 5 minutes and see how much you leak. and i will remind our viewers. how does dry eye syndrome occur? so this is our eye . normally, the surface of the eye is covered with tears. this is a water-fat emulsion that covers the surface of the eye and prevents dust particles from collecting and then from a tear and removes e from our body. here is the tear film. it can tear, and in order for it to connect, we must blink, that is, here we blinked every 4 seconds again, pulled the film. if we blink less, then the film breaks, because it is super thin and the eye remains unprotected and not moisturized. roughly speaking, this is how dry eye syndrome occurs. that is, the less often we blink, the higher the risk

of dry eye syndrome. what to do, in this case, what we should know when choosing a drug that is exactly an artificial tear. do we need an artificial tear in our first aid kit? yes, it is needed. what principles did i introduce the choice of this very artificial tears. first principle. here i put my tear. the first principle is that it should contain a humectant humectant, which is used in medicine most often is hyaluronic acid. it is able to hold water molecules, the second thing i added to my structure of choice. i wished there was something else that would restore the eye if it 's damaged because, uh, i don't blink for long periods of time both when i'm filming and when i look at my phones, i have that problem. i have dry eye syndrome sometimes unbearable,

when i wake up in the morning and could not cut off my eyes. i wished there was some kind of substance that would restore the surface. i found this drug. i have stillovite in my first aid kit. i once filmed this at my home, and i really use it than i use it. i'm worth this jar. this is stellavit. what is the choice based on? the choice is based on the fact that there are both hyaluronic acid and d-panthenol, so i solve both the moisturizing problem and the problem. uh, repair damaged corneas. here, of course, it is not damage, as in an injury, but it still exists, so stellavit. i will also put it in the first-aid kit that we are now collecting and return to our patient. natasha was checked , see only 5 mm, and it should be 15 or more,

therefore, natasha has dry eye syndrome. do you have a home medicine cabinet for instillation into the eyes , i use it, but this is very correct, what? there are drugs. and i repeat. you based your choice on what, you just bought it and felt it. yes , so that i don’t have a gel base, in general hyaluronic acid is a gel. this must be understood and it must be understood that if it is water that flows, then it will flow alone, it is just that it is beautiful. he should keep an eye on my advice to use the correct principles of selection , be sure to plant, please, well, so dear friends. as a matter of fact, about a syndrome of a dry eye. i told you everything, let's break for a while , and then we will continue. health is with you again, dear friends. our program continues. i will return to the fact that, for

various reasons, you are now rushing around pharmacies and trying to buy everything is not necessary to go crazy. it is imperative to include some reasonable actions in your panic attacks. we're starting a vitamin cycle today, and we're going to start with a vitamin. d because he is also buying up our people. and since the time of the coronavirus, this drug has been in great demand. today i want to tell you about dosage forms of vitamin d and about non-drug forms. why is it important to know? because if you are taking vitamin d as a dosage form or as a dietary supplement. you must understand that there may be side effects. why because there is hypervitaminosis d.i. if you do? it's indefatigably immoderate, without controlling the amount of vitamin d in your blood, it can end badly, because an excess

of vitamin d leads to the formation of calcification, and it leads to an increase in calcium in the blood. and these are kidney stones, this is vascular calcification and so on. that is vitamin hypermatology. d - this is a serious disease, so number one. if you are taking vitamin d tablets or solution, then the dose must be prescribed by a doctor and the doctor must check the level of vitamin d in your blood. the norm of vitamin d is from 30 to 100. why do we need a vitamin? d everyone knows that it is needed for bones. that's right, vitamin d is the key that opens the bone so that calcium can be built there, but most importantly, what we need vitamin for, we need d. yes, immunities, this is an immune cell, our main immune cells are white blood cells. now i will ask that a camera drive up to us, and we will show that in general there should be teeth

in our white blood cells. if there is no vitamin d, then it is a toothless cell. she won't kill anyone. and if there is vitamin d, then this is a toothy cell, and this is how it will devour all viruses and microbes, including forgotten on me unexpectedly by the coronavirus further, vitamin d is needed for the heart, because with its deficiency, the risk of sudden cardiac death increases five times vitamin d needed for memory 50% dementia grows if you do not have vitamin d now let's turn to the products. why is it important to know foods containing vitamin d ? using rich foods foods rich in vitamin d is impossible to achieve hypervitaminosis, that is, there will be no side effects. so they mean, and so cod liver is a champion. it contains 25

daily values ​​of vitamin d herring atlantic herring contains four daily values ​​of vitamin d salmon contains in 100 g all values ​​are calculated per 100 g in 100 g contains two daily values ​​of vitamin d oysters contain one daily value and sardines in tomato sauce contain a little less than one daily rate. and now to it was clear. how much of this product should be consumed per day. this means that the daily norm of vitamin d is contained in 4 g of liver, cod, a wonderful, tasty product more than 25 g. one piece, herring is or or is the daily norm of vitamin d is 50 g of salmon. here we cut off these

pieces right here. this is the daily allowance for vitamins d well oysters. excuse me, 100 g of oysters is the daily requirement of vitamin d, but without oysters, all this contains vitamin d, and finally, 120 g of sardines in tomato sauce is the daily requirement of vitamin d. d then there is just some kind of impossible beauty. therefore, i want to conclude this short mini-lecture about vitamin d with one single point, dear friends, before headlong running to the pharmacy and buying yourself a year's supply of vitamin d normalize your diet. i want to finally show you the famous map. the fact is that all people have living ones. and in the higher forty-second e, the latitudes are vitamin d deficient. here you see our country, it is gray. it is all above the forty-second latitude. so we don't have enough sun

quantity. and if there is no sun, then vitamin d will not be produced vitamin d is produced in the body under the influence of the sun, the sun, a little naked, we are in the sun, do not appear dressed from head to toe, so food can be an excellent source of vitamin. d that's what i wanted to tell you today, let's take a short break, and then continue with the citrine preparation, no matter what bouquets? it is important for citrine to block allergic receptors and protect you from the effects of allergens. after 20 minutes, do not be distracted by allergies. for of our detachment i came to fight the courts. and you take me for

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with your voice. good afternoon. hello, but age does not affect proklova. look at her, well, nothing at all, this happiness is great. well, it's true, in fact, there was a stroke, yes, it's true in reality, yes, and now it's true, every day elena proklova measures the pressure my morning. this is where the person who never took pills and never measured blood pressure begins and gives me pleasure from this. well, for this, in fact, he paid the price. what is our blood pressure 115 over 70. this is an ideal road to space, it's just that everyone should understand that the ideal pressure is lower than 1280, if 125 130 is also normal pressure. uh-huh. well, perfectly normal. it's lower than

1280. well, how nice. do you hear this is the number that i have a lowered and so on. this nonsense is the ideal pressure that prolongs life very well. that you are not afraid. yes? somehow yes, beautifully slender, as it was, you didn’t gain a single gram at all . tasks 3 kg. here for this time. well, in everything bad you need to look for something good, this is truth. and in general, uh, surprisingly, life somehow opened up, as if i begin to live, as if everything is re-evaluated in a different way after such an illness. that's how lenochka, i came to you during the advertising. i'm going back to the studio right now. there you will be well measured by everyone. health is with you again, dear friends. our program continues and now is an absolutely amazing story. this is the story of a pregnant woman who was

actually run over by a bus. it was an ordinary october day, but for nastyun it turned around. nightmare her pregnancy, practically moved to the bus when i hit it, i had it. well , it feels like a sound, like a balloon has burst. so i immediately realized that the turning point was here. well , since i was pregnant, to be honest, i already said goodbye to the child at that moment. the ambulance brought. nastya to the thirty-third city hospital of nizhny novgorod, a fracture of the tass pelvis was crushed under the weight of the bus, lacerated wounds of the thigh , blood loss, an unthinkable 4 liters out of five available in the body of a pregnant woman, doctors in such

situations, they are categorical to terminate the pregnancy in the first place, of course , to save a woman we are talking about the struggle for the life of the mother, so you need to understand that in the first place. we were directly involved in saving her life, saving her mother, but at the same time we also examined the miracle fetus, but the six-month-old baby was not injured at all. this is what his heart sounded like. at that consultation, all the doctors unanimously decided that they would save two. the first stage. the team of traumatologists begins to collect the bones of the pelvis of a pregnant woman into one whole and fix them with special structures. these are called screws of chance. uh, the front of the pelvis and the back through skin passages. with the help of a drill, we made the corresponding hole, where we returned these rods, and then, due to these all

elements, we assembled the pelvis in the form of such a semicircle, the composition of a very rigid fixation. but that was not all the bus dragged nastya along the asphalt from the firewood from the left. peter literally all began necrosis. fucking did not heal. nastya threatened to find lamputation , but her baby lived. a team of surgeons led by pavel zubeev decided to transplant eight skin flaps to close the defect. from the integuments of the mother of the adjacent thigh for in order to wipe off a leather spoon, we naturally created conditions for good blood flow, so we stimulated this blood flow with the help of drugs. so, with the help of a specially created one, in which the lower limbs were located, they treated nastya

, they fought her, they performed operations one after another, and her baby. in spite of all the deaths , the treatment continued to live, finally the pelvic bones began to grow together, the woman began to heal early . and after 3 months the long-awaited baby was born. this is our guest today this is an amazing woman who managed to survive so much for pregnancy. unfortunately, i came here without a baby, i didn’t dare to take the baby, so now you see in our shooting, where we see that the baby is fine, everything is fine. nastya i want. here's what to ask, but you generally lost consciousness. i didn't lose. i myself am a doctor by profession, my god. so you can say that she supervised the process in order

to properly hospitalize me. that is, so that they do not disturb me, do not shift and do not touch. and what kind of doctor are you? i am a dentist to a dentist. uh-huh, i was just driving to work on saturday and early in the morning. this is how a tragedy happened. eh, uh, pushed the bus and ran over me. horror i was, of course, in a state of shock, and i did not feel pain, but the only thing was that after some time, after 10 minutes, while waiting for an ambulance, i stirred, baby gelatin. i realized that even yes and i was scared. and in general, how would i, to be honest, forgave that i had already said goodbye to her, but he continued to live. what did you name it? dmitry now we see how dmitry dima the little one lives his wonderful life already in our world, that he survived all this in

utero. why is your husband here? serezha, i wonder how they called you about this? they said they called me. nastya father. without thinking twice, i got dressed and called a taxi and drove to the scene. bye. what the most terrible thoughts were in my head that i could lose both my loved ones at once. uh, well at that time, uh wife and unborn child, the baby was already six months old. how do you understand? yes? now, according to who parameters, this is a living child already moving already. everything is there, of course, so our main task was to save two of you at once, you worked as an obstetrician-gynecologist surgeon. you stood by the whole time, the operations began, as it was organized, you know, here, uh, we have unique

hospitals. it consists in the fact that since 2006 we have been working with an mobile obstetric revolutionary brigade, which means that if there is some complication in any house in our city, our brigade goes there and saves my mother, we take her to us, uh, a variety of teams sometimes surgeons obstetrician gynecologist, sometimes ent doctors, so we have a colossal experience of more than 400 rescued mothers for the whole country. obstetricians voted for the baby when it turned out that he was not injured at all, right? obstetricians always voted for the preservation of pregnancy, if only there was no emergency obstetric situation. therefore, upon admission, a comprehensive diagnosis was immediately carried out, including damage to the uterus and premature detachment of the placenta. well, for some emergency, here he was holding on to yes, yes, he is

sitting with us, the attending doctor of our beautiful mom, what was the most difficult for your work, yulia viktorovna, the most difficult thing was that it was necessary to preserve the psychological state of the patient, of course, taking into account the fact that she is a young, beautiful woman, it was necessary to make her leg continue to please, not only her but her husband and everyone else. well guys? you are lucky that you tell your colleagues. i am very grateful to my colleagues. i had no doubts about their professionalism. i believed, but on the other hand. i remember ranevskaya, that if the patient wants to live, then medicine is powerless. too to say about it. i just want to finish our program one more time. these bright shots with a baby with your dimka. well guys to him, amazing

fate and admiration for the war. well done, they even added nothing. our program continues the life of a woman is full of happy moments, and there is no place for intimate discomfort in it until the phantom sponsor of women's health helps to feel protected. well , let's go to school somehow, or something, well, everything is ready. yes, we just started to take it and forget to forget the preparations to forget to apply the door. i'm waiting for you, everything okay. we are all friends with you amir has changed. i would like you to leave at home leave your children if that mitya is a good decent person, dasha a person who

loves you, i saw how you went out together. i understand that you've been lying to me for 6 months now. it was there that he suggested you. feeling guilty, no one will recognize the premiere of a multi-part film tomorrow after the program time, we could now leave together with you. do you need it at the public or on your own chicken or egg pickup or delivery we understand? how many you decide during the day, so the map of the world every day works for you the payment system of the world, the chief for the fight against prostatitis drug

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