have you experienced similar? uh, at the front, look, we encountered similar situations, but often i can say that this is, uh, not even a conflict of divisions, probably, but a conflict between nationalists and ordinary airmen. uh, because they often had some kind of conflicts there, and the nationalists played, let’s say, a role for the grad of detachments, and such precedents arose, even precedents arose when this photo spread all over the internet, when they chained a man with a grenade launcher and left. well, literally at the post to die there were also executions of soldiers who refused to go into battle. uh, in the fourteenth or fifteenth year, precedents for the surrender of soldiers to the apu repeatedly arose. e with such a pretext that it would be better for them to surrender to us as a film than they will now fall on their detachment beyond the grad. that is, there were also such situations, and about the welded hatches. i personally was not a witness. but my comrades

have repeatedly seen such cases in the kherson and donetsk directions. it seems to me that this is a complete reflection of their thesis that the war will be fought to the last ukrainians. yes, this is a pretty good example. well , plus situations in general of this kind at the front. eh, quite a lot and still starting in 2014, everyone knows. uh, who are the ukrainian nationalists, and i want to say that they have a conflict there and within their own ranks, it has been brewing for a long time. e, and. well, even at the forefront with this unit, they interact with themselves quite hard when the nationalists understand that they will still have to take some action, and not just push themselves forward. start there are some funny situations like this. so to speak. thank you very much for these comments. e thank you very much. thank you for coming today, and for today, watch the antifreeze program with

us. fight against the false truth that has passed us, if any photos or video materials are in doubt, send them to our editorial office, we will conduct our own investigation and tell about the results on the air. the first channel represents the year of the rabbit is coming and let it be cute white and fluffy, how not to get sick on the new year, what to tell children who will celebrate the new year without parents, the program live healthy enlightens and helps. dear ones, the year of the rabbit is indeed coming according to all

predictions. this should be a good year. this is the year of the black water rabbit, there is only one dream, so i want to say the year was white and fluffy, well, it doesn’t matter if it’s black and fluffy, the coming year should be kind and peaceful, because it changes the year of the tiger now let’s look at this wheel that replaces a variety of years famous chinese calendar. so the arrow stopped on the year. i must say to the rabbit that this rabbit comes once every 60 years, that is, once every 12 years, there are different rabbits, but once every 60 years. this good version of the black water rabbit is a family sign. this is a good sign. this is a sign peaceful this is a sign when you should fuck, in general, everything should. it will be good, so we start our

cycle of new year's programs with the topics that we have formulated, as rabbits and do not think that we will talk about sex not at all. the first is about the rabbit. okay. he is known to die afraid of everyone. remember the famous saying, like a rabbit in front of boas. in general, all the actions of a rabbit are illogical when unstable ones occur. here, if the stress reaction is bi or run, then the rabbits only run or force or freeze. yes absolutely right andrey petrovich that these people should know about the rabbit and should take into account some features, how they can not be a rabbit. in difficult situations, but still everything becomes active correctly. accordingly, first. let's talk about what makes stress our body stress. makes it possible to concentrate blood flow and energy. at a certain point

in time, this blood flow should also be concentrated in the three main organs. this, of course, is the heart, so that it pumps blood; this is the brain, so that blood flows to the head, and we can also solve problems in critical situations. and, of course, it must be released. the so-called glycogen energy to make the muscles work. this is the function of stress muscles work the heart beats the brain thinks everything else is turned off. this is a normal reaction to stress. now the person reacts abnormally. he is afraid of everything, how from a cowardly rabbit he will turn into a strong man. to do this, you really need to be able to control stress, for this. we have some easy tips for you. the first one is proper nutrition, which is surprising and helps to solve stress problems. these are foods with lactic acid bacteria. they help us produce orphans. serotonin is produced in our own nesting bacteria in the intestines,

serotonin is a life satisfaction hormone. this is the feeling, everything is bad. everything is not so everything is not this, and so on. it's the lack of serotonin. serotonin is produced in the intestine by lactic acid bacteria in yogurt. uh, kefir, yogurt, whatever you want with live lactic acid bacteria, this is the next factor that helps to solve the issue of stress, and the rabbits have become adept at this embrace. this is oxytocin, we really need to hug each other, at least eight times a day in order for the level of oxytocin to be normal, and then we will be more stress-resistant - this is the hormone of attachment and the hormone of calmness. you you know that someone needs you and you from this calmly, this is absolutely hugs and not the desert of sex, i just wanted to say the same

and the third andrey petrovich is the most difficult. this is physical activity. it raises the level of the so-called gamma amine butyric acid - this is what endorphins control stress. and one more simple advice is to go to the bath, because when you go to the bath, the so-called heat shock proteins will be released, and they also help us control stress and prevent stress from affecting our nerve cells. they become more resilient, so exercise proper nutrition oxytocin. here are simple tips for you to become more stress-resistant. hold the rabbit. and i will go to the professor ophthalmologist mikhail yegorovich well. it is known that the rabbit has eyes on the sides. let's show. your albino rabbit is heavy. you see the eyes on the

sides, therefore, the central part is for him. this looks bad. well, a small sector. the fact is that the landing of the eyes is such that they look in different directions, a very large field of view in order to see the enemy, therefore, naturally, he doesn't have binocular vision. he can’t add two pictures to - add up the whole where are you, unlike the rabbit we are lucky, but we have a peculiarity, when we carefully look at something, what happens to us concentrated on something, then we call it fake vision. that is, we are actually tubular vision. we see only what we need and do not see anything around, and therefore at this moment we are very vulnerable, we can be deceived so that you understand, how important it is not to be deceived, we want to show you such an experiment, look. i am now i will lay out six cards. you must memorize

any one card ready, let's go again. two three four any one card viewer. you can participate five six one card must be memorized memorized. i'll ask you to collect all this and return it to me, so that we shuffle one card you remember, let's turn away and close before closing. we have now shuffled the shuffle in front of us. look, 1. tv viewers you could remember the map too. 3 4 5 yes your card no, how could i

do that? how does anyone know how i did it? do. what did our spectator mikhail yegorchik not see, and what did our spectator not see, to change the cards or in general? well, these are other cards in general, it generally did such a trick with me, so i know, i also could not understand how she could calculate exactly the card that i looked at, you imagine it is very simple, because you are looking carefully at one map. you do not see others, so i took and changed all the cards. well, put one less color cards in the deck, 12-6. i put five on top from below. this is the inability to see everything because of this. you called it difficult, but i'll just call tubular vision, when you're careful it can harm us. in what situations, in what situations, when we

are offered something and we urgently need to sign some document or make important decisions. you need to turn on your brains, think about stopping and then accept it. this decision to live is a decision, especially if it is the finances to put aside everything to weigh at home in a calm situation. after considering all the options, and then accept it. here is such a feature of vision and the third point. today we have germashevich. well, of course, we even named the program, like rabbits for centuries, because a lot of people think that rabbits are just so sexually active and possibly unfaithful to their rabbits, what do you tell us the first rabbits are family animals. they live in a large family, about 8-10 pairs, and the males in this weak rabbits protect their big family like they live in minks,

having built indoor rabbits for all, there are also monogamous relationships, that is, there are permanent pairs, therefore rabbits. these are so cute several seven families live together to protect each other not to indulge in all grave sins there, but to protect their zone, to take care of children, then they have several times a year, so they probably learn from them so that all of them ours, but not a few children, thank you. i want to get this one, our favorite rope. this is actually a good family hormone in that you hug each other, but i see, in fact, everything is hugging. we will now bind you with the bonds of oxytocin rabbits are tied to each other. and this is the hormone oxytocin that gives you calmness and absolute confidence that,

no, these are such rabbits that are quite good ; strong immunity not alone and not at home. the most terrible situation in my life happened when i was 16 years old on the birthday of our friend in common with a friend, and he had a little bit of alcohol poisoning. queen rules, yes new year 2 weeks, how to become younger these microelectronics are like thin needles. this is

a program to live healthy, dear friends. we have started the new year cycle of programs, but let me remind you. what kind of new year do you need without santa claus let this one fly, i give you writing very rich 5 minutes make peace. this is the sea, 5 minutes 5 minutes apart. a. if it's true 5 minutes, you can

do a lot. five minutes five minutes is a lot, don't get sick. for god's sake, santa claus fell ill and we need to treat him. statistics show that about a third of people who meet new year's holidays. will have symptoms of respiratory diseases ari means once again every third person will not be able to celebrate the new year and fully spend the big new year holidays. every third is a lot. that is, from our gym, the third part of the bed will hurt, so that this does not happen to you, you need to eat foods rich in iron, zinc and vitamin d in these remaining 2 weeks, and these

foods. we're in the studio today so andrey what kind of foods contain iron? the championship is products, where heme iron is contained - this is the liver. this is meat. see the most the record holder is goose liver 170% of the daily requirement. veal liver, one and a half daily allowance. even lydia contains the daily allowance. well , the champion is any beef lamb liver. the liver of birds is all the champion in the content of e-iron of energy animals is absorbed best of all, and it is poorly absorbed from plant products. so make no mistake iron. it should be red in color, the meat product of the whole liver is ideal. why does it need iron for our immunity? look at what we have pictured. here is such a lymphatic node there come the officers of our immune

system - lymphocytes, when we meet with viruses, bacteria, various microbes. they are very different, there are many. for example, a cross marked another world. this is the influenza virus. so our immunity must recognize and quickly, quickly, quickly do a lot, a lot. these are the ones that protect against the neck. we must increase their volume. if we met with another virus, for example, a friend of the flu couple or both of the viruses, we must make many more cells, which specific for this met with bacteria, for example, streptococcus, made many cells capable of fighting the shooter , so in order for this process to be fast and effective, you need iron iron will be small. we will not be able to produce defender cells,

and then we will have a chance to get sick, which means that this is the first product. this is the liver. any in the first place men's liver and beef. liver. this is the first iron in large quantities, the second product is zinc. even before the start of the corona virus, it was shown and there were scientific studies that, here, zinc contained in oysters and oyster contains six daily 130 champions. but we can find simpler products, for example, pumpkin seeds 82%, no, and the daily intake and wheat germ are also about 80% of the daily intake of zinc. what does zinc do? look, this is a virus cell. and here is his genetic material. it has to transfer this genetic material to shove it into our cell when any virus enters the body. it has to get into the cage and start multiplying. so there you are someone

sneezed on you and virus particles enter you, usually through the nose. this is the most understandable way to spread further, this virus should sweep like this, through our respiratory tract and get inside the cell, and inside the cell the virus begins to multiply coronavirus, the cell multiplies, it breaks and already many viruses come to the surface and begin to infect other cells. that's how this infection progresses progresses progresses progresses at the base of all the multiplication of viruses. what does this reproduction do, because it does not give the genetic material of the virus. to make his own kind, that is, he breaks it and does not give it. this is called ceilings to replicate, that is, a-a to make like themselves. give the

professor a knife to break the already genetic material. no, this is what we're going to do now. here it is straight. chop it up. it is clear that beauty does not allow the virus to multiply there will be no decomposition of viruses it will be shown that people with low levels of zinc get sick once with pirate infections are 70% more likely, zinc, the oyster champion, here six daily allowances. next are pumpkin seeds from wheat germ. almost a daily allowance is our last favorite vitamin d, which is about 2 years of a pandemic. we told you without stopping, and one of you still has to tell. what is the product of the champion in vitamin d cheap affordable simple well, who's to say, cod liver? show this redhead girl. here it is cod liver andrei petrovich crosses, what else? well, the fish of the north seas, for example,

herring, salmon, herring mackerel, that is, that's all, uh, the fish of the north seas are rich, and vitamin d well, of course, it cannot be compared with cod liver 25 daily norms. e 100 g. that is, here in this bank there are 200 g. in this bank there will be 50 daily norms. you can imagine 4 g per day and you have 50 people. enough understand. that's why we have such wonderful cells. these are white cells. they are protectors, though, and they need to be effective. determine who is the enemy of the bacteria and quickly quickly catch up with them and eat them, respectively, it turned out that there is. leaked a little vitamin d in a person, these cells of our defenders become lazy. and when we have enough vitamin d, then, they will eat it all, as germany showed. clearly, our cook

prepared some dish for us, please, but i just advise you these products. now do not slowly start eating every day. see the simplest. hello, the easiest thing we can do with these uh ingredients. this is pate, that is, yes pate and most importantly, low temperature. what does this mean, that is, we warm up the microwave oven, or do it for a while. i mean we do it thermal load. that is, according to zinc. all the same, iron too. well, because i will collapse at a temperature, generally here. look what i have here of these ingredients. this is an oyster, this is a liver and cookies, we combine and try. oh, cod liver decorates any dish. so let's take a short break, and then we will continue and talk about what to tell our children to teenagers students who are

going to the new year for the first time without their parents, neither at home. the most terrible situation in my life happened when i was 16 years old. at the birthday party of our friend in common with a friend, and he almost died from alcohol poisoning. what should a teenager know when celebrating the new year without parents for the first time, the queen rules until the new year for 2 weeks, how can these microelectronics become younger during this time, like thin needles? they enter the skin, create a microtrauma and create powerful heat at their end, a unique procedure in the studio. ah, the englishwoman she admitted.

watch the premiere of casanova in russia after the vremya program and how the colonel did not offend you. courier, said there were screams and almost got into a fight? now my mission is much more important?

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i need a christmas tree, yandex.station is ready alice a magical gift loads the liver three times more than normal. how to protect the liver during the holidays hepatrin is aimed at triple protection of the liver hepatrin from the company evalar cherkizova imagines what we will have for dinner today, i cook meat from my own farms and natural spices it is impossible to resist, cherkizovo 16.990 rub. write benefits in the ozone search bar, look for different discounts. so, dear friends, this is the living healthy program. we are preparing for the new year. we have started the new year cycle of the program. we really want to look at these

christmas trees and these christmas decorations on these bunnies that stand under our christmas trees. you also felt the kindness and magic of the new year, which is coming, but the topic of conversation is your children are going to the new year for the first time alone, you will not be around, what to warn them about. i want to say that we turned to the stars with this question and, of course, who is the first georgian to soso pavliashvili, he has three children, an older boy and two girls. here is what soso and his beautiful wife. ira and our family is big. we have three children. one is quite mature. sly, who is not afraid to let go alone to celebrate the new year without parents. and although the new year is absolutely a family holiday. and we try never to part. on this holiday

, it sometimes happens that children wish to celebrate the new year in the company of their friends. the most important thing i want to tell you. do not touch drugs, because at this moment, when the new year with yaroslavl everyone wants to surprise each other. and they can offer this filth, don't get close to them. don't start the new year with the tragedy of a family that once went to celebrate the new year with a girlfriend like this. come to us. well , tell me, last year you had yes, yes, when i was 16 years old, and now she is 17, she already feels like an adult, to put it mildly, a ring in her nose, well, tell me, the worst situation in my life happened, when i was 16 years old at the birthday party of our friend in common with a friend, and

we almost died from alcohol poisoning. and from ignorance tell me what happened. here you are came and what immediately rushed to drink? you are still girls. no, of course, he tells how they would have fun, everything was fine. then for the first time we decided to drink, because how cool it is that they drank cognac, as far as i remember. well, that is, the girls, as they say, they came for the first time on new year's eve, so they fired the cognac, burned it, yes, and some knowledge drank too much. well, something glass, or something, slammed somewhere? that's if i'm not a seam, yes. well, you fell further, froze, but did not fall. i'm dead at first everything was all have fun they all danced and then i suddenly felt a deterioration in the state of my eyes , somehow clouded. my head was spinning, which means that my legs became cottony, and now it’s very bad to do it, friends,

two friends immediately panicked at that moment there was a friend with me. she didn't notice at first. she was in joy and weighs, then one piece. no, everyone drank, then i crawled to her. no, i was coming up on wadded legs in my mind. and what does it all say, here i am telling my symptom. she's okay with him at first was. and literally 15 minutes later. she says that the same thing began to happen to her. that means you're nauseous. who saved you? as they panicked to save you, they started to give us water to drink directly, damn it, the girls bake. well , they began to hang and drink warm water, and as a result, we vomited. it's own ability. in general, you vomited all new year's eve, but you survived and you stayed there when you bought something home with a friend, and then we called your parents. finally, mothers forgive me please. yes, that's how it was.

dad rushed headlong after you right, what mom said when they took you , what she said that you can’t drink at all, germany alcohol intoxication, in principle, that children know something, we are adults alcohol is, in principle, i destroy the head bridge damages the system destroys the furnace in parallel it leads to a diuretic effect a person loses water and the concentration of incoming alcohol increases even more and increases it like that. the effect and the worst thing is that it can lead them to death, why, but for two reasons, since it toxic effect on our heart and arrhythmia may occur. look, a disorderly chaotic contraction

of arrhythmia chairs. it's also mini scary. and if ventricular arrhythmia occurs, then the person will lose consciousness and may die. i want to say that here are the children. they are stupid. well , here she went to sixteen with an earring in her nose, well, mom thinks, okay, sergey put it in. but this is her transitional age further there she drank somewhere stupid to scold them. they need to be taught. i would like now to give the floor to anton vernitsky. this is our famous a journalist who works in the news and the first channel program, and here i want to invite a friend. this girl, who was next to her, the word antonov, in no case should drink alcoholic beverages, because the new year. this is such a bright holiday after all and brightness can be added to it without all this seething, sparkling bitter and unpleasant

in the morning. well, and secondly, of course, more carefully, uh, young people to communicate with all kinds of firecrackers with sparklers. well, because this grass is dangerous to everyone we know very well, and i myself, as a correspondent , worked in emergency rooms the day after the new year and saw a lot of faces that were not so joyful, so you had an abundance of seething interbreeding, you are a friend, you are already a success without a ring in your nose, so it means it’s coming to you, girlfriend, are a little alive and say, i feel bad. i'm dying. i 'm sick of throwing up on you. what did you answer her? you basically didn't answer anything. you already felt bad. at first i had a lot of fun in general. i didn't understand what was going on at all. where is who? i just fun, and then after a while i feel the worst, that is, my head is spinning and i feel sick. it was just downright really terrible, i was very scared. what were you afraid of? because

now i'm just going to die. two cute little fools, really, like this, to be honest, who could die, it’s not even funny with this situation, but it was so scary, well, i see, so look at the rules . yes, first aid. uh, the rules of first aid first, if a person lies in a basement, then lie down, we will show you, what do you need to do to remember? what did you think facing there, so you should, if you're conscious, turn it on its side, why? because there is a man expressing himself, damn it, lying on his back. uh, the fucked up masses go to inhale the wrong way, he will die of suffocation, they gave them water to drink. it was right, in principle, right, that we take your water ethoxizing e nearby and dilute its amount. well, if there are activated ones, you can use them on a

regular one, everything is very difficult, because a person is not, about activated carbon. we will say separately, because this is a delusion of adults who can tell you about activated charcoal. that is, show us this figure on the screen, the dose of activated carbon is 1 g per kilogram of weight. what weight do you have 52, like 52 means, 1 g is four tablets per kilogram of weight, because you must mean, if you have 52, then you need to drink 2008 tablets. this is a glass of nightmare and if you are an adult, then you may need 280, if you have fun, and if 90 here we have an obese woman, then, accordingly, therefore, it is clear that it is impossible to give such a dose of activated charcoal to a drunk person, that is, therefore, do not harbor illusions of activated charcoal. here is the dose of a glass to a person is bad, if he can drink he drinks, if he vomits constantly, you need to call an ambulance , which, well, you need to tell the teenager

before sending him. the first that my mother did when she sent the filling she gave us to eat, yes, so that a person comes already with, uh, a relatively full stomach and there is less empty space for alcohol the second explanation is that every glass of alcohol is needed drink a full glass of water. and i also want to say hermaface. why drink? girls, you will be defenseless. you can be raped. you will feel bad. why save began vows. maintain control of the situation. so i want to end this topic with advice that our wonderful singer valeria and iosif prigozhin gave everyone, let's listen, because this is the best point in our conversation. we never had a topic of alcohol, or there we did n’t warn them about anything in advance, because it ’s generally not customary to drink in our house. to me they seem to have figured it out somehow. we are calm and

indifferent to alcohol. in general, we are doing well. i really don’t really understand the tradition when at night, right at night, for some reason, you have to eat and drink intensely. the most important. take care of the liver, because in the morning, so that there is no hangover and you do not have to drink. eh, this rasul, after pickles, you need to take care of your liver, take care of your health, because it's great to live. ha, it's good to live even better, that's why i like to meet on january 1st. we love, yes, with a fresh mind. so let's take a short break, and then we will continue and tell you about how to prepare for the new year, make you look beautiful, girls, do not drink, of course, the rules of the queen. yes, the new year is 2 weeks old, how can these microelectronics become younger during this time, like thin needles. they enter the skin, create a microtrauma and

create powerful heating at their end, a unique procedure in exactly 5 years, as mikhail zadornov is not with us, a satirist whom some fans put on a par with such legendary predictors as nastradamus, there will be no messianic people from the world with wang russia will undoubtedly help out mikhail nikolaevich was. yes, scientists did not take him seriously . almost in every joke, there was an amazing amount of truth more interesting than what came true, and what jokes would come true, he wanted the people who listened to him not only to laugh, but to think, gave the third volume with lists. who should not come to the usa europe drowned with firewood. it was said 10 years ago and today it is the way it happens in numerology. but why did he not trust the predictions concerning him personally. i may now have rebuilt such a secret secret for you. buy today on the first,

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with every patient, this girl is not everyone. hot ice championship of russia from december 22 at the first do you love figure skating the way i love it. choose figure skating in the betting league application and fly into the chat, watch live broadcasts and share your emotions. liga stavok together to win. hello dear friends. and here i stand. i'm with this old face and i really don't want to celebrate the new year like that, so this week we are talking about procedures that can be done, but must not be done the day before. but right now, when there are 2 more weeks before the new year and of course, we have

visiting women. well , they are women friends, all faces are covered. them at the same age, but different as they would like to be. please remove your portraits from your face. well, life disposes in such a way that we see well, then only one woman looks, and the other two do not look very good. you would like to celebrate the new year in a different way, here we have rejuvenated you electronically, of course, this is possible, of

course, we would like to in our studio. today, a wonderful doctor-cosmetologist-dermatologist, elena alekseevna shabunina, two weeks before new year. what procedure can be that will help women, the ultra-modern procedure of microneedle radiofrequency skin lifting is one of you. maybe you want to go there. go go, and for now i want to tell about the fate of this woman, because this is a person whom i know well, this is a wonderful doctor victoria anatolyevna this procedure. you just did almost 3 weeks ago. yes , now we will show a photograph of what our beautiful victoria anatolyevna was like, such a minus in thin women, aging happens

more noticeable, because a full woman is not always in semi-edema. they have such full faces because of the semi-edema, everything also sags, but not so bad that victoria did not like the neck, of course, the sagging, flabby neck. here, of course, there were wrinkles, yes, wrinkles on the forehead around the eyes. and i really wanted to look a little better, well wait now so we can see, first of all, the neck has become different in 3 weeks. the best result will be in a month and a half. what happened i want to show here on this layout and i want lina alekseevna for now. let the nurse help you clean your face. i want to invite us. so the problem with aging is that they fall out like this. these are our main structural proteins collagen, so everything

sags with us. so, here i can see straight away how the mattress of our skin is held together by collagen and leggings. here they fell out, but we here, of course, on the neck generally see brilliant results, a good face. it's all. i also want to do this process. what is the point? here we have now removed collagen, radio frequency lifting, what does it give a microneedle? radiofrequency skin lifting has two starting points at once, firstly, there are 24 needles in the nozzle and these needles are electronics, when they pass through the skin, they form microtraumas, the essence of the devices is that these are 24 needles that penetrate the skin, they pass into the skin and create microtrauma. this is the first moment when the body stimulates the production of skin growth factors so that there is rejuvenation and the second is at its end in the depth set by us. they give out a lot of heat powerful due to radio frequencies. and this is a powerful

stimulus for the synthesis of just collagen elastin. that is what makes a face young. here we see how elastin and collagen begin to grow, the essence of aging is precisely in the lack of elastin. here, there it is how much and nothing. but please remove the red and orange ones, these structures. turn proteins, but here they are not, so the skin sagged. you are happy with the result. very satisfied or at all, yes, all wishes here is the blood. i wish everyone, of course, health, be beautiful, so that everyone has good mood no matter what. how old are you victoria anatolyevna 55. you are beauties with us happy new year. thank you very much elena alekseevna is with you. i want to go. yeah , the device and see what the essence of the procedure is and tell our girls about this procedure. and so please show us this

very sensor with needles, these microelectronics, like thin needles, they enter the skin.