well, if you don't like cocoa then brew coffee according to the latest data. if you drink the drink in the morning, it won't raise your blood pressure. but it will reduce vasospasm, and this is a frequent reaction to weather changes. we also drink mineral water with a high content of magnesium. it also dilates blood vessels and reduces spasms. who else, of course, fitness or walking physical activity improves blood flow and reduces copper sensitivity, but you need to do it regularly, if from time to time there will be no sense after training, you can relax, but in the correct posture is the head on one pillow of the foot on the other. slightly higher in this position, the vascular tone increases. be healthy.

hello in dozens of regions of russia, plants are now working at maximum capacity, and this gives a unique impetus to the development of high-tech production areas, vladimir putin said at an event dedicated to the fifteenth anniversary of the state corporation's growth. today it is the industrial flagship that unites more than 800 scientific and production sites throughout the country, including those providing state defense order. the head of state noted for the further development of production potential. russia has everything it needs. this is a scientific industrial base, unique teams, talented youth. vladimir putin stressed

that the decision to form rostec fully justified itself. in the current environment, the president said it is necessary to constantly move forward, responding to the challenges of global technological competition, as well as in the field of defense and security. task number one is to do everything to fully ensure the needs of our armed forces and, above all, the units and subunits involved in conducting a special military operation, it is necessary to increase production and deliveries of the entire range of products in demand to fulfill state targets with high quality and in a timely manner. vladimir putin also noted that in the course of a special operation to counteract modern western models of military equipment. russia is gaining experience; the head of state called for using it to increase combat characteristics of some samples of domestic weapons and military products . and before that, vladimir putin met with the

mothers of servicemen participating in the special military operation, the president thanked them for the upbringing they gave their sons and noted the importance of this contribution. in the common cause of the existence of the development of the state, the key to success. here is unity, it is in the family that the foundation is laid, which inspires confidence in victories and not only within the framework of a special operation, he said vladimir putin, the most important support is your position and how you raised your children. this is the main thing, the foundation and the foundation. the existence of russia i'm talking not only about you, only about those present, but in general about our mothers. she mothers the most important guarantee of our success. this unity and the so -called periphery center and south north east west

is all our huge side of russia, but uh, it's not so much territory, it's primarily people. their traditions of their culture, their history is passed down from generation to generation and absorbed by all of us. with mother's milk nskie, the nationalists opened fire on donetsk with four nato -caliber shells in the kirovsky district of the capital of the dpr, this was reported by the joint control and coordination center under fire, and the settlement of chestnut was also killed on it with shells of 152 mm caliber, a little earlier, the militants launched an artillery strike on gorlovka and holmovsky lpr. 155 caliber supplies will be fired, according to the matchmaker, 12 volleys were recorded, the number of victims and destruction is being specified. accomplices of ukrainian nationalists were detained in the lpr happened in the starobelsky district, representatives of the

russian special services. they bent down to them, suddenly drove up on an armored personnel carrier, opened the door of the suspects. they tried to resist, they had to be tied up among eight intruders, militants, the nationalist formation aidar, banned in russia, agents of the ukrainian special services, developers who transmitted data for launching rocket and artillery strikes, as a result of which dozens of civilians died during a search in the house , weapons, ammunition and nazi paraphernalia were found for espionage and cheating on detainees threatens up to 20 years. deprivation of liberty. the russian defense ministry spoke about the combat work of the crews of mi-35 helicopters of the army aviation of the western military district during a special operation. they carry out the tasks of destroying enemy armored vehicles and military infrastructure facilities, escorting columns for the delivery of military cargo and air support, the pilots themselves call them mi-35, flying infantry fighting vehicles are reliably protected by armored plates, armed, paired with a 23 mm cannon.

and the battle tactics have also been worked out with missiles. to the smallest detail , its height is extremely small, minimal vulnerability from the enemy's blunt surprise attack, precise blow. armor speed and firepower all other tasks are also yes defeat ground targets in armored targets of lightly roamed ground targets against manpower . it performs plus you can still perform an evacuation. to support our fighters who are fighting neo-nazis defending donbass came from the brigade of the russian radio yurkis musicians vladimir elena sever roman arkhipov and the zemlya group did not give concerts in different cities talked with military personnel visited the city hospital in lugansk and in melitopol, flowers were laid at the eternal fire almost in memory of the fallen heroes. however , they did not limit themselves to moral support only, they brought with them a humanitarian cargo specially collected for the soldier. these are personal hygiene items, thermal underwear and other necessary things and we can come. uh,

just after the measurements, so we took what is useful to the guys and here, first of all, for recovery for a speedy recovery , they asked for a list of what might be useful and collected it on our own. who could? in perm today starts the sixth final stage of the russian grand prix in figure skating, according to its results, it will be decided who will get to the final of the series, and then we will go to the russian championship for girls, the fight for the podium will be tense ice queen elizaveta tuktamysheva, who won the fourth stage in moscow, will fight with the pupil of evgeny plushenko sofya muravyova in the capital. she got silver from ksenia sinitsyna in kazan she was only third among men main favorite evgeny semenenko he was second at the moscow stage, but in headliners anastasia mishina and alexander gallyamov at the fourth stage, they won , scoring a record amount of points, both in the short program and in the free program. so, don't miss the performance of our skaters at the stage of the grand prix series in perm today at 16:50. we will show

short programs, and watch all broadcasts on the website of the first channel tv.ru. and that's all i have. and now a word to colleagues from good morning. good morning everyone. who meets this saturday frosty day along with the first channel on the calendar 26 november with you such a morning leopold or seeds. we wake up and wash. let's try not to waste a single second. this wonderful morning. and if you're still not completely awake, maybe you haven't gone to bed. and now we will fix this matter, we will fix the three-time world champion in sports dancing, artemy and marina katashinsky proposes to meet. it's a november morning. hot latin part of chacha dance all cha-cha 1 2 3. good

morning, latin dance fast and nice way to lose weight don't know how to dance we we will teach you for a start, we will study the basic elements of the cuban dance chacha, feet wide, shoulders we transfer the weight to the right, the left leg is quickly and sharply taken back diagonally at the same time. roll your hips to the left. smoothly, we return to the starting position, transfer the weight of the body to the left leg , perform a step to the other side and continue to step to the left to the right. first, we move slowly , gradually increase the pace, help ourselves with our hands. move every free minute, improvise or learn new elements of dance. muscles

they will tighten up, and the extra fat will gradually go away, the main thing is not to be lazy. great, cheer up. okay. tomorrow is sunday, november 27, mother's day, mommy, our dear ones, happy holiday to you, great coming to you. thank you, how much we love you, very, very much, please, dear viewers, do not be shy about kind words for yours. mom. you can do this and you need to do it every day, because this baby was born two days ago, you can completely swaddle hide the tag, put it next to you. in a second, my daughter ekaterina will find her own, now a mother of four, she knows for sure that there is a special connection between her and her children. she feels it right now, it starts, probably right from

birth. this continues as you feed. here is the growing up of children. every time the heart of the rear hurts. every time you worry, scientists suggest that this sensitivity to each other is born in the brain, but any mother will say i feel with my soul. we asked the choreographers of this theater studio to disguise the children so that the mothers relatives did not recognize, they are already in the rehearsal hall , the first minute of confusion begins. i have a lot of confidence. no, but i think it's this masquerade costume. i think this is my daughter. my child or devil angel someone one of two pink on the river in pink pantyhose should be brain confused, but the heart, as they say, you can't deceive. children take off their masks and wigs. and when

the children get older and separate from their mothers in every possible way, the connection remains and it is very convenient to hear their own children without words at some intuitive level. teenagers. and if i need to let go at one of the exams at the driving school, and i even realized that my presence would be superfluous, because this is just a connection, it sometimes not only helps, but kind of interferes. hmm when i left through literally. uh, kirill calls for an hour and says mamura. i passed, you were right, and if children leave home for other streets, other cities and countries, invisible umbilical cords do not break for the fourth year, lydia and her daughters are separated by 700 km. this is daughter hello my sunshine. how are you? how do you live, everything ok? even if it is not so that the mother does not worry, but thanks to that very special connection , mothers feel the unsaid

experience of defeat about the illness. my heart is very tight. right now they say that the soul hurts . yes, this is exactly what happens to me. i 'm starting to whine. and i begin to worry very much, and right now, painfully, i still have the same attitude towards my mother, just like that. the magical connection also works in the opposite direction from the child to the mother through premonitions or dreams. we suddenly we understand that right now it is very necessary to call on the phone to write to come and it is always not in vain that the blue, ionkina ksenia moklyak is always on time. igor kostyukov stepan gerafeev and his mother tatyana chernyshova channel one. new year's is coming soon. e for new year's toys, candles and crackers in it will soon appear in all houses. christmas trees and they will stand until next year, almost to the end, because , well, what you say is pleasing to the eye, the toys are all sparkling. it flickers to everyone, and toys are not

just balls of garlands shiny such stars. this childhood is such a pleasant memory. right now, i propose to go to the place where all these memories, all these new year's miracles, make a holiday there really all year round. here all year round new year's eve at the factory of christmas decorations in the village of ivanishche, vladimir region, is blown more than a thousand christmas balls a day, everything starts with such a glass tube. first of all, you need to cut the workpiece. it is called pulka to make the glass plastic, like a piece of dough is heated by the temperature of the flame. 800°. it is forbidden overheat the ball. there will be no need for glass, like plasticine. here, i warmed it up. now it turns out in each toy the breath of a glass blower, the wider the tube, the larger the ball. but christmas tree figurines are blown in molds. then the toys are covered

with mirror paint and sent to the oven to fix the background. now it's the turn of the artists here, too, no stamping, all handmade acrylic paints squirrel brushes of two identical drawings. you won't find even the same characters different. a festive glow is given to the balls using a special procedure, almost all of us sprinkle add some kind of powder. maybe white gold silver. naturally, it should shine. yes, it has become so bright there, we call it funtiki unscrupulous with a needle at this factory in the novgorod region. first, they apply patterns from the glue with a syringe and bathe the ball in sparkles, they remain where the glue is, as well as on the skin and clothes, the employees also go bright and smart, and in the village of lavrov, kostroma region, new year's toys are made of ceramics. first, they create a model, envelop

the mold, then pour red clay into the mold. it dries quickly but remains soft and easy to handle. after that, it is baked in the oven for the first time. they turn red. they are fixed, as if the artist can already draw in a day and can be primed and painted. here i made clothes for him. all the girls will now paint painted figures, they are again sent to the oven. it gently heats up to almost 1,000°. so the drawing is sealed and the figurine has a festive glossy shine, ceramic toys are hollow inside. so not much heavier than glass, but but stronger and does not go out of fashion, at least 200 years. dmitry kuzmin vyacheslav koshkin artyom elizarov maxim lebedev channel one life of its own in every region of the country there is something very, very, the longest house, the northernmost trolleybus, the oldest architectural ensemble or the most an unusual bridge, but most importantly, these are strong, generous people,

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the field of business and save with useful services for 0 rub. forever sber business with us every second entrepreneur. we are celebrating the anniversary of the main blonde of the soviet union, irina miroshnichenko, uh, so juicy, beautiful, like rocks, after i was a brat boy, there were all sorts of different situations, but at least about this feeling called love. i know what is it. ira, you probably don’t know this, that i am your relative, this is a rejuvenating apple from my garden, because we are

all the world when she walks down the corridor from her energy. it feels like the doors are swinging open night will bring you. some trouble no one knows about it, now i will cry. well done, it's true, look after the program time i love the disease. kolya, please don't listen. i love ciscaritsa. again. good morning everyone. i remind you on the calendar, november 26 our ancestors believed that it was from this day that winter falls asleep, nature finally comes into its own. well, this year she took over on duty outside of any schedules. and what about this day to think our astrologers will find out in their fate for today? highly even a good weekend has come, homely, household, while friendly hospitable people are

a great time for all sorts of household chores and for pleasant gatherings with friends and relatives for those who are on a diet. of course, it will not be easy. maybe give yourself a treat. moreover, the stars assure these days pies will work out just fine. in general, we see for ourselves. and this is also a great time to discuss something with someone and agree on something. now cons on such days often happens, a little local chaos, when all things fall into one heap you will not understand. forgotten promises or debts can come up for grabs, and some people will remember old mistakes like a ram, however, the latter is unlikely to threaten. but things can pile up fairly and new ones that have been accumulating all week. yes, and relatives can upload something. but they will be grateful to you, and on sunday you will rest to the fullest. taurus people just have a nice quiet weekend. in order not to spoil them a little, remember your problems and desires are not necessarily the most important, and tomorrow

a good day for a walk and family shopping. but it's better for the twins to go shopping. today, tomorrow is rich in all sorts of temptations. the temptations of twins these days are very attractive to the opposite sex. it will be strange if no one loves cancer in them, they risk hurting or offending someone themselves, unwittingly, the consequences can be unpleasant and protracted. in general, the stars have warned you and be careful these days with fragile things. there is a risk of something breaking the attention accuracy will not interfere with the lions, especially in handling a smartphone and other gadgets , it will be nice to be able to solve some old annoying problem in the evening or tomorrow, expect guests to have a great weekend at the virgins, when everything that is planned turns out and no one interferes with driving. only a hint from the luminaries is more careful than the virgo of the man, if you do not decide to make an offer. hands and hearts, act, the scales may decide that it's time for them to relax and that's right, this weekend is also

going to be a little lazy. they really can throw you some kind of surprise. well, not to it was boring and let's say without alcohol at the weekend scorpions, on the contrary, it can turn out to be quite active. but it will help to do something that previously did not have enough time and energy to bring some of your plans to life. and even some of your dreams , archers will need patience, tact and the ability to forgive other people's weaknesses, but which of us is perfect and even these days someone can ask you for help and do not refuse. this will be credited to you and be more careful with the grid chemistry, capricorn something or someone can confuse the cards a little. well, there the guest will descend or something urgent will come up. i'll have to go somewhere in the evening. you do it completely , and sunday is entirely at your disposal. and by the way, remember that the stars spoke about aquarius pies. they independently advise you to forget about other people's problems for a while and devote the weekend to your loved ones, visit friends.

make time for your hobby of going out with your loved one. aquarius ladies ideas for you visit a hairdresser or beautician star fish. they say moving forward is sometimes useful to look under legs, suddenly an old rake lurked there. and so you have a very pleasant good-natured weekend. and he seems to be preparing some interesting meeting or acquaintance for you. good luck to you. that when there is greenery in the house, however, we residents of big cities - this is especially lacking, and therefore many try to breed some kind of plants. i here try for me it is impossible the husband. if they are watching now, they will laugh very much here. here i am so-so selling a huge amount of different colors. and here attention to the choice must be approached with caution, especially if there are small children and animals in the house. according to the tradition of a new apartment, we first enter the code we enter, we enter the apartment is new, but olga dmitrieva has already mentally arranged the flowers here, we will have a sofa. here the tv is a

cabinet for the tv, and here there will be a big flower here there will be a big flower too, biologist elena orlova believes that in general the arrangement of greenhouses will not come out, here we have batteries, the plant will dry out uncomfortable, and in that corner, uh, we have very dark, and on the windowsill only succulents will survive on the south side, moreover, from a battery. there are no such heat on the farm, you will have to buy without thorns, my crazy abyssinian cats try everything and this flower. i'm sure, including, therefore, uh, i won't choose it, since there are quite sharp sheets here. let them try this one while the golden money tree chooses new residents of the south window sill. we’ll tell you everything that you can grow a little ferns to violets in the northern version, but the sambar violet comes from prefabricated crevices, where the sun never hits directly, so

on the north windows it will feel just great on the southeast and southwest, greenery, blooming, for example, azaleas and decorative leafy, like ficuses, meanwhile , olga put not only succulents in the basket . plus ivy and a christmas star. in vain , the latter refers to euphorbia. if you break a leaf, white milky juice immediately appears, which causes either an allergic reaction or a burn. causes stinging on contact with eyes when a child and uncontrollable cats are at home, someone will definitely get burned, we carry it back to the counter plus. what if you eat, maybe poisoning can get out of life for a day, and some flowers, in general, can ruin your whole life than in

the family, prejudices away it can be grown at home for everyone. olga left the store, as she planned with five succulents, hooray how cool soon the entire space of the window sill will fill to grow. who is in breadth who is up alena astrakhantseva sergey calendar alexandrovich oksana stankevich has her own approach to gardening at home, even in winter she continues the gardening season. right now, for example, on her windowsill, tomato, cucumber and even eggplant seeds are germinating, just soon she will probably have a whole garden. thick layer, she definitely will not freeze. and also i’ll get some snow into the house, because if it’s cold outside, then it’s time to start a garden on the

windowsill and the snow will help us with this. ask me how i will show you, a little later, greens and parsley are already growing on my window. dill salad. who forgot, i remind you, we transplanted them outside the garden into the house at the end of september and now spicy herbs are always at hand, and this handsome hot pepper is growing. i have all year round. let's add others to them, vegetables are just as compact and appetizing. it can be tomatoes, cucumbers and even eggplant varieties, we choose the most pollinated, so that the fruits are fast-ripening without the help of bees and you will wait a very long time for the beginning of the harvest and undersized then the plants will not take up much space on the windowsill so as not to wait long. let's go to the trick, germinate the seeds using the express method in hot sawdust, pour them into a pot, pour

boiling water over them and immediately plant cucumbers. do not worry, they will not boil, on the contrary, they will quickly ascend in friendly rows, and be careful about the seeds of eggplant and pepper tomatoes. take a closer look, they have such a sharp edge to the sprout. it's hard to get through it therefore, these vegetables germinate for quite a long time, we will cut them off with a tip with nail scissors and also plant them in the hot ground. thanks to this trick, the seeds will hatch in a day, two, we cover the pots with a film for the effect of a greenhouse and put them in a warm place to germinate, just make sure that the sawdust does not dry out. it is better to water them with difficult water from melted water. this is, you guessed it, the same snow that i collected on the street, pour it into spray bottles and spray it. tap water is hard because it contains a lot of salts, on the contrary,

soft. it is believed that seedlings with it grow better and grow strong and strong. this is what we will check. today, november 26, a big orthodox holiday, the day of remembrance of st. john chrysostom , he was called chrysostom for a reason, and he was a great preacher. memorial day of john chrysostom in churches and temples put an icon with his image on the central analogue of the church stand of the altar. st. john chrysostom is depicted with two other great saints. these are basil the great and gregory the theologian. and saint john is depicted with a eucharistic chalice. that is, he kind of invites us to take communion often and much. he was born in 347 in roman antioch now he was a preacher and a good

orator for this and received the name chrysostom what does golden lips mean? in his way of life, he was also a philanthropist. he generously shared. he sold some kind of golden things in order to feed the beggar and often in some kind of conflict, when he had to choose between ordinary people and at night he chose ordinary people, and he defended them and this is very dear to him. today, believers turn to john chrysostom in order to gain confidence to receive help in learning that one can pray about everything, but if we take some of his talents, some kind of charisma that were inherent in his lifetime, then he is probably just right pray to experience some difficulties in life, because his life was filled with difficulties his last words in exile were words. thank god for everything. it was believed that on the chrysostom day frosts become stronger looked at the signs of a clear sky to cold winter. if it snowed, they believed there would be

a rich harvest on this day, the orthodox go to temples in the morning. there are festive services. it is best to go to churches to take communion. the fact is that, according to the tradition of the church , he is the author of the most common liturgy. and also on the day of st. john chrysostom. it is customary in homes to make meatless dumplings and dumplings with potatoes, mushrooms and berries, and it is being prepared for the christmas fast this year. it starts on november 28 karina makaryan alexey ovchinnikov maria glebova channel one premiere we do not do repairs. and we are engaged in precisely about comfort, we give life to the old new, today on the first black friday on yandex.market , buy a set of bed linen, black for only 990 rubles. maybe surprise? paid.

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of purchases without interest on service and the opportunity to support loved ones at the most needed moment, this is from our sister. apply for a credit card opportunity right now on vtb dot ru. go to vtb and everything will work out. we have over a thousand combos. try them all now even more profitable double cheeseburger combo with a discount of up to 30% delicious point get up first buyer of new appliances in avito stores sberbank presents a loan with the lowest rate in the last 10 years from four and a half percent. get a loan from sberbank and return one and a half percent of the rate with bonuses. thank you monthly. once again, good morning, the weekend has come and many of these days will be devoted not only to rest is usually a saturday activity. what is it like to go to hypermarkets to stock up on groceries for a week, but

there is another breed of people they wouldn’t want to buy something tasty right away at a convenience store, what exactly do you want right now? this, for example, i can go in for milk, and go out with two packages like a donkey, which is more profitable decided to figure it out. our correspondent sergey abramov sotnik, the result was, of course, unexpected. the eternal dispute to buy for the future or go to the store every day, marketers assure the purchase for a week, ahead saves the family budget, a certain amount of money for a week for a month. we look at how much money we need to spend, what is in our basket, and how much money, for example? we need to plan for this week to buy some fresh food, if we go to the store, let's say, every day or every other day there are more risks. oh, i liked it. oh, i'll take a discount here. i need more temptation and fight, so it's also impossible to move away. from such beautiful showcases. look how beautiful it is there you can go to the store every day, plus

a couple of extra purchases, and here is a vivid example of a woman who seems to even have a list, and please, she also bought sandwiches in the basket. it's not on the list. the main thing is to walk with the mood every second buyer thinks the same way, but these are all statistics. and what does the experience of dean kuznetsov say about a pension? merka goes to the store almost every day for fresh produce. here i go to the store and the first thing i look at the stand. what discounts do i take today? the catalog goes with me, mainly in the mornings, when pensioners discounts chooses red price tags 40%. i think what should i take? well, really, you know, now i need to call. yeah, he's a discount stock specialist. call your husband. nikolai kuznetsov engineer. he is used to calculating everything, he takes catalogs in different stores , compares and builds a shopping plan. you know for a month how much i saved on these discounts, and i get about. you buy about three thousand

a week in advance. nikolai was exactly half of the shares. alas, there is no one golden rule for shopping . it all depends on the psychotype consumer. there are people who initially analyze and plan. and there are those who, here they will see, that there is a discount packaging, and they immediately buy marketers. they even brought out the four most common types of buyers, the first emotional shopaholics, they always take something extra. but he enjoys shopping. it ’s better for them to buy for the future, and the second type of analysts , such as nikolai, calculate everything and don’t buy too much, they can go to the store. although every day the third type of experimenters love everything new on them there are bright labels and advertising the risk of useless purchases increases in order to save money it is better to go to the store once a week the fourth type conservatives clearly make a shopping list new goods, they are reluctant to take it, if you only need milk, they will buy a package and leave, therefore they don’t come across marketing tricks and are like the store

does not harm his wallet if you can understand your psychotype. what is right for you to buy for the future or go to the store every day and not spend the extra anastasia hater sergey directly into the centurion teeth channel one going on at the moscow theater yermolova premiered as part of a film project on stage. well, let's just say the premiere is very, unexpected details from maria nikolaeva. the scents of hay, firewood and dancing is impossible not to recognize the scenery from the film love and pigeons theater and film actors gathered on the same stage to read the script in this and there is an idea for a movie project on stage never rehearse. we are going to. here's the money a day, the guys get roles. well, everyone approximately proves guess only to read what the most precious thing is in the theater, here and now it happens in the eyes, when mise-en-scènes are confused,

for most actors this is an experiment in an hour for a performance. you don't fully understand what's in store for me. vasily egorovich is, well, really a folk movie. well, it’s just broken into quotes, everyone knows, each frame can be quoted in shares across. come on , why are you silent? i know that you are here, you hear, vasily improvise in such conditions. not just a sigh, millions of women empathized and seem to know her every breath. here she has this here is all this indulgence with her eternal smile, when i am quick-witted. here's some one right here, i guess i should try to keep e in reading. and this sound, this female one, which is done for everything, will not forget everything. your

husband nadia vasily actor dmitry lysenkov for me, probably, this role is difficult because it is a village peasant. i am purely urban, so how are we going to implement it? i am a purely urban person. i will play villager collusion, let's see, let's see, in this project. there are prices that there is no film, but the scenery is minimal. well, even in these conditions, raisa zakharovna, actress elena podkaminskaya manages to change hats. and who the women shura guess, one of the main characters of the main characters, this is a live orchestra, so you listen to him, and he is like a tuning fork, he tunes yours . in the evening at the yermolova theater in december on this stage in the movie

carnival night valery nikolaeva denis ponomarev stanislav channel one november 26 on calendar, and the twenty-sixth of our ancestors these days, do not believe it, the dumpling time began. why don't you believe? we’ll even believe it, and there was such an ordinary dumpling, they cooked the whole family, sculpted all this culinary luxury, of course, by hand, well, they ate something, and some were sent to the cold for future use. it seems to me a wonderful tradition with pleasure. i propose to support her right now, let's recall the old variable recipes. we have a great many of them in the country, and, uh, very unusual ones. we make dumplings, which is no reason invite close friends when roza egorova was little and did so. let's all sit down at the table and make dumplings, as they used to shoe our traditional dumplings in the republic of mari el, curd-potato dumplings with butter and an egg, the dough, cool, it does not stick with your hands, and from

this dough we will make very good dumplings. sculpt boiled and smeared with butter. while adults are at work, granny pampers her grandchildren. well, what dumplings without meat would you say konstantin trubachev from irkutsk agrees to cook booze 70% beef 30% onion, the dough is standard, but the main thing here is how to mold a dumpling, we begin to pinch the dough around the circumference, ideally. uh booze make 33 defense. she generally record 45 defense was a classic. konstantin knows other ways to taste. it doesn't affect. but it’s beautiful now for 20 minutes in a double boiler. in universities, as in khinkali , the main thing is to bite the juice from the edge of the pose. and drink juice inside. do not like juice, then you

will like udmurt dumplings. nadezhda vorontsova mixes meat with cabbage. in general, in theory, something and meat it is necessary to lay down from here, and the fat they will be very tasty, the fatter, the better one more secret ingredient song i love you to live. i love you, again and again like this i love singing songs alone cooking dumplings in the oven. so they are filled with the aroma of smoke, of course, there is exotica with ressol, i already wanted to try it. and how do you like fish dumplings in gelendzhik, they are made right on the deck from caught fish and seafood. greetings also we love to add our oldies. this is a recipe. maxim learned from the japanese a little modified and russian japanese dumplings gyoze turned out, honestly made in a very simple way, flour, starch, vinegar is added. it’s all kneaded to a very

solid state for 40 minutes, the dough rests everything for the filling, finely cuts into a frying pan, then wraps it in dumplings and again into the frying pan, be sure to try gyoze or soy sauce or teriyaki in the fresh sea air. they are even tastier sergey abramov sotnik anastasia zavidova. the first channel of our good morning continues and our colleague. allah miluta too continues to challenge celebrities. today. her elizabeth is not a syst to anastasia pivovarova in tennis. they won't play. i will be engaged in other art of sculpture. and it’s even interesting how you can compete in this, really. in the pushkin museum i look at the three-meter apollo and think, but can we really not succeed, after all, tennis player anastasia pivovarova anastasia is visiting me today good morning. good morning. how did you remember? yes, it was hard to know the hand of anastasia, we are not just with you now there is clay in it our task find and remove hard lumps there and

eliminate air bubbles so that we can start work without any obstacles and let's go. super look at all. what a beautiful anastasia, you know what we are doing now, what we grease we grease will be greased before, but it is important that the water does not flow, under our circle, we put our hands in the lock. in this way, the upper hand will align our lump, and from above the right hand will align it from the side. that's how it is he slightly push on pedal, we pull our lump towards us now we need what we managed to hug, like this with both hands on both sides and make punctures with the help of two thumbs. we pass to the very center of our product. let's have a curly there. so now we are shaping and expanding our product. let's go, now let's start the competition to make sure there will be one that we can

blind in a minute. how can a higher clay product at the start of the attention march? the ear is growing normally. do you have a minute please? everything is in your hands, i'm not afraid of this word. how did you get back quickly? back to basics, yes, yes, but, nevertheless, for almost 20 seconds. behind, damn it. anastasia what kind of spare parts? five four three all two one. let's take measurements. so let's see, the height of anastasia's candy box is 9 cm, while my piggy bank is as much as 13. it seems to me excellent anastasia i congratulate you on the good morning medal program,

which confirms that you are not weak. well, i want everyone to believe in themselves. now, i just found out that i can work such miracles that you can exhibit almost in the museum anastasia thank you very much. have a nice day. don't be afraid to take matters into your own hands and good morning, good morning. in 1999, i found one document in the national archives that was hidden for 35 years of the premiere, how jfk killed oliver stone's film, we have over 1,000 combos? try them all now even better double cheeseburger combos up to 30% off delicious point paying for purchases with savings might surprise you? make payment.

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what where when winter series of games tomorrow after the program time but right now sports news, my emotions at the sixth stage of the russian grand prix in figure skating, watch today on channel one live broadcast. sports couple anastasia mishina and alexander gallyamov are not only superstars of figure skating, but also connoisseurs of good music. last season , their demonstration number became a real hit of the world champions. the story of a fan who came to the concert favorite musician, 4 minutes of pure drive. rock 'n' roll this season. the new free program by mishina and golliamov continues under the cutting of the legendary hits of elvis presley at the moscow stage of the russian grand prix

; tribune, impeccable support, reference throws and decorations of the program, the most difficult cascade received marks above the world record of the bear. as the fans affectionately call them, they won the first victory of the season at the sixth stage of the grand prix series, hosted by perm star duo, is ready again win medals of the highest standard. and, of course, give unforgettable emotions. to all viewers with a good mood. yevgeny semenenko, a nineteen-year-old figure skater, approached the tournament brightly two weeks ago, started the season in moscow with beautiful images , spectacular quadruple jumps, and second place in the sum of two programs. now semenenko will try to add a gold medal to the silver medal , and his many fans and coach are waiting for an excellent performance from evgeny. alexey mishin is another student of the legendary professor elizaveta tuktamysheva also claims in perm for the highest step of the podium, the world and european champion has already

opened the scoring this season, elizaveta won the moscow stage of the grand prix, breaking her personal record in the short program and confidently securing the advantage in the free program on the perm ice, she is again opposed by sofya muravyova, a talented young figure skater , literally, intrigue and a sea of ​​emotions that captivate the audience with their skating are guaranteed. watch broadcasts of the sixth. stage of the russian grand prix on channel one and on our site 1tv.ru beauty all again good morning, look. today, on channel one, the legendary favorite show is back together ice age, individual competitions continue and, of course, it will again not just be screenings, but a work of art on ice. yes, she came at midnight, and their traces rose until the morning, from skates on ice, like a message to you viewers.

i love love, that's just the word. the main thing on the project. i see ivan for the first time, but i want to say ivan i love you. i hope they ask me. uh, all the women involved in ivan and my man, by the way, it also melts so quickly here, the ice has to be refilled. some people won't be able to stay on the ice today. if blood is shed, it will also suffer, it’s definitely not regina todorenko i praise, but why are you, and didn’t fall? i didn't fall. i love you son. thank you, the son of ilya verbukh and liza arzamasova, leo loves to be happy. maybe a future director. these are now, yeah, they ran away on the ice. elizabeth on the ice is not inferior to an experienced partner, training with her husband overbook is not in vain. they dance wherever they are. but natalya podolskaya, i think it’s not

can make vladimir presnyakov spin in a dance. he again strives to escape. today natalia will try to outshine king basinger and dance to the hit from the movie nine and a half weeks. what does presnyakov like most about zhenya? daria moroz 's eyes weapons today will conquer all look into each other's eyes. it is a connection with each other. anna shcherbakova is getting used to the extra guy ears, the television kitchen is new to her, while she listens, what is happening in the control room the head is spinning, the appearance is not up to him, but next to alexei yagudin, everything is carefully will correct. together ice age already today important feelings are expressed without words.

let's check it out again today. victoria obolenskaya channel one hello , factories in dozens of regions of russia are now working at maximum load, and this gives a unique impetus to the development of high-tech industries, vladimir putin said at an event dedicated to the fifteenth anniversary of the state corporation rostec. today. this is the industrial flagship which brings together more than 800 scientific and industrial sites throughout the country, including number, ensuring the implementation of state. defense order head of state noted to further develop the production potential. russia has everything it needs. this is a scientific industrial base, unique teams, talented youth.

vladimir putin stressed that the decision to form rostec fully justified itself. in the current environment, the president said it is necessary to constantly move forward, responding to the challenges of global technological competition, as well as in the field of defense and security. challenge number one to do everything to fully meet the needs of our armed forces and, above all, the units and subunits involved in conducting a special military operation, it is necessary to increase production and deliveries of the entire range of products in demand to fulfill state targets in a clear, high-quality, strictly timely manner, he noted that in the course of about conducting a special operation and counteracting modern western models of military equipment , russia is gaining experience; the head of state called for using it to increase combat characteristics of some samples of domestic weapons and military products. and before that,

vladimir putin met with the mothers of servicemen participating in the special military operation, the president thanked them for the upbringing they gave their sons and noted the importance of this contribution. in the common cause, the existence and development of the state is the key to success. here is the unity, it is in the family that this foundation is laid, which inspires confidence in victories and not only within the framework of a special operation, vladimir putin said the most important thing support. this is your position. and the way you raised your kids. this is the main thing, the foundation and the foundation. the existence of russia i'm talking not only about you, only about those present, but in general about our mothers about our materials, the most important guarantee of our success. this unity and the so-called periphery center and south north east west is all

our huge side of russia, but uh, it's not so much territory, it's primarily people. their traditions, their culture, their history, which is passed down from generation to generation and absorbed by all of us. with mother's milk in the donbass, ukrainian nationalists opened fire on donetsk, four shells of nato caliber fell in the kirovsky district of the capital of the dpr, this is reported by the joint center for control and coordination under fire, the settlement of chestnut is also hit with shells of 152 mm caliber, a little earlier, the militants launched an artillery strike on gorlovka and golmovsky, and in the neighboring lpr they fired 155 caliber ammunition according to matchmakers, 12 volleys were recorded, the given victims and destruction are being specified in the lpr. detained accomplices ukrainian nationalists. it all happened in the starobelsky district, suspect. they tried to resist, they had to tie up among

the eight intruders the militants, the nationalist formation aidar, banned in russia, agents of the ukrainian special services and gunners, who transmitted data for launching rocket and artillery strikes, as a result of which dozens of civilians died during a search in the house , weapons, ammunition and nazi paraphernalia were found for espionage state detainees face treason up to 20 years. deprivation of liberty. support our fighters who are fighting neo-nazis are defended by donbass, and the hydrigades of the russian radio, musicians yurka vladimir elena sever, roman arkhipov and the zemlyane group, gave concerts in different cities. the servicemen talked to each other and visited the city hospital in luhansk. in melitopol, they laid flowers at the eternal flame almost in memory of fallen heroes. however, they did not limit themselves to moral support, they brought humanitarian goods. specially assembled for soldiers. and we can just come empty-handed, so we took what useful to the guys and here, first of all, for recovery for a speedy recovery,

they asked for a list of what might come in handy and gathered on their own. who could? the president's special representative for international cultural cooperation again headed the fund of the academy of russian television, the director general said. foundation. this is religious. in st. petersburg, before the presentation of the omen of the region, this award is awarded by the academy, while the national tef competition has been held intermittently over the past years by the committee of industrial television awards also led by schwartsky, now the two structures have decided to start a merger, which should benefit television in our country. many bury television, but i can tell you from experience in my work in every e people with the cooperation of the state. uh, they watch russian television and react very sharply to what is shown on russian television outside of russia, which means that within our country, attitudes towards television are still very

serious, and sometimes, uh, debatable no public reaction. i think that as long as humanity exists it will be. the sixth and final stage of the russian grand prix in figure skating starts today in perm. based on its results, it will be decided who will get to the final of the series, and then the girls will fight for the podium for the russian championship ice queen elizaveta tuktamysheva, who won the fourth stage in moscow, will fight with a pupil evgenia plushenko sofia muravyova in the capital. she received silver and ksenia sinitsyna in kazan, she was only the third among men the main favorite evgeny semenenko, he became the second at the moscow stage, and in the park competitions, headliners anastasia mishina and alexander galimov won the victory at the fourth stage, gaining a record amount of points, both in the short program and in the free program. so, don't miss the performance of our skaters at the stage of the

grand prix series in perm today at 16:50. let's show short programs. but watch all the broadcasts on the website of the first channel 1tv.ru. and that's all i have for now. and now the word is irina muromtseva. good cheerful morning dear friends. we are really cheerful and not only because it's saturday, when it's better not to be awake on saturday , because it's cold outside and it invigorates. so hoo with you irina muromtseva well, let 's recharge for this last autumn weekend this year. although, of course, what autumn winter they really are, and it seems like you want to open something light and beautiful flying in the closet, but no, we will warm up, but we will do it elegantly. winter has already come, but in the cities, not everyone is

still mentally ready for down jackets, someone cannot part with sneakers. doctors, of course, are against it, even if you rush from the subway to the bus from the bus to work, any rush means wet feet, because we have a rubber sole spilled everywhere. it is not designed for frost. it instantly hardens instantly gets wet and your feet get cold. not to mention the fact that the sole is not designed. there is no protector for our winters, that is, the traumatologist is alive, so in winter you need shoes with thick soles and a protector, even if they are warm sneakers, but with it is still dangerous to wear them with bare ankles, because purely anatomically there is very little fatty tissue. and this place gets supercooled the fastest. again, arthrosis r3 you spasm of small vessels, that is, pain in the muscles, inflammation of the muscles. the same vasospasm and inflammation can be obtained if you freeze without a hat, but it is important to take off your hats when entering the transport, even. if you go a couple of stops, otherwise

your head will sweat and it will be easier to catch a cold. the same scheme if you tie your face with a scarf or wear fashionable balaclava. you breathe instantly. she gets wet. in a good way. you walk around with such a damp wet compress. bacteria instantly begin to multiply there, we will warm up wisely, the formula of three layers of cotton, wool or fleece, a windproof fabric, is the simplest. where can you start adding a shirt under a sweater if you have a dress code in your office and you only need to wear shirts under a shirt? a jumper with a second layer or a turtleneck made of minos wool thin things should not fit too much, when air circulates between the fabric and the body, you will be more comfortable layering allows you to control the thermal regime, it will become hot, you can always take off the jacket the main principle. all things should

be independent, and the textures should be different for a woolen jacket. for example, you can add leather trousers. the main thing is on the lining so that there is no greenhouse effect outerwear, an ideal down jacket made of windproof fabric, you can also coat, but here, so as not to look like cabbage instead of wool jacket. third. with a layer, you can add a vest to wear a thin vest or a slightly more voluminous vest, which will give an additional layer and, accordingly, warmth and do not forget to choose your ideal headdress and gloves, the most comfortable cold material wool plus cotton plus synthetics maria nikolaeva mikhail karasyov channel one. here is another relevant question. which tires are better suited for the harsh russian winter, studded or friction tires, those that are popularly called velcro? oddly enough, many motorists on this topic is being debated. and why argue what to discuss, if you can compare all the parameters and

decide? let's figure out how they work and which tires for which situation a studded tire is slightly stiffer than a non-studded one, in order to keep the stud body under the stud body, there is a very soft rubber into which the box friction tire is recessed. we used to call it velcro, arranged on what it really is. these are not velcro, because they do not stick. there are no suction cups, there are many, many lamellae cut thinly and thinly. here's how the blade breaks open with these ledges, the car clings to the surface, which we choose here, many are sure that the spikes on the pavement lose to the velcro , it sinks and you slow down anyway with the tread, the braking distance of our full tires and applied studded winter tires will be the same. snow porridge another thing, if the snow is not rolled, then the spikes or buds cope with difficulty,

and the tread itself will be an important factor. what is the width between the checkers and the greater the width, the better the tires will work, and it doesn’t matter here, the friction one is the velcro tire. or the same studded tire, and something else is noisier on the pavement and the car is more expensive, shod with spikes a little more than its gasoline, in addition, the spikes do not like sharp accelerating braking, they can fall out of this, but with all the minuses, the spikes have an undeniable plus holds ice. the car stops much better than on non- studded tires by 230 percent, as always happens because the spikes pierce the ice and hold on to it, but the friction tire. they also hold, but there is very smooth ice, then the machine will slide. so in all regions where a lot of ice on the roads better spikes, especially in the northwest of the country is a breeze. in karelia, they drive very badly there without spikes. and of course, but where there is a sharply continental climate, irkutsk in ulan-ude

even orenburg let it be stepnoy yes, close to kazakhstan the wind blew all the ice, however, it is also important at -20 studded tires start to work worse. after all, they have not so soft rubber in winter , a friction tire, which is guaranteed to work stably in conditions of very low sub-zero temperatures. she always stays enough soft and in cities with millions of limbs, where a little bit of snow is stable, more economical and not so noisy friction tires are also suitable. if you rarely travel outside the city of nadezhda pravdina vasily valetov. channel one cold season especially conducive to a warm home filled with delicious aromas. well, not only that, the process of cooking baking is a good family antidepressant, and, by the way, there is a recipe that answers. to all our autumn winter requests, pear pie with cheese and onion marmalade. at

i always have a stain of puff pastry in the freezer. guests are always hinting. it would be nice to try that same signature pear and cheese pie again , you can use both yeast and yeast-free puff pastry, leave it to defrost at room temperature for about 15 minutes, but for now i’ll work on the filling. usually i limit myself to pears and brie cheese. but today is a special occasion, so i will add a special ingredient onion marmalade. it is better to take red onion, i cut it sweeter , thinly. this is how i melt the butter and fry the onion. add pomegranate juice a teaspoon of honey balsamic vinegar and carcass over low heat, stirring until all the liquid evaporates a little salt and remove from heat such onion

marmalade can be stored in the refrigerator and add burgers and toast to pies, and now the dough in the package is usually rolled out two layers one, and i use the second for the sides, shake one egg , grease the edges and connect the dough, transfer it to parchment. cheese is better to take brie or camembert , cut it into small cubes of pear last , so as not to darken, cut out the middle and cut into plates. i have large pears, so two sprinkles with lemon juice are enough and i form a pie and lay out onion marmalade. shea and cheese, if you put it on top, it will melt, soaking the pears, and the crusts from the mold will become crispy. if you put the cheese under the pears, then it

forms a soft, tender layer, decorate with walnuts, grease the edges with an egg and bake in preheated until 180 °, oven 20 minutes, decorate beauty with honey. this cake is best eaten hot. male / female new season from monday to first, by the way, the first buyer of new equipment in stores on avito black friday in sportmaster , take a promotional code for a 25% discount on a new collection of famous brands in the application. the benefit is in your pocket, if you have the sportmaster application when other laxatives do not suit phytolax fruit-based chewable tablets, only two per night for comfortable relief in the morning, only phytolax is produced using a special evalach technology. phytolax number one in russia black friday on yandex.market buy cosmetics and household chemicals

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more painful in the throat with different tastes. choose products for your beauty hygiene, as well as for the cleanliness and comfort of your home with discounts up to 45% miss black friday to get out. operationally , the iskander tactical missile system is a unique modern and currently unsurpassed. the bottom, when compared with the american self-propelled gun, the final camp looks preferable from all points of view, the

smerch system produced a revolution in military affairs, a special gas-dynamic motion control system was invented for this 1.200 mm rocket, homogeneous armor behind the dynamic protection unit supersonic flight speed today analogues. in such a complex there is no god war the history of russian artillery premiere today on first air continues with a small vitamin series, if you remember last time we told you how to use outdoor vitamins for beauty. today, darina gribaeva will figure out how and in what form to take vitamin c inside? good morning. it's time to start thinking about gifts and getting ready for the new year. well, tangerines, so that vitamin c is on the table every day, you need it so as not to get sick and go in for sports. and where is it more in

tangerines or oranges about this and not only let's talk with the general practitioner alexei vodovoz. aleksey good morning you are not empty-handed hello well, what is the main benefit of vitamin c is the source? well, for example, electrons for our biochemical reactions, some substances are converted into others, enzymes are needed. for this, energy is needed, electrons are needed, vitamin c all this supplies this to the skin and blood vessels and liver, kidneys, immunity and everything else, and therefore vitamins. that is why it is a vitamin it must be supplied with food once. from oranges here are tangerines it seems to me that this is quite tasty and the content of vitamin c is in the lead. well, this is just a delusion in the country. we also have a lemon from this one and it is considered, as if you know sour, there is not

quite vitamin, if sour, then there are citrus acids, in fact. hmm, not the richest. the source of vitamin c here would be something like 50 mg of the vitamin per 100 g of product. well, if we look at the recommended adjusted doses for adults, i immediately make a reservation for adults. it turns out that we need 90 mg per day. well, that is, in this orange. i think it will be typed not in citrus fruits further. we will have a very interesting product. kiwi variant of gooseberry is here in one blog the daily norm, that is, about 90 mg of vitamin c, then non-obvious things begin, because we have pepper next. here, of course, there is still not enough green for a traffic light, but red pepper will have the most of it up to about 180 mg, that is, two daily norms per 100 g of food, and in yellow it will be slightly less than 150 and in green it will be somewhere around 120.

there are, of course, subtleties. uh, because when we start cooking, the amount of vitamin c in the product decreases, so everything we are talking about now concerns raw products, and there are very few products in the basket, rose hips and sauerkraut, even such a bike that has been in the russian fleet for a long time. sauerkraut was used as a source of vitamin c. then, let's say the british navy used limes, a very interesting story with rose hips. well, in about 100 g. yes, dried rose hips will contain about 1,200 mg of vitamin c, that is, a lot. but if we will try to extract it from him, he will be destroyed. i'm afraid even that this is not the best option. we have the champion of russia in terms of the content of vitamin c in a raw berry about 700 mg, that is, consider this almost 10 daily norms of

sea buckthorn. the good thing is that it is very easy to store. we freeze it and please, it can lie for six months a year without losing vitamins, c, which are there inside. so we start the day with sea buckthorn, but the topic of vitamin c does not close the season of colds in our first-aid kits, we fill with preparations with ascorbic acid. well, do they need a healthy lifestyle ? the large children's festival ended with a competition program involving 100 projects of theatrical performances, animated feature films and literary works and everything for

children. therefore, the jury also decided it. yes, who to award correctly 24 people, and in our aged 6 to 16 years. how did you choose, right? by what criteria? we are children. what are the criteria for children? only liked it did not like the festival has grown. he is already 5 years old, and this year it was not so easy to choose the best, and i'm just always present at the jury's decision. lord , what affects more when adults argue or when children argue, children argue more actively, because they do not hide their emotions. to the artistic director of the festival sergey without invited to the moscow venues of 24 regional theater. mark it. tell the setting. we give theaters the opportunity to compete and develop in this direction. so, that we are developing and the scale is serious, it's time to voice the best in the nomination

theater at school was the play, kashtanka of sevastopol. youth theater, he goes very well and love and friendship and relationships. and how would it be for brothers in our smaller there, yes, very many people today say that children need to be brought up through some very understandable, a and close things. here we have kashtanka just for the kids who are still kids and a little bit older than kids 14 laureates in different nominations best book for young children, not here there maria danilova best feature film for older children film by anton bogdanov normal only me story about friendship between children with special needs and ordinary hooligans . someone is a film about childhood and about the collision of two worlds, it is not clear which of us is special and which of us is normal winners films the audience will see the best theatrical productions at the box office. they will go around the country and there will be a continuation in moscow all weekend.

here, uh, in a small arena there will be master classes on a sandwich on the skill of an actor in plasticity in pantomy from completely free of charge, you can go to the bdf website to sign up and come to a small group, the main thing is to have all the information on the website of a big children's festival comrade, and on your denis zharov vladimir repin channel one. if a woman finds a few minutes on weekends for herself on weekdays, her loved ones feel calmer, happier, more than once they need household members, irina materanskaya, ira, will not change you today, but arrange an inspiring spa without leaving your apartment. please, i beg you. do not put the children to bed in the evening. do not wake up children in the morning, the whole week is

a continuous stress. so i want to relax, at least today is finally saturday. so, there is a moment for yourself. although a minute is not enough to relieve all the stress in a week. a bath with salt will help, and with any himalayan english slovanda patchouli green tea? yes, even with a thai flower, they all relax and soothe. yes, from the mere sight of such salt is already good. at english, a large amount of magnesium and sulfur rejuvenate the body, reduce muscle tension, improve skin condition in summer, in addition to magnesium , bromine and potassium are also what you need during stress. or rather, stress. so how much to pour 300-500 grams for a nervous mother on a standard bath, while

the temperature of the water in the bathroom should be only a couple of degrees higher than the body temperature of 37-38 °. maximum 40 salt, dissolves well, while softening and saturating with minerals in water. all salts remove excess fluid from the body, a it means that the skin tone is improved; there is no cosmetic at hand. just imagine, you can use the usual cookbook, too, about a pound for a bath, we got ourselves and for 20 minutes we lock ourselves from all the problems of affairs and, of course, children. the main thing is that no one is ahead of you in your own desire. well, nothing, next saturday for sure. your turn. it would be nice to take a bath of salt

every week and it would be nice without children, but this is how lucky irina veteran channel one is. tomorrow sunday november 27th is mother's day so each of you who is called mother does not matter, by the way, speaking in a childish or adult voice. congratulations on this day, and most importantly with this mission to bring people into this world to raise you to educate to treat to care to listen and develop to support forgive to let go and the truth is a mission. moreover, the great dear mothers with the holiday of your coming wings behind your back from the actions and words of your children. this baby was born two days ago, you can completely swaddle hide the tag, put a couple more babies exactly like that, but mothers are smaller than in a second, my daughter ekaterina will find her own,

now a mother of four, she knows for sure that there is a special connection between her and her children. she feels it right now, it starts, probably right from birth. this continues as you feed. here is the growing up of children. every time the heart of the rear hurts. every time you worry, scientists suggest that this sensitivity to each other is born in the brain, but any mother will say i feel the soul of the choreographers of this theater studio. we asked them to disguise the children so that their mothers relatives did not recognize, they are already in the rehearsal hall , the first minute of confusion begins. i have a lot of confidence no, but, i think, this is the suit of scarada , i think that this is my daughter as the saying goes, you can't cheat. children take off their masks and wigs. and when

the children get older and separate from their mothers in every possible way, the connection remains and it is very convenient to hear their own children without words at some intuitive level. teenagers. and if you need to let go on one of the exams at the driving school. i even realized that my presence would be superfluous, because this is just a connection, it sometimes not only helps, but kind of interferes. hmm when i literally left through. uh, kirill calls for an hour and says mamura. i passed, you were right, and if children leave home for other streets, other cities and countries, invisible umbilical cords do not break for the fourth year lydia and her daughter are separated by 700 km. this is daughter hello my sun. how are you? how are you doing, is everything okay?

even if it is not so that the mother does not worry, but thanks to that very special connection, mothers feel the unsaid experience of defeat about the illness. my heart is very tight. right now they say that the soul hurts. yes, this is exactly what happens to me. i'm starting to whine. and i begin to worry very much, and right now, painfully, i still have the same attitude towards my mother, just like that. the magical connection also works in the opposite direction from the child to the mother through premonitions or dreams. we suddenly realize that now it is very necessary to phone, write to come and always not in vain, always on time ksenia ionkina ksenia moklyak. igor kostyukov stepan gerafeev and his mother tatyana chernyshova channel one, that from november 26, that is, today nature falls asleep winter, finally comes into its own, we just have to adjust to its temperature regime,

how to spend the last autumn weekend this year, taking into account the weather and the prospects prepared for us by the stars will tell very good weekends have come, homely, economic, with this friendly hospitable is a great time for all sorts of household chores and for pleasant gatherings with friends and relatives for those who are on a diet. of course, it will not be easy. maybe give yourself a treat. moreover, the star is assured these days pies will work out just fine. in general, we see for ourselves. and this is also a great time to discuss something with someone and agree on something. now, cons often happen on such days, a little local chaos, when everything falls into one heap, you won’t understand. for what forgotten promises or debts can be missed, and some people will remember old mistakes like a ram, however, the latter is unlikely to threaten, but things can pile up fairly and new ones that have been accumulating all week. yes, and relatives can

upload something. but they will be grateful to you, and on sunday you will rest to the fullest. taurus just have a good quiet weekend, so as not to spoil the smallness, remember your problem and desires are not necessarily the most important, and tomorrow is a good day for a walk and family shopping. here are the twins it's better to go shopping. today, tomorrow is rich in all sorts of temptations. the temptations of the twins these days are very attractive to the opposite sex, it will be strange. if no one falls in love with them, crayfish run the risk of hurting or offending someone themselves. unwillingly, the consequences can be unpleasant and protracted. in general, the stars have warned you and be careful these days with cool things. there is a risk of something breaking the attention, accuracy will not interfere with the lions, especially in handling a smartphone and other gadgets , it will be nice to be able to solve some an old boring problem in the evening or tomorrow, wait for the guests to have a great weekend with the virgins, when everything that is

planned turns out and no one interferes with driving. only a hint from the luminaries is more careful than the virgo of the man, if you do not decide to make a marriage proposal. heart act libra may decide that it is time for them to rest and rightly so this weekend is also going to be lazy. they really can throw you some kind of surprise. well, so that it is not boring and let the immortal at the scorpions weekend, on the contrary , can turn out to be quite active. but he will help to do something for which before there was not enough time and energy to realize some of your plans. and even some of your dreams, archers will need patience, tact and the ability to forgive other people's weaknesses, but which of us is perfect and even these days someone can ask you for help and do not refuse. this will be credited to you and be more careful with the grid chemistry, capricorn something or someone can confuse the cards a little. well, there will be guests rushing in or there will be some urgent business. i'll have to go somewhere in the evening. you will completely undress with this, and

resurrection is entirely yours. and by the way, remember that the stars said about pies aquarius shone on its own. they advise you to forget about other people's problems for a while and devote the weekend to your loved ones, visit friends. make time for your hobby of going out with your loved one aquarius ladies and ideas for you a visit to the hairdresser or beautician is a star fish. they say that moving forward it is sometimes useful to look under your feet, suddenly an old rake lurks there. and so you have a very pleasant good-natured kent, and he seems to be cooking you some interesting meeting or acquaintance. good luck to you. ice age sleep together today on pervy choose products for your beauty hygiene, as well as for the cleanliness and comfort of your home with

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18th century. we went inside the motherland monument itself today at the premiere it's good when it's green in the house, it's especially good in winter, when outside the window it's not green at all, but dark and cold. we are really hard pressed for money, houseplants can save the day, but despite an abundance of all kinds of flowers. the choice must be with understanding. according to the tradition of the new apartment, we go in first

, we go in, we go in the apartment. new for flowers. olga dmitrieva mentally already placed here we will have a sofa. here the tv stand is for the tv, and here there will be a big flower, here there will be a big flower too, who will arrange it in general. this greenhouse will not come out, says biologist elena orlova, here we have batteries, the plant will dry out uncomfortable, and in that corner, uh, it’s very dark, and on the windowsill only succulents will survive, the south side, besides, it ’s hot from the battery, and it’s not on the farm, i’ll have to buy without thorns, my crazy abyssinian cats will try everything and flowers for a tooth. i 'm sure, including, therefore, uh, i won't choose it, since there are quite sharp sheets here. let him try this one while he chooses new residents of the south window sill gold money tree. we

’ll tell you everything that you can grow a little ferns to violets in the northern version, but the sambar violet comes from prefabricated crevices, where the sun never hits direct, so on the north windows it will feel just great on the southeast southwest. selim blooming, for example, azaleas and decorative foliage, like ficuses, meanwhile , olga left not only succulents in the basket. plus ivy and a christmas star. in vain , the latter refers to euphorbia. if you break a leaf, white milky juice immediately appears, which causes either an allergic reaction or a burn. causes a burning sensation if it gets into the eyes, when a child and unruly cats are at home, someone definitely burns we carry back to the counter. plus too. if there is, then it may be poisoning, you can get out of life for a day, and some flowers, in general, can spoil your whole life. misti. they

endow peppe with jealous golden properties, supposedly any plant drives her husband out of the house. maybe already a year, if you devote more time to him than in the family, you can grow prejudices away from him at home. olga left the store, as she planned with five succulents, hooray how great it will soon fill the entire window sill space will grow. who in the ball is up alena astrakhanskaya sergei kolyandysh alexander aleksenkon. there is not enough greenery, you can solve the problem by killing two birds with one stone and making oksana stankevich's stomach hard to please the eye in winter , the gardening season continues. at the moment, on her windowsill, the seeds of tomatoes, cucumbers, eggplants, express, germinate. she will share with us. do you know that snow is better insulation and you can cover

any plants and, first of all, your favorite strawberry patch under a thick layer? will freeze. and i’ll also get some snow into the house, because if it’s cold outside, then it’s time to start a garden on the windowsill and the snow will help us with this. ask me how i'll show you a little later, it's already growing on my window. greens, parsley. dill salad. who forgot and i remind you, we transplanted them outside the garden into the house at the end of september and now spicy herbs are always at hand, and this handsome hot pepper is growing. i have all year round. let's add others to them , vegetables are just as compact and appetizing. it can be tomatoes, cucumbers and even eggplants. choose varieties. self-pollinated, so that the fruits are tied up without the help of early-ripening bees, otherwise

you will wait a very long time for the harvest and undersized, then the plant will not take up much space on the windowsill, so as not to wait a long time, let's go to the trick, germinate the seeds using the express method in hot sawdust, pour them into a pot, pour boiling water and immediately plant cucumbers. don't worry. they will not boil, on the contrary, they will quickly ascend in friendly rows, and to the seeds of eggplant and pepper tomatoes. attentively. take a closer look, they have such a sharp edge to the sprout. it's hard to get through it therefore, these vegetables germinate for quite a long time, we will cut them off with a tip with nail scissors and also plant them in the hot ground. thanks to this trick, the seeds will hatch in two days. we cover the pots with a film for the effect of a greenhouse and put them in a warm place to germinate, just make sure that the

sawdust does not dry out. it is better to water them with difficult water, and melted water is, as you guessed, the very snow that i collected on the street, pour it into a spray bottle and spray it. tap water is hard because it contains a lot of salts, and melts, on the contrary, soft, it is believed that seedlings sprout better with it, grow strong and strong. this is what we will check. the death of his brother, my father immediately called the cia officer on duty and directly asked if this nightmare was staged by your people an oliverstun film, premiere tomorrow on first yandex's first smart tv with alice a bright image in and a lot of films and tv shows with voice control, when

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voice children new season well, right now sports news intrigue and a sea of ​​emotions at the sixth stage of the russian grand prix in figure skating, look today on channel one live broadcast. sports couple anastasia mishina and alexander gallyamov are not only superstars of figure skating, but also connoisseurs of good music. last season

, their demonstration number became a real hit of the world champions. the story of a fan who came to the concert of her favorite musician, four minutes, pure drive. this season, rock and roll continues with new free programs mishina and golyamova staged under the cutting of the legendary hits of elvis presley at the moscow stage of the russian grand prix, this incendiary production blew a standing ovation from the stands of impeccable support. reference emissions and decorations of the program the most difficult cascade received marks above the world record of a bear. as the fans affectionately call them, they won the first victory of the season at the sixth stage of the grand prix series, which accepts, perm star duet, again ready to win medals of the highest standard. and, of course, to give unforgettable emotions. to all viewers with a good mood. yevgeny semenenko, a nineteen-year-old figure skater, also approached the tournament 2 weeks ago, he brightly began the season in moscow, beautiful images , spectacular quadruple jumps, and second place in the

sum of two programs. now semenenko will try to add a gold medal to the silver medal , and his many fans and coach are waiting for an excellent performance from evgeny. alexey mishin is another a student of the legendary professor, elizaveta tuktamysheva, also claims the highest step of the podium in perm; the world and european champion has already opened the scoring this season; elizaveta won the moscow grand prix stage, having broken her personal record in the short program and confidently securing her advantages in the free program on perm ice, she again opposes sofia muravyova is a talented young figure skater, literally mesmerizing the audience with her skating, intrigue and a sea of ​​emotions are guaranteed, watch the broadcasts, the 6th stage of the russian grand prix on channel one and on our site 1tv.ru how to spend the weekend here the main thing is to take into account two points, not only how, but also with whom we

took into account both prepared, we invite you to watch tomorrow on sunday the projects of the cook on wheels and the life of their axles today travel show went and the most comfortable program on the first channel about uyut i can do this without waking up this morning, we will find ourselves in a cozy hotel in the center of moscow a dream on first about uyut is really happening, and i am your uitologist vera kincheva transforming a hotel room into a building with luxurious facades, 118 years old. not simple experiment to update, but we will keep repainting. khara will add color and how a boring carpet, a boring mirror and an old refrigerator will play in a new way. here, this is my grandfather. mom, dad, i'm walking towards moscow, it's a wildly pleasant story here. this poster immediately after

maria osadnik and yevgeny pokrovsky went to the provincial capital in the city of uryupinsk at the first travel show. embarrassing. masha and zhenya will be walking new clothes already in volgograd, here they prepare the most delicious mustard, the highest point of the city mamaev kurgan, what is there to hold on to, but this one is amazing. tomorrow , cooks on wheels will rise even higher than the caucasus mountains. here, vedun opens, of course, generally amazing. the chef will not be able to start cooking for a long time. this is caucasian hospitality. then the guests came out specially waiting, while they are afraid,

so as to be the first and not to let him out until he is fed for 3 days. well, nobody like this from our chefs i did not expect, they will throw, a challenge to the formidable, traditional chechen dishes, they will turn fast food. at best , 3,000 km will simply not understand you, and we in arkhangelsk are the life of our friends. here he builds the largest submarines in the world the size of a nine-story building. guys. they say that if i misbehave, they will simply turn off my oxygen, that i have not driven so much on this program. yes, camels in arkhangelsk also have more knives. here he is handsome. well, come here, my friend, on the sands, let's bake northern gingerbread, roes and go for cranberries now. i don’t even know where i should collect, either in a keg, or in my mouth, please, after all, in my mouth my life and a cook on wheels on sunday. today?

travel show went about signal something. she has the first channel. vasilyeva hello, plants in dozens of regions of russia are now working with maximum load. and this gives a unique impetus to the development of high-tech industries, vladimir putin said at an event dedicated to the fifteenth anniversary of the rostec state corporation. today. this the industrial flagship, which unites more than 800 scientific and production sites throughout the country, including those that ensure the fulfillment of the order of the state baron, the head of state noted for the further development of production potential. russia has everything it needs. it is a scientific and industrial base. unique teams, talented youth. vladimir putin stressed

that the decision to form rostec fully justified itself. in the current conditions, the president said it is necessary to constantly move forward, responding to the challenges of global technological competition, as well as in the field of defense and security, number one will do everything to fully meet the needs of our armed forces and all units and subunits involved in conducting a special military operation, it is necessary to increase production and deliveries across the entire range of demanded products clearly fulfill state targets in a qualitative and strictly timely manner. he noted that during the spa. cooperation in modern western models of military equipment russia receives experience his head of state called to use to improve the combat performance of some samples of domestic weapons and military products. and before that, vladimir putin

met with the mothers of servicemen who participated in the special military operation, and the president thanked them for the upbringing they gave their sons and noted the importance of this contribution to the common cause, the existence and development of the state with a guarantee of success. here is unity, it is in the family that this foundation is laid, which inspires confidence in victories and not only as part of the special operation, vladimir putin said the most important thing is support. this is your position. and the way you raised your kids. this is the main thing, the foundation and the foundation. the existence of russia i'm talking not only about you, but about those present, but in general about our mothers about our materials, the most important guarantee of our success. this unity and the so-called periphery center and south north east west is all our

huge side of russia, but uh, it's not so much territory, it's primarily people. their traditions, their culture, their history, which is transmitted from generation after generation and absorbed by all of us. with mother's milk nskie, nationalists opened fire on donetsk four shells of nato caliber fell in the kirovsky district of the capital of the dpr, this was reported in the joint center for control and coordination under fire, the chestnut settlement was also hit by shells of 152 mm caliber, a little earlier the militants launched an artillery strike on gorlovka and holmovsky, and 155 caliber ammunition was fired into the neighboring lpr. according to the wooer, 12 volleys were recorded given the victims of the destruction to be specified. in the lpr, accomplices of ukrainian nationalists were detained; everything happened in the starobelsky district; the suspects tried to resist; they had to be tied up among eight intruders

, militants, the nationalist formation aidar agent of the ukrainian special services, banned in russia, and gunners who transmitted data for launching rocket and artillery strikes, as a result of which dozens of civilians were killed residents during a search in the house found weapons, ammunition and nazi paraphernalia for espionage-gusa change detainees faces up to 20 years in prison. the russian defense ministry spoke about the combat work of the crew of mi-35 helicopters of the army aviation of the western military district during a special operation. they carry out the task of destroying armored vehicles and objects of the enemy’s military infrastructure, escorting columns for the delivery of troops of military cargo and air support, the pilots themselves call the mi-35, the flying bmp vehicle is reliably protected by armored plates and armed with a twin 23 mm cannon. and the battle tactics have also been worked out with missiles. to the smallest detail , extremely small, height, minimal vulnerability from enemy air defense surprise attack, accurate strike.

to support our fighters who are fighting against the neo-nazis defending the donbass, an agitator of the russian radio brigade, musicians yurkis vladimir elena sever, roman arkhipov and the zemlyane band gave a concert in different cities. the servicemen talked to each other and visited the city hospital in lugansk. in melitopol, they laid flowers at the eternal flame almost in memory of fallen heroes. however , they did not limit themselves to moral support, they brought humanitarian cargo with them. specially assembled for the soldiers and we can come. uh just with empty hands, so they took what would be useful to the guys and here, first of all, for recovery for a speedy recovery, they asked for a list of what might be useful and gathered on their own. who could? skating rink season has started in moscow bright lights, pleasant music, incredible decorations , a festive mood is provided for everyone who comes to skate in the hermitage garden , gorky park or at vdnkh, by the way, this is the largest skating rink in the capital with 20,000 m². it's almost like

there are three football fields, where to roam and enjoy views of the friendship of peoples fountains and stone flowers. and if you get cold, you can warm up and rest in cozy cafes without leaving the ice. the gum skating rink on red square will open very soon, where you can enjoy the unforgettable atmosphere of the winter fairy tale. well, in perm today the ice will become hot from the heat of emotions and passions at the sixth final stage of the russian grand prix in figure skating, based on its results, it will be decided who will get to the final of the series, and then the girls will fight for the podium for the russian championship tense ice queen elizaveta tuktamysheva, who won the fourth stage in moscow, will fight with evgeni plushenko's pupil sofya muravyova in the capital. she received silver and with ksenia sinitsyna in kazan she was only the third among men, the main favorite evgeny semenenko, he became the second at the moscow stage, and in the pairs competition, the headliners anastasia mishina and alexander galyamov won the fourth stage, scoring

a record amount of points, as in short program and free program. so don't miss performance of our skaters at the stage of the grand prix series in perm today at 16:50. we will show short programs, but watch all broadcasts on the first channel website 1tv.ru. and that's all i have. and now the word or not muromtseva? thank you masha, good morning, dear friends, saturday november 26 is on the calendar and what do we have ahead of the last autumn weekend of this year, and the weekend is traditional in our country, especially saturday is the days of shopping, when people move with the whole family. well , at least some part of the people are moving in side of the hypermarket supermarket to make a purchase for the whole week. but there is another half of the people who prefer to go the other way in a different way and buy some stores

everyday within walking distance what you want right now sergey abramov sotnik decided to check what is more profitable and came with an unexpected result. the eternal dispute to buy for future use or go to the store every day, marketers assure the purchase of a week in advance saves the family budget, a certain amount of money for a week for a month. we we look at how much money we have already spent, what is in our basket and how much money, for example, we need to plan for this week in order to buy some fresh products, if we go to the store, for example, every day or every other day there are more risks . oh, i liked it. oh, i 'll take a discount here. this is what i need temptation more and spending, respectively, it is also impossible to move away. from such beautiful showcases. look, as it were, what a charm it is there, how you can go to the store every day, plus a couple of extra purchases, and here is a bright an example of a woman, it seems even with a list, and there are sandwiches in the basket, please, this is not on the list.

the main thing is to walk with the mood every second buyer also thinks, but these are all statistics, and what does the experience of dina kuznetsova, a pensioner, say? shop almost every day for fresh products . i go into the store and first of all i look at the stand. what discounts do i take today? the catalog goes with me, mainly in the mornings, when discounts for pensioners are chosen by red price tags of 40%. i think what should i take? well, the truth, you know, now my husband i'll call him, he's a discount stock specialist. call your husband. nikolai kuznetsov engineer. he is used to calculating everything, he takes catalogs in different stores , compares and builds a shopping plan. you know for a month how much i saved on these discounts, and i get about. you buy about three thousand a week in advance. nikolai definitely missed half of the shares. alas, there is no one golden rule for

shopping. it all depends on the psychotype of the consumer. there are people who initially analyze and plan. and there are those who, here they are will see, that is, packaging discount, and they immediately buy marketers. they even brought out the four most common types of buyers, the first emotional shopaholics, they always take something extra. but he enjoys shopping. it ’s better for them to buy for the future, and the second type of analysts , such as nikolai, calculate everything and don’t buy too much, they can go to the store. although every day the third type of experimenters love everything new, they are affected by bright labels and advertising, the risk of useless purchases increases to save it’s better to go to the store once a week. the fourth type of conservatives clearly make a shopping list of new goods, they are reluctant to take it, if you only need milk, they will buy a package and leave, so they don’t fall for marketing tricks and going to the store does not harm their wallet, if you know your psychotype, you can understand. what is right for you to buy for the future or go to the store every day and not

spend the extra anastasin haya sergey right in sotnik channel one the rain was composed a song all day today they are composed by all and sundry. he undertook this business for the first time, he wanted to surprise, probably, we just don’t need to be interrupted. just do n't worry, maybe it will come out, or maybe i don't, but i'm a song instead of you. don't

judge him too harshly, he's the best. he is a shoemaker , a good guy, but he got into fashion. he just wanted to surprise, probably, we just don’t need to be interrupted. just don't worry, it might work. and maybe not no, but i'm a song instead of w you met about a year later. and wait, and the motive sang some kind of his own, just do not interrupt. just don't worry, maybe

be released, but maybe not a new song. just don't, just don't, maybe it will come out. and can i have a new song instead of stalks to us thank you very much a proven way to keep warm. it's so frosty, one might say already on a winter morning. although november we checked it works. sing along sing along jam sdance orcs in control. vadim zaideno

made our mood today. thanks guys. we will continue after the advertisement. the life of their own in every region of the country has something of the very best, the longest house, the northernmost trolleybus, the most an ancient architectural ensemble or the most unusual bridge, but most importantly, these are strong, generous people who are truly their premiere tomorrow at the first world in stores. in pyaterochka stores, it is so easy to find gift pens from our teacher coach nikolai cherny zhemchug to your aunt, give care and attention along with your favorite brands. buy gift sets at a bargain price in pyaterochka stores when other laxatives do not suit phytolax desirable fruit-based tablets just two

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your relative, these are rejuvenating apples from my garden, but because we are on earth when she passes through the corridor from her energy , it feels like the doors of the night are swinging open. well, how irochka has some troubles, nobody knows about it . well, now i'm going to cry. well, it's true, look after the program time i love the disease. kolya don't listen, please, i adore you. on the twenty-sixth of november, our ancestors began the dumpling season on this day, especially in siberia they were planted for modeling. moreover , everything from small to large part of the product is insignificant. and to take a sample, the rest was

sent to the cold. prophet, tradition, good, uniting, therefore let us support it. moreover, in we had at our disposal old variable recipes from all over the country. we make dumplings, which is no reason to invite friends of relatives, when roza egorova was little, they did it. we all sit down at the table and make dumplings, as they call the pompon our horseshoe in the republic of mari el , traditional cottage cheese-potato dumplings with butter and an egg, the dough, cool, it does not stick with your hands, and from this dough we will get very good dumplings. sculpt boiled and smeared with butter. while the adults are at work, granny pampers the grandchildren. well, what kind of dumplings without meat will you say konstantin trubachev from irkutsk agrees to

cook bouzes 70% beef 30% onion, the dough is standard, but the main thing here is how to make a dumpling, we begin to pinch the dough around the circumference , ideally. uh booze make 33 defenses. she generally record 45 defense was a classic. konstantin knows other ways to taste. it doesn't affect. but it’s beautiful now for 20 minutes in a double boiler. in boozes, as in khinkali, the main thing is the juice of the lodkus with the edge of the pose. and drink juice inside. don't like juice then you will like udmurt dumplings. nadezhda vorontsova mixes meat with cabbage. but in general, in theory, the meat should be put here, and the fat they will be very tasty, the fatter, the better one more secret ingredient song i love you life. i

love you, again and again like this i love singing songs alone cooking dumplings in the oven. so they are filled with the aroma of smoke, a bunch of these dumplings, of course, there are with rasoul. and how do you like fish dumplings in gelendzhik, they are made right on the deck from caught fish and seafood shrimp mussels, also we love to add our horse mackerel. maxim learned this recipe from the japanese and refined it a bit and got russian japanese göze dumplings. in a very simple way, flour starch vinegar is added. it’s all kneaded to a very firm state for 40 minutes, the dough rests everything for the filling, finely cuts into a frying pan, then wraps it in dumplings and again into the frying pan, be sure to try gyoze or soy sauce or shoot in the fresh sea air. they are even tastier sergey abramov sotnik anastasia zavidova. first channel in

theater russian song premiere performance very funny guys with the stage sound and favorite hits of isak dunayevsky and folk songs with ditties journey to the past begins immediately in the lobby of the russian song theater sochi sanatorium friendship of peoples, here the comedy unfolds very merry guys fantasy filming of the film of the same name by grigory alexandrov premiere. sochi is impossible. here is an anecdote, how is it it was easy to compose, in fact, because there was a thirst for light. yes, this inner light , this excitement, this light that nevertheless descended from them people, he was on stage, not just a performance of the whirlwind event and the main characters disappear, but the final shots of the film are nothing in marriage. so that he would

say under the threat of disrupting the entire shooting, maybe the director of the sanatorium will save the exercises , the procedures were carried out, comrade byvalova. she is the people's artist of russia nadezhda babkina keeps everything under her control, as in life before the premiere the final run, carried out personally, when someone starts to attack the staff, then this becomes experienced for all shields. i have a red flag in my hands. i go out and say, but we are not rabble. even very soviet people are not deprived of talents for a director, not a fleece - this is the fourth work in the russian theater, the song of the heroes of the play was written immediately for specific artists in the composition of star alexei yagudin viktor dobronravov olesya zheleznyak. left over from my great-grandmother. i didn’t have to choose, because i already knew the voices of these heroes and

characters. that is, it is, of course, pleasant to return to the team of nikolai dobrynin in the role of an official from the goose, such a movie is ready. he has shortness of breath all the time. he is hot all the time, the suit is several sizes larger and with weighting, since i am a dancing person and very fast and sharp. here is what i was looking for. exactly, the softness of the heaviness of this gait is breathing. and what else will the viewer hear, of course, soviet hits, isa where dunayevsky but in a new sound. i love how they sing, i forget about everything. i have tears welling up. how great is that! miracles happen here, well, will a miracle happen on stage and will the movie be filmed? find out if you get to the premiere screening of the comedy very merry guys today at the theater of the russian song marina channel

one it’s winter in the main part of our country, and no matter how much you want to part with light beautiful things, you will have to warm up. let's do it elegantly, but practically. winter has already come, but in the cities not everyone is still morally ready for down jackets , someone cannot part with sneakers. doctors, of course, against it, even if you rush from the subway to the bus from the bus to work, any rush means wet feet, because we have a reagent spilled everywhere rubber soles. it is not designed for frost. it instantly hardens instantly gets wet and your feet get cold. not to mention the fact that the sole is not designed. there is no tread for our winters, that is, the traumatologist is alive, so in winter you need shoes with thick soles and a tread, even if they are warm sneakers, but with bare ankles, they are all to be worn equally dangerous, because purely anatomical there is very little fatty tissue. and this place gets

supercooled the fastest. again, arthrosis r3 you spasm of small vessels, that is, pain in the muscles, inflammation of the muscles. the same vasospasm and inflammation can be obtained if you freeze without a hat, but it is important to take off your hats when entering the transport, even. if you go a couple of stops, otherwise your head will sweat and it will be easier to catch a cold. the same scheme, if you tie your face with a scarf or wear a fashionable balaclava. you breathe instantly. she gets wet. in a good way. you walk around with such a damp wet compress. bacteria instantly begin to multiply there, we will be surprised wisely, the formula of three layers of cotton, wool or fleece, a windproof fabric, is the simplest. where can you start adding a shirt under a sweater if you have a dress code in your office and you only need to wear shirts under a shirt? a jumper with a second layer or a merino wool turtleneck with a neck from

the bottom layer should be more plastic thinner things should not fit too much when air circulates between the fabric and the body, you will be more comfortable layering allows you to control the thermal mode, it will become hot, you can always take off the jacket the main principle. all things should be independent, and the textures should be different for a woolen jacket. for example, you can add leather trousers. the main thing is on the lining so that there is no greenhouse effect outerwear, an ideal down jacket made of windproof fabric, you can also coat, but here, so as not to look like cabbage instead of a woolen jacket. third. layer can add a vest wear a thin vest or a slightly more voluminous vest that will give an extra layer and, accordingly, warmth and do not forget to choose your ideal headdress and gloves the most comfortable material for cold wool plus cotton plus synthetics maria nikolaeva mikhail karasyov channel one. men's / women's new season from

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active since the twenty-fifth second. to each his own or stop. russian grand prix enters the finish line evgeni plushenko do you love figure skating as much as i love it. i hope so, choose figure skating in the liga stavka application and fly into the chat, watch live broadcasts and share your emotions. liga stavok

together to win. which tires are better suited for the harsh russian winter studded or friction ones, which are popularly called velcro , now we compare and find out? or velcro velcro or spikes, let's figure out how they work and what tires for which situation a studded tire is slightly stiffer than a non-studded one, in order to keep the body of the stud under the body of the stud, there is a very soft rubber that is recessed into the friction tire itself. we used to call it velcro, arranged on what it really is. these are not velcro, because they do not stick to you with suction. no, there are many, many lamellas cut thinly thin. here's how the blade slats open up and pulled out with the machine's blunts clinging to the surface. here, many are sure that the spikes on the pavement lose velcro it sinks and slows down, but all the same , our full tires will protect the braking distance and on niche

land it will be the same thing. if the snow nor the specified someone and spikes and velcro cope with difficulty will be. an important factor is the tread itself, what is the width between the checkers and the larger the width, the better the tires will work, and it doesn’t matter here whether the friction machine is velcro or a studded tire. and something else is louder than on asphalt and a little more expensive car shod spikes its gasoline, in addition, above do not like sharp accelerating braking can fall out of this with all the minuses of the already, an indisputable plus keeps the ice on the spikes , the car stops much better than on studded tires by 230 percent. as it always happens, because the spikes pierce the ice and hold on to it, but the friction tire. they also hold, but also very smooth ice, then the machine will slide. so in all regions where there is

a lot of ice on the roads, studs are better, especially in the west of the country the breeze, they drive very badly without studs. and of course, but where sharply continental climate, irkutsk in ulan-ude yes, even orenburg let it be steppe yes, close to kazakhstan the wind blew all the ice, however, it is also important at -20 studded tires start to work worse. after all, they do not have such soft rubber for regions that are harsh in winter, a friction tire that is guaranteed to work stably in conditions of very low sub-zero temperatures. it remains quite soft all the time and in cities with millions of limbs, where a little bit of snow is stable, too, more economical and not so noisy friction tires, if you rarely drive for city ​​of nadezhda pravdina vasily valetov. channel one and our morning broadcast will continue a small vitamin series, if you remember last time we told you how to use vitamins externally

for beauty, and today darina griboyedova will figure out how and in what form to take vitamin c inside? good morning. it's time to start thinking about gifts and getting ready for the new year. well, tangerines, so that vitamin c is on the table every day, you need it so as not to get sick and go in for sports. and where is it more in tangerines or oranges about it and not only talk with the general practitioner alexei alexei good morning, i see you are not empty- handed hello well, what is the main benefit of vitamin c is the source? well, for example , electrons for our biochemical reactions. some substances are converted into other necessary enzymes. for this, energy is needed, electrons are needed, vitamin c all this supplies this to the skin and blood vessels and liver , kidneys, and immunity. everything else and therefore

vitamin. that is, why is it that vitamins must be supplied with food? let's have a basket. disassembly here tangerines it seems to me that this is quite tasty and the vitamin content is in the lead - a common misconception. we also have a lemon from this live one. oh, it is considered as if you know sour, there are not quite vitamins, if they are so complex, it means that citrus acids are, in fact , not the richest there. the source of vitamin c here will be something like 50 mg of vitamins per 100 g of food, but if we look at the recommended doses for adults, i immediately make a reservation for adults. it turns out that 90 mg per day. well, that is, such an orange. i think it will pick up not in citrus fruits, unless further. we will have a very interesting product. kiwi variant of gooseberry is here in one blog the daily norm, that is, about 90 mg of vitamin c, then

non-obvious things begin, because we have pepper next. here, of course, there is still not enough green for a traffic light, but red pepper is most of all up to about 180 mg, that is, two daily allowances per 100 g of food, and in yellow a little less than 150 and in green it will be somewhere around 120. there is , certainly subtleties. uh, because when we start cooking, the amount of vitamin c in the product decreases, so everything we are talking about now refers to raw foods, and there are two products in the basket, rose hips and sauerkraut , there is very little, even such a bike that a bar fleet for a long time. sauerkraut was used as a source of vitamin c. and let's say the british let's use limes a very interesting story with rose hips. well, in about 100 g. yes, dried rose hips will be somewhere around 1.200 mg

vitamin c, that is, a lot. but if we try to extract it from it, it will destroy vitamins. i'm afraid even that this is not the best option. we have a champion of russia in terms of vitamin c content, and for them in a raw berry there are about 700 mg, that is, consider this to be almost 10 daily norms of sea buckthorn. the good thing is that it is very easy to store. we freeze it and please, it can lie for six months a year without loss, which are there inside. so we start the day with sea buckthorn, but the topic of vitamin c is not closed by our cold season. first aid kits. we fill with ascorbic acid preparations, but do we really need them for a healthy lifestyle? to be continued, and right now we are heading north to where

there is permafrost, to where people have learned to lay roads build houses and cities. the climate is getting warmer and this problem concerns the construction of houses and roads in yamal, the entire territory of the district is located in the permafrost region. permafrost - these are particles of the earth fastened together by frozen water , it is somewhat reminiscent of concrete, this structure is almost as strong, but the soil should also melt in the water, literally turned into sand. this is salekhard , the freezing level is about 25450 m. if you build a road here, after some time the soil will warm up and the edge of the permafrost will shift, the base will collapse, like the road, so the builders have to insulate the soil from asphalt . both in the main part of us on this road, and the sole is thermally insulating and at home the heat of the lower floors

can also melt the permafrost, therefore, under buildings always make a thermal gap. basically, with the help of piles, the houses stand as if on legs, without touching the earth. the city of salekhard is located on the territory of the distribution of plastic frozen ground, and here the drilling method is used. that is, when e is struggling, the leader well and slime is clogged into it, heat can be transferred, and along the piles themselves, this is usually an insignificant moment, but where the permafrost zone has already been disturbed by warming, you need to make sure. every extra degree counts in such places in the basements of houses equipped with special installations. thermostats are one of the season's types of cooling devices. they are both vertical type and horizontal. they are just designed to freeze, uh, near the pile space to the entire depth of these permafrost. it occupies more than half of the country's territory, according to some

estimates, and in all 65% of people have learned to benefit from it, for example. in yakutia, there is a seed storage facility that does not need refrigeration until then. as long as our winter temperatures will remain at least -30 °, and this storage is not affected. no change, the frozen ground gives up its coldness. the seeds are kept under ideal conditions. at any time. they can be sown and 85% of the technology will sprout, they do not require electricity and other costs. therefore, they are going to build a whole network of such storage slats in the region to bring a supply of seeds up to 1 million. there are only 13,000 samples in the existing bank alexander zheleznov victoria shcherbakova repair. and we are engaged in exactly the process of giving new life to the old today at pervy pentalgin, the number one remedy for

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i did everything, it remains a little bit to get two running steps and make an element. maybe the time will come when you will put on skates and your knees are not the same age knows today on this ice it was wonderful and cool and it was cool. ice age together again today on pervy with a tinkoff platinum credit card do not charge any commissions for transfers issue a tinkoff credit card platinum in the tinkov application and transfer money without commission percentage percent tinkov he is such a big orthodox holiday today, the day of remembrance of st. he

was called the saints for a reason, he was a great preacher. the church stand is depicted with two other great saints - basil the great and gregory the theologian, and st. john is depicted with a eucharistic cup. that is, he invites. saint john was born in 347 in roman antioch. now this area turkey was a preacher and a good orator for this and received the name, chrysostom what does it mean golden tired lifestyle, he was still a philanthropist. he generously shared. he sold some means, uh, golden things in order to feed the poor, and often in some kind of conflict, when he had

to choose between ordinary people and know her, he chose ordinary people, and this dear very need protected them and him. . today, believers turn to john chrysostom to gain confidence to receive help in their studies. to any saint, and he is evil that one can pray about everything in general, but if we take some of his gifts, some kind of charisma that was inherent in life, then it is time for him to pray to experience some difficulties in life, because his life was filled with difficulties his last words in exile were words. thank god for everything. it was believed that on the day of chrysostom the frost becomes stronger looked at the signs of a clear sky for a cold winter. if it snowed, they believed there would be a rich harvest on this orthodox day in the morning go to temples. there are festive services. it is best to go to churches to take communion. the fact is that, according to the tradition of the church , he is the author of the most common liturgy. and also on the day of st. john

chrysostom. it is customary in homes to make lenten dumplings and dumplings with potatoes, mushrooms, and berries, and this year it is being prepared for the christmas post this year, it begins on november 28 karina makaryan alexey ovchinnikov maria glebova channel one. tomorrow is sunday november 27th mother's day each of you therefore who is named to you. and by the way, it doesn't matter here in an adult voice. congratulations on this day, and most importantly, with this mission to bring people into this world to raise, educate, treat, care, listen , develop, support, forgive and let go, this is really a mission. moreover, the great this baby was born two days ago, you can completely swaddle hide the tag, put a couple of exactly such babies next to it, but mothers will find their daughter ekaterina in less than a second, now the mother of four knows for sure there is

a special connection between her and the children. she feels it right now it begins, probably, right from birth. this continues as you feed. here is the growing up of children. every time the heart of the rear hurts. every time you worry, scientists suggest that this sensitivity to each other is born in the brain, but any mother will say i feel with the soul of the theater studio, we asked them to disguise the children so that their mothers would not recognize them, they are already in the rehearsal hall, the first minute of confusion begins. i have a lot of confidence no, but i think this one here is ma scarades suit i think that this is my daughter my child or devil or angel, one of the two adults pantyhose should be the brain, as confused, but the heart, as the saying goes, you can't deceive. children take off their masks and wigs. and when the children get older and

separate from their mothers in every possible way, the connection remains and it is very convenient to hear their teenagers without words at some intuitive level. and if i need to let go at one of the exams at the driving school, and i even realized that my presence would be superfluous, because this is just a connection, sometimes it is not only helps, but kind of hinders hmm when i went through literally. uh, kirill calls for an hour and says mamura. i passed, you were right, and if children leave home for other streets, other cities and countries, invisible umbilical cords do not break for the fourth year to lydia and her daughter. no, separated by 700 km. hello, this is daughter hello, my sun. how are you? how are you doing, is everything okay? even if it is not so that the

mother does not worry, but thanks to that very special connection, mothers feel the unsaid experience of defeat about the illness. i have a very tight a heart. right now they say that the soul hurts . yes, this is exactly what happens to me. i 'm starting to whine. and i start to worry very much and right now to the point of pain, and i also have the same attitude towards my mother, just like that. the magical connection also works in the opposite direction from the child to the mother through premonitions or dreams. we suddenly realize that right now we really need to call, write to come and always not in vain, always on time ksenia ionkina ksenia igor kostyukov stepan gerafeev and his mother tatiana chernyshova channel. watch today on channel one the legendary favorite show in a new place. ice age, individual competitions continue and again the audience is waiting for something grandiose and graceful. yes, she came at midnight, and she

remained until the morning of their traces, from the skates on the ice, like a message to you, the audience. i love love, that's just the word. the main thing on the project. i see ivan for the first time, but i want to say ivan i love you. i hope they ask me. uh, all the women involved in ivan and my man, by the way, are also here so quickly. melts, ice, you have to fill it again. some people won't be able to stay on the ice today. if blood is shed, it will also suffer, it’s definitely not regina todorenko i praise, and for what? what are you, not fallen? i didn't fall. i love you son. thank you, the son of ilya verbuk and liza arzamasova, lev loves to visit, well, the control room, maybe the future director. these aga fled elizabeth on the

ice is not inferior to an experienced partner, training with her husband overbook is not in vain. they dance wherever they are. but natalya podolskaya at home can’t make her dance in a circle vladimir presnyakov he again strives to escape. today natalia will try to outshine kim basinger and dance to the hit from the movie nine and a half weeks. what does presnyakov like most about zhenya ? daria moroz's eyes weapons today will conquer all look into each other's eyes. it is a connection with each other. anna shcherbakova is getting used to the extra guy ears, the tv kitchen is new to her, while she listens, what is happening in the control room the head

is spinning, the appearance is not up to him, but nearby alexei yagudin will carefully fix everything. together glacial period already today, important feelings are expressed without words. let's check it out again today. victoria obolenskaya, channel one our morning broadcast is ending irina muromtseva has been with you, have a good weekend. take care of yourself. let the days be filled with events that will leave in your memory, warm good memories, do what makes you happy and gives you strength, be sure to stay on the first, see what program is expected to see you have a nice weekend. bye.

hello dear friends, we continue talk about ancient russia as always, three wise men walk on the path, and we call them organists from the greek word for fire. what does match competition mean? they are helped by the theorists who are sitting in the stands, also a greek word - this is a spectacle of a holiday, in no case will we forget our main prize, the winners of the final competition of the all-russian television humanitarian olympiad, smart girl. smart guys right here in the studio before your very eyes will become

students of the moscow state institute of international relations of the university of mgimo of the most famous universities in russia, we are to present our judges, a tall eagle, a judge, rectors of the ugra state university, ph.d.