nast for warmth, we receive the blessings of the sun with the help of this movement and these movements are understandable without words and translation. karelia also dances in the spring, so the vepsians, ingrian karelians thanked nature for the spring, prepared for the sowing season and danced around them. even music is not needed, percussion with stones, there is high legs. they call for rain, they call for a good harvest, it is clear that today it is more of a performance and outwardly reminds us of a round dance and even a square dance, spring and love are everywhere tsikuri. dance brides in dagestan is still an important part of the wedding. even now, but at balkhar weddings, our modern girl dresses up in this particular outfit silver outfit and always dances at her wedding and smoked such a balkhara bride's costume weighs 25 kg, all ancient silver jewelry. personally, when i heard the sounds of the drum, the legs themselves dance, without

this, in any way. here there is a dance conversation and such an everyday one, although looking at the costume like that , the girls used to perform it seagulls descended to draw water, and all the young girls gathered and danced together, showing their tenderness, purity and modesty. well, the men looked after their bride lyudmila kalieva aleksey vydrov channel one. news see you in a few minutes. hello , there are 19 people on the air of the news in sergey tugushev's studio, among whom four children were injured as a result of shelling by ukrainian nationalists of the settlement of makeevka in the donetsk people's republic, as reported in the joint control center, two children three adults

residential buildings and infrastructure facilities were seriously damaged under fire, petrovsky district of donetsk. in addition, the enemy used large-caliber shells and mines in the village of zaytsevo. eight civilians were also reported injured as a result of shelling by militants of previously liberated territories. the dpr says it has become a common practice for kiev to hit the cities with artillery and rockets, which ukraine until recently read as its own, without understanding where the civilian population is. where are the army divisions. new information comes from the front line about the courage and heroism of our military colonels evgeny volkov provided reliable telephone communication on the routes of movement of the russian main forces and even falling under massive artillery shelling did not allow it to fail, senior lieutenant roman matyuk saved his comrades on the battlefield, destroying the nationalist, aiming from a grenade launcher at our tank, roman also disabled an enemy vehicle with aimed fire, which was transporting weapons and explosives, senior

sergeant alexander popov from an rpg destroyed an infantry fighting vehicle enemy, and his subordinates eliminated a group of enemy saboteurs. this allowed our troops to continue their safe advance and reach the designated area without loss. the crime of ukrainian nationalists during the great patriotic war, new declassified documents are published by the russian ministry of defense, all this, within the framework of the project, the archives remember, all orders, operational materials of the report of forensic experts. cruelty. accomplices of the nazis. surpassed all conceivable limits, the killing of civilians, sabotage against our troops. here is just one example. this story is about how fifty bandera attacked three soviet pilots who made an emergency landing. in the rava-russian area, the plane broke down and had to be repaired. the work dragged on, communication with the pilots was interrupted, they were already found, then two were brutally killed, one disappeared, the car was brought into disrepair. the plane was beaten up the gas tanks were open and

on fire, but all the hatches were extinguished the walkie-talkie was removed the ammunition the wings were taken the machine guns were carried away the instrument was taken away, the instruments were beaten at a distance of 150 m. two charred corpses were found from the aircraft, which, after examination, were identified one corpse belonged to the guards senior lieutenant mikhail stepanovich born in 1922, the second corpse of the guards junior technician lieutenant krasnyanskaya. the house of representatives of the us congress almost unanimously adopted a bill on the supply of weapons to kiev under ling-lease this document will simplify the pumping of weapons to ukraine, the senate has already approved it. now the matter is signed by the head of state joe biden. after that, he will receive the right to provide military equipment for temporary

use, and not only to ukraine, but also to a number of countries in eastern europe, to the practice of lind. for the first time since the second world war, the states resort to lisa, but unlike taburose, this one will not have restrictions on the rental period and even mandatory payments for supplies. moreover, in the current act. there is no prohibition on the transfer of certain types of weapons, that is, the united states can send anything and in any amount. in ukraine, the fight against monuments in the city of rivne in the north-west of the country demolished the memorial of the hero of the red army mikhail bogomolov, the legendary commander was awarded three orders of the red banner, he twice defended the city from invaders. well, now, by order of the authorities, the public utilities brigade cut down the tank on the pedestal erected in his honor, and earlier footage circulated on social networks of local residents violently knocking down parts of the monument, on which the tablets with the names of the heroes of the great patriotic war are placed. state of emergency introduced in

in the kurgan region, due to natural fires, they threaten settlements and some are being evacuated for those who cannot wait out the danger. relatives have open temporary accommodation centers. district schools report that several houses have already been destroyed by fire in one of the villages. there is information about one deceased in a neighboring employee of the ministry of emergency situations they are resisting the elements with all their might. both fires are reportedly localized? and fire extinguishing is hanging around in 55 summer cottages, snt malinovka on the total area 7.000 m². 500 people were evacuated. most of them are with relatives. two city hotels are ready to receive those in need. the flame is approaching not only settlements, but also to autotransports because of the fact that because of this traffic is blocked on the road from kurgan to yekaterinburg, dry and windy weather prevent the fight against natural fires, and cases of palatrus have become more frequent, which often cause large-scale ignition. well, honestly reminds me of the

fines for the arsonist. and if there are dead and about criminal liability, a busy schedule. our cosmonauts oleg artemyev and denis matveev have completed their second exit for the current mission. almost 8 hours of work were spent outside the nks in outer space, a lot has not been forgotten and tradition, so on the eve of the upcoming holiday they unfurled a copy of the banner of victory. well, pervotape, thermal insulation covers installed a number of new handrails. and most importantly, the remote manipulator was activated. era, that's all for now. be with us the broadcast of channel one will continue the program. kind morning. good morning dear viewers. thank you for meeting the new day with us, friday , april 29, roman budnikov and i are polina tsvetkova with you, and we already feel the approach of the third month of spring may, warm, almost summery. i would say the month of blooming and perfectly agree

100%, and besides, there is a long weekend ahead, before plunging into a picnic, country euphoria, we suggest making a list of the most important things in may, of course, chores. this is also a pleasant thing. it happens, but shelving it . it doesn't cost anything to do it all at once. what to do in may so that the whole summer doesn’t go to waste, psychologists advise starting with cleaning, so that in an updated form our brain accepts that we began to live differently, but for housewives, like lisa , this is already a routine after cleaning. i'll feel great, of course it's a renewal, but of course, ask your husband to help you clean up too. i'm ready to help. great, the second advice is to give up, finally, sweets and pastries are easier if you know the root cause, the fact is that sweet - it is in a different way compensation for energy, love, just paying attention, romanticism. ah, a romantic dinner, and this is the third tip, we

tune in to romance, the usual outfit. we do not have to buy new images. you have so many beautiful things in your wardrobe that you have an outfit for work. this suit will brighten up your complexion and accentuate your skin tone. i love this suit for the evening and just for every day, but i never thought that i could wear it with this t-shirt. add beautiful hair and makeup makeup boosts a woman's self-esteem. it can be bright shades of monochrome makeup, as well as arrows that have always been and will be in fashion for men with their recipe for physical exercises. they also stimulate the body, increase testosterone, and testosterone improves mood. to begin with, you would find dumbbells in the dressing room, you go into the lower cells. there are sticks and these themselves, but how to force yourself

to regularly formulate a goal, for example, to look better on vacation, it also needs to be planned. and that's what it means to be right. motivation 2 hours and lisa is no longer in tune. decidedly, it seems. i'm ripe for the conversation to throw this christmas tree at last. thank you beauty, work miracles, and now everyone goes outside for the sun and photo shoots are a pure antidepressant for everyone and for a long time, when you participate in shooting, your mood automatically rises, be sure to print photos and you will plunge into this joyful atmosphere for many years dmitry kuzmin dmitry parfyonov first channel

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what are you? venser is on the tail, we are looking for a russian pilot, he is somewhere in this area. in this life, the price is a second chance, a second life, my goal was to live to fight.

pilot premiere may 8 on the first on the calendar on april 29 , skaters and roller skaters ride at full speed. if by the way, you are a novice athlete, you know, there are no falls without falls. therefore, please, use protection firstly, and secondly, listen to the advice of a traumatologist andrey tarasov . roller skating is possible only in protection, then your knees and elbows will be intact. unfortunately. this rule is often violated as a result of bruises. what if you hit your knee? as an exception, i will show myself. you need

to get to the emergency room to rule out a dislocation , a sprain fracture, and if necessary, still get a tetanus shot. shooting rollers to reduce the load on the joint we lean on the trees of the bench wall. everything that gets in the way. i'm lucky. i found a strong stick. she will replace the cane, if it's really hard, do not be shy to ask for help from passers-by. emergency room, i stopped by, everything is in order, only the ears. at home, every hour we apply a cold compress to the knee, it will help reduce swelling and inflammation, we stretch the leg. we put a pillow under the knee, so it will be

more comfortable, we try not to load the joint. and if you have to get up often, wrap it on top and bottom with elastic band. and we also keep a mop at hand, put it on the floor and lean on it. we take a step onto the platform, transfer the weight of the body to the support , move slowly so as not to slip. and in the evening before going to bed, we lubricate the knee with anti-inflammatory ointment, rub the remedy in a circular motion, massage, by the way, also helps to reduce swelling. get well soon. ahead of the summer season, this means a large relocation of the garage outside the city, in particular, the townspeople will, of course, also have cats and dogs. how to properly prepare not only for the most trip, but also their life outside the city will be told by veterinarian natalya polyakova. the summer

season is coming soon and you are planning to move to a summer house with your pets so that the trip is comfortable. it is necessary to prepare for it in advance, first of all, i check veterinary passports, the validity period of vaccinations expires, it’s time to do revaccination, but 10 days before that i give anthelmintic drugs to pets, and 3 days before moving to the country house, i treat fleas and ticks on wool, near the shoulder blades. i drip the drug pointwise. like this along of the spine, so that the animal could not bind the medicine, i will transport it in a closed rigid carrier. like this, but for starters, a pet. i need to accustom it to it , soak the cat’s bedding with a spray with pheromones or catnip on the bottom of the carrier, put a toy inside, the cat will like to visit a cozy house, he will get used to it and will be less nervous from the road. in the same way, i teach a lap dog to be carried.

it is better to lead the big dog in the back seat of the car, having previously fixed it with a leash in order to animals did not get sick on a trip for 6 hours, i stop feeding them. but dehydration should not be allowed, so i take a bottle of water and bowls with me. and, of course, trays with filler. they can be placed on the floor in the cabin so that the pets are less nervous an hour and a half before departure. i give him a quick-acting sedative. and now my motley team is ready to go. on the calendar on april 29, spawning of fish began in many regions. at this time, you can only fish with a bait and only from the shore, and not everywhere. here so important, but the law is not written for poachers. they are well equipped, they have both nets and strict motor boats, in general, fish protection inspectors have a busy time. sakhalin coast of the tatar strait, a real crab klondike

for a poaching area with signs of 342 individuals, the catch of only one group of poachers, these criminals managed to catch red-handed crab fishing is allowed only in strictly defined places. no more than ten pieces per person for violation of a serious fine and a criminal article. at case of these violators 5 million rubles. and imprisonment up to 5 years. hunting for poachers is now going on in all regions of the country. they have become active. after all, the spawning season has begun and in most reservoirs of russia fishing from a boat is now prohibited only from the shore with a float and a fishing rod, as a rule, fish spawn where there is a lot of vegetation, where it squeezes out caviar. that is, it is under the shore and at the moment of spawning, it is a little inadequate, that is, you can approach and sometimes even catch it with your hands not with nets, but most often, viktor nikitin

seized poachers with their jails on the last raid. here is the footage of the detention of viktor nikolayevich, one of the most experienced inspectors of the fish-protecting country, according to his methods , you can shoot an action-packed action movie in order to catch criminals red-handed, he literally lies in ambush for days. or playing the role of an amateur fisherman, he can pretend to be a local fisherman for weeks so that poachers stop suspecting him, because it is different to catch real poachers. this is impossible because he gets up. by the pond to anyone, if you see an intruder, he will never come up to you, but will immediately run away, even poachers caught by the hand. they are trying to hide on these frames one of such situations, dzerzhinsk, nizhny novgorod region, in this boat the criminals and our inspector disobeyed and began to flee from the shore, they jumped into the boat in order not to miss them even 1.5 km. they floated upstream trying to throw me off the boats. vaughn stayed on board, out of desperation, the criminals moored to where another group was on duty

cops now im handsome. every year, fines for violating the law on fishing grow, for example, now you will have to pay about 200,000 rubles for one caught beluga. sturgeon. almost 140 fines can be issued even for a banal pike, if its size exceeds the allowed one, all restrictions are prescribed for each region. therefore, in order not to break the law before fishing, it is better to read these rules and requirements. so it will be cheaper and calmer ivan bredikhin channel one. may holiday very soon, but there is no brazier for silks, what to do, the main thing is not to panic evenly, because we have super tips from dmitry talaboev. i have a spare barrel. now i’ll show you how to make a barbecue grinder out of it, cut out the bottom in the form of a polygon. while we put this part on the container on both sides, we make rectangular cutouts opposite each other,

about 30 by 40 centimeters, stepping back 5 cm. petals we lay our polygon along the edges there are gaps. this is what we need, they will work like a blower. now let's take care of the grate , measure the diameter of the barrel, add 5 and i got 65 cm. from the reinforcement 8 mm, cut off the workpiece of this length, stepping back from the top edge of 10 cm, drilled two holes. suddenly, opposite the other , we insert reinforcement here. and now from it we make a symmetrical marking of 10 cm in both directions, we drill a hole. we measure the distance between the

pairs, we need to cut the details from the reinforcement of this length with an allowance of 5 cm, we saw off two segments. insert them into the hole. and the brazier is ready, put the firewood inside, make a fire. by blowing from below. it is excellent, the coals are burning, we are ready to put the sausages on the grill, the brazier works fine, the kebab will be great. as you can see , an unnecessary barrel will serve me well. and affordable banking products, why the complexity does not have to go to the office. apply online for a free

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season of the voice 60+ project go to the channel one website fill out the form and download music files with your voice. increasingly, we hear that modern society belongs to workaholics, working careers is, of course, important, but children , family and health are no less important. indeed, so do scientists. they say that we need to rest the brain in the first place, only then do we really relax our correspondent sergei abramov and sotnik conducted their little investigation and now we will be introduced to its results by working harder and not getting tired. why someone can and someone can't is a secret. in three systems body, nervous muscular doctrine nervous system. here, most often there is chronic pain, fatigue, burnout all from overwork. there is a rule if you want to work well, learn to rest. if we can't fix it on our own. here is work rest. this balance, a certain regimen,

then the body itself, then, perhaps, will simply say everything. i can't do anything anymore and the person goes into illness. yes, the brain always works, but during the rest it distributes information, it also needs to allocate time for this, just carry it on your phone. for the brain is work, being in posts in the tape, our nervous system is in tension all the time, that is, we do not physically feel it. this focus of attention exhausts the nervous system on sticking on the internet, a person spends more than 50% of his free time. it is better to take a walk to play sports without physical exertion, the body constantly feels tired. the muscular system always hints to us that it wants movement. please note that when we sit, we change positions, we shake our legs , the sign that we need to get up and walk around is ours. the biological program evolution has laid in us as a program for work, so for this there is a special kind of biological clock

that tells how much we can work. and how much should you rest and this clock is also called the circadian schedule is simple and work is best suited and the interval from six in the morning to 18:00 in the evening is three breaks for food. why is the question of the hormonal system of regulation of circadian rhythms? the most important are two substances. it is a hormone produced by the pineal gland the onset of darkness and e, the peak of its secretion is just the same at night and the hormone of stress and adaptation of cortisol, which helps us wake up during the day and keep vigor during the day. how it works from 5:00 in the morning , cortisol rises in the blood so that we wake up by 8:00 in the morning, it drops to a maximum until 12:00, just in time for the lunch break, food gives energy by sixteen o'clock opens, second wind cortisol beats records, so that a person finalizes the last hours and goes to actively rest. without

phone, of course, the main thing is to finish the activity before 21:00, since the melatonin time begins and the body prepares for sleep, if at 23:00 you managed to fall asleep at 6:00 in the morning, the body will wake up and be ready to work.