in general, all groups of satellites would be turned off with the help of such a massive fish for nothing, because then all the armies of western europe, american french, etc. will become like. well, i will say this to an 18-year-old blonde who is trying to drive a car from moscow to st. petersburg without a navigator, that is , turn off the navigator, and then only on the maps she is unusual. if only we could turn on the satellites. it would be great to have a mask, because a fighter of his front, as i said, is absolutely true to his american oath and ridiculous to expect anything else. let's get back. what we started with, namely rabbits, in which, uh, ilansk supposedly fires people on the air. yes, it’s real, and musk fired some people, uh, working on twitter, some high-ranking people, and a few top managers, but it didn’t happen live, uh, among the fired head of legal trust and security, chief financial officer. uh, but here's a video of the scandalous live broadcast that was crudely edited here from very old records, but here we

started with the fact that somehow oh, a ray of hope appeared, and nevertheless, it faded away by the end of our conversation, because nothing actually changed, but of course i would like it to be, on the contrary, thank you so much for coming. today i'm watching the anti-fake program with us. lead the fight against the untruth that has fallen upon us. if any photo or video materials are in doubt, send to the editors of our program, we will conduct our own investigation and report the results on air. channel one presents hair straightening quadruples the risk of uterine cancer, is it for you personally? diseases that you can cure yourself we cut off everything superfluous

super low-calorie desserts italian ricotta came to our aid the program live healthy surprises and enlightens the conversation about hair straightening from the girls who happily carried out this procedure, here they are in our studio. all these girls, uh, have straight hair, smooth and shiny, this is achieved through a special

a procedure called a hair straightening procedure. i want to emphasize to you that this does not mean that curly hair is made straight, but simply hair is made from any hair, beautiful, lying and looking good right now we want to show you how this procedure takes place in beauty salons, and this is the application of special chemical mixtures that are on the head from one to three to four hours. and it is precisely these mixtures that give such subsequently the beauty of the hair. come on all these girls this procedure know, she is incredibly popular among young girls with long hair. that's how they dry spread and for quite a long time keep this hair straightening. what is the horror of this day is that right now in the twenty-second year, incredible data from very large

studies have been published, just published on october 17, 2022, almost 34,000 women in the united states of america. took part in these studies. these studies have shown that in those people who use hair straightening in those women who this use the risk of uterine cancer rises four times. these are monstrous numbers. these studies have shown how it affects once a year twice a year three four times a year the second risk that has been proven is the risk of breast cancer. i want our girls to turn to us girls. did you know about these studies and do you know about it? of course not? today, the first time i hear will at least know something. how many times a year do you need to do hair straightening so that your hair is like this twice a year

at least. yes, at least, maybe more. correctly, from whom it is washed out, but twice a year - this is the minimum. how long does this chemical composition stay on the hair? 3-4 hours of formaldehyde and the smell of the form gives masks. sometimes they just don’t give a medical one. well, as it were , only one question arises, if formaldehyde, the most famous carcinogen, is launched in iraq in general, then it is not clear that you are standing there so fiercely. michael his. let's show how this procedure is performed and the girls' hair, let's say, let them get dusty, don't listen to such a protein substance from keratin. yes, a shaped hair sulfide bonds are defined here. what does this chemistry that is applied to the hair do? it breaks these disulfide bonds, and then the hair can be given such a shape, but in the end we still

have to heat the hair. and for this , special irons are already used. here is the procedure for the effect. yes. the most important thing is the chemical composition, which is on the head for 3-4 hours with such a smell that it simply cannot stand the german. and where does uterine cancer distance. in general, from a big head, look what occurs, that is, these substances enter our body in two ways. the first is direct absorption through the skin, the second is our girls. they said there was a smell. and just these volatile substances enter the lung and enter the bloodstream. where does this lead? what are the two types of effects on tissue? women are the first without phenol, which is used in hair straightening, it has a stimulating effect. uh,

how do estrogens act on tissues. we know that these are estrogen dependent cancers, in addition, there are a lot of other carcinogens, and this increases the chances cancer development and e, uterine mucosa and mammary gland, that is, women who straighten their hair, and once twice a year. e chance of developing breast cancer increases by a third 30% huge figures breast cancer uterine cancer in women, and so like the pursuit of beauty. it now literally requires sacrifice. now the victims at the level of cancer andrey petrovich then. question what to do? i just want to say such an old man we lived without straightening with our hair and you will live. but nonetheless. what

can be done without using chemistry, in this case, indeed, without using chemistry, leaving all the same physical methods of influence - this is heating and stretching. this is ironing, this is curling iron, this is fenkh, that is, really physical methods of exposure are shown. they do not affect the risks of developing endometrial cancer of breast cancer. therefore, it is better to spend more time on physical methods than on chemical ones and more often. but this is true without the risk of developing cancer . therefore, with chemical hair straightening, the last thing we owe you show this name of substances that have been proven to increase the risk of cancer. glands and uterine cancer in women are bisphenol, and parabens are formaldehyde, in the smell they sit on and di ethanol amin, here

you are, if your soul is on fire, despite the cancers , make straightening, at least ask if these substances are there or not. and if the launch of formaldehyde, run, girls, run, and i have a suggestion. here is how cigarette manufacturers write that this leads to the development of cancer. this is how the version should be. e at the barbershop is good offer. this was the bell we're ringing now, so please remember that, and right now, we're inviting you into the kitchen. there, the theme will be with an italian flavor, and we are waiting for a baked pear from professor konovalov, who has worked in italy for many years. we are in the kitchen. eat as much as you can. there is such an expression god did not create a better union than cheese and pear dessert, from

which you will not get fat unique recipe tough, honestly masculine prostate cancer, how not to miss the disease self-medication lately i am gaining weight all the time. i mean, i always have. for 5 years i have gained 50 kg is impressive, yes, diseases that you can cope with without a doctor, we get rid of obesity. so mikhail egorych cuts a pear in half and we start the topic of super healthy desserts, and most importantly - super low-calorie desserts. and we start it with tragic memories of friends about what kind

of calorie content in ordinary desserts girls came to us desserts with the calorie content of each piece of cake. as they say, here's your cha-cha-cha and so michael his let's start with the designation of the calorie content of the pieces of the most famous cakes and these famous desserts, which are called macarus. from 400 to

500 kilocalories pieces. here's my favorite, let's say. prague 500 kilocalories represent medovik, known to everyone, of course, the amazing calorie content of these calories in 100 g, dear friends. in principle, a small piece of cake or a third of the daily requirement. yes, yes, yes absolutely right, so our professor, who is an excellent cook, offered us such a super italian theme low calorie desserts. and today we have such a dessert, which even has some kind of italian phrase from mikhail his. tell us in italian. i think this is the expression of the italians. don't let the farmer. how good is the combination of cheese and pear. yes, do not let the sappers know the veils, and the kotdin comme

was densely rekotari. but i understood this, bring us ricottok. he re-studio pear with cottage cheese with ricotta. let's start with the calorie content, because the main thing, of course, is the calorie content of this dessert. the most important thing, of course in that the calorie content is at least 92 kilocalories per 100 g. this is the entire dessert 92 kilocalories, this is a miracle, if we talk more about history, then these desserts have been known for a long time and cheese with pear is used cheese was food for ordinary people, and pear is fruit to be

grown by transportation and so forth is not for the common ones, and they still have this expression. god did not create a better one. what everyone knows about the union than cheese and pear, it is generally called cheese abroad, which is in fact true, because young cottage cheese is, as it were, ripe cheese, if we we are talking about rekota about the cheese that is used here is a special cheese in which there is no casein, this is a pure form of protein, but not kazin, this is its meaning lactoglobulin, especially for people who are allergic to goat and, accordingly, in this case several ingredients. this is pear cheese, then walnut, cinnamon, figs and so on, but the main thing is pear ricotta walnut cheese, walnut

and cinnamon. i want the doctors to step in and tell us very briefly what is good about each ingredient in the ricotta cheese dairy product. e contains a large number of rings and dairy products, especially cheeses, a concentrated source of calcium for the body. look at two bones. this is a good structure. and dense strong unbreakable. and if we do not have enough calcium, then the structure is so porous in this regard. see what will happen. one is broken, the other is solid. the first is a source of calcium, and this is not kazan. a lactoglobulin in rekota; the second is fiber, which is contained in a pear. see what's happening. we get toxic all the time substances and cholesterols are carcinogens, when it is mixed with shoulder pectir from a pear, then

it all solidifies, all this is enclosed and further removed from us death with a chair in the toilet about all this pectin is a fiber that is not digested , swells in the intestines, the third walnut, walnut nuts are high in antioxidants, such as vitamin e or semi. and look, free radicals are attacking our cells. these are the cells of our body. and those free radicals really are there. what does uh walnut and contained there vitamin e scavenges its free radicals and neutralizes them. well, in general, an excellent product pear with ricotta. and, of course, you can cook with cottage cheese, but we told you exactly the italian recipe for ricotta. now, as this product is being prepared, mikhail egorych, the word is enough for you. we just cut the penny in half , take out a little pulp, the middle of the middle of the

bone, take out the bones. we take out the pulp, remove it partially and place the record there. here we laid out the rekota for the loadings that we will bake walnuts, put on top and place the whole thing in the oven at a temperature of approximately 190 °, 15 minutes. it turns out. here is a product 92 kilocalories best desserts in the world our special projects. start with a pear, if you haven't had time to record or hear something in our program. you will find everything right today in the magazine of the tv program hard honestly in a manly way. well, i was observed by a urologist about one prostate gland and every year i failed psa tests that year my analysis was 2.3, and this year they said that my

prostate cancer had increased dramatically, how not to miss the disease. self-medication the most unpleasant lately this weight is constant, that is, i constantly increase in 5 years. i gained 50 kg. yes, diseases that you can cope with without a doctor, we get rid of obesity. somewhere in your love, i open up, i came i will lose.

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and reduce dizziness. now don't forget the big red package rushes to your rescue at that moment. kvn major league first quarterfinal on saturday at first we have always admired you already 25 million of those who trust us and we are doing everything to have the right to say tinkoff bank of the year in russia so dear friends your body is our business. we have a wonderful daria valentinova in our studio, even a specialist in nutritional psychology on proper physical education. she is the same person who does not require you to work endlessly and limit yourself to food, about which all recommendations adjust to your real life. today we

asked dasha to share tips for simple exercises for those who sit endlessly at work or at home, that is, for all of us, dear friends. so let's go. come on, i will also sit down and sit on my foot, the way you and i are sitting, even many in the hall. now they sit like this most of the time. we can alternate many, but nevertheless most of the time our hip joints are immobile. they are in a fixed position. and when we get up and we need to reach somewhere to step, not the ability of our hip joints move. in full , the back begins to compensate for the shoulders and so on. that is, the first we arch our backs. and it will be pain in the spine. and we are trying to do something due to these movements, but it is necessary that the hip joints work simple exercises for everyone to stand up. let's get up, we'll come to our

chairs and take hold of the back. if you need it, because you don't need it. do not hold, who does not need, who has a good sense of balance or who is not in heels, you can not hold on to anything. yes we are you stand on one leg. check that you were standing on a full foot, do not swing. and from this position. start tilting your body around your standing leg. clearly, the leg is standing, the leg is standing. we rotate the joint around the leg. this joint is now rotating. we do not arch the pelvis to the side. we are now rotating these here, just the hip joint on the leg where we are standing, transferring the weight , yes, it’s better to take on something. if there is a danger of falling. so this is the leg. it's just that she would move this joint to whiten and change legs changed legs tried with the other leg. i 'll stand so that you can see the joint here. this means that the leg does not move. she just we move the joint

around. deviate. whole body. that's right, that is, we rotate the body around the joint, my dear. stop eating rotate your body around me for a bit let's try the first leg again. she's going better. the first leg is just hanging, and the body is rotating, which is standing. let's change legs again. don't be afraid to tilt your body, it's not the leg that's up in the air it's not the leg that's up in the air the whole body works once again rotate around the hip joint in a standing direction. train, dear friends. it doesn't cost anything.

thank you very much, valentina, you sit down, please, the girls have grown stronger. feels something there inside it feels like you have hip joints. please sit down, and we continue our program and we will have a big and serious conversation about prostate cancer. the symbol of the month of november is such a mustache. why because the whole of november around the world is the month when we doctors tell our patients from two of the most serious male diseases and the most honest ones, and prostate cancer and testicular cancer in young men, prostate cancer, in general, the most common cancer in the world. therefore, we put on such masks with a mustache with pleasure. please look at our doctors. here it is a symbol of the month of november,

which sometimes combines two words mustache, as a symbol of masculinity, and november in russia is called usapy by urologists. today we will talk about prostate cancer and our guest today will be the chief urologist of russia the chief urologist of moscow a person who was awarded gold. doskop for the fact that in one hand he concentrated tens of thousands of unique operations academician of the russian academy of sciences, professor and doctor of medical sciences dmitry yuryevich pushkar dmitry yuryevich i am waiting for you. come to us, please. and of course you see men all the time. how about a doctor? you yourself are an amazing man, you are also the father of a boy, so the male line of gunners is now extensive. and i want to start with this, so that

we can see this organ of the prostate, where it is located. uh, the prostate is in a secluded place in a huge place under the bladder located behind the lunar joint behind the bones in such a way that the prostate gland and a small organ borders the urethra. that is, like a clutch under the urinary tract, the bladder, here is the male urethra. and here she is prostate right in a circle in life. here , of course, everything is enlarged in our country, and in life, what size is normal, everything is also increased by force now, but in reality. the prostate gland of a young man is not enlarged, it is approximately know how chestnut how to force yes absolutely right 25-30 cm³. this is important for a man to know. why because

at some stage of development it is the prostate gland in all men begins to grow, but this benign growth malignant lesion of the prostate is completely different. it's inside as shown. here it is being formed. this is how it is. see, here, here, and here now, another move, literally another move. so at this stage, we are talking about the fact that the patient has a localized form of prostate cancer, which is limited to the prostate gland only. if it’s good, of course, and if this prostate gland is removed, then we deliver a man of any age, we deliver a man of any age today and we ’ll talk about this separately. about prostate cancer. this impact is very important. i want to invite your patient here, who was operated on

by academician, gunner alexander vladimirovich , please come to us. and i want to say a very important thing, cancers are terrible because they do not hurt, cancers are an asymptomatic disease. how are you found a happy prostate and how long ago it was, but i was observed by a urologist for prostate adenoma and every year i failed psa tests that year my analysis was 2.3, and this year i passed it at the end of january, and i was somewhere then in april they said that i had increased dramatically. this is a prostate specific antigen, a marker, of prostate cancer, dmitry yuryevich, you know what i want to show, of course you are doing a hospital analysis, today there is an express test for a drop of blood, simply a specific antigen that shows qualitatively increased or not, two strips are increased, one is not increased. it seems to me that it is also very good that a man can do this screening

at home, without even going to the clinic, but next to us is a wonderful man who has such a high level of culture that he went and took tests every year. this is how it should be. we are now doing a psa test for our men who are sitting in our studio. it is not necessary to add it is very important that you said that you had a prostate adenoma and if a man begins to observe in time for the growth of overgrowth of the benign prostate gland, then the chance that he will detect prostate cancer is localized. here, as we have shown, which is only limited by the prostate chance, of course more. why because alexander vladimirovich, like many other men , was under the supervision of a specialist, which is very important . this is such a fundamental question. and you are such a big fellow that i have no words. i

want to say that in the famous urological clinic of professor pushkar, of ​​course, there is everything methods. prostate cancer, including the most modern innovative method called robot -assisted prostate ectomy radical robotic-assisted radical prostate ectomy and we will now show the video that we filmed in large clinics. i want you to comment on it. this professor is sitting at the computer. he is not standing at the surgical field, but it is difficult to call it a computer. yes, it's a console with joysticks. yes why, because the robot does not operate the robot. this is such a big car directly. we advance through small holes, trackers - you can see it. yes, we are promoting small instruments like this, which were then controlled remotely. that is, these are the hands of a robot in the patient's body. the doctor sits at the console nearby. well

, wait, the patient is here, the doctor is here, you know, because some people tell me dmitrievich will you even be in surgery or will you be in another city? it's impossible. the patient is here , the doctor sitting at the console. here is the operating team len vasilievna, this is important say why? because the doctor alone does not operate , the doctor, his assistant, has another assistant and a specially trained nurse, forming the so-called robotic team. i just want to say that it is academician pushkar who certainly has the greatest experience in carrying out these operations in our country. but it is precisely as an academician that i let the israelis come to study these operations. this is for those who want to travel to other countries and it is an academician. pushkar and his students, professors of his clinic, lecture by a european urologist for in order for them to receive certificates of urologists,

therefore this is an absolutely unique team, dmitry lvovich, but after my praises and organov, i want to tell alexander vladimirovich your address just that you were offered various operations in different places, who nevertheless chose a robotic-assisted radical prostatectomy when they told me my diagnosis. uh, well, i didn't have a panic, because i had the experience, my wife was already sick. so i didn’t panic, but my friend did it. here dmitry yuryevich is an operation 10 years ago, he has a stage was more, and he has been living for 10 years, he has been observed and lives for him already. so i asked to be sent to the clinic, but it turned out that i was sent there because it is difficult to get there. so i am very glad that i came to this clinic. and even more so, i did not think that dmitry yuryevich would operate on me. so i am grateful to the whole clinic,

there is a truly international level of medical care, and it’s great for me there this whole scientific organization of management, starting from the version for the academician’s link and to the very bottom everything every screw is thought out, there you are engaged and there you go into this clinic. and how is your life? it's great , but i want to live there, because everything is clean. this means modern wards, which means modern equipment. i got there on the twenty-ninth. a month ago, the thirties saw through the seventh. i was already at home. well, there is only ovation dmitry. only applause. nothing more to say, and we have here such a model, where we enlarged the prostate and showed the nerves that go to the spinal cord and which are already in control of the genital

functions of a man, because the uniqueness of a robot -assisted operation is that the nerves are preserved as much as possible. this is so dmitry yuryevich. vladimirovich himself came after the operation, a month passed. let's release sitting, it's a firm handshake. this is a man who returned to active life. and it is very important to understand why, because this screw this screw today we are talking about the most common oncological disease in men. this is a cancer, so first of all we need to remove the organ, affected by a malignant tumor, and then naturally. we are on the path of preserving the function , it is always really these nerves that have been ignited. with this treacherous light, i absolutely do not know if the vessels will burn with the same treacherous study no, no, because the

vessels are important, but they can be clipped there with microclips that provide for robotic technology. but nerves cannot be clipped. it is necessary to get around to move away from them by removing them, while completely preserving all the nervous structures. and most importantly, retaining more from the sphinct. here it is shown. here it should burn with some kind of bright blue flame. why because the attractiveness of robotic technology and a robotic operation lies precisely in the fact that today alexander vladimirovich is with us, who fully controls all her functions. a month after the operation, we could have thought about this in the pre-development era. of course not. although we had transmissions of the prostate project with us back in that distant time. here is such a progress , here is such a patient, therefore. simply great happiness that we live in the 21st century, but a separate

pride for our doctors, who here have created world standards of court, they come to study from abroad. and this is precisely the main lesson of russia academician, professor and doctor of medical sciences dmitry yuryevich pushkin thank you for the month of november, we will be with you, we will be with your colleagues, therefore, we will educate men, and enlightens to save your lives, we will interrupt for a while , and then we will continue the treatment itself the most annoying thing lately is that i'm gaining weight all the time. that is, i constantly added over 5 years. i gained 50 kg is impressive, yes, diseases that you can handle without a doctor. get rid of obesity. ice age

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but that would be cool. woke up in the morning and win 100 million. if you want to go far, the national lottery on sunday on the first sami , we made such a sculpture a symbol of this theme, a man cuts off. everything is superfluous of such diseases. in fact, a lot the first is obesity, the second is diabetes mellitus. that is, these are all diseases that you can cure yourself, you just need to know how wonderful guests we have today irina ira come to us. ira is obese, so the

man cuts off everything superfluous. tell me what is the most unpleasant thing in our life, in general, the most the unpleasant thing lately is that i am gaining weight all the time. that is, i constantly increase over 5 years. i gained 50 kg is impressive. yes what weight now now under 100 somewhere? well , about 100 kg. and before, you were 55. yes, i am an athlete. yes, the former here is the first look at this girl who can adapt all the techniques and technology of weight loss for you and your life, and the second we consider obesity to be diseases that a person can cure himself, but obesity is a disease and all stories about body, positive - it cheating people. and horrors await a person with obesity

inevitably. whether you want it or not, it will come in your life, and in yours already, maybe it has come. here in this global diabetes, obesity goes along with diabetes mellitus with hypertension and atherosclerosis. three such sisters who simply hit our brain organs - this is a stroke and dementia of the heart - this is a heart attack, heart failure and death of the kidney - this is hypertension and kidney failure, blood vessels of the legs - this loss of limbs. and the liver is a fatty liver disease - cirrhosis and also death, that is globally. here it will be an increased weight with us. uh, just kills in many ways, so here i go again. and positive - this is a crime against people. we have long known that obesity is a

disease. we call it metabolic syndrome. and when there was a pandemic. qaeda, the mortality rate of obese people was dozens of times higher, several times higher than that of just mortal people, so those who say body-positive. it's good that you love yourself so completely, these are criminals or deeply illiterate people who, in the final wish you death, of course. yes, we have simple principles. the first is to normalize nutrition, the second is physical activity. and the third dream. these are the three big principles. we will now tell the general principles, but of course it's great to do what it does further to adapt all these general principles to your life, but the principles remain unchanged proper nutrition by 80% will determine your weight. principles first eliminate sugary foods and

foods with a high glycemic index fractional meals in small portions, preferably five times a day day. you do not need to exclude so much, just reduce it. if you can count calories , if you can't, you need a personal trainer. but nutrition must be rational and the correct calorie content cannot be insane. what is physical activity, physical activity, in principle, is the expenditure of those calories that we give and when we use our muscles. they just require energy. stand back. please see what will happen now. muscles burn energy burn your sugar carbohydrates that you did at all understand that without muscle activity, fat will not go anywhere. are you a former athlete? now, i'm not

an athlete. i am trying to practice under the control of daria valentinova, but this is torture and she has angelic patience, because it is hard for me . i am not an athlete. you are an athlete. here is my husband, a former judo champion of siberia. in general, he goes in for sports every day, like there is nothing to do. you see, there will be nothing without muscles, but after an injury. i just couldn't. i'm very busy and we have many, many reasons, the main inability to organize themselves. we have muscles instead. today is fat. we have jelly here, and you and i, therefore, we are not capable of this. without creation, a muscular frame, nothing will happen. it's very important to understand this. it is difficult, but without this you will be a crumbling jelly until a heart attack or stroke or something else comes, this is a hopelessness, unfortunately, today, moreover, today it is believed that it is muscle loads that are power. they are important,

they run in a sweat, you know, the sin of aerons is also good, but the power they will burn the same and here i am i want to approach this layout, because so many women start drinking diuretics. and i, too, when necessary, quickly minus 2 kg also do this. here are the yellow balls - this is fat, when we drink a diuretic, then it leaves us, water, fat does not go anywhere, fat leaves only when the muscles contract, the latter must normalize their sleep, because bad sleep. it leads to the production of the hunger hormone ghrelin. and thus you get stuck, it seems, everything is so simple, but it's hard to agree with yourself. this is what i wish you. thank you, ok? you you know