the new effect is the first to remove the damaged effect of sugar on the vascular wall, the second you reduce in e, the entry of fats into the vascular wall. dana lowers cholesterol. let's see , there were six and three, another 6% ran into us and became 5.9% dmitry nikolai chesnova. your turn. well, here is the most pleasant thing, probably, look, and 125 g of salmon per day with a very serious study. you thought that up to 7% could still reduce total blood cholesterol and nine million. we had a decrease, we continue to further reduce further and we nobly reach normal cholesterol levels. therefore, the doctor was a failure when

we said i prescribe you a diet, proper nutrition and exercise. and you said, there’s no bastard to give a pill, whether she was right or not, absolutely right, we recommend all patients to do these activities and diet in order to reduce basic cholesterol levels as much as possible. which of the following can you do ? well, the diet definitely can, yes, lose weight, yes, further 30 minutes a day five times a week quickly walk. here i can lower the sugar level, salmon, 125 g. you can also eat a little, but, that is, it may seem to you that cholesterol can be reduced from any level to the norm. this is not true. but this is very serious and you should know

germashevich. what does yours consist of, but 80% of cholesterol is produced by our body, because it is impossible to live without cholesterol; the membrane of our cells, the melin membranes, organisms consists of it. uh, the sex hormones of organisms constantly synthesize it in the liver and most of all, and in the evening night hours, these are the boxes in which cholesterol is synthesized all night, the liver throws cholesterol out, because we need it. you need it because cholesterol is cholesterol. cholesterol, dear friends, we need it for life, therefore, if cholesterol, let's say, is not 6 or 7, but 9 or 10, here with all the recommendations. are we

prescribing the pills right? naturally, that is, when we talk about a person without risk factors, if he observes all this with low cholesterol. yes, he will achieve results, but when we it is necessary to reduce cholesterol by 30-50% or more, unfortunately, cholesterol synthesis in the liver will not do without drugs. we will not manage 85% of cholesterol is synthesized by the liver, therefore, while cholesterol is not tragically high. you must urgently begin to change your lifestyle and lower your cholesterol to normal. this also applies to you dear friends. is it possible without pills? you can to a certain extent our guests and data this will help 100%, and you have to solve your problem yourself ukrainian propaganda is mired in lies and cynicism for the victims of russian aggression, they give out women, old people and

even children, footage where a child is rescued in mariupol. the hospital is a performance, and the girl’s relatives decided to tell us the whole truth about this . impressive savings account rate, everything will work out easily. they are in the toilet blade convertible, not in the toilet. there are many places in the world where more fun than the ronex full bladder protection. today

we light it up with russian volunteers actually, gazprombank cards are available to everyone

and apply for a free vtb multicard to get the opportunity to easily pay for purchases energetic beautiful

with interesting ideas self-confident vitafer is easily accessible iron and a special complex of vitamins for its better assimilation vitafer. be on the rise and these days the healthy food of different peoples of the world today is dishes that are called, civici, dishes, peruvian and today we have a real chef once latin america and luis rodríguez

is yours before cooking ceviche. yes, i will prepare myself. you see, luis rodriguez lives in russia judging by the russian language, apparently, for a long time yes, yes, it’s been almost that good for 15 years, the man says in russian. what thought creeps into our russian oh god, or a friend, a russian wife died, the children, whom i love them very much. how old are they years ago, and the other - 10 years, my god, what a drama. but what happened to her? didn't stop. yes, some kind of sudden cardiac arrest in a young woman. oh, how we generally wish you kindness and all the very best, but let's get back to the wonderful ceviche. what

is ceviche a peruvian dish - it's a souca, but it's being cooked, it's from a very ethereal fish, it's next to it and we add a lot of lime juice and garlic ginger before chile. you understand that the word ceviche came just fresh fish. yes, yes, that's what it means, fresh fish is expensive, bald. we have russian cook. he is now trying to make lyosha physically so that he does not make mistakes. please go to him. check it out. andrei petrovich will now tell us about that. contained in the composition and together we'll see how it works, well let's go the first thing that really contains fish is fish, white is most often used dorado and sea bass. what is fresh fish for us is protein it has been shown that when

a person consumes, approximately 56 g of protein per day. that is, if we consider in terms of fish - this is 200 g, then we get a very interesting thing. it the thing is called reduced grill production. it turns out that the consumption of high-protein foods reduces, that's all. so the first protein is pure protein - it is pure fish, raw sea fish. it is fundamentally important that river fish in russia are practically infected with white fish. it is especially infected without tarhoz, so you don’t have to run to catch in the river, for example, where we spent our childhood. how is opisthorchiasis not weak oka river where does our next part of life pass near moscow? this is very serious now all the same about others ingredients. this is a large amount of lime and falcon lime in about 100 g of lime per daily serving,

vitamin c vitamin c and is necessary for the formation of collagen. herman skin, and it's proteins and skin collagen. eh, here, look, when we lose them, our skin becomes wrinkled. eh, and this is precisely this loss that is prevented by vitamin c, which contains the scourge of duration. you have n't eaten yet. there we only salivate with german, well, i must say that onions, especially red onions, uh, have a lot of anthocyanins, red beam, very nice. trying with the sour taste of lime and pepper, pepper is a capsaicidal pepperine. that is, if we are talking about red chili pepper, of course , capsaicin, uh, perfectly reduces the risk of developing cancer of the gastrointestinal tract and reduces swelling

of the nasopharyngeal mucosa at the moment. why cleans the breath of the legs, so the benefits taste great, we invite luis rodriguez and alexei of our club to us. lyosha come out, so this is louis's dish . but lyoshka yes cooked this. well, how is it prepared? this dish is sivici diced fillet raw sea bream or sea bass prepare ginger celery sauce. chilli pepper grind garlic strain the red onion cut into feathers into a plate put all the ingredients and pour the sauce with lime sauce garnish with cilantro how long should it marinate? how long does it take to marinate very quickly 2-3

minutes? what can you say about what alexey did, i advised you to open your own iranian restaurant with what you eat it was very bright, that's why peter for himself a very cold chichen is called history. so you want your the children were fine, and you, so that everything must be fine, thank you. our program continues advice in one minute. my mother often has back and head pains. tell me, she definitely needs to go for an mri or ct scan. it definitely needs to be done

. and of course, the first thing is an mri mri in this situation is more informative, a more indicative method of studying ct is done according to special indications, when we see some things on the mri that are not very clear to us. that is, it is not an interchangeable study, fortunately for modern medicine. magnetic resonance tomography has become commonplace. now it is impossible to imagine the work of a doctor of any practical specialty outside of this fine, precise method of studying magnetic resonance imaging. it is necessary to make it stupid to get sick and not know why it is necessary to do an mri to understand and be treated correctly. this program live healthy, dear friends sudden

death. young people have a whole cycle of a whole project going on in our program. the trouble is that young people do not pass annual examinations; moreover, examination standards, even when they are not includes those examinations that could exclude the risks of sudden death from one of these basic examinations. this is magnetic resonance imaging. today we have a guest with whom we met 7 years ago, when the motherland breath project was going on in our program living healthy and people from all over russia came to us, whom we helped, then his brother turned to us. hello dear editors of motherland breath transmission my name is sergey i am turning to you for help. and i have two brothers, the eldest the youngest and now the trouble happened to the elder brother exactly 9 years ago, when my elder brother turned 18 years old. he had the first attack, as the doctors said - it was

a cerebral hemorrhage. at that time, he had gnomes in his head for these two karaga. uh, they operated on him and removed these caverns. through the trepanation of the skull, we rejoiced, as never before, everything terrible is behind us. it would seem, but, unfortunately, they did not understand that after 9 years, or a week ago, it happened again. the bailiff lost consciousness, and now to our city hospital conducted an mri check. it turned out that a cavernous appeared in my head with a new one. but this time, not only seven of them were found, and one of them, that is, ruptured at a depth of 3 cm. in the depths of the brain, which led to an attack with loss of consciousness , remember. what did he go through? in general, then a young age is simply horrified, that is, his hands drop, he thinks that another such operation. he may simply not survive the young

man. we invited him to our place and it turned out that he had something terrible in his brain. come to us sasha how old were you when you first came to us? he's got this scar on his head and another scar by now, he's already had a stroke. he underwent surgery, when he was eliminated aneurysms, by that moment it turned out that the structure of the vessels of the brain is such that it has a huge number of places where it can break and there will be a huge stroke, which means that the diagnosis is, in fact, that the bomb for slow action in the brain was put, because even at the age of 23, probably, there was a stroke in him, our lioneurism was operated on, and so further. it’s good that everything turned out this way in this situation, there really is a situation. and when there is a congenital pathology. look, well, food here comes from the blood, and from the altered vessels of the brain. there are several

options for them, like ours, but for the guest, these are carpets , yes, when? some conglomerates in the brain are given, vascular unnatural for this zone, that is, these are intertwined thinned vessels and their functioning is incorrect. they are thin. they can tear. they can break at any moment. look, this is very clearly shows the ball. you see, thinned against the background of normal cerebral vessels, of course, this is not a solid structure, and under certain conditions, with a slight increase in normal blood pressure for a normal person, the moment of physical effort. it can burst when the first one burst, how did it happen? the first was. at the age of 18 i was surrounded by nausea. why what did you do athletics ? so i didn’t even know what i had, as it were,

yes. this is all after physical education mascara in sports hall. here is the effort. breath held pressure shoot up this thing ruptured originated originated hemorrhage ruptured somewhere here in the central gyrus. this was all within an hour, probably, somewhere it was like this, it happens further that it was lucky that we were approached, brother, we invited the famous center of the stolner, who removed these balls with a gamma knife. how many balls were removed then we have a picture of how it was done, right with sasha himself. how many pieces were removed at once three pieces were removed three bombs or were eliminated right now you can see how it happens. he aims this shitty knife, he calculates where the irradiation will be, in order to solder these balls so that they do not interfere, but the patient is put on such a metal sight so that his head does not move. it is placed in the apparatus. mri hour, then the man goes

home. correctly? yes, how many such procedures have you gone through? well, one and at the same time all three were removed. here is such a beauty. i just uh dmitry nikolaevich i want to show what a stroke is. it's a hole in the brain. in the truest sense of the word. it is very serious. i want too to say that due to the fact that there is modern medicine, sasha's family has a daughter, and he and his daughter came to us. come here my beauty. another one is coming, beauty, then come out and dad. how many children do you have in your family? well, three boys and not a beauty, daughter well, girls, we will now show you, wonderfully, how a laser beam works. you know what a laser is, go and dmitry nikolayevich will show you

a special light. here he is, don't be afraid, come on. that's what we'll do surprisingly, these glomeruli in the brain were removed so that there was no threat to life. i see. yeah. and now we really want him to live for a long, long, long time . wish something, dad all the best. and what do you want, the brothers have always never been sick, never been sick. you would never get sick. sit down mine. i want to be glad that such a good family, that then brother called us, that we need to help our brother, that my brother is in a difficult situation and thank god the stars aligned, what should such people do. we removed it and looked. how much more pieces left? well, about seven, probably left, but they are small and said that they are

not dangerous, yet they do not carry any, we must be observed. what needs to be done criteria for certain sizes and the location of these vessels should simply be systematically observed. ah, by doing mri and brain studies with vascular programs, the possibility of new operations is assessed in these patients and how dangerous they are growing or not growing. i want to once again say my gratitude to the berezin institute in st. petersburg, where the largest one in the country, in my opinion, working with a gamma knife. they were the first to start happiness, that everything grew together so well, because it was you who helped us before that, we tried to go to one clinic. in the second, and in general at our level, we were told that if they do such an operation, we will remain disabled. what a disgrace, but in fact it is generally, on the contrary, it keeps

a person normal life, nothing is paralyzed , on the contrary, this open surgery has high agama risks, but something is a fairy tale live yes let's take a short break and then we'll continue. our long-awaited dear brothers and sisters came to visit us. so it's nice, but really you were really waiting. farewell varvan field of miracles tomorrow at the first donetsk beloved native my most beloved city, believe me, everything will be fine. time passes, and the joints remain in excellent shape revolutionary composition for joints with new generation collagen artyom let the joints remain young, sore muscles. and you say no more, sing the active components as it promotes

pain relief for kapsikam my strength in movement extra strength in a new package from 49 rub. at kfc , change begins with one substance that helps recovery from illness by improving metabolism, elcar let's change, come back often and stay longer. yes, i've been waiting for you for half an hour, san sanych, come in next door adenoma. the prostate, not the best neighbor parting with prostate adenoma contribute to the anti-inflammatory properties of the drug longidaza longidaza do not adjust life. movie one tv presents am i your husband? anton koy

with a knife there are no other options for the first counter.

cinema 1tv presents hello viktor mikhailovich we all know about the newcomer. but, nevertheless , sergey dmitrievich yushchenko, i ask you to love, as they say, to favor. well love the lightning big sky. you yourself said that he is a married partner and you have to go for a burdock. what are you doing marin, whatever you want, but he will not guess, and the entire salary goes to the house. today we decided to finish the program of an unusual topic, unexpected medicines at your fingertips. this is what we do not consider a cure. here's what could be

unexpected at hand is something that can be found in the house in almost any house, who assumes that from the refrigerator, probably, someone said whiskey in our hall. we did not expect that in russia we would manage without alcohol. this is not the expected medicine that everyone has at hand . so, unexpectedly, the medicine. at our fingertips quite recently. i watched a small fragment of the speech of alexei yagudin, who was a guest of our program many times and talked about a severe disease of the hip joint, as a result who had his joint replaced with an endoprosthesis. and i must say that with these hellish pains he won the olympic games. and now he is talking about the next competitions after the olympics, when there were more hellish ones, what helped him then was just an unexpected medicine that is always at hand. let's listen and now i remember about the tournament

that took place. in canada, i fly to it, seemingly in good shape. this is already, uh, such a semi-professional professional tournament. two programs are completely different rules not for sports, i go out to the morning workout and i understand that again e no, hips. no, the hips do not work, respectively, there is no leg. why did you come? eh, it's not clear. i ask myself a question. lyokha didn't get sick. you can potentially turn off the tournament. yes, i can legs no legs, no and what a prize fund, so it turns out. i came here for nothing. lyokha look for ways out. i am an adherent of the fact that in our life there are no questions to which we cannot find answers, there is no stupid desire to find these answers. i thought, i thought, i thought. this story is not for the faint of heart, please.

repeat this trick at home, but i think this is how you get rid of this pain. i took a warming cream. well, so that it burns normally and excuse me, i smeared myself with one place on which i am now sitting. it is a pain. well, i've already entered the tournament. pain there when because everything was warmed up, and this heat interrupted and blocked the pain of the thigh so much that all the head and all thoughts were gone. eh, in that place and in that heat at that moment. i won it, though i spent the next night in the mini-bar. and, accordingly, leaning like this, because wash off, uh, warming ointments are useless, only time will put out this fire. actually a very simple theme. ka turkey here capsaicin

pepper hot pepper is a medicine that is always at hand. why dmitry nikolayevich, he will later tell us one more medicine, which is always at hand. this is leon ice, in general it must be understood that it also subsides, assures pain and stops bleeding, where ordinary nosebleeds can help. strictly speaking, what ice has has a vessel narrowing effect. why because it cold? do you have a nosebleed do you take a thin tissue? this is how we collect, we collect, we take a window.