lord, prepare for us to open the suffering neighbor of salvation from now on in god always.

hello, on the air of the news in sergey tugushev's studio, the russian military, who were released from ukrainian captivity and delivered by a special flight of the bcs of russia to moscow, were sent for treatment and rehabilitation to the medical institution of the ministry of defense , in total, as a result of the negotiation process, 60 people were rescued; the plane landed at the airfield, chkalovsky airfield late in the evening were already waiting for the car and the speed, not all of the dodged could move, they independently affected wounds and severe trials in captivity. basically , they beat you when they take you in, but when you get captured,

before you get to the pre-trial detention center, they do whatever they want with us, that is, and then it depends on who gets where. it’s hard, of course, for all the boys, whoever gets in lviv is not beaten there, but there they morally destroy, purely psychologically, as a person, but, that is, they don’t need people there at all. now the footage of the work of our railway troops in the special operation zone. this is an armored special search for the western military district on platforms, grozny weapon, twin 23 mm. a gun. it is guaranteed to hit low-flying air targets and ground targets. the crew is reliably protected by thick sheets. a task. reconnaissance of the way of escort trains , demining and restoration work. before every bridge. stopping forward, the sappers are moving forward, checking the fencing of the support, they are covered by the arrows. suspicious objects at crossings special attention, i pay special attention to cars the movement

of people suspensions i cover the unit people. this is already suspicious. new we subjected donetsk to artillery strikes, ukrainian nationalists six rockets from the rocket system hail exploded in the central voroshilovsky district. one of the buildings of the national university caught fire. now the fire has been extinguished, and in gorlovka, as a result of an attack by militants, a fire broke out in the hospital building, it was also already dealt with in the joint control and coordination center. hit at least 20 rockets. six civilians were killed, 19 were injured , residential buildings and the building of the republican art museum were damaged. palace of sports druzhba stadium donbass arena orthodox temple and indoor market. in the west, they bashfully try not to notice

a large number of children among the victims of the constant shelling of the donbass by the armed formations of the kiev regime, this was stated by russia's permanent representative to the un at a meeting of the security council, on ukraine, the initiators of which designated the topic as the situation of children, the mother nebenzya noted about the rights of minors living in the territories not controlled by kiev in the west, they are not worried and are even trying to remove from the general public access to information that, in particular, in the fourteenth year , more than 250 children died due to ukrainian shelling in the donbass. of these, half of the first of this year, in addition, the russian diplomat drew attention to the lack of reaction from the un and other international organizations to the fact that on the infamous peacekeeper website, nationalists post personal data in number and children. and this is a direct threat to their lives, as russian social activists managed to establish on this criminal resource, personal data of 327

children were posted, as soon as it became known, we immediately informed the general old director about this back in july. we would like to ask today what the young unisex church has done since our appeal and how it relates to the publication of personal data of minors on the internet. and if the reaction from the ukrainian authorities to this, the eu countries failed to agree the previously announced package of financial assistance to ukraine in the secession of kiev 18 billion euros over the next year against, as expected, hungary spoke in budapest earlier repeatedly emphasized this initiative would not support, as it suggests that the destination countries should take a loan and give these funds to ukraine the hungarian leadership believes that this is an additional overall debt burden and insists that each european state use funds from its own budgets to transfer the kivu. european

meanwhile, the states are preparing for a hard winter in the context of the energy crisis caused by their own anti-russian sanctions in france this week they will simulate planned power outages that are inevitable in the event of insufficient electricity generation, people are urged to create a minimum load on the network, while local media publishes a memo for the population about how to prepare firewood for heating on your own, if you buy it expensive, you can go to the forest for them, but you still have to pay tax in france medieval laws still apply. but in austria, such forays into nature threaten prison terms. what the residents of the republic have also been reminded about by the mass cutting down through the press, they are afraid because of the increased demand for fireplaces and, accordingly, for firewood, which are already sold several times more expensive than last year, all these problems are not alien to estonia during severe frosts. there, as in france, they are going to turn off the electricity for everyone, there is simply not enough energy,

said prime minister kaya that's all for now be with us. channel one will continue program. good morning good morning everyone. who celebrates this day with us. today is wednesday, it's december 7 with you arina sharapova, we wake up, we get up, we don't waste a minute, because we have good, cheerful mornings that are definitely not boring. we will congratulate the world-famous hermitage on its birthday, celebrate civil aviation day, learn how to get out of winter hibernation not for bears, and we will find out for us people, how to buy groceries online correctly, well, according to tradition , we will prepare something like that, and that's far from all, what we have in our plans, and right now , fitness instructor ekaterina vakhrusheva, running to the markup, will pump our muscles well. good morning. if

you can stand in the bar for at least one minute, then do the dynamic version of this exercise too . it allows you to even better pump the muscles of the whole body. we put the right foot next to the hand, it should be, slightly behind the palm we pull the left leg, and now in the reverse order, we return to the bar and continue to train. if physical preparation allows you to complicate the exercise put your feet near the palms? we tear off our hands from the floor, straighten our back, and our legs remain bent at

a right angle. we, as if sitting on a chair, linger in this position for a second, and again go to the bar. exercises will help strengthen the muscles of the whole body, as well as stretch the joints for the best effect, the movement is performed immediately after the static plank, do not be lazy. then we go from 75 to 195 days. this is how long hibernation lasts for brown bears. i know someone who would gladly follow their example, it is understandable, it gets light late it gets dark early in the morning getting up early in the morning the problem of mood is not very and the main thing here is not to hide in your lairs. maria kuskova deduced the formula for hibernation and figured out what to do to wake up when the snow covers the ground and the temperature is consistently

below zero, the bears fall asleep. at first, it still spins with the help of cameras that are installed in zoos, you can see how they are arranged, the body temperature drops somewhere more comfortably, 37 to 31. all vital the processes slow down the heartbeat. very rare breathing. very rare and in this state the animals spend several months. people don't have this skill, but we can't go to bed and wake up in the spring. but all the signs of winter, hibernation. there is drowsiness apathy remained. why did scientists excavate in the cave sites of ancient people in spain 2 years ago and made the discovery that early neanderthals hibernated in winter, because they have traces of such pathologies of such diseases that are associated with peculiarities hibernators all present have 2% on

average neanderthal genes. and this means that we have learned those mechanisms that slow down the work of the body in winter from the point of view of evolution. everything correctly survives only heron let's remember the bears. finding plants, mushrooms, berries thicker than snow is not an easy task, so they learned to fall asleep and wake up for this time, when there is something to profit from again, the probable cavemen were the same, but now everything is different. we taught to sew down jackets and overalls in which even at -40 we reach supermarkets and the desire to heal does not get up. of course, only the human body interferes - this is a very sensitive substance , very sensitive, including environmental factors and many processes that occur inside our body. they are connected in one way or another with the conditions of the external environment, including consecration with cloudiness. that's what happens, the eyes see snow and dullness around and transmits a signal to the brain, the brain sends a request from the genetic memory, and there is the remembrance that there is nothing to eat in winter. and to make it easier to survive the pineal gland triggers the production of hormones. it is a very

small gland that produces. not here they are under the influence of sunlight, and the less the sun, the more. it turns out, therefore, in this regard, a person becomes drowsy, some kind of sluggish , weighty one. here is the winter formula. hibernation has a lot of melatonin, little serotonin, and in order to cheer up, everything needs to be the other way around. to do this, we show the brain that we have food, warmth, light. ideally a pack with whom you can survive him. and most importantly, do not hide in your lairs, but dress warmer and go out more often with those who does. so at least a couple of times a week, winter apathy and selfishness are four times less common . maria kuskova dmitry rozhkov yulia bykova channel one. our good cheerful morning, as always, on the air early in the morning, and putin's world continues to delight us with all sorts of new funny videos. and right now, another selection of the very best from

our very browser yegor uspensky, but for starters, a new internet hit and new stars - this is how it should be, you probably guessed a cat named hwang , originally from vietnam, he knows what to wash and you need to brush your teeth in the mornings and evenings, which he actually does with the help of the mistress of more than a million users with this cat. according to the hero of our next video, a dog named roberts is fine with his teeth, and he constantly brings something into them this time robert appeared on the threshold of the house with a knife in his mouth, what did the pet want to say, and where did he get hold of such a dangerous object. now almost 3 million users of the world wide web are guessing. the raccoon continues to storm not only the tops of the internet but also various high objects. this one, for example, first deftly climbed to the very top of the construction crane, and then also deftly slid down the arrow , earning more than 5 million likes. and in conclusion,

let me introduce you to a master from china, he became famous in retirement for the world route and not for carving various interesting things from wood. well , the truth is, it is unlikely that these crafts can be used for their intended purpose, but you will agree to admire them a pleasure. buckwheat oatmeal pearl barley magnificent trio buckwheat queen the circle in it is not just high, but very high content useful substances oatmeal, porridge, they say beauty, it is rich in chrysanthemum and vitamins. well, pearl barley can be safely called the cereal of youth, and the eternal julia kozlova has collected a lot of all sorts of information about this group bit by bit and now she will share it with us in an interesting way. in winter, more energy is needed, therefore, the champions of russia in athletics do not miss breakfast, the best option, hot porridge anastasia prefers buckwheat porridge

in the morning, i usually try to have breakfast, because it does not give heaviness, i expect 3-4 hours of satiety, and this cereal is also very useful, according to nutritionists, real superfood buckwheat leader in terms of iron content, protein, vitamins, minerals, it gives long-term saturation, like other popular ones. oatmeal porridge. anna has been eating breakfast for many years, it fills her fully and saturates for 5-6 hours. i will not feel hungry the fact is that oatmeal is rich in fiber. and that one absorbs a lot of moisture , swells and fills the stomach, hello. at the same time, it is quite low in calories and can be used in diet therapy. what can not be said about barley in it there are a lot of calories. so we get not only a feeling of satiety, in addition, oksana knows exactly how much energy and strength she loves this porridge. the only negative is that we wash it well with cold water for a long time.

after that, we put it in boiling water and boil it for about an hour after breakfast. the athletes had training in the fresh frosty air, they all ate only a portion of porridge on the water. several hours have passed. maybe someone would like a bite to eat. i still don't want to. that is, i'm not hungry. i'll fight the village, maybe a few more hours of food to live in peace with winter cereals did not fail. buckwheat saturates due to protein, oatmeal thanks to fiber barley due to its high calorie content, but rice had a power steering taste and nutritionists advise leaving corn grits for the summer. julia kozlova vladimir ilyin channel one we continue our program. what is the responsibility of management companies, judging by your letters and discussions on all forms. not everyone knows about this. well, that is, it seems that everyone knows that outside the apartment is a responsibility

management company. and the fact that inside is the business of the owner, but not everything is so simple, it turns out, friends, there are nuances. for what we have to pay the management company for what not, now the cleaning of landings and the courtyard area will tell, repair of the roof of the doors, the porch. facade, glazing of the entrance, replacement of light bulbs about 30 types of mandatory work related to the common property of the house, receipt, separate line maintenance of the repair of the living quarters for this dress monthly, so no additional money public utilities. they shouldn't, but not all owners know that there are also common house properties inside the apartment. the maksimkins replaced the battery pipes in three rooms and paid more than 20,000 rubles. and they could save money, says sergey bliznetsov, a lawyer with the public utilities sphere, the replacement to the radiator should have been made free of charge, the manager of the organization until the first closing valve

is responsible, the managing organization includes this part of the common house and the valve itself, according to the law of each pipe that goes to our apartment. there is a border to the valve, the management company is responsible for it. after that it is already our property. and, if the leak is right under the valve itself. here we have a ball valve, where the leak is. accordingly , the owners have the right to contact the managing organization, if the managing organization asks for some kind of payment for replacing the ball valve, then this is contrary to the legislation of the russian federation. the same story, if a heated towel rail is leaking, which has been standing since the construction of the house, we call plumbers and we don't pay anything, not even for work. but if you replaced it yourself and installed a valve, then you will have to change the pipe at your own expense. in addition, they should not take additional money for cleaning and repairing ventilation, replacing electric meters in the entrance, as well as eliminating mold if it started up due to roof leaks or dampness in

the basement. you can find a list of all services in the contract. carried out within 30 minutes. now about what exactly will have to repair and replace all plumbing at their own expense. the shower sink, siphon, faucet, radiators, even sockets are all personal property and the owner himself must control its serviceability. natalya lyubchenko alexander ivanov rostislav kolesnikov olga andreeva channel one. winter is such a wonderful time of the year. one problem. it 's very cold. you understand, the nose gets cold, sometimes even in the warm room now, the endocrinologist ilya magerina will literally tell us everything about this on a stick. we are waiting for the bus. the task is not freeze, scarf, tighten, tighter hat, lower it lower and move, it’s best to dance to the

music and the mood also rises. if you are shy, then we just roll from heel to toe and back, if you have to spend the whole day on the street, we carry hot tea in a thermos. freeze outside. maybe each is a completely different matter. if you are cold, even in a warm apartment, this is often a symptom of iron deficiency, we make an appointment with the doctor , take tests and change the diet. at least twice a week we eat stewed beef liver. it's for dessert dark chocolate, these foods are rich in iron, healthy fats will also help warm up, they are found in mackerel butter, cod liver herring, by the way, these foods are also rich in vitamin d with its deficiency, a person also often freezes citrus

bell peppers in these products there is a lot of vitamin c, it increases the elasticity and strength of blood vessels. and to warm up, we squeeze and unclench our fingers and toes, rub our palms or roll a pencil between them. and also at every opportunity we stand with our bass feet on a needle rug, so we disperse lymph and blood flow. be healthy. well, you remember that on the calendar on december 7, there was nothing at all until the new year 25 days again 25, how i love this time when you climb into an old closet and take out an old cardboard box from there, and there are some golden balls of glass icicles in it there are grandfather frosts, astronaut bunnies with clothespins. it’s just a pity that there are fewer of them, because every year at least one will break. i broke this year you e

. how about on our it looks like a bunsha, until you touch it, you won’t believe that this toy made of cotton is all the work of the hands of alena mammoth from the village of maryinskaya technology, old back in the 19th century, such people made christmas trees before, decorated with fruits or vegetables with everything that the garden gave, but lean years, i had to sculpt jewelry from improvised cotton wool materials, for this they ideally made frames from wire. here's one, let's say a little man. and we wrap this frame around the toy can be made for about a week. maybe faster, of course, but it all depends on our task set for fastening the paste. the most difficult thing here is to make a face before it was made from clay and fly. dough. now there is a sculptural clay. and then everything is from fantasy. the artist depends, another variation of toys, clay,

this material has long been at hand. now only the fashion for the images themselves has changed; in the old days figurines, saints and animals were made from clay. now you can print any stencil and do whatever you want. simple technologies make the base from clay, and then they cover the toy. glaze and baked in the oven. and there is a nuance. clay must be compatible with glaze, some, for example, glazes cannot be friends with each other , they compress clay differently, for example, they put red inside and white outside, but red compresses the length more than white. of course, you can do without icing just to paint, but such a toy will turn out not so elegant. wood is another traditional material for toys , durable, but not everyone here could work with it, a tool and talent was needed now everything it was easier to download the drawing to the computer, turn on the machine and just watch it. nikita rehlov

first makes a test version of each toy, then we process it and assemble it into a 3d model in the assembly. if everything is going well, then i send it. uh, i’m cutting out an experimental layout on the heirs here. the main thing is that the blockages come together, because they paint such prefabricated toys, which also automatically run the template through the printer at the exit. here is such a painted hut elena savina channel one. safe internet is the name of the all-russian online olympiad for schoolchildren there is still time to take part in it with details ruslan yunyaev. generation alpha born after 2011 in gadgets since childhood, but not everyone knows about online security to increase digital literacy. the task of the all-russian online olympiad "safe internet" has started. it is thanks to the national project digital economy. this task, which is aimed at cleaning

up comments on the network that do not comply with the rules of ethics, this task is to identify malicious sites. how to choose and use materials from the network and correctly indicate authorship. participants of our olympiad can be any students from the first to the ninth grade. one of the first tasks was completed by second- graders from novosibirsk. they were given easily at first information, then exercises, and only after this self-testing, students can make a choice. and immediately see the result. yes, not just into the void, they sent their answer and do not know, but did they answer correctly? i, as a teacher, see the result if i see a gap in one from the walls, then i can reveal this topic to them in more detail, work on the bugs. immediately, while everything is fresh in memory, in order to better consolidate. say mom card cat. and if you say they can just withdraw the money and that's it, that is, it's dangerously good. artyom, what’s more, the potatoes in the olympics are the

same for all ages, but the task for those who are older is more difficult to study new material with interest, they constantly ask some provocative questions, because, uh, in many places. children are already more experienced than we are and quickly find e information on the internet for students. it is necessary to turn on critical thinking and carefully evaluate the answer options with this among the kemerovo students. eighth-graders have no problems always on the alert surname, city, passport data. well, perhaps, i will not tell you the passport data, because , perhaps, you can use them for some malicious purposes. alla lapina and her mother decided to take the test from home. yes, it’s also possible, and there’s a big question, who can’t tell anyone, i’m so competent to click somewhere. for example, i doubt when the best elder daughter i will say. listen, help me see to figure it out. well, maybe, indeed, their time has come , let's say, so smoke is younger. sometimes resorting

helps, participants in the internet security olympiad will receive a diploma and diplomas or certificates, depending on the number of points scored, experience is another achievement, of course, to consolidate what they have, to expand their knowledge. it is obligatory and in real life to react quickly, without getting into the keeper of the lavra ruslan minyaev all the nelogiy of the new dmitry likhachev. first channel. that says it all, short tasty and healthy. especially in winter, and especially for those who follow their figure this is the recipe. now the chef olga will share with senatorova attentively. count every calorie then my recipe for you will prepare a dietary casserole i cut zucchini into thin strips. grease the baking dish with oil , sprinkle with breadcrumbs, lay out

the zucchini plates in two layers so that there are no gaps, grease with salt and pepper with oil, spread slices of cheese and a couple of basil leaves, continue fill the form with zucchini. i alternate the cheese layer with tomato. the top layer will also be made from zucchini. i bend plates. this is how i lay it in rows. generously, sprinkle with grated cheese, bake for half an hour at a temperature of 180 °. juicy tender, dietary casserole is ready. try it very tasty. bon appetit. today is civil aviation day, we congratulate everyone who has connected their lives with the sky and those who drive huge airliners, those who pilot very small aircraft, both of them have important work, because we still have on the map

places where, as in the song , you can only fly by plane or by helicopter, air minibuses. this is how the residents of the kemerovo region call these helicopters. they fly once a week in the village, where we can’t get there, we have cars by train, so the cabin is fully loaded. well, as a person, having taken a bag, he will go for 70 km, carrying it on himself. sometimes we build materials are delivered due to the fact that there was light in each house, we also import refrigerators and household appliances. now four landings are flying from the city of tashtagol. we are in the village of ust-azas 13 people population of nine houses. how was it that wood was mined here, he passed the path, where they changed horses, now there is no road. in winter, somewhere pants on snowmobiles 2 hours in summer by boat on the river or 20 minutes by helicopter. at the moment, people have passed through to replenish food, because as you can see the roads, there is simply no way to get a pension, and on monday a helicopter flies here for the next one, and the

remaining pensioner also owns a pension , and there are many dozens of air routes like this every day. take off into the sky a large number passengers. we always expect a thaw period in the spring and autumn during the transitional periods of part of the areas where there are no roads. we fly all year round right now, this plane from arkhangelsk is going to fly to the winter coast of the white sea in the village of verkhnyaya zolotitsa before takeoff de-icing. the plane is small to warm up and into the sky, so all the luggage in the cabin is landed directly on a snowy field, and there instead of a taxi, snowmobiles meet. the village of fishermen andrey borisenkov, has been living for more than ten years. here now decided to fly to the mainland. there is no way to check your health to fix your teeth around 100 km of

the tundra, even on a snowmobile you can’t go everywhere. one hope is for aviation, which saves olga solodovnikova. centurion channel one. news stay with us. hello, on the air of the news in the studio sergey tugushev and at the beginning of our military, who were released from ukrainian captivity and delivered by a special board of the russian aerospace forces to moscow, in total, as a result of the negotiation process, we managed to call 60 people, the fighters were sent for treatment and rehabilitation in medical facilities. the ministry of defense plane landed at the airfield late in the evening, the chkalovsky airfield was already waiting for the car and the ambulance, not all of the dodged could move on their own, the wounds affected and severe tests in captivity are beaten when they are only accepted. well

, damn it, when you get there before you get to the pre-trial detention center, they do what they want with us there, that is, and then , depending on who gets where. it's hard, of course. all the boys who get in lvov are not beaten there, but there they are morally destroyed psychologically. as human? and, that is, they don’t consider people there at all. our military spoke about the combat work of the crews of multiple launch rocket systems grad of the southern military district during a special operation. they successfully suppress strong fire and command posts, regional concentrations of forces , artillery batteries, as well as heavy equipment of the nationalists, act as quickly as possible, move forward to a given area, strike, then covertly change position , reload and are again ready for battle. tasks for lightly armored infantry vehicles, as well as base command posts require speed,

accuracy, coherence of the crew, absolutely everything depends on everyone, the work goes quickly. well, on average , there are ten to twenty-five tasks per day. artillery, subjected to donetsk by ukrainian nationalists, six rockets from a hail rocket system, exploded in the central barashilov district. one of the buildings of the national university caught fire. now the fire has been extinguished, and in horlivka as a result of an attack by militants. started fires in the hospital building with him. also already coped in the joint center of control and coordination brought the sad current to the monstrous shelling of the capital of the dpr for the past money, at least 20 rockets fell on the city. six civilians were killed, 19 were injured , houses were damaged. building of the republican art museum druzhba sports palace donbass arena stadium orthodox church and indoor market russia will continue to

strike at the ukrainian infrastructure, which is used to support the armed forces in order to weaken the military potential zelensky's regime about this at a meeting of the security council, he said the permanent representative of our country at the organization. vasily is unbelievable. he noted that moscow cannot but respond to the hateful rhetoric of kiev, which, against its background, asks the west for more and more weapons, and it promises to continue deliveries as long as necessary . their deliveries of weapons only create additional risks around the world. the supply of arms to the west is signing its desire not only to further escalate the conflicts, but also to destabilize the situation in the european cabinet. it is already becoming obvious that without control, the pumping of weapons by the kiev regime becomes a global problem without having a decisive

impact on the situation. there is a lot of evidence that western weapons destined for ukraine are increasingly falling into the hands of bandits and terrorists of various stripes, not only in europe but also in the middle east and africa, the eu countries are not managed to agree on the previously announced package of financial assistance to ukraine in the kiev secession of 18 billion euros over the next year against, as expected, hungary spoke in budapest earlier repeatedly emphasized that this initiative would not be supported, as it suggests that the eu countries should take a loan and repay these means ukraine leadership. hungary considers this additional total debt burden and insists that each of the european states use funds from their own budgets to transfer kiev. major riots the next match of the 1/8 finals of the world cup ended in various cities of europe,

the moroccans staged large-scale celebrations. in honor of the sensational victory. over the spaniards. fans flooded the streets of some cities in the netherlands, belgium and france blew up firecrackers. they set fire to garbage, built barricades, everything. this escalated into a clash with the police, which used water cannons and tear gas from the most radical fans. the team was detained for the first time managed to reach the quarterfinals of the world championship, its players were more successful in penalty shootout. dangerous weather from the point of view of the temperature regime is expected in the coming days in a number of russian regions, frosts will be about 10 ° below the climatic norm. so in the volga region, the thermometer will drop to -21 in the arkhangelsk and murmansk regions to 30 below zero in the omsk novosibirsk and kemerovo regions to 34, and in yakutia, the magadan region is the coldest to -50, but natural anomalies can also lead to very unusual atmospheric phenomena, so in tyumen

appeared light poles. they occur when frozen ice crystals in the air reflect the light of lanterns. that's all for now, stay with us and channel one ferro will continue the program. good morning. colleagues thank you and thank you, dear ones. tv viewers that meet with us this, good morning on the calendar on the seventh of december wednesday, i went shopping. today, this phrase increasingly means, i went into the next room with a smartphone or laptop. we liked to buy everything in the world online, but there is one thing, but in the store you take a jar, a box. you see the expiration date so look at it and read it. and when you buy on the internet, they can bring a delay. it happens to me what to do in this situation. is it possible to return low-quality products about this and not only right now 49 minutes a month is about how

much the residents of the megapolis spend on buying products online ekaterina orders groceries a couple of times a week. the main rule is to look in the fridge before ordering. so cheese, you definitely won’t take too much. what if they bring a delay once they brought me, such tomatoes there were dented, beaten ones, but i immediately wrote to the chat and literally in a couple of hours they brought me tomatoes of the best quality. yes, in this case, we write to support or call the hotline, they can offer to make a 40% discount on this product also yes, they can return it in full either by points or by cash to the card in the regions, the buyer spends only 10 minutes a month ordering products online, the number of positions is less check. below you know, of course, to completely switch to such online purchases is the same quite revolutionary the way, because we are used to walking and choosing

with our own eyes, we need to feel somewhere with our own hands. pavel orders online in two cases he is tired or bad weather, by the way, according to statistics in cloudy weather, we buy more check grows because of little things for the joy of chocolate bars. you can immediately go to the discount section to save money, as a rule. each service has its own line of specialty products, you can save money by ordering food, at the end of the day the demand is usually less tatyana from volzhsky works a lot, orders food, straight to the office. there is a rule to carefully check the order before paying, check the number of positions so as not to accidentally order more, but still there is something that tatyana does not buy online, they have never bought this dairy products, which have a short shelf life, but eggs, here is cottage cheese, milk , kefir, most often pickers call and warn about the expiration date. in addition, before sending it is necessary to check the quality of the products for

20 minutes to assemble the order and clear regulations. this is how one of the warehouses works. in online service delivery. here the apple is completely clean, without rot, without scratches, we go to order. here we have an apple already a little beaten, we put it aside the weight product is more often rounded towards the plus advice you can turn grams into pieces in the comments, if the number of apples is indicated in the comments, that is, let's say three apples and e 500 g, then we will put exactly for three apples. and if 2 years ago it was quickly considered the delivery of money per day, today it is 15-20 minutes or a couple of hours. if the order is bulky, the service is often paid and depends on the address valeria kaninskaya, pavel dits channel one. dick would even say we rush further and go straight to st. petersburg to congratulate the world famous hermitage on her birthday, and we turn 258 years old the museum was founded on december 7, 1764, initially. it was

a private collection of empress catherine ii. today, the hermitage is one of the world's largest art and cultural historical museum, with about three million exhibits. and i think more. we know the hermitage as one of the largest and visiting museums around the world birthday is a reason to be convinced, especially since today the entrance is free in the hermitage about 3 million exhibits. if you spend at least a minute on each, then it will take more than 20 years to look at the entire collection, we have only one day to see all the most interesting things to eat sweet and tasty, and pizza, so that everyone can always find their feet, leaving, we usually go through the door past. this is a base exhibit of catherine the great's rule to meet in her apartment in a secluded area in french hermitage now visitors must follow, of course. it was catherine who acquired

the first pictures of the future treasury of the reveler joker. i on the wall, for example, the collection of the merchant gotskovsky, was intended for the russian king friedrich, but the empress did not miss the chance to prick the enemy, bought up, and then almost 4,000 more exhibits. but why suddenly rembrandt p. then they thought that rembrandt, the artist's surname, signed his name as a theater such a collection of the great dutchman. you won’t see it anywhere else, but caravaggio in the hermitage was considered the only one on portrait of a girl, then they saw the notes of the tabas party. and by the way, that's how it sounds, caravaggio. for everyone, the museum was opened under nicholas of atlanta at the entrance of the humble exhibited, even in the blockade, fragments damaged the fingers of one of the giants. now they are all polished for good luck, but they come here not only for the sake of masterpieces of sculpture and painting, of the 14 paintings that have come down to us before vinci, two are in the hermitage and not only for the

sake of the peacock although this is the only james cox machine gun that has survived in the world, potemkin's gift to catherine arrived damaged and if not kulibin for two years i have been collecting this ingenious machine. and for more than 250 years, the peacock clock has been in working condition, the uniqueness is that the winter palace, and this is only one of the buildings of the hermitage , has been the residence of russian emperors for almost two centuries. the history here is literally underfoot, and many people think that this is linoleum. it's all parquet parquet served two monarchs and nicholas the first and nicholas ii and we're just walking around with you. so go without studs. imperial heart of winter st. george's throne room spotted drawing floor is repeated on the ceiling. and you see, this window is on the second floor. there is still a message from the

wife of nicholas ii, alexander feodorovna, with a diamond on glass over the butchers in 1902, that is, a certain one is looking at the hussar on march 17, 1902, a very intimate very such a family inscription such a message literally from the past incredible glasses survived the revolution , the blockade and all the repairs, like and the small dining room, where history took a turn in october 1917. documents documents continue and no matter how much you wander through the halls, and there are 365 of them here every time, like days in a year why be surprised, it is so big, in principle, it takes almost half of the picture, and now we are going through the magic here. you see, it's very small. yes, margarita and her daughter anfisa , locals in the hermitage every month say it is ideal to come on weekdays in the morning. and if you

buy a city bus tour during the high season, you get on the bus literally in 20 minutes you will be taken to the hermitage without any queues, if you get here for a day, you don’t plan anything until the evening, you won’t leave, especially since everything is in the festive decade in the hermitage new exhibitions, new secrets and clues dmitry kuzmina mikhail karasyov alexey aksyonov and ksenia maklyak channel one, st. petersburg. who are you? i wanted to help you, i hate seryoga for involving me in everything, this is the game promised by the allies for the sake of the russian empire, dear, only

to find you. homeland cup of all friends the country where we first

tasted the sweetness of being, the fields, the hills, the native sky, dear, light, the familiar streams of the golden games of the first years of the first years, the lessons that will replace your charm about the holy motherland what heart does not tremble everything there blesses you there, the shahmily house, there our wives are children, and we are their tears as a pretender. we are their fence of life, there the virgin is the charm of our days and the dream of friends is priceless and the tsar's throne and the ashes of kings and ancestors, the ashes sacred for them friends all our blood on the enemy's power will burst into dachas for the motherland, love will light the graves of the fathers. let's go motorists. okay, let's change the car. at the same time, in fact, it would be nice to change your own shoes, or

rather, replaceable shoes for winter driving. you know , the correspondent can’t covenant nikishou arranged a real shoe test drive and now will share amazing unique results. the shoes fit comfortably while driving. let's check. we have a special track instructor evgeniy sychukov and five winter pairs plus one autumn weather for comparison , which is favorable for testing of this nature, because the minimum grip is healthy. just harsh conditions on thick soles, with a slight rise we accelerate and brake before turning. okay, you could see how you move your leg, just lift it in a different way. just inconvenient, total almost 2 seconds. trying the next pair of city boots. still, the sole leaves much to be desired, because the sensitivity. uh, the pedals are still minimal,

because she didn’t feel the pedal before the turn, not many words of reaction, a second, felt boots, showed not the worst results, but we were generally taken out onto the lawn. where is the pedal? where is the leg? basically in space? yes , the foot does not work at all. uh, you also have to watch where the pedals you lower your eyes go to the clouds. at first low, it turns out due to the fact that the heel and foot rises. she turns out to be. in short, i thought, anyway, every time i have to lift it, but i feel the pedal much better than we did not skid the reaction in less than a second. the same story is kept with lifting the leg by transferring it completely, which actually slows it down. well, at the same time, a hairpin

can get stuck in the carpet. 1 second is also good, but maybe the fact is that elena is often unusual for me in high heels, she says there is minus five. you can, by the way, use these rugs, which not woolen. well, yes, and they do not allow you to get stuck and the heels wear out less for them. by the way, these cases are still being tested, let's go back to the track for comparison. i sat down in autumn shoes without a heel and, frankly, they are the most comfortable, although the result is even a second, but, as you understand, it’s not only about the reaction, it still remains the same, it just increases the time it takes to move the foot on the pedal, big shoes can catch on on the brake pedal while shifting the foot. you may just not feel the pedal. to miss, it turns out better to sit behind the wheel in shoes with flat thin soles and then change into winter clothes. but who else would do this, men are lucky they immediately have shoes and warm, comfortable and safe for cars

; first channel. if you think you know something hard work, then we will dissuade you now these shots were taken in a chinese bant breeding reserve. see what it's like for their nannies, they carry on their hands wards from dusk till dawn and admit to subscribers that with such physical activity i don’t need any gym. the good news is that people over 45 are getting hired more often . so in any case, experts say, and that's all, because applicants 45+ have solid trump cards of knowledge, decent experience, the ability to be mentors for young colleagues and the labor market. it seems that he began to understand this, the main thing is not to be afraid. change. believe in yourself you are over 45 and you need to look for a job. what to prepare for marina

vyacheslavovna was on the lookout for 3 months after 15 interviews, she agreed to a position below. previously, she was the head of the personnel department, now they only hired ordinary employees, then a reduction at that moment offered me a promotion to the driver in a completely different position. completely unrelated to the frame with frames. that is, it was procurement, it turned out to be a valuable employee and became the chief procurement specialist, says the opportunity to retrain is what you need to be ready for first of all. be prepared if you are already considered age applicant. although the attitude towards employees 45 plus is changing, they say the recruitment agency is a large online marketplace, the job search even counted the number of invitations to an interview for such applicants increased by 38% and this is only for 2022 10 years ago , most employers when asking candidates what age do you prefer to hire, and they said the figure was 35 years, now everyone is already saying 42-45. i think that in a few years we will

hear the number 55 plus older candidates are most likely to be seen in beauty insurance and in sports and in everything related to education and science, there is age, which means great experience, in general, anastasia kosinova also considers a competitive advantage. she is the head of a communication agency, the whole team is young, mostly remotely, but for the position of a literary editor. she was specifically looking for a person over 50. i think that hair 50 plus uh is not underestimated by employers in our country, because this age category has a lot of pluses. they are attentive, they are not distracted by social networks. they are corrosive they have a large amount of knowledge, they are in touch, they are interested, of course, i had to teach nadezhda mikhailovna how to work remotely via video link and dealt with online documents quite quickly and advises everyone not to delay mastering new technologies and look for work with their

help, and not only the old fashioned way every social network. it is almost certain that there is a corresponding community. i recently discovered that there is a community. here proofreaders editors can join there. they exchange information and experience, among other things. uh, here i am reporting this vacancies, so there is a mood also to find a part-time job, he says it's nice and to be retired at the limit natalya leonova dmitry rozhkov ksenia loginova ilnur akhmetov yulia kuvabina. channel one dear ladies, attention is in front of you. still a living legend. yes? signor jakam rendered, huh? casanova yes, stop staring at this venetians, it looks like we will have a new favorite how old are you a finger, and you didn’t hit your finger to find me fit the list of names of

all those who arrived and abroad over the past month i suggest how this is a manifest rogue to a notorious one rogue? heard casanova in russia premiere from december 12 on the first life is beautiful? from the world to sports to sports journalists of channel one when armand duplantis was 4 years old, his father built him a sector for jumping in the sixth in a small garden near the house now at 23, the swedish olympic champion and world record holder at the end of this year mondo, as the fans call him, received more in the collection one award.

the international athletics federation recognized him as the best in this sport in 2022. he won 18 of the 19 tournaments in which he participated three times. beat the world record for the last time in the summer. world championships in the usa where the swede managed to take the height of 6 m 21 cm. in the next season, induplantis. will try to update this achievement. in the meantime, he has some free time to do other sports most of all star cutlets love to play golf, by the way , it turns out very well. well, the strongest golfers of the planet, meanwhile, went to the wagam islands 15, representatives of the top twenty of the world rating gathered at the tournament, which is organized by tigerz, however, himself a famous sportsman. this time he was unable to compete due to injury. so he appeared on the field

only as the driver of the golf kara. the stubborn struggle for the main prize continued until the very end. but still, they could not reach the pursuers, holland, who was in the lead before the final of the announcers, the norwegian became the winner of the tournament, for the second time in a row another aristocratic sport of the floor on horseback took place, drawing one of the most prestigious trophies. the argentine open in buenos aires has been held for 129 once. here the equestrian floor is inferior in popularity only to football, and the children are planted in the background, already at the age of 2-3 years old son. and the full namesake of the legendary player adolf kambes also ended up in the village barely, having learned to walk and by the age of seventeen he had not only reached the professional league. well, he managed to win the coveted trophy of course, in the same team with his father. and on channel one, the

retro detective cipher continues, the main character, four bosom girlfriends, who are now unraveling fashion affairs themselves. each with their own unique style? tell me, today it will be possible to check something, feminine and romantic style, the fifties for the costume designer, the origins of the kholmsky work in the detective cipher. tribute to nostalgia. i was doing this project and all the time i thought that this was the youth of my mother. the images of the heroin cipher came from our cinema for katerina - it was the heroine of bystritskaya elina bystritskaya. uh, for sony it's spring on zarechnaya street. gurchenko is what i thought about when i came up with outfits for anna well, restrained irina looks like irina's heroine skoptsevoy from the film an ordinary man, touching,

keeps himself in his hands. not a fashionista, but at the same time, she follows fashion, a real fashionista in this company. anna is her style. the most feminine so -called bow is, uh, the fashion that came to us from europe, these are fitted dresses that were worn over special underwear. and uh, the special petticoats are quite a puffy dress. katerina dresses, you know, i always remember my grandmother, and who a had several suits in her closet, a couple of dresses, and they were so impeccably discreet neat and so on, but again. ahead here , cinderella will become a princess, so sonya's style is excellent, discreet, but elegant actress yana dyuba also got vintage items, and my favorite green

dress. and when i tried it on, it was just a very shabby fabric that was waking up. this green dress, about which she speaks, yana ate a little bit of it somewhere, after the handles were attached to it, and she brings me a completely new , brand-new dress, the grace of the heroines is added to the hats. it's great that we have such hats. at people, they were called meningitis. this is a proper name. it is so a little ironic, because they were worn both in winter and summer and it was easy and simple to get sick in such a hat. hats, meningitis, pencil skirts, glass heels, so you can encrypt the image of the fifties . search for criminals. are you worried, right? simply, yes, she did not dress up the new series of detective chefs for two more evenings on the first ekaterina lepskaya maria bronze. vladimir ilyin alexander ignatov channel one i

we'll find out right now. what events have taken place in the country in the world by this hour on the air of the news release on channel one, do not switch, stay with us. hello, on the air of the news in sergey tugushev's studio, the russian military, who were released from ukrainian captivity and delivered by a special board of the bcs of russia to moscow, were sent for treatment and rehabilitation at the medical institution of the ministry of defense , everything was as a result of the negotiation process, they managed to call 60 people, the plane landed on the airfield late in the evening cars were already waiting. speed, not all who dodged could move, wounds and severe trials in captivity independently affected. basically , they beat you when they take you in, but when you get captured,

before you get to the pre-trial detention center, they do whatever they want with us, that is, and then it depends on who gets where. it's hard, of course, for all the boys, whoever gets in lviv is not beaten there, but there it is morally to destroy everything psychologically, like a person, but, that is, they don’t even need people there. now footage of the work of our railway troops in the zone special operations. this is an armored train from the western military district to the formidable weapon platform, twin 23 mm. a gun. it is guaranteed to hit low-flying air targets and ground targets. the crew was reliably protected by thick sheets of steel, the task of reconnaissance of the path, escort of trains, mine clearing and restoration work. before every bridge. stopping forward, the sappers are checking the fence, the arrows are covering them. suspicious objects at crossings

, i pay special attention to vehicles people when installing units minutes well , for example, stops cars get out of there people. this already raises the suspicion of a new artillery strike. subjected to donetsk, ukrainian nationalists six rockets from a hail rocket system exploded in the central voroshilovsky district. one of the buildings of the national university caught fire. now the fire has been extinguished, and in gorlovka, as a result of an attack by militants, a fire broke out in the hospital building, it was also already dealt with in the joint center for control and coordination. shelling of the dpr capital over the past day, at least 20 rockets hit the city. six civilians were killed, 19 were injured , residential buildings and the building of the republican art museum were damaged. palace of sports druzhba stadium, donbass arena orthodox church and covered

market. in the west, they bashfully try not to notice a large number of children among the victims of the constant shelling of donbass by the armed formations of the kiev regime, the permanent representative of russia admitted to a meeting of the security council, in ukraine, the topic of which the initiators outlined, as the situation of children was noted by the strength of the nebenzya, and the rights of minors living in territories not controlled by it in the west are not worried and are even trying to remove from public access information that, in particular , the fourteenth year due to ukrainian shelling in donbas killed more than 250 children. of these, half this year first, in addition, the russian diplomat was stuck on the lack of reaction from the un and other international organizations to the fact that the infamous peacemaker website nationalists post personal data including children. and this is a direct threat to their lives. as it was possible to establish the russian public on this criminal resource, the personal data of

three hundred and twenty-seven children were posted, as soon as it became known, we immediately informed the general old director about this back in july. we would like to ask today a question, what has the young unisex garden done since the moment of our appeal and how does it relate to the publication of personal data of minors on the internet. and if on it reaction from the ukrainian authorities. the eu countries failed to agree on the previously announced package of financial assistance to ukraine in the office of kiev 18 billion euros over the next year against. as expected, hungary spoke in budapest earlier , repeatedly stressed that it would not support the initiative. and since it assumes that the countries of travel should take loans and give these funds to ukraine, the leadership. hungary considers this additional total debt burden insists that every european state used to transfer kiev funds from own budgets. european states

, meanwhile, are preparing for a hard winter in the context of the energy crisis caused by their own anti-russian sanctions in france this week, they will simulate planned power outages that are inevitable in the event of insufficient electricity generation, people are urged to create a minimum load on the network, while local media publish a memo for of the population on how to independently prepare firewood for heating, if you buy expensive, you can go to the forest for them. well , you still have to pay tax in france. medieval laws were still in effect. but in austria, such forays into nature threaten prison terms. what also through the press reminded the inhabitants of the republic of massive cutting down, cutting down trees. there are fears there because of the increased demand for fireplaces and, accordingly, for firewood, which is already being sold several times more expensive than last year, all these problems are not alien to estonia during severe frosts. there, as in france, they are going to turn off electricity to all energy simply, there is not enough to say. la prime minister repented of this for now. be with us. ether

the first channel will continue the program. good morning many thanks to a colleague. and thank you, dear ones. tv viewers, what do you meet with us? this is good morning on the calendar on december 7 - this wednesday is exactly a month before christmas, there is still time to prepare and give a holiday. to those who need it the most and we can all take part in it giving joy is simple. when there is a month left before christmas in the mytishchi house, the boarding school begins to decorate the christmas tree , the soul rejoices, everyone is waiting for some gifts of something delicious , something sweet, some of the gifts are already breeding charity foundation volunteers, old age in joy, under his care more than 80,000 people, the funds raised are only enough for 5,000 sets. they are waiting for these benefactors. and

most of them already remember. they write letters and a meeting with this volunteer is a real holiday for them. it's a taste like a child's. they are waiting for the voices to burn, already glowing, the joy is very simple to point the camera of the smartphone. to the screen and you can transfer any amount to the fund’s website for a gift, just look how happy your player is thirteen-year-old, natasha was given to him last year by the participants of the gift action, the joy of christmas natusya actually loves it very much when the music in the songs sounds like a trumpet or a guitar, some kind of saxophone is such a bright instrument, that's why i don't really like jazz in it. eric anton plays with her now, he thought of the videos and after a few months he took his first steps in them. now, without the help of a teacher, he drives along the corridors of the orphanage and once a week with a coach they socialize him, because he goes there with accompanying person. that is, this is the public

transport of the metro, he is really looking forward to it. he really likes to find out who needs what, on the website of the orthodox mercy help service, click on the campaign banner, select the category of those in need and serve a gift larisa smotko 8 years ago first bought a dress for a complete stranger. i went to the children's mall . and so, when i still had to say that i choose a gift for a child who lives in a special boarding school. then something happened in general, the saleswoman burst into tears and began to rush about posted to the store. i’ve been given some kind of dress there for 11 years of action, the joy of christmas has collected more than 300,000 gifts this year they are accepted from december 12 already starting from this date. it will be possible to bring gifts or order delivery there to the gift collection point, which is located at nikolay yamskaya 57, building 7. also, before the start of the campaign, you can already make a donation. volunteers at the poly-mum help center collect food packages of cereals for large families.

i help, both with fish and canned meat. and here you can also pick up clothes, get an office for the season, household appliances, help from a lawyer or psychologists . oh , i really want us to show them an example now that even in the most stalemate situation there are, and people who lend themselves a helping hand on the eve of christmas, volunteers prepare gifts for the family at the request of everyone is different. i'd like to, probably, here 's some, but a beginner's set for a pastry chef, and build a dog. damn, i really want a multicooker. this is the dream of a woman to help. assembled. you can right now on the musru website in the section charity funds, select the center of many moms and the amount that you are ready to transfer your christmas gifts. families will receive on january 7th. marina vakhrusheva vasily bring it to konstantin pods maxim tkachenko channel one

voice children tenth anniversary season on friday on channel one, the vtb team will offer a credit card solution for the possibility of a reliable vtb bank that is 200 days of purchases without interest.ru. go to vtb and everything will work out. magnit cosmetic takes care. means to love toothpaste for that scene 139-99 10% bonuses in your favorite category with the sovcombank magnet app get down to business immediately conceived repairs took everything from the bank a loan of up to 5 million. tin you have enough strength. you take good care of your health. that's how rima vitamin d is the latest generation of strength, supporting the nervous

system immunity. muscles and bones number one no secrets transparent conditions new gazprombank credit cards 180 days without interest forever guaranteed free service and no commissions gazprombank card with the most favorable grace period. and here comes our conversation unload discounts up to 50 percent on coffee jakobsmonarch magnet lucky in the new year remake correspond. song i told you. that your grandfather is from strangeness

yes in yourself be closer with your loved ones now unlimited instant messengers are available to all mts subscribers. even at zero, and the defender's judiciary system will not interrupt your communication with spam calls, activate the defender option for 30 days for free. the vtb team will offer the decision is not necessary to worry about your equipment , you can also with a high rate. open the flag up to 9.5% on vtb.ru. go to vtb and everything will work out.ru, right now apteka.ru. well, imagine that this is the price

of anything for 18 months and no interest on each installment plan. good morning. if you can just stand for at least one minute, then do the dynamic version of this exercise too. it allows you to even better pump the muscles of the whole body. ah, put the right foot next to the hand. it should be, just behind the palm we pull the left leg, and now in reverse sequence, return to the bar and continue to train. if physical

fitness allows you to complicate the exercise , put your feet near the palm? we tear off our hands from the floor, straighten our back, and our legs remain bent at a right angle. we, as if sitting on a chair, linger in this position for a second, and again go to the bar. exercises will help strengthen the muscles of the whole body, as well as stretch the joints for the best effect, the movement is performed immediately after the static plank, do not be lazy. we continue our good morning on the calendar wednesday december 7th and on our live astrological forecast for today. december 7 is the turning point of the fourteenth and fifteenth lunar days, the 23rd sunny day is a very good

optimistic friendly rich in fiction. that said, practicality is sensible. so his idea has every chance to be realized. true, he is quite ambitious and ambitious, loves success and recognition, but as a rule, he achieves them with work and talent. so let's not find fault with him, he also loves all sorts of events where you can rig. and so to speak fluff the tail and the stars. in general, not against great. i will go today contacts and new acquaintances. but here it is worth showing a certain intelligibility. aries heard this, firstly, the day is a little deceiving. a. secondly, now it’s generally better for you to remember old friends more often. rather than start a new pleasant day is very good for shopping. you, by the way, have already stocked up with gifts quite a successful day. taurus, though, they can criticize you a little or get a life. to that calmly dear men. if your beautiful, half, taurus do not skimp on kind words and

compliments. and by the way, when was the last time you gave flowers, some meetings with snails that day for the twins, including possible romantic ones. you remember that the luminary spoke about intelligibility in new acquaintances and take care of your wallet, smartphones , documents, a good day for crayfish to do, though there will be a lot, but you can handle them, and others. help. and in the evening, do not be late for some interesting event or meet with pleasant people and driving more carefully, the lions will have to take care of the house, perhaps solving some communal problems of the lioness. today they are simply charming, only a little bit of russia and they can lose something or be late for something, let's take a closer look, it's a good day. the girls are especially lucky. it will develop for those who work with information and speak to the public or simply work with people. yes, and all the other virgins, they won’t be offended, and the whole day for shopping not bad, all sorts of unplanned things can fall on the scales, perhaps someone will need to help somewhere

to go urgently, you will have to adjust your plans , unplanned expenses are not excluded. but you don't grumble. don't worry, it's all for nothing. and the evening will reward you for the work of the scorpions, the day when everything somehow adds up and turns out by itself, only carefully. check all the incoming information, errors are not ruled out or fraud is intended, and for the evening feel free to make an appointment with something like that , perhaps with sagittarius . sagittarius boss can get on your nerves subordinates. yes, in the end, everything will work out for capricorns, this day will help. to get rid of something to get rid of the extra burden to remove from the path and there is no obstacle. this day is very good to part with some kind of bad habit, and in the late afternoon. may show up. someone who would not have been seen for a long time aquarius today the soul of the company is in the spotlight aquarius and you hear such a light crystal ringing behind your back, this is men's hearts breaking. it is a pity that

your charms do not work on money. so what's up with them take a closer look, please, nicks, romantic events. possibly the fish. true, the stars are not advised to count on something serious, but they may be wrong when it comes to the business sphere. here everything is more or less even. just be careful when dealing with all sorts of intermediaries. good luck, buckwheat, oatmeal, pearl barley a magnificent trio, buckwheat, queen a circle in it. not just high, but very high content of nutrients oatmeal. porridge, they say beauty. it is rich in chant and vitamins . well, barley can be safely called grits of youth, and eternal yulia kozlova collected a lot of information about this group bit by bit. now share with us interesting. in winter, more energy is needed. therefore, the champions of russia in athletics do not miss breakfast, hot porridge anastasia

prefers buckwheat porridge in the morning, i usually try to have breakfast, because it does not give heaviness. i count on three or four hours of satiety, and this cereal is very useful, according to nutritionists, real superfood buckwheat leader in terms of iron content, protein, vitamins, minerals gives a long saturation, like another popular one. oatmeal porridge. anna has been eating breakfast for many years, it fills her fully and saturates for 5-6 hours. i will not feel hungry the fact is that oatmeal is rich in fiber. and that one absorbs a lot of moisture , swells and fills the stomach, hello. at the same time, it is quite low in calories and can be used in diet therapy. what can not be said about barley in it calories? so we get not only a feeling of satiety, in addition, oksana knows exactly how much energy and strength she loves this porridge. the only negative is that it takes a long time. cook well rinse with cold water. after

that, we put it in boiling water and boil it for about an hour after breakfast. the athletes had training in the fresh frosty air, they all ate only a portion of porridge on the water. several hours have passed. maybe someone would like a bite to eat. i have yet do not want cookies hungry. i’ll fight, you can live a few more hours of food in peace with winter cereals, they didn’t fail. buckwheat saturates due to protein, oatmeal due to fiber barley due to high calorie content, a here rice was a hill downhill and nutritionists advise leaving corn grits for the summer yuliya kozlova vladimir ilyin channel one. while your loved ones are preparing for the biggest holiday of the year. get ready to spend less with low prices at auchan and all the benefits here are the cipher new series. and if we

miss, we do not have direct evidence, well, it's obvious he didn't inherit anything anywhere. watch after the program time is masha she used to feel cramped and uncomfortable due to stool retention and bowel problems, but now with nee modelax n it solves delicate problems at the right time and at the right pace, releasing heaviness in the stomach, allowing you to stay light and live a full life modelax n. c. right time in a convenient place no secrets transparent conditions of the new gazprombank credit card 180 days without interest forever guaranteed free service and no commissions gazprombank card with the most favorable grace period. buy new things at great prices on avito my name is

ivan and i'm not an actor, i'm an electrician on shipyard and found my job on hh.ru on hh.ru, if there is work for every antibiotic and disorder, drink enterumin and don't be upset enterumin is a new generation enterosorbent, its mineral matrix removes toxins from the body. by preserving useful substances, smart solutions against poisoning do not have to be experienced at a high stake. move on and you'll be fine.

and win cool prizes. always say i new ideas yapi application of vertical videos, what do pneumofi have in common with chronic prostatitis from the finger process, we explain on the fingers on fibrosis may appear at the site of inflammation, which prevents the organ from working normally. the smart enzyme blogedase promotes the breakdown of fibrous tissue and the restoration of organ function. just step back against fibrosis sovcombank and immediately conceived the repair to the point, they took everything in the kubanka a loan of up to 5 million

. dear mother, grandmother's father, when was the last time you took apart children's toys, when you checked them, so to speak, for professional suitability. here tell me that's what you are now silent, but teddy bears and a cat this year have been washed or cleaned. meanwhile , this is necessary, my dear children's health is not a toy at all. this is how the fees for a walk in this kindergarten look noisy and you can’t pull away from toys. and this is already an empty children's group, all educators on the street immediately for cleaning, according to the recommendations, several times a day, help with soapy water and warm water, at least 37 °. the main process in the

washroom 200 g of soap we fill it with water for 10 liters and then it is added to the tariff with water was economic 72%. at the beginning of the foamy party for the street, buckets of scoops, without a brush, no way to three until a stronger quiet hour, the toys will dry out further water procedures at the doll cars. the antonov family, four children, a dog and mountains, and toys in a basin, you indirectly wash all the soft plastic in the dishwasher, wipe the rest, and we only play street toys with street toys,

that is, we don’t bring them into the house at all, and at home we play homemade toys. we don’t take them outside such a decision pediatrician pavel kvitsky appreciated in general. mom is good. she does everything really right. she clearly distinguishes between toys for each type of toy, of course, there is a special kind. uh, disinfectant treatment, even those who sing or speak, wipe with chlorhexidine so that it does not short out before the procedure, we take out the batteries with a dry, clean napkin. yes, this is how we wipe it. but bleach and alcohol children's toys can not be wiped with wet wipes. only if there was no water at hand, they only work superficially internet toys are cleaned with vinegar soda. or they freeze, but wet cleaning cannot be replaced better prevention from sores, including once a week, taking into account if the child or one of the family members is not sick with consumable diseases and do not forget to do this with the

children, also in the form of a game nikolay lesnikov dmitry parfenov channel one. safe internet is the name of the all-russian online olympiad for schoolchildren there is still time to take part in it with details ruslan yunyaev alpha born after 2011 in gadgets since childhood, but about security the network knows not everything to increase digital literacy. the task of the all-russian online olympiad "safe internet" has started. it is thanks to the national project digital economy. this is a task that is aimed at cleaning up comments on the network that are inconsistent with the rules of ethics; this task is to identify malicious sites. how to choose and use materials from the network correctly and correctly indicate authorship the participants of our olympiad can be any students from the first to the ninth grade one of the first tasks passed novosibirsk schoolchildren to second graders. they were given

easily at first information, then exercises, and only after this self-testing, students can make a choice. and immediately see the result. yes, not just into the void, they sent their answer and do not know, but did they answer correctly? as a teacher, i see the result, if i see a gap in one of the walls, then i can reveal this topic to them in more detail, work on the mistakes right away, while everything is fresh in my memory, in order to better fix the say. cards mom ah, if you say they can just withdraw money and that's it, that is, it's dangerously good. artem also that the potatoes in the olympics are the same for all ages, but the task for those who are older is more difficult to study new material with interest, they constantly ask some provocative questions, because in many places the children are already more experienced than we are and find faster. uh,

information on the internet for schoolchildren. it is necessary to include critical thinking and carefully evaluate the answer options with this among kemerovo eighth graders. problems. no, the surname is always on the alert to report the passport, because, perhaps, you you can use them for some purpose. alla lapina and her mother decided to take the test from home. yes , this is also possible, and here the big question is who will tell someone to click somewhere. i doubt when it's better to tell my eldest daughter. listen, help me see to figure it out. well, maybe it's really time for them to say, so you're younger. sometimes resorting helps, participants in the security olympiad, the internet will receive a diploma and certificates or certificates, depending on the number of points scored, experience is another achievement, of course, to consolidate what is, to expand their knowledge. it is obligatory to react quickly in real life without falling into

cyber ​​traps ruslan minyaev ksenia loginova dmitry likhachev channel one. and right now we find out. what events have taken place in the country in the world by this hour on the air of the news release on channel one , do not switch, stay with us. hello on the air news in the studio sergey tugushev and at the beginning of our military, who were released from ukrainian captivity and delivered to special in total, as a result of the negotiation process, on board the russian aerospace forces, 60 fighters were sent to moscow for treatment and rehabilitation in medical institutions. the ministry of defense aircraft landed late in the evening at the airfield on the airfield , cars were already waiting and not all of the dodged could move at speed, injuries and severe tests in captivity had their own effect. basically

they beat when they only accept. well, captivity, when you got before you get to the pre-trial detention center, they are white there, that they want with us, that is, and then, depending on who where it gets. it’s hard, of course, for all the boys, whoever gets in lviv is not beaten there, well, they are morally destroyed there, purely psychologically, as a person, but, that is, they generally don’t need people there. our military spoke about the combat work of the crews of multiple launch rocket systems grad of the southern military district during the special operation. they successfully suppress with dense fire the strongholds and command posts , regional concentrations of forces, artillery batteries, namely, artillery batteries. also heavy equipment of nationalists. operates as quickly as possible deployed to designated areas. they strike, then covertly change position, reload and are ready to fight again. we complete tasks. on armored vehicles, as well as the stronghold command posts , the speed of the accuracy of the crew is required,

absolutely everything depends on each work, it happens quickly on average. new artillery attack subjected donetsk, ukrainian nationalists six missiles from the rocket system. grad burst from the central voroshilovsky district. one of the buildings of the national university caught fire. now the fire is out and in gorlovka, as a result of an attack by militants, a fire broke out in the hospital building, it was also already dealt with in the joint control and coordination center. sad current was brought to the monstrous shelling of the capital of the dpr over the past day, at least 20 rockets fell on the city. six civilians were killed, 19 were injured , residential buildings of the building of the republican art museum were damaged. sports palace druzhba stadium donbass arena orthodox church and covered market. russia will continue to strike ukrainian, the infrastructure that is used to support the armed forces in order to

weaken the military potential of the zelensky regime about this at a meeting of the security council, he said the permanent representative of our country at the organization. vasily is unbearable. he noted that moscow cannot but react to the hateful rhetoric, against which kiev, against its background, is asking the west for more and more weapons, and he promises to continue deliveries for as long as necessary . the policy of diplomatic settlement of the ukrainian crisis, and their arms supplies only create additional risks around the world. the increase in the supply of weapons to kiev, the west signs its desire not only to further escalate the conflict, but also to destabilize the situation on the european continent, it becomes already obvious that the uncontrolled pumping of the kiev regime with weapons is becoming a global problem, without having a decisive

impact on the situation on earth. evidence that western weapons, destined for ukraine are increasingly falling into the hands of bandits and terrorists of various stripes, not only in europe but also in the middle east, the eu failed to agree on the previously announced package of financial assistance to ukraine in the branch of kiev 18 billion euros over the next year, as expected, was opposed by hungary in budapest previously repeatedly emphasized that the initiative will not be supported, since it assumes that the destination countries should take a loan and give these funds to ukraine, the leadership. hungary considers this additional total debt burden and insists that each of the european states use funds from their own budgets to transfer kiev. the next match of the 1/8 finals of the world cup ended in major riots in various cities of europe, the moroccans staged large-scale celebrations. in honor of the sensational victory. over

the spaniards, politicians filled the streets of some cities, the netherlands, belgium and france blew up firecrackers. they set fire to garbage, built barricades, everything. this escalated into a clash with the police, which used water cannons and tear gas most radical fans. detained moroccan team for the first time managed to reach the quarterfinals of the world championship, its players were more successful in the penalty shootout. dangerous weather from the point of view of the temperature regime is expected in the coming days in a number of russian regions, frosts will be about 10 ° below the climatic norm. so the volga region , the thermometer will drop to -21 in the arkhangelsk murmansk regions to thirty below zero in the omsk novosibirsk kemerovo to 34, and in yakutia and the magadan region the coldest is to -50, but natural anomalies can also lead to a very unusual atmospheric phenomenon, so light pillars appeared in tyumen. they occur when

frozen ice crystals in the air reflect the light of lanterns. that's all for now, be with us, the program will continue on channel one. good morning. good morning dear friends. let me remind you of a good mood that today is december 7th and this is wednesday from 75 to 195 days. this is how long hibernation lasts for brown bears. i know someone who would love to follow their example, it's understandable, it gets light late, it gets dark, it gets up early with early in the morning problems mood, but not always good, and the main thing here is not to hide in your dens, friends. maria kuskova deduced the formulas for hibernation and found out. what do you need to do to wake up. when the snow covers the ground and the temperature is stable below zero, the bears go to sleep. at first, it still spins with the help

of cameras that are installed in zoos, you can see how they are arranged, the body temperature drops somewhere more comfortably, 37 to 31. all life processes slow down the heartbeat very rare breathing very rare and in this state animals spend several months. people have this skill. no. well, we can't go to bed and wake up in the spring. but all the signs of winter, hibernation. there is drowsiness, apathy remains. why is it that 2 years ago, scientists conducted excavations in the cave sites of ancient people in spain and made a discovery that coincided with hibernation in winter, because they contain traces of such pathologies of diseases that are associated with the peculiarities of falling into hibernation, everyone present has 2% on average of neanderthals genes. and this means that we have inherited the mechanisms that slow down

the body. from the point of view of evolution , only the one who adapts, remember bears and find plants, mushrooms, berries, survives correctly. under a thick layer of snow, the task is not an easy one, so they learned to fall asleep and wake up for this time, when there is something to profit from again, it was also possible for cavemen, but now everything is different. we taught to sew down jackets and overalls, in which even at -40 we reach supermarkets and the desire to lechi does not get up, of course only the human body interferes - this is a very sensitive substance, very sensitive, including the factor of the external environment and many processes that occur inside our body. they are somehow connected with the conditions of the external environment, including sacredness with cloudiness. that's what happens, the eyes see the snow and dullness around and transmit a signal to the brain, the brain sends a request to the genetic memory. and that remembering that there is nothing to eat in winter and to make it easier to survive this, the pineal gland starts the production of hormones. this a very small gland produces. not here they are

under influence. sunlight, and the less the sun , the more it is produced. therefore, in this regard, a person becomes with england some kind of sluggish initiative. here it is the winter formula, hibernation has a lot of melanin, little serotonin, and in order to cheer up, it is necessary that everything becomes the other way around. to do this , we show the brain that we have food, warmth, light. ideally a pack with whom you can survive him. and most importantly, do not hide in your barley, but dress warmer and go out more often with those who does. so at least a couple of times a week, winter apathy and selfishness are four times less common . maria kuskova dmitry rozhkov yulia bykova channel one. masculine feminine and the season today, how to remove a runny nose? i board does not contain antibiotics and thanks to silver ions with antibacterial action can help eliminate the cause of inflammation of the villages? well, imagine that this is the price

of anything, you just cut yourself for 18 months and no interest on the installment card, the halava is sharp. you see , someone who will no longer overpay for communication. yes in reflection you get 350 minutes 35 gb popular. social networks of the video service for 399 rubles. in yota , connect to yota now and in all megafon salons, hypothermia is not scary if you strengthen the immunity of the bladder uranus next a unique combination of three natural components cranberry demonose vitamin d3 that supports the protective barrier of the bladder, ronex triple protection formula and a course of 7 days. auchan burns benefit vestibule daily on their app's website. open the calendar, benefits and gifts and soon in auchan for shopping. scientific studies have shown that the drug in the form of a suspension is absorbed better than conventional tablets. phytolysin response to

cystitis transparent conditions of the new gazprombank credit card card with the most favorable grace period of 180 days and guaranteed free service forever tele2 subscription choose services current moments on smartphones discounts to please loved ones something else every month can be customized subscription for yourself and purchase it. maybe not even a tele2 subscriber, the choice is yours to subscribe. banki.ru draws up osago with a benefit of up to 74%; banks benefit everyone and give 1,000 rubles. for fuel. kagocel from the first day of admission begins to reduce the severity of the symptom of influenza and sars, regardless of the type of virus, therefore kagocel is a higher antiviral

measure conceived repairs took everything in that bank loan up to five million. and here you are , from the color of the wallpaper to the children's loans from sovcombank in the branch and online, you are planning to buy one smartphone, and the second as a gift, because we are agents. because the subscriber 19, receiving a second smartphone texts as a gift only for subscribers megafon yes premium order. our good cheerful morning, as always on the air early in the morning

, and putin's world continues to please us with all sorts of new funny videos. and right now, another selection of the very best from our very browser egor uspensky but for started a new internet hit and a new star - as you probably already guessed, a cat named hwang is from vietnam, he knows that you need to wash and brush your teeth in the mornings in the evenings, which he actually does with the help of the hostess more than a million users with this cat agree. the hero of our next video, a dog named roberts , is doing well with his teeth, and he constantly brings something to them, this time robert appeared on the threshold of the house with a knife in his teeth, that the pet wanted to say by this, where he got hold of such a dangerous object. now almost 3 million users of the world wide web are guessing. the raccoon continues to storm not only the tops of the internet but also various high objects. this one, for example, first deftly climbed to the very

top of the construction crane, and then also deftly slid down the arrow, earning more than 5 million likes. and in conclusion. let me introduce you to a master from china, he became famous in retirement for the world route and not for carving various interesting things from wood. well, the truth is, it is unlikely that these crafts can be used for their intended purpose, but you will agree that it is a pleasure to admire them. winter is such a wonderful time of the year. one problem . it's very cold. you understand, the legs and nose get cold, sometimes even in the warm room there is an endocrinologist now. ilya magerya will literally tell us everything about this and put it on the shelves. we are waiting for the bus. the task is not to freeze, a scarf, tighten, tighter hat, lower it lower and move best

to dance. from your favorite music, the mood also rises. feel shy, then just roll from heel to toe and back, if you have to spend the whole day on the street; we carry the hot part in a thermos. freeze outside. maybe each is a completely different matter. if you are cold, even in a warm apartment, this is often a symptom of iron deficiency, we make an appointment with the doctor, take tests and change the diet. at least twice a week we eat stewed beef liver. he has dark chocolate for dessert, these foods are rich in iron and healthy fats will also help warm up. they are found in mackerel butter in cod liver, by the way, these products are also rich in vitamin d when it

deficiency, a person also often freezes, we lean on cabbage, citrus bulgarian, pepper and kiwi in these products there is a lot of vitamin c, it increases the elasticity and strength of blood vessels, and to warm up, we squeeze and unclench our fingers and toes, rub our palms or roll a pencil between them. and also at every opportunity we stand with our bass feet on a needle rug, so we disperse link and blood flow. be healthy. we continue our program. what are the responsibilities of management companies, judging by your letters and discussions on all sorts of forms. not everyone knows about this. well, that is, it seems that everyone knows that outside the apartment is the responsibility of the management company. and the fact that inside is the business of the owner, but not everything is so simple, it turns out, friends, there are nuances.

for what we have to pay the management company for what not now, the cleaning of landings and yards and the repair of the roof of the porch doors will tell. facade, glazing of the entrance, replacement of light bulbs, about 30 types of mandatory work related to the common property of the house, receipt, a separate line maintenance maintenance of the living quarters for this dress monthly, so no additional money to public utilities. they shouldn't, but not all owners know that there is also common property inside the apartment. the maksimkins replaced the battery pipes in three rooms and paid more than 20,000 rubles. or they could save money - says the lawyer of the municipal sphere. sergey bliznetsov had to make a replacement to the radiator free of charge, the managing organization up to the first one, covering the area of ​​​​responsibility, the managing organization includes this part the common house stand and get yourself married according to the law of every

pipe that goes to our apartment. there is a border to the valve, the management company is responsible for it. after that it is our property. and, if the leak is right under the valve itself. here we have a ball valve, where the leak is. accordingly, the owners have the right to contact the managing organization, if the managing organization asks for some kind of payment for the replacement of the ball valve, then this is contrary to the legislation of the russian federation. a story, if a heated towel rail leaks, which has been standing since the construction of the house, we call plumbers and do not pay anything, even for work. but if you replaced it yourself and installed a valve, then you will have to change the pipe at your own expense. in addition, they should not take additional money for cleaning and repairing ventilation, replacing electric meters in the entrance, as well as eliminating mold if it started up . heat supply gas supply is carried out

within 30 minutes. now about the fact that you will definitely have to repair and change all the plumbing at your own expense. the shower sink, siphon, faucet, radiators, even sockets are all personal property and the owner himself must control its serviceability. natalya lyubchenko alexander ivanov rostislav kolesnikov olga andreeva channel one. this casserole says it all, in short, tasty and healthy. especially in winter, and especially for those who follow their figure this is the recipe. now chef olga senatorova will share, i listen with attention. count each cario, then my recipe for you will prepare a dietary casserole i cut zucchini into thin strips. grease the baking dish with oil, sprinkle with breadcrumbs , lay out the zucchini plates in two layers so that there are

no gaps, grease with salt and pepper, put cheese slices and a couple of basil leaves, continue to fill the form with zucchini. i alternate the cheese layer with the top layer of tomato, i will also make it from zucchini. i bend plates. like this i put in rows. generously, sprinkle with grated cheese, bake for half an hour at a temperature of 180 °. juicy tender, dietary casserole is ready. try it very tasty. bon appetit. well, you remember that on the calendar on december 7, it ’s nothing at all until the new year 25 days again 25, how i love this time when you climb out of an old cardboard box, and in it are golden balls of glass icicles, some grandfather frosts,

bunnies astronauts with clothespins. it's just a pity that there are fewer of them, because each year at least one road will break. i broke this year you, well, come on, ay yes, update the park of christmas decorations. how similar it is to our bumsha, until you touch it, you won’t believe that this toy made of cotton wool is all the work of alena of the mammoth village of maryinskaya technology, old back in the 19th century , such people made christmas trees before, decorated with fruits or vegetables with everything that the garden gave, but lean years, i had to sculpt jewelry from improvised cotton wool materials, for this they ideally made frames from wire. like this, let's say little man. and we wrap this frame around the toy can be made for about a week. it can, of course , be faster, but it all depends on our task set for bonding the paste. the most difficult thing here is to make a face before it was made from

clay and fly. now there is a sculptural clay. and then everything is from fantasy. the artist depends, another variation of toys, clay, this material has long been at hand. now only the fashion for the images themselves has changed; in the old days figurines, saints and animals were made from clay. now you can print any stencil and do whatever you want. the technologies are simple, they make the base from clay, and then the toy is covered with glaze and baked in the oven. and there is a nuance. the clay must be compatible with the glaze, some let's say glazes. they can be friends with each other, they compress clay in different ways, for example, they put red inside and white outside, but red compresses the length more than white. of course, you can do without icing just to paint, but such a toy will turn out not so elegant. tree more one traditional material for toys is durable, but not everyone here could work with it, and

tools and talent were needed now everything is much easier downloaded the drawing to the computer, turned on the machine and just follow it 3d models in assembly. if everything is going well, then i send it. uh, i’m cutting out an experimental layout on the machine here . the main thing is that the blockages converge, because the paints of such prefabricated toys also automatically drive the template through the printer at the output. like this painted hut elena savina channel one. casanova in russia premiered on december 12 at the first goose i'm a venetian fibrosis may be the cause of the disruption of the cycle of gas pains. and even the infertility of longidaza is simply against fibrosis for women's problems, rewrite the correspondence, as if

we will work in the new year. thank you. strangeness imagine. be closer with your loved ones , unlimited

instant messengers are now available to all mts subscribers. even at zero, and with a smart defender system, your communication will not be interrupted by spam calls activate the option defender 30 days for free auchan gives benefits all december daily on the site and in the application open the calendar of benefits and gifts and go to auchan for shopping add up to three loved ones to your yandex.plus for free, so that they themselves choose music, movies and tv shows, share what they like. one movement and pain can break our plans capsicum helps to fight pain in the back muscles and neck capsicum my strength in the movement of one deep 0.5 sovcombank get down to business immediately conceived repairs they took everything from the bank for a loan of up to 5 million. and now you are already spoiling the wallpaper in children's loans from sovcombank , conceived done by tele2, represents the strength of each

subscriber. choose services of current moments on smartphones, discounts to please loved ones, a subscription to an online cinema, so that you can watch movies all holidays and 50 gb for something else. every month you can set up a subscription for yourself and purchase it. maybe not even a tele2 subscriber, the choice is yours to subscribe mix. this is our future magnet will be lucky in the new year. buy. play win car and wagon of prizes. i'm the new nice active gel, when you have a backache, i easily penetrate the scourge of pain and quickly disappears it's time for a workout. meet the new nice

anniversary season or anyone to the old blacksmith. today is civil aviation day, we congratulate everyone who has connected their lives with the sky and those who drive huge airliners, those who pilot very small aircraft, both of them have an important job, because we still have such places on the map, where, as in the song , you can only fly by plane or by helicopter, air minibuses. this is how the residents of the kemerovo region call these

helicopters. they fly once a week in the village, where we can’t get there, we have cars by train, so the cabin is fully loaded. well, as a person, taking a bag, and go for 70 km, sometimes carrying building materials, they deliver due to the fact that there was light in every house, we start their refrigerators and household appliances. now four landings are flying from the city of tashtagol. we are in the village of ust-azas, 13 people, population, nine houses, once wood was mined here. the horse path was a station where horses were changed. now there is no road in winter. these are pants on snowmobiles 2 hours in the summer by boat or 20 minutes by helicopter. right now, at the moment, people have gone to replenish their groceries, because as you can see, there is simply no road and a pension to receive, and on monday the next helicopter will fly here and the remaining pensioners will also be brought pensions and there are many dozens of air minibuses every day , a large number rise into the sky passengers. we always expect during the thaw season, uh, in the spring and

autumn during the transitional periods, part of the areas where there are no roads. we fly all year round right now this aircraft from arkhangelsk is going to fly to the winter coast of the white sea in the village of verkhnyaya zolotitsya before takeoff de-icing. the engines warm up and the plane is small in the sky, so all the luggage in the cabin is landed directly on a snowy field, and there instead of a taxi they are met by snowmobiles. the village of fishermen andrei borisenkov, who has been living here for more than ten years, now decided to fly to the mainland, improve his health, but i flew to get my teeth fixed and check without an airplane. there is no way around 100 km of tundra, even on a snowmobile you can’t go everywhere. one hope is for aviation, which saves olga solodovnikova sergey abramov sotnik channel one. wednesday morning

continues and right now i'm giving the word to our colleagues from the information service. the time has come for channel one to learn about the latest events in the country and in the world by this hour on the morning air will continue to release news, stay tuned. hello broadcast news in the studio of sergey tugushev of the russian military who were released released from ukrainian captivity and delivered by a special aircraft of the russian aerospace forces to moscow were sent for treatment and rehabilitation to medical institutions of the ministry of defense in total, as a result of the negotiation process, 60 people were called, the plane landed at the airfield late in the evening. chkalovsky was already waiting for cars on the airfield. speed, not all who dodged could move, wounds and severe trials in captivity independently affected. basically they beat when they

only accept. well, damn it, when you got there before you get to the pre-trial detention center, they are white there, whatever they want with us, that is, and then, depending on who gets where. it's hard, of course, all the boys in lvov do not get beaten there. well, there they are morally destroyed psychologically, as a person, but, that is, they don’t consider people there at all. now cadres are working for our railway troops in the special operation zone. this is an armored train of the western military district on platforms, a formidable weapon, twin 23 mm. a gun. it is guaranteed to hit low-flying air targets and ground targets. the crew is reliably protected from thick sheets of steel. intelligence service ways to escort demining squads as well as restoration work. before every bridge. stopping forward, sopers move forward, check the masses of the fence, their pores are covered by arrows. suspicious objects at crossings, i pay special

attention to cars, the movement of people during suspensions, i cover the subdivisions of the mine-explosive platoon. well, for example, cars stop and people get out. this is already arousing suspicion with a new artillery strike. subjected to donetsk, ukrainian nationalists six rockets from a jet system. hail were torn apart by the central barashilovsky district. one of the buildings of the national university caught fire. now the fire has been extinguished, and in gorlovka, as a result of an attack by militants, a fire broke out in the hospital building, it was also dealt with in the joint center of control and coordination. . six civilians were killed, 19 were injured, residential buildings and the building of the republican art museum were damaged. palace of sports druzhba stadium, donbass arena

orthodox temple and covered market. in the west , they bashfully try not to notice a large number of children among the victims of the constant shelling of the donbass by the armed formations of the kiev regime, this was stated by russia's permanent representative prion. at a meeting of the security council on ukraine, the topic of which was outlined by the initiators as the situation of children, vasily nebenzya noted that the rights of minors and those living in territories not controlled by kiev in the west are not worried and are even trying to remove them from publicly available information that, in particular, since the fourteenth year , more than 250 children have died due to ukrainian shelling of donbass. of these, half of the first of this year, in addition, the russian diplomat froze his attention to the lack of reaction from him and other international organizations to the fact that on the infamous peacemaker website, nationalists post personal data, including children. and this is a direct threat to their lives. how russian social activists managed to establish

personal data on this criminal resource 327 children, as soon as this became known, we immediately informed the un director general about this back in july. we would like to ask today a question, what has the young unisex garden done since the moment of our appeal and how does it relate to the publication of personal data of minors on the internet. and if the reaction from the ukrainian authorities to this is that the eu countries failed to agree on the previously announced package of financial assistance to ukraine in the kiev branch of 18 billion euros over the next year, hungary, as expected, spoke out budapest has previously repeatedly stressed that this initiative will not be supported, since it assumes that the eu countries should take loans and give these funds to ukraine, the leadership. hungary considers this additional total debt burden insists that each of the european states used to transfer its funds from

their own budgets. meanwhile, european states are preparing for a hard winter in the context of the energy crisis caused by their own anti-russian sanctions in france this week simulation of planned power outages that are inevitable in case of insufficient electricity generation, people are urged to create a minimum load on the network, meanwhile, local media publishes a note for the population on how to prepare firewood for heating on their own, if you buy expensive, you can go to the forest for them, but still you have to pay tax in france , medieval laws still apply. but in austria, such forays into nature threaten prison terms. what also through the press was reminded to the inhabitants of the republic by mass felling trees are feared there because of the increased demand for fireplaces and, accordingly, for firewood, which is already sold several times more expensive than last year, all these problems are not alien to estonia during severe frosts. there, as in france, they are going to cut off electricity to all energy companies.

it just won't be enough. prime minister haya said, kals. that's all for now. be with us. the broadcast of channel one will continue the program. good morning thank you very much with pleasure we continue to wish you all good morning and our dear colleagues viewers. thank you very much that today is wednesday the seventh and you turned on channel one and saw us seryozh babaev polin tsvetkova working. here for your mood lips fair. gum skating rink, everything for your fabulous new year's eve. this is already the feeling of this holiday aroma, and then seryozha wants to go to the store and buy something for the holiday gifts, for example, to a smartphone to a tablet computer and buy everything there. yes, it's actually, really everyone is shopping online very often here, i never only dog ​​food bought 8 kg. ah, which is 1.000 cheaper than the neighboring pet store, but on the other hand, you are in the store. you can look at the expiration date, but it leads to you and it’s not clear there that there can be a delay

at all. 49 minutes a month is about the amount spent by residents of the metropolis on buying groceries online. ekaterina orders groceries a couple of times a week. the main rule is to look in the refrigerator before ordering cheese you definitely won’t take too much , what if they bring a delay once they brought me, the tomatoes were so rumpled beaten, but i immediately wrote to the chat and literally in a couple of hours they brought me tomatoes of the best quality. yes, in this case, we write to support or call the hotline, they can offer to make a 40% discount on this product also yes, they can return it in full either by points or by cash to the card in the regions, the buyer spends only 10 minutes a month ordering products online, the number of positions is less check below, you know, of course, completely switch to online shopping like this. it's already quite a revolutionary way, because we

used to walking and choosing with their own eyes with their own hands, you need to feel somewhere. pavel orders online in two cases. tired or bad weather, by the way, according to statistics in cloudy weather, we buy more check grows because of the little things for the joy of chocolate bars snacks. you can immediately go to the discount section to save money, as a rule. each service has its own line of specialty products , you can save money by ordering food, at the end of the day the demand is usually less. tatyana from volzhsky works a lot and orders food directly to the office. there is its rule to carefully check the order before paying, check the number of positions so as not to accidentally order more, but still there is something that tatyana does not buy online, they have never bought this dairy products, which have a short shelf life, yes, eggs, cottage cheese, milk, kefir, most often collectors call and warn about the expiration

date. in addition, before sending it is necessary to check the quality of the products for 20 minutes to assemble the order and clear regulations. this is how one of the warehouses of the online delivery service works here, apple it is completely clean. without rot, without scratches, we are leaving the order here, we have an apple already a little beaten , we put aside the weighted goods more often rounded towards plus advice, you can turn grams into pieces in the comments, if a certain number of apples is indicated in the comment, that is, let's say three apples and e 500 g, then we will put exactly three apples. and if 2 years ago it was quickly considered that delivery is the same day, today it is 15-20 minutes or a couple of hours. if the order is bulky , the service is often paid and depends on valery’s address kaminskaya pavel dits channel one. well, enough, but the earthly let's talk about the high today, the famous st. petersburg hermitage turns 258 years old. it was founded on december 7 only in 1764 and

initially it was a private collection of empress catherine ii. but today it is the largest museum in the world, one of the largest and 3 million exhibits, apparently working to see everything. there are about 3 million exhibits in the hermitage, if you spend at least a minute on each, it takes more than 20 years to inspect the entire collection, we have only one day to to see all the most interesting to eat sweet delicious, and to drink with moderation so that everyone can always find their feet, leaving, we usually pass by from the door. this is the basic exhibit of catherine the great's rule for meeting in her suite in a secluded spot in the french hermitage now visitors must follow these rules or not, of course. it was catherine who acquired the first paintings of the future treasury of the reveler joker, i, for example, the collection of the merchant gotskovsky, was intended for the russian king

the empress did not miss the chance to stab the enemy , bought up, and then almost 4,000 more exhibits. but why suddenly rembrandt p. then they thought that rembrandt, the artist's surname, signed his name, like a bird is such a collection of the great dutchman. you won't see it anywhere else, but caravaggio in the hermitage was considered the only one in the portrait of a girl, then they saw the notes of the tabas party. and by the way, this is how joe's caravan sounds. but he comes here not only for the sake of masterpieces of sculpture and painting, out of 14 paintings by da vinci that have come down to us, two in the hermitage and not only for the peacock although it is the only surviving in the world. the james cox submachine gun potemkin's gift to catherine arrived damaged. and if it weren't for kulibin , he had been assembling this ingenious machine for two years, and for

more than 250 years the peacock clock has been in working order. the uniqueness is that the winter palace, and this is only one of the buildings of the hermitage , was the residence of russian emperors for almost two centuries. the history here is literally underfoot, and many people think that this is linoleum. this is all parkers and nikolai the first. go without studs. and you see this window on the second floor still has a message from the wife of nicholas ii, alexander feodorovna. diamond on glass. nicky's inscription, 1902 looking at the husers 17 match, that is, nikki looks at the hussars on march 17, 1902, very intimate, very so family. the inscription is such a message literally from the past. incredible glasses survived the blockade revolution and all repairs, like the small dining room, where history turned in october 1917. and how much they

wander through the halls, and there are 365 of them here every time there is something to be surprised, if you are here got for a day, you don’t plan anything until the evening, you won’t leave, especially since the whole festive decade in the hermitage new exhibitions, new mysteries and clues dmitry kuzmin mikhail karasyov andrey aksyonov and ksenia moklyak channel one, st. petersburg. every day on the website in the application open the calendar of benefits and gifts and go to auchan for shopping soon. lost card have a credit we will be looking for

145 days without interest. well, everything, for everything, a free credit card reasonable without commission for withdrawals and transfers apply online at ren credit.ru renaissance credit bank all the possibilities to order food from a restaurant use yandex products from the yandex home goods store, and if you need a courier, also yandex.goal yandex.goal all deliveries in one citylink application and immediately take them to the store. buy in citylink order medicine and health products, well, hello, profitable, for example, magne b6 for irritability, fatigue, violations of magne b6 and other medicines city.ru. book with discounts.

discounts on smartphones movie subscription and 50 gb for something else mix subscription the choice is yours ozone we deliver with love a set of glasses for 890 rubles. and fashionable gifts with a discount of up to 80% sovcombank get down to business immediately conceived a repair. they took a loan of up to 5 million from sovcombank. and here you are . order on apteka.ru.

mongrel is excellent, and now for all a flat rate for all bravo and for you. thank you , fix the loan rate online, this opening of the sokolov new year's discounts from 70% is profitable, no matter how cool, choose gifts from sokolov now at wildberries but only close friends know about it. they say that a big stage is crying for you, fill out an application for an international competition of authors and who knows, perhaps

your song will be evaluated by the best producers, and your favorite documents will be performed. this is good morning. we continue. we have good news for you, people over 45 are more likely to be hired, as experts say anyway. and why is all this happening, but in principle, it is logical for of people. eh, there is already a lot of experience with the back right. they can become mentors for young colleagues. and overall professionalism. it accumulates during this time 45 women, berry five and well done, cucumber again, but here a lot still depends, of course, on the person himself. the main thing is to decide on changes and believe in yourself, and you know how to work, as we see it open and ready to hire from these people. you are over 45 and you need to look for a job what to prepare for marina vyacheslavovna was looking for 3 months after 15 interviews agreed to a lower position previously

she was the head of the personnel department. now they took only ordinary employees, then the reduction at that moment of the driver offered me a promotion in a completely different position. completely unrelated to the frame with frames. that is, these were purchases. it turned out to be a valuable employee and became the main procurement specialist, says the opportunity to retrain is what you need to be ready for first of all, if you are already considered an age applicant. although the attitude towards employees 45+ is changing, they say recruitment agencies are a large online platform, search jobs even counted the number of interview invitations for such applicants increased by 38% and it's only in 2022 10 years ago that most employers, when you ask candidates what age you prefer to hire, and they said the figure is 35 years old, now the keys everyone says 42-45. i think that in a few years we will hear the number 55 plus older candidates are most often ready to see in insurance in the field of beauty

and sports and in everything related to education and science here age, which means a lot of experience, in general, anastasia kosinova also considers competitive advantage. she is the head of a communication agency, the whole team is young, mostly remotely, but for the position of a literary editor. she was specifically looking for a person over 50. i believe that the age of 50 plus, uh, is underestimated by employers in our country, because because this age category has a lot of pluses, they are attentive, they are not distracted by social networks. they are corrosive, they have a large store of knowledge, they are in touch, they are interested, of course, i had to teach nadezhda mikhailovna how to work remotely via video link and figured out online domains pretty quickly and everyone is advised not to delay mastering new technologies and looking for work with their help, and not just the old fashioned way every social network. it is almost certain that there is a

corresponding community. i recently discovered that there is a community. eh, here you can join the proofreaders of the editors. they exchange information and experience, including, uh, they report about vacancies, so there is a mood also to find a part-time job, says nice and retired to be within the limit natalya leonova dmitry rozhkov ksenia loginova akhmetov yulia kuvabina. channel one continue trying to drive a car in the summer barefoot or in a flip flop, but terribly very comfortable. and that's also coming. and what about e shoes for driving in winter is interesting. good question and even about this is also a problem. in general, everything turned out for us. took shoes conveniently behind the wheel. we will check with us a special track instructor evgeny satyukov and five winter pairs plus one autumn weather for comparison, the weather is directly benevolent

to conduct tests of this nature, because the minimum grip is healthy. just harsh conditions on thick soles, with a slight rise we accelerate and brake before turning. well, it was clear, as if you were rearranging your leg simply, raising it in a different way, it was simply uncomfortable and that was almost 2 seconds. trying the next pair of city boots. still, he came up to leave wishes for the best, because the sensitivity of e to the pedal is still minimal, because she didn’t feel thick before turning. pedal skidded a little reaction second, felt boots, showed not the worst, the result is also a second, but we were generally taken out onto the lawn. where is the pedal? where is the leg? basically in space? yes, the foot does not work at all. uh,

you also have to watch where the pedals you lower your eyes to the heels. at first , low, it turns out due to the fact that the heel and foot rises. she turns out to be. in short, i think that we still have to lift it every time, but i feel the pedal much better than we did not get carried away by the reaction less than a second. ndy is saved the same story with lifting the leg by transferring it completely, which actually slows it down. well, at the same time , a hairpin can get stuck in the carpet. for that one, too , 1 second is good, but maybe the fact is that elena is often unusual for me in stilettos, she says, there is minus five. by the way, you can use such rugs that are not woolen. well, yes, and they do not allow you to get stuck and the heels wear out less for them. by the way, these cases are still being tested, let's return to the track for comparison. i

sat down in autumn shoes without a heel and, frankly, it is the most convenient, although the result is even a second, but the point, as you understand, is not only in the reaction, it still remains the same, just the time of moving the foot on the pedal increases. large shoes can catch on the brake pedal when you change your foot. you can simply not feel the pedal to miss, it turns out better to sit behind the wheel in shoes with flat thin soles and then change into winter clothes. but who else would do this, men are lucky they immediately have shoes that are warm and safe for cars, we envy elizabeth is not cheap angelica pankratieva. denis ponomarevskiy neslazhnikov. first channel. the morning will be good if it starts in a good company to make communication easy and relaxed with a cup of coffee from moscow coffee rations, selected coffee beans from our own plantations. he is such a strong and

rich voice children 10th anniversary season friday on first is the one that is usually not talked about hemorrhoids and this is detralex which helps to fight the pain, bleeding and discomfort of hemorrhoids at any stage and act on the cause of the symptoms. with detralex course of treatment of acute hemorrhoids 7 days detralex helps to reduce the number of exacerbations a convenient treatment for an uncomfortable problem. by the way, meet my new partner girl. i would like to get to know the operator number one in terms of internet speed and coverage. curious what's in the box? wow loan at four and a half percent per annum with a guaranteed rate guarantee without surprises mail bank attention in case of

poisoning allergies and a hangover it's time to drink polysorb premiere ice show tatiana navka love story scheherazade from december 24 to january 7 in megasport, bewitching figure skating of the fabulous atmosphere of the east starring tatyana navka kamila valieva pyotr chernyshov victoria sinitsyna and nikita katsalapov love stories, scheherazade grandiose premiere in moscow tickets on sale on the navka.show website zero. plus, wednesday, two deluxe sanders for the price of one coupon 5.05.0 get all the attention. why put up with this show? total action against sore throat, inflammation and infection we have new year's eve not once a year.

after all, tele2 is not santa, so every new subscriber a gift is waiting for a month when you connect your gigabyte , it will constantly wait for doubling if you want it too, then hurry to the tele2 salons for everyone, someone on january 17 will become our opponent. we will double the gigabytes of internet tele2 other rules booked conveniently conveniently. and i said a new convenient hotel booking service throughout russia

tell me, today it will be possible to check something, feminine and romantic style, the fifties for costume designer regina kholmskaya, work in a detective cipher. tribute to nostalgia. i've been doing this project and all the time i thought that this was my mother's youth. images of heroin ciphers came from our cinema for katerina - it was the heroine of bystritskaya elina bystritskaya. uh, for sonya it's spring on zarechnaya street. gurchenko is

what i thought about when i came up with outfits for anna. well, restrained irina looks like the heroine of irina skobtseva from the movie an ordinary man, touching and holding herself in her hands. and not a fashionista, but at the same time, uh, a real fashionista in this company follows the fashion. anna, her style is the most feminine and the so-called bow is, uh, fashion that came to us from europe. fitted e dresses that were worn over special underwear. and uh, the special petticoats are quite a puffy dress. katerina dresses just you know, i always remember my grandmother, and who a had several suits in her closet, a couple of dresses, and they were so impeccable, discreet , neat, and so on, but again. ahead here

cinderella will become a princess excellent sonya's style is discreet, but elegant actress yana dyuba got vintage things about my favorite green dress. and when i tried it on, it was just very shabby waking fabric. this green dress, about which she speaks, yana, somewhere, a moth ate it a little. after the handles were attached to it, and a completely new dress was brought to me, the grace of the heroines is added to the hats. it's great that we have such hats. among the people, they were called meningitis, this name, in fact, it is a little ironic, because they were worn both in winter and summer, and it was easy and simple to get sick in such a hat. to encrypt the image in the fifties, the solution of this

cipher for heroes is no less exciting than the search for criminals new series of detectives chiefs two more evenings on the first ekaterina lepskaya maria bronzeova vladimir ilyin alexander ignatov channel one hello on the air news in the studio sergey tugushev and at the beginning of our military, who were released from ukrainian captivity and delivered by a special aircraft of the russian aerospace forces to moscow, as a result of the negotiation process, 60 people were summoned, the fighters were sent for treatment and rehabilitation in medical institution. the ministry of defense aircraft landed late in the evening at the airfield, the chkalovsky airfield was already waiting for an ambulance, not all of the dodged could move independently, wounds and severe tests in captivity affected. basically they beat when they

only accept. well, damn it, when you get there before you get to the pre-trial detention center, they do what they want with us there, that is, and then, depending on who gets where. it's hard, of course. all the boys who get in lvov are not beaten there, but they are morally destroyed there. chesky as a person, ah, that is, they are there in general, people should not be considered. our military spoke about the combat work of the calculation in the multiple launch rocket systems grad of the southern military district during the special operation. they successfully suppress strongholds and command posts, regional concentrations of artillery and mortar batteries with dense fire. also, the heavy equipment of the nationalists acts as quickly as possible, moves forward to a given area, strikes, then secretly changes its position, reloads and is ready for battle again. russia will continue to strike at the ukrainian the infrastructure that is used to support the armed forces in order to weaken the military potential of the zelensky regime about this at a meeting

of the security council, he said the permanent representative of our country to the organization. vasily is unbelievable. he noted that moscow cannot but respond to the hateful rhetoric of kiev, which, on its fun , asks the west for more and more weapons, and then promises to continue deliveries as long as necessary. diplomatic regulation of the ukrainian crisis, and their supply of weapons only creates additional risks around the world. the increase in the supply of weapons to the west signifies its desire not only to further escalate the conflicts, but also to destabilize the situation in the european cabinet. it is already becoming obvious that the uncontrolled pumping of weapons by the kiev regime is becoming a global problem, without having a decisive impact on the situation on earth , there is a lot of evidence that western weapons,

destined for ukraine, more and more often fall into the hands of bandits and terrorists of various stripes, not only in europe but also in the middle east, the head of the international air transport association admitted that western airlines have a hard time because of the closed skies over russia at or walsh, albeit with numerous reservations, but still made it clear that the current situation could not continue for long, the official advised, until the european carriers for extended routes. they are forced to bear losses in asia, the chinese receive competitive advantages. let me remind you russia. as a response, i closed my airspace for the airlines of those countries that banned our aircraft from flying. it also turns out that the west still cannot do without russian gas in its imports of liquefied form to europe at the beginning of the year. increased by more than 20%. and it costs much more than pipeline fuel, from which many countries defiantly refuse to travel, writes the german press

according to the latest data, in the total volume of european purchases for russian liquefied natural gas. it accounts for already 13%, this share continues to grow. an argentine court sentenced cristina kershner, who now holds the post of vice-president of the country to six years in prison, but provides her with immunity for another year, so the decision did not take effect immediately. in addition , there is a temporary appeal against the decision because of it it also follows that in addition to the prison term, kirchner will be deprived of the opportunity to hold public office in the future, the vice president herself called this sentence handed down in the corruption case politically motivated and stated that she would not participate in elections next year, kirchner's term as vice president of argentina expires on december 10 next year. the next match of the 1/8 finals of the world cup ended in major riots in various cities of europe, the moroccans staged large-scale celebrations. in honor of the sensational victory. over

the spaniards. fans filled the streets of some cities. the netherlands in belgium and france blew up firecrackers. they set fire to garbage, built barricades, everything. this escalated into a clash with the police, which used water cannons if it imprisoned the gas of the most radical fans, detained the moroccan team for the first time managed to reach the quarter-finals of the world championship, its players were more successful in syria penalties. dangerous from the point of view of the temperature regime of the weather, frosts are expected in a number of russian regions in the coming days, which will be about 10 ° below the climatic norm. so the volga region , the thermometer will drop to -21 in the arkhangelsk and murmansk regions to 30 below zero in omsk novosibirsk kemerovo up to 34, and in yakutia and the magadan region the coldest is up to -50, but natural anomalies can lead to a very unusual atmospheric phenomenon, so light pillars appeared in tyumen. they occur when

frozen ice crystals in the air reflect the light of lanterns. that's all for now. be with us. the first channel will continue the program. good morning. thank you very much. good morning everyone, live broadcast red square gumyarmerka gum skating rink polin tsvetkova sergey babaev and wednesday december 7 and exactly one month left until the main holiday of one of the main holidays of orthodox christians, the nativity of christ, and what is happening now, now the christmas fast is going on, and what they say there is this, in fact, the main thing is not to eat not your soul, nor the whole soul of your neighbor and do as you can have more good and kind things that will please your loved ones. when there is a month left before christmas in the mytishchi house, the boarding school begins to decorate the soul tree, everyone is happy waiting for some gifts of delicious something sweets honor of gifts already delivers volunteers of the charitable foundation,

old age in joy under his care more than eighty thousand people, and the funds raised are only enough for 5,000 sets. they are waiting for these benefactors. and the majority. they already remember them. they write letters and a meeting with this volunteer is a real holiday for them. it 's anticipation, like a child's. they are waiting for the voices are burning, already glowing, the joy is very simple. let's use the smartphone's camera on the qr-code at the bottom of the screen and get to the fund's website for a gift. you can transfer any amount. just look how your player the thirteen-year-old is happy, natasha was presented to him last year by the participants in the giveaway, joy at christmas natusya really loves it when the music in the songs sounds like a trumpet or a guitar, some kind of saxophone is such a bright instrument, that's why she really likes jazz, in this . i am now playing eric clap. and anton thought of videos and in a few months he was taking his first steps in them. now, without the help of a teacher, he drives along

the corridors of the orphanage and once a week with a coach they socialize him, because he goes there with accompanying person. that is, this is the public transport of the metro, he is really looking forward to it. he really likes to find out who needs what, on the website of the orthodox mercy help service, click on the campaign banner, select the category of those in need and reserve a gift. larisa wedding 8 years ago i bought a dress for the first time. to a complete stranger, i went to the children's mall . and so, when i still had to say that i choose a gift for a child who lives in a special boarding school. it actually happened here something the saleswoman burst into tears with became an imitation of the store laid out. i’ve been given some kind of dress there for 11 years of action, the joy of christmas has collected more than 300,000 gifts this year they are accepted from december 12 already starting from this date. it will be possible to bring gifts or order delivery there to the gift collection point, which is located at nikolay yamskaya 57, building 7. also, before the start

of the action, you can already make a donation. volunteers at the polymath help center collect food parcels for large families. i help, both with fish and canned meat. and here you can also pick up clothes, get an office, household appliances, help from a lawyer or psychologists for the season . i really want us to show them an example now that even in the most stalemate situation there are, and people who lend themselves a helping hand on the eve of christmas, volunteers prepare gifts for the family at will. everyone is different. i would like, probably, some, but a beginner set for a confectioner, but build dogs. damn, i really want a multicooker. this is the dream of a woman to help. assembled. you can right now on the musra website in the charitable foundations section, choose the center of many moms and the amount that

families are ready to transfer their christmas gifts will receive on january 7th. marina vakhrusheva vasily bring it to konstantin pods maxim tkachenko channel one we prepare treats for the festive table for the whole family. and of course, we pay special attention to mayonnaise sauce, machiev will make festive dishes tastier. senor djokovic heard casanova in russia premiere from december 12 at the first ogo what kind of tenderness did not expect from you, but from him you expected everything that you expect from chicken burgers in a tasty and point tender chicken hit and unique chekin premier gently and point but for those who likes spicier new items with pepper. the best value for money novelty up to

five million and i'm a new active gel when my back hurts, my new formula allows me to easily penetrate the stoker of pain and help it's time for a workout. i'm already

disappearing. meet new nice active you delicious point favorable prices for pairs of mont blanc burgers, how to treat colds an innovative drug for the treatment of respiratory tract infections and the prevention of bacterial complications has a single antiviral and antibacterial action allows you to return to normal life against viruses against bacteria strength in the unity of action. tantum verde - these are tablets tantum verde tablets make sore throats hurt with different tastes up to 50% discount on board games puzzles from the

smart games brand, as well as on toys tents from the brand we play together everything for a fun game on wildberries you will find medicine and health products on health, for example, baralgin with a strong field or baralgin with a 25% discount and other medicines. order on the website or in the mobile app drop city voice kids tenth anniversary season on friday and we continue our good morning. and so, when they came

back to work, it was clear as if above the kremlin. here is such a big full moon. and tomorrow is a full moon. this means that already tomorrow everything will decline. you have to let go of what you do not need. especially with bad habits bad thoughts. yes, today is the international day of still lovers of sleep and the birthday of my older sister. katya, i congratulate her. well, here is the forecast of astrologers for today. december 7 is the turning point of the fourteenth and fifteenth lunar days, the 23rd sunny day is a very good optimistic friendly rich skills while practicality is sensible. so his idea has every chance to be realized. true, he is quite ambitious and ambitious, he loves success and recognition, but how as a rule, achieves them with labor and talent. so let's not find fault with him, he also loves all sorts of events that you can subscribe to. and so to speak fluff the tail and the stars. in general, do not mind. fine. contacts and new acquaintances will go today. but here it’s worth showing a certain intelligibility aries heard this, firstly, the day is

a little deceived and secondly, it’s generally better for you now to remember old friends more often than to make new ones, and a pleasant day is very good for shopping. by the way, you already stocked up on gifts quite a successful day. taurus you, however, can be criticized a little or get treated in life . to this calmly dear men. if your beautiful, half, taurus do not skimp on kind words and compliments. and by the way, when was the last time you gave flowers, this day promises some meetings for the twins, including possibly romantic ones. you remember that the luminary spoke about intelligibility in new acquaintances. and take care, wallet, smartphones, documents, a good day for crayfish to do, though there will be a lot, but you are with them cope, more and others. help. and in the evening, do not be late for some interesting event or for a meeting with nice people and be careful while driving the lions, you have to take care of the house, perhaps solving some communal problems of the

lioness. today, they are simply charming, only a little russia can lose something or be late somewhere, let's take a closer look, good money, especially good luck. it will develop for those who work with information, speak to the public or simply work with people. yes, and all others virgins, they won’t be offended and the whole day for shopping. badly, all sorts of unplanned things can fall on the scales, you may need to help someone urgently go somewhere, you will have to adjust your plans, unplanned expenses are not ruled out. but you don't grumble. do not be upset, this is all not in vain, and in the evening you will be rewarded for the work of the scorpions on a day when everything somehow adds up and turns out by itself, only carefully. check all incoming information, errors are not ruled out or fraud is intended, and for the evening feel free make an appointment with something like that, perhaps with sagittarius as for business, there is some kind of confusion turmoil here. sagittarius boss can get on the nerves of subordinates. yes

, in the end, everything will work out for capricorns, this day will help. to get rid of something to dump an extra burden off your shoulders to get out of the way. some kind of obstacle this day is very good to part with some bad habit, and in the late afternoon, someone may appear to someone who has not been seen for a long time aquarius today the soul of the company is in the spotlight aquarius a you hear such light crystal ringing behind your back, this is the breaking of men's hearts. it is a pity that your charms do not work on money. so take a closer look with them, please, nicknames, romantic events. possibly the fish. true , the stars are not advised to count on something serious, but they may be wrong when it comes to the business sphere. here everything is more or less even. just be careful when dealing with all sorts of intermediaries. good luck to you many wonderful cereals many wonderful cereals, but if this buckwheat is outstanding oatmeal and barley in the river. how many years? how many other useful substances go and buckwheat

enters the ideal post, it now nourishes and saturates. in general, a lot of useful things. but by the way, you still need to figure out not all the enzymes in our body digest all these cereals. also for your health. pay attention. in winter , more energy is needed, therefore, the champions of russia in athletics do not miss breakfast , hot porridge anastasia prefers buckwheat in the morning, i usually try to have breakfast, because that it doesn't weigh down. i count on three or four hours of satiety, and this cereal is very useful, according to nutritionists, real superfood buckwheat leader in terms of iron content, protein, vitamins , minerals gives long saturation, like another popular one. oatmeal porridge. anna has been eating breakfast for many years, it fills her fully and saturates for 5-6 hours. i will not feel hungry the fact is that oatmeal is rich in fiber. and that one

absorbs a lot of moisture, swells and fills the stomach, hello. at the same time, it is quite low in calories and can be used in diet therapy. what can not be said about barley in it calories? wife, so we get not only a feeling of satiety, in addition, oksana knows exactly how much energy and strength she loves this porridge. the only negative is that it takes a long time to cook. we rinse well with cold water. after that, lay in boiling water and boil it for about an hour. after breakfast. for an athlete to train in the fresh frosty air, they all ate only a portion of porridge on the water. several hours have passed. maybe someone would like a bite to eat. i have yet do not want cookies. i like it more a few hours without food to live in peace with winter cereals did not fail. buckwheat saturates due to protein, oatmeal barley due to fiber due to its

high calorie content, but nutritionists advise leaving bulgurka rice and corn grits for the summer yuliya kozlova vladimir ilyin channel one. we prepare treats for the festive table for the whole family. and of course, we pay special attention to mayonnaise sauce, mahi, which will make festive dishes, tastier male female new season today on first passengers and more. what is the sales of the year do you jump? the final sale of the year on ozon popor water lilies for 239 rubles. to the royal garden service for 999 rubles. black tea curtis for 59 rubles. tele2 presents a subscription mix from tele2 empowering

every subscriber. choose services of current moments on smartphones discounts to please loved ones subscription to an online cinema to watch movies all holidays and 50 gb for something else every month you can set up a subscription for yourself and purchase it. maybe not even a tele2 subscriber, the choice is yours to subscribe mix. cold is ours try it menopause two components reinforce each other directed against heat and pain and buklin, express, double strength against heat and pain beauty will save the world estelle confidently pay less. in pyaterochka there are always discounts for drinks, chernogolovka

the qr code in the application is capable of more. scan it before paying and with each purchase. we will transfer one percent of the family fund together for the construction of family houses so that children can be close to their parents during long-term treatment. buy new things at great prices on avito has been studied in clinical studies with polyoxidonium for colds.

he's just an envious girl what i want faster. come to megafon number one operator in terms of internet speed and coverage. megaphone of the fatherland, the cup of all friends, the country where we first tasted the sweetness of being, the fields, the hills, the native sky, dear, light, the familiar streams of the game of the first years of the first years, the lessons that your charms are famous, the ugly saint what heart does not tremble you, we bless everything there rotshikh dear home, there are our wives and children, and we have their tears before the creator. we

their life is a fence, there the virgins are the charm of our days and the dream of friends is priceless and the royal throne and the ashes of kings and ancestors of rights, sacred for them friends all our blood on the enemy’s force of the girls for the motherland, love will light the fathers graves. dear mothers, fathers , grandparents, a question for backfilling. that's when you last took apart your children's toys and checked them for aptitude. yes, suddenly they broke down there, got dirty, collected dust. and in general, they are simply no good anymore, yes, and regularly inspect and it is imperative to clean, because children's health is the most important thing. this is how the fees for a walk in this kindergarten look noisy and you can’t pull away from toys. and this is already an empty children's group, all educators on the street immediately for cleaning according to the recommendations several times a

day to help with soapy water and warm water at least 37 °, the main process in the washroom . and then it is already added to a basin of water. here is a household 72% even better at the beginning of a foam party for street buckets of scoops, without a brush, you can’t three to a stronger quiet hour toys dry, and we will be able to play further water procedures with them. for dolls of cars, the designer was also soaked for 15 minutes, then we brush especially polluted places with a brush, rinse with running water, and send to dry. now you can play safely. and how to properly care for plush cats and robots at home for the antonov family, four children, a dog and mountains of toys in the dishwasher.

we wipe the rest, and on the street we play only with street toys, that is, we do n’t wear them at all in the house, but at home we play with home toys, and we don't take them out on the street. pediatrician pavel kvitsky assessed this decision in general. mom is good. she does everything, really. right. she clearly distinguishes toys for each type of toys, of course, there is a special kind. uh, disinfectant treatment, even those who sing or speak, wipe with chlorhexidine so that it does not short out before the procedure, we take out the batteries with a dry, clean napkin. yes, this is how we wipe it. but bleach and alcohol children's toys can not be wiped with wet wipes. only if at hand it turned out to be water, and they don’t work only superficially, the internet is replete with advice, toys are cleaned with vinegar with soda or frozen, but wet cleaning cannot be replaced better prevention from sores, including once a week, taking into account if the child or

one of the family members is not sick . for consumable diseases, and do not forget to do it together with the children, also in the form of a game nikolai lesnikov dmitry parfenov yuliya kobina channel one. parents of schoolchildren know how many olympiads they have. and here you go, another one is online one of the digital platforms is the safe internet. there is still time to get involved. generation alpha born after 2011 in gadgets since childhood, but not everyone knows about online security to increase digital literacy. the task of the all-russian online safe internet olympiad has started. it is thanks to the national project digital economy. this task, which is aimed at cleaning up comments on the network that are inconsistent with the rules of ethics, this task is to identify malicious sites. how to choose and use materials from the network and correctly

indicate authorship. participants in our olympiad can be any students from the first to the ninth grade. one of the first tasks was completed by second- graders from novosibirsk. they were given easily at first information, then exercises, and only after this self-testing, students can make a choice. and immediately see the result. yes, not just into the void, they sent their answer. i don't know it. did they answer correctly? i, as a teacher, see the result if i see a test. one of walls, then i can reveal this topic to them in more detail. work on the mistakes right away while everything is fresh in my memory, in order to fix it better say the code of the card . i mean, it's dangerously good. artyom, what’s more, the potatoes in the olympics are the same for all ages, but the task for those who are older is more difficult to study new

material with interest, they constantly ask some provocative questions, because, uh, in many places. children are already more experienced than we are and find faster. uh information on the internet for students. it is necessary to include critical thinking and carefully evaluate the answer options with this among kemerovo eighth graders. problems. no, always on the lookout. i will not inform you, because many of them can be used for some malicious purposes by sortite alla lapina and her mother decided to take the test from home. yes, it’s also possible, and there’s a big question, who can’t tell anyone, i’m so competent to click somewhere. for example, i doubt the previous elder daughter will say that help to see there understand. well, maybe, indeed , their time has come, let's say, yes, and even younger. sometimes he resorts to help, participants in the olympiad of safety. the internet will receive diplomas diplomas or certificates depends on the number of points earned

experience another achievement, of course, to consolidate what is there, to expand their knowledge. it is obligatory to respond quickly in real life, without falling into the cyber ​​lavish ruslan minyaev, all the illogical dmitry likhachev channel one. hello on air news in sergey studio tugushev of the russian military, who were released from ukrainian captivity and delivered by a special flight of the russian aerospace forces to moscow, were sent for treatment and rehabilitation to the medical institutions of the ministry of defense , in total, as a result of the negotiation process, 60 people were called, the plane landed on the airfield in the late evening at the mechkalovsky field , already waiting for the car. speed, not all who dodged could move, wounds and severe trials in captivity independently affected. mostly

they hit when they only receive, but they are captured when they hit before you get into the pre-trial detention center, they are white there, that they want with us, that is, and then it depends on who goes where. it’s hard, of course, for all the boys, whoever gets in lviv is not beaten there, well, there it is morally to destroy everything psychologically, as a person, but, that is, they don’t consider our railway troops in the special operation zone to be people at all. this is an armored train from the western military district on platforms, a formidable weapon, twin 23 mm. a gun. it is guaranteed to hit low-flying air targets and ground targets. the crew is reliable protected by thick sheets of steel task, reconnaissance of the path, escort of demining trains and restoration work. before every bridge. stopping forward, the sappers are moving forward, checking the embankment, the fence, the pores are covered by arrows. suspicious objects at crossings, i pay special

attention to cars, the movement of people at stops, i cover the mino subdivision of the demolition platoon. well we are about to stop the cars getting out of there people. this is already suspicious. new march blow. exposed donetsk, ukrainian nationalists six rockets from a hail rocket system exploded in the central voroshilovsky district. one of the buildings of the national university caught fire. now the fire has been extinguished, and in gorlovka, as a result of an attack by militants, a fire broke out in the hospital building, it was also already dealt with by the joint control and coordination center. at least 20 rockets fell on the city over the past day. six civilians were killed, 19 were injured residential buildings, the building of the republican art museum were damaged. sports palace druzhba stadium, donbass arena, an orthodox church and an indoor

market in the west, bashfully try not to notice a large number of children among the victims of constant shelling of donbass by armed forces of the kiev regime, and this was stated by russia's permanent representative to the un in ukraine, the topic of which the initiators designated as the situation of children vasily nebenzya noted about the rights of minors, she lives in territories not controlled by kiev in the west to worry and are even trying to remove from the public domain information that, in particular, in the fourteenth year , more than 250 children died due to ukrainian shelling in the donbass. of these, half of the first of this year, in addition, the russian diplomat stuck his attention to the lack of reaction of international organizations to the fact that on the infamous peacemaker website, nationalists post personal data, including children. this is a direct threat to their lives. as it was possible to establish the russian public men. on this criminal the resource posted the personal data of 327 children

as soon as it became known. we immediately informed the general history about this back in july, he is the director. today we would like to ask you a question about what the youth has done since our appeal and how he feels about the publication of personal data of minors on the internet. and if this is a reaction from the ukrainian authorities. the eu countries failed to agree on the previously announced package of financial assistance to ukraine in the kiev secession of 18 billion euros over the next year against both it was expected that hungary spoke in budapest earlier repeatedly stressed that it will not support this initiative, as it assumes that the eu countries should take loans and give these funds to ukraine, the leadership. hungary considers it an additional overall debt burden to insist that each of the european states use funds from their own budgets to transfer kiev.

meanwhile, european states are preparing for a hard winter in the context of an energy crisis caused by their own anti-russian sanctions in france this week, they will simulate planned power outages that are inevitable in case of insufficient electricity generation, people are urged to create a minimum load on the network, while local media publish a note for the population on how to independently prepare firewood for heating, if you buy expensive, you can go for them into the forest, but you still have to pay tax in france , medieval laws still apply. but in austria, such forays into nature threaten prison terms. what also through the press reminded the inhabitants of the republic of massive tree felling, they are afraid because of the increased demand for fireplaces and, accordingly, for firewood, which is already sold several times more expensive than last year, all these problems are not alien to estonia during severe frosts. there, as in france, they are going to turn off the electricity, there is simply not enough energy for everyone, the prime minister said. kayans on this

until increasingly be with us. the broadcast of channel one will continue the program. good morning thank you very much. good morning, dear colleagues, with pleasure we continue the morning broadcast. today is wednesday the seventh. good morning, dear viewers, sergey babaev is with you, i am polin tsvetkova and we wish you a wonderful positive day and only good luck , the beauties are in a good mood for us. snow-white gum is ready in front of us. the gum fair on december 7th is actually the shortest days of the year, our topic is moscow today, daylight hours are only 7 hours 13 minutes and many. yes, quite a bit, and many begin to envy the bear, raccoons and all other animals that fall into in hibernation, but she is there raccoons and bears far away in their lairs burrows. yes, and our dogs, our cats , pay attention to how they sleep sweetly all day long , too, so you can sleep all day, but no, you need to get up at 5:00 in the morning for work and come. no, well, of course, there are actually ways to cheer up and enjoy even such

dark days. when the snow covers the ground and the temperature is stable below zero, the bears go to sleep. at first, it still spins with the help of cameras that are installed in zoos. to see how they settle down, the body temperature drops somewhere between 37 to 31 more comfortably. all vital processes slow down the heartbeat. very rare breathing. very rare and animals spend several months in this state. people have this skill. no. well, we can't go to bed and wake up in the spring. but all the signs of winter, hibernation. there is drowsiness apathy remained. why did scientists excavate in the cave sites of ancient people in spain 2 years ago and made the discovery that early neanderthals hibernated in winter, because there are traces on them

such pathologies such diseases that are associated with the peculiarities of falling into hibernation all present have 2% on average neanderthal genes. and this means that we followed the mechanisms that slow down the work of the body in winter from the point of view of evolution. everything is right , only the one who adapts survives. consider bears. find plants, mushrooms, berries under a layer of snow, not an easy task, so they learned to fall asleep and wake up for this time, when there is something to profit from again, likely cavemen it was the same, but now it's different. we taught how to sew down jackets and overalls, in which even at -40 we reach supermarkets and the desire to heal does not get up. of course, the human body only interferes - this is a very sensitive substance , very sensitive, including environmental factors and many processes that occur inside our body . they are somehow connected with the conditions of the external environment, including illumination with cloudiness. that's what happens eyes see snow and dullness around and is transmitted

signal to the brain the brain sends a request from the genetic memory. and that remembering that there is nothing to eat in winter and to make it easier to survive this, the pineal gland starts the production of hormones. it is a very small gland that produces. not here they are under the influence of sunlight, and the smaller the sun, the more they work out. vaetsya, therefore, in this regard, a person becomes drowsy, somehow lethargic without initiative. here is the winter formula. hibernation has a lot of melatonin, little serotonin, and in order to cheer up, everything needs to be the other way around. to do this , we show the brain that we have food, warmth, light. ideally a pack with whom you can survive him. and most importantly, do not hide in your lairs, but dress warmer and go out more often with those who do. so at least a couple of times a week, winter apathy and drowsiness occur four times. rarely maria kuskova dmitry rozhkov yulia bykova channel one. today, december 7, is

civil aviation day. we wholeheartedly congratulate everyone who connected their lives with the sky, those who connected our lives with the sky, because it is thanks to you that we have the opportunity to rise directly into the clouds and go where we want write that there are 11 12.000 aircraft constantly in the sky above the planet every second. we have such places on our ball, both in our country and on the whole planet. where else, as by air, it’s easy not to get there. air minibuses, as the residents of the kemerovo region call these helicopters, fly once a week in the village, which cannot be reached by car or train, so the salon is fully loaded. well, as a person, having taken a bag, he will go for 70 km, carrying it on himself. sometimes we build materials are delivered due to the fact that there was light in each house, we import their refrigerators and household appliances. now four landings are flying from the city of tashtagol. we are in the village of ust-azas, 13 people , population, nine houses, once

wood was mined here. the horse path was a station where horses were changed. now there is no road, in winter somewhere tashtagols on snowmobiles 2 hours in summer by boat on the river or 20 minutes by helicopter. right now, at the moment, people have passed the food to replenish, because as you can see there are simply no roads and get a pension and on monday for the next one here a helicopter will fly in and the remaining pensioners will also be brought a pension, and there are many dozens of air routes like this every day, a large number of passengers take to the skies. we always expect during the thaw period. uh, spring autumn is a transitional period part of the area where there are no roads. we carry out flights, all year round right now this plane from arkhangelsk is going to fly to the winter coast of the white sea in the village of verkhnyaya zolotitsya before takeoff small, so all the luggage in the cabin is landing directly on a snowy field, and there instead of a taxi

, snowmobiles meet. the village of fishermen andrey borisenkov has been living here for more than 10 years, now he decided to fly to the mainland, improve his health, but i flew the archangel, what to cure my teeth? well, check your eyesight without an airplane. there is no way around 100 km of tundra, even on a snowmobile you can’t drive everywhere. one hope is for aviation, which saves olga solodovnikov sergey directly to sotnik channel one. the day will be good if you start it with a cup quality aromatic coffee. moscow coffee house shares selected coffee beans from its own plantations. i can't imagine the morning without a cup of arabica coffee from the moscow coffee house, let's go . i do not understand why you tend? watch after

the program often difficult urination, may be a sign of prostatitis. try pills, vitaprost. vitaprost restores the functioning of the prostate, and not just eliminates the symptoms. and you enjoy the life of vitaprost because works, of course, you are not gifts, but everyone needs a gift, there is always a profitable offer on hello world.ru new year's mood and gifts for the whole family from 299 rubles. give phantoms to your loved ones and yourself when the cough interferes, there is rengalin for adults and children from three years old, and

there are still gifts dry and wet and juicy. register checks and win. wait a million rubles. switch to a snow bundle rf magnit will be lucky in the new year. buy. play win a car and a wagon of sovcombank prizes from the idea straight to the point conceived they took a loan of up to 5 million from sovcombank for repairs. and now you are already spoiling the color of the wallpaper in the children's loans from sovcombank in the branch and online . try it clean express two components strengthen each other directed against heat and pain ibuklin express double strength against heat and pain this wednesday two deluxe sanders for the price of one coupon 5-05.0, beauty will save the world for sure. and

jump more than a year. years for ozone foundation for 169 rubles. lost card got credit us will look for 145 days without interest. well, that's all, for everything, a free credit card reasonable without commission for withdrawals and transfers apply online at ren credit.ru renaissance credit bank all kinds of which medicine for insomnia is the most profitable at a price melatonin evalar is more profitable up to 60% new galicin plus melatonin in one tablet reduces anxiety and accelerates falling asleep glycine plus melatonin evalar double action?

thank you

very much, our longtime good friends group senator b. thank you very much. thank you so much. good morning. we invite everyone to our concert, which there will be a big grand concert in the kremlin on february 11, 2023. thank you invite. invite all viewers forward until the new year, only 25 days remain, yes, this is a great time when everyone is already getting ready to dress up the family, the christmas trees are taken out of the closet of an old toy, and i especially love all the soviet ones that still remained there

from childhood, all these are some- some christmas trees are small, or i don’t even know who the bunny is for the bear, but he crashed. unfortunately. yes, unfortunately it happens too. well, you're already hard to find. yes seriously upgrade the toy park, so to speak, there is to make unbreakable anti-vandal. how it looks like our bunsha, until you touch it, you won’t believe that this toy made of cotton is all the work of alena of the mammoth village of maryinskaya technology, old back in the 19th century, such people made christmas trees before, decorated with fruits or vegetables with everything that the garden gave, but lean years, i had to sculpt jewelry from improvised cotton wool materials, for this they ideally made frames from wire. here's one, let's say a little man. and this frame we wrapping around the toy can be done about a week. it can, of course, be faster, but it all depends on our

task set for bonding the paste. the most difficult here is to make a face before it was made from clay or dough. now there is a sculptural clay. and then everything is from fantasy. another variation of clay toys depends on the artist . this material has long been at hand now only the fashion for the images themselves and their shape has changed in the old days, figurines, saints and animals were made from clay. now you can print any stencil and do whatever you want, simple technologies make the base out of clay, and then the toy is covered with glaze and baked in the oven. and there is a nuance. clay must be compatible with glaze, some, say glaze, they can be friends with each other. they compress the clay in different ways, for example, they put red inside and white outside, but red compresses the length more than white. of course, you can do without icing just to paint, but such a toy will turn out not so elegant. wood

is another traditional material for toys. durable, but not everyone could work with it; the tool and talent were needed now everything was much easier to download the drawing to the computer, turn on the machine and just watch it. nikita sins first makes a test version of each toy, then we process it and assemble it into a 3d model in the assembly. if everything is going well, then i send it. uh, i’m cutting out an experimental layout on our leg here. the main thing is that the blockages converge, because such prefabricated toys are painted, and they also automatically run the template through the output printer. here is such a painted hut elena savina channel one. you are on a new year's dream len your ticket is not a ticket, then hurry up, buy it on inloto.ru and at post offices a super prize of 100 million. spend an exciting weekend with us rewrite

and correspond. with oddities in yourself be closer with your loved ones now unlimited instant messengers are available to all mts subscribers. even with 0 a amount by the defender system, your communication will not be interrupted by spam calls activate the defender option for 30 days for free now tinkoff black pleases not

only me. invite your friends before december 20 bring friends before december 20 and participate in the drawing of 200 million rubles. the more friends, the more chances to win the tinkoff prize, he is the only one. i didn’t expect tenderness from you, but i expected everything from him that you expect from chicken burgers in a tasty and dot gentle chikend and unique chekin premieres gently and dot a for those who like to shoot new items with pepper. therefore, new subscribers are waiting for new subscribers every month as a gift when connected, your gigabytes

will constantly wait for doubling if you want also, then hurry to the tele2 salon to everyone who will become ours by january 17 opponent. we will double the gigabytes of internet every month tele2 other rules. i help you recover and reduce the risk of polyoxidonium cold and flu complications. imagine it 's the price of anything just cut for 18 months and no interest installment card spicy you tasty point bargain prices on a pair of mont blanc girl burgers. i would like to get to know you sooner. megafon good morning, dear friends, let's start a rubric today. this movie with an anniversary recently

passed away one of the most talented famous directors in soviet and russian cinema vladimir naumov, who, together with alexander alov, created many cult talented bright pictures of our cinema. yesterday. he could have been 95 years old. uh, in connection with which we have selected for you a cutting of the best fragments from their paintings for your attention? the total is sent by the navigator of the all-russian congress of the communist youth. you're just better right lord let's end

every hour of the road. and kiss me on the lips with which i do not speak flemish. please, it doesn't matter. i just wanted to serve. well, i don't know just like that, i have great coffee. i decided to treat someone today. again

well, today in los angeles , helen bursten celebrates her 90th birthday. one of the brightest talented stars for many generations in hollywood. she is one of the rare actresses , the owner of the oscar golden globe tony and many other prestigious awards, we have made for you a special cut of the film with her participation. i hate your new words shriveled, there is no such word. you are like my mom. let me ask you one thing little kindness. that's it okay say object if i move in, why don't you tell

the police, maybe they'll talk to the gels, he 'll stop stealing the tv, mr. odinovich. i 'll do it harol. all my life, tell her, tell her anything, that you got a heartache or you fell in love with another i don't care. the main thing, let her understand that you will never return. i play alone. that's how let's play together. do you want to play with me? yes? i want the captain cold does not want. like everyone else. it's different with me. sonya i loved meanwhile, the other day in moscow

summed up its results, the fourth international festival of the commonwealth countries moscow premiere all week in the capital they watched films in the languages ​​​​of the strange former ussr, the best female role sitora farmonova film tengiz uzbekistan, by the way, russian viewers have known sitora for a long time from the popular kvn team asia mix and the best performer of the male role was mihrojidin, safar and chud, the water boy of the director of files, aizova, from tajikistan, innovation in the film language and visual solutions were awarded songs summer director dmitry davydov from the republic of sakha yakutia and 1,000 dreams of the artist emily guzairova from kyrgyzstan for the film akyn the poet to the famous director darizhan amirbaev, the winner of many international awards. on this, dear friends,

today i say goodbye to you with a wish. have a nice day. see you friday morning in the rubric. this is a movie on channel one. hello on the air news in the studio sergey tugushev and at the beginning of our military, who were released from ukrainian captivity and delivered by a special board of the russian aerospace forces to moscow as a result of a negotiation process, 60 fighters were called in and sent for treatment and rehabilitation to medical facilities. the ministry of defense aircraft landed at the airfield late in the evening, the chkalovsky airfield was already waiting for an ambulance, not all of the dodged could move independently, the injury and severe tests in captivity affected. basically they beat when they

only accept. well, damn it, when you get there before you get to the pre-trial detention center, they do what they want with us there, that is, and then, depending on who gets where. it's hard, of course. to all the boys who they don't hit lviv there, but there they morally destroy everything psychologically. a person, that is, they don’t consider us as people at all. our military spoke about the combat work of the crews of multiple launch rocket systems grad of the southern military district during a special operation. they successfully suppress strong fire and command posts , regional concentrations of artillery and mortar batteries. also, the heavy equipment of the nationalists acts as quickly as possible, quickly advances into a given area, strikes, then covertly change position reloads and is ready to fight again. russia will continue to strike at the ukrainian infrastructure, which is used to support the armed forces, in order to weaken the military potential of the zelensky regime . at a meeting of the security council, he said

the permanent representative of our country to the organization. vasily is not benzia. he noted that moscow cannot but react to the hateful rhetoric of kiev, which, against its background, asks the west for more and more weapons, and it promises to continue deliveries for as long as such actions are required, said not gasoline confirms that a number of countries are not interested in the policy of a diplomatic settlement of the ukrainian crisis, but with their arms supplies only creates additional risks around the world. the increase in the supply of weapons to kiev, the west signs its desire not only to further escalate the conflict, but also to destabilize the situation on the european continent, it becomes already obvious that the uncontrolled pumping of the kiev regime with weapons becomes a global problem does not a decisive impact on the situation on earth there is a lot of evidence that western weapons destined for ukraine

are increasingly falling into the hands of bandits and terrorists of various stripes, not only in europe but also in the middle east and africa the head of the international air transport association admitted that western airlines it is not easy because of the sky over russia that is closed for them, or olsh, albeit with numerous reservations, nevertheless made it clear that the current situation will continue for a long time can't the official lamented as long as european carriers are behind extended routes. they are forced to bear in asia, chinese losses are gaining a competitive advantage. russia, recalling, as a response, closed its airspace for the airlines of those countries that banned flights to our aircraft. it also turns out that the west still cannot do without russian gas; its imports in liquefied form to europe have grown by more than 20% since the beginning of the year and it costs much more than pipeline fuel, from which many eu countries defiantly refused writes the german press according to the latest data. in general, the volume of european

purchases for russian liquefied natural gas. it accounts for already 13%, and this share continues to grow. an argentine court sentenced cristina kershner, who now holds the post of vice-president of the country to six years in prison, but provides her with immunity for another year, so the decision did not take effect immediately. in addition , there is a temporary appeal against the decision because of it it also follows that in addition to the prison term kershner will also be deprived of the opportunity to hold public office in the future as vice president herself. she called this sentence in a corruption case politically motivated and stated that she would not participate in the elections next year . kirchner's powers as vice president of argentina expire on december 10, 2023. the next match of 1/8 of the world cup ended with major riots in various cities of europe, the mrakans staged large-scale celebrations.

in honor of the sensational victory. over the spaniards. fans filled the streets of some cities. netherlands belgium france blew up firecrackers. they set fire to garbage, built barricades, everything. this developed into a clash with the police, which used water cannons from unstable gases, the most radical fans were detained by the braconian team, for the first time managed to reach the quarters of the world championship, its players were more successful in the penalty shootout. dangerous weather from the point of view of the temperature regime is expected in the coming days in a number of russian regions, frosts will be about 10 ° below the climatic norm. so the volga region is a column with the thermometer will drop to -21 in the arkhangelsk and murmansk regions to 30 below zero, the homeless novosibirsk kemerovo to 34, and in yakutia and the magadan region it is coldest to -50, but natural anomalies can also lead to very unusual atmospheric phenomena, so

light pillars appeared in tyumen. they occur when frozen ice crystals in the air reflect the light of lanterns. that's all for now, be with us, the program will continue on channel one. good morning. thank you very much, it’s still a few minutes before dawn over moscow, but it’s already quite light and with you in live on polina tsvetkova sergei babaev we are on red square, wednesday came on the seventh of december and there was a month left before such a bright holiday, which we all are waiting for. i think the christmas holiday gave us a miracle of joy and how great. and that we also have the opportunity to give. this is a joy to those people who surround us and just now the christmas post is going on, it’s very great from the bottom of my heart to do at least a little good for someone who is next to you, you can even not know someone, it’s simple and bunch charitable time of good deeds, all sorts of opportunities. when there is a month left before christmas in the mytishchi boarding school, they begin to

decorate the christmas tree, the soul rejoices, everyone is waiting for some gifts of delicious something sweet, some of the gifts are already being delivered by the volunteers of the charitable foundation, old age is a joy, under his care more than 80,000 people about the collected funds are only enough for 5.000 sets. they are waiting for these benefactors. and most of them already remember. they write letters and meet this volunteer for them real holiday. this is the harm of eating, as in children. they are waiting for the voices, they are burning, they are already glowing, the joy is very simple; we point the smartphone camera at the jacket from the bottom of the screen and get to the fund’s website for a gift. you can transfer any amount. just look how thirteen-year-old is happy with her player, natasha was presented by the participants of the giveaway last year , natusya really loves the joy of christmas when the music in the songs sounds like a trumpet or a guitar, some kind of saxophone is such a bright

instrument, that's why she very like. jazz. eric klep is now playing with her. and anton made up videos and after a few months he took his first steps in them. now, without the help of a teacher, he drives along the corridors of the orphanage and once a week with a coach they socialize him, because he goes there with an escort. that is, this is the public transport of the metro, he is really looking forward to it. he really likes to find out who needs what, on the website of the orthodox mercy help service, click on the campaign banner, select the category of those in need and reserve present. larisa samotko 8 years ago i bought a dress for the first time. totally unfamiliar girls. i went to the children's mall. and that's when i still had to say what i choose as a gift. something happened to a child who lives in a special boarding school, the saleswoman burst into tears and began to spread an imitation around the store. i’ve been given some kind of dress there for 11 years of action, the joy of christmas has collected more than 300,000 gifts this year they are accepted from december 12 already starting from this

date. it will be possible to bring gifts or order there, delivery to the gift collection point, which is located at nikolay yamskaya 57, building 7 , and before the start of the action, you can already make a donation. in the help center for many mothers, volunteers collect food packages for large families of cereals, we help, both fish and canned meat . and here you can also pick up clothes, get an office, household appliances, help from a lawyer or psychologists for the season . i really want us to set an example for them now, that even in the most stalemate there are, but people who will lend themselves a helping hand. now at the door of christmas, volunteers are preparing gifts for the family at will. everyone is different. i'd probably like some kind of starter kit for a pastry chef, and build a dog. damn, i really want a multicooker.

this is the dream of a woman to help. assembled. you can right now on the garbage website in the section of charitable foundations, we select the center of many moms and the amount that families are ready to transfer their christmas gifts will receive on the seventh january. marina vakhrusheva vasily bring it to konstantin pods maxim tkachenko channel one well, right now we are transported by the magic of television to st. petersburg, yes, congratulations on your birthday, the legendary hermitage, which turns 258 years old. it was founded on 7 december 1764 only initially. it was actually a private collection of empress catherine ii. this is one of the largest museums on the planet with 3 million exhibits. imagine if you don't work in a place where you don't have a chance to see everything. the hermitage has about 3 million exhibits, if you spend on

every one for at least a minute it takes more than 20 years to look at the entire collection, we only have one day to see all the most interesting things to eat sweet and tasty, and drink with moderation so that everyone can always find their feet, leaving, we usually pass through the doors. this is the basic exhibit of catherine the great's rule for meeting in her private apartment in french hermitage now visitors must follow these rules or not, of course. it was catherine who acquired the first pictures of the future treasury of the reveler joker. i'm on the wall, like a merchant's collection the city was intended for the russian king friedrich, but the empress did not miss the chance to prick the enemy, bought up, and then almost 4,000 more exhibits. but why suddenly rembrandt p. then they thought that rembrandt, the artist's surname, signed his name, like a calf is such a collection of the great dutchman. you won't see it anywhere else, but caravaggio in the hermitage was considered the only one in the

portrait of a girl, then they saw the notes of the party. this is bass. and by the way, this is how it sounds, caravaggio but comes here not only for the sake of masterpieces of sculpture and painting from 14 that have come down to us there are two paintings by da vinci in the hermitage and not only for the sake of the peacock although this is the only james cox machine gun in the world, potemkin's gift to catherine arrived damaged and if it were not for kulibin for two years assembling this ingenious machine, and for more than 250 years the peacock clock has been in operation condition. the uniqueness is that the winter palace, and this is only one of the buildings of the hermitage , was the residence of russian emperors for almost two centuries. history is literally underfoot here, and many people think that this is linoleum that served two monarchs

and nicholas the first and nicholas so do without hairpins. and you see this window on the second floor, there is still a message from the wife of nicholas ii , alexander feodorovna, diamond on glass vacationers 1902 from the past, incredible glasses survived the blockade revolution and all repairs, like the small dining room, where history turned in october 1917. and how much they wander through the halls, and there are 365 of them here like days in a year every time there is something to be surprised at. if you got here for a day, you don’t plan anything until the evening, you won’t leave, all the more so for the whole festive decade in the hermitage new exhibitions, new mysteries and clues

dmitry kuzmin mikhail karasyov andrey aksyonov and ksenia maklyak channel one st. petersburg and recognized culinary masters, having tested the products, take off their hats and congratulations on being awarded the tastier award premiere from december 12 on the first goose i am a venetian, get a 100-ruble discount on spazmalgon from spasm pain at apteka.ru. order on apteka.ru right now apteka.ru sovcombank get down to business immediately conceived repairs we took a loan of up to 5 million

from sovcombank. ruddy buns, our biggest maestroburger peak from 269 rubles.

when neobutin hurts somewhere here, it acts selectively on pain, spasm and violation of the neobutin stool, when it hurts somewhere here, let's fill the coming year with care. smiles billion

we are waiting for the bus, the task is not to freeze the scarf, tighten, tighten the cap, lower it lower and move best to dance. from your favorite music, the mood also rises. if you are shy, then we just roll from heel to toe and back, if you have to spend the whole day on the street, we carry hot tea in a thermos.

freeze outside. maybe each is a completely different matter. if you are cold, even in a warm apartment, this is often a symptom of iron deficiency, we make an appointment with the doctor , take tests and change the diet. at least twice in week we eat stewed beef liver. it’s dark chocolate for dessert, these foods are rich in iron, healthy fats will also help warm up, they are found in mackerel butter, herring in cod liver, by the way, these foods are also rich in vitamin d, with its deficiency, a person also often freezes, we lean on cabbage, bulgarian citrus fruits, pepper and kiwi in these products there is a lot of vitamin c, it increases the elasticity and strength of blood vessels, and to warm up, we squeeze and unclench our fingers and toes, rub our palms or roll a pencil between them. and

still at every opportunity we stand with our bass feet on a needle-like rug, this is how we accelerate linka and blood flow. be healthy. everyone, of course, is starting to prepare for the new year, slowly thinking about how to buy gifts for relatives , maybe buy something for the house, you need to do it now as conveniently as possible, even go there online. well, i honestly don't like it. i'd better choose absolutely in the store, otherwise i'll bring you fruits with sideburns. expired canned food. too fatty meat, then what can you do with it at all. 49 minutes a month is about how much a resident of a metropolis spends on buying groceries online. ekaterina orders groceries a couple of times a week. the main rule is to look in the refrigerator before ordering cheese you definitely won’t take too much , and suddenly they bring a delay once they

brought me, the tomatoes were so rumpled beaten, but i immediately wrote to the chat and literally in a couple of hours they brought me tomatoes of the best quality. yes, in this case, we write to support or call the hotline, they can offer to make a 40% discount for this product also yes, they can return in full either with points or in cash to a card in the regions for ordering products online, the buyer spends only 10 minutes a month, the number of positions is less than the check below, you know, of course, completely switch to such online purchases, this is just as pretty a revolutionary way, because we are used to walking and choosing with our own eyes, with our own hands, to feel somewhere, we have to drop orders online in two cases. tired or bad weather, by the way, according to statistics in cloudy weather, we we buy more the check grows because of the little things for the joy of chocolate bars snacks. you can immediately go to

the discount section to save money, as a rule. each service has its own line of specialty products , you can save money by ordering food, at the end of the day the demand is usually less. tatyana from volzhsky works a lot and orders food directly to the office. there is a rule to carefully check the order. before paying, check the number of positions so as not to accidentally order more, but still there is something that tatyana does not buy online, they never bought this dairy products, which have a short shelf life, but eggs, here is cottage cheese, milk, kefir, most often collectors warn you about expiration dates for 2 days, in addition, before sending it is necessary to check the quality of the products for 20 minutes to assemble the order and clear regulations. this is how one of the warehouses in the online delivery service works. here, the apple is completely clean. no rot, no scratches, we are leaving the order here, we have an apple already a little broken , we put it aside .

grams to pieces in the comment, if a certain number of apples is indicated in the comment, that is, let's say three apples and e 500 g, then we will put exactly three apples. and if 2 years ago it was quickly considered that delivery is the same day, today it is 15-20 minutes or a couple of hours. if the order is bulky , the service is often paid and depends on the address of valeria kaminskaya pavel dits channel one. every morning, the moscow coffee house on shares gives us the noble taste of real coffee, because it is produced from selected coffee beans from our own plantations. voice children tenth anniversary season on friday at the first transparent conditions of the new gazprombank credit card card with the most favorable grace period of 180 days and guaranteed free

service forever slivushki nuggets, bundle, tender and juicy from the snowy season more from gifts. register checks and win a million rubles. switch to a snow bundle of the russian federation and pay less. in pyaterochka there are always discount drinks. chernogolovka 89.90 investment company freedom finance is now a digital broker, combining experience and technology. we always find the right solutions especially for new clients. we have canceled the commission for digital broker transactions, everything is digital. we have a new year. therefore, new subscribers are waiting for new subscribers every month as a gift when connecting, your gigabytes will constantly wait for doubling. if you want, then hurry to tele2 salons to everyone who will become our opponent before january 17th. we will double the gigabytes of internet

every month tele2 other rules gel. diclofenac akos alternative high-quality patriotic one add up to three relatives to your yandex.plus for free, so that they themselves choose music movies and tv shows share what they like and here you are use the fire in children's loans from sovcombank conceived. the final sale of the year on ozon your hat for 79 rubles. for 79 rubles. peas ozone fresh for 29 rubles.

hello. dad. i have something for you. tell you a juicy ham with pieces smoked brisket is simmered in the oven until golden brown. hmm sounds delicious, tastes even better delicious. better chance to win a million rubles for the new year. this is good morning. we are working live continues to investigate.

tell me, today it will be possible to check something, feminine and romantic style, the fifties for costume designer regina kholmskaya, work in a detective cipher. tribute to nostalgia. i was doing this project and all the time i thought that this was my mother’s youth, the images of the heroin cipher came from our cinema for katerina - this was the heroine of bystritskaya elina bystritskaya. uh, for sony it's spring on zarechnaya street. gurchenko is what i thought about when i came up with outfits for anna . well, the restrained irina looks like the heroine of irina skobtseva from the movie an ordinary man keeps himself in hands. not a fashionista, but at the same time, she follows

fashion, a real fashionista in this company. anna is her style. the most feminine so-called bow is , uh, the fashion that came to us from europe, these are fitted dresses that were worn over special underwear. and uh, special petticoats pretty fancy dress. katherine is getting dressed. it’s just that you know, i always remember my grandmother, ah, who, and in the closet hung several suits, a couple of dresses, and they were so impeccable, discreet , neat, and so on, but again. ahead here , cinderella will become a princess, so excellent sonya's style is discreet, but elegant actress yana dubois, got vintage things, and my favorite green dress. and when i tried it on, it was just

a very shabby fabric that was waking up. this green dress, about which she speaks, yana is moth somewhere ate a little. after the handles were attached to it, and they bring me a completely new , brand-new dress, the grace of the heroines is added to the hats. it's great that we have such hats. in the people, they were called meningitis. this is a proper name. it is so a little ironic, because they were worn both in winter and summer and it was easy and simple to get sick in such a hat. hats, meningitis, pencil skirts, glass heels, so you can encrypt the image in the fifties . than search criminals. new series detectives chiefs for two more evenings on first channel ekaterina lepskaya maria bronzeova vladimir ilyin alexander ignatov channel one

let your fate be the cipher that you will be happy to solve and open more and more new horizons day after day, our programs are ending. polina tsvetkova was with you and sergey babaev came to enjoy a great sunny day, and right now the news is on channel one . hello time news on the first about the most important