residents and spectators of russia, residents and spectators of donbass, now you have such an opportunity. if you want to apply, you can do it. in general, i think that the russians can take advantage of the experience that south africa endured, we were also fed for a long time and plentifully with lies about the situation in our country. but fortunately, we felt the skin, the real state of affairs, and we can share our experience with the residents of donbass yes, and residents of ukraine in in general. we are well aware that the truth and what they give us as the truth. these are two completely different things what people really need. so this is a real understanding of the situation, real stakes in confrontation. it is not the people of ukraine or the donbass that come up against russia. it is the west that uses everything in its puppets in ukraine to fight russia . so simply all this has nothing to do with the real interests and

well-being of the ukrainian people. thank you very much. all the very best to you. hi johannesburg and all people in general. haha now at the end he said please. we are in may held four conferences, foreign africa more than twenty countries. we were just talking about cybersecurity information security. and for me it was a surprise that the listeners were sitting there. um, well, black people in africa are respectable people. we spoke english. so it was clearer to them at some point a person from the audience asked a question in russian. we told him in english, speak english to them. it’s not clear and five more people stood up and said, we understand, we understand the russians, we continue to understand that this is already a little bit ours continent alexander i would say that i am convinced once calculated. how correct our predecessors were in their time in the era of the soviet union, because then we did not fully understand what work with africa was, but at the

moment, if we really return it to africa as vladimirovich putin plans, this is in principle, but i determined three or four years ago, otherwise we will undermine the captain. really the power of the west, because really all the power of the west rests on the uranium assembly in rare earth metals in cheap labor by the way, they draw the power of all this from a skilled workforce. the russians know this little, but the africans are very cool, they got up and that's it. it is westerners who draw from africa, therefore, about what they are waiting for us there. we can actually make some kind of detour and in this way e. come in. as they say, smell to the rear. and this is an important task for us russians, africans are our faithful allies and friends. indeed it is good. but now let's get to the real thing. it's time to look to the future, you always need to look to the future, thank you so much for visiting us today come, and for today, watch the anti-freak program with us. lead the fight against the untruth that has fallen upon us. if any photo or video materials cause you doubts. send to the editors of our program, we will conduct

our own investigation and report the results on the air. the first channel presents undress to the waist. what are the signs of the disease on your body, fat will not be fat. what is the use of grief without a mind myths and truth about dementia and the light of truth in the program living healthy. so dear friends. instead of the brain of a light bulb, the light in them does not burn, because he did not touch these light sources.

today we will sow reasonable good eternals to debunk myths about dementia, answering your questions. and then the light of truth will shine on us all, please. first question. i noticed that my mother began to forget the most simple things phone number, whose birthday is it? i became worried and advised her to contact. to the doctor, how could dementia be possible, but mom says that forgetfulness is - it's just a sign of old age. as they say, the norm, dmitry nikolaevich, is forgetfulness a normal aging process or not? that is, forgetfulness is not a normal aging process - forgetfulness in some form in small things in large or forgetfulness, but well-known well-known names - forgetfulness of the routes, about which people go, but here or there habitual routes - forgetfulness

of things that we put somewhere. this is not a normal process. these are the first and second or third signs of dementia senile dementia. and these are terrible signs that you will not go to the brain to tell what is happening, what is the process of memorization in general. and what is being lost? look, the memorization process is arranged, uh, incredibly difficult in the mode, it looks like this, that is, memorization is the formation of new connections between brain cells between nerve cells. of course, these are gray zone cells of the brain. and this is how it contacts with other cells, creating new ways of interaction and memory is formed, that is. these are new paths, huge pedestrian tracts. but this is the mechanism of memory. that is, these are paths of the path of a nerve impulse. each action

has its own, but they always exist. and now, if you stopped creating them or if they began to collapse for various reasons, then it’s bad, so no. mom is absolutely wrong in everything, you need to find out what is happening and fight it without fail. next question. recently i heard that a distant relative found. for dementia, she takes some drugs for this disease. but i heard that there is no cure for dementia , there is a cure for dementia. no, is it a myth or is it true herman is true at the moment we do not have a drug that can cure or prevent dementia, what we have, we have drugs that make these connections work a little easier. they slightly reduce the symptoms of dementia, but,

unfortunately, not as they are today. when will people receive immediately the nobel prize time. i just want to say, here germashevich is right, the light of truth burns direct cures for dementia, which effectively stop it or warn no. but what, we have great cardiac drugs used to be diagnosed with vascular going away, what can do? it is another matter that if a person controls the level of blood pressure cholesterol and sugar, the chance of developing dementia is significantly reduced. why. because we level out in the so-called vascular dementia, because these cells receive blood flow as long as there is blood flow. there are nutrients . they live, of course, if this is not, if you have diabetes atherosclerosis hypertension here, nothing comes. these connections are dying. they

need nutrition and drugs to treat hypertension. we have a drug to treat diabetes. we have a drug to lower cholesterol. we've got this we've had for many years, we've divided dementia into vascular dementia caused by hypertension, atherosclerosis and diabetes, and true alzheimer's dementia where someone develops amyloid plaques. now both states are combined into one o because no special drugs, so we’re definitely talking about vascular drugs, and they help with blood pressure, cholesterol, and sugar, which also improves brain blood flow. and this is also proven to be important. or maybe the most important part of our life is physical activity, as we say cardio load is feasible for a person of mature age, daily at least 30 minutes, it provides sufficient blood flow. and here in the brain and thereby maintains nerve connections in good condition.

the following question was recently discussed at length dementia. she had read on the internet that the disease had no control. and i think that its development can be slowed down. well, you personally are supposed to slow down dementia, well, vitamins take vitamins. what kind of vitamin c vitamins do we have for all diseases in russia he says, andrey petrovich, you have two brains. reply. to my question, dementia can be slowed down, is it a myth or is it true? of course, it can be slowed down, because please look, this is the brain we have with dementia, and this is a normal brain and business. it's all in the bloodstream oxygen supply to the brain, and we talked about how if we have, uh, diabetes, high blood pressure, high cholesterol, these factors bring us closer to the onset of

dementia. and all that we can do in the form of proper treatment of physical activity that we have just discussed, they can slow down the onset of depression, or even eliminate its presence in our lives, remember the bridge will be. this is how nerve cells are destroyed. nervous endings that even sensitivity disappears in the direct not only that the vessels suffer, bringing blood to the nerve cells. also, the nervous tissue itself is damaged by high sugar and we have a term, diabetic encephalopathy is a direct damage to the brain by high sugar levels and it is necessary to exclude the bad habits of chicken alcohol consumption and it is very important for people with incipient dementia to correct hearing, because hearing loss is a very large component for e,

progression. these diseases are another question. listen my mom got diagnosed dementia. i'm worried now. will i have the same lozenge is inherited. dementia is inherited, is it a myth or is it really a myth, that is, genes that would regulate the development of dementia have not been found now, but once again we will return to the fact that there is a predisposition, predisposition of one’s own is now regulated by you in modern life. if you control your blood pressure , we will tell you more about it, if you correlate correctly, and your blood sugar, if you have regular cardio, exercise and your cholesterol level is normal, thus you prevent the onset of dementia. that is, it is not a direct hereditary disease, but a

predisposition where the germans are transmitted. how to reduce your risk factors, we told me my dad had alzheimer's disease real in all its glory. your mother has alzheimer's disease that is, whatever one may say, despite the fact that there is no direct inheritance, but you and i are in a high risk group, because relatives had dementia in the first place, therefore, we no one needs to monitor the pressure of zachlisterin for sugar. it is necessary to at least die to monitor the blood flow of the brain and engage in physical education and do not need to sleep a lot. here is for you and me. these are not just words. we are indeed from a high risk group and continue our program. thinner dmitry nikolaevich well , please, thinner. but the bread can be thicker

, we started awake. today we will talk about the fat of forbidden joy, today we have fat, bring us a larger piece to the studio. so the fat we go up a piece. so, it's not kosher fat. rehabilitated completely all the accusations that fat, but causes a heart attack, strokes and somehow on something, do you influence cardiologists to treat fat well and as an outstanding cardiologist. herman six, gondelman, no, no, yes, and yes, i do not hide a piece of earth. why forbidden fruit? why fat

was considered a forbidden fruit a few years ago. e representation, and we are talking about medical representations. they are just about some everyday things, but they consisted in the fact that fat has two two vices, a vice. the first one is high level cholesterol, a, and it seemed that cholesterol negatively affects our vessels and forms this sclerotic plaque there. the second threshold is the high calorie content of this sal a 800, approximately kilocalories per 100 g. there were two things that were discussed all the time and cardiologists talked about it in the first place, then other times of research came, which made it possible to understand the essence more subtly. a-a cholesterol metabolism in the body, the role of cholesterol in the body and the place where it is produced in the body has allowed us to change our attitude to the most subtle analysis of the fats

contained in fat led to the fact that we not only began to ignore or condemn this product, but we began to recommend it more and more like this. note. note, which means that professor malysheva is lard with cucumber. from herman i got to this a little later. so that sally has a good explanation means that the chemical compound that caused the pole. now the reason for our enthusiasm is that cholesterol in lard is contained in 100 g of approximately 50% daily norm of cholesterol. note that we are talking about the norm that a person should eat. cholesterol is produced in the liver, approximately 80 percent in poland, approximately 80% of what is needed. us cholesterol is produced in the liver. it means 20. we must

eat, we can eat 30 g of salo for example, and get the proper portion, cholesterol, cholesterol, you can’t live without cholesterol, cholesterol creates all the membranes of all cells in the human body, holding the veins. uh, plastic. membranes are, firstly, permeable things of the second they are elastic things. yes second second cholesterol is a precursor of sex hormones. let's just say, honestly. men's in the first place, including male sex hormones, how can you ignore this, but we have a god-given product called lard. i just want to emphasize until we realized that 80% of the elevated or strin contributes to our liver. we thought that if you stop eating fats, then cholesterol will fall, it turned out to be a frog illusion. no that is, in principle, our body synthesizes a very large amount of cholesterol, and we

should not depend on the cholesterol that we take from food. therefore, in fact, the diet does not help much in its part. yes, this is the most interesting thing that we say fats are vegetable fats. here in such sala are contained in approximately 50% of all fats that are, and in vegetable fat. against it in pork fat, pork fat in general, in principle, is better than beef from the point of view of medicine. there, almost all fats are saturated, and unsaturated ones are just in the pork themselves, therefore, in this sense lard is a good product. that is, we have now unexpectedly come to the topic that omega-3 unsaturated fatty acids are found not only in vegetable oil. well, let's compare olive lard and beef from beef from cow's butter very simply woman's butter here for 70 more than

seventy percent of cholesterol 50 about 15% less. here there is nothing the truth of a plant product, but we emphasize once again that the study of just those that rehabilitated solid fats in the form of fat they showed that the fact that we we eat. you are not the best, but it does not affect the forecast at all. eh, atherosclerosis, and moreover, if we talk, for example, from a stroke, then solid fats reduce the risk of stroke in such an interesting way. i want to say that this fat is very tasty here. i ate lard, probably 1,000 years ago, unlike herman how to choose how to store how to eat the first question? how to choose? if we are already talking about that fat, yes, not cheese, then the

choice is all, uh, entirely according to the taste of a particular person, fat is not done in this way. here's how i cut it look at a solid bar of one garden, the most is done in this form. it depends on what kind of pig, at what point her life was ruined there. what part of the body, the fat was taken from her, is done like lard, when the fat is ground it can be spread, that is, there are many options for you to choose how we should. yes, well, that is, this is what you must, so to speak, determine by taste and color and by smell. if you came to the market, you must definitely consult, if there is a sanitary service on this site, i will show it to you now, look. here it is a glazing bead, that is, it is confirmed that the meat itself is healthy in this family as a whole, as a

rule, it is market everything else within your bush pot, which one you like best. whatever taste there is a lot of lard was kosher one of your former prime ministers made a farm where pigs do not touch the ground and thus kosher pork lard is made. imagine how people love pork salad, the indestructible second question is how to properly store lard. i must say that our enlightened gaze. we suggest storing fat in the freezer, in general there is a period of a sanitary year. the fat may be in the freezer of your refrigerator completely, without changing. this contact with

light from oxygen leads to the oxidation of fats, the fat becomes tasteless, bad and rancid , and at the right time it will be very convenient to cut it, the three of us grew up in siberia. here's how to properly store fat. the fat should be immediately cut into bars, which you will then cut. that's all the fat, melted any a siberian will tell you that it is impossible to cut it, you need this bar of fat. they got it out of the freezer and sawed it in the thinnest pieces so that they put it on the tongue, but it melted, you understand, if it is in such agro-cosmonies. here even here in such which you will not cut. it should be wrong right away a bar that you cut into the thinnest pieces in a different way cannot be right in the world. we still e storage on the balcony in the ground. we

kept it on the balcony. all these were real huge freezers. last question, how to eat bacon properly. there are lisa must say the dose, of course there are 12 grams, our recommended dose. why because, first of all, you will receive in this dose, and we forgot to know what to say, we knew that there was still vitamin d, which you let in like that. this is a fatty old vitamin and there is 100 g to a quarter of the daily dose. sat down, so it's not a sin of lard 12 g cut off lard a high-calorie product limited so as not to get extra calories that we don't spend like that. let's who with what we tried to cut this one wrong like this. that eat when you take lard do not take carbohydrate, that is, bread delicious gray bread. you get a very

serious burden, because a carbohydrate with a combination of fat fat in the body gives a necklace, but sincerely pickled cucumber is somehow a small dose of everything they say they walked, loved and believed in themselves and did not think about superfluous cheerful words were generally all thin our cook alexei kolba prepared something for us dashing. yes, look that here is nature, in fact. everything is already being thought out for serving this and onion, this is pepper, and most importantly, interesting things can be served on dried things. that is, you can dry the cabbage, you can stew the turnips, dry the beets , make some beets from cabbage, you want something crispy, like crackers, and therefore fly in, i

made two types of salo here, one is pressed lard along with meat and salo, that is, 50 to 50 and there is just a classic one, which i salted. well , conventional technology. oops have a nice look dried beets, chips and beets and such a decent looker fat. yes, there is somewhere on average 12 grams. the premise of dr. galman, how germasha to you. delicious thanks, and delicious indeed. let's take a break and then we'll continue. ask the nurse monday at first gel, when your back hurts, i easily penetrate the will shackle and quickly disappear it's time for a workout. meet care from pyaterochka discounts for you toilet paper for dad 199 and at an affordable

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appendicitis and patients. we also have two girls, young and beautiful cars, yulenka come to us, please. i will ask yulia to stand here closer to the professor. so in july it was appendicitis right. tanya had an ovarian rupture andrey petrovich had abdominal pain. as a matter of fact, clinically, the absolute similarity of yul that was in the case of appendicitis, since we already know the denouement, how you felt, where

taken. and what they did suddenly at night began a very strong unbearable pain. and i thought that i would endure it, but in the end i decided to call an ambulance, they took me to the hospital , they operated on it and, as it were, the diagnosis was acute appendicitis. was he torn or what? are there doctors? they said, they simply said that the island had appendicitis without a rupture. that is, uh, everything, as it were, more or less well operated laparoscopic and already, in principle, everything is fine that i was with you, an instructor in medical, physical education and for me everyday workout physical exercises. you were considered the norm, but on june 10 i had another abdominal workout on the lower abdomen, so intense and in the evening it suddenly didn’t happen badly with nausea, i rather called an ambulance and they took me away and hospitalized for 10 days. here is yulia, we have a future doctor

at the sechenov first moscow medical university question yulia what mandatory examination should we do if this happened to a young beautiful girl, acute pain in the abdomen of a young beautiful girl, a mandatory examination for a girl is mandatory the first test we need to do is a pregnancy test for sure absolutely right. you both had a pregnancy test. i also did in the lobby were not pregnant. and now let's move on, i have a uterus and an ovary. here they are. apoplexy , rupture of the ovary . after all, when a follicle is formed vishnik under certain situations. i'll bring it to us now. see here the ovary. here it is a very famous obstetrician-gynecologist, he says. so what is the uterus this is the fallopian tubes - this is the ovary. and now

andrey petrovich shows the ovary in an enlarged size where the follicles are the focus. here it grows, it grows, and at some point, in a situation where, let’s say, at our hotel, well, it’s just that the risks during physical activity are considered large, the gap occurs, bleeding occurs. sharp pain. why these diseases are similar, because the peritoneum begins to be involved, the peritoneum has a lot of nerves. endings and therefore such a sharp pain, which sometimes spills over all over the stomach and then they are focused in the zone of diseases and we, as doctors, sometimes do not know for sure until certain tests this is appendicitis, because this is the right from below. and if it's right, yes, or it's right, the ovary is right underneath. i want let's go girls

to another layout, let's look at yulia's situation. this is a man. this is the human intestine. this is the sigmoid colon. here, if like this, and okay, we take the intestines. this is where we all fell apart. here it is for the appendix. globally, here is the ovary. that is, it's all very close, so it's very similar, but there is an examination that makes a diagnosis. what andrey petrovich we definitely do two things, ultrasound, uh, abdominal cavity and small pelvis. we should definitely look at the ultrasound. and we do a blood test, we look at the inflammatory agent. uh, inflammation. those are the two things we do without fail. ultrasound diagnoses whether it is in the rupture of the ovary, or whether it is appendicitis. and let's go over here. here we come, because it is very important. here, yulia was operated on, but since she is studying at faculty of medicine of the future, it must be said that

today very often appendicitis does not operate. here is the appendix. how is appendicitis treated? if there is no rupture, if there is no threat to life, in this case, antibiotic therapy is prescribed for the patient to be monitored, because this is an inflammation of the appendix, in fact, it is a blind process, with a huge amount of lymphoid tissue that becomes inflamed by it. and if this inflammation can be controlled and there is no danger of rupture, then there is the occurrence of peritonitis. and then we can handle this situation conservatively. apoplexy ovarian rupture you were not operated on correctly? how were you led? for a certain amount of time they put painkillers, i was under supervision in the hospital. yes, yes, absolutely correct. if there is no bleeding, if it ruptured and everything stopped, then you can do nothing. i will say more. i want to return. to this ovary of ours, so that

just the girls understand the matter, that's the point is that in a sense, the ovary breaks once a month, when the egg comes out, that is, a small tear, and it comes out in your case. this is usually the middle of the cycle, the fourteenth day of the cycle, and the beginning of the cycle is menstruation on the first day of menstruation, so these girls are being watched, most likely, everything will close and be fine. but if it ruptured and bleeds blood, then the blood will stop bleeding when it will pass and now it is an organ-preserving operation. they affect the ovary as little as possible so that the girl can. you can carry out your very function on earth for a longer time to be a mother, in general, the medicine of the future will most likely be without surgery on appendix, they will treat it like that, if the situation has not gone too far, girls, a good groom to you, we will interrupt for a while, and then we will continue

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preobrazhensky want this program live healthy, dear friends. we continue our conversation about health doctors. very often they say such words to you undress to the waist. but today we will go further and tell you. that's what please show your armpits. show the doctor and show yourself stand in front of a mirror. raise your hand and see what your underarm area looks like for you personally, because there we can see the symptoms of several serious diseases in our studio, young man and girl, with the help of these guys. we we will deal with what diseases manifest themselves in the

axillary region. the first is hyperhidrosis, that is, armpits. well remind you what it looks like in real life when we were studying. it was seen, and of course, circles on clothes are also a sign of hyperhidrosis. dmitry nikolaevich what's going on? of course, we are talking about an excess of sweating, because, in principle, there always separates in this place, but there are people who expressed this very clearly. and this is generally a violation of innervation. e sweat glands. look, we showed you how occurs, but at a huge increase. this is skin. here it is, and the mouth. eh, the sweat gland of the nerve impulse causes the muscle to contract, the muscles to contract, or such yes, a little outward, if this inertia is broken, then this can happen both outside of physical exertion and outside of emotional

stress at rest. and that's how it is. i what to do, no one excludes systemic hygiene to take more often than uh, usually once a week , right? i swear it's still relevant. don't forget persperanto antiperspirants. this is their huge amount of antiperspirant. must be it is written here not with a deodorant, but an antiperspirant. well, big science is a means that does not allow sweat to stand out. big science is people who really have an excess. ah, the liquid is such that it is simply impossible to live, so we came up with this remedy. here it is so strong, that is, this is a medicine that is injected directly into the armpit, and it does not allow the muscles to contract, which expel water from the sweat chambers and a person for six months. approximately live comfort show. yes, the first one is carried out to a

starch test. why is the doctor doing this? see those zones where the most confusing separation of these zones is stronger. here you see the iodine- starch armholes turned blue, these zones turned black and i want to understand where to inject the medicine, then an anesthetic cream is applied so that it does not hurt a lot, the patient waits for 30-40 minutes, then this is how the entire zone is drawn and exactly at the points where a large amount of sweat is injected drug a drug called a toxin, botulism, and all sweating stops for half a year. the next item. we have here a girl okanthos black armpits, admitting what it is may be a sign of several diseases the first thing you should do is measure your blood sugar. it could be diabetes. it could be diabetes though. this, unfortunately, can also be a manifestation of stomach cancer. you should do a

gastroscopy. that is, it was cancer of the stomach, black armpit. and this is usually accompanied by obesity. inclined to regret, but that's what you 'll see up anyway. well, in any case, two serious illnesses are serious. these are diabetes mellitus and gastric cancer, so an examination to exclude or confirm these diseases should be carried out. blood sugar and gastroscopy. here, too, do not add, nor add. it is truth. thanks to our girl, the next sign in the armpit is an enlarged lymph node, our girl is all right. but we nevertheless glued enlarged lymph nodes to her. and here is how it looks in real life on the screen andrey petrovich show me where it is enlarged. here it is, here it is. look, this is the area. right here, just a protruding one, sometimes when you

turn or when you move, you can see how it is a lymph node, but it will change its own. the walkie-talkie most often it even happens to be so soldered to the skin. here is a very unpleasant and dangerous sign , a sign of which is a lymph node in the armpit. we must rule out oncological diseases such as breast cancer in the first place. why because this is the zone of the mammary gland and there, if cancer develops, the first groups of lymph nodes that are located in this region. this is just a group of axillary lymph nodes and cancer cells. unfortunately, they can metastasize there, and then some of the metastasis of this tumor develops for other types of cancer, such as lung cancers and lymphoma.