the greatness and diversity of the nature of the greater caucasus is amazing, its peaks influence the climate and nature of a vast territory. from the black sea to the caspian sea. this is a primeval and mysterious mountainous country that has not been fully explored until now. scriptwriter and director henry mix film prepared for screening and dubbed by channel one tv company text read by sergey

garmash hello on the air news in the studio sergey tulushev today in our country graduation day yesterday's schoolchildren are entering a new period of life it was started by guys from two dozen. regions. in total, about 65,000 people traditionally celebrated at the scarlet sails festival in the center of st. petersburg among the organizers of the bright show the bank of russia, the city administration and the fifth channel part of nevsky prospekt became pedestrian, but the main events, of course, on palace square and in heaven after a grand concert all the attention was chained

to the main symbol of the triumph of the brig russia to the music of tchaikovsky, he majestically glided under the divorced bridges in the lights of multi-colored fireworks. and of course, the salute lasted more than 20 minutes, the guests of the event were also graduates who arrived from the donbass, including from the sister city of mariupol , their emotions speak for themselves, by the way, in mariupol itself, scarlet sails also appeared on a yacht that sailed in the water area port. well, i’ll add 2 years ago, the st. petersburg scarlet sails were recognized as the main event in the world of tourism. the history of the holiday has more than 50 years for several generations,

it remains a symbol of hope of faith in the future fulfillment of cherished desires. graduates in their in his address, he emphasized that many roads are now open for young people. there are a huge number of opportunities and it is very important that everyone is able to find their own way, a business that will really be to their liking and in which they will be able to maximize their talents. you should always set the highest bar for yourself. and regardless of what profession you end up choosing, try any. let even small tasks be solved by five plus, what is called to fully invest in what you are doing? no way case, do not give up, do not give up if something does not work right away. and then you will definitely achieve personal creative professional success, and your dreams will certainly become a

reality. now, when graduations are celebrated all over the country and a festival is being held in the regions on the eve of youth day. i want to say something very important for you to today's schoolchildren . we have to create, create the future history of russia, make significant discoveries, set new records, inspire others with our own achievements in various fields. and i am sure in a few years we will hear, learn about these outstanding achievements and we will be proud of you for the contribution that you make to the development and strengthening of the country in continuation of its best traditions. you are open to everything new, you understand the value of knowledge sincerely love your homeland, and you are ready now to get involved in creative work and act, and not wait for someone to do everything for you. go ahead. dream boldly. go ahead

, i'm sure you will succeed. and other topics the armed forces of ukraine again open fire on to civilians, the city of matchmaking, in the lpr there was such a rocket. earlier, the air force attacked the petrovsky district. donetsk, a woman was killed, a child was mortally wounded, and in the territories controlled by kiev, nationalists still use civilian infrastructure to equip their firing positions, hiding behind the population, as a human shield , the facts lead our ministry of defense residential areas. there are also strongholds, weapons and ammunition depots another provocation is planned in odessa on the territory of the cemetery of those who died from the plague in the 19th century , militants of the apu are concentrating large-caliber artillery and rocket launchers of foreign production in the event of an attack by the russian armed forces

on the accumulation of apu equipment, in this area the ukrainian side intends to disseminate information in the media about the destruction of burials and the occurrence in odessa biological hazard, allegedly by the venusian russian military. meanwhile, more than 600 ukrainian nationalists surrendered under lisichansky in the lc. this was reported in the ministry of internal affairs of the lugansk people's republic, where they noted that among the surrendered there are many more wounded, the dead are many times more, and the main part of the militants. she fled through the village of mirnaya dolina directly to lysichan, which, together with severodonetsk, is declared in the lpr. they were taken into operational encirclement, that is, the exits from these cities are fully controlled. also, the russian ministry of defense reports that lysichansk is being blocked from the south , while in lugansk they have information about the fact that to the rescue of the militants in this area, the apu can pull their military reserves from different directions. every day there are reports of the courage and high professionalism of the russian

military, corporal sergei devushkin, during the offensive, covered his comrades from oncoming fire with his car and held an important line until the arrival of reinforcements, corporal vladimir golubchikov thwarted the provocation of nationalists who were preparing an attack on our convoy discovered an enemy group, vladimir opened fire on them and liquidated them all while inspecting their position maps were found from the mining area sergeant gleb chubrik made a significant contribution to the liberation of one of the settlements during the advance of our troops. he was able to detect several hidden enemy firing positions and competently, by distributing subordinates, to destroy all nationalists. at the same time, our units had no losses. and again bright shots and they were sent literally from all over the country of the city, the city heroes of military glory and labor valor celebrated the anniversary of that same victory parade in the distant forty-fifth on the main the squares and at the memorials that fell into the evening sky,

the rays of victory soared powerful searchlights crossed multi-colored pillars of fire illuminated the monuments, stellas and legendary military vehicles, samara irkutsk sevastopol and of course, moscow poklonnaya gora and the main building of moscow state university that's all for now be with us. the broadcast of channel one will continue the program. good morning thank you colleagues good morning. all awakened. it's great that we meet a new day together with the first channel and with us. yes , great already hello friend on the calendar june 25th. and here it is saturday. we wish you a great weekend , more summer, more love, more health, and more vigor and more warm-up in your life as a three-time world champion in sports dancing, artemy and marina katashinsky can’t wait to waltz with you one, two three times, two three. good morning, the waltz is called the king of dances, in

order to move as smoothly and beautifully, the first thing you need to do is master the basic figure. the so-called small square. join the waltz, it can be an excellent gymnastics for those who lead sedentary lifestyle mentally draw a square on the floor. we will move along its contour with hands on the belt, chin, slightly raised shoulders, straightened back, straight forward, bring the right heel forward. we almost slide it on the floor, put the left foot on, this time we slide the toe. immediately we take a step to the side now. we move on our toes. we connect the legs, knees. bent all the time , that's our cushioning. it gives movement, softness, two countries of the square. drawn in the same way, draw with your feet, the remaining two lines.

left foot back. come on, the foot slides behind her on the heels. we connect with the tops together, we described a small square with our feet. now we do the exercise in pairs. well , here is the first step in mastering and besides, we are excellent. well, did you dance? as yulia and i, yes, we accelerated, we got excited, we won’t slow down by running to the street workout here it would seem that korkaun. this word training is from english. it would seem that this is, like, a new word. yes, but uh, new is all good, forgotten

street gymnastics that everyone can do girls and boys children and the elderly men and women. all you don't need is specially trained equipment or money, what's important is just going out to train, right? this is not just an outdoor sport, but a whole street workout subculture. there are such simulators in almost every yard, they can work out and work out all the muscles. that is, they are thought out, you don’t need to pay extra money with experience, they switched to the street training format. loved it during the pandemic. now you can’t drive into a rocking chair. it turned out to be much more enjoyable. the sun shines on the street, the air is fresh, that is, in fact, there are many advantages from street training. first, it's free, no subscription fees. if you need control, you can connect

a coach to outdoor classes, which usually costs less than a fitness room. secondly, this is mobile, plus here is that the coach can come to you at the site near the house, you just need to go downstairs and work out without wasting time on the road, judging by the statistics. at home our new habit is just for last year wishing pumping biceps on the street, and not in the gym, has become 20% more, and in warm weather it increases by about 4-5 times, because people go out in good weather to enjoy the process, and in some regions they don’t go into the gym at all. for example, vladikavkaz is a platform on the sapitskaya hill, where there is a queue for exercise equipment all year round . one two three four went every morning. this is where the spine stretches and all the nerves come out of their tense state and state. so air helps air don't

air conditioning in the hall. and this is another plus in favor of workouts. but there is one delicate moment of embarrassment, how it will look, and what the neighbors will say is necessary. be sure to take a girlfriend with you to training alone, do not be shy. first, don't be shy. secondly, group training disciplines, the workout guys from tuapse started just with physical education and left before the competition. actually. e some kind of incentive and motivation to engage, because the air is fresh near the sea. hey guys who work with us girls. that's all in this spirit, the official sport of burkaut has not yet been recognized, but it's not necessary to fight for the title of world champion. but it is quite possible to become the champion of the court maria osadnik. zharov channel one. how many times do i

pull up? do you think i don't know 20 times. well, i think, yes, i, too, could have had horizontal bars like this, i would have shown that it’s harder to work out on the site than in the gym. here is my personal experience, we go further, we go further rusty vologda petrozavodsk arkhangelsk berezniki tobolsk and novorossiysk what is their unites? orsk well, it's my birthday today, it's my birthday today, so, and we congratulate you all on this and our birthdays, because these are our cities. let's go straight. now we are going on a short, but extremely informative journey, visiting birthday people and playing associations. we celebrate the days of cities and play associations with novosibirsk in your country. what kind of academgorodok is this, yes. the pride of the whole country and only about the museum is unforgettable. very unusual one is dedicated to happiness, the other world funeral culture is an absolute exclusive and tobolsk has its

only stone kremlin in siberia a snow-white handsome man poses on a mountain, but the city is now symbolized with angels. they are not only sitting on the kremlin towers throughout the city, each with their own history. now congratulations to berezniki and two worlds at once, we present ground and underground deposits of potassium-magnesium salts, one of the largest in the world. mines the size of a city with them and an association. in arkhangelsk with ships russia's first state vert thanks to peter the great appeared in this city and is still building cargo passenger ones here, and in the maritime museum on the banks of the northern dvina they still teach knots to knit, so peter alekseevich distinguished himself and founded this city in petrozavodsk. now the embankments are adorned with original sculptures. they are a local feature and association. the fishermen are especially good, throwing

a net or terminators, they remind you of someone, but there are no questions about vologda. she's just all in lace and those in the craftswoman's factory with with the help of bobbins, you can see how deftly wields and in those that flaunt wood carved decor on houses. just a feast for the eyes really lacy. it remains for us to congratulate only rzhev and once again honor the memory of his heroes , the main association with the city, as if soaring in the air, the soviet soldiers, whose soldiers are carried on their wings by a flock of cranes, carry through time not on baklanov sofirizmanov. first channel. resurrection i'm never wrong. i will prove this tomorrow at the first pentalgin remedy number one against the pain of spasm and inflammation with periodic female headaches and other types of pain, pentalkin will do without pain. be sure that with a

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how is it to forget this yulia winters evgeny pokrovsky channel one live on june 25 on the calendar. everything is right flowing biological. but you know how in the old days they said the sun goes on winter, but there was no sleep in the heat, winter. i had a dream the day before yesterday, literally. zhen is terrible dreams. summer. i don’t know why our ancestors suddenly thought about him that day, somehow i don’t want to think about her, yes, but summer this year, well, this is normal. everything ahead, better, of course, ahead, and now the horoscope will continue our morning broadcast. june 25 , 26 lunar eighth solar day, in general, he has an excellent, as a rule, high spirits, he is good-natured sociable and not without humor. it is really important here not to overdo it. yesterday would have passed for a harmless joke today may seem rude without tact this day is very good to make peace with someone improve relations improve the family climate. great, all sorts

of business and meetings will go in an informal setting and just friendly gatherings, just let's do it without alcohol, then there may be unpleasant consequences, but it’s very easy to fall in love today, and on the downside it’s a little impractical for a day and the scattered ones sometimes somehow strangely spend money. on such days we are beyond measure, curious aries, remember this and less, what is called look behind the neighbor's fence and do not be lazy once again, someone explain if you want to be understood correctly, otherwise it’s a wonderful day, especially for repairing the construction of the crossing and in general everything related to the house and household, and taurus has a good day calmly and businesslike. those who make something with their own hands will definitely be satisfied with them, some can visit the premonition of changes from the stars, they are sure that they are for the better until the evenings. wait for guests. gemini is great. current affairs will go. true, painstaking the work will seem very boring, but in the end you will more clearly correct yourself after dinner. maybe there is something missing. or maybe you can give something to crayfish on a wonderful day to do something

together with neighbors or relatives, you can successfully wait for something to be repaired, and in the late afternoon you can return the debt or provide some kind of service for a service and be more careful driving far caution will not prevent the lions. there is a risk of injury the rest of the day. just great when things work out in your favor. the main thing is do not rush you run the risk of forgetting or losing something and take good care of your stomach. things will go with the girls. they will easily solve all problems, cope with all problems, unravel everything that is confusing and help others. yes, and the opposite half a day, they are clearly not indifferent, free it. cooking something romantic in the evening. on this day, there will be little to do, and most importantly, to keep everything under control, so that no one messes up anything. for those who travel somewhere. look after your luggage on the way for scorpions, the stars promise some kind of acquaintance. it may turn out useful, but later in the afternoon it can pull you to sleep. if possible, take a nap for hours and, of course, drive in this state. don't sit down. sagittarians have a fairly even day. it

will provide an opportunity to clean up something to finish to deal with some problems. and yet you can really make friends with someone and be more careful to bend some event or news that can somewhat change the plans of capricorns. however, this may even be to their advantage. this day is not bad for shopping, especially economic plan, you can save on them today, and in the evening go somewhere with the whole family. aquarians clearly have this romantic streak. and if you consider that aquarius, especially the ladies, will become absolutely charming today, it’s clear that someone will certainly fall in love with them. and that's what the stars strongly advise. think about a vacation, like fish, and it’s better on the seashore or some other body of water. and if with a vacation there is no way to at least get out into nature, sit by the water, by the way, this weekend you should be good at pecking. good luck to you. good luck to you, but in the yard, in the meantime, it's summer. mm summer season is gaining. so to speak, the grass is growing,

including in our summer cottages, and we continue to sort it out. and what to ask the damned one? yes, yesterday we tested electric lawn mowers. today we will arrange a test with gasoline already yuriy esterov wait a minute we continue to understand lawn mowers last time we studied those that with an electric motor for a plot of up to 600, an electric lawn mower with a power of 1.200 1.600 will be enough. w most budget wired on average 10,000 rubles. more expensive battery from 30.000 with a battery kit, but not tied with a wire to an outlet. but what to do when there is no electricity nearby, the progenitor of all modern mowers, the mechanical mower is still in service due to inertia, the knife rotates, and this is precisely the knife, because unlike gasoline and there are electric lawn mowers. there are knives really sharpened, so the grass is cut neatly without unnecessary damage. so it dries less and does not appear

yellow spots on the lawn. well, of course, this option is for a small area, because the mower has to be pushed with a high force. she can't handle it. she crushes the grass remains, and most importantly, the relief, the smoother it is, the better it will mow. in general, such a device. more suitable for maintaining a ready-made and well-groomed lawn, the cost is from 6,000 rubles. if on the site, what is called unmowed in the field, then more serious equipment is needed, like alexander goncharov , a landscaping specialist in a city park gasoline engine in order to spin this flywheel, you need to make sufficient efforts, the noisiest, the most unecological for emissions and the heaviest, but at the same time the most productive gasoline mowers, at least 1.800 m² in one hour. uh, it works, uh, this lawn mower. she will master as many as 18 acres, she

can handle just one full tank, even if the grass is up to half a meter impressive, but there is one hidden minus of difficulty in maintenance, in addition to regular refueling with gasoline, you need to periodically add clean engine oil filters and change spark plugs. the starting price of a gasoline mower is from 12,000 rubles. it will not be a self-propelled model. it needs to be pushed with engine power up to three horsepower for a standard suburban area should be enough, if the area is over 6 acres, then more advanced equipment is needed to push it is quite difficult, but there is a special function that makes it possible to reduce the load, because the drive turns on and it remains only to direct mower. the price is already around 30.000 yury nesterov mikhail tcheverikov. konstantin pods channel one. i want to sing hares mow the grass in the clearing. no. yes, faster than songs. good morning. in moscow continues, meanwhile, the

22 response of the art festival in the cherry forest. it will last until june 28. a very interesting exhibition was held as part of this festival. color of color, natella, taidze. our correspondent maria nikolaeva i have already visited and, of course, she is in a hurry to share her impressions of paints. if you want even more color, you can look at the gallery. gum redline. new exhibition light of light. natela, taidze, as part of the cherry forest open arts festival. we really wanted our gum raglan gallery to host an exhibition of a real great artist of his contemporaries, such a light and there is a desire to see tomorrow as peaceful, kind and good, it just shines through. in total, about thirty works are still lifes, figured compositions, interiors, landscapes, all landscapes, by the way, always from nature , the technique of oil paint on canvas, wide

nature brushes give a very wide palette. and when you are standing on the street, they sing under the sky, the birds are clouds above you are floating. it gives some more emotional charge. well, the whole difficulty for an artist is to catch nature so that the light does not change and the weather will have to be rewritten otherwise. therefore, such works are usually born in 3-4 days. i won't go any further. i will write this fence. a very old grandmother lived there when she graduated on the second day of the year. she came out and told me. i thought that my fence was ugly and old good that i won't even repair looking at these touches. it seems that at some point you seem to begin to feel the aromas of the coolness of the summer forest. many works of the format are from

one to two meters, and this gives even more immersion in the environment of the artist, for example, looking at this alley, i urgently want to take a walk along it. some of the works surprise with their boldness and were especially popular with visitors. this ram is fashionable and the way i use accessories in his head all this tells us that decorations create a mood. i would i hung it at home, but most of the pictures were covered. this is still one big declaration of love to the native land through the lights, the composition is warm, but very human and sunny and everything is inspired by nature, which is spring blooming joyful, which encourages. live to rejoice and in the basket, my mallow , my favorite and golden balls too and i walked with a good wonderful mood, a premonition of joy , and i leave with the fact that joy remained in my heart, and this seems to be the main feeling with which everyone goes, you can personally see for yourself until 24 july mary

nikolaeva dmitry parfyonov igor kostyukov channel one heels and barbeque sandals and now you're full and then you know such heavy legs you know, of course, so that the legs are as light as arrows. yes, this is what we are going to do now with our healthy lifestyle expert, darina griboedova , a man, by the way, don’t go far from the screens either, of course. good morning. the higher the air temperature, the more we feel the heaviness in the legs, the favorite pair of shoes becomes the most comfortable. but you really want to be beautiful, a high heel visually makes the legs longer, and the female is smoother, the relief of the buttocks is more expressive, and

the pressure on the forefoot is stronger. and now , by the end of the day, you dream about resting for your legs. the paradox is that in the summer even men complain about the heaviness of their legs. so it's not just about the heels, we'll talk about this with the rehabilitologist margarita romanova good morning margarita heavy legs in the summer. what can it say? the fact is that the vessels of the legs in the heat expand, the veins begin to work worse, otherwise they slow down significantly. it is not considered a disease, but rather, the restructuring of the body to external conditions. all these heaviness in the legs can be a symptom of some disease, the most common varicose veins a person will experience pain along the varicose vein in the inner surface of the thigh and lower leg, since the large veins are located there, the second disease is obliterating atherosclerosis. this is a lesion of the arteries of the lower extremities. in this case, the person will experience a constant. chilliness of the legs, regardless of the season, the next

disease is thrombophlebitis. in this case a person feels a sharp pain, along the way, the veins together with the formation of a blood clot, the skin thickens , turns red and feels sore on palpation. in this disease, it is necessary to urgently consult a doctor. the next disease is more serious - this is thrombosis. this is the formation of a thrombus, but already in a deeper vein, in this case, a person will see a large edema of one limb, since thrombosis is in pure cases one-sided and, accordingly, there will be very severe pain when walking and in the calf muscles. oh margaret, how are you, it's all very disturbing sounds. if you turn to the phlebob in time, then everything can be prevented so by eliminating all diseases. what could be the next step is to start taking drugs in anatonic venotonics contain bioflavonoids, which can be replaced with some tasty fruits. and what kind of fruits are they and how do they work substances contained in fruits help to normalize vascular permeability. these include orange, lemon, and grapefruit, but these fruits must be consumed with the skin on,

so i suggest either eating the zest or adding dried tea is followed by fruits with a lower content of bioflavonoids. such as apricot cherries rose hips. so, we ate these healthy fruits and immediately took up exercise therapy for the legs. this is the best exercise at the end of the day, because the legs, relaxed are above the level of the heart, the next exercise is the bike, inhale as you exhale, extend the knees and the hip joint. darina, panting, live drawing in herself. for the next exercise, we need a tape, we test it behind the foot, one leg is bent and accordingly, we bend and straighten the leg; we pull the juice towards ourselves too much; we do not pinch the hip joint. it's not a stretch. we are interested in more tension in the calf muscle. we repeat 10-12 times alternately for each day. so, there is nothing more pleasant than to get rid of. from

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i thought you didn't like me much. no, sasha , at first i didn't like you less. thanks for nothing. thank you for everything you've done for me, you've done nothing. super cashback on the most popular categories 5% at lukoil gas stations in supermarkets, cafes and grocery delivery. i force daddy can compare insurance deals look reviews and ratings and buy osago you can compare pentalgin means number one against the pain of spasm and inflammation with periodic female headaches and

other types of pain pentalkin can do without pain. i am a sole trader. i'm not ready to give away what i have earned, become clients. plug in the package. only for individual entrepreneurs for one ruble and transfer to individuals to a personal account up to 500,000 rubles. every month without commission sber business. june 25 on the calendar, which means that the holiday season is gaining momentum, but even more so options for traveling in mother russia are their many choices of itineraries. he is simply immense. we are to the best of our ability. yes, we help you choose to talk about all sorts of interesting places. today we are going to essentuki to feel like raisa zakharovna vasily from the movie love and pigeons. maybe it’s enough for everyone to come to essentuki to go to the tsandrov mechanotherapy hall, and this is not a torture room, as it might seem at first

glance, but a retro simulator with a device that is more than 100 years old, and they still work and check, well, remember a scene from your favorite movie. agree, the first reason is valid, the second is also to drink those very essentuki not from a bottle bought in a store, but in the original. is considered the largest in russia and europe, and the city's mud baths break records in terms of capacity. and also beauty. it was built at the beginning of the 20th century on the model of ancient roman thermos with columns and the sculptures of the gods are still operating long before the life of the hospital, the procedures have not changed at all, the people heal with the healing mud of the

tambukan lake, check their actions on themselves. to operate the first industrial hydroelectric power station in our country on the podkumok river? the energy of water inspired such a poetic figurative name and in the museum of the hydroelectric power station white coal about this to all guests tell. here's another local one. mystery. why is the church of st. nicholas the wonderworker called italian? yes, because according to the project of the bernard brothers, natives of the italian part of switzerland were built to deal with local orthodox mysteries. the last fifth reason, it’s interesting what kind of rio de caucasus is interesting here, but just look at the sculpture of christ in the trauma complex of peter and paul and everything is immediately clear . the creators of brazil were clearly inspired and swung powerfully this jesus because of essentuki, the highest in russia, nor baklanova sofia zvanova. channel one well, where to go there,

essentuki essentuki i think you decide to figure it out yourself , and our colleague alla alyumilyuta will help inspire those who are already packing their bags. and the russian tennis player, the finalist of two grand slam tournaments in doubles and the bronze medalist of the olympic games nadezhda petrova , interestingly, the time has gone by. i have a master class from the third racket of the world nadezhda petrova right at her school. opa, we become sideways to the cat, and we hold the racket at an angle of 90 °, we also hold the corner with the elbow tossed forward. and main believe in your victory. thank you, but now i invite you to compete on my field with pleasure. let's go hope today we pack

our bags. today. our task is to add up the maximum number of things in one and a half minutes at the start , attention is a march. hope that motivates you more to go to competitions or go on vacation? oh well, of course, on vacation. i don't know what vacation. we are going today. for example, i have woolen hats. i got a black mini-skirt in a fur hat. so i'm going somewhere to warmer climes, but, to be honest, for me, a carry-on suitcase. it's always stressful and testing, because in my opinion. it was specially created for the fact that nothing fit there. well, okay hope tell me what it is impossible to imagine your suitcase without, probably a romantic book. you know the rules the day before the flight. preferably an hour and a half. i definitely get rid of 30% of things with a suitcase. and so one and a half minutes comes to an end, the last 10 seconds remain. please note that at this time we need not just dump things close the suitcase. i'm ready, hope

is the most difficult behind. now we have to open the suitcases to count things. i didn’t fit one of the most voluminous thick pieces, which i left for dessert. well, okay, i open our suitcases and count 1 1 2 pants, three many t-shirts, 28, 29, 32 33. well, let's count now how many i have . oh, that's it, i missed one, two three, 22, 23, 24, 25, 26 close to seven 28 29 in the hope i managed to pack my suitcase as many as 33 positions, while i was able to stuff only 29 after all, when you collect things you roll out with a tube a little more hope from the program is placed.

good morning from me to you a medal that disappears that you do not thank you. you are doing well, the task is right, wish something to our viewers. i want to wish everyone a good morning sunny mood and quickly pack your bags on a trip hope thank you very much have a nice day. and good morning, and i want, more precisely, i don’t want to, but you have to knock such a small fly in the ointment into your cheerful barrel of honey, unpleasant numbers. let me quote the number of appeal, victims of tick bites in russia as of the first week of june amounted to almost 175,000. imagine, 74 cases of tick-borne viral encephalitis have been registered right now about what you need to remember in order to protect yourself and your loved ones. irkutsk is the queue to the center for diagnosing tick-borne infections, someone donates blood, someone of the tick itself for analysis yesterday passed the

result or, in another way, lyme disease against the background of tick-borne encephalitis. it doesn't seem so scary, but this infection, if it's on time not to identify and treat the consequences of paralysis and disability of the central nervous system and the heart and joints, according to statistics, every twentieth tick is encephalitic; no symptoms, but 60% of those infected together with a bite have reddening rings. they can move throughout the body and this is one characteristic of borreliosis. symptom. the rest is not an obvious syndrome. that is, alma-ata in the body, an increase in body temperature, malaise, and then they may not appear immediately. average and maybe after 30 only today the symptoms

appeared more, and it is worth waiting to check to create blood with a temperature. i don't know i don't turn off acne. will you understand after a while. why is it so difficult even for a doctor, that's why an analysis on a barrel is needed. here i woke up. noticed today. is that a down tooth? here i look shoulder-witted i saw him. well, if you don't know how to pull it out, don't try the barrels yourself and don't immediately get into the bloodstream. they're in stomach. at the tick, they clicked on it and you have bacteria. we pulled it out for diagnostics, it’s good that the virus alive in the dead will die in the laboratory, they won’t be able to detect it, so igor zvonkov. it can be said that it was lucky that the mite was found to have bacteria . yes , it makes sense to donate blood only later. two beads about the presence of antibodies in the plasma will show whether there was a meeting with barreliosis, remember, the main thing will save you from serious

consequences. only time bit the tick running to the doctor, and in the morning it is a little rushed to me, i had to get it right here too, because, unlike encephalitis from baraliosis, vaccinations. no, she left sergey falentysh channel one. there is still a vaccination tribute to a good means of distorting, you can say the topics we remind you on the calendar on june 25, saturday. um, it's about time we know how you're doing? our tireless gardener oksana stankevich has strawberries on the fence, let's look ahead. and we will also plant our palera, flying roses or clematis. a beautiful fence in the country is more than a fence. it can be both a bed and a flower bed, do not believe it. then see for yourself a month ago. we hung vertical beds on the fence and planted strawberries in them. it is already in full

bloom, so there will be a harvest, if you want a lot of berries, and not two or three things, it's time to feed the strawberries with boric acid. it increases the number of ovaries making the berries sweeter and tastier. serving 2 g of powder - this is about half a teaspoon per 10 liters. we dilute the drug in hot water in cold water, it does not dissolve, and only then add it to a bucket of water, stir and pour. do not forget about the multi-tiered garden bed. she is also all in flowers. by the way, you can treat with boron not only strawberries, but also tomatoes, cucumbers and even roses, vegetables , after that they will set more fruits, and bud flowers. just pay attention to strawberries and

cucumbers, it is better to process them by watering, and spray rose tomatoes directly on the flowers. we figured out the beds. and how to start a flower garden? on the fence? it’s even easier, remember in the spring we made a trellis and hung it on a fence to decorate it, now we’ll plant plants near the trellis. if you constantly live outside the city, then you can allow climbing roses or clematis. they bloom very beautifully, but require constant care. and if you visit the dacha, only on weekends will girlish grapes suit you. this is the most unpretentious plant from the category of planted and forgotten , grapes grow quickly and soon your trellis will look good. so all in green leaves, vertical gardening is a very fashionable trend in landscape design. and you can easily make it at your dacha liana on the fence for the beauty of the beds

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forever rate of nine and eight percent. apply online or at a branch for a credit savings card, the most profitable in the country. june 25 on the calendar and right now sports news announcement of the final of the intercontinental cup of russia asia, which will be shown today channel one tells victor gusev of course. today in moscow, the decisive confrontation between the teams of russia and asia within the framework of the intercontinental boxing cup, the two best teams will have five fights in various weight categories following the results of the group stage, the rehearsal of the final took place 2 weeks ago at the preliminary stage, then the russian boxers turned out to be stronger than 3.2, compared to that

meeting. our team has only one change in the weight category up to 80 kg. pavel selyagin, bronze medalist of the championship, will enter the ring of the world, the owner of the wbc belt. silver among professionals will meet with adil boxer from uzbekistan before the group stage is taken. up above our savely garden. not even for a friend for the team to recoup, there is such an attitude, well, in general, to support. e your status. here is alexander devyatov in the final of the tournament. try to take a personal one. revenge in the first meeting, our boxer, performing in the category up to 63 kg, would have lost to khodur usmanov from tajikistan. and we analyzed the fight in full. ah, they did some work on the bugs. we looked what worked for me, what didn’t work for me, but worked on defense skills. i think we have improved in this short period of time and

will show a completely different boxing in the heaviest category with a weight limit of up to 90 kg, our world champion and olympic silver medalist. muslim gadzhi magomedov will meet with the representative of uzbekistan madiar saidrakhimov in their first meeting, the russian, won a convincing victory, however , of course, we should not discount the world championship prize-winner, but we will not underestimate the opponent, we will tune in. i am i think that he will not show anything new, but still the percentage is quite good, and he is the world champion among military personnel. he is the winner of the last world championship, so he will try to show something new, but we will not let him broadcast the final meeting of the intercontinental cup between the teams of russia and asia today on channel one do not miss it. this week

, honored artist of russia natalia varley and our beloved, by the way, celebrated her birthday in honor of the anniversary of our beloved, as i said actresses, and channel one will show the film seven brides by efreyt razbuev, and in the evening the premiere of the documentary . natalya varley is one small but proud bird, in general, what do you know what to do on the weekends? piggy, come here. piggy, i used to have a lot of them, but now you see, i only have two - i'm shaking over them to visit natalya, we'll go today at the first premiere of a documentary film one small but proud bird, i can do it all. i can with a parachute, if a small but proud bird flew to meters into the water in my youth under the dome of the circus, it was such a bright, pronounced one. uh, the dream used to be a gymnast or

a tiger tamer when i first found myself in a circus, and now, eighteen-year-old natalia varley is taming the famous trinity. i declare a hunger strike on the set of the caucasian prisoner. circus equipment and rehearsed during the breaks after the caucasian captive set up a police post. because potential suitors came to my mother, it was all very interesting and liked. so he was following me . he is cute. this is a girl with whom you want to be close, of whom you want to be friends, reliable, mischievous, cheerful with a sense of humor, physically uh, strong. and what kind of natalya varley in life, it turns out, shy, vulnerable since

childhood, she writes poetry and even graduated from a literary institute. i am a cable car, but i am shackled by fear, my gait, the last behind the tracks , many viewers never believe that, except for nina and the jar. i don't have roles anymore. here is another bright role of natalia varley galina falling leaves of the comedy seven brides. let's reconsider today, we will assume that personal contacts were established by seed frosty varley is friends, is still in love with her, right? programs tonight, a student of the komsomol and just a beauty will come to congratulate her friends. and one more premiere for the anniversary of natalia varley today in

first place in the world, where it's always cold. you know what i always wanted, so that at least once again someone stole it, and sirotkevich ekaterina lepskaya channel one hello on the air news in the studio sergey tugushev today at our country graduates day yesterday's schoolchildren are entering a new period of life, it is the beginning of the guys, out of two dozen. regions. in total, about 65,000 people traditionally celebrated scarlet sails in the center of st. petersburg among the organizers of the bright show, the bank of russia, the city administration and the fifth channel, part of nevsky prospekt became pedestrian, but the main events, of course, on palace square and on the neva after a grand

concert all the attention was chained to the main symbol of the triumph of the brig of russia to the music tchaikovsky, he majestically glided under the divorced bridges in the lights of multi-colored fireworks. and of course, the salute lasted more than 20 minutes, the guests of the event were also graduates who arrived from the donbass, including from the sister city of mariupol , their emotions speak for themselves, by the way, in mariupol itself, scarlet sails also appeared on a yacht that sailed in the water area port. well, i’ll add 2 years ago, the st. petersburg scarlet sails were recognized as the main event in the world of tourism. the history of the holiday has more than 50 years for several generations,

it remains a symbol of hope of faith in the future fulfillment of cherished desires. vladimir putin congratulated the graduates in his address. he stressed that many roads are now open for young people. there are a huge number of opportunities and it is very important that everyone is able to find their own way , a business that will really be to their liking and in which they will be able to maximize their talents. you should always set the highest bar for yourself. and no matter what profession you end up choosing to try any. let even small tasks be solved by five plus, what is called to fully invest in what you are doing? do not give up, do not give up if something does not work right away. and then you will definitely achieve personal creative professional success, and your dreams

will certainly become a reality now, when graduations are celebrated all over the country and festivals are held in the regions. on the eve of youth day. i want to say something very important for you, today's schoolchildren, students. coming create the future history of russia make significant discoveries set new records inspire others with your achievements in various fields. and i am sure in a few years we will hear, learn about these outstanding achievements and we will be proud of you for the contribution that you make to the development and strengthening of the country in continuation of its best traditions. you are open to everything new , you understand the value of knowledge sincerely love your homeland, and you are ready now to get involved in creative work and act, and not wait until someone

will do for you. dare, dream boldly, go forward, i have no doubt, you will succeed. other topics the armed forces of ukraine again open fire on civilians, the city of svatov in the lpr was like that, it was a rocket. earlier, they attacked the petrovsky district. donetsk, a woman was killed, a child was mortally wounded, and in the territories controlled by kiev, nationalists continue to use civilian infrastructure to equip their firing positions, hiding behind the population, as our ministry of defense, yasnogorsk, cites as a human shield ugledar, kharkov strengthened the areas of multiple launch rocket launchers, mortars, right in residential areas. in the same place, strongholds, weapons and ammunition depots, another provocation is planned in odessa. on the territory of the cemetery of those who died from the plague in the 19th century , militants of the uaf are concentrating large-caliber artillery and mlrs of foreign

production in the event of an attack by the russian armed forces on the accumulation of apu equipment, in this area the ukrainian side intends to disseminate information in the media about the destruction of burials and the emergence biological hazard in odessa, allegedly due to the fault of russian military personnel. every day there are reports of the courage and high professionalism of our military corporal sergei devushkin during the offensive covered his comrades from oncoming fire with his car and held an important line until reinforcements arrived. vladimir opened fire on them and liquidated them all while inspecting their position maps of mining areas were found sergeant gleb chubrik made a significant contribution to the liberation of one of the settlements during the advance of our troops. he was able to detect several hidden enemy firing positions and competently, by distributing subordinates, would destroy all nationalists. at the same time , our units did not have. in the united states, thousands

of rallies on the street came out supporters and opponents of abortion, passions flared up after the decision of the country's supreme court. repeal federal guarantees for the right to terminate pregnancy at six states include texas abortions. immediately banned in line, 17 more write in the white house and stir joe biden blames the republicans for everything and demands that congress pass a law that again guarantees women the right to get rid of pregnancy. well, donald trump, who is going to be piloted in one for the presidency. i have already recorded the decision of the supreme court as an asset, they say. it was under him that out of nine judges of the highest instance , three people of conservative views were appointed. and again bright shots were sent literally from all over cities, the heroes of the city of military glory and labor valor celebrated the anniversary of that same victory parade in the distant forty-fifth on the main squares and at the memorials that fell into the evening sky,

rays of victory soared up powerful searchlights crossed multi-colored pillars of fire lit up the monuments, stellas and legendary combat vehicles, samara irkutsk sevastopol and, of course, moscow poklonnaya gora and the main building of moscow state university that's all for now be with us. the broadcast of channel one will continue the program. good morning good morning dear friends saturday 25 june on the calendar with you irina muromtseva we are in the park, kolomna amazing morning. it's not hot yet, but it's definitely a day, judging by this sun, promises to be hot and, uh, there's plenty to do on this day. at least today, for several holidays, we will start with the day of the sailor, or, if it is correct to say the day of mary the sailor, i congratulate all those involved and set off with you on a great sea voyage. 4 months at sea 4 months on

land voyage being a cadet of the maritime university fell head over heels in love with the sea for 18 years. i'm going to my first practice. that is, i had never been abroad before , and after 2 days i go through the disputes of berdanella, turkey istanbul - it was generally growing up, of course, was out. it was just that he was told that the sailor could not have a family, but he found anastasia lyubov at a distance, deep letters only warmed up feelings. across the ocean for six months at sea. expectations of this here and she decided on the wedding. we got married trading fund day june 25th. here i am knew what i found. with each return we have a specific bouquet for the period. our team is great. well, every time i went on a voyage, i was worried, what if the ship was sinking or the pirates would capture, yes, yes, in the 21st century. this is real in african shores of merchant ships. it turns into floating fortresses around the side, they hang the

ship with barbed wire, sometimes we also arm ourselves with fire hoses in two rows along the perimeter. well, that is, what you need to understand here in the merchant navy. no, there are weapons on board. there is, even called the citadels of the premises on board, where they hide during boarding. here's how it goes. this is novorossiysk simulator simulator on the bridge the captain of the merchant ship in the fourth generation alexander kravtsov 10 years ago his ship was attacked by pirates held hostage by five boats, they suddenly approached from all sides did not shoot through the leg and demanded money in two days. they spoke english so they most likely won't get it because the leg is overhauled and left the ship's leg cured and back again at sea, because love and passion stronger than fear many times passed the bermuda triangle. well, contrary

to popular opinion, nothing happens there . eh, at least 50 times. this is at least much more common with other dangers of the sea. this storm looks like a terrible storm of 12 points , huge waves throw a boat like a fluff in the sea of ​​okhotsk in winter, 3 1/2-4 m, wave alexander perfilyev. a captain from vladivostok recalls how his ship, surrounded by containers, got into a storm and could capsize. slowly forward, waiting weather improvements. the main thing is to keep your cool and this skill among sailors is pumped to the maximum, as well as a sense of humor for 4 months at sea. on one ship, it's difficult without it. and they are also very superstitious; everything has its own sign of a village on the water. wait for good weather sergey abramov sotnik victoria shcherbakova anastasia zavidova. channel one poplar fluff heat june

it is not at all fun for someone to sing along with this song every year. and that's all, because allergies, by the way , in fairness, it must be said that poplar fluff is not entirely to blame. just he just endures. that's all the pollen that causes an allergic reaction. well, how to help yourself every year we remind you just came, the heat and immediately with it he wow and why only so many poplars around the poplars began to be planted en masse in the post-war period, when a lot of things were cut down so that the city would breathe, so that it would be cleared poplar was chosen as the fastest growing plants up to meters per year of growth, initially. true, it was planned to plant only male poplars. they are unlike trees. female babies are already clear. it didn’t work out, what was at hand was planted

everywhere and much more for one reason, poplar foliage, an excellent air filter of its leaf, is able to trap all harmful substances and emit exhausts, while a large amount of oxygen emits half as much relative to other trees oxygen, if we compare the slip, or three times less oxygen emits. not only here in the krasnodar territory they understand this. all over the country, ecologists realize the benefits of this tree landings are updated annually. only now this glade was issued a landing. hurry, now there is nowhere, so they try to plant male trees or select those species that are not at all dusty, never dusty poplar berlin, a huge beautiful powerful tree does not dust and you just need to plant it gradually change the belt. that's all, all post-war poplars are made. almost no longer lives. this is a tree. on average, only 780 years,

so the fluff in the cities has become less. however, he is still there, but the allergies that are now emerging it’s not his fault, the kitchen itself causes allergies - these are just volatile seeds, but they absorb on themselves, uh, allergens, the pollen of other plants, so getting on the mucous membranes causes all the symptoms of polynosis or allergic rhino-conjunctivitis sound in the nose in the eyes of the flow from class, do not forget about glasses. you can also remember about the mask, but it is best to protect the nasal mucosa. before going out into the street with special means, this is a remedy with a sectoin or others that create such a thick film in the nose and helps slightly reduce the contact of the allergen with the mucous membrane, but nevertheless, when returning home, you still need to wash your nose, it is advisable to wash your hair before going to bed , because pollen also settles in the hair and overnight, there can be very massive contact with the

cause of a significant allergen soothes, that the fluff will fly not so long for a maximum of two weeks. yes, it's unpleasant. but then how much oxygen these trees will give us and our cities. and novoshup mikhail karasyov alexander ignatov channel one. sabbath day, especially such as today is the time, in order to devote at least a few minutes for herself, irina materanskaya thinks so and, as always, inspires with her example. finally, saturday, which means that there is a little bit for yourself, you can safely go for a walk alone without children and such happiness. sometimes it happens even if it's unbearably hot outside. to begin with, dress properly in the heat, only silk is a natural conditioner. you can also, linen, and, of course

, cotton are all natural fabrics. they are much easier when it's hot, i won't surprise anyone if i say that in the heat what you need to drink. well, to drink was not so boring. we drink water with lemon heat, a person loses up to 2 liters of liquid, so we drink twice as much as usual in small sips at the rate of at least 30 ml per kilogram of weight and in general, try to be closer to the water in hot weather, and ideally, of course, by the sea , but a river, a pond or a fountain are also suitable. and with you one more thermal water to splash, not only on the face, but also on the hair of the wrist - it cools. the main thing is that the water is not too cold, and one more piece of physical advice for women is adding wind. irina matiranskaya channel one on

weekend who is at the dacha, who is on a picnic, who is on some small trip, who is going on vacation. in general, in any case, you need some kind of snack and a supply of provisions with you. and how to keep it fresh will tell julia kozlova

which contains small air bubbles of a kind, such a thin foam, it is a little thicker, which means thermal insulation. he should have better it in theory. and what do we check in practice after 2 1/2 hours ? melted, you can eat it sweet. i just liked it very much, because i love baked milk, especially sweet. so, for an amateur, veronica's package was thicker, the manufacturer promised to keep the products for more than 3 hours, but alas, the ice cream flows. what's the matter? in this case, we have this top fastener that is not airtight, then there is a hole, on the right to the

left, and it passes air quite well, as a rule, products, like ice cream. in this case, it retains its temperature for 30-40 minutes, a maximum of an hour there are a couple of life hacks, you can use two thermal bags, putting one in the other or additionally close the upper part, where the fastener is with adhesive tape. this will improve thermal insulation and thermal packages, really enough for three hours yuliya kozlova stepan erofeev channel one. mission amethyst premiere of the serial film i need you just one accurate shot from monday on the first we are waiting for a visit to the most necessary care product clean line from 1099 pyaterochka is waiting for a visit every day. want to pay for purchases by phone, but at the checkout you understand that it has turned into a brick, can you continue to pay with savings? how convenient? scan

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you didn't like me much. no, sasha, at first i didn't like you less. thanks not at all. thank you for everything you've done for me friend. mts is your friend, use an mts bank card and an mts premium subscription, you get a super cashback on the most popular categories of 5 percent at lukoil gas stations, supermarkets, cafes and grocery delivery. shopping for a summer residence in a supermarket turns around benefit from paying for goods from your favorite sberbank card stores and get 10% sberbanquet bonuses . order ura next complete bladder protection thanks to the original combination of three components. cheers next triple protection formula and a course of 7 days. the most valuable thing we can give each other is care while you take care of your loved ones yandex.market

will make sure that purchases are profitable, and delivery to pickup points is free yandex.market purchases with care in bashkiria they say if the tax is on grass, blast toy the cows are happy there. and what kind of milk they have, that's why our cheese is so tasty. true, and you try belebeevsky, i'm an individual entrepreneur. i'm not ready to give away what i have earned myself a business. connect a package of services only for individual entrepreneurs for one ruble and transfer to individuals to a personal account up to 500,000 rubles. every month without commission. saving business. pentalgin is the number one remedy for the pain of spasm and inflammation with periodic female headaches and other types of pain . pentalgin will do without pain. in the blackhead family. replenishment at us cola is delicious invigorating refreshing look like shipitkovsky

see reviews and ratings and buy osago you can compare stay energetic and self-confident vitaser - this is an easily accessible iron of the new generation. be on the rise and these days now in a new package. are you sure that with a credit card you have the most favorable conditions 120 days without interest free service forever rate of nine and eight percent. apply online or at a branch for a credit savings card, the most profitable in the country. moscow evenings what do you have associated by our craftswoman ulginkishcheva, a very cozy picture is drawn by the imagination, what is a delicious table samovar, it is necessary

not to have such a lace under openwork, now we will do it dear friends, today we will restore. here is this vintage table lamp electrical wiring inside. i have already changed, and the most interesting thing i have left for you is this lampshade, which was at the lamp, absolutely fell into disrepair, a bottle. let's make from such the most ordinary white, which is sold in any in the hardware store, we will wrap it with a plus and add a decorative braid to cover it, the lampshade with a cloth is very easy to apply hot polymer glue along the side seam. gently straighten the knitted plush in shape, cut off the excess fabric from the bottom of the lampshade, leaving an allowance of 1.5 cm and glue the plus along the edge. and we close. we also make an openwork on the

reverse side, cut off the fabric and also glue the edges. cut off the top edge as well. we glue the side joint of the fabric so that it is almost imperceptible; we tuck it and apply glue. this is how all fabric allowances are carefully tucked and glued from the wrong side of the lampshade. it remains to add a decorative number, glue it. the lamp can be assembled by installing a lampshade. and turn on the light bulb. we turn it on and everything works. now this lamp shines in a new way. the main thing is not to rush to throw away old things and

shreds. rzhev vologda petrozavodsk arkhangelsk berezniki tobolsk novosibirsk that's how many cities celebrate their birthday today congratulations to everyone who was born lives or lived, there, of course, i really want to go there, at least for a little while, especially if you have never been, let's visit the birthday people and play associations. we celebrate the days of cities and play associations with novosibirsk in your country. what kind of academgorodok is this, yes. the pride of the whole country is only about the museum, do not forget. a very unusual one is dedicated to happiness, another world funerary culture is an absolute exclusive and tobolsk has its only stone kremlin in siberia a snow-white handsome man poses on a mountain, but the city is now symbolized with angels. they are not only on kremlin towers all over the city sit each with their own history. now congratulations to berezniki and

two worlds at once, we present the ground and underground one of the world's largest deposits. viburnum of magnesium salts is exactly there mines the size of a city with them and an association. in arkhangelsk, with ships, the first state vert of russia appeared in this city thanks to peter the great, and cargo passenger ones are still being built here, and in the maritime museum on the banks of the northern dvina, knots are still taught , as peter distinguished himself as real sailors alekseevich founded this city in petrozavodsk. now the embankments are adorned with original sculptures. they are a local feature and association. the fishermen are especially good, throwing a net or terminators, they remind you of someone, but there are no questions about vologda. she is simply all in lace and in those that craftswomen create with the help of bobbins at the factory, see how deftly she works in those that

carved wood decor flaunts on houses. just a feast for the eyes really lacy. it remains for us to congratulate only rzhev and once again to honor the memory of its heroes, the main association with the city seems to be floating in the air, the soviet soldiers, whose soldiers are carried on their wings by a flock of cranes, carry through time not to baklanov safirizmanov. first channel. the daytime sleep of babies is a topic that constantly causes controversy among mothers, someone is ready to do without it already at the age of 2, because the child himself refused, and someone fights to the last, coming up with all sorts of tricks to put the seven-year-old to rest after dinner. what gives children daytime sleep and up to what age explains doctor ksenia samodelkin my dima is 2 years old at this age, children should sleep 10 hours at night and 2 days

that there was a child there were no problems with sleep. i always put him to bed at the same time at eight in the evening and at 12:00 in the afternoon, if my son does not fall asleep well, then he does not get tired. you need to increase your time outdoors. this works great, but there are days when this is not possible, which means we feed the baby before going to bed, a little more than usual, but you can’t give sweets, and not only excite the nervous system of the nursery, we ventilate set the temperature on the split system to 23 degrees. the bedrooms should be as quiet as possible , dark and not hot, we put the child in the crib. watching cartoons before going to bed is excluded. they can fight off any dream, if the son is excited, i stroke the hands. legs, tummy and back, this is how we form habits that will help you tune in to sleep, consider a fairy tale or sing a lullaby, if you are tired, you can turn on the audio recording, and any

monotonous sounds will put you to sleep, that's all sniffs. even if the child is big enough like we are dima we do not lower the sides on the bed, if the son wakes up ahead of time, the barrier will prevent him from getting out of bed. in 2 hours we will make a child. this is necessary necessarily otherwise, the son will not be able to fall asleep in time in the evening, timurkin, krasutulkin. hey hello. go to mommy's arms. hurry, oh, go quickly, oh, i'm timid. come quickly to your fishing rods on the handles, gently stroke and gently talk to the child. behave properly and daytime sleep will be a pleasant event for your children. on the calendar on june 25 in the old days they talked about this day the sun goes into the winter, and the summer into the heat, i mean the day,

now it will subside a little, but the heat will surely gain more momentum. what to do on this sultry saturday, check with our astrologers. june 25 , 26 lunar eighth solar day, in general, he has an excellent, as a rule, high spirits, he is good-natured, sociable and not without humor. it’s really important here not to overdo what yesterday would have passed for a harmless joke; today it may seem rude tactless, this day is very good to make peace with someone to improve relations improve the family climate. great, all sorts of business and meetings will go in an informal setting and just friendly gatherings, just let the immortal about that there can be unpleasant consequences, but it’s very easy to fall in love today, and the minuses are a little impractical and scattered sometimes somehow strange, spends money. on such days we are beyond measure, curious aries, remember this and less, what is called look behind the neighbor's fence and do not be lazy to explain someone once again. and if

you want to be understood correctly, and so the day wonderful, especially for repairing the construction of a crossing and, in general, everything connected with the house and household, and taurus has a good day, calm and businesslike. and those who make something with their own hands. certainly will be satisfied with someone who can visit the premonition of changes from the stars are sure that they are for the better in the evening, wait for the guests. the gemini will do great current affairs, however, the painstaking work will seem very boring, but in the end you will better correct yourself after dinner. maybe there is something missing. or maybe you they will give something at the crayfish a wonderful day, in order to do something together with neighbors or relatives, you can successfully hand over something for repair, and in the late afternoon you can return the debt or provide some kind of service for the service and take a closer look at the wheel of far caution lions. there is a risk of injury the rest of the day. just great when things work out in your favor. the main thing is not to rush , you risk forgetting or losing something, and take good care of your stomach. things will go. at df, they can

easily solve all problems, cope with everyone problems unravel everything that is confusing and help others. yes, and the opposite sex is clearly not indifferent to them, free up the evening something romantic is preparing this day and the scales, as far as it is concerned. there will be few of them, and most importantly, to keep everything under control, so that no one messes up anything. for those who travel somewhere. look after your luggage on the way for scorpions, the stars promise some kind of acquaintance. it can be useful, but later in the afternoon it can pull you to sleep. if possible, then take a nap for an hour and, of course, drive in this state. not sit down. sagittarians have a fairly even day. it will provide an opportunity to clean up something to finish to deal with some problems. and you can also really make friends with someone and be careful with fire, some event or news can somewhat change the plans of capricorns. however, this may even be in their favor. this day is very good for shopping, especially the economic plan for them today you can save, and in the evening go somewhere with the whole family. aquarians clearly have this

romantic streak. and if you consider that aquarius especially the ladies today will become absolutely charming, it is clear that someone will certainly fall in love with them. and here's what the stars strongly advise you to think about vacation. like fish, and it’s better on the seashore or some other body of water, and if you ca n’t at least get out into nature with a vacation, sit by the water, by the way, a hint has shone this weekend, you should peck quite well. good luck to you. grass at the house behind the house behind the plot on the site, in short, everywhere, but otherwise, as in the summer, everything grows, and therefore we continue to figure out what mow the grass. yesterday we tested electric lawn mowers. today we will arrange a test with gasoline, yuri nesterov has already started it. we continue to understand lawn mowers last time we studied those that with an electric motor for a plot of up to 600 , an electric lawn mower with a power of 1.200 1.600 will be enough. w is the most budget

wired on average 10,000 rubles. more expensive battery from 30.000 with a battery kit. but they are not tied with a wire to the outlet. but what to do when electricity is not around at all the progenitor of all modern lawn mowers the mechanical mower is still in service due to inertia, the knife rotates, and this is precisely the knife, because , unlike the gasoline lawn mower, there is also electricity. there are knives really sharpened, so the grass is cut neatly without unnecessary damage. so it dries less and does not appear yellow spots on the lawn. well, of course, this option is for a small area, because the mower has to be pushed with effort. she can't handle it. she crushes the grass remains, and most importantly , the relief, the smoother it is, the better it will mow. in general, such a device. more suitable for maintaining a ready-made and well-groomed lawn , the cost is from 6,000 rubles. if on the site, what is called unmowed in the field, then more serious equipment is needed, like alexander goncharov

, a landscaping specialist in a city park, has a gasoline engine in order to spin this flywheel, you need to make sufficient efforts, the noisiest, the most unecological for exhaust and the heaviest, but with this is the most productive petrol mowers, at least 1.800 m² in 1 hour. eh, it works. uh, given lawn mower. she will master as many as 18 acres, she can handle just one full tank, even if the grass is up to half a meter impressive. but there is one hidden minus of difficulty in maintenance, in addition to regular refueling with gasoline, periodically you need to add engine oil, clean filters and change candles. the starting price of a gasoline mower is from 12,000 rubles. it will not be a self-propelled model. it needs to push the engine power up to 3 horsepower for a standard suburban area should be enough, if the area is over 6 acres, then you need a more advanced

pushing technique is quite difficult, but there is a special function that makes it possible to reduce the load, because the drive turns on and it remains only to guide the mower. the price is already around 30.000 yury nesterov mikhail tcheverikov. konstantin pods channel one. the holiday season is in full swing, and according to polls, almost a third of us are going to travel this year in a private car. well, you don't depend on anyone. know yourself rudders to the landscapes of the motherland enjoy but the nuances that cost, but worth paying attention to attention. even before such a trip, there are still some nuances. let's figure it out. you are traveling by car, saw a picturesque place and decided to take a walk. let's take care of the safety of leaving the car on the side of the road, we will not be able to open it and rob it, and this is not so bad. but what if she spends an accident and your car is

delayed, we are looking for a highway and we park the car behind the trees. in general, during a long trip, we try to find crowded places to relax, for example, pobeda where to rent a motel room in a cafe. in extreme in case, park your car next to a traffic police post or a large parking lot. but in this case, do not forget to put everything of value in the trunk of money and documents. take with you do not hide things under the front seat of the car. that's where thieves will look first. leave the bushes from the car interior, and before the trip, print and hang on the glass an appeal to criminals, for example, such comrades, mountains, the car interior is empty, do not waste time like this, be careful. and let the trip leave only pleasant memories. resurrection he has already come to you. tomorrow at

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and eight percent. apply online or at a branch for a credit savings card, the most profitable in the country. wait, you approved me, for the main role there are other projects for you, they refused to freeze the project. i had a leading role in the series was 177 for a year soap, of course, yes, you know, one once you lather, and then you will have to launder for the rest of your life. she laid her eyes on you. yes, what eyes a woman at her age, she wanted a woman at any age. here's a boy premiere animator tomorrow after the program time is the life of almost all actresses actors, it's me everything around me, i'm around myself and everything around you. originality

, resourcefulness, ingenuity, these qualities have always distinguished our home craftsmen, so it's interesting to see what they come up with. i love pizza, but eating it with your hands is uncomfortable, you risk get dirty. i came up with a design solution . let's make pizza in the form of voluminous bowls. roll out the purchased dough. using a round container, cut out three circles. let's make another blank from the tomatoes , we need large and hard fruits, cut off the tops, remove the pulp, wrap each tomato with bowl dough, ready. lay out on a baking sheet covered with parchment. let's start with the filling in the cottage cheese , add a little pepper and olive oil. stir, put a little chopped ham in each bowl, fill with cheese filling

sprinkle the blanks with herbs. we put in an oven preheated to 180 degrees, after 20 minutes we take it out and try. yummy and holding such a pizza in your hands is very convenient. try to cook this too. fresh air plus good films plus pleasant company if you add it all up, you get a cinema, an open-air urban attribute of summer is the same as verandas our correspondent maria kuskova offers to go over different cinemas and at the same time plunge into their stories. every story has at least two versions let's start according to the official one, it is believed that open-air cinemas appeared in the late 30s in america, the son of businessman richard colling, chit jr. decided to please his mother, who was quite large and did not fit a cinema chair of that time,

offered her to watch movies from the car right in the yard at home, the neighbors also liked it, they began to ask for a visit. as a result, richard patented the idea in the united states, a boom in such cinemas began. and now another version in the thirties, filmstrips appeared in the ussr and at first people watched them on the streets in their yards broadcast through the filmoscope on the walls. here are the slides. so what about who actually first guessed to gather screens by stars. you can still argue. now there are such cinemas in all major cities of russia. is it crimea, how do you like the situation? air, air, sea, romance, cinema - this is traditional for our city. in soviet times, we will have eight instead of so located that you can see the sunset first, and then watch a movie. today in the program moscow does not believe in tears, when a piece of bread comes to the green archer, while

nostalgia is in a good way for soviet cinema and it is a great pleasure to come in the evening to take a cup of coffee there. you can get to know someone, and in belgorod they put a screen on the other side of the river, you can watch a movie and watch all the sessions for free , first we watch one movie, then cartoons follow in any case. it's much better and watching movies in the open air in nizhny novgorod one you will meet nearby and of course, moscow has 14

open-air cinemas in all of them , he says, not that it can’t even be compared at home, firstly, who is there on the network? so we laugh. then we get out of there and we have a lot of topics to talk about. in general, if you have not watched the film under the stars, urgently make a plan for such a short summer, and this is another opportunity to enjoy it maria kuskovo konstantin struchkov evgeny smirnov grinding. kuvabina. first channel. in moscow continues 22 open cherry forest arts festival, it will last until june 28. as part of this festival , a very interesting exhibition was held called she light of color on tara-taidze. our correspondent maria nikolaeva has already visited her and is in a hurry to share her impressions. summer and so pleases with its colors. if you want even more color, you can look at the gallery.

gum redline is a new exhibition of light of light, natela, taidze, within the framework of the cherry forest open arts festival. we really wanted our gum raglan gallery to host an exhibition of real great contemporary artist such light. there is a desire to see tomorrow peaceful, kind and good. he directly sees through. there are about thirty works in total. mortes and figurative compositions interiors landscapes all landscapes, by the way, always from nature , the technique of oil paint on canvas, wide brushes of nature gives a very wide palette. and when you are standing on the street, they sing under the sky, the clouds of birds float above you. it gives some more emotional charge. well, the whole difficulty for the artist is to catch nature, so that the light and weather do not change otherwise. i will have to rewrite. therefore, such works are usually born in 3-4 days. you can find stories at every

step. i walked through the village, and i saw a fence of stunning beauty and realized that i would not go any further. i will write this fence. a very old grandmother lived there when she finished the fence on the second day. she came out and told me. i thought that my fence was ugly and old. it turns out that it is so good that i won’t even repair to look at these strokes. it seems that at some point you seem to start to feel aromas and coolness. summer forest. many works of the format are from one to two meters, and this gives an even greater immersion in the environment of the artist, for example, looking at this alley, i urgently want to take a walk along it. some of the works surprise with their boldness and were especially popular with visitors. this ram is fashionable and the way i use accessories in his head all this tells us that embellishment creates a mood. i would hang it at home, but most of the pictures are covered. this is still

one big declaration of love to native lands through light and composition of warmth, but very human solar nature does not inspire everything, which is spring blooming joyful, which encourages to live and rejoice in the picture, my mallow, my favorite and golden balls too joy remained in the heart, and this seems to be the main feeling with which everyone comes to see for yourself until july 24 maria nikolaeva dmitry parfyonov igor kostyukov channel one premiere of the serial film she is just with you one mission and doing yours here. i've been helping you there since monday on first. this is bank security. tell me the code from the card. first

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at first i thought that you didn’t like me much. no, sasha, at first i didn't like you less. thanks not at all. thank you for everything you've done for me friend. mts is your friend, use an mts bank card and an mts premium subscription, you get a super cashback on the most popular categories of 5 percent at lukoil gas stations, supermarkets, cafes and grocery delivery. shopping for a summer residence in a supermarket turns into a profit pay for goods from your favorite stores sberbank cards and get 10% sberbanquet bonuses . order. sports announcement of the final of the

intercontinental cup russia asia, which channel one will show today in the evening, says viktor gusev 2 weeks ago, at the preliminary stage, then the russian boxers turned out to be stronger than 3.2, compared to that meetings. our team has only one change in the weight category up to 80 kg. pavel selyagin, the bronze medalist of the world championship, the owner of the wbc belt, will enter the ring. silver among the professionals will meet sitting with his wife, oslonova, a boxer from uzbekistan took it to the group stage. up above our savely garden. not even for a friend

for the team to recoup, there is a mood, well, in general, to support. e your status. here is alexander devyatov in the final of the tournament. i'll try to get a personal one. revenge in the first meeting, our boxer, performing in category up to 63 kg lost in bahodur usmanov from tajikistan a-a. we analyzed the entire fight. ah. did some work on the bugs. we looked at what i did, what i did n't, and worked on my defense skills. i think we have improved in this short period of time and will show a completely different boxing in the heaviest category with a weight limit of up to 90 kg, our world champion and olympic silver medalist. muslim gadzhi magomedov will meet with the representative of uzbekistan madyar saidrakhimov. in their first meeting, the russian, won a landslide victory, however, discount and dra. both

bronze medalists of the world championship, of course, are not worth it, nevertheless we will not underestimate the opponent, we will tune in. i think that he will not show anything new, but still the percentage is quite good. uh, military world champion. he will come to the last world cup, so he will try to show something new, but, but we will not let him broadcast the final meeting of the intercontinental cup between the teams of russia and asia today on channel one do not miss it. and on channel one there is a big premiere already on monday june 27, watch the multi-part spy thriller messi amethyst american intelligence, the italian mafia and the russian girl, on whom a lot depends, it's worth watching, not every day the foreign intelligence service is involved in the

capture of foreign spies in the center of moscow ilya colonel of the intelligence service. now i am colonel superintendent of the sea in making the second mistake during the operation. i have no right to think about this kitten. i have no right to think about my girlfriend my girlfriend the sea, i haven't seen 8 years. lena has a longer vit waist. yes, my love, i'm here, i remember about you, you know what happened. well the kids just dropped the cake, the best cake ever. here red lena is married to a burning italian mafia and even gave birth to him. why is the colonel of the sea so calm? go pick her record from tomorrow's orders. who has forgotten the time of our meeting at the congress, when no one is here? i can't kick everyone out of here all the time. i have an urgent message everyone can boast that his girlfriend is a secret agent. lena is working. under cover , a stone looks after the italian mafia,

seriously, nothing better has been invented, a volcanic stone typical of italy, pumice stones. you have exactly the same ones in your garden, this is a repeater, from it everything goes to the satellite from there to the center of her call sign. amethyst a mysterious gem, like lena herself, is not enough to be the perfect italian wife, the right lover. i will always be waiting for you. you and i have the chemistry of access to this information colonel morev not yet. he is happy, finally he and lena have a common task to eliminate the number one killer in the world, he is in charge of the mission. lena's father, general kolmogorov one hope, only for amethyst. i don't see any other options. what are you roaring? i can’t get used to the fact that the daughter needs to be called this call, spy passions, the italian mafia and russian intelligence of sunny italy and cold moscow fires the kasquita

and alexander ustyugov but the center was seriously considering the option of sending us here together. i told you to pick up your italian. so that it's because of you that i ended up having to marry premier mission amethyst from monday to ground. and serashkevich channel one hello on air news in the studio sergey tugushev at the beginning of a new important period of life for yesterday 's schoolchildren in russia celebrate graduation day the most grandiose holiday took place in st. petersburg 65,000 people met scarlet sails from the celebration center alexei korepanov the most romantic night of the year on stage almost 70,000 graduates from all over the

country light the stars for them. today, the palaces are in their power with i am happy to share my plans for the future, i will be the organizer of a huge gear for the musicians on the beach of petropavlovsk, time that flies inexorably and now it brings bridges to petersburg and connects hearts. i love you. the end of the moment for which they were waiting with bated breath to the immortal music of tchaikovsky in the waters of the neva, a snow-white sailboat appears. this year,

beauty follows a new course not from the trinity bridge, as it was before, but passing under the palace bridge, that is, you are not against the current. real fairy fairy magic light sound and fire seems to the snow-white brig gave me sails, as if soaring on the surface of the water, a symbol of faith, love, and hope. and for each graduate on this white night, he seems to be paving the way forward into adulthood. so in mariupol, the scarlet sails are also met by graduates. some of them were lucky enough to come to st. petersburg to see with their own eyes a holiday that has long earned recognition. scarlet sails has repeatedly become the best tourist and cultural event in europe and the world of fireworks. beautiful and scarlet sails are very beautiful do not tell me what you are joy, incredible, just great great holiday, really liked the sea of ​​emotions sea of ​​impressions grateful that we can

see this for ourselves the leningrad tradition for the first time scarlet sails were raised over it back in the distant sixty- eighth. but then this beautiful story was interrupted for a long time, the holiday was revived only in 2005 thanks to the efforts of the bank of russia, the government of st. petersburg and the fifth channel 50,000 charges soar into the sky, st. ahead new horizons and new challenges. alexey cherepanov denistoropshinov oleg goryochev blue ugarova and dmitry matyushin first channel st. really to your liking and in which you will be able to maximize your talents. you should always set the highest bar for yourself. and outside

depending on what profession you end up choosing, try any. let even small tasks be solved by five plus, what is called to fully invest in what you are doing? do not give up, do not give up if something does not work right away. and then you will definitely achieve personal creative professional success, and your dreams will certainly become a reality now, when graduations are celebrated all over the country and festivals are held in the regions. on the eve of youth day. i want to say something very important. for you it is you today's schoolboy students. we have to create, create the future history of russia, make significant discoveries, set new records, inspire others with our achievements in various fields. and i am sure in

a few years we will hear, learn about these outstanding achievements and we will be proud of you for the contribution that you make to the development and strengthening of the country in continuation of its best traditions. you are open to everything new, understand the value of knowledge sincerely love your homeland, and are ready to get involved in creative work right now take action instead of waiting for someone else to do everything for you. go ahead. dream boldly. go ahead , i'm sure you will succeed. now, to the courage and heroism of the russian military, who liberate the donbass, corporal sergei, during the offensive, during the offensive, he covered his comrades from oncoming fire with his car and, until reinforcements arrived, held an important line, corporal vladimir golubchikov thwarted the provocation of the nationalists who were preparing an attack on our convoy, discovering a group of the enemy vladimir opened fire on

sergeant gleb chubrikh liquidated them all and made a significant contribution to the liberation of one of the settlements during the advance of our troops. he was able to locate several hidden enemy firing positions. all, they are destroyed at our losses, no. more than 600 ukrainian nationalists surrendered captivity near lysychansk, this was reported to the ministry of internal affairs of the luhansk republic, the city itself is in an operational environment, that is, the exits from it are fully controlled, meanwhile, in luhansk they have no information that that to the rescue of the militants in this area, the apu can draw their military reserves, removing them from other directions. emergency warning from the ministry of emergency situations in moscow, residents of the capital are waiting for a heat of up to 32 ° today, and on monday, according to forecasts, up to 33, plus a very high level of ultraviolet radiation from the hydrometeorological center. an orange level of danger has been announced, experts advise wearing light-colored clothing. better with long sleeves, do not

forget about hats because more water and use sunscreen. midday hours in the sun, if possible, do not go out. that 's all for now stay with us. the broadcast of channel one will continue the program. good morning we are not only at noon and in the morning we try not to go out into the sun, because today promises to be hot june 25 saturday on the calendar with you irina muromtseva good morning, dear friends. we are in the park kolomenskoye wonderful and hot june day. and what would we do, and let's do it , you and i don't know what it is to watch. it's not just a sport air, and a whole street workout subculture has such

simulators in almost every yard, they can work out and work out all the muscles. that is, they are thought out, there is no need to pay extra money and pavel kupriyanovs. athletes with experience switched to the street training format. loved it during the pandemic . now you can’t drive into a rocking chair. it turned out to be much more enjoyable. the sun shines on the street, the air is fresh, that is, in fact , there are many advantages from street training. first, it's free, no subscription fees. need control can connect outdoor coaching usually costs less than a fitness room. secondly, this is mobile, plus here is that the coach can come to you at the site near the house, you just need to go downstairs and work out without wasting time on the road, judging by the statistics. at home, our new habit, just last year, of those who want to pump biceps on the street, and not in the gym, has increased by 20%, and in warm weather it increases about 4-5 times, because people

go out to exercise in good weather and enjoy process, and in some regions they do not enter the hall at all. for example, vladikavkaz is a playground on sofia hill. there is a queue for exercise equipment all year round. two three four, let's go. so here's what i did every morning. this is where the spine stretches and all the nerves come out of their tense state and state. so the air to help the air is not air-conditioned in the room. and this is another plus in favor of workouts. but there is one delicate moment of embarrassment, how they look and what the neighbors need to say. alone in training , be sure to take a girlfriend with you together, do not shy. first, don't be shy. secondly, group training disciplines, the workout guys

from tuapse started just with physical education, they moved away to the competition, in fact. e some kind of incentive and motivation to engage, because the air is fresh near the sea. eh, the guys who work with us are girls. everything in this spirit is in the hands of an official sport, until it is recognized, but it is not necessary to fight for the title of world champion. but it is quite possible to become the champion of the court maria osadnik, where zharov is not channel one. well, except workout, there is still something for us to do today on saturday, really, and when everything is already sown in height and in the garden, uh, sown, and the hands itch to plant something else? what to do to our tireless oksana stankevich will tell you, if there is no land, you can plant both a fence and a trellis. a garden fence is more than a fence. it can be both a bed and a flower bed, do not

believe it. then see for yourself a month ago. we hung vertical beds on the fence and planted strawberries in them. it is already in full bloom, so there will be a harvest if you want a lot of berries, and not two or three it's time to feed the strawberries with boric acid. it increases the number of ovaries , makes the berries sweeter and tastier. the proportion of 2 g of powder. this is about half a teaspoon per 10 liters. we dilute the drug in hot cold water, it does not dissolve, and only then add it to a bucket of water. stir and water. do not forget about the multi-tiered garden bed. she, too, is covered in flowers, by the way, treated with boron, you can not only strawberries, but also tomatoes, cucumbers and even roses, vegetables

after that will tie more fruits, and bud flowers. just pay attention to strawberries and it is better to process cucumbers by watering, and spray rose tomatoes directly on the flowers. we figured out the beds. and how to start a flower garden? on the fence? even easier, remember in the spring we made a trellis and hung it on the fence to decorate it, now we will plant plants near the trellis. if you constantly live outside the city, you can afford climbing roses or clematis. they bloom very beautifully, but require constant care. and if you visit the dacha, only on weekends will girlish grapes suit you. this is the most unpretentious plant from the category of planted and forgotten grapes grow quickly and soon your trellis will look like. so all in green leaves, vertical gardening is a very fashionable trend in

landscape design. and you can easily make it at your dacha liana on the fence for the beauty of the beds for good. yeah, look, what news. we just caught a tovarley about natalya from this beautiful river, who celebrates her birthday today and i want to congratulate her. well, not today this week and wish her all the best good, wonderful honored artist of russia beloved adored by all. uh, in honor of this date , watch today on channel one. eh, great movie. seven brides of the lancer razbruev, and also a documentary film by natalya varley is one small but proud bird. piggy, come here. piggy, i used to have a lot of them. and now you see, i have only two of them shaking on a visit to natalya varley, we will go today at the first premiere

of a documentary film one small but proud bird. i can bones a small but proud bird flew under the dome, it was a circus that's so pronounced. uh, the dream will come earlier, uh, to get up and for two an aerial gymnast or a tiger tamer when i first appeared in the circus, and now 18-year-old natalia varley tames the famous trinity replaced a timid stuntwoman on a film expedition in orel took 300 kg of circus equipment with her and rehearsed during breaks after the caucasian captive set up a police post because they came potential suitors to my mother, it was all very interesting and liked. so he was following me . and i think he is cute. this is a girl with

whom you want to be close, of whom you want to be friends reliability mischievous cheerful with a sense of humor, physically strong. and what kind of natalya varley in life, it turns out, shy, vulnerable since childhood, she writes poetry and even graduated from a literary institute. i am a tightrope walker, but my gait is shackled by fear. many viewers believe that in addition to nina and the jar. i do n't have roles anymore. here is another bright role of natalia varley galina leaf fall of the comedy seven bride

zbruev will be reviewed today, we will assume that personal contact has been established so far in the studio of the program tonight. just a beauty will come to congratulate friends. and one more premiere for the anniversary of natalya varley today at the first dough in the white world, where it’s always cold, you know what i always wanted, so that at least once again someone stole it, and sirotkevich ekaterina lepskaya. the first channel i am an individual entrepreneur. i'm not ready to give away what i have earned. include package

services only for individual entrepreneurs for 1 rub. and transfer to individuals to a personal account up to 500,000 rubles. every month without commission. savings business, it seems that allergies have taken rotadine, shaft, all sorts of rubber revival, we act differently, but we choose rinival. now many are putting life on pause due to rising prices with a sovcombank loan, make important purchases at today's prices and turn back on all your sovcombank plans people are more important. let me treat you to a mix from tele2 50 gb in movie music adds and a discount on smart devices complements perfect ingredients. in one subscription, they already managed to plast at a bargain price, and the first connection is free. a card with a 5% cashback for all this opening of purchases for a summer residence in a savings market turns into a profit. pay for goods from any store

with a sberbank card and get 10% bonuses, as well as a discount of up to 20% on chilled pork from the metro sbermarket. book profitably. the doll has hinges, the weakest point, but i don’t have artyom the latest complex with native collagen of the second type to maintain freedom of movement art now strength native collagen for joints. i will have time to get a tinkoff black card before june 30 and get free service forever tinkoff he is the only one in mts bank, you are here. well, help me there, so as not to wait, i thank the human being, i received such a cashback. hmm good deeds love silence

cashback again. but at first i thought you didn't like me much. no, sasha, at first i didn't like you less. thanks not at all. thank you for everything you have done for me. eh, didn't do it for you. this is mts bank and mts premium subscription we get super cashback on the most popular categories of 5% at lukoil gas stations in cafe supermarkets and delivery of products to happy women who already know how to control varicose veins at any stage and influence the cause of symptoms from the inside, and now you are among us. together against varicose veins, this is

vtb's advertisement and it's time to speak frankly, there are things that will not disappear anywhere our decades of experience that helped us become stronger and survive all crises 1,300 branches across the country with real professionals who ready to help in real life, not just in advertising government support and trust of tens of millions of customers. everything, this remains unchanged, as well as our responsibility to you. that is why everything will be in order with your money, as from the fulfillment of the dream of your home and the opportunity to support loved ones at the most necessary moment. go to vtb and everything will work out. summer is if men and women were asked, then

surprisingly the answer would be the same for many. summer is mini-skirts, swimwear, heels, open legs, races, they are open, which means they need more attention, and not only from the male side, but also from our side. well, from the side of experts on a healthy lifestyle, daria on griboedova is also ready. walk through this topic. good morning. the higher the air temperature, the more we feel the heaviness in the legs, the favorite pair of shoes becomes the most comfortable. but you really want to be beautiful high heels, visually makes the legs longer , posture, smoother relief, buttocks are more expressive, and the pressure on the forefoot is stronger. and so already by the end of the day you dream about rest for your legs, the paradox is that in the summer even men complain about the

heaviness of their legs. so it's not just about the heels, we'll talk about this with the rehabilitologist margarita romanova good morning margarita heavy legs in the summer. what can it say? the fact is that the vessels of the legs, in the heat, the veins expand, they begin to work worse, otherwise they slow down significantly. this is not considered a disease, but rather a restructuring of the body to external conditions , after all. in the legs could it be a symptom of some diseases, the most common varicose veins a person will experience pain along the varicose vein in the inner surface of the thigh and lower leg, since large veins are located exactly there; the second disease is atherosclerosis obliterans. this is a lesion of the artery of the lower extremities. in this case, the person will experience a constant. chilliness of the legs, regardless of the time of year, the next disease is a blood clot. phlebitis. in this case, a person feels a sharp pain, along the way, the veins together form a blood clot, the skin thickens, turns red and pain on palpation. in this

disease, it is necessary to urgently consult a doctor. the next disease is more serious - this is thrombosis. this is the formation of a blood clot, but already in a deeper vein, in this case, a person will see a large edema of one limb, since thrombosis in the purity of cases is one-sided and, accordingly, there will be very severe pain when walking and in the calf muscles. oh margarita. somehow this all sounds very disturbing. if you turn to the phlebob in time, then everything can be prevented. so eliminating all diseases. what can be the next step? you can start taking venotonic preparations. venotonics contain bioflavonoids, which can be replaced with some flavors of fruits, and what kind of fruits are they and how do they work? the substances found in fruits help normalize vascular permeability. these include orange, lemon and grapefruit, but use these fruits need to be with the skin, so i advise you to either eat cia or add dried form to the tea, followed by fruits with a lower content of bioflavan. it's in such as apricot cherry rosehip. so, we ate these healthy

fruits and immediately took up exercise therapy for the legs. this is the best exercise at the end of the day, since the legs are relaxed above the level of the heart. the next exercise is the bicycle, we inhale as we exhale, we extend the knees and the hip joint. darin exhale live by drawing in yourself. for the next exercise, we need the tape, we test it behind the foot, one leg is bent and , accordingly, we bend and straighten the leg, we pull the juice on ourselves too much, do not pinch hip joint. it's not a stretch. we are interested in more tension in the acrocnemius muscle , repeat 10-12 times alternately on each leg. so, there is nothing more pleasant than to get rid of. from heavy legs. hos is so easy. well, it’s easy to wait for the weekend of such a hot

saturday and sunday to be usefully even easier if you know where to go, and you must definitely go here in kolomenskoye, besides, kolomenskaya is going to celebrate the centenary already in the winter on february 10 and therefore, cases are visiting me custodian of museum funds, kolomenskoye olga polyakova olga anatolyevna good morning. good morning. e more than 170.000 unique copies. uh, keeps kolomenskoye, that's what's most interesting. i'll pretend not to notice for now. it's from a rose. yes, we have remarkably amazing collections and were going to. they are over 100 years old. we have icons and sharpened wood, old fabric books. the first collections in russia and the best collections of art metal in russia. ethnography of archeology is a lot of beautiful things. ok then. let us then direct. moreover, what is there? here is this unique artifact that will help us head in the right a-a in the right direction. it's from

a rose. uh, he's uh vintage how old is he? and for what reason did you find him in kolomenskoye yes, you are an old plague, because he is the 18th century, but consider him more than 300 years old and in the kolomenskoye collection from rostov, like our other collections , began to be collected in the 1920s. the first director of our museum are architects and restorers. baranovsky brought to kolomenskoye saves the destruction of the furnace from reason decor and from moscow mansions of temples. and here is an 18th-century stove made of roses from a moscow city estate. well, this is interesting. i'm here, while hmm, we were talking before our conversation - olga anatelna asked who is depicted here, because the motive is strange here, some girl is clearly east asia. he plays some kind of instrument and the inscription here, tell me

that the girl is beautiful. she is such a luna lika and you see, she sits in a good free position. leg to leg hair smoothly, combed on it. eh, such the clothes here are of the japanese-chinese type, that is, here is some such oriental beauty playing an inscription on a musical instrument with an inkjet instrument. here i am, well done, i play, but i don’t know lada. well , such an ironic inscription, because on the oven perverts. eh, here such a plot was nearby from rosettes with another plot and such funny instructive inscriptions that set the family in a cheerful, calm way. well, as they say, there is a roll call with the present time, that he’s filming something on tiktok, and please, here it was on the outskirts. and what else is interesting here in this collections from the rassos, which will be exhibited right now and what you advise to see there. you know the collection is already exhibiting a collection of races. we have opened in our

territory. izmailova we have two territories. here we are in kolomenskoye with you, and we also have the royal estate of izmailava, and there, in one of the buildings of the 19th century, they made an open storage outside of rostov what are we, uh, collected in a block of dew, uh, show visitors. well, how open storage invite to see? our storeroom and you know irina we even assembled stoves. here are the unique art nouveau stoves of the late 19th century produced by such a famous german company myson. and these stoves were assembled, put in moscow, there is nothing like it anymore, and hmm blocks were hung nearby, for example, with cherubs or with evangelists, ceramic icons that adorned the bell towers of moscow monasteries. all this is so beautiful and reminiscent of a blooming garden, and such decor of moscow buildings does not set you in a very positive mood, and speaks of the skill of russian masters. uh, i want to know

if such work was expensive. here to just compare with today. yes, the work was very expensive, because it is a ceramic product. yes , from roses. you see, he has a turnover of clay e, such a rumpa is called. yes, well, yes, this is such a box, with the help of which rose agache. e, fastened e. well, here, that is, a mm crock, it was burned along with this felling, then they were painted with enamels. they were craftsmen, very skillful, and the plots were such from popular prints from some kind of primers attached, uh, and quite wealthy people could afford to bake such, uh, one stove in the 18th century cost more. cows. more expensive, cow, more expensive cow and cows are also worth such a cow. we measure seriously. yes , well, what is it? uh, hmm, there are still in the museum, because there are a lot of things and it's just eye-opening. where to go. where else would you send? yes, you

know, uh, our main museum exposition of the entire history of kolomenskoye is located in the complex of the front gates. you should come there and see it, starting from ancient times. kolomenskaya is our famous and until the end of the 20th century, because the museum collects collections and preserves and funds and monuments. and you know, we are now in the new arena - this is such an exhibition hall. uh, next to the hunting range, and we are showing an exhibition of 100 masterpieces of kolomensky there, because next year we will be 100 years old. and we better showed exhibits of ancient horses from the beginning of the 16th century. and, for example, from the tiles we show a fireplace there, uh, written according to the plot of mikhail vrubel by our artist’s ingenious artist on the plot of the valga, and we show the mikula, there is white stone carving of moscow churches and gilded carving, artistic metal magnificent exhibits. therefore, here is an exhibition in the new arena and, of course,

an exhibition dedicated to this year is open in our museum. here is the 350th anniversary of our great emperor peter i peter i myths and legends. this is also a must see. in general, passing through the territory of this magnificent kolomna park, the visitor let him look at the monuments and look at the exposition. in order to see the interiors of our church of the ascension of the lord, go to the halls of our palace of the 17th century, the palace of the recreated tsar alexei mikhailovich, because the museum of this beautiful monuments and, of course, a unique collection after all. uh, it's mostly stored in storage. but when we do exposition exhibitions, we invite people to take a look. that's all, it's wonderful olga anatolyevna such a date. so centuries should already be in storerooms. so i shake it and get it and show the broadcast will end, i will definitely go and see something thank you, thank you. uh, thank you for meeting olga polyakova curator of museum collections. kolomenskaya was our

guest today, and after the advertisement we will continue. total good. mission amethyst premiere of a serial film i need only one accurate shot from you from monday on pervy this is an advertisement for vtb and it's time to speak frankly there are things that will not disappear anywhere our decades of experience that helped us become stronger and survive all crises 1,300 branches across the country with real professionals who are ready to help in real life, and not just in advertising, government support and the trust of tens of millions of customers. all this remains unchanged as well as our responsibility to you. that is why everything will be in order with your money, as from the fulfillment of the dream of your home and the opportunity to support loved ones at the most necessary moment. switch to vtb and everything will turn out to be the right choice for millions of women with severe edema. special

flavonoids in the composition of the drug help to reduce the symptoms of varicose veins venarus veins in the normal legs in the form of a novelty venarusgel from the popular venotonic. venarus let me treat you to a mix from tele2 50 gb of movie music i add and a discount on smart devices complete the perfect ingredients in one subscription already at a bargain price, and the first connection is free. the halva card is surprised by guarding the free installment plan of 10 months of halva, as before, it weighs nothing to you. still zero percent on installments of 0 rubles. there is no down payment or service fee either, sausages, weightless installments are a significant advantage. i know three words smart profitable cashback up to 100% smartphone redmi note for 20.000 999 rubles. and cashback up to 100% sounds profitable.

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mts to you friend sasha use the mts bank card and mts premium subscription and you get a super cashback for the most popular categories of 5 percent at lukoil gas stations, supermarkets, cafes and grocery delivery. poplar fluff heat june there are those who are not at all fun to beat up this song. for many , this time is a big problem. in fairness, it must be said that fluff is not so much to blame for allergies. it's not really bad. she is what he transfers to the pollen of other trees. how to survive this time? continuing to enjoy the summer, we recall. it just came, the heat, and immediately with it he wow and why only so many poplars around poplars began to be planted en masse in the post-war period, when a lot of things were cut down so that the city would breathe,

so that it would be cleared poplar was chosen as the fastest growing plants up to meters in year of growth, initially. true, it was planned to plant only male poplars. they are unlike trees. female babies are already clear. it didn’t work out, what was at hand was planted everywhere and many more for one reason, poplar foliage, an excellent air filter of its leaf, is able to trap all harmful exhaust substances and emit, while a large amount of oxygen, relative to other trees, a house in two times less oxygen. compared to linden, it emits three times less oxygen. not only here in the krasnodar territory they understand this. all over the country, ecologists realize the benefits of this tree plantings are renewed annually only here. literally and poplars were issued, landing. hurry up, now there is nowhere, so they try to plant

male trees or select those species that are not at all dusty, never dusty poplar berlinsky, a huge beautiful powerful tree does not dust and you just need to plant it gradually to change the range. that's all. the case of those post-war poplars practically no longer lives. this is a tree. on average, only 780 years, so the fluff in the cities has become less. however, he is still there, but now emerging allergies are to blame, not he alone pooh does not cause allergies - these are just volatile seeds, but they absorb pollen from other plants on themselves, and allergens, therefore, getting on the mucous membrane causes all the symptoms of polynoses or allergic rhino-conjunctitis. here in the nose in the eyes during the class, do not forget about the glasses. you can also remember about the mask, but it is best to protect the mucous membrane. and before going out into the street with special means, this is a remedy with a sectoin or others that create

such a thick film in the nose and it helps slightly reduce the contact of the allergen with the mucous membrane, but nevertheless, when returning home, you still need to wash your nose, it is advisable to wash your hair before going to bed , because pollen also settles in the hair and overnight, there can be very massive contact with the cause of a significant allergen soothes, that the fluff will fly not so long for a maximum of two weeks. yes, unpleasant, but then how much oxygen these trees will give us and our cities. and novoshup mikhail karasyov alexander ignatov channel one. i'm torn like most women between family with endless work tasks, irina materanskaya still finds a minute for herself on saturday. she is sacred to her and will inspire us now. finally, saturday, which means that there is a moment for

yourself, you can safely go for a walk alone without children and such happiness. sometimes it happens even if it's unbearably hot outside. to begin with, dress properly in the heat, only silk is a natural conditioner. you can also, linen, and, of course, cotton, all natural fabrics will be much easier when it's hot, i won't surprise anyone if i say that in the heat what to drink. well, to drink it was not so boring, we drink water with lemon liquid, so we drink twice as much as usual in small sips at the rate of at least 30 ml per kilogram of weight and in general, try to be closer to the water in hot weather, and ideally, of course, by the sea, but a river, a pond or a fountain are also suitable. sprinkle one more

thermal water with you, not only on the face, but also on the hair of the wrist - it cools. the main thing is that the water is not too cold, and one more purely feminine tip is adding wind. irina matiranskaya the first channel of a great day begins with breakfast. surely many of you now have delicious sandwiches on the table. try the morning loaf from the bread house. start the morning at 100. morning loaf from the bread house start the morning at 100 resurrection tomorrow at the first shopping for a summer residence in a supermarket turns into a profit. pay for goods from your favorite sberbank card stores and get 10% sberbanquet bonuses. book there so you don't

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tele2 50 gb in movie music add and discount on smart devices complements the perfect ingredients. in one subscription, there are already overpayments at a bargain price, and the first connection for free is an advertisement for vtb and it's time to talk honestly. there are things that will not go away our decades of experience that helped us become stronger and survive all crises 1.300 branches across the country with real professionals who are ready to help in real life, and not just in advertising, government support and the trust of tens of millions of customers. everything, this remains unchanged, as well as our responsibility to you. that's why everything will be fine with your money, as well as with the fulfillment of the dream of your home and the opportunity to support loved ones at the most necessary moment. go to vtb and everything will turn out to be released early and arrange a date. yandex.goal go

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intercontinental cup team. russia asia live broadcast today on first rzhev vologda petrozavodsk arkhangelsk berezniki tobolsk novosibirsk here. how many cities are celebrating their birthday today, congratulations to everyone who was born, lives, lived. there, of course, you really want to go there, at least for a while, especially if you have never been. let's visit the birthday people and let's play associations. we mark cities in it and play in association with novosibirsk with you. what kind of academgorodok is this, yes. the pride of the whole country is only about the museum, do not forget. a very unusual one is dedicated to happiness, another world funerary culture is an absolute exclusive and tobolsk has its only stone kremlin in

siberia a snow-white handsome man poses on a mountain, but the city is now symbolized with angels. they are not only sitting on the kremlin towers throughout the city, each with its own history. now congratulations to berezniki and two worlds at once, we present ground and underground one of the world's largest deposits of potassium magnesium salts, it is there that mines the size of a city with them and an association. in arkhangelsk, with ships, the first state vert of russia appeared in this city. thanks to peter the great, and cargo passenger ones are still being built here, and in the maritime museum on the banks of the northern dvina they still learn to knit knots, as peter alekseevich distinguished himself as real sailors and founded this one in petrozavodsk town. now the embankments are adorned with original sculptures. they are a local feature and association. the fishermen are especially good, throwing a net or terminators, they remind you of someone, but

there are no questions about vologda. she is just all in lace and in those that the craftswomen create with the help of bobbins at the factory, see how deftly she works in those that carved wood decor flaunts on the houses. just a feast for the eyes really lacy. it remains for us to congratulate only rzhev and once again honor the memory of his heroes, the main association with the city, as if floating in the air, soviet, a soldier who is carried on its wings by a flock of cranes carries through time not to baklanov safirizmanov. first channel. and today, by the way, is sailor's day. and to be more precise, navigator's day, with which we congratulate and drink to the bottom for those who are at sea for those who love the wave for those who are lucky. 4 months at sea 4 months on land the standard schedule for the sailors of roman domoldin from krasnodar was hooked, and after the first voyage,

being a cadet of the maritime university, he fell head over heels in love with the sea for 18 years. i'm going to my first practice. that is, i had never been abroad before, and after 2 days i go through the berdanella training camp, turkey istanbul - it was growing up, of course, was out of the picture. it was just that he was told that the sailor could not have a family, but he found anastasia lyubov at a distance, deep letters only warmed up feelings. across the ocean for six months at sea. expectations of this here and she decided to get married on june 25th. so i knew what i found with us every return. this particular bouquet. we have romance. everything is fine, but every time i went on a flight, i was worried, what if the ship will sink or the pirates will take over. yes, yes, in the 21st century. it is real in the african shores of the merchant ship. they rotate into floating fortresses around the side, hang the ship with barbed wire, sometimes we also arm ourselves with fire

hoses in two rows along the perimeter. well, that is, what you need to understand here in the merchant navy. no, there are weapons on board. there are even so-called citadels of premises on board, where they hide during boarding. here's how it goes. this is novorossiysk simulator simulator on the bridge the captain of the merchant ship in the fourth generation alexander kravtsov 10 years ago, his ship was attacked by pirates held hostage by five boats, they suddenly approached from all sides, did not shoot through the leg, demanded money in two days. they spoke in english, so they most likely would not get it, because the leg was overhauled and the ship left the leg cured and again at sea, because love and passion stronger than fear passed the bermuda triangle many times. well , there are different opinions in the river, nothing happens there . eh, at least 50 times. this is at least

much more often we meet with other dangers of the sea. this storm looks like a terrible storm of 12 points , huge waves throw a boat, like a fluff you are in the sea of ​​okhotsk in winter, 3 1/2-4 m, wave alexander perfilyev. a captain from vladivostok recalls how his vessel, surrounded by containers, got caught in a storm and could capsize to save speed. slowly forward, waiting for the weather to improve. the main thing is to keep your cool and this skill among sailors is pumped to the maximum, as well as a sense of humor for 4 months at sea. on the same ship, without it difficult. and they are also very superstitious; everything has its own sign of a village on the water. wait for good weather sergey abramov sotnik victoria shcherbakova anastasia zavidova. channel one well, today there were so many people on the water that i don't even know. there are so many

good days ahead, which is good, because in the summer you want to relax and join, for example, a movie, good fresh air, good company. if , ah, again, all this is mixed, then you get an open-air cinema, an urban attribute in the summer, by the way, the same as the veranda nash correspondent maria kuskova offers to run through different cinemas. and at the same time plunge into their history. each story has at least two versions let's start with the official one it is believed that open-air cinemas appeared in the late 30s in america the son of a businessman richard holling, chit jr. decided to please his mother, who was quite large and did not fit she watched movies from the car right in the courtyard of the house, the neighbors also liked it, they began to ask for a visit. eventually richard patented the idea in the united states, a boom in such cinemas began. and now another version in the thirties

, filmstrips appeared in the ussr and at first people watched them on the streets in their yards and broadcast them through a filmoscope on the walls. here are the slides. so about who actually first guessed to gather screens under the stars, one can still argue. now there are such cinemas in all major cities of russia. is it crimea, how do you like the situation? air, air, sea, romance, cinema - this is traditional for our city. at there will be eight of us earlier in soviet times instead of being so located that you can see the sunset first. and in the future, already see what nostalgia, in a good way, soviet cinema. and it's a great pleasure to come in the evening to have a cup of coffee there. in samara, too, romance in the cinema, right on the volga, the tattoo is cozy. you can

meet someone, there are friends at night, and in belgorod they put a screen on the other side of the river, you can watch a movie from a boat, watch all the screenings for free, first we watch one movie, then they follow us cartoons in any case are much better, but to watch, and films in the open air in nizhny novgorod , they arrange film screenings in the yards, so that the neighbors become closer, they are happy. we so wanted. from communication, and so at such a party with one you will get acquainted with tea and drink. if you sit next to someone with a word, you will be happy here. and of course, moscow has 14 open-air cinemas, the tsaregorod family has visited all of them, they say, not like at home. yes, it can't even be compared. first, we look at the faces of everyone who is sitting there, so we laugh together, then we go out of there and we have a lot of topics to talk about. in general

, if you haven’t watched the film under the stars yet, urgently plan for such a short summer, and this is another opportunity to enjoy it maria in a piece with one pod evgeny smirnov yulia kuvabina. the first channel on the first big premiere on monday june 27, watch the multi-episode spy thriller mission amethyst american intelligence, the italian mafia and the russian girl. it is not every day that the foreign intelligence service participates in capture of foreign spies in the center of moscow, ilya , colonel of the intelligence service. now i'm a colonel making my second mistake during the operation. i have no right to think about this kitten. i have no right to think about my girlfriend my girlfriend the sea in not seen 8 years. lena dolce vito has loved ones in italy. i'm here, i remember you. do you know what

happened? just dropped the cake. here is the best cake ever. here red lena is married to a burning italian mafia and even gave birth to a child for him. why is the colonel of the sea so calm? go choose the cakes for tomorrow's orders. and i'll go close my paw, have you forgotten the time of our meeting with siesta when no one is here? i can't kick everyone out of here all the time. i have an urgent message. not everyone can boast that his girlfriend is a secret agent. lena is working. under cover, a stone looks after the italian mafia, seriously, nothing better has been invented, a volcanic stone typical of italy, pumice stones. you have exactly the same ones in your garden - this is a repeater, from it everything goes to the satellite from there to the center of it callsign amethyst mysterious gem, like lena herself what lena lacks to be an ideal italian wife, right lover, but you know for the future, i will always be waiting for you. you and i have

chemistry colonel morev has no access to this information yet. he is happy, finally he and lena have a common task to eliminate the number one killer in the world, he is in charge of the mission. lena's father, general kolmogorov one hope, only for amethyst. i don't see any other options. what are you roaring? ca n't get used to what exactly needs to be called this call spy passions. the italian mafia and russian intelligence are sunny thalia and cold moscow fires the kasquita and alexander ustyugov but the center was seriously considering the option of sending us here together. i told you to pick up your italian. so it's because of you that i eventually had to get married prime minister mission amethyst from monday to the first a sirotkevich. channel one our saturday morning broadcast ends irina muromtseva was with you from the bottom of her heart. i wish you a wonderful summer weekend warm in every sense thanks to and

weather and your surroundings. do not forget to smear sunscreen on your head and wear a hat. and, of course, inhale this summer to the fullest. and under the air conditioner i sit, as i have our morning broadcast on monday, have a good weekend. stay with us. stay on first for now. hello dear friends today we are summing up the series of programs called chance, that is, our third repechage semi-final.

i remind you that in previous meetings we had three repeated three vacancies. so today there is one more place on the track and many many places in the stands. let me immediately introduce our panel of judges to today's meeting, soviet russian philologist, doctor of philology, professor, head of the department, advertising and design, faculty deans, journalism, voronezh state university, member of the union of journalists, member of the writers' union of russia vladimir vasilyevich topov. help the judge