with you, the holy lord infuriates us, i open the neighboring one from now on. fire holy heart the bottom gets tired.

hello, on the air of the news in the studio of sergey tugushev, this night donbass was again shelled by ukrainian nationalists, according to the center for control of the ceasefire regime, apu fire, 15 rockets were fired at donetsk from grad multiple launch rocket systems and also hit with nato caliber 155 mm shells. as a result of one of the night attacks, a strong fire broke out in the donbass, the nationalists were shelling throughout the day, in addition, donetsk was subjected to more a dozen settlements were released. in total , more than 200 shells. among civilians

. several people were killed, including children who were injured. during the liberation of one of the settlements, our paratroopers inflicted significant damage on the militants of the destroyed personnel and vehicles of the nationalists. the ministry of defense published footage, assault groups are moving forward in the conditions of urban development. machine guns and sniper pairs. enemy firing points are destroyed from mortars, the calculation of which is also constantly changing positions and even the courage of the russian military, who liberate the donbass, the head of the anti-aircraft missile calculation, senior lieutenant. maxim tomilov, together with his

subordinates, shot down three point o missiles and two reconnaissance drones, with which the nationalists were adjusting the fire, thereby avoiding the loss of junior sergeant sergey zaitsev among our fighters as part of the convoy delivering ammunition to the tactical landing force russian troops came under attack by militants. sergey quickly left the car, took an advantageous position and aimed fire, destroyed the neo-nazi enemy car, with losses ivan alimasov's sergeants were forced to retreat, discovered and destroyed about 100 explosive objects, anti-tank and anti-personnel mines, including american -made ones, as well as banners and art - shells of various calibers. about 30 tons of humanitarian aid from russia has all the most necessary cereals. pasta. oil, tea, canned food, sugar. in addition, a unit of the central military district provides residents with drinking and technical water,

militants destroyed the city's infrastructure for months, shelling, exploding and burning the entire power plant , water supply and heating facilities, and people were not allowed to leave the city, forcing them to live in crumbs. yes, we waited a lot, and sugar was brought from the other side. yes, a kilogram of a kilogram of sugar was divided into five people, that is, who 200 g, who 130 who 120. well, who in general, there and 80 g was not available grandmother stood with me in ukraine, they gave us 100 g of rice, 300 g of pasta and sauerkraut, no pension. here are some more reserves i gave away. in the russian children's clinical hospital in moscow, 11 children are being examined, who recently managed to return to their homeland from syria , they are from 4 to 17 years old for a long time, they were in refugee camps roz and al-hol in the territory

not controlled by the authorities of the arab republic of the capital hospital of their visited by presidential commissioner for children's rights maria lvova belova, it was her service that organized the return of the children to their homeland after the completion of the examination, tomorrow they will be handed over to relatives who had previously asked for help in the search. you will be escorted to us by relatives who presumably have their children somewhere. they leave their data and uh, that is, we are trying to find these children through uh different people and uh, if possible. if we are allowed to take a dna test from them to verify their relationship. yes, and on the basis of this relationship on the basis of the test. dna is being done documents for citizenship and guardianship. during the last trip to syria, russian specialists managed to take dna from eighty more children. in case of confirmation of their relationship, they will try to return them to their homeland. currently, ready-made

documents for the export to russia of 126 minors in total are already in this way . about 200 50 children have already been transferred to relatives through the office of the commissioner for children's rights. what do you want, maybe something you want kaliningrad region held a general rehearsal of the naval parade and other events that will be held on the day of the russian navy on the coastal square in the baltic foot parade of military personnel of the marine corps in the water area lined up warships of the baltic fleet, a small anti-submarine ship, kalmyks, small rocket ship, serpukhov missile boat, boat, zarechny rid minesweeper vasily polyakov a . also , the border guard ship, reliable on the water , performed the so-called waltz of tugs. one of the brightest elements of the rehearsal was the flight of aircraft and helicopters of the naval aviation of the baltic fleet. naval parades on the day of the navy will take place in russia this sunday, the main thing in st. petersburg is being prepared and the team of our first

director and cameramen will do everything so that you see this grandiose spectacle in all details, a lot of interesting things are waiting for you from the very morning of july 31. turn on our channel. let's celebrate navy day together. well, that's all for now. be with us the broadcast of channel one will continue the program. good morning. thanks a lot. have a wonderful summer day everyone. this is tuesday july 26 with you sergey babaev is a wonderful summer day. let's have fun. to do this, you need to do exercises and take an example from fitness instructor sergei blucher, he needs a tree in the summer, not for shade, but for the original exercise, expensive simulators and elite fitness clubs. that's all, it's very cool, but in the summer to keep the muscles in good shape. you can even find a

tree with a thick trunk in your own yard. now i will show how it can be used to strengthen the muscles of the hips and buttocks. we stand facing the tree, take a wide step back, raise the right leg as high as possible, lean on it, and the trunk. the back is straight, the press is tense, we bend the knee on the exhale, we push off from the tree, we straighten the leg, but we do not tear it off the trunk on inspiration, we return to the starting position, we repeat the exercise 10 times, we change the position of the legs to the opposite and continue training. practice for 3 minutes a day while walking on the way to the store or after work, i assure you, the results will not be long in coming. tuesday july 26, and this sunday in st. petersburg and kronstadt the main parade in honor of the day of the russian navy, let's immediately go to kronstadt, famous for its legendary forts. kronstadt we go towards

fort kronshlot from it you begin the defensive history of st. petersburg the name it bears kronsht in translation from the german crown castle, a personal wooden model was made by petrov, further with a decree to prince alexander menshikov to build an interesting fact that when already in 1704 in the year the swedish squadron approached, it had already stumbled upon this fort and left in its own. here, every brick remembers peter himself i restorers carry out all the work with extreme care. most of the ports are now under restoration, specifically , this is the nikolaev battery on the island of kronshlot in 2025. here plans to open another registry office fort built under peter the citadel today bears the name of its founder, and as in the 350th anniversary of the tsar you can’t look at it and for more than one hundred years not a single enemy ship could approach

st. petersburg this ford is interesting in that after he was withdrawn from the defense, since he was already accepted from the technology. appeared hit-and-run weapon. here were located mines and powder laboratories were just those mines that strengthened the format from fort peter i to konstantin 2 km by water and more than 100 years of history, when you were barracks here, now the only one of the ports of the operating people. one inch of inch guns is 2.5 cm, like thumbelina, like from a fairy tale, that is, we can imagine what size they were and in which direction they were directed, have you ever been told by a twenty-year-old girl who was so enthusiastic about guns, and here we are you see how once the armor of the english factory, since we did not have our production yet. the view is luxurious where the very stamp of the english factory, here it is. the environment is unremarkable throughout the forests, but if you look

inside literally with your skin, feel all the stories here bricks of 1865, alexander ii remembers the elevator for six-inch shells, the only one that has been preserved in the country to twist a little up. we feel like two healthy men, turn the handle, the shells rise. one platform goes up, the other goes down. possibly here there were even women. and to all women who wish, of course, you can bang from a cannon, according to the legend of that same guidon’s, everything in st. petersburg 21 ford 17 gulf of finland and with their task for 319 years to keep the enemy from st. ilya saesh xenia oiling channel one, kronstadt on navy day

on channel one today i want to see the team in action. well, come on, let's see, dive in. comrade boat commander does not obey the rudders, they hooked anti-submarine minute andrey flag. on sunday at first what happened? it's time for us to stock up on vigor and good mood to last for the whole day and we have a bottomless source of all this, of course, the world wide web. cats invariably start with us, well, just like white pieces in chess. this is nina, that close and understandable

name to us, although she lives in brazil and became famous for taking out the plugs of electrical appliances from sockets, a very useful habit. a very useful skill. after all, the device left in the outlet. tait's today, a certain goodwin speaks to himself on a mobile phone with his mistress, what exactly he tells her we cannot tell, perhaps the hostess speaks a dog language or understands only her pet, but it all looks incredibly touching and funny. then she bursts onto the stage, well, at the speed that a turtle named phupha can afford, she is a suitable star of the internet, since she lives in thailand and loves football. as you can see, some kind of technique delivered. if you held the championship, among reptiles and amphibians, then for sure, she

would be an experienced and powerful striker. and finally, we will admire the horse, which once saw itself in the mirror and, like a fashionista, could not take her eyes off, she admires herself. well, everything is such a stat that we also had common ancestors once upon a time with horses. enthusiastic summer residents continue to enjoy the results of their labors, they harvest, but growing vegetables and fruits is sometimes easier than save. here, too, you need to know a lot and be able to do a lot, so our correspondent anastasia krishna, together with an experienced summer resident, decided to thoroughly study this most important issue. vegetables and fruits do not like temperature extremes, because of this, they begin to lose their useful properties and deteriorate properly to keep them in a dark, cool place in the pantry cellar. well, or in the garage, as she brought anastasia morozova, there for supplies, a separate corner and stores transparent plastic boxes. it is

convenient to immediately see what is inside, and vegetables and fruits from the store. they are still a little bit dirty with the ground, then i put nothing here, it doesn’t wake up, it’s really convenient, but is it right that food technologist lyudmila eliseeva immediately noticed the mistake of vegetables, fruits in one box of apples. when they are stored, they release these quenchers. there is such a thing, yes, which provokes the processes of pouring , reduce the shelf life of other vegetables, the containers themselves did not like either. they have one big minus vegetables breathe, and when breathing, they release moisture, they release heat, and since we have it from all parties closed and, of course, quickly start. and the fruits will begin to rot and have the opportunity to breathe in plastic boxes with large perforations, which should be over the entire surface, then the air will circulate constantly at a low temperature in the room in such containers, vegetables and

fruits will lie for half a year. true , the quality of the plastic itself is also important. smooth without chips or cracks inside, so that it is not possible to damage the contents. high humidity, many nutrients. and if by arrest yes penetrates into microorganisms. but the lids of the boxes in the presence of perforation. this is always a good protection against the ingress of light for the same potatoes, ideally, so that green spots do not appear, corned beef is formed, which cannot be said to be toxic, because they decompose when cooked. but, in principle, they are not recommended to be used as food. the expert is also advised to consider wooden storage containers; it provides op. climatic regime, firstly , the material itself breathes. secondly, through the gaps between planks get a lot of air. but there is a nuance to store such boxes only solid vegetables and fruits, if even one fruit deteriorates and gives juice, the porous structure of the wood will immediately

react with it, they absorb moisture and mold will begin to develop, and mold is also very it’s hard to wash it out of here, it’s generally more difficult to take care of wooden containers. they must not only be thoroughly washed, but also dried for a long time, otherwise bacteria in wet wood cannot be avoided. and with plastic, everything is elementary easy to clean quickly dries. the main thing is to be perforated anastasia krimeshnaya konstantin pods evgeny smirnov channel one. did you know that today, july 26, is skydiver's day, this is a holiday, not yet official, but let's celebrate it, because lovers and professionals of this risky occupation. more than enough, and we wish everyone who does this that the number of jumps coincides with the number of landings. we met at the airport 10 years ago since then, the spouses olga and vasily cold together both on the ground and in the sky for two about 800 skydiving. now they are carried away by the direction

of lingsuiting instead of ordinary costumes. here are those with membranes, like those of squirrels, they fly additional area and allows. uh, to increase the free fall time, to get a permit you need to make 200 jumps, even if the speed of such a flight. about two hundred kilometers per hour extreme only for the pros is the solution of freedom, and everything is blocking for you, the sun is flying for you like a bird. these athletes in the sky are more likely acrobats to make figures and even manage to arrange a fire show in a free fall. in parachuting, the discipline is called freefly, to start flying free fire you need a lot of experience flying in a wind tunnel, at least from 20 hours konstantin werner from the krasnodar territory has been performing complex somersaults in the sky for more than ten years, training almost every day. it is even

more difficult to jump not from an airplane, but from mountains and high-rise buildings, base jumping is the most dangerous kind of parachuting . vladimir murzaev has been doing it since 2012; today he jumps from a parade trike of exactly such jumps; he uses a different parachute system, the design of which includes only one powder on its opening for an athlete in just a few seconds. it’s less than 500 m to the ground. the slightest inaccuracy and such a jump can end in tragedy, on the ground unpredictably even against oh, it didn’t work out not just testers daily risk in the sky is not a hobby, but a profession, the legendary airfield kirzhach 1960. parachute training was carried out here for the first detachment. astronauts are now testing new parachute systems. including for spaceships, it is required to complete a number of experiments related to the determination of the characteristics of this parachute system for assessing the features of its behavior in the air situation.

damn, that in different ways it can not always be a forecast in advance. classic tandem skydiving with an instructor is considered the safest. single jumps can also be learned at any age over 18, as long as health allows 2 years ago i saw an announcement on social networks that we continue to work in izhevsk aerocube and you can make a parachute jump. i thought why not. leonid moskalev, 62, now jumps steadily 10-12 times a year, he assures him that this is only to his advantage. this gives a charge of vivacity and energy, the desire to live anastasia zavitova on the grain-humans. anatoly mazukhin vadim simakov channel one. and now, together with the restless traveler vadim lobachenko, we are going on an amazing exotic trip to africa to the republic of malawi. there are few who have been there is a grand

migration of elephants. this is a company. not the local giants jun of sized verses character especially popular with overseas visitors. so it is on them that the development of the tourism industry is based on prayer. but the trouble is because of the steep mountains and vast forests with me, the gardens are settled in monks, not homogeneous. where is thick. where it is empty, where there is nothing now, there are few risks of the authorities trying to distribute the population of animals across all forest areas, and the bunch of inhabited lemonda national park should be taken out to neighboring national parks. about two hundred of our main status is growing by 10% per year. that is how much we are separating from it annually for resettlement to others over sparky malaya , thereby maintaining their total number and not growing conflicts, the invasion of huge animals in the

settlement of residents and in the fields of plantings. the rains of the local tribes fully approve of this practice. it does not hinder its prosperity. they are common, at the same time protect elephants and other rare animals, and they make a significant contribution to the prosperity of the tourism industry, malawi. ivan-tea is a drink of ovine legends, of course, there is no comrade for the taste and color, but they don’t argue about tastes, but still ivan-tea tones up no worse than its chinese or indian counterpart from the genus camellia botanist. sergey lipatov will tell you how to properly prepare it, ferment it and brew it. ivan-tea flowers, we will not need to collect only leaves. i advise tearing the top. they are the most useful washed

grind. and put a tablespoon of green in a thermos, fill the mass with a liter of hot water up to 90 degrees, but not boiling water, it will destroy the beneficial substances, close the lid. after half an hour we filter. and drink instead of tea for 30 days, then we take a break for three months, the drink is a bit like fruit compote. it stimulates digestion and normalizes the functioning of the nervous system. and so that the plants retain useful substances for a long time. it can be fermented, simply put, fermented, moistened with water or other or cotton fabric, squeezed, put fresh willow-tea leaves on it. we turn the workpiece like a roll in half an hour. this is how we knead quite strongly , we leave the towel, the squeezed juice from the fermented

leaves for another 3 hours, we put the finished leaves in a glass jar for 36 hours. then we cover the baking sheet with parchment paper and dry the raw materials in the oven at a temperature of 100 °, leave the door ajar and periodically turn the leaves over. we store tea ready for you in a glass or in a tin can with a tightly closed lid. yes, the process is not fast. but for the winter you will have fragrant healing tea prepared with your own hands, it is generally accepted that the most difficult for health are, of course, spring and autumn, but some diseases in people are exacerbated in summer, how to avoid this risk group? how much water you need to drink in the heat and is it true that sunglasses, they save not only from the sun from ultraviolet radiation, but also from headaches and pressure surges report, and on

soldatova the temperature is above 25 ° and stress for a healthy body. and if a person has chronic diseases, don’t even leave the house at all, but it’s impossible 28, and she already has first-degree hypertension. heat. i am very worried. well, headaches, nausea. and then the headache hurts precisely from the back of the head to the temples. plus also in the eyes such as asterisks, a and high blood pressure, that is, for example, i can go for a walk if there is plus 25-26, that is, i really, really. i felt very bad on the day of the shooting, the thermometers showed 29, so we invited the therapist mikhail kutushev to meet sofia in the park. so let's measure your blood pressure 148 to 105. with a norm of 120x80, it is impossible to take a doctor with you everywhere. well , here are some easy tips to follow. you can first

hat with a wide brim will create a stable shadow. secondly, you must wear sunglasses, because they actually protect your retina and cerebral vasospasm . also, have a small towel with you and pour water on the towel and apply it. his main rival was knocked out, bringing him to the finish line for almost 3 minutes. having come to his senses, the pugaiter tried to return the intrigue and counterattacked at the seventeenth stage, having won, however, to win back. he did not succeed in something serious, as yegor screw finished next to the royal eighteenth mountain stage marked by two events. the duelists left to break away and scare. what could not resist on the descent in the saddle, having collapsed on the asphalt in a similar situation, most of the athletes would have tried to throw off the competitor and further increase the advantages, and he had already shown nobility, waiting for the opponent and continued a fair fight with him, such a handshake is

worth a lot to wenge the thief. as a result, i finished first at the top of the photo cameras, in fact. having removed. all questions by the way were also 26 years ago, when the biary flight won in the remaining stages, the scandinavian kept the yellow jersey, fulfilling a promise made before the race to his wife and young daughter, the final so-called stage of friendship. in the center of paris, as always, it took place in a relaxed atmosphere with champagne and numerous congratulations to the champions, it is gratifying that this celebration of sports life was not superfluous and the only russian participant alexander vlasov took a high fifth place at the debut tour de france. on channel one, a serial film is being taught today immediately after the program vremya see two new series of the saga in the yard at once 1952 , beauty. nastya is waiting for her husband, who never returned from the war and has been waiting for many years. well, what happens next, be sure to look, we ourselves will not tell anything. on the heart is not a wife and

not a widow, seven, long years. nastya is waiting for her husband from the war in the village whispering, who was destined to have already returned, but nastya believes her ivan spit on beets and the peasants are alive. no, this is not what a woman should be with a peasant and does not want to think about. that's how i missed my happiness when it itself knocked on the house. igor galitsky cannot forget nastya after that one meeting. will i see them again now i have a life with no one. they left me a choice, but my neighbor sergei is always there, like a queen. sergey has his own family, his wife sees everything, how she will deal with a homeowner, tame yourself, fuck it, vasily

prokhorovich. sergei decides to go to work. here it is another chance for nastya away from the village away from evil tongues. i told fedorovna that he was not at school. lord, so at school the day before he was in front of everyone and nastya dropped portrait of the leader in the courtyard of the fifty-second year. my mother did not order me to sit with him, mishka could not stand it. bullying odnoklassniki fled to where the village? small but no one saw the boy. why didn't nastya see where to run where? who will help you find your son like never before nastya need a man's help shoulder

protection? the family saga is very much going on today on pervokevich. channel one hello on the air news in the studio sergey tugushev this night donbass was again subjected to artillery shelling by ukrainian nationalists, according to centers for the control of the ceasefire regime, apu fire, fired 15 rockets from hailstones at donetsk, as well as shells of nato caliber 155 mm. as a result of one of the night attacks, a strong fire broke out in the donbass. the nationalists launched shelling throughout the day, in addition, donetsk was subjected to another dozen, settlements, a total of more than 200 shells were fired. among the civilians there are several dead, including children were injured. the combat power of alligators of the

ministry of defense demonstrated how reconnaissance attack helicopters ka-52 carry out the tasks of a special operation, the keys of the army aviation hit the fortified positions of the armed forces with missiles and razed the enemy command post tank and other armored vehicles to the ground. formidable for the militants, army aviation reliably protects other units of the russian troops, covering the air of the advance of our columns and providing air support to the soldiers who are performing their combat missions. and more about the courage of the russian military, who liberate the donbass, the head of the anti-aircraft missile calculation senior lieutenant. maxim tomilov, together with his subordinates, shot down three missiles and two reconnaissance drones, with which the nationalists were adjusting the fire, thereby avoiding the loss of junior

sergeant sergei zaitsev among our fighters as part of the convoy, delivering ammunition to the tactical landing of the russian troops, came under fire from militants. sergey quickly left the car, took up a favorable position and aimed fire, destroyed the enemy car, the neo-nazis, with losses were forced to retreat, sergeant ivan alimasov discovered and destroyed about 100 explosive anti-tank and anti-personnel mines, including american-made ones, as well as trip wires and shells of various calibers in lisichanska liberated from the ukrainian armed forces . at the beginning of this month, about 30 tons of humanitarian aid were delivered from russia, all the most necessary cereals. sugar, in addition, a unit of the central military district provides residents with drinking and technical water. water supply and heating facilities, and people were not

allowed to leave the city, forcing them to survive in crumbs. we were waiting for him. yes, we were waiting in line in ukraine, we were given the goods of rice 300 g of pasta and sauerkraut, there is no pension. well, there were still some reserves, i gave them away. and now the footage from the liberated settlements of the kharkiv region, where russian military doctors and local doctors are helping civilians injured as a result of shelling by the apu, the retreating militants continue to hit the elderly quarters with cluster high-explosive fragmentation and our army aviation urgently delivers seriously wounded with phosphorus ammunition to russia if the victims are not ready for transportation military surgeons operate on the spot right in the destroyed hospital building assists their civilian colleagues of the ward are equipped with diesel generators so that the equipment works without interruptions delivered their russian humanitarian canvases. they come regularly, providing doctors with the

necessary medicines. if we lack something, for this we have a nearby hospital, guys, they never refused a consultation, no more drugs that are needed to provide some kind of help, even if it is narrowly focused, which is needed now at the moment, unfortunately, children also get there and now there is a girl of four in the russian federation and a half golik and a girl and sister, their 15-year-old mother, who were just on the beach. there are no military positions and in the gardens that were and died as a thirteen-year-old boy in front of his grandmother. newest multi-purpose corvette thundering the pacific fleet arrived at the place of permanent deployment in kamchatka replenishment. on the eve of the navy day, a warship with enhanced strike capabilities, armed with

caliber missiles, as well as air defense systems, was greeted in a solemn atmosphere to the sounds of an orchestra and passed a full cycle of sea trials. last year, the corvette made an inter-fleet transition from the baltic fleet to the pacific to vladivostok sailors, overcame both the atlantic indian and pacific oceans, and already this year they successfully broke through training rocket launches. and here, dear, harbor. ahead is preparation for the parade in honor of the navy day. well, in the kaliningrad region, a general rehearsal of the events that will take place on the holiday on the coastal square of the baltic minted took place. the military personnel of the marine corps minted a step in the water area, the warships of the baltic fleet lined up, the so-called waltz was performed on the water. siro one of the brightest elements of the rehearsal was the flight of aircraft and helicopters of the naval aviation of the baltic fleet. naval parades in honor of the days of the navy will be held in russia this sunday , the main thing in st. petersburg is being prepared and the team of the first, our directors and cameramen will do everything so that you

see this grandiose spectacle in all details, a lot of interesting things are waiting for you already the very loss of july 1. turn on our channel, the festive mood is guaranteed, that's all for now. be with us fer first channel will continue the program. good morning. the mass is interesting, it's you and me. good morning, dear friends. wake up, a new day has come, it will definitely be, stunning beautiful sunny beautiful will bring you a lot of interesting things, by the way, on the calendar, tuesday 26 july. and this means that timur means that very soon the day of the navy and all this week our correspondents are studying just by centimeter, st. petersburg, a city with a unique atmosphere apart from myself, i want to say thank you very much. that's the kind of atmosphere you walk here, people smile. well, cool, no one is in a hurry, everyone is sitting, relaxing in cafes, walking on the roofs. by the way, today we decided to look at st. petersburg with a new fresh look

, you imagine how we saw it peter the great is not just the first, but the great, we know petersburg this is how peter himself saw it what you see is recreated from the archives of engravings, petersburg was the first years. after its foundation, the history of virtual reality was revived in the fortress in petropavlovskaya, you can see the turrets in the distance. see, it's in the shape of a star. it is all visible. the spire of the church of peter and paul is recognizable itself and was already painted on the first engravings. true, the fortress itself was then called st. petersburg. this is st. peter's fortress translated, but over time, the name of st. petersburg moved to the mountains. so summer more and more often began to be called after the peter and paul cathedral, which peter saw exactly peter climbed here on the walls of the peter and paul fortress, but only imagine then these buildings did not exist yet. that's exactly what we know

. there was a summer garden exactly, cut trees on average 2-2.5 m high, and fountains, which until that moment in our country did not exist at all, and, of course, an antique veloma, marble brackets. here they are the very sculptures that forced. the unprepared audience took off their clothes and tried to cover the naked sculpture. yes, peter was building a new capital and a new society with a new way of thinking, shaking everyone that the idea of ​​​​making a city on the islands in the dutch style with canals and houses with solid facades without a single gap is worth it. here is the building plan of vasilevsky island of those years, and this is a modern map, the idea was preserved, which invited an architect who drew this island into 10 straight lines, so there is not a street here, but mostly lines. well, the more convenient this building. it is generally practical and convenient for saving land due to the appearance of front doors , too, thanks to peter. peter said that the front entrance must certainly be from the carriage street, and that's it.

the rest had to drive in from the back yard so that there was no dirt here. and we know from school that peter built a city without roads and wanted to travel by boat. where there were no dug channels, however, not all of them have been preserved. here is the famous building of the admiralty, the waterway entered here, then there were shipyards and the canal fell asleep. now here is the most popular descent to the water and a pier for river buses. they also couldn’t get out of the bridges 2 years after peter’s death , if you go to the university embankment you can see such an observation deck, but this is not quite a platform, the first bridge over it started from here, but it was not as classic as we used to see , and on the smooth, what does it mean there were boats on them wooden flooring, people walked on them, drove a wagon. and if it was necessary to pass the boats here, they blurred missed. the absence of bridges is, perhaps, the only idea of ​​peter that the city could not

come to terms with. there were more of them. although, as soon as night falls, the bridges are raised. the historical center again plunges into the peter the great era, when you can only travel between the islands by boat, as peter sergey dreamed right in sotnik anastasia savelyeva mikhail karasev andrey ivanov xenia moklyak. and anton tolstolotsky channel one, st. petersburg. active, cheerful and healthy, this is how you want to see your child in ergonomic backpacks and backpacks by eric krause are specially designed for every parent to keep their child in the correct posture. satchels and backpacks erich krause with care for children if you decide to leave, i will keep the place of the program time do not

let anyone in and why the main role is not mine. well, you, like strangers among more, i pay this one time, how much do i need that you have an mts subscription, and what kind of subscription, if i say, this is already advertising, but do you need to pay extra for advertising? access to communication without overpayments new subscription mts access pay once a month and don't count minutes and gigabytes, smart protection against spam calls protector is enabled for lenochka subscribe to bosses for mts access. this summer in lenta, discounts for entire

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wake up, st. petersburg, the city on the neva wanted silence international day 5 and aunts. today is international riddles day. you know this, there is a riddle such a folk val you were born three times baptized that i don’t know, st. petersburg. you read in this life. no, svetlana is right. now. i am pleased to announce that for you dear friends, the most accurate i’ll take some work book for an astrological forecast. july 26, 27 lunar day, 9 sunny

cheerful, businesslike, he especially succeeds in practical matters and tasks from technology. he is on you , he also gets along well with people, knows how to find an approach to them. and if you need to get something from someone, settle some difficult situation , fix the climate in the family, contact him to help, but he doesn’t get along very well with money, it always takes him more. what else was planned about the cons. he is vulnerable, touchy sometimes loses some self-confidence who today. all of a sudden, all such causeless melancholy can suddenly flood in when you want to withdraw into yourself even on such days of mine often, we take on more than necessary aries, you heard it. refrain, these are their wise promises to you, then they will remember and do not take a loan. and so the day is good, the truth is too fixated on business, when even friendly chatter all the time gets off on all sorts of work problems, but until the evening it will help to disconnect from all this. taurus will also have a lot today revolving around professional spheres. here, by the way, changes are clearly ripening for you. however, in the late afternoon, personal life on your own , some pleasant household chores are not ruled out.

maybe the guests will come and be careful while driving , the twins will have some serious conversation with one of their relatives or friends, perhaps about money and some general plans for those who are already on vacation. be careful with food. especially with seafood and alcohol, do not get carried away, a wonderful day. crayfish love career household chores in everything good luck with you. and you can also return the debt or provide a service for service, but not too much. revelation to chita about his plans. including on social networks, the lions will have to argue with someone, the stars say this, you, of course, are out of competition in terms of the discussion, but it also doesn’t hurt to listen to someone else’s opinion, sometimes it’s more visible and take care, virgo’s wallet and documents will get a chance find an additional source of income or save money on something decent. they are generally loved today, as for personal life. here everything is exactly calm and without changes, but also good. but the scales, it seems some romantic events are brewing. as for the business sector. there will be a lot here now. depend on how you know how to get along with people,

libra bosses, do not be lazy, once again control your subordinates good day for scorpions, when all efforts bear fruit. something is moving off the ground and in general something interesting is happening even today someone may ask you for a loan. but then decide for yourself some kind of profit or benefit they can derive from this day, sagittarius it is possible that with the help of old friends or longtime business partners of the star. however, it is hinted that not everything in life is measured by the benefit of the lonely. sagittarius luminaries strongly advise you and release the evening. someone can fall in love with capricorns. but it looks like they will not have accumulated all sorts of things that can no longer be postponed. in addition, it will be necessary to help someone, but by the way, there is still evening. he will help all your aquarians this day to enlist someone's support and get to know someone, make friends. and what about the holiday romance. the stars are somehow not at all sure, but it's up to you, of course, and be careful on the water, it's a great day for the fish. no matter how many cases fall on you, do you split them all? how are the nuts? you will earn points on this in the late afternoon. expect some

good news from their good people. good luck to you. in the afternoon you think, i was banned from holiday romances in the horoscope. it's really interesting how a decent adult serious person, by the way , and talk about nationality, yes, which are implemented in 84 regions of our country, dangerous quality roads, a national project being implemented, as svetlana rightly noted, eighty-four regions of the country. and, by the way, here in st. petersburg i want to note that the completely amazing highway of the road along which we drive is clean, well-maintained thanks to this national project, new modern highways are being built, bridges and overpasses, thousands of specialists are undergoing advanced training programs. hooray one day in our country there will be only the best and smoothest roads. the site of the small derbeta big tsaryn in kalmykia construction and road reconstruction is completed ahead of schedule. we switched to the coating layer device.

they would have done it earlier, there are not enough hands. says ivan orusov in the profession. he is 20 years old. started as a master. now he manages a road enterprise in submission to more than a hundred people, each worth their weight in gold. we are experiencing a personnel voice is not, specialists are ready, so employees regularly improve their skills. today. this can be done on the job, thanks to the national project safe quality roads. and there is professional development programs. the advantage of these programs is that we are in the fastest way. we bring. uh to the target audience uh, changes in regulatory documentation changes in legislation, uh, existing new technologies. e. literally recently, everything has entered the market for free and is available online 21, a program in various specialties and areas last year improved the skills of more than 5,000 road workers across the country in order to be

trained by a potential student, you need to e go to the website of the national guard, and register, get a link, and go through training, which lasts about a month, and at the end of the training, pass the test anastasia ryabikova, a laboratory assistant at an asphalt concrete plant in the kemerovo region, in her work, without new knowledge, materials, equipment technologies, change everything every 3 years. our laboratory itself is also undergoing certification, so that everything is in accordance with gost, but it is not enough to be aware of innovations. everything, because you need to work out in practice, so there are two forms for specialists advanced training. the first form is remote, when listeners have the opportunity. recorded video lectures and practical and laboratory work and the second form is when they come here for 2 weeks and directly in the laboratory. together with our specialists, they go through all the stages of performing

laboratory work on the most pressing issues. webinars are also part of our project margarita larkina denis ponomarev channel one. navy day on sunday is only delicious and point starwindt knows his stuff, planetary mixers. kettles, vacuum cleaners and other goods with discounts up to 50%. nasal congestion due to allergies has become a part of your life . it blocks the development of allergies and inflammation is optimal for combating nasal congestion without causing addiction to mamadrin. help the nose with allergies in business , every moment is important to cope with the load, when

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buys something for his wife in citylink. by the way, i heard that all these rings can be ordered on the website or in the application and pick up the purchase immediately in the store. yes where are you from do you know all this? now the dog of the director of citylink has everything in stock and is always there do n't let anyone in. and why the main role is not my fedya, but you remember no, you have to pay extra, keep me elven. you'll pay me twice for this, stop. stop, i don't want much. and now you're on a motorcycle. i redid everything to teach trinity troll me. well, are you like strangers? i pay this once i get, how much do i need that you have an mts subscription, and what kind of subscription, if i say, this is already advertising, but do you need to pay extra for advertising?

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leps big anniversary concert premier on friday after the program time here, look at your dog or your kisya wide open. the mouth crawls into the bath and tries to take a shower instead of you, pushing you out goes on a cold floor on a tile catches drafts from steep trees. excellent behavior uh dog or cat that overheated. in the summer heat , pets require special care, it is better for dogs to walk. cool time early in the morning or late in the evening on the street we take such a bowl of a drinking bowl with us, if the animal breathes often, we give him a drink of whiskey water. but

you don’t need to walk with cats in the heat, we make sure that direct sunlight does not fall on the animal , and the temperature in the room is comfortable 22 ° is the best option. if there is no air conditioning, we hang wet towels, they will help humidify the air. we turn on the fan , place a bottle of cold water in front of it to create a pleasant coolness, and also make sure that there is always fresh water in the bowl if the animals breathe through their mouths. pads. we put the cat in a carrier and urgently go to the vet. be attentive to your animals. avoid overheating. recall on the calendar 26 july skydiver's day today is a holiday so far unofficial, but how can this prevent us

today, this is happening this business. so we congratulate all professionals and parachuting enthusiasts on this holiday of clear high skies and most importantly. happy landing, yes. we met at the airport 10 years ago since then, the spouses olga and vasily kholod together on the ground and in the sky for two about 800 parachute jumps. now they are carried away by the direction of wingsuiting instead of ordinary suits. here are those with membranes, like flying squirrel, the street creates additional space and allows. uh, to increase the time of free fall, to get a permit you need to make 200 jumps, even if the speed of such a flight is about 200 km / h. extreme only for pros permission of freedom, and all the milk for you, the sun for you. for the same as a bird. these athletes in the sky are more likely acrobats to make figures and even

manage to arrange a fire show in free fall, parachuting is a discipline called freefly, to start flying free fire you need a lot of experience flying in a wind tunnel, for at least 20 hours, konstantin werner from the krasnodar territory has been performing complex somersaults in the sky for more than 10 years, training almost every day. it is even more difficult to jump not from an airplane, but from mountains and high-rise buildings. base jumping is the most dangerous type of parachuting. vladimir murzaev has been doing it since 2012. today he is jumping from a paratruck of completely similar jumps, he uses a different parachute system, the design of which includes only one powder for an athlete to open it in just a few seconds. less than 500 m to the ground. accuracy and such a jump can end in tragedy landing is unpredictable even against oh, it didn’t work out close not to proshutists testers

daily risk in the sky, not a hobby, but a profession legendary airfield kirzhach 1960. parachute training was carried out here for the first detachment. astronauts are now testing new parachute systems. including for spacecraft, it is required to perform a number of experiments related to determining the characteristics of this parachute system for assessing the features of its behavior in the air situation. damn, that in different ways we can not always be predictable in advance. the classic parastandemia is considered the safest , and you can also learn at any age over eighteen, if only your health allows 2-3 years ago i saw an announcement in social networks that we continue to work in izhevsk aerocube and you can make a parachute jump. i thought why not. leonid moskalev, 62, now jumps steadily 10-12 times a year, he assures him that this is only

good. it gives a boost of vivacity and energy. the desire to live anastasia zavitova at the grain humanists anatoly mazhukhin vadim simakov channel one. hello on the air of the news in the studio sergey tugushev this night, donbass was again subjected to artillery shelling by ukrainian nationalists, according to the center for control of the ceasefire regime, apu fire, 15 missiles were fired at donetsk from hailstones, and they also fought with nato caliber 155 mm shells. as a result of one of the night attacks, a strong fire broke out in the donbass, the nationalists fired at the donbass and fired all day long, in addition to donetsk, a dozen more were subjected to, settlements were released. in total , more than 200 shells. among civilians . there are several people who died, including children who were injured. the combat power of

alligators of the ministry of defense demonstrated how ka-52 reconnaissance attack helicopters perform the task of a special operation, army aviation pilots fired missiles at fortified positions of the armed forces and razed the enemy control center tank and other armored vehicles to the ground. grozny army aviation reliably protects other units of russian troops, covering the air advance of our columns and providing air support to the fighters. and also the courage of the russian military, who are liberating the donbass, the head of the zenith rocket crew, senior lieutenant. maxim tomilov, together with his subordinates, shot down three missiles. at the barely reconnaissance drone, with which the nationalists introduced an adjustment, fire, which most managed to avoid loss among our fighters,

junior sergeant sergei zaitsev, as part of a column that delivered ammunition to the tactical landing of russian troops, came under fire from militants. sergey quickly left the car, took an advantageous position and aimed fire, destroyed the neo-nazi enemy car, with losses sergeant ivan alimasov was forced to retreat, discovered and destroyed about 100 explosive objects, anti-tank and anti-personnel mines, including american-made ones, as well as trip wires and shells various caliber. and now about the hero, who will soon return to service after a serious wound, senior lieutenant baldantsydypov. we have already talked about him in a hard fight. he saved 150 his colleagues for the feat received the star of the hero olga knyazeva will continue the award from the hands of the minister of defense of russia very much wants to receive, as expected. it doesn’t matter what is still weak after 14 operations, it doesn’t matter that the foot was amputated, he

didn’t even think of doing this in battle for a second, what should have ended up behind the garden. immediately deployed a combat vehicle across the road. here we destroyed a certain amount of the enemy, thereby giving our main forces the opportunity to leave, a safe distance. i was just thinking how complete your task faster and save as much life as possible under continuous enemy fire. he brought his subordinates to their senses and bandaged his own wound hastily, wrapped it up and took up all-round defense. so, for two hours from the field, the battlefield, the canopy, they carried out already unconscious. the hero's sister tells that day she thought a lot about her brother, as if she felt that she could lose him in the end, when he was left alone there on his armored personnel carrier and prepared a bullet for himself. well , in order not to get captured, and he was already ready for this step. he is already

mentally speaking with everyone. got along well with classmates. and how warmly the subordinate traces of the floor speak of their commander. i wish you a speedy recovery and don't lose heart. and remember for me. you will always be mine commander commander. in vain, with receiving the title of hero of russia, we wish you all a speedy recovery. everything will be fine commander. you and i traces were first treated in burg, then in the capital, the best military doctors fought for his life. finally, the heroes meet everything behind in their native buryatia according to all the canons and traditions. he is here to spend time with his family, and then again serve in the military commissariat of moscow olga knyazeva evgeny nazaryuk channel one europe is increasingly feeling the consequences of its own anti-russian sanctions due to the

disruptions in supply chains caused by them due to high inflation, the british parliament thought about food security, whether the kingdom produces enough food so that, in which case, there is enough for the entire population in the european union , meanwhile, there are heated discussions around the european commission's demand for a 15% reduction in total consumption gas opposed spain portugal greece a. then they were joined by poland and hungary , the conditions for a gas shortage. the locomotive of the european economy, germany is trying to resume work coal-fired power plants, but here it’s not just some operators refusing to return to this non-environmentally friendly type of fuel; others can’t afford the purchase of coal prices, which also soared after the introduction of anti-russian sanctions. as a result, 16 coal-fired stations were built back, only one example of the federal republic of germany, robert habik, called the situation in the energy sector. very seriously called for electricity officials put forward various ideas for savings, for example, suggesting to close swimming pools. that

's all for now stay with us. air of channel one the program will continue. good morning, good morning. we continue july 26 on the calendar tuesday light zeynalova timur solovyov we tell you friends. good morning. look how beautiful very beautiful we are, normal habitual ones, there’s nothing to blame on the mirror, as they say in one beautiful russian proverb, by the way, about the mirror, st. petersburg looks at the gulf of finland in it and admires its beauty. and now we will look at such places in this city. simply amazing. i 'm sure you were never there st. petersburg. kronstadt, we are going towards fort kronshlot, from which you start defensive. history of st. petersburg name he wears a

kronshlot. translated from the german crown castle personally a wooden model was made. peter the first further with a decree to prince alexander ilyevich menshikov to build an interesting fact that when the swedish squadron approached in 1704, it already stumbled upon this ford and went into its own. here, every brick remembers peter i himself, the restorers are extremely carefully doing all the work. most ports now under restoration, specifically, this is the nikolaev battery on the island of kronshlot in 2025. here plans to open another registry office fort built under peter the citadel today bears the name of its founder, and as in the 350th anniversary of the king, not a single enemy ship could look at it for hundreds of years, and could not approach st. petersburg, given by ford interesting in that after its withdrawal from the defense, since technologies have already changed. mounted weapons appeared. there were mine and gunpowder laboratories, where

there were just those mines that strengthened the format from fort peter i to konstantin 2 km by water and more than 100 years of history once there were barracks here, now the only one of the ports of the operating people. there once stood five 11-inch guns, one inch is 2.5 cm, like thumbelina, like from a fairy tale, that is, we can imagine what size they were and in which direction they were directed , a twenty-year-old girl who is passionate about guns, and here we see just the armor of an english factory, just like we didn't have our production yet. the view is luxurious where the very stamp of the english factory, here it is. the whole forests are inconspicuous, but if you look inside literally with your skin, feel all the stories here, the bricks of 1865, remember alexander ii, there is a lift for six-inch

shells, the only one that has survived in the country will turn the lift a little, we feel like two healthy men, turn the handle of the shells, rising. one platform goes up, the other goes down. perhaps there were even women. and to all women who wish, of course, you can bang from a cannon according to the legend of that very guidon’s one in st. petersburg 21 ford 17 in the gulf of finland and with their task for 319 years to keep the enemy from st. petersburg, they have now managed to please their stories of tourists. irina veteran, kondey ivanov ilya sovesh xenia from the first channel, kronstadt do they wave us strangely with you dear to the sanatorium, this, by the way, is my dream. just a blue pipe dream. once leave to drink healing water lie down on a massage,

read a book, get some air, improve your health near you. it is high time. yes, at least one week is mine. the liver is already screaming, yes, and all the other organs will drink, because they need to go somewhere. but sometimes you know what stops the name of a spa from coming up. what is the liver and kidney? uh-huh in general, dear friends. let's talk about you and me young, beautiful, healthy, whom they want to remain so young, beautiful, healthy ayda in the sanatorium. by the way, how much does it cost? mikhail goncharov's mask was sent to the sanatorium after a heart attack immediately after a heart attack . hospitals issued a voucher at the department of health for free 24 days of free accommodation procedures three meals a day breakfast lunch dinner and kefir you can get a referral to a sanatorium for rehabilitation under the compulsory medical insurance belt from a therapist or

a narrow specialist. for example, a cardiologist is a priority for patients after complex operations . after surgery on large vessels, still issue a ticket to the sanatorium resort treatment it is possible through the social insurance fund it is supposed to be free of charge information can be found on the official website ; public services standard voucher. it's 18 days if we're talking about disabled casts. this 21 days can be sent and in the dispensary they are now more often called centers. the rehabilitators are generally accepted. production also

a certificate and a conclusion are directly submitted that the person was injured at work yet. one option to get to a sanatorium or rehabilitation center is through a trade union, here a doctor's certificate is not needed. the trade union complex consists of more than 300 sanatoriums. uh, in 65 regions of the country there is no unified system free of charge or with a big discount, in each trade union this issue is resolved individually, for example, in kirov there is none, some enterprises compensate employees for almost the entire cost of the voucher, vacationers pay for two out of 14 rest days. we work under a voluntary medical insurance program, but now we also have programs for sanatorium resort treatment of pre-pensioners and workers employed in jobs with harmful working conditions, trade unions help from vouchers to home rest here, medical procedures, as a rule, there are no other entertainment three meals a day. this is exercise or holding some kind of evening

cultural events, starting with board games, ending. river and finally for those who for health needs the nature of the hostel - this is both guest houses and camping here. here we dry, i dry grass towels, a table where you can place something, e.g., a bed, we repeat all the information about free tours and discounts can be found in the medical and social insurance funds, the trade union or the department of social protection of your city maryana zhukova stepan erofeev yulia kuvabina. the first channel gemma have is made from pieces of berries and fruits, it helps to make my dishes really gourmet jammaheev, 100% natural stepfather, see after the program time against muscle and joint pain, it contains the

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more discounts on diapers, when it’s good, then the hour has struck to make the chicken even better. add joy with mouth- watering big bomb noodles and original sauces bandage time positivity business. i am now reviewing all expenses and will reduce them in the menu. there is something to save. open a free business account with alpha bank. connect advertising in yandex.bise, and we will transfer you 10,000 rubles. summer is the season of freshness. time for your beauty and cleanliness in the house with discounts up to 45% on wildberries. want to save on utility bills here. i'm wondering if i'm eligible for a subsidy. i don’t know, let’s ask svetlana now, she’ll tell you everything, who knows how to

get subsidies for housing and communal services just like that collect documents. which window to go? what facial expression did he make at the moment when you ask for money, but please let me pay the rent. reduce rent costs thanks to subsidies, now more than half a million families use it in the capital alone. this is 850 thousand people income. ours is not that high. as you would probably like. here's what could be done. uh, this housing allowance, it helps a lot, of course, because i get 100% payment back. well, for this you need. e income to not exceeded the subsistence minimum such a full refund is rare, most often the subsidy extinguishes the receipt only partially, but this is still a pleasant compensation, in order to receive it you need to meet three points. the first citizen must be registered at the place of permanent residence in a residential building for which he plans to apply for a subsidy, even if you are not

the owner, but simply rent, but the owner of the apartment has officially registered you for a subsidy to apply. there is the possibility of a second condition - this is not a debt to pay. officials themselves should be checked against the database of court decisions. and if there is enforcement proceedings against this person and find out whether he has a debt or not, that is, the person is not required to provide certificates that he has no debt, if there is no court decision and the housing and communal services employee simply says that you have a debt for subsidies. you can still apply, as errors in receipts are not uncommon. this rule was introduced only in january of this year, but it is already working with might and main. and finally, point three, one of the main conditions for receiving a subsidy is the level of family income for only those families whose expenses for housing and communal services exceed 10% of the total family income can count on monetary compensation. this figure is valid for moscow in

st. petersburg. it is already 14%, in krasnodar 22 it is easy to find out what percentage in your particular region, for example, in the mfc well , in principle, income is included in this total family income , here we absolutely include everything. even. if, for example, he receives some kind of stimulus payment, yes or a care allowance, there for the child and so on went to the forest to pick mushrooms. sold. this will also be income. calculate all scholarships for older children allowance for younger children. the higher the family income, the less likely it is that the subsidy will be approved, but try to apply. still , it is worth july 22 in the capital. the maximum income at which citizens can apply for a subsidy, if previously a single citizen who does not have a year to pay utility bills a-a. could have an income of 52,000 rubles. that is from the second half of 22 years. this income can amount to 54,000 rubles. if you decide to try , you need to collect all the certificates, checks, documents and bring them

to the mfc or submit an application on the public services portal, the answer will come in 10 days svetlana neimanina with mikhail tcheverikov oleg son channel one so the girls want to share my personal experience, i am the experience of other independent women. if they come up to you, such handsome men draw in their stomachs and chests, go ahead . and let's go back and forth, and then ask you to pay for them, never do this. here are these zhigalo lamelas gigolos gigolovyh typewriters steel words. now we will just crawl out the hottest time. be careful. alphonse women and the hunting season, nizhny novgorod volgograd tyumen chelyabinsk krasnodar territory, peter moscow dozens of broken hearts and empty wallets these people are so professional that to say that there is some certain way of dating is to say nothing, because everyone one of them has been

honing his techniques for years, his tools will help to recognize the techniques, the psychologist eugene demeterage and the typical victim of the gigolo, natalia, 36 years old, own business, apartment car travel, business class. unmarried. this information natalia , at our request, shared on a dating site for two days 500 messages, every third questions about income and living standards. he clarifies how, let's say, it would be abnormal to eat there in some simpler establishments. i write to him that no, of course. well i'm not going down as he is aroused at this point. and i would also be happy to go upstairs, but i myself can’t, if not online then at the fitness in a restaurant in an expensive resort, where you can to splurge everywhere can happen, supposedly a chance meeting, but alphonse even the first dialogue has long been thought out a lot asks little answers such men hide. scope of their activities enough to ask this question. where do you work? he will either, uh, tell the story that

he is almost james bond, or he, under some other pretext, will leak this question. but the generous redeems with compliments, and in every message from the first minute of acquaintance. at the same time, be sure to mark the brand of the car or from which collection your outfit is over. uh, the watch got into the frame, and then, they have already determined both the cost, uh, and the brand. we drew the perfect portrait of alphonse, but there are also quiet people who first wait for the victim to get involved in a relationship. but after a couple of dates, the button. it's time to earn money, it finally works and questions of cash begin. apartments and income and on the third fourth meeting. be sure your friend will have some kind of temporary crisis for which money is urgently needed. but what about appearance? you ask i have never been. there what pumped up by a healthy man, as is usually the case in legends in front of this tall brunette of some kind under 180 cm. no, i was quite ordinary, but unlike everyone else, i was open, sergey

made money on relationships. not for long, says the money. they came on easily and left just as quickly. tired of stopped and was able to change his life. now he has his own business. he sews pet carrier bags natalya lyubchenko sergey falenodesh. anatoly prikalov ksenia maklyak channel one. solemn parade on the day of the navy in sunday on first yes, i'm telling you for sure, maybe it's your favorite grant only now with a big juicy, cutlet, melting, cheese onion and cucumbers and not one, but in excellent company double grant and grant deluxe grandiosely delicious and point look at me, now i'm

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pain in muscles and joints in it the highest dosage of the substance against more inflammation and a special component for better penetration into the eyes was created to combat pain, inflammation in the muscles and joints large package at a bargain price. tell us about your work, you go to work, and the money also always comes on time. and here you are now at the wrong time, and money yes , we can arrange stable earnings on time at tasty points. good morning. we continue. unfortunately in this heat. how many people are aggravated today chronic diseases. we must be careful with the height of our age. we can say for sure that we need to take care of ourselves how much water should we drink? what kind of weather to wear sunglasses and is it true that they save you from a headache in such hot weather, we’ll tell you everything now, show you, we’ll figure it

out. in general, take care of yourself, dear friends. our health is the only one. yes , we really need you. we need you alive, healthy, beautiful, fast, sunglasses and a panama hat and you need to drink a lot of water in such a heat of water. lie down and rest. the temperature is above 25 degrees and stress for a healthy body, and if a person has chronic diseases in general, even if you don’t leave the house, but this is impossible sofia gerasimenko 28, and she already has hypertension of the first degree. heat. i am very worried. well , headaches are nausea, and then a headache hurts precisely from the back of the head to the temples. plus also in the eyes such as asterisks, a and high blood pressure. that is, for example, i can go for a walk, if there is plus 25-26, that is, i really, really. to me very bad on the day of the shooting, the thermometers showed

29, so we invited the therapist mikhail kutushov to meet with sofia in the park. so let's measure your blood pressure 148 to 105. with a norm of 120x80, it is impossible to take a doctor with you everywhere. well, here are some easy tips to follow. maybe the first hat. with wide brim will create a stable shadow. secondly, you must wear sunglasses, because they actually protect your retina and cerebrovascular spasms. with a small towel and pour water on a towel and apply to the cervical spine. that's right. that's because e immediately there is a relaxation of blood vessels, cooling of the brain, and naturally. the pressure should decrease feeling like i'm lying down. from the air conditioner, because the cooling of the body has gone. and of course, yes,

this method saves not only hypertensive patients at risk in the heat, people with almost all chronic diseases, metabolic diseases. a type of diabetes is gout, and then the disease. e after stroke conditions after a heart attack. everything that increases the load on the cardiovascular system and thermoregulation. we must be careful, and skin diseases can be aggravated by direct sunlight in the heat of the water, you need not only to pour on a towel, but also drink the rate of 30 ml per kilogram of weight , an average of 2.5 liters. is this rule suitable for everyone? you can’t drink 2 liters at once. you should definitely drink water. throughout the day there are diseases that load water and not very much you can do. and if there are no problems with the stomach, the usual one can be alternated with lemon water. and how it would not sound trite, but on hot days it is still

better not to go outside from 11 am to 5 pm, especially for those who are at risk a on soldatova denis zharov igor kostyukov anzhelika pankratieva. first channel. hello, on the air of the news in the studio of sergei tugushev, at the beginning, the personnel of the ministry of defense of the army aviation crew demonstrated the combat power of alligators, as they call the ka-52 reconnaissance attack helicopters, the pilots hit the fortified positions of the apu with missiles and razed to the ground the enemy command post tank and other armored vehicles. terrible for militants army aviation reliably protect other units of the russian troops, hiding behind the air of the advance of our columns and providing air support to the soldiers who are performing their combat missions. and more about the courage of the russian

military, who liberate the donbass, the head of the zenith rocket crew, senior lieutenant. maxim tomilov, together with his subordinates, shot down three point u missiles and two reconnaissance drones, with which the nationalists were adjusting fire, thereby avoiding a loss among our fighters junior sergeant sergei zaitsev, as part of a convoy delivering ammunition to the tactical landing of the russian troops, came under fire from militants. sergei quickly left the car, took an advantageous position and aimed fire, destroyed the neo-nazi enemy car, with losses sergeant ivan alimasov was forced to retreat, discovered and destroyed about 100 explosive objects, anti-tank and anti-personnel mines, including american-made ones, as well as trip wires and shells various caliber. in lisichansk , liberated from the ukrainian armed forces formations at the beginning of this month delivered about 30 tons of humanitarian aid from russia, all the most

necessary cereals. pasta. butter, tea, canned food, sugar. in addition, a unit of the central military district provides residents with drinking and technical water, for months the militants destroyed the infrastructure of the city, shelling, exploding and burning all power plants, water supply and heating facilities, and people were not allowed to leave the city , forcing them to live in crumbs. yes, we waited in line. in ukraine, we were given 100 g of rice, 300 g pasta and sauerkraut no pension. well, there were some other reserves i gave away. and this is footage from the liberated settlements of the kharkov region, where russian military doctors and local doctors provide assistance to civilians who have been injured as a result of shelling by the afu, the retreating militants continue to hit the elderly quarters with cluster high-explosive fragmentation and phosphorus ammunition seriously wounded by our army aviation urgently delivers to russia if the victim is not ready for transport

, military surgeons operate on the spot right in the destroyed hospital building is assisted by their civilian counterparts in lata, equipped with diesel generators to keep the equipment running without interruption, made up their russian humanitarian convoys. they come regularly, providing the doctors with the medicines i need. if we are missing something. for this. we have a hospital nearby. the guys never refused a consultation, no more drugs that are needed to provide some kind of help, even if it is narrowly focused, which is necessary, and now at the moment, unfortunately, children also get in, and now in the russian federation a four-and-a-half-goal girl and a girl and sister, their 15-year-old mother, who were just on the beach. there are no positions of the military and in the gardens that were and died a thirteen-year-old boy in front of his grandmother. europe is increasingly

feeling the consequences of its own anti-russian sanctions due to high inflation disruptions to supply chains in the british parliament , they thought about food security, does the kingdom produce enough food so that in which case there is enough for the entire population in the european union meanwhile, there are heated discussions around the european commission's demand to reduce the total gas consumption by 15% spain portugal greece opposes a. then they were joined by poland and hungary in the conditions of gas shortage. the locomotive of the european economy, germany is trying to restart coal-fired power plants. well, here it’s not just some operators refusing to return to this non -environmentally friendly type of fuel; others can’t afford the purchase of coal prices, which also soared after the introduction of anti-russian sanctions. as a result from sixteen coal-fired stations built only one returned, if the example of germany, robert hubbik called the situation in the energy sector very seriously and called for a maximum reduction. adaptation

of electricity officials put forward various ideas for saving, for example, they propose to close swimming pools. the newest multi-purpose corvette thundering from the pacific fleet arrived at the place of permanent deployment in kamchatka replenishment. on the eve of the navy day, a military ship with reinforced strike capabilities, armed with caliber missiles. also, the air defense system went through a full cycle of sea trials last year, the corvette made the transition from the baltic fleet to the pacific to vladivostok, the sailors overcame the atlantic, indian and pacific oceans. and already this year, training launches of missiles were successfully carried out from the rattlesnake. and here, dear, harbor. ahead of preparations for the parade in honor of the day in the mf naval parades will be held in russia this sunday operators will do everything so that you can see this grandiose spectacle in every detail. a lot of interesting things

are waiting for you from the very morning of july 31. turn on our channel, the festive mood is guaranteed. that's all for now, be with us fer channel one will continue the program. good morning. thank you. thank you . sergey, lifts of the semindra live on the air of st. petersburg. svetlana zeynalova and timur solovyov are on the calendar, tuesday, july 26, and already this sunday, july 31. we get up to repeat that the main most powerful naval parade day of the russian navy is our power. hooray, comrades, a live broadcast, of course, will be shown by channel one. so look, don't go anywhere. it will be a truly live broadcast as well, if you miss something, then only on the site, st. petersburg, by the way, a huge number of tourists, yes, from all over russia, see it with your own eyes, it's worth it. believe me. she is right now dear viewers. we will tell you about the families of these very sailors who participate in the parade navy. denis masarov, senior

midshipman of the training ship, outbid today in dress uniform, although there is still time before the parade, i put it on for the sake of shooting. and for the sake of meeting with the family so beautiful. they see him once a year. my daughter was small that year. of course, i have matured with a half year old. now for the first time will see. dad, probably. 16 years on the ship and 16 in marriage, while it is possible to see my wife almost every day, but there were also long separations - this is 9 months at sea. he was just pregnant third. the most important events for the sailors' wives sometimes you have to live alone, and anya knew this perfectly well, the father of the sailor, but did not expect that her husband would go to sea immediately after the wedding separation. it was the biggest one, the boredom and the experience. how is she there? and that is. this is a text message now, and

the letter flew at that time, until it reaches, until it comes back. anya still keeps and remembers all the good things that denis wrote, all the letters where he dedicated poems to me, he composed songs, poems beautifully knows how to do this about love, what is she there? well, that we are an angel, my kitten is there. well, that's all you are my dewdrop, you are my blade of grass, that's all you are my cloud. well, that is, everything that, as it were, with whom she got wet with me, that is, i wrote this, as i call you now, as you call me now. alexander semyonov is also at the parade today, the sailor of the patrol ship yaroslav the wise. he serves in the baltic fleet. right now he is going to meet his relatives from yaroslavl in kronstadt, his uncle and aunt have not seen each other for 9 months. what a beautiful

ruddy you are cheerful but the family still worries about he immediately overwhelms him with questions better. since childhood, he dreamed of ships, and when the time came he asked to join the fleet, we would come to meet him with a flag, but first, the main naval parade yaroslav the wise participates for the first time on august 31. sasha's family will watch the broadcast of the parade at home, and mental support from the shore for the sailor is very important dorofeev and vasily valetov, st. petersburg, dear viewers, not only with people. well, of course. the main

participants in the parade are ships that will take participation in the naval parade in st. petersburg and kronstadt just zhih and the boat. the raptor patrol boat is one of the fastest boats in the russian navy with a maximum speed of 48 knots. it 's almost 90 km/h. the boat is very compact, about 17 m long, a little more than four wide, while it can accommodate up to 20 personnel, not counting the raptor crew, it is well armed with a remotely controlled control module installed on it court, caliber 14.4 mm, the model is equipped with a gyroscope, that is, the capture and tracking of the target is carried out . even in heavy seas, the boat is protected by composite armor, for example, the cockpit. including glass, it can withstand bullets of 7.62 caliber, and the body itself is made of durable aluminum alloy. the baptism of russia on saturday at the

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bought a card with a gift for you and received 550 rubles. on the check. on the day of the navy on the first, the ships of the baltic fleet plotted a course in all oceans and seas, you know, to be honest, it beats, because i love to forgive you. or there is no one box outside the network coverage area, everything is fine. examined the box. here, how many more such pieces under the water lies your lord of war, formed about seryoga, you should be in the sea.

st. andrew's flag on sunday at the first i for you a one-time entertainment. or a pass on the career ladder well, we continue and talk about the most important thing that is in our life, and a smartphone yesterday we studied as a student, we thought whether to throw away our relatives or still reanimate so that he works further return, yes to life. well , by the way, game, is it worth the candle or not, right now we, uh, will tell you what to do if you have already prepared mentally for the phone to be returned for repair, but you need to prepare your uncle to take your phone to hands. yes? photos will take, lord, yes, what are these photos? well, he's laughing. he's fucking there, the maximum of emotions that, well, i want to experience, you know, shock. we must protect all people to block. gadget for repair, and how to protect

personal data from prying eyes 1 set a passcode to enter or face id for some types of repairs, the master does not need to enter the menu at all and phone settings, it is important to understand the purpose for which we rent a phone for repairs, for example, for display replacement is simple enough to replace it see how it works and how the touchpad works. you can also check by trying to enter the password to replace the battery, you also don’t need to go into the phone, but there are breakdowns and more serious ones when the master needs to look into the smartphone, for example, repairing the camera or repairing the e-e speaker. i will ask you to enter a password so that i can check in front of you. but in some cases, the password code will have to be said or completely removed; it is difficult to repair, for example, microcircuits, then all important information must be hidden, as we tell, step one never tell your account password. he definitely will not need the second step to lengthen this password as much as possible. reliable why is this

not a specific word, but a set of letters you have only four characters. such passwords are sorted out in less than a day 6 in a few months eight is practically impossible to sort through. the length of the password should be at least. 8 characters. step three we exit all applications in the social networks of the mail, and even the delivery of all, and then the fourth step. it is more difficult to close the password list in settings. yes, yes, it is in all smartphones. to do this, you must first disable access to the keychain to the passwordchain by access code, then access to it. you can get it only with the help of the account password, remember the password of the account to the master. we don't speak by any means. what's next, the fifth step - we take out the sim card most of the money transactions with confirmation of the code in an sms message from all professional engineers. there is always ah, a

test sim card even of all operators, if an unscrupulous master decides to replace the device instead of yours, returns the same faulty one, and it does not turn on to avoid the risk, it will help to have a cat with a unique number of the device for identification. how to recognize it, we dial an asterisk lattice 06 lattice and get the number she threw sergey valensh, channel one honey what a sweet word listen to these three short letters honey. and what is the sound of it? by the way, the bees how they make it, they fly around the flowers and collect, then once it turned out either natural or fake, or you finish people. now a new one has appeared on the shelves, allegedly fresh from this year may mixed herbs linden, but, either you are not in the plan, you are stuck, or you, then, will get it and add sugar, how not to make a mistake. ruslan evyaev will tell you about the choice of honey, he found out everything and will tell you how this fresh one lives from last year’s god of the udmurt beekeepers the high season. may

honey has already been collected, it is very rich, nature is waking up. it gives us all the vitality. all the vital juices that we have in the ground during this period, the bees fly around all the primroses and flowering fruit trees in the area, a mix is ​​obtained due to such a variety in the product, a maximum of useful macro and microelements, or, of course, it is already blooming. after all the may ones have faded and in favor, linden honey is not inferior. the main thing is instead of the right fresh treat. don't buy a fake. that's what unscrupulous producers go for, the first refresh scheme, they take last year's candied product and heat it in a water bath. after that, it becomes liquid and looks like a second circuit just assembled to increase the volume. on a spoonful of honey, 10 spoons, molasses. external difference, no, but the cost. as you understand , it decreases by 10 times, in fact, there are many options. bad starch is added

, diluted with water, sometimes honey is made without honey at all, glucose-fructose syrups are combined with thickeners, dyes, flavorings to taste, even experienced tasters. they will not always be able to recognize a fake, but there are external signs that cannot be faked. it should not exfoliate, that is, brightly exfoliate. it is generally homogeneous, if you turn the jar real fresh, honey will flow evenly forming two air bubbles, large and small. and here is a small one. that means, that means it doesn't have any additives in it. and, of course, the smell was a little mixed, and now there is no smell of honey. e even believe me, the may flowers do not smell like flowers. it should smell like honey, but there is no need to be afraid of a crystallized product. yes , this means he is more than 6 months old, but the useful properties do not disappear. in the supermarket, professionals suggest that it was just warmed up, if it is

warmed up to forty degrees, it does not lose its qualities . the overheated method gives off caramel, in our case this is not the case, we also check for ductility with a small trickle. you see what a beautiful hill is formed. this suggests, purely visually, that this is also real honey. the last test, we drip on paper and set on fire. if there is an admixture of sugar, then honey, which on a piece of paper it should be an attack of touching with fire, again everything is in order has not changed its shade, folk methods have shown a delicacy, although restored, but of high quality and thus it is easy to check any honey, like an old harvest , and the new ruslan blames xenia loginova mikhail for four centuries. first channel. the children of the maheevs masterfully help to complete my dishes, which has been proven many times already,

my dishes are tastier, wait a minute. who's there i'm stuck at night on the way. i asked for a cozy lodging for the night here, a hut, hospitable hosts, they are waiting for their father to disappear, look after the program time katya , look, it's him. i'm telling you for sure, maybe he is the most only now he is grant your favorite grant with a big juicy, cutlet, melting, cheese onions and cucumbers and not one, but in excellent company double grant and grant deluxe grandiosely delicious and dots in lenta discounts for entire categories every day on thursdays 30% on meat, as well as on laundry detergents five times more than 15 million discounts

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application on the site and in stores and grand deluxe at an attractive price only in delicious and dot says and shows good morning, st. petersburg, the city on the neva wakes up the sun is already reflected. in this beautiful beautiful dark river, dark your eyes, an amazing excursion. there are many boats on the river, you can sail through the neva and the sink and the fountain and a bunch of canals will tell you everything about this beautiful city, as it was conceived. peter the first, still on the hare island, when he put forward two sods, he stuck a stick there. said the city will be here, and to another topic on channel one , the serial film stepfather continues today immediately after the program. watch two episodes at once. on the heart is not a wife and not a widow,

seven, long years. nastya is waiting for her husband from the war in the village, they whisper to whom they were destined to have already returned, but nastya believes that ivan spit on her father-in-law is alive and nastya does not want to think about a peasant. that's how i missed my happiness when it itself knocked on the house. igor galitsky cannot forget nastya after that one meeting. will they see each other again i will no longer have a life with anyone. but my neighbor sergey is always there for me. like a queen, well, sergei has his own family. the wife sees everything, how she will deal with the homeowner, tame, fuck, vasily prokhorovich. here it is another chance for nastya away from the village

away from evil tongues. i told fedorovna that he was not at school. lord , so at school the day before he was in front of everyone and nastya dropped the portrait, the leader in the yard for the fifty-second year. my mother didn’t tell me to sit with him, mishka could not stand it. bullying odnoklassniki fled to where the village? small but no one saw the boy. nastya did not see where to run? where to look, who will help find her son, more than ever nastya needs men's help shoulder protection. the stepfather family saga

continues today on pervokevich channel one 88, we will be back to you soon, be sure to wait immediately after the news. attention speaks and shows, st. petersburg. last sunday of july every year. russia celebrates navy day. solemn parade for the day of the navy on

sunday on the first hello time of the news on the first we will tell about the most important events right now. effect surprises under smoke machines and planes up low altitude the air attack is supported by the aircraft of the russian army, which strikes at the opposition of the enemy right now, another successful operation in the dpr, ukrainian militants were knocked out from fortified positions. 150 people after being wounded underwent 14 operations and