i open.

hello, on the air of the news in the studio of sergey tugushev, the armed forces of ukraine resumed shelling of energodar where the zaporozhye nuclear power plant is located, as reported to the city administration, the station did not suffer the level of radiation is normal in the donbass, ukrainian nationalists launched an artillery strike on gorlovka and novolugansk fired a dozen and a half shells, including nato caliber in gorlovka damaged the cathedral in the building of the enterprise donbass gas medical institution. as stated by the joint center for the control of coordination termination mode. fire for just the past money as a result of the shelling of the dpr, five civilians were killed, 23 were injured

the ministry of defense continues to record the facts of the crimes of the kiev regime against the civilian population in kurakhivka dnepr nikolaev and kharkov, the radicals are equipping firing positions. they place artillery and ammunition on the territory of the school and private households, schools and dormitories , arrange barracks for militants. now about how the crews of artillery mounts acacia operate during the special operation. the footage was provided by the ministry of defense, having received the coordinates of the targets, formidable, combat vehicles move into position in a matter of minutes , it takes a tip and immediately open fire in the zone of guaranteed destruction. all types of fortifications of the nationalist military equipment columns, as well as launch sites for unmanned aircraft. new premiere of courage and courage of donbass defenders captain alexander samokhin, using a drone

, discovered the positions of the militants and transmitted their command coordinates. after that, all enemy targets were suppressed and our troops one of the settlements was liberated by senior sergeant sergey klimenkov, two nationalist artillery crews were destroyed by mortar fire and the advanced people's militia of the lpr led them out of their positions. valeria is dirty, as part of a howitzer battery, he was able to destroy up to 10 units of military equipment. vladimir putin criticized the work of the united shipbuilding corporations due to unprofitable contracts during a meeting on the development of the industry, the head of the ministry of industry and trade. he informed that it is planned to conduct a financial audit by december accumulated debt to enterprises that arose due to the fact that the shipyard starts construction without receiving high-quality expertise and a fixed price under the contract, which ultimately leads to an increase in cost, and the president asked the head

of the unprofitable contracts united by the shipbuilding corporation about the reasons for this approach concluded. uh-huh this problem concerns the head orders, when we start construction, well, practically does not have to finish. uh, full specification and understanding. from what ship will the ship be consist as we try to be customer oriented. well, in this sense , they went too far towards the customers in order to build and hand over here. after that deal with money. maybe this is wrong. the cat sprinkles ashes on my head, but it always seemed to me that first the motherland and then, respectively, already our finances alekseevich so you said that first the motherland a, then e finances, i want to draw your attention to the fact that the interests of the motherland are directly related to financial discipline and vice versa, violation of financial discipline e does not correspond to the interests of the childbirth the question is not to neglect the

interesting of the customer, the question is to work out competently e-e in a short time in a short time to work out all the formal issues related to the conclusion of the contract. i bring this to your attention, please. the cause of one of the natural fires in the ryazan region in the spassky district could be the careless handling of fire, the culprit is threatened, criminal punishment up to 3 years in prison in total , four hotbeds of natural disasters continue to operate in the region fires, two of them are localized. one still covers more than 180 hectares of forest in two areas there is an emergency regime , borussia ryazan rescuer helps their colleagues from moscow with the elements the day before, an additional initial response from the capital's department of the ministry of emergency situations arrived there, the group included 57 people and 15 off- road vehicles that are designed to extinguish fires

in hard-to-reach places. two k-32 helicopters were also sent. each of them can dump up to five tons of water at a time. smoke from natural fires. in the ryazan region , it spreads to neighboring regions on friday night. it reached moscow and many people found it difficult to breathe. the weather in central russia will remain dangerous in the near future, according to forecasts, the heat will last another 10 days. today is the final day of the grandiose tavrida art festival, which takes place in crimea, hundreds of colorful ideas in all areas of art culture, forty authors, of which became the winners of the all-russian competition of youth projects and earned grants totaling more than 20 million rubles. festival. this year brought together almost 4,000 participants from all over russia as well as from the republics of donbass kherson and zaporozhye regions. among more than three hundred events, the appearance of fighters on the stage. the national guard of the participants of the special operation greeted them with a

standing ovation. that's all for now stay with us. the broadcast of channel one will continue the program. good morning good morning everyone. who meets this day with the first channel with you timur solovyov on the calendar, friday, august 19, well, right now, dear friends, let's wake up, because there is not a second to lose. ahead us a very busy morning. we will learn how to take cool photos with a smartphone. mostly nerve cells. this, too, perhaps, we will try to economically collect the child to school. and, of course, we note, apple saved. well, a lot more is waiting for us this morning right now . good morning. pair training is not only effective, but it’s also impossible to

chat with a simulator, but you can talk with a partner, call your loved ones to the screens so that legs are attached together and buttocks. we stand opposite each other at a distance of two steps, hold hands while inhaling, squat to the right angle of acceleration, stretch forward into the right hand and turn the body to the right, return to the starting position and rise. who wants to lose even more calories? in the starting position, it jumps up. exercise will help strengthen the muscles of the hips of the berry and the abdomen. and if you combine the exercise with bouncing, then the effect of the training will continue the war. everyone has done it at least once in their life. i'm talking about online shopping. here

i also found some interesting figures on the internet, it turns out that the most active buyers on the network. these are people 25-34 years old. well, that is, from 25 to 34. and now it seems to me that people who are over 50 also lean on shopping on the internet for their mother. it's just that i have it, and i even turned off the internet. yes, i'm just so that she doesn't buy it all the time. well a piece, convenient and time. the most important thing is not to spend a lot. true, for some reason, sometimes, it turns out that everything she bought. and you never use it. nearly 65 million people order goods on the internet in our country, the main plus here, perhaps, is the time to go home delivery too. you don't need to go anywhere. natalya feldcherova. on the internet, he spends from 5,000 a month, often wasted, for example, these sneakers. i bought them last winter but haven't worn them yet. they cost five thousand engravers, this tool. i bought for creativity. it costs 3.600, they used the bonus once, ownerless, coffee maker,

shorts, collection of cards, spend properly, help, psychologist, maria skrynnikova, but for let's start to understand. why do we buy tender things at all often compulsive purchases we make unnecessary purchases, being in a certain emotional state of sadness, melancholy purchase, it inspires us, it gives us. this hormone of happiness, however, does not last long, there is no special effort, a couple of clicks and you're done. yes, and more joy from expectations and things after the purchase of euphoria. together with money , what to do, we start with the elementary, learn how to make a list of important things, this list, maybe for a week, maybe for we don't get distracted for a month. true, it’s hard to resist, especially when there are so many discounts, the drill is profitable, the price is not on the list, the skirt, red 1.700 is a marketing trick and besides, you already have such a skirt, if you really liked something,

add it to the cart anyway hurry beautiful dress recommend to study this product. read the reviews, the threads all stick out, psychologists say, when we study a product in our thoughts, we are already buying it, so we realize whether it is better or not. but did everything help, this is natalya saved as much as six thousand, do you have a goal of buying a house for every ruble saved? you can now send to the piggy bank for online purchases spent up to three hours a day until you write. fox has been going to fitness for the third month already. i began to enjoy physical activity. no, yulia did not refuse purchases, yet it’s convenient, it’s just that her hands don’t always reach free time less evgeny polyakov sergey myakin alexander ignatov tatianasie channel one. friends today is a great orthodox holiday of the transfiguration of the lord among the people this day it is customary to

light up freshly picked apples on this day, treat each other, stock them up and eat, then the patriarchs all year round. compound in peredelkina on the territory of your garden. here is a young apple tree planted by the patriarch already with a harvest of apples from these trees. today they will carry it to the temple to illuminate. there is such a tradition at the transfiguration whose loves it very much they bring their baskets , bags, lift them up, raise these sprays. eh, holy water, it is very important that a person, touching this wonderful tradition, does not forget that the holiday completely for another and its essence is global, saving, all-encompassing in the transfiguration. countries today will be non-stop. and these believers on this candlestick will not leave an empty place behind it. the central temple icon of the transfiguration of the lord with a story about a miraculous event that happened almost 2,000 years

ago 9 km from nazareth mount tabor here jesus brings his three disciples john jacob and peter and they become witnesses of a phenomenon that cannot be scientifically explained jesus is an apostle of his deity and his face is enlightened, like the sun and the robes were white, like light, and now they see that he is in such a completely different state, transfigured and flower-bearing. so it's hard to even look at it. how long the radiance lasts is unknown, but the prophets elijah and moses appear in the cloud of light and tell christ about the upcoming crucifixion, to execution, he will go of his own free will. this will teach the apostles and christians not to doubt their faith. we celebrate the transfiguration of the lord thankful. we rejoice that the true man is the lord, jesus christ shows us as his students.

trembling that it is possible and should strive to be transformed and that we become transformed and filled with such tabor light as it is. the transfiguration of the lord always falls on the days of the assumption lent; . today xenia ionkina are allowed. igor kostyakov and sergey murin. the first channel woke up it's time to look into the world wide web. and so that our observers would not have to wait there for a long time. egor uspensky has chosen all the best for you and opens our video parade of the new stars of the world wide web, the cat sakura and the otter kawausok, who have earned more than 15 million views for two, they live. as you already understood from the names in japan, according to the owner of the animals. an otter cannot sleep if there is no cat nearby, and this is understandable. after all, animals

are together from birth. this is what love is. and he loves to sleep and i say our next video is a piglet named billy from the us state of missouri, and sleep. he loves exclusively on the owner's couch, really does not allow this, but this does not prevent them from climbing over and over again, my love. they say that a goose is a pig and a comrade, but with a person this bird can easily find a common language. the story of an american woman, allison , confirms this . cheryl knows. and sherlock called the goose honka. now they are friends did not spill water. and finally, unique shots from australia in the crocodile reptile park jumped out of the water and grabbed flying over his head. drone apparently he bothered him very much, fortunately. this is a story with a happy ending to the drone. managed to find in eden after 2 weeks. well, we saw fantastic

shots almost from inside the crocodile. the hero of our next report builds boats using ancient technologies, such karbos were made back in the 15th century in our north. it would seem that ancient technologies were forgotten, but thanks to enthusiasts, this business has come to life again. six centuries ago, it was the most massive vessels in the north of russia pomorskie karvas is a small sailing boat for fishing and cargo transportation. the technology of their construction was miraculously restored in the archives of one of the northern shipyards, drawings of a serial carva from the times of the ussr have been preserved. the main difference from the ancient kiel project is that it was prefabricated here earlier. they were looking for a shipbuilder, especially large tree trunks , in order to carve out of them a single basis for the hull at the production serial. uh, don't run into the forest. this is one of the most important drawings, where keel is just shown stern and how they are all assembled into locks with reinforcing elements, what is surprising

is karma, sister, as if, on the contrary, they first sheathed the tree body, then only then installed it in the frames. these curved power elements of the board, by the way, were fastened to each other from the single nailed faces. this is a spruce branch twisted and this is a thread. eh, through a hole in the ribs in the plating of the ship, and two boards are sewn together and there such huge efforts arise e rallying what is it? in principle, the connection is stronger; it is now easier faster and cheaper. to change boards with metal, but the tool for this, tongs, comes from the 16th century. this is how you can imagine it this way. the boards along the entire length will be stitched with rivets to the body, while remaining a waterproof material. he has a living larch. first we dry the wood. the board dries out, it becomes smaller , the geometric dimensions become smaller, and then we sew dry karbos boards out of it

after it is launched into the water. it flows very strongly at this moment because of the day the wood literally swells. she herself tightens all holes. the design is so strong that a nine-meter vessel can carry up to a ton of cargo or 90 people, in general, they themselves and canopy move. arkhangelsk enthusiasts have already built eight kars according to this project. everything for yachting guys. now he is teaching those who wish to manage the ships back, preparing new blanks for the winter in warehouses, returning upstairs to build new karlis alexander zheleznov channel one. august, of course, this is the time for fresh zucchini, you pick it right from the garden and on the coals, as bequeathed, great alexander khrykov of ours into a cook. he knows the recipe, by the way, catch a delicious summer snack i picked a zucchini from the garden i’ll make a quick appetizer on the coals i roll out lean puff pastry, wrap

it in it zucchini i washed it in advance and dried it cut the workpiece into slices like a sausage, put it on a wire rack, grease it with vegetable i bake salt and pepper with oil on coals, constantly turning over so that the dough does not burn as soon as a golden crust appears. i remove the appetizer from the fire and grease with tomato sauce. so tastier, quick summer snack, ready crispy dough, juicy filling and smoky flavor . eat it's delicious. good morning everyone again, and bon appetit, knowing that some people don’t actually have breakfast in the morning, they only drink water or, for example, coffee. yes? and in general, now all sorts of healthy food marathons are fashionable. so, they sometimes advise there, in general, eat, for example, before lunch, what doctors think about this and anna found out what is the best way to fill your stomach during breakfast a glass of water and not eat until lunch called for a marathon on the internet on

proper nutrition, which took dovlad in the morning we cleanse ourselves. you can meditate, they told me, although i can’t do this, i lasted a week, and then my stomach ached. hello sit down how you felt at the same time on such a diet. i felt as uncomfortable as possible, because i had no strength. doctors say it is not surprising that our digestive system is active in the morning, it needs to be loaded like never before, otherwise the stomach will eat itself from here and more breakfast should still be present in the diet, because breakfast is so starting mechanism. if you start digestion correctly, it will continue to work during the day without failures. it remains only to understand. and what exactly is better to eat at the morning start rationally on an empty stomach, but it is necessary, but still eat protein foods, most often these are omelettes, we recommend some. uh, lactic acid products such as cottage cheese, raw, so the first on the list is ideally boiled soft-boiled

eggs, the second dairy products, except cottage cheese, and cheese, you can drink milk with honey and ghee and this applies to everyone, regardless of age milk . whoa who third porridge? where without them, nutritionist anna adds, she cooks different things for her daughter ulyana every morning, even the boat is well- healthy boiled porridge. any kind of porridge. and first, we completely break it down with water, we will drain it, then we will add warm milk to the porridge. that is, in order for it to retain the maximum of useful substances, it is not necessary to cook cereals on it; just add before serving, but your favorite morning dish. ulyana , as it turned out, does not like to eat any soup in the morning, because it is fiber. she is a very necessary healthy soup for us, something from vegetables, in of which there are many of this very fiber. what you need for the proper start of the digestive system, but the fruits are just not sour and not

spicy, for example, avocados or zucchini. they are on our list of foods on an empty stomach, fourth in people who have problems with the gastrointestinal tract, everything is boiled steamed, but we do not fry them a little. and i cook with melted butter, finally the fifth nuts is that it is also very useful in the morning. because they give you nuts. we have a boost of energy, any walnut cedar, even ordinary seeds, but a little food is heavy, and before all this, a glass of warm water, on an empty stomach, it is really necessary with lemon, and just 10 minutes before the first meal, we don’t pull until lunch. remember the morning trigger . i ate well done. of this fur coat stepan erofeev vladimir repin channel one alarming statistics more than 100,000 children every year suffer from bites, scratches or attacks by dogs, it’s only in russia how a child should behave if a strange or stray dog ​​unexpectedly ran up to him on the street, and

there are no adults nearby. now we will tell holiday. children spend a lot of time on the street, and some of our fellow citizens. unfortunately they walk dogs without leashes and muzzles. and next to the playgrounds. so you need to teach the child to behave in a dangerous situation. if a dog approaches you, it never runs away. she will definitely run. it is an instinct in nature that animals catch up with those who are afraid of them . also, you don’t need to talk to the dog and smile at her, she might think that you are showing her teeth, that is, you are grinning and threatening to quickly assess the situation. if near there is a bench or wall bars. this is what you need to move your back to her always keep the dog in sight. and climb up, the higher you are, the safer. now look where the owner of the dog is. and if he is nearby, shout to take the dog away, and if the dog walks alone and is

not going to leave at all, who call your parents or you can dial the phone, 112, dear adults, make sure that this number is in the child’s notebook, who is a challenge for us emergency response services. you will need to describe the situation and say that you are and not be shy, speak loudly, and after the call, wait for help. you can, by the way, take a picture of the dog, this picture will come in handy for your parents on the dog. they will figure out its owner and talk to him affectionately. i understood everything, well done, and even during the walk try to go around all the places where stray dogs can live. these are three garages industrial zones. be careful. well, now let's talk about maternity capital. now it can be used not only to pay for the education of a child in state and municipal institutions since august, money can be pay off in private schools, kindergartens

, as well as for a paid section of the mug. it's cool how it all works alena astrakhantseva? i set myself the goal of learning how to do somersaults, i'm still going to swim. i like it very much. well, there swimming bikes plans for the new school year are great while the kids dream parents count 8-10 lessons. well , a little over ten all together. today, every eighth family spends maternity capital on the education of children, maternity capital can be spent, both fully and partially on higher education on secondary education from any, developing circles, if the child is studying in another region, then you can spend it on a hostel. use cat it became even more they were allowed to pay for educational services from individual entrepreneurs, if it is

an individual entrepreneur. the most important thing is that he still has a license to conduct educational activities. recall that the mother capital can be spent on the education of any of the children or several at once, but there is a condition for the child, after whose birth a certificate should be given 3 years old. exclusion of pre-school education you can pay for the kindergarten of the elders without waiting for the younger one to grow up after 3 years. uh, money for the education of a child can be spent safely. uh, the only thing on the date of commencement of education, the child must not be more than 25 years old. what documents do you need a passport and an agreement for the provision of paid educational services for? pay for the hostel, then the rental agreement and a certificate confirming that the child lives there. we submit an application at any territorial department of the pension fund in mfc or through public services, the procedure for transferring funds, the next 10 working days, the territorial body of the pension fund. we

are considering the issue of satisfying this application, and if this application is subject to satisfaction within five working days, the funds are transferred to the specified details, now how to stop transferring money to the educational institution. if, for example, a student was expelled or he took it, the academy again submits an application to the fiu to him. a copy of the order to expel or grant him academic leave will consider faster within 5 days. alena astrakhantseva. vasily valetov julia kubabina. the first channel the girl made a terrible and therefore i must again become my beloved wife. for you i will take care of you, and in what you will not be denied a girl.

golden horde from monday on first you are just a slave your title means nothing tomorrow, on august 20, the director and screenwriter of the ussr folk orchestra andrey konchalovsky andrey sergeevich does not congratulate you in advance, of course, but we love you very much and admire you. eh, personally we read all your books, so we are waiting for new films and books. and, of course, most importantly, good health to you. each film by andrei konchalovsky delight and surprise, whether it is a romance about lovers, where the characters speak in verse. i remember the forest, i fucking remember, non-professional artists play along with the stars. this is the nest where they sing a romance to the verses

of his mother by this translator natalya konchalovskaya sharma mom wanted him to become a pianist, but konchalovsky left the conservatory when he realized he would not be a great musician, he was attracted, the cinema had only one remark. the lord must make andrei konchalovsky's films were repeatedly awarded international prizes, he managed to work and in hollywood the director made several successful films there, but he returned to russia and realized that he did not like making commercial films. they are definitely watching. you are the music i am the libretto in the first place on the screen, he calls the notes that make up the symphony of the film in this

score, konchalovsky willingly includes non-professional artists in the episodes of the film sin, the real masons of michelangelo himself were played by dentist alberta cramped this is how konchalovsky sees the great artist of the renaissance, she first appeared. i was 10 years ago, but only in the form of a premonition. for 25 years now, actress yulia vysotskaya has been with him, your home is where you are loved, - says andrei sergeevich, no matter where in the world you have to live and work, your wife surrounds you with care and delicious food. everyone has their own image of konchalovsky, he is the happy and in love sergei and the suffering uncle vanya and the wandering odyssey and the brilliant killangelos. for some, he is a sage in the silence of a library; for some, a secular lion is a wonderful combination of images makes andrey sergeevich irresistible and 85 favorite characters of the film romances of lovers a story about a secular who loved sin and a documentary tape andrey

konchalovsky the destroyer of illusions for the master’s birthday on saturday on first channel ekaterina lepskaya the first channel of the loot studio sergey tugushev, well, well, shelling from the armed forces of energodar where the zaporizhzhya npp is located, the authorities of the region reported that the radiation level at the station was not normal, and in the donbass ukrainian nationalists launched an artillery strike on gorlovka and fired a dozen and a half shells at lugansk, including a nato -caliber in gorlovka, the cathedral was damaged. the building of the donbas gas enterprise is a medical institution. as stated by the joint center for control and coordination of the termination regime. fire just for the past money as a result of the shelling of the dpr, five civilians were killed, damn it, 23 were injured

foreign defense continue to record the facts of the crimes of the kiev regime against the civilian population in the dnieper kurakhovka nikolaev and kharkov, and the radicals equip firing positions, place artillery and ammunition on the territory of schools and private households, and in schools and dormitories arrange barracks for militants. in kharkiv, in the hostel of the university, units of the armed forces of ukraine are located, an ammunition depot is equipped in the adjacent territory, a large number of armored vehicles. in addition, in toretsk of the donetsk people's republic, units of the armed forces of ukraine in the premises of the music school and the palace of culture placed strongholds and ammunition depots in the adjacent territory equipped with artillery positions, and rszo, from which they systematically fire at nearby settlements, while civilians are forbidden to leave their homes, the nationalists actually use them as human shields. now, about how the crews of our

artillery mounts acacia operate during the special operation, these shots were provided by the ministry of defense, having received the coordinates of the target and formidable combat vehicles move into position for a few minutes, take aiming and immediately open fire in the zone of guaranteed destruction. all types of fortification of the entire colony military equipment of nationalists, as well as launch sites for unmanned aircraft. new examples of courage and courage of the donbass defenders captain alexander samokhin, using a drone, discovered the positions of the militants and handed over their coordinates to the command. after that, all enemy targets were suppressed and our troops liberated one of the settlements , senior sergeant sergei klimenkov, with mortar fire, destroyed two nationalist artillery crews and knocked them out of their positions of the private people's militia of the lpr. valeria gryaznov in the composition howitzer battery was able to destroy up to ten pieces of military equipment. by september 1

, school kits were delivered to families with many children, representatives of the united russia party in zaporozhye handed backpacks and writing materials to children in the kherson humanitarian center. and from sevastopol in the liberated territory , activists sent another batch of food and essentials. they were collected with the participation of all caring residents of the city, i note only in the donbass there are 40 humanitarian centers of united russia, more than 400,000 received assistance in them human. the weather in europe is in a fever, somewhere there is an unprecedented drought in other areas, showers and hurricanes at least six people died and 20 were injured in corsica, and due to powerful winds and heavy rainfall, the weather there , according to weather forecasts, will soon worsen again, because of which everything campsites on the island will be evacuated, local authorities said, video footage is

shared with me by tourists, including from russia roof from houses, overturned a container and brought down power line towers, a similar picture in italy, fallen trees, damaged houses were blown by the wind can be judged by how he spun the ferris wheel in the commune of p & m, meanwhile, in sicily, other italian islands are struggling with natural fires work rescuers are more difficult strong wind and heat flames, now and then getting close to settlements. guests of the fifth festival of the russian geographical society will be able to see our country in the brightest colors and the most incredible angles, which started in the zaryadye capital park, participants from more than fifty regions from

crimea to chukotka, talking about the nature of our country of rare and endangered animals , organize lectures and master classes , introduce the rich culture and customs of peoples in the program of performances by folklore groups to film screenings. the geographical games of acquaintance with outstanding russian travel festival will last until august 28th. orthodox believers today meet the feast of the transfiguration of the lord, which is popularly called the apple savior, this is one of the most important church holidays associated with gospel events. it is installed in memory of the transfiguration of christ in front of the disciples on the mountain. tabor today in the temples solemn liturgy will be performed, the priests will put on a white vestment, which symbolizes the divine light, after the service, the fruits of the new crop in russia will be illuminated - apples hence the name of the holiday.

the lord of channel one will continue the program. good morning good morning everyone. who celebrates this day with us along with the first channel with you timur solovyov on the calendar, friday 19 august apple saved the summer varieties are already ripe. so it's time to collect them to cook all sorts of apple goodies from them. just keep the apples whole unharmed. and of course, how not to celebrate such a holiday. month apple saved in the morning to the garden to take a delicious photo. the nearest apple trees are interesting, and by the way, there are 7.5 thousand of them. the cities of russia in apples understand the eagle early ripens

the sweet apple of the belarusian sweet for itself, says it goes well for juice and, of course, antonovka, which the writer loved so much, ivan bunin is a lot of wonderful, so released good turns out. golden goes and simirenko is sweeter. that's how it will be. it's a little with lenka at odds with a bang, apples, i love and baked with honey. i love apples with onions, they have an apple with a lot of iron, a lot of vitamins help the intestines to work. better invigorate, refresh skin color and even activate the brain. the street market is also busy. i love such apples, but those with

white pouring, when you bite, they are just white soaked apples, mashed potatoes. now i will give the child. end the day apple goodies jam charlotte pies and jam apple spas always celebrate a big company, family friends and neighbors will drive up at the table , some planted more about maria's grandmother. this is an apple tree. and these are relatives from the same apple tree 64 years ago, the great-grandmother of the field, grandmother nina this is my mother, zhanna in the arms of her grandmother. if there is no time either to go back or to the market, nina is ready to crunch on an apple while you are driving to work. it's so easy with michael's holiday for four years and vasily yurov channel one. soon to school, thank god not

i, yes, yes, before the start of the new school year, there are less than two weeks left, rosstat read the basic set of first graders, which includes clothes and shoes, school stationery , will cost parents 22,000 rubles. you don't guess. but this is, if a boy goes to first grade and is unlucky, of course, those who have a girl in first grade are as much as 27,000, so please, but right now everyone who is thinking about a child is right now. think carefully about who you want to give birth to. by the new academic year karina started to prepare back in may, as soon as vova finished, the third grade second-class osarki conducted an audit. you can save 1.2 about this, because all these sharpeners are quite expensive. these large ones, these ones, there are double sharpeners for thick pencils, double ones are even more expensive . i try to do what

i know, what i can buy, and prepare at the end of the school year in may to do it, so that, well, in the end, leave what i don’t could do in advance is school uniform shoes. we do all this at the end, when it is already clear. what sizes. we already need covers for textbooks and notebooks, pencils, pens, sets for technology lessons, including such bags ; and in august 900 we usually choose chain stores and for the bonus system due to the fact that there are often discounts cards are promotions. now it remains to buy little notebooks and board games for a change , you can’t run. and, of course, the form of irina collects danya in the first class for the first time helps stepbrother. max, the first thing irina did was to turn to the parents of second- graders; the office was sent by experienced parents from the last issue, so we

are guided by this list. well, we are buying pens while notebooks, the fact is that the final list from the class teacher will be given to them only in a week at the end of august, so now they are taking what the office will definitely need, no less experienced max he is a sixth grader, advises more simple pencils are constantly lost rulers, in my opinion, the best ones are such protractors, because they can calculate and draw and measure the angle. angles that are not straight in the first class are not calculated, but danya, just in case , put the protractor for today. irina has already traveled to five different stores , recorded where everything is cheaper and compared it with the cost in marketplaces, we have been doing this for several months now. we put different goods in the basket, and look if there are discounts, and then we like the price favorably, then we buy it. so we bought a backpack. that's how we bought a pencil case another option will go to school fairs. there, as a rule, prices are lower

by 10-20%, but again, it’s better to compare the cost with the store just in case. but experienced mothers did not advise irina to buy in september . max pissed. this is also a life hack jackets are needed. just a couple of times a year you can take from the previous issue elizaveta nikishova svetlana ovsienko vladimir ilyin natalya koldaeva. the first channel, he will go to war against us. welcome to vladimir min gudir will bring 40,000 husbands from russia you are a happy man, you have sons a faithful wife and the love of your people. and i'm alone in my principality of new beautiful

girls. you can choose any khan mengutimir put me in front of a difficult and shameful choice, or 30,000 of our fathers. and only 10,000 daughter-in-law lives.

after the repair, you still have trimming boards. do not rush to throw them away, let's assemble a wall key holder from pieces of wood, i choose two identical boards. here they are with a jigsaw. i cut the edges on one side. like this at an angle of 30 degrees. i take another piece of wood a little longer than the previous ones, cut off the edge on one side and form a corner on the other. it looks like the roof of a house. i coat the sidewalls with pva glue, i connect the parts together, clamping them with a clamp to ensure a strong grip, the base of the key holder is ready, and from this board i will make a shelf for small things, i glue a piece of wood. this is how it is across. on the reverse side, i apply loops, mark

places for self-tapping screws, fix the mount with a screwdriver. okay, preparation. second coat of paint self-tapping furniture hooks for keys the key holder is ready, very quickly and practically for nothing, after all, we made the key holder from the remnants of building materials. the folk mill has not yet been transferred to global networks. meet simon sarenson. he made an underwater drone, modeled it on a computer, printed it out on a 3d printer and applied it to a fake. these are the tongs with their help , simon collected garbage at the bottom of the reservoir and at the same time plunged into the world of internet popularity. well , right now we were sitting down to ride, which we usually buy for the new year. well, for all sorts of other holidays, of course, it's red caviar. now it is just being harvested, because , well, in our seas in the oceans, it is the season for catching red fish. how to distinguish fresh

blood from not the freshest? how to understand that in a jar there is a delicacy, not frozen raw materials or frozen several times anastasia krimeshnaya knows everything about it, she will tell you everything to buy a fresh and tasty game now it’s quite possible in the far east from june to october there were massive salmon now for sale, mostly going out. this is sockeye salmon pink salmon and studied us caught in a small amount the price for fresh caviar is about 5.000 per it’s a shame to overpay a kilogram for thawed one and you can also stumble upon this one, check, we buy three types of different caviar and you are in the fish store and at your neighbor’s in the supermarket and on the market , here are life hacks from the internet. with the first we add caviar to hot water, all caviar has become cloudy, a reaction with protein has begun. well, whales from a fish store less means and the edge is not quite fresh or defrosted, the second life hack is poured onto caviar. hydrogen peroxide, salmon hissed in both containers, also reacted with protein from

whale no changes. so such caviar you can’t eat, of course, so the product can be checked at home after purchase. and if it’s a house, there are already other methods for beautiful orientation, you shouldn’t often put up a dummy on the counter, so before buying it’s better to inspect the jar from which the caviar is collected. please show us the caviar. and what kind of fish is the screen, for example, this is from aquaculture trout, that is, fish grown in an artificial reservoir, caviar was caught back in january. it may be fresh, but it doesn't taste like the sea. now composition. here caviar salt cooking oil is embarrassing preservatives with orbic acid and potassium sorbate in industrial plants. it is practically not produced without preservatives, since we still supply the product with us for six months to use them in such an amount that is safe for human health. that is, it is a safe product. currently, ultrapin is not used further look at the appearance of caviar is not

necessary. it should be crumbly. it all depends on the type of trout. she can, that's partially sticky pink salmon. here, if we look, here, too, a little stuck together, such caviar. but the measurement screen, we have a more ideal look. eh, caviar, like krenki. the main thing is that the caviar does not swim in the juice juice . this means that some of the eggs have already burst, frozen, frozen, that is, by itself. uh, the shell has weakened. or it can, uh, just during the production of the caviar itself , this juice and, for example, it was also packaged in a jar and it should be better to smell the caviar in the store. such a pleasant smell is not herring, that is, not a sharp fishy smell, and there should not be any staleness, if the caviar meets all these points , you can safely take it, it is fresh. the main thing is that it doesn’t deteriorate after the purchase is already here. the main thing is to store it correctly, if in the refrigerator at a positive temperature, then you

only want to lie longer for a few days, it’s better to put it in the freezer once, then its shelf life will increase to six months anastasia of course konstantin pods evgeny smirnov first channel. the time of walks in nature continues, trips out of town and most importantly, hikes, which you must take with yourself into the woods with the osmande security expert, or your advice? don't forget your mobile phone. naturally whistle stretch film and foil. now you will understand. why all this? anything can happen on a hike. imagine that you povre. is it possible, fortunately, there is a connection here , open a map in the phone, type my location and hold down the dot on the screen. you see, my coordinates appeared, we call the rescue service and call the dispatcher these numbers will definitely find you. now it is important

not to leave this place anywhere. and since it’s already getting dark, you’ll have to settle in for the night, personally, i’m frost-resistant, and i advise the rest to warm up, first we’ll make a couch. we need a spruce spruce branch, we break the lower branches. they are almost always laid dry on a tourist rug. so it will be warmer. we got a semblance of a narrow bed, but just in case, insulated clothes. i always take with me on a hike in foil and stretch film rolls weigh a little foil, reflect heat and prevent it from escaping, sit down on top of the clothes, wrap it around the arms, legs of the body, fix it on top, all this stretch film. it turns out that something like a thermal blanket suit, of course, looks strange, but you won’t freeze in it from time to time. it is necessary to give signals to the

rescuers. suddenly, they don’t need to scream nearby, breathe out and break your voice, take a long stick and knock it on wood, such a sound can be heard from afar. you can also give signals with a temple, if you have one. well, very warm and quite comfortable. so don't be nervous. rescuers will be here soon. but now we are going to a distant shadow together with an avid traveler vadim lobachenko there is a locust invasion. and vadim, of course, could not miss it. uh, so do the locals. they found a very unusual way to defeat the pest. i just wish the african republic of kenya learned a new way to deal with the curse of the deserts there and the sawan in locust cases in the past years, locusts were most often poisoned with a set of pesticides. however, in the kenyan region of niger, local

residents guessed to harass voracious insects with the help of night hunting. on it, farmers discovered that locusts in at the height of the night, it literally freezes in a dream here , and they take it with the help of powerful lanterns and other lamps stuff it into huge bags, then you hand them over to local companies about their food, where the insects are treated with boiling water. then mixed with vegetable bark and fed, the cattle create a distribution of feed. we have joined forces, farmers, livestock breeders and beekeepers, they now regularly supply food, if they were willing to do it earlier. eating local cattle while communicating to create. new food and inhabitants village chicken coops now this feed is number one village courses i love you and

you only you and i there we are with you i will talk about how i love you, only me and you on you i was like that. always gave love shana let the centuries

of love float there will be an end to the 85th anniversary of andrei konchalovsky tomorrow on first, how scary. right now is the time for sports news, by the way, sport is not only the usual football or, say, ski racing, uh, and athletics. this is for example underwater chess and diving from extreme heights and the same golf. in general, about everything in order, the word to the sports commentator of channel one viktor guseva well, although, of course, we missed skiing underwater chess - this is a competition where your not only thinking and tactics, but also your lung strength only after the player dived. he can assess the position of the pieces on the board, there is no time control here, but

you need to have time to make a move while there is enough breath in such difficult conditions. even experienced players sometimes make annoying mistakes. so it happened in the final of the world cup in underwater chess, held by great britain, the representative of south africa allandecker made a rash move and the pole michal mazurkiewicz became the winner. in the meantime , the next stage of the world climbing series took place in norway, a platform for jumping from extreme heights was installed on the roof of the donkey opera house, and the sunny weather for women, the third victory, was a pleasant bonus for spectators and participants. in a row, rihanna won and the flank. in general, in the standings of the series, the australian, already 130 points ahead of the nearest succession, the canadian molly carlson the work of men is in progress, a much more intense struggle for the main trophy of the season these multiple world series champion frenchman gary hunt won the donkey with a landslide victory and

went to the second line of the overall standings ; in such luck and can reach the first line of the golfer will the golden resource for the victory in the professional tour. it wasn't enough for a long time. just good luck. stable, showing a high level of play the american, nevertheless, regularly stopped a step away from victory at prestigious competitions before the tournament in memphis zolotoris. decided to change. caiddy. so in golf they call an assistant who gives advice to the player and is responsible for the safety of the key. the result did not take long to wait for the playoffs on an additional three bunks. will broke the resistance of the austrian zefa-straka and won such a long-awaited trophy. today, we are celebrating the eightieth anniversary of the birth of muslim magomayev, see magomayev's

declaration of love on saturday in the program tonight on sunday, prime minister muslim magomayev is the best voice of the earth exclusive and documentary film tamara sinyavskaya constellation of love, and today do not miss the finale of the serial film magomayev and immediately after the concert in honor of the legend. when he went on stage, the hall exploded with applause, and at home it was quiet and necessary, musik was called by his relatives, but one meeting turned his life upside down. witnesses of this beautiful love story, now we are with you magomayev the final series today on the first you can’t see that now your head and your heart is somewhere else, and immediately after the concert dedicated to the anniversary of muslim

magomayev, the main songs will guide us through the life of a singer and i'm going to meet you flowers queen magomayev tamar sinyavskaya sings along in the hall, and on stage their friend is a famous italian singer, robertino loretti take a closer look at the many records on the hand of muslim magomayev a large ring and this is a gift from the iranian shah levi tamara sinyavskaya will talk about this trip on saturday in the program tonight. he was such a shy person that he sat on the water and pieces of bread that were there in the room, and on sunday the premiere of the secrets of the legendary singer in the documentary muslim magomayev is the best voice of the earth that they do not believe that it is i exclusive dmitry borisov visiting

muslim magomayev's daughter marina it looks like. in the young photographs of father alan, the only grandson of magomayev also plays the piano and writes music. this is the constellation of love that fell in love with oil on sunday and a documentary about magomayev's muse tamara sinyavskaya. tamara ilyinichna will tell you when she fell in love after all, they were introduced more than once behind this voice. i would go to the ends of the world. i said this, on saturday at the first program of recognition of magomayev's love tonight on sunday , the premiere of muslim magomayev is the best voice of the earth. exclusive program for the 80th anniversary of the precious nightingale sea of ​​​​feelings documentary film tamara sinyavskaya constellation of love, and today do not miss the final series of the bright multi-part film magomayev with a cute vikovich of the main role immediately after the concert in honor of the legend. first channel. back completely

soon. and now let's find out. what events have taken place in the country in the world by this time on the air is the release of news on channel one. hello, on the air of the news in the studio, sergey tugushev, armed with the forces of ukraine, resumed shelling of energodar where the zaporizhzhya nuclear power plant is located, as reported by the city administration, the station did not suffer the level of radiation is normal in the donbass, ukrainian nationalists launched an artillery strike on gorlovka and novolugansk fired a dozen and a half shells, including nato caliber in gorlovka damaged the cathedral cathedral. enterprise building. donbass gas medical institution. as stated in the joint center for control and coordination of the termination regime. fire just for the past

money as a result of shelling by the dpr, five civilians were killed 23 were injured. schools and hostels arrange barracks for militants. now, about how the crews of acacia artillery installations operate during the special operation, these shots were provided by the ministry of defense , having received the coordinates of the targets, formidable, combat vehicles move into position in a matter of minutes, it takes a tip and immediately open fire in the zone of guaranteed destruction. all types of reinforcement of the nationalist military equipment columns, as well as launch sites for unmanned aircraft. new premiere of courage and courage

of donbass defenders command coordinates. after that, all enemy targets were suppressed and our troops liberated one of the settlements of senior sergeant sergei klimenkov, destroyed two artillery crews of nationalists with mortar fire and knocked out their positions of the private people's militia of the lpr. valery gryaznov, as part of a howitzer battery, was able to destroy up to ten pieces of apu equipment. vladimir putin criticized the work united by the shipbuilding corporation due to unprofitable contracts during a development meeting industry head of the ministry of industry and trade. he said that until december it is planned to conduct a financial audit of the accumulated debts of the enterprise, which arose due to the fact that the shipyard starts construction without receiving high-quality expertise and fixed prices under the contract, which ultimately leads to an increase in cost, and the president asked the reasons for this approach the heads of the united shipbuilding corporation

concluded unprofitable contracts. uh-huh, this is a problem for head orders, when we start construction, well, almost no has to end. e fully specification and understanding. what the ship or vessel will consist of as we try to be customer oriented. in this sense , they went too far towards customers in order to build and hand over here. after that deal with money. maybe this is the wrong approach to sprinkle. ashes, but it always seemed to me that first the motherland and then , respectively, ours, respectively, finances alekseevich so you said that first the motherland, then finances, i want to draw your attention to the fact that the interests motherlands are directly related to financial discipline and vice versa, violation of financial discipline e does not correspond to the interests of the family . the question is not to neglect the

interesting things of the customer, the question is to work out competently and in a timely manner in a short time to work out all the formal issues related to the conclusion of the contract. i bring this to your attention, please. the cause of one of the natural fires in the ryazan region in the spassky district could be careless handling of fire, the culprit faces criminal penalties up to up to 3 years in prison in total , four hotbeds of natural fires continue to operate in the region, two of them are localized, and during the day more than 180 gas forests are still covered in two districts, an emergency regime is in place to fight the elements ryazan rescuers help their colleagues from moscow the day before and the capital arrived an additional complex response from the capital's department of the ministry of emergency situations, the group included 57 people and 15 off-road vehicles, which

are designed to extinguish fires in hard-to-reach places. also sent two k-32 helicopters. each of them can discharge up to five tons of water at a time, smoke from wildfires in the ryazan region spreads to neighboring regions on thursday night. he reached moscow and many people found it hard to breathe the weather in central russia in the near future. the neck will remain a fire hazard and the heat is forecast to last another 10 days. today is the final day of the grandiose festival tavrida art, which takes place in crimea, hundreds of bright ideas in all areas of art culture, forty authors, of which became the winners of the all-russian competition of youth projects and earned grants totaling more than 20 million rubles. festival. this year, almost 4,000 participants gathered from all over russia, as well as from the republics of donbass, kherson and zaporozhye regions. among more than three hundred events, the appearance of fighters on the stage. the national guard of the participants of the special operation, they were greeted with a

standing ovation. all the events of this festival combine two main directions to live and work in russia, and you cannot cancel us. that 's all for now stay with us. the broadcast of channel one will continue the program. good morning, good morning everyone is happy that this is the day you meet with us? my name is timur solovyov today is friday 19 august. i hope you had a good night's sleep and are ready for a new labor day. well , everyone knows to sleep soundly. you need less, because nerve cells are not restored. well, or recovering very slowly. eh, yes, it turns out that not everything is so irreversible with these very nerves and it is still possible to restore something, something left. stress kills nerve cells every day, our body loses almost 200,000 due to stress. how does it work during stress, we release e hormones cortisol, including this affects

the cardiovascular system, most often it increases the pulse, increases blood pressure and, accordingly, impaired blood flow also indirectly affects e, the metabolic processor in the brain nerve cells. these neurons are very delicate creatures and are easily destroyed by pressure due to lack of oxygen or glucose, and unlike other cells of the body, neurons can not divide, which is why they say nerve cells do not recover. but it is not at all. so the nerve cells partially regenerate and there really is an area in the brain, and in the deep structures called the hippocampus, that gives commands to, uh, cells for u production. just the neurons emigrate to those areas of the brain. where they are enough nature has thought of everything, otherwise by the age of thirty, we would have lost all nerve cells and forgot how to walk and talk, but the hippocampus needs help, or rather, leave it alone. when we sleep, he puts

things in order in his head ; he is used to. first of all, it will fix the time of falling asleep and especially awakening, so it does not suffer such a drastic change, but schedule a and it is very important to observe both on working days and on weekends. the second way to save and increase your nerve cells is to train them. in the literal sense, alternate physical and intellectual stress . from this, the walls of the neuron are strengthened by training , which makes it possible to make this shell thicker and, therefore, information, and new knowledge of the impression will be transmitted more quickly and more efficiently. tastes, smells tactile sensations and strengthen the brain. that 's why when you're not in the mood, you don't have to lie on the a consciously look for impressions, they create strong neural connections proven in an experiment with rats, rats were placed, er, in two. uh, different cells. in one cell. they

lived in very comfortable conditions. uh, they didn't have to get food or water, and in the other cage there were rats that needed to be active those animals that thought they had significantly more appendages on these axons here. uh, than uh in that group that lived in comfortable conditions, if these connections are developed, then when one of the neurons dies, the others take over its function, and we do n’t even notice it, therefore, the principle after a stroke, for example, when an entire area of ​​neurons dies. many people regain the ability to walk and talk almost completely. therefore, when neurologists advise, walk in the fresh air. change hobbies sleep, at least 7-8 hours a day. they provide the perfect recipe for preserving nerve cells, which, as we found out from a caring owner very actively restored and multiplied sergey abramov sotnik anastasia krimeshnaya or kozubov channel one magomayev

final series, watch after the program. time against pain there is askofen p, pain reliever with paracetamol at an affordable price, and askofen ultra enhanced composition to combat migraine and other types of pain. big school sale on yandex.market from august 24 to 26, buy befi t-shirts, for only 199 rubles. peak pen set. 8 pieces, 149 99 auchan and everything you need here cleaning takes a lot of time. forget it introducing you innovative high-tech cleaning wipes. smart home with their help you without detergents. clean absolutely all dirt the unique structured smart nano

dex diamond-shaped cloth provides a capillary effect, which allows you to quickly, like a magnet, attract any dirt to the napkin with just one hand movement to collect all the particles were dirt, debris, as well as fungi and painful things on the contaminated surface . clean bathroom kitchen windows and mirrors with ease. this is the third old stains dig and grease wipes. the smart house will cope with any task. call most likely. for 990 rubles. you will receive 5 innovative smart home cleaning wipes. and if you call right now and immediately place an order, you will receive five more napkins as a gift 10 innovative napkins for only 990 rubles. rext. cranberry components for manose vitamin d3 support bladder immunity urenex so that the bladder is a source of confidence, not questions sberbank presents a loan - the lowest rate for the last 10 years from four and

nine percent. apply for a loan at a branch or sberbank online and find out a solution in a couple of minutes. sberbank is obviously beneficial for the taste of our steaks, so we use only 100% beef, and also salt and pepper, so they turn out so juicy, the very quality is delicious dot no need school sale plus installment plan for everything technopargu smartphone for 7.99 rubles. and even in installments, eldorado all for low prices banks.ru selects profitable loans and loans. everything is online. i have a squad ok. the rate of excellent tanks is beneficial for everyone, even if the damaged liver does not bother, it is better to take care of it in time, two active components could help relieve inflammation and restore liver cells. see liver care with a vengeance 145 days without interest on everything

with a free credit card reasonable apply online and get 2,000 rubles. renaissance credit bank all sorts of things ah, i remind you today is august 19, by the way, a significant date , you can say, cosmic is exactly 62 years old back into space, belka and strelka flew on the sputnik five ship, the flight lasted 25 hours. after which they. well, belka and strelka returned safely to earth, becoming the first successful astronauts. now we will also become a little closer to the stars, a little squirrel and an arrow thanks to our astrologers, august 19, 22 lunar day pass the baton, 23 day of the sun lively easy to communicate, open to everything new loves to meet different people to exchange information, not averse and gossip a little, but here it is there's nothing to be done. and don't think that he

is busy with one chatter. he is a very active character, an excellent assistant to everyone who needs to improve something, reform, improve. yes, if only to rearrange the furniture, however, this is his activity, how to say a little fussy. he grabs everything at once. maybe not finished. take on something else on such days, we like to stick our nose into everything, to express our opinion on any occasion. to participate in everything. and for aries, this also means to command everyone more carefully with this not everyone will understand you correctly and generally fuss less, where there is a rather troublesome risk of miscalculating something, forgetting or missing something, if you realize that she still doesn’t have enough hands, call taurus for help, they manage to do everything today. at the same time, they don't seem to be in any particular hurry. they can even be rewarded or even how to mark their successes, taurus ladies for your note be careful today with cosmetic procedures and take care, wallet documents and keys gemini can hear your address. something like somehow you today there is too much and there will be some

truth in this. many bachelors of this sign. today they will decide that a bachelor's life is not so and the stars of happiness wink at this tricky one. tonight you will have a great chance to see cancer, some prospects. togo and the financial sectors are very good this day for private entrepreneurs. especially those who develop a family business. well, and today you are the soul of any company. great day lviv love career earnings in everything good luck with you. and how do you manage it all? the only thing to decide is that you don’t lie, even in small things the deception will certainly be revealed extremely awkwardly and the virgins have a good day. they have a great head, they are hard to confuse. and yes, they do sort of fit together. unless in a relationship with a loved one, perhaps some kind of leapfrog, but so, on the little things libra today people are very much in demand for them. who is for help, who is just to chat with the word sociable day, some

unplanned expenses are not excluded. however, for something . you won't regret it, be patient calmness composure three pillars on which the day of scorpions stands, do not start over trifles, do not succumb to provocations and everything will eventually work out. the benefit and the evening can invite you somewhere to the archers this day can throw something new, unexpected new acquaintances, unexpected news are not ruled out, some people will have to change plans, but falling in love today is just easier than ever, very attractive today. capricorns are only similar they will be under-romantics. it will be necessary to deal with cases, including perhaps connected with home and relatives and more, and today they will talk to you and not always pleasant , so never mind aquarius. maybe increase the load at work plus in addition, some other household trifles can take a lot of time and effort. well, yes, you can handle the technique, just be careful. and evening will help you forget about business and have a good

rest. pisces today are full of their special little bit of mysterious charm. well, how can you not fall in love with them, but in general, everything should work out. the main thing is not to rush to believe everyone at once and do without alcohol. good luck to you. in altai, on the territory of the obsky reserve , ecologists repaired the nest of the red book black storks and installed a camera trap there. and for several months now, they have been watching in real time how four chicks are growing up. although it is difficult to call them chicks. this is practically a juvenile nest for storks. as you can see, not enough. a little more and they will leave their home to create their own families and they say that their children were also brought by asters. once again, good morning everyone, and bon appetit. i know that some in fact, they don’t have breakfast in the morning, they only drink water or, for example, coffee. yes? and in general, all sorts of healthy eating marathons are now fashionable. so , they sometimes advise there, in general, to eat, for example, before lunch, what doctors think about this and what is the best way to fill your

stomach during breakfast, anna found out a glass of water and not to eat. mara fonu on proper nutrition, which took place before vlad , that is, in the morning we cleanse ourselves, they told me to meditate, although i do n’t know how to do this, i lasted a week, and then my stomach ached. hello hello sit down as everyone felt at the same time on such a diet. i felt as uncomfortable as possible , because i had no strength. doctors say it is not surprising that our digestive system is more active in the morning than ever. it needs to be loaded, otherwise the stomach will eat itself out of here and the pain of breakfast in the diet should still be present, because we have breakfast as a trigger. if digestion is started correctly, it will continue to work without failures throughout the day. it remains only to understand. and what exactly is better it is rational to eat at the morning start on an empty stomach on an empty stomach, but it is necessary, uh, to use protein products most

often, and we recommend omelettes. uh, some uh, lactic acid foods like cottage cheese are raw. so the first egg on the list is ideally boiled soft-boiled, the second dairy products, except for cottage cheese, and cheese , you can drink milk with honey and ghee , and this applies to everyone, regardless of age, milk. hmm who is the third kashim? where can nutritionist anna add without them? she cooks different dishes for her daughter ulyana every morning. stomach well useful porridge boiled porridge is absolutely any. and first, we will completely boil the water, we will drain it, then we will add warm milk to the porridge. that is, in order for it to retain the maximum of useful substances, it is not necessary to cook cereals on it; just add before serving, but your favorite morning dish. ulyana, as it turned out, does not like to eat any soup in the morning, because it is fiber. we really need it and useful is a soup made from

vegetables, in which there is a lot of this very fiber , which is what is needed for a proper start digestive system, but fruits are only not sour and not spicy, for example, avocados or zucchini. they are on our list of foods on an empty stomach, the fourth for people who have stomach problems , everything is better boiled steamed, but we don’t fry them a little, and i ghee. finally, the fifth nuts, because it is also very useful in the morning. because they give you nuts. we have a boost of energy any walnut pine and even ordinary seeds, but a little food is heavy, and before all this a glass of warm water, on an empty stomach, it is really necessary with lemon and just 10 minutes before the first meal, until lunch we do not pull. remember the morning trigger. i ate well done this fur coat stepan erofeev vladimir repin channel one. i am a rider of the sea. i'm evgeny pokrovsky let's go let's go premiere

tomorrow at the first the largest bank offers a guaranteed favorable rate on the loan. does it matter where you are? you how much the bank mail is waiting for you, cash only at 5.5% per annum. and where are the guarantees of the servant, the guaranteed rate, the largest bank, the post office, the bank, so that the taste of our steaks is, thus we use only one hundred percent beef, and also salt and pepper, so they turn out so juicy, the very quality is delicious and the point supports the immunity of the bladder, so that the bladder is a source of confidence, not questions. now free maintenance forever.

where can i get a discount to buy cheaper and not need school sale plus installment plan for everything xiaomi 11 lite 5g smartphone for 24.499 rubles. and in installments, eldorado has a big school sale on yandex.market from the twenty- fourth to august 26th. buy air optics contact lenses for only 899 rubles. halva cards are surprised by the installment plan of 24 months of halva, as before, it weighs nothing to you. all the same at zero percent on installments and fees.

for maintenance, too, there is no hulk weightless installment plan, a weighty advantage. like 149 rub. attention, in case of allergy poisoning and a hangover, it is cheaper to drink a vacuum cleaner more than three packs of any mayonnaise and get a 15% discount. sberbank presents the lowest rate over the past 10 years from four and nine percent. apply for a loan at a branch or sberbank online and find out a decision in a couple of minutes, sberbank is obviously beneficial. yes, not him, yes, i tell you for sure, maybe he is the most, only now he is grant your favorite grant with a big juicy, cutlet, melting, cheese onion and cucumbers and not one, but in a great company double grant

and grand deluxe grandiosely delicious and point exactly he would not have fallen me, i do not know. an amazing fact of the french king louis xii was first bought at the age of 7 before this unfortunate child was not washed, but only occasionally wiped with a cloth. this is the case when i can say, i myself am a little bit human, like 13. and now everything is different children are washed fortunately. our correspondent svetlana neimanis decided to find out the whole truth about the modern children's world and find out how it actually differs from ordinary soap, which for us is for ordinary adults. the main task of baby soap is not to dry out the skin of babies by 80% consists of water, which means that the ph level should be under special control. try to keep it closer to neutral, that is, closer to mark 's soap in this respect, plus it is with chamomile extract, if it relieves her itching

anti-inflammatory agent is very good. yes, all these lavender calendula chamomiles are good, but without fanaticism, the pungent smell and bright color are prohibited . and those are allergens. what else should not be feared in the children's world of sulfates. this is a surfactant that contributes to overdrying of the skin cause allergic reactions can increase the evaporation of moisture and peeling of the skin this component often adds in toothpastes and shower gels, because it whitens and lathers well. only here for children. it can be toxic. big foam, she loves to create a lot of foam, and for the same foam lovers, it’s possible in the composition of edd and bubbles and how the binder works. especially in regions with increased water hardness, that is, the harder the water, the lower the effectiveness of detergents, and

therefore complexing agents are, of course, added to detergents, both solid and liquid. these are the substances that soften the water. yes, they allow. uh, just to be opened by the detergent component. the main thing is that it should be at the end of the list of components. so, it's not enough, but it's acid. and in general, the less written on the package, the better, as gost prescribes , it is necessary that the composition of the e does not contain aggressive components and is high in fatty acids. uh, naturally occurring. you will be surprised in the children's world. even beef fat and palm oil are welcomed with a very good, moisturizing effect, just like my pro oil, but it is also widely used in the food industry, also baby food in this production. a day produces up to 600 kg of baby soap with this oil. by further cutting e-shaped

soap bars, such an exposure helps the soap to infuse with useful substances and increase the shelf life, thanks to which parabens? that is, no preservatives are needed. this is the last tip, the expiration date should not be more than 2 years, svetlana neimanis. pavel ditz channel one. about maternity capital now it can be used not only to pay for the education of a child in state municipal institutions since august, you can pay with money in private schools in kindergartens , as well as for paid sections of the mug . alena astrakhantseva will tell you how it all works. swimming, i like it very much. well, dancing bikes plans for the new

school year are excellent while the children are dreaming parents think 15,000 is all 8-10 lessons well, a little more than 10 all together today every eighth family spends maternity capital on the education of children, maternity capital can be spent, both fully and partially on higher education to secondary education from any developing circles, if the child is studying in another region, then you can spend it on a hostel. ifikat became even more they were allowed to pay for educational services from individual entrepreneurs, if it is an individual entrepreneur. the most important thing is that he still has a license to conduct educational activities. recall that the mother's capital can be spent on the education of any of the children or several at once, but there is a condition for the child, after the birth of which the certificate was given, it must be 3 years old, the exception is preschool

education, you can pay for the kindergarten of the elders without waiting for the younger one to grow up after 3 years; money for the education of the child can be spent calmly. uh, the only thing on the date of commencement of education, the child must not be more than 25 years old. what documents do you need a passport and an agreement for the provision of paid educational services for? pay for the hostel, then the rental agreement and a certificate confirming that the child lives there. we submit the application at any territorial department of the pension fund at the mfc or through public services the procedure for transferring funds, the next 10 working days the territorial body of the pension fund. we are considering the issue of satisfying this application and if this application is subject to satisfaction within five business days, the funds are transferred to the specified details , now how to stop. if, for example, a student was expelled or he took it, the academy again submits an application to the fiu to him

a copy of the order to expel or grant him academic leave will be reviewed within 5 days. alena astrakhantseva vasily valetov yulia kubabina. channel one hello on the air of the news in the studio of sergey tugushev, come on, shelling from the armed forces of energodar where the zaporizhzhya npp is located, the authorities of the region reported that the hit on the station was not the level of radiation was normal, and in the donbass, ukrainian nationalists launched another artillery strike on horlivka and panteleymonovka released 16 shells from 152 mm howitzers, as stated by the joint center for control and coordination of the cessation regime. fire for just over the past 24 hours as a result of shelling by the dpr , five civilians were killed and 23 were

injured . . in kharkiv, in the hostel of the university, subdivisions of the all-equipped warehouse are located. there are a lot of passes in the surrounding area in addition, in the toretsk of the donetsk people's republic, units of the armed forces of ukraine in the premises of the music school and the palace of culture placed strongholds and ammunition depots, but the adjacent territory was equipped with artillery positions, and mlrs, from which they systematically fire at nearby settlements, while civilians are forbidden to leave their at home, the nationalists actually use them as human shields. now about how the crews of our artillery mounts acacia act during the special operation, these shots provided by the ministry of defense, having received the coordinates of the

targets, formidable, combat vehicles move into position in a matter of minutes, take aiming , immediately open fire in the zone of guaranteed destruction. all kinds of fortification of high columns of nationalist military equipment, as well as launch sites for unmanned aircraft. new premiere of courage and courage of donbass defenders captain alexander samokhin, using a drone, discovered the positions of the militants and handed over their coordinates to the command. after that, all enemy targets were suppressed and our troops liberated one of the settlements , senior sergeant sergei klimenkov, with the fire of a mortar gun, destroyed two artillery crews of the nationalists and knocked out their positions of the private people's militia of the lpr. valeria gryaznov, as part of a howitzer battery, was able to destroy up to ten pieces of apu equipment. by september 1

, school sets were delivered to large families in zaporozhye, representatives of the united russia party, backpacks and stationery were also handed over to children at the humanitarian center in kherson a from sevastopol in the liberated territory activists sent another batch of food and essentials, they were collected with the participation of all caring residents of the city, i note that only in the donbass there are 40 humanitarian centers of united russia assistance. they have received more than 400,000 people. the weather in europe is in a fever, somewhere there is an unprecedented drought in other areas, showers and hurricanes. in austria , three people died due to strong winds. including two children. they fell on them, felled trees, ten were reported injured in a number of areas. stopped train traffic blocked france got much more roads from the elements due to powerful winds and heavy rainfall in corsica, at least six people died, 20 people suffered

. the impact of the elements is shared by tourists, including from russia under the water for the showers were the streets of marseille for the day. it fell there, a semi-annual rainfall, in general, coastal areas experienced a powerful blow, the wind tore the roofs from the houses turned over the container and brought down the donuts of the power line, it looks like the picture in italy fell on the trees, damaged houses, and the forces of the wind can be judged by how he spun the ferris wheel in the commune of piano , meanwhile, in sicily and other italian islands, they are struggling with natural fires work rescuers seriously complicate the strong wind and heat flames, then the matter is approaching the settlements , the evacuation of the population is carried out. the guests of the fifth

festival of the russian geographical society, which started in the capital park in charge , participants from more than fifty regions from crimea to chukotka talk about the nature of our country rare and endangered animals organize lectures and master classes introduce the rich culture and customs of peoples in the program of performances by folklore groups . film screenings. geographical games of acquaintance with outstanding russian travelers the festival will last until august 28th. orthodox believers celebrate the feast of the transfiguration of the lord today which is popularly called the apple savior is one of the most important church holidays associated with evangelical events. it is installed in memory of the transfiguration of christ in front of the disciples on the mountain. tabor today in the temples solemn liturgy will be performed, the priests will put on a white vestment, which symbolizes the divine light, after the service, the fruits of the new crop in russia will be illuminated -

these are apples. hence the name of the holiday. that's all for now. be with us the broadcast of channel one will continue the program. good morning. good morning. i am very glad that this is the day you meet in my company. wake up soon today is friday 19 august. so everyone at least once in their life did it by buying something over the internet. here i found. here are some interesting numbers. obviously , friends. the most active buyer is here. uh, such a range from 25 to 34. uh, well, by the way, you can argue with this, because i know that people are over 40. uh, in my case, in my case, they also like to buy something on the internet, a thing that is convenient for the time, spend little, but the most the main thing is that all this is easily bought. and often you buy a lot of things that you don’t need with what you don’t use. almost 65 million people order goods on the internet in our country, the main plus here, perhaps, is

the time to go home delivery too. no need anywhere natalya feldsherova. on the internet, he spends from 5,000 a month, often wasted, for example, these sneakers. i bought them last winter but haven't worn them yet . they cost five thousand engravers, this tool. i bought for creativity. it costs 3.600. well, i used the bonus once, ownerless, coffee maker, shorts, a collection of spending cards will really help, a psychologist, maria skrynnikova, but first we’ll figure it out. why do we buy things that we don’t need often compulsive purchases are not necessary purchases we make, being in a certain emotional state of sadness, melancholy, a purchase, it inspires us, it gives us. this hormone of happiness, however, does not last long. no, just a couple of clicks and you're done. yes, and more joy from expectations and things after buying euphoria, go away. all the money what to do, start with the elementary learn to make a list of important things this

list, maybe for a week, maybe for a month, do not be distracted by too much. true, it is difficult to resist, especially when there are so many discounts, the drill is profitable, the price is not on the list, the skirt, red 1.700 is a marketing trick, and besides, you already have such a skirt. and if you really liked something in the basket , don’t rush to add a beautiful dress anyway, i recommend that you study this product. read reviews threads all stick out psychologists say when we study a product in our thoughts we already have it we buy, and therefore we realize whether we need it better or not. but did everything help, it was natalia who saved six thousand. do you have a goal of buying a house every ruble saved. you can now send to the piggy bank on an online purchase spent up to three hours a day until you signed up. we have been walking for the third month a week, i visit the gym about 3-4 times. i

began to experience the pleasure of physical activity from not shopping from online shopping entirely, yulia did not refuse, yet it’s convenient, it’s just that my hands don’t always reach free less time yevgeny polyakov and believes kozubov sergey myakin alexander ignatov tatiana channel one. golden horde from monday on the first even if the damaged liver does not bother you better take care of it in time two active components could help relieve inflammation and restore liver cells care for cookies with a vengeance halva cards surprise installment 24 months halva, still, nothing to you weighs. all the same at zero percent on installments and fees. for service, too, no, weightless halva installments are significant benefits. my name is sergey and i am not an actor. i am an online delivery product assembler and found this job on hh.ru. on hh.ru. there is a job for everyone, by the way, meet my new partner

, switch to megafon, the number one operator in terms of internet speed and megafon coverage, we deliver with love. benefit on goods for children up to 50% from 50% on coffee egoist attention in case of poisoning allergies and hangovers drink vacuum cleaner. how much discount 4.99 rub. m.video opa double impact on the budget? and who's in charge here ? interest on the balance and cashback possible everything renaissance credit bank all the possibilities in burger king the same cheese taste. now with bacon, seriously. yes, the new

bacon king chelder is only at burger king. back to school. what to go to physical education? ask a sports master sports suits from 1.199 rubles. and in the application, sportmaster online is also more convenient with double cashback. two titans tele2 and xiaomi met once, so that each subscriber could receive a benefit and time was all their thoughts minutes decided they give a new meaning, you can change minutes for a discount and profitably buying xiaomi smartphones any minute is equal to two rubles is the first time in the whole world. and if i am not your subscriber yet, your minutes will transfer this moment time equals money wisdom for centuries, a discount on xiaomi smartphones per minute tele2 other rules. my name is arina, i'm not an actress. i am a project manager of a go company and found this job. ha ha ha. there is work. for everyone with age, changes in

vision can change the usual things for nutrition, recovery and youth background triple action for a clear look sberbank presents the lowest rate for the last 10 years from four and nine percent. apply for a loan at a branch or sberbank online and find out the solution in a couple of minutes sberbank obviously great, and great. the word is one, but the meaning is many

. today on the first the time of walks in nature continues trips out of town and most importantly hikes that you must take with yourself into the woods with a security expert. osman telebash advise do not forget your mobile phone. naturally whistle stretch film and foil. now you will understand. what is this all for? anything imagine that you hurt your leg to go further is impossible fortunately connection. here we open a map in the phone, type my location and hold the dot on the screen. you see, my coordinates appeared, we call the rescue service and call the dispatcher these numbers will definitely find you. now it is important not to leave this place anywhere. and since it’s already getting dark, you’ll have to settle in for the night, personally, i’m frost-resistant, and i advise the rest to warm up, first we’ll make a

couch. we need a spruce spruce branch, we break the lower branches. they are almost always laid dry on a tourist rug. so it will be warmer. we got a semblance of a narrow bed, but just in case, insulated clothes. i always take foil with me on a hike and stretch films weigh a little foil rolls, reflect heat and prevent it from escaping, sit down on top of the clothes, wrap it around the arms, legs of the body, from above, fix it all stretch film. it turns out that something like a thermal blanket suit, of course, looks strange, but you won’t freeze in it from time to time. it is necessary to give signals to the rescuers. suddenly, they don’t need to scream nearby, breathe out and break your voice, take a long stick and knock it on wood, such a sound can be heard

from afar. you can also give signals with a temple, if you have one. well, very warm and quite comfortable. so don't be nervous. rescuers will be here soon. friends today is a great orthodox holiday of the transfiguration of the lord among the people this day it is customary to light up freshly picked apples on this day, treat each other, stock them up and eat them all year round. patriarch's metochion in alteration on the territory of his garden, here is a young apple tree, planted by the patriarch already with a harvest of apples from these trees. today they will carry it to the temple to illuminate. there is such a tradition at the transfiguration that everyone loves to bring their baskets , bags, lift them up, raise these sprays. uh, holy water is very important so that a person, touching this wonderful

tradition, does not forget that the holiday completely for the other and the essence of his global salvific, all-encompassing in the transfiguration. temple. today will be non-stop. and these believers will not leave an empty place on this candlestick, behind it is the central temple icon of the transfiguration of the lord with a story about a miraculous event that happened almost 2,000 years ago. mount tabor, 9 km from nazareth, here jesus brings his three disciples john jacob and peter and they become witnesses of a phenomenon that defies scientific explanation. jesus reveals his deity as an apostle and his face is enlightened, like the sun and the robes were white, like light, and now they see that he is in such a completely different state, transfigured and flower-bearing. so it's hard to even look at it. how long the

radiance lasts is unknown, but the prophets elijah and moses appear in the cloud of light and tell christ about the upcoming crucifixion, to execution, he will go of his own free will. this will teach the apostles and christians not to doubt their faith. we celebrate the transfiguration of the lord, we are grateful, we rejoice that the true man is the lord, jesus christ shows us, as his disciples and imitators, that we can and should strive to be transformed and that we become transformed and filled with such tabor light as he is. the transfiguration of the lord always falls on the days of the assumption lent ; in honor of the holiday , fish dishes are relaxed. today xenia ionkina are allowed. igor kostyakov and sergey morin channel one. the heroes of our

next report are building boats using ancient technologies such karbos did back in the 15th century in our north. it would seem that ancient technologies were forgotten, but thanks to enthusiasts. it's a beautiful thing again. six centuries ago, it was the most massive ship in the north of russia, the pomeranian karvas, a small sailing boat for fishing and cargo transportation. the technology of their construction was miraculously restored in the archives of one of the northern shipyards, drawings of serial carbon fiber from the times of the ussr have been preserved. the main difference from the ancient kiel project is that it was prefabricated here earlier. they searched for a shipbuilder, especially large tree trunks , in order to carve a single base out of them for the case on the production serial. eh, don't run into the forest. this is one of the most important drawings, where the keel of the shtefni is just shown, and how they are all assembled into locks with reinforcing elements. what is surprising is the karma sister, as if, on the contrary, they first sheathed the hull with wood, and only then installed the frames. by the way, these curved power elements of the board were fastened

to each other from the one with nails. this is a spruce branch twisted and this is a thread. uh, through a hole in the bulges in the ship's hull, and two boards are sewn together and there are such huge efforts arise e rallying what is it? in principle, the connection is stronger than it is now easier , faster and cheaper. to change from the board with metal, but the tool for this, tongs, comes from the sixteenth century. well, something like this, you can imagine this way. the boards along the entire length will be sewn with riveting on the body, while the living larch material will remain waterproof. first we dry the wood. the board dries out, it becomes smaller , the geometric dimensions become smaller, and then we sew karbos out of it from a dry board. after he gets down on the water. it flows very strongly at this moment and the

wood literally swells in a day. she seals all the holes herself. the design is so strong that a nine-meter vessel can carry up to a ton of cargo or 90 people, both under sail and underway. arkhangelsk enthusiasts have already built eight karpov for this project, all for yachting units. now they are teaching those who want to drive ships back, preparing new blanks for the winter, and let them return upstairs to build new alexandra karpys zheleznov channel one. by the way, today, if anyone did not know, the date of world photography day was not chosen by chance, of course. the same, exactly 181 years ago on this day, the french government redeemed. the artist louis deger has a patent for his invention of the daggerative and made this technology publicly available today to say public domain nothing with the advent of smartphones. we've all become photographers a little. each of us at least once in our lives took a selfie and photographed friends and loved ones, which is what we will do now bright light,

shadows everywhere is not the time for a photo, if you are not a professional, remember, all the time of newton, he loved to take models out under the scorching sun. we liked the clear dark shadows there, because it usually adds additional drama and depth to the character of such a mood, along with photographer anastasia pyatina. let's try to repeat the iconic shots, but the smartphone is ahead on the planet, so that you stand unevenly here, try. you look much more evenly at the models, as if they stand so easily. yes, but in fact, straighten your stomach to the wall and straighten your back for days and this first life hack, the more uncomfortable the pose, the winning photos. secret number two is to remove the bw color - it works especially well. if there is no emotion on your face, put one leg out, stronger here. forward, not to the side. yeah, but for some reason, secret number three is not in rotten shoes, the

heel makes the posture smoother than the buttocks , the relief appears more expressively, even if you are not an athlete secret number four clothes evaluate everything that has been in the closet for a long time. i found out that long flared trousers are uncomfortable for life, but for a photo - pinned up with pins, retouched easily. she is always sure always gorgeous. and if she appears in the frame, we understand that she is here, uh, like the queen of the world secret number five legs are always a little at an angle. so they seem longer, due to which you can create this expensive sample, we take either a classic suit or an evening dress, in fact, we have collected hair accessories that are worthy of life hack number six. if you want a photo against the sky, look for where to climb forward. you are a little like on one piece. we shoot from below and get the words of photographers a clean frame without unnecessary details, the seventh secret, simple tricks, such as, for example, in this picture in the newspaper on the wall, we will repeat. photophone the main thing is that the

concierge does not see this photophone, but we have adhesive tape, no traces and a flexible tripod, so that everything is quick, if we want to take a picture of ourselves and we don’t have a person who can do it, then we can accordingly take such a tripod attach it to some structure. if you find it in your backyard, for example, we turn on the video and move away. why are the videos they timer? yes, because it is a huge number freeze frames. the main thing in the settings of good quality is more convenient to put than a selfie stick gradually. so slowly, in short, move and change a little. yeah, you're wearing glasses, i can take it off. no, let's keep the glasses, because they are usually. well, such accessories are added. hey, interesting, i'll take a look. finally, i have more cigarettes after i took a staged picture, rather, catch moments. impressions of emotion until the end of summer less than two weeks. and so i want to leave it at least in the pictures maria piece andreeva channel one. final series look after the program time by the way,

get acquainted with my new party. i would like to get to know you sooner. i want to quickly switch to megafon, the number one operator in terms of internet speed and coverage megafon likes for 149 rubles. coupon, 22 card halva surprises installment 24 months halva, as before, nothing weighs you. still zero interest on installments and fees. for maintenance, too, there is no hulk weightless installment plan a significant advantage. there are so many buyers on avito that you will still choose among them sell the car profitably.

my mom is in a gloria jeans commercial. look at me. now i'm back in advertising gloria jeans i'm also in advertising gloria jeans new autumn collection at super prices. hurry up to gloridges, the largest bank offers a guaranteed

favorable rate on a loan . two titans tele2 and xiaomi met once, so that each subscriber could receive a benefit a discount and profitable to buy xiaomi smartphones any minute is equal to two rubles, this is the first time in the whole world. and if i'm not your subscriber yet, your minutes will move this moment time equals money wisdom for centuries discount on

xiaomi smartphones for tele2 minutes other rules. tomorrow , on august 20, the directors, screenwriter, people's orchestra of the ussr andrei konchalovsky andrey sergeevich, of course, do not congratulate you in advance, but we love you very much and admire you very much. e, personally, we have read all your books, so we are waiting for new and films and books. and, of course, most importantly, good health to you. each film by andrei konchalovsky delight and surprise, whether it be a romance, and lovers where the characters speak in verse. i remember lets. i remember fucking not professional artists playing with the stars. why, or a noble nest, clean as spring, where they sing a romance to the verses of his mother by this translator natalya

konchalovskaya mom wanted him to become a pianist, but konchalovsky left the conservatory when he realized he would not be a great musician, he was attracted, the cinema was only one remark. konchalovsky was awarded international prizes more than once, he managed to work and in hollywood the director made several successful films there, but he returned to russia and realized that he did not like making commercial films. well , i’m bretto’s music, first of all, he calls the faces on the screen the notes that make up the symphony of the film in this score, konchalovsky willingly includes non-professional artists in episodes of the film sin, the real masons of michelangelo himself were played by dentist albert konchalovsky sees groans like this

the great artist of the renaissance, she first appeared. i was 10 years ago, but only in the form of a premonition. for 25 years now , the actress yulia vysotskaya has been with him, your home is where you are loved, - says andrey sergeevich in whatever part of the world you have to live and work, your wife surrounds you with care and delicious food. everyone has their own image of konchalovsky, he is the happy and in love sergei and the suffering uncle vanya and the wandering odyssey and the brilliant killangelos. for some, he is a sage in the silence of the library; for some, secular leo is a wonderful combination . andrey sergeevich makes images and will reflect in 85 favorite heroes and films romances of lovers a story about a secular who loved sin before she married and a documentary tape andrei konchalovsky the destroyer of illusions for the master’s birthday on saturday on first ekaterina lepskaya channel one bye. we promise to get back to you very

soon. and now let's find out. what events have taken place in the country in the world by this time on the air is the release of news on channel one. hello on the air news in the studio sergey tugushev, the armed forces of ukraine have resumed shelling of energodar where the zaporizhzhya nuclear power plant is located, as reported by the city administration, the station did not suffer the level of radiation is normal in the donbass ukrainian nationalists launched an artillery strike on gorlovka and novoluhansk, and fired a dozen and a half shells, including nato caliber in gorlovka, the cathedral building of the donbass gas enterprise was damaged medical institution. how wound up a joint center for monitoring and coordinating the termination regime. fire in just the past day as a result of dpr shelling of five peaceful

residents were killed 23 were injured the ministry of defense continues to record the facts of the crimes of the kiev regime against the civilian population in kurakhivka dnepr nikolaev and kharkov, the radicals are equipping firing positions, placing artillery and ammunition on the territory of the school of private households, and in schools and dormitories they are setting up barracks for militants. now, about how the acacia artillery crew operates during the special operation, these shots were provided by the ministry of defense, having received the coordinates of targets, formidable, combat vehicles advances into positions in a matter of minutes , takes aiming and immediately opens fire in the zone of guaranteed destruction. all types of fortifications of the nationalist military columns of the war equipment are also launch pads for unmanned aircraft. new premiere of courage and courage of donbass defenders captain alexander samokhin, using a drone , discovered the positions of the militants and transmitted their

command coordinates. after that, all enemy targets were suppressed and our troops liberated one of the settlements, senior sergeant sergey klimenkov with mortar fire guns destroyed two artillery crews of nationalists and knocked them out of their positions of the private people's militia of the lpr. valery gryaznov , as part of a howitzer battery, was able to destroy up to 10 pieces of apu equipment. vladimir putin criticized the work united by the shipbuilding corporation due to unprofitable contracts during a meeting on the development of the industry, the head of the ministry of industry and trade. he said that until december it is planned to conduct a financial audit of the accumulated debt of the enterprise, which arose due to the fact that the shipyard starts construction without receiving quality expertise and a firm price under the contract, which ultimately leads to an increase in cost, and the reasons for this approach, the president asked the head, united by the shipbuilding corporation, that contracts are unprofitable conclusions? uh-huh

this problem concerns head orders, when we start construction, well, almost without having to finish. e fully specification and understanding. what the ship or vessel will consist of as we try to be customer oriented. well, in this sense, we went too far to the side customers in order to build rent here. after that deal with money. maybe this is the wrong approach to sprinkle. ashes, but it always seemed to me that first the motherland and then, respectively, our finances, respectively, alekseevich so you said that first the motherland a, then finances, i want to draw your attention to the fact that the interests of the motherland are directly related to financial discipline and vice versa, violation of financial discipline e does not correspond to the interests of the motherland the question is not to neglect the interesting in order to competently work out

in a short time all the formal issues related to the exclusion of the contract. i bring this to your attention, please. the cause of one of the natural fires in the ryazan region in the spassky district could be the careless handling of fire, the culprit is threatened, criminal punishment up to 3 years in prison in total , four hotbeds of natural fires continue to operate in the region, two of them are localized by fire, more than 180 hectares of forest are still engulfed in two areas, an emergency regime is in place to fight the elements ryazan rescuer helps colleagues from moscow the day before and the capital arrived an additional consolidated detachment of the ministry of emergencies, the group included 57 people and 15 off-road vehicles, which are designed to extinguish fires in hard-to-reach places. two k-32 helicopters were also sent. each of them can discharge up to five tons of water at a time. smoke

from wildfires in the ryazan region spreads to neighboring regions on the night of the fourth. he reached moscow to many people it was hard to breathe the weather in central russia in the near future there will be a fire dangerous according to the forecast. the heat will continue for another 10 days. today is the final day of the grandiose festival tavrida art, which takes place in the crimea hundreds of bright ideas in all areas of culture and art. the authors of forty, of which became the winners of the all-russian competition of youth projects and earned grants totaling more than 20 million rubles. to the festival. this year brought together almost 4,000 participants from all over russia as well as from the republics of donbass kherson and zaporozhye areas. among more than 300 events, the appearance of fighters on the stage. the national guard of the participants of the special operation, they were greeted with a standing ovation throughout the event of this festival , unite two main directions to live and work in russia, and you cannot cancel us. everyone,

stay with us. the broadcast of channel one will continue the program. good morning thank you very much, sergey good morning, dear viewers. today we are here again northern forest station wonderful today even cooler walks with you sergey babaev polin tsvetkova 19th date on the calendar. and this is important celebration. this is the transfiguration of the lord among the people. it’s also apple saved by this time, early varieties of apples are already ripening, but of course i can’t say for the whole country, but in the moscow region last year there was an apple tree in this tree is resting, but nevertheless, hit the harvest will be good and we will enjoy this wonderful taste of this useful fruit. how to celebrate with apple spas in the morning to make delicious? what are the varieties of the nearest apple trees?

it is interesting, and by the way, there are 7.5 thousand of them. marina belyaeva lives in one of the most apple cities in russia in kolomna rodina famous pastille. maybe she’s really versed in apples here, the eagle ripens early, the sweet apple of hmm belarusian is sweet for itself, she says it goes very well for juice and, of course, antonovka, which the writer ivan bunin loved so much, makes marshmallow pekti out of it. we have a lot of wonderful, so the pastille is good. if not, yes now with an apple orchard, then go to the market for the most fragrant apples from the seller zulfiya galiyeva. wow, how beautiful it is with us. golden is coming. irinka is sweeter. these will be something with whom lenka diverges with a bang, apples, i love her for stuffed with honey. i love apples because they

have a lot of iron and a lot of vitamins that help the intestines work better, give strength, refresh skin color and even activate the brain. the street market is also busy. i love such apples, well, which are with a white pour, when you bite, for example, a white soaked apple, puree. now i will give the child. end the day with apple goodies at maria fateeva 's marshmallow jam charlotte pies and preserves. apple spas always celebrate big company, family friends and neighbors at the table under the apple tree, which was planted by maria's great-grandmother . this is an apple tree. and these are relatives from the same apple tree 64 years ago, the great-grandmother of the field, grandmother nina . this is my mother, zhanna in the arms of her grandmother.

if there is no time either to go back or to the market, nina is ready to crunch on an apple while you are driving to work. so simple with the holiday of yuri molodtsev ksenia loginova mikhail chiterikova dmitry parfyonov and vasily yurov channel one. september 1st i feel already. it seems to me, the very leaves came out already the leaves are falling. i loved not i know to always learn and the school made me happy. rosstat calculated that, uh, what is included in the base set of a first-grader, right? and how much does it all cost? and what is needed, because it takes at least 22,000 to get a boy into the first class, and for a girl to get 27 girls all the time it costs everyone more than a natural question. is it possible to save money here somehow, naturally without compromising the quality of goods and safety? karina began to prepare for the new academic year back in may, as soon as vova

finished the third grade, the second grade was held revision. you can save 1.2 about this, because all these sharpeners are quite expensive. these large ones, these double sources for thick pencils, are double even more expensive . i try what i know what i can buy. ah, and prepare at the end of the school year in may to do this, so that, well, in the end, leave already what i could not do in advance - school uniform shoes. this is what we do at the end, when it's already understandably. what sizes. we already need covers for textbooks and notebooks, pencils , pens, sets for technology lessons, including such bags ; in august 900, we usually choose chain stores and for the bonus system due to the fact

that there are cards and often discounts are promotions. now it remains to buy little notebooks and board games for a change, you can’t run. and, of course, the form irina collects danya in the first class for the first time helps her half- brother. max is the first thing irina did i turned to the parents of second-graders; the office was sent by experienced parents from the last issue, so we are guided by this list, we buy, while notebooks are pens. the fact is that the final list from the class teacher will be given to them only a week later at the end of august, so now they take what the office will definitely need, no less experienced max he is a sixth grader, he advises more simple pencils, rulers are constantly lost, in my opinion the best ones are here are such protractors, because they can calculate and draw a head and measure straight. direct angles are not calculated in the first class, but danya, just in case , put the protractor for today.

irina has already traveled to five different stores and recorded. where something is cheaper and compared with the cost in marketplaces, we have been doing this for several months. we add different items to the shopping cart. e, we look, if there are discounts, and even then we like the price favorably, then we buy it. so we bought a backpack. so we bought a pencil case. another option will go to the school fair. there, as a rule, prices are lower by 10-20%, but again, better just in case cost compare with the store. but experienced mothers did not advise irina to buy in september . max sat down great. this is also a life hack jackets are needed. you can’t take it from the previous issue just a couple of times a year. this is nekishova svetlana ovsienko vladimir ilyin natalia koldaeva. first channel. marinade mahiyev helps me to cook the ribs on the grill please. makei marinade makes the

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golden horde from monday on first hello brother and look again, good morning, live broadcast of the northern river station, as you can see today light cloud cover and such a pleasant, refreshing breeze during the day plus 26, but judging by the forecast next week in moscow up to plus 34 °. let's go immediately let's fast forward to the far east where putin's salmon goes, they get pink salmon, they get whale. this is a wonderful wild fish and, of course , polina red caviar. yes, you just say so that you urgently wanted, of course, to eat something like that. i remember when i was in kamchatka, they were working there, filming, and just we went to see how fish are caught there, how they are harvested there, and in general,

this is all an exciting process. let's see how to do all this correctly and how delicious it is to sit down and how tasty it is on salt- salted edges without any preservatives. this is true. it is now quite possible to buy fresh and tasty caviar in the far east from june to october there were a lot of soybeans now . the catch is mainly for sale. this is pink salmon coho salmon. we catch in a small amount the price for fresh caviar, about 5,000 per kilogram, it’s a shame to overpay for thawed caviar and you can also stumble on this one, check we buy three types of different crimea and you in the fish store and salmon in the supermarket and on the market life hacks from the internet go in. first add and krug hot water all caviar the reaction with the protein became cloudy. well the whales from the fish store less means the screen is not quite fresh or defrosted. the second life hack is pouring on the caviar. hydrogen peroxide,

salmon in both containers hissed, too, the reaction with the protein from the whale no changes. this means that such caviar cannot be eaten, of course, so the product can be checked at home after purchase. and if it’s a house, there are already other methods for beautiful orientation, you shouldn’t often put up a dummy on the counter, so before buying it’s better to inspect the jar from which the caviar is collected. please show we are looking at caviar and from which fish the screen, for example, is from aquaculture trout, that is, fish grown in an artificial reservoir , caviar was caught back in january. it may be fresh, but it doesn't taste like the sea. now composition. here, caviar salt vegetable oil confuses preservatives with orbic acid and potassium sorbate in industrial plants. e, they are practically not produced without preservatives, the way we supply products after all. we use them in an amount that is safe for human health. that there is a safe product. currently, urotropine is not used further, we look at

the appearance of caviar is not necessary. it should be crumbly. it all depends on the type of trout. she can, that's partially stuck together to be pink salmon. here, if we look, here, too, a little stuck together, such caviar. but the air of the screener, we have a more ideal look, uh, and a krintochka, like krenki. the main thing is that it swims extremely in the juice, juicy. this means that some of the eggs have already burst , frozen, frozen, that is, itself. uh, here's the shell weakened or it could, uh, just during the production of the caviar itself , this juice and it, for example, were also packaged in a jar and it’s better to smell the caviar in the store , there should be such a pleasant smell, not a herring, that is, there’s no risk of a fishy smell and there shouldn’t be any stock if the caviar meets all these points. you can safely remove it, but on a fresh one. the main

thing is that it doesn’t deteriorate after purchase. shelf life will increase to six months anastasia of course to konstantin pods evgeny smirnov channel one. working for 9 years of the sports editorial office, i can responsibly declare that the competition is not only in football, or which ones can be incredibly gambling spectacular? well , for example, and underwater chess or diving from extreme heights. this is of course, because, firstly, there is energy everywhere. here is the spirit, the competition all the details from our fellow sports journalists first. chess is a competition where not only thinking and tactics, but also the strength of the lungs only after the player dived, he can assess the position of the pieces on the board time control is not here, but you need to have time to make a move while there is enough breath in such difficult conditions. even experienced players

sometimes make annoying mistakes. so it happened in the finals of the world underwater chess championship, held by the uk, the representative of south africa allandecker made a rash move and the pole michal mazhorgekevich became the winner, meanwhile, the next stage of the world series on the clifftyving platform for jumping from of extreme height was installed on the roof of the opera house, and a pleasant bonus for spectators and participants was the sunny weather for women, the third victory. the row was won by rihanna and the fleet. in the overall standings of the series, the australians are already 130 points ahead. from the nearest pursuer, canadian molly carlson, the work of men goes, a much more intense struggle for the main trophy of the season, five-time world series champion frenchman gary hunt won the gossala with a landslide victory and came second in the overall standings behind the romanian catalinapreda. now

is 30 points, so already at the next stage, hunt in the history of luck can reach the first line for the golfer will the golden, drawing to win, in the professional tour for a long time was not enough, just luck, steadily, showing a high level of play american, nevertheless, regularly stopped a step away from victory in prestigious competitions before the tournament in memphis golden rice. i decided to change the kaity, as in golf they call an assistant who gives the player advice and is responsible for the safety of the key, the result was not long in coming playoffs for an additional three. bulkakh wil broke the surprise of the austrian zef fears and won such a long-awaited trophy. golden horde from monday on pervoi

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of the birth of muslim magomayev sunday premiere muslim magomayev best goal of the earth exclusive and documentary film tamara sinyavskaya constellation of love. and today please look at the finale of the serial film magomayev everything is a dream, when he went on stage the hall exploded with applause, and at home quietly and gently musik was called by his relatives allo musik. hello musick but one meeting turned his life upside down. witnesses of this beautiful love story, now we are with you magomayev the final series today on the first you can’t see that now your head and your heart are somewhere else, but

immediately after the concert dedicated to the anniversary of muslim magomayev, the main songs will guide us through the life of a singer. flowers for you queen magomayev tamar sinyavskaya sings along in the hall, and on the stage their friend, the famous italian singer robertino lorettilnogo, if you look closely at many records on the hand of muslim magomayev, there is a large ring. this is a gift from the shah of iran to pelev tamara sinyavskaya will talk about this trip on saturday in the tonight program . he was such a shy person that he sat on the water and a piece of bread that was there in the room. sunday premiere of the secrets of the legendary singer in the documentary muslim magomayev the best voice of the earth. magomaev yes. that they don’t

believe that i am exclusive dmitry borisov visiting muslim magomayev’s daughter marina logina young photos of daddy alan magomayev’s only grandson also plays the piano and writes music. here in such a praying oil sunday and a documentary film about the muse of magomayev tamara sinyavskaya constellation of love. tamara ilyinichna will tell you when she fell in love, because they were introduced more than once for this voice. i would go to the ends of the world. i'm so said, on saturday at the first magomayev's love confession program tonight, sunday premiere muslim magomayev is the best voice of the earth. exclusive program for the 80th anniversary of the precious nightingale, a sea of ​​​​feelings documentaries tamara sinyavskaya constellation of love, and today do not miss the final series of the bright multi-part

film magomayev, we hear the main role immediately after the concert in honor of the legend. maria bronzeova , kobrin channel one the zaporozhye nuclear power plant is located, the authorities of the region reported that the station was not hit by the level of radiation was normal, and in the donbass, ukrainian nationalists launched another artillery strike on horlivka, panteleymonovka and novobakhmutovka, fired more than 30 shells, including nato caliber, as stated in the joint center for monitoring the coordination of the regime termination. fire in just the past day as a result of the shelling of the dpr, five civilians were killed, 23 were injured the ministry of defense continues to record the facts

of the crimes of the kiev regime against the civilian population in kurakhovka in the dnieper , nikolaev and kharkov, the radicals are equipping new positions with artillery and ammunition on the territory of schools and private households, and in schools and hostels they are setting up barracks for militants. in kharkiv, in the hostel of the university, units of the armed forces of ukraine are located, an ammunition depot is equipped in the adjacent territory, a large number of armored vehicles. ammunition depots in the adjacent territory have equipped positions of artillery and rso from which they systematically fire at nearby settlements, while civilians are forbidden to leave their homes, the nationalists actually use them as human shields. now about how the crews of our artillery mounts acacia act during the special operation, these shots were provided by the ministry of defense, having received the coordinates of the

targets, formidable, combat vehicles move into position for a few minutes, take aiming and immediately open fire in the zone guaranteed defeat. all kinds of fortifications will suck out columns of nationalist military equipment, as well as launch sites for unmanned aircraft. new premiere of courage and courage of donbass defenders captain alexander samokhin, using a drone , discovered the positions of the militants and transmitted their command coordinates. after that, all enemy targets were suppressed and our troops liberated one of the settlements, which became sergeant sergey klimenkov , destroyed two nationalist artillery crews with mortar fire and brought out their positions of the private people's militia of the lpr. r valeria gryaznov, as part of a howitzer battery, was able to destroy up to ten units of military equipment. by september 1

, school sets were delivered to large families. representatives of the united russia party from zaporizhia also handed backpacks and writing materials to children at the humanitarian center in kherson. and from sevastopol, in the liberated territory , activists sent another batch of food and essentials, they were collected with the participation of all caring residents of the city, i will note only in donbass there are 40 united russia humanitarian centers in operation, more than 400,000 people received assistance in them. the weather in europe is in a fever, somewhere there is an unprecedented drought in other areas, showers and hurricanes. in austria , three people died due to strong winds. including two children. ten villages were reported to have fallen on them; train traffic was stopped in a number of areas, roads were blocked. much more the elements went to france due to powerful winds and heavy rainfall in corsica, at least six people were killed, 20 people were affected by the weather there.

weather forecasts will soon worsen again, which is why all campsites on the island are evacuated , the local resorts authorities said. now they look. basically. so the infrastructure was destroyed, turned upside down and the consequences of the impact of the elements thrown ashore by video cameras are shared by tourists, including cafes from russia where we wanted to have breakfast . it fell there, a half-yearly rainfall, in general, coastal areas experienced a powerful blow, the wind tore the roof off the houses, overturned the container. felled line towers, power lines, a similar picture in italy, fallen trees, damaged houses overpowered by the wind can be judged by how he spun the ferris wheel in the commune of pianbina, meanwhile in sicily, other italian islands are struggling with natural fires work rescuers are serious more difficult strong wind and heat planet and affairs is approaching settlements , the evacuation of the population is being carried out. in

the brightest colors and the most incredible angles, guests of the fifth festival of the russian geographical society, which started in the capital park in a charge participants from more than fifty regions from the crimea to chukotka talk about the nature of our country endangered animals organize lectures and master classes, getting acquainted with the rich culture and customs of the peoples in the program of performances by folklore groups. film screenings. geographic games acquaintance with outstanding russian travel festival will last until august 28th. orthodox believers today celebrate the feast of the transfiguration of the lord, which the people call the apple savior, this is one of the most important church holidays associated with angelic events. it is installed in memory of the transfiguration of christ in front of the disciples on the mountain. tabor today in the temples solemn liturgy will be served priests ground-white vestments, which symbolize the divine light. after the service, the

fruits of the new harvest in russia will be highlighted - apples. hence the name of the holiday. everything. be with us fer first channel will continue the program. good morning. thank you very much, perhaps join us live at the northern river station, long-awaited, friday 19 august to my policeman and sergey babaev i hope that you spoke well this night, yes, and, of course, you are ready for us to achieve new victories, and in order to sleep soundly, of course, you need to be less nervous. hormone. cortisol prevents us from falling asleep, so to speak, so it's always better to think about something good before going to bed. you remember that nerve cells, of course, and it can be restored as it turned out to be very difficult, therefore, it’s better not to bring it up, of course. stress kills nerve cells. every day our body loses almost 200 thousand due to stress. how it works during stress is the release

of e-hormones cortisol in us, including this affects the cardiovascular system, most often it increases the pulse, increases blood pressure and, accordingly, disruption of blood flow. it also indirectly affects nerve cells, the metabolic processor in the brain. they are neurons very delicate creatures and are easily destroyed by pressure from lack of oxygen or glucose, and unlike other cells of the body, neurons do not know how to divide, which is why they say nerve cells are not restored, but this is not entirely true. nerve cells are partially restored and indeed there is an area in the brain in deep structures. this is what we call the hippocampus, which gives commands. uh, stem cells for the production of just neurons from there, young neurons migrate to those areas of the brain where they are lacking nature thought of everything differently in thirty years, we would have lost all nerve cells and forgot how to walk and talk, but the hippocampus needs

help, more precisely leave him alone when we sleep, he puts things in order in his head, the main thing is not how much we lie down, but the observance of the regime to which he is accustomed. first of all, it will fix the time of falling asleep and especially awakening, so it does not suffer such a drastic change, but schedule a and it is very important to observe both on working days and on weekends. the second way to save and increase your nerve cells is to train them. in the literal sense, alternate physical and intellectual stress . the walls of the neuron are strengthened by training to make this shell thicker, which means that information will be transmitted more quickly and more efficiently new knowledge impressions, tastes, smells tactile sensations and strengthen the brain that is why, when there is no mood, you need not lie on the couch, consciously look for impressions. they create strong neural connections proven in an experiment with rats. the rat was placed. eh, at two. uh, different cells. in

one cell. they lived in very comfortable conditions. uh, they didn't have to get food or water, and in the other cage there were rats that needed to be active those animals that thought they had significantly more appendages on these auctions. e, than in the group that lived in comfortable conditions, if these connections are developed, then when one of the neuro novs dies, the others take over its function, and we do n’t even notice it, so the principle after a stroke, for example, when a whole region of neurons. many people regain the ability to walk and talk almost completely. therefore, when neurologists advise, walk in the fresh air. change hobbies sleep, at least 7-8 hours a day. they provide the perfect recipe for preserving nerve cells, which, as we found out from the caring owner, are very actively restored and

multiplying sergey abramov sotnik anastasia krimeshnaya lerit kozubov channel one. actively cheerful and healthy is how every parent wants to see their child . erich krause with care for children watch the final series after the program time beauty will save the world blender jackie 200 199 rub. t-shirt 99 rub.

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bank is waiting for you. me squad approval, the rate is excellent banks bring benefits to everyone back to school, but what to go to physical education? ask sport masters sports suits from 1.199 rub. and in the application there is also a sportmaster online mobile phone with a double cashback. many significant events happened in different years on the nineteenth of august, the patented condensed milk was distributed by a sailor to a russian vest, and the famous dogs belka and strelka went into space exactly 62 years ago. well, they returned and opened the way to the orbit for people eight months before yuri gagarin flew, and then the stars became closer thanks to astrologers every day. we can find out what will please us today bride atmosphere. august 19, 22 lunar day

pass the baton, 23 third day of the sun lively easy to communicate, open to everything new loves to meet different people exchange information, not averse to gossip a little, but there's nothing to be done and don't think that he is busy with one chatter . he is a very active character, an excellent assistant to everyone who needs to improve something, reform, improve. yes , if only to rearrange the furniture, however, this is his activity, how to say, somewhat fussy, he grabs on to all things at once. maybe, not having finished one thing, take up another. on such days, we are new to poke our nose into everything, to express our opinion on any occasion. to participate in everything. and for aries, this still means everyone. while commanding more carefully with this, not everyone will understand you correctly and generally leave less, where it’s not without it quite troublesome to miscalculate something, forget or miss something, if you realize that she’s not all there are enough hands, call on shtetsov,

today they have time for everything, and at the same time, as if they are not particularly in a hurry. they may even be rewarded. or in some other way to celebrate their success, taurus ladies for your note be careful today with cosmetic procedures and take care, wallet, documents, keys gemini can hear your address. something like somehow there are too many of you today and there will be some truth in this, many bachelors of this sign. today they will decide that the bachelor life is not so and the happiness of the stars at this sly wink tonight. you will have a great chance, crayfish will see some prospects in business financial areas. very nice day for private entrepreneurs. especially those who develop a family business. well, today you are the soul of any company, a great day. lviv love career earnings in everything good luck with you. and it’s up to you to decide how to dispose of all this, only now that you don’t lie, even in small things the deceit will certainly be revealed extremely awkwardly and the virgins are bad. for a day, their

head works fine, it is difficult to confuse them. and in general, they somehow add up. unless in a relationship with a loved one, perhaps some kind of leapfrog, but so, on the little things libra today is very people are drawn to them. who is for help, who is just to chat with the word sociable day, some unplanned expenses are not excluded. however, for something . you will not regret it, patience, calmness, composure three pillars on which the day of scorpions stands, do not start over trifles, do not succumb to provocations and that's it. as a result, it will turn out in your favor, and in the evening the archers may invite you somewhere on this day, they may throw something new, unexpected new acquaintances, unexpected news are not ruled out. to someone you have to change plans, but falling in love today is just easier than ever, very attractive today. capricorns just seem like they would be under-romantics. it will be necessary to deal with affairs, including possibly related to the house and

relatives. and yet, and today they will talk to you and not always pleasant, so never mind the aquarians. maybe increase the load at work plus in addition, some other household trifles can take a lot of time and effort. well , yes, you can handle the technique, just be careful. and the evening will help you forget about business and have a good rest pisces today are full of their special little bit of mysterious charm. well, how can you not fall in love with them, but in general, everything should work out. the main thing is not to rush to believe everyone at once and do without alcohol. good luck to you. good morning again threads. we wish everyone a good appetite, of course, too, for example, i really want to eat early in the morning, but i try not to do this, because i know, we have such a peptide hormone. leptin, which if we, for example, do not eat on an empty stomach, it accumulates, and it is responsible for energy metabolism, respectively suppresses hunger, so a kind. this is useful for always being in shape, and i'm zealous with this, of course, i have breakfast, because i turn into a

boa constrictor. and you need to say something, how to do it right during breakfast. if there is something like a glass of water and not eating until lunch, i called for a marathon on the internet on proper nutrition, which took place before vlad, that is, in the morning we cleanse ourselves. you can meditate, they told me, although i don’t know how to do this, i lasted a week, and then my stomach hurt. hello sit down how you felt at the same time on such a diet. i felt as uncomfortable as possible , because i had no strength. the doctors say it is not surprising that our digestive system is active in the morning, it needs to be loaded like never before, otherwise the stomach will eat itself from here and more breakfast should still be present in the diet, because we have breakfast then on the trigger mechanism. if digestion is started correctly, it will continue to work without failures throughout the day. it remains only to understand. and what exactly is better to eat at the morning start rationally on an

empty stomach on an empty stomach, but it is necessary, but still, eating protein foods is most often omelettes, we recommend some. lactic acid products such as cottage cheese, raw, so the first egg on the list is ideally boiled soft-boiled, the second dairy products, except for cottage cheese, and cheese, you can drink milk with honey and ghee and this applies to everyone, regardless of age, milk m-m, who is the third porridge? where without them adds nutritionist anna every morning she cooks different things for her stomach for her daughter ulyana. well useful porridge boiled porridge is absolutely any. and first, we completely break it down with water, we will drain it, then we will add warm milk to the porridge. that is, in order for it to retain the maximum of useful substances, it is not necessary to cook cereals on it; just add before serving, but your favorite morning dish. ulyana , as it turned out, does not like to eat any soup in the

morning, because it is fiber. it is very useful for us, a soup made from vegetables, in which there is a lot of this very fiber . for the proper start of the digestive system, but the fruits are only not sour and not spicy, for example, avocados or zucchini. they are on our list of foods on an empty stomach, fourth in people who have a gastrointestinal problem, everything is boiled steamed, but we fry them a little. and i cook in melted butter, finally the fifth nuts is that it is also very useful in the morning. because they give you nuts. we get a boost of energy from any walnut cedar and even ordinary seeds, but a little bit of food is heavy, and before all this, a glass of warm water, on an empty stomach, it really you can need it with lemon and just 10 minutes before the first meal, we don’t pull until lunch. remember the morning trigger. i ate well done. and novoshup stepan erofeev vladimir repin channel one i am maria rider.

i'm evgeny pokrovsky let's go rimiera tomorrow at pervoi what could be better than indian ace all the same and cariburgers taste spicy mangachat sauce not combined with kfc specialty chicken on curry bun new stone-u from 69 rub. already at kfc they are waiting for the bus and she is waiting for the bus. he is also waiting for the bus. you can wait anytime do you know how long you have to wait? follow the buses in the yandex.maps maps application of the city for the symptoms of prostatitis, so i

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checkbox for 129 rubles. only in kfc there is a big sale on yandex.market, buy cosmetics and household chemicals to the place, yes clean line with discounts up to 45% if we turned out to be the middle ages with our noses and habits , we would get a strong impression, people practically didn’t wash, even royal children were bathed from time to time, to say nothing of the peasants. yes? well, of course, now the situation, thank god, has changed and we all wash all my children, and what about what is the difference between baby soap and adult soap? let's find out. the main task of baby soap is not to dry out the skin of babies by 80% consists of water, which means that the ph level should be under special control

. her tooth removes the anti-inflammatory agent is very good. yes, all these lavender calendula chamomiles are good, but without fanaticism, the pungent smell and bright color are prohibited by the label on the package, perfume composition, also a reason to think, which means that there are a lot of flavorings in the composition. and those are allergens. what else should not be feared in the children's world of sulfates. this is a surfactant that contributes to overdrying of the skin cause allergic reactions can increase the evaporation of moisture and peeling of the skin. this component is often added to toothpastes and shower gels because it whitens and lathers well. only for children it can be toxic big foam, she loves to create big foam. and for the same lovers of foam are acceptable in the composition of edatr and bubbles give and how the binder works is necessary, especially in the regions. e with increased hardness of water, that

is, the harder the water, the lower the effectiveness of detergents, and therefore e in detergents , both solid and liquid, of course, complexing agents are added. these are the substances that soften the water. yes, they allow. eh, just open up as a component. detergent. the main thing is that it should be at the end of the list of components. so, it's not enough, but it's acid. in general, the less written on the package, the better, as gost prescribes, it is necessary that e contains no aggressive components and contains fatty acids. uh, naturally occurring. you will be surprised in the children's world even beef fat and palm oil. welcome, very good, moisturizing effect. in the same way as promarienda oil is widely used in the food industry , baby food is also used. this production facility produces up to 600 kg of baby soap with

this oil per day. we still stand for three days for further cutting e formed. uh, pieces of soap like extract helps the soap to infuse with useful substances and increase the shelf life thanks to. why steam a vein, that is, preservatives are not needed. this is the last hint, the expiration date should not be more than two years. svetlana neymanil channel one. now let's talk a little about money, or rather about maternity capital. now you can pay not only for the education of the child in state emotional institutions, you can pay for private schools, private kindergartens, circles and sections, as can you tell me all this? bicycle

and survived plans for the new school year are excellent while the children dream parents count 15 thousand 8-10 lessons. well, a little over 10 all together. today, every eighth family spends maternity capital on the education of children , maternity capital can be spent, both fully and partially on higher education on secondary education from any developing circles, if the child is studying in another region, then it can be spent on a hostel. since august, there are even more opportunities to use the certificate allowed to pay for educational services from individual entrepreneurs, if it is an individual entrepreneur. the most important thing is that he still has a license to conduct educational activities. recall that the mother’s capital can be spent on the education of any of the children or several at once, but there are conditions for the child, after the birth of which the certificate was given, it must be

3 years old. you can spend safely. uh, the only thing on the date of commencement of education, the child must not be more than 25 years old. what documents are needed for this in the passport and the contract for the provision of paid educational services? pay for the hostel, then the rental agreement and a certificate confirming that the child lives there. we submit an application at any territorial department of the pension fund at the mfc or through public services, the procedure for transferring funds, the next 10 working days, the territorial body of the pension fund. we are considering the question of satisfaction of this application and if this application is subject to satisfaction within five working days, the funds are transferred to the specified details , now how to stop transferring money to educational institutions. if, for example, a student was expelled or he took it, the academy again submits an

application to the fiu to. he will consider a copy of the order for expulsion or granting academic leave faster within 5 days. alena astrakhantseva vasily valetov julia kubanin channel one. hello on air news in sergey tugushev's studio the armed forces of ukraine resumed shelling of energodar where the zaporizhzhya nuclear power plant is located, as reported by the city administration, the station did not suffer radiation levels are normal in the donbass ukrainian nationalists launched an artillery strike on gorlovka panteleymonovka and novobakhmutovka fired more than 30 shells, including nato caliber in gorlovka cathedral was damaged . the building of the donbas gas enterprise is a medical institution. as stated in the joint center for the control of coordination termination mode. fire in just the past

day as a result of shelling in the dpr, five civilians were killed, 23 were injured the ministry of defense continues to record the facts of the crime of the kiev regime. against the civilian population in kurakhovka during the day. under nikolaev and kharkov, the radicals are equipping firing positions, placing artillery and supplies on the territory of schools and private households, and in schools and dormitories they have barracks for militants now about how the crews of our acacia artillery installations operate during the special operation. provided by the ministry of defense, having received the coordinates of the targets, grozny combat vehicles move into position in a matter of minutes, take aiming and immediately open fire in the zone of guaranteed destruction. all types of reinforcement of the armed forces with a column of nationalist military equipment, as well as launch sites for unmanned aircraft. new examples of courage and courage of the donbas defenders captain alexander samokhin, using a

drone, discovered the positions of the militants and transmitted their command coordinates. after that, all enemy targets were suppressed and our troops liberated one of the settlements of senior sergeant sergei klimenkov, destroyed two artillery crews of nationalists with mortar fire and knocked out their positions of the private people's militia of the lpr. valeria gryaznov, as part of a howitzer battery, was able to destroy up to ten pieces of apu equipment. vladimir putin criticized the work of the united shipbuilding corporation due to unprofitable contracts during a meeting on the development of the industry, the head of the ministry of industry and trade. he informed that it is planned to conduct a financial audit by december the accumulated debts of the enterprise, which arose due to the fact that the shipyard starts construction without receiving high-quality expertise and fixed prices under the contract, which ultimately leads to an increase in cost, and the president asked the head of the

united shipbuilding corporation about the reasons for this approach that contracts unprofitable concluded? uh-huh this problem concerns head orders, when we start construction, well, it practically doesn't have to finish. uh, full specification and understanding. from what ship will the ship be consist as we try to be customer oriented. well, in this sense , they went too far towards the customers in order to build and hand over here. after that deal with money. maybe it's wrong. i sprinkle ashes on my head, but it always seemed to me that first the motherland and then, accordingly, our own finances, respectively alexey lvovich you said that first the motherland, then finances, i want to draw your attention to the fact that the interests of the motherland are directly related to financial discipline and vice versa, violation financial discipline e does not correspond to the interests of the motherland the question is not to

neglect the interesting customer, the question is to work out competently e-e in a short time to work out all the formal issues related to the conclusion of the contract. i bring this to your attention, please. the causes of one of the natural fires in the ryazan region in the spassky district could be the careless handling of fire, the culprit is threatened, criminal punishment up to 3 years in prison in total , four outbreaks continue to operate in the region natural fires two of them are localized one is still covered by more than 180 hectares of forest in two districts there is an emergency regime to fight the elements ryazan rescuer helps colleagues from moscow the day before and the capital arrived an additional consolidated detachment of the ministry of emergency situations the composition of your group of 50-7 people and 15 off-road vehicles , which are designed to extinguish fires in hard-to-reach places.

two k-32 helicopters were also sent. each of them can discharge up to five tons of water at a time. smoke from natural fires the ryazan region spread over the neighboring region on the night of the four. he reached moscow and many people found it hard to breathe. the weather in central russia will be closer in the near future. the dangerous heat is forecast to last another 10 days. today is the final day of the grandiose tavrida art festival, which takes place in crimea, hundreds of bright ideas in all areas of art culture, forty authors, of which they became the winners of the all-russian competition of youth projects and deserved grants totaling more than 20 million rubles. festival. at this year brought together almost 4,000 participants from all over russia and also from the republics of donbass kherson and zaporozhye regions. among more than 300 events, the appearance of fighters on the stage. the national guard of the participants of the special operation, they were greeted with a standing ovation, all the events of this festival combines two main

areas to live and work in russia and you ca n’t cancel it here, stay with us. the broadcast of channel one will continue the program. good morning thank you very much, sergey good morning, dear viewers, sergey babaev is with you today polina tsvetkova we have been at the northern river station all this week, and this is a great pleasure. today, friday 19 august and, of course, ahead of the weekend, and sometimes a day off. i just want to lie on the couch, for example, open the internet and buy something. what you have been dreaming about for a long time and you don’t have to go anywhere, it’s very convenient to use it. it is said to be the most passionate internet. buy. these people will sit down from five to thirty-four years, but in fact, in my opinion, all ages online are submissive here. the main thing is that this is the ease of doing purchases would not have been decided by common sense and not to buy. there would have been no need at all. almost 65

million people order goods on the internet in our country, the main plus here, perhaps, is the time to go home delivery too. you don't need to go anywhere. natalya feldcherova. on the internet , he spends from 5,000 a month, often wasted, for example, these sneakers. i bought them last winter but haven't worn them yet. they cost five thousand engravers, this tool. i bought for creativity. he costs 3.600 he used the bonus once, ownerless, a coffee maker, shorts, a collection of cards, spend properly, a psychologist, maria skrynnikova, will help, but first, let's figure it out. why do we buy things we don’t need often compulsive purchases we don’t need purchases, being in a certain emotional state of sadness, melancholy, a purchase, it inspires us, it gives us. this hormone of happiness, however, does not last long, a couple of clicks of special effort and you're done. yes, and more joy from expectations and things after buying

euphoria, go away together. what to do with money, we start with the elementary, they teach how to make a list of important things this list, maybe for a week, maybe for a month, we don’t get distracted. true, it is difficult to resist, especially when there are so many discounts, the drill is profitable, the price is not on the list, the skirt. red 1.700 are marketing spoons and besides, you already have such a skirt. and if you really liked something in the basket , don’t rush to add a beautiful dress anyway, i recommend that you study this product. read the reviews, the threads all stick out, psychologists say, when we study a product in our thoughts, we are already buying it, so we realize whether it is better or not. but did everything help, it was natalya who saved a total of six thousand. do you have a goal of buying a house for every dollar saved. you can now send to the piggy bank for online purchases

spent up to 3 hours a day until you signed up for fitness. it's been three months since i started to enjoy physical activity. no, yulia did not refuse purchases, yet it ’s convenient, it’s just that hands don’t always reach less free time evgeny polyakov sergey myakin alexander ignatov tatiana channel one. dear viewers, dear orthodox we congratulate everyone on the feast of the transfiguration of the lord, this is one of the two tenth holidays , very important in its meaning, because i remember this gospel story. we understand that if we strive, yes, and become better, then we can also be transformed and illuminate the whole world with this light, for which we actually here and among the people this holiday is called apple savior, because by this time the earliest varieties ripen. you can eat fresh apples, you can bake charlottes to make jam and store them in all sorts of other original ways .

whole year ahead. patriarch's metochion in alteration on the territory of his garden, here is a young apple tree, planted by the patriarch already with a harvest of apples from these trees. today they will carry it to the temple to illuminate. there is such a tradition at the transfiguration that everyone loves to bring their baskets, bags, lift them up and take these sprays. eh, holy water, it is very important that a person, touching this wonderful tradition, does not forget that the holiday is completely for another and the essence of its global, saving all-encompassing temple today will be non-stop these believers on this candlestick will not leave empty space behind it. the central temple icon of the transfiguration of the lord with a story about a miraculous event that happened almost 2,000 years ago. 9

km from nazareth, mount tabor here jesus brings three of his disciples john jacob and peter and they become witnesses of a phenomenon that can not be explained scientifically that he is in such a completely different state as a transfigured luminous one. so it's hard to even look at it. how long the radiance lasts is unknown, but the prophets ilya and moses appear in the cloud of light and tell christ about the upcoming crucifixion , he will go to execution of his own free will. this will teach the apostles and christians not to doubt their faith. we celebrate the transfiguration of the lord thankful. we rejoice that the true man, the lord, jesus christ , shows us, as his disciples and imitators, that we can and should strive to

be transformed and that we become transfigured and filled with such tabor light as it is the transfiguration of the lord always falls on the days of the dormition fast, its rules forbid believers to eat the meat of the milk of fish eggs, however, in honor of the holiday , fish dishes are relaxed. today xenia ionkina are allowed. igor kostyakov and sergey morin channel one. the secret to the success of many salads is the correct dressing. i have already made my choice, making mayonnaise, my dishes are tastier golden horde from monday to first while your children are preparing for more in the new school year. be prepared to spend less with a new collection of goods for the school in auchan

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smiling look, all yours lives in the baby, i want the sun to wander. las him in this world on the

seventh floor i want. i am the sun. he dreamed in this world on the seventh floor not a little, we left a hurry behind us on the tempest in the world on the seventh

to the seventh sky where you are waiting for me on the seventh floor i fly. i am in the seventh heaven, where you are waiting for me on the seventh. a large number of the composer of russian tv viewers, and so far

everyone still has the opportunity to do well as well . for example, you can take a picture of something beautiful because today is world photo day. moscow is hot, bright light, shadows everywhere are not harmful to the photo, if you are not a professional, remember newton's helm, he loved to bring models under the scorching sun. we liked the clear dark shadows there, because this usually adds additional drama and depth to the character of such a mood, along with photographer anastasia fifth. let's try to repeat the iconic shots on the smartphone leans forward so that you stand unevenly, now try to put your back straighter here. you look much more evenly at the models, as if they are standing so lightly. yes, in fact, the stomach is in the shade and the backs are straightened for this first life hack, the more uncomfortable the position, the winning photos. secret number two is to remove the bw color - it works especially well. if there is no emotion on your face, put one leg out, stronger

here. forward, not to the side. uh -huh and for some reason nobody all shoes secret number three the heel makes the posture smoother than the buttocks , the relief appears more expressively, even if you are not an athlete secret number four clothes evaluate everything that has been in the closet for a long time. i found out that long flared trousers are uncomfortable for life, but for a photo they pinned them with pins to retouch easily. she's always sure, she 's always gorgeous. and if she appears in the frame, we understand that she is here, uh, like the queen of the world secret number five legs are always a little at an angle. so they seem longer due to which you can create this high cost we take either a classic suit and search for an evening dress, in fact, collected hair accessories and layered life hack number six. if you want a photo against the sky, look for where to climb forward. you're a little like on one hook. we shoot from below and in the words of photographers we get a clean frame without unnecessary details, the seventh secret, simple tricks, such as,

for example, in this picture, we will repeat the newspaper on the wall. photophone the main thing is that the concierge does not see this photophone, but we don’t have a knee, no traces and a flexible tripod, so that everything is quick if we want to take a picture of ourselves and we don’t have a person who can do this, then we, respectively, can take such a tripod to attach it to some kind of structure, if there, for example, in the yard, turn on the video and move away. why are the videos they timer? yes, because this is a huge number of freeze frames. the main thing in the settings is to set good quality more convenient than a selfie stick gradually. so slowly, in short, move and change a little. uh-huh. you bull , i can take it off. no, let's leave the glasses, because they are usually. well, such accessories are added. hey, i wonder, that's how i will you finally decided to watch after you took a staged picture, rather, catch moments. impressions of emotion until the end of summer less than two weeks. and so i want to leave it at least in the pictures of maria kusko at andreeva

ivanovna, am i an adviser to the first channel of lucky about zucchini, two worries, how to grow it first, and then what to do, or maybe, for example, fry on the grill. i really always remember in the summer one of the relatives of the zucchini there. you pass everything changes. in general, a whole squash life happens, because only everything can be delicious to cook with him alexander kryukov knows a super recipe i picked a zucchini from the garden i will make a quick appetizer on the coals i roll out lean puff pastry, wrap it in zucchini i washed it in advance and dried it cut the workpiece into slices like sausage, i put it on a wire rack, grease it with vegetable oil, salt and pepper, bake it on charcoal, and constantly turn it over so that the dough does not burn as soon as a golden crust appears. i remove the appetizer from the fire and grease with tomato sauce. so tastier fast, summer snack, ready,

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i'm 56 and still i hope i don't die until i finish the city and take my son in my arms. russian the artist has been painting your wife the golden

horde since monday let the centuries float every film by andrei konchalovsky delight and surprise, whether it be a romance about lovers, where the characters speak in verse. i remember the forest. i remember the beach, the bench of our street, or the history of the blackened, where

non-professional artists play along with the stars. e, like spring is a noble nest, where they sing a romance to the verses of his mother according to this translator natalya konchalovskaya mom wanted him to become a pianist, but konchalovsky left the conservatory when he realized he would not be a great musician, he was attracted, cinema had only one remark. mi he managed to work and in hollywood there the director made several successful films, but he returned to russia and realized that he did not like making commercial films. first of all, he calls the music of the libretto on the screen the notes

that make up the symphony of the film. in this score, konchalovsky willingly includes non-professional artists in the episodes of the film sin filmed by real masons michelangelo himself played dentist alberta closely so konchalovsky sees the great artist of the renaissance, she first appeared. i was 10 years ago, but only in the form of a premonition. for 25 years now, actress yulia vysotskaya has been with him, your home, where you are loved, says andrey sergeevich, what part of the world have you had to live and work, your wife surrounds you with care and delicious food. everyone has their own image of konchalovsky, he and the happy lover sergey and the suffering uncle vanya and the wandering odyssey and brilliant kilyangelo. for some, he is a sage in the silence of a library; for some, secular leo, this wonderful combination of images makes andrey sergeevich and reflect in 85 favorite characters of the film romances of lovers, a story about a

seductive woman whom she loved before she married a sin and a documentary tape andrey konchalovsky the destroyer of illusions to the birthday of the master on saturday on first ekaterina channel one hallelujah broadcast news in the studio sergey tugushev, well, shelling from the apu energodar where the zaporozhye nuclear power plant is located, the authorities reported in the region, the hit on the station was not the level of radiation was normal, and in the donbass, ukrainian nationalists launched another artillery strike on gorlovka, panteleymonovka and nabakhmutovka, fired more than 30 shells, including nato caliber, as stated in the joint center for control and coordination of the ceasefire regime. fire in just the past day as a result of shelling by the dpr, five civilians

were killed, 23 were injured nikolaev and kharkiv radicalize firing positions, place artillery and ammunition on the territory of the school and private ones to blue, and in schools and dormitories they set up barracks for militants. in kharkiv, in the hostel of the university , units of the armed forces of ukraine are located, an ammunition depot is equipped in the adjacent territory, a large number of armored vehicles. in addition, in toretsk of the donetsk people's republic, units of the armed forces of ukraine in the premises of the music school and the palace of culture placed strongholds and ammunition depots in the adjacent territory equipped positions of artillery and rso from which they systematically fire at nearby settlements, while civilians are forbidden to leave their homes, the nationalists actually use them as human shields. now, about how the crews of our acacia artillery mounts operate during the special operation, these shots

were provided by the ministry of defense, having received the coordinates of the target, grozny combat vehicles move into positions for a few minutes, take aiming and immediately open fire in the zone of guaranteed destruction. all kinds of strengthening high columns of nationalist military equipment, as well as launch sites for unmanned aircraft. new examples of courage and courage of the donbass defenders captain alexander samokhin, using a drone, discovered the positions of the militants and handed over their coordinates to the command. after that, all enemy targets were suppressed and our troops liberated one of the settlements , senior sergeant sergei klimenkov, with mortar fire, destroyed two nationalist artillery crews and knocked them out of their positions of the private people's militia of the lpr. valeria gryaznov in the composition howitzer battery was able to destroy up to ten pieces of military equipment. by september 1 , school kits were delivered to large families in zaporozhye, representatives of the united russia party

handed backpacks of stationery to children also at the humanitarian center in kherson. and from sevastopol in the liberated territory , activists sent another batch of food and essentials. they were collected with the participation of all caring residents of the city, i note only in the donbass there are 40 humanitarian centers of united russia, more than 400,000 received assistance in them human. the weather in europe is in a fever, somewhere there is an unprecedented drought in other areas, showers and hurricanes. in austria , three people died due to strong winds. including two children. they fell on them, felled trees reported about ten, injured in a number of areas , the movement of trains was stopped, roads were blocked, much more from the elements went to france due to powerful winds and heavy rainfall in corsica, at least six people died, 20 people suffered weather there, according to weather forecasts, soon worsen again, due to which all campsites on the island

evacuated and entered the authorities of the local resorts. now looks. basically, the destroyed infrastructure, the yachts turned upside down and thrown out on the berek, the video footage of the consequences of the impact of the elements are shared by tourists, including from russia . the streets of marseille were also under water during the showers for a day. it fell there, the semi-annual rainfall in general coastal areas and experienced a powerful blow, the wind ripped off roofs from houses, turned over the container and hurt line towers, power transmission lines, a similar picture in italy, fallen trees, damaged houses, and silvetro can be judged by the way he spins the ferris wheel in the commune of piabina, meanwhile in sicily and other italian islands. struggles with natural fires of work rescuers are serious more complicated strong wind and heat are approaching the settlements , the evacuation of the population is being carried out.

guests of the fifth festival of the russian geographical society, which started in the capital’s park, will be able to see our country in the brightest colors and the most incredible angles. participants from more than fifty regions from crimea da chukotka talks about nature russian rare endangered animals organize lectures and master classes to introduce the rich, culture and customs of the peoples, an important part of the first day of the festival is the awarding of the winners of the photo contest, the most beautiful country. it has been held since 2015 and during this time more than 100,000 people have become participants. this year, the jury reviewed almost 24,000 photographs, the main prizes in the nominations landscape, macroworld and birds. orthodox believers today celebrate the feast of the transfiguration, the lord's, which is popularly called the apple savior, this is one of the most important church holidays associated with gospel events. it is installed in memory of the transfiguration of christ in front of the disciples on the mountain. tabor today in the churches

a solemn liturgy will be performed, the priests will put on white vestments, which symbolizes the divine light, after the service, the fruits of the new crop in russia will be illuminated - apples hence the name of the holiday. that's all for now. be with us and the first channel fer will continue the program. good morning. thank you very much, with pleasure. we continue. again. good morning everyone, because today is a wonderful day, firstly, simply because it is. secondly, august 19 is also the holiday of the transfiguration of the lord, a very important healthy one, therefore i convey to you only good and bright wishes for serezha babaev and the police on this day , i also call him the majority. yes, by this time apples of early varieties usually ripen this year in the moscow region, it seems that not too many trees are resting, but still apples. in our country, you can eat a lot of them with pleasure , you can cook everything and enjoy it wonderful way and healing product. how to celebrate apple saved in the morning in the garden

to make delicious photos? finding out on the internet what kind of varieties of the nearest apple tree is interesting, but there are, by the way, 7.5 thousand of them in the world. marina belyaeva lives in one of the most apple cities in russia in kolomna rodina, the famous marshmallow is sorted out like apples, the eagle ripens early, sweet apple. mm belarusian sweet for itself, says it goes very well for juice and, of course, antonovka, which the writer ivan bunin loved so much, makes marshmallow much more out of it wonderful, so good marshmallow is then obtained on the market with fragrant apples from the seller of zulfiya galiev. won. what beautiful ones we have. golden goes such will.

this is wonderfully at odds with a bang, apples, i love and baked with honey. i love apples. with lukoil, an apple has a lot of iron and a lot of vitamins that help the intestines work better, give strength, refresh skin color and even activate the brain. the street market is also busy. i love such apples, on which, with white filling, when you take a bite, they are straight white soaked apples, puree. right now, the child will be given to finish the day with apple goodies jam charlotte, pies and jam. apple spas are always celebrated by a large company, at the table are family, friends and neighbors under the apple tree, which was planted by great-grandmother maria. this is an apple tree. and these are relatives from the same apple tree 64 years ago, the great-grandmother

of the field, grandmother nina. this is my mother, zhanna in the arms of her grandmother. if there is no time either to go back or to the market, nina is ready to crunch on an apple while you are driving to work. so simple with michael's holiday for four years dmitry parfenov and vasily yurov channel one. very soon back to school on september 1st. i remember with what trepidation i always waited for this time, this study right up to now. it seems to me that now i will soon go somewhere to study again. in any case, it is always good, but it is also important to gather your children to prepare for this day correctly. and so the seedlings read what is included in such a basic set of first-graders. you have to spend at least 22,000 to send the first class, and 27 for a girl. well, as usual, the weaker sex, but very expensive. this is what to do? yes, the question is how you can save money without sacrificing the quality and safety of all products.

karina began to prepare for the new academic year back in may, as soon as vova finished the third grade of the second grade, she conducted an audit. you can save 1.2 about this, because all these sharpeners are quite expensive. these large ones, these double sources for thick pencils , are double even more expensive . i try what i know what i can buy. uh and to prepare for this at the end of the school year in may , so that, well, in the end, leave already what i could not do in advance - school uniform shoes. we do all this at the end, when it is already clear. what are the dimensions. we already need covers for textbooks and notebooks, pencils, pens, sets for technology lessons, including such bags ; in august 900

, we usually choose chain stores and for the bonus system due to the fact that there are often discount cards, there are promotions. now left to buy little things notebooks and board games for a change you can’t run. and, of course, the form irina collects danya in the first class for the first time helps her half-brother. max, the first thing irina did was turned to the parents of second- graders; the office was sent by experienced parents from the last issue, so we are guided by this list, we are buying pens for now. the fact is that the final list from the class teacher will be given to them only in a week at the end of august, so now they are taking what the office is no less experienced max he is a sixth grader, he advises more simple pencils, rulers are constantly lost, in my opinion, the best ones are such protractors, because they can calculate the head and draw and measure a straight line

. just in case the protractor put in today. irina has already traveled to five different stores , wrote down where everything is cheaper and compared it with the cost in the marketplace and set aside the right one. you never know discounts will appear so she already bought a chair for study and waited for a backpack maximum discounts, and gave the shape of the jacket. max sat down great. this is also a life hack jackets are needed. just a couple of times a year you can take from the previous issue elizaveta nikishova svetlana ovsienko vladimir ilyin natalya koldaeva. channel one jam makeev is made from pieces of berries and fruits, it helps to make my dishes truly gourmet joe makeev 100% natural pokrovsky went to the premiere tomorrow on pervy how does he remember the name of the head spinning helps to restore memory and

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try the surname trio it's three layers of quality at a reasonable price common sense will tell exactly, take the last names and point order everything you need for school and not only at incredibly low prices, for example, a smartphone technocommund, 19 with a discount of 2,000 rubles. buy in citylink what we create, we create history. in the special edition of the russian lotto , each ticket wins only once a year, we get all 90 puppies played, which means you won in the lenta guarantee of the best discounts peaches 78-99. for kg found cheaper purchase at our expense. good morning. now we are talking about very tasty things in the far east, putin’s wonderful wild salmon, pink salmon fish and,

of course, the red screen. yes, i remember how we brought it from kamchatka. it's just that all the film crews were all jars, jars, jars. that's because it's only fresh, how delicious how to distinguish fresh from nesvizh by the way, let's figure it out. it is now quite possible to buy fresh and tasty caviar in the far east from june to october there were a lot of soybeans now. the catch is mainly for sale. this is pink salmon coho salmon. we catch in a small amount the price for fresh caviar is about 5.000 per kilogram, it's a shame overpay for defrosted and you can also stumble upon this one, check, we buy three types of different ones, crimea whales in the fish store and salmon supermarket and on the market, life hacks from the internet go in. first we add caviar to hot water, all caviar has become cloudy, a reaction with protein has begun. well, whales from a fish store . less means and the region is not quite fresh or defrosted. the second life hack is pouring on the caviar.

hydrogen peroxide, salmon in both containers hissed, also reacted with protein from whale no changes. so such caviar you can’t eat, of course, so the product can be checked at home after purchase. and if it’s a house, there are already other methods for beautiful orientation, you shouldn’t often put up a dummy on the counter, so before buying it’s better to inspect the jar from which the caviar is collected. please show the caviar, let's see what kind of fish the screen is from, for example, this is from aquaculture trout, that is, the fish is grown in an artificial reservoir, caviar was caught back in january. it may be fresh, but it doesn't taste like the sea. now the composition here salt caviar vegetable oil is confusing preservatives sorbic acid and potassium sorbate in industrial plants. e, they are practically not produced without preservatives, the way we supply products after all. we use them in an amount that is safe for human health. that is, it is a safe product. currently,

urotropine is not used further, we look at the appearance of caviar is not necessary. it should be crumbly. it all depends on the type of trout. she can, that's partially stuck together to be pink salmon. here, if we look, here, too, a little stuck together, such caviar, and here bureaucraners it is more such an ideal view. eh, caviar, like a caviar. the main thing is that the caviar does not float in the juice juice. this means that some of the eggs have already burst , frozen, frozen, that is, by itself. uh, now the shell has weakened or it can, uh, just during the production of the caviar itself , this juice and it, for example, was also packaged in a jar and it’s better to smell the caviar in the store should be such a pleasant smell, not herring, that is, not fishy risks there should be no smell and no reserve if the caviar meets all these points. you can safely remove it, and fresh. the main thing is that it doesn’t

deteriorate after the purchase is already here. the main thing is to store it correctly, if in the refrigerator at a positive temperature, then you only want to lie longer for a few days, it’s better to put it in the freezer once, then its shelf life will increase to six months anastasia of course konstantin pods evgeny smirnov channel one. golden horde from monday on the first against pain there is askofen p, an anesthetic with paracetamol at an affordable price, and askofen ultra enhanced composition to combat migraine and other types of pain azone introduces the flashlight man, he turns prices even more favorable for the owners of the new banking ozone card millions of products at discounted prices every day. open additional discounts. open about for a card in the application takayama synthetic motor oil for 2599 rubles. to make the taste of our steaks, we use

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and the sky was of malaya zemlya, a grown-up tin hysteria, a breeze of lies was killing, their family knew very, and the bride dazzling was a hammer.

and

the sky was small. the winner of the second season of the voice show sergey volchkov, oksana romanova, performed the famous song of muslim magomayev thank you. we're just loaded up. and in general, we have this whole week under the auspices of the celebration of the eightieth anniversary of the great maestro singer and composer maxim magomaev and of course it's great that today we can again remember after the program time to watch the serial film magomaev and after that concerts on saturday we have a documentary and a premiere and sunday too. in general, look, look, the program is also dedicated to the great loud muslim, when

he went on stage, the hall exploded with applause, and at home, quietly and gently, musick was called by his relatives allo music. hello musick but one meeting turned his life upside down. witnesses of this beautiful love story, now you and i magomayev the final series today on the first you can’t see that now your head and your heart are somewhere else, and immediately after the concert dedicated to the anniversary of muslim magomayev the main songs will guide us through the life of a singer. flowers for you queen magomayev tamara sinyavskaya sings along in the hall, and on the stage their friend the famous italian singer robertino lorettilnogo, if you

look at the many records on the hand of muslim magomayev, a large ring is a gift from the iranian shah pelev tamara sinyavskaya will talk about this trip on saturday in the program tonight . he was such a shy person that he sat on the water and a piece of bread that was there in the room, and on sunday the premiere of the secrets of the legendary singer in the documentary muslim magomayev the best voice of the earth. magomaev yes. exclusive dmitry borisov visiting muslim magomayev's daughter marina papina alan magomayev's only grandson also plays the piano and writes music on sunday and a documentary film about magomayev's muse tamara sinyavskaya constellation

of love. tamara ilyinichna will tell you when she fell in love, because they were introduced more than once for this voice. i would go to the ends of the world. i said this, on saturday, on the first, magomayev’s love confession program tonight, sunday, the premiere of muslim magomayev is the best the voice of the earth. exclusive program for the 80th anniversary of the precious nightingale sea of ​​​​feelings documentary film tamara sinyavskaya constellation of love, and today do not miss the final series of the bright multi-part film magomayev heard the main role vikovich immediately after the concert in honor of the legend. maria bronze iosif kobrin channel one in general , a week with you, dear viewers, has flown by. like a moment very cool that you were with us, what mood? we all had a good time sergey babaev polina tsvetkova and we wish you only bright wonderful events were in your life. that's just the piers.

here you can find out the ship people came from travels with suitcases. well, it's time for us to say goodbye, let's remind you that good morning also comes out on saturdays, please. tomorrow do not miss, but right now the news on channel one. see you. bye. news on pervyi about the most important events we will tell right now the defense system of zaporizhzhya a with strenuously, energodar where the station is located and continue to strike at the cities of donbass a powerful attack on gorlovka there are dead with dense fire, the task of the allied forces is to keep the plant from which the militants were knocked out. like a bone in his throat as we wedged into the depths of his defenses.