at least one year, and where are all the people who work in this office are here at the moment? anya for this film, the foreign intelligence service revealed details about the life and work of the protagonist. in what secret operations he participated, and we will also find out how pavel fitin was at home, his son, a seasoned man, told. loses weight on the calm, which is in all situations. in general, vladimir pavlovich remained himself, showed the actors family photographs and himself starred in the episode, the shooting took place at night on red square. on vasilyevsky spusk trailer with hundreds of costumes, here are dressing rooms and at the historical museum, like an excursion into the past accordionists ladies with flowers and fireworks fireworks in honor of the victory, 45 years old. fitin will restore residency in forty countries real stories, from which the

breathtaking premiere on the first chief of intelligence from monday. do not miss it, that the next exam is not, monday 8:00 am, fourth entrance. where is maria bronze on lubyanka iosif kobre andrey zhuravlev igor kostyakov channel one? hello on air news in sergey studio tugushev, the interdepartmental coordination headquarters for humanitarian response under the russian ministry of defense recorded new facts of the inhuman treatment of the kiev authorities towards the civilian population of ukraine, so, according to the department, neo-nazis continue to prevent people from leaving dangerous areas in the city of konstantinovka, kramatorsk district , they mined a car overpass, which they decided on the roadways in the department believe that the goal is to arrange a provocation and accuse the russian armed forces of destroying critical facilities

civilian infrastructure, but more large-scale sabotage of the donetsk people's republic is also being prepared by the militants of the ukrainian armed formations mined the dam reservoir of the ugolgorsk thermal power plant, the river, lugan, in the event of an explosion in the zone of possible flooding, will be the city of svetlodarsk. in the village of mironovsky luganskoye and a number of others with a total population of more than 15,000 people, in addition. after the water drains throughout the flooded area, the life support system of the population, sewerage, water supply will be damaged. water treatment facilities with tanks with chemicals, which will lead to a sharp deterioration in the sanitary epidemiological situation and the spread of infectious diseases in the bakhmut region. the russian military showed how the calculation of an unmanned aerial vehicle works during a special military operation in ukraine the task was to introduce reconnaissance to find targets and aim our artillery and

missiles at them almost immediately after takeoff a column was found on the ordinate marches in real mode time transferred to the control point. after that , the technology of the apu was struck with a high-precision weapon earlier than these devices. they have successfully shown themselves in syria, now their modernization is ongoing, the range of applications and combat capabilities are expanding. the russian military, who distinguished themselves during the special operation, are awarded state awards right at the forefront. apu calculations destroyed enemy firing points and armored vehicles. this made it possible to bring ammunition to the designated area without loss, the tank platoon commander spoke about the professional actions of his subordinates . enemy shells hit the tank. but in the future, as it were, they

sorted it out, gathered their thoughts and began to directly do their work to repel the attack for everyone, they were worried, but then they already found out that all the living were all healthy, as if everything was normal and already directly doing their job. there already i had no other thoughts, i found a goal, i will destroy all the new evidence of the crime of ukrainian nationalists during the great patriotic war . the archives published as part of the project remember everything on the site documents from the central archives are presented. the ministry of defense has hundreds of testimonies about how ukrainian nationalists collaborated with the nazis, and even before the start of the war, in fact. they acted under the external control of the nazis, who used bandera. evidence is also provided for the extermination of the soviet people the participation of ukrainian nationalists, together with the nazis, in the persecution and murder of orthodox poles in poland. after

the start of the special operation in russia, the number of calls from telephone scammers sharply decreased. it turned out that most of the call centers are intruders. located directly in ukraine, three such offices were immediately discovered by employees of the russian law enforcement agencies. in berdyansk, zaporozhye region, it is from here, scammers. called the russians represents bank security officers on site found instructions on how to mislead people? what specific words does it say? how to make a person believe, even if he does not have a card of the named bank, the criminals themselves fled in a hurry a few days ago, it turns out that to create a network of fraudulent centers. ukrainian oligarch igor kolomoisky may be involved. initially, these call centers were created in the dnieper, which are completely under the control of kolomoisky. and after that, this octopus will recognize this network throughout the territory of ukraine, in addition to the fact that on the ground they provided support to local law enforcement agencies, that is, the police a-a. the data of the center,

very high quality and very carefully supervised by the security service of ukraine, the average age of employees. the call centers were 20-25 years old, they were trained on the spot, the senior manager was called a coach. well, the scammers themselves cheered themselves up in every possible way and wrote stimulating posts everywhere, like i get 150,000 hryvnias every month. this is approximately 420.000 rubles. and the last in france, students of mass protest after the results of the first round during the presidential elections, actions are taking place, including at the walls of the famous sorbon, which turns on chanting slogans against both candidates who have entered the second round of the current head of state, emmanuel macron, and the leader of the party. national association. marine le pen posted posters from windows, leaflets were thrown around the police were not without poking pepper spray when students tried to break through the cordon, and at the institute of political

studies in paris, left-wing students barricaded the main entrance trash cans and banners. broken glass road is actually blocked. that's all for now, be with us, the program will continue on channel one. good morning. thank you sergey yes , really with you good morning in the studio roman budnik anastasia orlova seryozha did not introduce us, therefore, i decided to remind suddenly someone mixed up with someone. in general, spring april 15 live yes friends, and a little less than a month remains before the start of the main period and the unified state exam this year. it will be held on may 6 to 2 july. i would like to wish all graduates to successfully pass the exam and of course, as he said, when carlson peace is only peace. oh peace. i think it will be useful for parents too. okay, what should you do? and what is not necessary so as not to lose all your knowledge during this time. it turns out that roma can be taken and lost.

anya bukhtayarova can’t think about anything but the unified state exam now, she’s preparing, and it happens day and night, and it happens until 4:00 in the morning until two. olga, anya’s mother , of course, is not happy with such a schedule. often happens to have a headache. that is, it affects both classes on the computer and reading books only on vitamins. it seems to me that we somehow exist now, the care of parents is important, but unobtrusive support is better, so as not to add to anxiety, also irritability, because the main problem of graduates is not the lack of knowledge, but the fear of forgetting them from excitement at a crucial moment. psychologist irina bibikova now advises not only to prepare for the exam, but also to train the ability to calm down and concentrate very well the way is to squeeze your body. she laid her hands. that's how you start with your hands, squeezing, everything, everything, then the whole body squeezed, squeezed, squeezed good good, and legs, legs and toes, even everything complains and let go

abruptly. how are you feeling? well, some kind of relaxation, the truth came so several times a day. yes, at least at school in the lessons, in which, of course, all the talk about exams is also impossible to learn everything that took place in one month and a half, but uh, try to prepare for tasks that are much harder for we invited experts from the subject commission of the unified state examination in mathematics and the russian language to anya and her classmates. carefully do not run ahead. i have a lot ask the main question in the second part, how to allocate precious time now so that it remains for a good sleep. and for a walk there is a task, well, quite a basic level of an elementary level. why every time e to work them out to spend. this is precious time for a month and a half, so you need to pay attention to difficult tasks. well and, of course, pay attention to new or updated use assignments, such assignments

include assignment number one number 16 and number 19 with the exact sciences of history, the other now is to perfect what the child individually knows well and try to bring to a decent level. well, at least for the task of their first part with a short answer, where he swims a little, the most irrational now is to solve all the options in the use collections from cover to cover, so we set priorities for 1.5 month we go into the mode of the olympic team, where sleep and nutrition are as important as training. anna soldatova mikhail karasyov igor kostyukov xenia moklyak order channel one.

coronavirus we have not forgotten about it quarantines masks

closing restaurants 180 countries have summed up, was all this necessary? what are the three tests you need to do if you take pills for the pain of the loneliness of the elderly , what to do with it answers to all questions in the live healthy program. today on the first on the calendar friday 15 april the middle of the month and the middle of spring, and the day is noticeably adding a column of thermometer and creeping up, the sun is brighter. so wake up friends. smile let's be cheerful, as we are with roma and in this, as always. it will help us, the morning warm-up of the three-time world champions in dancesport brine shrimp and marina katashinsky dance. good morning, the beach

season is just around the corner to prepare for it with pleasure, the energetic jai dance will help to start by learning the basic movement, perform a kick and kick raise the bent knee with a push straighten sock leg, pull back, return to the starting position, do the same the other one again. more when it turns out, we add a jump, we push off with the supporting leg of the second, we do a kick, that is, a kick, we continue training, alternating legs. the exercises perfectly strengthen the hips, calf muscles and abs. start every morning with a dance workout and be in great shape all year round, st. petersburg. make

a wish, it will surely come true. well, such a sign of astrologers. share gemini well and other good people attention. april 15 meet 14 and fifteen lunar days, 27 day of the sun in general , not bad smart, enterprising, very active, however, he may hesitate for a long time to think about weighing everything, but if you have already made a decision, you will not lead him astray, at the same time he likes to go ahead always like to go around sharp corners and somehow manages to turn things around so that everyone is satisfied, this day is very good, to get to know someone, make friends, improve relations that have deteriorated a little. and he loves

all sorts of beautiful things and it is easy to spend money on them. his there were also cons. he is not particularly prudent, sometimes the whim of the nabitchi is prone to mood swings. on such days, we love to come up with something for ourselves and confuse everything for the aries, this can not only harm, but complicate life a little. well , let's hope you eventually somehow unravel everything, the rest of the day, a good profitable aow ladies. today, simply charming from taurus, this day will require the accuracy and accuracy of motorists, this also applies to you. and let's be polite to each other, and then a day uneven and somewhat nervous for the evening. boldly. make an appointment with the twins, some news of revelation is shining, to whom some kind of mystery will even be revealed and get ready to roll up your sleeves. a lot of things can fall out of the category of small ones. but a lot, but a pleasant evening. very good for shopping for crayfish , success in business awaits. especially those who are employed in the service sector, but in their personal lives , some experiences of crayfish are not ruled out; ladies can be

offended by men for something. however, this is not serious. and the evening will definitely reconcile everyone. and here is the wallet. take care of this right for you lions and be careful with online purchases. as for personal life. today you are wonderful. great day to change it for the better lone lions you shone highly advise. this is to free the evening. virgos have a good day for business meetings meetings and just to discuss something and agree on something. and if someone needs a good engineer, a mechanic in a word, technically, a savvy person is noticeable. a good day at the scales is only a little bit by chance and when not everything wants to go according to plan. and then there's someone else time strives, distract loads with its problems, but you do not boil, calmly bend your line and everything will work out. but today it is better not to take a loan and not to give luminaries to scorpions promise some profit or a gift. however, some costs. you also loom, but not ruinous and for something necessary. and so the day is like a day without any problems. and the evening is clearly going to please you with a new

feeling, it can cover sagittarius with a head how this will affect labor success. the stars are not predictable. however, something suggests that sagittarius will have time here and there and be careful with fire at capricorns. all in all, a good day too. he will help without unnecessary red tape to draw up important papers to achieve something from the authorities to get help or advice from a specialist in the evening. wait for aquarius guests. just a good day, when everything works out and somehow goes well, practical and quick things that can be done today will go especially well. to finish, if you have small children, give them more attention and have fish. everything should work out. true, there is a risk of overpaying for something, running into fake or defective goods, but if you are vigilant, everything will be fine, and tonight about this evening, he is clearly up to something with alcohol. just don't get carried away and good luck. wow everyone will rest today. and me so on friday i'm addicted to alcohol. this is what life is. i

wanted to talk about lids in general. come on, the lids should be different, so the lids are different, any experienced chef will say the taste of food depends not only on the products and utensils in which it is cooked, but also you understand roma turns out to be from caps. here, which you cover in a frying pan when you fry potatoes, fantasy or a goat will now tell. i also researched how to choose a suitable lid for brewing, frying, stewing, and even lids for hot tea. there are a lot of lids for a frying pan and pots. a little familiar situation, and now we grabbed a tray from the microwave or a cutting board with something that turns up at hand or we make lids on the go, like polina and sergey tkachuk in the first lid with their own hands. i will make of an aluminum container, which is easy to purchase at any supermarket, is even easier to build, similar from foil or even take a plate with adhesive tape, the lid with a handle is ready. the main thing is to change it to a new one in time. and at the same time buy those that will definitely come in handy in the kitchen, we go to the store and first of all look for

universal silicone, their main advantages are suitable for dishes of different sizes withstand temperatures up to 220 ° close hermetically due to the fact that the lid is sucked you can languish, that is, deep languishing happens with this cover, and it saves from splashes of fat. and, of course, from boiling. but what if the steam from the dish has to come out then? there is a protective screen cover that is somewhat similar to a sieve, that is, the product is fried, steam comes out of the products, but at the same time, everything around is not cleanly smeared with wall fat. everything is clean, we put the cooked dish in a bowl, then cover it so that it does not cool down and does not spread the smell, does not ventilate with a lid made of elastic silicone. she has the third place in our rating. we can put in any plate and use here such a universal lid, which is stretched over almost any size, similar lids are also convenient for cans, given that we immediately throw away tin ones now about how to cover a hot

drink in a mug. here you need a denser silicone heat retains better. but it stretches worse, but the diameter of most mugs is plus or minus the same yuliya kozlova andreevanov. igor kostyukov channel one. we continue cauliflower no, not that. why can't you just cook? it 's generally better even than you brilliant cauliflower for her. this is not just a vegetable, but a source of inspiration. today. she will make rice with peas and corn out of it. you will eat it. very interesting, but i'll see first. now i will turn cauliflower into rice in front of your eyes, yes, no magic is needed. but the blender is useful, i spread the inflorescences in the bowl and grind. see what happened. true, it resembles rice, it remains to cook it, fry chopped garlic, finely chopped

carrots in vegetable oil, add frozen green peas and i cover the pan with a lid and stew the corn. mix for another 5 minutes. i add cauliflower rice. pour in, soy sauce, fry the mixture for another 3 minutes. that's all. it turned out to be a delicious meal. for those who follow the figure just right. enjoy your meal. it is important for a large reliable bank to be at arm's length from a person, like sovcombank 3 minutes in two clicks on one call in order to make a deposit and raise the interest rate of sovcombank closer to people. or

we can help you move your vehicle. the toilet has a lot places in the world where it's more fun than in the ronex toilet, full protection of the bladder. why do you need a lot of cards when there is one halva with an installment plan for 10 months with a cashback of up to 6%. the strengths of different cards are collected in one halva, only one card for everything. even if they are accepted, the head of intelligence will premiere a multi-part film from monday on first how does the wind sing on harsh rocks, what

voiceless lakes of endless pine forests? how roma speak beautifully and poems need to be written by our screenwriter, a person exactly, probably writes poems to hear the music of nature, we go to karelia where they keep the secrets of playing an old scandinavian instrument and a box. only three strings, and what is the depth of sound? this is a yohika, an old scandinavian instrument, this is a bowed lyre, which was generally distributed mainly in scandinavia, and it is possible that these adjectives and northern adjectives are connected here. it is precisely with these regions that the scandinavian tradition was played on them back in the middle ages, when yuhika appeared in karelia, it is not clear exactly. but it is known that at the beginning the 20th century instrument was nearly forgotten forever. almost no one knew how to play it as an ethnographer. i had to send expeditions to the hinterland, where

the finnish researchers still remembered the sounds of this lyre to this viosinin. uh, on their expeditions. e, in the districts of the quarry in the villages of karelians studied traditional musical instruments were recorded, certain tunes on which the musicians played were able to establish and the technology by which the instruments were made, in fact. this is a board made of solid pine wood. birches have a depression and one big hole. these are working areas for the hands of musicians, a playing window, they could do it in different ways if they needed to play. e, for example, only on one string, then the prince's master could make a window small enough for two strings and larger for three, the maximum possible musician. it touches the strings through them. thus, he reduces the length of oscillations and changes the tone of the sound in this feature, all the charm, yoka, each touch is a new semitone. sounds like instruments. everyone is different, everyone has different strokes, and everyone a different approach to this tool. and this is

individuality. every person. here is an ensemble, it turns out very well. it sounds, of course, the creation of a panini, you can’t play on it. it's hard to catch the right notes for the hedgehog. there are some classical works that are somewhat reminiscent of melodies that the wind blows in the cold karelian forests natalya zhdanovich channel one. an interesting musical instrument immediately wanted to try to play it, continue to keep your back straight. well, why are you walking all skewed cross-legged, do not sit. yes, everyone knows, this is from childhood. to me you seem to be criticizing. okay, that's the question, which of this is true, which is a myth, right now let's find out all this together with an expert. maybe you can sit cross-legged, maybe, never bother. check the screen time on the phone for more than four hours. it is heavy for the spine, the weight of the head of an adult is 4.5

kg. that is, if we keep a straight posture, everything is evenly distributed correctly, as soon as the deviation of the head begins, then more weight falls on a smaller area of ​​\u200b\u200bthe spine 15 °, for example, deviated leads to an increase somewhere in the doubling in orthopedists. even the term new appeared smartphone stoop. igor kitaev counted more than a dozen potential patients in a minute at the metro. here we observe the position of the head down. can it lead to health problems? still, and not only to the sick in the back, the space in the neck decreases, the nerves are pinched, the blood vessels are pinched, the nutrition worsens, the inertia worsens from here the chain of suffering of the organs begins, that is, the organs, vision, smell, and so next, so smartfo. it is higher and psychologists recommend taking selfies several times a day, not for the sake of a photo for mood. well, we raised our hands with the phone. our shoulders straightened

and the smile went on by itself, this is a completely physiological process, because we improve the blood supply to the brain from straightening the neck, our nerve endings receive a signal that everything is fine with us, it turns out that the connection between posture and moods and self-esteem is also true. but a children's horror story , sitting on shit, the leg will be twisted the spine is a myth, please, and we see how the back is rounded and this bone is for changing its direction. yes, but we sit and cross our legs for a short time, some 10 minutes 15 minutes. maybe, at most, then the body simply says that well, listen, it ’s already uncomfortable, even the planer’s knees will numb, although sitting motionless in one position. it's business as usual for him. i also have 12 -hour performances. and what do doctors say about stoop? yes, they do not talk, but it is necessary to get rid of. gym and la ktic, we improve the rotational

the ability of the vertebral cervical region to stretch the muscles in one direction to the other side. or tea inclination of the body doctor remember physical education lessons and straighten up alena astrakhantseva dmitry likhachev ilona tikhonova channel one. do not miss today on channel one the next edition of the country's main musical show voice children , young participants will continue to amaze us and their mentors who are not even trying to restrain their emotions. and this is not surprising well, my love, the program do not miss it. flies away let himself go yegor creed burst onto the stage, right during the performance of his team. sorry. he is not a member. basta would choose. you were ready to press the button, yes, the youngest mentor of the crete project chose songs for fights democratically asked what they wanted.

guys are kind, affectionate, he is so positive, he communicates with you as with colleagues. you can say so, beautiful very beautiful often you come to see what our result is, what we have already done to give us advice. what to remove? what to put? doesn't leave march. do you remember that i told you yesterday i promised, i brought what i gave, while it's a secret. wait for the evening. vasily mikhailovich is impressed with the dance movements, especially the shoulder movements will be useful for the new video. anyway, i don't even know how they do it. here is eugene, i have a family, because for me these children

are super. kids, i would go crazy. they learn quickly songs in different languages. they are very plastic in terms of e, change of arrangements of tonality and soul voice children for someone this is journey into the past egor creed recognized himself in his youth hat self-confidence is cuteness, but for some it is a reason to brag. tush and guess. which of the participants will go to the next stage, i liked it was noisy loud, log in by phone number and score points during the broadcast, become the best viewer of the season. play using the red button on the remote control on tvs with the hdbtv function in the interactive player on the channel one website or in the channel one application.