in the fact that i am ready, upon a call to the ministry of defense, to get in line and gasify the reserves to become an arrow officer, as we see the majority of our fellow citizens, the people of our country. still, she is on the right, very steadfast positions and ready to defend her homeland when she is really in danger. thank you for coming, it was nice to meet you. i hope to see you again in our program, because important information for sure. you tell, yes explanatory brigade to everyone, very very necessary. thank you now watch the program antifake with us. fight with your truth, which fell upon us some photos or videos that cause you doubts, be sure to send us to the editorial office, we will conduct our own investigation and tell you about the results on the air and all the best to you, of course. the first channel presents

the tragedy of izhevsk should not be repeated. how to recognize the threat posed by a mentally ill person. and what should you do if you find yourself in this situation? i am sure that the light at the end of the tunnel is the advice of professional psychiatrists in our program. the tragedy that occurred in izhevsk shocked all of russia in the morning, on september 26, a mentally ill person entered the school and started shooting. a huge number of children died, adults died 17 people 17 victims, of which 11 were small children

, children who actually studied in elementary grades. we decided to start this program. what is the question? today we already know that he was a mentally ill person who was registered in a psycho-neurological dispensary, who was treated many times, we know that he was mentally sick, he was diagnosed with schizophrenia. how to recognize a mentally ill person who may pose a threat to this issue. we decided to ask a psychiatrist our guest today is professor doctor of medicine lev olegovich perezhogin levvich. i am waiting for you. you know, everyone really wants very simple advice. how to understand? how to recognize? how to see that there is a threat, but unfortunately, it can be very difficult to recognize, because it is not always

written on the face of a person suffering from a mental disorder in large letters. we can't be 100% sure, but there are certain warning signs that make us think about being more careful and taking some kind of security measures. well, first of all, what should be evident. they listen very often. they listen to hallucinatory voices and have a corresponding voice impairment. and they are wary. they need to hear what's going on. they look closely , listen sometimes talk to an invisible interlocutor. the point is that in schizophrenia called pseudo hallucinations. that is, a person has voices in his head that can give him different commands, and he can talk with these voices, as a rule, hallucinations in schizophrenia. they are very negative towards the patient himself, they scold him. they discuss him and he gets into an argument with them. well, let's offer him voices, they say you're acting ugly. he

says, no, it's all right, there and so on. maybe it’s understandable to have a squabble with an invisible interlocutor again. next, the second is a very inadequate situation of facial expressions, so when most sad people can have a bewildered expression, while most people have a cheerful face can express skepticism, so yes, the emotional reactions are not appropriate for the situation. it is very pronounced, it is very often on the face. in such patients, there is a very fast change of grimaces. m-m eyebrows are behaving strangely eyes are behaving strangely, some unusual squinting is constantly changing the position of the lips. and this, too, can be seen these grimaces. they often replace each other. these grimaces usually indicate to the acuteness of the mental state. what can be done? if you're suggesting that there's something

wrong with reality, what can we do? how to behave to us ordinary people. well, firstly, you should never try to confront this person yourself, because as a rule. you find yourself always in a losing situation, if you are not a professional cops not a professional security guard. don't try to discourage him, try to let the people who are competent in security know if it's school, so the school should be guarded by representatives of private security companies. if it is on the street, then the nearest policeman or national guard officer should in no case join the fight yourself. that's the most important thing, take care of your own safety, take care of the safety of the children who are around you, try to get out of this person's field of vision. take the kids with you. you know to shield them as much as possible with you. it all

sounds so scary, because in this they tried to obscure stories and tried to save someone, but they managed to save someone, but we repeat once again the external signs, maybe we told them external signs. maybe not be detained in mental hospitals. all mentally ill people, impossible. it is absolutely. it is clear that they will be among us, yes, and there is no need now lev olegovich i want to thank you. and we want to talk about how to behave. if suddenly you find yourself in such a situation. thank you very much, please sit down. there are actually three principles here. which are used all over the world, if you are a victim of a terrorist attack, any shooting at school or not at school, it is a terrorist attack and it does not matter who does it, the mentally ill or

the mentally healthy person of the principles of the three run hide fight, the first principle. run the fact is that in any institution there must be an evacuation plan, there is a scheme, and children and adults must know where to run in case of an emergency or a fire or a terrorist attack, and so on and so forth, only we must know this route exactly and must understand that we do not run towards the attacker. if this is the case and there is an opportunity to escape, of course, the first thing to do is to escape through emergency exits or exits, which are the most important thing, that you said that you need to know these entrances and exits, of course, and evacuation lessons are held in schools. definitely needed

. if you entered a shopping center or somewhere else, orient yourself when you leave, immediately went to the shopping center and came to school with your child. look where what is where the spare, where is the main staircase. it's important to know ivan mihajlovic in this case, if you are here, the terrorist is here where to run, but the nearest exit, of course, we run in this direction. naturally, if a terrorist is here, we find the nearest exit and run away. the first principle run the second principle there is no way to run away for example, like the children who are in this room, a terrorist is attacking them, that is, the only way is to hide. how to hide uh, small children, if there is a cabinet of fruits, of course, they should climb inside. if there is nothing and there are some dads, just

lie down on full trying to hide, because a person has. basically, who attacks have a tubular vision. he looks and seeks targets. it won't search all over the room. who is there and finds it? i want to say that the teacher who died also laid all the children on the floor and hid them all under the desks and in fact. she entered the fight. and she died, the second principle. hide and what did you do? this is a teacher. she did, the third principle, fight. yes, the struggle sometimes may not save you, but it will give a head start to time at least a little bit of time for others to either run away or wait for help and in this case, even a minimal delay of the terrorist. it enables the rest to escape when one adult, and the rest of the children, you fight alone, if there are several adults. you can stand

near the door and agree that now he will break into the door of mine, throw himself under someone’s feet, beat something, which, in principle, this way you can ensure safety, at least for a few minutes. statistics say help is coming literally for 50 minutes, but these 5-10 minutes must be held out. we have nothing to add, because this is a tragedy that must be rethought by everyone without exception. and, probably, psychiatrists. although he had a diagnosis and no one gave him a certificate for weapons, the weapons were home-made somewhere clandestinely bought and, probably, by large services such as the federal security service, which should also do something or teach us something. and, of course, probably, school security should be even stronger, because here it’s just

nothing to do about. it's just that nothing can be done about our words, the very best and great support to those who lost their loved ones there and to those who lost their children there, all these losses are irretrievable. nothing to add. it's just a huge tragedy. hold on. may you have strength. i am now addressing the parents and relatives of the bolshoi cinema cathedral. see after the program time is the right choice of millions of women. one tablet in the morning two components, three actions protects blood vessels reduces fragility of the capillary increases the tone of the veins. just, like one two three on the market gossip sale. buy smart technology. palace robot vacuum cleaner with a 40% discount for 23.990 5.998. now the rest is

then a day without rewinding and documenting your birthday, a 10% discount on purchases with a card from the magnet application every day - this is life you have enough strength. you take good care of your health. here is aquadetrim vitamin. d of the latest generation aquadetrim restores strength, supporting the nervous system, immunity of muscles and bones. actresses vitamin d number one free installment 10 months halva, still, nothing weighs you. everything is also at zero percent by installments and there are no service fees either, halva weightless installments are a significant advantage. in any incomprehensible situation write to the robot max to issue a europrotocol online is easier than it seems, public services national project digital economy, symptoms of adenoma, prostate

should not distract me, so i take vitaprost. it restores the work of the prostate, helping to reduce the manifestation of adenoma. and i enjoy vitas' life because he works. by the way, the first buyer of new equipment in stores on avito has a cold, try to ask him two components reinforce each other directed against heat and pain and letter express, double strength against heat and pain care from pyaterochka discounts for you competition 2790, how would i be the boss the chef konstantin ivlev could improve chicken sniki from delicious. well, except to think one hundred percent chicken breast meat, so you feel the taste of chicken and nothing more, or wings? kagocel from the first day of admission

begins to reduce the severity of the flu symptom and arvi regardless of the type of virus, therefore, kagocel is a higher antiviral measure, the vtb team wow , the fast store was expanded at the speed of an express loan from vtb, they said i want to expand, and they gave me online approval in just 5 minutes and up to ten million rubles without guarantors and vtb collateral, we help with the deed. when you need to sell a car, most doors are the safest service for selling cars. i am a photographer, if there are skin problems in the pictures, it’s easy for me to fix them in real life. action helps to fight inflammation, redness, infection and itching on the skin and gives more confidence in the life of akriderm gk healthy skin, beauty. working the old fashioned way. that's not the point. and

getting grants to modernize production is the thing. at the heart of my business is assistance in obtaining grants and other measures to support entrepreneurs my business centers are a big deal for small businesses. buy cheaper discount on coffee jacobsmonarch up to 45% discount 10% on your birthday with the magnet app. and it would be cool to wake up in the morning and win 100 million. do you want to dream far away the national lottery on sunday on first dear friends, this is how our blender murmurs and we are preparing a unique cocktail for our intestines a guest in our kitchen today is a wonderful doctor gastroenterologist igor vladimirovich gorodok, and we will talk about a

unique product for the intestines. bring us this most unique product. this is a walnut. igor vladimirovich well, of course, the first question. why is the walnut unique for the intestines andrey petrovich spill the walnut contains four ingredients that are good for the intestines. the first is omega-3 reduces inflammation improves inflammation, the second. a-a fiber contains 30% of daily fiber. magnesium 50% of the daily norm in moscow intestines or constipation, naturally yes. well, selenium 25% daily value is infused too. therefore

, against inflammation and in order to normalize the stool and to prevent cancer, all this is a walnut, andrey petrovich, you pour us a unique cocktail. but this is the icing on the cake. we will talk about this only at the very end. and for now, at least two words about the history of the walnut, and let's see how our beautiful walnut grows, grows in general. it is, of course, on a tree and in asia mainly, it was already known 10,000 years before our era. it was used food. truth. it was such an exclusive uh, food, mostly only rich people ate it walnut in russia, it was called because, uh, it was brought by greek merchants, so it became walnut for its similarity to the brain, it was always attributed to it and special functions to improve brain activity, and in general, there were

no excuses, because those ingredients that are really help. it is better for us to think and be long-lived, and it is very interesting to collect it when the walnut ripens on the tree. now there is a mechanized machine such a shake. she shakes. this is a tree and fall to the ground, ripe walnuts, only ripe walnuts can fall, then such a picker comes along the tractor , and he collects walnuts in the husk. after that they are from this here top peels are released fall. here. here she is. there she is. after that, he gets in. e to a special processing, where it is washed , cleaned, and it goes to the sorting belts, where people are already eyes. although now there are some lines mechanized look out. eh, forged

nuts are being taken away. look how here and already a walnut that has a marketable appearance goes on sale. let's get back to the gut, because. we called the walnut, after all, a unique product for the intestines. we have uh, this model depicts bowel cancer and other diseases. so the first omega-3 relieve intestinal inflammation. igor vladimirovich, as it should be for a gastroenterologist, is already a walnut right, without departing from our inflammation inflammation. this is a reason for the mucosa to constantly change cells, and igor vladimirovich knows that chronic inflammation leads just to a change in intestinal cells and inflamed inflammation die off due to changing to new ones and every time dna should be duplicated it can bottle, that is, there is the chance to mutate to be corrupted due to a corrupted cell. it is possible the second member why selenium is so important that thelen is shown - it is one of the

antioxidants. directly protects the intestines from the effects that cause development as harm, yes, and polyphenols do about the same thing. that is, what happens to us, omega-3 fatty acids reduce inflammation, and selenium and polyphenols do not allow our cells to damage our dna, so magnesium does not form cancer cells. we used to even use it as a laxative of course, magnesium sulfate in the mouth, epsom salts, absolutely. and here magnesium is there, what does magnesium do and why is it important that all this content does not get stuck in the intestines, it stimulates the intestinal wall and reduces the peristalsis of the entire gastrointestinal tract and injects the lump moves faster and the more of these all,

and in their residues remains in the intestines, it seems to me, and worse in terms of cancer development, because a huge amount of what needs to be excreted begins to have a toxic effect on the mucous membrane, so the walnut turned out to be an excellent product in all respects, then three questions for the intestines: how to choose? how to store and how to eat? how to choose peeled or peeled? this is the first question. i take only the shelled ones, so as not to peel there is a certain truth, because when you take the peeled one, you see the quality of the nuts better. but there is one when the nut is peeled due to the fact that there is a field of unsaturated fatty acids, if the nut was peeled a long time ago and it is in the air, they, unfortunately, oxidize and you lose the benefit that you potentially should get and they can even

go rancid and they are not very useful, therefore, if it is only better than this, but you need to choose either, if it is freshly peeled, it should then, as rarely be generally light enough, preferably thin-skinned, and have a non-moist smell, because a moist smell should. unfortunately, this is an indicator of its already depravity and mold, you can’t have it like that, that’s all the nut should be stored correctly. store walnut the nut is best unpeeled, a in the shell and peel it directly, before it is used, as it is consumed quite right and in cool without direct sunlight. again, due to fatty acids, and the last question is how to eat a walnut correctly for the intestines. go tell you how to eat turkish

nuts. right now i ate it, just ate it in such a form as it goes, a peeled fresh cooked nut. it seems to me the most useful with all its products that are useful same. here's how we prepared this smoothie for today. wait because this rumor is a gastroenterologist's prescription. he said that walnuts are good to eat. none for the intestines, and in the special mixture, what is this mixture, there are two other ingredients here that are very important. the first is a banana. and in a banana there is such a prebiotic called inulin which is good for the intestinal flora, that is, inulin from bananas. this is food for the good bacteria of our intestines once, and the second ingredient is yogurt or kefir - these are the most probiotics. it's yourself useful whole lactobacillus and other

fermenting bacteria that help the intestines to comply with the correct one. uh, the composition of flora and the microphone. yes, this is a real composition, because more bacteria live in the large intestine than cells in our body, and the third component is the walnut itself, and here we mixed it well and consoled it, yes, for the intestines, amazing like a cocktail. igor vladimirovich tell us about the ingredients, what is included in the first second, third here, we decided exactly two bananas a glass of kefir or yogurt and a handful of nuts a glass of kefir two bananas, and a handful, i took just such a handful. i took a handful of walnuts from my heart, but it can’t, yes, it can’t and it turned out, a terrific cocktail for the intestines quietly, they tinkle with something. alexey combo duplicated cocktails for us.

come here. what will you share. yes, yes, seriously, all friends walnuts, unique cocktails with banana and walnut kefir for your intestines, what you need relieves inflammation, treats constipation and prevents cancer from developing, our program continues advice in one minute. i take blood pressure pills. tell me how blood pressure pills affect life expectancy. how can herman reduce six pressure pills and life expectancy? i'm just dumbfounded by any disease that you treat it improves the quality of life and prolongs, naturally pills to lower blood pressure streets, uh, s, high blood pressure or hypertension prolongs

your life . they save you from a stroke from a heart attack from dementia and kidney failure visual impairment, that is, the list is very large, because blood pressure affects many organs. if you regularly take blood pressure pills and your blood pressure is 120x80, you are guaranteed a long duration. up to 120 years as they say, let it be the end of the world. one morning, i woke up and saw that something was wrong with my vision, the picture in the eye was blocked by a black spot with an absolutely black spot. retinal detachment from blindness, laser welding will save you from assessing shoes, what shoes and shoes tell about your health.

when we have an ophthalmological office installed and professor konovalov is sitting here, which means we can talk about the end of the world, from which dr. konovalov can save just like that, you can say that this patient was the end of the world for alexandrovich, he literally came when something terrible happened, - says , aleksandrovich get up and tell us what terrible happened to you. let's go have a look. so the worst thing happened when i woke up one morning and saw that something was wrong with my eyesight, but concretely saw that it was not sees the picture in the eye was blocked by a black spot with an absolutely black spot. i already

assumed that it might be, so, of course, i made an appointment with the clinic, but when the next day, well, it almost doubled. i realized that the problem must be solved urgently. imagine, a person wakes up with a black spot. let's see how it was, he thinks, well, i go to the doctor, and the next day the spot is growing, blocking almost all the light that a person should see. this is literally the end i will lose the world. i know that you ended up in a clinic run by mikhail yegorchik. konovalov that it turned out that it was a retinal detachment. here, look. we will now open our eyes, mikhail yegorchik, yes, the word, what happened is the symptom about which he speaks? igor is a symptom of a curtain curtain, it can be lowered from any edge and move up to the center. if she closed the center, this is a

very bad bad symptom what happened, but a retinal detachment happened the fact is that the posterior pole of our eye has been expelled this is nervous tissue, which is responsible for our vision for visual acuity for the visual field of vision, respectively, we call it. actually. now the fundus of the eye, of course, further what happens. well, detachment occurs for one reason or another, and this is how the liquid gets under the retina and such a bubble appears. it just falls off is the retina. and now the retina does not see such movements in this place when it loses this connection with the deeper tissues, the vascular membrane. here , respectively. why is the curtain moving here comes off yes, it comes off, and it can come off if there is a total retinal detachment, then

vision disappears completely. accordingly, this is a serious pathology. if these symptoms appear, it is absolutely urgent and you need to see a doctor. that is behavior, like, i made an appointment, for tomorrow. i think let's go tomorrow and tomorrow even for a week for a week, yes, that is, this is not acceptable, because it is just coming. here it goes, goes, and goes, what happened next went. right here. it's just the nerve endings of the stick needles, what happened next, the second day comes. so we realized that the eye practically does not see, and the children and i began to look for a clinic where they could quickly help me with this problem. we found konovalov's clinic and applied there. no, they immediately conducted an examination, which means they offered to perform retinal augmentation surgery. i already know what kind of operation it is. i already had this operation on the other

eye and, uh, the next day i passed the tests, by the way, the sugar there was excellent. why me right away i now sugar right right away rushed to check right. well, of course, of course, here, that is, a day after i was examined, i had an operation, the operation was successful. now i have a spot that all these days has been black, how it behaved, it changed. it seemed to spread further down the eye. but after they performed, uh, the operation, the spot disappeared, but another misfortune appeared - a gas bubble, which, what i saw well, it blocked, but gradually this gas bubble, which held the retina. he was shrinking, sucking the gas , no one understands what kind of gas bubble. let's see how this operation goes, because this operation is a serious retinal detachment. her. it needs to be put back perfectly . now we will see what the professor sees through a

microscope. the fact is that you have now made three eyes of this hollow chloride body. there are so -called mooring lines that pull this retina. our task is to completely free the grid from these schwartz so that there is no traction - this is when it sorts through the gap, it forms a gap, then we introduce a heavy liquid, which crushed, right? we work further and accordingly, the task. which decompose this retina sucks in the truest sense of the word. here is a heavy liquid. here we see a gap under the retina is a fluid that needs to be removed. otherwise, she won't lie down. that's when we removed that liquid. we begin the so-called ponad there about what the patient was talking about: close, fill the glass of the cavity of the pharynx. it can be

liquid gas or silicone, that is. here you need to enter something that will press down now laser coagulation is being carried out, but this gas resolves, then in a few days and the patient begins to see normally. it's the best ponade you can imagine, because the gas that escapes is replaced by intraocular fluid. and the eye lives its own life. that with the vision of the black curtain left, which closed the eye, there was nothing, even better had it than it was before this trouble happened to me. what was your reason? i think mikhail yegorych knows. but the most common reason is diabetes. so let's go measure the hemorrhage. but they also learn please, often there is dystrophy in the periphery

and a gap is formed. and now the fluid enters this gap and is mastering it now just look at our patient. now, if dr. galman joins us now, we will diagnose him with a guarantee of hypertension, which leads to blindness, atherosclerosis, which leads to the body. god forbid that you do not have diabetes. yes , germashevich, of course, because you have plenty to choose from and you have a million problems for losing your eyesight. he says blood sugar is normal maybe this is so and god forbid although he must be abnormal at this weight. lo this is the upper limit of normal. i doubt you don't have diabetes. if you have something let it go yes because that's weight for the eyes is the way to lipatia. agree. tell michael i'm sorry. get up, he is an excellent doctor, he won’t add anything, i’m

very grateful to him and his team, who worked for 3 hours doing the operation. well, it’s good that everything has been restored, and, of course, the great skill of doctors and great happiness, because many today are such that they allow such a difficult situation to decompose this retina, because i have to do it earlier. they simply could not use other technologies often, we have an example with a fellow eye, the fellow eye does not see, and this eye sees that percent with a slight negative correction. there is happiness, right? evaluate by shoes what shoes and shoes tell about your health. why didn’t i start back with you now

season premiere meet the legendary french fries in all restaurants delicious and point deliver with love, a 30% discount on mhc wet food and a 25% discount on white coal, a convenient sorbent at the right time, the halva card surprises by keeping a free installment plan for 10 months of halva, as before, nothing to you weighs. still zero interest on installments and fees. for maintenance, too, no, hulk weightless installments a significant advantage. tny write to the robot to enroll children online circle or section is easier than it seems public services national project digital economy

the cream has a complex effect, penetrating into the focus of inflammation and helps to relieve pain and reduce swelling aertal cream pain under control. more cheaper buy more than three canned milk products and get a 15% discount. this week of bigfest is dedicated to those who were chosen what to post, now you choose chicken hit or double cheeseburger. for only 85 rubles. delicious and point only in the app vtb team will offer a solution order a free card. from 1.000 rub. cashback 2% for everything you are used to and utility bills without commissions? show your vtb card for free right now. go to vtb and everything will work out. we'll deal with the report, but first, his clean express two components reinforce each other, acting against heat and pain, everything passed together. we

are the power of war the power of ibuklin express double strength against heat and pain. movie one tv presents no enemies there are ordinary people, and they have the right to take the case of the crane in an unfair court and win it. be damned. what are you doing, if you think so, then you do not belong in the profession? cinema

one tv presents girls for your son, perhaps the sultan has found himself a new fun. i was born. if i called you would be dead already. why all this janissaries? what a table, like a sheep molly has never seen a movie one tv presents, and that he has already come to you. who

is resurrection well, dear friends? we are standing at such traces of human beings and, in fact, with such red stripes. we wanted to show you how shoes get worn down by people with different diseases. diagnosis today. we will bet on worn-out shoes, as if he had worn down, he got sick. we have several options for stoptangs here. there is such there is such there is shoes broken in a certain place. and people came to us, some even whole families who have such a problem. dasha with masha come to us. masha, we allow you to walk with us. for now, i'll catch masha, and

dashenka will tell us what kind of problem they have a family problem. i have congenital clubfoot. because of this, i feel as if it hurts in the legs facing shoes discomfort. after long working day, for example, a child also has a clubfoot newborn. right now, in the process of treatment, we are being treated with breints. we're trying to sort it out . this disease is conquered. that is, in principle, what is clubfoot is when our gulls do not deviate vertically. and even if it’s possible, take off the varus there, when it’s all inside or a bath, when it’s legs, it’s like a wheel, look often, and when our legs deform outward, then, naturally,

the main load goes to the outside. part and so soles are trampled down. here is a slipper, what is there, and what about the child she was born with a congenital clubfoot, at the moment we have done an achiltomy and are wearing, that is, a special device, a special device. yes, five years. now why should clubfoot be treated in germany, because if it is not treated like dad, in principle, it causes problems in the joints of the spine. this leads to wills of information and naturally impairs the quality of life and is required later in interventions on the joint. if everything is done at a young age, then a person to an adult that e fits without these problems, you were operated on or treated only with him. what operation was done? well, probably on

hooked in the eighty-eighth year, this. oh, unfortunately, i can’t. exactly, probably, it was hooked , it was two legs operated on, it became better when the operation was over. well, at the moment, as it is. here, this is better. that's better, of course. the panzetti method, which we now use to treat maria, is, of course, a wonderful method. uh, there's a small puncture, and still no surgery, we wear nothing. breaks. so she is now wearing these your bryltsy. well, break, we now wear only the sun daytime night sleep mode, that is, during the day she leads the same lifestyle as usual. children, you can go to kindergarten. walk on the playground and that's it. no different from a normal child, so, uh, right now on the screen you see what kind of device and global is a standardized method of treatment for children. correct, absolutely correct, this makes it possible for early diagnosis and avoid problems already in adult life once again clubfoot is most

often like this. the problem is, it's people who walk with the outside of their foot leaning towards the side of the foot, so their shoes get trampled. this is the same as we have seen so far with dasha. but masha is already in very, very good condition. there, she is a cheerful, mobile, nice girl. thank you, sit down, please catch masha, let's go. rather, the next problem is the flat feet of the window coming out. vika is already flat-footed, which is the most difficult thing for people with flat feet, in general, flat feet are very strong limits me in life since almost childhood. i had to quit ballet because of this. now i can't play sports. because of this, i have to limit myself to food because of this, it hurts me a lot, and i can’t go with friends on long hikes, my foot hurts. yes, you can

look at your shoes to show you how such feet are trampled, the inner surface of the flat feet michael says that's the point. why is it that our foot has a natural bend. yes , respectively. when we go we must depreciate, but we rely on two points and there is some depreciation depreciation. so, when the foot takes on this form, then the shock-absorbing properties of the foot decrease and, accordingly, it becomes a problem that gives pain, gives swelling, gives varicose veins, and so on and so forth, because these properties of the foot disappear from us. have you tried to do something yourself or not? i wear insoles. right. yes, they

help a lot. why because they help our foot to accept this normal position. that is, due to this very bend , this arch, the insole creates. i have flat feet when i was in the army for doing exercise. i was sent to a special orthopedic shop. they made special nets for me. i could do all the loads in the army. i just want to say that in russia flat feet are a contraindication for service, which is generally understandable, because the sides will not go far more hellish, you will not be able to walk, and you just stop, the insoles helped, they help at the moment. but to be honest, i i can't live fully, i can't run. well, this is a pronounced degree of flat feet, is there an operation right? mikhail i don’t know him, so to speak,

how this surgery is shown to you, but on the other hand, you need to consult an orthopedist, of course , and we can just help you with orthopedic traumatologists who do this , because since it’s so hard once the simple path of the insole did not fit . so you need to think about something else. we can do it. okay, okay. thank you very much please sit down and one more problem galina yurievna come to us. oh, and we see the problem right from afar. turn to us. let's look at the shoes, you can see, with the naked eye, how the toe sticks out. even sometimes shoes break through in this place. right? shoot. yes, what is the problem. this problem is called grayling waltz. what is difficult for people with such a problem is difficult with shoes, you have to buy shoes two sizes larger. by the way,

of course, orthopedic salons help me, but there such prices are now simply unbearable. i want to say that it also pain. there is a gross deformation here, but there are still monotonous deformations before it arises. it all hurts wildly. andrey petrovich, what to do, sometimes they do an operation in order to jump out, that is, this joint is straightened and an orthopedic surgeon performs an operation to eliminate it. here is this speech. tell me why you didn't have surgery. you were offered or not offered, but i was afraid. uh, long recovery procedures, restore. how old are you? you are afraid of recovery for 10-20 years already , actively. she began to grow the last, probably eight years. well, that is, an 8-year-old person is afraid that the recovery will be 3 months. this is a strong orthopedic surgeons. i was told says the main. eteri, when a person begins

to suffer unbearably from hallux valgus, they come until there is no such unbearable pain, they try to walk and advise you to be operated on. here is the surgeon who said that he was operated on with such a strong impact, some invasive, some invasive. means acting inward magnificent technological operation. right now this operation is going on, it is on our screen, but the most the main operation lasts from 30 minutes to an hour through an incision of only one and a half centimeters, this problem is solved. of course, then there will be a recovery, of course, doctors will ask you to walk in special shoes, but it will take 1 2 3 months. this is less than 8 years, and in the future. this is better. honestly think about it, sit down, please, thank you. well , so the spider can already understand that

everything is happening to you, everything is being treated from telly to surgical operations and there is a way out for you and me it was good that you live well. informational channel on the first begins its broadcast program. time will tell we are working live today the state duma will consider draft constitutional laws on the admission of donetsk and luhansk kherson zaporozhye regions to russia on the eve of vladimir putin submitted them to the lower house of parliament on september 30, in the st. george's hall of the kremlin, a ceremony of signing agreements on admission to russia new regions, and later a festive concert took place on red square.