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tv   Zhit zdorovo  1TV  December 20, 2022 9:55am-10:46am MSK

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that is, i do not know who it is, how i spent the night, to whom it is convenient. you know, we always say on our program that if you are marked uh in a ukrainian fake, then this means you are doing the absolutely right thing, don’t worry, plus everything else and uh, you have become known throughout the country. but as far as i understand, life did not prepare you for just such a success. hello polina. please tell me, the military didn’t offend you, didn’t come, didn’t take away the results of your work, but do you plan to continue such contests so that the guys sew something for the front, of course, we plan. yes, we will try to go out. uh, that is, we cooperate in parts. that is, we have already invited all these snood balaclavas, which we handed over to ours. eh, the far east, and the military citizens who are marked there, that i, as it were, they came to take it, we invited volunteers and with schoolchildren. of course they were very happy. they even had tears in their eyes , because they were just getting ready. and uh,
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we'll certainly cooperate. and with them we held some such contests and help, no matter what, they will not stop us, no matter what fakes, and we will try to do a good deed. thank you very much for this really important work in the rear - it really is. it is important that the guys join this and do everything for the front. and for the victory all the best to you . thank you. goodbye. i think that here we can put a huge end to you. thank you for coming, and for today, watch the anti-fake program with us. lead the fight against the untruth that has fallen upon us. if any photo or video materials are in doubt, send them to our editorial office and we will conduct our own investigation, discuss with experts on the air. all the very best . channel one presents
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immunity for the new year why is it important to go to the bath, do i need to get enough sleep before the holidays? so, dear friends, our first topic sounds like this. we pump immunity for the new year. what does it mean? this means that there are several must-do activities that you should do in these last days before the passing day. year of the tiger, eve of the coming year of the rabbit to begin we want here's what if you have n't gotten your flu shot yet, get it now. the first immune protection will be formed by the new year. vaccination
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points continue to work. and, if you are passing through moscow, go to google. here you can get tested for a fungus and get two vaccines at once, both against the flu and against the corona virus, all for free, yes, and ice cream as a gift. hello, thank you. well, another nice bonus after vaccination is that you can. after vaccination of all who vaccinated to get such a branded ice cream from paper. it has begun to decline, but in other regions of russia people can get sick. here are the simple rules what to do if you have the flu? drink plenty of water. take antipyretics only if the temperature is above 38.5 degrees in an adult and 38 in a child on the first day of illness, start singing
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special flu medicines, they are prescribed by a doctor after a positive test for the fungus. these are emergency measures. but that's not all, there is another opportunity to pump immunity to new year. go to the bath, why is it important to go to the bath? andrey petrovich banya is a very interesting place from the standpoint of pumping immunity, which has been studied lately. we have known for a long time that so-called heat shock proteins are produced in our body. what are these heat shock proteins, where do they come from? look at the little snowmen. here, these are the very proteins of the heat show, which is expressed only at high temperatures. they bring various bacteria, staphylococci
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, streptococci, some viruses, into our immune cell. its here next let's go. so on, dear friends. so banya - this place produces unique heat shock proteins, so the first advice is to go to the bath, every week before the new year two or three times. these are all useful procedures. every day is not necessary, but 1-2 even three times. it's good heat shock proteins are produced in the bath. just remember this is the most powerful anti-stress inside cellular protectors. i want to say that we can’t even say that
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father frost, aka herman, is sleeping here chief. and he does not get up, and so you need to go to the bath. it is beneficial to sit there for a long time, it is not necessary, the temperature is 70 ° from 5 to 15 minutes three times, then you will be in perfect condition. point number two, mikhail yegorchik. number two, the fact is that in winter we are more often indoors and in this room there can be many people and the risk of contracting viral diseases is 20 times higher. what should we do? we must ventilate this room at least once every 3 hours and arrange a draft, at least for five to 15 minutes. first, we remove the infection. and secondly, we we humidify the air, because in dry air
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the risk of contracting a virus is much greater and, again , we need our mucous surfaces. work our windows and doors are closed and radiators spit dry air and the houses are closed, the windows are doors. we are all bored. we sit, no one goes anywhere. and this is how viruses and microbes fly. it is clear that their concentration is monstrous, therefore, when everyone was told to stay at home in covid. we, as doctors, have made 100 programs on the topic, what is this absurd requirement to increase from here and when are all published now? research, then all quarantines, sometimes it not only increased mortality. and now i just want to talk about this today, by the way, it’s very interesting because when it was still, in my opinion, may of the twentieth year, the finnish study came out to finland and the children sat with adults. yes, in sweden everyone went to school in kindergarten, and it turned out that in finland there is infection, that is, the
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infection of children. there are four times more species than resources. so thank god the children do not die. and if they died, we would get a fourfold increase in mortality, but so how was the coronavirus. miraculously, the children survived. although the recommendation was absurd to air everything open. the windows left the house opened everything returned to the frozen apartment. yes, michael, if there are elderly parents at home, then you can dress them up and open everything too, of course, and then don’t forget about wet cleaning, because there is less dust . i want to say that i have to wake up the ermashechek, i suggest to everyone. and you make a hole, get up. oh, frosty grandfather oh oh gershevich slept like a drunk man, if
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drunk, but i'm waiting. uh. well i'm waiting for your time know why? it's 12:30 on my clock right now. and how many days our program is on the air now, you need 12 hours . research has shown that you need several rabbits in a row before the new year and sleep at least at eleven o'clock and sleep at least until 3 o'clock in the morning. why in order for our immune cells to defend our body under the influence of melatonin, recovered, rested and were strong defenders, you did not allow us to get infected on new year's eve, which means sleep plays a key role. let's show the time when your the immune system is restored at this time. you have to sleep this, look at the eleventh until three o'clock in the morning you must sleep
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and once again about melatonin what is the connection between melatonin at night and the immune system we fall asleep, as soon as the exposure to light stops, melatonin hormones begin to be produced melatonin affects not only our nervous system. it also affects our immune cells, which throughout the body, he allows them to rest to gather strength. it is good to share and begin to produce protective substances. and more than that these cells are new young cells coming out of the bone marrow and stymus just at this time. that is, this is the time of recovery and the addition of new immune cells to our defense will not sleep, our defenders will not. yes , therefore, germanshevich slept with us deeply according to
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science, so that you already remember for sure that santa claus lay sleeping with us and it was a sober doctor, gondulman - this is conceptual. yes, and so once again krip of a principled act in order to pump immunity before the new year, we will not get sick. why is this important, because 30 to 40% people get sick on new year's eve and instead of a holiday, they get one disorder. that is, right now there are about 100 of you in the studio, probably 30-40 of you will not get to the new year, because they will get sick so that this does not happen. first go to the bath, the second every day every 3 hours. ventilate your home or work space, and third, be sure to sleep from 11:00 pm to 3:00 am in this interval. here's what we went to tell you about pumping immunity. our program
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continues right now. i invite you to to the kitchen. you know in our new year's program. here are some recipes for new year's dishes in a variety of nations. and today we have japanese dog noodles. we 'll tell you about buckwheat noodles. why is this noodles so important for the new year? vat, and maybe this tradition is what you use, because buckwheat noodles can be guessed on new year's eve, i invite you to the kitchen. so we show you the essence of the tradition. here are soba noodles, everyone pulled out and everyone compares the length of the noodles. it's coming. that means that
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the longer lapshinka is, the better. you you want to say that i will have the worst year no, well, we wish you all the best, then we will change the body in the new park and so the noodles are really japanese. sosoba noodles. this is buckwheat noodles. today we invited to visit us, of course, the japanese chef kabayoshi to the father of a giggle, come to us, please. ah, i want to say that our guest does not speak russian, therefore, simultaneous translation will sound in the studio, but the audience
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will also hear our translation. is it true that this noodle persona is such a new year's dish in japan yes this is the food we eat on new year's eve. and tell me more, please, how do you decorate your home in the new year, you put a christmas tree, put it up, as we see here, christmas trees stand in front of the entrance to our homes. and let's show what is kadamasu? this is such a pot with christmas trees. and what is written here? here it says happy new year. here, comrades, is how people decorate their homes. please don't put it in the house. it should only be on the street. so, and at home something festive at home. inside the house will stand or not? inside the house, we put several mirrored lobes on top of each other. this
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decoration is used at night - this is a cake, right rice cakes. yes, this food is made from rice, and it is not sweet. you know, you just have to see how luxurious we are. come here. how many years have you been living in russia for 15 years, 15 you are married to a russian. yes, on a russian woman. yes, it's true at home. she puts such a christmas tree for you or you forbade said such a small bouquet. uh, put a ball near the house, what a beauty we have, unfortunately we don’t have, but such a christmas tree we have my russian women took the floor to russian women who arrange a holiday at home. it's true, nice to agree. and you have children arina us. yes, i have two. they are small children. why don't you speak russian? the russian language is very, very difficult yes, well, we
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understood the japanese taras-two and learned it. it 's true that tell a. thank you, thank you. hello, i only know simple words. thank you hello and goodbye. yes , goodbye. so noodles sable this is not just noodles. this is noodles. we would say that this thick soup. but it's all the japanese call the sauce, as well as although i pour it so much that it's almost like a soup. here is something you look at. i say, well, well, further, too, in which soy sauce was added. yes, it's a broth made from fish and seaweed. so the broth of fish and seaweed again. yes, further directly whisper mushrooms, chicken itself, noodles, onions and, of course, chicken, as a
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component of meat and protein. plus , there are even a little bit of it. although here in our original dish there is no carrot, nothing orange, but russian the eye wants. yes, something multi-colored position. so, look, our chef aleksey kovba, he encroached on japanese culture, he decided to cook his own soup noodles so as not to disgrace himself, go check what he is doing there. okay. lyosha accept the japanese guest. in the meantime, we will tell the medical part of this very dish, which is called sobol buckwheat noodles. here it is in its raw form andrey petrovich let's get it here. well, i must say, it is quite seriously different quickly. yes, it cooks quickly enough, almost as soon as it boils, and you can remove it. first - this is one of the few noodles of this kind without
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gluten and therefore. in general, but allergies to and to cereals and a reaction to gluten. no, this is such a medical, serious component, it contains a large amount of magnesium. approximately one hundred grams of noodles contain 25% of the daily requirement. this is a serious ring for magnesium trace elements, and magnesium is involved in metabolic electrolytes, which is necessary for the proper functioning of all or electrically excitable systems. also essential for proper and good strong bone. let's move on to mushroomshetau. you know, shiitake mushrooms are generally considered one of the most useful foods and one of the reasons for the content of e, a substance called ergofeomia, ergotianine, a substance that preserves the action of antioxidants. we have
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said many times that antioxidants help protect our cells from free radical damage, and ergotheanine. he has the ability to work. not just one day one hour. it accumulates. it enables our cells to defend themselves, a whole month went to two women's faces. here i want to show lady ultraviolet what he does destroys. uh elastin collagen fibers are formed chins cause photoaging. here's what happens, look here. please show your hand straight where the wrinkle has fallen. here it is and we see that there is no elastin and collagen of these orange and red membranes of orange sticks and red stumps. they make our skin supple no matter what . like this, not like this, we
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need substances that retain the properties of antioxidants. and they are just in mushrooms. ergonium shiki, the third component is geshevich chicken, what are you talking about chicken? say it first of all, protein, and we need protein for the renewal of all the components of our body, firmants, blood proteins and muscle proteins. that is, it is very good to give an affordable source of primary chicken amino acids, in principle, the best. assimilated assimilated, especially by children, especially the elderly. green onion is an allicin antiseptic, it disinfects and it also contains a special substance in it, which reduces the work of school students that destroy cells, and this is usually
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a woman with osteoporosis, which is not happened, and we use onions. it allows you to save the bone. it's in this state. here in this noodles at the end, so the onion is almost fresh, like this, that is a good thing, buckwheat, noodles with mushrooms, chicken whispers, and vegetables, peppers and so on can be added with onions. i wonder if they'll add it now or not. here is such a dish, well, some kind of blackish-heart buckwheat noodles are so beautiful in beauty, then they are inferior, but our ordinary noodles. and calorie low calories per 100 g of our chefs are alekseikov and our japanese guest. they are heading towards us. lyosha we cooked together joint creativity. all traced no carrots, as you can see, no.
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it would seem to me better if you added it, or you can add pepper carrots, something multi-colored here, or this is the perfect noodles, sable niva carrots, you can add pepper a little strange. it would not be seen. japan chef looked at me so that i did not dare to try. it's to try. this noodles are moderately salty, i will add sauce here, and soy sauce is the fifth taste that a person has on his tongue. this taste is called umami taste, to which a pronounced dependence is formed. this taste removes the salt from the taste and does not allow us to feel it. although it is soy sauce sodium gluconate, that is salt, and we feel that here is someone with an unusual taste. and the chief is not a secret. he said that they add alcohol at their place. we
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are talking about health. our guest has already told us that soba noodles, they cook and eat and watch noodles on new year's eve. well, get the noodles. we need to find out what kind of new year you will have, i don’t have to choose a longer evening short you can still wake up. let us in japanese the most traditional japanese new year wish good that you woke up. culture is judaism, where when people wake up in the morning they say, lord,
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thank you that i live again, because in the jewish tradition, if you fell asleep, then you died. this is a wonderful perception of life. it's good that we woke up. i believe that this should be learned from the japanese jews for one question, why are russian women better than japanese women? well, maybe the fact that there are no japanese women in russia, but russian is, so i have a russian wife of japanese descendants of the sun, they are very delicate. thank you very much happy new year. good health to your family. thank you very much. i want to tell you that if you did not have time to record or hear something in our program. you will find everything today in the newspaper komsomolskaya pravda, why i have not
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you know, dear friends, of course, our studio today is very beautiful, and it is very bright red balls, green christmas trees, blue shirt, that is, of course, everything we have is colored. there are people who do n't see this. these are people with color blindness, so we want to show you all what it looks like now our new year's studio is for people who have these color defects, for example, people do not
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see red, then everything that is red becomes gray. yes or additionally they do not see green, then in the studio there are no green christmas trees at all, gray and finally the last they may not see blue, then everything that is blue will fall out at all. these three colors are the most important colors that are problematic for people with color blindness. the point is. that the retina has special cone cells, but they are not all the same first responsible for the red spectrum the second for blue and green, because they perceive different wavelengths that come to our eyes, respectively, from these three colors, then all other shades are formed, but there are people who do
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not have a certain component in these cones in these nerve cells, so we have special rappovkin color tables that allow us to make this diagnosis. here we will show you these tables now and you should see on six, and on the squares six different numbers inscribed there in different colors are special tables. and we want to invite a young man who works in our program to join us. the most interesting thing is that he is going to be an ophthalmologist. and now it's ready. i looked at the program here, he reviewed rabkin’s tables. and sasha is a sixth-year student of the first sechenov moscow medical university, he is from bryansk, that is, the guy passed the exams and entered the first place, you know what mikhail says, a genius decided to become a doctor and here on this table. sasha saw something, something didn’t, and he himself was surprised, in general, color blindness this situation with which people live work.
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they don't know their problem at all. turn around. say some. phew, you see, you don't see some. the first one i don't see 25 the second one, but i see some black lines. this is 29. the third one is just green for me . 45 the fourth time is six, the fifth is zero 56 and the last is eight. that is, he does not see all the red. this genetically predisposed disease is associated with sparkoma, and therefore, it is mainly tolerated by women. yes they are the point is that if men are only one of their chromosomes, respectively. if she is struck, then the man gets sick, therefore, i’m not afraid of something, men get sick more often, you live. is it right to give such people a car of law
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? that is, you have some. i had such moments, for example, sometimes, when we go with friends, and there they are like that , look, there is something red hanging there, or there is some kind of red t-shirt, i go up to the orange like they are. well, they laugh at me, as it were, but something red came up. i did not pay attention to this, but they laughed and laughed. they thought i was joking. in principle, i didn’t understand them, i thought they were joking with me and no matter how i noticed problems, in principle, honestly 90% of such people live their whole lives adapting, because they see shades of gray, but before we looked in black -white movies correctly and in black and white. cinema. we somehow figured out where the traffic light was, what he showed. right? remember it was bad black and white movies. you didn't catch her at all. he does not know what we are talking about, you know, in our ancient life it was bad black and white, of course. these people
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adapted. these are illnesses, doesn't it turn off? and they all live quietly all their lives. mikhail yegorovich, now we have found this deviation in him. he wants to be an ophthalmologist. he can be an ophthalmologist. come on let's go. here in colors, in principle, the fact is that there are professions that color-blind people cannot work. these are professional steam locomotive drivers there, i don't know, pilots and so on. that is, people who must distinguish colors very well. here are all the other professions, in principle, they are available. but i also want a very important thing say. when sasha was preparing this program, it was he who prepared this program, because in general he wants to be an ophthalmologist. i entrusted him with all ophthalmology, therefore mikhail sees him from morning to night and sometimes at night. yes, for sure
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. tell me, you found a way out of the situation. right? yes i when realized that i have a problem. in principle, i climbed in, well, to look at all somehow it is not curable, but on the internet, in principle, glasses are sold that can somehow improve their correction. i ordered them online. i am just, well, looked will be or not. i really. yes, wait, they came to us, and i want you to wear these glasses now, this is, in fact, polarizing yes, glasses. you see, they are a little pinkish. we’ll just put it on now and again you can ask for rabkin’s tables on the screen, put it on and read the numbers , turn around. go. 205 29 45 6 56 56, by the way, and actually eight, i
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don’t have such a normal feeling in these glasses, but now i see, in principle, i have a red color. this is what i see now, for example, christmas tree toys. no, in principle, they were always not that they were gray, but they were so nondescript muted. and now, in principle, well, here are the red toys in general, i see everything, you know perfectly well what i want to say. the most interesting michael in short, i don't have any flowers. but when i put on glasses, i looked at the rappopkin table, well, of course , much a little, of course, i don’t have anything, so actually, very good things, polarizing glasses, we, of course, my dear, hide the glasses. i am sure that you will become a wonderful ophthalmologist. you already started to go to the operation to the professor was. yes, that 's how it is with you. acquired violation of the color of the sensation, too, yes, maybe we
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should warn you in someone from birth living people. this may be acquired, which is the reason for the violation of color perception by cataracts. maybe because our lens thickens and becomes brown, and the color of sensation changes, respectively, maybe against the background of macular degeneration, that is, retinal dystrophy, optic nerve dystrophy, the color of sensation also changes, but this is already old people as usual. well, this is also we know this too, when such people change crystals over colors change radically to cry. from how colorful and bright the world becomes. have you seen michael's operation to remove it. he is a genius, however, he agrees to stand up and speak. oh my god, how beautiful you are. the world is true, sashul well, we wish you as the older generation. uh, good fortune in our profession in
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our profession. you know we love her. this is the only profession that always gives you the opportunity to live life with dignity. may it also be in your destiny. please sit down, my dear. well , we had such a short conversation about color blindness for everyone of the bright bright new year, we will interrupt for a long time, and then we will continue the first night of the year on the first. i know for sure it's not possible impossible zero shields. doctor of loneliness thank you
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i'm leaving, i'm leaving, it's beautiful the night with the continuation of december 31 at pervy buy new things at great prices on avito with pieces of smoked brisket. pay less , we keep prices in pyaterochka
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winter is in full swing and soon the new year, which means that the time of magic is approaching 1 january live, we are guaranteed to draw a super prize of 100 million. in addition, the millionaire will not become more than 100 winners. also, new year's surprises from the national lottery are waiting for you . in anticipation of gifts and magical surprises, a bright new year's studio. and here we have a picture from the large scientific research. and these studies have studied magnetic resonance imaging in people who love christmas and
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new year and do not like christmas and new year. there is no christmas and these are where there is christmas that it turned out that people who love christmas and the new year, as the authors said, have a new year's christmas network of neurons in the human brain. now let's show the mri picture here, those who celebrate christmas see mikhail yegorovich frozen visual zones activate people happy people well these orange ones those who do not like christmas everything is quiet or interesting for them, so we thought that today since there is such a science that we absorb with our eyes this christmas new year beauty. we must take care of decorating our house. and now i want you to be shown how beautifully our studio is decorated. with what taste? with
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what love all this for many years in a row , a friend of our program, a beautiful decorator artist ekaterina alekseevna , is katya. today, katya will share her advice with us. katyusha come to us. here's where to start, we'll start with the entrance to the house. share joy with all your neighbors with everyone passing by your door with the help of the simplest garlands on batteries. we make the frame of a small christmas tree. i just used velcro. you don’t spoil your door, we fix the address of the christmas tree , cut out colored paper, asterisks and hang a little ball for 3 minutes, and you have beauty for all your neighbors, the light should be cold. these should be grandfather 's light bulbs. they should not blink, so that, god forbid, the neighbor's epilepsy does not get an epileptic
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fit, and this garland must have a certificate that says it is safe. i just want to emphasize once again that these light bulbs can be kept in hands. they are not hot, only the light bulbs should be cold to the touch. the light, preferably not bright blue, is a little veiny for the eyes. better correctly does not like much whiteness spectrum of light a. well, let's repeat such christmas trees again. of course, they are huge moods in the entrance, so spend your energy on everything, everything will be fine. and you will be fine. katyusha and i propose to walk through our studio, which you designed, because you are friends. this is also an opportunity to learn. like simple homemade soft toys. just even if you don't have christmas decorations, create holidays for yourself. we just took a christmas tree. we
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used, just led garlands hung one owl. it can be any of your children's toys. it could be a doll. just put a hat on her. give me some toys. we prepared to roll up the guys little red riding hood. and you will have a completely different mood in the rabbit. this one, yes, and here we have friends, a deer galloped up to us. look like this . what a charm, you adore katyusha. this is artificial snow and you hate it. these pollinators are snowy why explain? and, firstly, here is the snow that is used in spray cans, it settles very quickly, and it gets my hands dirty, and it smells very tasteless to me, uh, i don’t like this very light, which is loose it is more pleasant for me, therefore yes, i want
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to interrupt katya just a little now so that andrey petrovich has a medical look at the spray can. snow expressed, indeed there are serious concerns. this is especially true for us pediatricians, because some of these sprays contain the so-called dimethyl ether. you just need to find in composed of dimethyl effects, and unfortunately, this is dimethyl ether getting on the mucous membranes of the eyes. the path is irritating and even not so long ago there was a whole publication of 12 children of patients in israel were admitted to the hospital because if this dimethyl ether got on the mucous membrane, it smells unpleasant, we know that this can lead to serious damage to the respiratory organs and mucous eyes, so we do not like these cans. we love your snow with a spray, but katyusha in some families has children and this snow.
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they will drag it around the house, loose snow. let's we plant what it is like snow, of course, beauty is created in 5 minutes, a christmas tree, snow, sprinkled everything. look how beautiful we are. yes, it’s just a miracle you sometimes use it, not snow, but organza or plush or some kind of fabric. let's show what you have inside, i'll show now that i use synthetic winterizer for the frame here, you can also use it at home. this is how you need to fluff it a little on him. to make him more handsome. so you can not sprinkle with soft snow, but use such a synthetic winterizer, or this, maybe a shiny white organza. it may be a shiny gift wrapping, you remember it a little. put under the christmas tree will shine sparkle and you will have a good mood. and it's safe enough. and katya also showed us how to decorate windows
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, remember, in childhood. we cut out snowflakes and glued them to the windows. katya, of course, suggested an absolutely charming window decoration in the corner there is a toy, and in the opposite corner there is such a composition of twigs. well, ordinary twigs, linden, snow-covered with a little shine. uh, here literally three two three toys. e new year and you create a certain mood. actually, everything to say that we did not accidentally hang red toys and white toys here. now i want to turn to michal egorch, because, in principle, red is the color our eye loves, but we have a warning, because there were times when red toys were worried that why they contained the most paint contained lead lead, yes it is happening.

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