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if useful salt? my foot hurts, why and what to do about it? living well is great. tomorrow at the first kagocel, the horror of the first day of admission begins to reduce the severity of the symptom of influenza and sars, regardless of the type of virus, so kagocel is the highest antiviral measure, dear friends. i want to remind you that influenza vaccination has begun throughout the country. i also want to remind you that the big global tracking system of pandemic states exist in the world. and we are part of this system, the time of the tides has come. therefore, it is to this topic that we will devote our next conversation and figure it out.

what vaccination to do? who needs a flu shot, this is a serious conversation, because i will remind you a lot of different russian vaccines in our country. where did you start. our morning is morning. i begin with the subject of influenza vaccination. she started across the country in russia with several of her own vaccines. everyone has it man has a choice. what to get vaccinated, of course, in all clinics, vaccinations are also taking place. here we have such people you came to get vaccinated against the flu. do you know anything about this influenza virus? what? well, tell me that people are very sick. bad consequences are severe for a long time, it is hard to feel sick, which will work out. that is, you are enlightened boys, of course, fine. tell me, you vaccinate every year for six years. god, what kind of people are here

. this is some kind of celebration of culture and educations. so we just saw how the doctor comes out, who examines everyone before vaccinations. please go to the subject room. and elena anatolyevna, i also want to talk to you. every year, data is collected around the world about which strains of influenza viruses this year will have pandemic strength, these strains are distributed to the country and countries form their vaccine kits. this year is active four types of virus virus, and h1n1 virus, and h3 n2 virus. b victoria and bemogata virus is based on these strains created all new flu vaccines. well , elena anatolyevna in russia has several of her own russian flu vaccinations, so that people understand, i explain that when the vaccination is mass, the state buys the vaccine, and in

this case, the flu vaccination is free for all people. right absolutely right. what vaccines do you have here and you as a professional? what kind of vaccines like this word this year. our clinic a-a has flue-m tetra and ultrix vaccines. it very means tetravalent perfectly right. these are highly purified vaccines, and containing both surface and internal antigen against two types of influenza, which are common every year , a fungus, type a and a fungus, type, with two states of a and two strains, so four four or a square, but my love . flueen, because flue manufacturers are the only vaccine in russia , the only vaccine in russia that has not only a who certificate, but also a certificate from the pan american health organization,

permission for production in america in africa is just a huge, huge success. let me remind you once again that today there are four headquarters of influenza viruses that have endemic power. therefore , the vaccine must be chosen one that contains protection against all four states of this vaccine must have in the name, either the word quadric, or the word tetra such vaccines in russia three flum theater ultrix2 and grippol our council chooses any of these actions. well, did it hurt? no? fine. yes? the doctor looked at you before. yes, he asked all the questions . yes, this is another bonus for residents of russia because in general nowhere in the world do doctors look at questions before vaccinating patients, the patient answers himself and then he is vaccinated by paramedical personnel only in russia there are doctors,

so i want you to see elena anatolyevna kurokhina again. she is a brilliant therapist. the load during this period is 10 times higher, because in addition to the usual appointment. we all need to watch. thank you for your health, and we are returning to the studio, because we have a big conversation about hot flushes. so once again in russia there are three quadrivalent vaccines - this is ultrixvadri against all four stamps that are currently relevant grippol quadrivalent, here it is and flu m of the theater, well, these vaccines, i just know very well myself, because we work very hard with them and worked. and, of course, my heart. this is the vaccine for two reasons. first. here everything is so cleared of protein residues that

even people with an allergy to eggs. it may be allowed in some cases, and i will repeat the second one again. this is the only russian flu vaccine that has all world certificates the who certificate and the certificate of the pan american health organization and permission for production in america in africa are everywhere, therefore, of course, it causes great respect, because this is an indicator of the quality of production at a share price. here's the thing about the flu. and now we are moving smoothly to another topic. we are in our program today we are starting a topic that i called so show evidence, what is the reason for this? this is due to the fact that the whole world today allows the use of only those drugs and the effectiveness of which proved here. i want us now to be shown a picture on the screen, what does it mean to prove the effectiveness of no matter what in vaccines or drugs. this means at the beginning to

decipher the mechanism of the drug's work clinically, which means to show everything on animals. and on animals to conduct the first clinical trials, and then three phases of clinical trials begin. the first two somehow prove safety, drugs or vaccine, no matter what and the possible effects. but the third phase is massive multi-thousand studies, from which efficacy is proven, side effects are considered, and so on. here in russia today there are no requirements for drugs to conduct three phases of clinical trials and there are no most important phases - the third phase, which is called double-blind. placebo controlled studies, so starting this conversation today. i want to say to all manufacturers of

domestic drugs that we ask you all to inform us if you start such studies, because a huge number of russian drugs are called fuflomycins. simply because no no data, except vera manufacturers. there is no data, you did not spend money on collecting evidence, so do not be offended, you remained in the category of bullshit. and, of course, we will warmly welcome those manufacturers of russian medicines that are today. they spend energy and money, because it costs a lot 10 20,000 people to take volunteers into the study and prove that your medicine works, but then from the category of fuflomycin. you will fall into the category of great medicines. where do i want to start. today i want to tell you about the first russian drug, who did it and start. i want this from what imagine this cell is a simple cell that

when you encounter a virus, it secretes interferon interferon is a non-specific component of a substance that is released by the cell, whose task is to kill all the viruses that come across on the way. that's how the cell shoots interferon and a great mechanism that really works. we have interferons in the form of drugs in a variety of alpha beta gamma and so on and so forth. now, having said this start about interferons. i invite you to the gamaleya institute we at the gamaleya institute created the famous sputnik vaccine. the country's largest immunological laboratories are located here, and it is here that scientists have studied interferon in detail for many decades. interferon is a very interesting story that was discovered more than 70 years ago

, and over the years it has been shown that it has a diverse effect. in particular. this is an antiviral effect. these are antitumor effects. this radio protective effect is precisely in this laboratory created the famous kagocel as an interferon stimulator interferon ended up after the stage, cascades. its stimulation helps other evolutionarily, selected and genetically fixed mechanisms to destroy the infectious agent or tumor cell. in the twenty-first year, the mechanism of kagocel's work was finally studied and published in the famous frontier magazine. kagocel stimulates the release of interferon and makes our immune system work. the mechanism of the drug has been deciphered up to the activation of genes interferon. today kagocel is the first of the

drugs to start double-blind placebo-controlled trials. this is what it looks like on sale, and in double-blind studies, people won't know they're getting kagocel or a placebo. i am to all manufacturers of russian medicines. i would like to follow this path. why because, firstly, it enables us, when we are patients, to take the drug without fear of anything, and secondly, to you manufacturers. this will enable you to sell your medicines, a mechanism that proven all over the world in the entire history of our country , a single drug has passed all double- blind tests. placebo, controlled studies. this is the russian satellite vaccine. the first and only in the history of the country. but this only makes it possible for us all to follow the path today.

international standards and trust only those drugs that have proven their effectiveness. i want to remind you of the wonderful story of the satellite and the famous research that took place here in moscow. and in general, uh, for these researches to say a huge thank you to moscow, our mayor and all the moscow doctors who took part in these studies. russia was the first in the world to register a vaccine against coronavirus, they didn’t want to believe it, there was a vaccine race on the planet, everyone was trying to prove that it was their vaccine that really protects against coronavirus, the fizer company conducted studies on 30,000. there are also 30,000 astra-zeneca volunteers in russia, a study of this magnitude has

never been carried out. our satellite could not take off. in that the study needed to recruit 40 thousand people 40,000 volunteers for this smart on the portal of the mayor of moscow they posted a page calling on people to take part in this study, of course, the first people who took part were our own medical doctors for the first time in the history of the country, the largest -scale studies began in moscow the volunteers were explained that the vaccine was new and no one knew its side effects. tens of thousands of muscovites have decided to risk and sacrifice themselves for the sake of the truth, thousands of them are doctors. parallel a whole team of programmers created a program for continuous monitoring of patients; they were given special gadgets that measured the temperature

, oxygen in the blood, pulse, and many other mobile applications. it is called a check avi-19. this is how it looks and in this way the data from this bracelet is transferred to a program that can be opened and viewed. in just 1 month in moscow, what was done in other countries for decades 25 cents to study the vaccine 600 trained doctors remote control of a huge ship all this is done in an unrealistic way. short terms. at the same time, the largest till medical center is working with all 40,000 volunteers under continuous supervision like this, so i really want the history of our country in terms of new drugs or in honor of proving the effectiveness of old well-known

drugs to be such a history of the 21st century today. all i wish health to everyone, because this is the most important thing, and today i was lucky to be a member of one of my favorite programs, the health program a. i always watch her i draw something new for myself, a lot of useful information always, but i learn from this program. elena vasilievna thank you for your work and for the benefits that you bring to people health to you, long life. and now i'll hang it on the wall. there are already so many photos with thanks, i'll hang mine. watch the health program on channel one . hello

far easters. we've started traveling around here . you are used to your beauties, you will not be surprised by anything, but for us visitors everything is a curiosity and we want to share with our viewers fresh impressions in the hope that they will jump back after our program and immediately begin to pack their bags to go to sakhalin , the largest island of russia on a motor boat designed for romantics. to complete the experience, we were invited to go fishing from the board of a pleasure yacht, seals hunted nearby for us, like their fishing was successful, but this is the merit of the organizers. they calculate the temperature of the water and the current in advance and therefore find the most inhabited fish places for preparing fish caught with their own hands. this is a special song. but it's like cucumbers from their garden. they are with

counters they have a particularly attractive taste. and the caught fish, especially the lake. actually. this is laguna and is named after the first boss. the sakhalin islands of nikolai buse are connected to the sea of ​​okhotsk by a wide channel from that strait and low tides twice a day. an ideal microclimate has formed here for marine life of clams, crabs, shrimps, and her majesty fish. if you walk at low tide, the water will be knee-deep, you will find trumpeter mussels, sea urchins, scallops and squisula name forgive me, lord, like some kind of sore, but this is a double-leaved shell, it is amazingly delicious. yes, local clams - this is a real delicacy, highly valued by lovers of sea gans, and local oysters. but this is generally a unique beast, its weight reaches 500 g. thanks to this giant beauty, the bead lagoon has become a landmark of sakhalin, which you should definitely visit.

chilim shrimp, the size of the dream of our mainland shrimp, also lives here. in general, this is such a jurassic park, but for now the marine you will hunt for oysters catch scallops in the sakhalin hosts will prepare you a gastronomic feast of sakhalin cuisine. after all, this is a mix of russian japanese korean cuisine using. well, of course, even a sea urchin of local products in a korean salad goes lightly salted sema, about which in korea itself , however, few people hear us, but on this plate of sashimi, but i did it . octopus trumpeter scallop and squid is another culinary hello. from brother korea it's bulgogi thin, sliced ​​beef kicks back marinated and lightly fried, but the king of the table, of course, will be the sakhalin crab. it is boiled in dream salted water. this is how he best reveals his divine taste. double buseevskaya fish soup is double, because

two fish halibut and semash are used for cooking. well, shrimp are also added. don't take advice. we just buy a ticket to sakhalin and throwing pebbles from krutoy berezhka, the distant strait of la perouse, you yourself will taste everything, something simple. being on sakhalin is worth visiting though would be on one of the kuril islands. we ended up on iturup, the largest island of the kuril chain. if you are lucky, how lucky we are, then the island will meet you with the thickest fog and even darkness, and you will hear breathing and singing and a whale overboard, which you will not confuse with anything and tall white blocks will come through the veil. in a word, the avatar is different. planet canyon, white rocks rocks, of course, this is more of a figure of speech, because they are composed. they are not made of hard rocks, but the relief of white rocks appeared from penza and volcanic glass

during a volcanic eruption, saturated with gases. the foam foamed and quickly reached under water, and after another earthquake, the resulting rocks rose on the island, their height reaches 120 m, and plants appeared on them. yes, so our mother nature ordered. we land on the shore for a picnic, our guide vitaly says that the day before, families of bears were seen here, what did they arrange their bear? picnic they looked like? that's about the same as in these photographs of those who were lucky to meet these masters of the far east but what, it means lucky the bear is a beast, a very dangerous treacherous and famous photographer, the japanese mitch uhashina is a sad example of this. and how many unreplaced people died from the fangs and claws of these forest freddy kruegers, do not relax. during these trips do not forget the

important for travel law there is no bad weather there is unsuccessful, the chosen clothes on iturup will be waiting for the water and health complex in hot waters in hot waters what our group lacked at that moment, pan-targeted from sources treats improves kidney joints, blood circulation. metabolic processes restores sleep and raises the immune system and at the same time uses it inside, like a healing dining room. but as you understand, it is necessary to carry out a course of treatment, at least a week is different, but a one-time one, but it’s so warm. yes, nature has generously endowed smokers with their gifts and hot mineral springs are considered the white gold of the islands. this is their reward for the neighborhood with volcanoes, the favorite attraction of visitors shrouded in healing steam is to boil chicken eggs for breakfast, so they seem tastier. yankee bay is one of the most picturesque places of ituru island, next to a volcano called bogdan khmelnitsky , unexpectedly, thanks to this volcano, it

arose. this miracle of nature lava fields formed at the border of the foot of the volcano and water. yes, now may not be the best time to travel to sakhalin. the weather is harsh, but put these regions into your memory box in the spring. we are waiting for you. khabarovsk left the impression of a very clean , well-groomed and spacious city, but in any case, its center, through which we walked in previous essay. i sang the romance. we will not stop at the museum of the world of sound machines, which touched me and the small urban culture. let's continue our walks with a story about what else is remarkable, khabarovsk was you will find yourself in it. that's how we are only for 2 days, but what you should not miss is the old museum of the amur bridge, or as it is called the tsarsky bridge, it is also named alekseevsky in honor of tsarevich alexei nevin, but the bridge, who was killed in the ipatiev house, began to be built

in 1913 in the most satisfying year of the pre-revolutionary russia, which we lost, was planned to be built in two years, but the first world war prevented and the opening of it took place in october the sixteenth, that is, exactly one year before the revolution. it's good that it was the largest bridge in russia, it completed the construction of the trans-siberian railway. connecting st. petersburg with vladivostok , that is, this became an event in the russian empire at the beginning of our glorious nineties, the reconstruction of one of the firms of the royal bridge began, you saved it as a museum exhibit from it the museum began with its main attraction - this is a steam locomotive of 1935 and the building of a retro station and all this on the banks of the great amur city new miracles new opportunities, honestly, you don’t see this every day, you know,

this is our family recipe quite a long time ago, about 20 years ago . we started to do it for ourselves on health from september 18 on sundays on the first all run to us. after all, you dreamed of something else now only

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