can the border between europe and asia be seen with the naked eye? are the mountain spurs of the southeastern urals two-faced? in the west, they are covered with virgin forests of the european taiga; in the east, the asian mountain ranges . the vegetation here is more sparse, the most typical for these places, thistle plants, director oliver gotzel, the film was prepared for screening and voiced by the first channel television company

. ural saw him off with a military band, a the launch itself was timed to coincide with the day of the nuclear icebreaker fleet, which is celebrated today . the urals belongs to the series of the largest powerful icebreakers in the world. its length is 173 m, displacement is 33,000 tons, it can break through ice up to 3 m thick, which is what is needed to establish year-round operation of the northern sea route. the most important transport route such giants will carry through the arctic countries of asia tankers with hydrocarbons

produced in the fields of yamal and the kara sea built the urals in st. petersburg 90% of the equipment, vladimir putin took part in the flag raising ceremony on the new icebreaker via video link even they were forced to admit that donetsk, after constant shelling, freezes, heating does not work, water is supplied to the apartments for several hours a day, they hit the city, including nato shells on the eve of the yasinovataya hit from grad installations russia is responsible for the army on infrastructure and command and control facilities a few hours ago, and explosions were reported in the city of zaporozhye, which is under the control of kiev fortified area and neo-nazi weapons are being destroyed by our military, including self-propelled cockatiel with 152 mm ammunition,

supported by artillery fire, our motorized rifles reconnaissance goals and adjustments helped to introduce carpenters. in this division. among the fighters there are and mobilized senior battery officer with the call sign neva completed the contract almost 10 years ago, and in september again returned to the ranks of the armed forces of his comrades, says so everything is from the very beginning from the twenty-fourth of february his work. they know, although they are young there, they do their job. just great. the division shoots every day, performs two, shaking fire missions. the work is already well under way. still, they got used to everything and the calculations also work synchronously. in the meantime, new groups are being trained in the special operation zone, this time the mobilized military devotes to the intricacies of military skill anti-tank battery fighters. they train in conditions as close as possible to combat conditions,

only a few kilometers from the front line, hussein huseynov saw how everything goes. the machine gunner opens fire on the enemy, on the right and on the left he is covered by automation, some of the fighters are preparing to destroy the enemy’s equipment, anti-tank missiles, call in the task of an anti-tank platoon. now hold your line. a sabotage group came out on them, a shooting battle began. there is a correct so in conditions as close as possible to combat mobilized anti-tank battery soldiers are being trained ; to assist him, two anti-tank batteries were formed on the basis of the artillery brigade of the southern military district. now they are being taught how to counter enemy armored vehicles and destroy them. to do this , the unit has a bassoon guided missile system. it can pierce an enemy tank in the forehead. she

burns. yes, the cumulative metal jet hits burns holes, and yury nifedichev detonates there a few months ago. sat comfortably. cabinet. in his native krasnodar, he worked as deputy director of a budgetary organization. now he is a shooter with a call, odessa if you choose between shame and war. and if you choose shame, you will receive his shame. well, yes, therefore, so that we do not have a shame, then, as it were, we need to go to the intricacies of military skill. they master in the immediate vicinity of the front, which is only a few kilometers away during training noticed that the air began to shoot directly at him. but this same wrecked quadcopter fell. minus one copter in the reconnaissance piggy bank of the ukrainian army, the officer with an accurate shot, who shot down the drone, teaches soldiers to use modern optical devices, and

the enemy would serve as a good example of their use in this case, i used the part heat-insulating sight system, respectively, copter has a battery that heats up, respectively, this operational sight helped me get down. trains military personnel in hand-to-hand combat techniques instructors complicate the task create a concussion effect for a soldier, in which you need to help a seriously wounded colleague to unwind this disorientation. uh, he doesn’t see, he doesn’t hear, he doesn’t understand, where is it located in space and the sound needs to crawl to a friend who is worse than you , the unit is gaining experience, nikolai volkov and natalya lobanova have been involved in combat missions several times channel one. and more about those who courageously fight against the ukrainian neo-nazis junior sergeants. nikolai goncharov

provided continuous communication between the command and units of the battalion tactical group, but when the enemy fired on the radio station, nikolai quickly subdued it thanks to him. in order for our military to repel the attack of the radicals , the commander of the engineering company, captain pavel permyakov and his subordinates, discovered a group of saboteurs, attacked them, mined the occupied line and, retreating, lured the enemy into a trap lieutenant. bogdan alekseev and his calculation of the multiple launch rocket system hit gifts, shelling, the commander quickly revealed the calculation of the combat vehicle because of the danger zone, and his fighters in response. the portraits of the heroes of the special military operation caused significant damage to the nationalists. every day we see on the streets of russian cities. and now an exhibition has opened in the very center of moscow, which tells about their exploits in the capital , they invited relatives of the military, they came from bashkiria, the volgograd vladimir regions , the regions of murmansk and khakassia, they told how proud they are with their loved ones and how they keep the memory of by the way, among those who posthumously had the dignity of the hero of russia olga kachura with the call sign korsa. she created folk medicine

in the dpr under her command, there were a division of grads in total, there were 33 people at the exhibition of history, some continue to serve, and that's all for now. and now a word from good morning. good morning everybody. who meets this sabbath day together with the first channel. we are live on the calendar on december 3rd. the first real winter saturday is already even according to the calendar with you anastasia orlova we wake up, we don’t wash our faces we lose, not a single second of this new beautiful day. well, if you want, wake up some more, well, lie in bed a little, but no one wants to lie in bed, then today we will not deny ourselves this pleasure, a specialist in physical therapy. arina pankova does gymnastics without getting out of bed. it's a dream. good morning woke up, but i don’t want to get up.

start doing gymnastics right in bed. this will help you recover faster. now i will show you how to stretch your back muscles. we don't need a pillow we put our hands under the neck, support her legs, bend our feet together, tilt our knees to the right, lower our head on the mattress, at the same time turn in the opposite direction, return to the starting position, continue. we can complicate the exercise, spread our arms to the sides, put the right foot on the left knee. and so we do the slopes again. the head also works. changing the position of the

legs exercise will help stretch and strengthen the muscles of the lower back, they are the key to the health of our spine. well, now you are definitely awake, let's run further, especially since the new year is already rushing towards us in all cities, all of them have already opened or are about to open new year's fairs. it's so cool. and even if you, well, are not going to buy anything on it, because you can just walk there as beautifully as i like to walk, choose to look after. in general, we go there. from november 18 of last year to january 16 of this year, 70 thousand came to the mail of santa claus. each letter was sorted, that is, through the assistants of the winter wizard, so they know perfectly well what they want

children and adult children, of course, ask for toys, gadgets, adults ask for health, but of course, adults, children also have wishes for magic and a miracle, because this is what we lack before the new year to fill this state it can be filled with wonderful and fabulous without waiting for the holiday. to do this, new year's fairs, hand-made christmas toys and gingerbread, mittens and hats, and an endless number of themed souvenirs have already begun to work throughout the country this year. wherever you look hares symbol of the year. look how amazing these are. but my favorite sailor. this is generally a masterpiece, look, plush. bunny as from childhood my yaroslavl lika is a beauty for true connoisseurs of ceramics, of course, they are snapping up, but they are more admired. it’s just that now the demand for gifts is practical, especially since you can also see the magic in them, such magic boots

when they fit. many people ask, are you made of marshmallows, or what are you doing, very light air legs, like downy feather beds, really, by the way, on many practical gifts, all the same hares. there you are pillowcases with rabbits. here is a super door toy, a cute bunny with bendy ears. this is such a pillow, a bunny, then there is a calendar symbol of the year. here is an example of a pillow. here is one of the new ones. it's also a retro postcard. and here there will definitely be retro bunnies, another relatively new trend of new year's fairs bazaars and markets, for example, queues line up for such christmas tree decorations, which are also practical. to pass on by inheritance and knows how to miraculously return to childhood very alive interest. and these are just unforgettable emotions when people pick them up. and when they hold this warm ball of wool in their hands, all adults

turn into children. so it works supported in the hands and was no longer able to part, but quite obviously the new year's fair. not only for the sake of shopping, but first of all, for the mood, it is enough just to come and feel all these new year's flavors. oh, this is definitely the aroma of honey, the aroma of cinnamon apple. well, yolki. we also have honey with cedar resin, very fragrant and as if you eat a tree of a small cocktail. here it's all such a combination, even now, you can feel the notes of cinnamon, and the baked goods and just like that, the warmth of the orange. the aroma of strawberries, sad roses and assorted nuts, large or small, invigorating street or warm under the roof, going to the new year's fair is worth at least in order to remember the most magical holiday of the year is very close to ksenia and he is dmitry gordienko stepan vladimir channel. well, let's run

further. we remind you of december 3 on the calendar. winter we have this year is correct snowy frosty right now let's get acquainted with those who opened the bathing season, do not be surprised, and these daredevils do not swim in thermal springs at all. fans of winter swimming walruses will not frighten them with frost, on the contrary, they inspire. hello comrades walruses, winter is on the threshold and everything is like an ice hole winter swimming - this is not just a hobby, vasily smirnov's lifestyle margins for 22 years, a personal record of 28 minutes in an ice hole. maybe eat dessert right in it, signed up for the winter swimming federation, got carried away with this business, swam, then became participate in some experiments participated in the world championships in winter swimming. so winter swimming. it's winter. swimming. doctors

say that if you get involved, you can even earn an addiction, a large amount of adrenaline is released. the amount of energy a person increases while in cold water. he feels happiness, i want again and again and here are the beginners, after warming up in the water, they are called to warm themselves. today well , they are conditional beginners, of course, everyone is prepared as it should, but experienced margins are on the alert process. sit down inhale. the second time, yes, without exploits is excellent. i feel very good for the first time for the body. for the time being, misfortune stress to the release of those same endorphins will lead to gradual hardening, washing with cold water, face hands. this is sunny bath, this is cold baths, and valentin krivolapov began his thirty-fifth winter in a row

diving into the hole. and for a minute, he’s 85 clubs of steam, so to speak, time goes by for you, of course, this is an element of happiness, but health, in the way that immunity is reflected, the ability to decrease psycho-emotional stress, but is not recommended for people with chronic diseases of the heart of the musculoskeletal system. single men , take note. you decide to take home during a date to the ice hole. get ready to get married quickly. this is how pavel, already an experienced walrus, understood yuri should not be missed. i was in heels. how beautiful we are after the restaurant, we drove by car . my husband is not yet at the pond. even the groom at that time, this one can swim. so here it was in the first winter. well, no, of course, undressed, bathed, stockings heels it was hard to pull. and now it's been 15 years. here together. i already swam, in general now, my

good thought up to become a walrus. hint reminder gradual hardening temperature decrease by 1° per day nikolai lesnikov mikhail four centuries yuliya bykova channel one. season premiere let's sing in the kitchen of the whole country tomorrow on the first payment can surprise? well, i paid for the pictures. make a payment by qr-code. scan the qr-code with your phone's camera from the terminal to get the opportunity to win up to 5 million bonuses from sberbank thank you pay as convenient when we got married husband

set conditions, only turkey. it is not greasy, hypoallergenic muscle mass is useful for children. what can be cooked from a turkey is all indian, dad from an ecologically clean region of russia from his peahen you can cook any dish that will always be both tasty and healthy. winter has come. get on your skis in

the sportmaster mobile application a wide selection of winter equipment and only original brands everything you want for skiing or new sports with a 15% discount on the first online order sportmaster mobile more convenient more profitable sberbank presents a loan with the lowest rate over the past 10 years from four and a half percent. get a loan from sberbank and return one and a half percent of the rate with bonuses sber thank you monthly. to remake correspond in the new year will work. good song thank you. and i told you. with strangeness

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on the calendar on december 3, on this day, our ancestors looked out the window and it was believed that if it snows on december 3, then attention, write down june 3, the day will be rainy, but i realized, no one will write it down now, but we will try to remember anyway, how far-sighted. uh, there were our ancestors, but our astrologers are not so far away, of course. drop in. here is their forecast for this weekend pisces and sagittarius aquarius libra and other good

attention people. quite a good weekend has come , energetic, tuned for the best, and at the same time enterprising responsible, if you take up something, you will bring it to the end. true, he is quite ambitious and loves when he is praised, but on the other hand, those who do not love, feeling his mind, as a rule, live in harmony. he is friends with technology , everyone who messes with all sorts of mechanisms will definitely not be offended by him. yes, and in general, today even difficult things will be done quickly. now the cons, he is impulsive, stubborn, impatient, does not always show legibility in acquaintances , on such days all sorts of awkward aries situations happen for you. it is very important to watch what you say, if you do not want to be accused of faux pas. and now there is a lot, which means all sorts of agreements. if something was promised to someone. please keep the word sunday. wait for some business news or visits. for taurus, these two days are like two batteries charged with energy. if sent to

constructive direction is possible? move mountains, and if you don’t direct, you can break firewood, choose what you like best and drive carefully gemini risk unexpectedly spending money, and on something not very necessary for home. it's unlikely to please. but these days promise some useful pleasant meetings. and it will also be possible to successfully fix something cancers. your motto is accuracy, obligatory calculation, try not to let anyone down and do not lie, even over trifles, deception will be hidden will be unpleasant. and here's another thing that may turn out that someone doesn't come to you. indifferent to wonderful days. lions can be said to have lions on the crest, success, charming, eloquent, witty, they quickly think everywhere, and lionesses. plus, it's completely irresistible. the main thing is not to confess to the kutyas. just a quiet productive weekend, when you can fix something, put it in order, solve some problem that has been haunting you for a long time is not

excluded. a small profit, you may return. libra debt is also good. the truth will be harder than usual to make decisions. perhaps all sorts of hesitation doubts. maybe just postpone it all until monday and be more polite with all sorts of electronic gadgets, scorpions have a sort of sociable weekend. some dating meetings. important information may come or even some secret will be revealed. one gag is worth at least saving them and be careful with any chemistry, sagittarius will get a chance to realize some of their plans. including regarding repairs or some other household improvements with electricity. just be careful lone shooters. tonight. you have a chance for capricorns, the luminary calls for patience restraint. try not to interfere in other people's conflicts, not to start disputes with your family and not to promise what you are not completely sure of and in debt. it's better not to take it now. aquarians. everything is pretty smooth. the truth can be a little nerve-wracking . whose line or looseness is this? but these are small things, right

? finances, be very careful and do not scatter personal data. tomorrow they may visit the fish. these days are very noticeable on them pay attention, you have to match the fish ladies. today they are simply unconventional and even their little whims will add to them charm. just don't overdo it. well, good luck to you. yulian semyonov nothing more to this. you do n’t need to add his books and films based on these books. we love, we read, we watch, and we will confidently read and watch for many, many more years. do not miss it, watch today on channel one a documentary about julian, semyonov. he knew too much. well, immediately after two wonderful detectives with a unique cast petrovka 38 and, of course, yelling six i will ask yulian semyonov to stay, the man who invented stirlitz, it all started with a mysterious

notes found in the archive. i'm sorting out the materials and i'm here today a man from the fed arrived. felix for the women's and my people safely transported him to vladivostok from this one. in general, yulian semyonov really started well, he remembered the war, he happened to see, defeated, berlin thanks to his father, a war correspondent, semyon andres. this is the feeling of our victory, that is, uh, it was not the same as in moscow, my father was arrested in the fifty-second julian was expelled from the institute of oriental studies, he became torn off when his father planted. why, as it were, there was nothing to lose, he was expelled from the institute. he realized that he could be as he wanted after his death, stalin's father returned home, and his son graduated from college and took the pseudonym semyonov, that is, semyon's son. i'm bored with you. i understand, yes, without words

simeov's magnificent detectives in the soviet union read avidly protect genres, so to speak, read it brilliant genre, the english word here is kid. it means to explore. let's speak russian in a research novel to explore everyday detective. kov to work in the murt of an operative, we developed a version of the pistol that they found you had some kind of elder . this is how the action-packed detectives appeared, petrovka 38 and ogaryova 6 here, no offense to the threats, it will be said. serious crime learned several foreign languages ​​at one time was a translator. khrushchev, he traveled the full world, as a journalist, he wrote about 200 books. and in the ninety-third year she stopped

a documentary film about the life of yulian semyonov, he knew too much, see you today, and after that , two detective stories based on his books. petrovka 38 and ogaryova 6 surname name patronymic why does the law require ekaterina lepskaya asya rodkevich channel one do you think that the gardening season ends with the onset of winter? no, you are wrong. oksana stankevich's orchids have already blossomed with might and main. do you want yours to be the same? but look. the orchid bloomed, and the strelka remained

the grower arguing what to do with it, cut off or leave it like that, if the peduncle is dry, no benefit from it will be cut off without regret. but if the green arrow can be helped to bloom again surprised, see how it's done. each arrow has several tubercles. here they hide sleeping buds under them, gently pry off thin scales and open it, but the problem is that sleeping buds may not wake up, so we will try to wake them up. i bought it from a flower shop. tsy such new pasta. it is considered a powerful growth stimulator for orchids, we apply a little for each kidney and leave nothing else to do. and after about 2-3 weeks, the orchid will pleasantly surprise you. look at the

result of my kidneys woke up and began to grow. this means that the plants will bloom again soon. and very splendid. you see how many kidneys immediately woke up and that's not all the secrets. you won’t believe it, but an empty arrow can be made not only to bloom from it, it’s easy to grow a new orchid, we remove the peduncle with a flower pruner or a sharp knife. from below we make an oblique incision from above a straight line. again open the dormant buds, treat with cytokine paste and put a vase of water. please note that there should be little water. at the very bottom, we cover the top with a film to create the effect of a greenhouse, we gain patience for about 3 weeks. of course, i conducted the experiment in advance and i can already

show you the result. look at the arrows , small leaves have grown. this means that the orchid gave the children, and at once several leaves will become larger over time, roots will appear, then i will separate each baby and put it in a pot thus, from an unnecessary peduncle, actually from a stick. you can grow a whole greenhouse of orchids and it won't cost you a dime. tomorrow, december 4, the orthodox celebrate the great feast of the leading of the blessed virgin mary to the temple. our correspondent margarita larkina visited the cathedral of the annunciation in the diveyskaya convent and the vvedensky convent in serpukhov, near moscow. yes, they are now preparing for the holiday. the cathedral of the annunciation of the diveyevo monastery is here preparing for a great church holiday. to the temple of the most holy theotokos, he recalls the legend about

how the higher forces gave the childless and akimuianna a daughter, mary thanksgiving, for this the parents. they promised that as soon as they learned to walk , they brought her to god at the age of three , they went to the high stairs and the little girl herself without help, than an outsider climbed the high steps, and at the top at the entrance to the temple the high priest met her. zechariah by order from above, zechariah led to mary the holy of holies the most sacred room of the third branch of the temple a place where the high priest himself could go once a year, no one could object; everyone knew this future. the vvedensky boat monastery in serpukhov also has festive chores, the icon of the introduction of the virgin here differs from others, usually the mother of god is closer to her mother anna, but here, uh, dad brings the virgin to the prophet zechariah. tomorrow morning here, as in all churches, a solemn

service, clothes for her are always special on big holidays. the priests get festive vestments . the virgin color blue is considered in the church and the vestment on this day will be blue. well, the most beautiful with a embroidered vestment with a beautiful headpiece . church hymns will definitely sound. one of them is the vvedensky troparion, which tells about the essence of the holiday itself. now the students of the orthodox gymnasium at the monastery sing it. often the vision is called mother's day, child, the childless are asked to give the baby to the mother protection and blessings for the family. there is a tradition on this day to bring children to the temple for the first confession and then set the festive table. and prepare everything it is necessary in advance to postpone the holiday itself household chores. i usually cook a fish pie, since this holiday falls on advent

, but there is an indulgence in it. you can eat fish in the people, they say the introduction had to winter led. so remember the weather, if a lot of snow fell that day, winter will be snowy and frosty margarita larkina mikhail crucian. viktorovich shcherbakova channel one. watch the moscow mayor's cup after the program dizziness. now i will not forget winter has come. get on your skis in the sportmaster mobile application, a wide selection of winter equipment and only original brands, everything you want for skiing or new sports with a 15% discount. on the first online order sportmaster mobile phone. paying for purchases with

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everything will work out on yandex.market new year's sales and new discounts every day fifteen%. now tinkov falls, not only invites me friends before december 20, have time to bring friends before december 20 and participate in the drawing of two hundred million rubles, the more friends, the more chances to win the tinkov prize, he is the only one. what do you mean the name helps to restore lenya's memory; decrease notifications; now they will not forget the new year's mood and gifts for the whole family from 299 rubles. fanta give loved ones and yourself. the vtb team will offer a solution, probably a deposit in the old banks will leave the money to worry about. don't have to be calm for your savings, you can also with a high rate. open deposits 9.5% on vtb.ru.

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the vocabulary of alexander sergeevich pushkin was, it turns out, over 21,000 words, we are far from pushkin in everyday life. 5.000 is enough for us. but the karlusha raven knows only 20 words, but he uses them perfectly. well done, smart guy, well done, you won’t immediately understand who is talking, whether it’s a person, or someone else in the arsenal of a smart crow for more than 20 words can give out whole sentences. and still laugh, bark and parody a telephone conversation. better we have chosen the voice of our

leader. and nikolay began to repeat these words that kolya speaks around the territory, and he often called our worker, pash, come here. pasha , come help. at first, i didn’t think about anything, i was afraid to tell my colleagues, and only then it turned out that the bird was frankly trolling him. and carlusha learned the names of all the dogs. rick come here. redik helps. raven managed to star in several films with his abilities surprised even experienced actors. now i recognize him, he sings beautifully, and this singer in the krasnoyarsk territory arrives on schedule for a piece of sweet bun , ready to sing any song. zhorik also learned to

make the sound of a passing diesel locomotive. you just listen. we decided to have some fun and made a video where the seagull bursts into laughter, thanks to which lucy is a local star. brave luska is ready to twirl in front of the camera and even take a selfie. she knows where to be, so that they feed deliciously , and secondly, she also shares food with to be a star in the radiance with your relatives, spotlights work is not easy, but they feed deliciously and the status of a high-flying bird, which the rest can only envy irina kuznetsova channel one. it seems to me that zhorik and carlusha are beautiful. and we will continue to talk about the winter without mittens anywhere and without gloves, too, the hands freeze, and they are

not just fashion accessories, but the pants themselves are not to eat. actual item of clothing. of course you can buy mittens. and you can tie who knows how, but if you have a fur collar lying around, that's what can he do it? dear friends, who wanted to warm up and buy new mittens, do not rush to make a purchase. everything is as always at home and by ourselves. to do this, we need an old collar made of faux fur trimming knitwear and a piece of leather. from last season, i have only one single mitten, the second one was lost, but i didn’t throw this one away, because it is from it that we will remove the pattern, apply it in paper and draw around the contour. there should be two such details. we remove the pattern from the finger. and we cut everything. on one of

cut out an oval hole for the finger on the top of the mittens, make it fluffy from fur, apply the detail, circle it and cut it out, leave a small allowance, cut the fur only on a knitted basis, so as not to spoil the pile. let's make the palms out of leather. this will be the lining. mittens can be collected. we connect all the blanks and under the typewriter. mittens,

almost ready, it remains to sew a knitwear lining for them. we connect the base with the lining, so the mitten will be warmer and more pleasant inside. it remains to sew on the knitted cuffs on the overlock. only in 15 minutes you can have such beautiful stylish and fluffy accessories and you don’t need to throw anything away or buy anything. on the calendar on december 3, a little more and the new year, and then the long-awaited new year holidays, many are now racking their brains, but two questions, how to spend them? where to go?

in general, this is a special problem. we don't have a side. we have a huge trip, anywhere. where to go on a budget for winter holidays? elvira from izhevsk is already chosen by an experienced traveler. regina helps the caucasus in general to be better, where i have been, what i saw there, there is another nature, you go there, you go by car and a herd of sheep just goes towards you. it's about ossetia to take a walk in the mountain villages to get acquainted with life, just to live in the mountains and enjoy nature, there are few tourists and prices are lower than the golden season, because the weather is still warm , there is no snow yet, and tickets are, in principle, much cheaper in summer tickets, well, aside vladikavkaz stands from yekaterinburg well, probably in the region of 20,000 it comes out. well, now we have, well, 10,000 round trips per person. the cost of the tours also came out differs in budget tours, she considers from 16 to

25-26 thousand for 5 days of active intensive, and not budget, everything above 30,000 is cheaper. unless, in the krasnodar territory, in the town of goryachiy klyuch mir, you can rent a whole house for 2,000 rubles. on the day del in hotels, now there are a lot of promotions in hotels, the sanatorium today offers, in addition to pleasant prices, additional conditions, for example, for small children, when small children can come with their parents absolutely free of charge maria khabarova comes to anapa's boarding houses for treatment precisely in winter it is much cheaper in summer. i would spend 50.000. and now i will spend 25. i saved almost 30,000 therapeutic baths, a pump room massage from mineral water and just cool sea air, for this they go to the black sea coast in winter. but elvira wants more extreme. i want to go

straight from the cold to the cold then north to murmansk , for example, where the exotic is real. the polar night, the sun does not rise above the horizon for more than 40 days , starts on december 2. the length of daylight hours is reduced to often and the northern lights. can to see, this is the main thing, why they come here, and during the day traveling along the polish peninsula, where the indigenous population lives, to see the real reindeer pastures. it remains only to calculate the cost of the flight prices for air tickets. oh, how they bite, maybe it will be cheaper for elvira to go by car or on a sightseeing bus to tyumen 600 km from izhevsk for a walk, and then plunge into the thermal springs. there they are somewhere around 40, in my opinion, degrees, 46 you go in and it's snowing. and it suits you. just a couple. is it literally a different feeling or is it better to book a room at a local boarding house and relax in nature. in general , we arm ourselves with a calculator and consider now

it's time to plan winter holidays sergey bravo in sotnik anastasia zavidova. channel one well , our good morning flies forward, and with it , on the site of the next creation, study alla amelta. today, take roza markovna klyaka. she is also a singer and tv presenter, winner of the elena karaulova fantasy show. in general, they will make garlands and popcorn. if all the films have already been reviewed, and there is still an idea for popcorn, we will make an original out of it christmas tree decoration together with the singer and tv presenter, the winner of yulianna karaulova's fantasy show yuliana good morning. good morning. congratulations from the bottom of my heart victory thank you salute salute salute e, why this character? how did he get to you roza markovna klyak, because in my heart i am a grandmother. p

hold mom. where is it waiting for us? no, well, actually it was not my will. to be honest, when i found out about this, i was very upset. but by the way, my team, and who was in the know, it was only two people who were delighted at once and said that you which, on the contrary, is very cool. this is everyone's favorite famous character. and then i realized that yes, this is my character. this is great. we make a garland , we string popcorn on a thread, we will win this minute. yes, who will make the garland longer at the start , attention, march? let's go so you need to do something right away. yes, yes, i propose to first insert a thread into the volga, so each character had a certain legend written by the editors of the producers of the show, on which it was assumed that we should improvise. i also had mine

legend as well, but i quickly enough stopped and stick to it. i am a troublemaker in every sense of the word. he is there nerves, then spoiled, actually not. they didn't think of anything ahead of time. i have always improvised. well, listen , now we are making such an impromptu decoration. tell me at home the christmas tree, who always decorates herself, it seems to me that this is such a very pleasant family tradition. it always creates a certain atmosphere in the house and in you in yourself, i always dress up with my family with pleasure to feel the moment so yulia she stays 5 seconds. 3 2 1 all stop well, it seems to me that i clearly lost. let elena decorate our dress, use the garland for its intended purpose, make a wish. i wish you all health friends. take care of

yourself. take care of your good mood. start your day right, tune in to the best, it will definitely appear in your life or it is the good morning program. from me to you a medal to you, which confirms that you are not weak. thank you very much new victories, we will be there, all the best and good morning. thanks everyone good day. good morning. voice children tenth anniversary season from december 9 on the first how is it you remember the name i sleep badly helps to restore memory, reduce fatigue and improve sleep, now i will not forget. the vtb team will offer a solution with the service i will find and buy a credit card of the opportunity to support loved ones

at the most necessary moment for 399 rubles. choose everything for the holidays at competitive prices for ozone sberbank presents 10 years of sberbank and return rates with bonuses. new year's sales and new ones on yandex.market discounts every day sends from son buy to protect against viruses in the season of colds sends and as a son pack for the whole family with a 15% discount redo correspond. you say that as if we will work on new year's eve. good

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paid. make a payment by qr-code. scan the qr code with your phone's camera from the terminal get the opportunity to win up to 5 million bonuses from sberbank thank you pay as convenient. attention to all fans of figure skating, the first in the history of the russian championship in jumping elements already today do not miss the broadcast of the russian championship on channel one. an extraordinary event, which millions of fans of figure skating are waiting for, the first in the history of the russian championship in jumping elements, today the raid of the

st. once we were convinced at the cup of channel one, where a similar format was tested, the most difficult triple and quadruple sequences and cascades, throws and spins, flights not in a dream, but in reality, we will remember the battle of our strongest figure skaters to date, olympic champions, world and european champions for a long time with a highlight the tournament promises to be a team championship. the attitude in it will be sorted out by the three teams of eteri tutberidze alexei mishin and evgeni plushenko in the first team . kamila valieva who committed the real the revolution in figure skating is not without reason. she is called a ballerina on ice with a combination of amazing guta-percha. and the incredible jumping power brought down the entire previous coordinate system. camila is perfectly balanced in her arsenal, three elements of ultrasia, triple axel, as well as a quadruple sheepskin coat and a

quadruple salchow, their filigree almost, their jewelry execution became the reason for the emergence of a new epithet, the fantastically valiev mishin relies on her best and favorite student elizabeth tuktamyshev queen of the triple axel, endowed with by the nickname of the empress, of course. lisa will showcase her signature element, but not only in training. she is actively working on a quadruple sheepskin coat and plans to surprise the public, by the way, none of the skaters over 20 years old has landed a four-turn jump at official starts. the joker of the plushenko team is sofya muravyova , who relatively recently made her debut at the adult level this season. she was twice second at the stages of the grand prix, behind tuktamysheva in sony's content perfectly, owning a skate, she consistently enters a triple. axel who the athlete jumps three times in the short free program, the quadruple salchow and tulu are getting ready to amaze with elements of ultra-c sports couples. so evgenia tarasova and vladimir

morozov, who joined the tutberidze team, restored the phenomenal quadruple twist, with which they performed at major international tournaments several years ago. don't miss the broadcasts of the russian championship on channel one and on our website 1tv.ru. and watch this sunday on channel one the most sincere and unique show we sing in the kitchen all over the country. believe me, this is more than a musical contest. i'll go here, firstly in good company. secondly, of course with a soul. in the project we sing in the kitchen, the whole country does not sing attention. and we sing the main message to be together, the participants feel each other, sometimes the song is not a real dialogue. why the

jury conquers dearly the attitude towards the partner the ability to hear the ability to support the ability to compose uh, voice uh, keep this voice feel. here is the unity to feel the harmony of the atmosphere. the same soulful the film crew was again embraced. only here is what was noticed that the participants are happy to sing, but they are embarrassed to speak. i'm ready to fall through the winter. i've already thought about changing the phone number. but the song will express all the claims so. lok the whole country sings join. sing a song oh frost frost, shoot a video. post on any social media with a hashtag. sing or upload to the project page on the site first go to it. you can by the qr code that you now see on the screen. you are already

getting his horse from all over the country in the final we will assemble a show from your videos, we will sing a table choir, all countries will sing our whole soul, thank you. i thank you. everything is mixed up. and now the participants are evaluated by the jury. so they reproduced the dance, the police can see everything. i was carried away, or something, nadezhda babkina will appear right at a party and give a master class in the performance of folk songs. there is a sporting spirit here, i want to win, but the atmosphere is still nothing more expensive. do you know when the selfish beginning of narcissism? we sing in the kitchen with the whole

country tomorrow at the first one i somehow didn’t have enough women, well, it's quite difficult to transform into them, especially with a beard victoria balinskaya a new universal icebreaker set off on its first working voyage. the urals saw him off with a military band, and the exit to the sea was timed to coincide with the day of the nuclear icebreaker fleet, which is celebrated today. the urals belong to a series of the largest and most powerful icebreakers in the world. its length is 173 m, the displacement is 33,000 tons, it can break through ice with a thickness of up to 3 m, which is what is needed to establish year-round operation of the northern sea ​​route, the most important transport routes such giants will lead through the arctic to the

countries of asia tankers with hydrocarbons produced in the fields of the malaya and kara seas built the urals in st. vladimir putin now donbass ukrainian armed formations attacked two oil depots in makeevka and shakhtyorsk in just a day in the dpr, five civilians were killed, 13 were injured even in the un was forced to admit that donetsk, after constant shelling, freezes, the heating does not work, water is supplied to the apartment for several hours a day, they hit the city, including nato shells on the eve of the blue-eyed one from the authorized city. russia responds with strikes on infrastructure and command and control facilities a few hours ago , and explosions were reported in the city of zaporozhye, which is under the control of kiev armored vehicles, artillery mortar batteries , command posts and long-term firing points the enemy is destroyed by our paratroopers from doves

d20. on the account of this art battery, several dozen units of neo-nazi wrecked equipment strike and strike targets detected by intelligence with the help of drones , and in response, as the military themselves say, on the enemy’s overruns, it is quite often necessary to repel the forces of the enemy’s overruns, it happens quite often, but we we cross them all. in the meantime, in the special operation zone, he is teaching a new group, the mobilized military, this time, in the subtleties of military skill, devotes the fighters anti-tank batteries. they train in conditions as close as possible to combat conditions, only a few kilometers from the front line, hussein huseynov saw how everything goes. noticing the enemy, the machine gunner opens fire, the submachine gunners cover him on the right and left, some of the fighters are preparing to destroy the enemy’s equipment, anti-tank missiles to charge the task of the

anti-tank platoon. now hold your line. a sabotage group came out on them, a shooting battle began. here is the correct one. so, in conditions as close as possible to combat, they pass training a mobilized soldier of an anti-tank battery is a task, a soldier in extreme situations does not get confused and does not abandon his comrade. to assist him, two anti-tank batteries were formed on the basis of the artillery brigade of the southern military district. now they are being taught how to counter enemy armored vehicles and destroy them. to do this , the unit has a bassoon guided missile system. it can pierce an enemy tank in the forehead. she burns. yes, the cumulative metal jet hits burns holes, and does not tint there. a few months ago, yuri was sitting in a cozy one. cabinet. in his native krasnodar, he worked as deputy director of a budgetary organization. now he is a shooter from odessa, if you choose between shame and war,

yes, and save the shame, you will get his shame. well , yes, therefore, so that we don’t have a shame, then, as it were, we need to go to the intricacies of military skill. they master in the immediate vicinity of the front, to which only a few kilometers during training they noticed that in the air they started shooting right at him? but this same wrecked quadcopter fell. minus one copter in the reconnaissance piggy bank of the ukrainian army, the officer with an accurate shot, who shot down the drone, teaches soldiers to use modern optical devices, and the enemy would serve as a good example of their use in this case , i used the part heat-insulating sight system, respectively, the copter has a battery that heats up, respectively, this operational sight helped me shoot down. i teach

military personnel of hand-to-hand combat equipment, instructors complicate the task, create a concussion effect for a soldier, in which you need to help a seriously wounded colleague to unwind this disorientation. uh, he doesn’t see, he doesn’t hear, he doesn’t understand, where is it located in space and the sound needs to crawl to a comrade who is worse than you, the unit is gaining experience, huseynov muslimov nikolay volkov and natalya lobanova have been involved in combat missions several times channel one. and in the united states, the administration is negotiating with congress on allocation of almost 40 billion dollars to ukraine more than half of this money they want to send for military assistance, a representative of the white house said, jungle tranche plans to include a budget, which must be approved by december 16, the eu, meanwhile, reported that more than a thousand ukrainian soldiers are now being trained there they do not regret it, the head of euro-diplomacy, jose barrel , said that

16 million euros will be spent on weapons for these trainings, and in total, the entry plans to train 15,000 ukrainian military in programmatic started in november and is designed for 2 years. in the center of the viva hotel, an action was held in memory of the children who died during the ukrainian shelling of donbass , the organizer, a public association. the anti-nazi front activists are trying to convey the truth about the actions of official kiev, what is hushed up in the western news, distributed information materials to residents. they read poems and told about the tragedy of donbass in russian. hebrew completion in the sky released 100 white balloons. portraits of the heroes of a special military operation, we see every day on the streets russian cities. and now an exhibition has opened in the very center of moscow, which tells about their exploits in the capital, they invited relatives of the military, they came from bashkiria to the volgograd vladimir government and murmansk and khakassia, they told how proud of their loved ones and how they keep the memory of the dead among those who were posthumously awarded the title of hero of russia olga

kachura with the call sign korsa. she created the people's militia of the dpr, commanded a division of cities in total at the exhibition of the history of 33 people, some continue serve and that's all i have. and now the word is irina muromtseva. good morning dear friends. good saturday morning on december 3rd on the calendar with you irina muromtseva our studio is located on red square gum fair gum skating rink, everything is so shiny , sparkling and alluring, of course, creating the most important pre-new year mood, but today, by the way, we are not only looking forward to the imminent onset of the new year, but we also celebrate the day of the atomic icebreaker photo and congratulate all those involved, and to this wonderful profession and we go to the place where new ones come to the water here.

in the icebreaking regiment of russia, the urals arrived and went to the home port, murmansk, you come to it for several years. well, every day is waiting for you, and at the moment when it grows a truly independent ship, on the one hand, joyful for you to build an order and at the same time that there will no longer be ural on it, the most powerful maneuverable icebreaker in the world is already the third in a series and the first in history, who built according to the new scheme for the first time in the world before the descent of orders under the reactors were loaded with a slope, and we used a baulk, along which the icebreaker descends along the descent paths, a with special properties, which allowed us, in addition to everything else, to put four tiers on the sedimentation bypass. whether to lower such a navada is a whole special operation. this is how they did it with another representative of the yakutia project , a ship on a slipway from touching the water. it is held only by these white channels, powerful metal structures. but compared to the size of the icebreaker. it

's like a ribbon at the start of athletes the delayer is cut off, and then elementary physics body under its own weight slides along the tracks. they are lubricated with a mixture of technical fats. pay attention to the icebreaker. vital forward. so the case better inhibits water. after the descent of yakutia , they placed tugboats to the quay wall. here it will be completed and filled with all mechanisms, devices and wires. and by the way, there will be more than 1,000 km. in general, the work is still complete. the next stage is the continuation of work on the completion of the residential block rack. well, the continuation of systems, as well as the system, the communication automatic navigation system that ensures the launch of the nuclear genetic installation should do this in 2 years at the icebreaker. exam. it will be taken out for sea trials, it will turn on and check literally every system, part of

the mechanisms and equipment is checked even before the wall is ahead of schedule. well, respectively, such moments as shunting tests, but, that is, checking its turns of the circulation of the transition from full forward mode to full rear mode in reverse mode. all this is being tested. naturally at sea. moreover, the icebreaker will be completely one ice. in the event that it will be possible to count only on oneself, but the shipbuilder excludes such a possibility from experience, after all. this is the fourth vessel of the alexander zheleznov channel one project. in the meantime, e new year is approaching the color institute announced. what, in fact, will be the color of 2023, the word elizabethan is painted. pastel powder colors are always good, but the institute of light has chosen the shade of the year 2023 - this is vivo magento. saturated pink closer to raspberry. let's call it between us

simply wine choice color of the year sign for designers stylists. so let's see him more often. catch viva magenta in clothes in the interior in make-up pleases that it combines with almost all other shades in winter. a hat and a scarf of this color will suit almost any jacket, even a green one in summer with a dress rich in pink accessories, both dark and light. and he slims men , makes women more masculine more feminine. well, it's just a miracle, not color, although the main thing, no, it's vivo chosen at the color institute magentle because of the mood that he gives cheerfulness even passion raises the settings gives strength. so we'll check it out in 2023. although you can start now with all these view reports. we just need an inner one. cute cheerfulness and rich pink raspberry or, as we say, wine. now the very thing is elizabeth is not cheap sergey vorontsov channel one well, now everyone moving in their cars often hears attention

from those who have their own role. something, like, dress warmly frost, on the street. come on, i'm in the car temperature contrasts for those who travel by public transport. not as dangerous as for motorists. how to avoid unpleasant consequences for health, we tell? well, the motorists ran to the car and started to endure just a few minutes and it ’s already warm, but the therapist nikolai sitnikov advises to behave, otherwise he turned the ignition key and got out of the car, and the air temperature is much lower than even on the street, plus cold seats and sit, as if on them it is also fraught with the fact that there will be cystitis, then yes, people already have tritis and so on, that is, well, a disease, consequently of the genitourinary system. leather interiors freeze through more than others, they can save fabric covers from home or heated seats, by the way. not everything is so simple, it can exacerbate inflammatory processes and chronic diseases in the pelvic region. well, to harm the male reproductive system

, body temperature, as we all know, it is, well, 36.6 is well, the norm. it should be 2° lower there. and when if we sit down and leave the heating after all, seats, the temperature begins to rise to almost 38 °, and this also leads to the death of spermatozoa, and then it became warm to infertility, turn off the heating and leave ideally. if in the cabin from 18 to 22 °, then a warm jacket will be superfluous. maybe unfasten it, you can hang it somewhere on the seat, if we sweat and then upon arrival, we will go out somewhere, then it turns out to be warmed up. well, we get into a draft blows us and watch our feet. if the body freezes, it will become supercooled and hello a cold, so the warm air from the stove pointing down. alice also has spare shoes with her, her feet are wet, of course. i change my shoes so that nothing distracts from the road. now it is especially important before it gets dark. and outside the window, that is,

no one is still raining and the glare of the lanterns is sleeping, people are walking all in black, these hats are black clothes, black hoods are black and when it's dark they are almost invisible. a reason to have your eyes checked. suddenly deteriorated doing. this is at least once a year if already wearing glasses every 6 months. in addition, dry eye syndrome may occur while driving. when the look concentrates on some small precise objects, namely, cars, road signs, a person blinks less often than usual, this protective tear film is thinning down to the point that they appear there. and well, holes to facilitate the perception behind the wheel. uh, we can recommend substitute tears, and glasses with a polarizing and anti-reflective coating will help relieve excess stress ksenia loginova alexander ivanovsky channel one. premiere we do not repair. and what we are doing is about comforting

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lite for 3.990 rubles. and get cashback up to 2,000 plus points and pay from splits immediately and the rest later. tank pills do more in the throat with different flavors. the vtb team will offer a solution, probably, a deposit in the old bank, i will leave a small rate, it is possible with a high rate. open the fact up to 9.5% on vtb.ru. go to vtb and everything will work out. we all understand that this is an advertisement for the yapi competition. i'm playing in the competition, come on stage. and win

cool prizes, always say i'm new idea application vertical video calcium-d3 nycomed forte thanks to vitamin d3, calcium in the preparation is absorbed better and at different stages of life strengthens the health of bones, hair, nails and teeth at different stages of life. the final sale on ozone developing zabiyaka's music phone for 399 rubles. choose everything for the holidays at great prices on ozone it's nice to receive cashback for services, but it's even nicer to see how it turns into something really tangible. now a single cashback wallet has appeared in the mts ecosystem, with which you can pay for your favorite services or buy gadgets. i do not have to experience irritability and a sharp change in mood. don't

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against referral viruses with a 15% discount post-war years, the tactics of the ground forces were already fundamentally different from what they saw on the fields of world war ii. which can hit the tank until the moment when it can expose you to you, you get a significant advantage , the most powerful scientific forces were involved. most powerful design teams, it turned out systemic efficiency, which was simply the indescribable heights of the god of war. the history of russian artillery premiered today on the first saturday morning continues and the little vitamin series continues, we have already figured it out. how to use vitamins c externally for beauty.

which products have more of it and what is more useful to eat today, the third series darina griboyedova will figure out how to take vitamin c in tablets correctly? rhythm in december where to get the strength to do everything slow down on saturday for at least an hour. aleksey good morning, we continue with you the topic of vitamin c, last time we found out that it is most contained in dried rosehip sea buckthorn. i also found fireplaces in my house, these are chewable soluble and favorite dragees since childhood. see. how thrifty is how much vitamin c2 i have and i have such a question. why is this necessary? let's

do it? well, that's useful. and here begins such a rather interesting situation, of course, we usually say that there is not much difference. where to take vitamin. from a chemistry point of view. why, when we try, for example, to get a daily dose of vitamin c from a whole kiwi, we eat whole kiwi, and there, in addition to vitamin c, there is fiber that we need in life in order for our microflora to work properly and in fact. in this way, we will help our immunity much more than clean ones. there are a few other nuances that relate to the doses we need, well, about 90 mg of vitamin c per day. if we look at how many 900 pops we have here, that is, in one tablet there are 10 daily doses, a lot of research has been done. and yes, it turns out that, for example, taking vitamin c

reduces colds by eight percent. you see, after all, what is declining, but what is 8%, for example, within seven to 10 days, this is the first . second, from the point of view of prevention, it does not work at all. well, this is an effect in reserve, not in reserve. these are water-soluble vitamins. here it is under the letter of the catch in this, that if we introduce a large amount of vitamins, it will leave our body, of course, it will take a little, but only what he needs, so the most justified dosage. here. to all those present here, this is 50 mg our favorite yeast. yes, absolutely no longer required. there is another subtlety here. look, soluble convenient form. who would argue. yes indeed. we can easily get it and dissolve it easily. the problem is that if a person has arterial hypertension, if he has a problem with his kidneys, if he takes certain

drugs, he needs to weigh three, as for the animal, this is just a child's option. by the way, you can teach children to swallow pills. there are dragees of different diameters here. we can start small ones, that is, you teach a child. tell him. look here. let's try to swallow this, then we take a little more, then chewing a little more everything else, and so we reach the normal habit. it’s not even morally. it’s more at the level of reflexes, because a child knows how to swallow, but swallowing such large objects is even for an adult, this is not always an additional function of vitamin c, and yet get his best of products. choose what is more to your taste - sea buckthorn kiwi before rose hips or if there is no allergy, citrus fruits only two tangerines contain a daily dose of vitamin c yes , we get them to go further for a walk. and how to walk in the snow, right? hls continued in a week.

let there be people who are already buying gifts and food for the festive table before the new year. while there is no pre-new year's excitement and much cheaper, but everything is clear with gifts. there really are rarely perishable products, but about the session is not dangerous. although alexander zheleznov is ready to give a master class. how to save food until the new year? collect the main products of the new year's table in advance a good idea, now they are cheaper, yes, and they will definitely fall before the holiday. but only if you store it correctly, i’m sure, the sanitary doctor nikolai dubinin, first of all, we remove the game, it’s better and most reliable to immediately freeze the caviar is stored at a temperature of -4 ° to -6, then it can be stored for a year in our freezer at a temperature much lower than -11. it's not a problem the game can be frozen

not lower than 24 ° frost and whether it will tear later when we defrost it. uh, we definitely defrost the refrigerator zone in general. no, not at room temperature, olives and other pickles in their original packaging will calmly survive a month of storage in the refrigerator, extremely stable temperatures, so we put it in any place in the total volume. comfort is what's the matter, the temperature in the refrigerator is not the same everywhere, we checked. this is a pyrometer, the farthest wall. we have four degrees meat zone 0°, yeah fruit temperature vegetables six degrees celsius the closer to the back wall, the colder the doors and compartments for vegetables and fruits, we store the warmest stock of tangerines here. here, not only the temperature, a suitable compartment, is also ventilated most easily with champagne. the main thing is to keep the bottles away from the sun, but here it starts to ferment in the sun, and it can ferment with us,

the storage temperature is below five and not higher than 15 °, if there is a bottle holder in the refrigerator, the place is suitable. no, her bottles can be put on the door. and here for chocolate and sweets in the refrigerator instead of no at low temperatures on the surface of the tile. a white coating may appear. it is not dangerous , it does not affect the taste, but it does not look very aesthetically pleasing, chocolate can be stored at room temperature, ideally up to 21 ° . well , someone just needs to get in. uh, in a festive dress, someone wants to, uh, make a wish, standing on the scales and in a certain weight, which will be on these scales, however. do not rush to hang. uh, what’s the usual lock or what’s the lock on the fridge nutritionist, and our nutritionist will tell you what to do

so as not to torture yourself with brutal diets. to lose weight, exhausting diets are not needed , just a 10% reduction in the recommended diet is enough. and also restore a healthy intestinal microflora and poured kilograms will begin to melt. true, you will have to give up sweet and starchy foods, because this is a breeding ground for pathogenic bacteria. and what to feed especially useful recommend three products? we need kefir or natural yogurt without sugar, but if its shelf life is 30 days or more, this means that the product has been heat-treated and contains preservatives, we take a little benefit from it. this one is written here to be consumed within 7 days, we drink a glass for breakfast and for dinner the drink contains

live bacteria useful for the intestines, add a pinch of turmeric. the spice improves digestion and is included in the diet. cauliflower has few calories, but a lot of vitamins and minerals. and most importantly, it is a source of fiber. good bacteria feed on this coarse fiber to get the most out of kale. i advise you to cook it for a couple, and to the state of aldente, that is, slightly undercooked in such a product , most of the useful substances will remain. and he 'll get better. and now i present products two in one. soaked apples are canned fruits that contain both live bacteria and fiber, and they also stimulate digestion and remove toxins. and one more secret is to massage the stomach daily. like this

in a circular motion counterclockwise, the procedure improves bowel function and brings you closer to ideal forms, days off for a woman, especially for a family woman. it is simply a change from one type of work activity to another. and when a person works without days off. he is beast. if you want something at home, like there is no filming of the predator movie, then you need to give the woman the opportunity to devote at least a few minutes to herself or the master will tell you what to do. crazy week , the children are either yelling or dancing about mom, you have to come up with, what to cook for breakfast. and what's for dinner every day, like a squirrel in a wheel, you even forget about face cream, it's beauty markets, not only creams for a long time, it's finally saturday. so, there is a moment for yourself today. i run away from the kids to my favorite place. hello booster toner

emulsion fluid hydrolate miss who are all these people? i'm like travolta from that most popular meme , remember, and i need all this. and who will help me understand the cosmetologist anastasia konovalova and don't feed the cosmetologist with bread. gimme normal man wash. now we will bathe him. come on stage, most often we wash ourselves with foam mousse. well gel. what other products do you know? well, there is also milk and cream, for example, for dry skin or for sensitive cream, milk yogurt, that's all, this milk is a joke for the children, but really enough. simply gelya is the most versatile cleanser yet. well, we've decided. now we are moving on to the toning stage. here, too, it turns out there is plenty to choose from, then no one is on the word hydrolate. what, but the meaning is one restore? a page of the skin, that is, a natural water balance and a regular tonic,

step three is quite suitable for this, apply serum. or an emulsion or a booster or a fluid in general and again a surprise, in fact a booster and fluids. this is the same serum, meaning they contain active ingredients that we apply to enhance the action of the main care. truth. there are fluids light benefits gives the skin a healthy glow. and booster in its properties, although it is similar to serum, but in fact moisturizes and retains moisture a little more, let's sum up the washing gel. tonic serum cream, and the rest of the jars are pampering. although you can be pampered sometimes.

december 3 is on the calendar and today is the international day of persons with disabilities, but you know, looking at the heroes of our next story, somehow this word does not even go into the language. 57 pavilion vdnh a real track with obstacles people with bionic arms made of iron legs once again prove that nothing is impossible russian championship in cybatletics 100 participants from 33 regions of the country a person must show how comfortable he is manipulate their technical means of rehabilitation with the world, yes interact. for example, the test of a restaurant is the task of parking at a dining table or walking along a bar with a heavy bucket and not losing balance olga lagunova does. this is easily the only bucket. they are very heavy. i weigh 40 kg, and a bucket of 7.5, one mistake and the result is not counted, and with a hydraulic prosthesis

, you can enter a full-fledged lifestyle, go down the stairs, you can climb mountains, and in some you can even swim in the sea without being afraid of salt water. kristina pushkareva also has several removable prostheses for all occasions. when i go to sports, i usually take one folded prosthesis, because it is more reliable. i understand that i can rest against it and not break it, but it is a lot of gripping, and i use it, for example, for a photo shoot. ah, and for some finer motor skills in the next one, they took an exhibition with new developments. for example, a neuroimplant will help restore vision. it is placed in the patient's visual cortex. after that, he will wear such a hoop on his head, which is a built-in video camera they will shoot what is in front and pass it on to a blind person. this image is straight to the brain. yes, all these technologies allow you to fully live. well, it is clear that the prosthesis costs a lot of money. the life in motion foundation helps

its wards to fulfill their main dream. one two years ago alexandra smooth after an unfortunate injury. amputated leg today goes on the ice on prostheses by the hand with the world champion in figure skating alexei tikhonov. she is absolutely fearless and not afraid. here it became the skates are very good. and we gave him a few laps and did a little support. in general, alexander, as an impression, an impression. i really liked it, another action of the magic skating rink foundation in gorky park, too, to raise money for prosthetics. ruslan shuldinov from mordovia needs help again. well, from the orphanage. we already made prosthetics for him 3 years ago, and he walks mine. now children are growing rapidly in 3 years, it is necessary to change the process for all guests of the rink with a surprise program from famous skaters. we should give back and should help those who faced one on one with such a serious test, which is not a five

test, which must be passed all their lives. and of course, a master class in figure skating. yes , even with support on a magic skating rink , all dreams come true anna grebenshchikova andrey ivanov, or finally channel one together today on the first eat, otherwise it will cool down, otherwise it will cool down the last page remains. finally. i am pleased to. i part with my favorite book, and you rejoice. i am glad that many new thousands of books are waiting for you in the new read the line application from mts and listen to sally rooney's book a beautiful world, where are you and other exclusives in the lines on yandex.market new year's sale and new discounts every day of references. buy for protection against viruses in the season of colds references packaging for the whole family with a 15% discount. i will find and buy a solution that is more uncomfortable than vaz-2. opportunities to

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lemonade chillout try it. on yandex market new year's sale buy yandex station light for 3990 rubles and get cashback up to 2,000 plus points and pay a quarter immediately from the split, the rest then a tele2 mix subscription is a unique offer. collect it yourself and pay only for the selected content of this analogues. no. a subscription mix can be purchased even not by our tele2 other rules. mi

the vtb team will offer a solution, probably, a deposit in the old bank, i will leave the money, you don’t have to worry about your savings, you can do it with a high rate. open fanta 9.5% on vtb.ru. go to vtb and everything will work out. add up to three close freebies to your yandex.plus, so that they choose the music themselves, movies and tv shows, share what they like . aga and more final sale on ozone techno-series kamon smartphones with a discount of up to 20% and feel the magic of winter with a zeva with discounts of up to 50% are sent. how to treat a simple innovative drug for the treatment of respiratory tract infections and the prevention of bacterial complications has a single antiviral and antibacterial action allows you to return to normal life against viruses against bacteria

strength in the unity of action. we rejoice at a large number of servers, but even more rejoice when they recognize us mts has created a single entry mts id by phone number to all services for ease and comfort. on yandex.market, new year's sales from december 5 to december 25, new discounts every day, buy a vitek hand blender for only 990 rubles. on this day, our ancestors looked out the window more intently than usual, and that's all, because it was believed that if it snows on december 3, then june 3 will be a rainy day, it will be rainy, you can mark yourself somewhere, so that later we can double-check our astrologers do not look so far they are interested, only the next weekend. quite a good weekend has come , energetic, tuned in to the best, and at the same time

enterprising responsible, if he takes up something, he will bring it to the end. true, he is quite ambitious and loves when he is praised, but on the other hand, those who do not love, feeling his mind, as a rule, live in harmony. he is tech savvy everyone who messes with all sorts of mechanisms will definitely not be offended by him. yes, and in general, today it is even difficult and things will be done quickly. now the cons, he is impulsive, stubborn, impatient, does not always show legibility in acquaintances, often on such days all sorts of awkward aries situations happen for you. it is very important to watch what you say, if you do not want to be accused of faux pas. and now there is a lot, which means all sorts of agreements. if something was promised to someone. please keep your word sunday. wait for some business news or visits. for taurus, these two days are like two batteries charged with energy. if it can be directed in a constructive direction? return the speed, and if you don’t direct it, you can break the wood. choose what you like best and be careful while driving

. the twins run the risk of unexpectedly spending money, and on something not very necessary at home. it's unlikely to please. but these days promise some useful pleasant meetings. and it will also be possible to successfully fix something with crayfish leaders with precision calculation, try not to let anyone down and do not lie , even over trifles, deception will hide will be unpleasant. and here's another thing that may turn out that someone is not indifferent to you wonderful days. with lviv, you can say lions on the crest, success, charming, eloquent, witty, they quickly think everywhere, and the lioness. plus, it's completely irresistible. most importantly, don't admit it. the girls just have a calm and productive weekend. when you can fix something, put it in order, solve some problem that has been haunting for a long time excluded. a small profit, you may be returned. the wolf at the scales is also doing well. the truth will be harder than usual to make decisions. perhaps

all sorts of hesitation doubts. maybe just postpone it until monday and be more polite with all sorts of electronic gadgets. scorpios have such a sociable weekend, some acquaintance meetings. it may come, important information or even some secret will be revealed. one gavgah is worth at least saving them and be careful with any chemistry, sagittarius will get a chance to bring to life, a certain your plans. including regarding repairs or some other household improvements with electricity. just be careful lone shooters. tonight . you have the chance of capricorns, the luminaries call for patience restraint. try not to interfere in other people's conflicts, not to start disputes with houses and not to promise what you are not completely sure of and in debt. it's better not to take it now. aquarians. everything is pretty smooth. the truth can be a little nerve-wracking. whose laziness is this, sloppiness i’ll start this trifle, but finances, be very careful and do not scatter personal data. tomorrow they may visit the fish. these days are very

noticeable on them pay attention, you have to match the fish ladies. today they are simply irresistible and even their little whims will add charm to them, just don't overdo it. well, good luck to you. our winter this year is correct snowy and frosty, although in general autumn did not foreshadow anything like that and someone was really waiting for snow and frost, because, well, what is the swimming season without them for lovers of winter swimming walruses are calling for themselves. and we well, we are waiting for arguments that will convince us of the need to go into the icy water. hello comrades in the rye, winter is on the threshold and everything is like an ice hole winter swimming is not just a hobby, vasily smirnov's lifestyle margins for 22 years, a personal record of 28 minutes in an ice hole. maybe eat dessert right in it. he signed up for the winter swimming federation, lay down with this business, swam, then

began to participate, in some cold experiments he participated in the world championships in winter swimming. so margining. it's winter. swimming. doctors say that if you get involved, you can even earn an addiction. a large amount of adrenaline is released, the number of people increases while in cold water. he feels happiness, i want again and again and here are the beginners after a warm-up in the water. their name is bask come visit greece today. water, well, they are conditional beginners, of course, everyone is prepared as it should, but experienced margins are on the alert to control the process. vnoe more flew. excellent without feats. i feel very good for the first time for the body. as long as the misfortune stress to the release of those same endorphins will lead to a

gradual hardening, washing with cold water, face hands. it's solar baths. these are cold baths with this, and valentin krivolapov began diving into the hole for the thirty-fifth consecutive winter. and for a minute, he’s 85 clubs of steam, so to speak about you, time goes by, of course, this is an element of happiness, but on health, as the settlement of immunity is reflected in the ability to reduce psycho-emotional stress, but it is not recommended for people with chronic diseases , diseases of the heart of the musculoskeletal system. single men, take note. you decide to take the lady to the ice hole during a date. get ready to get married quickly. this is how pavel, already an experienced walrus, understood. julia is not to be missed. i was in heels. beautiful after the restaurant, we drove by car to the pond. not my husband yet. even the groom at that time, he says, you can swim. so here it was in the winter was the

first. well, no, of course, undressed, bathed, it was difficult to put on stockings and heels. and now it's been 15 years. here together. i already bathed. now, my good have decided to become a walrus. clue reminder, gradual hardening temperature decrease by 1° per day nikola lesnikov mikhail tcheverikov yuliya bykova channel one. the gardening season is not over. and he did n't even go under the snow. he just moved to the windowsill , we look, what has grown there at oksana stankinkevich. the orchid has faded, and the arrow has remained. the flower grower is arguing what to do with it, or leave it like that, if the peduncle is dry, no benefit from it will be cut off without regret. but if the green arrow can be helped to

bloom again surprised, see how it's done. on each arrow has several tubercles. here they hide sleeping buds under them, gently pry off thin scales and open it, but the problem is that sleeping buds may not wake up, so we will try to wake them up. i bought it from a flower shop. all such new pasta. it is considered a powerful growth stimulator for orchids, we apply a little on each kidney and leave nothing else to do, and after about 2-3 no orchid will pleasantly surprise you. look at the result of my kidneys woke up and began to grow. this means that the plants will bloom again soon. and very splendid. you see how many kidneys immediately woke up and that's not all the secrets. you won’t believe it, but

an empty arrow can be made not only to bloom from it, it’s easy to grow a new orchid, we remove the peduncle with a flower pruner or a sharp knife. from below we make an oblique incision from above a straight line. again , open the sleeping kidneys, treat with cytokine paste and put a vase of water. please note that there should be little water. at the very bottom , cover with a film on top to create the effect of a greenhouse we'll be patient for about 3 weeks. of course, i conducted the experiment in advance and i can already show you the result. look at the arrows , small leaves have grown. this means that the orchid gave birth to children, and several leaves will become larger over time, roots will appear,

then i will separate each baby and plant it in a pot in this way from an unnecessary peduncle, actually from a stick. you can grow a whole greenhouse of orchids and it won't cost you a dime. so the season premiere sing in the kitchen of the whole country tomorrow on the first we learned to control the energy of the atom and began to move into the future. forward to a safe and clean world in a world where there is no fear, distance, where health is longevity. we have made energy accessible and safe, and we are already creating the future, opening the way for new ideas and professions. on

yandex.market new year's sale and new discounts every day sends from son buyer to protect against viruses in the season of colds sends packaging for the whole family with a 15% discount we are pleased to receive cashback for services, but it is even more pleasant to see how he turns into something really tangible. now a single cashback wallet has appeared in the mts ecosystem, with which you can pay for your favorite services or buy gadgets. will offer a solution, leave the money to worry. no need to be calm and everything will work out. the final sale of the year

on ozon a jug of aquaphor for 239 rubles. to the royal garden service for 999 rubles. black tea curtis for 59 rubles. add up to three close free ones to your yandex.plus so that they choose their own music movies and tv shows share what they like subscription tele2 mix is ​​a unique offer. collect it yourself and pay only for the selected content of this analogues. no. a subscription mix can not even be purchased by our tele2; other rules now tinkoff black fall not only on me. invite your friends before december 20, have time to bring your friends before december 20 and participate in the drawing of 200 million rubles. the more friends, the more chances to win the tinkov prize, he is one of a kind

. antiviral and antibacterial action allows you to return to normal life against viruses against bacteria strength in the unity of action. sale odon goes coffee and more final sale on ozone smartphones techno series communes with a discount of up to 20% and feel the magic of winter with zeva with discounts of up to 50% on yandex.market new year's sale. buy yandex.station lite for 3.990 rubles. and get cashback up to 2,000 plus points and pay a quarter immediately from gossips and the rest later. vtb team will offer a solution service i will find and buy not to return, credit card opportunities free

service and the opportunity to support loved ones at the most needed moment. apply for a credit card right now.ru. come on. full speed ahead weekend in astrakhan changes all stereotypes. it turns out that this is not only fish and deltologists. there are also dunes just an hour and a half from astrakhan, a stunning place in the 12th century

already had brick manufacturing technology. well , raise, raise, raise in astrakhan. let's go premiere today on the first to all lovers figure skating attention attention today on channel one the first ever jumping championship in jumping sports with an element uncommon, an event that millions of fans of figure skating are waiting for, the first russian championship in jumping elements today once again to confirm the impossible is possible, we have already seen this more than once at the first channel cup, where a similar format was tested, the most difficult triple and quadruple competitions

sequences, cascades, ejections and twisting flights, not in a dream, but in reality the battle of our strongest figure skaters to date, olympic champions , world and european champions, we will remember for a long time the highlight of the tournament promises to be the team championship the attitude in it will be clarified by three teams of eteri tutberidze alexei mishin and evgeny plushenko in the first team announced. kamila valieva, who made a real revolution in figure skating, is not without reason. she is called a ballerina on ice with a combination of amazing guta-percha style. and incredible jumping power brought down all the old coordinate system kamila is perfectly balanced in her arsenal three elements of ultrasia triple axel as well as a quadruple sheepskin coat and a quadruple salchow filigree almost, their jewelry execution became the reason for the emergence of a new epithet, the fantastically valiev mishin relies on her best and beloved student elizabeth tuktamysheva queen of the triple axel, endowed with

by the nickname of the empress, of course. lisa will showcase her signature element, but not only in training. she is actively working out the quadruple sheepskin coat and plans to surprise the audience by in a word, none of the skaters over 20 years old has landed a four-turn jump at official starts. the joker of the plushenko team is sofya muravyova , who relatively recently made her debut at the adult level this season. she was twice second at the stages of the grand prix, behind tuktamysheva in sony's content perfectly, owning a skate, she consistently enters a triple. axel, which the athlete jumps three times in the short free program, quadruple salchows and tulu are preparing to amaze with elements of ultrasik on the way sports couples. so evgenia tarasova and vladimir morozov, who joined the tutberidze team, restored the phenomenal quadruple twist, with which they performed at major international tournaments several years ago. don't miss the broadcasts of the russian championship on channel one and on our website 1tv.ru. yulian semyonov,

we love his books, their film adaptation, and this will be read and looked at for many, many more years. today on channel one documentaries writers, he knew too much, and immediately after two wonderful film detective with a fantastic cast petrovka 38 and ogoreva, 6. your stirlitz, i will ask you to stay yulian semyonov the man who invented stirlitz it all started with a mysterious note found in the archive. i sort out his material and i am today a man from the fed arrived. felix the female and his my people safely transported to vladivostok from this. in general, yulian semyonov really started the site spilus well, he remembered the war, he happened to see, defeated, berlin

thanks to his father, a war correspondent, semyon andres. this is the feeling of our victory. that is, it was not the same as in moscow, his father was arrested in the fifty-second, julian was expelled from the institute of oriental studies, he became torn off when his father was imprisoned. why, as it were, there was nothing to lose, he was expelled from the institute. he realized that he could be as he wanted after his death, stalin's father returned home, and his son graduated from college and took the pseudonym semyonov, that is, semyon's son. i'm bored with you. i understand, yes, without words magnificent simeov detectives in the soviet union read voraciously protect genres so to speak, read it as a brilliant genre, the english word here baby - it means to explore. let's speak russian in a research novel to explore the everyday life of detectives. semyonov got a job. i went to moore with operatives for detention, developed a

version of the pistol that they found in you belonged to some kind of senior. well, i found ivan, you won’t ferry me, then the writer closed himself in the country and did not get up for 20 days because of the typewriter. so there were action-packed detectives, petrovka 38 and ogaryova 6 here, no offense to the threats, it will be said. a serious crime several foreign languages ​​at one time was khrushchev's translator, he traveled the world, as a journalist he wrote about 200 books. and in the ninety-third year, a documentary film about the life of yulian semyonov stopped, he knew too much, we'll see today, and after that two detectives shot from his books at once. petrovka 38 and ogaryova 6 surname name patronymic why does the law require

ekaterina lepskaya asya rodkevich channel one hello, a big event for the country in your the first working flight went to the new universal icebreaker. the urals saw him off with a military band, and the exit to the sea was timed to coincide with the day of the nuclear icebreaker fleet, which is celebrated today . the urals belong to a series of the largest and most powerful icebreakers in the world. its length is 173 m. the displacement is 33,000 tons. it can break through ice up to 3 m thick, which is what is needed to establish year-round operation of the northern sea route, such giants will carry the most important transport routes through the arctic countries of asia with tankers

hydrocarbons produced at the fields and malaya karskoe. the seas built the urals in st. petersburg 90% of the equipment, domestic in the flag-raising ceremony on the new icebreaker, on november 22, vladimir putin took part via video link now donbass ukrainian armed formations attacked two oil depots in makeevka and shakhtyorsk in just a day in the dpr, five civilians were killed 13 residents were wounded , even the un were forced to admit that donetsk, after constant shelling, freezes, the heating does not work, the water in the apartment is supplied to several hours a day they hit the city, including with nato shells on the eve of the yasinovataya hit from installations grad russia responds with strikes on infrastructure and command and control facilities a few hours ago, explosions were reported in the city of zaporozhye, which is under the control of kiev artillery mortar batteries , command posts and long-term firing enemy points are destroyed by our paratroopers from

d20 howitzers. on the account of this art battery, there are several dozen units of damaged equipment, we don’t have nazi strikes they also inflict on targets discovered by intelligence with the help of drones, and in response, as the military themselves say, on the enemy’s overruns, quite often it is necessary to reflect the enemy’s forces on the map, it happens quite often, well, we cross everything. from the first days on the front line of boxing with our fighters are military doctors. such a mobile hospital can be deployed almost anywhere in less than two days, autonomous heating, power supply, technical support, and most importantly, the qualifications of doctors, as in the best hospitals. they work here. basically surgeons. there are about 80% of them and therapists are the main task. emergency first aid injured. here, it literally returns to life, removes fragments , stops arterial bleeding, performs

any surgical interventions and sends the surgeon doctors for further treatment in the hospital. yulia mologalieva. first, the special operation works on the front line directly when uh is going on. fights, that's shooting - it's very it happens that jitters , too, we are all people and it's scary for our lives. well, it's scary to forget, because no one will help them, except us. although self-help. they are also well done and always carry their comrades and bring themselves. not only our military men get to the doctors, but also the inhabitants of neighboring settlements, there are a lot of those who are blown up on mines by a petal, and a pancake helps here. and one more thing, and those who courageously fight against the ukrainian neo-nazis , junior sergeant. nikolai goncharov provided continuous communication between the command and units of the battalion of the tactical group, but during the shelling of the enemy, the radio station damaged nikolai quickly repaired it thanks to him. why are our the military was able to repel the attack of the radicals

, the commander of the engineering company, captain pavel permyakov, with his subordinates, discovered a group of saboteurs who mined the paths of movement of our troops, attacked them, mined the occupied line and, retreating, lured the enemy into a trap. fighters. were destroyed. among russians. no casualties, lieutenant. bogdan alekseev and his calculation of the multiple launch rocket system, defending the liberated settlement, got gifts. the shelling of the commanders, promptly brought out the calculation of both the combat vehicle and the danger zone, and its fighters in response, they inflicted significant damage on the nationalists, and forced them to retreat. portraits of the heroes of a special military operation, we see every day on the streets of russian cities. and now, in the very center of moscow, an exhibition has opened that tells about their exploits, relatives of the servicemen were invited to the capital. they came from bashkiria , volgograd, vladimir regions, murmansk khakassia, they told how proud they are of their loved ones and how they keep the memory of those who died among those who were posthumously awarded the title of hero of russia olga kachura with the call sign korsa. she created the people's

militia of the dpr, commanded a division of cities in total at the exhibition of history 33 people. these are fighters and commanders of special forces, pilots and marines. tankers and paratroopers , military personnel of the 200th motorized rifle brigade of the northern fleet. some continue to serve the united states, the administration is negotiating with congress, and they want to allocate almost $ 40 billion more to ukraine for military assistance, white house spokesman john kirby plans to include the tranche in budget, which must be approved by the sixteenth of december. between the topic, the eu read that more than 1,000 ukrainian soldiers are now being trained there, and they do not spare money for this, the head of euro-diplomacy, for barrel, said that 16 million euros will go only for weapons for these trainings, and in total the eu plans to train 15,000 ukrainian military programs began in november and are designed for 2 years. in the center of tel aviv, a rally was held in memory of the children who died during the ukrainian

shelling of the donbass organizer, public an association. the anti-nazi front activists are striving to convey the truth about the actions of official kiev, what is hushed up in western news , residents were handed out information materials, read poems, told about the tragedy of donbass in russian and hebrew, and finally released 100 white balloons into the sky. russia celebrates the day of the unknown soldier on december 3, 1966, a quarter of a century after the bloody battles near moscow, the remains of an unknown red army soldier were transferred from the mass grave near zelenograd and solemnly buried in the alexander garden near the walls. in the kremlin, the memory of those to whom we owe our lives in our country is sacredly honored, but in lithuania the authorities are trying with all their might to erase it. vilnius began to demolish another memorial to a soviet soldier in the antalya cemetery. more than 3,000 soldiers are buried there. this is the largest burial place of the liberators. more than 30 fishermen were rescued by employees of the ministry of emergency situations from a

breakaway ice floe. in chuvashia, everything happened on the volga in the area of ​​the cheboksary hydroelectric power station in a matter of minutes. after lovers of winter fishing filed a distress signal, several rescue teams left for them at the airports of izhora an hour later. all were brought ashore and health is in order. is that frightened did not find a joke. that's all i have for now. and now the word is irina muromtseva. thank you masha. good morning, dear friends good saturday morning december 3 on the calendar and our studio is located, and here is everything you need for the new year's eve mood gum fair cat boom, of course, and the carousel on which you want to ride, but don't think that here only we have such fairs open all over the country and in your city. they also probably exist. so, to create a pre-new year's mood, urgently go there. from november 18 last year

to january 16 of this year, 70,000 came to father frost's mailbox. each letter was sorted, that is, through the assistants of the winter wizard, so they know perfectly well what children and adult children want , of course, toys, gadgets, adults ask for health, but of course, adults also have wishes for magic and miracle, because this is exactly what we lack before the new year, in order to be filled with this state, it will be filled with wonderful and fabulous without waiting for the holiday. to do this, new year's fairs, hand-made christmas toys and gingerbread, mittens and hats, and an endless number of themed souvenirs have already begun to work throughout the country this year. wherever you look, hares are the symbol of the year, look at what they are simply masterpieces, but my favorite sailor. this is generally a masterpiece, look, plush, bunny, as from my childhood yaroslavl, my oleg is beauty for true

connoisseurs of ceramics are snapped up, of course, but admired more. it’s just that now the demand for gifts is practical, especially since you can also see the magic in them, such magic boots when they fit. many people ask, are you made of marshmallows, or what are you doing, very light air legs, like downy feather beds, really, by the way, on many practical gifts, all the same hares. here are some bunny pillowcases for you. here is a super toy for the door, a cute bunny with bending ears. this is such a pillow, a bunny, then there is a calendar symbol of the year. here is an example of a pillow. here she is new. it's also a retro postcard. and here there will definitely be bunnies, another relatively new new year's trend. fairs bazaars and markets, for example, queues line up behind such christmas tree decorations, which are also practical, can be inherited for a long time and are able to miraculously return to childhood,

a very lively interest. and these are just unforgettable emotions when people pick them up. and when they hold this warm ball of wool in their hands, all adults turn into children. that's how it works supported in the hands and was no longer able to part, but quite obviously new year's fairs. not only for the sake of shopping, but first of all, for the mood , it is enough just to come and feel all these new year's flavors. oh, this is definitely the aroma of honey, the aroma of cinnamon apple. well, yolki we also have honey with cedar resin, very fragrant and as if you are eating a christmas tree, the aroma of a fire of a small cocktail. here it's all such a combination, you can even feel the boat of cinnamon. and just like that, the warmth of an orange, the aroma of strawberries is sad roses and assorted nuts, large or small,

invigorating street or warm under the roof, going to the new year's fair is worth it if only to remember the most magical holiday of the year is very close to xenia and he will throw dmitry gordienko stepan channel one oh frost frost, don't freeze me freeze me mine horse freeze me my white-maned horse . i have a wife, oh, my wife is jealous. oh, jealous, i have a wife. ai time, beauty, waiting for

me home. waiting sad and waiting for me home goes sad, and i will return home at sunset. to him i will water my wife to the horse, i will hug my wife and i will water the horse, oh frost frost, not frost not frost. me mine from

me. oh god, i thank you very much to our guests to a wonderful group of nettles for such a musical winter mood, even the spirit of red square decided to sing along to you. well , of course, i want to keep warm, because today oh, frost, frost, and in general, i want to keep warm. to do this, you need warmer clothes, find some mittens, to have more accessories. it was fashionable, so let's turn to olga nikisheva for this. dear friends, who would like to warm up in the cold and buy new mittens, do not rush to buy, we will do it. everything is as always at home and

by ourselves. to do this, we need an old collar made of faux fur trimming knitwear and a piece of leather. from last season, i have only one single mitten, the second one was lost, but i didn’t throw this one away, because it is from it that we will remove the pattern, apply it in paper and draw around the contour. there should be two such details. we remove the pattern from the finger. and we cut everything. on one of the finished ones we cut out an oval hole for the finger we will make the mittens fluffy from fur up, we apply the detail, we circle it and cut it out, we leave

a small allowance, we cut it only along the knitted basis, so as not to spoil the pile. and we cut the same details from knitwear. this will be the lining. mittens can be collected. we connect all the blanks and under the typewriter. almost ready, it remains to sew a jersey lining for them. we connect

the base with the lining, so the mitten will be warmer and more pleasant inside. it remains to sew the knitted cuffs on the overlock in just 15 minutes. you may have such beautiful stylish and fluffy accessories and nothing else. watch kvn cup of the mayor of moscow after the program time , an innovative cough medicine, it helps to accelerate the excretion of sputum, relieve inflammation and support pulmonary immunity. emulcin is an innovation for coughing in the twenty-first century, when neobutin hurts somewhere here, it acts selectively on pain spasm and neobutin stool disorder when it hurts somewhere here

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irritability. idi.ru order with discounts. naturally, the beauty of a healthy lifestyle is firmly established in our lives. well, how else, i want to be young beautiful and especially on new year's eve, but we will prepare not only for it. in general, in principle, let's talk about how to use gymnastics for the face to lose age and correct mimic

wrinkles. uh, today my guest is a person who has been doing face fitness for many, many years. anastasia wineskin, gymnastics coach and faces on a neighbor. good morning. well, many many years, of course, you can't tell. this is probably the class you should have come straight to. this is how it happened in your life. well, when i turned there are 29, roughly speaking, ah, now i'm 42, and therefore i've been doing this for 13 years, so i've been talking for many, many years, and i saw some first changes on my face. and then it started here. the girls started to do something. well , i somehow watched i watched it, i didn’t really like it. i thought, what else can i do to, well, save my face without any interference. and so i started doing gymnastics. at first it was so for myself, then gradually

month after month. yes, in a year or two it's all over started asking there to show something else. i thought. so i started learning, and then it all outgrew. well, for almost 13 years in classes in the system in courses. yes, i have a licensed method and, as it were, yes, well , then, as they say, i want to be right in the king, what can i do there in the morning in order to return my face to its place? yes, now we have morning, yes, let's, well , for example, you can, but do exercises for pike, yes, which accelerates the lymph and your face? and you can even do it with me now. feel share your impressions. we do with lips. here is an oval. uh-huh okay okay, pulling on this place and starting to wrinkle the nose to keep this oval no eyebrows second. yes and so you do this, for example,

maybe put more fingers here. and just like that one two three four each time the face pulls back , something should appear here according to sensations. do this 20 times every morning, and after a month they have grown well here, but there are many different techniques, many different approaches. which one do you have yes, here's what it is based on and why it is gymnastics, not massage. well, because you know massage - you can massage your body, but you wo n't achieve it. here is such a beautiful relief. yes , the muscles are tightened after all, there are muscles on our face. there are a lot of them in mimic muscles and the point is that they are not even in mimic wrinkles, because the main thing is ptosis, when your face begins to slowly crawl down. yes, at some point you see that your cheeks begin to be flatter lowered. yes, that your nasolabial fold

appears, that your upper eyelids hang down, that you appear here are the wings? yes and some irregularities and naturally a woman wants to remove it all. in principle, a man too, well, in any person, because it just does the age of your face. yes, and it is precisely here that the loss of these volumes yes, volumes and lowering of the face, and you begin to do exercises and exercises give a load to your muscles. yes, because massage is , of course, there is a little bit you can do something, yes, but as a rule, here is the volume, yes, and muscles and youthfulness of the face. she won't come back from a massage will return. only there did not refuse massage. it still improves blood circulation. whatever it is, and this is good, therefore, if people do massage, let them do it, but if you can add some more to them. what else can be done? and is it necessary to do only for the face, in fact, all our muscles drop when the posture is wrong. yes, when we have an aponeurosis or

a poet there. hmm. who knows in the know that this is the scalp, what else can be done? not only for the face, but you can do gymnastics for body, naturally, so you can practice posture. i also have these exercises. naturally. i then came to this, because it all started with the face. but you understand that the more stooped you are, the more pinched your chin is. yes, and so on, of course, and when you start adding some of yours here. well, the usual exercises. yes, you do some kind of sport. now it is very developed. and then, of course, the face becomes even better. but when you add gymnastics, it will be high quality. better. that is, according to your face you are your age, no one will give you yours. well, how could this be done with your own hands without the intervention of cosmos. yes, as now many, very many, many do it. well, it's also a business. it's a business, someone needs it. someone has really problems. i do not

deny it, but thanks to anastasia for inspiring women to take care of themselves. this is really very important and uh, you wish you our dear viewers to look good her beautiful, but we continue on to the weekend in general for women, especially for this family sometimes change from one type of work activity to another. and when you know a man works seven days a week, he is an animal, therefore, if you don’t want some kind of filming of a predator movie at home, then you need to give a woman the opportunity to devote, at least a few minutes to you or to mother’s will tell you what to do. crazy week, the children are either yelling or dancing, and moms have to figure out what to cook for breakfast. and what's for dinner every day, like a squirrel in a wheel, you even forget about face cream, she beauty markets, not only creams for a long time, finally saturday. so, there is a moment for yourself today. i run away from the kids to my favorite place.

hello booster toner emulsion fluid hydrolate miss who are all these people? i'm like travolta from that most popular meme, remember, and i need all this. and who will help me understand the beautician anastasia konovalova and the beautician can not feed the bread. give a normal person a wash. now we will bathe him. come on and dad most often we wash ourselves with foam mousse. well gel. what else are you do you know the products? well, there is also milk and cream, for example, for example, meat of dry skin or for sensitive cream, milk yogurt, that's all, this milk is a joke for the children, but really enough. simply gelya is the most versatile cleanser yet. well, washed, now we are moving on to the stage of toning. here, too, it turns out there is plenty to choose from, then no one is on the word hydrolat. what, and the meaning of one to restore? a page of the skin, that is, of course, the water balance and a regular tonic

, the third step is quite suitable for this - apply serum. or an emulsion or a booster or a fluid in general and again a surprise, in fact boosters and fluids. this is the same serum, meaning they contain active ingredients that we apply to enhance the action of the main care. truth. there are fluids light benefits gives the skin a healthy glow. and booster in its properties, although it is similar to serum, but in fact moisturizes and retains moisture a little more, let's sum up the washing gel. tonic serum cream, and the rest of the jars are pampering. although you can sometimes probyvat.

the institute of color has announced the main color of 2023, interestingly, pastel powdery tones are always good, but the institute of light has chosen the shade of the year in 2023 - vivo magenta, rich pink closer to raspberry. let's just call it between us the wine color of the year choice sign for designers stylists. so let's see him more often. catch viva magenta in clothes in the interior in make-up pleases that it combines with almost all other shades in winter. a hat and a ball of this color will suit almost any jacket, even green in summer with a dress, rich pink accessories, both dark and light. and he slims men, makes women more masculine more feminine. well, just a miracle, not a color. although the main thing is not this, at the institute of color they chose him as a mogent because of the mood

that he gives vigor, even passion raises the settings, gives strength. so we will check in 2023. although you can start now with all these annual reports. we just need internal. nyaya strength and vigor and rich pink raspberry or, as we would say, wine. now the very thing is impossible. this not cheap sergey vorontsov channel one. voice children the tenth anniversary season from december 9 on the first order medicine and health products, nazdrav city is profitable, for example, magne b6 for irritability, fatigue, sleep disorders, magne b6 and other medicines, nazdrav city.ru. you can order with discounts and with a high rate and everything will work out. we rejoice at a large number of

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list senor jacuzzi heard casanova in russia the premiere of a multi-part film soon on first life beautiful. sasha, a good, brisk morning, flies forward at full speed, and with him flies forward towards the new competition and alami luda, who today challenges yuliana karaulova weakly, what will they do? you can't even imagine. if all the films have already been reviewed, and there is still an idea for popcorn, we will make an original

christmas tree decoration out of it together with the singer and tv presenter , the winner of yulianna karaulova's fantasy show, yuliana good morning. good morning. congratulations from the bottom of my heart. just salute salute salute uh why this character? how did he get to you roza markovna klyak, because in my heart i am a grandmother. no , well, actually it was not my will. to be honest, when i found out about this, i was very upset. but by the way, my team, and who was in the know, it was only two people who were delighted at once and said that you, on the contrary, are very cool. this is everyone's favorite famous character. and then i realized that yes, this is my

character. this is great. we make a garland, we string popcorn on a string, we will win this minute, so who will make the garland longer at the start, attention. march. let's go so you need to do something right away. yes, i suggest that you first insert the thread like this. each character had a certain legend written by the editors of the producer of the mishow, which we were supposed to improvise. i also had my own legend, but i quickly stopped sticking to it. i am a troublemaker in every sense of the word. in general, there the nerves spoiled us at all. i didn't think of anything ahead of time. i have always improvised. well, listen, now we are making such an impromptu decoration. say at home the christmas tree, whoever it lies always itself, it seems to me that this is such a very pleasant family tradition. it always creates a certain atmosphere in the house and in you myself, i always tremble

with my family with pleasure to feel the moment. so yulia, she stays for 5 seconds. 3 2 1 all stop well, it seems to me that i clearly lost. we use the garland for its intended purpose, make a wish, i wish everyone good health, friends. take care of yourself. take care of your good mood. start your day right, tune in to the best, it will definitely appear in your life, yulianna program. good morning. from me to you a medal to you, which confirms that you are not weak. thank you very much new victories, we will be there, all the best and good morning. thank you all have a nice day. good morning. despite the fact that there is still a month before the new year, there are people who are already buying

food for the festive table about gifts. while there is no pre-new year's excitement and much cheaper, but everything is clear with gifts. there is rarely perishable food, but about edibles dangerous, it may not be, although alexander zhelezunov is ready to give us a master class. how to save products? yes new year. collect the main products of the new year's table in advance a good idea, now they are cheaper, yes, and they will definitely fall before the holiday . but only if you store it correctly, i’m sure that the sanitary doctor nikolai dubinin, first of all, we clean the caviar the best and most reliable. e, immediately freeze caviar stored at a temperature of -4 ° to -6. yes, it says here uh-huh yes, then. it can be stored for a year in our freezer at a temperature where below -11. it's not a problem that the game can be frozen no lower than 24 ° frost, will it tear it apart later when we unfreeze it. uh, we definitely defrost the common areas of the refrigerator. no, not at

room temperature, olives and other pickles in their original packaging will calmly survive a month of storage in the refrigerator at extremely stable temperatures, so we put them in any place, in general the volume will be comfortable, what's the matter, the temperature in the refrigerator is not the same everywhere we checked. this is a pyrometer, the farthest wall. we have four degrees meat zone 0 °, yeah, the temperature of fruit vegetables is six degrees celsius the closer to the back wall, the colder the doors and compartments for vegetables and fruits, we store the warmest supply of tangerines here. here, not only the temperature, a suitable compartment, is also ventilated most easily with champagne. the main thing is to remove the bottles away from the sun's rays, but here the sun's rays begin to ferment, and it can ferment with us, the storage temperature is below five and not higher than 15 °, if there is a bottle holder in the refrigerator, the place is suitable. no, her bottles can be put on the door. but there is no

place for chocolate and sweets in the refrigerator, at low temperatures on the surface of the tile. a white coating may appear. it is not dangerous , it does not affect the taste, but it does not look very aesthetically pleasing, chocolate can be stored at room temperature, ideally up to 21 ° kitchen box what you need alexander zheleznov konstantin struchkov channel one language does not dare to call them that. hall fifty of the seventh pavilion of vdnkh, a real obstacle course, people with bionic hands made of iron legs once again prove that nothing is impossible championship of russia in perishable athletics 100 participants from 33 regions of the country, a person must show how comfortable it is for him to manipulate his technical means of rehabilitation with the world, and to interact. for

example, a test restaurant task is to park at a dining table or walk along a bar with a heavy bucket and not lose balance, olga lugunova does it is easily the only bucket. they are very heavy. i hang 40 kg, and a bucket of 70.5 one mistake and the result is not protected, and you can enter a full-fledged lifestyle with a hydraulic prosthesis, you can go down the stairs, you can climb mountains, and in some you can even swim in the sea without being afraid of salt water at christina you several interchangeable prostheses at once for all occasions when i go to sports. i usually take a single-welded prosthesis, because it is more reliable. i understand that i can lean on him and not break him, but i am a polygamist i use it for a photo shoot. ah, and for some finer motor skills in the next room, an exhibition with new developments. for example, a neuroimplant will help restore vision. it is placed in

the patient's visual cortex. after that, he will wear such a hoop on his head, which the built-in video camera will shoot what is in front and transmit to a blind person. this image is straight to the brain. yes, all these technologies allow you to fully live. well, it is clear that prostheses cost a lot of money. the life in motion foundation helps its wards to fulfill their main dream. one two years ago alexandra smooth after an unfortunate injury. amputated leg today goes on the ice on prostheses by the hand with the world champion in figure skating alexei tikhonov. absolutely fearless is not afraid. here she is on skates. we gave him a lot of laps, made a little support. in general, alexander was an impression. i really liked it, another action of the magic skating rink foundation in gorky park, too, to raise money for prosthetics. ruslan shuldinov from mordovia needs help again. well, from the orphanage.

we already made prosthetics for him 3 years ago, and now he walks, the children are growing rapidly and in 3 years it is necessary to change the process for all guests . , which are not for 5 minutes of testing, which must be passed all my life and of course, a master class in figure skating. yes, even with all dreams come true with support on a magic skating rink, and on grebenshchikov andrey ivanov or nakoneev channel one pro uyut premier, we are not engaged in repairs. and we are doing exactly about comforting , giving new life to the old, today on pervoy this is masha. previously, she felt cramped and uncomfortable due to stool retention and problems with the intestines, but now with her modelax n he solves delicate problems at the right time and at the right pace,

releasing heaviness in the stomach, allowing you to remain light and live a full life modelax n v. the right time in the right place. tele2 mix subscription is a unique offer, collect it yourself and pay only for the selected content to this analogues. no. not even our tele2 subscriber can purchase a mix subscription other rules, when coughing interferes, there is rengalin ringalin for adults and children of three years old, both dry and wet we are not afraid of pieces

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order medicine and health products, well , hello, it’s profitable, for example, b6 magnes for irritability, fatigue, violations magne b6 and other nostril medicines in city.ru. book with discounts. but it would be cool to wake up in the morning and win 100 million. do you want far? well, of course, we will first have a cup of coffee, chat with friends and then just check our lottery tickets. this is what i understand the charge of vivacity and good mood. deniya dreamtalion, national lottery tomorrow on the first tomorrow and on december 4, the orthodox celebrate the great feast of the entry into

the temple of the blessed virgin mary. our correspondent margarita larkina visited the annunciation cathedral of the diveevo convent and the vvedensky convent, which in serpukhov near moscow is just getting ready for the holiday. the annunciation cathedral of the diveevo convent is preparing for a big on the occasion of the church holiday, the introduction of the most holy theotokos into the temple recalls the legend of how the childless and the akim and anna were given a daughter by higher powers, mary thanks, for this the parents. they promised that as soon as she learned to walk, she was brought to the temple to dedicate her to god at the age of three, they approached the high stairs and the little girl herself without help, than an outsider climbed the high steps, and at the top at the entrance to the temple the high priest met her. zechariah by order from above, zechariah led to mary the holy of holies, the most sacred room of the third branch of the temple a place where the high priest himself could go once a

year, no one could object; everyone knew this future. the vvedensky boat monastery in serpukhov also has festive chores. the icon of the introduction of the mother of god here differs from others. usually, her mother anna stands closer to the mother of god, but here, uh, the pope brings the mother of god to the prophet zechariah. tomorrow morning here, as in all churches , a solemn service, clothes for her are always special on big holidays. fathers get festive vestments of the mother of god color blue it is considered in the church and the vestments on this day will be blue. well, the most beautiful heard about the shoulder with a beautiful shit, church hymns will definitely sound. one of them is the vvedensky troparion, which tells about the essence of the holiday itself. now the students of the orthodox gymnasium at the monastery sing it. often the vision

is called mother's day, child, the childless are asked to give the baby to the mother protection and blessings for the family. there is a tradition on this day to bring children to the temple for the first confession, and then cover the festive table. moreover, it is necessary to prepare everything in advance so that the holiday itself can be postponed with household chores. i usually cook a fish pie, since this holiday falls on advent, but there is an indulgence in it. you can eat fish among the people, they say, the introduction has come winter brought. so remember the weather, if a lot of snow fell that day, winter will be snowy and frosty margarita larkina mikhail karasev victoria shcherbakova channel one. well , today is the day of the atomic icebreaker photo of russia, congratulations to those who are building this flotilla of those who paves the way through the ice for sea caravans and

, of course, those who are waiting for their friends on the shore . in the icebreaking regiment of russia, the urals arrived and went to the home port, murmansk, you come to it for several years. well, every day is waiting for you, and at the moment when it grows a truly independent vessel, on the one hand, joyfully, that you built an order and at the same time that there will be no ural on it anymore, the most powerful maneuverable icebreaker in the world is already the third in the series and the first in history, which were built according to the new scheme for the first time in the world, before the orders were lowered, the reactors were loaded at an angle, and we they used a packing, along which the icebreaker descends to the descent paths, but not with special properties, which allowed us, in addition to everything else, to put four tiers from the construction site by bypass. whether to lower such a navada is a whole special operation. here's how they did it with someone else

representative of the project of yakutia, the vessel on the slipway from touching the water. it is held only by these white channels - powerful metal structures, but compared to the size of the icebreaker. it's like a ribbon. at the start or cutlets? the delayer is cut off, and then the body under its own weight slides along the tracks. they are smeared with the revenge of technical fats. pay attention to the icebreaker. vital forward. so the case slows down better, and water. after the descent of yakutia , they placed tugboats to the quay wall. here it is will complete and fill with all mechanisms, devices and wires. and by the way, there will be more than 1,000 km. in general, the work is still complete. the next stage is the continuation of work on the completion of the residential block rack. well, the continuation of the systems, as well as the system that provides the launch. uh nuclear genetic

installation communication automatic navigation system for 2 years should do it in 2 years for icebreakers. exam. it will be taken out for sea trials, turned on and checked literally. each system part of the equipment mechanisms is checked before the completion of the wall. well, respectively, such moments as a shunting test as well, that is to say a test of its rotational circulation transition from full forward mode to full reverse in reverse mode. all this is being tested. naturally at sea. moreover, the icebreaker will be completely alone in the sea and among the ice. in the event that it will be possible to rely only on oneself, but this probability is quickly ruled out by experience, after all. this is the fourth vessel of the alexander zhelezov project. first channel. watch this sunday on channel one the most sincere show we sing in the kitchen by the whole country. this more than a musical contest. good companies sing here. and, of course, with soul. what in

the project sing in the kitchen the whole country does not sing attention, but sing the main message to be together, the participants feel each other, sometimes the song is not a real dialogue. why the jury conquers dearly the attitude towards the partner the ability to hear the ability to support the ability to compose uh, voice uh, keep this voice feel. this unity , feel the harmony, the situation behind the scenes, the same sincere film crew, was again imprisoned in hugs, only here is what is noticed by the participants of the joy of singing, but he is embarrassed to speak, not ready for him to fail. i've already thought about changing the phone number. all claims of the victim the whole

country sings join. sing a song oh frost frost, shoot a video. post on any social media with a hashtag. sing or upload to the project page on the site first go to it. you can grow by the qr-code that you now see on the screen. make out the video is already getting from all over the country of my horse in the final of the show from your video we will gather drinking choirs from the whole country we will sing our whole soul they turned out thanks to me. thank you. everything is mixed up. and now the participants are evaluating the jury, how they reproduced the dance, the police can see everything. i was carried away, or something,

nadezhda babkina will appear right at a party and give a master class in the performance of folk songs. there is a sporting spirit here, you want to win, but the atmosphere is still more expensive than any selfish beginning of narcissism. you know when we sing in the kitchen with the whole country tomorrow at the first one i somehow didn’t have enough women, especially with a beard victoria balinskaya saturday broadcast ends irina muromtseva was with you, it remains for me to wish you a good weekend. let them be filled with those events that give you strength both on weekdays and in general in warm companies with good people. we'll see you next week. bye.

hello dear friends, we continue the conversation. about ancient russia the great history of great events. and today we are holding the 11th meeting of the first quarter-final round of the teleolympiad wise guy who are participating schoolchildren from moscow in saint-petersburg leningrad novgorod yaroslavl kostroma ivanovo vladimir nizhny novgorod kirov tambov penza and

tula regions our main mining of the lord well, you know, the winners of the mgimo finals are coming. and now let me introduce our panel of judges judging today's meeting, the winner of the 23rd season of the olympiad theory, smart girl my multiple assistant mgimo master of 2021 with a degree in international humanitarian cooperation and external relations of regions. they are not teachers of the arabic language at the department of languages ​​of the countries of the near and middle east regina vitalievna khachirova.