i open. weaker about god always

hello new shelling of the donetsk republic by ukrainian nationalists in a day, two dead and two injured, according to the joint control and coordination center, nato caliber 155 mm ammunition was used in makiivka, donetsk, a shell hit the building where the kindergarten is located. there are also reports of retaliatory strikes by russian troops on military and infrastructure facilities. according to ukrainian media, explosions were heard in the dnipropetrovsk region of nikopol and also in the area kremenchug in several ukrainian regions declared an air alert. the formation of nationalists, which shell peaceful

quarters at the sight of our pilots in the case of attack helicopters ka-52 alligators, as they are also called, are able to sneak up on the target almost silently at extremely low altitude, so that ukrainian air defense systems do not reach them in a matter of seconds, the cars sharply gain height and fires up to 40 rockets. all shells fell right on target, this was confirmed by the means of objective control. performed the task of destroying the force or enemy technicians coped with the task regularly worked out everything well. the crew is healthy. thanks to the defense industry for the best helicopter in the world, chamber 52. and these are the pilots of su-34 bomber fighters. the crew personally checks the readiness of the equipment as soon as the command to take off is received. with a short takeoff run, liftoff and smooth climb, these winged vehicles perform some of the toughest tasks. including

destroys enemy air defense and covers the actions of ground forces on the line of contact. wherein the pilots themselves. the su-34's cockpit is securely housed in a titanium armored capsule; this aircraft is called one of the most survivable in the world. and more about those who daily risk their lives to protect the civilians of donbass, crews of self-propelled howitzers under the command of senior lieutenant yuri lapikov, freeing one of the settlements from the nationalists , destroyed five units of enemy equipment, sergeant konstantin dymovsky. under enemy artillery shelling, major anton was able to deliver ammunition to the front line for our units. fionov. e, led reconnaissance and adjustment of artillery fire, when mortar fire hit his position, despite being wounded and shell- shocked. anton continued to carry out his combat mission, thanks to his accurate data , russian artillery destroyed three enemy tanks and two infantry fighting vehicles. and now about those who save our wounded

soldiers as military doctors and air ambulance pilots , their work is no less dangerous than that of soldiers rice every day that's so exceptional. under the guise of combat helicopters, those who need urgent medical care are evacuated, while mi-24 wanders in the air on board loads the wounded one car can accommodate up to seven fighters in serious condition up to 20 with minor injuries for landing, loading and takeoff no more than 5 minutes, these victims are taken to the hospital in the thirty-ninth separate airborne medical detachment of the airborne forces , which are deployed practically on the line. the transferring medical group was brought here in order to shorten the evacuation shoulder and provide the first medical service with elements of qualified medical care as soon as possible. collection humanitarian aid for donetsk doctors was carried out by the famous doctor leonid roshal, he is the co-chairman of the central headquarters of the popular front, the action is all for the

victory continues on the screen, the link code to the website. where can you find out how to support the defenders of donbass there is also a detailed report on the action organized by leonid roshal donbass sent bulletproof vests, they are light, but at the same time they are able to withstand a shot from a sniper rifle. these 300. voronezh vests will be able to save the driver of the paramedic to the doctor soon medical care is all will be justified. because human life has no price, it is priceless. representatives of united russia went to the zone of a special military operation to protect the new territories of our country will be state duma deputies from the chelyabinsk region oleg kolesnikov and from the krasnodar territory yevgeny

pervyshov back in october. they came to the military registration and enlistment offices as volunteers, and then underwent training at a shooting range in the rostov region. it is explosive business, military medicine, professional instructors. helped to remember the necessary skills both parliamentarians already with combat experience will also go from the astrakhan region to donbass volunteers, united russia sergey sabirov, who is now working out combat and coordination in the terek cossack battalion in tambov. every man must defend his homeland when he is ugly and there are difficult moments of war. it's a man's business here. i think we need to go along with all the volunteers to the border and fulfill our immediate duty to the motherland. my grandfather came to berlin, we are great-grandfather , a participant in the first world war, georgievsky cavalier. therefore, i believe that we have a duty. today, you are here and to defeat the enemy on the battlefield on the eve of departure , the deputies took part in the awarding of the soldiers of the special operation participants with state awards and

insignia were awarded to military volunteers who showed courage and dedication in carrying out combat missions. and that's all i have for now. and now a word from good morning. good morning everyone. who meets this beautiful day with the first channel. hello yevgeny pokrovsky chief traveler invasion svetlana zeynalova on the calendar is november, and this, by the way, by the way, is wednesday, yes, so we wake up, we don’t waste a second of this beautiful new autumn day, but for starters, of course, we run. and what about without it, without a warm-up on the couch under a warm blanket, we wo n’t go anywhere today. moreover, we have already been waiting for this expert to congratulate gymnastics marina loginova and we will strengthen the muscles of the back and legs, then the abdominal muscles to bring them down. good morning

for those who lead a sedentary lifestyle, it is useful to stand in such a pose. this is a great warm-up for the legs and hips . i have an easier version of the exercise. get on all fours with your left leg next to your hand while inhaling. we pull the body forward, transfer the weight of the body to the hands, pull it face to the chest, slightly round the back, continue to practice in a calm rhythm. to warm up even better, we increase the range of motion while inhaling, move the left knee to the side, open the hip joint while exhaling, pull the left toe

we relax on ourselves and try to lie on an outstretched leg. and we continue to train. if you perform this stretch regularly, the thigh muscles will be strong and the lower back healthy. and on the calendar, meanwhile, on november 2 , and by the way, this is also an important historical date, because exactly 85 years ago, ruby ​​stars first lit up on the towers of the moscow kremlin, by the way, from unique glass and with unique light bulbs history and modernity of the famous kremlin stars in our report correspondent natalia leonova these ruby the stars lit up over the kremlin exactly 85 years ago , they burn day and night. the royal harls were replaced with

stars in the thirty-fifth, but at first they were made of stainless steel with gold plating, the serb and the hammer adorned the ural gems, the span was impressive more than 4 m, but after a year and a half they decided to replace the stars faded. this is the official point of view, they are official unofficial when they put these stars. they were larger than the current ruby ​​ones, and there was a very clear dissonance between the proportionality of the towers of the kremlin itself and the stars. now the same metal star adorns the northern river station for ruby ​​stars. they developed a special four-layer glass first red, then transparent for strength, followed by milky and again transparent, that's how it was made, first a blank was blown, on which all four layers were welded, then this puff can was cut off up and down. and what was left was turned into a flat sheet. not only is the technology complicated, but also the color to choose. not just. this is what anyone looks like. until it

cools down, you won't see the color, the temperature has changed, only a degree and the shade is already different. we need to do this trick. determine the temperature the holding time, so that later, when cooled, we get red-colored glass, it happens that it is very difficult that we fight, so to speak, for a month. but the milky layer makes the stars brighter. the fact is that light glass scatters color well, if it were not for it on the sun, red and ruby ​​stars would seem black. here is a lamp designed specifically for the stars. in the thirty -seventh year, inside each five-pointed lamp, this stood in zvezda on the water tower. more than 5,000 watts already on spasskaya, in contrast to an ordinary light bulb. there are two incandescent filaments here, these two incandescent filaments will ensure uninterrupted operation on the stars, constant illumination, if one of them burns out, the other is turned off, yes.

all the granules inside are thought out to clean the light bulb from the metal dust of the prism to scatter light. there is even a ventilation system to keep the stars from overheating. cold air is pumped in through the base. now, of course, puts lamps modern metal halide is more economical 10 times at the same intensity and the stars still burn as brightly as they did 85 years ago natalya leonova denis ponomarev anastasia you alex ksenia maklyak channel one whatever is new , interesting, sweet, then she must have something interesting better than anyone else about everything, the most interesting about everything. the most amazing thing our suspects know. yegor uspensky, by the way, is also a very interesting man and will tell you now. and opens our internet parade. here is such an unusual duet of a man and a cat, although more precisely a cat-man is crying at the window, in general, a man plays the guitar, and the cat

is simply present in the frame. well, it's still clear who is really in charge here - these are the heroes, and 300,000 fans. sam's name is tailed. in any case, there is no doubt about it. you are a sailor. i'm a fisherman, you're a fisherman, the song is directly superimposed the hero of our next video is a cowboy dog ​​named casper, look how easily he gallops galloping on a children's wooden horse. it’s interesting whether he was tied up or he himself sat there, the fans of this dog are sure that it’s time for him to act in some western for a long time. here's the talent, like disappearing. i think he's screaming right now. thank me paws among birds. also, by the way, not a few planned characters. here are eight fans to complain, for example, parrots named jaco, he became famous on the world wide web for being able to unscrew nuts. here. usually they are twisted. yes, uh, and he unscrews here, admire. by the way, this skill has already brought. jaco 3.5 million views does

in general, it means that george was born into a family of local farmers. this horse is a horse’s favorite pastime to go into the house of his owners and look at himself in the mirror and answer. who is who horse without a coat, it is possible in australia, in fact, the whole thing is happening there. warm enough and does not wear a coat. remind on the calendar the second day of the last autumn month of winter. it means that it’s getting colder every day , and it’s also cold outside the window, and it ’s also cold in the house, the battery is hot, but we open the window a little so that the fresh air comes down and it's cold again, what to do so that the heat does not run away, and how to catch it. now we will find out 18 ° heat in the apartment, the permissible minimum rate, but it’s still comfortable from 22, if the battery is hot, but still freeze first of all, we are looking for

cold bridges, in other words, drafts 40% of the heat leaves through the windows. where it blows is easy to understand; we bring a candle, where the flame fluctuates, and there it shines through. plastic windows can be adjusted and switched to winter mode on each window, you need to find the so-called pins of them, maybe up to three pieces, insert a screwdriver and turn it so that the special mark looks towards the street, if your entire window is adjusted correctly. and you can check this, by the way, using a simple trick, take a piece of a4 paper, put it here and close your window. the sheet is held tightly fixation is correct. we insulate wooden windows with sealant around the entire perimeter of the frame, it works. if the street is even higher than plus five, the sealant will not let cold air through, but it will only cope with small gaps for the sashes that we use throughout the winter period to ventilate

the room. we still use sealant. there is also this foam rubber. we seal both doors at once, and on the left and on the right, adhesive foam rubber or masking tape, in general, an option for a lazy couple of minutes and everything is sealed. we go further into the corridor 20% of the heat goes through the front door. here , a tubular seal will help out, not too wide so that the door closes and not too thin so that there are no gaps. and we will make it from cardboard and foil, reflecting its screen for the battery. so she will to give off heat, inside the room, we keep warm further, the cake has been baked for a long time. if you cooked something on non-induction burners, but usually, it will stay warm for about an hour and a half or two. they will give and at the same time they will not use anything to raise the temperature, it is possible with an oil or ceramic heater. true , then electricity bills will rise sharply and the main thing is to follow the thermal circuit in the entrance

, the windows and doors have sat down. it's closed here. i hope channel one is directed. fellow motorists off-road, yes it is a mileage car, and also honored passengers who love to sit next to the drivers and explain to them. how to drive correctly , zhenya loves such people very much, but about how they drive , how to change the oil, or rather, the type of oil from one to another. and this is possible in general, it seems to me that if you live with one oil all the time, then you just need to fill it in. no, there are subtleties. we decided to change the type of engine oil to switch to a more profitable one or with better performance, there may be a lot of reasons, but the question is always the same, how to make it as painless as possible for your engine? my name is evgeny pokrovsky, we continue the topic of fuel and lubricants. if a new

engine oil from another manufacturer completely matches the previous one in terms of operating class and viscosity, then we simply change one to the other, if there are differences, then we use flushing before filling in a new one. first, we drain the old oil from the warmed-up engine, having previously given the car a proper rest. well, just to maximize the glass. change old oil filter on a new one fill in fresh engine oil, but of a different type, and so we ride for a couple of days in the break-in mode, that is, we don’t load the engine much, and then we go through the same procedure again, that is, we change the oil again, set the level and change the filter . and now after that we can already go until the next one, however, now many experts. they say that such a procedure is not

needed, but if you have always used good quality oil, if you have a korean chinese or japanese car, take a closer look at engine oil rosneft magnum ultratek fe is specially designed for cars manufactured in these countries and, as the test shows, it keeps the engine frequency almost 32% better than the standard. another important detail for topping up when burning out, of course, it is better to use the same engine oil that you poured into your engine, but in an emergency, when it is not available to you to overcome, you need to consider at least the viscosity class, it is still advisable not to mix synthetics with semi-synthetics or mineral water, but even this is in emergency cases, not critical oil starvation for the motor, much more dangerous than the difference in the characteristics of fuel and lubricants in a critical situation, it is better to buy any engine oil at the nearest gas station than in fear of catching klin, as motorists say, drive around in search of the original and then every

morning, be sure will be kind. empress elizaveta petrovna was a passionate builder to her. we owe the appearance of such pearls of russian architecture as the winter palace, peterhof, the smolny fence and many other shuvalovs so captivated the empress of the idea of ​​the university, that she discussed the charter of the new educational institution with him for a long time and in detail and gave separate advice. empire elizaveta petrovna premiere november 4 at the first empress elizabeth came up with an unprecedented kind of holiday masquerade, a metamorphosis in our modern times, and men and women, styling their hair, use their styling products. believe me, there is not so much more varnish here than i have. everything is varnish. this is

a very necessary thing. everything was now not about me, but about kozlova, who will now experimentally find out what is the best way to keep your hair in perfect condition, as they say, in the rain and in any weather? what varnish will keep your hair in a rainy autumn? and under the cap, let's check with dasha with a wet spray, everything feels like a light rain, because there is water in the composition. when we choose liquid varnish, we emphasize separately some elements of the hairstyle in styling, they can be distinguished, but then it is undesirable to comb them with liquid varnish, which is sticky to the touch and sticks the hair a little. it seems that this is fixes the styling best, especially if it has a strong hold. katya prefers hairstyles with the effect of slight negligence. therefore, her version with a weak fixation and dry spray looks like dust when applied. here

is freedom. it is precisely that the curls are mobile in the composition of dry varnish, there is no water, but there are alcohols. they quickly disappear, and a thin film of polymers remains on the hair, the more of them, the higher the degree of fixation. christina always takes below average. i have curly hair on my own constantly i have to straighten them to do some styling. what kind of varnish will keep the hairdo better liquid strong fixation or dry with a weak average our heroine dances hip-hop hats as part of the image. it's hard to believe that after such a test, the styling will remain the same, let's see, i had more hope that the hairstyle would remain in its original state. but alas, most of the curls simply fell apart during the dachshund, the liquid varnish let down only made the curls of active movements heavier, they could not stand that katya had curls remained, but not in the same form as the volume under her cap. he just disappeared

. it is lighter and due to this, under load, a thin polymer film does not pull the hair down, but successfully repels the wind or yuliya kozlov's hats stepan erofeev channel one. well, since we woke up already. so to speak verticalized sat down to watch tv, then it's time for us to eat something today, by the way, for breakfast. you tell for breakfast. our sandwiches are not just a sandwich, but from our chef olga senatova, who, firstly, will make it. uh, this same sandwich, or rather, even a sandwich without, uh, a second slice of bread. decided to make sandwiches for breakfast. yes, the bread is over, replace it with eggplant, cut the fruit lengthwise into strips, dip it in salted water for 15

minutes to remove bitterness, wash the plates under running water, pat it dry with a paper towel, breaded in egg flour and breadcrumbs fry in oil until golden brown. i spread the eggplant slices on a napkin to allow excess fat to drain. until then, i'll get it ready. i cut the rest of the ingredients into circles, grind the tomato into strips of ham and grind the cheese on a grater. i pass the cloves of garlic through the press , collect the sandwiches, sprinkle the eggplant plate, chopped garlic, spread the mugs of ham and tomato in layers on top of the workpiece, sprinkle the second strip of eggplant with grated, bake with cheese. in a hot oven for 15 minutes, the cheese is melted, and so breakfast is ready, the sandwiches turned out to be delicious

juicy, and thanks to the fleshy pulp, eggplant and breading, they are also satisfying. bon appetit. i remind you of november 2 on the calendar. by the way, this is world ballet day. yes, i found out, studenka. all he knows about ballet is that girls and boys run around there, they don’t say anything to the music, but you and i, citizens, know that this is one of the most beautiful arts, by the way, the oldest and grand plait grandman was used, and all french language in this very sick. eh, how is everything it looks. uh, how did it develop? and what is ballet now tell our supercorrespondents. guessed, and this name of the ballet movements is believed that the ballet originated in italy, then it moved to france and therefore those names of the movement. they come from scores score and ballet feel the consonance of the french king was very fond

of dancing, and therefore they called each movement in their own way in translation. sometimes it is quite funny, for example, to breathe on a cat. mm cat moves eat pads punch fish move like like a fish does, the tail is beautiful, but ballerinas have to do it on their fingertips. not in vain from french pointe shoes. you can translate as on the edge, how many points do you have? oh, i have a lot, this is all mine. yeah, here we are implants. right here, i mean, you didn't even count them, you don't know about no. i'm not even going to count them. i have a lot of pointe punts. they wear out quickly sometimes and for one performance a happy point maybe, uh, in which i dance first nights . yep, i'm saving them. and the very first the party leading at the bolshoi theater was masha the nutcracker hurts and like you, snowflakes from the stage stuck

to me at home, but the main guarantee of success, honed to the smallest detail, the technique is rehearsed a day at the bolshoi theater for 6 hours, there are many professional secrets. here. well support actually, it depends on two people. of darkness, we don’t hang on the boy with a bag, but a ballerina, she must always help her partner, that is, there is a technique, then how should you enter one or another professional support, children begin to study from the age of 9, maybe at first, i, honey, how the game is perceived, but from the age of 9, when you enter a scientific institution that directly educates you within the framework of this profession every year. you are aware of the seriousness of teaching health, how to follow, because after all, heavy loads, you can say sports. well, there we have been getting a profession for 18 years, and officially retires from the age of 10 , relatively speaking, and up to forty colossal physical exertion is a tough discipline. man deprives himself of a lot. beyond hard work

need and talent get the best and these are units. perhaps this may be given somewhere from above. well , if not given, but still want to show some kind of movement that everyone can repeat and feel involved in the ballet. one of the simplest in atland. let's two heels together a little to the side once and closed the two jump. you will start the day in first position today, in first position, we will literally jump into world ballet day. jester mikhail karasyov andrey aksyonov channel one on channel one the serial film trigger continues every day, fate throws dashing, plot twists and trials to artyom streltsy, but the most interesting, of course, is ahead, do not miss the next episode today, but right now. let's take a look at the set. how is everything going there? today, the

psychologist artyom streltsy has a tempting business not to be afraid and, in fact, he does not recognize immediately from the primary record. you suffer our film crew was at the trigger site. you will see this series in the evening. prepare and start a new client artyom faith is afraid of bacteria to someone else's cup. will touch me. for the life of me, streletsky will pay attention to her husband. and here it is, everything is fine with us, you just don’t know. we never quarreled and we are not going to quarrel. do you think this is a positive feature of the husband created a lot of psychological blocks. artyom will go through the path of fear with vera, or rather, he will run through all the spitting fantasies. he's here uh. well, in fact , a

friend of the archer barely keeps up with a session next to him. denis is with you, in love with everything for her sake. i have a hero, only love is closer and today, love has led the heroes into a swamp in all sorts of bleach, the phone of the actor maxim matveev is again distracted by a message to his wife for a couple of minutes and he is again a sagittarius and only sagittarius arinochka , what else is poured in this institution by a tired cowboy? it was worth the trigger for vera, we’ll find out today catharsis was experienced here, it seems that everything, it seems to me, if i stop to change profession. trigger today on first, extraordinary methods for solving the problem with

love, and this is me, the elite among the rest is worse victoria obolenskaya channel one. and now the release of news on vasilyev's first channel hello new shelling of the donetsk republic by ukrainian nationalists per day, two dead and two injured, according to the joint center for control and coordination of the apu, nato caliber 155 mm ammunition was used in makiivka. in donetsk, a shell hit the building where the kindergarten is located. there are also reports of retaliatory strikes russian troops inflict them with military and infrastructure facilities, according to ukrainian media, explosions were heard in the dnipropetrovsk region of nikopol and also in the kremenchug region in several ukrainian regions announced an air raid alert. the formation of nationalists who shell

peaceful quarters at the sight of our pilots in the case of the attack helicopter ka-52 alligators, as they are also called, are able to quietly sneak up on the target almost silently at extremely low altitude, so that ukrainian air defense systems do not reach for in a matter of seconds, the car sharply gains altitude and releases up to 40 missiles. all the shells fell right on target - this was confirmed by the means of objective control, the destruction of the enemy’s equipment force, the task was completed properly, everything worked out well. healthy. thank you. defense industries for the best helicopter in the world, 52. our military risks their lives every day, protecting the civilians of donbass, the calculation of self-propelled howitzers under the command of senior lieutenant yuri lapikov, freeing one of the settlements from the nationalists destroyed destroyed enemy equipment and forced the enemy

to retreat sergeant konstantin dymovsky. under heavy enemy fire, he was able to deliver ammunition to the front line. for our major units. anton fionov introduced reconnaissance and artillery fire adjustment when mortar fire hit his position, despite being wounded and shell-shocked, anton continued to carry out the combat mission thanks to his accurate data. russian artillery destroyed tanks and infantry fighting vehicles of the nazis. and now about those who save our wounded soldiers, military doctors and pilots sanitary aviation work, they have no less dangerous risk than soldiers have every day. that's so exceptional. under the cover of combat helicopters, those who need urgent medical assistance are evacuated, while the mi-24 loitering in the air on board loads the wounded one machine can accommodate up to seven fighters in serious condition and up to 20 with minor injuries for landing, loading and takeoff no more than 5 minutes per hospital in the thirty-ninth separate airborne medical detachment of the airborne forces, which are deployed practically on the front line. passing

a medical group has been brought here in order to shorten the evacuation shoulder and provide the first medical service with elements of qualified medical care as soon as possible. for donetsk doctors, the famous doctor leonid roshal, he is the co-chairman of the central headquarters of the popular front, held the action for the victory continues on the screen, the link code to the website. where can i find out how to support the defenders of donbass, there is also a detailed report on the action organized by leonid roshan, bulletproof vests were sent to donbass, they lightweight, but at the same time able to withstand sniper rifle shots. these 300 bulletproof vests will be able to save the driver of the doctor's paramedic, soon

medical assistance will be justified. because human life has no price, it is priceless. the call of the famous doctor was supported by thousands of russians, the cargo was delivered to the dpr to the republican center for emergency aid and disaster medicine. representatives of united russia went to the zone of a special military operation , state duma deputies will defend the new territories of our country oleg kolesnikov from the chelyabinsk region and evgeny pershok from the krasnodar territory back in october , they came to the military registration and enlistment office as volunteers, and then underwent training at the shooting range in the rostov region. minno. explosives, military medicine, professional instructors. they helped to remember the necessary skills, both parliamentarians already with combat experience also from the astrakhan region will go to volunteers in the donbass, united russia sergei sabirov, who is now working out combat and coordination in

the terek cossack battalion in tambov every man must defend the motherland when the ugly and there are difficult moments, the man's business is here. i think we need to go along with all the volunteers to the border and fulfill our immediate duty to the motherland. my grandfather came to berlin, we are a great-grandfather , a participant in the first world war, a st. george knight. therefore, i believe that it is our duty today to be here and smash the enemy on the battlefield. and on the eve of their departure, the deputies took part in the awarding of state awards to the fighters and handed insignia to military volunteers, who showed courage and selflessness when performing tasks in the special operation zone. a grandiose educational competition was held under the auspices of the presidential fund for cultural initiatives, the organizer summed up the results of the competition of projects that talk about new russian territories, as well as conduct assistance campaigns. volunteers collect books for the libraries of the dpr and the lpr make videos about people with disabilities

. musicians. artists put on performances , prepare the festival, arrange master classes for talented children. that's all for now good morning colleagues. hello dear friends. good morning. i wish everyone yevgeny pokrovsky svetlana zeynalova reminds november 2 on the calendar and wishes you all the very best. well, right now, a very important topic for all motorists who are actively discussed on the internet in real life. yes, it is part of our life. now with you car warranty repair my car after two years was just removed from the warranty. let's explain everything from one side. there is a guarantee, yes, which no one has canceled, but on the other hand. and many dealers they are dragging out the deadlines, they say sanctions are a long time to wait, those in conflict do not want to work, you understand, here is how things are with models from different manufacturers, we will tell you everything how to act now. to repair a car, yes, and any equipment is free of charge under warranty, and before it was a problem,

dealers did not really meet the deadlines. now this can even become a quest. however, lawyers advise not to give up the law on consumer protection has not changed and sanctions have not affected it in any way, the guarantee is still valid and the repair period is 45 days, if the service does not meet the deadline, you have the right to demand the replacement of this car with a new one if the car is not replaced. uh, then the dealer is required to pay a pension of one percent of the value of the car. at the same time, the price that is relevant for today is also taken for calculation. for example, if a car for 3.5 million a year cannot be repaired with a penalty and fines of 10.5 million, dealers are lobbying for changes to the consumer rights protection law, the repair period is proposed to be doubled to 90 days, and for collection forfeit moratorium on hood until the proposals are discussed and the repair period has not increased. well, what should we do as consumers ? marke, if we consider the korean auto industry, then all spare parts, as they came and

come, and warranty obligations are respected by dealers, the cost of original spare parts. it grows up and becomes still in a small deficit of car owners, american and european brands that have left the country of the problem. more serious about premium brands, some details are not at all find, for example, and some german cars are very difficult to buy. uh, windshields, not before. here are the last months there in a big deficit at some point. they generally disappeared , it was almost impossible to find there are options to say the spare parts themselves at the breakups and marketplaces for a risky counterfeit stream. this is especially true for consumables. it is difficult to find out where the original is, where they are the original, you can compromise with the dealer to agree to supply a non- native part, if the factory regulations the manufacturer is allowed to repair with analog spare parts, then it is quite possible if the consumer agrees to this, if an agreement is signed accordingly, if it allows repair only with

original spare parts, then the dealer is obliged to take all measures to ensure that these original spare parts. a-a bring deliver install what to do if they don’t want to repair the car, get a written refusal and write a claim to the head of the service center to try to resolve the dispute in the pre-trial order of spare parts. no, the only option is to go to court, of course, for example, we take a new engine, which , for example, has difficulties with the sensors defined there, and the delivery of these sensors is impossible through an official distributor, and in parallel, if they cannot be brought to car owners, it remains with a faulty car. only a recommendation through the court to achieve almost a complete replacement of the car, but a replacement car for the period of repair is an act of goodwill of the dealer by law to issue another car. he is not obligated to nadezhda pravdina yuri lebedev stanislav khizhnyakov. first channel. well, we continue the power of attorney, perhaps one of the most popular and important documents that we have to draw up and sign at notaries. uh, who always, as

we know, have a queue, of course, what kind of powers of attorney are there. can i trust someone to pick up my car? when from the impound? how it was trusted to write at all how it can be canceled we will figure out a lot of questions right now. everything you need to know about a notarized power of attorney, why it is needed when a person trusts another to dispose of something or do something from his a power of attorney can be issued on behalf of a power of attorney can give a power of attorney to represent interests in some state body can issue a power of attorney to manage the disposal of a car can give a power of attorney to collect the necessary documents for the transaction. what are the powers of attorney, as such types of power of attorney? no it all depends on what you specify, for example, to entrust the disposal of only a summer house, but not an apartment and a car, here it is better to consult a notary not to take templates from the internet. you may need a power of attorney gasification, a certain land plot, a person comes with a template of a power of attorney for property management, when you ask key questions, and you definitely want your representative to be able, relatively speaking, to sell your

house, well, a person has doubts more specifics and less general phrases in the text . and if you decide to issue a power of attorney to manage all property and even bank accounts, the so-called general nobility of her. the right to sell everything, but there is an important point, the validity of any power of attorney is limited if the power of attorney does not have a specified period, which means that, by virtue of the civil code, it is considered to be issued for a year. we need to extend a new one. is it possible to issue a power of attorney remotely flew to yekaterinburg? and i need to suddenly draw up a power of attorney here, some things are going on here in moscow, yes. can you do it? that is, you can come to a notary in any city of the russian federation to draw up a document, respectively, both on paper and in electronic form, and then send it to the local notary, print it out, sign it and on the same day your attorney. can use it. she will no longer be. on such a board. no identity is displayed on paper. yes, only on paper, and only in such black and white form, if you

are abroad, you can also make a power of attorney at the consul, but send it only in paper form. how to cancel a power of attorney contact a notary, he will cancel it, and if its term ends or the person does not become. confidence is canceled automatically. how to understand that a power of attorney is a real example two documents, one of them is fake by eye will determine, even there are watermarks, only one qr-code of a modern power of attorney, which they do at the moment must have a qr-q without fail, go to the website of the federal notary chamber, open the tab check by qr-code scan found real. but is it really on the present or not really. we can show the website of the federal federal chamber the register of the canceled power of attorney. let's go to the same site notariat.ru, we go to the power of attorney verification service, enter the date number, issue and surname name, patronymic notary. all this is written. on the form, our power of attorney is in the database, but the fake one was not found, but if there are still questions, the notary's door

is open, he will check everything and explain. this is his job. sergei abramov sotnik anastasia novokhatni years kozubov channel one. that i love you, said in june of the fortieth half a million soldier officers, when the second front was opened, who would have fought, do you know what they called the rescue operation? to play sorry, who are

these people and what do they want? 3:0 in my favor 11 silent men premiere november 4 on the first after all, who are you in terms of culture? zhenya, it turned out that my head hurts, that's what nonsense it brings down to get sick, yes, it will stop, but no, here is a person who has never suffered from a headache. if this, of course, is not an excuse, then this is a very unpleasant thing, so we carefully listen to what our therapist tina petrovskaya will now tell us to eat, as a result, the head aches, this happens while the main course is being prepared, we eat a banana or a few crackers food with a high carbohydrate content , alleviate unpleasant symptoms, what else

drink a glass of warm water, dehydration can also provoke a headache. and yet unpleasant symptoms arise due to the expansion of blood vessels, a cup of freshly brewed coffee will help to narrow them. if nothing helps with food, we take an anesthetic drug. and we go to rest, ventilate the room to ensure the flow of fresh air, close the curtains, turn off the lights and gadgets, put a napkin soaked in cold water on the forehead. cold constricts blood vessels. it helps to get rid of the pain syndrome, to relax gently in circular motions. we massage the whiskey, do not press. lightly tap your fingers on the face and scalp

slowly and breathe deeply. with each exhalation , we relax the muscles of the body, if we manage to take a nap , the headache will be relieved after rest . be healthy. as they said in one famous film of the soviet-era series oh , now if gleb zheglov had hot soup, he wouldn’t have left to portray, of course, a cold autumn, hot soup is what, as they say, the soul, asks of course they ask, but only mess around in the kitchen, it’s not always a hunt, therefore, here it is, well, if you yourself want, here’s something to indulge in, so there are such options ready-made instant soups, there are a great many such soups, and we’ll talk about them now. the best delicacy - this is a meal in the campaign warm just in such autumn weather as instant soups chicken soup. let him be. and what about you sasha and dasha chose sublimated

dehydrated vlad yes, the name is different, but in fact it means the same removal of moisture from products. only the technology is different composition, it turns out beef broth, beef, boiled carrots, with sublimation, the ingredients for the soup are cooked and sent to shock freezing after a vacuum chamber, where the temperature is -50 °. here we have, uh, chicken, which can later be seen in the soup because of the apparatus, the air is pumped out. there, uh, moisture ceases to exist in liquid falsity, and it immediately evaporates due to the frozen product. at the same time, nutrients remain and preservatives do not need such residual moisture that all irreversible processes in it, that is, it does not deteriorates, during dehydration, the ingredients are dried, on the contrary, at a high temperature, as in an oven of 90 °, for example. and what happens to the product heats up, the liquid evaporates, and with it the

volatility and aromatic substances in the volatility of the vitamin, the nutritional value, because of this, it decreases and manufacturers can use additives, for example, flavor enhancers , beauty everything smells when we pour boiling water over the ingredients. it is absorbed and restored with dehydrated soup, a couple of minutes are enough, sublimated more, but 5 minutes enough, so delicious. it still feels soft, let's try to change it. i'm wondering what we'll try there. it's good that you have the most delicious, or something, sublimated technologies are more difficult to get confused on above from 100 rubles. yes, and they are sold everywhere only in hiking stores or foreign marketplaces. it's just like real soup. but dehydrated is on the shelves of any grocery and the cost is from 20 rubles. the heart lies, of course, in this mug of soup, but if you think rationally, then it’s probably better after all sublimated. to buy a bag, but, frankly , i took it. both types of soups are protected

equally for a long time dehydrated for a year and a half, freeze-dried thanks to vacuum packaging anna popova mikhail tcheverikov ilya radozubov channel one hello dear friends. we congratulate you. you have a unique opportunity and now we will tell you, because, for sure, almost all of us received, yes, and receive and will receive such phone calls. a person sometimes calls a robot and offers something for free. we congratulate you, you will now. for the benefit of money, and here the most important thing is to think and remember where the usual free cheese is right there, how often you get something in life for free, i never, but if the word free sounds, i personally always think, what if you are also then mine story for you, they call me from a dental clinic and offer to assess

the condition of the teeth and take a panoramic picture for free, in principle. and why not. then my interlocutor appoints a time and warns the clinic will need to be taken with a passport. in general, there is also nothing suspicious now that a service agreement is signed almost everywhere, but if they are standard in state clinics, then in a private institution they can slip you anything you want. that's what happened to me. i entered the last name, first name, patronymic into the contract at the hospital, and then the manager opens the last page and offers to sign it, but i'm a shot sparrow no, i say, let's go, i'll study all your papers. ha, and not in vain . the clinic was worried and offered me to sign a loan agreement for a loan of 90,000 rubles. under 30% per annum for service at this hospital. imagine since then, i have not

responded to the offer of free procedures and examinations at all, and i advise you to behave the same way. and, of course, carefully read the papers that they give you to sign. be careful. if you heard what they were saying about me now, it was he who came up with this. he has no words, but he suddenly pops out somewhere. that's how you think, how funny. a piece man is such a lump that does not look like anything else, but for a wolf, in general, he had to be given everything that was possible, even, if only he had done this in his life. ah e in art must be sought. truth. you know an artist cannot stand still for a century. anatoly papanov. come tomorrow, modesty, love and

creativity are the three components of anatolyevich's character and the premiere of the documentary on sunday at the first any role. she is somehow your family. e. the circle of your acquaintances is good and kind. on the calendar on november 2, winter is getting closer, summer is closer, everything is closer, the future spring is also closer, but for now , winter is still somewhere, winter has already come calendar. if you look, yes, and snow fell in some places. uh, the thermometer shows a degree lower every day, and somewhere the real bathing season has come. well, at least the walruses. yes, well, in the sense of lovers of winter swimming. the temperature is about two degrees, the water is so very, very jaunty, they joke and cheer each other up, because they know no matter how many people are engaged in winter swimming, a second

fear. before diving, there is still but, then euphoria sets in. fine. now on the street more cool, enter the play, that is, the feeling in the water. you are playing. marina sukhoverkhova, started margining 13 years ago, since then she has been swimming every day without a pass. marina is sure that it is winter swimming that helps her to preserve her youth and beauty, the lowest temperature at which she plunged into the lake -32, you just go out. , if you do not pay attention to the snow on it seems to the shores that you are on the beach, however, experienced margins advise you to follow an important rule without fanaticism. that is, you need to start calmly and slowly and not swim on the wave of hormones and adrenaline that are released when ordering. there are no

special secrets and winter swimming lovers , only the desire for regularity and an indispensable warm-up before and after diving is ready, minus 40 50 degrees is a normal winter temperature for yakutia the strongest frost in which the main yakut walrus nikolai safron had a chance to swim minus 58, well, for now, the temperature is plus one or two degrees both on the shore and in the water. in norilsk , local winter swimmers have already opened the swimming season on the lake for a long time zhanna grigorieva went to the decision, poured herself with cold water for several years and got used to low temperatures. last year, she got into the taste of winter swimming and does not miss water procedures even under very harsh conditions. and that's it, well, it was probably 40. none of the lovers

of winter swimming can remember the last time they had a cold, they don't take kirill kalinin natalya zhdanovich channel one. the most relevant sports news will continue our morning broadcast champions league review the final stage in the report of our colleague sports journalist dmitry terekhov for the final round of the champions league football, the most confusing and at the same time intriguing situation has developed in group d where all four teams have retained the chances of reaching the playoffs it was a little easier for tottenham and porting for a guaranteed place in the 1/8 english of the portuguese. arranged a draw in matches against marseille and intract, respectively spurs. as a result, they overfulfilled the plan by taking first place in the quartet of the seventh attempt, tottenham was able to win in france for the entire time they played in the european cup. having missed stoppage time of the first half from chance. bimba guests responded with an accurate strike to

england at nine in the second half. and when the fifth added minute was on, pierre emel helberg completed a swift counterattack, bringing victory to tottenham, 2:1. sporting did not cope with its task, losing with the same score in lisbon eintrachtum goal. arthur gomez, curled at the end of the first half, encouraged local fans. after the break, sebastian coates made everyone nervous by playing with his hand, his penalty fears were justified when these kamaz converted a penalty, 10 minutes passed and the german club took the lead, randal kulomuani and flashed his individual skill with a powerful shot, hitting the goal from an acute angle, eintrach made his way to the next stage, from second place, bayern went down in history as the first team to complete three group stage with a 100% result. for the entire existence of the champions league, munich. defeated at home inter 2.0 turned off benjamin cook and erikshu pmutin earlier real madrid finished twice in the main round, scoring six wins in six matches, milan psg managed to do this in moscow spartak barcelona liverpool. and

i could fill up this company with napoli, but the italian club stumbled literally on the last step under the leg, he set up a liver. the 2-0 anfield winner is credited to mohammed salah. and darwin nunnis. however, both teams will continue to fight for the main european avenue. on november 4, on the day of national unity, watch on channel one the unique super-project empire, a grand cycle of historical films, a real gift for those who love our plum and cinema do not miss it. the documentary cycle empire is a fascinating journey to russia in the 17th and 18th centuries. first stop tsar peter the era of great reforms peter understood that russia competed on equal terms with european countries and knowledge of skills was needed

technologies. the emperor himself was ready to work, tirelessly the tsar, bought tools for a wheelbarrow and hired carpenters for a private version, as peter, having rolled up his sleeves, changed russia, leaving the past behind him , he looked ahead. so, where the sides rose in the powder smoke, the emperor knew a lot about the ships he built, and they began to celebrate the new year in entertainment with him. everyone remembers. how to properly spend the new year holidays, children are amused on sleds, rides from the mountains, and adults the best traditions fell out. a woman about them new series of the film empire the table ascended anna ivanovna the empress and self-supporting all-russian guardsmen literally carried elizabeth into the winter palace on their shoulders, which was easily possible for annianovna herself of the

state, corrected with jackdaws and crows as much zhestvo as with their enemies. how to arrange a luxurious ball of etiquette from elizaveta petrovna, and if someone had the same decoration in her hair as hers, but simply cut it off the maid of honor's head along with a strand of hair. jokes jokes, but let us also remember the important affairs of the empresses. anna ioannovna reduced taxes restored the senate strengthened the army, counterweighted the old preobrazhensky and semyonovsky guards regiments formed two new izmailovsky and three horse guards elizaveta petrovna opened moscow university in front of the empress presented the best students of moscow university a huge honor we will also find out is the cap of monomakh hard and for whom was the first crown of the russian empire made? the bright history

of the great country revived the picture of russian life incredible events unique documents all this in the cycle of films empire on friday on first channel ekaterina lebskaya vasilyeva channel one hello from the ukrainian nationalists two dead two injured said a joint control and coordination center high used in makeyevka there will be nato supplies, caliber, 155 mm, donetsk the shell hit the building where the kindergarten is located. there are also reports of retaliatory strikes by russian troops inflicting them on military and infrastructure facilities, according to in the ukrainian media, explosions were heard in the dnepropetrovsk region of nikopol, as well as in the kremenchug region of several ukrainian regions , an ear alarm was announced by the formation of

nationalists, which are shelling peaceful neighborhoods at the gunpoint of our pilots in the attack helicopters ka-52 alligators, as they are also called, are able to sneak up on the target almost imperceptibly silently at an extremely low altitude, so that ukrainian air defense systems do not get it, in a matter of seconds the car sharply gains altitude and is released up to 40 years. all shells landed exactly on this purpose was confirmed by the means of objective control. they carried out the task of destroying the enemy ’s manpower or equipment, the tasks were completed properly, everything worked out well. the crew is healthy. thanks to the defense industry for the best helicopter in the world, chamber 52. and these are the pilots of su-34 bomber fighters. the crew personally checks the readiness of the equipment as soon as the command to take off is received. short run along the strip, separation. with a smooth climb, these winged machines perform some of the most difficult tasks, including and destroys enemy air defenses and covers the actions of

ground forces on the line of contact. at the same time , the pilots themselves. the su-34's cockpit is well-protected and is housed in a titanium armor plate; this aircraft is called one of the most survivable in the world. our military risks their lives every day, protecting the civilians of donbass, here are the new names of the heroes of the crews of self-propelled howitzers under the command of a senior lieutenant. yuri lapikov, provided fire support for the main forces of our troops, who liberated one of the populated areas from the nationalists points in the battle, the senior lieutenant with his fighters destroyed enemy equipment and forced the radicals to retreat, sergeant konstantin dymovsky, as part of an automobile column, delivered ammunition to the front line. for our units, having fallen under mortar fire, the sergeant was able to withdraw. from under fire his car unscathed, thanks to the courage of konstantin the russian grouping in time. it turned out the supply and defeated the positions of the all-union major anton fionov. introduced reconnaissance and artillery fire adjustment when his position was hit by mortar for shelling, despite being wounded and shell-shocked,

anton continued to carry out the combat mission thanks to his accurate data. russian artillery destroyed neo-nazi bmp tanks. and now about those who save our wounded soldiers, military doctors and air ambulance pilots , their work is no less dangerous than that of soldiers every day. that's so exceptional. under the cover of combat helicopters, those who need urgent medical assistance are evacuated, while the mi-24s wander in the air on board, loading the wounded one vehicle can accommodate up to 7 fighters in heavy condition up to 20 with minor injuries for landing, loading and takeoff no more than 5 minutes, these victims are being taken to the hospital of the thirty-ninth separate airborne medical detachment of the airborne forces , which is deployed almost on the front line. let the medical team have been pulled up here in order to shorten the evacuation shoulder and provide the first medical service with elements of qualified medical care as soon as possible. digital

x-ray machine ultrasound diagnostics vl machines mobile laboratory everything you need for the most complex manipulations are carried out here , including strip operations, and then they are sent to the hospital seriously wounded by the sides of the san-aviation, they are taken to the best military hospitals in the country. the collection of humanitarian aid for donetsk doctors was carried out by the famous doctor leonid roshal, he is the co-chairman of the central headquarters of the popular front, the action is all for the victory continues on the screen, the link code to the website. where can i find out how to support the defenders of donbass, there is also a detailed report on the action, which was organized by leonid roshal, bulletproof vests were sent to donbass, they lightweight, but at the same time able to withstand a shot from a sniper rifle. will be able to save the driver of the paramedic to the ambulance doctor, this

will all be justified. because human life has no price. it is priceless, the call of the famous doctor was supported by thousands of russians ; the grandiose educational competition was held under the auspices of the presidential fund for cultural initiatives, the organizer summed up the results of the competition of projects that tell about new russian territories, and also carry out assistance campaigns volunteers collect books for the libraries of the dnr and lnr make videos about people with disabilities . musicians. the artists put on performances , prepare the festival, organize master classes for talented children, teams from eighty-four regions took part in the competition, out of fifty-six became winners, the amount

of support amounted to 1 billion rubles. supported, 143 projects cover a variety of topics, including the heroes of donbass, a cultural cat and we don’t leave our own. that's all i have for now. and now the word to colleagues from good morning? good morning. good morning everybody. who meets this new day together with the first channel with you. i am evgeny poshlovsky, but the main thing is that svetlana zeynalo is with us, they are beautiful, incredible, uninterrupted, not interrupted by anyone, by the way, november 2 is a beautiful day on the calendar, 5 minutes 5 minutes. this is a lot or yeah so that your life runs in 5 minutes, by the way, the hero of our reportage in 5 minutes. i manage to do so much. here's what you can do in 5 minutes. nothing, you ca n't finish 5 minutes, and they can do a lot. can

is it possible to learn something in 5 minutes a day? if there is no time for motivation or just laziness, it turns out, yes . yes, because we rarely make the bed every 2-3 weeks, so there is no skill, and the same maids in hotels cope without effort and take the corners of the blanket in a minute, put the duvet cover in and then some trick, no special trick. no, it’s just a daily practice, and so it is in all areas where you need to form habits or memorize something, so five minutes will definitely work in the case of a foreign language. you can call to talk to someone. well, for example, with a teacher or with a well- speaking friend for 5 minutes, we already talked well, but you can get words with the help of cards, and what is 5 minutes a day 35 minutes a week an almost full-fledged lesson? only the effect is even greater due to

regularity, we will not have time to forget. we 'll look at the cards again tomorrow. can take 10-12 words to turn away. still, he turns around. no why there are 5 more minutes, enough for face fitness gymnastics for the face to the trainer anastasia wineskin, 41 years old, no one believes. i can do the whole set of exercises there in 5 minutes. well, there is a basic one, some of which is quite enough to keep the face in perfect condition. catch the exercise to smooth the nasolabial fold starting position. oval, lower jaw, slightly forward. here we stretch this place very, very well and begin to purr our nose, returning the face to its original position. and natalya zakharenko decided to do fitness ordinary 100 repetitions of such a simple exercise and not necessarily in one approach came into taste added to the sports five. for ducks,

proper nutrition, as a result, i lost 35 kg, another impressive option from the trainer is a fashionable burpee for all muscle groups at once, all stabilization muscles and abdominal muscles work here, a spoiler is an unprepared person and one minute will not withstand 10-15 repetitions and that's all, the remaining time is stretching. do i really do 5 minutes a day to sit on the twine. one day i believe what's real how many six months a year. i think it's been six months. you do what you want, and i'll check and suddenly it will work . varvara fedorova konstantin struchkov olga andreeva and ksenia loginova channel one. imperia elizaveta petrovna premiere november 4 on pervoi , many people are now putting life on pause due to rising prices with sovcombank credit make important purchases at today's prices and turn back on all your plans sovcombank people are more important than coffee, which has always

been with you helped to get through the morning traffic jams did, good morning. monday was an excuse for best date, freshly ground freshly ground natural that very favorite coffee at a delicious point i'm here to fulfill dreams happy birthday magnet, buy from our card. play in the app or register checks in the chatbot and win millions to make your dream come true. damp cold caught unawares winter slush threatens dull leisure at home do not despair we present you warm comfort nord boots to make your feet comfortable in any frost. boots comfort north universal cut suitable for men and women the material of the shoes is waterproof from the nose. resistant fabric. flexible sole, 3 cm high , made of reinforced polyurethane, shock-

absorbing heel insert eases the load on the feet tread pattern imitation of spikes for maximum grip on slippery surfaces warm comfort nord shoes on echomech lightweight and incredibly comfortable boots are designed to keep your feet warm in any weather, comfort nord warm boots are available in three colors. classic black noble bardo stylish grey. call and order comfort nord warm boots at a unique price for only 1.490 rubles. wellson presents insomnia often wake up, sleepy in the morning with these horrors , it's time to finish with welson. you can fall asleep after 20 minutes, sleep soundly during the night and wake up easily, in the morning velson bad sleep no longer scares where it is between the sky and the sea completely naked, where rocking caramel and a pinch

of koreans, please, always great deals on hello world.ru for petrol. this week of bigfest is dedicated to those for whom you chose what to post, now you choose four nuggets or two strips for only 39 rubles , only in the application it’s delicious and that’s the point, we continue our good morning. well, to make it cheerful, we run for a warm-up, which implies a collective, some kind of

conscious approach to health-improving gymnastics , actively reactive, beautiful marina loginova. good morning, for those who lead a sedentary lifestyle, it is useful to stand in this position. this is a great warm-up for the legs and hips . i have an easier version of the exercise. we get on all fours, put the left leg next to the hand. we inhale, pull the body forward, transfer the weight of the body to the hands, pull facing the chest, slightly round the back , continue to practice in a calm rhythm. to

warm up even better, we increase the range of motion while inhaling, move the left knee to the side , open the hip joint while exhaling, pull the left toe towards ourselves, relax and try to lie on the outstretched leg. and we continue to train. if you perform such a stretch regularly, the thigh muscles will be strong, and healthy waist. and our morning broadcast continues the astrological forecast for today, finally, there is light, will it appear at the end of two corridors or not? now we’ll find out on november 2, the eighth lunar day

meets the ninth, eighteenth day of the sun, very powerful, active, energetic. if he does anything, he invests in it for all 100, he generally likes to do something, create even notebook lazybones. under his strict guidance, they begin to engage in some useful activity. and he has a good character, he is good-natured, an open straight line, while a little idealist notices them in life and in people, first of all , something good is the reverse side of this coin, some carelessness and gullibility of which are sometimes used by all sorts of scammers, gossips and just liars of some kind of liar or intrigue. you may have to bring to light omno about money with them in general. everything is fine. true, there is a risk of spending money on some entertainment on the other side. why not? in general, a good day, and in the evening it can even turn out to be fun for taurus good day, really lazy. he won't give you.

but there will be an opportunity to earn extra money. and the authorities will mark you. but the stars don’t really like the ideas of the office romance and do without alcohol , the twins of the luminary say, do not be afraid of change, they are for the better and you will very soon be convinced of this. make sure another day is not bad for career growth. the main thing is not at someone else's expense. but today it is better not to take a loan and not to give a completely prosperous day of crayfish. it will help to understand something, put it on the shelves, make some smaller decision. dig into don't be hard on yourself or others and you'll be fine. and behind the wheel, attentive lions will be able to get rid of something, what prevents, say, from some bad habit or from unnecessary unnecessary worries , the situation with money will begin to improve. although this is not a reason to misbehave in the evening. wait for the virgo guests today, everything is in business, and everyone needs to have a lot of communication and not always with pleasant, pretty people, but be patient once you need to do it, and in the evening you will pick up a more interesting company and give birth to

help. forget by the scales this day may pass under a sign of duty when you do, not what you want, but what is necessary, you may have to sacrifice some of your plans for the sake of other people. but it's already evening, all your scorpions. today, they are very charming and know how to impress and present themselves in a favorable light. no wonder it's not the center of attention. just don't overdo it okay, and don't lie. even in small things, sagittarians simply have a successful working environment, especially for those who build something work from equipment with complex mechanisms. just don't forget about safety and wallet. take care. especially in transport, capricorns will have to do something momentary and practical like repairs. if you buy any spare parts or building materials. be careful. this is especially true for shopping on the internet, and even today is such a day when any business must be completed to the end, a completely successful day of

aquarius. he can get a little fussy, besides on days like this. we love it very much when others recognize our authority, in general, be more careful with this and remember that debt is payment star fish. promise success in business. and some interesting event. it is also possible that you will be invited to visit. how do you do all this, enough time, one can only guess. also, don't trust everything you're told. good luck to you modern times and men and women, when styling their hair, use their styling products. believe me, there is not so much more varnish here than i have. everything. well, varnish is a very necessary thing. everything was now not about me. but yulia kozlova , who will now experimentally find out which the tool will keep the best hairstyle in perfect condition, as they say, so that in the rain and in any bad weather, too, climbed? what varnish will keep

your hair in a rainy autumn? and under the cap, let's check with dasha with a wet spray, everything feels like a light rain, because there is water in the composition. when we choose liquid varnish, we emphasize certain elements of the hairstyle in styling, they can be distinguished, but then it is undesirable to comb them with liquid varnish, which is sticky to the touch and sticks the hair a little. it seems that this is fixes the styling best, especially if it has a strong fixation. katya likes hairstyles with the effect of slight negligence, therefore, she has a version with a weak fixation and dry spray when applied, it looks like dust. there is a feeling. here is freedom. it is precisely that the curls are mobile in the composition of dry varnish, there is no water, but there are alcohols. they quickly disappear, and a thin film of polymers remains on the hair, the more of them, the higher the degree of fixation. christina always takes no lower than average. me on my own curly hair me

constantly i have to straighten them to do some styling. what kind of varnish will keep the hairdo better liquid strong fixation or dry with a weak average our heroine dances hip-hop hats as part of the image. it's hard to believe that after such a test, the styling will remain the same, let's see, i had more hope that the hairstyle would remain in its original state. but alas, most of the curls simply fell apart during the dance, the liquid varnish let down only made the curls of active movements heavier, they could not stand that katya had curls remained, but not in the same form in which the volume under the hat was, and it just disappeared. the dry version ; weak fixation did a good job, but the one that with an average degree is better ; spray without moisture. it is lighter and due to this, under load, a thin polymer film does not pull the hair down, but

successfully repels the wind or yuliya kozlov's hats stepan erofeev channel one. the life of their own in every region of the country is something very, very, the longest house, the most northern the trolleybus is the most ancient architectural ensemble or the most unusual bridge. but most importantly, these people are strong, generous, real, their premiere on november 4 on the first runny nose does not contain antibiotics and, thanks to ions, can help eliminate the cause of inflammation. this week of big festa is dedicated to those for whom you chose what to post, now you choose four nuggets or two strips for only 39 rubles only in the application it’s tasty and that’s the point now many are putting life on pause due to rising prices with credit

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for a vigorous state of cravings, as sweet can signal a deficiency of trace elements. it will be bad. feeling dull skin ugly hair. chronic sleepiness. and in general, such a general depressive mood can be corrected by the right food, first of all in the market in the meat department for a turkey in 100 g. turkey contains 500 mg of tryptophan. and this means that twice a day, such a portion will fill all our need for this essential amino acid in other tryptophan products, which , unfortunately, are not enough for our happy state to get the daily allowance of tryptophan, which is 1 g or 1.000. mg, you just need to eat a huge amount of food. this is what i need to debunk the myths here, that if you follow, there are two bananas or three bananas, you will 100% be in a good mood, in fact, it’s not, because a banana contains 45 mg, that is, in total

tryptophan, we get the missing part from cheese about 40 g per day and a handful of peanuts 100 g. peanuts contain about 200 mg, tryptophan, of course, this is less than the daily norm, but 20 g of nuts. we can afford fermented foods, they will also give happiness, most of the serotonin is produced by the intestines, and can not. therefore, the microflora must be healthy more than two thousand years ago, they came up with this recipe, a source of probiotics, which, in general, there is nowhere to take, except for fermented products, as well as sour-milk pro vegetables and we also do not forget fruits, not less than 400 g during the day of maryana zhukov vasilyeva flights. channel one on channel one continues the multi-part film trigger every day fate throws dashing, plot twists and trials to artyom streltsy, but

the most interesting, of course, is ahead, do not miss the next episode today. well right now. let's take a look at the set, how's it going? today, the psychologist artyom streltsy has a tempting business not to be afraid and, in fact, he does not recognize right away, judging by the primary records. you suffer our film crew was at the trigger site. you will see this series in the evening. artyom's new client vera is afraid of bacteria and won't touch someone else's cup. for the life of me, streltsky will pay attention to her. convertible and go somewhere in my love, i open up, i write in the balance. i will lose with you unbearable

after unbearable. fantastic on thursday at the first general partner of the fantastic project, vtb bank, switch to a fantastically profitable vtb debit card and everything will work out. our guest today is a bird that has fallen online. jury yulia savicheva yulia good morning. good morning. so your image of a bird. this show was. uh, both

are close, very close, but she's so sublime. e, a child of the elements, she is hmm in flight, as i know on this day, how can i accelerate like that, and what exactly did you get caught on, how to eat, i was able to open you so that you were it seems that they guessed me from the conversation. and many people say to me now, well, yul, you immediately had it. it’s clear who’s voice is changed by conversation, but all the same, these intonations of mine are ta-ta-ta-ta emotionality that’s all, although i’m very i tried to somehow make my voice fly, but still they recognized it by the songs, they didn’t recognize it when i sang, but let's try to reveal the intrigue to me just curious. but you know exactly who is hiding under other avatars. you know, of course, well, that would be amazing. you will be amazed. it'll be cool. watch

fantasy. we are already in anticipation of you wanting to play up immediately told who is involved, yes, and i'll just drop the whole concept. or maybe she will tell me no after the broadcast. julia gave a subscription subscription here you know what tasks are there with this, how did you prepare? uh, they say you, well, maybe they say they interfered. these are the wings, and how could they interfere? they were the same way i was imagine that they were literally on me, although they were not there. i was in the sensors, but i had to feel the dimensions of these wings. otherwise, i could, god forbid, hurt someone leading, for example, cut off his head by accident, for example, with a wing somehow. yes there, uh. in the same place besides the wings. you are still training with me, as you can see, you are performing. here's to that that yes, you see, that is, you need to absolutely strictly observe the dimensions, otherwise the wings, either to the floor, or

up, that well, so that the fish, yes, how to calculate to look at the screens and you understand, it turned out right off the bat or you really had to train to train to train, well at first it was difficult, but from the second take, when we wrote the number, it turned out great. and i really enjoyed the process . he captured. i was not upset at all that i flew guys. seriously. i think my face showed that i i just got pleasure from the fact that i was in this show, i sang everything i wanted and that's great, but what can you say about other participants. well, we agreed that i didn’t say no, who do you bet on, without naming names, namely, hmm avatars what kind of people are these and what do you think, who has a chance to win who is next yes, because

professionals are hiding there too and non-professionals and no one can understand, looking at the show who is, who understand, and how touching the jury. in general, how could they guess, how they don’t know. that's all the subtleties of your intonation, which means that the artist’s convex personality is bright, so we found out, well, which of the remaining participants is nice to you, my god, provocative questions, because hmm they are interesting in their own way. each has its own character. everyone is trying so hard to survive. i'm all the same from the inside, please. let's stop the broadcasts on the radio right now. it's fifteen minutes to one, i can't fall asleep without you, we share time zones. well

, there are no obstacles to love for a week , winter lingered, but you and i will be without it. happy. love me every day is ready. and when the sons promise wet, snowfall. and braids of rain. wait for me! cause i'm bored. the weekday routine is like a vicious circle, well, how are you there, i have a week without sleep on the clock, time closer to morning. i can't fall asleep without you as a wall between us cities. well , there are obstacles to love for a week , spring was delayed, but you and i will be happy without it. love me every day is ready. and when all the nails

promise, wet, snowfalls, braids, rains. wait for me ! sleep, miss you, and thank you very much show fiction on channel one. imagine your colleague. this is alexander recently, who was injured by me because of him, everyone was so worried. well, well, thanks, let's see science fiction on channel one, and now advertising. 11 silent men hamiltons premiere on 4 november on the first more cheaper

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the dog giving birth at the entrance is not part of the show. she doesn't need to clap. you're distracting her, major league. the first quarterfinal on saturday at the first we have always admired you for 25 million. those who trust us and we are doing everything to have the right to say tinkoff bank is a cat in russia on friday there is a native day. see, please, a unique project on channel one. the empire grand cycle of historical films is a real gift for those who love our history and great beautiful cinema not to be missed. the documentary cycle empire is fascinating journey to russia in the 17th and 18th centuries. first

stop tsar peter the era of great reforms peter understood that russia competed on equal terms with european countries and that knowledge of technology was needed. the emperor himself was ready to work, tirelessly the tsar, bought tools for a wheelbarrow and hired carpenters for an hour, as if rolling up his sleeves, he changed russia, peter leaving the past behind him, he looked ahead. so, where the sides of the ships built by him rose in powder smoke, the emperor knew a lot about entertainment, and they began to celebrate the new year with him. everyone remembers. how to to spend the new year holidays to amuse children on sleds, rides from the mountains, and drunkenness and scuffles do not encourage adults to preserve the best traditions. ruled by russia after peter the new series of the empire, anna ionova became the empress

and the autocratic all-russian guardsmen literally brought elizabeth into the winter palace on their shoulders, which was easily possible, and not the state of st. john herself. she dealt with jackdaws and crows with the same zeal as with her enemies. how to arrange a luxurious ball rules of etiquette from elizabeth pet rovny if someone had the same decoration in their hair as hers. she simply cut it off the maid of honor's head, along with a lock of hair. and about the important affairs of the empresses anna ioannovna reduced taxes restored the senate strengthened the army, a counterweight to the old preobrazhensky and semyonovsky guards regiments formed two new izmailovsky icon guards. under elizabeth petrovna, the moscow university was opened before the empress, the best students of moscow university were presented

with a huge honor. we will also find out if the hat is hard monomakh and for whom the first crown of the russian empire was made is a vivid history of the great country, and the living pictures of russian life, incredible events, unique documents, all this in the series of films empire on friday on channel one ekaterina levskaya channel one. sergey babaev anastasia orlova met this autumn morning on channel one today . accordingly, we are waiting for you. tomorrow here on manezhnaya square. well, now the news on channel one. till tomorrow. hello , in the studio of valery korablev, in this issue of the target

, hits are determined by the exact apu. they hit civilian targets again. the result of the shelling of donbass is dead and wounded sons. aviation works non-stop as civilians and front line soldiers are rescued by helicopters loading the wounded, the set can fit up to seven seriously early fighters and about 20 with minor injuries. repair the spans of the crimean bridge without delays and downtime trucks go on other routes for