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hello at the beginning of the snowfall that covered the moscow region, it began in the evening and is forecast to continue until at least 2:00 in the afternoon. during this time, it may release the monthly rate of precipitation, snowdrifts will grow three times on the roads, it will become icy because of it in the city and the region, there is an increased level of weather danger. the traffic police recommends drivers and pedestrians to be especially careful. but the weather front left st. petersburg towards finland. in the northern capital, relatively warm in the region of -4 °. however, at the entrance to one of the metro stations, the situation was aggravated by a municipal

accident, and a pipe with hot water broke through the frozen ground. it was flooded with boiling water above the ground , a dense park rose, motorists drove through an intersection, practically. blind, according to local authorities. no heat. almost 15.0 buildings remained, including schools and kindergartens in kaliningrad at the airport of the brave, the restriction on receiving and sending flights was lifted for two days, there were significant delays due to snowfall. now donbass to the elderly areas of which the ukrainian armed formations fired more than a hundred shells and mines per day, according to the representative office of the donetsk republic, the nationalists used heavy weapons, including nato caliber and 120-mm mortars , all already under fire from militants. there were nine settlements. among them, gorlovka yakovlevka panteleymonovka in the village of luganskoye killed trimmer residents in donetsk without electricity. remained 2,000 people in the kherson region, militants and capital artillery attacked the new packaging. defending the donbass from shelling, the russian military

helps to rob enemy artillery in our fighters, including towed hyacinth howitzers , 152 mm caliber guns, also destroys enemy infantry and armored vehicles from closed positions. life for live bait to deploy firing positions in just a few minutes and our gunners are already ready to fire. they hit two self-propelled artillery, three sevens and destroyed two kamaz trucks, literally in 10 shells enemy. as they say, cunning, but we are smarter, we are stronger and we are faster and more accurate more about the courage and professionalism that our military shows every day private daniil tyukavkin. he covered the unit of our troops with machine gun fire, even when the weapon failed, continued to cover the retreat from machine guns captured from the enemy. the last to leave the position himself, corporal artyom

perozin, in a battle with the advancing nationalists , secretly attacked them from the flank, hit them with several accurate shots from anti-tank weapons armored vehicles thus deprived the enemy of fire support and did not allow the militants to break through the defense, retreated in a hurry. and when an enemy shell damaged the communication station and captain valentin bessonov quickly subdued the equipment, the command was again able to coordinate the actions of the tactical group battalion. this made it possible to suppress the artillery of the nationalists marriage and courage captain bessonov was awarded the medal s vova ballistic missile yars complex technological operation was carried out in kazievsky on the eve of the day of the strategic missile forces, which will be celebrated on december 17th. i am with a powerful strategic missile, an improved version of the famous topol m, it was installed in the mine using a special transport loading

unit. it took several hours for everything, the next rocket will be on more duty as planned. the motherland will receive another sample of nuclear missile weapons, which will allow solving any assigned tasks at the strategic level. the exact characteristics of the yartsev are classified, but it is known that compared to the emo poplar, they have become more powerful and at the same time remain almost invulnerable to existing probes if the missiles hit targets at ranges up to 11,000 km. the ministry of defense notes that they are working masterfully and are creating the infrastructure that is necessary for the russian military on the life of our bags in the city. the united states may announce the delivery of its main patriot missile defense systems to ukraine this week according to the cnn television company, give in to the request of kiev, washington was forced by the situation in the special operation zone. not yet known. how many installations will be handed over to ukraine but as soon as the plans are approved, the secretary of defense, the president of the united states, will begin sending and

it will take a few days to train ukrainian nationalists . petri is going to the american military base in germany, which includes up to eight launchers with a range of up to 160 km. all-russian student forum opened in moscow volunteer discusses the task of the youth movement for the participants. this is a great opportunity to exchange ideas and projects to tell how they see their mission and what benefits they dream of bringing to the country students from the dpr , lpr, kherson and zaporozhye regions came to the capital. in total, 400 universities take part in the form. this year, we have collected on one platform all the key events for the student youth of the country, this is, first of all, the ice of the winners and active participants in the ambassadors of the all-russian competition and project. your move is our main project for a student audience. this is a national award. student of the year. this is the all-russian forum of russia students are

creative guys who represent the tour of the russian student spring. among the organizers of the forum is the presidential platform. russia side of opportunity, as well as social science. that's all. and now the word colleague we are with good morning. good morning, our dear viewers. thank you very much for turning on channel one and seeing us, we hope you are happy with you evgeny pokrovsky i'm pauline tsvetkova and today is wednesday, december 14th. and what does this mean before the new year? so here we are, so we wake up, we don’t lose a minute, especially since we have so many interesting beautiful magical things ahead of us, we will note. world monkey day. there is such a thing. yes , we will find out what a baric saw is and should we be afraid of it at all? we will meet people who make this world a little brighter and kinder, well, according to tradition, we will cook something delicious, delicious. and that's not all, of course, what are our plans, but right now a little health, running to warm up.

marina logina, a specialist in recreational gymnastics, is waiting for you. good morning. this exercise strengthens the abdominal muscles and improves digestion. true, there is one thing for beginners to sit in such a pose of danger, so i have an excellent option in reserve - lie down on your back. bend your right leg and lift your shoulders off the floor. we pull the head to the knee. we press the bucket to ourselves, clasp the ankle with our hands, linger. in this position, breathe calmly for 3 seconds. take turns relaxing we pull one leg or the other to ourselves. we move slowly and do not rush. and now we bend

both legs, curl up completely, you can swing back and forth. if you do the exercises immediately after waking up, the digestive system will work perfectly, and health, weight, appearance and even mood depend on it. therefore, we continue. we remind you today is wednesday, december 14, the weather, as they say whispers well, and all the time she whispers something different, then frost, yes, then everything has melted. and that is, it is snowing around some puddles and rain. well, around there is only talk about all sorts of pressure jumps there. yes, it all affects you and me, everyone scares each other with a pressure saw. let's figure it out. what is it from a scientific point of view, how does it differ from a baric mountain. and what is there to be afraid of or not? nothing, then

those who react to weather changes need to know, and is it possible to somehow prepare for this at all? let's figure it out. if the frost is getting stronger every day , then the atmospheric pressure is increasing. this is a baric mountain, the chief specialist explains hydrometeorological center of russia marina makarova if a person is meteorologically dependent on a meteo sense of truth, then what differences can he feel, we feel a very rapid change in atmospheric pressure. this is about 12 mm in 6 hours, or, unlike the norm , more than 20 points, as recently in the central region, instead of the usual 747 mm of mercury 770, if it jumps from frosts with a thaw and back. this is already brought to the baric saw by cycones. these are frequent changes in atmospheric pressure, if there are about four to five cyclones, then it will really be a saw. this it will be a heavy body of strength tests, says mikhail helios, the pressure is that up and down such a yard saw, than it is dangerous for a

person. may feel weakness, headache, heartbeat irregularities. and the heart in low atmospheric pressure can exacerbate chronic diseases. and here is one of the reasons, well , let's say, let's take a normal vessel and here a baric mountain or baric saw occurs for the most part. this, of course, is vasoconstriction to a wide vessel, blood circulates free atmospheric pressure presses the vessel narrows and this is blood. she should already push her way into this narrow channel, but she cannot and cannot bring oxygen. the pressure rises and the blood becomes thicker, cholesterol plaques. for example, a leaf, maybe a blood clot. the reason even remains in the same size, and the diameter of the vessels becomes smaller now with good atmospheric pressure. will adapt to changes, the main thing is to support him, firstly, strictly follow all the doctor's recommendations. if everything is already

wrong with blood pressure, taking the drug secondly, more sleep and less stress from it narrow the blood vessels. thirdly, do not load the stomach these days, it is a little lazy, remove fatty remove spicy fourthly, if there are no chronic diseases , a contrast shower, but after it there will be strength for a walk. if possible, you need to leave the city to take a breath of fresh air, or shift walks from the early hours to the middle of the day to the evening hours, when the smog dissipates and the air becomes cleaner, we tone the body and thoughts with breathing exercises, a night step from the right foot. oh, yes, a little bit. the second step is complete, let's go to the house. breathe, breathe out, breathe out. even if the first time it doesn’t work out, the mood will definitely rise, and laughter, especially in the fresh air, also trains the vessel and mikhail of the 4th century returned to the share of jokes and

natalia koldaeva. first channel. today , december 14, by the way, is world monkey day. it's great that they are among us, because wonderful animals are smart, so charming , completely different and unique. in general, great congratulations to our smaller brothers, of course, us columnists yegor uspensky specially prepared for this date. he could not morate past her, and now, catch him, the hit parade of the cutest, smartest and coolest monkeys. in fifth place on our hit parade is a chimpanzee named meisu from a chinese zoo. she picked up a broom and decided to clean up her enclosure. she needs a lot to get it. i would say, look how clean it turned out well, already one and a half million users have put likes, so fourth place, we give to a monkey named kanzi, who loves fried marshmallows. note. she herself kindles a fire with her own hands, and she cooks herself and, of course, 3 million users have already awarded her with

their likes and thought. this is laziness. a step in the evolution of hmm and continue to amaze you with our videos. watch 5 million views earned here's a chimpanzee that's great at playing ping-pong. and she's perfect, it turns out. i could be even worse than she played, so just another super. uh, step uh towards evolution. da ren da second place in our top three winners. uh, silver go to the beloved orangutan from the island. borneo , which free time likes something, but to cut it means a hacksaw and saws. uh, 7 million internet users enjoy watching him. it's always nice to see how someone else works. well, we can actually say that the winner of our hit parade is the versatile gifted primates in dubai named ramba. he rides with us kaity plays the ukulele paints pictures even as you can see he controls the rings. just well done, our applause likes.

already 10 million users of the deal. but exactly the same. in the meantime we continue. let's talk about the important and useful. here is liquid skin, what is it? in fact, this is such a special tool, a restorer, an excellent universal thing, refreshing zhen and furniture and shoes and bags, even car upholstery, removing even minor scratches, tears and stains is very cool. these are the means. i know, but as practice shows, it can be good and not very good, but anna popova found out what is included in the composition of yellow skin, and how this remedy is correct apply? well, what is there, in general, with a palette , damage and the appearance of the skin is no longer the same on the internet , there are many tips i will use such a transparent glue. it can be applied immediately to the skin, you need to slightly combine these torn edges and glue the reliable liquid skin, another name for the restorer. let's check the effect on the scratch. here it is

under the microscope, top glossy. layer. he, and the sound and everything. consists of such hairs a thin layer of restorers and a flap of skin to check the liquid skin. she filled it out completely. that is, she grappled with the sample merit of a polymer mixture based on alcohol and water deep cracks. it’s not a fact that it will do it, but scuff scratches are easily the closest polymer to natural skin, that is, it contains the same. well, you can say the type of chemical molecules oxygen, nitrogen, carbon, which, respectively, in the protein molecule. well, it will not work on all surfaces of the skin with a pile. well, the letter yulyur, and suede can be ruined , is used only on the so-called smooth types of leather, which we have with you some kind of here is the plastic surface. we also provide restoration and repair of the so-called artificial leather. whose means of tapes, but

some manufacturers did add components that protect against moisture and reagents means for furniture make a palette of colors resistant to abrasion. there is a great opportunity to mix to obtain the exact shade. well, before applying , be sure to clean the surface with a soap solution or a degreaser. it is better to apply a dense restorer with a special spatula, as an option plastic card liquid agent sponge or brush? then you can apply some kind of decorating agent, if we are talking about shoes, that is, we have a simple shoe cage with you, that is, which you and i decorate the place of our repair so that we have no traces at all, but if there are no we are talking about furniture - these are special furniture balms, that is, with a certain addition of some kind of pigment. all this is easy to make at home and is non-toxic. the main thing is to let it dry from a couple of hours to a day anna popova denis ponomarev stanislav khizhnyakov. vladimir popov channel one. you know, zhenya especially in winter.

i remember my favorite. it seems to me that the dish that my grandmother and great-grandmother cooked for me is also pies, and the most-very different ones with cabbage, egg and meat are just wonderful. now in the post . an excellent option can be made, uh, some lean apples, very tasty fish. hello well, we didn’t chase the quantity, we prepared, of course, pies, but we selected for you from all the splendor and a lot of a few very very tasty recipes. you wake up in the morning and you smell the pies. the cat bakes remember childhood this smell of kalina's stewed bread is very tasty, and we were waiting for this moment when she pulls it out of the oven now alevtina semyonova from izhevsk bakes grandmother's kalinovik for her family berries add a lot of sugar, and it languishes in the oven at 180 ° for 20 minutes . you can take a yeast dough, or you make it fresh, but with the

addition of rye flour to the filling, there is also a little flour so that it does not spread out covers the base of the second part of the dough and in the oven for 20 minutes. it turns out like a grandmother. for southerners, this is a pie, and rosalia zhukova from gelendzhik bakes a kuban kurnik pie. see how many ingredients for the filling i put 4 eggs one large onion rice mushrooms, and also boiled chicken, but first bakes kefir lengths, then pastry dough on it eggs with rice, then a pancake fried mushrooms with onions. again, pancake, chicken with greens and the third. pancake can be closed with dough? from above we make a hole so that our coop can breathe, so that the aromas felt like 20 minutes in the oven. here it is a real kuban pie, put in a hole in butter,

kornik butter, as my grandmother explained to me, as a child, not from the word chicken. and the word is chickens. it symbolizes family. the hearth of everyday life is generally in the north in the arkhangelsk region, in turn, they prepare a fish rye dough, wrap the whole fish and bake the fish with bones, the bones are not removed and also the skin remains, then they remove the top of the pie and eat a piece. top crust and took a fork and ate straight from the pie with the pie and the richer looks in ossetia, girls learn to bake from childhood. albina tolparova, a resident of the village, unal always helped her grandmother make the simplest yeast dough on water, the secret in the filling, the main filling

in terms of weight, should be more than the dough, then the cake will definitely be delicious to bake in the oven. look at what a ruddy pie is not in vain among all peoples is considered a symbol of a moment of care of love. anastasia zavidova sergey abramov sotnik channel one is approaching the darkest time of the year, by the way, today i noticed that at 1:00 pm it's already quite dark in moscow well, in general, it's no wonder that it's hard to wake up all the time, you want to sleep and your mood is not always good, but here we have to raise everything ourselves. i think about such a term. yes, this is the lack of sun syndrome. yes, everything is from his lack of lack of these warm rays and improper lighting in the rooms, by the way, therefore, in general, there is more light, uh, more good and varied mood. in winter, we all miss the sun, weather forecasters say in the central part of our country, seasonal the norm is 123 hours for all 3 months. this is in theory, in fact, golovilov's love is even less, therefore, he does not

like winter, there is not enough light, some kind of light is coming. a kind of depression fatigue. i want brighter lighting, the neurophysiologist confirms everything from the lack of sun and from improper lighting in the room, it turns out that because of this there may be apathy and reduced efficiency. and even irritability is e so understood as neutrophic processes. this is protein. uh, very important for the brain that we regulate creation of new neural connections. here it directly affects him. uh, sunlight looks more like warm light to the sun's rays, so this is better to use at home in the hall of our heroine. cold. it's not just about the lights here. how much light from these bulbs is in the distribution, it doesn’t go from top to bottom, but it’s here on top of the walls and the room is illuminated, as such , there is none, and the bulbs seem to be bright, on the chandelier should the shades look down in the bedroom chandelier, like

if so, the light is the right warm warm light that melatonin yes produces in us, in contrast to the cold light that we produce cortisol for activity. melatonin sets us up for calmness, it prepares us for a game, it relaxes us. that is why cold light is most often installed in offices with it easier to concentrate. but for a home, choosing a light bulb with the inscription warm light is not important enough brightness. it is measured in lumens. the higher the indicator, the lighter it will be and ideally regulate the luminous flux during the day make it brighter during the day. in the evening, there is a so-called dimmer to mute. it allows you to reduce the color flow, it is important to understand that this should be a connection, that is, conditionally. dimmable light bulbs are dimmable fixtures and only they will work. yes it would be nice. another important indicator of the color rendering index is how our

eye perceives colors, here we have a color rendering index of less than 80, and here more than 85 light bulbs were taken by our heroine, changed to the correct ones, and for the workplace she acquired a new desktop a lamp with different temperature conditions cold for work warm for everything else and this advice also works anna grebenshchikova andreeva ivanov elvin konev channel one. there are people on earth who make our world a little brighter , more beautiful and kinder, and it’s not a kind of activity not for money, but just like that in the face, yes, and polina and i, of course, bow before them, because they. well, they just think that you can always add a little more color to the world. well , or music, what if for creativity and here monomala alice beloved began to draw on the trees? alice found out everything about the processing of trees. it turned out that such drawings are for plants, it is even useful , it can be seen that it was formed after some kind of winter there. yes, such a frost-killer must be applied here, like a band-

aid on a wound. yes, i can say that, in fact, you need to process it. ah, clean it all up, and apply an antiseptic and garden decoction. and only then primed and applied paint so more than 30 drawings appeared on the alley near the house. vladimir ovchinnikov also paints only on the walls of houses plots over which it is necessary to think are called parallel city main street climbing uphill fence. all of these hammocks are real. that's just gagarinsk, never happened. there are already so many drawings around the city that the artist is even recognized by passers-by and you have to tell your friend about his work. put up memorial plaques, these two houses belonged to the family.

and those who have visited gelendzhik will definitely remember vladimir viktorovich, he does not draw, but also cheers up. we cut smile together with me at 70 years old. how i dance. imagine . how much more can it dance up to 70 years old and smile. the director of a music school sings in different languages ​​and dances incendiary rock and roll, and that's it. this is called the philosophy of happiness, which i am ready to share with everyone. hmm, this is an eternal source of youth for me, not a single young person danced me, and now it seems that these are just songs or a dance, and people in the city are sure vladimir viktorovich is becoming a little kinder, which means the day has passed no wonder victoria shcherbakova

channel one people who survived clinical death and survived many of them are sure that they looked where they came from? they usually return my mom's courage. i probably could not stand it if she was sleeping that night before, then we would live on what they saw there, while the doctors were saving them, what secret did they learn? why do many describe the same vision and the same light at the end of the tunnel and again climb to this light. they say they hovered over their bodies and watched the resuscitation from above . ceiling. why do they see themselves from the outside, what is the reality or fantasy of our brain. if it was death, this is the best thing i have seen, what eyewitnesses and doctors will tell. yours apart from the body is a protective function of our psyche. suddenly, i heard this voice. live, i did not want to return to my body. only let them speak today on the first when a person sees himself from the outside. it is

that the soul leaves the body. i believe only that, why convinced myself. well, we continue to talk about the important. here's how to open your own business. wanted by many. this sounds solid, tempting of course. many dream about it, but not everyone decides, and of those who decide, not everyone copes, you know, it's really not easy. and then knowledgeable people give two pieces of advice do what you like, well, you yourself like it, but secondly, every fourth inhabitant of the country tries to start small to open his own business. let's open a cafe. we are on entrepreneurship courses first and main lesson. how to write a business plan for any business. you need to start a business plan with it. we have two parts. is always. this is the income, history and expense history of expenses, you need to take into account absolutely all expenses. that's why we make a business plan. so the expenses in the cafe are the rent of the premises, the advertisement of the communal products, the taxes of the salaries of the employees to see, uh, in the operating business. how many uh people work to see the average salary in the

market, and also the costs of other obligatory items, for example. at the cafe count 500 rubles. the average check you have in a cafe per day. 100 people come to you 50,000 you have revenue, multiply by 30 days, it turns out 1.5 million. income, minus expenses, revenue, is, the main thing is not to forget. this is just a plan in reality it is important to consider the risks. and if there is no experience yet to start small, the most ideal business model for a beginner is where i need gingerbread e. you don’t have to buy too much some materials, having gained experience on such a simple model, you can open something else, including cafe tatyana bransalova acted on the same principle. now she is the owner of a beauty salon, everything starts small, not that i immediately took it and opened a large salon 500 square meters was not a simple medvedkovo master at home, and then i

got an assistant and then we stood to rent a room in a beauty salon. then a few more people appeared, and we slowly grew up. another franchising business option from scratch olga and pavel zueva recently opened a fast food outlet, the company helped with the business plan, constantly consulted, but we ourselves had to look a lot and think over the first lease. but to me, we understood, for example, it was indicated. yes, what about the metro, but from the metro, for example, it was on the side somewhere and people. just didn't get to there, and it was necessary to understand, yes, or do you put a person at a crossroads to lure? come on, you're not going to do this every time the second to find suppliers to count each sausage from a napkin. it even went so far that we calculated how much sauce we spend on the current and what is his day off. the price came from this. uh, the cost of our product was added there , uh, 5% for cooking. but you also need to buy equipment , you can buy second-hand. it's just

an embed state. many businesses are closing. they need somewhere to wear it and can also be found on the classifieds site. in general, the main thing is to calculate everything and take the numbers not out of thin air, but she threw the business models really ready . they destroyed the reconnaissance drones of the nationalists, without leaving the enemy a single chance torrent2u is an ultra-reliable shield from aviators. it covers strategically important facilities and our units. and also whole columns of ours around the clock, scanning the sky, the station automatically determines the targets, whether it be

helicopters, drones or militant ballistic missiles. one machine is capable of firing at four objects at once missiles shoots up the air instantly begins to control the system, which accompanies it all the way to the point of impact a lot of time there was a calculation according to the data, there were about 50 downed air targets in the car for all the time. special operations lately are rockets. more about the courage and professionalism that our military shows every day. private daniil tyukavkin. he covered the division of our troops with machine gun fire, even when the weapon failed, continued to cover the retreat from machine guns captured by the enemy. corporal artyom perozin himself left the position last, in a battle with the advancing nationalists , secretly attacked them from the flank, with several accurate with shots from anti-tank weapons, he hit

the armored vehicles in this way, deprived the enemy of fire support and did not allow the breakthrough of the defense, the militants retreated in a hurry. and when an enemy projectile damaged the communication station, captain valentin bessonov quickly repaired the command equipment and was again able to coordinate the actions of the tactical group battalion. this made it possible to suppress the artillery of the radicals for courage and bravery captain bessonov was awarded a medal. suvorov to the elderly quarters of donbass, ukrainian armed formations fired more than a hundred shells and mines per day, according to the representative office of the donetsk republic, the nationalists used heavy weapons, including nato caliber and 120-millimeter mortars. in total, under the fire of militants. there were nine settlements. among them gorlovka yakovlevka panteleimonovka in the village of luganskoye killed trigger residents in donetsk without electricity. 2,000 people remained in the kherson region, militants of the combined artillery, attacked novaya kakhovka in

the kaluga region, formations of missile troops special purpose loaded into the silo launcher intercontinental ballistic missile yars complex technological operation carried out on the eve of kozelsky day of the strategic missile forces, which will be celebrated on december 17. i am a powerful strategic missile, an improved version of the famous topol m, which was installed in the mine using a special transport of the transport and loading unit. it all took several hours. the next missile will be on more duty as scheduled the motherland will receive another sample of nuclear missile weapons, which will allow to solve any set tasks at the strategic level. the exact characteristics of the yartsev are classified, but it is known that, compared to the topol mema, they have become more powerful and at the same time remain almost invulnerable to existing means, these missiles hit targets at a distance of up to 11,000 km. the united states may

announce the delivery of its main patret missile defense systems to ukraine as early as this week, according to cnn, to give in to kiev's request. washington forced the situation in the zone special operations, is still unknown. how many installations will be transferred to ukraine but as soon as the plan is approved by the secretary of defense of the president of the united states, the shipment will begin and it will take a few days to train ukrainian nationalists. they are going to the american military base graphene wharf in germany. petrik includes up to eight launchers with a range of up to 160 km. the all-russian student forum has opened in moscow. your move university leaders, winners of competitions, volunteers discuss the tasks of the youth movement for participants. this is a great opportunity to exchange ideas and projects to tell how they see their mission and what benefits they dream of bringing to the country. students from the dpr, lpr, kherson and zaporozhye regions came to the capital. in total , 400 universities take part in the form. this year, he gathered on one platform all the key events for the

student youth of the country, this is, first of all, with the ice of the winners and active participants in the ambassadors of the all-russian competition and the project your move is our main project for student audience. this is the national award student of the year. this is the all-russian forum of russia students are creative guys who represent the tour of the russian spring. sit the organizers of the forum, the presidential platform of russia, the country of opportunity, as well as the knowledge society. the canadian figure skating federation stepped on thin ice from the documents and removed the very concept of a pair of male and female figure skaters. they were replaced, as stated by the gender-neutral terms in the canadian rules, now, lifter and lifter and skater, lead and follower have developed an amendment to the special committee on equality, which operates under the figure skating federation. it is not very clear how they are going to ensure this equality in practice in an athletic sport, where men simply due to

handicap's physical data and in support and difficult jumps, so far, with the new dolma, they are going to enter only home competitions for international competitions. ottawa will send traditional couples. that 's all for now, the word to colleagues from good morning. thanks colleagues. and thank you, dear ones. tv viewers, what do you see? this morning, together with us, is bright, amazing polina tsvetkova, as always, modest evgeny pokrovsky on the calendars, meanwhile, wednesday, the fourteenth of december. and this means that there is only just something left before the new year. how much to get 18 days? well, of course, i think today's days will fly faster, well, by the end of the year, time, as you know, is accelerating. zhen really wants a holiday. it seems to everyone that it's time to create a new year's mood for yourself. the main thing is up to the new year to mothball or even better to strengthen and not lose. mid-december, it's time to decorate the christmas tree or early with this, not everything is so simple on the one hand.

on the other hand, i would like to risk losing the festive mood, those who work at new year's fairs confirm from what i see here every day. i even forget that i need something festive at home. i decorate always in a minimalistic size. that is, this is a small christmas tree and small cozy toys, of course. we get a little tired of all this. why are psychologists explain how neurons also work christmas and novelty neurons, not novelty runes excite the nervous system and make us feel all the colors of life more acutely, but identity neurons calm us down and, as it were, say everything, as usual, relax not to worry. that is, when dullness changes to festive lights, the brain rejoices, but only as long as the lights are something new, the excitation reaction will be replaced. to be an inhibition reaction at e, repeated presentation of the same six to him, that is, if on the first day of the new year's ball, it will be something

new and perceived as new invigorate more fun, then after 2 weeks. most likely, it will be perceived as already a routine, and in a month it will begin to annoy at all too colorful, but after all , the christmas tree pleases someone even before the may holidays. vera makina begins to prepare for the holiday a month in advance. husband ruslan resigned himself and does not argue, but he himself would put up a christmas tree on the twenty-fifth in mid-december, a compromise. when the child appeared here, this is already a holiday. it’s not like what’s in the depths of you, as it were, but the holiday is already for her and you are trying to make her, but perhaps, in order not to get tired of making new year's eve diverse, vera's advent calendar for her daughter has small surprises and tasks for every day, who do not see, let's say the message from baba yaga, and here in the message are secrets with rhymes and let's say the recipe for new year's treats. so the grandmother connected the traditional recipe for a new year's supplement, powdered sugar, like snow and cinnamon. don't be afraid, open the

oven, detect 35 minutes. 35 minutes i spotted, where i spotted by the clock. all done. so the decorations may wait a little while to cook gifts or prescribe the menu of the new year's table varvara fedorova stepan yarokevich, dmitry ergulev, and sergey naumka. the first channel slipped. the plaster woke up. well, of course it's funny. well, how not well, it's unpleasant in life in movies, how funny. here life is not a laughing matter, ice. the most unpleasant of all winter troubles. that's when we remember. yes, when we went to the emergency room in the winter, it immediately became uncomfortable. we wish you to be, how to say safe, take care of yourself, but i don’t regret the hero of our next report of their hands and feet come up with their own exclusive ways of moving in the conditions of the head. the temperature fluctuates from the minuses plus

hello ice and in winter 15% of those on sick leave. these are those who fell on the ice. ilya basharin also slipped a year ago. so i dropped out of school for three weeks, and then came up with other students, a non- slip spray, a unique development inside an aerosol can to place mechanical abrasive particles, that is, before that in the world. basically, no one did. wait a little we check, this is an unfinished washer. and it already works with a spray. just need to remove the chemical smell and make the coating more resistant enough for about 5,000 steps. sergey grenyuk from primorsky krai decided to help everyone at once to fight against ice. he connected robotics and assembled a robot that will sprinkle sand and salt on this caterpillar tank, he calls

pomogator in the summer they carry loads on it and carry grass. so in the winter it came in handy with a bucket. uh, a woman and a hand. here it scatters a little this sand. why not just stand with the remote? yes, pour this sand into the bunker with a shovel, stand and manage, this moment inspired me to sprinkle precisely hard-to-reach areas where the car cannot drive up the bunker while it is wooden, so that you can then modify the engine control board from children's toys sergey wrote the program himself. now even the speed is adjustable. in our country, the sand is scattered more slowly or faster, depending on the driving of the tank itself. neighbors and happy? not in this yard has become less vadim perevalov anna tereshchuk channel one tell me where

the guests are i don't know how i should know. what are you driving? he's in his castle fuf are you drizzling, or what? we'll soon be converting this papal fitness center into a gym. well, what will daddy smell change? kvn major league the first semi-final on saturday at the first nastenka you are so beautiful your mother saw you. it’s a pity she didn’t want to, come, well, no, well, i can also understand today, how would the city day salute, we ourselves are on treason here. continues on channel one a classic project, and we, in which our stars , famous people consider fragments of the works of domestic classics, and right now fyodor tyutchev's poems are being read by people's artist of russia vasily bochkarev. us

all the bogomeric peoples from the bottom have erected the kingdom of darkness in the name of light and freedom, they are preparing captivity for you, prophesying shame on you, you are the best future tenses of verbs and life and enlightenment in this severe test, the last side struggle. do not change, you justify yourself. before god now, welcome to the kitchen. and there we are waiting washcloths, nowhere to store them spices crumble pot lids. all this is waiting for us there

and is not always happy to please the eye. i said so, my situation is calm. i would like to say only calmness, organizer, space in the kitchen. naturally, tatyana abramova will now show. how to clean up with ordinary self-adhesive hooks? moisture will start to smell unpleasant, i suggest making a secret hanger. i hang household gloves in the same way. now the sink looks neat and can be stored in the same way spices in paper bags, i wrap the edges, fix open packages with paper clips, hang them in a row on self-adhesive hooks. very convenient while cooking, i reached out my hand and took the right

seasoning, i’ll tell you another way to use velcro hooks to save space on the shelf of the hostess, they often insert one pan into another, but the question arises where to put the lids? i know the answer i glue two hooks on the inside of the door at a 45° angle, between the hooks. i insert the lid one storage is ready. i'm making a few more in this form, the covers take up little space; they are very easy to take and put back in, very convenient and order in the closet. here imagine a picture, yes, cold snow outside the window, especially in novosibirsk somewhere. yes. and you take out a jar of pickles, hidden. yes and these are the memories of the summer, they fill your heart, and it becomes so warmer both in the soul and in the stomach. come on a little. here we will give practical advice to our viewers so that they succeed and it is very tasty to warm up with these cucumbers in winter. firstly, certain rules must be

observed here, but the ideal pickles, of course, should be a little bit spicy, a little bit spicy in moderation, juicy crispy and pimply . so go ahead cucumber ideas, pickles should be crunchy but soft and half empty. they also meet inside. and what does it depend on and how to guess that in the bank, first of all, we look at the date of manufacture, it is read that for pickling the best cucumbers are harvested at the end of the season, which, for example, this is already the end august beginning of september, because it is these fruits that contain more. this is the amount of dry matter, as a rule, they form cavities inside less, then we estimate the size for pickling of an ideal gherkin-type variety, they do not grow more than 12 cm. and it's good small he has a very small seed narrow pocket. let's put it this way, where the seminar is placed the average is already on the norm. and if you notice, when you buy

a large cucumber, then there is a seed pocket full of seeds. this is something that will never give you it is the pulp of the cucumber that gives you the crunch. that is why, if we see chopped cucumbers in a jar, we do not take, most likely, they were initially too large; we pay attention to the skin and it is better that it be with pimples. we put it in a jar, microdamage occurs on these bugs. and since these tubercles are located over the entire surface, that is, or will you have a solution? evenly distributed and then, of course, the pulp will be crispy. the concentration of salt and vinegar in the composition of the filling also affects the strength of the fruit, but it is not listed on the label. but they write. what other ingredients are added, so garlic, horseradish and oak leaves, give the cucumbers additional elasticity , even the way of laying matters. why even in jars such hangers are made, because it is

necessary to rest the cucumbers and put as many as possible , so that they swim there, they all support each other, stand tightly, finally, it is important, the volume of the jar is too large, the upper cucumbers will put pressure on lower and soften their best option from 500 to 900 g yuliya kozlova mikhail karasev channel one. the capital of austria is celebrating an important event of the 300th anniversary of the tradition of holding christmas yarmors, and they really have them simply amazingly magical and in one lobochenko. decided to give us some of this fairy tale. beauty street, the veins are now filled with the aromas of a special festive mulled wine and the sounds of christmas plowshares, the capital of austria is solemnly celebrating the beginning of a wide celebration in vienna of the 300th anniversary of the holy holiday, by the way, the austrians were the first among all europeans here, and this year is the anniversary

fell on the abolition of code restrictions. this added to the enthusiasm of the festivities, despite the gloomy sky and torrential downpours. striped is just wonderful. after two and a half years of the coronavirus pandemic, celebrate the christmas market in vienna freely without covid bans and judging by the thousands of visitors to the christmas market , citizens and guests of the capital are happy to visit it without covid-19, in honor of this, the festive square in the center of vienna is decorated with an extremely mighty 90-year-old christmas tree from - for the austrian hinterland spruce from the skewer forever exactly 1,000 shining lags. at the same time, in the spirit of modernity, they are a purely economical system of years. as a result, a huge christmas tree blazing with lights consumes only 7 kw of energy. it holds records for savings on the vienna christmas sea and, for sure

, fans of the unique vienna glint will also set their record at the holiday. it harmoniously combines the best souls. irina of austria, but also a solid drop of rum, which colorfully dissolved a piece of sugar on the fire and made finnish mulled wine, according to lovers, this one is uniquely refined mulled wine. i think it adds charm to the viennese winter holiday. with it, not terrible cold and trips to the amazing markets, in addition to the vast central christmas market of vienna , cozy markets in the outskirts of the city and other megacities work in december. austria ranks first in europe in terms of the number of christmas markets , large and small. thing

and deciding the fate of the whole earth, sometimes the peters sing. what i risk in the world concert for the

ninetieth birthday of leonid derbenev in the kremlin on sunday on the first of course, winter is the time colds very often we are prone to them at this time, because our immunity drops little vitamin d little sunlight, respectively, and this is also a plus of the products that we use very, very important. in general, all this is an aggregate or interferes with our health. take care of yourself. and by the way, the brothers in our smaller ones also have a hard time. and there is no cold, by the way, they are not insured. cats are easy, they just didn’t know, but look for a walk, i don’t advise you to risk catching a python with a cat. we also remember that cats are afraid of drafts, so we place the couch on the floor. it is suitable for a small elevation cabinet fu or a shelf in the closet, if the pet likes to relax on the windowsill , we make sure that it does not blow from the window. if necessary, we seal the cracks, close the window, put it on the

windowsill, place a rubberized mat on top of it with a soft substrate. now the cat will be warm and cozy. before airing the room, we move the pet to another room. in order for the immunity of skiing to decrease in a timely manner, we carry out an annual vaccination once every 3 months and give the pet preparation of worms, if the cat eats natural food, we add vitamins to it. we select the course and dosage of the drug together with the veterinarian , remember that at the beginning of the heating season, the air in the room becomes dry. this is harmful not only for cats, but also for its owners as the mucous membrane of the nose dries up, which means that it is easier for viruses and bacteria to enter the body; to avoid this, we use a humidifier; we install a drinking fountain; we place jars or

a vase with water around the house. follow my recommendations. they will help protect the cat from hypothermia and colds. in the meantime, our cheerful morning continues and it's time for the most interesting sports news. a word to our colleagues, sports journalists of channel one. two budapest ended, the global boxing forum of more than 130 countries, including the united states great britain france and of course russia discussed the crisis in relations between the international olympic committee and the international boxing association, the situation has been developing for several years, the boxing tournament at the games in tokyo could be held completely on their own, but in recent months they went even further in the program of the 28th olympiad in los angeles, there is no boxing at all. at least for now, what to do was discussed by the entire boxing world. including the legends arrived. god ii jones kostya tszyu and evander collie. singing the exclusion of the oldest olympic sport is hard to believe, but

the threat is more than real and it has a completely understandable nature. the international boxing station is headed by mark kremlin. at the moment, the only russian at the helm of the international olympic sports federation. besides ipad is the only organization that officially allowed athletes from russia and belarus to compete under the flags and countries. i don’t like this international sands, i don’t need athletes by nationality, especially, uh, it’s not important for every athlete to get a medal or the olympics, they go there to represent their people and their country, and when the anthem plays and rises to the plac. that's what is important for athletes, the exclusion of boxing from the program of the game will be a colossal blow to the entire olympic movement, but the confrontation with russia international sports officials are ready for even the most desperate measures british boxing superstar amirkhan in 2004 at the age of 17, who became the silver medalist of the athens games, and after winning many professional titles, is

frankly perplexed by such prospects. listen to the olympics. this is a grandiose fair of future superstars of the professional ring, just think about it. how many names were revealed muhammad ali and roy jones and everyone loudly declared themselves at the summer games. if it weren't for them, they wouldn't be. perhaps if it happens, it will become. in the last year, iba has eliminated all the shortcomings of the previous management, completely opened up the finances , made structural reforms in management and refereeing, but the other day could again landed the forbidden punch without mint justification, confirming her suspension from the organization of the boxing tournament at the 24th olympics in paris iba congress. at the forum in abu dhabi, in turn, he went into an open fight and raised the stakes, if the organization does not restore the rights, the boxers themselves will boycott the paris games. the decision was taken unanimously. do not miss today on channel one, another

episode of the adventurous detective kazanov in russia and the adventures of the legendary adventurer in our country, starring ivan vasilievich, who better to play the heart of food in him? and in general, the cast is absolutely brilliant in the film. check it out, we definitely recommend it. we can say that this is a movie score movie masquerade where are the guests of honor magnificent and beloved by all actors? good morning guy. us señorca again third day. you surprise us. not our flight. as the actors for the role of casanova were chosen from among the many applicants, the directors, ilya and anton chizhikov, came up with an additional casting, secret every actor who came to play the role of casanova. he, as if by chance, had to go into the accounting department for a couple of minutes, and there are a lot of girls. and now i remember ivan leaving, and we run away and say, yes, that's

exactly kazakhstan passed two boats, ivan vasilyevich's height is almost 2 m, to look into these beauties' eyes. you need to try to spread out such apple box well, these are the boxes that are used in the movies, and i walked on them. and yes, i had to spread my legs wide, so that we would at least be a little close-up , well, we got into the frame together maria skuratova played the serf tatyana and her prototype is the memoirs of casanov himself what a spectacle obviously not deadly with special warmth recalled, he met with catherine the great but what connected these two women to the top of one state must be lonely upstairs is always cold, and she met a traveler who is the fly in the world, yes, upstairs, and then too cold. there, too, adenok and in this

loneliness. they connected casanova in russia - it's a bright score. karat honored guests sergey batalov like the detective shishkovsky and veniamin smekhov in the form of casanova's mentor, senator bragodin. here, how are you? veniamin borisovich described this role. well, i believe this is a little woland and a little ottoz. i hope they didn't stop loving me father. i love with all my heart, i also watched the three musketeers. and i was surprised at this egg by this game, and by the voice of our veniamin borisovich i somehow realized that i know this childhood movie a meeting of a lifetime journey in the company of a famous adventurer continues casanova in russia new series tonight denis zharov channel one. our program

continues. now we are giving the floor to our colleagues from the information service. we will find out the first channel. what events have taken place in the country and in the world by this hour, the news release is on the air, in the third literally in a few minutes. hello at the beginning of the snowfall about the snowfall that covered the moscow region, it started in the evening and forecast to continue until at least 2:00 pm. during this time, a quarter of the monthly norm of precipitation may fall, snowdrifts will grow three times on the roads, sleet because of it in the city and the region, there is an increased level of weather danger. the car skids on corners, even trucks are slipping in the traffic police recommend that drivers and pedestrians be especially careful. but the weather front left st. petersburg towards finland. in the northern capital, a relatively

warm temperature has settled in the region of -4 °. however, at the entrance to one of metro station, the situation was aggravated by a municipal accident, and a pipe with hot water broke through the frozen ground. boiling water poured over the ground , a thick steam of motorists rose, they drove through an intersection, almost blindly, as locals reported. the authorities left almost 150 buildings without heat, including schools and kindergartens in kaliningrad, at khrabrovo airport, restrictions were lifted on receiving and sending flights for two days. there were significant delays due to snowfall, and in yakutia the air temperature dropped below -60. now donbass is elderly areas where ukrainians did not fire more than a hundred shells and mines in a day, as reported by the representative office of the donetsk republic, the nationalists used heavy weapons, including nato caliber and 120-millimeter mortars. in total, 9 settlements were under fire from the militants . among them, gorlovka yakovlevka panteleymonovka in the village of luganskoe, three-dimensional residents died in donetsk without electricity.

2,000 people left, kherson region, militants and cannon artillery, attacked novaya kakhovka protects donbass from shelling russian military our fighters are helped to rob enemy artillery, including hyacinth towed howitzers , 152 mm caliber guns, also destroy enemy infantry and armored vehicles from closed positions. minutes and our gunners are ready to fire. they hit two self-propelled arteries three sevens and destroyed two kamaz trucks, literally for 10 shells the enemy. as they say, cunning, but we are smarter than we stronger and we are faster and more accurate the british royal marines took part in the secret operations in ukraine this was first reported by a high-ranking officer , lieutenant general, robert magowen he commanded

this elite unit, details are published by the times newspaper, the marines participated in the evacuation of the british embassy from kiev and also in during this year, carried out a number of missions in ukraine associated with a high level of political and military risk. also, they taught hundreds of ukrainian military moguen said that they also plan to train ukrainian marines. and the british foreign ministry said that london was developing a mechanism that would allow the arrested accounts of russian businessmen who fell under sanctions to be used to help ukraine, that is, in fact, entrepreneurs are going to simply rob. the united states may announce the delivery of its main missile defense systems to ukraine as early as this week, according to cnn. at the request of kiev, washington was forced by the situation in the special operation zone. not yet known. how many installations will be handed over to ukraine but as soon as the plans are approved, the us secretary of defense will begin sending and it will take a few days to train

ukrainian nationalists . in the kaluga region , formations of special forces missile forces loaded an intercontinental ballistic missile yarstv into a silo launcher a complex technological operation was carried out in kozelsk on the eve of the day of the rsn, which will be celebrated on december 17, yar with a powerful strategic missile, an improved version of the famous topol m in the mine. it was installed using a special transport loading unit. it took several hours for everything, the next rocket will be on more duty as scheduled . the motherland will receive another sample of nuclear missile weapons, which will allow us to solve any tasks at the strategic level. the exact characteristics of the yartsev are classified, but it is known that, compared with poplars, they

have become more powerful and at the same time remain almost invulnerable to existing means, these missiles hit targets at ranges up to 11,000 km. the all-russian student forum has opened in moscow your move head of universities, winners of competitions, volunteers discuss the task of the youth movement for the participants. this is a great opportunity to exchange ideas and projects to tell how they see their purpose. and what benefit does he dream of bringing to the country? students from the dpr lpr came to the capital. kherson zaporizhia region in total takes part in the form of universities. this year, all the key events for the student youth of the country have been gathered on one platform, this is, first of all, the gathering of the winners and active participants of the ambassadors of the all-russian competition and the project your move is our main project for the student audience. this is the national award student of the year. this is the all-russian forum of russia students are creative guys who present a tour of the russian stage spring.

among the organizers, the presidential platform. russia is a country of opportunities, as well as social studies at lectures, students will be helped to choose a profession and tell how to implement the most daring plans. and that's all i have for now. and now a word to colleagues from good morning. thank you very much colleagues and thank you very much dear. tv viewers, that this morning, you are meeting in our company with you evgeny pokrovsky, i am polin tsvetkova and on the calendar. today is december 14 - it's wednesday and let 's start with this phrase a gram of our own experience is worth more than a ton of other people's instructions said, it was for a long time. well, more relevant today and all sorts of recruitment agencies and employers. it seems that there is an opinion that if there is an employee, children, then there is parental experience, respectively, then this person is more responsible, more stress-resistant and manages his time even better and more competently . so uh employees in business. pokrovsky sergei abramov conducted

an interesting experiment in sotnik. and here's what to find out there is a theory that parental experience affects our work, supposedly those who have children find a common language with the team better and are generally resistant to stress, did they notice this or not before the decree. of course i was. e more energetic they are more hmm more multitasking, or what? there is no reflection of becoming more responsible primarily for the result for oneself for others of a single opinion. no, but that, says psychology, it cannot be argued that the presence of children in a person somehow affects his performance and responsibility. still, it depends on the nature of the experiment with the psychologist. evgenia kalinina, we will conduct a test that should determine the parental experience among the participants of such 50x50, there are only five questions. have you noticed that you have become more receptive to feeling other people, you also asked how a person reacts to a

sobbing baby on an airplane and to endure and be bored to be bored and to endure to take part in a conversation with pleasure i will consider. no, i will not frankly be bored, looking ahead, i will say that it was moms and dads who were going to be bored. so , who the test chose as parents only guessed one, but in reality. this is the trinity of alexander's two sons. vera has twins, irina has an adult daughter, but their answers did not fit into the template. indignation is irritation when a child yells on an airplane. well, something like that. everything is fine, at work with children and without children about it. they say, ilyichars. maria khaustova is not a year 20 years old with the profession assures the person, first of all the personality and personality. there are habits of parenting features, as well as skills that were acquired before just the appearance of

children. some people learn from mistakes. someone no someone even the child himself, and even with the advent of children, does not grow up, and here are the three most popular myths about parents, the first person who has children tolerates stress more easily, they do not agree. the very ability to endure this stress. it may not form, and therefore we cannot draw an unambiguous conclusion about the presence of children. and your reaction to stress at work. second statement. parental experience makes it easier to get along with others too, because employees who have children do not always have the skills to communicate effectively with their children. and how do you like the third myth that with the advent of children, a person gossips less, like he now has his own life. i think it comes from desire. and such curiosity does not depend at all on the presence and absence of children. even if we gossip or not. this is a personal habit and upbringing, and children have nothing to do with it.

sergey bravo in sotnik anastasia novoakhatnit, kozubov and yulia kuvabina. first channel. and now our nobody arrives only with a map from the application magnet, lantern, led new year's 1999 magnet lucky in the new year in the new year i get the best gifts are not nothing, but these gifts. here she loves this woman loves only herself sitting cooing another present. he has matured, he does not scold his sister. now he hears, they have become each other and a harmful fluffy gift, but with him the content goes well. oh, in general, it’s good when everyone at home mts premium subscription is an excellent addition to the holidays online cinema, it has 50 gb of internet mts music and a book service line 2

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the subscriber buy xiaomi redmi note 10 pro and get a second smartphone as a gift only for megafon subscribers good morning. this exercise strengthens the abdominal muscles and improves digestion. true, there is one thing for beginners to sit in such a position is dangerous, so i have an excellent option in reserve, we lie down on our backs. bend your right leg and lift your shoulders off the floor. we pull the head to the knee. we press the bucket to ourselves, clasp the ankle with our hands, linger in this position for 3 seconds we breathe calmly. we relax in turn pulling one or the other leg towards us.

we move slowly and do not rush. and now we bend both legs, curl up completely, you can swing back and forth. if you perform the exercise immediately after waking up, the digestive system will work perfectly, and health, weight, appearance and even mood depend on it. therefore, we continue. we continue our good morning on the calendar on december 14 wednesday, and on the air we are waiting for the astrological forecast. december 14, the turning point of the twenty-first and twenty-second lunar days, thirtieth day of the sun clear responsible

practical good engineer friendly with numbers. in general, his motto is calculation and logic. everyone who researches something, works with technology, is engaged in fine scrupulous work for him, they will definitely be offended, while he is not at all some kind of scientist. he is a sincere and sociable cracker, he knows how to be charming if you need to, he just usually keeps the feeling under control, minuses, as always, the reverse side of pluses. he is a little stingy at times, picky at times with too much attention. gives to everyone trifles. we do not like to make any promises to the full on such days. however, this will not harm them. the stars are just advised to refrain. this is about sword obligations and debt. today it is better not to take and not to give in general the same day as a day, among other things. it is very good to hand over something for repair or drive the car to the service and be careful with alcohol. and the taurus is having a good day. true, there may be some difficulties. in terms of contacts, someone may not understand you, someone will seem selfish, but you just show restraint and everything will work out. and

in the evening it will cheer you up and maybe bring some good people to you gemini today on the rise energetically inventive work. they are running out of money. just careful . okay, tonight. by the way, some difficult conversation about money can happen, come on. calm down, crayfish will get a chance to fix something, connect something that was broken with someone, make peace and the stars advise them to take advantage of there is no need to drag it all into the new year, an interesting message may come in the late afternoon. some pleasant meeting shines for the lions. and maybe it will be a date with the lions today, in general, a very romantic day. after dinner, perhaps an unplanned trip. be careful driving, especially on ice. a good day of the week when everything goes according to plan, and everything is under control. true, there will be many of them by the end of the year forever. where do you get enough sleep a whole heap have to rake? but the luminary promises you a very nice evening, the scales will be able to move the dead center of some business or launch a project that will be

dealt with in the coming year. after lunch. maybe, suddenly spoil the mood on this occasion , consecrated there is an excellent recipe for some good music and a walk to some beautiful place scorpions runs the risk of quarreling with someone and even quarreling, not that very seriously, but why spoil a great day when everything works out and is moving in the right direction and money loves you, like sagittarius they have, in general a great day is a very promising one, but you can be misled or provided with incorrect information. in general, do not let anyone fool you and be careful with the fire in capricorn, the day can pass under the sign of duty, when you need to do, not what you want, but what is necessary. but you can help someone to do some good deed. it 's great. in addition, you will be grateful, and the evening will be simple. a wonderful day of aquarius, the opposite sex is not indifferent to them, they have excellent chances for a career for growth and with finances everything should

more or less get better. although, of course, you don’t need to salt them now and save your back a busy day with fish. when you need to do everything, while nothing to forget and not to confuse from all this, fatigue and irritation can accumulate, do not let them control you. and the evening will help you relax and forget about business. good luck to you. in the meantime we continue. let's talk about the important and useful. here is liquid skin, what is it? in fact, this is such a special tool, a restorer, an excellent universal thing, refreshing zhen and furniture and shoes and bags, even car upholstery, removing even minor scratches, tears and stains is very cool. these are the means. i know but as practice shows, it can be good and not very good, but anna popova found out what is included in the composition of the skin, and how to apply this remedy correctly? well, what is there, in general, with a palette , damage and the appearance of the skin is no longer the same on the internet , there are many tips i will use such a transparent

glue. it can be applied immediately to the skin, you just need to combine these torn edges a little and glue it. a more reliable option is liquid skin, another name for a restorer, we will check the effect on a scratch. here it is under the microscope, top glossy layer. it is torn off and the entire surface consists of such hairs, a thin layer of restorers and a flap of skin to check, liquid skin. she filled it out completely. that is, she grappled with the sample merit of a polymer mixture based on alcohol and water deep cracks. it’s not a fact that it will do it, but abrasion scratches are easily the closest polymer to natural skin, that is, it contains the same. well, you can say the type of chemical molecules oxygen, nitrogen, carbon, which, respectively, in the protein molecule. well, it will not work on all skin surfaces with pile. well, the letter yulia and suede can be spoiled . it is used only on the so-called smooth

types of leather, which we have with you some kind of such a plastic surface. we also provide restoration and repair services. the so-called artificial skin. but some manufacturers focus on specific products, for example, for shoes, it adds components that protect against moisture and reagents; furniture products make the color palette resistant to abrasion. large there is the possibility of mixing to obtain an accurate shade. but before applying, be sure to clean the surface with a soap solution or a degreaser. it is better to apply a dense restorer with a special spatula. alternatively, with a plastic card, a liquid agent. sponge or brush? then you can apply some kind of decorating agent, if we are talking about shoes, that is, we have a simple shoe cream with you. that is, which you and i decorate the place of our repair so that we have no traces left with you at all, but if we are talking about furniture, this

special furniture balms, that is, with a certain addition of some kind of pigment. all this is easy to make at home means are not toxic. the main thing is to let it dry from a couple of hours to a day anna popova denis ponomarev is worth scribes. vladimir popov channel one. voice children tenth anniversary season on friday at the first rewrite correspond to the new year will work. good i thank you, and i told you. what's your grandfather with oddities? did you agree, it seems, yes, or a coincidence?

young man, take the kidnapper. if want something song my good girl be closer with your loved ones now unlimited instant messengers are available to all mts subscribers. even at zero, and the protector system will not interrupt your communication with spam calls, activate the protector option 30 days free gift sets for mom, sister and girlfriend, and also for dad and brother for only 499 rubles. if new year's eve pelvic pain. longidaza is just against fibrosis in women's problems, add to

your yandex.plus up to three close free ones so that they themselves choose music what they like the new year, deer, deer, who on holidays without discounts, and this is an elk? kill buy with discounts and cashback up to 100%. everything will be profitable in m.video eldorado sovcombank to the cause they conceived repairs, they took a loan of up to five million from sovcombank. and here you are use the color of the wallpaper in children's loans from sovcombank conceived done by the whole family from 299 rubles. and the first order with a 20% discount we are pleased to see how it turns into

something really tangible. now a single wallet has appeared in the mts ecosystem. designed in russia sold in ten countries including europe polyoxidonium for colds and flu. the darkest time of the year is approaching, by the way, today i noticed that at 1:00 in the afternoon it is already quite dark in moscow well, in general, it is not surprising that it is difficult to wake up all the time you want to sleep and your mood is not always good, but here we have to raise everything ourselves. i think about such a term. yes, this is the lack of sun syndrome. yes, everything from his lack of lack of these warm rays and improper lighting in the rooms, by the way, so overall more light. e more good and varied mood in winter. we all

miss the sun, weather forecasters. they say in the central part of our country the seasonal norm is 123 hours for all three months. this, in theory, is actually even less than any golovilov, and therefore does not like winter, there is not enough light, some kind of going on, but a kind of depression. there is lameness. i want more of you treatment neurophysiologist confirms everything from lack of sun and from improper lighting in the room, it turns out that because of this there may be apathy. unmarried performance and even irritability is. e of such a thing as neutrophic processes is a protein. uh, very important for the brain, which we regulate the creation of new neural connections. and here it is just directly affected by e, sunlight on the sun's rays is more like warm light, so it's better to use this one at home in the hall of our heroine. cold. it's not just about the lights here. how much in the distribution of light from these bulbs, it does not go from top to bottom, but it goes into the walls along the top and it turns out the illumination of the room, how

there is no such thing, and the light bulbs, it seems, are bright, but here it’s dark, that is, you still need to look at the ceiling lamps on the chandelier, yes, in the bedroom there is a chandelier, just like that and the light is the right warm warm light, which our milotanin produces . yes, unlike the cold, which we produce cortisol for activity. melatonin sets us up for calmness, prepares us to relax. that is why cold light is most often installed in offices with it easier to concentrate. but for home, choose a light bulb with inscription warm light is not important enough brightness. it is measured in lumens. the higher the indicator, the brighter it will be and ideally during the day the luminous flux should be adjusted during the day to make it brighter. in the evening , there is a so-called dimmer to mute. it allows you to reduce the color flow, it is important to understand that this should be a connection, that is, conditionally there are dimmable light bulbs, dimmable lamps. so

only they will work. it would be nice. another important indicator. the transmission light index is how our eye perceives colors here. you and i have a color rendering index of less than 80, and here more than 85 bulbs were taken by our heroine , changed to the correct ones, and for the workplace i purchased a new table lamp with different temperatures, cold for work, warm for everything else and this advice. it also works for grebenshchikov channel one. according to statistics, many children's clinics in our country were built back in the 60s and seventies, of course, some of them are already in need of serious modernization. i live in an area where a new clinic can simply be moved there . for her sake, i am glad that the situation in our country is changing and changing for the better. and not only in large cities. this is a children's clinic. in volkhov, which is not at all like a medical

facility, an infrared sauna and even an aquazone have problems with joints. well the main comfort feeding room lifting platform. for those who find it difficult to move around. and that’s not all separately, there was a separation of patient flows so that we don’t mix children who just got sick with children who came to be discharged in such a polyclinic became a little more than six months ago, the renovation has passed. according to the tsar's national health project, most of the children's polyclinics were built in our country in the sixties and seventies. all of them do not meet modern requirements, for example, this infectious diseases hospital in ulyanovsk is more than 55 years old, according to medical personnel. here the treatment process is difficult not only for doctors, it already consists not only of medical manipulations, but of the conditions of stay, when the patient comes to us about

a sick child, and with this sick child the caring person arrives, and when the mother leaves the child and goes to the other end of the corridor to go to the toilet. well, probably in the 21st century. this is unacceptable treatment in the hospital of the infectious disease department in the ulyanovsk region alone annually requires four and a half thousand children. therefore, it was decided to build a new building of seven thousand square meters, four floors. but the changes are not only in large cities or in regional centers, the village of petropavlovskoye 300 km from barnaul in the region of 2349 children, if they fell ill apply to this children's polyclinic, it also underwent modernization; they managed to purchase an ultrasound machine for ophthalmology. fully furnished, there was a powerful reconstruction. even the hall has changed before the filing cabinet. huddled on one square meter. now this is an open registry for two-month-old ksyusha, for the first time in a polyclinic, she is not at home, but her mother anna kolosova has already appreciated the convenience of entering.

nice to see, beautiful, clean no worse than in the city. and it’s definitely not scary to be treated natalya yushchenko viktoriya shcherbakova evgeny andreev first channel. hello , we begin with personnel and the zone of the special military operation, the tor-m2 anti-aircraft missile systems of the western military district, thwarted an enemy attack on our combat position with accurate fire. they destroyed the reconnaissance drones of the nationalists. without leaving a single chance to the enemy, torus two y is an ultra-reliable shield against air raids. it covers strategically important facilities and our units. and also whole columns on the march around the clock, scanning the sky, the station automatically determines the targets, whether they are aircraft helicopters, drones or

militant ballistic missiles. one machine is capable of firing at four objects at once, the missiles occupy the air and instantly begin to be controlled by the air defense system, which accompanies it all the way to the point of impact. the machine is capable, even the most difficult to work in size for high-speed targets, because the decision was calculated for a very long time, there were about 50 downed air targets in the machine. for all the behavior lately. these are rocket launchers. firing points fortifying armored vehicles neo-nazis destroys questionnaires t-72b3m. they can hit a target at a distance of 500 m to 5 km. and these formidable machines are not afraid of a grenade launcher and anti-tank guided missiles of the enemy, if they hit, the crew will remain unharmed. more about the courage and professionalism that our military shows every day. private daniil tyukavkin

covered a unit of our troops. as in the afternoon from a machine gun, even when the weapon failed, he continued to cover the retreat from machine guns captured from the enemy. corporal artyom perezin himself left the position last in a battle with advancing nationalists secretly attacked them from the flank, with several, accurate shots and from anti-tank weapons, hit the armored vehicles, thus decided the fire support militants and did not allow the breakthrough of the defense, the radicals retreated in a hurry. and when an enemy shell damaged the communication station, captain valentin bessonov quickly subdued the equipment, the command was again able to coordinate the actions of the tactical group battalion. this made it possible to suppress the neo-nazi artillery for courage and bravery captain bessonov was awarded a medal. suvorov older quarters in donbass, the ukrainian armed forces fired more than a hundred shells and mines per day, according to the representative office of the donetsk republic, the nationalists used heavy weapons, including nato-caliber and 120-millimeter mortars. in total, we set fire to the militants and turned out to be

nine settlements in the middle. gorlovka yakovlevka panteleymonovka in the village of luganskoe , three civilians were killed in donetsk without electricity. there were 2,000 people of the kherson region militants. executive artillery attacked novaya kakhovka the united states may announce the delivery of its main patriot missile defense systems to ukraine as early as this week , according to cnn, to give in to kiev's request . washington forced the situation in the special operation zone. not yet known. how many installations will be handed over to ukraine but as soon as the plans are approved by the secretary of defense of the president of the united states, it will begin to be sent and it will take a few days to train ukrainian nationalists going to an american military base. count andrew in germany includes up to 8 productions with a range of up to 160 km. at in the kaluga region, a formation of special-purpose missile forces was loaded into the silo launcher of the intercontinental political

missile yars, a complex technological operation was carried out at the master's on the eve of the day of the strategic missile forces, which will be different on december 17. i am with a powerful strategic missile, an improved version of the famous poplar m in the mine. it was installed using a special transport loading unit. it all took a few hours. the next rocket will be on more duty as scheduled the motherland will receive another sample missile and nuclear weapons, which will allow us to solve any assigned tasks at the strategic level. the all-russian student forum has opened in moscow. your turn, the head of the universities, the winners of the volunteer competitions discuss the task of the youth movement for the participants. this is a great opportunity to exchange ideas and projects to tell how they see their mission. and what benefit do you think the students from the dpr , lpr , kherson, zaporozhye region, came to the capital to bring to the country?

all the key events for the student youth of the country and, first of all, the meeting of the winners and active participants of the ambassadors of the all-russian competition and the project your move is our main project for the student audience. this is the national award student of the year. this is the all-russian forum of russia student is creative guys who represent the tour of the russian forest among the organizers of the forum, the presidential platform of russia, the country of opportunities, as well as social science. figure skating federation of canada went out on thin ice from the documents, the very concept of a pair of figure skaters, a man and a woman, was removed. they were replaced. as stated gender-neutral terms in canadian rules. now, the lifting and lifting skater, leader and follower has developed an amendment by a special committee on equality, which operates under the figure skating federation. it is not very clear how they are going to ensure this equality in practice in an ethical sport, where men, simply because of their physical data, handicap both in

support and in difficult jumps, so far, that the basis dogma are going to go out only to home competitions to international competitions. ottawa will send traditional couples. and that's all for now, the word to colleagues from good morning. thank you very much, our dear colleagues good morning, our dear viewers are with you evgeny pokrovsky, i am polin tsvetkova and we wish you a wonderful positive day, so that it is just a wonderful , brilliant and wonderful wednesday, december 14th. the weather whispers. i don’t want to cry and scream that she whispers i don’t understand, maybe she caught a cold, because it's frost, then the sun, some kind of rain and around, that's all there is to talk about hasty pressure surges. yes, and everyone scares each other with a toboric saw, then with a boric mountain. but let's do it anyway. we'll come scientifically and figure it all out from there. and in general, what you need to know for those who respond to differences. and is there any way to deal with it or prepare? if the frost gets stronger every

day, then the atmospheric pressure is growing. this is a baric mountain, explains marina marova, chief specialist of the hydrometeorological center of russia. if a person noted that weather is dependent on sensitive, then what changes he can feel, we feel a very rapid change in atmospheric pressure. this is about 12 mm in 6 hours, or, unlike the norm, more than 20 points, as recently in the central region, instead of the usual 747 mm of mercury 770, if it jumps from frosts with a thaw and back. this is already baric saw cyclones bring. these are the frequent changes in atmospheric pressure. if there are about 4-5 cyclones, then it will really be a saw. it will be it's hard for the body to test the strength, says mikhail gelus pressure. that the weight is down such a yard saw, what a dangerous person it is. may feel weakness headache

heartbeat irregularities. so the hearts in low atmospheric pressure can exacerbate chronic diseases. and here is one of the reasons, well , let's say, let's take a normal vessel and here a baric mountain or baric saw occurs for the most part. this, of course, is a narrowing of the blood vessels. free atmospheric pressure circulates, presses the vessel, narrows and this is blood. she is should already push through into this narrow channel, but it cannot and cannot carry oxygen. the pressure rises and the blood becomes thicker, cholesterol, plaques. here, on the example of a leaf, there may be a blood clot. the reason is that even the meat remains the same size, and the diameter of the vessel becomes smaller. now about good atmospheric pressure usually does not change dramatically, the body has time to adapt to changes. the main thing is to support him , first of all, strictly follow all the recommendations, damn it, everything is a mess under doctoral pressure

adjust drug intake. secondly, more sleep and less stress from it narrow the blood vessels. thirdly, do not load the stomach these days, it is a little lazy, remove fatty remove spicy fourthly, if there are no chronic diseases , contrast showers, but after it there will be strength for a walk. if possible, you need to leave the city to take a breath of fresh air, or shift walks from the early hours to the middle of the day to the evening hours, when the smog dissipates and the air becomes cleaner, we tone the body and think of breathing exercises. starting with the right foot step. oh yes a little bit the second step is complete in the house gone. breathe, breathe out, breathe out. even if the first time it doesn’t work out, the mood will definitely rise, and laughter, especially in the fresh air , also trains blood vessels and mikhail returned for four centuries to the share of jokes and natalia koldaeva. first channel. every morning, the moscow coffee house on shares

gives us the noble taste of real coffee, and that’s all because it is produced from selected coffee beans from our own plantations. it's a flawless look and, of course, flawless coffee. innovative cough medicine it helps to accelerate sputum excretion relieves inflammation and supports pulmonary immunity emulsin cough innovations in the 21st century you buy one smartphone and the second as a gift, because we are agents. because subscribers. having received the second smartphone as a gift only for megafon subscribers, sovcombank decided to repair it, they took everything from the bank with a loan of up to 5 million. and now you are

already planning to ruin the wallpaper in children's loans . health support. we are pleased to receive cashback for services, but it is even more pleasant to see how it turns into something really tangible. now a single cashback wallet has appeared in the mts ecosystem, with which you can pay for your favorite services or buy gadgets. sausages myasnitsky ryad 79.90 auchan and everything is profitable here

, this is a corporate party. enterumin is a new generation enterosorbent, its mineral matrix removes toxins from the body, retaining useful substances a smart solution against poisoning two boxmasters at the price of tele2 odessa we have a new year more than once a year, so a gift is waiting for you every month. stand up to our subscribers and every month you get twice as many gigabytes of internet tele2 other rules credit card opportunities.

get to know each other quickly switch to megafon number one operator in terms of internet speed and coverage megafon you will perform this song. i would like to understand why it is she who, when our children grow up, maybe when we are no longer around somewhere, they will hear this song and remember and say, but my parents and i sang this song. where else did they sing season premiere sing in the kitchen all over the country on sunday on first today, december 14, by the way, world monkey day. it's great that

they are among us, because wonderful animals are smart, so charming, completely different and unique. in general, great congratulations to our smaller brothers, of course, our columnist yegor uspensky specially prepared for this date. he could not morate past her, and now, catch his hit parade of the smartest and coolest monkeys. at number five on our hit parade is a chimpanzee named meisu from chinese zoo. she picked up a broom and decided to clean up her enclosure. she needs a lot to get it. i would say, look how clean it turned out well, already one and a half million users have put likes, so fourth place, we give to a monkey named kanzi, who loves fried marshmallows. pay attention. she herself kindles a fire with her own hands, and she cooks herself, and, of course, 3 million users have already awarded her with their likes and thought this is a lazy step in evolution. mm. well and we keep surprising you with our videos.

look at 5 million views earned by this chimpanzee, who plays ping-pong perfectly. and she's perfect, it turns out. i could be even worse than she played, so just another super . uh, step towards evolution. yes, second place in our top three winners. e. silver goes to the beloved orangutan from the island, borneo, which in his free time loves something, but we take it to saw, which means a hacksaw and saws. uh, 7 million internet users enjoy watching him. it's always nice to see how someone else works. well, we can actually say that the winner of our hit parade is the versatile gifted primates in dubai named ramba. he rides a skateboard plays the ukulele paints pictures even as you can see he drives a golf cart. just well done, our applause likes. already 10 million users have done exactly the same. now, welcome to the kitchen. and there we are waiting for

rags for washing dishes, there is nowhere to store them spices crumble pot lids. all this is waiting for us there. and not always happy to please the eye. i said so, in my situation, calm. i would like to say only calmness, organizer, space in the kitchen. naturally, tatyana abramova will now show. how to clean up with ordinary self-adhesive hooks? where to store a wet rag after washing dishes on a mixer looks untidy on the sink due to excess moisture, it starts to smell unpleasant, i suggest making a secret hanger, open the cabinet door, glue it from the inside , attach a self-adhesive hook to it. i attach a paper clip next to a rag in the same way i hang household gloves. here, now the sink looks neat exactly. you can also store spices in paper bags, wrap the edges, fix open packages with paper clips. i hang in a row on self-adhesive hooks. very

convenient during cooking, he reached out his hand and took the right seasoning. i’ll tell you another way to use velcro hooks to save space on the shelf, the hostess often insert one pan into another, but the question arises what to do with lids? i know the answer i glue two hooks on the inside of the door at an angle. 45°, between hooks i insert the lid of one storage is ready. i make a few more of the same in this form, the covers take up little space; they are very easy to take and insert back. very comfortable and neat in closet. you know, zhenya especially in winter. i remember my favorite. it seems to me that the dish that my grandmother and great-grandmother cooked for me is also pies, and the most-very different ones with cabbage, egg and meat are just wonderful. now in post excellent option you can make some lean apple, very tasty cooks. hello grandma. well, we didn’t chase the quantity, we

prepared, of course, pies, but we selected for you from all the splendor and many a few very, very tasty recipes and you can smell the pies your grandmother bakes. remember your childhood, this smell of kalina's tamed bread is very tasty and we were waiting for this moment when she would pull it out of the oven now alevtina semyonova from izhevsk bakes kalina's grandmother's berries for her family add berries a lot of sugar, and into the oven at 180 °. it languishes for 20 minutes. can you use yeast dough, or do you make it? unleavened nose by adding necessarily rye flour to the filling, also a little flour, so that it does not spread, spread the second part of the dough on the base and cover it in the oven for 20 minutes. it turns out like a grandmother. for southerners, this is a pie, not a pie. rosalia zhukova from gelendzhik bakes a

kuban kurnik. see how many filling ingredients. i put four eggs one big onion mushroom rice, and boiled chicken, but first bakes kefir pancakes, why then butter dough on it eggs with rice, then pancake fried mushrooms with onions. again, pancake, chicken with greens and the third. pancake can be covered with dough on top, we make a hole so that our kurnik breathes, so that the aromas are felt for 20 minutes in the oven. here it is a real kuban pie , roots are put in butter in the hole, as my grandmother explained to me as a child, not from the word chicken. the word is smoking. it symbolizes family. the hearth of life in general in the north in the arkhangelsk region, in turn, is preparing rybnik rye dough wrap the whole fish and

bake the fish with bones are removed by autumn and the skin is also left then remove the top of the pie and eat a piece. they took a fork from the top crust and ate straight from the pie with the pie and it looks more columnar. in ossetia, girls are taught to bake from an early age. albina tolparova, a resident of the village, unal always helped her grandmother make the simplest yeast dough on water. oven. look how ruddy it is not in vain that the pie is considered a symbol of comfort, care and love among all peoples. anastasia zavidova sergey abramov sotnik channel one, there are people on earth who

make our world a little brighter, more beautiful and kinder, and not for money, but just like that, and polina and i, of course, bow before them, because they. well, they just think that you can always add a little more color to the world, well, or music. what to do if alice is not enough for creativity and whatman paper lyubimova began to paint on trees? alice found out everything about the processing of trees. it turned out that such drawings are for plants, it is even useful, it can be seen that it was formed after some kind of winter there. yes, we have dismantled such a thing here, you need to apply it like a plaster on a wound. yes, i can say that, in fact, you need to process it. ah, clean it all up, and apply an antiseptic and garden decoction. and only then primed and applied paint so more than 30 drawings appeared on the alley near the house. vladimir ovchinnikov also paints only on the walls of houses

plots over which one should think are called the parallel city main street rise in the year, the real borovsk never happened. there are already so many drawings around the city that the artist is even recognized by passers-by. one has to tell more about his work. treatment puts plaques. these two houses belonged to a family, an outstanding football player of the fifties of the last century. and those who have visited gelendzhik will definitely remember vladimir viktorovich, he does not draw, but also lifts the mood. we cut smile with me at 70 years old. how i dance. imagine

how much more you can dance until you are 70 and smile. the former director of a music school and sings in different languages ​​and dances incendiary rocky and happiness, which he is ready to share with everyone, this is for me, if the source of youth is not a single young person. i didn't dance, it seems it's just a song or a dance, but the people in the city are sure. vladimir viktorovich becomes a little kinder, so the day is not lived in vain victoria shcherbakova channel one.

lost card have a credit we will be looking for 145 days without interest. well, that's all, for everything, a free credit card reasonable without commission for withdrawals and transfers apply online at ren credit.ru renaissance credit bank, we have all the possibilities for the new year, never once a year. tele2 nissanta, therefore, a gift awaits new subscribers every month when you connect your gigabyte, you will constantly wait for doubling, if you want, then hurry to the tele2 salon , someone on january 17 will become our opponent. we will double the gigabytes of the internet. tele2 others product rules. this is an order for their own, and the first

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even nicer to see it turn into something really tangible. now a single cashback wallet has appeared in the mts ecosystem, with which you can pay for your favorite services or buy gadgets. buy toilet paper. play in the application win, wagon prizes and the main prize car magnet.

and we continue to talk about the important thing, like opening your own business. i would like to many it sounds solid, tempting of course. many dream about it, but not everyone decides, and of those who decide, not all cope, you know? it’s really not easy for you , and here knowledgeable people give two pieces of advice do what you like, well, you yourself like it, but secondly, every fourth inhabitant of the country tries to start small business. let's open a cafe. we are on entrepreneurship courses first and main lesson. how to write a business plan for any business. we must start with it. our business plan consists of two parts, in general, it is always profitable, history and expense history. expenses. it is necessary to take into account absolutely all costs, which is why we do business plan. so, the expenses in a cafe are renting premises, advertising products of communal services, analogues, salaries of employees to see in an existing business. how many people work? look at

the average salary. a dative point, for example, damage, broken plates in a cafe; now it is difficult to calculate 500 rubles on income income. average check you have in a cafe per day. 100 people come to you, 50,000 of you have revenue, multiply by 30 days, it turns out 1.5 million. income, minus expenses, revenue, there is, the main thing is not to forget. it's just a plan in reality is important to consider. and yet, starting small is not the most ideal business model for a beginner. eh, this is where employees are not needed, where you do not need to buy too much of some materials, having gained experience, you can open something else on such a simple model, including a cafe tatyana bransalova acted on the same principle. now she is the owner of a beauty salon, everything starts small, not that i immediately took it and opened a large salon of 500 square meters. i was a simple master medvedkovo master at home, and then i got an assistant then ah. we

stood to rent a room in a beauty salon, then a few more people appeared, and we slowly grew up. another franchising business option from scratch olga and pavel zueva recently opened a fast food outlet, the company helped with the business plan, constantly consulted, but we ourselves had to look a lot and think over the first lease. and where we understood, for example, indicated. yes , what about the metro, but from the metro, for example, it was on the side somewhere and people. they just didn't get there, and you had to understand, yes, or you put a person at the crossroads to lure? come on, you're not going to do it like this every time, the second is to find suppliers to count each sausage from a napkin. it even went so far that we calculated how much sauce we spend on totok and what its exit price was because of this. uh, the cost of our product was added there , uh, 5% for cooking. but you also need to buy equipment , you can buy second-hand. it will just

lay out the state. many businesses are closing and they need somewhere to wear it and you can also be on the classifieds site. in general, the main thing is to calculate everything and take the numbers not out of thin air, but real ready-made business models, she threw dmitry rozhkov channel one hello at the beginning of the snowfall that covered the moscow regions began in the evening and, according to forecasts , will continue until at least 2:00 in the afternoon. during this time , a quarter of the monthly norm may fall; snowdrifts will grow three times on icy roads because of it, an increased the level of weather danger the car skids on corners, even the traffic police trucks recommend drivers and pedestrians to be especially careful. but the weather front left st. petersburg towards finland. in the northern capital, a relatively warm temperature has settled in the region of

-4 °, however, at the entrance to one of the metro stations, the situation was aggravated by a municipal accident. there, a pipe with hot water burst through the frozen ground. it poured boiling water over the ground, thick steam rose above the ground, motorists drove through an intersection, practically, blindly, according to local authorities. no heat. almost 150 buildings remained, including schools and a kindergarten in kaliningrad, at the airport of the brave, the restriction on receiving and sending flights was lifted for two days. there were significant delays due to snowfall. and in yakutia, the air temperature dropped below minus 60, and in some places the thermometers show minus 70 rescuers were put on high alert. now donbass to the residential areas of which the ukrainian armed formations released more than a hundred in a day shells and mines, according to the representation of the donetsk republic, the nationalists used heavy weapons, including nato caliber and 120-millimeter mortars. in total,

9 settlements were under fire from the militants. among them gorlovka yakovlevka ceremony in the village of luganskoye killed three civilians in donetsk without electricity. 2,000 people left, kherson region, militants and cannon artillery, attacked novaya kakhovka protecting donbass from shelling russian military smash enemy artillery to our soldiers help, including towed howitzers hyacinth b guns of caliber, 152 mm, in closed positions also destroy enemy infantry and armored vehicles in father note you need to work as quickly as possible, because life depends on it and co-serve to deploy positions from him in just a few minutes and ours gunners are ready. they hit two self-propelled artillery, three sevens, and destroyed two kamaz trucks, literally in 10 shells the enemy. as they say, cunning, but we are smarter, we are stronger and we are faster and more accurate royal military personnel

british marines took part in secret operations in ukraine this was first reported by a high-ranking officer , lieutenant general, robert mongowan he commanded this elite unit, details are published by the times newspaper marines participated in the evacuation of the british embassy from kiev and also carried out a number of missions in ukraine during this year associated as said with a high level of political and military risk. they also trained hundreds of ukrainian military mogu. he said that he also plans to train ukrainian marine the infantrymen of the british foreign ministry said that london was developing a mechanism that would allow using the arrested accounts of russian businessmen who fell under sanctions to help ukraine, that is, in fact, the entrepreneurs were going to simply rob. the united states may announce the landing of its main missile defense systems in ukraine as early as this week, according to cnn to give in

to kiev's request. washington forced the situation in the special operation zone. it is not yet known. how many installations will be transferred to ukraine but as soon as the plans approve. the secretary of defense of the president of the united states will start shipping and it will take a matter of days. train ukrainian nationalists gather at an american military base. grafender. in germany , it includes up to eight launchers with a range of up to 160 km. in the kaluga region , formations of the special forces missile forces loaded the yars intercontinental ballistic missile into a silo launcher. a complex technological operation was carried out in kozelsk on the eve of the day of the strategic missile forces, which will be celebrated on december 17. i'm with a powerful strategic rocket, an improved version of the famous poplar-m in the mine, it was installed using a special transport and loading unit. it took several hours for everything, the next rocket will be on duty at the scheduled time. the motherland will receive another model of nuclear missile weapons,

which will allow us to solve any tasks at the strategic level. the all-russian student forum has opened in moscow. your move university leaders of the winners of the volunteer competition discuss the tasks of the youth movement for participants. this is a great opportunity to exchange ideas and projects to tell how they see their mission and what benefits they dream of bringing to the country. students from the dpr, lpr, kherson zaporozhye region, came to the capital and 480 students in uniform take part. this year we have collected all the key events on one platform for the student youth of the country, this is, first of all, with the ice of the winners and active participants in the ambassadors of the all-russian competition and project. your move is our main project for student audience. this is a national award. student of the year. this is the all-russian forum of russia students are creative guys who represent the tour of the russian spring. among

the organizers of the forum, the presidential platform russia side of opportunity, as well as the society of knowledge at the lecture will help students choose a profession, they will tell you how to create the most daring plans in life. and that's all i have. and now the word to arina sharapova and the novel of everyday life. look, no thanks. good morning everyone. who woke up and is ready to watch how arina and i clear the snow, nor wait a second. where are you throwing? where is your snowdrift, well, wait, then it's great here, friends. we are at the google fair next to the gum skating rink on red square. we welcome the new day. by the way, this is wednesday, december 14th. well, you continue to say, please, the new year's mood until the new year's all 18 days, today's one turns on less and less time, time flies, talking, that now he's losing his mood with you. you know, right now, that's why you have to keep the smoke all the time, in general, the mood should never develop. here

this is probably the most important thing, here in our morning, we took such a charge of vivacity and gave it to you, keep looking for it, there is a lot of work there. ouch. mid-december, it's time to decorate the christmas tree or early with this, not everything is so simple on the one hand. on the other hand, i would like to risk losing the festive mood, those who work at new year's fairs confirm from what i see here every day. i even forget that i need something festive at home. i decorate always in a minimalistic size. that is, it is small christmas tree and small cozy toys, of course. we get a little tired of all this. and why do psychologists explain how identity neurons work ; novelty neurons do not excite the nervous system and make us feel all the colors

of life more acutely, but identity neurons calm us down and, as it were, say everything, as usual, relax not to worry. that is, when dullness changes to festive lights, the brain rejoices, but only as long as the lights are something new, the excitation reaction will be replaced by a reaction. braking at e, repeated presenting the same stimulus, that is, if the first day of the new year's ball, will be something new and perceived as a new patricia more fun, then in 2 weeks. most likely, it will be perceived as already a routine, and in a month it will begin to annoy at all too colorful, but after all , the christmas tree pleases someone even before the may holidays. vera makina begins to prepare for the holiday in a month ruslan resigned himself and does not argue, but he himself would put up a christmas tree on the twenty-fifth mid-december, a compromise when the child appeared here already from holiday. it’s not like what’s in your depths, as it were, but the holiday is already for her and you are trying to make it, and perhaps so that you don’t get tired of making new year’s eve

diverse, vera’s advent calendar for her daughter has small surprises and tasks for every day, who don’t see, let's say the message from the baba yaga, and here in the message are secrets with rhymes and let's say the recipe for a new year's treat. so the grandmother connected the traditional recipe for a new year's supplement, powdered sugar, like snow and cinnamon. don't be afraid, open the oven, detect 35 minutes. 35 minutes caught where i clocked it. all well done so that the decorations can wait a little time to prepare gifts or prescribe the menu of the new year's table varvara fedorova stepandera, kiev dmitry ergulev and sergey science channel one. we continue, finally, a real big snowfall. in moscow , i could just fall asleep with snow. you know, i fell asleep one thing, if i say ice, unfortunately, it's

sad. it is very painful and tough, so friends. be brink careful please, and i don't like to say, please be careful on on the street, because well, why are there two falls when it is possible to choose the right shoes or know correctly i’ll bend at the knee a little, how would you ski, it’s okay , it looks strange, the temperature fluctuates on sick leave. these are the ones who fell on the ice. ilya basharin also slipped a year ago. so, i dropped out of school for 3 weeks, and then other students came up with a non-slip spray, a unique design, to place the inside of the visual balloon, but mechanical abrasive particles. that there is before in the world. basically, no one did. wait a bit, check, this is not a machined puck. and this spray works. just need

to remove the chemical smell and make the coating more resistant enough for about 5,000 steps. sergey grinyuk from primorsky krai decided to help everyone at once to fight against ice. he connected robotics and assembled a robot that will sprinkle sand and salt on this caterpillar tank, he calls the helper in the summer it transports goods asking for grass. so in the winter it came in handy with a bucket. uh, woman and hand. here is a little scatters this sand. why not just stand with the remote? yes, pour this sand into the bunker with a shovel, stand and manage, this moment inspired me to sprinkle hard-to-reach areas when the car cannot drive up the bunker, while it is wooden, so that you can then modify the engine control board from children's toys. sergey wrote the program himself. now even the speed is adjustable. we have sand scattered slower

or faster depending on the drive of the tank itself tested on slippery areas around the house, and the neighbors. and are happy to fall in this yard less than one perevalov anna tereshchuk channel one award-winning chefs and recognized culinary masters after testing products, take off their hats and congratulations on being awarded an award makes your dishes tastier. on yandex.market new year's sale and new discounts every day buy redmond appliances for home and kitchen with discounts up to 29% discounts up to 50% on board games puzzles from the smart games brand, as well as on toys tents from brand we play together everything for a fun game on

wildberries got lost card has a credit we will be searched for 145 days without interest. well, that's it, for everything, a free credit card reasonable without commission for withdrawals and transfers apply online for ren. credit dot ru renaissance credit bank all the possibilities of a subscription mix from tele2 empowers each subscriber. on a smartphone, discounts for a movie subscription and 50 gb for something else subscription, the choice is yours. moderately hurry up and buy with discounts and cashback up to 100%. everything will be profitable in eldorado's m-video to the banker

draws up osago for a year and bank interest brings benefits to everyone and gives 1,000 rubles. for fuel dear passengers more are sent. and what kind of wagon is this wagon of the final sale of the year, jump in. the final sale of the year on ozon foundation for 169 rubles. corn globus for 29 rubles. tv for 6.99 rubles. let's fill the coming year with care with smiles.

ogo loan at 4.5% per annum with a guaranteed rate of guarantee without surprises mail, ozone bank deliver with love polaris robot vacuum cleaner for 16.990 rubles. write, benefits in the ozone search bar look for different discounts. we continue. we are finally in our cozy warm studio from here to watch the snowfall well, and on channel one the classic project continues, and we, in which famous people, our stars, consider excerpts from the work of our domestic classics, excerpts from tyutchev's poem are read by people's artist of russia vasilyevich all

blasphemous x in this strict ordeal, the last marital struggle. do not change, you justify yourself. before god we continue. imagine winter, snowfall outside the window, and you take out a jar of pickles. but what are you, of course, memories of the summer, immediately fill. yes, immediately somehow warm,

well, well. alright, let's get down to practice. it's like pickling cucumbers made it so strictly individual, well, some people generally liked it. still, there are, ideal pickles should now be attention, lord, such friends are pimples, forward for the cucumber ideal. he 's definitely out there somewhere. pickled cucumbers should crunch, but soft half-empty ones are also found inside. and what it depends and how to guess that in the jar we first look at the date of manufacture, it is believed that for pickling the best cucumbers are harvested at the end of the season, which, for example, is already the end of august the beginning of september, because it is these fruits that contain the largest amount of dry substances, as a rule, they form cavities inside less, further we estimate the size for pickling ideal gherkin-type varieties. they are more than 12

cm, do not grow. and it's good small he has a very small seminal narrow pocket. let's do it to say, where the seminars are placed the averages are already on the norm. and if you notice, when you buy a large cucumber, then there is a seed pocket full of seeds. this is something that will never give about me. it just gives you the pulp. that is why, if we don’t take sliced ​​​​cucumbers in a jar, most likely, they were initially too large, we pay attention to the skin and it’s better that it be tuberculous cucumber with pimples, when we wash it, when we put it in a jar, microdamage occurs on these tubercles. and since these the tubercles are located over the entire surface, then the saline solution will be evenly distributed, and then, of course, the pulp will be crispy. the concentration of salt and vinegar in the filling also affects the strength of the fruit, but it is not

indicated on the label. but they write. what other ingredients are added, so garlic, horseradish and oak leaves, give the cucumbers additional elasticity, even the way of laying matters. for some reason they are made in jars. these are the hangers, because you need to rest the cucumbers and put as many as possible it is impossible for them to swim there ; the upper cucumbers will put pressure on the lower ones and soften their best option from 500 to 900 g yuliya kozlova mikhail karasyov channel one good morning continues , it's time for the most interesting sports news. a global boxing forum was held in budapest , representatives of 130 countries were there to discuss the floor with our colleague, channel one sports journalist alexander sad. two budapes ended, the global boxing forum of more than 130

countries, including the united states, great britain, france and , of course, russia, discussed the crisis in relations between the international olympic committee and the international boxing association, the situation has been developing for several years. months. they went even further in the program of the 28th olympiad in los angeles, there is no boxing at all. at least for now, what to do was discussed by the whole boxing world, including the legends god sarah jones kostya tszyu and evander called except for the oldest olympic sport is hard to believe, but the threat is more than real and it has a completely understandable nature. the international boxing station is headed by kumar kremlin. at the moment, the only russian at the helm of the international olympic sports federation. in addition, the ipad is the only organization that officially allowed athletes from russia and belarus to compete under the flags of their countries. don't like this international sands don't need athletes to divide by

nationality, especially er, it is important for every athlete not a medal or the olympics, they go there to represent their people and their country, and when the anthem is played and the flag is raised. this is what is important for athletes, the exclusion of boxing from the program of the game will be a colossal blow to the entire olympic movement, but the confrontation with russia, international sports officials are ready for even the most desperate measures world boxing superstar british amirkhan in 2004 at the age of 17, who became the silver medalist of the athens games , and then who has won many professional titles, is frankly perplexed by such prospects. listen, the olympics is a grandiose fair of future superstars of the professional ring, just think of the names muhammad ali and roy jones were revealed to everyone and loudly declared themselves at the summer games. if it weren't for them, it wouldn't be possible for us, if this happens, then it will become. stupidest decision of all iba over the past year has

eliminated all the shortcomings of the previous management fully opened up the finances carried out structural reforms in management and refereeing, but the other day could again strike the forbidden punch without mint justification, confirming her suspension from the organization of the boxing tournament at the 24th olympics in paris, the iba congress. at the forum in abu dhabi, in turn, he went into open battle and raised the stakes, if the organization does not restore the rights, the boxers themselves will boycott the paris games. the decision was taken unanimously. december moscow hockey tradition remaining unchanged for many years tournament with a great history, our team again cup channel one russia kazakhstan on saturday russia belarus on sunday live broadcasts on the first day will be good if you start his

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technique inspired by life you are a songwriter, but only relatives and friends know about it. the thirst for self-expression does not give you peace, and your friends say that a big stage is crying for you, fill out an application and participate in the international competition of authors. and who knows, maybe your song will be appreciated by the best producers, and your favorite idols will perform. we call the author on stage. this is your debut friends. do not miss today on channel one , another series of adventurous detective

casanova in russia and the adventures of the legendary adventurer in our country in the title role. ivan pool. a heartthrob can also play better than him. and yes, the film has a brilliant cast. we can say that this is a ball movie or a mascara movie, everything is beautiful, but where in the role of guests of honor are magnificent and beloved actors and intrigue through and love story. so interesting, have to look at the costumes we haven't talked about yet, but they are great oh so beautiful made. yes, same to you. we señorca again the third day. you surprise us, the goose is not of our flight. how from a variety of applicants chose actors for the role of casanova, directors, ilya and anton chizhikovs, came up with an additional casting for each actor who came to play the role of casanova. he, as

if by chance, had to go into the accounting department for a couple of minutes, and there are a lot of girls. and now i remember ivan leaving, and we run in and say, yes, that's for sure. it would seem that ivan vasilievich's height is almost 2 m, in order to look into these beauties' eyes. you need to try to spread out such appleboxes. well, these are the kind of boxes they use in movies, and i walked on them. and yes, and ivan had to arrange legs wide, so that we are at least a little close-up , well, we got into the frame together maria skuratova played the serf tatyana and her prototype. there are memoirs of casanova himself. what a dazzling sight, clearly not deadly , he recalled with special warmth the meeting with catherine the great but what connected these two women of the same state should be lonely upstairs is always cold, and she

met a traveler who is a fly in the world upstairs, then it’s also cold. there, too, it is lonely in this loneliness. they contacted casanova in russia - it's a bright masquerade ball. honored guests sergey batalov like the detective shishkovsky and veniamin smekhov in the form of casanova's mentor, senator, bragadin, how are you? veniamin borisovich described this role. well, i believe, this is a little woland and a little athos here. i hope you don't stop loving me. answer i love with all my heart also watched the three musketeers. and i was surprised at this egg by this game, and by the voice of our veniamin borisovich, i somehow realized that i know this movie from childhood, a meeting for a lifetime, a journey in the company of a famous adventurer

continues casanova in russia new series tonight denis zharov channel one. hello let's start with the personnel and the zone of the special military operation, the tor m2u anti-aircraft missile systems of the western military district thwarted the enemy attack on our combat positions with accurate fire. they destroyed the reconnaissance drones of the nationalists, without leaving the opponents a single chance torrent2u is an ultra-reliable shield against air strikes. it covers strategically important facilities and our units. and also whole columns on the march around the clock, scanning the sky, the station automatically determines the target, whether it is an aircraft , helicopters, drones or

militant ballistic missiles. one machine is capable of firing at four objects at once, the rocket soars into the air and instantly begins to be controlled by the animal's system, which accompanies it all the way to the point of impact. the machine is able to sit even the size of the drones are the most difficult to work on high-speed targets, because the decision is very time-consuming to calculate the data of a combat vehicle of the order of 50 downed air targets. for all the time people have operations lately. it's reactive shells. the firing points fortified the position of neo-nazi armored vehicles and destroyed t-72b tanks. they can strike whole dissolutions from 500 m to 5 km. and these terrible machines are not afraid of a grenade launcher and anti-tank guided missiles of the city when the crew hits. more about the courage and professionalism that our soldiers show every day. private daniil tyukavkin covered

the division of our troops with machine gun fire. and even when the weapon failed, he continued to cover the retreat from machine guns captured from the enemy. himself left the position last corporal artyom perezin, in a battle with the advancing nationalists, secretly attacked them from the flank, hit armored vehicles with several accurate shots from anti-tank weapons, thus deprived the militants of fire support and did not allow the radicals to break through the defenses in a hurry retreated. and when an enemy shell damaged the communication station, captain valentin bessonov quickly subdued the technique of marriage and courage, the officer was awarded a medal. ukrainian armed formations fired more than a hundred shells and mines at the elderly quarters of donbass in a day, according to a spokesman. in the svidani republic, nationalists used heavy weapons, including nato caliber and 120 mm caliber weapons in total, under the fire of militants. there were nine settlements. among them gorlovka yakovlevka panteleymonovka in the village of luhanska killed a thriller, residents of donetsk without electricity. 2,000 people left,

kherson region, militants and cannon artillery, attacked novaya kakhovka the united states will probably announce the delivery of its main missile defense systems to ukraine this week. petrid, as reported tv channel cnn to give in to the request of kiev washington forced the situation in the special operation zone. so far unknown. how many installations will be transferred to ukraine but as soon as the plan is approved, the secretary of defense and the president of the united states will begin sending and it will take a few days to train ukrainian nationalists . meanwhile, attitudes towards zelensky in the united states are changing, as, for example, the new york edition writes to him in vain considers him a democrat and is compared almost to churchill, in fact, the author of the article notes that crime is thriving in ukraine. but freedom of speech and religion is suppressed, this

is manifested in particular by the persecution of the canonical ukrainian orthodox church, a closer look at life in ukraine, which zelensky leads, shows that it is not a model of democracy and western values, as everyone seems to think, ukraine is deeply corrupt country using war. as a pretext, zelensky banned political a stance and shut down, a media that is not controlled by his regime, the latest example of his authoritarian style, an even more egregious attempt by zelensky to ban churches that are subordinate to the russian orthodox church should develop any notion that americans are supporting western values ​​of liberty in this war. greece protests and riots clashes with the police in the largest cities of athens and thessaloniki erected barricades on the streets and set fire to garbage cans , threw molotov cocktails on one of the roads blocked completely dispersed the protesters with tear gas and stun grenades. according to the local media, the demonstration is held in memory, and the sixteen-year-old gypsy boy who was mortally wounded by a policeman during a chase

died in a hospital in a colony, the figure skating federation of canada came out on thin ice from the documents, the very concept of a pair of figure skaters a man and a woman was removed. they have been replaced, as stated by gender neutral terms in the canadian rules now, lifting, lifting skater, leading led developed an amendment by a special committee on equality, which operates under the figure skating federation. it is not very clear how they are going to ensure this equality in practice in an athletic sport, where men have it. just because of handicap's physical data, both in support and in difficult jumps, so far he is going from a new house. going only to the home competition for the international competition, ottawa will send traditional couples. in the kaluga region , formations of special forces missile troops the yars intercontinental ballistic missile was loaded into the mine launcher, a complex technological operation was carried out in kozelsk on the eve of the day of the strategic missile forces, which will be different on the seventeenth of december. i am with a powerful

strategic missile, an improved version of the famous poplar m in the mine. it was installed using a special transport and loading unit. it all took several hours. that's all for now, the words of irina sharapova and the novel of everyday life. and good morning to everyone who never gets tired of watching how we mutually clear red square from snow. by the way, there is a lot of snowfall here. in moscow, yes. here friends december 14 wednesday. we are at the gum fair next to gunk, wonderful winter weather. yes here, really, great let's talk a little about such a topic say that grams of their own experience. he is much stronger than a ton of alien. and, by the way, we agree with this, yes or in different frames go out agencies. they, too, consider their own experience to be minimal so far. they just give preference very often to those employees who have who have children, because such games are no more

responsible. they no longer know why the fund. let's do it or not, we'll all figure it out. there is a theory that parental experience affects our work, allegedly those who have children find a common language with the team better and are generally resistant to stress, whether they noticed this or not before the decree. of course i was more energetic. they are more hmm more multitasking, or what ? no, it does not reflect in any way, becoming more responsible, first of all, for the result for oneself for others of a single opinion. no, what does he say psychology cannot be argued that the presence of children in a person somehow affects his performance and responsibility. ugh anyway. it depends on the nature of the experiment with the psychologist evgeny kalinina, we will conduct a test that should determine the parental experience among the participants of such 50 to 50 questions in total. have you noticed that you have become

more receptive to other people, you also asked how a person reacts to a sobbing baby on an airplane and to photographs of other people's children. bored bored and endure i will participate in a conversation with i will consider it with pleasure. no, i will not be frankly bored, looking ahead, i will say that it was mom and dad who were going to be bored. so, who the test chose as parents was only one, but in reality. this is the trinity of alexander's two sons. vera has twins, irina has an adult daughter, but their answers did not fit into the template. indignation is annoyance when a child yells on an airplane, but the principle, what is it that i didn’t carry on an airplane, and all our heroes are doing well at work with children and without children, they say this and the charms of maria khaustova do not 20 years of the profession assures the person, first of all the personality of the individual. there are habits of parenting

features, as well as skills that were acquired before just the appearance of children. some people learn from mistakes. someone no someone else. a child does not grow up even with the advent of children, and here are the three most popular myths about parents. the first person who has children tolerates stress more easily, i disagree. the very ability to endure this stress. it may not form, and therefore we cannot draw an unambiguous conclusion, the presence of children, and your reaction to stress at work, the second statement - parental experience makes it easier to find a common language with others, too, because employees who have children do not always have the skills to communicate effectively with their children. and how do you like the third myth that with the advent of children, a person gossips less, like he now has his own life. i think it comes from desire. and such curiosity does not depend at all on the presence and absence of children. yes , we even gossip or not. it's a personal habit

and upbringing and children have nothing to do with sergei , the justice anastasia navahatnit, kozubov and yulia kuvabina. first channel. the qr code in the application is capable of more. scan it before paying and with every purchase. we will transfer one percent of the family fund together for the construction of family houses so that children can be close to their parents during long-term treatment. and

the convenient intake of just two tablets a day instead of the usual six magnesium filatovalar is better than magnesium in stressful situations. i choose the color estelle in beauty salons on new year's holidays. i want to to skate, to play snowballs, to give in the kitchen, but most of all i want to lie on the couch and watch a good movie. only the screw video service. you are watching a movie. we pay get 500 rubles. for any three films. turn on the holidays. we communicate

with doctors online and our health. the message in the cinemas of the country is the blockbuster of the world december 22 december 22, 20 of the world an argument to go to the cinema attention in case of poisoning allergies and a hangover it's time to drink a vacuum cleaner grandmother fairy juicy ham with pieces of smoked brisket toasted, oven until ruddy crusts. ladle sounds delicious sberbank presents a loan with the lowest rate over the past 10 years from four and a half percent. apply for a loan with sberbank and return one and a half

percent of the rate with sber bonuses thank you monthly we deliver amd products at a bargain price with love amd number one in russia people who survived clinical death and survived many of them are sure that they looked where they came from? usually they return to my courage mothers. i probably could not stand it if she was sleeping that night before, then we would live on what they saw there, while the doctors were saving them, what secret did they learn? why do many describe the same vision and the same light at the end of the tunnel and again climb to this light. they say they hovered over their bodies and watched the resuscitation from above the ceiling. why do they see themselves from the outside, that this is a reality or a fantasy of our brain, if it was death, then

this is the best thing i have seen, what eyewitnesses will tell and doctors exist apart from the body. this is a protective function of our psyche. i heard this. here is life. i didn't want to go back to my body. just let them talk. today on the first, when a person sees himself from the outside, is that the soul leaving the body? why did you make sure? so, one of the most popular programs of domestic television returned to the air of channel one, a journey into the world of the unknown and an attempt to look beyond the horizon of phenomena and events today and tomorrow on channel one and this morning. our guest is the heroine of the program. let the singer speak. mila romanidi milla. good morning. good morning, your red sweater fits. thank you. i just wanted to fit into your panorama of sports today and tomorrow the program will be dedicated to the experiences of people who have had their heart restarted, and he also had to go through something similar. tell me what it was. well, i

think it will be very interesting for the audience to watch, but the program, and i will tell you briefly, let them talk. yes, i will tell you briefly about the fact that i met a lot of people who i thought that i was the only one, but the feeling that i saw was not seen just me, but also the people who were in the studio, and that 's for real. not just like that, here are some fictional ones. well, what did you see? how it was, how i fluttered, how i flew. i saw myself from the outside. they flew somewhere up there. yes, and i looked at myself from above, the events taking place. what were the events? was it some sort of operation or what? no? no, no, no, no, you. i mean, it was all on the check before the concert. i, uh, as usual, it happens with artists, we check the microphone, we check the sound. e, i took hold of the microphone. yes terrible you were taken away no

no. no, i will see all this in the program, because no, because, if for now i was taken to the hospital and all this is here. i think you just need a happy accident and your parents and your soul returned to the body correctly returned the body thanks to the organization of my guys. who knew the technique. ah, as they say, to observe for this medical uh, methods uh, massage on the heart is all that is for this, but as far as we know. you didn't tell anyone about this for a very long time. yes i didn't talk about it for a very long time. well, because, firstly, it's not, well, somehow scary. i was afraid to approach electrical objects. i was in the intensive care unit for a long time. i couldn't speak, and i was afraid to turn it off, or even anything that had to do with electricity. and, that is, do i understand correctly that you saw what happened to you. we will see in the program.

let them talk, yes, and not only uh, you will see me, there are a lot of heroes that i met, and hmm they talk about what uh, when they had such it happened to them in life that they even gorekaling, by the way, there will be shootings of allen's slide that he once told. yes, it happened to him, and when a woman came to him, she told you it was still early, that is. the kind of things that you can't imagine or compose. yes, we will wait for this program. it's true. be sure to watch today, because there will be so many new unusual things. and i think that all people need to listen and take a look at themselves to themselves, and those signs that e give us in life sends from above, we must draw some conclusion and analyzes from this. thank you friends, be sure to watch today and tomorrow. let them talk on channel one. yes, but right now the astrological forecast for today is

december 14th. on december 14, the turning point of 21 and 22 lunar days 30 day of the sun is a clear, responsible, practical, good engineer who is friends with numbers. in general, his motto is calculation and logic. everyone who researches something, works with technology, is engaged in fine scrupulous work for him, they will definitely remain in the unity, while he is not at all some kind of scientist. he is a sincere and company cracker, if you need to be charming simple usually keeps the feeling under control cons, as always, the flip side of pros. he is a little stingy at times, picky at times with too much attention. pays attention to every little thing. we don't like to make any promises to smart people these days. however, this will not harm them. the stars are just advised to refrain. this is about sword obligations and debt. today it is better not to take and not to give in general the same day as a day, among other things. it is very good to hand over something for repair or drive the car to the service and be careful with alcohol.

and taurus is having a good day though, perhaps some difficulties in terms of contacts. someone may not understand you, someone will seem selfish, but you just show restraint and everything will work out. and evening will cheer you up and, perhaps, bring some good people to you gemini today on the rise energetically inventive work. they are running out of money. just careful . okay, tonight. by the way, some difficult conversation about money can happen, come on. calm down fights will get a chance to fix something connect something that it was broken with someone to make peace and the stars advise them to take advantage of there is no need to drag all this into the new year in the late afternoon, an interesting message may come, some pleasant meeting shines on you too. or maybe it will be a date with the lions today, generally a very romantic day. after dinner, perhaps an unplanned trip. be careful driving, especially on ice. a good day of the week, when everything goes according to plan, and everything is under control. true, there will be a lot of cases by the end of the year. forever

where do you get enough sleep? rake? but the luminary of years to you is a very nice evening, the scales will be able to move the dead center of some business or launch a project that will be dealt with in the coming year. after lunch. maybe the mood suddenly deteriorates in this case , i have illuminated there is an excellent recipe for some good music and a walk to some beautiful place scorpions runs the risk of quarreling with someone and even quarreling, not that very seriously, but why spoil a great day when everything turns out and moves in the right direction and money loves you, like sagittarius they have, in general, a great day is very promising one, but you can be misled or provided with incorrect information, in general, do not let anyone fool you and be careful with capricorn's fire, the day can go under the sign of duty when necessary do, not what you want, but what you need. but you can help someone to do some good deed. it 's great, besides. they will be grateful, and the evening

will be just a pleasant wonderful day of aquarius, the opposite sex is not indifferent to them. they have excellent career chances for growth from finances. everything should work out more or less. although, of course, you don’t need owls now and take care of your back for a busy day of fish, when you need to do everything, while not forgetting or confusing anything, fatigue and irritation can accumulate from all this, do not let them control you. and the evening will help you relax and forget about business. good luck to you. we prepare treats for the festive table with the whole family. and, of course, special attention. we give sauce mayonnaise, mahei, will make festive dishes, tastier voice kids tenth anniversary season friday. on the first , this is an advertisement for a loan without surprises at the post office. and this is me sergey gorsh i wonder what's in the box. a loan

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useful substances smart solution against poisoning for any credit. sberbank is your chance to win an apartment or a cash prize. and if you don't have a card yet, get a free credit savings card for 120 days without interest. win the most profitable credit card in the country. girl alice light up the christmas tree is ready with alice a magical gift my delicious point good prices for a couple of montblanburgers slivushki nuggets, tender bundle and juicy, and in the snowy season, register checks with gifts and win a million rubles.

go to the snow bundle rf gifts for the whole family from 299 rubles. which medicine for insomnia is the most cost-effective melatonim evalar is up to 60% more profitable. the novelty galicin plus melatonin in one tablet reduces anxiety and accelerates falling asleep glycine plus melatonin evalar double action 20% let's go further liquid skin such a name is often called a special remedy, restorative. a great thing, by the way, refreshes furniture shoes

bag upholstery in the car. even selects minor scratches tears and stains practical, but also this remedy. as practice shows, it can be good and not very good, so to speak, but popova found out what is part of liquid skin, how to wear this remedy in parallel. and what about dad? one minor injury and the look of the skin is gone. there are many tips on the internet, i will use such a transparent glue. it can be applied immediately to the skin, you need to slightly combine these torn edges and seal it with reliable liquid skin another name restorer. let's check the effect on the scratch. here it is under a microscope, and the entire surface consists of such hairs, a thin layer of restorers and a flap of skin to check, liquid skin. she filled it out completely. that is, she grappled with the sample merit of a polymer mixture based on alcohol and water deep cracks. it’s not a fact that it will do it, but abrasion scratches

are easily the closest polymer to natural skin, that is, it contains the same. well, you can say the type of chemical molecules oxygen, nitrogen, carbon, which, respectively, in a protein molecule. will work not on all surfaces, leather with pile, but the letter yulure and suede can be spoiled, it is used only on the so-called smooth types of leather, which we have with you some kind of such a plastic surface, we also serve restoration and repair of the so-called artificial leather. but some manufacturers make protected and reagents means for furniture make the palette of colors resistant to abrasion. there is a great opportunity to mix to obtain the exact shade. yes, be sure to clean before applying. walk the surface with soapy water or

a degreaser dense restorer. it is better to apply with a special spatula. as an option with a plastic card, a liquid agent can then be applied with a sponge or brush into some kind of decorating agent, if we are talking about shoes, that is, we have a simple one. that is, in which you and i declare the place of our repair so that we have no traces left with you at all. well, if we are talking about the bible, this is a special furniture balm with a certain addition, all this is easy to do home remedies are non-toxic. the main thing is to let it dry for a couple of hours up to a day anna popova denis ponomarestakov. vladimir popov channel one. according to statistics, many children's polyclinics were built in the sixties and seventies of the last century. of course, they need serious modification, it is very good that the situation is changing and not only in large cities. this children's polyclinic in volkhov is not at all like a

medical facility. and infrared sauna and even aquazone massage here are joint problems, but the main comfort room for feeding elevating platform for those who find it difficult to move around and that's not all, separate boxes appeared to separate the flow of patients, so that we do not mix children who just got sick with children who came to be discharged from such a clinic became a little larger half a year ago, the renovation took place thanks to the national health project, most of the children's clinics were built in our country in the sixties and seventies. all of them do not meet modern requirements, for example this the infectious diseases hospital in ulyanovsk is over 55 years old, according to the medical staff. here it is difficult not only for doctors to treat the process, it also consists not only of medical manipulations, but of the conditions of stay, when the patient comes to us, and the sick

child, and with this to the sick child. a caring person arrives and when the mother leaves the child and goes to the other end of the corridor to go to the toilet. well, probably in the 21st century it is unacceptable to receive treatment in the hospital of the infectious diseases department, only in the ulyanovsk region it is required annually four and a half thousand children, therefore, it was decided to build a new building of 7.000 m², four floors. but the changes are not only in large cities or in regional centers, the village of petropavlovskoye 300 km from barnaul in the region of 2,349 children, if they get sick, they turn to this children's clinic, it also underwent modernization, they managed to purchase an ultrasound machine , a car seat, fully furnished, there was a powerful reconstruction. even the hall has changed before the filing cabinet huddled on one square meter now. yusha for the first time in the clinic she is not at home, but mother anna kolosova will no longer be comfortable. it

's nice to come in, beautiful, clean, no worse than in the city. and it’s definitely not scary to be treated natalya lyulchenko viktoriya shcherbakova evgeniya andreev channel one hello , the beginning of the snowfall that covered the moscow region , it began in the evening and, according to forecasts, will continue until at least 2:00 in the afternoon. during this time, a quarter of the monthly norm of precipitation may fall; snowdrifts will grow three times more expensive; because of it , an increased level of weather dangers of the car skids on bends skidding even trucks the traffic police recommend drivers and pedestrians to be especially careful at airports flights are delayed and canceled. but the weather front left st. petersburg towards finland. in the northern capital, a

relatively warm temperature has settled in the region of -4 °. however, at the entrance to one of the metro stations, the situation has worsened . utility accidents. there, a pipe with hot water burst through the frozen ground. it took boiling water above the ground to rise a dense pair of motorists through. zzhali intersection, almost blindly, as reported by local authorities without heat. almost 150 buildings remained, including schools and kindergartens in kaliningrad at khrabrovo airport, restrictions on receiving flights were lifted for two days. there were significant delays due to snowfall. in yakutia, the air temperature dropped below minus 60, and in some places the thermometer shows -70 rescuers are put on high alert. now the donbass is elderly, in the area of ​​which the ukrainian armed forces fired more than a hundred shells and mines per day, as according to representatives of the dating republic, nationalists used heavy weapons, including nato caliber and 120-millimeter mortars. in total, 9

settlements were under fire from the militants. among them, chestnut yakovlevka panteleymonovka in gorlovka died this morning, a woman died the day before, three civilians died in the village of luganskoye in donetsk without electricity. 2,000 people left, kherson region, militants and cannon artillery, attacked novaya kakhovka protecting donbass from shelling russian military our fighters are helped to rob enemy artillery, including towed geocentre howitzers, 152 mm caliber guns, from closed positions they also destroy enemy infantry and armored vehicles. minutes and our gunners are ready to enter. they hit two self-propelled artillery, three sevens, and destroyed two kamaz trucks, literally in 10 shells the enemy. as they say, cunning, but we are smarter than we

stronger and we are faster and more accurate the royal marines of the united kingdom took part in the secret operations in ukraine this was first reported by a high-ranking officer lieutenant general, robert maugwan he commanded this elite unit details published by the times newspaper marines participated in the evacuation of the british embassy from kiev and also in during this year, carried out a number of missions in ukraine associated with a high level of political and military risk. also, they taught hundreds of ukrainian military soldiers said that they also planned to train ukrainian marines and the british foreign ministry said that london was developing a mechanism that would allow using the arrested accounts of russian businessmen who fell under sanctions to help ukraine, that is, in fact, entrepreneurs are going to simply rob. the united states may announce the delivery of its major missile

defense systems to ukraine as early as this week, according to cnn. at the request of kiev, washington was forced by the situation in the special operation zone, is still unknown. how many installations will be handed over to ukraine but as soon as the plans are approved, the secretary of defense of the us president will begin sending and it will take a few days to train ukrainian nationalists . in the kaluga region , formations of special forces missile forces loaded an intercontinental ballistic missile into a silo launcher a complex technological operation was carried out in kozelsk on the eve of the day of the strategic missile forces, which will be celebrated on december 17th. i am with a powerful strategic missile, an improved version of the famous topol m mine, it was installed using a special transport loading unit. it took several hours for everything, the next rocket will be on more duty as scheduled. the motherland will receive another sample of nuclear missile

weapons, which will allow us to solve any tasks at the strategic level. opened in moscow all-russian student forum your move universities leaders and winners of volunteer competitions discuss the tasks of the youth movement for the participants. this is a great opportunity to exchange ideas and projects to tell how they see their mission , students from the dpr came to the capital and energy from the sun of the zaporozhye region, 480 students came to the capital. this year, all the key events for the student youth were gathered on one platform countries, this is, first of all, a gathering of winners and active participants of the ambassadors of the all-russian competition and the project your move is our main project for a student audience. this is the national award student of the year. this is the all-russian forum of russia students are creative guys who represent, uh, a tour of the russian student spring. go organizers. the forum

presidential platform of russia is the land of opportunities, as well as social studies at lectures to help students choose a profession, they will tell you how to put into practice the most daring plans. and that 's all i have for now. and now the word to arina sharapova and romance of everyday life. good morning, dear viewers today is wednesday, december 14, and this wednesday, roman budnikov, emergency heat, together with you, we are right directly on the gum near the fair on red square. and by the way, come ride here is very cool. let's talk about the weather, the weather there, especially in winter , it's somehow different all the time, sometimes it's cold, sometimes it's windy in the snow, oversuppression and weather-dependent people feel everything about it they also say, but to some kind of baric saw, in general, what it is like this? how it differs from the borisov mountain is one question. if the frost gets stronger every day,

then the atmospheric pressure is growing. this is a baric mountain, explains marina marova, the chief specialist of the hydrometeorological center of russia, if a person noted dependent weather sensitive, then what changes he can feel. we feel a very rapid change in atmospheric pressure. this is about 12 mm in 6 hours, or, unlike the norm, more than 20 points, as recently in the central region, instead of the usual 747 mm hg 770, if it jumps from frost thaw and back. this is already baric saw cyclones bring. these are the frequent changes in atmospheric pressure. if there are about 4-5 cyclones, then it will really be a saw. it will be a hard test for the body. for strength. mikhail helios says pressure. that the weight is down such a yard saw, why is it dangerous? yes weakness headache heartbeat irregularities and

the heart in low atmospheric pressure can exacerbate chronic diseases. and here is one of the reasons, well, let's say, let's take a normal vessel and here there is a baric mountain or a baric saw for the most part. this, of course, is a narrowing of the blood vessels. free atmospheric pressure circulates, presses the vessel, narrows and this blood. she should already push her way into this narrow channel, but she cannot and cannot bring oxygen. the pressure rises and the blood becomes thicker, cholesterol, plaques. here, on the example of a leaf, there may be a blood clot. cause. there, even the meat remains the same size, and the diameter of the vessels becomes smaller, now about the good atmosphere pressure. usually adapts to changes. the main thing is to support him, firstly, strictly follow all the recommendations or what of the doctor, if, nevertheless, there is a disorder with blood pressure? to fix the intake of drugs, secondly, more sleep

and less stress from it, blood vessels constrict. thirdly, do not load the stomach these days. he is a little lazy, remove the fatty remove the spicy fourthly, if there are no chronic diseases, contrast showers, but after him there will be strength for a walk. if possible, you need to leave the city in order to gulps of fresh air, or shifts walks from the early hours to the middle of the day to the evening hours, when the smog dissipates and the air becomes cleaner, it tones the body and thoughts with breathing exercises, a night step from the right foot. oh inhale the second step full in the house dodoh exhale exhale. even if the first time it doesn’t work out, the mood will definitely rise, and laughter, especially in the fresh air , also trains vessels or courageous headphones for jokes and natalya koldoeva. first channel. of course, the more toppings, the tastier. this

the main rule of a good pie on cold winter evenings, pies must be on the table, especially since there are many recipes in our vast country that cannot be listed. well, let's not chase the quantity. we have selected for you from this great variety of great recipes a few, but very very tasty pies . you wake up in the morning and you smell the pies grandma bakes. remember your childhood, this smell of kalina's stewed bread is very tasty. and we've been waiting for this moment when she'll pull it out now alevtina semyonova from izhevsk bakes grandmother's kalinovik for her family, berries are added a lot of sugar, and it languishes in the oven at 180 ° for 20 minutes. you can take yeast dough, or you make it unleavened, but with the addition of necessarily

rye flour to the filling, there is also a little flour so that it does not spread. spread the base of the second part of the dough and cover it in the oven for 20 minutes. it turns out like a grandmother. for southerners, this is a pie, not a pie. rosalia zhukova from gelendzhik bakes a kuban kurnik. see how many ingredients for the filling, i put 4 eggs, one large cubit, mushrooms , rice, and also boiled chicken, but for starters, bakes kefir, then butter dough on it, eggs with rice, then pancake fried mushrooms with onions. again, pancake, chicken with greens and the third. pancake can be closed with dough? we make a hole at the top so that our coop can breathe, so that the aromas can be felt for 20 minutes in the oven. here it is a real kuban pie, put in a hole in butter, butter kurnik, as my grandmother explained to me, even in

childhood, not from the word chicken, but in the word kuren it is symbolizes family. the hearth of everyday life is generally in the north in the arkhangelsk region, in turn, they prepare a fish rye dough, wrap the whole fish and bake the fish with bones by autumn, remove it and also the skin remains, then remove the top of the pie and eat a piece. the top crusts and took a fork and ate straight from the pie with the pie and looks richer. in ossetia, girls learn to bake from childhood. albina tolparova, a resident of the village, unal always helped her grandmother make the simplest yeast dough on the water a secret. why stuffing the main filling by weight should be more than

the dough, yes, the cake will definitely be delicious to bake in the oven. look at what a ruddy pie is not in vain among all peoples is considered a symbol of a moment of care of love. anastasia zavidova sergey abramov sotnik channel one investment company freedom finance is now a digital broker, combining experience and technology, we always find the right solution especially for new clients. we have canceled the commission on transactions digital broker everything in digital attention in case of allergy poisoning and a hangover drink vacuum cleaner. look at the new year kindly, as in childhood capture magical moments with the new realme, 10 buying in the largest smartphone store svyaznoy with a benefit of up to 4,000 rubles. we have over 1,000

combos. try them all. now the big special combo is even more profitable with a discount of up to 30%. delicious point by the way meet my new partner. what kind of girl do you want to quickly switch to megafon , the number one operator in terms of internet speed and coverage megafon tablets make it more painful in the throat with tastes. wears benefits and gives 1,000 rubles. for fuel denis swedes. i was wrong, love, aksenova love you. i love you too. where did you

swim again, the main new year's entertainment for adult boys and girls. no, the former happy end has only been in the cinema since december 22, when it hurts somewhere here on the butt, it acts selectively on the pain, spasm and violation of the stool of the neobutin, when it hurts somewhere here the years are sent to jump. for 109 rubles. and even here, in general, and in general, wherever

sbp is accepted. pay for purchases through st. petersburg and check if you win on the website and juicy, and in the snowy season, register checks with gifts and win a million rubles. we deliver ozone with love yoko-sam panty diapers for 1.086 rubles. and gift sets of nature siberik with a discount of up to thirty percent. start start sing this song i would like to understand, that's why it is when our children grow up, maybe when we are no longer somewhere they will hear this song and remember they will say, but my parents and i sang this song. yes, where else did they sing the premiere of the season we sing in the kitchen all over the country on sunday on the first

we say, december, we mean a cold is the most different from a cold time. so, please, take yourself, by the way, our smaller brothers are also not immune from colds. cats catch cold very easily, so let's take care of cats and cats. if so, distinguish them too. it’s cold to walk, i don’t advise you with a cat, you risk catching a python cold. we also remember that cats are afraid of drafts, so we place the bed not on the floor. it is suitable for a small elevation cabinet chair or shelf in the closet, if the pet likes to rest on the windowsill , make sure that it does not blow from the window, if necessary, seal the cracks, close the window, put it on the windowsill, place a soft substrate. now it will be warm and cozy. before

airing the room, we move the pet to another room. in order for the immunity of skiing to decrease in a timely manner, we carry out an annual revaccination once every 3 months, we give the pet a preparation of worms, if the cat eats natural food, we add vitamins to it. we select the course and dosage of the drug together with the veterinarian, remember that with the onset during the heating season, the air in the room becomes dry. this is harmful not only for cats, but also for its owners, the nasal mucosa dries up, which means that it is easier for viruses and bacteria to enter the body; to avoid this, we use a humidifier; we install a drinking fountain; we place jars or a vase with water around the house. follow my recommendations. they will help protect the cat from hypothermia and colds. on december 14,

you yourself know very well that this is the darkest time of the year, the time when in the morning you want to sleep in the afternoon, well and in the evening, the more you always want. yes, this is such a strange time, because we do not have enough sun, friends, there is not enough proper lighting indoors in office apartments, so we need more light and good different things. in winter, we all miss the sun, weather forecasters say in the central part of our country, the seasonal norm is 123 hours for all three months. this is in theory, in fact, even less love in golovilov, and therefore does not like winter, there is not enough light, some kind of light is coming. a kind of depression fatigue. i want brighter lighting the neurophysiologist confirms everything from the lack of sun and from improper lighting in the room, it turns out that because of this there may be apathy and reduced efficiency. and even irritability is. uh, such to understand how

neutrophic processes. this is protein. e, very important for the brain, which we regulate the creation of new neural connections. here it directly affects him. eh, the sunlight on the sun's rays is more like a warm light, so this is better to use at home in the hall of our heroine. cold. here it is not so much a matter of light bulbs. how much light from these bulbs is in the distribution, it does not go from top to bottom, but it goes. the walls are on top and the lighting of the room turns out, as such, there are no light bulbs, it seems like they are bright, but here it’s dark, that is, after all, on the chandelier, the ceiling lamps should look down into the bedrooms a chandelier, just such a light is the correct warm warm light , which produces melatonin yes in us, in contrast to the cold, which produces cortisol in us for activity. melatonin sets us up for calmness, prepares us for the game, relaxes therefore, cold light is most often installed in offices with it easier to concentrate. but for a home,

choosing a light bulb with a warm light inscription is not important enough brightness. it is measured in lumens. the higher the indicator, the brighter it will be and ideally during the day the luminous flux should be adjusted during the day to make it brighter. in the evening, there is a so-called dimmer to mute. it allows you to reduce the color flow, it is important to understand that this should be a connection. that is, conditionally there is di we dim the bulbs , we are lamps and so only they will work. yes it would be nice. another important indicator, the color rendering index is how our eye perceives colors. here we have a color rendering index of less than 80, and here our heroine changed more than 85 light bulbs in the hall to the correct ones, and for the workplace she acquired a new table lamp with different cold temperatures. for work warm for everything else and this advice also works anna grebenshchikova andrey ivanov elding kanev channel one. spend

an exciting new year's weekend with us the mood comes with a panda and gifts for the whole family from 29. up to nine rubles, fanda give your loved ones and yourself a nose. thank you, of course, you are not gifts, but everyone needs a gift. gifts should not always be great deals on hello world.ru. grandmother of a succulent ham with pieces of smoked brisket until golden brown. sounds delicious. now tinkoff pleases not only me. invite your friends before december 20, have time to bring your friends before december 20 and participate in the drawing of 200 million rubles. the more friends, the more chances win tinkoff he is the only one on yandex.market new year's sale. buy yandex.station

mini for 4.990 rubles. you get 500 plus points and cashback and pay with a split right away and the rest later. until the end of the year and get 15% cashback with bonuses. innovative cough medicine it helps to accelerate sputum elimination relieve inflammation and support pulmonary immunity emulcin cough innovations in the 21st century transparent conditions of the new gazprombank credit card card with the most favorable grace period of 180 days and guaranteed free service forever you buy one smartphone, and the second as a gift, because we are agents. because the subscriber buy xiaomi redmi note 10 pro and get a second smartphone as a gift only for megafon subscribers in

the sportmaster mobile application, a wide range of equipment for ice sports and only original brands get double cashbacks and pay for purchases sportmaster mobile boys of the year jump in. the final sale of the year on ozon foundation for 169 rubles. corn globe for 29 rubles. hartens tv for 699 rubles. wow, what tenderness i didn’t expect from you, but from him i expected everything that you expect from chicken burgers in a tasty and full stop

good morning, dear friends, let’s start today with good news. the other day, the prizes of the first open russian film festival of auteur films were awarded, the winter film screening once again. confirmed the successes of the yakut. the winter movie screenings were so full that the organizer had to add screenings, the audience missed a good movie. we decided that at the end of the season we just have to support our e-industry. uh, because our russian and soviet cinema has always rested on the author and it is not necessary that they founded a dull arthouse award for best screenplay went to samara bocharova and artyom temnikov and maria anufrieva for the film the doctor, in which the outstanding actor sergey puske, palis played his last role he was awarded a special prize. i was told that he was a very good doctor. for some, i'm not very

good. best actress anna slyu in the film flood best male innokentiy lukovsu, the film aita directed by this stepan burnashov, a bright representative of the yakut cinematography, received the prize for best director happiness, at this festival it is. well, luck in my opinion. uh, because there are very big directors in the competitions and to be among them. it's such an honor. so it can be said at the festival, the winter yakut cinema turned out to be the most in demand, the main prize was awarded to a film about true friendship and keep me without ivan the director with love borisova and this representation of the event, but in general the theme of beauty there is a very light and sublime film. uh, viewers will enjoy between december 170 in iceland in the river, the awards ceremony of the european film academy took place, the ceremony became

dane, estonian with the film triangle of sorrows, well, the award for contribution to cinema was awarded to lead the director or suleiman he played the main role in one of his most famous films chronicle of the disappearance. this is an observation of anecdotal situations in a not very funny reality. other prizes of the european film academy were distributed as the best comedy the best spaniard's boss. fernando if he is deano, though the creators are sure that this is more of a drama seriously, what’s with you, my wife says she needs air for me, that it’s better for her to buy an oxygen tank european actress became vicki crips for her role in the historical drama corsage, slowly, wake up. in all other nominations , the best actor zlatka burij, best director, best screenplay and

overall best european film of the year received the award in the triangle of sadness in the triangle of sadness , sweden germany france and great britain received the palme d'or. at this year's cannes film festival in may. well, at the moment the film is playing in all cinemas in russia, which is especially nice. do you think they can be cleaned? i don't think it's possible maine because it's a motor boat. yes, we do not have any sails luxury cruise rich passengers. this should be a celebration of luxury, but everything goes wrong ship, the wreck will turn everything upside down and force everyone to rethink their place and significance, it all started from the fact that 8 years ago. i met my wife. she is a fashion photographer, and we discussed the fashion industry with her, how everything works, how ta turned into a currency, how beauty turned from it into something even frightening, and from these reflections, the film was born to enjoy the moment. well, on channel one there

is a big premiere of casanova's serial film in russia secret mission, an adventurous detective story about a famous seducer's journey to our country and everything that asks for love, danger, intrigue, absurdity, a little mysticism, all in one story. and how could it be otherwise when the main character, worldwide the well-known seducers of venice jacoma, rendered, this time. he is in russia, the creators claim that in casanova's memoirs there is a chapter about how he visited st. petersburg and moscow during the reign of catherine the great, bought a serf and, for fun, began to teach her noble manners. make a trailer in this marriage and serbian actors ivan vasilyevich, directors anton brothers, ilya chizhikov and screenwriter, will earn good money in the title role. anatoly chizhikov and alexey tim, the creators say that when working on casanova, they focused on the work of the masters of ironic comedy grigory gorin and

mark zakharov, scientists man, i'll see you in the cinema section on friday morning on channel one. hello, we begin with personnel and the zone of the special military operation, the tor m2u anti-aircraft missile systems of the western military district, thwarted an enemy attack on our combat positions with accurate fire. they destroyed the investigative drones of the nationalists, leaving the enemy no chance of a torrent-two. u is a super-reliable shield against air raids. it covers a strategically important object and our divisions. and also whole columns on the march around the clock, scanning the sky, the station automatically determines the targets and whether they are helicopters, drones or militant ballistic missiles. one machine is capable of firing at

four objects at once. the rocket blows air instantly begins to be controlled by the air defense system, which accompanies it all the way to the point of impact. the machine is capable of working most difficultly for high-speed targets, because the solution is very time-consuming according to the calculation of the machine about 50 shot down air targets. for the entire duration of the operation recently. these are rocket launchers. firing points fortifying neo-nazi armored vehicles are destroying t-72b3m tanks. they can hit a target at a distance of 500 m to 5 km. and these formidable machines are not afraid of enemy grenade launchers and anti-tank guided missiles, if hit, the crew will remain unharmed. and also about the courage and professionalism that our soldiers show every day. private daniila tyukavkin. he

even covered a division of our troops with machine gun fire when the weapon failed, he continued to cover the retreat from machine guns captured from the enemy. corporal artyom perozin himself left the position last, in a battle with the advancing nationalists, he secretly attacked them from the flank, hit the armored vehicles with several, accurate shots and anti-tank weapons, thus decided the fire support militants and did not allow the breakthrough of the defense of the radicals retreated in a hurry. and when an enemy shell damaged the communication station, captain valentin bessonov quickly subdued the technique of marriage and courage officer was awarded the suvorov medal ukrainian armed forces fired more than a hundred shells and mines in the elderly quarters of donbass in a day, according to the representative office of the donetsk republic, the nationalists used heavy weapons, including nato caliber and 120-mm names. in total, 9 settlements were under fire from the militants. among them is chestnut yakovlevka on limonovka. in horlivka this morning she died, a woman the day before already three civilians died in the village of luhanske in donetsk without electricity. remained

2,000 people in the kherson region, militants and artillery attacked nova kakhovka the united states may announce the delivery of its main petryat anti-tank defense systems to ukraine this week, according to cnn, to give in to kiev's request washington forced the situation in the special operation zone. not yet known. how many installations will be handed over to ukraine but as soon as the plans are approved, the secretary of defense, the president of the united states, will begin sending and it will take a few days to train ukrainian nationalists is going to the american military base. graf germany includes up to eight launchers with a range of up to 160 km. meanwhile, the attitude towards zelensky the united states is changing, as new swig writes, for example - the democrats consider him in vain. we are comparing almost churchill, in fact, the author of the article notes that crime is thriving in ukraine. but freedom of speech and religion is suppressed, which is manifested in particular in the persecution of the canonical

ukrainian orthodox church. a closer look at life in ukraine, which leads zelenskiy shows that it is not a model of democracy and western values, as everyone seems to think, ukraine is a deeply corrupt country, using war. as a pretext, zelensky has banned political opposition and shut down all media that is not controlled by his regime, the latest example of his authoritarian style even more so, zelensky's blatant attempt to ban churches that are under the russian orthodox church should further any notion that americans support western values ​​of liberty in this war. greece protests and riots clashes with the police in the largest cities of athens and thessaloniki erected barricades on the streets and set fire to garbage cans threw bottles of one of the roads completely blocked the protesters at the counters with gas the color of noise grenades, according to local media , the demonstration takes place in the memory of the 16-year-old , the guys whose gypsies fatally wounded the police during the chase the teenager died in the hospital the day before.

figure skating federation of canada came out on thin ice, the very concept of steam was removed from the documents male and female skaters replaced them, as stated by the gender-neutral terms in the canadian rules. now, the lift and lift skater, leader and follower have developed an amendment to the special committee on equality, which operates under the figure skating federation. it is not very clear how they are going to ensure this equality in practice in an athletic sport, where men have just the most physical handicap and in support and difficult jumps. well, for now, they are going to enter only home competitions with the new good for international competitions. ottawa will send traditional couples. in the kaluga region , formations of the special forces missile forces loaded the yars intercontinental-polistic missile into a mine launcher, a complex technological operation was carried out in a businesslike manner on the eve of the day of the strategic missile forces, which will be celebrated on december 17. i am with a powerful strategic missile,

an improved version of the famous topol m mine and it was installed using a special transport of the loading unit. it all took several hours. that's all i have now the floor is for arina sharapova and roman saints. thank you colleagues and good morning friends. thank you for celebrating a new day with us today wednesday 14 december. arina and i cleared almost the entire red square and the gum skating rink and the gum fair from snow. come take a walk, by the way, it's true. well, almost everything, well, exactly, well, not so straight and that's it, and the snow, by the way, is very soft and pleasant, but it's true, we tried to make snowmen out of it. nothing works. well, try it, maybe you can do it at all when you work with early in the morning, yes, or there will be religion in good, you clear the snow, your mood improves, and therefore i think that it should not be arranged. here is the most. the main thing is to support him to be happy in the morning, too, you are already sitting. it 's new year's eve, yes. mid-december, it's time to decorate the christmas tree

or early with this, not everything is so simple on the one hand. on the other hand, i would like to risk losing the festive mood, those who work at new year's fairs confirm from what i see here every day. i even forget that i have something festive need home home. i decorate always in a minimalistic size. that is, this is a small christmas tree and small cozy toys, of course. we get a little tired of all this. and why do psychologists explain how identity neurons and novelty neurons work, not novelty runes excite the nervous system and make us feel all the colors of life more acutely, but identity neurons calm us down and, as it were, say everything, as usual, relax not to worry. that is, when dullness changes to festive lights, the brain rejoices, but only for now. sparks of something new, the reaction of excitation will be replaced by a reaction. inhibition during e, repeated

presentation of the same stimulus, that is, if on the first day the new year's ball will be something new and perceived as a new invigorate more fun, then after 2 weeks. most likely, it will be perceived as already a routine, and in a month it will begin to annoy at all too colorful, but after all , the christmas tree pleases someone even before the may holidays. vera makina begins to prepare for the holiday a month in advance. husband ruslan resigned himself and does not argue, but he himself put the christmas tree would be on the twenty-fifth mid-december compromise, when the child appeared here, this is already from the holiday. it’s not what you have in the depths, as it were, but the holiday is already for her and you are trying to make it, and perhaps so that you don’t get tired of making new year’s eve diverse vera’s daughter’s advent calendar has small surprises and tasks for every day, who don’t see, let’s say a message from baba yaga, and here in the message are secrets with rhymes and let's say a recipe for a new year's treat. so the grandmother connected the

traditional recipe for a new year's supplement, sugar powder, like snow and cinnamon, do not be afraid, open the oven, detect 35 minutes. 35 minutes i spotted, where i spotted by the clock. all done. so the decorations can wait a little while to prepare gifts or prescribe the menu of the new year's table varvara fedorova stepander, kiev dmitry ergulev and sergey nauka channel one. tiny and blue blue-blue blue

star love and light this one up for you. will you say no? blue blue blue

blue, 'til the swing float back and you plunge into the sphere there are eyes only your eyes dip to me. oh, and in your eyes my dream. i need a miracle, you know the wind, you tell me. blue blue blue blue blue blue on the

wires did not come to the blue blue star only in the dark blue sky. only me hi to wear. a wonderful musical mood with him was given to us by karina militia, her wonderful musician. thank you very much, dear friends. well, now let's look at advertising on channel one. award-winning chefs and acclaimed culinary experts take off their hats after testing machia products and congratulate them on being awarded the excellent taste of machias makes your dishes tastier. a million gifts this

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that they have looked into places where doctors usually do not return. what secret did you find out? why do many describe the same vision and the same light at the end of the tunnel and again to this light. they say that they hovered over their bodies and watched the resuscitation from the top of the ceiling, why do they see themselves from the outside, that this is a reality or a fantasy of our brain. if it was that i saw doctors exist. body to return to your body. just let them talk today on the first when a person sees himself from the outside. it is that the soul leaves the body. i believe only that, and i was convinced that i slipped. dropped gypsum woke up. yes, it's funny in the movies.

here in life it’s not at all a laughing matter, ice is the most unpleasant of all winter troubles. it 's true the hero of our next report, not sparing their hands and feet, come up with their own exclusive ways of moving in conditions. the temperature fluctuates from the minuses plus hello ice and in winter 15% of those on sick leave. this those who fell ilya basharin a year ago also slipped. so, i dropped out of school for 3 weeks, when i came up with other students, a non- slip spray, a unique development inside an aerosol can, to place mechanical abrasive particles. that is before in the world. basically, no one did. wait a bit , check, this is not a machined puck. and this spray works. just need to remove the chemical smell and make the coating more resistant enough

for about 5,000 steps. sergey grenyuk from primorsky krai decided to help everyone at once with ice. he connected robotics and assembled a robot that will sprinkle sand and salt on this caterpillar tank, he calls the pomogator in the summer it transports roughly mowed grass. so in the winter it came in handy with a bucket. uh, a woman and a hand. here is a little scatters this sand. why not just stand with the remote? yes, pour this sand into the bunker with a shovel, stand and manage, this moment inspired me to sprinkle exactly hard-to-reach areas where the car cannot drive up the bunker until a wooden test one, so that you can later earn an engine control board from children's toys. sergey wrote the program himself. now even the speed is adjustable. in our country, sand is scattered slower or faster, depending on the driving of the tank itself. testing how many areas around the house?

and the neighbors? and glad to fall in this yard there were fewer in one day passes anna tereshchev channel one well , friends imagine this picture winter snowfall outside the window, and you open a jar in the kitchen, and in pickles, and such crispy ones sweet so pimply so extraordinarily tasty. yes, where can you find them? and? oh, stop eating so much. yes? let's go in search of the cucumber devil. pickled cucumbers should crunch, but soft half-empty ones are also found inside. and what does it depend on and how to guess that in the jar we first of all look at the date of manufacture , it is believed that for pickling the best cucumbers are harvested at the end of the season, which, for example, also the end of august began september, because it is these fruits that contain the most the amount of dry matter, as a rule, they

form less completely inside; further, we estimate the size for pickling of an ideal gherkin variety, type. they are more than 12 cm, do not grow. and it's good small he has a very small seed narrow pocket going where the workshops are placed in the middle already in the burrow. and if you notice, when you buy a large cucumber, then there is a seed pocket full of seeds. this is something that will never give you. it's just that it's the flesh of the cucumber that gives you. that is why, if we see. chopped cucumbers are we take, most likely, they were initially too large; we pay attention to the skin and it is better that it be with pimples tuberculate cucumber, when we wash it, when we put it in a jar, microdamage occurs on these tubercles. and since these bumps are located over the entire surface, the saline solution will be evenly distributed, and then, of course,

the pulp will be crispy. the concentration of salt and vinegar in the filling also affects the strength of the fruit, but it is not indicated on the label. but they write. what kind more ingredients are added, so garlic, horseradish and oak leaves, give the cucumbers additional elasticity, even the method of laying matters. why even in jars such hangers are made, because it is necessary to rest the cucumbers and it is impossible to put as many as possible, so that they swim there, something needs to be supported, they all supported each other, stood tightly, finally, it is important, the volume of the jar is too large top. nye cucumbers will put pressure on the lower ones and soften their best option from 500 to 900. g. yuliya kozlova mikhail osyol channel one morning it will be kind if it starts in a good company, but to make communication easy and relaxed, help, a cup, coffee. in the moscow coffee house. went selected coffee beans own pla. moscow coffee-packages

have a really interesting complex taste with bitterness of casanova in russia, watch the premiere after the program time drags on we learned how to control the energy of the atom and began to move into the future. forward to a safe and clean world. to a world where there is no fear, distance, where health, we have made energy accessible and safe and are already creating future, opening the way to new ideas and professions. investment company freedom finance is now a digital broker, combining experience and technology, we always find the right solution especially for new clients. we canceled the commission on the transaction digital

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december moscow ice hockey tradition that has remained unchanged for many years tournament with a great history, our team will again find the first channel cup russia kazakhstan on saturday russia belarus on sunday live broadcasts on channel one and in general, the film has a

brilliant cast or a masquerade film. the goose is not our flight. how the actors for the role of casanova were chosen from the many applicants, the directors, ilya and anton chizhikovs, came up with an additional casting, secret every actor, who came to play the role of casanova. he, as if by chance, had to go into the accounting department for a couple of minutes, and there are a lot of girls. and now i remember ivan leaving, and we run in and say, yes, that's exactly kazakhstan passed two boats, ivan vasilyevich's height is almost 2 m, to look into these beauties' eyes. you need to try to spread out such appleboxes. well,

these are the kind of boxes they use in movies, and i walked on them. and yes, i had to spread my legs wide so that we could at least get a little close-up , well, we got into the frame together maria skuratova played the serf tatyana and her prototype is the memoirs of casanova himself. what a spectacle obviously not deadly with special warmth he recalled a meeting with catherine the great but what connected these two women of the same state should be lonely upstairs is always cold, and she met a traveler who is in the midge of the world upstairs, then it’s also cold. it's lonely there, too, and in this loneliness they contacted casanova in russia - this is a bright masquerade ball, guests of honor sergey batalov like the detective shishkov and veniamin smekhov in the image

mentor casanova senator tramp, how are you? veniamin borisovich described this role? well, i believe it's a little woland and a little ottos. i hope you didn't fall out of love with me father. i love with all my heart, i also watched the three musketeers. and i was surprised, but in the voice of our i somehow understood that i know. our training ends with you roman budnikov arina sharapova well, of course, see you tomorrow, but i wish you good peace, happiness, love, i still

want to do it every day. you need the very best. the main thing, of course, is that health is always there was good news too. we'll be back tomorrow, and right now is the release of news on channel one. bye bye. on first hello in the studio of valery korablev in this issue. snowdrifts problems blizzard at night, and what will be the day of the capital in the grip of a powerful cyclone? always hitting right on target , he is hunted by ukrainian militants, but he does not fall into the traps of our reporting on the legend of donbass from the influenza of the secret mission of the british infantry in ukraine and america has big plans to send the patrix systems, but attitude.