to participate in hostilities. yes, but we can see what she herself said about this , or rather wrote, yes, let's see. i am not a military man, just a person due to the current situation. i want to talk. i'm not a military man, just a woman. just a normal person, just a person, like all the people of my country. i have also been playing airsoft for many years, all the photos in my profile are for inspiring people here when you look at yourself. uh, other shots of anastasia lena , you understand that everyone should do their own things, and she needs to stay there, and not climb into the media space in order to write some hashtags, because an excuse is an excuse. yes, but under this excuse. we also noticed hashtags that are hostile to the special military operation. and this means that a person does not understand the reasons and does not understand the events that are actually taking place in ukraine. yes, i wish the health of this girl and i wish not to face what he decided as much as possible.

somehow criminal enough in my mind because it is not necessary to inspire anyone to portray this media space, because even more ukrainian fighters die from her inspiration. these are people too. you don't need to inspire them. uh, some false swamp lights, while ukraine supports its armed forces with fakes. we provide real support. let's watch this video. hello, dear soldier, i want to thank you for your courage and courage, and the courage that you show, your service is very difficult and important for the whole country here, brave and strong. i know it. hello soldier, we do n't know each other. i hope you will be pleased with my bowing letter, which will be handed to you soon, dear

soldier. you are not alone, remember. hello unknown soldier of the russian army, i am writing this letter to express my gratitude and support you. i hope our generation will. it looks like you, the real defenders of our home to cope with all difficulties. and also i wish you to return home safe and sound, to remember that they are waiting for you here and love scattering behind you. and so on this really touching really sincere and truthful note. i would like to thank you so much for being with us today. ah, that's all for today, watch the anti-freak program with us. fight against your truth that has fallen upon us. if you have any photos or videos that cause you doubts, send them to the editors of our program, we will conduct our own

investigation and report the results on the air. the first channel represents an increased blood pressure. how to deal with hypertension if it arose on a nervous basis turkish coffee is better or worse than usual five life hacks for those who want to lose weight quickly for the holidays, this and much more in the live healthy program. well, dear friends, we are right inside the human brain,

brain and nerve cells, how they affect our lives. why can a variety of dramatic events occur on nervous grounds, for example, blood pressure may rise on nervous grounds? the story of our guest is very bitter. also in in the twentieth year, her husband died from the corona virus, in general, in the system of heavy losses in the stress system. death is the most-most-greatest stress, there are no more 100 points, the maximum score is given to such situations in the stress scale. she was left alone. and she began to notice that her blood pressure was constantly rising, the pressure was getting higher and higher, and the denouement seemed inevitable, and the denouement of pressure is a stroke, a stroke, half

of the body is paralyzed. and she doesn't even have anyone around. i want to invite our today's guest alla stepanovna come to us, please. i just wanted to say, come to me, that the first of our kindest words of support to you in this situation, because how many years you have lived together for 35 35 years. this, of course, is a huge loss, but the great power of life is that it goes on. you have grandchildren, there are children, no, there are no grandchildren, i have a son of 27 later. well, it means that everything is still ahead, which means that there will be grandchildren and there is someone to wait for. tell me, in general, you are a very intelligent , very educated person and your husband did not get vaccinated, because in december of the twentieth year. eh, tell

me, please, do you take care of yourself right? how high was the pressure. it's just in everyday life 170. here i understood 170 160, 170. often, as it were, the pressure is such that hypertension occurs on a nervous basis. this is understandable. why? this is also important, because the body is fighting for your survival, what happens during stress is the release of special substances, hormones, which are required to provide blood supply at a good level for, first of all the brain and heart, in order to survive in this stressful environment , it is important to combine the blood supply of other eagles, including the kidneys, the kidneys think that they think that the pressure has dropped fluid oils, and they secrete substances in order to maintain the rise in blood pressure and thus

pressure gets high all the time. and since stress is a long one and you will not forget your husband in one minute. it's not that nervous at work came. i calmed down, i had a snack, my blood pressure returned to normal, this is what you think about for a long time. talking to your son talking to loved ones right? that is, this is something that torments for a very long time. here you have pain when it receded no earlier than a year later, and then, it did not recede. somehow she left , hid somewhere, yes, she became dull. look, actually, if you look into the brain of a person who is in constant stress. constant nervous excitement nerve cells can not get rid of this topic. remember one another, a third, a fourth, a fifth, and all this does not go away and does not go away and does not go away pressure is high and high and high. this is how the body, fighting for your life, begins to harm you. what are the horrors of high

blood pressure. do you know yourself? not? no, i try not to think. no, here you are, a great fellow, because you are working with yourself and thought that your son, 27, is still a boy to marry. you still need to do everything right , he is not married, so there are many reasons to live and you should think about it for sure. which organs are affected and why should we follow our guests? first, the most important thing is that your pressure should be lower than 130 to 80 ; if it is higher, it will come or there will be a problem. is it a brain stroke or just dementia? a decrease in one's own abilities or one will be blind will have a heart attack, just insufficiency or problems with the lower extremities, that is, pressure affects all organs. why because there are vessels in all organs. and you need to follow these organs for the

sake of your son, so that everything is fine. and now let's go and say what you have to do yourself, not with the help of touch tablets, let's go, but with the help of tablets we will talk separately, because our guests drink tablets, but they drink them in small doses and her pressure remains elevated. so what to do first, you need to limit everything, that is, in principle, you need to stop adding salt , uh, everything. canned sulfur. and the like love salt, because with hypertension, the vice of salt increases. that is, you eat more salt, but you don’t feel salty, so you need more salty

even saltier salty, there are potatoes, you need more salted, cucumber, and so on. this is due to the disease with the fact that the pressure is still maintained at high levels. the next thing to do is go back to the eighteen-year-old waist. hmm , that is, lose weight. and there is such a simple statistic, one of the kilograms thrown, the pressure interferes with 1 mm. here is his pillar, that is, a man, unfortunately, having lost weight. he can, in principle, recover from hypertension, damn it, it's hard for the sake of his son. i have enough power to go to bed at the wedding in order to live to get married and wait for grandchildren that you should walk regularly, fast you at least 40 minutes a day five times a week better six on sunday we'll give you a day off. and if you

can walk in an hour, it's even better to just walk, but walking fast is not the case. here i go fast in a second 1 2 it's on the verge, now the medicine our guests are being treated. she drinks, in my opinion, she drinks two drugs for hypertension. uh, inhibitors, peffinalapril and the beta-blocker bisoprolol in principle. the range of pills for pressure is very high and depending on your concomitant diseases, you it means that here is one other third fourth remedy - it does not matter. we have a very large arsenal. you drink prily, there are sortans, similar preparations are urine. there is a calcium channel locator that dilates blood vessels. what else needs to be done if you are still in a

depressed state from loss, you need to consult a psychiatrist to weigh the medical treatment of your condition. this will also help to cope and reduce the numbers from real pressure depression increases the frequency of complications a very important thing i want to say, what was the name of your husband, vladimir but i think that if he could tell you something from heaven, he would tell you, take care of yourself, our boy is only 27 years old. still need to get married. it is necessary to make sure that the girl is good, it is necessary to meet the grandchildren , it is necessary to give some kind of joy in life, it will be necessary to help. and who, if not a grandmother, has a lot of pressure on this reason for life, can bring down everything because of strokes, so today, when the doctor

prescribed you medicine, today we have target pressure figures. you don't just have to take your medicine gave away. you understand the green zone. here you should be tablets in the green zone less than 130x80 mm, while mercury remained the optimal pressure, and 1280 and less is the ideal pressure, if this is the track in your life. what will it lead to? say it out loud. therefore, your green zone is less than 130, ideally less than 120, and is there something to live for? truth? of course, thank you very much. sit down, please, here is a story about painful nerves, when the defense mechanisms of your body become

the main link in the development of the disease, we must remember this, our program continues and we go to the kitchen. dear friends, dmitry nikolaevich, he is trying to make us coffee in turkish facial expression. he has a serious, in general , some kind of simple, that neither is turkish. here he is raking the sand, and on the screen we have the same turkish coffee, which is made in turkey, since turkey is a favorite holiday region for russians. and now, in my opinion, there are planes flying to turkey a day and carrying residents of our country. we today we decided to tell you about turkish coffee and compare turkish coffee with the coffee that we brew ourselves and with the coffee that we drink today everywhere where coffee is prepared in a vending machine. of course

, we invited a real turkish chef with a very unusual name and his name is. ministry of foreign affairs and a diamond, come to us, please. to be able dear, but you brought us something unusual, beautiful gods, i will put mine right now in the forefront. look what a beauty. these are cups, yes, coffee. come on, what are you watching dmitry nikolaevich here prepared the turks, how good, i turned out very well already prepared ahead of time something coffee. as no boils and know this eh, but very good tasty. well, you need to cook slowly quickly, that is, you need to drive this turkish one slowly. yes, yes, i have a few questions for you first.

how many years have you been in russia six years already six years. yes, you are married. yes, yes, who is your wife russian or turkish? russian wife, yes, well, how russian women differ from turkish ones. yes, it looks a lot like it, it looks like she also loves the sea. i love the seas, mission. well, although i started very difficult for us. and why couldn't she live in turkey? she speaks very hotly, i ca n't know how. okay, i'll go, i'll live in cold moscow with you. yes, yes, it was hard in the beginning, but now everything is fine. i love moscow before it was very cold a little bit. yes, you have children, right?

daughter how many there are three three is she blonde or is she dark-haired? she's like my curly hair. well , look, we are now making coffee and i will ask you not to stop. after all, we need to make coffee, dmitry nikolaevich and you and i must to answer the question of how this coffee is different and whether it is better or worse, let's sum up the coffee that the darkness is used to drinking. i'll just start by saying that this coffee is drunk in very small doses. i think it's primarily due to caffeine. yes, dmitry nikolaevich of course, right here how many milliliters, if a cup is 50, probably, yes, yes. 50-60 maximum, here it is now yes, so the first caffeine, where there is more, where there is less, all the conditions that we will now list. they are due to the fact that coffee for turkish coffee is made from very fine coffee.

grinding. this allows you to make the extraction of, as we say, the maximum substances from it, respectively, the caffeine content from coffee is 200 mg, per 100 ml. that is, it is a very large dose compared to others. yes look at our brain. he is excited by caffeine, has a psychostimulating effect, that is, roughly. uh, 250g or 500g? no matter how you drink from the well-known, yes, and we, of course , comparing the same doses of coffee from a french press from a drip machine from conventional machines. of course we will get a dose, caffeine is significantly less than in turkish coffee. the first caffeine is more, yes or more. and with this, acids that have a huge protective refrigerant acid are extracted from finely ground coffee, which is brewed in this

turkish way. who drink coffee. it is about twice as high as in turkish. these are two, and finally, there is a third effect, which is also associated with the caffeine content. and this is the reason for our a positive attitude towards coffee and debunking the myth that coffee causes an increase in blood pressure. yes, coffee does not increase. pressure causes diuretic action diuretic effect, caffeine blocks the antidiuretic hormone of the pituitary gland, and we begin to drink coffee and write after 20-30 minutes. we rush to the toilet. of course, we do not reduce the volume of circulating blood, we reduce blood pressure. here is such a paradoxical effect, of course, in turkish coffee this effect is expressed by seleb, but caffeine is more like a fly in the ointment for us. honey, there is such a yes, because this coffee is not filtered, as we say, as in such machines as in

automatic brewers. yes, coffee contains substances that increase cholesterol. this is also good, a well-known effect of unfiltered coffee. but we must say that to a large extent it is not leveled by the fact that we drink very small ones also by hand. yes strong little, so do not abuse impossible. separately , we get only positive effects, we stimulate the cerebral cortex. thanks a lot. ah, we get a diuretic effect, we lower blood pressure, we get an anti-cancer effect on health. you know that in russia these things are called turks, and you call them dzv, yes, as it translates to a wand, a turk, a turk, a container for brewing coffee, it’s correct to choose any or some specific roast. better medium is better to choose coffee among,

yes, further, if it is c uh large this is bad. yes? is that the maximum fine, almost to the dust, right? super super fine grinding. how much for this here is a wand, about 80 g you need spoons of ground coffee, one dessert leg dessert, maybe 10 g is 10 grams or a little for one, yes, two desserts one spoon for one cup. here's one dessert spoon. this is 10 g. that is, two teaspoons for one tiny tiny cup of coffee. they feel it. well, tell us a toast to health in turkish. turks generally toast in turkish. what is the most amazing salon for the smell of health. have a great holiday in turkey and

try turkish coffee because it really nice to take a break for a while, and then continue. you are the only real witness who was called to the police, he must remove you, because you are the only person to whom he came to openly mentioned the name of moles. this is a guaranteed death sentence. this is irrefutable evidence, against him you are still hiding something hugged. what, you don't want to tell me truth confrontation of the whole series on sunday on the first title i remember the tiredness i sleep badly. to improve cerebral circulation of the brain restore memory, reduce fatigue and improve sleep at the facility now i will not forget ozone

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situations, for example, an injury at work, loss of ability to work a child and so on and so on and so on next to me tatyana viktorovna vysotskaya, deputy chairman of the federal social insurance fund, you have a question after falling into ice. my husband got a severe leg fracture, and the doctors, uh, recommended to apply for disability and get crutches. how can i find out? what amount will be allocated an electronic certificate for the purchase of crutches so that we can start e, look at options in advance, how the amount of state coverage for receiving is calculated crutches? i think not only crutches. this applies to all means of rehabilitation of wheelchairs, wheelchairs and everything in the world, as tatyana well, i would like to start by saying that you still need to establish disability. this is what the medical and social expertise is doing and it is they who will determine in the endial

rehabilitation program. and what means of technical rehabilitation are required for your husband, well, since the doctors say. maybe it's crutches. after that, to issue a certificate, submit an application to the social insurance fund for registration certificate through the public services portal or by contacting the fund or by mail. actually. and after that we issue a certificate, but at this moment you can already look after yourself crutches. and the price we set, as much as possible, based on the current contracts under which the social insurance fund purchases those product lines, that is, it is current at the moment. price all prices are already relevant at the moment, and they are constantly updated, you can see in the catalog, and the technical means of rehabilitation for this apply, either to the regional office or to the website of the social insurance fund, where there is a link to the catalog or in the

social navigator application for the mobile phone social insurance fund website fss.ru and the social navigator is an application to the phone. i strongly advise you to download it, because it will be the best tool for you. i want to say an important thing that the money that you are entitled to will be tied to your world card. and you will just pay with this card, but this money is not from your pocket. will go, but directly from this very social electronic certificate. i understand, thanks to tatyana viktorovna. and our program continues with a conversation about medicine. this is a program dear friends. today we will talk about tetanus. why because summer has come, it means that you began to walk barefoot and barefoot childhood. we all, of course, love to remember, but really. that's when you now see how people walk barefoot, but walk barefoot, we are everywhere and we are glad that we can finally be

like a sit-down and the children say run barefoot, but unfortunately, the risk of tetanus infection becomes huge because tetanus spores live in the ground for decades. they live close, which will never disappear from the planet earth never because they know how to live in all conditions. absolutely right, they pricked the leg, pierced it, it seems that there was no injury, but tetanus. you can get sick , remember. you, that there is a vaccination against tetanus, but nevertheless. there are still people on earth who appreciate one of the greatest achievements of mankind, and antibiotics and vaccinations are what that extended the life of people for 30 years alexander is visiting us alexander come to us. alexandra belongs to those people who were instilled in childhood, because there was no talk about whether you want or don't want. so she grew up, she is protected by us from everything. how old are you 40 40 years old, then

even in a sense, protection from children's curves has been preserved from it. here is his gas. well, she says, i don't care about everything, i'm protected from everything, but i'm against previews to anyone. in my family , there is no vaccination for some reason, but the fact is that i i think that all vaccinations, and completely all vaccinations, are harmful, that all vaccinations contain mercury? yes, it is very harmful. in addition, i believe that no doctor can give a guarantee. how does our body react to vaccination? i have a lot of cases when, after vaccination, either, well, at best, the temperature rose, and at worst , a person can go to the hospital does not give many cases. we say, you know at least one, no, i don't know, but you know so much in life. i have seen no one, as if there is no one you know so much many cases and the truth was also instilled in this way, in general, you have such fears, but how would we, as doctors, tell you. you can get sick, it can be dangerous for children. you say, no, that's right, strong

immunity will carry us right. i very rarely get sick, so i also think that it’s superfluous. why take the risk once again, if so, in principle, i feel like it blows through until the table is over and so on. we have such experience. we spend it with everyone called, pull the rope, the doors will open, it will blow or not will carry. this is russian roulette. you can stand under any jar, stand straight so that there is this black lid above your head. let's get up like this first and carry it through or not, we're guessing. let's go pull for all the power. let's just carried on, let's pull. it didn’t fly like that, come here, it didn’t fly right. now, especially for you, a story about tetanus. what are the main threats of tetanus? the main threats of tetanus are that this disease 40% of people die even with treatment

age of infants 90%, even with treatment, this is a fatal disease. even with all modern medicine, this microorganism is clostridium. she doesn't live everywhere. uh, imagine this is a bacterium that does not die for 2 hours when boiled. you can just boil it all the same, and the spores live for hundreds of years in the ground, anywhere, and in order to become infected, you need to have the smallest, smallest injury, and so on, and the city begins to be normal like this one. here's a bacterium called clostridium theta doesn't produce two at all terrible toxins that can only be stopped by anti serum, or, if you have immunity, respectively, the first first and first taxin

is called spazmil somewhere. this is what stops the course of nerve fibers. here, uh, with signal transmission, there is no signal, and that's it. a person can not use, let alone muscles. in general, any musculature does not work tetanus is characterized by the fact that a person’s brain does not suffer absolutely, the mind understands that he can not breathe, because one of the first muscles is cut down, what is called turns off the diaphragm and the second muscle are the muscles of the larynx, and the third is the muscles of the heart. that is, a person with absolutely sober mind understands that he can do nothing painfully dies. we have the famous tetanus symptoms that have entered artistic paintings and so on with a rodonic smile. muscle spasm man does not smile. he just can't do it any other way, a head thrown back with an

organic smile. now there will be a generally tragic picture - this is a baby, uh, who is bent because of this spastic contraction. it here on the brink of death. it is already on the verge of death and in fact the umbilical wound is the place through which babies become infected. the first classical description was made by hippocrates. and this happened precisely because the sons of pakrat died from the pillars. this is the price of militant illiteracy. i'll tell you more, consider, well, this statistic is not considered such in guinea pigs, cats in dogs are about 40% to 45. or rather, the percentage of these animals in their own. contain clostridium tetany and their faeces that irritate us main principle prevention of this vaccine, when the vaccine is given to children and it must be given, if you love your children and wish them life, and when to repeat this childhood vaccination to an adult. this is one of the

earliest vaccines. she is part of this complex, which we all know under the name dtp and do this dpt in the first 3 months from birth, then at 4 1/2 and at 6:00. after that, revaccination takes place for 18 months for a year and a half, then at 6 years at 6-7 years and then at 14. that is, these are the vaccines that we must have and there is one big big ambush. what is called a tetanus problem. even after vaccination, the duration of immunity does not exceed 10 years, that is, after 14 years, three vaccinations must be every 10 years, otherwise you are 40, even if you were taken for tetanus, you have no protection in the russian federation , there is a law that there are those specialties those activities without a tetanus shot. you ca n't just work it's builders. these are

the railroads. these are military personnel, these are agricultural workers. they just shouldn't be allowed. before work without getting used to, if acute some kind of injury and people are afraid that it is tetanus. what can be done sharply with us is sharply done immediately washed and washed wound. after that, the person goes to the doctor. and if it turns out that he is not vaccinated. he needs to be injected with an anticyrrhoid. so this is the serum. these are the immunoglobulins of another person who has been vaccinated, who is immune so that not -so-bodies will save you from these toxins that will kill you. we didn't mention the second taxi. no it is called thetan lysine it destroys massively destroys red blood cells. that is, in humans, in addition to the fact that there are no nerve signals, erythrocytes die. here is such a disease, kind and

modest knowledge shared. what do you say. of course. that's it, we just vaccinated andrei petrovich against everything. my husband and i even so accidentally happened that we repeated this dtp vaccine before the birth of our first grandson. and when it was born after 3 years, we couldn’t remember the second one, we evoked it or not, it was made we made another vaccine. it's absolutely safe. we are alive and well protected. we can't hurt anyone. that's all. think it's your life you want to play roulette somewhere, but it will cover, but play well, they warned you, go and think. let's take a break and then we'll continue. watch a film adaptation of alexei ivanov's novel tobol after the program time take care of your beauty

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the killer caught up with him, well, leontiev shultsru is all in the past. what does this have to do with our accident? close the greens, this is my department and my investigation, of course i remember, you are the leader. i am 30. how much can i to control? i want to protect you igor kostolevsky in the serial film silver wolf. and as for my daughter julia, well, everything is in order.

let's get acquainted tv presents after the operation the person does not remember, he does not remember anything, who he was eye. it even seemed to me that it was my old woman who had forgotten how to cook a bubble, that instead of eyes, ultrasound or something from me, tv represents everything is fine, comrade lieutenant colonel. bloodhound and you come in, daughter come in, just unfold.