because if the percentage is higher, then the entire budget, it starts to collapse, but the most important thing is by 30. we ourselves cease to be children, which means we become psychologically ready for our ekaterina romanova 35 in our arms, baby. victoria was born just a few days ago, and her husband is already thinking about the second. yes, 10 years ago. i didn’t even think about it, i got a dog when someone walked me. because i still don’t feel that i can be responsible for a new life and there are many advantages in such a late pregnancy, according to psychologists late children are calmer, because the mother is calmer, and postpartum depression in women after thirty is less. and just not meeting expectations is real. yes, we are expecting that we will have such a cute little baby that we will kiss on the ass, but in fact we get a child who requires all your attention and we come to the realization that yes, her original female role will suit her . yes, she

will become a mother there and yet, the older the woman, the faster, she gets tired, the other side of the coin, yes and play with the search for yourself and building a career , you can also find the main thing here that very golden mean anastasia savelyeva yuri lebedev channel one. hello, on the air of the news in the studio of sergey tubushev, new shelling from the apu is recorded in the donbass, according to the joint center for control of about a dozen shells. fell in different areas. donetsk, all with a caliber of more than 120 mm, also an artillery strike was inflicted on the settlement and hay. there, the enemy used multiple launch rocket systems grad was 10 missiles fired, data on damage and casualties are being specified.

at a briefing by the russian ministry of defense, the kiev authorities spoke about new facts of inhuman treatment of their own population about the situation in the nikolo vasilyevsky monastery in the volnakhsky district. in the dpr, neo-nazis blocked about half a thousand civilians there, including children, women, elderly and seriously ill people, the monasteries and the road leading to it are constantly shelled and there are dead and wounded in the monastery. it is almost impossible to deliver medicines and food to spend evacuation, and in zaporozhye and kramatorsk militants continue to equip firing positions in the building of the hospital school. at the same time, he forcibly holds the medical staff of patients. as a human shield. they are also doing everything not to let people out of kharkov. in kharkov, the formation of three new nationalist battalions is being completed, staffed by prisoners serving sentences for grave and especially grave crimes in alekseevskaya and the forty-third penal colonies. the main tasks of these battalions are blocking kharkov from the south side and

preventing the exit of the local population from the city. as well as the destruction of units of the armed forces, in case of their retreat or attempts to surrender in turn. our military reported that daily they open humanitarian corridors near kharkov and mariupol, we declare our readiness to deploy them in any other direction to ensure the safe evacuation of civilians, including in russia medals for bravery and zhukov's metal was handed over to the fighters by the commander of the troops of the central military district. colonel-general alexander lapin, he gave military personnel for six months and noted that their actions led to a significant decrease in the combat potential of the enemy. everything is waiting for you and me to win, as one is going through. all as one believe that our cause is just and we will win. and

now the personnel from our ministry of defense are on them the work of calculating portable anti-tank missile systems of the weather and self-propelled guns storm es. they are used to combat armored targets. hanged the car quickly moves to the frontier. attack takes a firing position. here is one of the episodes were clashes. during the duel, the attack of the completely destroyed enemy tanks and long-term firing points was successfully repelled. sturmes is basically. well, as they say, tanks yes, and again , low-flying. if, for example, a helicopter comes out, and, accordingly, i will be in position, then the assault on the helicopter will also calmly work out the attack with lightly armored vehicles. yes, the same btr there mattelb everything that the enemy has. respectively according to them, respectively, we can work out. the

russian foreign ministry conducted mirror sanctions against almost the entire composition of the house of representatives of the us congress in the list published on the website of the ministry including the expansion of the circle for sanctioned persons, the same commentary is accompanied by the statement of the russian foreign ministry on the introduction of personal sanctions against almost all canadian senators 87 people measures are being taken in response to canadian sanctions against our senators another retaliatory measure of the russian ministry of foreign affairs has been taken against prague in the czech ambassador, a note has been signed declaring a senior diplomat of the embassy of the republic in moscow persona non grata and we are ordered to leave the territory of our country before sunday. the first 10 families in the moscow region will take 25 children from

donbass under temporary guardianship president of russia on the rights of the child. maria lvova belova together with the governor of the region. she spoke about the new strategic initiative a month ago. i met with president vladimir vladimirovich putin and we presented our strategic program for children in the family to him, and he approved our initiative to implement measures in ten pilot regions to reduce the number of small children in institutions. and by the way, the moscow region is included in the 10 pilots, and with whom work will begin on a topic that worries everyone today and we must each do our bit here make it donbass what is happening. today, they cannot make us indifferent there, but somehow you can not participate in helping both the old and the young and the children, and a bunch of problems there are now one of the main tasks. the participants of the forum say to help find a new family for children in the donbass, about which

they were left without parents. today, there are more than 1,500 of them in russia. lvova belova noted that she had met with the heads of the dpr and the lpr and received an agreement in principle to arrange such children in russian families. that's all for now be with us. the broadcast of channel one will continue the program. good morning. thanks a lot colleagues. and thank you, dear viewers. what do you meet for the day new day thursday, april 14 with us and, of course, we are every second every day. it seems to me that being residents of a metropolis, we fall under the lenses of cctv cameras whether we like it or not, the first cameras appeared about 60 years ago in london, now they are just full of them in our cities, and they, of course, help our security, but we are no strangers to cameras. however not everyone likes to act, and yet. i approached the atm and already hit the lens. i just walked down the street, too. and then there is a conflict between the secret of private life, so to speak, and the desire for security. surveillance cameras

are everywhere and do not surprise anyone, but there are those who are against it. vandalism or the battle for truth is a nuance all city cameras film public places, pedestrian permission is not required if it is a residential building, consent of at least 50% of the owners is needed here, but again, the lens must only access common areas and no specific windows or doors. otherwise, it's an invasion of privacy. it is desirable to obtain the written consent of all. and even then there are no complaints against you and an attack on the camera will be considered vandalism. surprisingly, even the installation of a camera in your own apartment needs to be coordinated with family members if the wife is against it. she can really sue for intrusion into her

privacy. nanny, by the way, also if you have a nanny , a housekeeper or other employee who you often walk in the apartment, they always ask for a written consent from him. so the hidden camera is forbidden for the teddy bear, a similar story with a private house. you can at least the entire perimeter to be taken aback by cameras. the main thing is that the neighboring site does not fall, and the cameras in the office must also be agreed upon by the employees. there is already a moment of privacy, respectively, of all employees. it is advisable to notify, or in the employment contract to prescribe the rules of one general rent, you can rent separate rooms, offices and windows only consents, for example, registrars always fix public places, so nothing special. the solution to them does not require a camera - this is primarily about safety, and not about peeping, for example, a torn off bumper from a car. if the owner had been told that a pack of dogs had done it. he would hardly believe, but such cases are not uncommon, so before you run to beat or

cover up the camera, it’s better to think, maybe it protects you, and even in the porches where cameras are installed, they litter less often sergey bromov. centurion anastasia navakhatnya vasily valetov channel one, did you know that today, april 14, is the day of the discovery of the valley of geysers in kamchatka. surprisingly, the first such kind of amazing source was discovered only 81 years ago . in general, the geyser has been hit for four thousand years already, what we didn’t know about them, only it’s worse for us to do. look how beautiful. the kamchatka valley of geysers is the only one for the entire mainland. it is not surprising that it was discovered only in the 20th century, and then by chance geologist tatyana ustinova i thought why of the many rivers that flow into the pacific ocean, only in one river the noisy water is warm and in april 1941, together with an assistant , went to the source and during the route, and

sat down to rest and suddenly heard an unusual noise on the other side of the river bill geyser now his called went first to continue the study prevented the war then the country was not up to the geysers, but after the victory. this place became so popular that in the seventies access to tourists. i had to close. but here they filmed an episode of the earth. sannikov the uniqueness of our valley is in its pristine nature, not a single geyser has been destroyed by man. unlike four other such places known in the world landscape. here, only nature itself changes in a quarter of a century. this happened three times due to typhoon mudflow and landslides. as scientists have established, natural processes, on the contrary, help to give birth to a new geyser, now there are almost six dozen of them, the most famous large every hour. he raises a fountain of boiling water, up to 10 m high. great luck to see the giant's eruption is

occurs once every 5-7 hours, but this geyser is up to 35 m high with a ten-story building. for tourists here, there are strict rules for the guide to condescend to the slings. do not disturb the animals, warm yourself, a lot of animals gather at the springs, including brown bears, as a rule, they are indifferent to visitors, but in may and june. entrance here is limited. the so -called swordsman of silence, when it is impossible to marry bears and, accordingly, to reduce any anthropogenic influence on these processes for the rest of the time, in principle. here there is a season, the most popular time is from july to october, those who went down to the valley of geysers in the fall assure an unforgettable sight dmitry kuzmin is the first cafe. does cetrin not matter what kind of pet you have? what bouquets? do you

like or what do your children secretly eat? it is important for citrine to block allergic receptors and protect your family from the influence of allergens. don't be distracted by allergies this spring in 20 minutes cetrine grow your universe with the semi-seed ribbon for purchases and find rare sunflower. again on all window sills of the country the most profitable deposit of sberbank up to 16% per annum make sber deposit prime with the possibility of replenishing sberbank online sber deposit prime is simply reliably profitable. i'm a portion of my favorite strips, two slices of cheese on a big ruddy bun a new big alexander with a burger order in the kfc application three

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mts application and get a 10% cashback for each write-off. i'm in a club where millions of women already know how to control varicose veins. detralex works at any stage of varicose veins and affects the cause of edema, heaviness and pain from the inside. detralex i choose the color estelle in beauty salons anxiety anxiety insomnia habitual actions no longer help to cope with anxiety and insomnia afobazol 4 weeks for the most pronounced effect. if allergens get in the way, take an allerey drug of a new generation from various types of allergies quickly absorbed block allergic receptors and fight against itching, edema and inflammation of the allerbweich with allergies not on the way. the rate of hair growth

largely depends on the hormonal background and heredity, these factors. we have almost no control. but we can always improve the blood supply to the hair follicles, massage will help in this, we place our fingers. this is how we press it to the head on both sides, we perform acupressure, attention to the cover. this only harms the follicles, but slightly shift the skin on the head, move the fingers, and the crowns of the crown and further down to the back of the head, warm up the skin for a minute. now let's get to the strands. so, at the roots of the hair, we slightly very carefully pull them up, move them forward and back and to the sides in the same way we work on the entire scalp. self-massage not only improves

blood circulation, but even increases brain activity. perform the procedure three times a week, a once. supplement it with a hair mask, mix the egg yolk a tablespoon of burdock oil, tea tincture of calendula, squeeze out the capsule vitamin a, apply the mixture on dry scalp, cover the hair with polyethylene wrap it with a towel. after an hour, wash off the mask with shampoo , the product moisturizes and gives the hair shine and silkiness. take advantage of my recommendations. and let your curls be beautiful. there is such a not too ancient wisdom, self- love is measured by the quality of the mattress. well , you can really sleep and on the rocks or like a bat dangling with your head, but when a comfortable soft mattress. it's completely different.

history, of course, besides the fact that you can comfortably sleep. yes, and in principle, feel more cheerful, yes, plus everything, maybe we help our spine to be properly ergonomically positioned on the mattress, be it sofas and so on. which spring or springless mattress to choose, because the quality of sleep and the health of an uncomfortable mattress depend on it, maybe some kind of mechanical problem such as snoring, for example, nighttime pain in the back can occur due to an incorrect position overload of the cervical spine can occur. what is the difference between the two types mattresses to understand, we will start at the factory in serpukhov with those that have coil springs inside . 80 spring strawberry production uses special machines here, the corks are first straightened. and then, under the influence of high temperatures, they are twisted and placed on special covers, which are then glued together with an already heat-resistant adhesive, the spring block is placed in the frame on top of the

felt, which is also fixed with non-toxic glue for humans and finally the filler. it is from its material that the rigidity of the mattress depends, some customers need a firmer mattress. here we collect, for example, with coconut there is also with coconut, but, for example, with the memory effect, we are here simply when we put it, for example, with foam rubber, well, to make it softer to choose from more than ten fillers, if used for production without spring models they put it on top of ready-made blocks of foam rubber, latex or eco-foam, it takes a maximum of 20 minutes to assemble one, so at the stage we already have the mattress assembled, everything is put on a burlet stitch and the mattress is fed to the sewing machine. there the mattress is sewn up, and then it goes to the packaging mill such models without springs, doctors advise people of age and it is better to choose softer ones. you are all about joint diseases, so as not to provoke a syndrome for children

, the recommended hard thin mattresses with coconut coir, because the spine of the musculoskeletal apparatus is being formed and it needs more. what kind of support during sleep, but springs and mattresses are suitable for everyone who is from 25 to 50 years old, and if the weight is within the normal range then models of medium hardness, if it is more than 90 kg, reinforced in in this case, the hips and shoulders will not fall through, as happens when the base is too soft, that is, when choosing, we start first of all from our age and weight, we need to lie down to try on. what mattress is more preferable to you , the mattress on which you are most comfortable to lie is more comfortable, that is your orthopedic mattress. well, to serve, as long as possible every 3 months, turning what was downstairs up and the side where the head was in the legs. so the load on the base will be distributed more evenly and the springs will not sag under the weight of the body marina vakhrusheva ilnur valyakhmetov denis zharov

anastasia porutina. first channel. and good sleep is also important so that we have strong immunity, so that we are healthy, especially in the spring, when there is a cold, maybe suddenly inadvertently descend insidiously, yes, the weather is changeable insidious, as polina said, and then, so to speak, in the morning early frosts, in the sun, it is already very hot, and the cloud immediately, so to speak, is cold and the wind is cold no wonder. and of course, we were right grandparents when they said beware of drafts. look, do not get your feet wet, it can catch a cold. in fact, the main thing is to strengthen your health. how else can you fight with a simple now to realize. on the day of shooting with the weather we were lucky 12 degrees of heat on the streets, someone in down jackets, and someone already in t-shirts, but doctors from sechensk university warn us to relax early, in the spring our body lacks, vitamins and microelements, immunity is lowered and even the usual draft or wet feet

can cause colds. cold. it the popular name for diseases of the bronchopulmonary system and rhinitis, which, of course, worsens in the spring, because the duration of daylight hours increases, solar activity and magnetic activity from the earth's field. and we, of course, react to this, the hormonal background rises, as a result of exacerbation of chronic diseases in children and adults, allergies, hypertension , stomach ulcers against this background, the body's resistance to viruses, bacteria drops even lower and it is easier to catch a cold. well, it's important to understand what it is caused by with a virus, most often there is a lack of smell, but there is no rhinitis, that is, discharged from the nose, it is extremely rare with a bacterial infection. everything, on the contrary, with a viral pathology, the muscles of the bones begin to break. the whole body, which does not happen, in principle, with a

bacterial infection. it flows more easily. so, if you catch a bacterial cold, do not rush to shower yourself with medicines. it is quite possible to do with a minimal set of first-aid kit to gargle with shattered nasal passages. uh glory saline solutions, as well as taking vitamin c and, if a deficiency is detected, then vitamin d. if a cold is caused by a virus, then, of course, it can be contagious, and here it is important to catch the disease at an early stage and see a doctor in time . started taking antibiotics without a prescription. doctor 's antibiotics for colds in a mild course do not help, but only the condition worsens, if you follow the prescription of the doctors , can you cope with a cold in a week? without prevention is in no way the first thing that doctors advise is to establish a sleep regimen csc one of the most important parts in seasonal anti-cold measures

why because when a person goes to bed on time, his release of serotonin melatonin and other hormones that are responsible for our mood is disturbed for our condition. in general, so that we get enough sleep, walk more and add high-calorie foods to the diet, meat porridge broths more protein, fiber and vitamins c help the body resist viruses and any herbal teas with honey and ginger are the best companions for spring walks maria nikolaeva denis ponomarev stanislav snezhnikov. first channel natural

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avito with delivery all over russia complain and you are in a club where they know how to control varicosities the gel helps to cope with the severity of fatigue and pain without leaving marks on the skin and clothes with delivery. today we recall thursday, april 14, and not on this, but on the following sunday, a great orthodox holiday. easter yes indeed, this is the greatest holiday, when christ gave us salvation,

gave us hope for eternal life and happiness. and we, as his children, must share this with those. for some, too, it may be very necessary. very hard. katya 18. she has a born malformation of the spine her favorite pastime is to weave bead rings, already a whole collection. now doing easter decorations help service volunteers, mercy with them. katya will celebrate twenty-year-old leon's holiday, also wards of the mercy service. he has a genetic disease, due to which he is immobilized. the whole body of his arms and legs is a caregiver. misha the guys have a common pet spider luna and a comet lizard with a thick tail in

the room. grinka malyugin listening to audiobooks is a favorite pastime of the former engineer-physicist nadezhda zaymovskaya, she is 87, she does not see at all by easter favorite holiday wants to download prayers of the first easter i remember in the eightieth year. i was not yet baptized then, and we opened a church in strogino , which before that was with a treasure of metal structures, grandmothers brought to this church the codes that they hid in their homes. aleksey is a man of no fixed abode, a ward of a center for helping the homeless hangars, he has his own salvation. memories associated with easter then were both parents and at home in childhood they went from house to house collecting testicles, these sweets, testicles, there. well, who will give what

there in our village, everything went openly. with these packages, they went like this every year in the hangar, homeless to congratulate the rescue on easter. we set tables, give gifts, that there is no holiday , we felt that they are not so here. uh, the lonely ones are forgotten in this world for the eleventh year , the charity help service has been holding an action. and joyfully easter one gift. we have 89 rubles. it consists of easter cake and a chocolate egg, but if sweets are not allowed, chocolate is not allowed, then we replace the gift, for example, we can give a child a book with fairy tales to take part in the action, for this everyone can go to the charity help service website, and here click to give a gift and make a donation for any amount of money. collected in excess, the necessary amounts will go to help wards children and adults with special needs. health to the elderly in need.