you do, but i am dissatisfied with your work, that is, such a cognitive dissonance manifests itself in a person, and on joining nato, he believes that this will somehow resolve the military conflict. well, it's worth recalling that just this possible potential entry into nato was the reason for the start of a special military operation. it seems to me that he acts like a scout, because scouts have such a rule that if you create some kind of legend , you must always adhere to it, and if you never get out of character without removing of a brain, which sooner or later the mask sprouts to the face. this case is completely special , this is a technique, and therefore, uh, repeating the same thing, he really got used to this image and already convinced himself that this is exactly the level of frankness. poroshenko, evaluate how much sooner, probably, it is necessary to talk not about the level of frankness, but about the level of desperation. that is, he sincerely shares his grief with the fact that he was removed from power and now, e. jets and

all financial flows do not go through it and what on the future, he wants to bet directly on the neva because zelensky is as he is as he understands. this is not a professional politician. a rather sad future awaits him. and i would like to show you, uh, for this one video there is no light in ukraine, but poroshenko’s business is still flourishing, we’ll see, well, on the other hand, petro poroshenko’s new year’s is so normal. russian. witness. there is a fair there. he vrtepy such that's just business, nothing personal here candy armament business, in fact, and attempts to break through to power. here such tasks are set by this character, you guys are great. thank you for coming. today we discussed only a short part of your conversation, as always the full version. you can see i won't ask who will call next, to whom, as always for us. it will be interesting for sure. yes. i hope you will come and tell us. for today, everyone is watching the

antifreak program with us, together with the guys. lead the fight, who is not the truth that hit us there are some photos or videos cause you doubts send to the editors of our program. we will conduct our own investigation and report the results. the first channel represents the cold time when we have closed ourselves in closed rooms and live in an abundance of infection. how to protect the digestive system in winter? sour why do we feel sour tongue with the nose and even the skin with the chemistry of the taste of the disease that can be cured without pills program live healthy. surprising

enlightens and helps. so, dear friends, life in a confined space is all closed. we are at work. we are at home no matter where it matters that inside this space the number of viruses is becoming more and more and more, and mikhail is an egor. so in the winter season, i answer the cold, people. naturally, more are in a confined space, the room is poorly ventilated and the number of infections that flies in this air increases sharply and, accordingly, the number of diseases transmitted through the air through the hands increases. we sit naturally. we have a whole series of programs devoted to how to protect different systems of our organisms. today we will be in what

system to protect the digestive system, because what we are going to talk about rotavirus infection is a very dangerous infection. so the infection is really increasing and statistically the incidence of rotavirus increases in the autumn-winter period with peaks. andrey petrovich you have a word what to do? and how to protect yourself? unfortunately. uh, it can be said that preventive protection is only for children of the first year of life, but here it is fundamentally for children of the first year of life rotavirus infection. sometimes it’s like death, there is vaccination, the vaccine is registered optimally, it begins to do it from 12 weeks of a child’s life until 8 months of age and further prevention of rotavirus infection is hygiene, washing hands is an infection transmitted by an elementary way, in short , vaccinate children. and adults should

not approach children with their hands removed. you yourself , most likely, will not die from the hands of a viral infection. as they say, so you don’t need to put dirty hands into your mouth, but you can infect children, and for children, rotavirus infection, severe, serious and life-threatening. the first rotavirus increases in winter, wash your hands thoroughly, i just want to say that when there was covid, the chief sanitary doctor of russia, anna yuryevna popova, told us that the diarrhea simply disappeared, that it’s true, there are no noses, and this is true, and in summer summer intestinal infections of bacterial nature and winter winter intestinal infection rotavirus or as it is sometimes called intestinal fungus. went down not that almost no, but fell at times imagine, now we are again nothing not afraid, again. we are faecal orally infected. diarrhea and raise their head vaccinate wash their hands

and are already accustomed to spi-containing gels in the purse should be the first feature of the growth of rotavirus infection, the second feature of the physical changes in the gastric mucosa are seasonal, which we know that in autumn and winter the amount of gastric hydrochloric acid production increases with on the other hand, the amount of proteins that protects the mucous membranes decreases, so the chance of damage to the gastric mucosa in us magnifying. and now, it's slimy as it comes out. what to do? yes, the first for people who are known to have an aggravation of this problem. it is possible during this period to start taking proton gibiots, this medicine that reduces acids. and accordingly,

there is less irritation of the stomach, the second thing we do not forget is that there is a gastroenterologist who needs to go and decide whether it is necessary to do a copy of the gangster or not, because gastric cancer can also be hidden under simple pain sensations, and this disease is dangerous, so consult with gastroenterologist, what should you do? and is it necessary to perform your procedure during the entire autumn winter period of time, when we all studied at medical schools, and we knew that ulcers and gastritis are a disease that worsens in the fall, when hydrogen pump blockers appeared, when high acidity treatment appeared. this dependence on the season has disappeared, but the fact remains that it is in autumn and winter that the production of hydrochloric acid increases, and the protection of mucous membranes produces proteins of defenders. in the body in our decreases,

therefore, the stomach during this period must be monitored. and the last feature. it consists in the fact that we drink hot drinks in the cold season, who love hot scalding tea. hands up. and now who never drinks, hot burning tea. what side are you on like this, but there can't be abstinence, we don't drink hot, burning tea. why because already, probably five years ago, huge iranian studies were published. where tea is part of the national culture and it is shown that if you drink tea with a temperature above 60 °, this is when you burn yourself, but swallow it faster, then the risk of cancer of the esophagus. here is the stomach. and here is your esophagus growing. 8 times that is hellish

numbers, therefore. cold, of course we drink hot, but hot should not burn the temperature should be below 60 degrees. it doesn’t matter if it’s tea or coffee, which is to warm up the blood inside our body a little and not freeze and at the same time not cause. cancer, just this degree of hotness is called pleasantly hot hot, but i drink, i i understand that it's hot, but i can drink. and if i burn myself, then the risks of cancer will increase, so almost all of us turned out to be lovers of boiling water, lovers of boiling water, be vigilant, and they don’t argue in courses. i am amazed at how many will take a lemon there for milking and eat it with pleasure. what are useful sour foods and most importantly, how to eat sour and not

sour self-medication. the speed of the walk is two steps per second, hermetically timed it and went one two, one two, one two, one. now, that's two steps per second. how to get rid of diabetes without doctor and pills really jinxed, we see that he is screaming in a panic, as if he was mortally afraid of something. we, of course, poured water on him at once and in two and tried to calm him down. and he didn’t seem to recognize us in the child’s nightmares, the match believes that sessions with a healer will help. how to enlighten her? the symbol of this our program is the chemistry of flavors. these are the flavors. here, by the way, lemon has a sour taste and in general we distinguish five

sour tastes, for example, lemon. bitter. for example, coffee is sweet. salty and there's a unique way that you probably don't know, this umami taste mom's taste is the taste of meat. usually we perceive taste only with the tongue, only with taste recipes, but today we will talk about a unique taste. from the sour taste we perceive as a smell, correctly we say it smells like a sour sour taste. we perceive how taste our vessels have receptors for sour taste, because it is dangerous for the blood. if the blood is acidic, we will die our spinal canal has hydrogen receptors. these are

acid receptors, because they shouldn't be there either. be acid. and if you look at wildlife, then fish, for example, feel sour even with their skin. let's look at the fish. yes, even the skin, so the sour taste. for some reason, nature has given us the opportunity to feel a huge number of senses both inside and out. why what is the evolutionary meaning of this warning about save the sour the sour is most often the spoiled ones. that is the process of fermentation. after all , there are lactic acid products, which means fermented, but this is an example of positive fermentation, but in nature acidification is usually says that it has gone bad and can be poisonous and dangerous sci-acid foods. this stage is still food spoilage set for

a certain time. and if you do not stop, then the product will turn sour completely and there will be no possibility. this is phylogenetically historical, that the sour perception of sour was the very first among all taste sensations, because it is the acidic composition of the body that must be constant and the perception of taste must be constant from the point of view that nothing is spoiled, therefore sour. it is very necessary to know. for example, i am extremely sensitive to sour. i am amazed at how many people take a slice of lemon there and eat it with pleasure. from elena vasilievna so maybe i can’t go to our model and show that a person feels sour with the brain by two systems. the first system is taste, the second system is smell. here we have sour and we can feel sour on the entire surface of the tongue, a little more

sensitively - these are the borders of the edge of the tongue and the side surfaces. and so, then the signal is transmitted e to the cerebral cortex. and at the same time look an interesting thing is that right here, this part perceives taste signals. but the lower part of this temporal lobe perceives the smell of sour smells, when we say it smells contrary. now look man - this is the only sour beloved creature in nature, moreover, we live in nature, having an acid of terrible power inside our body. i'm talking about the stomach from the train. what acid is in the stomach? why is it dangerous there hydrochloric acid, it is practically the strongest acid that exists on the planet the earth but our stomach is expelled with special mucus,

which does not make it possible to corrode us, but it is an acid. maybe, since there is everything, elena vasilyevna's favorite experiment, these are clearly tights and stockings. and so, if we put them in hydrochloric acid and literally for a few seconds. and just like that, let's chat. now you can no longer talk. here's a look at what happens to hydrochloric acid with such stockings. i emphasize once again that we inside the organisms have super acid, but the acid is protected by the gastric mucosa - this is hydrogen. that's everywhere everywhere there are sensors for the concentration of hydrogen so that we do not overdo it with acid, because this acid should not go anywhere from the stomach, if it goes to another place it will pick up, the esophagus, we feel heartburn pain and so on. i mean, it's very, very serious. so, man is a sour beloved creature, so we told you so much about sour everything is a protective system, but nevertheless we eat sour and we will tell you about two

sour tastes that are important for our normal life, and before that i will only say one thing that we are sour, of course, we eat, but we eat, in fact, slightly slightly sour, although we frown, but these are slightly sour solutions, in general the taste that we feel in parts per million. it's bitter. now, if we believe that we are one millionth there, we can feel gorky, then bitterness is the most dangerous thing for us. if we talk about sour, then we feel sour approximately. ten -thousandths, that is, also very, very, very sweet and salty, we are already there, we need the sea. here we have these points - this is, as it were, the number of shares that we can to feel sweet and salty we feel in high concentrations. so two sour tastes. one is oscorbic acid, which is the vitamin c we need, and the other is lactic acid. lactic acid, what is good in them, what is

good in them is the production of lactic acid bacteria. it helps our own good bacteria, when ingested, defend against incoming bad bacteria, educates and helps nourish our healthy bacteria and exercise. turning on our immunity to help our healthy bacteria digest food, it means that our body loves lactic acid once again it is a super weak acid, and so that everything is fine with you in milk. the board is home to good microbes. you should read the word on the label. 107 cfu stands for colony forming units. what should be no less than 10 in the seventh for the entire period of storage further acid, where there is a lot of ascorbic acid. eh, a lot. e. here is the most championship two products. these are yellow pepper and black currant. there are three

hundredth norms, but if we freeze both pepper and black currant. we will increase the concentration of vitamin c by almost 10 times. so i want to pay attention. these are champions in vitamin c, three daily allowances per 100 g, but we have a little bit of pepper acid, that's right. it is very weak here, but in lemon. we think that vitamin c is no acid here, or citric acid. they are due to acid, ascorbic acid. are you still? since it says that we are not able to eat a lot of acid, therefore, even where there is a lot of it, for example, there is actually so little of ascorbic acid that we we don’t feel giant acid, but we get daily doses of acid, so foods with vitamin c are bell peppers, yellow shaking norms. in red, two daily norms, in green one and blackcurrant, also a shaking

norm of vitamin c in 100 g - these are products that should be on your table. and, of course, a lactic acid product on your table should also be our cook's lexicon . lyosha prepared something for us. so that's great. look, we ferment the pepper with a buzzword or just marinate it in lemon juice, it's like a classic m-m, i guess pickle, but useful, because we get a minimum of salt, a minimum of some additional ingredients. it can be served already, as a salad does not contain much ascorbic acid vitamin c bell peppers, than the champion of such a marinade. it 's better than messing around. that's what's interesting, i think, because after all, the acidity of our stomach, somehow got used to acid. well, even the fact that sour is still slightly sour. only this we can eat, and strong concentration will cause.

the burns will stop for a while, and then we will continue self-treatment walking speed two steps per second vermishevich. record the time and go one two, one two, one two times. that's two steps per second. how to get rid of diabetes without a doctor and pills? really jinxed, we see that he is screaming in a panic, as if he was mortally afraid of something. of course, we immediately poured water on him and tried to calm him down. and it was as if he didn’t recognize us from a child . lnaya lagman a high chance of winning or a lot of serious prizes after all if you want to win millions, then buy a partner ticket and the national lottery on nloto.ru. spend an exciting weekend with us

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bored with you. i even honor the planet in your honor. can you open it for me, only on the sign of fantasy on the first, the general partner of the fantasy project, vtb bank, switch to a fantastically profitable vtb debit card and everything will work out. so, dear friends, the symbol of our next theme of the disease, which we can cure ourselves, is this man, the beauty cuts off everything superfluous on her body, which means that you, as people, are all strong. you

can do everything. today we will talk about diabetes. and this is really the disease that a person can cure himself, our guests, come to us, please. tanya has diabetes and they even see tanya. well, we immediately say that she doesn’t fight, she doesn’t cut off. be afraid of yourself all night. fight. so, tell me about your diabetes, stand by. with this amazing symbol of the program, man is omnipotent. he can do everything for himself. tell me about diabetes mellitus of the second type, like it began, uh, most likely in 2015, after the unexpected death of his father. but we made the diagnosis much later and completely by accident after i got a completely different medical problem to the hospital. and during hospitalization they did an analysis and found out.

it was the sixteenth, in my opinion, or the seventeenth year. 24 was discovered in her, sugar, what is the norm? four times higher than allowed. i have a question for you. and here is how much you recovered after the death of your father 86, and the height is probably 60 3 meter, this is 63, that is, it was 86 with a height of 1.63 m. there was already severe mobile obesity at the time of dad's departure. and now how much, and then i recovered to 120 and now to 97. well, i just started to fight. that is, you had about the moment when you were diagnosed by two people, right. yes. so, it was not possible to share brotherly

diabetes mellitus of the second, such as your dad's departure. it's a big loss, but to your diabetes. it has nothing to do with it. that weight has a direct bearing on your diabetes. so sugar. two four sugar, it's like a shot that is fired from a gun destroys the vessels. first of all, these are the vessels of the brain. it may be it may be weak. diabetes is the number one cause in the world not personal diabetes. so you will lose your sight. so, go blind further to the heart, these are heart attacks and heart failure further than the kidneys, that

sugar is the first thing. the reason for the development of kidney failure in the world leads to hemodialysis or just perfect death. and, of course, diseases of the vessels of the extremities lead to diabetic legs and loss of these limbs, as they say, there is you , from the inside of the cell, and now what can be done why do we say this disease a person can cure himself without the help of a doctor and even without pills you are now, of course, on the pills right, that's wonderful. so what does insulin do? this is our main hormone, when you eat, sugar is like a key. just like that, i once opened the door of the cage and sugar entered this cage. that's right, if you get

better your cell count is huge and there isn't enough insulin to open all the cells to one for the two of you in fact, so the cells become insensitive to the end and your weight. it's getting bigger and bigger, and it's getting bigger . more insulin. no more there is enough sugar even higher and this is a side circle that is, the solution to the issue is to lower the forest like but, she has already lost weight, she had 120, and now 97 23 kg. how do you lose weight, but first the easiest, what uh? i'm actually studying. yes, the problem i found is calorie counting. well done excellent in general people who have learned to count calories, they will not

only lose weight successfully, but they will keep the weight for a long time, then. you are generally smart. we do not even conduct any training, so you know everything. here you need to lose weight to, but at least sixty five kg, because just 63 you can’t have 80 days, 70 at least 65, but she has already lost weight by 23, which means that she knows everything further, there is such a thing, there is one system that eats sugar. without a return, these are muscles and just so that the muscles or even the relative lack of insulin do not interfere with this. so that's physical activity. please leave. it just burns calories, it increases the chances that insulin will start working and thus, dosed physical activity

will allow you to consolidate weight loss and continue weight loss. so this is what you need to understand, only the muscles eat fats, sugar, they burn it, i understand. therefore, if you are now to your very skillful behavior with counting calories. you will add physical activity added. that's what a clever girl, then you'll just irrevocably iron the sentries, but at a speed of two steps per second, it's clear this is the main condition for the speed of walking two steps per second, ermeshaevich mark the time. we will now show what two steps per second is. this is not true. here i go. ready and let's go 1 2 1 2 1 2 1 that's two steps per second. that is, of course, walking, when you need not by the handle, but in heels, and in sneakers like this 1 2 1 2 this is such a speed this speed will

burn. well, look, you're wonderful, patient. you have been through everything. but in general, she herself is a molodchina, how much weight loss is 3 23 kg. so you need more. uh, well, at least 23 uh off and then you should know one thing, that once you drop the weight, the need for medication will probably decrease and you may even lower doses of drugs. or maybe that's why you will change, sugar, you need all the time, because as you lose weight, it may turn out that the effect of drugs on lowering sugar. excessive, so you should measure sugar and as you lose weight with your doctor, consult about reducing the dose of the drug. you can cure diabetes completely by weight loss. this is a classic complete

remission of diabetes, that there is no need for drug treatment in people who have significantly reduced and normalized. but why is this called remission? because if you lift the weight, everything will come back. you are well done. you just rarely saw an obese woman usually come in and start talking. why does she never lose weight? and you are smart, keep it up. sit down, please, we'll take a short break, and then we'll continue. really jinxed, we see that he is screaming in a panic, as if he was mortally afraid of something. we, of course, poured water on him at once and in two and tried to calm him down. and it was as if he did not recognize us from the child at night. shmara match thinks u sessions will help healers. how to reason with her in memory of sergei starter. listen, captain. maybe i can help you a little, but you don’t need to write in the report that i was

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guys you're just sweeties. let's go ahead, slava fled. fled, in principle, an ohlistka of flies came running, what are you reading each other. but in general, i 'm telling you, a quick little intrigue ice age together again on saturday at first we have always admired you. you already have 25 million of those who trust us. and we are doing everything to have the right to say that tinkoff bank of the year in russia is a

program to live healthy, dear friends. there is a trumpet of truth in our studio. this means that a man came to us with his family problems, but we we always try to look at these problems not only from a human point of view, but also from a medical point of view. tell us your story in our truth man pipe. there was a tragedy in our family . our sons are 4 years old. he was born quite healthy at the age of one and began to speak already perfectly. he spoke at three. i went to kindergarten. everything is fine. okay. and this summer we rested in the country. it was very hot in the evening and my son could not sleep. after all, he didn’t fall asleep until 12 o’clock, then he fell asleep, and we hear after a while, literally after a few minutes of very strong screams. we got scared and ran up to him. we see that he is screaming in a panic, as

if he was mortally afraid of something. we, of course, poured water on him at once and in two and tried to calm him down. he didn't seem to recognize us. this lasted just a few minutes and he himself calmed down. and after that he fell asleep. of course, we took him to the doctors. doctors looked and examined. well , they didn’t find anything, they said that the son is absolutely healthy, it seems that all this, as it were, was forgotten, after a while we repeated it. it's here again in the apartment. and the wife after this situation, she changed, as if someone had replaced her. she insists that her son was jinxed and leads him to healers. i work every day. i can't control and follow. i'm afraid it will do harm. my son, my son, and i don’t even know what to do now or divorce her, the son is avoiding her. or define it somewhere, i'm at a dead end. i don't know what

to do. well, as far as i understand, how i understood this story, that the main symptom that child - these are nightmares right, but here is such a problem herman fumbles, what do you say, you are looking at the problem. uh, medical, i mean, basically, kids often wake up in fear. my kids woke up too, you sit talking to them, they fall asleep, then, uh, sometimes. if it shows up all the time. so you need to go to the doctor. i understand your wife's troubling restlessness. well, apparently, she does not have enough, uh, a certain educational level to take the child to the doctor problems, so globally you must support it. only to bring her back to the twenty-first century, two problems i see the first, really,

how much of a clinical disease or clinical condition that requires medical attention the child has in this case. yes, you must, uh, find or rule out organic brain damage or any other condition. if not, then the question is further from the neurologist and psychiatrist. these are child related issues. with his mother, the fight is a great regret for him. i meet such mothers every month and not one who is trying to get out of crisis situation by some shamanic methods. eh, this is already a thing that also requires its own medical attention, because mothers who go deeper into this, they begin to be absolutely irrational to do harm, so mikhail will need to help him. what do you say? well, i think that, of course, you need to agree with your mother and wife to discuss the problem. and to decide what to do next,

we are all afraid of the word psychiatrist. i used to think that if a person went to a psychiatrist, then he was crazy or well, remember from childhood. yes, there he was psychiatric hospital. well, of course, today the psychiatrist is the doctor who is getting closer and closer to the people, and to us too, therefore, it is natural to find one. uh, mutual opinion with mom and go to a psychiatrist. that's it, psychic. you know, we began to invite people to our studio on all these complex family conflict topics, and psychiatrists , first of all, because for us they are just our colleagues, we have no fear of psychiatrists , but in terms of education and the ability to find a competent exit. better a huge psychiatrist of course, that's why i'm leaving right now. to the expert of our programs to the professor and doctor

of medical sciences to the person who is really the most famous psychiatrist. uh, this is lev olegovich perezhogin. i want to say that in psychiatry there is no official division into child psychiatrists and adults. although there are general practitioners in therapy, there is a pediatrician, but lev olegovich is also a brilliant child psychiatrist and he participated in all the stories. remember, kazan shooter and so on, when there were tragedies in schools, therefore he is the most literate a doctor with whom it is easy to find a way out lev olegovich is it healthy or not, mom is mentally, if she goes to healers as a psychic in such a difficult situation, maybe she needs help. i am unequivocally not ready to answer this question, because very little information was heard about my mother. most likely, probably, after all, mom is healthy.

unfortunately, we have such a tradition, instead of seeking medical help, look for ways out in all sorts of superstitions. and in particular, probably, the victims of one of these superstitions became mother and her child. that is, she is in search of a way out, as if crowding out. this is how the solution to the problem is adequate to the solution to the problem is inadequate. is it true that falevich, that is, problems are not solved in reality, but it seems, how does one go somewhere correctly? vika thinks that it is possible and decides. at least, probably, she feels herself much calmer, another thing is that there will definitely not be any benefit to the child from this, and it is possible that there may be harm. well, because we don't know what's going on with this iznoharka. what actions in relation to the child does she allow, maybe they are harmless, or maybe they are not even very useful. so the first mom may not be

sick, but just a poorly educated woman in this sense, what should i do? this is what you faced, trying to compensate for your fears. she goes not to a professional doctor, but to people without any education. this gives a light that you can talk with your mother and agree on something, right? yes, of course, and in general, her vector is more positive than negative now the child, that with the child he is mentally healthy or not healthy well, judging by the sounded clinical picture, we are talking about practical states of night terrors. i'll just emphasize on purpose that nightmares night terrors - these are fundamentally different things. a nightmare is a dream, the person wakes up with the corresponding content, the person remembers. he dreamed in a dream a man reacts to the content of the dream. she will

wake up, and he realizes that in fact everything was fine. we've all experienced it. they are always right away, just can calm down, but maybe rational this perception is preserved, but nocturnal. horror is paroxysms that are not remembered. and therefore the child does not know what the real content of this close state was, in contrast to nightmares, which are much closer to gross pathology. this is one of the parasonomic reactions, the closest relatives of epilepsy. may i interrupt you for a moment to emphasize? what is the difference between what he said? dad that the child has already woken up, but he, like an insane person , looks at one point, he does not recognize them, and his dad and shakes and pours water over, but the child has no contact at all, the child is unconsciously in. this is another thing. if he woke up from a nightmare, he

would say, what a terrible dream i had, there was a terrible dragon or something else, but he would know that mom and dad, they love him, and they will calm him down. and so these are paroxysmal parasomnic states, which are called night terrors, the difference is that the child does not contact you. what to do in a family, and with a child, it’s relatively easy to proceed with a child in that, fortunately, night terrors are doomed to be cured, that is, this usually begins as follows. this is a visit to her like a video and the unified state examination monitoring the exclusion of the epileptic nature of these paroxysms, if it is not an epileptic paroxysm, but true and night terrors. this is a visit to a psychiatrist for the selection of therapy and within one to two months, as a rule, these conditions. occupied that's what to do with mom? for starters,

i would probably bring her with the child to the same doctor, the doctor would talk to her observed. i assessed how adequately and critically her reaction and assessment of the situation was when the doctor would explain on paper that everything is not so bad with the child. this condition can be quickly cured by looking at the reaction of the mother, it would become clear. if she is satisfied with the reaction, then, probably, she will not go to the healer with this child anymore. well , then just to enlighten her, probably, it is necessary that today there are a huge number of examples of how all kinds of non-medical technologies led to very serious negative consequences for adults and children. well , there are probably tens of hundreds of thousands of such stories. well , let him. listen. let him understand, let him try on himself and make the right conclusion. you know what i want to return to.