question i have always believed that if you refuse fatty foods, then there will be no atherosclerosis, because fatty foods contribute to the formation of plaques. in blood vessels so the cause of atherosclerosis is excessive consumption of fatty foods myths - is it true, questions - this is very good, because one of the laboratory models of atherosclerosis. this is just feeding a laboratory belly with a large amount of fatty foods. but this is because in life it is not so 85% in halisterol, which forms our atherosclerotic plaques, are formed in the very body, namely in the liver. here is our liver. and these are yellow ones, these are cholesterol ones in the evening . and therefore, in principle, it is very difficult to raise the level of ho through food. this is

cholesterol, dear friends. this is how cholesterol is secreted during the night hours of our liver. it's possible if you travel in tons, but it doesn't work in real life. this is a myth. if you want to treat high cholesterol and atherosclerosis. you must take medication. this is the first and second you need to lose weight and the main reason for being overweight. it's proven before proven carbohydrates. they are fats, so of course you need to modify the diet, and then there is a chance to lower cholesterol, only fatty foods will not help. next question. i have atherosclerosis. no, if it was then i would have some symptoms. well what are the symptom what do you think there are always symptoms? correctly? yes , for example, which ones i don’t know, which ones, probably, should have been scary. terrible here

atherosclerosis there are always symptoms of myths or truth germashevich. it's miss atherosclerosis is a long process begins with the formation of a small crack in the vessel and then the atherosclerotic plaque gradually grows until it completely clogs the vessel, if the process is slow the body adapts the vessel closes to it, there are detours or colotheral so-called vessels and a person may not feel anything at all. why do people come with a heart attack with a stroke, because before the cat of the islands they don’t feel anything at all. therefore, it is a myth that atherosclerosis can be a symptomless disease. and when the symptoms appear, it's already tragic and often fatal denouement. there was pain in the heart. this means that

the vessel is already completely closed. this heart attack appeared paralysis of half of the body, which means it is a stroke. but this is the outcome of atherosclerosis, and the disease itself is completely asymptomatic, so we have a mandatory annual examination, which includes a blood test for cholesterol and blood fats of symptoms. no, there are such tall ones. we can check almost all vessels and see. whether they have atherosclerosis or not, the next statement. i am young enough. and everyone knows that atherosclerosis mainly develops in older people and i think that this does not threaten me yet. is it so? that is, while young, everything is in order to grow old. maybe atherosclerosis is a myth, or is it true that atherosclerosis develops, only in the elderly this myth exists, the so-called group of patients in familial hypercholesterolemia,

which has different severity, so the most severe form people do not live to adulthood. and these children die of heart attacks and strokes, therefore, naturally, the main group of the center is the elderly, but there are also children, there are young people hypercholesterolemia. it happens hereditary, because plaques are heredity, therefore, if there is heredity, it is necessary to be examined. how is this revealed today, in some regions of our country there is a program for examining children whose parents had heart attacks or strokes at the age of 40-50. we examine all such children , so you need to know what you have in the history of your family. and if the story is such that at a young age dad had heart attacks or strokes mother and so on. you need to be examined and know your cholesterol, the youngest patient in

my personal practice, which i did coronary angiography. it was a sixteen-year-old boy with familial hypercholesterol. so no, not only in the elderly and another statement that we have to evaluate in terms of myth. you or pravda listen to you i regularly take statins. and, well, it seems to me that they will be clean vessels. after using satins, all the plaques will dissolve in me, that is, the vessels will be cleansed. here is a man drinking statins, firstly, well done secondly, is it possible to clean the vessels know they always kill me. here is a video that has passed all over the world, so that some machine enters the vessel and pulls out these cleft plaques. unfortunately seen. unfortunately, this does not exist in real life. this is a myth, of course, satins are drugs that stabilize the plaque. look how dangerous it is.

basically, it's just a tourist plaque. yes, if she doesn’t suck dry completely, well, she is and there is some kind of just a roommate, but inside her there is liquid content, if the plaque is torn, then instantly trails are formed there. so what do statins do? they stabilize it, they concrete it so that it does not burst and lead to neither a heart attack nor a stroke. and naturally. if you start taking it early on, some of the plaques will get a little smaller, but the main mechanism of drugs is to stabilize existing plaques and prevent new plaques from developing. unfortunately, there are no methods for cleaning blood vessels yet, but taking statins really does not

form new plaques, and it reduces the destabilization of old plaques. so they won't be afraid. in terms of clot formation, because the essence of clot formation is plaque rupture and sticking. there are blood clots here, okay? here we have stabilized it. it has become solid concreted and it is safe in this form, so you drink the herds, well done. well, actually, what we wanted to tell you about plaques. our program continues. well friends here is andrey petrovich , our famous latifunder and farmer. he is with us grown a cross lettuce. well, now it cuts right off these branches in order to make a salad like this for dr. bondalman and me. yes, dark actions. we people do not have poor dachas, and even then he is

our latifunder. and so today we have a salad chair and watercress salad is not only the same as andrey petrovich grew up. well, more salad, this unusual , interesting and healthy one, so, of course, we will talk about it today and right now the watercress will be taken out to us in andrey petrovich's studio lettuce more grown so the chair salad what kind of lettuce lies, why is it creative there, that you even grow two historical references on the windowsill, in fact, the lettuce cross was known both in ancient egypt and in ancient greece , and even hippocrates dedicated a special chapter of his treatises to it, because that e hippocrates was engaged in hyietics and krest was considered a very useful product, and in some even

strange ones they used it as a product that strengthens lipets and partly an aphrodisiac. we used in different stories, when it is necessary to attract, how they say women's yes, aphrodisiacs exactly like that andrey petrovich so this means from the point of view. now health. this is a very healthy food. uh, why is the minimum calorie content 32 kilocalories per 100 g 2.5 g approximately protein and approximately. 4.6 g of carbohydrates, that is, in principle, it is mainly fiber and an indigestible boulder with a low amount of, ah, carbohydrates and calories, what does it have? why is he so elegant, i cut this salad. so here you are, the threads are interesting that it will then grow further, and you will be able to cut again, that is, these little things, then they will also

germinate. here, respectively, that it has in it there is a sufficient amount of vitamins and trace elements. among vitamins. there is a vitamin favorite among the people of russia. c if you suddenly, uh, it seems not enough, but just a cross salad will help you 80% of the daily allowance in 100 g of salad. why how much is his orange? i mean, you eat a salad that has a low calorie content and fewer sugars, but at the same time you get more vi. and especially it is important for female beauty. collagen skin for men, it also does not hurt. it doesn’t work elastic, because there are asts there. from proteins, collagen, and elastin. so for the synthesis and proper functioning of this we need a vitamin. if it is not there, then in fact everything sags, wrinkles appear in leggings, vitamin c

is really the elasticity of the skin, the second elasticity of all organs, including blood vessels, depends on the correct content of collagen and elastin, if vitamin c is not enough, everything is flabby and works poorly or becomes very worse absolutely it is true that vitamin c in a large dose comparable to an orange 80% in 100 g is most likely. yes , absolutely right. and there is a vitamin, which is also found in the greens of duzi, this is vitamin k. vitamin k is necessary for us in order to heal wounds. look, this is a section of such skin, this is a frame and blood oozes, if we have enough vitamin k, then this wound will heal quickly, quickly, quickly, quickly, the wound will

heal, the corpse will form blood and will flow from this frame, the vitamin is necessary for blood clotting , but people who take one of the old anticoagulants or a drug that gives birth to blood, because vitamin k is an antidote. uh, warfarin, if you take warfarin, there's a lot of kreis in arfarin, it just won't work and you'll have a blood clot. therefore, greens for people taking anticoagulants, in general, and warfarin in particular, should be dosed very seriously. it's not just that everything andrey petrovsky said, probably, about two things: 80% in 100 g of the daily beta-carotene norm. although they are once it is not yellow, but the content of beta-carotene. there's a big helps us avoid. uh,

retinal problems and what's called the twilight vitamin. and that is a vitamin. and it’s also very important to maintain the effectiveness of back-lets for the production of antibodies, as it has recently become clear for immunity that if you want to see, uh, you need to take someone next to you at night, uh, it’s necessary, otherwise touch too, as they say at night. well, to say that all here are such products containing a large number of undigested. fiber and especially cabbage watercress is very it has a good effect on our microbiota, our gut microbes and the formation of normal stools, so people with constipation, we recommend watercress to them, as such a mild natural laxative. it is very convenient. again. show us the beauty you can grow on your windowsill. you can grow it in your garden. here

it is very easy to chew compared to many greens, because it has a lot of moisture. yes , he's soft. it's true, unlike a lot of other things, it's easy enough to have dental problems. come to life, so grow in the country, do at home. now what to cook from chris salad is not an idle question, because the cross-salad is bitter, so the word is aleksey gorkov lyosha what should we make with salad? did here is such a simple simple salad. i've grown this one. he’s right here with them and, so to speak, it turns out interesting. let's get the grown one here. and i also have a variation on the salad. everything works out great. and there's a huge amount of fiber in here, because here, uh, solid foods, i mean, it's carrots, this zucchini. these champignons are all fresh and more like a salad. we are making a variation of pesto sauce here, we can add any amount of fragrance oil. that is, this linseed

oil is hemp oil, but i don’t know the oil from the germs, that is, anything absolutely, it interrupts this bitterness of the cross, we punch it together with the oil that we want, make a dressing and serve with vegetables. i want everyone to try thought, so lyosha made dough sauce, yes, that is, you take a salad chair and any oil and punch, as he says all this in a blender. yes , if you add nuts there, because the dough is not with nuts. well, if there, there is parmesan cheese and nuts, but we make such light ones. i add parmesan and generally good. but this is how it turned out, the sauce is green. here, i want to show it, and now i will dip it into it. well, by the way, yes, because here, if you try my salad. i gave you too. he is bitter, likes his whole huge pose. requires cooking features

vermashevich, felt bitterness. i am very tasty i like this amount i like it more than there should be a lot of salad here. in general, such a salad, which is certainly useful, is wonderful because you can grow it at home on the windowsill and use it, because you cut it grows. you cut it, it grows. you cut it, it grows perfectly, cheap super, useful grass, we’ll stop for a while, and then we’ll continue in your honor the premiere of a multi-part film of what kind of court there is no investigation, just give it back on monday at first, how can i remember its name, i’m tired, i sleep badly for improve cerebral circulation, brain function , memory recovery, reduce fatigue and improve sleep. now i won’t forget,

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a medical topic, we call it the father of the disease dekkerven, but andrei petrovich prodeos brought the patient to us, because this patient has a small child, and she is dealing with this problem and treating this disease. dmitry nikolaevich shubin andrey petrovich i want to invite you and your patient to us. how old is your baby tank, five months, five months man, show what's bothering you 2 months ago, the area began to hurt. here is the thumb here in this place and it is very painful to do. that's it. andrey petrovich where does this problem come from, which is called de quervain's syndrome, kerven is the name of the doctor. where do young mothers come from? this occurs when they begin to take the babies actually on their thumbs, like this

, they take the baby by the torso. and so, behind the armpits, and the main load goes to these parts of the thumbs, and how young mothers differ in that they sit on the phone and poke with two fingers and write text messages took the baby between the baby phone, then again the baby is again the phone of young mothers, or he told everything correctly. well, there's something besides waking up the kids and typing on the phone, who else gets deckerwain's syndrome? well, this, in principle, can happen to any person who performs these uh small movements. maybe knitting is beadwork, there are some ladies who, it means they lay out some mosaics there, a small sewing job is small. all this can lead to this condition. can you check if you have deckervain syndrome? dmitry nikolaevich big

in the palm of his hand clamped. and so they pulled evenly to the ulnar surface to pull, which means that they clamped their finger like this and lowered it down. you can’t even put it down like that, dmitry nikolaevich, take the patient into your own hands, the very principle, the first finger. yes, here we pulled here, you see, you can directly see the tendons, which are well, the tendons of the first finger. this is such an inflamed zone that goes right there , you see a bunch, such a transverse and passes under it. you see these, the flexors of the tendon of the first finger. and in this very zone and inflammatory and edematous changes occur. so here it is in red, of course. quite simply, a person with his own hands acquires such

diseases with these, dmitry nikolayevich. here i am showing you. right here on our layout. here it is, here it is, this bundle is correct. here he is now, dmitry nikolaevich, will make instant healing. but before he does. we are doing, in general, this project called the father of the disease is only about those greatest doctors, after whom diseases were named. and here is dr. fritz dekkerven. the german given name turns off the french surname. here he described this disease, in general, the person was absolutely neobom wrote this disease. and this disease was named after him. he was only 27 years old. that is. generally. uh, it was a fine specialist, but being a surgeon. it will be more and the swiss were interested in thyroid disease there. you there are people with a high level of

iodine deficiency, and when there is not enough iodine , children with mental disabilities were born, and he suggested eating salt - this is a person who is a global practice. he was the first and that children were not born the reason, because there were entire settlements in the alps. yes, dmitry village, of course, for from generation to generation , idiot money was born, because there really was ten. yes, that's the only reason it was in general the thyroid gland, which provides intelligence to the growing child and teredite of the kerven. this is a disease of the thyroid gland that occurs after infectious diseases such as measles rubella parotitis, that is, it is affected by an infection of the thyroid gland either hyper or hypothyroidism occurs. this is what is dear to him. hi these people are generally great i'm in front of him butt. he was a student. and in my opinion,

kocher was such a famous, my god, operating table, he was the head of the surgical society of switzerland, he headed the medical faculty of the university. in general, these people were jack of all trades, so to speak, in 1868. avr 1940 still lived such a life, yes, 72 years. here such was dockerven. here after this long respectful story. we are handing you over to the bright hands of dr. shubin in professionally and dmitry nikolaevich will explain to us what he is doing nikolaevich i'm coming to you. with this hand, what did you do? here it means, look at our brush our guests. the first finger here is a metacarpophalangeal joint. next look, this is blue. that's the way it should be. these are the tendons of the tendon. here they are here they are and further muscles. here they are bending. first fingers. here, the tendon ligament

passes under this ligament, and in this area inflammation edema occurs. we have to have fun right here. that is, we are now do. we have now done it. come on, it will really be before our eyes. this is a very short procedure, it is only important to get it done competently and professionally useful no returns. why , if you don't, take precautions, stop typing with two fingers on the phone and pick up the child, you shouldn't lean and your hands are thin. i myself hamstringed you there oh-oh-oh, well, what the same thing will hurt there if you do it all the time. what you are typing is kinolog here, see 0.3 ml. i choose to shoot here the question is not in the quality, so to speak, of the medicine and in the quantity of it. yes, some patients. they say, yes, such a medicine, so that there is some kind of medicine that is the

only one in the world. here, this is a bottle. this is a local, which in general. there are no reactions there that we do not need. here we processed, others didn’t, local ones didn’t. see, she even has her poor little hands. even the thinnest needle is now literally 5-7 minutes for us to wait until it works, there is no anesthetic, and then the cynologist will work for two days and that's it. well, we'll stick this one here stuff. it was painful. okay, it didn't even hurt, and she's patient. i have seen. yes, it feels cold. what prohibitions. what

recommendations dmitry nikolaevich recommendations are simple. so you, we need to limit the movement again, he will repeat the movement of the finger that you make, it is not typical for, uh, this is the movement. and here's what we do with this joint. we have one movement to make a finger. yes, so it bends here, put the child in the armpits, it will hurt badly. do not make movements that provoke pain. and here it is, as it were, a questionnaire, just for this articulation. if there really is such a soreness, well, for a while it can help, of course, not steroidal anti-inflammatory drugs, which i anesthetize for this inflammation. sometimes. we also recommend vein to the great dekker. let's break for a while, and then continue the silence, watch the final series after the program time pentalgin is the number one remedy for pain, spasm and inflammation with

periodic female headaches and other types of pain pentalgin will do without pain again always with us. precisely and professional-looking milk children are exactly twice as much milk in lizung milk sausages. this means twice as much calcium for health and the benefit of milk, which connects us with the novelty in the artra line of cream arthroxicam, a three- component composition of modern, painkillers in maximum concentration, contributes to accelerated penetration into the focus of pain. to restore joints arthra and arthroxicam complex treatment of joint pain

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