we decorate the excess neck with lace and fix it again with yarn. the third will be like this. it remains to make a flashlight cover. for this we take pawns, apply the most common universal glue and connect, cover the workpieces with acrylic pearl paint, apply the paint in several layers so that there is a dense coating. that's it with candle decorations for a romantic dinner with the lids of the original storage container, and not just a jar.

hello, new massive shelling of donbass from the side of the apu was reported in the joint center for control and coordination of ceasefire regimes was attacked twice, kirovsky district, donetsk and also the village of dolomite nationalists used degree shells. nato caliber. information on the scale of destruction and casualties is being specified, as reported by the russian ministry of defense, the militants continue to use the civilian population. as a human shield, artillery and armored vehicles are located on the territory of a kindergarten in kramatorsk in nikolaev, strong points are equipped on the ground floors of high-rise buildings of all residents. at the same time, they drove to the gym and the basements do not

allow evacuation in the odessa region. the nationalists grab and take away in an unknown direction everyone who is suspected of pro-russian sentiments, and in slavyansk they simply hit the garages because of the guns. in slavyansk of the donetsk people's republic, in order to instill anti-russian sentiments among the civilian population, a unit of the ukrainian armed forces, with the approval of the military-civilian administration, has been shelling residential areas of the city since july 14, 2022, artillery, placed on the railway station slavyansk strikes were carried out on the territory of the central market. just a few minutes after the shelling, ukrainian media reporters were working at the scene of the incident, who carried out photo and video recording of the consequences of allegedly non -selective strikes by the russian armed forces on the civilian population. in the donetsk republic, the military dpr and lpr, with the support of the russian army , are advancing towards the cities of solidar and seversk, which are still held by the nationalists, but they have nowhere to retreat, under the control of the allied forces, due to

liberated forces. the militants flee, throwing weapons, usually of western production, another nato-caliber nakhodka m-77 howitzer, which the west supplies to ukraine as military assistance . the fighters of the lpr are moving in the direction of the city of solidarity of the donetsk people's republic. recently, several small villages have been liberated from the nationalists at once. i was standing there in that village yesterday already moved even further. don't give me an account. then they try to stop our breakthrough. here , with any stretch marks, sands are minimized by everyone else as well. with this artillery, here, having accumulated on the outskirts of the solidarity and in the residential development of the city from heavy artillery,

the nationalists are shelling the abandoned villages with huge funnels from shells in almost every yard. the enemy, of course, retreats, but he tries to harm the crime, to harm as much as possible . that is why we are here and we have been liberated. dana is now released on the territory under the control of the kiev regime goes in several directions at once, including from the recently liberated lysichansk. here , the military find weapons abandoned in a hurry. vsso, as a rule, the western production. here is another instance, m77 howitzer, batch number am-02. 09 employees of the investigative committee of russia inspect the gun, write down the serial numbers and the date of production of each element in the arsenal of the armies of nato countries, there are dozens of shells for

the m-77 howitzer, this particular gun is also equipped with gps systems. this improvement makes it possible to control, or rather adjust e -shells for a more accurate hit on the target, but in fact a very dirty weapon, guided munitions with a firing range of up to 40 km , shells with delayed-action fuses are also used, including from this one nationalists fired weapons at the civilian population of severodonetsk rubizhny and another aydar, trying to slow down the offensive, despite the desperate resistance of the village after the village of the territory. now the donetsk people's republic is moving under the control of the allied forces. guseynov muslimov nikolai volkov and irina a little channel one. and more about the heroism and courage of the russian military guards corporal nikolai dorofeev was carrying fuel to our troops when the column was ambushed by militants. the first and last truck was disabled. nicholas could explode at any moment . guards corporal quickly took him out of the fire,

destroying two more radicals who were trying to get close to the car, corporal alexey pervukhi , liberated from the territories, discovered a group liquidated two nationalists in the third, surrendered and told where to look for other saboteurs, they were also neutralized with saboteurs, and private shapii rabadan fought in battle. he rescued a badly wounded man and dragged him under heavy fire to a safe place. rendered first aid, then returned and continued to fight and helped to defeat the enemy. the ukrainian government has demanded that us and european banks sever ties with companies that trade russian oil, according to the financial time newspaper, with kiev threatening to case, will prohibit them from financing the future reconstruction of ukraine and file claims against them in the international criminal court, the publication quotes president zelensky's economic adviser oleg ustenko, who said that similar letters accusing moscow of direct support have already been sent by the head of a number of western banks and financial groups. in response, someone expressed

bewilderment. someone just kept silent, and the war left the times, noted that the international criminal court cannot prosecute entire government or corporations. and at the end of the frame from vitebsk where in the midst of the international festival of arts slavianski bazaar, which is being held for the thirty-first time, there are dozens of cultural events of thousands of participants. and, of course, the union state invites the traditional gala concert. this is a real celebration in music and favorite songs. they were performed by participants and winners of international competitions. these television projects are voice and voice children star bands and vocalists of russia and belarus

and now the word to colleagues from good morning. thank you maria good morning to all who meet this wonderful festive saturday, which ends the festive week of good morning, we are 35 years old. we are still working in gorky park. here today, by the way, and the sun and cool. the weather is wonderful, come for a walk, but all week it was very interesting, various guests came to us. they talked about how it was 10 years ago 15 years ago on good morning, and on the morning air today we are dreaming about their future to us today, by the way, our presenters will come headings will tell a lot of interesting things. we will even prepare something, but everything is ahead. yes, it will be delicious. finally, my dream will come true and there will be one of my favorite guests. he finally we will have breakfast right in the studio. well, right now before breakfast, what you need to do sports dancing, do not want to

do gymnastics in the morning, then dance is also useful. they are also fun. let's warm up together at the same time we will learn the basic element from latin american dance, sambo, feet wide, shoulders transferring weight to the right, left foot we put the knee slightly in front, the heel is bent on weight, the toe is slightly turned to the side, we return to the starting position, we perform the movement in the other direction perfectly, add the swing of the hips one and two and connect the hands, put the right foot forward, at the same time bring the left hand to the side , raise it. this is how we continue to engage in the wave, alternating the position of the arms and legs, movement, soft, smooth, relaxed one and two, and we are not shy.

we move, how the technique turns out, over time the task will come to stretch the arms and legs of the body and improve mood. and it's great for us. it turns out we continue. unfortunately, we have been celebrating and celebrating the birthday of our program for 35 years. in 1987, the program 90 minutes was broadcast on central television. this was the beginning of a good morning, years go by, but one remains the same forever. we try to make your morning good. how it was then 87 year so what did the ideals of the accomplishment of the great revolution write about on july 13, 1987 instead of the morning repeat of the program time on the air is

something special morning information and music program 90 minutes in the yard perestroika gorbachev with reagan in reykjavik disgraced academician sakharov in moscow foreign radio voices ordered. do not jam, but the head of the information editorial office, grigory shevelev, from the state television and radio broadcasting company, is given the task of responding with something to come up with some programs. in the early morning hours and late evening hours, we were also allowed to do whatever you want. they gathered everyone who ended up in the television center on the air. tomorrow, not a single job. i do not remember with such warmth with such joy with always with a smile. how to work on in the morning, on the first leading morning, you can write an encyclopedia who's who on domestic television vladimir molchanov tatyana mitkova vladislav yarkovsky oleg dobrodeteev and many, many others we were sitting in the frame on the couch were visible. forgive my knees, the

public had a different attitude towards these people, because they were reporters. they are just some of it was absolutely in those days such a breakthrough and after some time. it has already begun to be called 120 minutes. in the morning, respectively. ah. increase timing. the number of people who are there has increased worked. ah, the technology has certainly improved its preparation, but it has become the only main morning program of all soviet television under the cartoon going to kindergarten. these unions and how the men were waiting for morning exercises, as well as the first soviet clips and guests in the studio, which it was previously impossible to present on tv. i saw a man next to him with a glass of water. it turned out that then one of the then respected heads of television came to him, well , a dude came to him, who then he worked in the sports ranks and somehow his condition dramatically improved, he succeeded in life

with such talent. you vegetate on the air right away what is it? it says a cure for all diseases. you understand straight fairies in pants. well, i sat and sat, thought, thought. well, he says, well, how many are warmer, why should i offend him warmer? further in the program, let's remember the nineties , the leadership decided to remove everyone, the hosts, in general, everyone, as the morning became all the allied incubator of tv stars. this andryusha came who i just had a practice, how the presenter managed during the shortage, they sold one tube of egg shampoo in one hand and what is the dream of the son of the famous artist maxim nikulin, he is also from the morning of spies above the journalist dmitry kuzmin vasily valetov dmitry parfyonov dmitry rozhkov anastasia of the hotel channel one good morning every morning. it's been like 35 years now. you give the whole country a great mood, share useful

tips, report the most relevant and important news. i have visited you in the studio more than once and every time amazed the whole team of the program. good morning, which is not light and dawn wake up every day from a creative approach, begin life, begin a new day, by the way, was just recently on its fiftieth anniversary. so we have beautiful dates this year. thank you for the especially atmosphere always happy to come to you. until we meet again, happy birthday i wish you only good news, positive guests and sunny days, your philip kirkorov yes, we continue our festive saturday broadcast and so tver lipetsk magnitogorsk kamensk-ural serov and here is what roma unite

these cities, in addition, they are probably watching on saturday morning. good morning these cities hug that today is their birthday we congratulate everyone who lives in these beautiful cities. and, by the way, now we will send you on a trip and at the same time we will also play in associations. you have probably seen this powerful threshold, he is the movie star revon lit up in the tv series gloomy river, plus the films the geographer sprinkled the globe and the golden woman. this is how the city next to which it is located glorified kamensk-uralsky, we congratulate him on the holiday today and remember other associations besides natural beauties. and among them, of course, the first cast iron in the urals for a foundry. the old dam still reminds of him. you did not accidentally choose the date of the day of the city; it is timed to coincide with the professional holiday of all metallurgists. that is, there are two in one at once, as in another city, the sverdlovsk region. serowe's main symbol is also an iron-making factory. and also a spectacular

water tower next to the blast furnace shop. long time, it was the tallest building here. it is not surprising that magnitogorsk in the chelyabinsk region, one of the world's largest centers of ferrous metallurgy, celebrates its holiday on metallurgist's day, only it is associated not only with powerful industries, but with a bridge that allows you to easily walk from europe to asia and back yes , the border runs along the ural river there are only six similar cities in the world. well, we are going to congratulate lipetsk, which also makes iron at the factory. here peter the great, the founder, commanded thanks to him and another association, mineral water appeared in the city. it is easy to taste it in a well-equipped pump room in the middle of the park to improve your health and say hello to the emperor. he welcomes all guests inside . and in tver, afanasy nikitin is the same one who arranged the trip across the three seas and the first of the

europeans, paved the trade route to india, he is now a symbol of his homeland, together with mikhail krug, that capital of the tver region was glorified, including the brutal morozov barracks, which were born here where time has stopped, even in day of the city. they live in their lives not on baklanova sofia reznova. first channel. the person who foresaw the future wolf messing tomorrow at the first summer season of freshness time for your beauty and cleanliness in the house with up to 45% discounts on wildberries when acute pain makes you climb the wall taxonal big red packaging rushes to your aid charged against pain halva map surprises by saving free installments for 10

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accounts of individuals without commission, payments by the counterparty are also without commission. automatically overnight deposits open an account for business at tinkoff.ru and get individual conditions for your business tinkoff he is one of a kind first thought when acute pain comes, soon next soon next soon next next in 15 minutes can start to deal with pain with acute pain soon next we continue to often hear the phrase. some are lucky. that's why some people are lucky and some not so lucky and why are some people lucky? what is luck? is it possible for roma to ask the question to do what he wants. l lucky became successful soldatova studied this

philosophical question and found out it is possible, so for good luck we go to her well. we have three heroines marina is sure that luck is always on her side with airplanes. i've come many times at the last minute when they were supposed to close. checkin uh check in, but i ended up making it in time. but elvira considers herself, to put it mildly, an unlucky person. once i fell into a hole that was dug on the way to my house, they didn’t fence it in any way, and at night i went there, but fell, and about 2 years later i fell between the train and perron psychologists. they say luck. this is a game of our consciousness, a person tells stories about himself. and here comes the gay montage montage. you cut frames, repair them according to some idea, absolutely the same thing happens to a person in the head every day. every minute consciousness chooses what to mount in its history.

and what will be released from any day you can mount a comedy in your head? let's check drama or tragedy, our heroine will go through the same route let's see what everyone will pay the attention of the first unlucky and ira would not have the best choice was the usual heels. today, of course, it is insanely hot in that direction. i saw fishermen. they catch fish, then they release it and either eat marina's turn oh, i love parks here, some kind of childhood spirit. it seems to me that i am approaching the embankment with such a pleasant breeze rolling. uh, bicycles of all kinds of cars are cool to be a child now, it turns out. luck depends on a positive or negative mood, exactly the same way contextual advertising works at the level of the universe well it’s clear that i’m joking now, it’s not so, well, why not, so i’m starting to pay attention to it, and

so many more events start toss up to me that it looks like we’ll try to change places. our heroines themselves ask the ice cream maker to treat them with desserts of their choice, but we persuade them to give the door their favorite ice cream, and marina , her unloved chocolate ice cream, was lucky. i love all ice cream. all flavors except banana chocolate. and now the control experiment is the same segment of the road with five traffic lights. let's see who will often shine green first elda red i already see the tank, green one more green. it seems that the rigged luck with ice cream helped the woman at least a little believe in her vision. three greens out of five turn marina lights up red in the river. something i'm not lucky,

green or red for me, so green is green caught, red green. in fact, on the contrary, there are three red ones, but marina sincerely sees what she wants and continues to mount in her head. own luck. after all, it doesn't matter. how much traffic lights. the main thing is to notice only green. so , in everything, anna soldatova denis, the heat of the owl, and finally, sergey on munch and yulia kubadina. first channel. recall today, july 16, our ancestors on this day looked closely at midges and mosquitoes. if you were led in circles, then expect good weather in the coming week. well, of course, you managed to do it, no, you looked, i'm more like mosquitoes. okay, now let's ask, maybe someone from our film crew managed to do it. okay, at least some use from komarov now let's find out what this one will be day according to astrologers, the horoscope for today. on july 16, the seventeenth and eighteenth

lunar days meet, 29 day of the sun, very spoiled people like to play ball in good company, swim , do not mind going on some kind of trip, however comfort and coziness. he also loves and knows how to create it. so if you decide to start repairs or improve something in the house, he will help you and he has a good character. he is even in communication, good-natured and not arrogant. you could say accommodating. the truth is sometimes terribly curious slightly lose touch with reality, often on such days all sorts of secrets come to light, old debts emerge. mistakes, bad deeds, expensive. maybe talkativeness can be dispensed with, and sharp, rash words addressed to someone can spoil the money. let's assume that you heard it. everything else should work out. just do not hope that everyone will tell you the truth and be careful with electricity and electrical appliances. taurus can be unpleasantly surprised by some not so friends. acquaintances, however, a loss from their you don't seem to be in danger of action, but in general it's more careful with money today. okay, i'm more careful with street

fast food. for gemini, this is such a fictitious day when it works great, the head easily solves complex problems. things get done quickly. and even a little lucky. and the evening is clearly preparing, some gatherings with alcohol. just don't get carried away. cancer can learn something important. maybe even someone's secret. decide what to do with it yourself, otherwise day is like day, though there is a risk of injury, so be careful with sharp tools and under your feet. examine this advice, the luminary is given to the lions. and also, if you are going on a trip, often look at the clock. and here's another thing that you are about to change for the better. most likely, in personal life or in the family. the maidens also have a good day, when you can do a lot of things, and at the same time also relax. only with polite equipment and behind the wheel. be careful, and the evening seems to be preparing some kind of pleasant surprise for you. or maybe even a gift, libra can be surprised to find out that they have someone in love, what to do with it? the stars do not specify. well dressed, you may have to repair or improve something in the house, this will require costs.

but you will be satisfied with the result. and you can even brag a little; scorpions run the risk of quarreling with someone from relatives or friends. luminary hint, even. if someone really annoys you, this is not a reason to be angry, especially since tomorrow you can see everything in a completely different light, a good day of oysters is excellent. things will go well with gardeners and gardeners, trips will be successful. you can buy something for a profit. just be very picky, acquiring building materials in the evening. wait for guests. capricorns may feel an interest in something that previously seemed like a distant stranger. it may be a new hobby, new knowledge. a new acquaintance is not excluded. that's just the idea of ​​a holiday romance luminary. somehow i don’t really like it, but it’s up to you and take care of your personal data , an interesting and useful meeting shines for aquarius. most likely, on a visit or at some event. you can also be praised or thanked for something, and aquarius ladies today are just dazzling and sure. mint all rivals to fish, you will have to deal with money, you may need to pay some bills or pay off debts. in

general, the same day. very good, when everything, well, or almost everything goes as it should. so good luck to you. today, according to the folk calendar, the trainees used to call the cluster of the pleiades in the constellation taurus. at this time, they can usually be clearly seen with the naked eye, and the appearance of a blanket in the sky foreshadowed, for example, good luck for hunters. but where can hunters go today for let's assume the stars. we want to admire the night starry sky with roman. yes, maybe i want to wave a pen, vega or see ears, saturn you want to see saturn, of course, but spice tourism. weekend ahead. and this is a reason to go on a date with the stars, there is only one problem, that it is difficult, and even olga and dmitry are experienced sharp-tourist maps of the starry sky and lunar craters. they know their area as well as conduct so-called sidewalk tours. for everyone to show space objects through

a 14 inch telescope has to be stored right in the kitchen. well, you know, until the main size interferes with the telescope, the larger the lens diameter means more light in the lens and more details can be seen, but today he will stay at home for a date better binoculars and a small amateur telescope, which will definitely take a headlamp with red light . the fact is that e night e of our vision is more adapted to the day and gets used to it for a long time. uh, 40 minutes to night lighting. this setting is very easy to knock down with white light. more we even take warm clothes. from the heat and attention to the map of light pollution moscow is one of the most illuminated cities on the planet, which means that the contrast between the sky and the stars is low, it is important to leave, as far as possible from civilization, dmitry and olga chose a field under the tarusa 20 km, drove and finally dark skies are relative. in clear

weather, through binoculars, you can observe the planets quite well with amateur binoculars, you can see that saturn is not round, well, we do not get the resolution of the rings themselves rather, we just see that saturn has ears grow. expressed well, in the language of galileo but the most romantic thing is to admire the sky with the naked eye to look for constellations. according to the forecast , the peak of the meteor shower is up to 20 meteors per hour, it’s better, of course, to look in the mountains, we saw a lot of points, and the neva, which add up to the usual constellations, as we would see, that this is really a scattering of stars, so olga and dmitry are already making plans. where to go to arkhyz or baikal this is the second time you are making an application for me. in the meantime, such a suburban romance, testing an application for budding astronomers. uh-huh it's most likely vega

in mode. the cameras will outline on the smartphone screen. varvara fedorova konstantin pods evgeny smirnov channel one mirror neurons heard about such no, but now you will tell me special brain cells that are responsible for empathy, as if mirroring other people's emotions, you know, and i really want to eat. or for example. you go in for sports, you go rollerblading. i also think i'll go. today i will ride our healthy lifestyle expert darina griboedova decided understand. here with these same neurons. good morning. well, got enough sleep even if yes, most likely, you are now yawning, scientists assure. it's all about

mirror neurons. they are located in the cerebral cortex and have a kind of empathy excited when a person or animal observes the actions that someone else is doing, there are two groups of mirror neurons. they are in different places of the brain and movement is primarily the frontal lobe. but if it’s about emotions, about compassion, rejoicing, these are deep structures, which are also called limbic, the easiest way to excite them is by going to the mirror. yes, you approach the mirror. you are in a bad mood, but you start smiling at yourself through force, and already after 30-40 seconds of this strange activity. you really feel that you are better off in a more positive way, because your vision tells us someone is smiling, and mirror neurons help us lead a healthy lifestyle. and how? if there is someone to repeat dear parents, you don’t need to be lazy, if you yourself did this, the child will be very willing to repeat. here

just go. do it like this doesn't work. you must run with him to swim to dig a bed for the child. this becomes the basis for the formation, well, of their own existence algorithms. and if a healthy image is not about you at all, then we are watching those who are more active than you. well, at the same time, it is desirable, of course, that it be something, well, it’s just completely unusual. that ’s why ballet is so popular, or, for example, complex sick dances, or rhythmic gymnastics, that is, when a ballerina spins faitas, we also spin fantas a little with her . what kind of ballet do you say outside the window is summer. well then, let's imagine. you are too lazy to swim on the beach, and suddenly energetic people come out onto the sand and start playing volleyball. the motor centers, of course, will also begin to be excited, and you yourself will not notice. as your arm starts to twitch as you serve, your leg bounces a little when

the players bounce. this is very clearly seen in a football match. just imagine a penalty shootout, half of the stadium is jumping along with goalkeeper to catch the ball, the second half along with the forward. buy a ball noticed how lazy. we become with age. there seems to be no strength for anything until the mirror neurons come into play. you sluggishly go to work there and someone ran past you with an elastic step, and you directly feel how your leg is too. yes? he tells you, well, well, i also want mirror neurons to respond not only to visual stimuli, but also to smell and sound. for example, you want to have a snack on harmful sandwiches, and nearby someone is eating something healthy. and here we are already chewing a fragrant apple together, a mirror image of life, look and repeat. and

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golden cream tinkov he is one of a kind. by the way, today is july 16th asphalt painting day. that's how we celebrated every day, when we were children, we went out into the yard with a set of colored crayons, i liked to draw, i suggest you a novel early in the morning to wake yourself up as a little inner artist. i have a very big inner artist believe real art. it is a pity that only a short-lived yes romochka need not so much a couple of crayons and asphalt. here is an example from a children's camp in the nizhny novgorod region. let the police start your taste and what you just won’t find here. styokova, where a is an attribute of one movie hero,

for comparison, the original, in principle, the number of fingers is the same, and the rest is the same artist. he sees it that way, and here are still lifes on a free theme. as the author says, the drawing itself is not important, the main impression is from it. black gray and so much fun when they become brighter, he said that the drawings on the pavement are for children in izhevsk, for example, adult artists also indulge in this, you know this is van gogh at night. he was noted for his unusual perception , different from others, and we can see the drawing on the pavement, imagining him, or move away, like further and look from a long distance, like the dutchman has a set of colors. the izhevsk artist has bright juicy dark crayons, it simply doesn’t happen, by

the way, it’s more difficult to draw full-fledged pictures with them all the halftones. you have to count in advance friend on a friend. colors do not fit, there is something else inconvenient. sometimes on the machine you continue to draw with your finger, when the small ones end so painfully. well, what you won't do for the sake of art. yes, drawing with crayons is real creativity, especially when it comes to a 3d perspective image, and it stretches out and we look at it from one point . well, so that the perspective is correctly built, and then it will normally become this one. tina nadezhda konovalova hastily drew the prospect here is not the most ideal. and that's what it turns out that if you spend the whole day on art, such drawings are no longer just pleasing to the eye, they surprise and make you stop and admire the grain-humans natalya zhdanovich channel one. our good saturday morning continues and we are

now coming to a very important part of the broadcast, what are we going to talk about wonderful now? alla milita, of course, of course, alla milita, has prepared and will now challenge anton batyrev, who played in the film. and nothing happens twice and they will have very interesting competitions. who will pitch the tent the fastest? when it's warm outside, you want to spend as much time as possible in nature, it's even possible to spend the night. it 's nice, but unpleasant, then quickly get together from a summer picnic. today we will compete in speed together with theater and film actor anton batyrev. anton good morning everyone will be happy, and recently the premiere of the play was released, how is it for the first time you have such an acoustic performance. eh, no one has done this yet. we did this first, but we are taking the reins from the beautiful alla, and i will say that we today we have to assemble the tent for a while and the tent should be at the finish line. it's the same in this case, but the one who is friends with everyone will win or what?

will do it first let's go at the start, attention, march. well, you guys, of course, it's easy even like this, yes. you just have to get into it. listen well, pretty house, i think actually, yes, yes. let's hurry, i'm entering the competition. i can consider myself probably a loser all right. this is a bra. helped, in my opinion, it is disposable.

i, in my opinion, groped the main competently to take. anton coped with the task in 1 minute 13 seconds, while my tent remained unassembled and ready to receive guests anton, for which i congratulate you on the program. good morning to you a medal that confirms that you are not weak, not weak. you are our champion. anton well, in terms of comfort, it ’s about a little better in the assembly thank you very much friends, have a good day, good evening, good morning, so that everyone can love each other wonderfully. be healthy. be happy. and may

everything be fine with you. thank you very much. have a nice day and good morning. today, saturday, many are going to the country, someone is already there, like our avid gardener and gardener oksana stankevich , idle. she's definitely not sitting. a bandit gang is operating on my site. and by the way, i’m also talking about aphids with ants, their villainous scheme is simply that ants spread aphids through the best plants in the garden. she devours them and gives sweet secretions, which the ants feed on as a result of this conspiracy of insects, your ruined plants. today we will break this criminal chain and begin to arrange tree traps. to do this, i need

such a piece of the construction substrate, wrap it around the tree in the form of a cone and fix the edges of the cone with a wire, fasten it with a stapler and apply any sticky composition from garden pests to it , gently lower the cone down. the trap is ready. above this cone, the tree trunk will not rise, no ants, no aphids, no other creeping garden pests, they will all gather inside in the fall. you will only need to remove this cone and throw it away. another option is to take a piece of synthetic winterizer cut it out of an old unnecessary jacket or, as i buy in a needlework store, fluff the material and wrap the tree trunk. fluffy padding polyester is an insurmountable barrier for ants, look at the

insects in a commotion. they're trying to get on the material. and then they come back and even smear with no chemistry. it is not enough just to tie the plant. well, how to drive out those ants that settled in the flower bed or occupied the paths from the site, prepare bait for them, mix two yolks with a bag of boric acid and make small balls. lay out along the ant paths. boric acid acts like a poison on ants, if they bring this treat to their queen, the colony will disintegrate. and if there are no ants, then there will be fewer aphids. we will finally be able to calmly admire the flowers and not share the harvest with pests. and let's go with vadim

lobochenko, let's go. dozens of farmed sea turtles have been released, the largest release of turtles in 20 years, after being treated by the israeli national turtle rescue center. we can say that yanai is close to off the coast of israel an extremely important event took place in the rescue of rare sea turtles after many months of treatment of the skull, 17 of them fully recovered and were released into the wild. sea waters, close to the coast of israel we at the center of sea turtles really help to save rare animals, we seriously treat them here, and then release them to the sea coast of israel is being updated.

rescuing muscovite turtles to everyone this is not an easy task and requires constant monitoring of this work, but judging by the successful activities of the israeli center for rescue of muscovite turtles, he is on the right track in his work. he brought many women here in batches. i like you, too, next to you with her no longer seen. ask a nurse from monday on first this is our club detralex club of millions of happy women who already know how to control varicose veins. why am i here you chose detralex it works at any stage varicose veins and acts on the cause of the symptoms from the inside, and now you are among us detralex together against varicose veins. this is an advertisement for vtb, there are things

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begin to deal with pain, with acute pain rather next business - i'm talking about rebuilding now. and, well, the menu has been shortened for a long time, i definitely won’t cut salaries. i don't want to lose people. i will look for new consumables, packing secateurs tape, others need to think ahead to buy spare parts in advance, let's see what will happen next now there is something to save. open a free business account with alpha bank. connect advertising in yandex business, and we will transfer you 10,000 rubles. we continue our program on the air for 35 years, and during these years a lot has happened. of course, everything has happened in various fields, but also in sports. yes, now attention to figure skating fans, and your 35 years of victories, we are also watching the plot dmitry

it is not only the dream of every hockey player, but also a figure skater to win on olympic ice, such emotions of experience and dedication cannot be found on any one other tournament. and, of course, our most outstanding victories in this sport were achieved precisely at the olympics in 1988, canadian calgary, the last winter games for the soviet union team, the olympics were remembered for the unsurpassed performance of our duets in ice dancing. the long-awaited gold was taken by the most experienced natalya without thymyanova andrey bukin, the performance of tatyana tarasova's students, as always, was filled with incredible expression, and in the sports couples competition, the debutants of the games, young ekaterina gordeeva and sergey grinkov , won free program to the music of chopin and mendelssohn is still considered a reference if our fans got used to victories by a pair of dancers back in soviet times, then the triumphal series in men's single skating. started in the

nineties. the brightest chapter in the history of this discipline was written already at the beginning of the 21st century , the confrontation between alexei yagudin and evgeni plushenko was, without exaggeration, the main intrigue of the 2002 olympiad. both arrived in salt lake city, only for gold in an atmosphere heated to the limit the more experienced brilliant yagudin turned out to be stronger, having performed the program man, iron masks. and ziman, he climbed to the highest step of the podium , about plushenko became the second for the student of alexei mishin, the ice became happy, turin 4 years later already in the absence of his main rival. he was unattainable beautiful victory with a world record. after 8 years at home games in sochi, plushenko won the second medal of the highest standard already in the team tournament, the main sensation of which was the performance of yulia lipnitskaya, fifteen pupil. eteri tutberidze made a significant contribution to the victory of the russian team and conquered the whole world, in a poignant image of a girl in a red

coat. in individual competitions , another of our figure skaters adelina sotnikova received olympic gold in 2018. the performance of alina zagitova and evgenia medvedeva became the highlight of the olympics in kolchkhane, both of our figure skaters skated brilliant and only a slight advantage in the short program decided the outcome in favor of alina's gold medal was no longer silver well and in beijing 2022 winning traditions tutberidze's pupil was continued by kamila valieva , who won the team tournament, and anna shcherbakova, she has a personal gold medal. our girls have long taught the fans that they have no equal, but still, each new victory brings truly fantastic emotions. we continue operation y a. why and no one guessed correctly, you probably know this unique phrase, which she became winged almost immediately after the appearance on the screens of operation y and shurik's other adventures is a unique movie. adore. here it will show on our

channel. on sunday we will watch, and then we will show a documentary film cut from the cinema. this is about what was not included in the final editing of the film, we will definitely watch it. this is very interesting. you should definitely look. well , citizens are alcoholics. parasite hooligans, who wants to work today once the screenwriters kostyukovsky and sloboda caught the eye of two newspaper notes, the first one about how komsomolets re-educated the parasites from bulldygu there will be a second about a gang of swindlers who staged a theft in a warehouse to hide not enough scriptwriters opposed a student named vladik when alexander demyanenko was approved for the main role in the film operation y vladik turned into shurik who is it? where is the girl? the test is

good. here is your figure, in my opinion, leonid gaidai did not say very much natalya selezneva, the actress was indignant and threw off her dress, under which there was a swimsuit distracting malek in her head for driving. gaidai paid tribute to his youth once he himself also spent a long time seeing his future wife, actress nina grebeshkova, home. you are going somewhere for the first time. it seems to you that you have already been here, but this scene was almost cut out of the picture. is it because party officials called the cuban leader fidel castro behind fedi's eyes and were afraid that the episode looked like a hint? fortunately , they still left the scene, but cut out entire episodes from their paintings. gaidai often had fu on you, did the police catch george miloslavsky, it turns out, yes, keep miloslavsky. hold it

eldar ryazanov threw out several episodes from office romance at once. for example, like the resurrected bagels, the brother-in-law tried to catch up with the social activist shura , after many years, lyudmila ivanova restored it from memory and voiced the scene preserved on the film. it's my fault. take everything mixed up, you can’t die, they called us. what am i to do now? in general , i ordered an orchestra with public money, i bought wine. why olga ryzhova so persistently pursued yuri samokhvalov everything. could explain the episode that was cut from the picture. do you remember how you and i went to kiss in kuntsevo and now in the place of this forest. what episodes have disappeared from our favorite paintings, pokrovsky gates moscow does not believe in tears. and the dawns here are quiet, we will see a documentary cut cinema on sunday on the first. when you read these works

, the operation y movie will open in front of you on the same day, which we remember to the last code tomorrow ekaterina leps channel one. hello , new massive shelling of donbass from the side of the armed forces was reported in the joint center for the control and coordination of the ceasefire regime was attacked twice, the kirovsky district, donetsk and also the dolomite golnovka gorlovka nationalists used hail and shells. nato. kalita , information on the scale of destruction and casualties is being specified, as reported by the russian ministry of defense, the militants continue to use the civilian population. as a human shield, artillery and armored vehicles are located on the territory of a kindergarten in kramatorsk in nikolaev, strong points are equipped on the first floors of high-rise buildings of all

residents. at the same time, they drove to the gym and the basements do not allow evacuation in the odessa region. the nationalists grab and take away in an unknown direction everyone they suspect of pro-russian sentiments, while in slavyansk they simply hit the garages and guns. slavyansk of the donetsk people's republic, in order to instill anti-russian sentiments among the civilian population, units of the ukrainian armed forces, with the approval of the military-civilian administration, fire at residential areas of the city. station slavyansk strikes were carried out on the territory of the central market. just a few minutes after the shelling, ukrainian media reporters were working at the scene of the incident, who carried out photo and video recording of the consequences of allegedly non -selective strikes by the russian armed forces on the civilian population. now about how the calculations of self-propelled artillery mounts mstas work, during the special operation, these shots. we received from the ministry of defense artillerymen smashing batteries all over their

defensive structures and command posts they destroy military equipment, the fire is carried out at a distance of up to 30 km, from shelters and direct fire around the clock uses high-explosive high-precision fragmentation projectiles. damage to the enemy is maximum. we have a lot of hit targets , such as watering cannon artillery, a battery, rocket launchers, tanks, manpower, command posts, platoon strongholds, many targets are hitting target instructions come from unmanned aerial vehicles, and they correct us from the moment the unmanned aircraft spotted. goal pass couple minutes, and we are ready to open fire. we have an excellent, well-coordinated calculation, so we have no problems. having made several volleys , the battery quickly changes position in order to get away from a retaliatory strike, this is called the artillery carousel. this tactic saves the lives of our

troops and disorients the enemy and causes him to waste his belt. and more about the heroism and courage of the russian military guards corporal nikolai dorofeev was carrying fuel to our troops when the column was ambushed by militants. disabled first and last car truck. nicholas could explode at any moment guards freyter quickly took him out of the fire, destroying two more radicals who were trying to get close to the car, corporal alexei pervukhin discovered a group of nationalists in the liberated territories, two eliminated the third surrendered and said where to look for other saboteurs, they were also neutralized with saboteurs fought by private shapii rabadan in battle. he rescued a badly wounded man and dragged him under heavy fire to a safe place. provided first aid then returned continued to fight and helped to defeat the enemy. you are now who was released 2 weeks ago, a convoy with humanitarian aid arrived, military personnel of the central district delivered 10 tons of food, cereals, canned food, tea in the city, a

peaceful life is gradually being established, people began to return to their homes from basements. today, our boys brought us food, we get it. you see, what a big queue, everything is completed. they said boys. take it. how many you want. take oils for the family basement. take it all, please. people here really need help, and as we learned from people that people have not received their pension for several months, especially pensioners for more than 5 months, we tried to make food packages for them of approximately 10 kg each. in the liberated melitopol, zaporozhye region, social payments will be received very soon, he began to work there. pension fund. the money will be transferred in rubles for the event, a long-awaited crowd of people gathered in front of the building, service workers began to collect applications and data for verification, pensioners must provide the original passport of the pension certificate, code and residence permit, or a certificate from

the place of residence. the amount of the temporary fixed payment will be 10,000 rubles. the ukrainian government has demanded that us and european banks sever ties with companies that trade russian oil, according to the financial times, kiev has threatened that otherwise it will be banned from financing the future recovery of ukraine and will file lawsuits against them in the international the criminal court publication quoted oleg ustenko, economic adviser to president zelensky, as saying that similar letters accusing moscow of direct support had already been sent by the head of a number of western banks and financial groups. in response, someone expressed bewilderment, someone simply. the times was silent, noted that the international criminal court cannot prosecute the whole government or corporations? today, congratulations are received by the incredibly charismatic bright talented singer and composer grigory leps he is 60 on the eve of the round dates vladimir putin awarded him the title of people's artist love for music began as a teenager at 13 he entered a music

school at the box office of percussion instruments. he dreamed of being a drummer, but having started in his native sochi in restaurants and on dance floors, he quickly fell in love with the public in the capital, moved to 30 and soon recorded his debut album, a romantic song. natalie immediately fascinated the country, the audience they say that lepsa gets incredible emotions at concerts. he always sings as if for the last time, giving all his best. i don’t care if there are so many people at a concert, one person or 5,000 concerts will be the same in terms of dedication in terms of dedication in performance, everything that can be given everything must be given, otherwise it’s better not to go on stage a big concert at the luzhniki stadium in stolichny, it was a three-hour solo performance, we will show it soon today, watch the documentary sadness, my funny, it will be a candid interview of the artist, do not miss

10-15. and now a word from good morning. good morning dear friends. good morning saturday june 16 on the calendar with you irina muromtseva yes, not alone. look at us a lot practically timur solovyov good morning, dear friends we are celebrating 35 years of our program all week. we have a huge number of guests, a lot of interesting things today, of course, a lot of things are also waiting for you, because 35 years is, of course, a serious date. yes, yes, we have something to remember, we will go on a journey through time and all these years we did. hope your morning. kind. so it is now so it was in the nineties. nineties during the time of filled squares and empty counters, they sold one tube of egg shampoo in one

hand. i got this tube. i remember him, in general, he was protected for two months by a person without any fanatical devotion to the ether. he probably would not be able to work an unbearable schedule and creepy. interestingly, here near the television, various demonstrators spoke, in what way , incredible things were happening here and that's it. we tried to show this live, to the point that we drove the operators with the camera into the female toilet or men's, on the contrary, from there through the window to shoot everything changed the country changed in the morning. new young faces in the frame. the leadership at once decided to remove all the leaders in general, and the emergency ones were looking for those who could replace them, they were thrown like puppies. here 's the payout. developed a day in two, it was a real day. uh, we slept on tables for real on tables. good morning. that's right, the main morning program of the country has become the

all-russian incubator of tv stars on the air program. good morning on channel one ort came this andryusha who was just an internship with me. but this is one that i wanted to give up sometimes. yes, back off. you are already generators of timekeeping ideas. growth following the popularity of the name. i had to change four times 120 + 30 and under this name she walked for quite a long time for several months on january 21, 1997. the tv channel became known. good morning. changed, screensavers and faces, the essence remained the same to charge the country with positive. everyone had their own recipe for the morning. maxim nikulin brought me up say to the point of frenzy, because he kept coming and telling jokes. uh, yuri vladimirovich, he already laughed for a long time as an operator, he laughed for a long time, and i keep laughing, and laughing, and then everyone says. listen, you don't drink spies

over journalists there. i have been working for a quarter of a century. e live. and sometimes i dream that i’m broadcasting and something doesn’t work, the guests were late , they didn’t bring the folder, and i wake up, which means that if you got in, then you got in forever. next in the program are zero first big special projects, and red square is ready to celebrate the 58th anniversary, and the victory, with a military parade, is the time of bold experiments. i lay on the floor. i breathed into the basin, azure ask me. so how does he breathe? yes, nothing, although it could be correct, of course, why am i a nachurikov? i attributed my age to you for a minute, you are too young. and you are already working here, yes, but what you saw as a delusion means our predecessors. e, dmitry kuzmin mikhail cheverikov channel one wherever they are , no matter how early they get up. i know exactly what there are our colleagues who are already on the air. they are already

cheerful. they are already in great shape in a great mood this program. good morning on channel one. thank you for this and thanks for the tips. how are we father, how should we look and where should we go? thanks for the interesting information. thank you for being always in good shape, thank you to all those who are behind the scenes. uh, it's impossible to be in the frame without you. okay, let me tell you a secret. i would like to host the good morning program on channel one, but this is impossible with my employment and i congratulate you from the bottom of my heart and i wish you longevity. e audience success. you are very, very necessary for those who start the day along with the first channel, your sasha olezhka is a constant, among other things, and a blessed audience. that is why we suggest starting it with morning exercises. we have great exercises. join, put your feet, raise your hands up to the top of

your palms, right on the exhale, pull your right knee with your hands, reach for it the same. we do it from the other leg. we perform 10 repetitions let's go 1 2 3 4 5 6 7 8 9 10 continue to perform and slightly we complicate the task, we connect the muscles of the press, we round the back. one, two, three, four, five. agree, it also becomes much more fun. and if we add another smile, it will become even better three two one is excellent, worked, took a breath. and exhale today marks the 35th anniversary of the program. good morning, and we want to wish all the viewers of the channel to the whole team that you always remain in great

shape, energetic and go through all the difficulties with a smile. we start each day with words. good morning. so let it always be with you such hurray anastasia elizaveta loktionovna is a girl who personifies a healthy lifestyle in our program. thank you very much, because your stand your exercises. i do review every day. in the meantime, not really, of course , i'm doing well, no success, and my stomach sticks out, but i'll try. thank you very much, girls, in general, this is the best gift that could be given to a metallurgist by tomorrow. the truth of darkness. by the way, yes, metallurg. you are also such guys, really men have become practically. see you tomorrow metallurgist's day will be celebrated. eh, it's very important, but the profession is really heroic people who do it. yes, congratulations. happy metallurgy day , metallurgy what unites a boxer? athlete pie musician they are all heat-resistant guys

can easily approach the jer of the volcano they are metallurgists. these burning rivers inspired the rock musicians yevgeny borodun from the city of kyshtym , chelyabinsk region, to become a metallurgist, for him it is primarily creativity, it turns out, it is possible to control metal. that is, when he is in black in his state it is impossible to bend bend with human hands, and we can do nothing with this thanks to metallurgy. we can give the metal absolutely any shape. it’s actually very mesmerizing, as it were, that’s why i chose the profession of metallurgist, as sculptors always try to achieve perfection in form and chemical composition, but being smart doesn’t need much more strength and endurance, so the athlete anton vysotsky from the city of abinsk. krasnodar territory, came to the plant so that the power would not be wasted with the furnace in the most close relationships. it is heated to almost one and a half thousand degrees, the metal is seething, and he, like

a cook, is wielding a boiler, we take a sample twice. pay what to see? with what composition do we alone then go down to follow how the metal pours the form and something corrects it with a hand , it feels like it is cold water, and not hot metal. and then the park itself and the hot hall is filled with water, then the right car goes on. there she straightens up and then goes to the table very beautifully. after this workshop, any sauna for the guys, like a summer prize, but the metal instantly cools down and in order not to lose its shape, the metallurgist must be dexterous, so the boxer vadim lopatin from the city of votkinsk udmurtia quickly got used to watching the videos. i really liked all these sprays. i decided to try myself in this area, working in the most dangerous place, cooking the oven, filling up the components to make an alloy, like in a ring, here i only

manage to dodge sparks, splashes and flashes. until the metal is curbed. he is very wild. this is my workplace. everything is already familiar. nothing is scary, creatively strong hardy dexterous here it is the image of a real metallurgist. and how can you calculate it in ordinary life for girls to note, most likely, it doesn’t matter in terms of tanning. it's summer or winter, but you can tell by her tan, there's always another way to recognize a metallurgist. but i think it's only on the beach you can see. this is abrasion, on the back of the lower leg of the skin, there the hair no longer grows from boots, but they don’t even pay attention to these little things on the holiday of the hottest guy in the country sergey right into the centurion anastasia zavidova marina huseynova nazirno-bumanov channel one. the long awaited weekend has begun. and this means that you are probably planning some kind of walk and doing the right thing and you can not go for a walk alone, but

take good company with you. yes, not alone with a four-legged friend, or, for example, like irina, she has two dogs and sometimes there are people who also have two of them. uh, how to walk with two quadruple pets, at the same time knows astitova, her plush and her cinnamon. today we will learn to walk two dogs at once will help us cynologist elena romanova hello hello , the main problem is when dogs walk together. they misbehave any team and become unmanageable. it's a constant doggy mess and i can't stop it. it's just awful. you need to do one walk a day together. them. you need to get used to getting used to each other. so the first rule, no matter how hard it is more often, we take them out into the street together. the second point of ammunition we have different leashes. this mistake is better to take leashes of the same length. for our convenience for comfort of our dogs. i am always for the

leash to be, well, as long as possible, convenient for the city. well, 5 m, this is the optimal length of the leash, it seems, it’s not very much and not a lot, so that for example, each dog has at least 5 m, where the dog can move away from the other dog, we change the plush leash to a long one. now everything is correct. another task is to wean cinnamon to gnaw, someone else's ammunition, attaching rings, an alternative, just give her some kind of toy that you can play in the constriction, she has energy not implemented. she wants, well, something to work out in such a physical constriction, in principle, this is excellent. a game. plush is also connected and there is energy what to do with and the dogs are happy. in general, any joint activity strengthens the relationship of animals, so another tip from the dog handler is to arrange short sessions during the walk to sit lie down. dogs follow commands

together and receive a reward together when dogs receive a reward at the same time. yes, there are pieces of food, this is the prevention of competition among themselves, because everyone gets their portion. so you got it turned out, if joint walks follow this scenario, the dogs will become calmer and more obedient. like it or not, but one of the usual proven preservatives was sugar. it is clear that they should not be abused. moreover, natural sugars are found in many vegetables, fruits, berries, but if we talk about saving the last two from rapid disappearance, especially in the summer, when the harvest is huge and you simply cannot eat it in such quantities, then to sugar involuntarily stretches out a hand, yes, what to preserve is the main question of this morning with cane coconut grapes. uh, it’s all sugar, imagine, i didn’t know, such a variety, we’ll tell you right now. we deal

with three types of sugar, cane coconut and grapes. the technology for the production of cane and coconut is similar. juice is extracted, it is boiled down to the state of syrup. and this syrup crystallizes cane sugar. brown. it can be obtained by incomplete purification, a little bit of melas grape sugar remains in it - this chemically pure glucose can also be obtained chemically. uh, we continue to deal with the method and method of fermentation with a doctor from the nutrition and biotechnology center on the composition of grapes - this is 100% glucose, a minimum of vitamins and microelements. and cane sugar has cane sugar. they are primarily composed of fructose and glucose a and. well, in cane sugar, a small addition of papa may contain traces of micronutrient vitamins, but their content is so small, then the chemical composition of coconut sugar, with by a small margin pulls ahead, but talk about the benefits. doctors who are not nutritionists, of course, do not risk

a little less in the vicinity for health, coconut has up to 70 mg of phosphorus, while our daily intake of 700 mg in order to get 70 g of sugar, you will need to sit down to 100 g of it so an idea, but for those who follow the figure, coconut sugar is the most suitable in it, there are much fewer carbohydrates, that is, about 90% of carbohydrates in 100 g. of these carbohydrates. 10% are dietary fiber, dietary fiber and this dietary fiber is included, including inulin, it slows down the absorption of glucose into the blood. at coconut sugar. the lowest glycemic index is about 35, for example, cane 55 grapes 100 give the most powerful jump in blood sugar, which means the release of insulin. you can cook jam with any sugar for the duration of the wound, the amount of jam does not affect the bit, well, you need to understand the cane will give

a caramel color, the taste of coconut astringency grape maximum sweetness, but be with him ready to tinker. it melts for a long time and dissolves poorly, it melts for a long time and cane and it and the grape consistency are dense for five-minute jam, it is not the best option to quickly sugar. but for the classic of hard berries. for example, cherry plum or antonovka is what you need for 5 minutes. coconut or classic sugar will do, sauce-like syrup is guaranteed, but in order not to overpay, you can safely cook with regular sugar. well, if strawberry jam from the classic taste is fed up, you can add it instead of regular sugar, a mix of coconut and grape and here it is already with a sweetly tart taste, but still with the same strawberry flavor maria nikolaeva mikhail cheverikov yulia bykova you are my colleague's channel, irina materanskaya continues to instill in us a good habit of mine,

because she is mine as a woman in this sense , because it instills useful habits of devoting a minute to yourself, at least on weekends it is for women, then it will be taken because of you. no, well, irina, we believe that we need to develop the same topic. well, what a minute of a woman, do you give yourself at least day one take it and agree with yourself, well done. yes, yes again finally, saturday, so there is a minute for yourself. today. my friend yana , a psychologist, and i will talk about how it is right for a woman to wake up in the morning so that she has enough strength and charge for the whole day. what a wonderful topic, because in a woman so much depends on the energy of the state. and it is important to be and the first minutes of awakening will be filled with this energy. you know, and what a woman needs, it is very important for a woman to feel her limbs, so my first advice when waking up is not in a hurry. here it is very gentle to open your eyes, that is, do not undermine immediately on the

way. no. children you can do everything. yes, but for some reason it can take one or two minutes there, but nonetheless. you know how they wake up. children. children immediately with a smile, for example, yes, animals kitty. she is graceful, she will stretch. and that's important. here, right here, right here, i'll pull these right here. stretch out. yeah, yeah, and add a little tenderness to your condition. now, when we will have a child, for example, we take it, we start it stroke. this is how we gently say some affectionate words to them, and you do the same to yourself. this is how you rubbed your hands, and here you stroked your little cow , for example, good morning, irochka good morning, yanochka, and now bring this tenderness uh- huh and then we are women after all. yes, we want to feel healthy and beautiful here , water helps any woman, if right in the evening all the time and somehow didn’t forget about it, prepare a

mug of your favorite for all the water and say it. we are magical women. she speak her health, beauty, health beauty and in the morning immediately drink and everything connected with water consciously slander beauty on health, that is, water, this is beauty and health and female energy. yes, we take showers . inserting ourselves that we stand by heart, which enhances our beauty is important. here it ’s not something to quickly wash yourself, wash yourself, run out, and wash yourself and think, how beautiful i am. i fill with energy, but i would even know, i would have made it easier. just mentally imagine that you put health under the shower beauty. and now it makes sense, when we are already remind when we are already beautiful, when we are so charged , it makes sense to think about today and direct energy there. i want the day today to be prosperous or successful or happy or special or amazing or something, let

it go straight and work out in this state. you know that kind of high expectation. you can already do all the household chores, because a woman has a lot of them. it's such a cool story, you know, when a woman wakes up in the morning, like woman. there’s no way mom is the leader there, not how the employees are there and so on, and how women and she knows it’s no coincidence that there is such an expression, what a woman wants, who god wants and a woman never begins to direct this feminine energy to herself and others and the beautiful good morning has become. in general, we sprinkle correctly. we wake up, as women beat water, take a shower, send to all our close family friends. and this is a new day of positive energy, and everything will be fine. good morning. good morning irina matiran first channel. on a bus, a scooter

or a bicycle in your car or on your own two , all routes on anything, build in yandex.maps, this is vtb advertising there are things that will not disappear anywhere our experience accumulated over decades, which helped us become stronger and survive all crises. that is why everything will be in order with your money, as well as with the fulfillment of the dream of your home and the opportunity to support loved ones at the most necessary moment. go to vtb and everything will work out. peak, you just peeped with your mouth, i just do n't need anything right now. draw up an mts bank card and mts premium subscription, we get a super 5% cashback

on the most popular categories hello, dad, i have something for you, tell me, grandmother grandmother. imagine a juicy ham with pieces of smoked brisket simmer and squeak until golden brown. hmm, sounds delicious, but tastes even better. respiratory viral infections could get in the way of our plans. remember the precautions for void-tact prophylaxis. sars, you can use arbidol maximum. however, a capsule per day course of 10-14 days arbidol for protection yourself and your loved ones debit card. the main thing from renaissance bank is a loan with a 3% cashback for all purchases and a high percentage. for the remainder. get double income on the card with free service. check out online renaissance credit bank all sorts of bargains with free shipping on

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yandex.bise, and we will transfer you 10,000 rubles. we are continuing now olga in argentina invites us to another car journey into the past, this time her companion zim-22 is an executive class car. eh roma, we would have to ride in a limousine. back this modest soviet limousine. could wait for the artist after the concert or the deputy chairman of the region, the executive committee. well, or deputy minister. after all, winters were specially invented for the castle, an executive car for second persons, the first ones went for the winter. zim stands for the molotov plant was called the gorky automobile plant in stalin's time, hence the second name of the gas-12 limousine. it was our answer to the

american bioc, a solid seven-seater with an extended body, chrome parts and, for the first time in the history of gas, with a deer. on the hood, zimba was produced only 10 years from forty-ninth to fifty-ninth, but because of this time he managed to become one of the symbols of soviet luxury. sorry hello. hello, this is a car. academician veselova yes, yes, real of his time breakthrough. it was the first car of this length in the world with a monocoque body, it was decided to abandon the frame in order to make the car lighter. after the war, there was not enough gasoline, there was nothing to feed the voracious engine. here it is the engine range of 6 cylinders 90 horsepower for the forties is excellent. passenger doors open unusually against the entrance of the salon

to match the passenger, a solid ceiling, a high sofa, wide, most importantly, how much legroom is just right for another row of seats. and after all, they put such strapontens, as they are called in winter additional security seats. zim is made in such a way that nothing distracts a respectable passenger from thoughts about the fate of the motherland; therefore, the car runs smoothly thanks to a gearbox with a hydraulic clutch. the hydraulic clutch makes winter an indispensable car for a beginner. although, of course, they didn’t let such people behind the wheel, it accelerates and slows down the car very smoothly, which is still convenient to drive in absolutely any gear, and it doesn’t matter if it’s 5 km / h or 80. and if you quit the winter clutch, it will still continue to drive. on a smooth winter you don't feel it, neither do i. no potholes winter, by the way, came in the seventies, when officials moved to chaika. she was decommissioned from

old service garages, well, summer residents began to drive in still spacious winters. they managed to work in taxis . thank you very much to those who keep them, so that in time we can say. how many years, how many winters. the very day and now trembled to grigory leps, whose birthday is today after my performance, congratulations on my birthday heartily musician, producer, owner did not recognize the recognizable unique voice, in fact . yes, we all know the songs by heart, and for many years they have not left the top lines of the charts when we come to karaoke. of course, grigory lepsa grigory sings new songs of creativity. all the best. this program celebrated its

thirty-fifth anniversary, and today 60 is the number one singer grigory leps in our country. i'm on my sixtieth birthday grigory viktorovich visited us how old he feels, perhaps just as much why, for example, at 35 i feel you are lucky, an honest event. it happens to be sharp, hates fake smiles, wears spectacular glasses, for exclusively good purposes, so as not to incinerate inadvertently. why did leps buy songs from a glass of vodka for $ 300? according to polls, this is the most frequently performed song in karaoke and the most anticipated on new year's eve on television. 13

years old, the icon woke up the music of his element there were also musicians on the maternal side, my father saw grigory in the military, my mother sometimes gave lectures at concerts take. no need to shout like that to talk to you and hear everything so loudly. sleep helps leps restore his voice, and the best training to keep fit is walking, - he said i’ll walk 60 km and walked to my sixtieth birthday, so that the real gift for leps is interesting news. in september. for the first time he will become a grandfather , he admitted he dreams of a granddaughter, but i will not educate her, i am not going to do this, there are parents for this. you speak, and your firefighter from the

heart today on first honestly about the main thing premiere my sadness is funny documentary on the sixtieth birthday of grigory leps, the birthday man will show a country house. the vikings came for analysis. what i have never said before in all family problems is to blame. only one person is a man. this is my conviction inside and out thank you for this time. the person who foresaw the future i am wolf messing tomorrow on the first what is the best medicine for nail fungus mezol evalar more profitable up to 60% misol evalar treatment of fungus, without overpayments 30 years reveal the

power of plants for your health, evalar number one is vtb advertising there are things who are nowhere our experience accumulated over decades, which helped us to become stronger and survive all crises, will disappear. that is why everything will be in order with your money, as well as with the fulfillment of the dream of your home and the opportunity to support loved ones at the most necessary moment. go to vtb and everything will turn out super duper full tank, or maybe half a tank twice, then you will get two cashbacks, he is a humanist with a full tank, apply for an mts bank card and an mts premium subscription and get super 5% cashback for the most popular categories. great shopping with free shipping on yandex.market buy ecos hammock for 999 rubles. we will win. if you guess right, it's also a surname at an affordable price.

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activate the free megapower to transfer the balance of a gigabyte minute to the next month on the new megafon tariffs. tinkoff investments launches gold into circulation. now buying gold is available in the tinkoff investments app, a great way protecting money from inflation is simple and you don't have to be a professional. can you not only buy, but also win? install the tinkoff investment app, invest 1000 rubles in gold and win one of the thousands of gold cream tinkoff is the only one. omeprazole roared pancreatin vomited we act in different ways, but we choose rinival. on this day, july 16 , our ancestors looked closely at midges and

mosquitoes, if they curl in circles, wait for good weather next week, ancestors, and right now the astrological forecast for us for everyone for everyone zodiac signs. on july 16 there are 17 and 18, lunar days, 29 day of the sun a strong sportsman likes to play ball in good company swim is not averse to go on some kind of trip, however comfort and coziness. he also loves and knows how to create it. so if you decide to start repairs or improve something in the house, he will help you and he has a good character. he is even in communication, good-natured and not arrogant. you could say accommodating. the truth is sometimes terribly curious, and then suddenly it can get carried away by some kind of fantasy and slightly lose touch with reality, often in such days all sorts of secrets come to light, old debts emerge. mistakes are bad deeds, expensive. maybe talkativeness can be dispensed with, and

sharp, rash words addressed to someone can spoil the money. let's assume that you heard it. everything else should work out. just do not hope that everyone will tell you the truth and be careful with electricity and electrical appliances. taurus can be unpleasantly surprised by some not so friends. familiar, however, a loss from their actions. you don't seem to be in danger, with money at all more careful today. okay, i'm more careful with street fast food. for gemini, this is such an effective day when it works great, the head easily solves complex problems. things get done quickly. and even a little lucky. and the evening is clearly preparing, some gatherings with alcohol. just don't get carried away. cancer can learn something important. maybe even someone's secret. decide what to do with it yourself, otherwise day is like day, though there is a risk of injury, so be careful with sharp tools and under your feet. look at this advice the luminaries give to you. and also, if you are going on a trip, look at your watch often. and here's another thing that you are about to change for the better. most likely, in personal life or in the family. the girls also have a good

day, when you can do a lot of things, and at the same time also relax. only with more assertive technology and driving. be careful, but the evening is similar, preparing some kind of pleasant surprise for you. or maybe even a gift, libra can be surprised to find out that they have someone in love. what to do with it? the stars do not specify. okay, business. might have something in the house repairing or improving it will cost money. but you will be satisfied with the result. and you can even brag a little; scorpions run the risk of quarreling with someone from relatives or friends. luminary hint, even. if someone really annoys you, this is not a reason to be angry, especially since tomorrow you can see everything in a completely different light, a good day. archers are great. things will go well with gardeners and gardeners, trips will be successful. you can buy something for a profit. just be very picky when purchasing building materials in the evening. wait for guests. capricorns may feel an interest in something that previously seemed like a distant stranger. it may be a new hobby, new knowledge . a new acquaintance is not excluded. that's just the idea of ​​a holiday romance luminary. somehow i don’t really

like it, but it’s up to you and take care of your personal data, an interesting and useful meeting shines for aquarius. most likely, on a visit or at some event. you can also be praised or thanked for something, and aquarius ladies today are simply dazzling and for sure. crushed all rivals to fish, you will have to deal with money, you may need to pay some bills or repay debts. in general, the same day. very good, when everything, well, or almost everything goes as it should. so good luck to you. we continue this section on air since 2017 415 recipes in 5 years. but simply, because everyone has already recognized maria harshly, you can not keep this secret open, a culinary challenge. the rubric came to us today. good morning. good morning. well, finally, i will say that justice has triumphed you know, we look at you every time. you say bon appetit. we have never tried this. i also think about you all the time, i

really wanted to bring something special. so it is, although simple actually it is. this is our favorite family pie. i love it, i make a lot of different versions of this cake, and this time i decided to make the dough chocolate and fill it with these forms. well, since you say it's a favorite. so, it is both tasty and simple. eh, what does it consist of how to make it? and how much takes time, in general, uh, the very base for the pie bakes literally 20 minutes. it 's shortbread dough this time. i added cocoa made from butter, sugar flour, and everything is poured with a special jelly for the cake. and there are some complicated recipes that, uh, you definitely don’t need to do in the morning. which is the most difficult, of course, for example, a chicken coop. we made some chicken. it was a very long time, but it’s not for nothing that he is considered the king of pies. this was probably the most difficult recipe of all time, in what complexity, and there are a lot of layers

the filling is laid out, and in general, well, you need to make a lot of different types of filling, therefore. eh, as a person who does not really like cooking, always wanted to. i don't like just because you cook there. here's how this kurnik is for an hour and a half or two and in 10 minutes everything eats you up, which motivates you. i don't know, actually i started cooking for 6 years. my mother worked in the theater, she was not at home, so she cooked porridge in which the spoon was, but she did not scold me, but simply explained to me how to cook this porridge and because she saw a tendency in me. she. as a matter of fact, i’m in this direction, so something like that didn’t work out, of course, not enough, yes, there are such failures, but i don’t tell anyone about them, because there is such a stereotype, but uh, that, for example, people who they are engaged in comedy, then in life they are very sad and silent. and here are the people who cook all the time. there are still forces left for the family to do something, or in general, of course, yes. i

cook all the time. she is what she is. or you full of smells and tastes that hover in the kitchen. well, actually, when you sometimes ask the chefs. why don’t you try, really many cooks in the kitchen don’t try, because , firstly, they know, and secondly, they get drunk for the whole day, so you don’t want to try, of course, breakfast maria with hooray, you know my very best favorite breakfast is fried eggs. yes, i actually adore and adore all kinds of egg omelet dishes and so on. oh, i still love it. here is such an omelette, as you know in kindergarten with squares, a in order to write it in such a way, what is needed here, so that it stands like that, and you know everything turned out to be very. we just filmed this episode. he was one of the first we did three kinds of omelet. actually. under no circumstances should it be beaten. you just need to stir it and everything with a fork and then, so that it is properly prepared in life like this high form high form and simply high form, it

is baked and that's it. so he becomes like this. uh, how to say, well, layered, but it 's with bubbles. yes, there are desserts that are also eggs are made by whisking the bubbles strongly, then they burst and settle and you probably never burn anything. yes, and i also know that uh, the film crew loves maria sura because she is always fed and very tasty. thank you very much for visiting us this morning. we also congratulate you on your 35th birthday. and good morning. my congratulations. thanks a lot. everyone who eats breakfast. we wish you bon appetit. we'll be back soon. wait for it. good morning we are 35 years old. and from the outside it may seem that everything is in order, but even if the damaged liver is worried, it is better to take care of it in time thanks to two active ingredients, phosphogliv, at the same time helps to relieve inflammation and restore

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a package with a little man contains a maximum concentration of the active substance of 5%. it penetrates well into tissues, helping to reduce pain in the back and joints. pleasant smell of lavender five percent, high-quality alternative, domestic look at me. now i'm advertising gloria jeans big summer sale up to 80 percent in gloria jeans here in bashkiria they say if a new one is happy there. and what kind of milk they have, that's why our cheese is so tasty. and you try belebeysky. tinkoff investment launches gold into circulation. now buying gold is available in the tinkoff investment app, a great way to protect your money from inflation. everything is simple and does not have to be

professional. now gold, you can not only buy, but also win. install the tinkoff investment app, invest 1,000 rubles in gold and win one of the thousands of tinkoff gold bars, he is such a respiratory viral infection that can interfere with our plans. remember the precautions for void-tact prophylaxis. sars, you can use arbidol maximum. however, a capsule per day course of 10-14 days arbidol to protect yourself from your loved ones new august parmesan is already in burger king precise black angus beef, real parmesan and soft bun brioche extraordinarily tasty angus parmesan only in burger king twice half a tank, when you get two

cashbacks, he is a humanist with a full tank, draw up an mts bank card and a subscription. super cashback 5% on the most popular categories this is vtb advertising there are things that will not disappear anywhere our experience accumulated over decades, which helped us become stronger and survive all crises. that is why everything will be fine with your money, as well as with the fulfillment of the dream of your home and the ability to support loved ones at the most necessary moment. go to vtb and everything will work out, disturbing the stomach with examples, pancreatin and the shaft saw through. we act differently, but we choose rinival. in our program for 35 years and over the years there have been a lot of interesting important events, but not only in ordinary life, by the way, in the sport of figure skating fans, 35 years with us 35 years

of victories word to our sports commentator dmitry terekhov will win on olympic ice the dream of not only every hockey player, but also a figure skater, such emotions of experience and dedication cannot be found no other tournament. and, of course, our most outstanding victories in this sport were achieved precisely at the 1988 olympics in canadian calgary. the last winter games for the national team of the soviet union, that olympics was remembered for the unsurpassed performance of our duets in ice dancing, the long-awaited gold was taken by the most experienced natalya without thymyanova andrey bukin, the performance of tatyana tarasova's students, as always, was filled with incredible expression, ekaterina gordeeva and sergey grinkov, their free program to the music of chopin and mendelssohn is still considered a reference if

our fans were used to victories by a pair of dancers back in soviet times, then the triumphal series in men's single skating. started in the nineties. the brightest chapter in the history of this discipline was written already at the beginning of the 21st century , the confrontation between alexei yagudin and evgeni plushenko was, without exaggeration, the main intrigue of the 2002 olympiad. both arrived in salt lake city, only for gold in an atmosphere heated to the limit, the more experienced yagudin turned out to be stronger , having performed the programs of a man, iron masks. and ziman, he climbed to the highest step of the podium , about plushenko became the second for the student of alexei mishin, the ice became happy, turin 4 years later already in the absence of his main rival. he was unattainable beautiful victory with a world record. after 8 years at home games in sochi, plushenko won the second medal of the highest standard already in the team tournament, the main sensations of which was the performance of yulia lipnitskaya, a fifteen-year-old

student. eteri tutberidze made a significant contribution to the victory of the russian team and conquered the whole world, in a poignant image of a girl in a red coat. in individual competitions , another our figure skater adelina sotnikova received olympic gold in 2018. the performance of alina zagitova and evgenia medvedeva became the highlight of the olympics in kölchkhane, both of our figure skaters skated brilliant and only a slight advantage in the short program decided the outcome in favor of alina’s gold medal. silver well, in beijing 2022, the victorious traditions of tutberidze's pupil were continued by kamila valieva , who won the team tournament, and anna shcherbakova, she has personal gold. our girls have long taught the fans that they have no equal, but still, each new victory brings truly fantastic emotions. friends this sunday on channel one. don't miss the legendary comedy adventures of shurik such as operations y and shurik's other adventures. it's

sunday. watch the documentary film cut cinema, and this is about the frames that were not included in the final cut of your favorite movie. so we definitely urge you to look, and roma and i will also look with pleasure. alcoholics hooligans parasites who wants to work today once a screenwriter kostyukovsky and sloboda caught the eye of two newspaper notes, the first about how komsomolets re-educated to be idle and forget you had no accidents at a construction site, so far there hasn’t been a single one, the second about a gang of swindlers who staged a theft in a warehouse to hide is not enough before us students named vladik opposed citizens, alcoholics and a hooligan when alexander demyanenko was approved for the main role in the film operation y vladik turned into shurik who is where? vaughn is swimming, an amazing girl,

a good sample. here is the figure. in my opinion, leonid gaidai didn’t say very much to you. natalya selezneva, the actress was indignant and threw off her dress, under which there was a swimsuit, a distracting maneuver in driving. gaidai paid tribute to his youth, once he himself also saw his future wife home for a long time actress nina grebeshkova. come somewhere for the first time. does it seem to you that you have already been here from the movie the fact is that fedya party officials called the cuban leader fidel castro behind his back and were afraid that the episode looked like a hint? fortunately, they still left the scene, but i often had to cut out entire episodes from their paintings . hold it

eldar ryazanov threw out several episodes from office romance at once. for example, as resurrected bublikov tried to catch up with the social activist shura's brother-in-law text. many years later, lyudmila ivanova restored it from memory and voiced the scene preserved on the film. it's my fault. take everything mixed up to die reminders called us. what am i to do now? in general, i ordered an orchestra with public money, i bought wine. why olga ryzhova so persistently pursued yuri samokhvalov everything. could explain the episode that was cut from the picture. do you remember how you and i went to kiss in kuntsevo and now in the place of this forest. what kind episodes have disappeared from our favorite pictures, pokrovsky gates moscow does not believe in tears. and the dawns here are quiet i saw a documentary cut cinema on sunday on the first. when you read these works

, the operation y movie will open in front of you on the same day, which we remember to the last day ekaterina leps channel one. hello , new massive shelling of donbass from the side of the armed forces was reported in the joint center for control and coordination of the ceasefire regime, the attacks fell twice, kirovsky district, donetsk a also dolomite golmovsky, gorlovka dokuchaevsk, nationalists used hail and shells of nato caliber in donetsk reports three dead civilians, as stated in our ministry of defense , militants continue to use civilians. as a human shield, artillery and armored vehicles are placed on the territory of a kindergarten in kramatorsk in nikolaev, strong points are equipped on the first floors of high-rise buildings of all

residents. at the same time, they drove the basement into the gyms and did not allow evacuation in the odessa region. nationalists grab and take away unknown the direction of all those who are suspected of pro-russian sentiments, and in slavyansk they simply hit the garages and guns. in slavyansk of the donetsk people's republic, in order to instill anti-russian sentiments among the civilian population, a unit of the ukrainian armed forces, with the approval of the military-civil administration, has been shelling residential areas of the city since july 14, 2022, artillery, apu, stationed at the railway station of slavyansk, attacked the territory of the central market. in just a few minutes after the shelling, reporters from the ukrainian media worked at the scene of the incident, who carried out photo and video recording of the consequences of allegedly non -selective strikes by the russian armed forces on the civilian population. in the donetsk republic, the military dpr of the lpr, with the support of the russian army , is advancing to the cities of solidarity, seversk, which are still held by the nationalists, but they have nowhere to retreat under the control of the allied forces due to the

liberated forces. the militants run, throwing their weapons, usually western-made. nakhodka m-77 howitzer of nato caliber, which is supplied to ukraine as military aid by the west hussein huseynov more. artillery of the people's militia hits the detected target, adjustment from the air and a new hall. the fighters of the lpr are moving in the direction of the city of solidarity of the donetsk people's republic. recently , several small villages have been liberated from the nationalists at once. i was standing there in that village just yesterday, i already moved even further, i won’t carry it. then they try to stop us breakthrough. here, with any stretch marks, they minimize the petals to everything else as well. with this artillery here, having accumulated on the outskirts of the solidarity and

in the residential development of the city, the nationalists from heavy artillery are shelling the abandoned villages with huge funnels from shells in almost every yard. the enemy, of course, retreats, but he tries to harm the crime, to harm as much as possible . that is why we are here and we have been liberated. now daneiro, we are liberating the retreat in the territory under the control of the kiev regime is going on several directions, including from the recently liberated lisichansk. here, the military finds hastily abandoned weapons, usually western-made. here is another instance. howitzer m-77 batch number am 02.09 employees of the investigative committee of russia inspect the gun , write down serial numbers and the date of production of each element in service with the armies of nato countries,

there are dozens of shells for the m-77 howitzer, this particular gun is also equipped with gps systems. this improvement makes it possible manage, or rather adjust the shells for a more accurate hit on the target, but in fact a very dirty weapon, guided munitions with a firing range of up to 40 km, shells with delayed action fuses are also used , including from this weapon, the nationalists fired at the civilian population of severodonetsk another frontier aydar trying to slow down the offensive, despite the desperate resistance of the village after the village of the territory. now the donetsk people's republic is coming under the control of the allied forces of usin. huseynov muslimov nikolai volkov and irina chui channel one. and more about the heroism and courage of the russian military guards corporal nikolai dorofeev he was carrying fuel to our troops when the militants ambushed the column. the first and last trucks were disabled. nicholas could explode at any moment

guards corporal quickly brought him out of the fire, corporal alexei pervukhin in the liberated territories discovered a group of nationalists liquidated two, the third surrendered to saboteurs fought and private capi rabadanov in battle. he saved dragged a seriously wounded man under heavy fire to a safe place, rendered first aid. lisichansk , which was liberated 2 weeks ago, a convoy with humanitarian aid arrived, the military personnel of the central district delivered 10 tons of food to the club and canned food, tea in the city is gradually improving a nervous life, people began to return to their homes. and from basements. today, our boy brought our products, we get it. you see, what a big line everything is packed. they said boys. take it. take as much oil as you want family in the basement. take everything, please, here people really need help, and as we learned from people, that people are for several months, especially pensioners. for more than 5 months they have not received a pension. and you, in the liberated melitopol, zaporozhye

region, will receive social benefits very soon, the pension fund will start working there ; money will be transferred in rubles . retirees need provide the originals of the passport of the pension certificate code and residence permit, or a certificate from the place of residence, the amount of the temporary fixed payment will be 10,000 rubles. and at the end of the shot from vitebsk, where the international festival of arts of the slavic bazaar, which is being held for the 31st time, is in full swing. these are dozens of cultural events with thousands of participants. and, of course, the traditional gala concert of the union state invites this is a real celebration in music and favorite songs. they were performed by participants and winners of international television competitions hair projects voice children popular groups star vocalists of russia and belarus

thank you, good morning to everyone who watches us this festive saturday, which ends the festive week of 35 years, good morning. and today look at us with you, how much roman will be a fantasy arrival 35 years old in the program wonderful it 's very cool and sporty, as you are doing now. yes? you know that you need to stretch your hands professionally. okay, i feel, i connect. yes, i think you will notice the shoulders of the arms in front of you fall into a locking position now on

exhale lift up. it seems to me, and you can do it with one hand. we perform such a fight, only go forward in five repetitions not to be lazy. more correctly well done let's just once. now any active game needs to warm up. so no. uh-huh that's all, thank you very much. now let's check on well, in general, it's good when both the hands move and the brains move and everything moves. still. how many years have we been on the air

how many and god has changed. how much has happened? yes, now with pleasure. let's go back to 2000 zero we'll go back there. yes i am with pleasure, and then gladly come back. new century new horizons for the country of television in the morning television air the first big special projects, and red square is ready for the anniversary, and the victory, the military parade is the time for bold experiments, sometimes dangerous in the frame, the generation that grew up in perestroika and they no longer want to sit at the table. champion of the soviet union in breakdance 1988 konstantin mikhailov led the morning on fridays instead of andrey malakhov, who was taken to a big wash , the swimming champion taught me to breathe into the water. i am lying on the floor, breathing into a basin. seven eight, well,

this is already a trained athlete. we just got high when we met in the corridors and ostankino , let's say, lazutina, me and andryushka and the people passing by talked about guys, you work so cool. great. you have good morning, it turns out, andrey, well, and you are such a horror andryukh. yes, i have laundry coming soon. and everyone is like that. well, nothing wow. that 's when the phrase was born. cool you got on tv television. manilo. so much so that i nochurikova attributed to myself the age when it was necessary get settled, because with the documents to the personnel department, wait a minute, you are too young. and you already work here. yes? it's been a long time since you saw what was confusing, so i was interested in trying myself. here as an interviewer with such venerable guests, and work out live , because good morning. this is a live broadcast. this is cool. it's an incomparable feeling. good morning. and these hands remember, everyone who is with us in the middle of the 2000s, people's artist of russia boris

shcherbakov woke up the country for 7 years, and on the eve again he shook the old days, he was a co-host in our studio in gorky park, something even stirred up. i have inside, because i remembered at the time when i was also sitting on the spot, uh with the host of good morning is one of the most. my loved ones who i gave the best years of my life. and god forbid to grow further further further, so that this program lives forever. further in the 2010 program, our correspondents were in the most iconic places in the olympic sochi near the football arenas and in the far east, only the roofs of houses and the tops of trees were visible and we were marching on the very beautiful parade. after all, it was then that the telecademics recognized. good morning on the country's first best morning show twice. although the audience appreciated this work for a

long time dmitry kuzmin sergey morin mikhail cheverikov mikhail karasev channel one to be kind and positive every morning and charge the whole country with energy for a new day is not an easy task, and the good morning team has been doing an excellent job with this task for 35 years, this is exactly what i want congratulate them. i myself have been a guest of this program more than once. we met the new day and marigolds and in the studio and no matter how early i had to get up for these shootings all these days, i remember with warmth and a smile, so friends, let's continue to watch those who make our morning really good. the morning is beautiful with the gentle light of the walls of the ancient kremlin wakes up at dawn. all russian land.

the chill runs through the gate, the noise in the streets is stronger. good morning, dear, the city is the heart of my homeland, husky mighty and than you are my country, my moscow . you are the most beloved, a shadow flared up merry by the sea, the streets are noisy, you can hear from the open windows of the school the exclamations of the children, the mother flows like a well-dressed river along the wide guard, pours a song over the beauty wait and a bunch of odorous ones and whom not to be lucky my country,

my moscow, you are my favorite blue dawn looks into the silence of the moscow river and night birds sing, locomotive whistles. the clock of the kremlin tower is going out, the stars are melting the shadow, goodbye yesterday. hello new bright day and a bunch of mighty and who do not mark my country, my moscow, you are my favorite country, my moscow is mine. you are

the most beloved wonderful song about our beloved the city has given us. e, dmitry seregin and a retro band. thank you very much and we are very lucky today, so we continue to talk about luck. is it possible to make roma so that we are always lucky. why another question? why are some lucky? but for some, it’s not very much. it really worries me for sure. we have two heroines marina is sure that luck is always on her side with airplanes. i've come many times at the last minute when they were supposed to close. checkin uh check in, but i ended up making it in time. and here is elvira considers himself to be a non-studied person. once i fell into a hole that was dug. on the way to my house, they didn’t fence it in any way and at night i fell there, but about 2 years later i fell between the train and the platform, psychologists say luck. this is a game

of our consciousness, a person tells stories about himself. and here comes the genius of editing editing. you cut out frames and edit them according to some idea, exactly the same thing happens in a person's head every day. every minute consciousness chooses what to mount in its history. and what will be released from any day you can mount a comedy in your head? let's check drama or tragedy, our heroine will go through the same route. let's see what everyone will pay attention to. the first one is unlucky. ira not the best choice would have been the usual heels. today, of course, it is insanely hot in that direction. i saw fishermen. they catch fish, then they release it and either eat marina's turn oh, i love parks. there is some spirit of childhood here. it seems to me that i am approaching the embankment with such a pleasant breeze rolling. uh, bicycles

all sorts of cars are cool now to be a child, it turns out. luck depends on a positive or negative mood, exactly the same way contextual advertising works at the level of the universe well, it’s clear that i’m joking now, it’s not so, well, why not, so i’m starting to pay attention to this, and i’m starting to throw so many more events that looks like this let's try to change places. our heroines themselves ask the ice cream maker to treat them with desserts of their choice, but we persuade them to give their favorite ice cream to the door, and marina, who is unloved, chocolate. from ice cream is lucky. i love all ice cream all flavors except banana chocolate, and now the control experiment is the same stretch of road five traffic lights. let's see who will often shine green first elda green one more green. and

one more green hooray, it seems that the rigged luck with ice cream helped the woman at least a little believe in her vision. three greens out of five, marina's turn . something green or red is lucky for me, but for me , green is green, i caught two reds. in fact, on the contrary, there are three red ones, but marina sincerely sees what he wants and continues to mount his own luck in his head. after all , it doesn't matter. how many traffic lights. the main thing - wonderful only green so in everything anna soldatova denis the heat is a nightingale, finally yulia kuvabina. first channel. ask the nurse from monday on first dima, i'm here at mts bank

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you still, for 35 years now. good morning we continue irina muromtseva timur solovyov this saturday we meet and talk about mirror neurons. did you know what it is? over there looked. this, it turns out, is such special cells that are responsible for empathy. well, for example , the person next to you laughs, smiles, and your mood also rises, yes. or you watch how, for example, timur warms up in the morning, goes in for sports. and i also want to involuntarily straight stretch in the hands of some kind of barbell. i restrain myself our expert on a healthy lifestyle darina griboedova decided to figure it out. how it works? interesting? yes? very let's see. good morning. well, got enough sleep even if yes, most likely, you just yawned scientists assure. it's all about mirror neurons. they are located in the cerebral cortex and have a kind of empathy

excited when a person or animal observes the actions that someone else is doing, there are two groups of mirror neurons. they are in different places of the brain and movement is primarily the frontal lobe. but if we are talking about emotions about compassion and rejoicing, these are deep structures, which are also called limbic, the easiest way to excite them is by going to the mirror. yes you come to mirror you are in a bad mood, but you forcefully begin to smile at yourself and already after 30-40 seconds of this strange activity. you really feel that you are better off in a more positive way, because your vision tells us someone is smiling, and mirror neurons help us lead a healthy lifestyle. and how? if there is someone to repeat dear parents, you don’t need to be lazy, if you yourself did this, the child will be very willing to repeat. here's just go do it. it doesn't work like that. you

must run with him to swim to dig bed for a child. this becomes the basis for the formation, well, of their own existence algorithms. and if a healthy image is not about you at all, then we are watching those who are more active than you. well, at the same time, it is desirable, of course, that it be something, well, it’s just completely unusual . that’s why ballet is so popular, or, for example, complex ballroom dancing or rhythmic gymnastics, that is, when a ballerina twists her feet, you also twist a little with her fante. what kind of ballet will you say outside the summer window. well then, let's imagine. are you on too lazy to swim on the beach, and suddenly energetic people come out on the sand and start playing volleyball. the motor centers, of course, will also begin to be excited, and you yourself will not notice. as your arm starts to twitch as you serve, your leg bounces a little when the players bounce. this is very clearly seen in a football match. just imagine a penalty shootout, half of the stadium jumps

with the goalkeeper to catch the ball, the other half with the forward. buy a ball noticed how lazy. we become with age. it seems that there is no strength for anything until the mirror neuros come into play. you sluggishly go to work there and someone ran past you with an elastic step, and you directly feel how your leg is too. yes? he tells you , well, well, i also want mirror neurons to respond not only to visual stimuli, but also to smell and sound. for example, you want to have a snack on harmful sandwiches, and nearby someone is eating something healthy. and now we are already chewing a fragrant apple together. mirror way of life, see and repeat. pale bartender sviridov champion of russia

master of flyering in farman art, yes, that's what they call ice. hello absolutely. well , finally, my personal dream came true, my request sent to the universe, finally bar counter. blyakha-ha transmission that today the maestro will be with us, but for starters. i would like to congratulate the program. good morning happy anniversary. congratulations congratulations birthday birthday 35 years and in honor of such an event, of course, a wonderful shot. come on speed. i don't drink, we limit ourselves to four berry punch, it's the season for berries right now and so let's prepare the berry route and we offer. by the way, this is right now for you all to repeat at home, please. in general, it’s difficult, so i always wanted to ask how much it takes not to mix a cocktail correctly, but in

order not to kill yourself with a bottle, when and for this you just need to break a few tons of glass for training. well, by the way, uh, i saw, uh, bartenders train on special ones, yes, men, as if they were made of iron, yes, who don’t fight, yes on real bottles. hey, who will? do you pour cocktails at home too? yes absolutely right absolutely right. and now just guys, well, let me now tell you what it is and how it is, so we put a few poisonous strawberries. uh-huh , then we put lime at our discretion, dear viewers and ice. no, well, right at the very end hmm why there is an explanation because why because ice is always added at the very end goes astray. it seems to me such a bartender's trick, a lot of ice, and then not enough. uh, alcohol turns out, i noticed this, but in turkey the first

honest one, so i won’t tell you champion tricks for 35 years you have to inject. so it is with us, what is it with us uh-huh next. now is the time to fill the glasses with ice. now is the time to fill the tank, comrades 8:30 moscow time we fill it up. th house, but can you vary, for example, instead of strawberries, add something else, some other berries absolutely, but instead of mint, cilantro or nettle? why basil you can also delicious with green basil, it turns out gorgeous. yes, i forgot, yes, what's next, and then we add soda water in separate glasses. we are going to make an amazing serving, something like this, we look at this, you know, such super lemonade, which is generally a drink that hmm is needed

and should be on everyone’s table in the summer, because it’s straight alcohol of alcohol, only pure vitamins , berries, soda. oh well, that, in principle, we have everything ready. we make a pyramid of glasses. now that's interesting. yes, it's a pyramid scheme. i would wanted so, why is this empty and here i am in this way and in this way. pour so one second does not interfere a little here the subject. we do n't bother you. let's say we can, i now imagine how people repeat this in their country house. wow . well, it's simple. well, it's a champion. that's the way. we serve our drinks like this, but you can try, but it's too late it doesn't matter, but these yes

bravo let's applaud alexey, we are permanent, uh permanent. eh, guest and live at last. and yes, this section has reached us gorgeous or i congratulate you on your thirty-fifth birthday. and i know you have some number. now 35-year-old guys have been specially prepared. this is great. well then, deadly number trick alexei sviridov soviet union bravo nothing? i'll start going to bars too. i didn't know it was so much fun. we're not doing that yet, i'm twisting, my friends. we continue for 35 years good morning, but not only good morning cities, many russian cities celebrate their birthday today. yes, the door celebrates its birthday. eh, kamensk-uralsky, as far as i remember. e, serov yes, we will definitely be here. we

have not been to these cities, so let's go to visit our birthday people. you have probably seen this powerful threshold, he is the movie star revon lit up in the tv series gloomy river, plus the films the geographer drank the globe drank and the golden woman. this is how the city next to which kamensk-uralsky is located is glorified, we congratulate it today on the holiday and recall other associations, besides natural beauties. and among them, of course, is the first cast-iron foundry in the urals. the ancient dam still reminds of him and it was not chosen by chance date of the day of the city, it is timed to coincide with the professional holiday of all metallurgists. that is, there are two in one at once, as in another city, the sverdlovsk region. serowe is its main symbol, also an ironworks . and also a spectacular water tower next to the blast furnace shop. for a long time, it was the tallest building here. it is not surprising

that metallurgist's day celebrates its holiday and magnitogorsk in the chelyabinsk region, one of the world's largest centers of ferrous metallurgy , only it is associated not only with powerful factories, but with a bridge across which you can easily walk from europe to asia and back. yes , the border runs along the ural river and there are only six similar cities in the world. well, we are going to congratulate you, lipetsk, which also makes iron at the plant. then peter the great , the founder of the city, commanded, thanks to him, and another association appeared mineral water . he welcomes all guests inside. and in tver, afanasy nikitin the one who arranged the circulation of the three seas and the first of the europeans, paved the trade route to india, he is now a symbol of his homeland, together with mikhail krug, that capital of the tver region

has ripened, including the brutal morozov barracks, which was born here, where the time is stopped. even on city day they live their lives on baklanova sofia reznova. first channel. with wilson, you can fall asleep after 20 minutes of wellson, bad sleep no longer frightens sausages , slivushki made from natural meat and the tenderness of cream is distinguished by fabulous tenderness, girls, knitting tenderness, enough for everyone the halva card surprises, keeping a free installment plan of 10 months, halva, as before, weighs nothing to you. still zero interest on installments and fees. there is no service fee either, weightless halvah, installments, a significant advantage. what is the

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inflammation, excessive formation of connective tissue and scarring is triggered, this is called fibrosis fibrosis prevents the organ from working normally, the smart blondidatase enzyme promotes the breakdown of fibrous tissue and restoration of organ function simply against fibrosis. well, while ira timur is beating a strawberry cocktail, and we envy them. roman and i decided to go for a walk and not alone, and with whom yes, but with titov and plush well, of course, cinnamon will go on a trip together walk. and by the way, they have prepared for you, and something very important. today we will learn how to walk with two dogs at once. cynologist elena romanova will help us hello hello, the main problem is when dogs walk together. they behave very badly. they do not remember a single command and

become uncontrollable, this is a constant dog mess and i cannot stop it. it's just awful, you need to do one walk a day together. them. you need to get used to getting used to each other. so the first rule, no matter how hard it is more often, take them outside together. the second moment of ammunition we have leashes of different lengths. this is a mistake, it is better to take leashes of the same length. e for our convenience for convenience. our dogs. i am always for the fact that the leash was, well, as long as possible, convenient for the city. well, 5 m, this is the optimal length of the leash, it seems, as it were, not very much and not a lot, so that for example each dog has at least 5 m, where the dog can move away from the other dog, we change the plush leash to a long one. now everything is correct. another task is to wean cinnamon to gnaw, someone else's amululation, attaching alternative rings, just give her

some kind of toy that you can play in the constriction, we will have unrealized energy. she wants, well, something to do with such a physical constriction, in principle, this is an excellent game. plush is also connected and there is energy what to do with and the dogs are happy. in general, any joint activity strengthens the relationship of animals, so one more piece of advice from the cynologist is to arrange short classes while walking, all sit down. dogs execute commands together and receive a reward when dogs simultaneously receive a reward. yes, there are pieces of food, this is the prevention of competition between dogs, because everyone gets their portion. here you are, if joint walks follow this scenario, the dogs will become calmer and more obedient. well , how do you see? are we visiting today? yes, here's what's happening. this is what you should do on a saturday. this is

the most beautiful, leading good morning. this is plush and cinnamon. see, she liked it. how many already 4 years. yes, about a rubric. yes, almost 4 years heading. plush has starred in more than 150 stories to be brand new. she works in our program in winter. how much you just managed, but great wonderful. tell us about the most difficult plot. that's what the word itself was. she is very educative and with her it’s very easy to have a little cinnamon, so it can be difficult to say sit. oh, well done, and the plot itself is complicated, when plush was tested with me along with service dogs. she had to a-a goes to the left except come on. she competed with service dogs in obedience that she has such short legs, she brilliantly passed the obstacle course, and we were told, yes, that she is with her charisma. uh, beat the service dog. we believe in it. well, the fact that her cinnamon and cinnamon has what charisma yes, what is their age difference, it turns out almost 10 years, a very large

10. this can be said to be veterans of the air. yes, she brings up cinnamon, and i must say that cinnamon happened to us by accident. she is not a planned dog. we went to shoot the story. and how to choose a breeder, and there were offspring eight very, very beautiful puppies and going on jumped into my arms. yes, she just disappeared. we are all in a plush rest. and it is possible, too, so now at home. here with two dogs in the apartment. it's extremely difficult. if our language is now watching the plot, how they behave on the street at home, they behave about the same 24 hours a day. yes, just right away and with cinnamon plush alone, most often i walk with them separately. i get about six walks a day, but now they told us that we need to walk at least once together, because they i'll tell you honestly, when they listen together very badly. here cinnamon eats a leash of buns, cinnamon constantly says, play with me, play with me, you will say, lord, guys. i am already a mature

woman. leave me alone. let me wait in peace. tell me what they eat, they eat dry food. and, of course, they love treats very much, by the way, plush takes an ideal position, but she does not work for free. if i suddenly didn’t take some kind of treat with me to the shooting, she pretends that nothing exists at all and there are no teams. she performs. well done, plush. good job. yes, well done, well done, yes, oh good guys. here many dog ​​lovers complain that if you suddenly leave good shoes alone with a dog, they have lunch. you guys know how much cinnamon ate a pair of shoes. how much spring it's only six rapids since spring, but to hide yes, we tried. well, of course, if you hide very well, then the chance increase, but the last time she ate two pairs hidden. well , what can you advise? here's what, as already as a specialist? what to do how to save shoes hide shoes, but it is very safe to hide, that is, not like we do, but they are often shown on tv. why

is the dog encouraged with sugar? whether this is correct or not, of course, it is categorically impossible, it is advisable to give them only with a specialized varnish. no, well , people, for the time being, you can therefore a little. let 's get it right. there's a lot of controversy around sugar and cane and bamboo. what only is not, after all, harmful or useful in general communicates. come to us for a walk, we deal with three types, sugar, cane coconut and grape technology in the production of cane and coconut , the juice is extracted, it is boiled down to the state of syrup, and this syrup crystallizes. brown cane sugar, it can be obtained by incomplete purification, a little bit remains in it, molasses, grape sugar - this is chemically pure glucose well, it can also be obtained chemically. we continue to deal with the method and method of fermentation with a doctor from the center of nutrition and biotechnology on the composition of grape - this is one hundred percent glucose with a

minimum of vitamins and microelements. and at cane sugar cane. they are primarily made up of fructose. and glucose and. well, in the sahara cane, a small addition of greed may contain remnants of micronutrient vitamins, but their content is so low, then the chemical composition of coconut sugar, with a small margin , takes the lead, but neither doctors nor nutritionists, of course, risk a little less harm to talk about the benefits. for health, coconut has up to 70 mg can contain phosphorus, while our daily intake of 700 mg in order to get 70. with sugar, you will need to eat 100 g of it, so-so idea, but for those who follow the figure, coconut sugar is the most suitable in it, there are much fewer carbohydrates, that is, about 90% of carbohydrates in 100 g. of these carbohydrates. 10% is dietary fiber dietary fiber and this dietary fiber includes, including inulin

, it slows down the absorption of glucose into the blood. at coconut sugar. the lowest glycemic index of about 35 for example, cane 55 grape 100 gives the most powerful spike in sugar in blood, which means the release of insulin. you can cook jam with any sugar, for the duration of the wound, jam in a bit does not affect the quantity, well, you need to understand the cane will give a caramel color, the taste of coconut tartness grape maximum sweetness, but be prepared to tinker with it. it melts for a long time and dissolves poorly, it melts for a long time and cane and it and the grape consistency are dense for jam for 5 minutes, it is not the best option to quickly sugar. but for the classic of hard berries. for example, cherry plums or antonovka is what you need for a five-minute session . coconut or classic sugar will do, sauce-like syrup is guaranteed, but in order not to overpay , you can safely cook with regular sugar. well, if

strawberry jam from the classic taste is fed up, you can add instead of regular sugar, a mix of coconut and grape and now it is already with a sweetly tart taste, but still with the same strawberry flavor maria nikolaeva mikhail cheverikov yuliya bykova you on the table now delicious sandwiches. try here it is morning from the bread house early. nite, here is a morning loaf from the bread house, start the morning for all 100 people who foresaw the future i'm wolf messing tomorrow at pervyy sausages slivushki knitted from natural meat and tender cream are distinguished by fabulous tenderness, slivushki, a bunch of tenderness, enough for everyone. i'm in a club where millions of women already know how to

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organ function. this is an advertisement for vtb, there are things that will not disappear anywhere, our experience accumulated over decades, which helped us become stronger and survive. that is why everything will be fine with your money, as with the fulfillment of the dream of your home and the opportunity to support loved ones in the most necessary moments. go to vtb and everything will work out. my colleague, irina materanskaya, well, by the way, not only my timur and of course, but just instills. she is a habit for women, so we devote all weekends to ourselves. well, at least i am.

well, at least not the weekend, but just a minute. that 's the name of this shirt all weekend. here's how i finished and went to a new level. but irina devotes only a minute so far, but what a rich and useful minute it is. let's see you know. finally saturday, so there is a minute for yourself. today. my friend yana , a psychologist, and i will talk about how it is right for a woman meet the morning wake up to have enough strength and charge for the whole day. what a wonderful topic, because in a woman so much depends on the energy of the state. uh-huh and that's important these first minutes of awakening will be filled with this energy. you know, and what can a woman do? it is very important for a woman to feel tenderness, so my first advice when waking up with women is not to rush. here it is very gentle to open your eyes, that is, do not undermine, immediately everyone will have time for you. yes, but for some reason it can

take there from well 2 minutes, but nonetheless. here you know how you wake up. children, children immediately smile, for example, yes animals kitty. she is graceful, she will stretch. and now you can pull right here and right here these those that are being made, yes, yeah, and add a little tenderness to your state. so, when we will have a child, for example, we take, we begin to stroke. so gentle, we say some affectionate words to them, and you do the same to yourself. that's how you rubbed your hands, and here you stroked the head of your hand, for example, good morning, irochka good morning, yanochka and here to bring in this tenderness uh -huh and then after all we are women, yes, and we want to feel healthy and beautiful here , water helps any woman, if it’s a direct evening, there is time and somehow they didn’t forget about it to prepare a favorite mug for all the water and speak it. we

are women sorceress at speak health, beauty. health beauty and immediately drink in the morning and everything that is connected with water consciously slander health and beauty, that is, water, this is beauty and health and female energy. yes, we take showers. inserting ourselves that we are worthy of our hearts, which increases our beauty is important. here is what to do. that is, it’s not that you quickly washed yourself quickly, washed yourself and jumped out and ran, but you wash yourself and think, how beautiful i am. i am filled with energy, but i would even know, i would have made it easier. just mentally imagine that you put health and beauty under your shower. and now it makes sense, when we are already reminding when we are already beautiful, when it can, so charged, it makes sense to think about today and direct energy there. i want, so that my day today is prosperous or successful or happy or special or more amazing or something, let it turn out right and it will turn out in this state. you know that kind of

high expectation. you can already do all the household chores, because a woman has a lot of them. it’s such a cool story, you know, when a woman wakes up in the morning, like a woman, not like a mother, there’s no way there is a leader, no way there travelers and so on, and as a woman, she knows it’s not by chance that there is such an expression, what a woman wants, who wants god and then a woman never begins to direct this feminine energy to herself and to the beautiful around me. good morning. in general, we wake up correctly. we wake up like women, drink water , take a shower, send positive energy to all our close family friends and this new day. everything will be fine. good morning. good morning irina veteran channel one. i also imagine that i get up in the shower correctly with such a beautiful one

. the truth is even more beautiful in 2 1/2 years, by the way, there were more than 130 issues per minute for myself and what only there was no psychology, fashion, cosmetics , healthy food, so ira we decided to call us today. good morning. thanks a lot. why only a minute? i understand that you are very busy with your two children, but is it really 1 minute? why don't stand out for a minute - this is the official version. in fact, of course, already in 2.5 years it usually stretches. yes, the appetite comes at the time of eating, you start with a minute, then five then noon, then the whole saturday, how topics are born at all. here. thank you very much my my friends, family and colleagues. i uh most often arrange a poll now and that's, let's say, the top 5 now. well, or are there three topics in the nearest ones, for example, which do you want to shine? yes, it’s a surprise, you caught me, and i specifically in the next three

topics have a hint on ira’s table, in fact, that in the summer we are, as a rule, girls all suffer from swelling. and where you can see it. it’s all the same on your face, and we are worried and ira therefore didn’t just come, just, well, not drinking girls, just, of course, what did you dream about with this in the morning it's about alcohol. let's cut it out with alcohol, in fact there were releases about the patch . it seems to me, most of all, so i brought it. yes, you want some. wait, there's more to tell. i want it just what makes me different from each other. well, i brought my beloved hydrogels so, and they need to be stored in the refrigerator. and then they will work wonders in the morning. and what are they, well, smoothing, right? cooling stereotypes why, a man,

for example, does not wear a patch, that's all, as it were. well , look, we are now debunking this black especially for men. yes, yes, i want to spend a minute talking to myself every time. well, the brutal party from porechenkov is now coming with patches. next, you can put sponges on them. uh, what about and it’s easy for me to stick to myself, but on the nasolabial folds, right? well, yes, it seems to me that a minute should be started from a minute, but they instantly transform the look, but because of what you inspire yourself. i'm cold. i feel good. i'm cool. i wake up. we're great. and if we also had cucumbers, we could put cucumbers on our eyes like that, and then in general, just a handsome young cucumber for you minus

35 crispy. by the way, you know that today is the day of the cucumber, comrades irina suzdal is the day of the cucumber. here is a holiday. today i'll tear, perhaps, now i 'll almost put it on and rush to suzdal. don't take them off. let's go right now without patches. every third saturday of july everyone crunches in suzdal. because they celebrate cucumber day here. there he is already dressing up a cucumber cart. on this day, both the guests of the city of suzdal and the townspeople themselves, because there is nothing better than hot sunny weather to taste delicious crispy suzdal cucumber, cucumbers created were always well born and gave income. they said the cucumber helps the child to teach and the old to heal. those who grew cucumbers and sold them never

remained without porridge and bread. and the fact that in soviet times it must have been cucumber millionaires. this is also true, cucumbers, lukhovitsky murom , kholynsky, but suzdal and suzdal residents will definitely say, local cucumbers, the very best. how many cucumbers did you eat today? and how much more can you fragrant, gentle sonorous, not cucumbers, a holiday some, so they came up with a holiday for them, and for 20 years now there will be round dances around cucumbers. all a little cucumber. that's the main one. so, as it were , everyone is dressed in cucumber outfits or corresponding to the theme. and why am i a yellow cucumber, and you are a seed cucumber. you are the most valuable parent of the following real live cucumbers that are not genetically modified today in suzdal everything is about cucumbers and cucumbers pickled jam brand

cucumber jam there are a lot of options in the arena, but our brand is cucumber jam with honey walnut . who cooks? you personally cook and jam homemade natural without thickeners, without additives. everything is natural. and of course, about lightly salted cucumbers, do not forget in the heat. they go especially well. hmm yesterday they pickled today they have already arrived such they are called still silly such silly, because only a handbag in every suzdal house knows how to pickle and grow the most delicious cucumbers. the less you water, the bitterer they become, and the cucumber loves bread. but the bread rises on the table, and you do not throw it away. you fill it in a three- liter bank with water, it will stand for a week, then you drain this wort and ko cat under each cucumber solid vladimir ivanovich just like a man 10 cucumbers in a bag a spoon of salt, garlic, dill,

parsley, his neighbor will approach the process creatively albina ivana will make a cucumber. monastic monastic cucumber is a spicy cucumber. nina alexandrovna will make lightly salted cucumber. on mineral water. zol sergeevna will make utensil cucumbers, suzdal's most spicy appetizers, monastic fragrant in a jar, a bouquet of fragrant herbs. those on the mineral water are the most crunchy op. find yourself in today try it in suzdal, all the jams, pates, kebabs and candied cucumbers, all this will be, and also the contests are funny and unusual, however, like the holiday of ksenia ionkin itself, oleg soshin stepan erofeev and vladimir repin the first channel to hide from the sun, but then we will not be seen. and we want to remind you that our program is 35 years old. we are celebrating a birthday. all this week, and all 30 years. we do everything to ensure that your morning is good, kind and positive, and we promise to do so in the future.

good morning our earliest viewers 2010 on in the morning of the era of big broadcasts, our film crews worked in the most iconic places. in 2013, the whole world we were rooting for the far east had to get wet. domov, but most importantly, during the large-scale telethon on the first, we managed to raise a lot of funds to help the victims. landing of the olympic morning on the black sea 2014 hot winter our studio is accelerating holding the skis parallel position french fries to stop bringing socks together. it's called pizza. excellent, well done. hardening came in handy in the 2018 edition series

we plucked voices from the football fields of the country. in the morning broadcast all life around the world championship the purest adrenaline atmosphere special joy and special pride every year we gathered and gather you at the screens before the most beautiful parades on may 9 on red square for the victory parade everything is ready. julia on the day of the navy of the country's colleague masha is your hand. you and i are very close on vasilevsky island, such huge ships can go so clearly to keep such a distance from the navy day. cheers thank you and by the way, right now we are packing again suitcases to st. petersburg to arrive early and tell all the most interesting things about the city while waiting for the big ships. in 2020

, good morning correspondents, like everyone else on covid remotely, we disinfect and invigorate everything, selfies on the balcony of a date at home online concerts we are used to masks , put vaccines, donated plasma to save patients, so that everyone can see it safely and helps , and together we won, and then were on the threshold of space. good morning. julia how did you sleep on an incredible business trip, a joint project of channel one and roscosmos challenge everything really preparation ship october 5, 2021 the launch was something in 12 days on the iss, the first in the history of cinema the crew of yulia peresilskaya klimshepenko. in real weightlessness , we filmed several hours of source files safely. back to further shooting. and we 'll tell the premiere too. don't be sorry, times change. good

morning. 2030, but this is a completely different story dmitry kuzmin sergey murin vasily valetov and anastasia channel one i wanted to sing, but changed my mind, because i thought, suddenly grigory leps will see this and come with horror. here is something bad for me to say on my birthday producer musician, owner of a unique voice , happy holiday, of course, new songs of good creativity, health, all the very best, congratulations from the bottom of my heart. good morning, we celebrate the earth together all week, our program celebrated its 35th anniversary, and today 60 is the number one singer grigory leps in our country. grigory viktorovich visited us for how many years he feels , perhaps, the same. why do i, for example,

at 35 i feel lucky you are honest with yourself honest with us for this and we love leps, he is laconic, it happens. sharp hates false smiles, wears spectacular glasses, exceptionally good, so as not to incinerate non-narcos. songs leps bought a glass of vodka for $ 300. according to polls, this is the most frequently performed song in karaoke and the most anticipated on new year's eve on television. i woke up for 13 years and realized that the music was his element. there were also musicians on the maternal side, my father saw grigory in the military, my mother at concerts lectures are sometimes taken. no need to shout like that to talk to

you and hear everything so loudly. sleep helps the leps to restore their voice, and the best workout to keep fit is walking, i said i’ll walk 60 km and went to my 60th birthday. to make it interesting, a real gift for leps is news. in september, he will become a grandfather for the first time, he admitted he dreams of a granddaughter, but i will not educate her, i am not going to do this, there are parents for this. you speak, and your fireman from the heart today on the first honestly about the main thing premiere, my sadness is ridiculous a documentary film dedicated to the sixtieth birthday of grigory leps, the birthday boy will show a country house. the vikings came for analysis. what i have never said before in all family problems is to blame. only

one person is a man. this is my belief, real from and to thank you for this channel. and not from the fact that we are on the planet. yes , the son of the sun is literally. timur just drew, but did not want to show his drawing with crayons. grigory leps well, not on the pavement, the rain quickly washed away everything. well, well, today is 16 july. not just because we touched on this topic world day of drawing with crayons on asphalt. remember, we went out nastya, i don't love you anymore. firstly, i can not like you, well, in general, today drawing with crayons on asphalt is turning into a real art. to create a mood, you need not so much a couple of crayons and asphalt. here is an example from a children's camp in the nizhny novgorod region. the theme of the drawings to your taste

and what can you not find here? this is an attribute of one kenge, for comparison, the original, in principle, the number of fingers matches, and the rest is the same artist. he sees it that way, and here are still lifes on a free theme. as the author says, the drawing itself is not important. the main impression from him. after all, they are always so gloomy black gray and so fun when they become brighter said that the drawings on the pavement are the lot of children in izhevsk, for example, adult artists also indulge in this, you know this is van gogh night. he was noted for his unusual perception , different from others, and we

can see the drawing on the pavement, imagining him, or we would move away further and look from a great distance, like the dutchman's set of colors. the izhevsk artist has bright and juicy dark crayons, it simply doesn’t happen, by the way, it’s more difficult to draw full-fledged pictures with them all the halftones. we have to count on each other. colors do not fit, there is something else inconvenient. sometimes on the machine you continue to draw with your finger, when the small ones end so painfully. well, what you won't do for the sake of art. yes, drawing with crayons is real creativity, especially when it comes to a 3d image from one point, we we look, we observe, well, so that the perspectives are correctly built, then it will normally become this one with us. nadezhda konovalova hastily painted the wall. the perspective here is not the most ideal. but what happens if you spend the

whole day on art, such drawings are no longer just pleasing to the eye, they surprise and make you stop and admire the grain-humans natalya zhdanovich channel one. well, right now we are visiting a family of real doctors andrey tarasov and ksenia homemade, who constantly tells us how raising children right? how to ride a scooter a lot, a lot of things. here is such a useful medicine, and, of course, their beautiful children anastasia and dima hello, guys, hello. well , in general, we do it, a whole family contract, therefore, topics all around the family are always very important, but, probably, what i would like to discuss is that it is important to touch on, this, of course, is communication with gadgets. how does it work in your family ? and what do you give how much you don't give? how right in general, because on an argument with irina turned out everything is needed. i think adults. it’s better not to separate children somehow to minimize them. and extremely rarely. we let you watch educational cartoons , probably the maximum that, in general,

is acceptable in our family. how much time is that in a day. let's so as much as possible no more than 20-30 minutes, usually a standard cartoon goes at the end of time. now we give an hour and try to still show your friends what gadgets are not always good for children? they copy us and in fact, when we look at children. here's how it's mine behavior is the behavior of my spouse, so plus you also need to remember that any screens they radiate a certain energy of heat, yes, and light and, accordingly, it spoils everything. and our vision and negatively affects the children's nervous system, because the screens are flickering. and now we'll check what nastya drew. you are true, speak or not, because you are inspired. cartoons are usually drawn by nastyush. what did you draw? what's this? you gave him birch trees, yes, apparently, yes, such a sunny colors. come on, everything is good for parents. eh

, uh, if, after all, the child grows up, and he sees that people around him use gadgets, even if not people close to them are not at home, nor are adults, and how to distract the switch? what should be done? what are yours? to break our children love to run and run around. we play all kinds. here we play quests at home, hide some toys, they are looking for us. we draw up real maps, just like in some i don’t know, there before. yes, i remember, yes, to find time and energy for this. haha. well what to do? the main thing is that the game should be as enthusiastic as possible, so that the child will delve into it so much that he does not even have the desire to reach for the phone like the tv. how much can tv? here is something that also costs me a year and a half, two, too, maximum per day. yes, not even a saint from the father to show, even if it's good morning anyway.

good morning. we will dose it in parts, yes, look, because we will revise, but we found this time, of course, to take into account. here the question is really in the study and in the fact that still, our nervous system is very abundant in children. therefore, if we actively let watch programs, well, they are not always intended for children, but it is fashionable, let's say in the summer. what entertainment let's get out of the activity. my proud well , various yes, you don’t need scooters at all, the boat is sailing. now you can ride on the boat. oh, children love to play, we have hide-and- seek, that is, some really active things so that they develop us , including physically and emotionally, thank you very much, make time for your children. do not give them to be torn apart by gadgets. yes, please, the program had the same active wonderful energies,

it turns out. yes, of course, good health. thanks a lot. thank you. we'll be back after a short commercial. bank, you're your own here, well, help out there, so as not to wait. refueled me such a cashback came. sasha is enough. good deeds like the silence did not like. no, sasha, at first i didn't like you less. thanks not at all. thank you for everything you did for me nothing nothing popular categories 5% at lukoil gas stations in

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, build all the routes, on anything, in yandex.maps. and right now olga in argentina invites us to another car journey through time 22. this unique executive class car will be time to come. about 70 years ago, this modest soviet limousine. could wait for the artist after the concert or the deputy chairman of the regional executive committee. well, or deputy minister. after all, the winters specially invented for the castle an executive car for the second persons, the first ones drove on zies. zim stands for

molotov plant, so in stalin's times the gorky automobile plant was called hence the second name of the gaz-12 limousine. this was our answer. american bilbike, a solid seven-seater with an elongated body, chrome parts and for the first time in the history of gas with a deer. on the hood, zimba was produced only 10 years from forty-ninth to fifty-ninth. well, during this time he managed to become one of the symbols of soviet luxury. sorry hello. good afternoon. this is the machine of academician veselov, i guess for its time a real breakthrough. it was the world's first car of this length with a load-bearing body from the frame. decided to give up to make the car easier. after war gasoline was not enough there was nothing to feed the voracious motor. here it is the engine range of 6 cylinders 90 horsepower for the forties is

excellent. passenger doors open unusually against the entrance of the salon to match the passenger, a solid ceiling, a high sofa, wide, most importantly, how much legroom is just right for another row of seats. and after all, they put such strapontens, as in winter they call additional seats for protection. zim is made in such a way that nothing distracts the solid passenger from thoughts about fate therefore, the car runs smoothly thanks to the gearbox with a hydraulic clutch. the hydraulic clutch makes winters an indispensable car for a beginner. although, of course, they didn’t let such people behind the wheel, it accelerates and slows down the car very smoothly, which is still convenient to drive in absolutely any gear, and it doesn’t matter if it’s 5 km / h or 80. and if you quit the winter clutch, it will still continue to drive. on a smooth winter, you don’t feel a pit, not a pothole. passability winter

came, by the way, in the seventies, when officials moved to seagull. she was decommissioned from official garages of old, but still roomy winters, summer residents began to drive through the winter, they managed to work in taxis, they were ambulances, and now they have become a museum rarity. thank you very much to those who keep them, so that in time we can say. long time no see. once again good morning. here she is blonde driving a velomobile right now. i feel the muscles of the kissel ligament tense, your legs olga are going. here with someone with me does not speed no. the most important thing is who is driving and safety well, it's all about okay. we have airbags here with you, power steering is excellent, abs control. good morning. such a wonderful meeting friends. wait

good pity. he didn't pay well. this two-pedal velomobile is very cool stuff. oh yes, i advise you to definitely take a ride in the park after the broadcast. no, no, it's all right, friends of the hand. today we have already strengthened during badminton in gorky park you can rent and ride after the broadcast is a must do. please tell me, you are very there were a lot of the most interesting cars in the rubric, what was the most unusual one? well, remember, they were all unusual. this is probably 125 my transport, right? yes, they are all unusual, but, probably, the most such. here is what i remember. it was a truck. there is such a truck amo f15, he wanted to say the twenty-fourth year of birth of the year of manufacture and he has it for a blonde, and everything was thought up as it should, firstly, he has the gas pedal in the center of the steering wheel, he starts it

by hand on the right. this is how it is outside. in general, the brain explodes, but the most interesting thing is during the shooting. our brakes failed and, fortunately for me, the owner of this truck was nearby and said, wait, well, he didn’t have time, of course, to use the handbrake. but i found some cobblestones there, some pieces of wood. and there. yes, this is the stereotype that blonde women drive badly. you're trying in uh, how to debunk it turns out, but you yourself are constantly watching a woman. a man will be better, but do you think women are such men that sometimes men are better? by the way, i've never belittled ability, for example i park, but was taught by my first girlfriend. there is generally at least some kind of machine that you can not fix. no, even a tank, even tanks, by the way, is not difficult, but there are levers. it's quite unusual, but, in principle, when you stand here, the soldiers look at you and everyone says how cool it is. great. you park between two of these pegs, but it's great. it is for life you go on the road, there are some conflicts

men shout to themselves. oh, you, such and such, such a planet to be photographed, i say, of course, now i brake great. what to expect soon . what a lot of things you will have, there will be a lot of interesting things, there will be fire equipment, there will be beautiful beautiful, chaika will be municipal equipment. well, of course, we manage without surprises . we have provisioning all day and the most interesting thing, probably, well, first of all for me, is that this time at the wheel, even if there is one driver, there will be two in one. there are no rights yet, but congratulations, we will wait for new cars. headings are very cool, friends. now we continue. if suddenly you are not yet at the dacha, and you are a summer resident gardener, now oksana stankevich will show you a lot of interesting things. a bandit gang is operating on my site. and by the way, i’m also talking about aphids with ants, their villainous scheme is

simply that ants spread aphids through the best plants in the garden. she devours them and gives sweet secretions, which the ants feed on as a result of this conspiracy of insects, your ruined plants. today we will break this criminal chain. let's start setting traps from the trees. for this i need this we wrap a piece of the construction substrate around the tree in the form of a cone and fix the edges of the cone with a wire, fasten it with a stapler and apply any sticky composition from garden pests to it, gently lower the cone down. the trap is ready. above this cone, the tree trunk will not rise, no ants, no aphids, no other creeping garden pests, they will all gather inside in the fall. you

will only need to remove this cone and throw it away. another option is to take a piece of synthetic winterizer, you can cut it out of an old unnecessary jacket or like me. buy in a needlework store we fluff the material and wrap the tree trunk, fluffy, synthetic winterizer, an insurmountable barrier for ants. look at the insects commotion. they're trying to get on the material. and then they come back and even smear with no chemistry. it is not enough just to tie the plants. well, how to drive out those ants that settled in the flower bed or occupied the paths from the site, prepare bait for them, mix two yolks with a bag of boric acid and sculpt small balls. lay out along

ant tracks. boric acid acts like a poison on the ants, if they bring this treat to their queen of the colony, it will disintegrate. and if there are no ants, then there will be fewer aphids. we will finally be able to calmly admire the flowers and not share the harvest with pests. i brought a lot of women here in packs, you like me. ask the nurse from monday on first installment 10 months late and no service fees hulk weightless installments weighty advantage. clothes for the whole family yandex.market makes sure

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a source of confidence, not questions 145 days without interest on everything honestly with a credit card reasonable from renaissance credit bank always free courier delivery service. apply online for renaissance credit bank all the possibilities. by bus or bike? or on foot all the routes on anything, build in yandex.maps. timur, you heard such a phrase, lucky, some or even a whole formula of luck, which consists of personal characteristics, a healthy sense of humor and self-respect to your opinion, will tell you that

luck luck. these are really such directly material components. we have two heroines marina is sure that luck is always on her side with airplanes. many times i came at the last minute, when they should have closed, checkin registration, but in the end i managed. but elvira considers herself, to put it mildly, an unlucky person. once i fell into a hole that was dug on the way to my house, they didn’t fence it in any way, and at night i went there, but fell, and after about 2 years i fell between the train and the platform, psychologists say luck. it's a game of our consciousness, a man tells a story about himself. and here comes the genius of editing editing. we cut out frames and edit them according to some idea, exactly the same thing happens in a person's head every day. every minute

consciousness chooses what to mount in its history. and what can you mount in your head to release from any day? let's check drama or tragedy, our heroine will go through the same route. let's see what everyone will pay attention to. the first one is unlucky. era is not the best choice there will be heels today, of course it is insanely hot in that country. i saw fishermen. they catch fish, then they release it and either eat marina's turn oh, i love parks here, some kind of childhood spirit. it seems to me that i am approaching the embankment with such a pleasant breeze rolling. uh, bicycles of all kinds of cars are cool to be a child now, it turns out. luck depends on a positive or negative mood, exactly the same way contextual advertising works at the level of the universe

i start to pay attention to it, and so many more events start toss up to me, which looks like we will try to change it. in some places, we ask the ice cream maker to treat them with desserts of your choice, but we persuade them to give the door their favorite ice cream, and marina - the unloved chocolate. lucky with ice cream. i love all ice cream. all flavors except banana chocolate. and now the control experiment is the same segment of the road with five traffic lights. let's see who will shine green more often first elvira red i already see, so green is another green. and one more green one, it seems, rigged luck with ice cream helped, at least a little to believe the woman in her luck, three greens out of five, marina’s turn is something

unlucky for me, green or red, but for me green is green two red greens. in fact, on the contrary, there are three red ones, but marina sincerely sees what she wants and continues to mount her own luck in her head. after all, it doesn't matter. how many traffic lights. the main thing is to notice only green ones. so in everything anna soldatova denis heat nightingale at the end sergey namonka yurika vabina channel one. well, there is probably some other ideal good morning formula, but at least we should know it for sure for 35 years. yes, somehow a philosopher's stone to politics. i think it's not what they brought out. it's not a limb. this is a creation right now, it is being created here and now we try to understand every morning, and what is this one, and the goodness of this morning, yes, and we try and find this form

answered this question for ourselves, at least in this way in an intermediate way. it was 9 years ago a mobile studio first appeared on the air of good morning and it stood here at vdnkh right next to me is a beautiful new mobile television studio. here is such a beautiful atmosphere in our new studio heaped up. good morning 35 years on the air. and how many years have they been waking up with us, are the spectators whom we met today at vdnkh 20 exactly? well, as russia was born, so good morning went 40 12. this is the melody. the first thing the audience hears at 5:00 am. associations are obtained on a synthesizer in a good morning 33 headings advice on

all occasions, what the audience likes to watch most of all, what to cook for tomorrow a day does not pass without me knowing exactly the horoscope, when various celebrities are invited to visit good morning athletes and singers, historians and zoologists. why sad needle because he puffs. svetlana zeynalova, she’s just so energetic, she’s so humorous, and timur has been holding her back here for 7 years, the host of the good morning was a bankrupt people’s artist. good morning, dear viewers of the studio boris shcherbakov, the main thing is an amateur each other. now let's figure out what the ideal timing of the plots is, but no more, in my opinion, 7 minutes 5-10 minutes. well it's 15 minutes 10-15. i

think two, three, five minutes. who knows? which animal was leading the fluffy good morning? bear predictor yakov potapych appeared on the air of good morning during the world cup, and in 2021, during the european championship, dobrynya nikitich made bets. you are sure that this animal was a chimpanzee named larik in 2002 had a whole rubric, i suggest you have breakfast with a slarik. how many times in 35 years? we said, good morning, it's impossible to count. good morning. good morning. good morning. good morning everyone. maria bronzanov alvin kaneev channel one well, now a mystery for

you and for yourself timur 69.5 million viewers watched this picture in the sixty-fifth year, when it premiered, what is it just operation y a. why are you rather so that no one guesses correctly, really? this is how a quote from this film sounds, but to him and not only to him, but the documentary film that you will see is dedicated to on channel one, watch cut frames, like frames that are useful cinema frames that were not included in the final version of the film. well, citizens are alcoholics. parasite hooligans, who wants to work today once the screenwriters kostyukovsky and slobodsky caught the eye of two newspaper notes, the first about how komsomolets re-educated parasites for bullying you had no accidents at the construction site, so far there hasn’t been a single one, the second about a gang of swindlers, who staged

a theft in a warehouse to hide the shortage of everything already stolen before us by a bully, the scriptwriters opposed a student named vladik when alexander demyanenko was approved for the main role in the film operation y vladik turned into shurik who is this? where is the girl? the test is good. here is your figure, in my opinion, leonid gaidai did not say very much natalya selezneva, the actress was indignant and threw off her dress, under which there was a swimsuit distracting malek in her head for driving. gaidai paid tribute to his youth, he himself also saw off his future wife, actress nina grebeshkova, for a long time. you come somewhere for the first time. it seems to you that you have already been here, but this scene was almost cut out of the picture. the fact is that fedya party

officials called the cuban leader fidel castro behind his back and were afraid that the episode looked like a hint? fortunately, they still left the scene, but cut out entire episodes from their paintings. gaidai often had to fie on you, did the police catch george miloslavsky, it turns out, yes, keep miloslavsky. hold it eldar ryazanov threw out several episodes from office romance at once. for example, like the resurrected bagels , the brother-in-law tried to catch up with the social activist shura, after many years, lyudmila ivanova restored it from memory and voiced the scene preserved on the film. it's my fault. take everything mixed up to die reminders called us. and what should i do for you? i ordered an orchestra with public money, i drank wine. why olga ryzhova so persistently pursued yuri samokhvalov everything. could explain the episode that was cut from the picture. do you remember how you and i went to kiss in

kuntsevo and now in the place of this forest. what kind episodes have disappeared from our favorite pictures, pokrovsky gates moscow does not believe in tears. and the dawns here are quiet, we will see a documentary cut cinema on sunday on the first. when you read these works , operation y cinema will open in front of you on the same day, which we remember to the last code tomorrow ekaterina leps in kobrin channel one. well, friends, our festive saturday broadcast ends today with you in a great mood were irina muromtseva nastya orlova timur solovyov and roman budnikov dear friends. time flies fast 35 won how flew by and it's already the middle of summer. so have time to enjoy it on our birthday. we want to tell you, dear viewers.