they tried to treat arrhythmia with a defibrillation discharge , applied electrodes, defibrillated for six months , it helped, then the arrhythmia returned, returned and returned. you were invited to novosibirsk to the meshalkin center and they performed a special procedure for you. what electroapparition of the heart, what did you feel? how was the procedure itself, but the procedure itself took place. well, it feels like there are some inside. well, the vibration of the current is ours. well, since, uh, constant tension, but some kind of fatigue, so take it, they felt no will to pain i just felt the discharges, which, well, as if they were straining, well, no, there were no more. how many months do you live without arrhythmia 3 months 3 months without children. what is the essence of the new method. i want to invite a doctor. the diosurgeon, who is

one of the creators of this method of technology , created in tomsk in tomsk the largest medical university in our country. come to us, please, so we said that in the modern technology of treating arrhythmia -1, by cauterizing the focus of arrhythmia, everything is destroyed. correctly. what the essence of the new technology the essence of the new technology lies in the fact that when a smaller amount of energy is supplied, a selective effect on the cardiomyocyte occurs on the contracting cell. here it is or here it is, we destroy it. only it’s correct that we don’t destroy the nervous tissues of the vessels, that is, some indicators are chosen so clearly, yes, in germany, in principle

, tissues do not warm up globally. here in this idea it is correct, if compared with rcaci, the most widespread in the russian federation, then yes no temperature effect, there is only electrical effect. and this does not lead to a change in the structure, but at the same time, the amount of damage is large, as we say transmural with less energy supply. this is the most important point. this contributes to the acceleration of the procedure itself, the time required is significantly less two to three times compared to previous methods. right here - be it a crooked blaster that is being widely used now. so, how did it happen that you are going to a heart surgeon, in fact, this physicists have taken up the indirect clinic, but i want to say that i was lucky. i've been doing this for 40 years. and i specifically try to do this and work

for such a fairly long period of time in this specialty in this particular specialty. what in this in electrophysiology is the junction in physics and cardiology electrophysiology. i would like to invite a doctor here, who today probably has the most experience in conducting in russia. here are these new procedures for the new arrhythmia surgeries. come to us, please. here is the human heart. how many such procedures have you already performed in your patients using this latest technology and the longest period of absence of arrhythmia after this procedure. well, so far we have operated on about ten patients. here is the maximum period so far that we are observing is six months, but because this one we are just starting it all, and the most important thing is that the heart does not

burn through, no tissues are destroyed, except for those that are involved in the formation of this abnormal rhythm right now. i invite you to novosibirsk to the center meshalkin where this procedure is carried out is the largest cardiological cardiosurgical center in our country. here is the operating room - this is an x-ray, the operating room, and so the catheter is wound through the thigh. toils up and in the same way the source of arrhythmia is searched inside the heart. here we are now seeing the catheter travel right inside the heart, as the only source of arrhythmia. found, a certain current of a much lower frequency is applied and only the source of the arrhythmia is destroyed, nothing else. here we see the restoration of the rhythm. how much approximately how long does this procedure take? the procedure itself takes about 20-30 minutes, that is, but before you took one and a half to two hours,

so it’s good for everyone before patients were always given to them from here so that they could somehow endure. and now you are without any anesthesia. yes, go right, as i understand it. well, come to us, please. well , is this the newest method of treatment right now or electroapparation is being studied in the usa right now you did it in novosibirsk in tomsk i wish you good luck, but good luck. this is the international standard. everything should be published, as with a vaccine companion. seth, and you just got lucky, you were on the cutting edge from the very, very new. god forbid that by arithmine they returned. thank you very much, please sit down. our program continues, we are starting a new topic, which is called very simply vitamins for the eyes, and in the eye, super food for good vision, we choose products with a vitamin, and

just one injection will help to relieve pain and inflammation on the guard of the joints, the effect is maximally achieved in a month, and it persists up to three dash six months. healthy sleep formula, heavy blanket. do you know what creates a feeling of comfort, as if we are touching it, how to fall asleep so as not to wake up during the night? so, dear friends, we have here a riot of colors, a riot of colors vitamin, and for the eyes of metal egorov, let's start with a test for everyone. is there anything you see or not? so please, anyone who sees something in this picture raise your hands if anyone sees something, i

see a woman's face with hair and an eye. little moon and milky way dot dot and dot, what are we at the very end of the conversation about the vitamin will we talk? what does it contain, in the meantime, mikhail yurievich i want to invite a specialist in the psychology of food to us. she knows well that not only calories, but also the color of food can change our lives for the better. daria helps people enjoy food and stay slim. dashenka we are waiting for you mother has three children. how old are the dashun children, four eight and ten four eight and 10. she is so slender and beautiful. dasha food and color, what the psychology of perception says once, we already have a topic about

eyes and i, looking at this table, i can say that it is important for the eye to see multicolor, because in nature, different colors of products indicate the content of different micronutrients. uh, orange beta quarantine. uh, green magnesium, chlorophyll, folic acid, fiber, purple, that's anthocyanins. these are also antioxidants, a very important and primitive man, providing himself with a multi-colored diet, thus providing himself with a variety of nutrients, which means there are more chances for survival in the modern world, despite the fact that it seems that we have industrial products that can be any color, however, when we go on a diet and start pita, for example. with gray-white chicken breast, gray-brown rice, buckwheat with chicken. yes, sometimes replaces three root colors. as they say, life directly loses its colors, what this leads to is that our brain begins to signal something

wrong to us. you are doing something. or you eat monotonously. you will die soon. go find something else. find something colorful, something colorful. it's all right and it ends. this is increasingly common in the confectionery department, where colorful packages of candies, cookies, chips, ice cream cakes, desserts of all kinds of colors and the brain says, this is our varied diet. buy, everything is here and eat today is the only way you will survive and this ends. here is such a monotonous diet from a color point of view, my gray life consists of chicken breast and buckwheat. it is very important not to allow this. and add different colors to your daily diet. the same chicken breast bell pepper and it can be all three colors, tomato, cucumber, or anything else ideally to have 3 to 4 colors in one meal. it's just a brilliant idea. yes, mikhail yegorchik, again, these are

experts in the psychology of food, people eat with it and lose weight, by the way, you can find it on social networks. yes? valentina, yes, i don’t know how it turns out for me, if i eat, i will certainly get better. and even if i don’t eat, i’m getting better, i still didn’t come running. and michael eats it, they get better. that's how they say multi-colored, because multi-colored food also does not interfere for a long time worked in italy, that's why everyone really likes tricolor pizza. margarita well, today we are going to talk about vitamin, a vitamin, and this is a basic vitamin for the eyes, which is interesting, nature even created us so that we have a multi-colored michael in our eye. to make a layout with daria and confirm her idea that you need to eat in a colorful way. so we do not synthesize vitamins. we ourselves can only do it with the help of food.

accordingly, we will say that if we talk about plant foods, then the carotenoid is really orange. it's poking carrots, and so on. it would be carotene, from which the vitamin is obtained. and here the eyes of the professor, we have an ophthalmologist that this vitamin is good for the eyes, but the fact is that in our eye there are cells that are responsible for vision. we receive light from the outside. and this color must be converted into an electrical signal and enter the brain, we will see a picture of these rod cells. we have sticks. here in the stick, here in the sticks they are longer; there, the so-called radopsin occupies most of it. this is the substance of light, it is such a purple color. here is this rhodopsin. then when we should look, that is, we opened our eyes. got

and editor. tin converge, that is, the cells change their color from such, so they become more pale red and thus the electrical signal enters the brain. if we look at the fundus of the eye, if we could, we would see a bright purple dot at night, this is rhodopsin during the day, by the way, speaking, under the influence of light, especially the blue blue spectrum of color. everything that destroys is consumed constantly, therefore there is a conclusion of forgiveness. light which not only daylight consumes rhodoxin, which, of course, all computer monitors and so on. they consume this psycho to a greater extent, therefore our rhodapsin appears only when we close our eyes and these cells are charged in these new rows. here is a story to recharge and physiologically.

physically, therefore, we now return to the kitchen and let's figure out where the vitamin is. especially a lot. by the way, it is also found in multi-colored vegetable, food and gray, animals have reached. let's see where he is kept. so michael knows his color, they started talking. dasha can see food on our table. which are rich in carotenoids? it is carrots in the first place in 100 g three daily allowances of 3.5. this is a pumpkin example 3 dvs in attack three dvs to what is it orange? dash, i know that you lived in europe for a long time and even belong to those rare people who returned from europe lived there for twelve years after 12 years of life. in general, including the compiler of the

modern czech russian dictionary, she is such a unique girl. yes, orange. so, there are about 3 daily norms here. something from this can be cooked, decently. mm, i see pumpkin soup or fresh salad, yes, fresh vegetables can be cut into a salad, and pumpkin with carrots and sweet potatoes can be baked and blended into a chic pumpkin soup, agree. and now we must also say such a thing that the vitamin is also found in animals products here, as they say in color. they do not shine, but they contain so much vitamin that the first champion cod liver contains 20 daily norms per 100 g, it is very important that the vitamin is also fat-soluble, and the liver contains both fats and vitamin. and therefore it is maximally biologically available to provide absolutely grams per day of cod liver 20

daily norms of the vitamin. that is, you can put small pieces in this salad, and at first we prepared the salad a little bit, added cod liver and directly made the taste further. what is a turkey oven? approximately 15 daily norms in 100 g are also red heaps. yes, and goose liver six daily norms of 100 g. yes, they are sources of vitamin that you need to eat. and now let's see if our chef listened to our requests, let's try these products now, and then we'll see the picture encrypted by us better. lesha come here. daria valentinova so , give me the psychology of food evaluate from the point of view of multi-colored from the point of view of multi-colored everything is fine, orange green white and purple. just a complete set made thanks to says about the fact that just, uh, four primary colors, that is,

often in cooking, white is the main color of this plate and already draws a turn on this canvas, that is, preferably, no more than three of some color variations it is not a fact that it is necessary, by the way, it's orange. here it is one color, as if, of course, it is here. and now, look, what's interesting, that is, it seems that the salad consists of only orange green and, well, let's say red is only three ingredients, and orange is here. as you can see, we try at least five. dasha i am also his year bon appetit. and it's all salad. let's say. uh, raw food, that is, there is no heat treatment here. well, except for the cod liver, because it is, let's say, from a can. that is, it is already prepared, what we do, that is, we cut it, and the meatballs are thin thin slices, we squeeze their oranges. with juice and a little vinegar , you can take rice, you can take grape , squeeze it a little so that it marinates and serve dashun, fine. we all want to be the same slimness and beauty. like you, but we fail we take approximately the children of mikhailovich. you are from the country just like he is on the balance sheet. now let's take a look at the

photo. here it is the insight of the rhodopsinchik - this is what we have accumulated. so what is andrei petrovich in this photograph in the photograph. andrey petrovich lettuce. try. here it is our enlightenment, she is a photograph, then we have guessed the female likva. give the plate to the professor. here it is mona lisa many thanks to dasha for explaining to us why we eat sweets from multi-colored packages, before playing chicken gray breast, let's give color to our lives and to our food. council for 1 minute continues our program next to me, professor, doctor of medical sciences, famous obstetrician-gynecologist

svetlana ivanovna rogovskaya. svetlana ivanovna advice in 1 minute can only be given by the best doctors, because they know so well that they explain in a minute. i have the human papilloma virus in my hands, and we have a question. i recently went to a gynecologist, she ordered tests and as a result they found the papilloma virus. should i treat him now? how to treat the human papillomavirus if it is found in a minute, the most common misconception is that if you have found the papillomavirus, it must be immediately treated in some way, prescribe some drugs, some immunostimulants. no, it's not . remember that the human papillomavirus. during life, 85% of women become infected, and in 90%, this virus will leave the body without any disease, so the most important thing to do if you have found the human papillomavirus is the first thing to go to the gynecologist to do with

this logical smear from the cervix, if there are any changes in the cells, then a colposcopy is done and the issue of further examination, in particular a biopsy, is decided, and the carriage of the human papillomavirus is undiagnosed. they are not curable. clearly, you need to go to the gynecologist and find out that there are no lyotypic cells in the cervix and uterus, whether there are either precancers or cancer. nobody cares there is no cure for this virus. thank you very much svetlana and we will stop for a while, and then continue to guard the joints to relieve pain and inflammation , just one injection will help, the effect is maximally achieved

in a month, and it lasts up to three dashes of six months. healthy sleep formula, heavy blanket. you know what michael creates creates a feeling of comfort. mothers how to sleep so as not to wake up during the night? watch the summer cup after the program time how is it what is the name about i remember the head spinning helps to restore memory and reduce dizziness. good ones are easier to find out on avito after all, we collect real reviews about employers for free forever. use aquamaris classic

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two orthopedic traumatologists in our studio, alexander gennadievich kurmanov and danila sergeevich danila sergeevich kovalenko , are now preparing to inject medicine into your joint, which is made from your own fat. here is the intrigue. we will hang alexander gennadievich in the air and say that this is called the technology of stem or mesenchymal or dendritic cells? yes, it is and everything is being done really and fat, so i would call this topic injections in the joints of your fat before we move on to sergeevich, he brilliantly does these procedures. i want to go with dr. kurmanov. right here so the medicine that is made from fat , we will show how it is made. uh, at what stages of joint destruction can it help? and what do we expect? at what stages? so we are talking about the average degree of destruction of the joints, that is, when there are still points of application, this is the second

third stage of arthrosis. so let's see this is the norm. yes, there is already exhaustion. cartilage. yes, there is a value of cartilage after growth. well , yes, yes, you can already see it here, yes, two have already been completely destroyed. yes, prosthetics will not help here, introducing a medicine made from our own fat, which we expect, that we really want to get our own corporate properties, because these stem cells that we inject into the joint provoke regeneration, that is, the restoration of destroyed structures joints, they work precisely in destroyed tissues. and this important so right now we are going to the operating room, where our doctor kovalenko danila sergeevich works. the first stage is the collection of fat

directly from the abdomen. unfortunately a little. there are no 300 holograms before him, we take only 30 g for one, look, 30 g. we are ready to give away only 30 kilograms. after that, they are centrifuged and now we will see the very syringe where everything is highlighted. here he is danil sergeevich yes, what part of the cells are we looking for. here you show them your fingers directly, at the very bottom, little red layer. here it is, we take them. yes, because these are special cells. this is a stromal study, what else i saw that you took patients' blood before starting the program. and why did we take blood from the patient to obtain platelet-rich prplasma . this is a centrifuge, yes, we already have our preparation ready. we took blood from the patient in the center, fulminated it for uh, five minutes, and

got plasma. yes, this is also an active substrate, which will also build cartilage. here, yes, this way. we have two substrates one extract from centrifuged and own fat. that's right, the second is its own plasma. you are mixing them now. yes, i just took the plasma, dissolve it separately in the blood plasma. we'll get stem cells and we'll get platelet-enriched plasma all rolled into one. let's talk to the patient and ask. what tormented her, because the doctors know the patient, she was examined, she did a magnetic resonance imaging, it is known, what stage of arthritis, and so on, the second, what worries you, but more, which occur almost regularly and the attraction did not help, which he prescribed doctor no ointments no pills, so we decided to try this way of uh treatment. i hope that

he will help and save me from this endless pain that is present here. right now, while danil sergeevich is preparing his substrate. i want to say that, in principle, everyone has heard about stem cells, but we usually use hematopoietic stem cells, those cells that in the blood from these cells only blood cells are obtained, meanwhile, all the vessels in dense organs are also surrounded by stem cells, but others call them normal you see, red at the bottom, this is a vessel, and on top, these layers are misanchymal cells. it is from these cells that dense organs are built, therefore, in fact, they received it from fat. these are the precursors of dense tissue, let's say all dense tissues, and now they are being led. and now we are leaving the joint inside your own

activated plasma with active platelets. and then it's all a matter of technology. yes, yes, the puncture method, without the use of additional bonds in this case, the composition of large it's hard to smear it. a and. tell, please, to whom this procedure is shown. that's who can come to you guys. uh, the procedure is indicated for patients in the second at the initial third stage of arthrosis at these stages. it shows maximum efficiency. well, what people feel, of course, they do not know. how people feel. uh pain when walking, starting pain at night, and stiffness of the joints, tight mobility to start sore. yes, that is, no drugs are needed, the drugs are

inside us, it starts to work in a week approximately the effect is maximally achieved in a month, and it lasts up to three dashes of six months. if we want to maintain and control our joint them. of course, you need to repeat about once every 3-6 months. come on, at least once every six months, at least once every six months, that is, the first thing we must say to the patients of the patient should not expect that the pain will pass at the time of the injection. yes, it's all about growth. that is, it is not a serious procedure, a matter of time. it seems to me that the injection was simple and not painful in the hands of professionals. you know everything looks like a joke simple and joyful i liked that we named our cycle charters kept. it really sounds really great. advice for one minute dear

friends continue our program and next to me is a wonderful doctor, immunologist allergist children's doctor. andrei petrovich andrei petrovich has a question for you from the audience. is it possible to get vaccinated against covid and flu on the same day, the question is simple and simple, and modern recommendations have now answered it, but revaccination against influenza and coronavirus infection can be done on the same day, but in different places. that eat, for example, you can go to the right hand from the corona virus to the left from the flu or vice versa, you can’t go to one place as you like , but you can go to two different hands or two different places, if it’s not on the same day, then you need to take a break the break should be 4 weeks, that is, if you did one today, it is not recommended to finish the second one tomorrow. one day or a break of 4 weeks. i want to ask one more question . we have a flu

vaccine and a coronavirus vaccine here, but in the same way today it is allowed to do, for example, flu shot and pneumococcus shot. this is how it is possible to combine vaccinations on the same day, so do not be afraid, make you at risk. you are a woman 60+, you need all the vaccinations, and the flu vaccine is also infinitely necessary for children, because children die from the flu before the age of 5 68 times more often than adults, so the flu vaccine. we all take it very seriously. thank you very much professor prodeos we will take a short break, and then we will continue the healthy sleep formula, a heavy blanket. do you know what michael creates creates a feeling of comfort, how mothers how to fall asleep so as not to wake up during the night? fantasy from 23 to first

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hourglass springs from ascona charge you with sleep and change your world for the better. this is the live healthy program, dear friends. germashesh shows us how he spent that night, it was interesting with whom. but how well or badly slept, it must be said that all our doctors are with gadgets. only me the poor sleep at random. they sleep according to science. andrey petrovich well, you really wanted us. here i have 7:14 deep sleep 2 hours 23 minutes light sleep 4 hours 51 minutes. and my gadget said that i woke up for a fraction of a minute, generally once. well , a little herman became, very little 2 hours 58 minutes

almost all day slowly you sleep just how much i have. minute dr. gondelman, in general, sleep is not enough michael his, as spent a little more than 3 hours 36 minutes at night. in short, this is absolutely true. here's our topic today the formula for good sleep, what it consists of, whatever one may say, it ultimately develops and is determined by what you sleep on, the mattress, pillow and blanket, we will start with what is generally considered a good sleep, sleep without waking up and getting up is considered a good sleep for four and a half seven eight hours. if you sleep more than eight hours, complications begin and

the risks of cardiovascular disease increase, so you should not sleep too much. it is not enough that the norm is from 4.5 to 7 and a half hours. so how would be ideal. this is a general theory. now, next to the mattress is the germashevich blanket pillow, report on the mattress mattress and the mattress for quality sleep should be 9. zones and seven points. uh, the spring supports must be independent, or there must be substances that dampen this wave, ah, that your partner causes. that is. if you want to sleep on any mattress, then you need to sleep alone, look. these are the areas of support head neck shoulders. uh, back, waist, pelvis, hip, knees. and if these support zones of your mattress provide you. sleep will be very good. i directly stressed when the mattresses provide something. it provides this when all springs are

separated independent. money of each spring separately. that is, where it is necessary, the springs are stiffer under the head, where necessary, where you have physiological curves. they are softer, then, indeed, you sleep as expected, having nine wives, seven points of support. well, germanyevich, we have a mattress here. the slope of one of the largest manufacturers of everything for sleep in russia, all the springs are insulated different in different zones, so that the support is different if you are on the same side on this put a glass of champagne on the mattress, nothing will change on the other, because all vibrations are extinguished here and it is very important what is on top. here is such a special foam material, which is called omniflex. this foam just also creates a special comfort on this very mattress. so the mattress is called orta and we

approve this mattress in various ways, as a real science in the service of our health. pillow, of course, i think that it is just like a mattress that a pillow is absolutely important , because it provides a support zone and ability to sleep without headaches. why do we have to fill this space between, uh, the shoulder and between the ear, that is, in this respect, it should be under the ear, that is, under the ear, we made it so that our neck does not bend too wrong, and everything was very physiological, and in in this case, the skin will also have uniform pressure, uniform distribution and wrinkles will be less. this is important andrew please. so come on, even if you have wrinkles, even if you don’t, it’s all the same that

men in russia spend less than women, which means pillows are measured size is determined by this area. what part needs to be completed? the neck remained straight so that the spine did not bend in the cervical region, so, of course, we are fans of these pillows. here is the thick end. on andrey petrovich's shoulder, this is a pillow. not enough because he is broad-shouldered, if he is on a low pillow, his head will fall all the time. and if in the back, then this is a low thing. that's it. it 's okay for him to remember. this lordosis is cervical, that is, curved forward. here is the pillow once again, a pillow has a size, so buying a pillow is determining your pillow size. well, mikhail yegorych, you got a blanket. this is the most extraordinary scientific achievement. what kind of blanket

is considered today a symbol of good sleep gravitational gravitational, that is, heavy. yes , but quite heavy, of course. it is distributed evenly. this and it is filled with small granules. i want to try. immediately i sleep under a gravity blanket, heavy really 7 kg. the only thing is that the legs are higher, but you are herman six directly as if resisting running. this is how many people it takes to shelter one i myself sleep under such a blanket, you know what michael creates creates a feeling of cozy comfort, how it works, it means gravity is the case - this is the last feature of the news in the formula of a good sign blackout curtains should not

be light and need white noise . you can enable it. it is that the sea is the sound of rain and that's when your sleep will really be great alone, like i have 7 hours 15 minutes with this person. i jumped the best from my student years in my life. we were fine with you, let you live well, and i went to bed. information channel on the first begins broadcasting