secondly, we love russia russian people. i think that if we compare the situation now and a few months ago, people have already begun to understand a lot of what is happening, or at least. they began to have great doubts that reality corresponds to the way it is presented. i personally sang this song as support. we have already seen. we young people can uh only read history books, but uh burn books ban singing songs to discriminate against people. it's already we've been through it, it won't lead to anything good, therefore, we need to get away from it. and we we try to express our opinion. do you know what? song katyusha we have an italian

version of this song in italy, but the words are slightly different. this is a song about partizan russian version. i really liked the words. this is a song about love. what a bad thing war is, and to your loved ones, who are far from all of you the kindest and speediest peace to all of us, and for today, everyone is watching the anti-fake program with us. lead the fight against the untruth that has now fallen upon us. if any photo or video materials are in doubt, send to the editors of our program, we will conduct our own investigation and report the results on the air. the first channel presents

we remove wrinkles from the face, a unique technology right in the studio. why is there smoked sausage on our table today ? well, dear friends, today is teacher's day and today. i hope they still bring flowers to our teachers, and we thought, this is what doctors of a high degree of a teacher are talking about, because every time you come to us, we tell you something, and we decided on this day to wash not students, but teachers and share with you three of our medical secrets and tips one from dr. gandelman, a cardiologist

one from a doctor. valov, an ophthalmologist and one from the pediatric immunologist andrei petrovich , let's start with you, german sheyevich. we will teach. how to correctly measure blood pressure, which people measure almost daily , those who eliminate hypertension? please come out. sit right in the chair, and we we give you a tonometer and tell us in a nutshell. how to measure blood pressure correctly. so i don't measure blood pressure on my left arm at home, closer to my heart. to my heart. therefore, something like this . well, let's immediately say what grade the exam passed the rules for measuring blood pressure deuces i do not set. well, i think that i passed the exam for a c grade, such mistakes were made. first

, it is not recommended to measure blood pressure on clothing. the best option. it's, uh, take off your clothes and expose your hand, if we measure the pressure on clothes, especially thick sweater clothes and that's it. and this is real pressure, it can be higher up to 30 mm. there is a mistake on the post, the next one is to measure. the hand should not be tense. and our guest 's arm was tense for a constant moving tense arm on the weight of a very strongly bent arm elena adds sit down another 10 mm of mercury column of pressure. i’ll just add from you that the cuff around the arm is not tightly clamped, so the tonometer is not even able to measure your pressure, since it is not able to cover the arm

tight, so maybe the third time we are trying to measure the pressure. yes, that is our power. at first, she sat down and relaxed. well, then she leaned over. uh, clenched her knees almost crossed her legs. if we, for example, strain legs and cross, then this is another mistake. e 8 mm hg. and lastly, if you are talking during a measurement of blood pressure. this can increase blood pressure to 15 mmhg in total, we get 48.15. up to 63 mm, we can add ourselves. and here we are watching 74 and 97, that is, we really measured huge numbers, and the pressure standards are lower than 130 and 90, so we will not undress you here. here. we will not relax you, but we will send you to

our assistants to have your blood pressure measured, right because with such numbers you need help, but we think that there are just so many mistakes made that it is difficult to get the correct numbers. measure the pressure correctly, remove the tonometer and invite the next guest. such a question. your throat hurts. you can examine your own throat. no it doesn't work then andrey petrovich, a person will not take an explanation already, an explanation and a lesson in his own throat with improvised means, in order to understand what happens to you when your throat hurts. first. you should still look at it, and the second one can even be checked at home if you have a bacterial infection

of streptococcus, an infection that is the most dangerous and do you need antibiotics? how to look, respectively? i think that almost all people now have a telephone, and telephones there is such a function, and a flashlight, here it is a flashlight, true, and when we have such a flashlight, accordingly, what we should do, we should just go to the mirror go to the mirror, uh, the first mistake that people make, they try to open their mouths very hard strain your muscles, and in this case, the root of the tongue rises and it blocks you, it blocks your view, what you need to do is take a flashlight in order to then dedicate it to open the genus, very calmly without straining, just opened nothing at all. and then you will see the top, uh, the palate. and here you are

say it very calmly, again without straining. ah. you have heard it many times when the doctor says, why because the sound, but in an adult, the root of the tongue droops, and at this point in time when you shine you can see the tonsils and dushki if the root of the tongue has not drooped enough. you can use a spoon, a homemade spatula and the only thing is to press a little lightly on the middle of the tongue, in no case on the root of the tongue, because many people have a gag reflex, therefore they press only with this very calm sound, and without effort in the middle of the tongue, and thus we approach. this is how we keep it. what

about beauty? and that's it, let's give the girl. i have now left the hotel for a long time. if you suddenly need something, keep it easy to use the crumbs, moreover, preferably with a wide handle. yes, absolutely right. they opened their mouths and looked at how it glowed perfectly opened. i see now it's perfect. ah, perfect you see, now you can see it right in the picture. show that we can really care about these raids on almonds. sometimes along the back wall. we see mucus, well, that in the common people of wear and tear comes snot. and here is the same slime. it goes down the back of the throat. if we see such raids of redness, in this case

, of course, we should check our own. well , here's a strep test to see if there's, uh, hemolytic group streptococcus, and who's the test? this home test is the same as the two strip pregnancy test. you have strep, you need antibiotics, one strip of strep. no, this is not a sore throat, i see. that's actually it, and that's all easy. yes, thank you, but if you are watching a child under 4 years old, it is just important for him that you ask him to pull his tongue forward, because anatomically, children under 4 years old will otherwise close the root of the tongue of the throat. sit down, please, and advice from the ophthalmologist. exercises for the commodative muscle for the eye. gaze far and near, someone will come to us. come to us and we will teach you. so here the professor

put an end to it. see her what to do. this exercise is called with a mark on the glass. the fact is that today we talk a lot about what is on our eyes have a huge load, especially for people who have to sit all day with a monitor to write and so on. that is, to work close, what happens in our eye there is a muscle that must relax and tighten all the time so that we can see far away at a medium distance, sometimes when a person looks for a long time, the muscle is very tense near. and we need to relax it, what we do is close one eye, pantry, just look at this point with the other eye. this is close range. then we translate

looking at a distant object. here at those distant object, then we look again here. now we are tensing the ciliary muscle, now we are looking into the distance, we are relaxing it. thus. we have an exercise for the ciliary muscle. this is very eye-changing. and we do the same with the other eye, look at a point near and look at other people in the distance. this simplest exercise can be done at home for adults and for children, because it happens in a state where the muscle is jammed is called comodation spasm. thus. we can train her. these are the simple lessons from our doctors, yes, yes, so make a dot on the window at the height of your eyes, for both the child and adults, the dot should be at the height of your eyes. train.

please sit down. michal mustard. duration of this exercise. about 1 minute can be done twice a day and this will be enough time for yourself. and, of course, with the holiday of all teachers. well, let's go to the kitchen. we have a completely unusual topic there - cosmic pleasure, how the spanish curizu sausage got into to the sky, and why should she get on our dinner table, that the knee hurts under the knee and you can feel here, uh, the tendons and here in this area. in principle, we can palpate a baker's cyst with you. is it always necessary to remove it? solar wrinkles aging over the summer is a way to regain youth. the first is microtrauma. with these microneedles we get rid of

small wrinkles in our studio. so friends on july 31, the director of the french atomic energy commission, etienne klein, published on social networks a new space image from the telescope, he claimed that the photo shows the closest star to the sun, proxima centauri. then it turned out that this was a joke. and it's just a slice of spanish, sausage, churiza inspired us so much that we decided to tell you about this sausage, churiza. moreover, we have people here who have lived in italy for a long time and about all these dried sausages. everyone knows, but there are people who still do not give these sausages. so today we have smoked sausage churizo. and what is this

sausage, which is so famous? andrey petrovich , actually, this is sausage, really the boss were about the same time the portuguese and spanish. this is a pork sausage, which is actually a fermented product, dried and dried sausage , and in the air and will appear. yes, the four required ingredients - this is pork sausage - this is the first second required ingredient - this is paprika - a large amount of paprika. thirdly, it therefore has here is a reddish color of garlic and salt. these are the four main ingredients and make it this way when coarsely chopped. this pork is filled with lactic acid bacteria there. just sourdough. unlike many others, the sausage is generally hung out at a temperature of about 11 to 15 ° c with a fixed

possibility of a humidity of 75%, for one and a half, two, or even 3 months. and so the fermentation takes place bring us the churiz into the studio. and the question arises. but what does this star of proxima centauri look like, let's see if it even looks like a sausage or not? is a resemblance a resemblance? yes well, it's quite clear that this is a fermented sausage. so there are lactic bacteria is pork. so we have something to say, and this is a salty product in large quantities. well, if you want a good one, let's start with a good sausage,

they came up with an analogue, yes, the same thing, but kosher, there is sausage, listen, pigs are raised in israel. yes, so that their hooves are not from the earth, so in israel they make pork sausage from pigs of kosher comrades, as they say, did you think this meat? and this is a fish as in the well-known anecdote germashaevich about a good one. hey, let's get started. from the good, then gradually move on to the bad, so, look, uh, sausage - this meat is meat is protein, and we need protein in order for us to renew the proteins of our body built to begin with. why is it necessary that we have good immunity, that antibodies are produced, that we

maintain our muscle mass, that all our systems, including the digestive system , work well, that there is a sufficient amount of blood proteins to carry oxygen, and that there are strong cats, that is, we need protein, because we are a protein organism. here is a squirrel man can not exist, so good protein. you know, basically, it doesn't, but they're in the business of preserving this product and, uh, protecting it from harmful bad bacteria, but there's a benefit from that huge amount of paprika. paprika, in fact . these are processed core seeds and red pepper itself. that's just, what is called in the dust and uh, paprika contains substances that are active retinoids. these are the so

-called xantafils, that is, they are oxygens containing the advent of retinoids, more active and here they can do interesting things. actually. they activate a special protein called aquaparin, the third one is able to retain water, that is, in fact, if you eat a lot of paprika, then you have skin. holds liquid better. you have photo protection. these are proven scientific facts. let's talk about female skin aging and protection. photoaging that is from the sun, this is an interesting fact. i want to show just such a thing, so that you can outwardly distinguish this sausage, churiza, sausage, chariza. it is red or completely red or reddish, like this i don't know if this difference is visible in the camera. this color is orange. this is the color of paprika, so this is the main difference. it is red or reddish. here you can see the redhead. well, let's say, if

we take here too. in general, all the same, this is how it is very clearly visible. this is the main difference between this sausage and another bad thing. uh, i’ll say a little good, because the spanish king of the iphone from the tenth wise ruled in all taverns in all restaurants and cafes in spain in the middle ages that no one could pour wine and alcohol without the fact that he will be given a piece of bread with cherry tomatoes and narrow, therefore, a person must necessarily have a snack in this way, the goal is considered to be different, since the stake. bass, then a person develops thirst

. therefore, this is not a product of every day. for example, i eat smoked sausage only when i come to visit the konovalov family, and they cut some unthinkably delicious italian sausage on our program, but it doesn’t happen every day. it happens once a week there at the door and so on,

daily use is a straight road correctly salt or cancer he remembered so nobly. we have finished the prochirizo. well, friends, that's all we wanted to tell you about this amazing sausage, we'll end up with the fact that if you didn't have time to record or hear something in our program. you will find everything in the newspaper tv program today. advice for one minute dear friends continue our program and your questions are answered by a wonderful obstetrician-gynecologist 40 years old svetlana ivana rogovskaya, she helps women. she is professor md and president russian association of gynecologists for neoplasia and magenital infections svetlana ivanovna has a question for you. and my wife is pregnant. can a pregnant woman have sex? rib minute pregnancy is a

natural state of the body. therefore, if it proceeds normally without any peculiarities, then there are certainly no contraindications for sexual life, but at the same time it is necessary to naturally adapt sexual habits. to the condition of a woman. this is the second time a man must observe special hygiene here to wash himself before each contact and the third. here, fidelity is especially needed. because if you somewhere will have at least one connection on the side. you can infect your wife with sexually transmitted infections or just bring her an alien flora and it will affect the child later, so pregnancy is a test time for both parents. take care of yourself no infidelity, my dear, please, you are under our hood. the whole country has seen you women, do not take it into your head,

his wife is pregnant, no joke. now i’m saying, no jokes, friends, i’m not joking at all, absolutely all svetlana ivanovna for a short time. let's break, and then we will continue, that it hurts under the knee to bend the knee and you can feel here, uh, the tendons and here in this area. in principle, we can palpate a baker's cyst with you. is it always necessary to remove sun wrinkles? have grown old over the summer, there is a way to restore youth. the first is microtrauma. with these microneedles we get rid of small wrinkles in our studio. why didn’t i start dancing with you now premiere of the season we sing in the kitchen by the whole country from

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sunday on the first this is a program to live healthy, dear friends. can't be deleted. where to put a comma if you have found a baker's cyst baker's cyst is a bag of water under the knee, bag or bag. it may be small, it may be large, and so on. i want to invite now to our guest and our guest and expert orthopedic traumatologist alexander gennadievich, kurmanov, alexander gennadievich i am waiting for you. tell me about your cyst. i hurt baker several times. kalina after that i had more. e. it was difficult for me to completely bend my leg at the knee joint. well, i used that ointments did not help. i went to see a surgeon. we also did injections too helped. after that, the doctor ordered me to do

an mri, and now i was diagnosed with monoarthrosis of the potassium joint and vechera, and before that you had been treated for a long time, without a single examination at all. well, yes, there would be no examination. let's start with the fact that in the 21st century it is impossible to treat a person without an examination. this is the strangest oddity that can be, yes, it's just ridiculous, you know it yourself, dear friends. well, that is, if you came to the doctor, you have pain in your knees, you didn’t have an examination, they didn’t appoint you, they left you to do something. somewhere something. this is strange. maybe the appliances were broken. it was some area. i don’t know, i don’t know, we don’t want to judge anyone, but the first rule is pain in the knee. what is the required examination? ultrasound x-ray mri mass ct but with the gold standard will be mri so we can’t

do mri here in the studio there is no magnetic resonance on here is a tomograph, because it requires special rooms, but ultrasound we have we can knee ultrasound can look at ultrasound is quite informative . this will be a large knee joint. we in principle, we will see both gonarthrosis and a cyst. baker 's attack was found during the examination arthur on the couch and for now we'll tell you what are cystabekers, and my comma she still doesn't know where to find a place for her popliteal area. it can vary from different sizes up to 15. cubic centimeters it can be, well, that is, it is about a centimeter in diameter ball, where people can feel it, well, in

the inner ideal surface behind the knee, you can bend your knee right now bend your knee and you can feel it here. uh, tendons. uh, the calf muscles of the inner head is felt, it is directly felt. yes and right here in this area. in principle, we can propalize with you and feel the sensations of the inner side. yes , someone can find something like a ball there. we try everything, we search, we search in the sweat of our face for baker's cyst. we search, we search, we search well , everyone is looking from the other side. you don't drag, nor outside, but inside part inside from inside. it will find someone will not find it on the ultrasound, we will see it, that is, it is normal. so there are stabilizers. she is, respectively, if she was found and she does not bother a person, then what should we do with her diagnostic find, we do nothing with her.

that is. delete you can't leave it like this. if , like our guests, there is more, that in this case it is necessary to deal with the treatment of the main problem, because the reasons must be found, because all cysts are so large. they are usually secondary there arose against the background of something. let's move on to our big knee joint. there she is. this is the patella, the front part of the knee. this is the back of the knee. so we made a becker's cyst. what diseases can cause? that is, there was some kind of inflammation and the liquid accumulated completely, maybe it could be an injury. this may be gonarthrosis, generative changes that have arisen with age. yes, it can be damage to the menisci, both degenerative and traumatic in nature and systemic diseases rheumatoid, systemic erythematosus, lupus,

ankylosing spondylitis, all those diseases that they can, in principle, lead to education, there is pain and a cyst is found, then the behavior is completely different from leon arthur. well, our patient has a baker's cyst measuring 1.8 by 0.6 cm. and that is, she has 2 cm. that's about it. well, we're preliminary. let's say we looked at the mri that i did; she had 2 cm by one and one centimeter decreased, that is, the inflammation is gone ; the cyst is decreasing, that is, because it was treatment of the main disease of gonarthrosis was carried out. yes, the inflammation went away and the cyst decreased, respectively in size. what recommendations do we give now to remove? bakers or not? no delete comma cannot be left or cannot be deleted comma can not be

left delete cannot be left. we leave it just a dynamic observation. when should a baker's cyst be removed? if it is large, well, large sizes for everyone, this concept is relative, let's say with a chicken egg, that is, when it interferes with bending the knee, this is one of signs. you suddenly can't bend your knee. here we urgently need to do an mri or at least an ultrasound to see if there is a large cyst, and now we will leave you in the form in which you are, finally, you have had an mri, someone got caught somewhere, the device is working, it is called somewhere, it has worked made mri equipment. in general, for the future it is necessary to remember that it is impossible to treat orthopedics in traumatology. i don't know what you are treating. yes, any discipline, any, i agree. well, at least you can measure the pressure when you saw the patient yourself

you can measure. and now my knee hurts. they gave me injections. i was prescribed pills and suddenly did not help to examine, does not help. let 's explore. maybe we’ll find out that it’s just such a good story there, but anything can happen, anything can happen, you already know to offend the doctor. maybe everyone. and you try, and then find out she was appointed, and she had a wedding. at the son-in-law at the husband at the matchmaker. she wasn't. then, of course, we also have patients. we know this, so don't touch the doctors. we're better we're first after, well that's what we've done up mood word doctor, as they say, heals for arthur, complete the procedure and thank you very much. thank you very much, alexander, we leave it to delete you can’t leave a comma council for one minute friends continue our program and professor and doctor of medical sciences andrey petrovich answers your questions

in one of the programs with an immunologist, an allergist and a pediatrician. you said that this autumn the coronavirus is very weak. do i need to vaccinate a child, so to speak, for reinsurance. well, he probably it is wrong to say very weak. it became a respiratory infection of a respiratory infection of the upper respiratory tract without damage, lungs and complications. severe cases of lethality categorically decreased with these variants of the virus. this is the first. the second children, in principle, to a lesser extent of complications and diseases of the severe course of the coronavirus infection and with e, variants of the strong, when it was more severe and strong now. vaccination now only exists for children 12 years of age and older and is a vaccination of choice of family choice

parent. it is not mandatory to recommend in such a situation as a mandatory or imperative vaccine. as a pediatric immunologist, i would not. i don't think it 's absolutely necessary now. that is, in this case. you tell your mother that there is no need to vaccinate the child. no, it’s worth thinking about, only in one case, if the child is from the risk group. the risk group, you really say correctly. these are the patients who have chronic serious diseases of the heart, respiratory systems , kidneys, e. drugs that suppress the immune system, are being treated for, or are being treated for cancer. i am chemotherapy, that is, these are patients at risk - these are young adults and adolescents over 12 years old. in general, a summary of the former strains. children

practically did not get sick and practically did not die from severe strains of coronavirus, which caused rather high mortality in the group over 670 years old, but about mikron and in general, they are practically not afraid, therefore vaccination is indicated only for risk groups, there is no one else for this general provision in medicine. we are in russia for a short time let's take a break, and then we'll continue sun wrinkles. gone over the summer. there is a way to return. youth. the first is microtrauma. with these microneedles we get rid of small wrinkles in our studio. gon is the life of others new season sunday at first anvimax 1 can be used instead of five drugs. get ready to be healthy, products and

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name is alferova arina mikhailovna, i sent you the documents there, saudi arabia for the tender. you sign, i am the head of the financial department of the ministry of health of the novopetrovsk region with uh sobolev and i sign all the papers, but i don’t take money, only gifts, what happened. and what did she accept, there is a suspicion that it was a fake? you can't do anything like that, and all of them produced for the factory are fakes. i was the one who signed the papers. on the purchase of mother's medicines. there is my signature official. look, all the series on the movie one tv is self-increasing and the risks are growing. so now we want. and here it is, as an aperitif, so to speak, strongly cinema one tv presents, i

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right now at the very beginning of october. we decided to her to return, because before that everyone had school, institute troubles. the most different began the school year. and now we have time to look at our skin. of course, i first of all appeal to women. the fact is that during the 3 months of abnormal heat, of course, the situation with our skin has changed for the worse, several events are taking place. what are these events we will talk with a cosmetologist dermatologist svetlana vitalnaya bazaeva svetlana vitalievna already preparing a special procedure for the skin svetlana itak summer what effect dramatically affects women's skin the most dramatic effect, it has, the sun, that is, ultraviolet rays, such as the sun causes, and in addition to e-e

oncological processes on the skin yes, by damaging the dna of cells, and it also causes early aging, the appearance of wrinkles, disorganization of the connective vascular tissue, and all. it looks like a face. our pigments are uneven in different places. of course, pigmentation is also a serious effect on the skin. well, while svetlana vitalievna is preparing the procedure. i want to show you what do the sun's rays do to the skin. so rays. we are divided into two, type a and b. when these rays hit the skin, there are two types of impact rays, type b. they cause the accumulation of pigments. this is all reddening of the skin, then sunbathing of the skin, pigment deposition - this is to teach, type b. a better type, and they penetrate deep into the skin, and the saddest thing is that they are just cut. elastin and

collagen, and these are the very structural proteins that hold the skin and make it elastic. this is the first damaging action. and second - they are ours pigment melanocyte cells turn into cancer cells and thus this is one of the mechanisms for the development of melanoma. so, look, here is our skin when the sun's rays shine on it. then it simply sags, and wrinkles appear on it, so the inevitable influence of the sun is wrinkles. here is a mattress with springs. and you know that the mattress does not wrinkle if the springs on it are good, here elastin and collagen are the springs inside the skin, if they are cut, then wrinkles appear. first question. what can be done at home for your own skin, what should home cosmetics contain, and creams should

contain? pay attention to the content of vitamins c, this is a very good antioxidant that helps the skin work and recover after the sun, and that it contains stem and that it contains ceramides, because this is the basis of a healthy skin barrier. protects from drying out. check the composition of the creams that you use, these components do not allow the skin to dry out and wrinkles form. this is home care. and now the procedure svetlana vitalievna bazaeva is doing, what are you doing svetlana vitalievich, we are now carrying out the procedure of microneedle rf-lifting. that is, this is the effect on the skin of an alternating current of the radio wave range. i just want you to show us how the races pop out of there. look at the factorial impact here. this is a unique state-of-the-art technology. so,

look, i'll add it now. so, to the white to the white to the white chest, our maidens and press the button. and this is where the needles will pop out. the first is microtrauma. with these micro needles, once or twice end of the needle. that's so high frequency. look how reddened the skin is, what happens to the places of damage by a bullet, our immune cells defenders fly. they try to patch these holes and at the time of their work. they secrete skin growth factors, therefore, these procedures a woman with a pink face will have blood flow. it's radically enhanced. and there begins a huge number of immune processes, which are accompanied by the release of skin growth factor and within a month her skin will be renewed. that's what the raisin is, of course, yes,

because collagen synthesis takes time, therefore the maximum result. we will see in one and a half months according to our physiology. and here is the warming effect, it is very dosed. and this heating leads to the formation of special dense threads. gene that will also make the skin elastic and dense again, this procedure is the most modern, the most unique to date. nothing like this can be given by any procedures, but the medical apparatus and the result, of course, is excellent. let's see before and after what happens to women wrinkles. here we directly specifically show the foci of wrinkles, and how they disappear under the influence of this procedure. once again, we repeat that disappearance does not go away. immediately after the procedure

, this is a process that takes about a month. svetlana vitalievna how long does the procedure itself last? the procedure lasts about 30-40 minutes, depending on the area of ​​influence . this is either one or two procedures and the patient can rest with us for a year. and only a year later, if one, it is clear if two after what interval a is at least a month or 3 months, but most often this is one procedure. indeed, this is such an effective device. what is it enough of one procedure? well , the uniqueness is also in the fact that it is once a year. right now, when autumn has come and the sun in our region has gone to the territory of russia. this is the best time to fight for the beauty of the face, but we will give our data the opportunity to lie down. here to rejuvenate. in a year. god forbid, not before. she will return to this procedure. that's all we are today wanted to tell us. it's time to finish.