when mr. zelensky says that we will reach the m-th border, there in the ninety-first year this is a problem that he does not know how to solve, but he declares it, yes, but i'm a magician yermak told me that the goal now is to reach february 24 borders. i believe that any conversations with the russians can only be if they agree to take the line. on february 24, these are the goals. okay , i won't comment. you can, if you want my opinion, which i conveyed to them, i say everything, if you want. i him i then must return to politics. yes, that is, as it were, because i fundamentally now me politics. uh-huh i'm doing you understand what uh-huh outfits are studny neptune rockets.

uh, operations, everything else. i do not see. we have a watering can capacity at the border on february 24, says a man. well, one of the most important, uh, conclusions in ukrainian defense and armament. you are already doing it yourself with respect to these words. we will follow further developments today. that's it, watch the anti-fake program with us. fight your untruths that crashed down on us. if any photo or video materials cause you doubts, send them to the editors of our program. we will conduct our own investigation and report the results on the air. the first channel represents in winter, the liver produces more cholesterol, which is important for the heart. we will tell you about true allergens about each, it is important for everyone to know, and finally, cherry

on the cake testing smart home scales. they really tell the truth about our weight and fat. all the most important thing in the program live healthy. so what should we know about the heart during this time period? autumn has come, late autumn is approaching and there are many changes. but before we talk about the heart. i want to tell you what happens in autumn with nature with us. the first air becomes dry, as it freezes cold outside. it falls in the form of snow, so the air is dry outside and in a room where the air is super dry, which means that the mucous membranes become dry and fragile, and we are defenseless against infections. second. let's go to germashevich. there is a second paragraph

autumn - this is the time when we are indoors we sit, not going out, outside and crowded. here is our favorite shower stall experiment with lots of love coughing at each other and enough. andrey petrovich, you cough it up for someone, multiply many times and begin to overwhelm us with pathogens. the windows are closed and they need to be opened. that's how many infectious agents, all these factors work in nature, but it turns out that, like a person - this animal, many changes occur in the body, and one of them is absolutely fateful germashevich. we are like bears who had to prepare for hibernation, what we begin to do is the liver, which produces cholesterol

constantly every day more evening hours. so in the fall, in the cold month , more cholesterol is produced in both men and women. this is our internal peculiarity. in autumn, we begin to produce cholesterol. the liver literally bombards us with cholesterol, of course, this is a matter of principle, because the consequence of the fact that cholesterol is elevated is. in that we get much higher risks of atherosclerosis infarction stroke right now in our studio. we measure cholesterol. to all our guests, let's see what kind of cholesterol you all have. we remind you why high cholesterol is very dangerous. here is a vessel, and there is. it's just an arctic plaque. if it closes, it breaks, it arises. in the morning,

a stroke occurs, a heart attack and other disasters. here we see a blood clot formed here, so nothing good happened for a person. it's bad in the fall. you must know your cholesterol level and who has it high you must take statins, which prevent the development of myocardial infarction, stroke and other vascular accidents. but that's not all. so the first liver produces more cholesterol, the risks of heart attacks and strokes increase, the second is the time of viral infections, a viral infection. it could be the flu or other virus infections can affect the heart in two ways. the first direct defeat by a virus of the heart or the so-called inflammation of the heart muscle of the myocardium, but the most

dangerous thing is that during the epidemic of viral infections, the development of a heart attack, stroke, aritis increases, but the most amazing thing i can surprise you is that a simple flu shot reduces the purity and heart attack and stroke and death from cardiovascular disease warns. is death possible? why the same has been proven for the covid vaccine. remember means all vaccines against viruses reduce the risk of heart attacks and strokes. we are now turning to adult children who have elderly parents. you should also get the flu shot yourself so you don't infect your parents. and you should definitely vaccinate your parents, because they have a high risk of flu, not older people. they have practically no

immunity and a high risk of heart attacks and strokes due to viral infections due to the fungus. in what is easier to get vaccinated and protected from both, this is the second, what threatens the heart threatens the heart, a viral infection, any respiratory. the first place is occupied by the covid fungus, which is also nearby, and both vaccines prevent heart attacks and strokes. and the third if in the summer. where russia everyone goes to the dacha people are physically active people work people move winter lies, respectively, hypodynamics leads again. uh, high cholesterol. this leads to purity of the development of vascular accidents. and all this can be prevented. of course, you will not go to the country, but you can do

physical activity regularly every day and at least five times a week, if it is impossible to walk, because the weather is bad, then you do the exercises at home. let's at least get up now and do at least one exercise. it's the way it was taught to me, and i adore it, dear ones. tv viewers. get up get up look do the following shoulders back once. shoulders forward, like this, two shoulders back once, like this, earplugs of something, curled up two more times back once, lord, how beautifully they turned forward two and straightened their shoulders again, and we will ask the guys of future doctors who have cholesterol above the norm. report. us, please, the woman in white has 6 1/2 cholesterol, and so on the blonde woman. she has cholesterol, 7, and the man has cholesterol, eight norms or old.

which up to five and a half all measurements are better than five and less. well, that is, thirty percent high cholesterol, you knew about it, none of the three knew about high cholesterol, but guys, when thank you for coming, we told you about it for sure. now a complete examination and further with the doctor to decide whether to prescribe an article. and for you, movement is obligatory, because without this, this is the fate of a man, especially. the vessel closes heart attack stroke this must be understood very, very well , please sit down. that's what we wanted to tell about the heart, we continue our program on kitchen, where today we will talk about true allergens. don't eat, don't touch. do not inhale, we sat

barely drinking, as usual, brings dessert in just a few minutes. i get covered with spots first on the neck, then creeps onto the face. everything starts to itch. trunks why do they cause allergies ? one second just numb. we were his thighs and to the very fingers, i began to panic. horror. i think what to do. yes, i think, well, that's it, i'm disabled. we don't treat pain. we remove the cause, and the pain goes away on its own or bone, wide smart home scales. are they able to accurately determine the composition of the body fat percentage at home percent, and on sick leave 28, that is, on sick leave you have more than three times our expertise. that's it dear friends. we have depicted the

truth of food allergens. let's call them eggs milk seafood fish, cereal nuts, including peanuts. and citrus 8 true total eight. they are responsible for 93% of food allergies, which means that the vast majority of food allergies are related to these foods. so it's a food allergy. this is our topic today and we decided to chat fun we will talk about citrus fruits, remember we have a famous picture of a girl with peaches. so, if the girl ate with peaches, citrus fruits and she

would be allergic to citrus fruits inevitably. she would have had this angioedema or she would have become covered with a rash, in general, she would have had all the signs of an allergy i discovered 10 years ago. you ate kung code. remember i think i was allergic, but not to it. she's kind of like what to cover it with before go, there was nothing. well that's what happened to all my allergies. i'm really swollen. i have such a serious quincke, we have wonderful guests who survived this severe citrus allergy right in a restaurant with friends. come to us on the boy. tell me what happened. well, the worst thing happened at the wedding. at friends. we sat and drank, as usual, brings dessert. of course, no one told me that the heart is here for just a few minutes. i'm covered with spots first neck, then creeps on face. everything starts to itch for a visit asking to be photographed, i will be photographed, i will not

go anywhere. i went immediately to the pharmacy for etihistamines, but did not return back with such a face, and meanwhile weddings offer a time where people get to know each other. in general, in short, this is how to catch a bouquet, probably, yes, in short, you are now married. everything is not. well, yes. i hope that everything will be fine if you are allergic to citrus fruits since childhood or from what childhood since childhood. that is, you have known about this for a long time, of course, and citrus fruits you just excluded from the diet of correctness absolutely completely, what do you not eat? i don't eat lemons, oranges, pomelo. i didn’t wash everything, well, let’s call it a broomstick, because it washed a broomstick. well, in general, everything that really belongs to citrus fruits, because the icon of cotton wool, tangerines and limes , grapefruits, of course, our guest said that she had a rash. let's go to mass with our layouts going on. why

does it arise andrey petrovich, this young man, if this allergen gets to him, puff on it like you developed a rash. everything is exactly the same for me, if not worse, who is happening at this moment in time. look , it turns out that there are special substance ingredients in citrus fruits that meet with our immune cells, and they are called sensitized. they have an increased sensitivity to these ingredients and the release of specific antibodies begins, but those that cause allergies are class e antibodies and then they are e, the release of histamine and other inflammatory factors, due to which the vessels become perforated fluids from the bloodstream out into the tissues, edema occurs. and when there is too much angioedema, how fast does it develop? this is a food

allergy, but it seems to me that after five to 15 minutes , redness already begins, then it itches right away. yes , quite quickly, literally very little. and that's it, a true allergy comes right away. and it is just an instantaneous event when a person has a true allergic reaction. he feels it instantly if you eat something else there is a feeling in the mouth sometimes, like a tingling sensation begins, that the tongue is bursting the lips swell. and this is the first sign. no, the treatment is simple, everyone who is allergic knows whether you are allergic to something. well, it’s simply excluded, but you need to exclude not only the product itself, but also all the products in which it is included, and there may also be many of them. how do you figure out for yourself whether to eat a lemon or not, read a lemon, just with a lemon, even. if there are additives and

flavorings somewhere. this is like a lemon. i don't take these products. well, for example, we can say that there are some cookies with lemon, tea with lemon desserts. for example, some yogurt with lemon, if there is a mention that there is lemon or citrus fruits in any form, it is not recommended. otherwise, you will get this reaction of yours. here is now the question we have to answer a person excludes a whole group of products if there is any irretrievable loss. for example, you don’t eat citrus fruits and you don’t get, for example, vitamin c and vitamin c we need it first for beautiful elastic skin, secondly, for elastic vessels. andrey petrovich show me, look, look at this ela it just can, adapt to pressure loads , expand, narrow, but this is an inelastic vessel and imagine, yes, yes, just like that, it can break when there is a change, for example, arterial pressure. yes, when there is vitamin

c, vitamin c helps it to be elastic. no, vitamin c. that's what happens in response to anger on collagen. this means that our girl alina does not get vitamin c from citrus fruits. trouble people for some reason consider that vitamin c is oranges and lemons, but the acid there is citric, and not an insult. there is approximately a daily allowance of 80% but a vitamin champion. this from me means bell pepper three daily allowances. there are three daily norms of vitamin c in 100 g of yellow bell pepper. that is , 30 g of red pepper is enough for you. the exact norms of vitamin c in 100 g in green pepper are one daily norm in 100 g even in broccoli, like in such a product that is never sour 150% of the daily norms, and in kiev it is also 150. here we have more kiwi i will say that in tangerines you know. how much vitamin c

is only 30% of the daily requirement, in general there are a lot of foods rich in vitamin c and they are just not in the citrus group, so you will be recommended for life to replace vitamin c deficiency with these products and for life recommendations to exclude advice from people with the true allergy of the panty nation can be a cross-allergic reaction, therefore, it is necessary to reduce chocolate in a dose, unfortunately, strawberries and prunes. and even tomatoes, because there are substances that are similar in structure and you can react. at least they are exactly the same. how do you do it? this is a real strawberry with a tomato or no tomato is freely transferred to strawberries, but it happens for sweets if you move, and i think that it is sweet, because there are additives of some citric acid. honestly . this is connected with this, so you

know yourself the recommendation for life without citrus is to eat other products. where can i get the best component of citrus vitamin? absolute absolutely. maybe yes, in the end we lived without them. here you go, for example, in siberia this was not the case, in principle, since our childhood passed without citrus fruits, as a rule, there were 2 weeks a year around the new year. yes, one tangerine. we ate a year. thank you very much for coming to us and telling us everything that you did not have time to hear or write down in our program. you will find today. in a magazine on tv programs, we break up couples , i sat for 10 minutes, i got up, and i have one leg, and the second one is just mela from the very hip to the very toes, and i started to panic horror, i think, well, what do something? yes, i think, well, that's it, i'm disabled. we don't treat pain. we remove the cause, and the pain goes away by itself. fat or bone wide smart home scales,

are they able to accurately determine the body composition of the percentage of fat at home percent, and on sick leave 28, that is, on hospital respect, more than three times, more our expertise trigger new series you carry, my favorite question. about dizziness helps to restore memory and reduce dizziness. now i will not forget even more benefits with the new banking products at discounted prices smart tv. helps with capsic

fight back pain, muscles and neck, how to everyone my strength in movement more cheaper buy more than two fish preparations and get a 10% discount. symptoms. adenomas. the prostate should not distract me, so i take vitaprost. it restores the work of the prostate, helping to reduce the manifestation of adenoma. and i enjoy the life of vitas because the halva has been working for 10 months, as before, it weighs nothing to you. still zero interest on installments and fees. there is no service fee either, weightless halvah, weighty installments the advantage goes away on the day of exacerbation of prostatitis. can throw difficulty urinating pain in the groin, sexual disorder smart enzyme. it does not even help to reduce inflammation and break down fibrosis foci so that the symptoms do not reverse in life. he just recently. against fibrosis with prostatitis

be the first buyer of new techniques in stores at avito millions of profitable offers with a discount of up to 70% sber megamarket how to treat a simple innovative drug for the treatment of respiratory tract infections and the prevention of bacterial complications has a single, antiviral and antibacterial action naro-fomin allows you to return to normal life against viruses against bacteria strength in the unity of action. ignore trends that 's not the point. and sell your products on modern marketplaces. here is the thing. my business is at the center.

this is assistance in promotion and sales and development your business centers my business is a big deal for small businesses. on the day i will quickly scream a cold, the most profitable card for free forever is a gazprombank card only until november 13, any lottery ticket from stoloto is a chance to win another 100,000. every day you receive winnings on the website and company stores stoloto cold and report. try his component blade mutually reinforcing targeted actions against heat and pain and letters express, double strength against heat and pain on the split sale market. buy

yoko-san panty diapers with a 36% discount for only 1.199 rubles. 302 rub. now the rest is then from splits without overpayments and documents. he will sneeze, his daughter will call, only until the end of october, discounts of up to 50% on goods to protect immunity, check, pharmacy benefit for health. this is the live healthy program, dear friends. we need to ask questions to a psychiatrist, because many people have a high level of anxiety, a high level of anxiety. and this is, in the final analysis, the biochemistry of the brain. how to deal with this difficult biochemistry like me engage in self-induction do not start yourself up do not

incite yourself. this is a very serious issue, so the head of the central psychiatric hospital will answer our questions. anton valevich, masyakin, please, the question has recently been overwhelming me with fear and anxiety. what to do in such moments. that's right at the moment. here a man lived to himself and suddenly an inexpressible anxiety that actually licked the man. what to do? this is anton's advice for a minute for a psychiatrist a complex format. i'm sure you handle your minute. the first thing to do is to try to switch from your emotional state to physical activity. do whatever you want. go in for sports. take a walk. start cleaning the apartment, washing windows , anything. you can't do physical activity. just tighten the muscles as much as possible, strain all muscle groups, either for 10

seconds, or until the very moment when you yourself feel that you can no longer. don't relax. do 5-10 sets. and you will feel that the anxiety goes away. second, breathing exercises. most importantly, there are many tips for breathing exercises. the main thing is that the exhalation should be longer than the inhalation. take a breath. hold your breath and exhale as long as possible. repeat this approach 6-7 times and anxiety will leave you and the third very simple advice is to switch your mental state to something else as quickly as possible. wash off with cold ice water. get out into the cold air. just open the window and you will feel that the simplest tips have become much easier for you. let's together. let's try. first, all the muscles are tensed as much as you want, do it as much as possible, do it . no, your facial expression does not change, which

means that the tension is not the maximum, you can do the tension such that you can no longer hold the maximum as much as you can no longer hold. here's how to stand. it really helps to inhale and exhale by practicing inhaling through the nose. and exhale about eight times two exhalation continues through the mouth four. five six seven eight, and roll with cold water, we won't we can, that helps too. thank you so much. anton valeryevich was really brief and clear, our program continues the conversation about medicine. i want to remind you that we have a pain service and in this pain service there are wonderful doctors on

the health program website any of you can send us a video letter telling us about your pain. and our doctors will look at your letter, listen to you and will definitely try to help right now. i want to show you a video letter that she wrote to us on the health program website, where there is a special section of the pain service, a resident of our vast country for more than three years. pain in the spine yes, it hurts, in general, and not the spine hurts. right leg posterior surface lateral surface, and lately, er, it has become numb from the very hip and to the very toes i can’t do what i love. for example, i love to sew, but i can’t even sit at a sewing machine for a long time, because my leg goes numb again, my

equal-skilled granddaughter little went to school, i need to bring it. and i can't, it's hard for me to want to see you apply. help me, please, i went through. everything was surgically removed from the hernia. pain from the left side went to the right, blockades were made, because the medicine was injected. i'm just silent, that's such an appeal next to me is a man. well, which is probably one of the best in our country today, this is a real korei. this is a person who teaches other doctors modern technologies to combat galperin, so this woman, when she came to dr. halperin , found that her leg was completely failing and numb, that it was markevich, i'll help you. and i want you to show what a hernia is, a hernia is a protrusion of the intervertebral disc. you see, this is red. the ball and it squeezes this yellow

structure. this is the root of the nerve root that comes out between the out of there from the spinal canal between the vertebrae. and when he squeezes, he is squeezed and suffers. this is the symptom of pain , numbness, in the worst case, weakness in the leg appears, and so on. this is happening, because this is this, as it were, the baked part of the disk squeezes the spine. i want to say that this woman had a history with this problem for a long time, i turned to neurosurgeons, she was operated on , a metal structure was placed, and the pain returned, we see two black stripes on the spine, this is a consequence of a neurosurgical operation. this is the so-called implant, that is, they performed an operation on the disc, and then they put her, uh, an implant between the axisy processes, but the effectiveness of this. low, when there was an operation 3

years ago, how many worried before, but more than a year, probably, the pain was an operation, at least some gave relief. you know, exactly for a year, a year later they returned more on the left side, switched to the right, the pain returned. why? because there is a protrusion in this place? about what the edema compresses the nerve and the person it's just hard. i want us to show it one more time on the screen, and so there's a hernia. i have a normal picture of the vertebrae. here she sees a protrusion. and so she begins to squeeze the spine. there's an inflammation reaction going on, that's just what we showed them in red. uh, one of the effects of inflammation is swelling, a nerve. starts increase. and so, and insofar as it is inside these bone structures. this milk grow hole. yes, that's why the doctor needs the first thing in this tiny hole. here we have increased. it's probably every 50 or even

100 times, but really where you should have gone with this patient, uh, right here. here, instead of the output of the spine. here in this small hole, it is clear that this cannot be done by eye. this is done strictly under x-ray control. and this is modern interventional technology. pain treatment. i am i know roughly where i need to get in order to block the nerf. and now i'm under x-ray control. here is my needle. here it appeared right here, its tip is now in the place, exit, spine. and you see, here i am, as it were, with difficulty screwing it in there, because these are already the consequences of an operative intervention. she had scars there. and as a result of these scars that formed after the operation, more uh, the roots appeared again. here, look now, you see, this black one is what went first goes. contrast, which i

deliberately introduce a fairly large amount of contrasts, somewhere around three to four milliliters, for which, in order to make a hydraulic dissection of these scars. did it give in the leg? yes, nightmare now i am debilitated and gives it to where it hurts. yes? fingers straight everything went. ay, now we are introducing our drug. see, this black one, it's blurred. everything, we ended up surviving. you are talking exactly once, which means you are alive. i don't stand and stand on your left foot. oh, oh, i'm falling, that's what i'm talking about. now i don't

feel pain. i true, they still had a leg. well , it's from the medicine i administered, which is why you don't feel it now. well, look blocked. this is the place where the nerves exit, the doctor blocked it initially, we blocked it, because the cocktails that we injected contain local anesthetics that work immediately, so she said my leg became numb, and i'm not afraid that i won't be able to get up, but the main drug that it contains is cortisone, which begins to work 24 hours later and that's it. here it relieves inflammation, removes swelling from the nerve and allows the nerve to recover. let's invite your patient to us irina nikolaevna come to us. here is she beauty. so, so, the leg went numb, you practically could not lean on it, you underwent the operation correctly, we

saw black metal structures right in your spinal column when i got up from the sewing machine. i love to sew sat for 10 minutes . and i have one leg, and the second one is just mela of the father of my thigh and to my very toes panic began horror, i think, well, what to do? yes , i think, well, that's it, i'm disabled, and i still have five lessons i think how to live, who needs to start feverishly thinking what to do? i remembered about elena vasilievna i remembered about the brand. i want to think, but there are some lord of pain, which is probably what i need is just a video message sent e to the site and waited, then all of a sudden a bell. i am andrey, and so the author is invited and everything and happiness, i think, lord, how much time has passed and after the procedure did it pass pain do you sleep at night? is it possible for us to lean on anything, i can even walk in heels, markich

shaman, i am a doctor. i'm not a shaman well, look, the situation here is not easy. it was complicated by the fact that a metal structure was placed in the operation, where everything was treated, it seems, everything went away, on the other hand it arose. here are the reasons for a person to contact you pain specialists when they come to you, and you say you will come to us in pain. and you will leave without pain, signs, symptoms. well, any kind of chronic pain. it's over the spine at the joints of the knees muscle pain. that is. in general, everything is more and more that you cannot cope with on your own, that is, if you tried to cope with them and cannot. they outgrow in two or three weeks and now it is becoming. man here you can contact us, and i know what i want to say, i always say the same thing in our will service, in general, these procedures should be done. in every decent

clinic in our country. they must enter the compulsory health insurance system. they should be free. for all. it shouldn't be a promotional health program or a healthy living program . this should be included in the compulsory health insurance system. and most importantly, this should be included in the standards for training doctors. in the meantime, mark yarkovitch teaches doctors himself at the call of his heart, so that they disperse around the country and spread this technology. in the country, i want to say this to doctors , dr. technologies of the xxi century. thank you stamps please. you are my hero. honestly. thank you very much. for you spiritual, joy. i have three. this is happiness. thank you. i don't have any sympathy.

let's be honest, this is a professional. yes, and such professionals will interrupt the canopy of gold for a short while, and then we will continue fat or bone wide smart home scales. are they able to accurately determine the composition of the body fat percentage at home 18%, and on sick leave 28, that is, on sick leave you have more than three times more than our expertise against pain in muscles and joints. it contains the highest dosage of a substance for pain and inflammation and a special a component for better penetration in ochakovo pentalgin extragrey was created to fight pain inflammation in muscles and joints large package at a bargain price care in pyaterochka discounts for you altera oil 109.90 cold report on the nose.

try his plenexpress two components strengthen each other against heat and pain ibuklin express, double strength against heat and pain even more benefit with the new bank card azm millions of products at discounted prices every day. open additional discounts. open the ozone in application ozon jacket, demi-season ola for 3.590 rubles. one movement and pain can break our plans kapsikam helps fight back pain muscles and neck kapsikam my strength in the movement of coffee, which was always with you helped to drive through the morning traffic jams did, good morning. monday was an excuse for a better date, fresh ground fresh, brewed natural. the very favorite coffee is delicious and the point i will treat a cold, hurry up for

24.99 rubles. smartphone all over the world redmi note 11 for 17.99 m video sounds profitable video proven cause from blood clots reduces blood sharpness and improves memory ginkoum from the company evalar and protects against blood clots and improves memory. cinema 1tv presents only one that still love it double love?

with a request, if you see a person whose photo is now on the screen contact the interpol hotline number and tell us what evidence we have, my love of family

happiness, subtle matters. go to your tanya kiss with her movie one tv presents, how does she know the code. so we were sleepy wondering with the history of the decembrists they were there in petropavlovka they tapped with this cipher. petropavlovsk with

these professional medical so the fact is that there are different scales, there are scales that show only weight, but there are scales that show not only weight, but also the ratio of body weight of muscle tissue, adipose tissue and bone tissue. it is very important. why well, because a person may not weigh that much, but he has a solid fat tissue, very little. this is also bad, because there must be a certain ratio in our body. therefore, these scales show these very relationships, so that we understand how much weight we have and how correctly it is distributed in our body. that means that we have now weighed mikhail yegorovich, we know his fat mass, and now mikhail yegorovich will go to those forests that are the professional foundations of everything on the same principle of biometrics, and doctors can dress. i

saw your weight. i saw everything so michael, we know that different tissues have different resistance. there are more professional scales, which are based on the principle of transmitting an electrical impulse of little intensity, respectively, in this way the ratio of muscle tissue, bone tissue and adipose tissue is calculated. and but here in this case, if in the previous scales, who walked only waist-deep on the legs, then the whole body is taken into account and, accordingly, the readings can be different. here we also measured mikhail yegorchik, on those scales the weight was 84 and two on these on the scales, he weighs 82 and 8 you are thin mikhailovich and now we will approach the screen with german sheech and explain the following, which means these

scales are based on a white pedantic phenomenon. this is the passage of current through our tissues with different resistances. floor scales, in principle, they take only the lower part of the body, these scales, on which they analyze all body sizes, then the percentage of muscle mass and percentage of fat mass are calculated by computer. the fact is that fat does not conduct current, and muscles only conduct, that's the difference in this. therefore, the percentage of tissue that does not conduct current is counted as adipose tissue. and for example, if you weigh yourself dressed, then all clothing, it will be read into adipose tissue, so on these scales you must be weighed naked. we test gadgets. we, as doctors, determine whether this smart scale is a good gadget for the home with the determination of a person's weight percentage, fat and percentage of muscle mass, or is it a bad scale.

first, we compared them with those scales that are professional here - metal plates for current, only for legs, respectively. they look at the distribution of fat and muscle in the legs, and then they calculate the rest of the plates here using the formula. both for hands and feet. therefore, he passes weakly through the whole body and the indicators should be more accurate than michael. so, we disclose your data. i already said the weight is 84.2 on these scales on our professional ones. 82.8 the big difference is farther than the percentage of fat, the percentage of fat at home is 18%, and on sick leave 28, that is, on sick leave, almost three times more. i think that it still takes into account the composition of fat in the whole body. and we know that fat is mainly here and the last muscle mass on these forests, 77 on

home and 56, respectively, on our professional ones. that is, it turns out that understates fat overestimates muscle mass, this is understandable. there are a lot of muscles here, and only the legs are analyzed, and then recalculated as a percentage. and when that 's all, then visceral fat gives a big increase, that is, it turns out, well, for professional purposes , these scales are not accurate. now, further, these scales were compared with magnetic resonance imaging, which calculated everything. and these were compared, and these, which turned out to be these, are professional. scales they really give a real result when they evaluated and compared the results of the magnetic resonant tomography. it gives a very accurate result on adipose tissue on muscle tissue. and this is what the result of bioin 15 analysis is a reliable tool for assessing the general and segmental composition of the body in the middle-

aged population, especially for the amount of determination of muscle mass, but this is only about professional medical clinical, but about the home. unfortunately, research has shown that these household so-called smart or intelligent scales are not accurate for determining the composition body and should not replace a stationary balance. that is, they are recognized as incorrect in terms of assessing body composition. and now people are wondering, and the question is serious, what should they use. weight and at home or not, i suggest that each mikhail egorovich speak out that you should, of course, well, in general, knowing your weight is very important. and even more so every day and then we see this dynamics, but the ratio is very important, maybe the weight is not very , and there is a lot of fat, like mine, for example. that's why it's an important right thing,

which should be in the house i am joining, so let we not know for sure. how much fat is how much muscle, but we will see the dynamics is reduced or not, and once a month, please come to the weight loss clinic, where there are professional scales, use these scales for home or not? use any scale that suits your budget at home. the most important thing is that you know your weight. that's all. and here it is important that even if they are wrong, then every day they are wrong in about the same way, and you will know. in which direction you go up or down, this will be. let's therefore, despite the fact that these scales do not correspond to high professional accuracy, but this is not a device for measuring pressure correctly, so to speak, there we would say only accuracy, because this is a deadly indicator from high pressure, you can die, then here we are we say, yes, they are not accurate, not the most

accurate, but the dynamics will be visible, the weight decreases or the error increases, the error is always the same. yes, petrovich is right, but do not be impressed by the indicators of fat and muscle. they might be, well, seriously may differ muscles may be inflated. and fat, may be underestimated, because only the lower part is analyzed. so what, i have exactly such scales at home, yours are also unusual so far, not even like that at all. oh what a retarded person, not mine. this is how i love them. i like something to me there the numbers are flashing. this is good, so we admit inaccurate, but we approve of their use at home. we have told everything. yes, so no one here you can become our final offer final offer. that's it. we were with you well let and you will be great with us. not right. it was good for us, let it be great for you and with us and when you