the third for 50 years for the anniversary, right at the table, my heart stopped, it never becomes. i have children and i am always with them. but i'll ask again. suddenly, you can say something to people who are at a crossroads to take not to take a child, so be afraid. well, first of all, you need to listen to yourself. here can you fall in love with this in the first place, that is, ask yourself a question, and not as it happens, some say, i fulfilled my duty as a foster parent, drove to the south, fed, dressed, put on shoes there for rides and so on, but to love could not, therefore, when the child grows up, people part very easily. i do not leave for me always they are all relatives. uh, at least 35-50 people gather at the festival. well, that's why you shouldn't be afraid to take children, especially teenagers. for some reason i'm here for teenagers. i'm afraid

small with small simpler hmm really. they may forget something. they can enter the new mode more easily. it’s more difficult with older ones, but they are the same children, the same beloved, the same little children who also want their mother to kissed her tighter pressed her whispered the trap kicked in general, that's for sure, so don't be afraid to take teenagers. thank you very much. we 've heard that there are some problems with the camera, yes, and this year i went to seliger, he is an intelligent. we first went to abkhazia and the storm covered two of my cameras. that is, i have two cameras drowned, well, we believe that it is unfair that your family needs a camera, so let me present you with a new camera from our program. thank you very much not yet complete. and thank you very much. see what's in the gift. framework agreed. here are some

different frames. this, of course, covers the whole number of drawings for me, but some part of the drawings for the exhibition will already be started. yes thanks a lot. thank you. very nice huge and healthy. thank you my dear lilies.

the heroes of this story can assert with full confidence that life in retirement not only does not end, it acquires new and interesting most unexpected colors and shades lev nikolaevich bobrov

today in our studio. hello lev nikolaevich, tell me, is this some kind of special team. uh, in which you, uh, take part in many different groups in moscow, all sorts of ballroom dance groups of historical dances, tango, argentinean, and i participate in all of them a little. i participate in all dances. and tell me, what is the average age of the participants in these groups, almost all pensioners, who are retired, everyone goes to dances, the choice of some new direction, how exactly when you retired thought, well, i finished my studies and started tango i dance yes. retired yes, standard, so these are five dances of the foxtrot tango, not dons, waltzes for gardening, and then you know these very arias, there are others there, uh, sambo, rumba everything started

jive, please, but what about latin american all dances dance, that's what it is. and why are you such a choice it is this direction that happened, when you retired time became longer, the best time came to rest. what about at home, what about sitting? what for? why at home? this is some kind of burden of care, you come to the dance and get ready, firstly, you clean and put on a shirt, trousers, shoes you take with you. and how very good. and how old are you now, i am now 85 years old. 85 years 85 yes, and you retired. i went out. i don't remember even what year i came out in '75. i went out to the group. there, the doctors didn’t

tell you disability, they say, just lev nikolayevich, you need some kind of calm lifestyle, you better lie down , you better rest, they said more why, but why should he lie down? it is worse to lose one's health in motion. one must always be moving. same good fine. that's what's the matter, new communication people new you understand acquaintances new that's what's the matter, who fear that it's the other way around? well, how am i, here’s the core, i’ll probably be in some kind of danger from this, have you ever had to convince anyone that, of course, yes. i'm on my own, here it costs me a chebulator , i'm slowly dancing now. here, no big deal. well, what of this slowly dancing? well , how is your day? here you wake up , you wake up, all these things are doing their own and by 10:00 vozlk food to the dance every day, so we have a

standard on monday, tuesday. we have historical dances, historical dances, 56 dances, you need to know all sorts of things there, that's the thing, there is mignon's romanesque. well, there are a lot of french dances back there. that's what 56 dances are. we can say that you are engaged in dancing in order to maintain health. quite right. yes, in order to be interesting, no living and health. interesting. live already interest some new acquaintances. you understand, it's just amazing there are some complex elements in argentine tango that you weren't given. yes, that’s something you know how to work out, you need to dance with a partner. this is a difficult task. there is not always time for this , so that a visa would be, of course, and what are capricious is not so, you do not know so. and can

you show me or maybe take me for some time as a partner and in order to show some element, maybe. so mothers akhmatka, tulva nikolaevich i will tell you holds tightly partner. so

for now. here are simple movements confused already has begun. crush your legs, and now thank you very much, i'll tell you. you in vain to yourself speak as about what you cannot learn. you just take your partner in your hands, it's okay. it seems to me for the second time, i would already yes, of course, nothing happens right away, but dancing, mostly people are lonely or who at the moment have a partner who doesn’t already have a baby. there is a son. here she is walking and her husband does not want to dance. at what age do you

yourself dance? are you lonely or do you also have a family that supports you in this? yes, i'm lonely. at i had a wife who passed away. and now i'm lonely. in a sense, dancing is your salvation. yes, including loneliness. and in general , i get great great pleasure from this great joy from these dances. i am everything is forgotten, everything goes into the past, bad, but only good ahead, try to make it happen. and how many years do you feel yourself when i had these 14 of these 15 years flew by, like one month is

still right here, well, they passed so quickly, because here it is well, the whole week in dancing, you understand, with in the morning from 10:00 from 10:00 to 9:00, and then i still skate while performing. and how, well, figure skates paris went. we serve 10 pairs of us retirees. we drove.

and can you imagine lev nikolaevich doing something completely new now, i don’t know any language yet, i don’t want to learn anything. now argentina has taken up dancing. here i am argentine dancing. that is, if something new, then

only from the category of dances. and if it weren’t for the thought of age, maybe somehow we allowed ourselves something new, but if, of course, i would reset it, i daughter 20 is quite a partner, who, you know, how in close relationships, of course, of course, everyone in the sanatorium goes on vacation together. and in general, and today today you are happy. why not? sure, happy? i'm now here today , classes in the philistine old practice there. yeah, 4 hours today at 11:00 a lesson in historical dances for everyone . that's what it's all about . i would like before we parted. we want to present a gift from our program to you for your classes,

which you are so passionate about. here are three butterflies oh great suspenders and white gloves everything that anyone needs, yes, what are you currently passionate about. what are busy. thank you very much. in fact, people who, like nikolaevich’s years, energize and inspire confidence that age is not a hindrance at all. for new achievements, it becomes more and more every year. my name is alexander alexandrovich, it seems to be more. and

this ball was thrown for a change. i feel at my best around the table. even myself a man, because enough for me to understand my strength to play, as they say, almost at full strength of the year, i'll tell you, they somehow pass too quickly. they flashed right through, they don't weigh me down. and i have a woman friend. yes, uh, well, we communicate with her alone to go somewhere to the theater to concerts. it's just indecent. here is my inspiration - i'll tell you life is life itself. my name is zoya

nikolaevna, i am 76 years old, once in my youth i received a serious sports injury, which chained me to bed, this happened in pool for training. i jumped from the tower and entered my head back into the interpolist's shoulder, when i came to my senses and, uh, they said that bedridden is all this is the first sentence that i had? yes, it can’t be with me, it can’t be with me, everything will be fine with me. and the first step was a long one , learning to sit and walk all over again. well, a very active life after the injury i started, because i would like to walk, i would like to see and positive. perhaps the moral uplift from all sides i live, alone,

i rejoice, enjoy, children, grandchildren. eh, all right. in general, i consider myself, probably, the happiest. the next guest of our program, vladimir yakovlev , is a man who conducted his own research among people aged 60+ and called it the age of happiness. hello vladimir very glad to see you. me too, and infinitely

interested in your research, i must say, it is extremely inspiring and just curious in itself. and i would like to start with an immodest question. and how old are you? i'm just 56 luxuriously. and how old are you i'm 45 looking fantastic? well, in general, at the age of 56, so in our country. yes, in our society it is considered that 56. but this is still a man. in his prime. why would you suddenly be so interested in the problem of old age? i would say, and uh. why such a study? that old age scared you and i was very scared, really. what exactly, and you know i turned 50 at some point, and i realized that i was finished, like this, well, i was brought up in a culture like we all generally speaking, like what,

which is based on the idea that at 50 begins. in general, more or less, old age is 50-55. well, it was with our parents. yes, if you remember, it 's true, i remember that when my dad had his 50th birthday. it would seem to me that we, too, are exactly the same, and i, therefore, was frightened. i decided for myself to understand, in general, is there anything else for me to catch, if the meaning is to live on, if the meaning is to live on, does anything shine for me, in general, can i somehow influence what will happen to me? and because it's scary, because you you know, give there as if they say that people are afraid of death, death is not such a terrible thing. but, if you are serious, look at the last 30 years of life, yes, as it were from fifty to eighty, then you look around there are people who feel great. why, like lev nikolayevich, for example. and there are people at the same age who are practically in incessant pain. well, i don’t know, this

can only be compared with torture. this is very painful. very hard, very scary. uh-huh and i asked you ok then. but what shines for me, this or that, and can it somehow affect uh-huh well, somehow control the influences that come to mind, what is genetics? well, no. this is not genetics, all the studies that exist at all, therefore, they all show that the dependence of what happens to us after 50 a on genetics is very, very insignificant. and by the way , you do not like the word old age. i don't like well, you know, i think that old age is basically a negative word, the most annoying thing is that, when they say an old man, they mean that he is a subhuman, that he knows the cult of youth, yes, so that youth, by the way, youth is a man. but there for 50 for 60 for 70 this old age is degradation. this is already wrong, the

last, say, 20 years is not good. yes, such a cult of youth, such a feeling. uh, harsh conditions, like in sparta, when it means the old people were unnecessary, this just happened to our eyes, and therefore everything is like that, all this plastic surgery and everything else. it seems to me so developed, because while you are young something is needed, as soon as you are slightly. yes, absolutely right. it really is. so it really is. so we're not on my mind. we do not see the situation exactly, because they generally say. there is what you call old age, that is, a period of extinction, which is quite, naturally, in fact, it is no different from pregnancy. yes, because pregnancy is from the entrance to the world and old age is from the world. they are the same. naturally, nature intended us to be young, mature and fade away. i am for the last six years has met a huge number of people who are in their 70s and 80s and 90s, absolutely healthy.

absolutely. it depends on what they do and how they live there are studies. there are a huge number of examples of how people do not get sick, and at 30 and 40, and at 50-60 they completely get themselves in order, there is a chance to recover, yes, if we correctly comprehend philosophically, yes, yes, then we will not drag ourselves load of mistakes of youth. if you say, no, of course, on the contrary, listen, you know this beautiful phrase, if you knew youth if the old one could, yes. do you know who said it, no? i said the french poet andrey tim so it was actually part of his epigram, he said it at the beginning of the 16th century, then old age was 35 years old , now 50 is to a large extent. the beginning of life for a very specific reason, because a moment comes when you are full of energy, because life is very extended. yes , and besides this, you also have, uh, life

experience that you didn’t have before. and this is the point of combining life experience and energy. it a completely new life period this period. this is the happiest period of a person's life, because you have not only those, but those with whom i spoke, of course, and there was a huge number of people with whom i have met lately. for the new books that are now ready, which i would like to touch on the specifics for a while, simply because the examples that i personally read in your e your book aha and they gave me some. astonishingly, i shot such a beautiful guy whose name is valentin badich, who well over 70, who danced cured of quite serious joint diseases that he had and she was brought to my studio. he had to perform. i was honestly afraid, because he dances 30 shake uh, here. i think it's all going to be such a spectacle. well, listen, he danced for 3 hours. so that the whole studio danced with him. i am including

him. he has fantastic plasticity. and this is not the man that elvis uh grandpa. let's take a look at it. my friends and i were engaged in water tourism for several years in a row, the spring ended, probably after the hike in the summer. i felt pain in my back. it turned out that i have a complication of the joints of the flock to offer such patients with my diagnosis to put a place on their joints artificial, so titanium will now be

why i need it, so i was still, uh, considered myself a strong healthy person. i think to me how many more inhabitants i will suffer like this. i decided then that medicine could no longer help me. i decided that i had to get out myself once sitting at home. i heard on the city radio that in dc the persian factory is held evenings of rest by the stations. i thought this is interesting. why am i sitting alone at your house, when people are dancing there, i have to go and see. move live sit hurt lie die. makes such decisions in order to overcome the shadows of the arc that were with them, and

someone is not sick, and suddenly decides to radically change their paradigm in general of their life to do something that they have never done before, but what do you think, who decides to do this? it's a very life dealt with it is very, i think it's a very valid question. very good, because that's what impressed me the most. i don't know for the last one, it's been 5 years. i met probably well 200 centenarians, maybe more people who are there 70-80-90, dancing, moving happy. and in general, but it's amazing. no, this is such a complexity, old age is not decrepitude. here are these examples implementation works. but what is striking in these people and what i felt after the first year of the train and it absolutely amazed me. listen, they are all exactly the same, that is, what they do, how they maintain their health, how they eat. these are absolutely

the same things, regardless of the person's geography of education, because now we are not all tense. so what should be done? now i will tell you what to do. it's very simple, firstly, the problem is that we are not taught how to live after fifty. this is true. yes, this is how you want, handle it, an absolutely specific set of history itself works. the absolute top is what helps the most. uh, especially at the age over 60 and something that no health practice can compare to, so it's dancing. yes , actually, that's why you danced to this nikolaevich , you see how right you are. this dancing is no yoga no pilates. i'm talking about people now, not about what i would like to imagine. yes, that's about the people that i met, who are there in the nineties hundred, who are in a good state. and this is what they

are doing. and uh, how paradoxical it is to parachute in the world to imagine several thousand proshutists who skydive over 80. i know the guy absolutely beautiful, who celebrated her eightieth birthday by going to the airfield and jumping with a parachute. he himself is a sky diver and 80 times in a row without stopping. he is rightfully so. he celebrated his family. yes noted. yes, here, and i have never yet. see what a big underdog after 50 he will help you with food. now i’ll say i’ll go, uh, they eat, they are all exactly the same too. this is when i started the vegetarian union. i listen. when i started it, i was sure that now i will find it raw food, macrobiotics, nothing. and that they all, firstly, eat whatever they want. yeah. listen, they eat for fun, eat everything for fun. here is the only limitation they have they

eat little. and now, i would like to touch on one more topic. and hmm, there is still a certain stereotype in our society of how people look after 50 after 60. what are pensioners? this is how the word old age would cancel the word pensioners, and uh, and i sometimes met on the internet wonderful collections of photographs of, say, uh, elderly people somehow fantastically original, but we also have a wonderful project in russia, which is shot by such a photographer, igor gavr, and who finds here is also a very original version and let's take a look now, and then we 'll talk about this topic.

he lives in the city of omsk. you will need it. igor, can you hear us? hello hello i am glad to welcome you to our studio. please tell me igor why do you have a person who?