lord of the lord, i open the immortal.

hello, at the beginning of donbass, a summary of shelling, ukrainian troops fired a series of volleys at three districts of donetsk, also with nato caliber 155 mm ammunition, they hit makiivka in the kherson region, an air defense system is working on a new kakhovka explosions here, zaporozhye, the energodar authorities said that the largest nuclear power plant is under reliable protection , which excludes any attempt, a breakthrough of ukrainian militants at the nuclear power plant , the international mission continues its work. mgt. the leadership of the zaporozhye region informs that ukrainian radicals continue shelling districts and cities in the north of the region for children, and energodar

and neighboring cities announced holidays from october 10, and this saturday, schoolchildren are sent to 15 crimean sanatoriums. a retaliatory air strike on apu positions is being carried out by our aircraft during regular sorties, camouflaged points, armored vehicle controls, radicals, multi-purpose attack helicopters mi 35 are destroyed, moving at a speed of more than 200 km / h. the earth is only some 5-7 m. fly so that his opponent would not be spotted in front of the forest belt, where the nationalists are located, the car performs a cutting maneuver, gains altitude and releases 80 mm air rockets. defending our citizens in the donbass, the russian military shows daily dedication and heroism. sergeant andrey zinchenko, with his calculation of a self-propelled artillery gun, did not allow a breakthrough of the defense line and destroyed four neo-nazi infantry fighting vehicles,

which suffered significant losses. crew rocket fire system under the command of a junior sergeant, subutaya karasala thwarted the impending attack, the superior forces of the radicals eliminated two combat vehicles, infantry, sergeants ilya zirshchikov as part of a group of paratroopers, during the day, one after another, repelled the attacks of militants who tried to break through our defenses. as a result, the nationalists retreated with heavy losses . sergeant dmitry paramonov restored the disabled equipment at the command post with continuous fire, providing communication between the units. what made it possible to successfully suppress the enemy attack? and those who will very soon come to the defense of donbass are now remembering military science from individual training is moving on to mastering complex equipment at a training ground near moscow. alabino classes in driving tanks and infantry fighting vehicles, the crews overcome obstacles , descents, ascents, bridges and anti-tank ditches , perform firing practice, also gaining

reconnaissance skills and learning to use communications in primorye under the guidance of instructors with combat experience, fire training and firing from machine guns, until 74 and grenade launchers in terms of they work out actions during the offensive and defense, they study, they provide first aid at the training grounds of the baltic fleet in the kaliningrad region , military personnel master firing from combat vehicles , they hit targets at a distance of up to 2 km, high- explosive fragmentation and armor-piercing shells from footer machine guns fire at ground low-flying air targets practice the destruction of armored vehicles at training ground in the novosibirsk region is one of the most psychologically difficult element. throwing a grenade in close combat and burrowing, when a heavy vehicle passes overhead. and this is a zone of special operations. the crews of tanks t-80 infantry fighting vehicles are improving their skills in hitting targets, shooting, both from a standstill and on the move, is a good thing. one feels the power for a

russian soldier, there is nothing complicated. no, such a technique that he would not have conquered in the morning. before we shoot with a machine gun from machine guns, we support each other, we say that we will all be back, and we will all be back, that is, therefore, the mood for combat training is already crew more or less. i feel good in the tank and show good results. and reliable information about the mobilization of assistance to the families of conscripts, as well as what to do if the summons arrived. by mistake, you can explain the russian federation on the website. also, the ministry of defense opened a telephone hotline you see on your screens. an exhibition is opening in the moscow kremlin, dedicated to two anniversaries at once - the centenary of the formation of the ussr and the 150th anniversary of the birth of the brilliant diplomat georgy chicherin - these are his signatures on behalf of the country advice is worth it. e, under the first international agreements, hereditary nobles, while the

revolutionary managed to be convincing for western europe and established diplomatic relations with neighbors in asia, the architect of soviet diplomacy of the first years, he consistently led the country out of political and economic isolation, combining the experience of the past with new principles and approaches. the exhibition tells about the first years of soviet power from the extremely important activity of chicherin in establishing friendly relations with a number of states about the formation of the soviet union and the conclusion of peace with germany and thus. ah, the end of world war i. so all these documents that are presented here and of which, of course, not so many have survived since that time are extremely important and rare artifacts. russian cosmonaut, anna kikina, arrived at the iss, she went into space on the american ship crew dragon, along

with her, the americans nicole many arrived in orbit. and george kassada, also a japanese kaichi wokata. this is the so-called cross flight 2 weeks ago in the russian union from baikonur, the american frank rubio started, that's all for now. and now a word to colleagues from good morning. good morning, dear friends with you anastasia orlova and roman budnikov thank you for celebrating this day with us and a wonderful day on the calendar on october 7, friday is the morning of the last working day of this week and it will, as always, be bright and cheerful. it's interesting, we guarantee it to you with a rich novel. fills with blanks for the winter, let's do calligraphy. this is my sore subject. and by the way, it's good for your health. i combine loan agreements very well, they will diagonally choose an orthopedic pillow for the back , an indispensable thing for those who work at a

computer or while driving, of course, we will cook a lot of delicious things and this is far away and everything that we have today, in general, we will not not a minute to lose. let's start with a warm-up, the three-time world dancesport champions brine shrimp and marina katashinsky have been waiting for us. good morning to move smoothly to the rhythm of the waltz. healthy leg joints are essential. let's knead them together with legs shoulder-width apart, back straight, pull the right knee to the left toe. and we squat a little. this is how we get up and do the exercise on the other side. we move smoothly with our legs, like springs we don’t shake our heads, the neck should be straight. and now we add a twist with the hips, we turn the body and

reach for the toe no longer with the knee, but with the hip. this is a great warm-up for the knee and hip joints. move with us. health to you and good moods. today is world smile day from a smile, everyone sang warmer, by the way, you can’t argue with this in a children’s cartoon, a sincere smile cheers up stimulates the production of a hormone with joys, and it also definitely involves a smile and trains a huge amount of facial muscles. you understand this, it is absolutely useful for beauty. so as he said, another famous hero. smile lord smile show your teeth still all right. and you try to smile in the dentist's chair, but the doctors

know and a slight smile helps patients overcome fear, even if you smile with your eyes. for 15 years, dentistry has already accounted for 1,000 healthy beautiful smiles. we are doing everything possible to make people less embarrassed to smile, scientists counted 19 types of smiles, but only six of them speak of a good mood; you can distinguish such wrinkles in the corners of the eyes of crow's feet, they are afraid of them, beauty. so smile about keeping the rays near the eyes a trifle, cosmetologists assure from a serious intense facial expression of problems much more, and the smile is also correct and the muscle trains. when we smile, the large minor zygomatic muscles work, and the muscles of laughter. and at the same time, when they are in tension with us. it's good. this is a plus. that is, we kind of get such an easy lifting . what are we talking about, muscle laughter with rezoryu fell asleep, they say that only fifty percent of men have it, and 40% of women. this does not mean

that the rest cannot smile when smiling , from 5 to 53 muscles turn on, but it is the resoreus that is responsible for the dimples on the cheeks and special charm. psychologist larisa milovanova smiles contagiously and, of course, at this moment she doesn’t think about muscles or wrinkles, we can’t force ourselves to smile, but we can do it unconsciously. find three events of the day three events of the morning worth smiling and smiling back. why this happens, because this is our instinctive reaction of the positive joy of life. we just want to be very happy inside. there is also a therapeutic effect of smiles, no matter how hard it is on the soul, it always becomes a little easier. if only to find reasons to smile, good weather, good friends, good mood, when a grandson is happy with his health, when nothing brings down

you get up, he is also happy at our age, they look at him and want to smile. here we are walking in the park and many people. looking at him, the music also smiles. and close sleep food is such music, right? ksenia ionkina tkachenko alexander ignatov and stepan erofeev channel one looked here something horrible, we 'll find out right now. what a catch, and our columnist yegor uspensky continues to acquaint you with the new stars of the world wide web, these are, of course, cats. here is specifically a cat named klaus who loves to play billiards for a couple with his owner, and on his side. look at the owner hitting the ball, and klaus chasing him into the pocket. with such a partner , you definitely will not lose. one truth, while a rising

star, the world wide web is a horse not a movie. here is the hostess, he always sticks the board up to not follow, but curious, yes, this time not only the nose, but the whole head turned out to be very strong. in the trash, backer is the mistress of the animal. now just have their subscribers advice. how to wean a pet from such a curiosity to him remind the story of winnie the pooh. it seems to me, maybe, well, anyway, curiosity. this is forever further about one unusual rescue operation. this young mishka is stuck in a power line support. can you imagine why it is not clear why in the forest there. mystery well, luckily the rescue operation was a success reportedly the bear is not. well, the completion, so to speak, of high-tech news, folk craftsmen have designed a robot that ties shoelaces. oh, my son would come in handy, so he doesn’t like it, as you can see, the car does its job quite well. it just does it. it's too slow, but the developers are already working on it.

faster faster you need to lace up. well, at least half an hour. on the seventh of october, friends, the harvest from the beds of bushes and trees gradually moves in the burying refrigerator, and is filled with jars of jams pickles compotes other preparations. here in our team to fill. now it's better than others. you and jam are generally zealous housewives. eh, beat all the records now. this is the case when there is something to brag about and, of course, you can and even need to do this, and of course, treat your colleagues. this is my magical cellar, which currently contains about 250 jars. here are my preparations for borscht. this is a new recipe, uh, compote is called mojito in the basement of olga kurysheva from the krasnodar territory, only 20 types of cucumbers and that's just half of what was planned last year. she rolled up 480 cans in this she wants to break her record to roll up

500. you can also make green tomatoes, as my grandmother taught the notebook that she wrote down. you experiment a lot, i try it myself, removed something, added something, well, the main tricks, we all remember from childhood, liter and one and a half liter jars, the most convenient jar is added vinegar so that the brine does not turn white while the workpiece is stored, and then be sure wrap up. let them sit for a day to warm up. and what is the aroma from the knitting needles the same one is at home at the ananabulatoval zucchini from volgograd, because all pickled vegetables are each beautiful in its own way. yes, in the hallway there is a slender row of 390 different cans, someone likes cucumbers, someone likes tomatoes opened a jar. and everyone chose for themselves somehow she

generally rolled up almost 600, it turned out, then i had to distribute too much. so this year, as they say, without fanaticism. anna gridina from ufa assures that from her 400 cans this year, nothing will remain tested for years of compote by spring. we do a lot, at least 250 jars of currants with oranges, apples. plum cherry tangerines are very fond of. at our feet, family recipes have been collected for generations and even printed their own book. we have a book of family recipes that are dedicated to our grandmother's 90th birthday recipes from 75 years old with grandmother's deer, but they have little traditional canned food to cook. i would like to try something new, for example, tkemali from yellow plum in abkhazian this sauce, then their fish and meat will suit and we will definitely salt the cabbage. so that this year without personal records in any way. but in winter, it will be nice to take such a jar from the

cellar for dinner or lunch. anatoly mazhukhin is only zhdanovich channel one. apple pie is an autumn culinary classic. yes, this is generally the first thing i once baked, but because it is a very simple dish, but in fact there are a lot of recipes, but today we turn to the classics. we know in the truest sense of the word. what apple pie was served on the table of the famous writer, just the legendary our beloved leo nikolayevich tolstoy, we are sure that it is delicious. yasnaya polyana garden of leo tolstoy we collect apples for a pie according to the recipe of the writer's family. what the most delicious lev nikolaevich loved the variety of apple called arcade, summer yellow, this apple of summer ripening, soft sweet to sweet tolstoy was not equal to a pie or three for a lion apples one of the main ingredients this

autumn in the garden there are a lot of them, although the year is lean, and what is the secret? also solder someone so that there is a good harvest, so any e landowner, and having gardens kept, including the classics. yes, and on the writer's desk and for sale, culinary preference is also a source of income. imagine tolstoy has 40 hectares of garden and how much 6,000 rubles could be earned on this. eh, cows, at that time it cost about 10 rubles. for this large sum, we will try to repeat the recipe for a family pie, the writer's granddaughter came up with a secret. passed on from the hostess to the hostess is now gaining thousands of views on the internet. here ulka roman stepanenko is one of my favorite recipes 350 g of butter three tablespoons of flour, 1 glass, sugar, a little soda. and antonovka antonovka always differs from others in its richness. the most useful in it, most of all vitamin c,

there should always be a lot of filling in the pie, because we can eat bread anyway. we used to cook charlotte by filling apples with dough, and here are apples. first you need to bake with sugar and butter. it will, of course, it will. i'm afraid to ask. how many calories are butter in kilocalories for about 100 g 980. in the original recipe, apples languish in the oven until they become soft in our case in the oven at 180. the second stage of the dough, beat the eggs with sugar with a whisk by hand with a blender we cut the proteins, he does not knock them down, he cuts them, foam appeared, we add flour slowly so that the dough does not sit down all the time she likes to eat raw dough, but they say harmful. and i really want to, but the only thing is often not to say, pour the dough well on top of the baked apples and into the oven with a golden crust, then turn it over. ah

beauty, it turns out two layers, apples are fed with sugar and turn into a sweet top. all the same taste of childhood, but with new colors, and most importantly, we also considered this cake as inexpensive as possible, if a piece of apples from personal dachas is only 27 rubles. maria kuskova dmitry rozhkov rostislav kolesnikov natalia koldaeva channel one those who spend a lot of time at the computer or driving find someone who has a sedentary job knows how dissatisfied the back can be at the end of the day. oh, how my back is often to blame for an orthopedic pillow, friends, everything is extreme. let's just get to know her better and learn to, uh, choose the most correct. web designer and taxi driver, what unites representatives of such different professions for more than 8 hours a day i am in a sitting position, and, of course, by the end of the day it already hurts, the back of the lumbar region and both heroines in the central section. already tried to cope with the problem ekaterina changed

office chairs. anastasia put rollers under her back, but it didn’t get any better ; a lot of models came for orthopedic pillows. how to choose, as a rule , lateral support is already provided in car seats. and there this pillow. it just won't fit. yes , a more compact version has been developed especially for the driver, which fits on any seats; it is important that the pillow is dense to the touch, the ideal filler is elastic, polyurethane foam. you should not take soft options, you need support, your back will not receive catherine’s choice, the doctor approved a side payment is provided here, which does not allow you to change your posture during the day and prevents its violation, but it’s better, of course, to try a standard office chair. was able to install without problems. it's great that it 's clearly fixed with its back, that is, you don't want to turn around. yes, somehow i don’t know how to crawl out of my chair. yes, anastasia also takes her favorite model for a test drive with elastic straps that securely fix it in the driver's seat. it is very convenient to immediately

reduce the load on the lower back, that is, the weight does not fall on it. for those who experience discomfort not only in the back, but also in the legs, a seat cover is a good option. as a filler , no foam balls are better, massage the effect and effect of slight stretching of muscles and vertebrae due to the effect of a double wave, that is, upon contact with the surface, they slightly stretch the soft tissues, providing better blood flow, such capes and pillows, of course, do not cure diseases of the musculoskeletal system, but in prevention are being corrected good at the same time , those approved by the ministry of health are more reliable yuliya kozlova sergei follindysh. first channel. for some reason, many people imagine mexico as if everyone here walks with an ombrero and eats tacos, how are you doing well, i live here with my granddaughter and grandson here

this is the bed of a grandmother with her granddaughter. and this is the granddaughter. yes, you are officially doing it. we don't have to arrange anything. then you have to pay taxes. it's more than 30% of earnings to have a big butt. why be afraid of this? it's beautiful, the more you eat, the better chik-chik-chik, no matter how it is called the lord looks it's amazing. life of others new season on sunday at pervy but tell me, how frankly, when was the last time you wrote something by hand romochka for a long time well, no. here i mean, not a note on the fridge and eat for the cat. yes, and not a signature under the documents. and so, to sit down and write, at least a page of the text of an essay, for example, that there are no friends.

now all our emails are personal messages in instant messengers. we will soon learn how to write off. and that, by the way, is bad for the brain. let's write to each other today. i give you a letter, you give me a letter. and methodius the slavic alphabet changed many times , they wrote with ink pens and at the end with a ballpoint pen and down today they write correctly and beautifully by hand. except first graders. what is it like after a thirty-year break to sit down for the recipe , checked on yourself, you don’t need a curlicue. it turned out yes, well, so-so. why calligraphy at all, if then it still basically prints the maximum to sign? we don’t write everything like that, then in adulthood, children who write more, it’s easier for them to memorize, because that very concentration allows the child. focus on other activities as well, and

it's not just watching the teacher handwriting one of the most difficult activities for the brain is that we want to write. this is some program. eh, from our frontal frontal areas, it goes to this motor area and, accordingly, from this motor area, from the motor area, the command is sent directly to the hand. and this we have not yet begun further emotions sets the image of each letter and the connection connects planning. it also controls fine motor skills. speak the text to yourself plus analysis and memorization of the written brain is constantly changing. this is called plasticity. and when we write with a pen or from hands, then it is plasticity. it is much higher than compared to when we type text on a keyboard or type a steering wheel on a smartphone. in general, serious training, but with the help of writing you can also not meditate calligraphy for beginners with crayons, and now you are at your request. it is weak to put the last crossbar the way you want. well, you even thought about the composition. i'm

almost a calligrapher. yes, it's a calligraphy process. as you can see, it is slow creative creative, which is not at all like living writing. living handwriting is taught. now, even for adults, the slope and height of the letters are not important here, as in calligraphy. the main task is that you can be in time. for the fact that you need to write something quickly, and you have to keep up with yourself, and that you are writing at this moment, and the other person is a reader, if he could not read, then we failed. most of the time eats wrong connections between letters . they also give extra tension in the hand. and with the right writing, the body clearly follows the orders of the brain without initiative, so to speak, that is, you you do exactly what you wanted and you also experience pleasure from this, only of a slightly different nature, like from sports. in general, a solid benefit for the plasticity of the brain, and a good memory and concentration as a bonus anna soldatova dinara alexander ignatov foil. andreeva channel one. on channel one

, the most spectacular and brightest is in full swing. the most incredible show of the fantasy season has never seen such a show. each issue literally blows up the air, the audience is delighted, the jury is intrigued, and the characters are spotted. this is what worries most of all fantasy. on the first, a new immersion in the fabulous world of virtual reality. watch today immediately after the program time how lucky we all are, the television of the future is already at home, the world of digital heroes is mesmerizing, it seems, reach out and you can stroke the bear’s fur, it’s not for nothing that his name is nyash bud carries you into a blooming greenhouse. siren. beckons to the underwater world. in a word, it's fantastic that listen to this you won't

get used to at a super show. unusual. eat everything at the technological table on which everyone appears i won’t name the participants in sequence, but i also have favorites and these are the nyash code and the bud are all men. yes, all men are such a powerful guy. i think he sings very well, one of the best vocalists. i like siren too, because upstairs she sang my song last time. excuse the sun, no longer shines there will be no result. here i have the son of a fan nyasha, and i really like verochka, she is a year and a half old putty and she looks, uh, gena the crocodile, the

jury members showed us how the voting takes place, uh, we drag the numbers, respectively, to some participant, for example, to whom we will put the lowest score. or who will give the highest score in this particular program to the one who scores the least points of the nominee for the flight. the next task of the jury is to guess who is the star in front of them or the novice artist, as some weak guesses, there are, but as i understand it. most likely, we are being artificially misled. they answer incorrectly. they tell us so, they tell us, well, ask them leading questions. we ask them some leave without answering. yes, the voices are changing. that's so beautiful. your parents are not programmers. i would archive you, i write associations for myself, so that later i can vote correctly, so that it is. and honestly, in my opinion.

everyone has their own honesty. basically your tastes. i have these and will show you. do you also have your own versions? then join the game, log in by phone number and play where it is more convenient for you on tvs with the hdbtv function in the interactive player on the first channel website or in the application the first fantasy 12 best viewers will receive awards unique figurines figurines of the most fantastic characters for which we are rooting do not pay attention. today dima has purely mercantile goals a new episode of the show today after the program vremya it's just fantastic. maria bronze iosif kobrin stepan erofeev sergey myakin

channel one what events have taken place in the country in the world by this hour on the air of the news release on channel one ? maria vasilyeva hello cop caliber 155 mm makeevka, kherson region, air defense system works over the new kakhovka 10 explosions, zaporizhzhya authorities, the nuclear power plant is under reliable protection , excludes any attempts, a breakthrough of ukrainian militants at the nuclear power plant, the international mission continues its work. mgt. the leadership of the zaporozhye region reports that ukrainian radicals continue shelling areas in the north of the region

, vacations were announced for children from energodar and neighboring cities on october 10, and this saturday , schoolchildren are being sent to 15 crimean sorties were destroyed camouflaged points, command and armored radicals, multi-purpose attack helicopters mi-35 move at a speed of more than 200 km/h. the land is only some 5-7 m. you have to fly so low so that you don’t spot it at the opponents in front of the forest belt, where the nationalists are located, the car makes a sharp maneuver , gains altitude and releases air rockets with a caliber of 80 mm. each helicopter carries 40 charges per day for pilots on several sorties; new crews are constantly working, as part of mixed helicopter groups. while only one returning from a mission others are already ready to take off.

more footage from the ministry of defense from the first day of the special operation at the forefront, specialists from the airborne medical detachment of the airborne forces are working, they are saving the lives of our wounded soldiers and residents of the donetsk and lugansk republics, which they are called nothing more than guardian angels behind surgeons, traumatologists, ophthalmologists, neurosurgeons, tremendous experience and sometimes even in the field. they make it impossible most often we deal with uh combat trauma. it's mino explosive wounds minus blast injuries, gunshot wounds, blast injuries, uh, those who come to us receive full medical care. after that, if required, their condition is stabilized and expressed for further stages of treatment. in order to provide qualified assistance to the hospital, it always takes minutes as soon as possible thanks to well-coordinated operational work, and i managed to return many fighters to the ranks before the detachment.

defending our citizens in the donbass, the russian military demonstrates selflessness every day heroism, sergeant andrey zinchenko, with his calculation of a self-propelled artillery gun, did not allow a breakthrough of the defense line and destroyed four infantry fighting vehicles of neo-nazis. the enemy suffered significant losses. the crew of the volley-fire rocket system under the command of junior sergeant, sabutai krasava, thwarted the upcoming attack, superior to the forces of the radicals and eliminated two infantry fighting vehicles, sergeant ilya zirshchikov, as part of a group of paratroopers. during the day, one after another reflected, and militants who tried to break through our defenses. as a result, the nationalists sergeant dmitry paramonov retreated with heavy losses under continuous fire, restored the disabled equipment at the command post, providing communication with the units, which made it possible to successfully suppress the enemy attack. the all-russian people's front awarded the prize to putin's team, laureates, residents of donbass who , under shelling, are rebuilding cities, repairing

schools, teaching children day after day, for 8 years, they have simply been doing their duty. the teachers told how the building of the kindergarten was rebuilt brick by brick, which was destroyed from a tank, how despite all the threats and pressures and even under the kiev authorities , they taught russian and literary, as well as school classes went to the front line to defend the donbass, how the most ordinary people became volunteers of this award. donetsk lugansk is people who every day repair power lines, shoot at them, they go out and repair them again by women who, in the fourteenth year, when ukrainian aviation bombed luhansk, continued to bomb take care of rose bushes. they did everything to ensure that people did not feel this fear. each of them is symbolic in their own way that the award started in the donbass, where people for 8 years

resisted the fact that this land was taken away from them and the right to be part of a large russian family was taken away. an exhibition is opening in the moscow kremlin, dedicated to two anniversaries at once - the centenary of the formation of the ussr and the 150th anniversary of the birth of the brilliant diplomat georgy chicherin - his signatures on behalf of the country of the soviets are under the first international agreements, hereditary nobles, while the revolutionary managed to be convincing for western europe and established relations with neighbors in asia, the architect of soviet diplomacy of the first years, he consistently led the country out of political and economic isolation, combining the experience of the past with new principles and approaches. russian cosmonauts anna kikina arrived at the iss, she went into space on the american ship crew dragon, along with her americans nicole mann and george kassa arrived in orbit . yes, also the japanese avocat coefficient. this is true called cross-flight 2 weeks ago, the

american frank rubio started from baikonur in the russian union. this is a new stage of cooperation in space between russia and the united states, and it continues, despite the curtailment of bilateral relations in other areas. and that's all for now with a word from good morning. thank you colleagues and good morning dear beloved viewers with you roman budnikov anastasia orlova our good good mood. that's for sure. thank you for celebrating a new day with us right now. let `s talk about high about space a year ago launched the first in the history of cinema the crew in the framework of the project call to orbit set off the commander of the spacecraft. anton shklarov actress yuliya overpowered and director klin shipenko, how we saw them off on their return from orbit you also remember, surely yes, now with impatience. we are waiting for the premiere of the film of the first space film, which was shot not in the pavilion, nor, as it were, with a green background, yes, but in space in real space. watch today on channel one a unique project of the anniversary of the flight of the first

movie crew immediately after the fantasy show at night hours 00 minutes. 22nd year thank you for your participation applause it was a fantastic challenge the first film in history filmed in space filming ended with a motor stop. hmm, this is baikonur where they filmed the final scenes. and here it all started a year ago, but baikonur has become somehow, as if it is already impossible not to come here. something here is a part of the soul of some kind left here a year ago. with bated breath, we watched these footage live on channel one before our very eyes ship commander anton kaplerov actress julia peresilta director klim shipenko turned the iss into a film set. today we recall how it was on the first unique project on the anniversary of the spaceflights of the first cinema crew several

months of extremely complex preparation for the flight launch 12 days in orbit landing. i was directly in one of the helicopters with the door open and saw this little craft coming down. i was one of the first to run. uh, we lower the apparatus, of course, to see this race, an almost red-hot piece of metal, in which three living cosmonauts yulia the settler played a heart surgeon in just a month of her heroine. it is necessary to prepare for the flight to the orbit in order to save the life of the cosmonaut such as living with the fact that you did not have time with a person, agreed. space support team on the ground alexander baluev, you are very attentive people and very

restrained from a very strong and unusual sense of humor. the sky resident's sense of humor is another surprise for the female challenge audience. i accepted bikost , you know, i looked at my friends with such white envy when they flew out and thought, here is such a chance to be the first, and then i realized that it was really scary, besides baikonur and the iss, there were other unexpected locations. where the foot of the film director has not set foot before, the headquarters of roskosmos, the cosmonauts training center, the airfield, chkalovsky, you will soon see everything for yourself, guys, let's step forward immediately and meet the flowers, congratulations, the most anticipated premiere of next year is a challenge, we meet at the cinema on april 12 on cosmonautics day. a unique project for the

anniversary of the flights cosmos of the first movie of the crew and this is also fantastic we continue, as we still do not like. we read various official papers. still like and what's interesting about them, the official language is dry. i tell you the plot twists are not switching. roma well, is there no romance there? yes, loan agreement. many are simple, well, how we all look diagonally. here they are inattentively in vain, because just then different adventures of a plot twist begin, and not at all joyful for the borrower, so let's re-read everything together right now, the loan agreement, as it should, yes, and with the rest of the agreements too we will also do. the loan agreement, whoever

reads it from beginning to end of the unit, and read everything, do not necessarily assure the financier. elvira glukhova , three points are enough. the first time you take out a loan itself is a million, and then there is a million two hundred. why 200 million? i take a million, they will say, and this insurance will help you. i can not pay the country higher. this is also all spelled out . the next item is the interest rate. it needs to be read very carefully, it turns out that there may be several of them in the mortgage. credit is often the so-called humpback rates mean that during the first three or four payment periods the borrower has an increased rate, and if he has not made a delay, he will have a transition to a lower rate, there are also floating interest. it 's also in the contract. but if the borrower violates one of the conditions, the interest soars, only what conditions do you

need to look at in the borrower's obligation clause, everything is written here to pay on time plus the bank may require additional documents. for example, if you took a loan to pay off other bank loans gives the borrower, for example, the month during which it is necessary to provide documents confirming the repayment of another loan, the borrower does not provide them and voila, the rate is 5% higher than its use. or maybe she really paid off, she just didn’t provide information. then you need to go to the bank and tell the lord. forgive me, maybe they will change these points, the most important of them most often and violate the example susanna baghdasaryan took a targeted loan to repair an apartment, when they took out a loan, and both insurance and lowering the rate. at first i paid 19.9%, and in august the rate rose sharply to thirty, we open the interest rate point, it turns out that it was necessary to provide a certificate of financial

position on time. not in the check on the intended use of money and every year to take out insurance, alas, all the points were violated, the payment increased by almost 10,000 rubles. another banking trick is to prescribe not all the conditions in the contract, but add a link to the bank's website, supposedly. general conditions are prescribed there, for example, interest for withdrawing cash from a card or account maintenance, but who reads up to these points, individual lending conditions are signed, where the term rate is prescribed and well , respectively, under its parameters, and all sorts of banks are located in the lending society. that's it, get acquainted with the three main points of the contract, be sure to torment the manager with questions. and only when everything is figured out on your own, you can sign, without letting go of the contract, so that they don’t change it, alas, this also happens, and then it’s up to you to fulfill all the conditions and pay regularly. sergey abramov sotnik anastasia is newer pavel dits channel one look, we now have a

new road to suzdal, let's go ahead, let's go with some local product. this is a lot of fun everyone should try. your local suzdal cucumber - everyone knows this, of course, but an extra recipe for delicious prevention,

i think, will not hurt anyone, and even more so, if alina luchagina has several recipes, she is ready to share. you often catch a cold, perhaps it's a lack of zinc without it , the body's defenses weaken and the risk of catching the infection grows to make up for the deficiency of this microelement. beef liver, liver, cod and egg yolks will help. in addition, these products contain a lot of vitamin a, which also helps to strengthen the immune system. a vegetable side dish, for example, stewed pumpkin with carrots, bell peppers and fresh spinach, will also help to increase the body's defenses. what else will help protect against colds coffee, and this is not a joke, only you need to prepare a drink according to my recipe, heat half a glass of milk, beat a lush foam, pour

100 ml of coffee. add a quarter teaspoon turmeric and cinnamon, put a spoonful of honey and a grain of vanillin, you get a spicy latte. turmeric is known for anti-inflammatory properties, cinnamon improves metabolism, hot milk warms, and strong coffee invigorates and sets you up for work. have a nice day. be healthy and take care of yourself. cod liver is a popular delicacy that many people love to make salad sandwiches, some just eat it straight from the jar. that's how yes, maybe i'm standing out of a can of onion, yalta how delicious. by the way, we didn’t have breakfast with roman, but we will definitely do it. well in in general, big fans of cod liver

are arguing cleanly on social networks. about how useful or unhealthy it is, from what raw materials it is prepared fresh or frozen and how much it can be eaten should have been how much it just worries me the most. let's try to figure it out together with a specialist. cod liver is a popular product, but there are no less questions about it. today we are answering the main first raw material. what are they made from? and freshly caught fish only in the murmansk or arkhangelsk regions, of course, such a liver will be tastier and healthier, but the manufacturing process is too complicated, so more often manufacturers use freezing, if the composition is correct, the quality should not be worse in canned food prepared according to state standards, only true liver, cod and salt may still be present spices nothing more. but the oil among the ingredients

is definitely superfluous. this is the answer to the second question. the liver itself is rich in fat during the heat treatment process. he melts. the main thing is that there should not be more of it in the bank than the main the product has an ideal ratio of 85% to 15, then it will be useful because it's a real superfoot with a record amount of vitamin d or not. it overtakes eggs and mushrooms and other varieties of fish. e, because it contains approximately 100 international units per 100 g, according to the regulations of the customs union. we have a consumption rate of 200 international units per day, in addition, cod liver contains a lot of omega-3 fatty acids, which have an anti-inflammatory effect and strengthen the blood vessels of vitamin a, which is useful for vision. only his singularity accumulates in body. this is how the fourth question about overeating follows from the third question. some pain in the right hypochondrium may begin, the skin may turn yellow, plus

massive intoxication, very poor health , fever, feeling as if you have the flu, but this is possible only with regular overeating. even if you suddenly eat alone at once, there will be no consequences for a whole jar, except for heaviness in the stomach, because the daily norm is just a couple of pieces or one sandwich. the last fifth question remains, is it safe and not exactly? parasites, experts assure you should not worry, first there is an inspection, removal of everything foreign, cleaning from the film from the film of the liver itself, cutting it into pieces, that is, a grandiose work so that, of course, no helminths get into the jar. again, pre-freezing, raw materials and heat treatment during production. additionally , anastasia of course and andrey ivanov elvinkoneev guarantee the safety of the product. first channel. on october 7, on the calendar of friends, golden autumn

scatters colorful leaves to admire shushi. you can endlessly pour yourself a cup of tea or coffee in the fall and enjoy admiring nature. but if there is also leaf fall for tea or coffee. you know what gingerbread gingerbreads you love, how like falling leaves gingerbreads seem from gingerbread bouquet gingerbreads i also understood agreed. roma will receive a bouquet of gingerbread this friday, because this gingerbread morning is an okaystopad of painted gingerbread. join us and prepare the second portion of desserts together. i have already kneaded the honey dough. you can make it according to your favorite recipe mass in plast i cut out the leaves if you do not have a suitable cutting. make a template out of cardboard , bake for 10 minutes at a temperature of 180 degrees

, use protein glaze for painting, i bought it in the confectionery department. i dilute the dry mixture with warm water, according to the instructions. i spread part of the solution in a pastry bag, a plastic bag or a paper file is also suitable, i cut off a corner. i circle the gingerbread with icing along the contour, this is the frame inside which the drawing will be placed. to the remnants of white icing i add a couple more tablespoons spoons of water, carefully, mix the mass into portions, tint it with food coloring in different colors, draw a yellow spot in the middle of the gingerbread, circle it with an orange fill on the edges, cover it with red icing, look at the paints slightly overlap each other. it's even good. the transition from one shade to another turns out smoothly. to further blur the boundaries of the toothpick, i draw a line from the edges to the center. i dry the blanks in the oven for 10 minutes

with white icing and draw veins on the leaves. and now the spectacular dessert is ready. cheer up your close. happy tea. jack of all trades, this is the one who has all the tools in perfect condition and always ready to go. he not only knows how to work with any tool forever, he is ready to repair or improve it. well, more precisely, roma and i know who to carry their tools to. with a screwdriver you can, of course, buy a new one, but you can also sharpen this one. personally, i choose the second option, take a grindstone, turn on the screwdriver at high speeds and grind the edges into a cone. after that, we take out the bit and modify it a bit with our hands grinding and dulling. tip. we check the bit

again, the self-tapping screws are perfectly unscrewed. true, her size has changed and now she is suitable for larger self-tapping screws. if there was no grindstone, then you can restore the bit and put it on the clamp bar with sandpaper, fix it on the workbench, and then with what bit. great, again we check the self- tapping screws, the order is unscrewed one more way, we need a grinder with a grinding disc, put it down. this is how we don’t get the bit from the screwdriver, but simply bring the grinder and sochi to the disc carefully, in order not to overdo it, and now we are finalizing the workpiece with a skele, the pizza is ready, like new and works perfectly. restores the bat in such ways can be two or three times. after that, the edges will be completely stable during the life of the nozzle.

however, we extended. the space map tablets are filled and the navigator checks the route for the last time, let's guys sing 18 16 15 14 minutes. i believe friends agree the path now was not easy to feel you well on the duster of the trapeze. someday over the years remember them let's pray well landed

something absolutely incomparable floor into space today at the first moscow hosted the second stage of the cup of the strongest in rhythmic gymnastics, the most bright moments and all the details of the competition in the report of our colleagues once again filled with grace and brilliance, the second stage of international competitions for the cup of the strongest in the most elegant sport was held with the participation of athletes from russia and six more countries following the results of the finals, three of the four gold medals were won by komarenko. in fact, a lot

of things didn’t work out, but i’m very grateful to all my coaches and irina alexandrovna that they work with me so much and invest a lot of time in me and the soul of everything, the peculiarity of these competitions is that they go through two types of rules at once international and russian, which since this year has been actively introduced by the head of the federation and the head coach of our team irina viner, the complexity of the performance is not limited. that allows you to create truly unique creative programs. we saw a lot of interesting combinations of exercises, we saw a real struggle and it's great that we have two streams that performed both under the program of the international federation and under our program. and we saw amazing young girls who are still in international competitions today. they would not be able to perform according to their age with such

programs. fans will not miss the best gymnasts until the next stage, cup, there are very few strongest ones left at the end of october, the competition will take place, ulyanovsk this sunday, on channel one, a big premiere of a new unique show we sing in the kitchen of the whole country. this is not just a vocal competition, these are people who sing with all their hearts with all their souls for each song with their story. so let's watch, listen and be sure to sing along with the truth. who knows best how you sing in the kitchen, those who live behind the wall of the neighbors call the jury in the new show singing in the kitchen of the whole country sitting nearby serious, and after a couple of minutes you don’t recognize them, it happens, really such numbers when you are sitting, and you understand that you are not a neighbor. and the fact that you are at the table and it is fascinating. when they started

dancing, they went straight for us. i just broke everything inside, eh. i'll just imagine, if it was 5:00 at 5:30 in the morning, i'd go up to you . honestly. perhaps you will recognize your neighbors on the air of the first, and someone will seem to look in the mirror. yes, isn't it so, and our company sincerely spent the other day, your time is not youth. that's the fact that you sing like that at the table of the family of the company of friends, like-minded colleagues. each participant has their own story. we met and hugged, which says it was not so embarrassing that i left you. look. read here the dreams you need to have mommy today. now he wants to live. he says girls. there was such an emotion. that's

just incredible, you know the emotions of life. this is when the soul sings, and if the whole country has energy? she manages to dance and sing and studied all these instruments of yours, i love it when they hooligan, and on plump more bams - it's not a sound. fallen pots, in the kitchen. no, fighting energetic young cute bright premiere. we will sing in the kitchen with the whole country already on sunday on the first, we will feel like one big family. i wanted to run to the stove in the kitchen to get a chicken out of there to feed everyone, so that victoria obolenskaya and

sergey more would refuel. nadre aksyonov channel one. what events have taken place in the country and in the world by this hour on the air of the news release on channel one, do not switch, stay with us. vasiliev hello at the beginning of the donbass, right before the shelling , ukrainian troops fired a series of volleys in three districts of donetsk, also with nato 155 mm caliber ammunition, they hit makiivka in the kherson region, the air defense system is working on a new kakhovka 10 explosions in zaporozhye, the energodar authorities said that the largest nuclear power plant is under reliable protection , which excludes any attempt, a breakthrough by ukrainian militants on with continues its work in the international mission. mgt. the leadership of the zaporozhye region reports that ukrainian radicals shelling of areas in the north of the region for

children from energodar and neighboring cities continues. holidays have been announced since october 10, and from this saturday, schoolchildren are sent to 15 crimean sanatoriums. our aviation delivers retaliatory air strikes on positions of the armed forces. during regular sorties , camouflaged points were destroyed, armored vehicles, radicals, multi-purpose attack helicopters mi-35 move at a speed of more than 200 km / h. the earth is only some 5-7 m. you have to fly so low so that they would not detect it the enemy in front of the forest strip, where the nationalists are located. the machine makes a sharp maneuver gaining altitude and launches an air missile with a caliber of 80 mm. defending our citizens in the donbass, the russian military daily shows selflessness, heroism, sergeant andrey zinchenko, with his calculation of self-propelled artillery guns, did not allow a breakthrough of the defense line and destroyed four infantry fighting vehicles of

neo -nazis, the enemy understands significant losses thwarted the upcoming attack, superior forces of the radicals and eliminated two infantry fighting vehicles, sergeants ilya zirshchikov as part of a group of paratroopers. during the day, one after another reflected, and the militants who tried to break through our defenses. as a result, the nationalists retreated with heavy losses. sergeant dmitry paramonov, under continuous fire, restored the disabled equipment at the command post, providing communication from unit to unit. what made it possible to successfully suppress the attack of the enemy? and those who will rise very soon to the defense of donbass, he now recalls military science from individual training to the development of complex equipment at a training ground near moscow. alabino classes in driving tanks and infantry fighting vehicles, crews overcome obstacles, descents, ascents, bridges and anti-tank ditches, perform firing exercises, while also gaining reconnaissance skills, learn to use communications in primorye under the guidance of instructors with combat experience, fire training and firing from poka-74 assault rifles and

grenade launchers flame work out actions when offensive and defense, they learn to provide first aid at the training grounds of the baltic fleet in the kaliningrad region and military personnel master shooting from combat vehicles, targets are hit at a distance of up to 2 km, high-explosive fragmentation and armor-piercing shells from machine guns, the cliff shoots at ground and low-flying air targets , practice the destruction of armored vehicles at the training ground in the novosibirsk region. one of the most psychologically difficult elements is throwing grenades in close combat and digging when a heavy car passes overhead. and this is the area special operations crews of t-80 tanks and infantry fighting vehicles improve their skills in hitting targets shoot, both from a standstill and on the move. a good thing. the power of a russian soldier is felt, there is nothing complicated. no, a technique that he did not conquer. from morning to evening, we are engaged in shooting with automatic machine guns, we

support each other, we say that we will all return, and we will all return, that is, therefore, the mood of combat training is already the crew more or less. i feel good in the tank and show good results. credible information on the mobilization of assistance to the families of conscripts, as well as on what to do if the summons arrived. by mistake, you can explain the russian federation on the website . you see on your screens. an exhibition is opening in the moscow kremlin, dedicated to two anniversaries at once - the centenary of the formation of the ussr and the 150th anniversary of the birth of the brilliant diplomat georgy chicherin. his signatures on behalf of the country of the soviets stand under the first international agreements, hereditary nobles, while the revolutionary managed to be convincing for western europe and established diplomatic relations with neighbors in asia . the architect of soviet diplomacy of the first years, he consistently led the country out of political and

economic isolation, combining the experience of the past with new principles and approaches. the exhibition tells about the first years of soviet power from the extremely important activity of chicherin in establishing friendly relations with a number of states, and in the formation of the soviet union about concluding peace with germany and thus, er, the end of the first world war. so all these documents that are presented here and of which, of course , not so many have survived from that time are extremely important and rare artifacts. russian cosmonaut, anna kikina, arrived at the iss, she went into space on the american ship crew dragon, along with her, the americans nicole man and george kassada, as well as the japanese kaichi avocata, arrived in orbit. this is the so-called cross-flight 2 weeks ago , the

american frank rubio started from baikonur in the russian union. this is a new stage cooperation in space between russia and the united states, and it continues, despite the curtailment of bilateral relations in other areas. that's all for now. and now a word to colleagues from good morning. thank you colleagues and good morning to everyone who meets, this wonderful autumn bright day along with the first channel with you today roman budnikov anastasia orlov october 7th. harvest from the beds friends of bushes and trees is gradually moving into pantries and burying their refrigerators, which are filled with jars of barbaric pickles, compotes and other preparations. here such mistresses beat all records with mushrooms. this is the case when there is something to brag about and you can and even need to do it and be sure to treat your colleagues. this is my magical cellar, which currently has about 250 jars. here are my preparations for

borscht. this is a new recipe, uh, compote called mojito in the basement of olga kurysheva from the krasnodar territory, only 20 types of cucumbers and this is only half of what was conceived last year. she rolled up 480 cans in that she wants to break her roll record 500. you can also make green tomatoes, as my grandmother taught a notebook that wrote down the recipe. and i try it myself, removed something, added something, well, the main tricks, we all remember from childhood, liter and one and a half liter jars, the most convenient jar adds vinegar so that the brine does not turn white while the workpiece is stored, and then be sure to wrap. and we put it for a day so that they warm up. and what aroma from spices is the same at home at anabulatova from volgograd very often i put zucchini, because all are marinated

vegetables. they are each beautiful in their own way in the corridor, a slender row of 390 cans. i love assorted because all wishes are different someone loves cucumbers. someone loves tomatoes, opened a jar and everyone chose something for themselves. she generally rolled up almost 600 turned out to be too much then had to distribute. so this year, as they say, without fanaticism. anna gridina from ufa assures that from her 400 cans this year, nothing will remain tested for years of compote by spring. we make a lot, at least 250 cans of currants with oranges, plum tangerines are very fond of apples. at our feet they collected generations and even printed their own book. we have a book of family recipes that is dedicated to our grandmother's ninetieth birthday recipes from the seventy-fifth year with grandmother's deer, but they are little traditional canned food to cook. i would

like to try something new, for example, abkhazian yellow plum tkemali, this sauce will then suit both fish and meat, and we will definitely salt the cabbage. so this year without personal records in any way. but in winter, how nice it will be, take such a jar from the cellar for dinner or lunch, anatoly mozhzhukhina. you are only zhdanovich channel one. the lives of others new season on sunday on the first agree twice seven times we measure what we need to cut off a little even the juice of vegetables and fruits, so we have a double cashback loan for any purpose, and the business of the speed of extra words, papers of trees, and

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choose the right color and size and be beautiful in any situation. this is an advertisement for the drug kagocel without exaggeration and double meanings. after all, from the first day of taking it, it begins to reduce the severity of symptoms of influenza and sars, regardless of the type of virus. and helps to reduce the duration of the disease, so kagocel is the highest antiviral measure. and this kagocel packaging you easily. you can find them in a pharmacy, the vtb team will offer a solution at school, you will have to buy a drink for a month without gatherings on fridays. give up avocados and his expensive card for snowmobiles and hammocks, honey. we live in the city center, we will walk on a profitable card for every day from a reliable bank. order a free card from st. petersburg, it turns out 1,000 rubles. let's say 2% for everything you are used to and payment of utilities without commission. prove the vtb card for free right now, switch to vtb, everything will work out. yes, this is not to be missed. we have collected discounts and

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first good morning to move smoothly in the rhythm of the waltz. healthy leg joints are essential. let's knead them together with legs wide, shoulders back straight pull the right knee to the left toe. and we squat a little. this is how we get up and do the exercise on the other side. we move smoothly with our legs, like springs we don’t shake our heads, the neck should be straight. and now we add the twist of the hips, we turn the body and reach for the toe no longer with the knee, but with the thigh. this is a great warm-up for the

knee and hip joints. move with us. i wish you health and good mood. today is friday, october 7, our ancestors went to the forest for mushrooms on this day and always put things in order in the house. it was believed that in this case, household chores will always go easily for the next year. well, why did you tell me this ? okay, what the stars are prophesying to us on this day, our astrologers will tell right now, definitely something good. on october 7, the turning point of 12 and 13 lunar days, 22 day of the sun is a very good, good-natured, sympathetic, understanding. if you have something boiled in your soul today, with a high degree of probability there will be someone with whom you can share it all. and he also has to notice harmony and beauty in life and open them to everyone who

needs it. true, he is not very good at working in a large team. but everything that requires the solitude of concentration goes with a bang, and on the downsides, he is vulnerable, touchy. we are easier these days the usual succumb to suggestion. yes, today we can be a little capricious of a ram man. be prepared for this and treat these whims with understanding. otherwise, the day is excellent and very creative, when interesting ideas come to mind, and quite working ones, and even today the charming eloquent and generally in the center of attention of taurus day can turn out to be troublesome and fussy, it will be necessary to change plans about something with someone then negotiate, perhaps, solve the problems of children or younger relatives, well, until the evening it will help you relax and forget about business, star twins are advised to monitor incoming information very carefully. yes, and just do not rush to believe everyone right off the bat, the day is not very conducive to this

and dress warmer, you risk catching a cold, a good day of crayfish. he, however, can be spoiled by haste and hope for a chance. so keep in mind your motto today. measure it seven times, and a pleasant one, perhaps a small profit or a gift to the lions. this day promises some interesting event, something to add brightness to life, but things are pretty good here. smooth. most importantly, do not forget about safety. and you can also be praised for something by the virgins on a normal businesslike friday, when you need to deal with all sorts of current practical matters. there will be a chance to save on something and a good day for shopping. and the evening, it seems, is preparing something like gatherings for you. scales. prepare today to do not what you want. and what life requires is not excluded unplanned expenses. you may have to postpone some of your affairs in order to help someone, but you don’t grumble, it’s necessary. and the evening is for everything

will reward. scorpios can be very offended by the stars, they say, you should not have started this day today, a little, as it were, blurry. maybe you misunderstood something and take care of your wallet, smartphones, valuable things to archers, the luminaries hint at it’s not at all necessary to make public the details of your personal life on social networks and be careful with new acquaintances. and so the day is quite successful money for capricorns. everything should work out, among other things, there will be a chance to deal with some kind of problem that you settle with someone to agree on something. capricorns living in a civil marriage can only legitimize relationships and stars for aquarius. this day will help to unravel something in something to figure out to solve some problem. or maybe even invent something after dinner. get ready to work around the house, maybe cook. maybe the guests will look at the fish. if you are planning to start something new, this is your day, drive away doubts and insecurities

, bolder forward, the road, will master, going, but remember, you need to carefully plan everything and carefully calculate. good luck to you. it sits a lot at the computer or behind the wheel to find someone who has a sedentary job knows how the back can be unhappy at the end of the day. oh how my back often happens, but there is a solution. this is an orthopedic pillow, friends, everything is extreme. just let's get to know her better and learn how to choose the most correct one. web designer and taxi driver, what unites representatives of such different professions for more than 8 hours a day i am in a sitting position, and, of course, by the end of the day it already hurts, the back of the lumbar region and in the central department, both heroines. already tried to cope with the problem ekaterina changed office chairs. anastasia put rollers under her back, but it didn’t get any better ; a lot of models came for orthopedic pillows. how to choose, as a rule

, lateral support is already provided in car seats. and there is this pillow. it just won't fit. yes, especially for drivers, a more compact version has been developed that fits on any seat; it is important that the pillow is dense to the touch, ideal filler, elastic, polyurethane foam. soft options are not worth taking the necessary support, the back will not receive catherine’s choice, the doctor approved lateral support is provided here, which does not allow changing posture during the day and prevents its violation, but it’s better, of course, to try the standard chair. i found a pillow on it in the store without problems. it's great that it's clearly fixed with its back, that is, you don't want to turn around. yes, somehow i don’t know how to crawl out of my chair. yes, anastasia also takes her favorite model for a test drive. belts, securely fix it in the driver's seat. it is very convenient to immediately reduce the load on the lower back, that is, the weight does not fall on it. for those who experience discomfort not only in the back, but also in the legs, a seat cover is a good option. as

a filler , there are no expanded polystyrene balls, the massage effect and the effect of slight stretching of the muscles and vertebrae due to the double wave effect, that is, when they contact the surface, they slightly stretch the soft tissues, uh, providing better blood flow, such capes and pillows, of course do not cure disease of the musculoskeletal system, but they cope well with prevention. at the same time, those approved by the ministry of health are more reliable yuliya kozlova sergey koledysh channel one why didn’t i start with you now splash season premiere we sing in the kitchen all over the country on sunday on the first pentalgin extragel, it has a special component for better penetration into the focus of pain and inflammation, pentalgin extragel against pain and inflammation in muscles and joints, have time to issue a tinkoff black card with the

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represents insomnia often waking up, sleepy in the morning with these horrors, it's time to finish with welson. you can fall asleep after 20 minutes sleep soundly during the night and wake up wellson easily in the morning. bad sleep no longer scares the halva card surprises by saving halva for free in installments for 10 months, as before, it weighs nothing to you. still zero interest on installments and fees. for maintenance, too, there is no hulk weightless installment a significant advantage. the second month of the academic year has just begun at universities technical schools and schools are starting, the autumn series of

open days, it just seems that there is still a lot of time until the spring before the final exams. it actually flies. she is invisible. so it makes sense for high school students and their parents to take a closer look now and think about where to go to study after school, and for the parents of those children who will go to first grade next year. by the way, that doesn't hurt either. car open day at the road college is held in the format of master classes, here you can delve into the engines and sit behind the wheel. the car literally looks like everything has a lot of working details so that you can work with your own hands, the task is to interest and help. i still want to make up my mind to go here, because after all, the soul somehow lies in the car most of all schoolchildren. and television, a passing score for a specialty in each college, he, his parents are more interested in organizational issues, how the selection committee works, when to submit documents

, what documents are required? at what time so as not to be late with the filing of the original in the documents i be late enrollment, then. what additional specializations can students get in the process of studying, for example, a specialist in car repair and maintenance. you can also learn to be a locksmith and a car driver. many colleges have partner universities. this is important for those who then want to get a higher education and guys. those who successfully graduate from college enter universities with which we have signed cooperation agreements by interview. and this is also the advantage of the doors going all year round and in the online format and in person at the moscow poly , not only teachers, but also students with peers meet with future applicants. dialogue is always easier. how much do you need

to study to own such equipment for 4 years? here you can also see the results of the project activities of students, these electric motorcycles are their development, most of the questions, of course, are subject to admission. this can also be found on the website of the university. here are the significant details at the open day clarifies important. what two what gives additional points for admission, because even one point a can help to enter the polytechnic, for example, they take into account the results of the moscow city competition and investigative and design work. so there's still time to push, and now about those who are just going to first grade, national school enrollment will start, as usual, in april there are no door cards, usually starts in the spring, but for those parents of future first graders. who wants to own information, already now a simple advice. pay attention to the same neighborhood chats, where they share their experience and leave feedback at the nearest school maria nikolaeva dmitry rozhkov anton temporary

first channel on channel one, the most spectacular, the brightest, is in full swing. the most incredible show of the fantasy season has never seen such a show. each issue literally blows up the air, the audience was delighted , intrigued, and the characters were kept secret. this is what fantasy is most concerned about. on the first, a new immersion in the fabulous world of virtual reality. watch today immediately after the program time how lucky we all are, television of the future is already at home, the world of digital heroes is mesmerizing, it seems, reach out and you can stroke the bear’s fur, it’s not for nothing that his name is nyash, the bud carries you into a blooming greenhouse. siren. beckons to the underwater world. in a word, it's fantastic that listen to this you won't

get used to at a super show. unusual. all the jury has a technological table on which all the participants appear, i will not name them in sequence, but i also have favorites and this is a nyash-code and a bud all men. yes, all men are such a powerful guy. i think he sings very well, one of the best vocalists. i like siren too, because upstairs she sang my song last time. especially for us, the members of the jury showed how the voting takes place. we uh drag the numbers accordingly to some participant, for example, to whom we give the lowest score, or who we give the highest score in this particular program to the one who scores the least points

of the nominee for departure. the next task of the jury is to guess who is in front of them a star or an aspiring artist, how there are some weak guesses, but as i understand it, most likely, we are artificially misleading. you also have your versions. then join the game, log in by phone number and play where it is more convenient for you on tvs with the hbbtv function in the interactive player on the first channel website or in the first science fiction app. the 12 best viewers will receive unique awards. figurines figurines those most fantastic characters for which we support guys, do not pay attention. today dima is clean mercantile goals new episode of the show today after the program vremya it's just fantastic. maria

bronze iosif kobrin stepan erofeev sergey myakin channel one hello shelling ukrainian troops fired a series of volleys at three districts of donetsk also with 155 mm ammunition, they hit makiivka in the kherson region , air defense systems are working on a new kakhovka 10 explosions , zaporozhye the station is under reliable protection, which excludes any attempts, breakthrough of ukrainian militants at the nuclear power plant, the international mission continues its work. mgt. the leadership of the zaporozhye region reports that ukrainian radicals continue to shell the areas in the north of the region for

children from energodar and neighboring cities. holidays have been announced since october 10, and starting this saturday, schoolchildren are being sent to 15 crimean sanatoriums. our aviation inflicts retaliatory air strikes on the positions of the armed forces during the regular sorties , camouflaged points, command posts, radical armored vehicles, multi-purpose ones were destroyed mi-35 attack helicopters move at a speed of over 200 km/h. the land is only some 5-7 m. you have to fly so low so that you don’t spot his enemy in front of the forest belt where the nationalists are located; each helicopter carries 40 such charges a day, pilots make several sorties, new targets from reconnaissance come constantly, these parks work as part of mixed helicopter groups. while some are only returning from a mission, others are already ready for takeoff. and also the square of the ministry of defense from the

first day of the special operation, specialists from the airborne medical detachment of the airborne forces have been working at the forefront, they are saving the lives of our wounded soldiers, but their residents of the donetsk and lugansk republics, who call them nothing more than guardian angels behind the shoulders of the surgeon. the traumatologists, ophthalmologists , neurosurgeons have tremendous experience and sometimes even in the field they make it impossible we are dealing with uh combat trauma. it's mino blast wounds minus blast injuries, gunshot injuries, explosive injuries, uh, those who come to us receive medical care in full. after that, if their condition is required to stabilize and to be expressed for further treatment, it is necessary to send the wounded to the hospital to provide qualified assistance as soon as possible, as soon as possible, the bill always goes by minutes, thanks to well-coordinated and efficient work. meda, a detachment of many fighters, managed to return the line. defending our citizens in the donbass, the russian military

daily shows selflessness, heroism and sergeant andrey zinchenko with his crew did not allow a self-propelled artillery gun, a breakthrough of the defense line and destroyed four infantry fighting vehicles of neo-nazis. the enemy suffered significant losses. the crew of the multiple launch rocket system under the command of junior sergeant, sabutai krasava , thwarted the upcoming attack, superior to the forces of the radicals and eliminated two infantry fighting vehicles, sergeant ilya zirshchikov, as part of a group of paratroopers. during the day, one after another , it repelled the attacks of militants who tried to break through our defenses. as a result, the nationalists retreated with heavy losses, sergeant dmitry paramonov under with continuous fire, he restored the disabled equipment at the command post, providing communication with the units. what made it possible to successfully suppress the attack of the enemy? the all-russian people's front awarded the award to putin's team, laureates, residents of donbass who, under shelling, are rebuilding cities, repairing schools, teaching children day after day , for 8 years, teachers have simply been doing their duty. i

talked about how the building of the kindergarten was rebuilt with bricks, which collapsed there, how, despite all the threats and pressures, even when the kiev authorities were taught russian language and literature, as well as school classes went to the front line to defend the donbass, as they became rescuers and volunteers. the first laureates of this award were the simplest people of donetsk and lugansk - these are people who every day, but repair power lines, shoot at them, they go out and repair them again. these are women who, in the fourteenth year, when the ukrainian aviation bombardment to care for rose bushes. they did everything to ensure that people did not feel this fear. each of them, in their own way , is symbolic for the hero that the award started precisely at the base, where people of 8 years old, uh, resisted the fact that they were taken away from this land, they took away the right to be

part of a large russian family. an exhibition dedicated to two anniversaries of the centenary of the formation of the ussr and the 150th anniversary of the birth of the brilliant diplomat georgy chechevin opens in the moscow kremlin. it is his signatures on behalf of the country of the soviets that stand under the first international agreements, hereditary nobles, while the revolutionary managed to be convincing for western europe and established where the architect of soviet diplomacy of the first years was reproached by neighbors in asia, he consistently led the country out of political and economic isolation, combining the experience of the past with new principles and approaches. russian cosmonauts, anna kikina, arrived at the iss, she went into space on the american ship krugregon, along with her, the americans nicole man and josh kassada, as well as the japanese kaichi avocata, arrived in orbit. this so-called cross flight 2 weeks ago american frank rubio started from baikonur in the russian union. this is a new stage of cooperation in space between russia and the united states, and it continues, despite the

curtailment of bilateral relations in other areas. as an example , american specialists work in the mission control center and, accordingly , their russian colleagues in the states, and that’s all for now with a word from good morning. thank you for meeting a new day with us on channel one , we welcome you today is friday , october 7th. good morning. roma we must today smile more often, why are you just world smile day, then? yes? from a smile it will become brighter and warmer sang, baby honey in a children's cartoon can not argue with this, of course, a sincere smile cheers up stimulates the production of a hormone, joy, by the way, and it also involves training a huge amount of facial muscles with useful only massage is useful, so as he said, another famous movie character. smile lord smile show your teeth still all right. and you try to smile in the dentist's chair, but the doctors

know and a slight smile helps patients overcome fear, even if you smile with your eyes. for 15 years in dentistry, i already have 1,000 healthy beautiful smiles. we are doing everything possible to make people less embarrassed to smile, scientists counted 19 types of smiles, but only six of them speak of a good mood; you can distinguish such wrinkles in the corners of the eyes of crow's feet, they are afraid of them, beauty. so smile oh oh keep the rays near the eyes a trifle, cosmetologists assure from a serious intense facial expression of problems much more, and a smile is also correct and trains muscles. when we smile, the large zygomatic minor muscles work, and the muscles of laughter and at the same time, when they are in tension with us. it's good. this is a plus. that is, we have, as it were, such an easy lifting, it turns out that we heard about the laughter of the muscular rezor fell asleep, they say that only 50% of men have it, and 40% of women. this does not mean that the

rest cannot smile when smiling, from 5 to 53 muscles turn on, but it is the resorius that is responsible for the dimples on the cheeks and special charm. psychologist larisa milovanova smiles contagiously and, of course, at this moment she doesn’t think about muscles. not about wrinkles, you can’t force yourself to smile, but we can do it unconsciously. find three events of the day three events of the morning worth smiling and smiling back. why is this happening? because this is our instinctive reaction to the positive joy of life. we just want to be very happy inside. a smile also has a therapeutic effect, no matter how hard it is on the soul, it always becomes a little easier. if only to find reasons to smile, good weather, good friends, good mood, when the grandson is happy with health, when nothing brings down you get up

, you also rejoice at our age, you look at him and want to smile. here we are walking in the park and many people. looking at him, the music also smiles. and close sleep food is, well, yes, tkachenko alexander ignatov and stepan erofeev channel one premiere cooks on wheels on sunday on the first pentalgin extragel against pain in muscles and joints in it the highest dosage of the substance from more inflammation and a special component for better penetration into ochakovel created to combat pain, inflammation in muscles and joints large package at a bargain price. order

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guys sing 18 16 15 14 minutes. i believe friends of the caravans of missiles rushing the path now was not just feeling good on the duster of the trapezoid someday over the years we will remember. let's pray. bury well landed something absolutely incomparable to earth's. today on the first of course, but an extra recipe for delicious prevention,

i think, will not hurt anyone, and even more so, if alina luchagina has several recipes, she is ready to share. you often have a cold, perhaps the point is a lack of zinc without it , the body's defenses weaken and the risk of catching an infection grows to compensate for the deficiency of this microelement. beef liver, liver, cod and egg yolks will help. in addition, these products contain a lot of vitamin a, which also helps to strengthen the immune system. a vegetable garnish will also help to increase the body's defenses, for example, stewed pumpkin with carrots, bell peppers and fresh spinach. what else will help protect against colds coffee, and this is not a joke, only you need to prepare a drink according to my recipe, heat it up

half a glass of milk, beat a lush foam, pour 100 ml of coffee. add a quarter teaspoon of turmeric and cinnamon, put a spoonful of honey and a grain of vanillin, you get a spicy latte. turmeric is known for its anti-inflammatory properties; cinnamon improves metabolism; hot milk warms, and strong coffee invigorates and sets you up for work. have a nice day. be healthy and take care of yourself. apple pie is an autumn culinary classic. yes, this is generally the first thing i once baked, well, because a very simple dish, but in fact there are many recipes, but today we turn to the classics of the very in the truest sense of the word, we learn. what kind of apple pie was served on the table of the

famous writer, simply our legendary beloved leo tolstoy, we are sure that it is delicious. glade garden of leo tolstoy picking apples for a pie according to the recipe of the writer's family. what are the most delicious lev nikolayevich liked? uh, a variety of apple called arcade, summer yellow, it's a summer ripe apple, soft sweet to sweet tolstoy was unmatched and pie or 30 pancakes? for a lion, apples are one of the main ingredients this autumn in the garden, there are a lot of them, although the year is not fruitful. what's the secret? do not be afraid to solder someone too, so that there is a good harvest, so any e landowner, and having gardens kept, including classics. then there are writers on the table. for sale, so culinary preferences are also a source of income. imagine tolstoy has 40 hectares of garden and

how much 6,000 rubles could be earned on this. eh, cows, at that time it cost about a ruble. this is a big amount, let's try to repeat the recipe the family pie was invented by the writer's granddaughter secret. passed on from the hostess to the hostess is now gaining thousands of views in. on the internet, tolik roman stepanenko has one of his favorite recipes 50 g of butter, three tablespoons of flour, one glass of sugar, a little soda. and antonovka antonovka always differs from others in its richness. also, the most useful in it , most of all vitamin c, there should always be a lot of filling in the pie, because we can eat bread anyway. we are used to cooking charlotte, filling apples with dough, and here are apples. first you need to bake with sugar and butter. it will, of course, it will. i'm afraid to ask how many calories butter is here per kilocalorie for about 100 g 980 in the original recipe, apples languish in the

oven until they become soft in our case in the oven at 180. he doesn't beat them. he cuts them, foam appeared, add flour slowly so that the dough does not sit down on the helmet, she loved to eat raw dough, but they say it’s harmful, and i really want to, but the only thing is often. no. ay-ay. here's what not to say well to anyone, pour the dough on top of the baked apples and into the oven with a golden crust, then turn over. ah beauty, it turns out two layers, apples are fed with sugar and turn into a sweet top. all the same taste of childhood, but with new colors, and most importantly, we also considered this cake as inexpensive as possible, if a piece of apples from a personal dacha is only 27 rubles. maria kuskova dmitry rozhkov rostislav kolesnikov natalya koldaeva channel one why

what a very interesting production team five husbands all husbands are submarine officers. looking at each of you individually, it is clear that each of you knows how to love and wait for the premiere of the season. headache and other types of pain pentalgin will do without pain the power of probiotics, prebiotics complement and enhance each other and just one capsule per day, maximum for your microflora. so for immunity dampness cold caught unawares winter slush threatens dull leisure at home do not despair we present you warm boots comfort to make your feet comfortable in any frost. boots comfort nord universal cut fit. chin and women

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alternative high-quality patriotic own sberbanker is a benefit in every order of coffee beans. egoist noir 1 kg 30% discount, sberbanker. order profitably taxonal big red package rushes to your aid at the moment when the pain makes the whole taxi wall anal charged against more leader in the category. good morning dear friends. today we are a little early, because there is also a crown friday friday friday friday u-hu, this is vdnkh as you understand, it's quite fun here. very good on the seventh of october. do you know what day it is today ? do you know why we are so cheerful positive and why are our viewers now

sitting like this, also cheerful and cheerful? e successful, because we all learned to write by hand at school, and this is a hell of a lot useful for brain development in first grade my notebook was exhibited as the most beautiful handwriting. and now, for the most terrible handwriting , they showed everyone, i say, never write like that ever. i just can’t write with my hand because i’m always on my tablet on my phone. i'm sure many people are facing the same problem. although this is a new neural connection. it is very useful to write with this hand. yes, you write. bad means your old neurons are already dying. since the time of cyril and methodius, the slavic alphabet has changed many times they wrote with ink quills and finally with a ballpoint pen and down today they write correctly and beautifully by hand. except first graders. what is it like after a thirty-year break to sit down to write a recipe, check on yourself a curlicue is not necessary it turned out yes, well, so-so . why calligraphy at all, if you still

mostly print anyway? well, maximum sign. we don’t write like that, then in adulthood, children who write more, it’s easier for them. memorization is given, because that very concentration allows the child focus on other activities. and this is not just a teacher’s observation of writing with a hand . one of the most difficult actions for the brain is that we want to write some programs, but from our frontal frontal areas it is sent to this motor area and, accordingly, with this motor area, commands are already sent from the motor area directly into your hand. and we have n't started yet. further, the bridge creates an image of each letter and the connection connects planning, and also controls fine motor skills by pronouncing the text to yourself plus analysis and memorization of the written brain is constantly changing. this is called plasticity. and when we write with a pen or by hand, this is plasticity. it is much higher than

compared to when we type text on a keyboard or type it on a smartphone. in general, a serious training, but with the help of writing you can also not meditate calligraphy for beginners with crayons. and now at your request. you can send the last crossbar to be set up as you wish. well, you even thought about the composition. i'm almost a count. yes, it's a calligraphy process. as you can see, he is slow creative and creative, which is not at all what living writing is taught in handwriting. now, even for adults, slope and height are not important here. kolobok in calligraphy the main task is to keep up with the speed of your thoughts, suppose you need to write something quickly and you must follow yourself. to succeed in this moment were a writer. and the reader, if he could not read, then we failed. most of the time is eaten up by incorrect connections between letters. they also give extra tension in the hand. and with the right writing , the body clearly follows the orders of the brain without

initiative, so to speak, that is, you do exactly what you wanted and you also experience pleasure from this, only of a slightly different nature, like from sports. in general, a solid benefit for brain plasticity, and a good memory and concentration as a bonus anna soldatova denis zharov alexander ignatov well, it’s never too late to learn how to write beautifully, as well as to master many other knowledge and skills. right here at vdnkh we see it now, right here, the cultural and educational program of knowledge of vdnkh is literally being carried out, you see the glow of this knowledge. what are you talking about, and this is how it beckons around directly calls, guys. come we have master classes, we have a lecture meeting with interesting people. and you will also become more interesting and smarter. so come on in. by the way, at vdnkh in general, in principle, there are a lot of interesting things, as well as on channel one there, for example, only we have our sincere people, our native russian people gather in the kitchen to take tea and one waldi. sleep is leading a chic transmission. let's go

to the kitchen together. yes, of course, so they sat down and hugged and let's all together. i'll go out at night in the ska field, and you, what, the balalaika plays the harmonica, sings along, you understand, and our russian soul is mine in a tandila on earth or what's my name? what's my name on our show, the administrators of the vixen anaconda, damn it, turns around and sings too. we invite you. please look, sit down, get ready , i'm sitting on channel one, our chic examples are rich, so there is something to do. in the evening, sit down with the whole family. and i think even we can say, yes, we sing along all together, you go at night in tula with a horse. everything froze again before dawn, who knows best how you sing in the kitchen, those who live behind the wall of the neighbors call the jury in the new show singing in the kitchen the whole country is sitting nearby serious, and after a couple of

minutes you don’t recognize them, it happens, really such numbers, when you sit, and you understand that you are not a neighbor. and the fact that you are at the table and it is fascinating. all inside a-a at five at 5:30 in the morning. i would go up to you , honestly. perhaps you are on the air of the first recognize your neighbors, and someone seems to look in the mirror. yes, isn't it so, and our company sincerely spent time the other day. i think this is the secret of your youth. that's the fact that you sing like that at the table, families of companies of friends, like-minded colleagues. each participant had their own story , met, hugged out, explained that he

was not so ashamed that i left you. look. read here dreams, it is necessary that today we are talking, now mom wants to live. he says girls. there was such an emotion. that's just incredible. you know the emotions of life, look at me young man. if you ever learn how to properly hold this spoon and leave, then this will be a great achievement. what are drinking songs? this is when the soul sings, and if the whole country is a powerful incredible energy delights. lass studied all these instruments of yours i love it when they hooligan, and in the kitchen, especially beams - this is not a sound. a fallen pan, in the kitchen. no, fighting energetic young cute bright premiere. let's sing in the kitchen by the whole country already on sunday first of all, we will feel like one big family. i

wanted to run to the stove in the kitchen to get a chicken out of there to feed us all. bronzov. victoria obolenskaya, sergei sea. nadre aksyonov channel one. hello at the beginning of the donbass, this is how ukrainian troops fired a series of volleys into three areas of shelling. donetsk will also be stocked with avtovsky 155 mm caliber, they hit makiivka in the kherson region, an air defense system is working on a new kakhovka 10 explosions, zaporozhye, energodar authorities said that the largest nuclear power plant is under reliable protection, which excludes any attempt, a breakthrough of ukrainian militants at the nuclear power plant continues its work in the international mission. mgt. the leadership of the zaporozhye region reports that ukrainian

radicals continue shelling areas in the north of the region for children from energodar and neighboring cities. holidays have been announced since october 10, and from this saturday, schoolchildren are sent to 15 crimean sanatoriums. our aviation inflicts retaliatory air strikes on positions of the armed forces during regular sorties, camouflaged points were destroyed, control and armored vehicles. radicals multi-purpose attack helicopters mid 35 move at a speed of more than 200 km / h. the land is only some 5-7 m. you have to fly so low so that you don’t spot the enemy’s air defense in front of the forest belt where the nationalists are located; defending our citizens in the donbass, the russian military daily shows selflessness, heroism, sergeant andrey zinchenko, with his crew , did not allow a self-propelled artillery gun, breaking through the defense line and destroyed four infantry fighting vehicles of

neo-nazis. the enemy suffered significant losses. the crew of the multiple launch rocket system under the command of junior sergeant, subutai krasava , thwarted the upcoming attack, superior to the forces of the radicals and eliminated two infantry fighting vehicles, sergeant ilya zirshchikov, as part of a group of paratroopers. during the day, one after another , he repelled the attacks of militants who tried to break through the defenses. as a result, the nationalists retreated with heavy losses, sergeant dmitry paramonov continuously fire restored the disabled equipment at the command post, providing communication with the units. what made it possible to successfully suppress the attack of the enemy? and those who will very soon come to the defense of the donbass are now remembering military science , from individual training they are moving on to mastering complex equipment at a training ground near moscow. alabino classes in driving tanks and infantry fighting vehicles of the crew overcomes obstacles, descents, ascents, bridges and anti-tank missiles. perform shooting practice, while also gaining reconnaissance skills learn to use means of communication in primorye, under the guidance of

instructors with combat experience, fire training and firing from machine guns, akasims 4 and grenade launchers are underway. the flames work out actions during the offensive, the defense learns to provide first aid at the training grounds of the baltic fleet in the kaliningrad region, the military personnel of their firing. from combat vehicles, targets are hit at a distance of up to 2 km, high-explosive fragmentation and armor-piercing shells from machine guns are fired at ground and low-flying air targets, they work out the destruction of armored vehicles at the training ground in the novosibirsk region. one of the most difficult psychological element is throwing grenades in close combat and digging. when a heavy car passes overhead? and this is the zone of the special operation of the crew of tanks t-80 infantry fighting vehicles are improving their skills in hitting targets , shooting, both from a standstill and on the move. a good thing, power is felt for a russian soldier , there is nothing complicated. no, such a technique that he would not conquer, from morning to evening, we are engaged

in shooting with automatic machine guns, we are friends we support a friend, we support, we say that we will all return, and we will all return, that is, therefore, the mood of combat training is already the crew more or less. i feel good in the tank and show good results. find all the most up-to- date reliable information about the mobilization of assistance to the families of conscripts, as well as what to do if the summons has arrived. by mistake, you can explain the russian federation on the website . you see on your screens. an exhibition dedicated to two centennial anniversaries opens in the moscow kremlin the formation of the ussr and the 150th anniversary of the birth of the brilliant diplomat georgy chicherin, it is his signature on behalf of the country of the soviets that hereditary nobles stand under the first international agreements, while the revolutionaries managed to be convincing for western europe and established a dip relationship with neighbors in asia, the architect of soviet

diplomacy of the first years, he consistently brought the country out of political and economic isolation, combining the experience of the past with new principles and approaches. the exhibition speaks of the first years of soviet power from an extremely important chicherin's activities to establish friendly relations with a number of states on the formation of the soviet union on the conclusion of peace with germany and thus. the end of the first world war. so all these documents that are presented here and of which, of course , not so many have survived since that time are extremely important and rare artifacts. russian cosmonaut, anna kikina, arrived at the iss, she went into space on the american ship krugregon, along with her, the americans nicole mans arrived in orbit. and josh cash register yes, also japanese etikato. this is the so -called cross flight 2 weeks ago, and the

american frank rubio started from baikonur about the russian union. this is a new stage of cooperation in space between russia and the united states, and it continues, despite the curtailment of bilateral relations in other areas. that's all for now. and now the word to svetlana zeynalova and timur solovyov thank you very much, maria thank you, dear friends, that this morning, by the way, is a cool sunny morning, five months, friday, friday, friday friday, and this is friday, friday, friday. a. meet in our company on october 7 on the calendar, of course, we are celebrating the anniversary of the flight of the first kin crew into the space of light this is a real challenge. let 's remember exactly all the heroes who participated in this project anton a yulia peresilskaya hero of russian cinema and klimashipenko director hero director e, krym shipenko and a film will be released soon, and in the twenty-third year, which will already be made.

there are girls, yes, and in space and on earth. and it will be an amazing movie. and look at the first channel immediately after the show is fantastic. yes, and i can say it, i can’t now on friday, after all, a project dedicated to the flight of the first movie crew into space immediately after the show on fridays. i taught. fantastic year 22 thank you for participating . it was a fantastic challenge. the first film in history filmed in space ended with a motor stop. hmm, this is baikonur where they filmed the final scenes. and here it all started a year ago, but baikonur has become somehow, as if it is already impossible not to come here. something is here part of the soul of some here left a year ago. with bated breath we watched these footage live on channel one before our very eyes

. ship commander anton kaplerov, actress yulia peresilta, director klim shipenko, turned the iss into a film set. today we recall how it was on the first unique project on the anniversary of the flight into space of the first movie crew, several months of extremely complex preparation for the flight, launch, 12 days in orbit, landing. welcome, i was directly in one of the helicopters with the door open and saw this descending little apparatus for one of the first to run. e, the descent vehicle, of course, to see this time an almost red-hot piece of metal, in which three living cosmonauts yulia pereselts played a heart surgeon in just a month of her heroine. it is necessary to prepare for the flight to orbit in order to save the life of the astronauts.

hello main character. space support team on the ground alexander baluev in the role of the head of roskosmos directs the flight, vladimir mashkov you are very attentive people and very restrained from a very strong and unusual feeling humor. agree. yes, it is something like that. the sense of humor of the sky inhabitant is another surprise for the female audience. you know, i looked at my friends with such white envy when they flew out and thought, here is such a chance to be the first, and then i realized that it was really scary, besides baikonur and the iss there were others unexpected locations. where the foot of the film director has not set foot before, the headquarters of roskosmos, the

cosmonauts training center, the airfield, chkalovsky, you will soon see everything for yourself, guys, let's step forward immediately and meet the flowers. congratulations, congratulations the expected premiere of next year is a challenge, we meet at the cinema on april 12 on cosmonautics day. and today, on the first, immediately after the show, a fantastic project is a unique project for the anniversary of the flight into space of the first movie crew, and this is also fantastic. stepan erofeev channel one moving on. still, we don't love it. we are svetlana. in general, i have never read any official paper, i also wave everything. so, yes, listen, there is such a small print that my eyes have not been able to read it since the age of forty-five. yes and

thirty-year-olds will be honest too, and the content there is so-so. and secondly, you don't understand anything. there, this one, hereinafter referred to as the contractor, is further referred to as someone there, the borrower. i don't understand this at all. although they say that if you read carefully, you can find so many interesting things there, because such plot twists can begin there. adventure so that you are a detective thriller sometimes, so please read loan agreements. let's get together now, so that it is not boring and not offensive. if you do it alone, reread the loan agreement or agreement, as many. people say we will do the same with other contracts. that's exactly the way. the loan agreement, whoever reads it from beginning to end of the unit, and read everything, do not necessarily assure the financier. elvira glukhova, three points are enough. the first time you take out a loan itself is a million, and then there is a million two hundred. why 1.200? i take a million, they will say, and this insurance will help you. i could not pay insurance,

then minus the interest rate. yes it is higher everything is spelled out too. the next item is the interest rate. it needs to be read very carefully, it turns out that there may be several of them in the mortgage. a loan often has so-called humpback rates, which means that during the first three or four payment periods the borrower has an increased rate, and if he has not made a delay , he will have a transition to a lower point, there are also floating interest. it's also in the contract. but if the borrower violates one of the conditions, the percentage takes off , only what conditions should be looked at in paragraph the obligations of the borrower are spelled out here to pay everything on time plus the bank may require additional documents. for example, if you took a loan to repay other loans, the bank gives the borrower, for example, a month, during which you need to provide documents confirming the repayment of another loan , the borrower does not provide them and voila , they did not confirm the rate of 5% higher. you

use. or maybe she really paid off, she just didn’t provide a certificate, then you need to go to the bank. tell the lord forgive me, maybe they will change these points, the most important they are most often violated and, for example, susanna baghdasaryan took a targeted loan to renovate an apartment, when they took out a loan, and insurance was paid and the rate was lowered. at first i paid 19.9%, and in august the rate rose sharply to 30 points, we open the interest rate, it turns out that it was necessary to provide a certificate of financial position on time. not in the check on the intended use of money and every year to take out insurance, alas, all the points were violated , the payment increased by almost 10,000 rubles. another banking trick to prescribe not everything in the contract conditions, but add a link to the bank's website, supposedly. general conditions are prescribed there, for example, interest for withdrawing cash from a card or servicing an account,

but whoever reads up to these points signs individual lending conditions, where the term rate is prescribed and well, respectively, under its parameters, and the credit society is located by this bank. that's it, get acquainted with the three main points of the contract, be sure to torment the manager with questions. and only when you figured everything out yourself , you can sign without letting go of the contract, so as not to changed, alas, this also happens, and then it's up to the small to fulfill all the conditions and pay regularly. sergei abramov sotnik anastasia is newer pavel dits first channel chefs, award- winning and recognized culinary masters, having tested mahi products, take off their hats and congratulate them on being awarded an award for an excellent mahi course that makes your dishes tastier. return of the legend. lethal force on sundays on the first this is our cow and we understood everything.

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i beg from him they put it on sandwiches in salads , a very tasty high-calorie thing. yes, that's right, but taste, of course, does not argue. even your cod liver lovers often argue about which is the best. cod liver is a popular product, but there are no less questions about it. today we answer the main first about raw materials. what are they made from? and freshly caught fish only in murmansk or arkhangelsk regions, of course, such a liver will be tastier and healthier, but the manufacturing process is too complicated, so more often manufacturers use freezing, if the composition is correct, the quality should not be worse in canned food prepared according to state standards contains only true cod liver and salt can still attend spices

nothing more. but the oil among the ingredients is definitely superfluous. this is the answer to the second question. the liver itself is rich in fat during the heat treatment process. he melts. the main thing so that there is not more of it in the jar than the main product, the ideal ratio is 85% to 15, then it will be useful because it is a real superfood with a record amount of vitamin d or not. it overtakes eggs and mushrooms and other varieties of fish. e, because it contains approximately 100 international units per 100 g, according to the regulations of the customs union. we have a intake of 200 international units per day, in addition, cod liver is rich in omega-3 fatty acids, which have an anti-inflammatory effect and strengthen the blood vessels of another vitamin, a is good for vision. only his feature accumulates in the body. this is how the

fourth question about overeating follows from the third question. some pain in the right hypochondrium may begin, the skin may turn yellow, plus massive intoxication, very poor health, fever, feeling as if you have the flu, but this is possible only with regular overeating. even if you suddenly eat alone at once, a whole jar, subsequently there will be no, except for heaviness in the stomach, because the daily norm - it's just a couple of slices or one sandwich. the last fifth question remains, is it really safe and there are no parasites? experts assure you should not worry. first, there is an inspection , removal of everything extraneous ; didn't hit. again, pre-freezing of the village and heat treatment during production. additionally guarantees the safety of the product anastasia

of course andrey ivanov elvin-koneev channel one. the second stage of the cup of the strongest in rhythmic gymnastics was held in moscow, the brightest moment, if the details about colleagues maria bass the palace of rhythmic gymnastics irina vina ruslanova this week once again filled with grace and brilliance the second stage of international competitions for the cup of the strongest in the most elegant sport was held at the participation of athletes from russia and six more countries following the results of the finals , kramarenko won three of the four gold medals. actually in fact, a lot of things did not work out, but, but i am very grateful to all my coaches and irina aleksandrovna that they work with me so much and they invest a lot in me from time to time and souls, in general , the peculiarity of these competitions is that they take place in two varieties at once

the rules of international and russian, which since this year have been actively introduced by the head of the federation and the head coach of our team irina viner, the complexity of the performance is not limited. that allows you to create truly unique creative programs. we we saw a lot of interesting combinations of exercises we saw a real fight and it's great that we have two streams that performed both under the program of the international federation and under our program and we saw amazing young girls who are still in international competitions today. they would not be able to perform according to their age with such programs. the fans will not miss the best gymnasts until the next stage, the cup, there are very few of the strongest left at the end of october, the competition will take place, ulyanovsk let's go premiere

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packing staff rushes to help you at the moment, when the fight forces you to climb the wall charged against more category leaders. this week of bigfesta is dedicated to those for whom you chose what to post, now you choose chicken hits or a double cheeseburger. for only 85 rubles. only in the application it is tasty and the point of halva is still, you do not weigh anything. still zero percent delinquency and no maintenance fees either. hulk weightless installment is a significant advantage. i bought new winter shoes for my baby on avito. see how he goes. large selection of new tires innovative product from cough, it helps to accelerate the elimination of inflammation and support pulmonary immunity

- an innovation for coughing in the 21st century. how beautiful fantasy is, how beautiful, by the way, the most spectacular, brightest, most incredible show of the seasons is in full swing on channel one. fantastic fiction has never seen such a show. each release literally just breaks the air to pieces, then we put it back together, the audience is delighted. the jury for the trigon of the hero is classified the audience is in shock fiction on the first bride how lucky we all are television of the future we already have the world at home digital heroes are mesmerizing, it seems, reach out and you can stroke the bear’s fur, it’s not for nothing that his name is nyash, the bud is carried away by a siren into a blooming greenhouse. beckons to the underwater world. in a word

, fantastic, that well, listen, you won’t get used to this. everything about us is unusual. i won’t name the technological table on which all the participants appear in sequence, but i also have favorites and these are the nyash-code and the bud are all men. yes, all men are such a powerful guy. i think he sings very well, one of the best vocalists. to me i like the siren too, because, firstly, it is a mellow song. it's just that my son is a fan of nyasha , and verochka really likes putty, yes, and a year and

a half and she watches, uh, a crocodile. especially for us, the members of the jury showed how the voting takes place. well, uh, we drag the numbers, respectively, to some participant, for example, to whom we will give the lowest score, or to whom we will give the highest score in this particular program, the one who scores the least points of the nominee for departure. the next task of the jury is to guess who is in front of them a star or an aspiring artist, as some kind of weak guess, there is, but as i understand it, most likely, we are artificially misleading. they answer incorrectly. they tell us so to speak, come on, leading questions. we ask them, they leave, they don't answer. yes, voices change. that's so beautiful. your parents are

not programmers. i would archive you. i write associations for myself, so that later i can vote correctly, so that it is. well , honestly, in my opinion. everyone has their own honesty. at basically, your tastes. i won't show these. you also have your versions. then join the game, log in by phone number and play where it is more convenient for you on a tv with the hdbtv function in an interactive player on the first channel website or in the first channel application. asika the 12 best viewers will receive awards with unique statuettes of figurines of those very fantastic characters that we support . and don't pay attention to that. today dima has purely mercantile goals a new episode of the show today after the program vremya it's simple fiction. maria bronze iosif kobrin stepan

erofeev sergey myakin channel one hello , at the beginning of donbass, this is how ukrainian troops fired a series of shelling at three districts of donetsk, as well as 155 mm nato caliber ammunition, they hit makiivka, kherson region , the air defense system is working on a new kakhovka 10 explosions, zaporozhye energoda authorities once said that the largest nuclear power plant is under reliable protection, which excludes any attempts, a breakthrough of ukrainian militants at the nuclear power plant continues its the work of an international mission. mgt. the leadership of the zaporozhye region reports that ukrainian radicals continue shelling areas in the north

of the region for children from energodar and neighboring cities. holidays have been announced since october 10, and from this saturday, schoolchildren are sent to 15 crimean sanatoriums. our aviation inflicts retaliatory air strikes on positions of the armed forces during regular sorties, disguised points, command and armored vehicles were destroyed. radicals multi-purpose attack helicopters mi-35 move at speed over 200 km/h. the land is only some 5-7 m. you have to fly so low so as not to spot his enemy in front of the forest belt, where the nationalists are located, the car makes sharp maneuvers , gains altitude and fires air rockets with a caliber of 80 mm. each helicopter carries 40 such charges per day. the pilots have several sorties, new targets from reconnaissance come constantly, crews work, as part of mixed helicopter groups. while some are only returning from a mission, others are already ready to take off. and another square of the ministry of defense with

on the first day of the special operation, specialists from the airborne medical detachment of the airborne forces work at the forefront ; they save the lives of our wounded soldiers and residents of the donetsk and lugansk republics, who call them nothing more than guardian angels behind the shoulders of the surgeon. traumatologists, ophthalmologists , neurosurgeons have tremendous experience and sometimes even in the field they do the impossible, most often we are dealing with a combat injury. these are mines anyway and wounds, minus-tear injuries, gunshot wounds, explosive injuries, uh, that came to us receive full medical care. after that, if required, their condition stabilizes and now they move on to further stages of treatment. in order to provide qualified assistance , you need to go to the hospital as soon as possible, as soon as possible, the bill always goes by minutes, thanks to well-coordinated and efficient work. honey detachment of many fighters, managed to return to service. defending our citizens in the donbass, the russian military daily shows selflessness, heroism

, sergeant andrey zinchenko, with his crew , did not allow a self-propelled artillery gun, breaking through the defense line and destroyed four infantry fighting vehicles of neo-nazis. the enemy suffered significant losses. the crew of the multiple launch rocket system, under the command of junior sergeant sabutatai karasal , thwarted the upcoming attack, superior to the forces of the radicals and eliminated two infantry fighting vehicles, sergeant ilya zirchikov, as part of a group of paratroopers. during the day, one after another , it repelled the attacks of militants who tried to break through our defenses. as a result, the nationalists retreated with heavy losses, sergeant dmitry paramonov under with continuous fire, he restored the disabled equipment at the command post, providing communication with the units. what made it possible to successfully suppress the attack of the enemy? the all-russian popular front was awarded by putin's team to the laureate of donbass residents, which, under shelling, are rebuilding cities, repairing schools, teaching children day after day , for 8 years, they have simply been doing their duty. the teachers told how the

building of the kindergarten was rebuilt brick by brick, which was destroyed from the tank, how despite all the threats and pressure, the kiev authorities were taught russian language and literature, as well as the school classes went to the front line to defend the donbass, as they became rescuers and volunteers. the first winners of this award were the most ordinary people. donetsk lugansk is people who every day repair power lines, shoot at them, they go out and repair them again yes , women who, in the fourteenth year, when ukrainian aviation bombed lugansk, continued to take care of rose bushes under bombardment. they did everything to ensure that people did not feel this fear. each of them is a hero in their own way , it is symbolic that the award started in the donbass , where people for 8 years, uh, resisted, and the right to be part of a large russian family was taken away from them. an

exhibition is opening in the moscow kremlin, timed to coincide with two anniversaries of the centenary of the formation of the ussr and an article on the fiftieth anniversary of the birth of the brilliant diplomat georgy chilin. it is his signatures on behalf of the country of the soviets that stand under the first international agreements, hereditary noblemen, while the revolutionary managed to be convincing for western europe and established where, in relation to the neighbors of power, the architect of soviet diplomacy of the first years, he consistently led the country out of political and economic isolation, combining the experience of the past with new principles and approaches. russian cosmonaut, anna kikina, arrived at the iss, she went into space on the american ship hook dragon, along with her, the americans nicole man and josh kassada, as well as the japanese avocata, arrived in orbit. this is the so-called cross-flight 2 weeks ago, the american frank rubio started from baikonur in the russian union. this is a new stage of cooperation in space between russia and the united states, and it continues, despite the curtailment of bilateral

relations in other areas. as an example , american specialists work in the mission control center and, accordingly, their russian colleagues in the states, and for now, this is all for svetlana zeynalova and timur solovyov. good maria , this is good super morning, judging by the weather. wake up october 7th, svetlana look, it's customary for men to measure each other. uh the size of the salary impact. what are we women talking about? and we have stocks in the cellars, listen, well, i really have some kind of family tragedy every year, what to do with this cherry, this plum, this blackcurrant. i'm already handing out everything we have, just all the freezers of the can, i give you endless twists. i just have all the inhabitants of russia , too, now they force the cellars with these very ones, but with vegetables. i'll tell you who you are. this is my

magical cellar in which at the moment there are about 250 jars. here are my preparations for borscht. this is a new recipe, uh, compote called mojito in the basement of olga kurysheva from the krasnodar territory, only 20 types of cucumbers and this is only half of what was conceived last year. she rolled up 480 cans in this she wants to break her record of rolling 500. you can also make green tomatoes, like a grandmother taught a notebook that wrote down recipes. and i myself try, removed something , added something, well, the main tricks, we are all from childhood remember, liter and one and a half liter jars, the most convenient jar adds vinegar so that the brine does not turn white while the workpiece is stored, and then be sure to drown. and we put it for a day so that they warm up. and what kind of aroma from spices is the same

at home at anabulatova from volgograd? very often i put zucchini, because all pickled vegetables. they are each beautiful in their own way in the corridor, a slender row of 390 cans. i love assorted because everyone has different wishes, someone loves cucumbers. someone loves tomatoes, opened a jar and each chose for himself almost 600 turned out to be too much then had to distribute. so this year, as they say, without fanaticism. anna gridina from ufa assures that from her 400 cans this year, nothing will remain tested for years of compote by spring. we make a lot, at least 250 cans of currants with oranges. plum tangerines are very fond of apples. we have collected family recipes for generations and even our own book. we have a book of family recipes that is dedicated to the ninetieth birthday of our

grandmother. grandmother mines, but they have little traditional canned food to cook. i would like to try something new, for example, abkhazian yellow plum tkemali, this sauce will then suit both fish and meat, and we will definitely salt the cabbage. so this year without personal records in any way. but in winter, it will be nice to take such a jar from the cellar for dinner or lunch anatoly mazhukhina zhdanovich channel one. broadcast of the draw every sunday at 9:20 am win with the dream of lyon i have never heard of such a performance, never and nowhere season premiere for two in the kitchen all over the country on sunday on first this week of big festa

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surprised by the prices for osago with a benefit of up to 60% in order for the taste of our nuggets to be, we use only 100% chicken breast meat without growth hormones, the very quality is delicious and point wonderful wonderful fix this pose. hold on, hold on great. now change if fixed rate for each no longer change the cash loan rate of 8.9% each this opening. this is good morning. today is friday, october 7 , our ancestors went to the forest for mushrooms on this day. be sure to keep order in the house

, it was believed that in this case, household chores over the next year will go easily. and today is the day of a smile, and today is the day of people who know how to behave politely, so i ask you, my dear. v-much dear colleague. could you tell us on the air right now what is waiting for us the nearest password, our astrologers will do it. thank you. on october 7, the turning point of the twelfth and thirteenth lunar days, 22nd sun day is a very good, good-natured, sympathetic, understanding. if you have something boiled in your soul today, with a high degree of probability there will be someone with whom you can share it all. and he also knows how to notice harmony and beauty in life and open them to everyone who needs it. true, he is not very good at working in a large team. but everything that requires the solitude of concentration goes just with a bang, and minuses he is vulnerable, touchy. on

such days, we are more easily suggestible than usual. yes, today we can show off a little ram men. be prepared for this and treat these whims with understanding. otherwise, the day is excellent and very creative, when interesting ideas come to mind, and quite working ones. and aries today is charming and eloquent. and generally in the spotlight. taurus can have a day that troublesome and fussy will have to change plans about something to negotiate with someone, perhaps solve problems children or younger relatives, well, until the evening it will help you relax and forget about business, the twins of the stars are advised to carefully control the incoming information. yes, and just do not rush to believe everyone at once, the day is not very conducive to this and dress warmer, you risk catching a cold, a good day of crayfish. true, he can be spoiled by haste and hope for a chance. so keep in mind your division today measure seven times, and a pleasant one, perhaps a small profit

or a gift to the lions. this day promises some an interesting event is something that adds brightness to life, but things are pretty smooth here. most importantly, do not forget about safety. and you can also be praised for something by the virgins on a normal , businesslike friday, when you need to deal with all sorts of current practical matters, there will be a sha. about something to save and for a shopping day is not bad. and the evening, it seems, is preparing something like gatherings for you. scales . prepare today to do not what you want. and what life requires is not excluded unplanned expenses. you may have to postpone some of your deeds to help someone, but you don’t grumble, it’s necessary. and the evening will reward you for everything. scorpios can be very offended by someone, the stars say, you should not have started this day today, a little, as it were , blurry. maybe you misunderstood something and take care, wallet, smartphones are valuable things to

archers, the luminary hints at all that it is not at all necessary to make public the details of your personal life on social networks and be careful with new acquaintances. and so the day is quite successful money for capricorns. everything should also add up other things there will be a chance to deal with some problem, what is there to shake with someone about something . capricorns living in a civil marriage may think about conning relationships and stars only for aquarius this day will help to unravel something in something, figure it out, solve some problem. or maybe even invent something after dinner. get ready to work around the house, maybe cook. maybe the guests will look at the fish. if you are planning to start something new - this is your day, drive away doubts and insecurities bolder forward, the road, will master, walking, but remember you must carefully plan everything and calculate it well. good luck to you. we continue the second month

of the academic year has just begun in the universities technical schools and schools began the autumn series of these interesting open days. you just think that there is not a lot of time until spring before graduation before the exam before work until retirement, he thinks very quickly. so it makes sense to keep the high school students and their parents ahead now to take a closer look and think about where to go after school to study for the parents of those children who are applying for the first year next year. class. it won't hurt either. open door day in the car at the road college holds in the format of master classes where you can delve into the engines and sit behind the wheel. the car literally looks like everything has a lot of working details so that you can work with your own hands, the task is to interest and help. identify two fathers stink, still want to do no here. because after all, the soul somehow lies to the car most of all schoolchildren. not a passing score on

the budget. for every major in every college, he's more interested in his parents organizational issues, how the selection committee works, when to submit documents, what documents are required? how long, so as not to be late with the filing of the original documents, not late enrollment, then. what additional specializations can students get in the process of studying, for example, a specialist in car repair and maintenance. you can also learn to be a locksmith and a driver here, you will agree conveniently. many colleges have partner universities. this is important for those who later want to get higher education. and guys. those who successfully graduate from college enter the universities with which we have concluded cooperation agreements for an interview. and this is also the advantage of the doors going all year round and in the online format and in person at the moscow poly

, not only teachers, but also students with peers meet with future applicants. dialogue is always easier. how much do you need to study to own such equipment for four years? here you can also see the results of the project activities of students, these electric motorcycles are their development most questions are, of course, subject to admission. this can be found on the website of the university. but it is important to clarify important details at the open day . what two what gives additional points for admission, because even one point a can help to enter the polytechnic, for example, they take into account the results of the moscow city competition and investigative and design work. so there is still time to push, and now for those who will just go to the first grade, the registration of the country school will begin, as usual, there are no postcards in april doors, as a rule, start in the spring, but for those parents of future first-graders. who wants to own information, already now a simple advice. pay

attention to the same neighborhood chats, where they share experiences and leave reviews at the nearest school maria nikolaeva dmitry ro. zhkov anton vremenny first channel chefs, highly awarded and recognized culinary masters, having tested mahi products, take off their hats and congratulate them on being awarded an award for the excellent taste of mahi making your dish tastier. and we have in yard tomorrow at the first scientific study showed that the drug in the form of a suspension is absorbed better than conventional tablets. phytolysin strikeback on cystitis, it's time to buy the infinix note 12 pro smartphone and other models of the brand with discounts up to 20%. and

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still zero interest on installments and fees. for service, too, no, hulk is a weightless installment plan, a weighty advantage. dul sasha during the day helps to eliminate the symptoms of a cold, insomnia, and the night fights the disease and contributes to a full-fledged snood heals wisely at night and during the day. so dear you are our friends. i wish you have a good day. let everything be great with you, by the way, so that you don’t write pens on a piece of paper now, a complaint about housing and communal services, but a statement. well, i don't know about getting a divorce. or maybe, uh, a love letter. exactly this. the main thing is that writing by hand is useful. we have recently become accustomed to, only messengers. yes , all the time we get it to the keyboard, and this does not add new neural connections, and without them, nowhere, and without this it is not useful. since the time of

cyril and methodius, the slavic alphabet has changed many times, they wrote with feathers, ink, and finally with a ballpoint pen and down today they write correctly and beautifully by hand. except first graders. what is it like after a thirty-year break, sit down to write a recipe, check the curlicue for yourself. it turned out yes, well, so-so . why calligraphy at all, if you still mostly print anyway? well, maximum sign. we don’t write everything like that, then in adulthood, children who write more, it’s easier for them to memorize, because that very concentration allows the child to focus on other activities. and it's not just watching a teacher write with his hand . one of the hardest things for the brain to do is to we want to write. this is some program. e, from our anterior frontal areas it goes to the

to motor area and, accordingly, with this motor area from the motor area, commands are sent directly to the hand. and we have n't started yet. further, the bridge creates an image of each letter and the connection connects planning, and also controls fine motor skills by pronouncing the text to oneself, plus analysis and memorization of the written brain is constantly changing. this is called plasticity. and when we write with a pen or from hands, then it is plasticity. it is much higher than compared to when we type text on a keyboard or type it on a smartphone. in general, a serious training, but with the help of writing you can also not meditate calligraphy for beginners with crayons. and now at your request. you can send the last crossbar to be set up as you wish. well, you even thought about the composition. i'm almost a calligrapher. yes, it's a calligraphy process. as you can see, it is slow creative creative, which is not at all like living writing. handwriting is taught. now, even for adults,

slope and height are not important here. letters in calligraphy the main task is so that you can for the speed of your thoughts, suppose you need to write something quickly, and you must keep up with yourself, and so that you are a writer at that moment, and the other person is a reader, if he could not read, then we failed most of the time is eaten up by incorrect connections between letters. they also give extra tension in the hand. a with correct writing , the body clearly follows the orders of the brain without initiative, so to speak, that is, you do exactly what you wanted and you also experience pleasure from this, only of a slightly different nature, like from sports. in general, a solid benefit for brain plasticity, and a good memory and concentration as a bonus anna soldatova denis zharov alexander ignatov foil. andreeva channel one. by the way, writing beautifully, by the way, is never too late to learn. how to master many other knowledge skills and abilities. right here at vdnkh, right here, right next to it, a cultural,

educational program of knowledge of vdnkh is being held. well, this various lecture master classes. meeting people how are the fields of science? and everything is completely free. by the way, this is probably a must-see if you are in moscow . do not be shy. by the way, we continue this sunday on channel one with a big premiere, but we sing a unique show in the kitchen of the whole country. it's not just a vocal code. this is when people sit down at the table all together and nothing less. mental sing our russian songs oh russian soul turn around. everything froze again until dawn, who those who live behind the wall know best of all how you sing in the kitchen, those who live behind the wall of the neighbors call the jury in the new show singing in the kitchen all over the country serious people are sitting nearby, and after a couple of minutes you don’t recognize them, it happens, really such numbers when

you are sitting , and you understand that you are not a neighbor from the fact that you are at the table and this is fascinating. when they did they went straight for us. it's all inside. oh , i just imagine, if it were at 5:30 in the morning, i would rise to you, honestly, perhaps on the air of the first you will recognize your neighbors, and someone like looking in a mirror. yes, isn't it so, and our company sincerely spent time the other day. i think that's the secret of your youth. that's the fact that you sing like that at the table, families of companies of friends, like-minded colleagues. each participant had their own story , met, hugged out, explained that he was not so ashamed that i left you. look.

read here dreams need to come true today. we say mom wants to live now. he says girls. there was such an emotion. that's just incredible. that's know the emotions of life looked at me a young man. if you ever learn how to hold a spoon normally, it will be a great achievement. what are drinking songs? this is when the soul sings, and if the whole country admired this powerful incredible energy. she manages to dance and sing and studied all these instruments of yours, i love it when they are hooligans, and in the kitchen. moreover, bass is not a sound. a fallen pan, in the kitchen. no, fighting energetic young cute bright premiere. we will sing in the kitchen with the whole country already on sunday on the first we will feel alone big family. i wanted to run to the stove in the

kitchen to get a chicken out of there to feed us all to feed the bronze. victoria obolenskaya. sergey sea andrey aksyonov channel one. this is me news on the first studio maria vasilyeva hello at the beginning of the donbass, this is how ukrainian troops fired a series of shelling, at three districts of donetsk also with nato caliber 155 mm ammunition, they hit makiivka, kherson region, the air defense system is working on a new kakhovka 10 explosions in zaporozhye authorities. energodar stated that the largest nuclear power plant is under reliable protection, which excludes any attempts, a breakthrough by ukrainian militants at the nuclear power plant continues its work in an international mission. mgt. the leadership of the zaporozhye region reports that ukrainian radicals continue shelling areas in the north of the region for children from energodar and neighboring

cities. holidays were announced from october 10, and from this saturday, schoolchildren are sent to 15 krymsky sanatoriums. air retaliatory strikes on the positions of the armed forces are inflicted by our aviation during regular combat sorties, camouflaged points were destroyed, control equipment, radicals, multi-purpose attack helicopters mi-35 move at a speed of more than 200 km / h. the land is only some 5-7 m. you have to fly so low so that you don’t spot his enemy in front of the forest belt, where the nationalists are located, the car makes a sharp maneuver, gains altitude and releases air-launched rockets with a caliber of 80 mm. each helicopter carries 40 such charges per day pilots have several sorties, new targets from reconnaissance come constantly crews work, in composition of mixed helicopter groups. while some are only returning to missions, others are already ready to take off. defending our citizens in the donbass, the russian

military daily shows selflessness, heroism, sergeant andrey zinchenko, with his calculation of a self-propelled artillery gun, did not allow a breakthrough of the defense line and destroyed four neo-nazi infantry fighting vehicles. the enemy suffered a significant loss the crew of the multiple launch rocket system under the command of junior sergeant sabutai krasava thwarted the upcoming attack, superior forces radicals liquidated two infantry fighting vehicles sergeant ilya zirshchikov as part of a group of paratroopers, during the day, one after another , repelled the attack of militants who tried to break through our defenses. as a result, the nationalists retreated with heavy losses. sergeant dmitry paramonov, under continuous fire, restored the disabled equipment at the command post, providing communication with the units. what made it possible to successfully suppress the attack of the enemy? and those who will soon come to the defense of donbass are now remembering military science from individual training goes to the development of complex equipment at a training ground near moscow. alabino training in driving tanks of the vbmp crew overcomes obstacles, descents, ascents, bridges and

anti-tank ditches, perform training firing, while also gaining reconnaissance skills, learning to use communications in primorye under the guidance of instructors with combat experience, fire training and firing from machine guns with 74 names. this is in terms of working out actions during the offensive and defense, they learn to provide first aid to firing ranges of the baltic fleet in the kaliningrad region. from combat vehicles, targets are hit at a distance of up to 2 km, with high-explosive fragmentation armor-piercing shells. from machine guns, the cliff is fired at ground low-flying air targets. they work out the destruction of armored vehicles at a training ground in the novosibirsk region. one of the most psychologically difficult elements is throwing a grenade in close combat and buying when a heavy car passes overhead. and this is the zone of the special operation tank crews t-80s and infantry fighting vehicles improve their skills in hitting targets, they shoot both from a place and on the move. a good thing, power is felt for a

russian soldier, there is nothing complicated. no, such a technique that he would not conquer, from morning to evening, we are engaged in shooting with automatic machine guns, we support each other, we say that we will all return, and we will all return, that is, therefore, the sixth day of preparation is in a fighting mood the crew feels more or less well in the tank and shows good results. find all the most up-to-date reliable information about the mobilization of assistance by the families of conscripts, as well as what to do if the summons has arrived. by mistake, you can explain the russian federation on the website . you see on your screens. the united states encourages private arms dealers who sell them to ukraine, including through gray schemes through numerous intermediaries, the new york times writes about this in recent months, the volume of such supplies has grown dozens of times the state department has approved transactions such as at least $ 300 million, and the chains of intermediaries

believe journalists are needed to hide the true suppliers, often these are countries that are prohibited from selling weapons and so soviet-made equipment and shells get to ukraine. at the same time, their final cost turns out to be fabulous, but cue, everything is paid for with western loans to trace where then, it turns out, these weapons, the publication suggests that a large part may appear on the black market. russian cosmonaut, anna kikina arrived at the iss, she went into space on the american ship credragon, along with her, the americans nicole mana arrived in orbit. and george kassa. yes, also the japanese x is the so-called cross-flight 2 weeks ago, the american frank rubio started from baikonur in the russian union. this is a new stage of cooperation in space between russia and the united states, and it continues, despite the curtailment of bilateral relations in other areas. as an example , american specialists work in the mission control center and, accordingly, in the states their russian colleagues and that's

all for now. and now he praised svetlana zeynalova and timur. good morning everybody. whoever meets this day with the first channel, the day promises to be beautiful on october 7, and it’s sunny enough to free friday on friday, you immediately want to smile, which means that there are such words that they tell you, you immediately had a smile from ear to ear. here smile smile people. today is world smile day. timur is sincerely happy sometimes it is difficult to smile on demand. yes there is depth sure, especially children, when you ask, yes, in the photo we do everything so that you at least a little bit, yes smile and they also say such a psychological trick. if you start to feel sad, smile artificially at first, and then it only turns into a real one and my soul has never seen it. show teeth still all right. and you try smiling in the dentist's chair, but

doctors know for sure and a slight smile helps patients overcome fear, even if you smile with your eyes, i already have 15 years of dentistry on my account 1,000 healthy beautiful smiles. we are doing everything possible to make people less embarrassed to smile, scientists counted 19 types of smiles, but only six of them speak of a good mood ; you can distinguish such wrinkles in the corners of the eyes of crow's feet, they are afraid of them, beauty. so worry about keeping the rays near the eyes, cosmetologists assure a trifle that there are much more problems from a serious tense facial expression, and a smile is also correct and the muscle trains. when we smile, a large little zygomatic muscle works, and laugh muscle. and at the same time, when they are in tension with us. it's good. this is a plus. that is, we kind of get such an easy lifting. we heard about the fact that laughter musculis was resplendent in latin, they say that only 50% of men and 40%

of women have it. this does not mean that the rest cannot smile when smiling, from 5 to 53 muscles turn on, but it is the resorius that is responsible for the dimples on the cheeks and special charm. psychologist larisa milovanova smiles contagiously and, of course, at this moment she doesn’t think about muscles or about wrinkles, you can’t force yourself to smile, but we can do it unconsciously. find three events of the day three events of the morning worth smiling and smiling back. why this happens, because this is our instinctive reaction of the positive joy of life. we just want to be very happy inside. a smile also has a therapeutic effect, no matter how hard it is on the soul, it always becomes a little easier from it. just to find reasons to smile, good weather good friends, good mood when the grandson is happy with health, when nothing brings down, you get up, you also rejoice at

our age, you look at him and want to smile. here we are walking in the park and many people. looking at him, the music also smiles. and close dream food they are, well, yes, maxim tkachenko alexander ignatov and stepan gerafeev channel one i see what his joker is about. russian i see this native land.

moriah russian roads on my

my academic kuban cossack choir under the direction of the artistic director of the chief conductor of the mastermind of the composer viktor zakharchenko thank you great. thank you my dear friends, we invite you to our concerts, which

will take place on october 21 and 22 at the state kremlin palace. we are waiting for you cheers comrades. i'm advertising right now, we'll be back to you soon. this is the life of others new season sunday on first i am a photographer and often take pictures of my girlfriends, but if any skin problems are easy to fix in the pictures, then in life their disguise is not an option. nogo action helps fight inflammation, redness , infection and itching on the skin and gives more confidence in life in the frame of complex actions akriderm gk healthy skin, beauty. chernogolovka voice of nature the symptoms of prostate adenoma should

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fiction after the program time general partner of the fantasy project, vtb bank, switch to a fantastically profitable vtb debit card and everything will work out. he says, good morning, october 7 on the calendar wake up the day promises to be sunny , we promise, it is already sunny look. what a beauty, this is vdnkh and somewhere near the rocket, just don’t sit in our studio, solovyov’s husband svetlana zeynalova reminds us that autumn is not only golden leaves. it's not just walking in the parks and looking for new umbrellas more such an interesting virus season. that is, everyone catches a cold all the time get sick get wet do not wear warm clothes and immunity. yours cracks, of course, the recipe for delicious prevention will not be for anyone. he won't interfere with those. delicious tasty cool

will tell you everything. you often catch a cold, perhaps the point is a lack of zinc without it, the body's defenses weaken and the risk of catching an infection grows to compensate for the deficiency of this microelement. beef liver, liver, cod and egg yolks will help. in addition, these products contain a lot of vitamin a, which also helps to strengthen the immune system. a vegetable garnish will also help to increase the body's defenses, for example, stewed pumpkin with carrots, bell peppers and fresh spinach. what else will help protect coffee from colds, and this is not a joke, only you need to prepare a drink according to my recipe , heat half a glass of milk, beat a lush foam, pour 100 ml of coffee. add a quarter teaspoon of turmeric and cinnamon, put a spoonful of honey and

a grain of vanillin, it turned out spicy. turmeric is known for its anti-inflammatory properties cinnamon improves metabolism hot milk warms, and strong coffee invigorates and sets you up for work . have a nice day. be healthy and take care of yourself. good girl very good drink beautiful on channel one the most spectacular and brightest is in full swing. the most incredible show is a seasonal fantasy, because this is a real fantasy, such a show has never been, never will be, because only we can make this, an amazing program, each episode literally blows up the air. the audience is delighted. everything

classified science fiction on the first new immersion in the fabulous world of virtual reality. watch today after the time program. here also draw a virtual partner. how lucky we all are, the television of the future is already at home, the world of digital heroes fascinates the enemy, and you can stroke the bear’s fur, it’s not for nothing that his name is nyash, the bud carries you into a blooming greenhouse. siren. beckons to the underwater world. in a word, fantastic, what with me where can i forget? well , look, you're not used to this at a supershow. unusual. everything at the technological table on which all the participants appear i will not name in sequence, but i have three

favorites. this is ah, nyash cat and bud are all men. yes , all men are such a powerful guy. i think he sings very well, one of the best vocalists. i like siren too, because upstairs she sang my song last time. the sun no longer shines will be the result especially for us members. the jury showed how the voting takes place. we uh drag the numbers accordingly here to to some participant, for example, to whom we will give the lowest score. or who will give the highest score in this particular program to the one who scores the least points of the nominee for the flight. the next task of the jury is to guess who is in front of them a star or an aspiring artist, as there are some weak guesses, but as i understand it, most likely, we are artificially

misled. you also have your versions. then join the game, log in by phone number and play where it is more convenient for you on tvs with the hbbtv function in an interactive player on the channel one website or in the first channel application . quietly 12 best spectators will receive awards - unique figurines of figurines of those very fantastic characters that we support . yes it is, don't mind it. today , dima has purely mercantile goals. a new episode of the show today after the vremya program. this is just fantastic. maria bronze joseph kobrin stepan erofeev sergey myakin channel one should have been

the fourth participant, olya is missing one vote here, because olechka went to give birth season premiere, military kitchen all over the country on sunday at the first , the vtb team will offer a solution for a month to live without gatherings on a snowmobile on friday, dear. we live in the city center with a card for every day from a reliable bank. order a free card from vtb to receive. working the old fashioned way. that's not the point. and getting grants to modernize production is the thing. the center of my business is assistance in obtaining

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only from september 27 to october 10. buy engine oil role for only 1.849 rubles. sberbank megamarket good morning, dear friends, let's start with pleasant announcements on october 9 on the first channel this sunday, the cult series lethal force, the series of brave and funny st. petersburg police officers, in many respects changed the screen image of the whole service. beloved still young scaffold of the frogs, dukali with larin they are konstantin khabensky andrey fedortsov, sergei selin alexei nilov, you said there will be a hedgehog. that charming heroes whose service is both dangerous and difficult and

at first glance, as if the real breakthrough on russian television is not particularly visible i a handsome man, then a beginner theatrical actor konstantin khabensky, came to the casting so tired. after the performance, he could only nod and smile, everyone immediately understood. here it is, our ideal lyrical hero was approved without a cork. your beat map alexander rogozhkin yevgeny tatarsky rodion nakhapetov worked on staging different episodes in different years sergey snezhkin andrey proshkin and other masters of our cinema lethal force is lethal force from producer konstantin ernst and anatoly maksimov on channel one, meanwhile tomorrow, october 8 on saturday on the first, the first two episodes of the serial lyrical detective. and in our yard, starring ravshana kurkova and sergey, one of his last big roles in the cinema, the beloved woman of an ex-police

hot migrant from uzbekistan, mavlyuda, was a doctor by education and periodically a janitor by profession in moscow, meanwhile, actor sergey is a piece of finger plays red-hot and was the yard itself. when i studied in saratov and in gitis in moscow i really don’t like it when they throw cigarette butts on the street, because that he swept them. i don’t like it when they paint on the walls, because my mother is a plasterer-painter, and i helped her whitewash the entrances. the walls of houses. it seems to me that if someone is doing this , you just need to put it once. here, so that he at least leads or whitens something for a day, and then he will understand the price of this. uh, labor film set for a multi-episode film. in our courtyard, a real international was filmed by russian uzbeks, kyrgyz, dagestanis, tajiks, thais and one french director and screenwriter olga muzaleva with by the author irina lukovskaya show not only problems, but also ways to solve them, but the way is actually one mutual respect and at the end of today's issue of the column. this is a movie, and today's hero of the day in the big anniversary of 55 years , one of the best directors of world

cinema, australians, andrew dominic, has only five films. on average, he shoots every 5 years, but each picture is a work of art, remember. the best enzymes of his picture at the moment is a sentence of 14.5 years for attempted kidnapping of judges 16.5 years jimi god asking for a case if we get together. if

it's going to be tight, he's not shy under the bullets of ingenuity for two is enough. what he obviously did not believe in once he left his children, a rich snob who did not want to pay taxes to britain, he scribbled beautiful words and raised people who went to die for these words. he tells me that we live in a society, let him not flood. i live in america and in america every man for himself america is not a country, but just a business. so let's pay me. on this, dear

friends, today i say goodbye to you with a wish have a great weekend, see you on wednesday morning heading. this is a movie on channel one. vasilyeva hello at the beginning of an urgent message in the kherson region, a bus came under fire from ukrainian nationalists, according to preliminary data, four people were killed. and at least three more seriously wounded in the donbass fired a series of volleys at three districts of donetsk with nato caliber 155 mm ammunition, they hit makiivka in zaporozhye, the energodar authorities said that the largest nuclear power plant is under reliable protection, which excludes any attempts, breakthrough of ukrainian militants at the nuclear power plant, the international mission continues its work. mgt. the leadership of the zaporozhye region reports that ukrainian

radicals continue shelling areas in the north of the region for children from energodar and neighboring cities. holidays were announced from october 10, and from this saturday, schoolchildren are sent to 15 crimean sanatoriums. a retaliatory air strike on the positions of the apu is being carried out by our aircraft during the next sorties, camouflaged points, armored vehicle controls, and multi-purpose radicals were destroyed mi-35 attack helicopters move at a speed of over 200 km/h. the land is only some 5-7 m. how low do you have to fly so as not to spot the enemy’s air defense in front of the forest belt, where the nationalities are located; each helicopter carries 40 such charges per day. the pilots have several sorties, new targets from reconnaissance come constantly, crews work in funny groups. while some are only returning from a mission, others are already ready to take off.

and also the square of the ministry of defense from the first day of the special operation, specialists from the airborne medical detachment of the airborne forces have been working at the forefront, they are saving the lives of our wounded soldiers and residents of the donetsk and luhansk republics, who call them nothing more than guardian angels behind the shoulders of the surgeon. traumatologists, neurosurgeons, steelmologists have tremendous experience and sometimes even in the field they do the impossible. most often we deal with uh combat trauma - these are minus-tear wounds, minus equal injuries, gunshot wounds, explosive injuries, uh, those who come to us receive full medical care. after that, if required, their condition stabilizes and they move on to further stages of treatment. in order to provide qualified assistance, it is necessary to go to the hospital as soon as possible, as soon as possible, the score always goes by minutes, thanks to the well-coordinated and efficient work of the honey, a detachment of many fighters, it was possible to return to service. defending our citizens in the donbass, the russian military

daily manifests itself in outrageous heroism, sergeant andrey zinchenko, with his crew , did not allow a self-propelled artillery gun, breaking through the defense line and destroying four infantry fighting vehicles of the nuances, the enemy suffered significant losses. the crew of a multiple launch rocket system under the command of a junior sergeant, subutaya krasava, thwarted the upcoming attack, superior forces of the radicals and eliminated two infantry fighting vehicles, sergeant ilya zirshchikov as part of a group of paratroopers. during the day, one after another , he repelled the attacks of militants who tried to break through our defenses. as a result, the nationalists retreated with heavy losses, sergeant dmitry paramonov, under continuous fire, restored, taken out of action equipment at the command post, providing communication with units. what made it possible to successfully suppress the attack of the enemy? the us authorities are looking for ways to take revenge on middle eastern oil exporters for their agreement to cut production in the white house stressed that they will study all the legislative ideas on this score in the grossman. the democrats reacted immediately and proposed to withdraw

american systems from the united arab emirates and saudi arabia. the anti-missile defenses of the state department, however, did not appreciate the initiative and hurried to declare that nothing like that is planned. in the meantime, on the capitalist hill, he is thinking about possible sanctions, the consequences of the decision of custody. plus, it did not take long for us gasoline prices to rise again. in britain, authorities have warned residents about possible power outages in the winter in the worst case without electricity. you will have to sit for three hours a day, the times newspaper writes that blackout can affect about 6 million families in france, for the sake of economy, proposes to reduce the heating season by 2 weeks in a room that is empty for more than 2 temperatures will be lowered to 8°c for days, only kindergartens and hospitals will be excluded, and the fines for illuminated advertising at night will be increased to one and a half thousand euros, winter has not yet begun, and in some regions they have already begun to open strategic fuel reserves. -for the strike of employees of the fuel company

totali, they demand higher wages, which are eaten up by record inflation. and now i am the so -called european, unity, an informal meeting of the leaders of the countries of the old world that emmanuel macron invented and popped in prague encountered an unexpected problem the participants refused to sit at the same table and be in the same room for a meeting about this diplomatic blunder of the french, the british press sarcastically reports, citing the organizers of the macron, invited the leaders of 44 european states to a meeting as an example of contradictions , the newspaper names serbia and the kosovo leadership, and even turkey and sweden, which erdogan threatens to block nato membership in the end, in order not to stir up passions, the forum completely abandoned national symbols, that is, flags, and in the dossier for the press, it was the participants who were mentioned without indicating their states. the russian cosmonaut, anna kikina, arrived at the iss, she went into space on the american ship crew dragon, along with her, the americans nicole mani and dzhushkosa arrived in orbit.

yes, also japanese, kaichi-wokata. this is the so-called cross-flight 2 weeks ago on the russian union from baikonur, the american frank rubio started on this one. i have everything now to svetlana zinolova and timur slava maria thank you, dear friends, what are you meeting this morning in our company? nice let's talk about high space. yes, a year ago, the first in the history of cinema started. the crew set off to orbit as part of the project call to orbit. the commander of the ship, anton shkladlerov, actress yulia peresilta and director klim shiferenko. and how did we follow them? there were already in the world. the first channel was seen off at the rocket, and then remember return from orbit, because we are also great on the air and waited with you and watched how then the capsule falls right into the steppes of kazakhstan are mounting the world's first space film on greenery somewhere, but in real space. here is a unique project for the anniversary of the

flight of the first movie crew into space immediately after the science fiction show will be. 22nd year thank you for your participation. applause it was a fantastic challenge. the first film ever filmed in space . with bated breath, we watched these footage live on the first channel before our very eyes ship commander anton kaplerov actress yulia peresilta director klimshipenko turned the iss into a film set. today we recall how it was on the first unique project on the anniversary of the spaceflights of the first cinema crew several months of extremely complex preparation for the flight launch 12 days in orbit landing. julia pereselt played a

heart surgeon in just a month of her heroine. it is necessary to prepare for the flight to the orbit in order to save the life of the cosmonaut well, of course, i don’t understand much what it is, but i won’t figure it out to the center, you know what it is? how to live with what you did not have time with the person to finish with the main character. the space support team on the ground, alexander baluev, in the role of the head of roscosmos, directs the flight. vladimir mashkov astronauts people are very attentive and very restrained from a very strong and unusual sense of humor. agree. yes, it is something like that. the sense of humor of the sky resident is another surprise for the female audience, you know, i looked at my friends with such white envy when they flew out and thought, here is such a chance to be the first, and then i realized that it’s really scary, the most

the expected premiere of next year is a challenge, we meet at the cinema on april 12 on cosmonautics day. a unique project for the anniversary of the flight into space of the first film crew. and it's also fantastic. and this morning, the heroes of russia, test cosmonaut anton shkaplerov, are our guests. good morning anton nikolaevich hello to the astronaut, because you guys were preparing to fly with them, and remember, that's how it was your feelings this morning. this is some kind of special or regular start itself . yes, that's all for me. it was regular. this after all, it was already the fourth flight, and all four flights was also the commander of the spacecraft.

we were professional astronauts. and here you understand, actresses directors they could pour in to run away to scream to let me out of here, no 3.5 months. before that, we trained together, as one single crew worked out. don't just uh, start landing there. we also practiced 10 emergency situations, so i was confident in the guys that they would work well together with me. well at least listen with my team. eventually. they are you. as far as i understand, they did not disappoint, because there was an emergency situation. you were docking manually at that moment. did n't they have jitters? didn't they scream something about her ? we have the usual light up such a big red. uh, uh big red and the siren is coming. they understand that something is not right, but, unfortunately, they did not understand what exactly, but it just happened at the moment, er, docking and climate. the only thing

that at that moment, uh, he stopped filming, because they were already actually shooting for films, he removed the camera so as not to interfere. julia just asked what and how she can help. uh, maybe something to calculate there, because usually i asked for some time periods to calculate, but the only thing , uh, really, i needed help in that i have a special pointer, since u was not with me , board engineer. i pressed some buttons instead. eh, to get it. i said extension pointer. did he ask her to the moment when i am piloting, for example, piloting with my hands. watch yes, she is holding this pointer, because in zero gravity ml could fly somewhere there, and at the moment when i said, come on, she would give a strong pointer, give something back. i gave and took, as if this is normal, that is, the stressful situation in space is not on earth in space, the ship cannot dock. and you take it all into your own hands. this is the first time you had or not, manual docking was the first time, but a long time.

i was preparing for this. and you know. i'm even to some extent even happy that the smooth opportunity to manually attack the document ship anton had to throw a penalty. oh, i don’t want any docking anymore and i’ll give it away in any case, uh, the project was big, especially since the whole world was advertised like that, so it couldn’t be, of course, uh, somehow bad. you, too, in this movie you watched how the shooting went. what do you remember? yes, most of all. well, the first thing that i remember is that it's not so easy, it turns out that you need to learn words relatives. i thought, it’s possible, you don’t need to teach a fleeing country, therefore, in principle, from the first day i said, at least a short monologue there or a text, well, i had to teach, so they started to get used to teaching, the second, it turns out not like our first from the second time there from some tenth or twelfth time, so this is, of course, a new work, but very interesting listen ah, ah in the selection, ah guys. well,

the actual actors and directors. you once participated and said, well, these will pull these no. here's some testing. the most beautiful no me just the task was set for the cosmonauts from roskosmos, that we need two non-professionals for the first time, well, in our practice, they helped in preparation from taking them to space, when, of course, when the crew was already selected we started training, really prepared and started together, what exactly they can do here is this flight to reschedule. why did they leave the big selection? uh, there were only more than twenty actresses. well, he immediately went to the commission, well done. yes, that is, at the beginning of our specialists are doctors of psychology. uh, checking out a huge the number of girls. uh, we chose two. well, even three more precisely, and of the three there was already yulia as the main one, in short, and alena, as it were, the most healthy director and actress of domestic autographs. can

i ask a question here, and before, space was only for professionals. now, as it turns out, you can send it there. good morning timur solovyova with svetlana zeynalovna. you can train her to throw it there. i think if health allows, but we can definitely train before the flight. uh, yuliya klima already seven tourists have launched, which are just paid money, passed a metamission, flew into space. and this practice was. only we are launching from space after us now. e, all over the world the same is not a professional, therefore, please, get ready, you can not only pay, but just be ready to stand out, that pay us to be honest, thank you very much, but if we fly, then only with you anton nikolaevich i tell you right away. i'm here to tell a joke, without stopping. get ready. yes nikolaevich early you agree only me and you and now advertising. we'll be back soon.

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cup of coffee, chat with friends, and then just check our lottery tickets, dreamland, national lottery on sunday on channel one. and this sunday on channel one there is a big premiere of a new unique show we sing in the kitchen all over the country all over the country. this is not just a unique competition, but people who sing with all their heart and soul for every song of their history. so let's watch, listen and sing along. this is russian expanse. this is my homeland. all before dawn who knows best how you sing in the kitchen, those who live behind the wall of the neighbors call the jury in the new show singing in the kitchen the whole country is sitting nearby serious, and after a couple of minutes you don’t recognize them, it happens, really such numbers when you you sit, and you understand that you are not a neighbor. and the fact

that you are at the table and it is fascinating. when they started dancing, they went straight for us. i just broke everything inside, eh. i'm just imagining if it was at 5:00 at 5:30 in the morning, i would come up to you, honestly, at the table families of companies of friends, like-minded colleagues. each participant has their own story. we met, hugged out and explained that he was not so ashamed that i left you, look. read here i need four, so that today we say mom and now she wants to live. he speaks to the girl. there was such an emotion. that's just incredible. you know the emotions of life, look at me young man. if you ever learn how to hold a spoon normally with this hand, then this will be a great achievement. what are drinking songs? this is when the soul sings, and if the whole country, this

powerful incredible energy admired, i think has time to dance and sing and studied all these instruments of yours, i love it when they are hooligans, and on swell, moreover, bass is not a sound. a fallen pan, in the kitchen. no, fighting energetic young cute bright premiere. we will sing in the kitchen with the whole country already on sunday on the first, we will feel like one big family. i wanted to run to the stove in the kitchen to get a chicken out of there to feed victoria obolenskaya, sergei more andrey aksyonov channel one. well, right now we have one of the members, the jury of this wonderful show, honored artist of russia alexander semchev, good morning, we don’t write off the engine. good morning, guys. tell me, this

is not just a project about songs, some kind of regular music competition. this is a feast about our russian soul. and you yourself love to sing at the table with friends. well, actually i haven't been drinking for a long time, and i practiced it. well, i sing in the bathroom in the shower. uh, next we'll have another show. sing in the shower, let's all try together. yes, uh, well, somewhere else i sing in general, i'm such a drunk and a person, mm, because , well, professional vocalists will go. and so in general, i intotone. how about in general? it's not an easy task. in the same place, non-professionals participate, that is, what is there to evaluate according to such criteria. ah, and you can't call it judging, because, uh, this project is made that way. so it 's a pleasure to evaluate it somehow, because

people sing, they're going they're ready. ah. and there are some fleas to look for. well, firstly, because , and people are preparing for it and reverently. a and this it's just worth a lot of people, in general they like to drink. you know, just give us free rein, and we will drink at every feast, generally good people, thank god, soul yes, people, we will definitely come back and talk. about the show we sing in the kitchen of the whole country immediately after a short advertisement, be sure to wait for pro coziness premiere, we are not engaged in repairs. and we are engaged in precisely about yuchivanie give new life to the old. tomorrow on the first recorded. and now change jacob's opening, if you have fixed the rate for each, you can no longer change

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wants to be a godmother and change the idea of ​​fairies. fiction after the program time, the general partner of the fantasy project, vtb bank, switch to a fantastically profitable vtb debit card and everything will turn out a conversation with the honored artist of russia alexander, who is a member of the jury, a unique show. we sing in the kitchen of the whole country, whoever

wins it has some data to possess more or less voice to compete for this money, but they will definitely reach the addressee honestly , because this is a great help to people, of course yes, by the way, here, well, they gather there, as if amateurs, and there are those who really hit you with their professionalism is definitely i have just. well, firstly, everyone is singing there. and sometimes it’s difficult to somehow try to evaluate people, because the soul and some kind of voice are invested. uh, people have organization, if artistry uh, and so difficult and simple all paphos yes

we his conversation, it boils down to the fact that, uh, god bless whoever came up with it. hey, nice project. true, who came up with this idea thought, and the fact that he is embodied is worth a lot and our kindest sincere russian. and here sits the jury, too, our russian svetlana kryuchkova, i see irina anatolina you but here's the heat. or maybe it’s not a dream, maybe it’s all the same time, there’s nothing like it, no, no. uh, not that we somehow distributed the roles there. well, for some reason, karina allowed herself to speak. i like everything. all for me like it means you don't. and that's good cops. well, svetlana nikolaevna will put it down. yes, oh, we need the very lord strong and so she allowed herself. big change. unfortunately, it is

inconvenient to speak. thank you, let's see the project, let's go to the kitchen and the whole country. it's already this sunday, october 9th, have a nice day and a nice weekend. the road to peaceful life, zaporizhzhia region, delivered the first batch of school buses such were before. yes, and those were selected by the nationalists and hid under the inscription children.