uh, of course, uh, and more business capitalists politicians, but for working people - this is also a problem in their work, but because we have a lot of such cheap labor and for working people who have had this problem for the last eight years old. e, but because we had 2 million ukrainians before a special military operation. this is a problem. and this is a social problem and i think that, unfortunately, there will also be a problem for relations between our peoples. i 'll ask you one more high-profile story. i know that one of the ukrainian refugees broke up, relatively speaking, not even conditionally bluntly speaking, a family. hey, have you heard the news? it is debated whether she could only say that slavic women or simply the most beautiful in the world. what else can i tell you? well i think this comment is the rest of the redundant. i understand you perfectly, thank you for this information. yes, all the very best to you. thank you for coming, eh. for today, watch the anti-

fake program with us. lead the fight against the untruth that has fallen upon us. if some photos or videos cause you doubts, be sure to send to the editors of our program, we will conduct our own investigation and tell you about the results on the air , time dries crackers very red, but not perfect conjunctivitis treatment rules are the most important thing in the program of life. great so dear friends solar

radiation this book with reproaches against the sun due to a sharp increase in melanoma was released by the world health organization back in 2006. we asked one question. for whom the sun is not a friend dmitry nikolaevich and so here is the enemy, this is the question we want to answer you. primarily. i want to turn to how the rays of the sun work. why did the question arose that the sun is not a friend, but the sun is an enemy, and so there are two types of sun rays a and b. the sun's rays spectrum b fall into the skin, they do not go very deep. these sunbeams are distinguished for stimulating our lanocyte cells that produce pigments and the skin can burn, and then become covered with a dark layer, which we call tan rays, and

these rays penetrate deep and are responsible for photoaging. right now, before our eyes, the rays of the spectrum and destroy elastin and collagen. sagging wrinkles appear in the skin. photoaging is aging under the influence of sunlight. and rays, a and luby together contribute to the development of cancer. skin, primarily melanoma, so the question is for whom the sun is an enemy - this is a serious question, for whom is the enemy the first group, when the sun is dangerous precisely from the point of view of burning out and increasing the risk of skin cancers really increasing, we must turn to the so-called photo types, that is, you have only six phototypes on earth, and the most you see, close to andrey petrovich are people, which the nazis did not have at all. in the skin, these are the cells that produce melanin. because of what the actual skin becomes dark. dark skin is protection from the sun.

the first phototype of melanin. no, these are albinos at all. they are blond, they have whitish eyebrows. they generally nothing gray eyes, gray blue next to the second row, it is closer to the beige light. now these are red-haired people, and they are light with freckles, and they already have a certain amount, but they won’t burn like paper in the sun, like the previous one right away, well, these people will burn the first second photo what should they do, how they have to protect themselves from here albino people they have nothing to do in the sun at all, i must say frankly, because it is dangerous not to burn out. they have absolutely nothing to do in the sun and the danger is really high. uh, rebirth is the enemy of his regeneration of skin cells, all people must adhere to, but a simple rule from 11 years old to sunscreen creams. yes, this is the first

rule of simple nothing to do in the sun from 11 to 16 years. that is, when the sun excuse me, and near it, the more vertical the rays of the sun, the worse they act, and of course, the clothes of a wide-brimmed hat and sunscreens, creams of two types espis is a cream that will prevent the height of burns prevents exposure to rays, type b and this bpd cream, which will be prevent risks. cancer is the regeneration of your skin cells, that is, it is just against the rays, like, and in the ultraviolet spectrum, these spf inscriptions, and they should ideally be together, but on the same cream. yes, and another thing is protection from all spells of travluch and the question is how much cream you should put on yourself. there are rules for four spoons, yes, you need how much a tablespoon we have

, here we are on top of it and there will be two tablespoons of them. here and we are looking at two teaspoons. we will smear brushes on the face and six it means that if everything is closed and you only have the face of the neck of the hands, then you need to add two teaspoons to this, look, indeed, now in the modern world we have come to understand that, in general, the sun is in such. uh, like the scales that are now familiar to modern life, when people are black and spend hours in the sun. it's bad , there's nothing good in it, the next item is who the sun is for, we have a girl at a party. come to us. katya and i met in nizhny novgorod. katya's body. how much motherland 860 860 motherland herman chaif ​​people with moles for them the sun

is also an enemy, of course because moles, if they are exposed to ultraviolet radiation, then the chance of mutation and melanoma development. he is much higher, because he already has a tendency in people, the ability to shape the transformation. katya looks after herself, there is a special application about moles, created by nizhny novgorod, and your dermatomes are on the screen and katya 's whole body is photographed there. yes, there was melanoma or not. yes, there was one of the moles, it turned out to be melanoma. and you her removed. yes, katya, what is the peculiarity of melanocyte cells? cells that contain pigment form pigmented moles, they normally move throughout the body. they can migrate , move, if a

tumor develops from these cells, it is very malignant, because it moves and metastasizes. she can give me a brain right away. it can metastasize to the lung, it can metastasize to the oven. i want to say that katya is lucky, she lives in nizhny novgorod, she once downloaded an application about moles. yes, thanks to this app. found melanoma on your body. here is an app about moles. you can also download it for yourself if you are photographing your mole. send it to the database, and the system will answer you whether it is malignant or not. that's how katya sent one of her moles; the system answered that she needed to go to the doctor, right, of course, urgently, urgently, and the doctors have already confirmed the melanoma and deleted your positive history. you are alive and healthy and thank god keep katya sit down, please, so the

second group is people who have a lot of moles on the body of the third group. who else is the enemy of the sun, this is a group of people with an increased reaction to the sun, and this does not depend on the prototype of the skin, because there is an allergy to the sun. all skin phototypes, what is it? this is hypersensitivity, that is, when the cells of our immune system living in the skin and subcutaneous fat react to ultraviolet rays and redness occurs, similar to a sunburn and, as an option, the manifestation of urticaria, that is, when blisters and a son appear. this is an allergic reaction to physical factor, i.e. ultraviolet radiation. what to do should be treated the way you treat severe allergies and urticaria. we give high doses of antihistamines,

drugs that stabilize these cells and, uh, hormonal ointments. uh, outside and sometimes you have to use hormones inside. and here i am again. i want our guests to remember her application about moles. and once again to tell you in general, in principle, all your moles. must be photographed and recorded. it's called a skin passport, for it doesn't need a doctor. you can handle yourself. but this application is about moles. it is free, it allows you to control the situation and get to the doctor in time, it's all about who the sun is the enemy to, and now we go to the kitchen and the question is, what is better crackers or fresh bread? fine so friends dmitry nikolaevich pours soup and we conduct such an experiment with him, he puts

special croutons into this soup. and i'm crackers made by dmitry nikolaevich. not really. this is how we fell asleep bone by bone. well, we made these ourselves, and these factory-made such croutons will get wet and soften faster, do you want to interfere well? this also stir the tetsuhariki. the main thing. how they differ from bread in crispness, they have decreased, or they are deprived of water. we have a guest, dmitry nikolaevich, a man who produces croutons outdid all sorts of different foreign manufacturers, because foreign croutons do not get soaked for two or three minutes . you want me to try my own hands. crunches igor petrov visiting us igor come in please igor is studying

crackers for many years. and just like that , his crackers crunch when we dip them into the soup correctly igor yes, i understand correctly that you have implemented the idea of ​​import substitution and the country is proud of you. well, i'm glad to hear that. e. well, i will say that it is. er, indeed we hmm originally built businesses that can produce food, not worse. and now i think it's better. here we can provide ourselves, including croutons for salads and soups of excellent quality so croutons that do not soak. what is the secret, perhaps? chemistry you interfere with us there, igor want to disappoint you chemistry. there, uh, you will not find or, on the contrary, please. uh, the fact is that it is possible to

produce a wonderful good natural product without using complex ingredients of incomprehensible inhabitants. well, due to which they keep the cracker for 2-3 minutes. here the whole fell apart, but this one is not. and if you look at crackers, here are the factory ones and those that are made at home. you are very good. you see a lot of holes and voids inside, it is heterogeneous inside. that is, there is a lot, as it were. eh, now. i tell you about porosity our factory ones are evenly porous so that moisture, uh, has a barrier to entry into the center, crackers, so the crispiness remains long-lasting and stable is it a special flour or is it freedom is baking. this pastry needs to be properly prepared dough, you need to make a long period of settling it, and then baking at temperature conditions that differ from ordinary industrial bread. long dry, lower temperatures. correctly? ah, dry, probably commensurate. well, there's even

add, of course, this is, uh, yeast, this impact is minimal so that there are bubbles of these air pores in the bread. less means, so special bread is special. the system is homogeneous and special attitude to yeast, so that the dough is homogeneous and that there are few bubbles less porous bread, and the more dense it will be . it will be soaked yet it is necessary to produce croutons in such a way that after all they were not hard. here it is possible to bring the homogeneity and uniformity of disputes to such an extent that yes, so that there is no harm to the teeth and not both, so the middle ground when they say how you did it is very important to find it. i want to emphasize that you replaced the croutons rather quickly. all too many manufacturers in russia ordered bread for crackers abroad, for example, to vasily from the

uk and then suddenly you appear and you were able to ensure the highest quality, doing everything right in russia. and yes, we have been preparing for this for many years, and we were ready. e. replace imported crackers from england from germany to us did not amount to a huge work, but just about 10 years of work of a large team, and then nothing is difficult when, because for 10 years people have worked conscientiously. we have wonderful guests today, treat her immediately with your crackers. thank you very much. please come in, dmitry nikolaevich, to ask you a question of professional medical bread or crackers. comparing, what's better, if we uh take, uh, equilibrium volumes of 100 gray, a tiny difference. we will not see here it will be approximately the same yes, the accident rate will be the same look. there you are

bread 100 g. here you have 100 g crackers, the calorie content will be the same here, just less water and volume, respectively, more water here, the volume is less, but still, as a doctor, you told me, but elena vasilievna crackers are better. why are they better because of the volume? well, purely, well, physically a person is the average volume of crackers, comparable to the volume of bread. just don't eat, it's hot. we don't eat them. this is how we add them, either sprinkled them into the salad or threw a handful into the soup. and the bread is delicious, we will surely with a good heart. that is, roughly speaking, two pieces of bread of fresh soup is worth nothing, but in terms of weight it is equivalent. here are the faces of these rolls. see how many crackers you just can’t pour into a bowl of soup. you will take a small handful. yes , sprinkle mustard and sprinkle it, and by weight this duck

will be, but maybe 30 g maximum, and maybe 20 g, because there seem to be a lot of crackers. and the weight is small, so it seems that they ate soup from bread, but they ate a little bread. and why are you fighting so that we don’t eat a lot of bread, bread, these are fast carbohydrates that are quickly absorbed and give a sharp increase in blood sugar. a large amount of insulin is released for this, sugar drops, we are hungry again. in a word, on the one hand, high calorie content, on the other hand, the glycemic index is high. here are two different products for you. here is a bread with a high glycemic index. this is a product with a low glycemic index. now we will show you what it looks like. both of you can see how much orange fat, where there was a high glycemic index, and here, as they say, it's hot a little bit very important dmitry nikolaevich, then the brain

all the time requires sweets, not even sweets, but food. if you eat foods with high glycemic soap, there is another effect of foods with a high glycemic index. that is, i repeat once again, that is, a rapid increase in blood sugar levels, because any fast carbohydrate. eventually. this is glucose, as a result of the rapid release of a large amount of insulin, sugar drops, we want to eat again and these cycles, they can be repeated endless people who eat like this all the time hungry. and even often, it seems that they eat a little, but the nutrition structure is such that in fact they eat so much for us and the number of calories per day, it turns out giant crackers in this sense are also better than bread, because we easily eat bread. two pieces, but this is not what. and we will eat a small handful of crackers, which means that there will be little glucose. and this means that there

will be no such peaks of insulin. or they will be less and so these attacks of hunger will also be less our wonderful cook. alexey kovbok wants to show us something to surprise one more thing, i will say, but because you often buy salty crackers, you need to pay attention to this. that is, not only will you get a high number of calories. if you just chew them, then the salt will still provoke an increase in blood pressure to us. what kind of crackers brought one to one gosha look. well, this is an easy variation on a salad. caesar is popular. only we change the ingredients do. what seems more delicious, probably even healthy, we take rye bread, croutons, take chicken liver, instead of the usual fillets, we serve with a salad mixture and from ourselves from the point of view of cooking too. dmitry nikolaevich said about salty. and i want to say that in russia, in principle, there is a lot of real bread. they didn’t eat, but they baked a lot, but he, let’s say, dried it, and then they broke it apart and added something else with them . that is, we have a tradition in any case, that is, there

is dry food for him. that is, here i remind you of crackers. you, that the bread on the final breaks up to glucose glucose is not enough. peaks. there will be no insulin, which means the risks of obesity. if you eat like this, crackers, add to food, too, will be less. you are well done. we are proud that you all took off. kat like crackers tried tasted so delicious, and already i'm already trying to make friends. what do they say? oh , we will provide you with breadcrumbs, but we will interrupt for a while, and then we will continue two stars fathers and children. tomorrow after the time program, welcome to the ozon summer discount marathon for a whole week of discounts. buy easily. discounts right now on ozon you will have time to buy pure sokolov jewelry with discounts from 50% and influence beauty decorative cosmetics two

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will teach you to think with your own hands, and leading employers from many industries are already waiting for our graduates who can both think and do professionalism. you are in good company of happiness. you are with me subscribe to tion online cinema get mts premium as a gift available for subscribers of all operators welcome to the marathon of summer discounts on ozon for a whole week of discounted prices. buy easily every day new goods with discounts from june 21 on ozon technopop 5 lte smartphone for 6.99 rubles. and a haier laptop for 16.99 rubles. oh, again, the back, where

amelotex gel is always with it, it acts exactly in the hearth. accurately and professionally amelotec precise solution free movement. and do not miss the discount on agusha puree for 49.99 buy. buy a dryer for vegetables and fruits kitfort for only 9.990 rubles. sber megamarket ozone delivering with love today 40% discount on ahmad tee classic black tea and up to 35% discount on vivien decorative cosmetics saba. live healthy, dear friends in our program we answer a very simple question, how the state is obliged to help you financially in case of loss of working capacity injury on the production

of sick leave payments. and so on, next to me is tatyana viktorovna lototskaya, deputy chairman of the federal social insurance fund. and a question for you. my father received an electronic certificate a week ago. the doctor advised us to buy a walker as soon as possible so that the validity of the certificate would not expire. please tell me, how quickly should we use the certificate and is it possible to extend its validity ? what these technical means of rehabilitation are supposed to be, in what quantity and the maximum cost, and also it has a validity period , and a certificate for most technical means of rehabilitation up to a year we have daily means of walkers. here, including here, the validity period is daily, and means of

rehabilitation, like diapers or diapers, there the validity period is three months. with the renewal of the certificate , it will not be possible to issue a new one, but i would like to say that if you have a world map, but the validity period has expired, then here you do not need to apply for a new certificate for a new world map, information on the old certificate will be recorded, that is, money for all these walkers and everything else diapers, there and so on tied to your world card. you ca n't spend them on cabbage, potatoes or let's say a bottle of beer, you can spend them, only in your case on walkers, but this is already your card of the world. you can pay for it on the internet in the store when you buy movies during the year. thanks to tatyana viktorovna well, our program continues with a conversation about medicine. the red color of the disease is the name of

the whole cycle in our program. and today we will talk about conjunctivitis. our guests who came to us today ira was sick with conjunctivitis. for a long time, all the time, the eyes were watering, the eyes were red, then the pus was separated. tu-tu-tu, everything was rubbing her eyes rubbing at the end, the case ended with her sebaceous glands clogging. they are the same as on the skin, but here, and on the eyelids, they are called upper and lower. do not kill you gland. and now the question is the experience of the operation. it turned out that conjunctivitis is a simple disease irochka come to us jung tilit signs. what andrei petrovich is itching redness and pain hereditary eyes. here, look, of course, the classroom and see some inflammation mucous. there are three reasons twice, this is a bacterial viral and allergy in fact,

most likely, it was bacterial bacterial - this is what is called a contact type of infection , for this it is necessary for bacteria or dirt to get there, the next is viral, most often it is air- drop by drop and in small children, especially conjunctivitis, is very common with viral infections, and now it is spring and summer the whole season of pollinosis allergic conjunctivitis there are rare cases of conjunctivitis due to injury, when goes aseptic when there is a blow close your eyes. here. i want to show you keep closed. it’s good on this eye, you can see such a focus, i would say almost like a pimple there, yes. this is a ball. this is a chalazion. that's what happened, how you had an infection in your eye all the time and glared at the end. this is actually the layout of the pimple that develops on the skin, but the sebaceous gland is exactly the

same around the hairs that are the eyelashes. here she is in good shape. here, when purulent inflammation occurs, and you could have it, because a bacterial infection is everywhere a person rubs, and so on, what we used to call a pimple is formed, if it does not open, you see, it is closed, then this inflammation is encapsulated like this or like this, definitely, in this case it needs to be opened, because itself he can't get out . and he will already irritate the skin, irritate even the cornea, so that this does not happen. we will tell you now. and you tell us what you did. when conjunctivitis arose, how did you treat it for the first time this defect happened to me a few years ago. even then i was a student, my eyes woke up, red big. uh, they advised to

slap over the left shoulder and it will pass by itself. that's good spat. how many years have you been spitting something? you pecked once, then a year later he came to me again, the next time it didn’t help. here is this spitting dripped. you can spit dripped albucid is an antiseptic, but did nothing else. yes, lotions of tea, we are all, here they are the glands that you clogged and the principles of treatment andrey petrovich you know about the treatment of conjunctivitis. so the principle treatment is the first. it is necessary to decide together with the doctor the cause of the bacterial viral or allergic, but if it is bacterial, like our bone, when there is pus you see it, definitely, these are antibiotics and always begin with local ointments, which are laid just behind the lower back, eyelid and antibiotic treats a local infection, when you have treated an infection, then

a hormonal ointment is made, because it quickly relieves inflammation of bacterial viral conjunctivitis. just a hormonal mazda by itself to itself separate opinion treats an antibiotic. they blinked and the film with the antibiotic spread throughout the territory in your case, since you were fueling, then don’t understand that lily was put there by a person, you had another problem, which is directly, like, not connected with the envelope, but may be a consequence, because the infection got there. now close your eyes again. we will show our viewers again. now you have to come to the ophthalmologist to have this host surgically. delete understood and it's inevitable. doctor, so i am also a doctor andrey petrovich and we confirm to you the doctor said correctly, good luck and treat yourself correctly. sit down, please, let's take a short break, and then we will continue. it would be better

to be silent. yes, the corpse of an unknown woman was found in the area of ​​​​the lake faces. a case similar to our confrontation of the entire series on sunday at the first believe me, i feel this person somewhere. i tuned in to it. more than 90 percent of wildfires are caused by humans make sure that person is not you. discover this summer with new stylish looks. choose buy casual clothes and shoes from adidas on

wildberries. buy swimming pools for a summer residence with a discount of up to 99% for bonuses from sber. thanks to sber megamarket, always with you accurately and professionally. nakion series. subscribe to the kion online cinema with me, get mts premium as a gift, available for subscribers of all operators. tell me, what hope did you meet, she will live with us moscow

surik, prokhor gromov is coming. fight you go, why ca n't i be the woman i love? there's an easier way to look like stars ether. launch the view evo app while watching a program to find out what the

character on the screen is wearing. help the girl, this galya who stopped talking, they took everything for an mri, somehow wrote they did it. nothing found the presence of education. in the right near the sandy area, the symptoms indicate pressure, moreover, in the center. as a neurosurgeon, i can responsibly tell you that miracles do happen. friends, we have a trumpet in the studio, though, this means that a person has come to us, who is tormented by something. our strength lies in that we can look at it through the eyes of a doctor. tell us your story. my name is

andrey i am 41 years old, and i love my wife very much, but a few days a month it becomes simply unbearable, it’s impossible to be with her next to her and so her character is not sugar, but for a few days a month she becomes just a monster. i understand, of course. that tantrums and everything else - it happens, but you can control yourself, somehow. how long has this been going on. well, within 2 years. exactly what question is in front of you costs. i do not know what to do next. i will even think about getting away from it, but maybe there is some solution to this problem to stay for 2 years, as i understand it, with a fairly high purity, one person spoils the life of another. at least that's how it seems to this man. we always invite famous people to visit us who can share their human experience with us and give humanly non

-medical advice. our guest today is ekaterina semyonova katenka come in please, good afternoon, what will you say to our man? i am i think that it’s impossible to leave in any case, that in fact everything can be corrected, because in principle, i understand what is happening with this woman, because this happens to me too, once a month and how i deal with it, yes, they exist, but, probably, the most important thing for a woman is a family and try to keep a family. and i think in this situation. i would probably see a doctor. i looked at what was happening, well, in the body, maybe something needs to be corrected with the hormonal background. here these days. and you suspect that pms is premenstrual menstrual syndrome, yes once a month. probably every woman is experiencing this

more or less, and, probably, when you realize that this is happening to you now, these are such heightened reactions. these are such scandals and something that they may not be easy, because the husband did something because you have another now, yes, and probably with that then. it’s easier to somehow control it, in general, i think, if people understood that it’s not the world that is bad, but biochemistry their brain has changed, their attitude to the world has changed, in general, maybe there was nothing bad for themselves, they didn’t look about what someone, oh, did this to me. oh, so it's all to blame, but they would try to look inside themselves somehow more often. in general, to summarize, the result of your advice is to enter into a position and send your wife to the doctor send your wife. and zhenya should take better care of herself. thank you. sit down, please, dmitry

nikolaevich, can the present syndrome ruin life in the family, and what is it? of course possible the female body is arranged in this part is much more complicated than the male yes, uh, and fluctuations, hormones, the level of which varies depending on the phase of the cycle. it catastrophically affects, well, not catastrophically, but fundamentally affects how a woman feels in an emotional state. this is a fact of life that must be understood in the medical environment as well. it's good. known. just really some women. it endures softer others endure harder there are situations. apparently, when it looks like this. there is one detail here. he said that she already has a character that is not sugar. so the ovaries secrete female sex hormones, the brain regulates the secretion of these hormones. and generally right. katya is an imbalance with hormones that makes a woman like

this, if she understands this is not connected with her husband at all. it has nothing to do with life. this is the phase of my menstrual cycle. her, enough consciousness to go to the doctor in this case look or not. it is treated very easily with hormonal pills, which contraceptive pills they normalize hormonal status woman calms down family lives. how much life gets better gets better plus? well, really, that is, awareness, if a competent doctor - this will explain everything and yet. i believe that well, to the extent of some kind of hell, it should not be this differently woman. i'm not talking about this now, that is, when it's a family, he has an opponent. this is a loved one. this is her husband. and, well, i don't know. i may just not have a menstrual signal. maybe like psychosis.

let's see. yes, i'm second guess medical. what a gershechnik, that is, in principle, in theory. it's very similar to tnts. it may be another condition, the so-called bipolar disorder. here the changes are manic-depressive or uh, psychopathic personality changes. here you have a swing. that's exactly it. it's bad, it's good, it's bad , i love it, it's good, who will disappear, this kind of situation will disappear. it may well have a cycle, which in general, may be similar to the cycles in women. uh, so what needs to be done, without any connection, is to go to the doctor, obstetrician hands-nekolog. and if he says it doesn't sound like you need to go, uh, to a psychiatrist.