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tv   Zhit zdorovo  1TV  October 10, 2022 9:55am-10:46am MSK

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well, what can be explained to them through an appropriate transfer apology that there will be repression to punish those responsible for such acts. we always have the opportunity. we also have long arms, despite the fact that you knew this information that we are now discussing, despite the fact that you were threatened. you performed unwaveringly and let's see the moment of this performance in novosibirsk , no, inside a person. no fading in the square on the hands. dad smells like weed. only this is what we carry within ourselves. yura look, i scattered across the sky, i threw red stars from kaliningrad to amur solely for joy. yura, you always understood how everything is, it's simple. maybe that's why yura and you are here and chatting about what is locked
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inside a person no secret. it has no secrets directly, how you will return so to everyone at once and say that it’s not death, and i was not the color of a person in the breath, that a person is a spirit, heavenly and not a shakari. so don't tell yura don't tell me about me. thank you so much for taking the time to visit us today. good and for your stamina, you still have a huge gratitude for today, everyone is watching the anti-freak program with us and with these people. lead the fight against your untruth that has fallen upon us. if any photo or video materials are in doubt, send them to the editorial office of our program, we will conduct our own investigation and report the results on the air. all the best to you . the first channel presents
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prepare your home first aid kits, let's figure out what is good in these first aid kits. and what's wrong is the most important thing in the program live healthy. tablets are not act. today we will talk about the largest group of people, and the most common drugs. this medicine to lower blood pressure drugs for hypertension are not all in a row. and those who have such an ending, adj. lysine adj enalapril captopril and so on ending these drugs are the most common. we have guests, come to us, please. with your huge first aid kit so
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what do you personally drink for hypertension? i drink lysinoprivod, leasing, hypertension right? and that, however, the pressure does not decrease the numbers are constantly high, reaching up to 160 over 90. i don't know what to do about it. uh, although they regularly take pills. and now we will explain to you what, in principle, blood pressure is the pressure that blood puts on the vessel wall, and if the volume of circulating blood is relatively large for the vessel wall, then there is arterial pressure. our goal was resolved by our vessels. to do this, you are taking medicines that belong to the group of inhibitors or prily, which reduce the formation of a certain substance in our body. the body that is narrowing the court, so i suck. expanded, that's all after the medicines are excellent
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, they have proven themselves to be five plus and the person says, well, well, but i don’t reduce your excellent medicine for pressure. i repeat once again that you may need medical attention. but before besieging the offices of district doctors, you need to deal with two things: what is in your kitchen and what is in your first aid kit can interfere with the work of the medicine. let's go to the kitchen first, that when we brought us the pills, we'll check the number of pills, which you took from the area and want to make sure. in fact, you take your medication regularly. no, because one of the main reasons that the medicine is not taken regularly. well, let's ask you a question. do you really drink lysino every evening. do not miss or do not forget or not, of course, do not miss, of course, regularly. because if
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you want everything to be normal with your health, then you need to constantly have one of the most common reasons for the ineffectiveness of drugs to reduce pressure. it's the white killer salt that you add in unlimited quantity. and we must pay tribute to that in people who suffer from hypertension. their receptors are built in such a way that they want to add more salt, pickles, tomatoes, salted fish, cheese, eat, it's in your diet. well salt. i still try to list. there are, of course, of course, salty, of course, salt. i reduced, but pickled cucumbers increased the salt. i reduce, but i can not like salted fish. let's go to our layout and show that we can kill ourselves by dilating blood vessels with drugs. well vessels there will be these kites and the pressure will still be high. when you consume a lot of salt, the body cannot
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remove sodium, and, accordingly, it lingers in our body and the wall of the vessel swells, the court becomes. uh, narrower lumen and blood pressure. naturally, such a situation arises. imagine how to pump blood through this narrow hole only at increased pressure, so the pressure will increase. so if there is salt in the diet, you can kill yourself by drinking pills, but they will not work. recommendations, and recommendations should be removed, uh, salt is less than five grams, but globally the easiest option is not to add salt to anything, because the same hon sodium is found in many foods that we eat, that is, the required amount of sodium. you will receive this salt. sodium salt formula, tail, here, even if it's a complete abolition. you don’t
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salt anything on the table, you don’t eat, pickles, tomatoes, canned food, cheese, salt was excluded even in this case, sodium will turn out to be the second unusual unusual, but uh, the situation that may be, dangerous. these are licorice sweets, licorice is licorice, and in russia you often use melacrylic sweets, and golden licorice root absolutely. this is what our residents like licorice and licorice. this name of the same licorice or licorice does not indicate the effect on the body. these are our inhibitors, thereby leading to either a decrease in pressure or an additional increase. it is necessary to know whether you have in your diet either licorice in the form of all sorts of different england or licorice in the form of we do not like licorice. salt not to give
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work with pills, well, the last item is alcohol. if uh, you took blood pressure pills and drank a lot of diuretic dilating effect. you can simply lose consciousness in the fact that the pressure will drop sharply, and chronic alcoholism regularly using large doses lead to an increase in blood pressure. i have no doubt that you are not an alcoholic. we see it, but what is important to know is not an alcoholic. we all drink on some holidays for some reason , and so on, combining alcohol with medicines for pressure. it can dramatically increase the effect of pressure reduction up to loss of consciousness. therefore, we do not recommend drinking hypertension in general, it is not recommended at all, of course, you can also live without it. so your sin is dealt with. here's no news. no, this is a grave sin for all hypertos. everyone eats salt as i drink, lazartan.
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recently, it began to seem to me that the use of antihypertensive drugs also increase the target threshold, that salt began to want to be germanized. so let's move on now consider the first aid kit, and in the first aid kit our guests. there are several drugs that we want to draw your attention to. these are the so-called drugs for joint pain - this is ibuprofen and all drugs in this group. these are enveloping medicines for the gastric mucosa. in this case, after use very often without a doctor's prescription. these are nasal drops. now let's start the autumn time with vasoconstrictor drops, and so what they do. they should constrict the vessels to reduce swelling due to the nose, and then we disappear runny nose. well, that's it, it is absorbed into the systemic compass. that, therefore, the use of these drops
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can lead to an increase in blood pressure, respectively, the pressure may not decrease. and since you are in a stressful situation, it is hard to breathe. it rises even more blood vessels, narrowing drops in older hypertensive patients can lead to increased pressure and drug inefficiency. how much they spasm the vessels, the next huge group, which he assigns to people of different ages. these are non-steroidal anti-inflammatory drugs these drugs are used in inflammation e, to relieve pain by their mechanism. basically, reduce the appearance of substances that dilate the vessels, respectively, if these substances are few in the body, blood pressure rises. in general, all these drugs increase blood pressure one of the known reasons that the doctor should ask when you click on him and say the pills do not appear.
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right now, attention is paid to all hypertensive patients. the vast majority of hypertensive patients due to age have pain in the joints. and you drink ibuprofen voltaren endomethacin, mitendol, and so on and so on and so forth. this entire group of non-steroidal anti- inflammatory drugs increases blood pressure, only the abolition or replacement of these drugs with other painkillers can normalize blood pressure once you drink. we from your first aid kit, of course, increases blood pressure, the simplest replacement for paracetamol is a more serious replacement. discuss with your doctor. i understand. and the last coating agents are very simple; these drugs reduce the absorption of drugs. drugs that we take and, accordingly, they may not work. the law must have taken the pills. wait a few hours and then take these substances globally in the morning
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, and globally understand the tablets for hypertension in the evening, because the system they affect works most hard at night and the risk of heart attacks and strokes due to high blood pressure is high at night. the clock will come early, therefore, such a situation, such an analysis of your first-aid kit, we do not prohibit anything is to dilute in time is to be replaced by other medicines. use this for no more than three days, with the most urgent need for useful tips. i thank you. now i will also need it from me today. thank you, please sit down. here is the revision of the first bird we had. and now i invite you to the kitchen in the kitchen. we have the food of the peoples of the world. you know what itching chi is germashevich, and today we will have a cook from belarus for the first time. what
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is zutsi? and why did you decide that this dish should be on the table of the russians, let's go to kitchen. should the teeth be crunchy? you need to make something cool out of mushrooms, he says, if you don’t do it, i will punish you. why are mushroom cutlets super food from belarus good to cut the gordian knot, they found a seal in the thyroid gland. the nodes will not grow. and no matter how, but i'm very worried, i would like to remove the prophylaxis or leave it. that's the question of hearing. cheating how not to become a victim of a telephone scammer so guys, dear andrey petrovich and i began to cook a dish called itching is full,
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or this dish is belarusian and today our guest is a wonderful chef from belarus brand chef of the restaurant of national belarusian cuisine alexander chigilevsky. come to us sasha glasses from the famous songs of our beautiful songwriters whom we adored. they are belarusians, yes, alexander, these are all belarusians, huge, all tall men. i'm just very close to our family man, belarusian former navigator. he says belarusians elena vasilievna are very calm people. everything right right? yes, yes, well, and so the dish is called itching or teeth, what is it? how to translate this
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belarusian national dish - these are mushroom cutlets. where did the word come from? so? well, there are several. well, as if the legends of the version are the most i like. this is what was 1 way tech. this is a pole - this is a landowner who was madly in love with mushrooms, he salted them. eh, it means marinated fried. and then one day i decided. some gathering of the nobility, and he decided to surprise and told his cook, you need to make something cool out of mushrooms, he says, if you don’t do it, i’ll punish you. well, how punished in those times? i don’t know, but, probably, it was something, yes, he came up with, he made, uh, such cutlets from forest mushrooms. and it turned out so well that here are the prongs by name, let's say. so this janazutsa entered the belarusian cuisine or not, this is the room , that is, he said, where justice the
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cook came up with sent by the landowners. well, nevertheless, it has become a dish of national cuisine ; you can cook it from all types of mushrooms, but the most delicious ones are obtained, of course, from the forest, ideally, it is better to use mushrooms, of course, but porcini mushrooms. at we are also called the good man, because in the most delicious mushroom. but as an option, you can use champignons and oyster mushrooms, you can add dry ground mushrooms. this will further enhance the taste and add a certain e such piquancy and taste. this means that mushrooms are the basis of mushrooms, petrovich gave him a new allergist to mushrooms, there is a special anxiety in medicine, because mushrooms are separate. kingdom in nature have their own antigens, that is, specific proteins first, children under the age of 3 have a very difficulty digesting these proteins. you give
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mushrooms to children, but my children ate 2 1/2 i have three sons. they are well digested and absorbed from 2.5 years. this is important. and the next mushrooms can be cross-allergens for people with allergies, minus, in short, allergens, and the plus is that it was a protein. this is, firstly, and there are such substances that help us avoid cancers and in addition, i especially want to say this. women help our skin not to age. why yes these substances are exactly mushrooms and forest mushrooms contain such a variant of anthocyanins, which can remain active in the body not for an hour, not two, not three, but for a whole month, and in this regard, look at substances that fight
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damaging factors. they enter the body , capture these damaging substances and reduce the chance of developing cancer, photoaging of many things. in addition, mushrooms are a low-calorie product, our sasha brought us the teeth of his preparation. our port lyosha kovba is now preparing our russian answers of belarusians, itching our russian mushroom cutlets production. what is included in this first? well , first the composition includes mushrooms and fresh dried any onions, strong and dill eggs can be crackers, well, garlic to taste is correctly dominated by mushrooms, greens and spices. well, an egg. so that you can make this cutlet properly cook now we are drumming our recipe. you will tell where the bugs went. spin with mushrooms, then
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mix everything and let stand for 15-20 minutes. add an egg, roll in breadcrumbs and fry until golden brown or bake in the oven, which wrong everything is right absolutely simple recipe against victims we are in favor of baking prongs mushroom cutlets from belarus and aleksey bring it here. sour cream is sure yes sash without sour cream is nowhere, then this will be an additional taste effect. i thought it would be land, and so succulents are quite so tasty like mushroom potato pancakes, well, belarusian potato pancakes, how did belarusians live without potatoes before. this is in general, and belarusians before potatoes were called buckwheat eaters buckwheat, buckwheat food yes, our
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favorite is a lot of buckwheat dishes. here is the buckwheat mushrooms. in my opinion. the best breakfast. well, for me it is a very tasty option. basically, i really liked it very tasty. very tasty. come back great yes, what a belarusian wish, this is the most delicious thing to eat from the heart, that is, to eat deliciously . it is tasty to eat and you dear russians and velma are great. ilma, are healthy. this is how we began to communicate in pure belarusian, immediately a wonderful father of three sons, a wonderful cook who
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came to us directly from belarus and brought his beautiful teeth. sasha thank you greetings to your patient and good people, kind and strong, for a short reception now, and then we will continue to cut the gordian knot, we found a seal in the thyroid gland. the nodes will not grow. and no matter how, but i'm very worried, i would like to remove the prophylaxis or leave it. that's the question out loud about the wars of deceit, how not to become a victim of a telephone scammer life of your premiere on sunday at first pentalgin is the number one remedy for pain, spasm and inflammation with headaches and other types of pain pentalgin can do without pain even more benefits with the new bank card azm millions of products at discounted prices every day.
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than the help of any other doctors, because a variety of events happen to our brain. and we need to know who will help us. anton valevich, masyakin, the head physician of the central psychiatric hospital, a leading specialist in psychiatry, is visiting us today and we are listening to your treatment questions and further study and work. this is a serious diagnosis. does the treatment really help to study and work, or does the person get thrown overboard in life. your minute antonuly, indeed the diagnosis is very important and very difficult, and the first thing to say is that this disease does not go away on its own, you need to see a doctor and follow all his recommendations, because schizophrenia is a chronic pro-gradient disease. every day, over time, a person will get worse without treatment. physician's task. psychiatry is to
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stop the second, like any chronic disease. it requires treatment, permanent in no case with improvement when the symptoms disappear. you can not quit, treatment should begin and be lifelong. this is the main and third in schizophrenia. glory. god’s intellectual sphere remains imta, that is, it is not affected, and all problems with studying from work arise due to the development of negative symptoms, that is, symptoms when the will of a person weakens, therefore the task the psychiatrist is to return a person to life, to work and to study, the earlier treatment is started, if a person supports and continues it, the faster he will return to work and in what it is very important, but there is a famous nobel laureate who had a diagnosis of schizophrenia, his famous the movie mind games is just about a man of a brilliant mind who was diagnosed with schizophrenia then a huge
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role in his life was played at the beginning by mom and then by his wife, who went through all these hardships with him and, in fact, made sure that he did not quit treatment, if you are such a person in the life of your son , it means that the intellect and mind and life opportunities will be preserved, but it is necessary to be treated. this is how our program continues the conversation about medicine. and you know, we have formulated this problem. so it can't be removed . where to put a comma. you cannot leave a comma to delete or you cannot leave it if you have found a node in the thyroid gland? so you can’t delete friends in my hands, i’ll put a comma in my hands for now. here we are somewhere here let's start a conversation on this difficult topic. where
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to put a comma if you have found a node in the thyroid gland, first of all, i want to invite a girl in the family to us, who has such a question. come to us natasha tell us where the knot came from, how you found out about it, six months ago, and in our family a terrible brother died of thyroid cancer. and it was a painful death of suffocation. and after that, i went through a full examination and it turned out that i had, uh, two nodes in both the right and left lobe of the thyroid gland. but, as the doctor said, that nothing needs to be done. and in a year, how to do a second ultrasound, and it will grow, the nodes will not grow, and, well, i'm very worried , i'm very worried, i would like to do prophylaxis and in general understand that you need to remove it and do a biopsy. that's what you think, you know,
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the most interesting thing is that in my life absolutely similar situation was with my sister's thyroid cancer three times. operated on was cancer with mediastinal metastases. that is, it was the most difficult period in the life of our family, especially of course moms, because mom told me then, she says me, as if they crushed me with a stove. i ca n't breathe the time has passed my sister is alive, but our cousin died of thyroid cancer, and with brain metastases. although this is a cancer that practically does not metastasize, so i, like you did, did an ultrasound of the thyroid gland, found nodes in the thyroid gland. and as a matter of fact, i've been seeing it for probably 30 years. let's get to this layout. so what is the thyroid gland. this is a small butterfly. right here at
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which has one task. she generates energy. that is, she forces there is our body to work. now you have found a node where to put a comma delete cannot be left. i want to say that all these years i have been seeing one person who is, well, primarily an oncologist. i see oncologists, because if there is cancer in the family, an oncologist should see you. if oncologists say, don't be afraid, observe it is worth a lot. this brilliant doctor of a brilliant maxillofacial surgeon is the head of cancer cluster of sechenov moscow medical university academician, professor and doctor of medical sciences. i want to invite to our studio or vladimirovich reshetov and says vladimir vladimirovich hello hello butterfly. i want you to put it right on the neck
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of our guest, where she is. this is how this butterfly lies here. she is my family with fatal thyroid cancer, which is rarely true, because it is still good, but in our family it was she asks a reasonable question delete or not delete. what is the tactic of behavior in this case. ah. basically, after all, the doctor of the first contact is an endocrinologist, an ultrasound doctor, an endocrinologist, either by clinical examination, or by complaints about the phenomenon of loans, the treatment is diagnosed. well, you have brush knots there. yes, they are small. here, hand over the harmonicas. here's a pill for you and we'll be watching. i would like to say and quote a phrase from a very famous song of our soviet times. who cares about a patient who is dying of thyroid cancer glands? quote with these words? who
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ever saw it once, he will never forget it, because a terrible death from suffocation. and god forbid as they say, this is, after all, and this is the motive to ensure that such a thing never happens again, e story, medicine has stepped far forward, and we have entered the era of personalized medicine and relationships. here it should be no longer from geometric parametrics, but from the biology of the process. come on, i'll put you all the same, but everyone has a million arthur not martirosyan biology processes, what does the doctor mean? don't just look at the knots there are no nodes, but you need to look at ultrasound, including what kind of nodes they are. is there a blood flow inside and most likely, if indicated, to do a biopsy. i would do it all the time. i did it so much at the beginning once a year, then they told me it was possible once every 2 years that i now have a calcareous lump there, the knot has already turned into a
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calcareous lump. so, the first examination, of course, is an ultrasound absolutely exactly the second blood test for thyroid hormones and in the period of cadaveric hormone. if there is a deviation of course, they need to be corrected, which is important for us on ultrasound unequivocally. it is important for us to describe not only the state of the node. this is a cyst. this is a solid node, if the so-called halal rim, which indicates hypertrophy of the node capsule, if there is an increase in blood flow, but also the background state of the theory. so, respectively, hyperplasia of the thyroid tissue in this area and no doubt the topography inside this butterfly here is the anterior surface is thicker than the lobe, uh, in the lower upper favor to the rear park. you have and now we will show a picture of what it looks like thyroid gland with a node inside which the
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blood flow. why is it important to see when there is blood flow? this suggests that it is rather malignant, yes, it is tissue hyperplasia. this is activity. the fact is that when a cancer cell is less than a millimeter and needs nutrition, and it produces vascular growth factors, vascular growth begins inside this essentially invisible cancer cell . it provides nourishment. this gives rise to angiogenesis. absolutely right, the blood flow inside the node. basically, this is a bad sign. this is a sign that it is necessary to make inhomogeneities inhomogeneous. here inclusion inside the cystic node, but in fact i would like to say more about ultrasound and about the wonderful time in which we live now, here we have a health project. baptism with expert-class ultrasonic devices has become so high that we have moved to ensure that even with a
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minimum knot of up to 3 mm. there is a technical possibility to perform such a thin biopsy that will allow us to move this comma, look, it means that the situation is simple, this examination is serious. but we are quick to respond, because we're talking about oncology, so take it easy, and we'll sum it up. so if there's no evidence of cancer on the ultrasound, then a biopsy. it gives a negative result either on ultrasound . we see that it is not required a person is observed once a year, not only must be added to this, the profile of hormonal metabolism of the thyroid gland itself, television hormones, elevated. the level of hormones lowered the level of harmony and, accordingly, changes. they should all correlate, then, how would it turn into a therapeutic situation? such a correction of the endocrine period, when
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we can absolutely not delete a comma here. come on, at the slightest suspicion of cancer, we put a comma here, remove the comma, you can’t leave it. and, of course, those operations that academician igor vladimirovich rechit does are an absolute miracle, because it's just like a joke on the thyroid gland. it can remove without incision. here through the armpit, with the help of the genus. you lived with a girlfriend. for me, it is already moving, and not only through this place, but through others, too, we now see how with the help of a robot. igor vladimirovich reshetov carefully separates the tissues of the thyroid gland, exposes the cancerous node and removes the thyroid gland , works, of course, masterfully. and this, of course, is the medicine of the 21st century. this is how it happens. these are the hands
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of a robot, which are controlled by a person, a surgeon, sitting at a computer console. he sits and talks, generally works with different joysticks and pedals. you are there, as an organism, you are, as it were, cool, many take off their shoes barefoot. personalized, everyone has their own access to their own motor skills. and that's why it's true very modern advanced surgery. in general, a thyroid nodule requires observation. i now already do it every two years, because i have been there for 30 years. everything was already overgrown with air conditioning and there was nowhere even to take a biopsy. well, on the other hand, it is quite obvious that the level of work that you are demonstrating, it very much requires the mobilization of the thyroid function, so be sure to feed it with iodine-containing preparations. this is what i do, all recommendations are fulfilled, you cannot leave
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the thyroid node. i only watch oncologist. i do not insist on this, but given that in my family it is oncological, we have pairs of thyroid glands for me, these are doctors for the opinion that i can rely on, here is my decision. thank you for your sincere and truth and information to our viewers. this is very important , let's take a short break, and then we will continue the auditory deception. how not to become a victim of a telephone scammer on the 350th anniversary of peter the great, see after the program vremya in any incomprehensible situation. write to the robot, draw up the european protocol as much as possible online is easier than it seems, public services national
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children, buy apartments with avito and get a discount on a mortgage. even at a good rate represents. sorry. the khaki resort wanted to take revenge, well done. well, let's not mix personal and work, we got stuck a little documents in the financial department.
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the boss chuckled. and why does my business suffer from your relationship, she is a burnt bribe-taker, she is just an unfortunate grandmother official, look, all the series on the movie one tv legendary capital show becomes interactive now you can take part in the field of miracles without leaving the screen, rotate the drum using the red button on your remote control. answer questions and earn points. if you win a prize, you are the lucky owner of a gift, and we will invite the most active to play on
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tvs with the hdbtv function in the interactive player on the first channel website and in the first mobile application. but it would be cool to wake up with am and win 100 million. want to go far? well , of course, we will first have a cup of coffee, chat with friends, and then just check our lottery tickets. this is what i understand the charge of vivacity and good mood. national lottery on sunday on the first it is important to block allergic receptors and not protect you from the influence of allergens after 20 minutes c3 do not be distracted by allergies our
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program sponsor dr. almost all types of allergies. we will now show you an amazing experiment. i want to invite all doctors to the site. we named this topic. do not believe your ears, and sometimes do not believe your eyes too, in short, do not believe anything. although we will see that it is better to trust the eyes. look here . you will now see a video fragment from the film where the main character says something, two words are written below, coronavirus or cornelus, when you listen to a person, then you should read any word or coronavirus at that moment or cornelus and you will see that a miracle will happen when you read the coronavirus. he says coronavirus when you read the word cornelius to yourself. he says carnellius. let's go already. what is the word that you will read, what will you hear?
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what is the word that you will read that you will hear yourself reading to the corneille? you hear, you read carnellosis, coronavirus, you hear, coronavirus mikhailovich i heard exactly read the word coronavirus. well , in half, let's cornelius. now i understand, yes, i heard. when you read one word, you heard it they heard something else. it was him, andrey petrovich, i heard one after another, rather i read it. yes, everyone did this experiment amazingly. why is it important
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to know, because fraud can be based on this, what is bad and training can be based on this, what is good we have a conflict of sight and hearing. once again, we look, we read the whole word of the coronavirus, they listen. now we all read the word cornelus, look and listen to the information that comes from our organ of vision. she dominates everyone else, so when we read this the word we hear it too, because when information comes from different sources, then some conflict occurs here and the brain chooses the information that dominates. yes, vision and hearing , certain parts of the brain are responsible for vision
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and other parts of the brain are responsible for hearing. if you hear and see something, then the visual image will dominate everything, so i now invite everyone to close their eyes and listen. what is so for real, because we equally clearly heard and come on cornelus and come on coronavirus close our eyes and listen. what is the truth? let's go coronavirus. well, swim, who heard what, we hear the cornelus. and nothing else, that's the conclusion. this conversation was first started by mikhail yegorych; it is important to know this for learning. rumor is not a persistent thing, even if it is good, we hear for a long time this information is not. it will be overwhelmed by other information to somehow use when teaching the classic example is the lecture. yes, that is, what
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are you doing the lecturer says, and you hear the temporal then there are either slides or a board, as it was in our time, the visual analyzer turns on, and we are obliged to take notes even then. and then the whole brain works to ensure that the information remains inside and gets into the right, uh, box. this is good, so when studying, you should know that you listened to lectures in the same way as listening to books. this, in principle, is good, we save time, but from the point of view of memorization, because when we read books for ourselves, this is one thing, when we listen to lectures, we prepare for the exam. this is completely different. there you must not only listen, but also remember and reply. here, listening to audio is 100 times worse than watching a lecture and 200 times worse than
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listening to watching and recording, or even speaking what you are recording, is generally fine, the second is this technique. fraudsters use to powder our heads over the phone. this also needs to be known. indeed, when the scammer called. he quickly emotionally gives you information, not allowing, how to say, to relax and come to your senses in this case as well. you hear those emotional messages that he gives, but they do not correspond to the truth. reality. you have no way to evaluate. this is critical. you see nothing more than that at this moment. you can generally consider something of your own when you speak on the phone, so what you hear may not correspond to what really happened or what they tell you, so don’t trust anyone on the
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phone, be sure to demand a graphic and video confirmation. and they also say that if you agree on something, you always need to write more, because everyone listens to what they want hear hear. that's for sure. let's take for example these shootings, about which mikhail knew him, but he forgot to look at the schedule, which says that on this day he has a big seminar in sochi, an open operation, which he conducts as a famous ophthalmologist. so anything happens that you hear, but i didn’t write to everyone, it might fly past you and me. it was good that you live well.

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