soviet artilleryman, who commanded a platoon of the legendary katyushas, ​​a participant in the battle of stalingrad of kursk, boris pavlovich utkin, is 99 years old, and he is still in service in the fall of 41, a cadet of an artillery school. boris utkin fought near volokolamsk was a participant in the legendary parade on red square on november 7, 1941 , together with his comrades in arms, traveled from moscow to vienna in peacetime served in the armed forces for more than 50 years today boris pavlovich is a member of the lecture group of the moscow city council of veterans and participates to the best of his ability in the patriotic education of the youth. first of all, i am to you front-line soldiers, based on my venerable age, if i wish him good health at the front for his participation in the war. he must be healthy, hardy, must be

a man of strong will and even more confidence that he is fulfilling his task for you front-line soldiers. i wish for his happiness, i am the concept of combat, happiness, i invest your victory over the enemy. you are not alone in mine; you have comrades-in-arms; you have a combat commander. i wish you victory and triumph over enemy. let it be so in the outgoing year, we talked a lot about the course of the special military operation and the restoration of donbass to the heroes of russia and their exploits, and the allied forces and partial mobilization about the people on whom our russian army is strong , hardy and loving their homeland, and

we will definitely continue to talk about there are already 2023 you watched the hourly program. see you in the new year. while in this life severe, endless fears of waking up healthy in the morning are seething. if we remain healthy, it will probably be, well,

that dear friends, the year of the merciless tiger is ending and, of course, the release of this latest program in the forthcoming year of the tiger. of course, we wish each of you and ourselves a good, peaceful, white and fluffy 2023, what it will be like to prepare for it, what to take into account we will tell in this program. we meet the year of the rabbit coming 2023 according to the calendar year of the black water rabbit, it is believed that this animal likes to accumulate resources and does not like to spend them, so its arrival contributes to saving wisdom in financial matters and wise spending of funds, the owner of the year loves to equip his house.

appreciates. cosiness, comfort say that the rabbit is a wise diplomat. it will help resolve conflicts and correct mistakes. but most importantly, the rabbit is a wonderful family. no a this suggests that next year it is important to remove attention to those you love in our first topic, the topic will be simple, how not to get sick on new year's eve during the holidays themselves, how to pump up your immunity, and we have wonderful evelina as our guest today bledans. i give you the symbol of the year, hold on let's say, and i also brought you a present so that you could rest the legs of your warm butts without these painful heels on new year's days. thank you very much to the rabbits,

i want to say right away that this is not natural fur, but the beauty of an extraordinary evelynka. well, what to do in order not to get sick in the new year, your advice and my advice, but firstly, be sure to have a lot of vitamins. it seems to me that vitamins are in the form of live oranges, tangerines and in the form of effervescent vitamin c in the morning. i definitely drip vitamin d into my water, which they drink with lemon, so it seems to me that vitamins, dousing, exercising , sports, is all that we, in general, will need. during and next year is our health focus on the screen. the first thing you should do attention you should go to the bath. and that's why how does it affect immunity? i want to invite here my friend, comrade and almost brother, professor, doctor of sciences andrey petrovich so, first go to the bathhouse.

why andrey petrovich hello , actually, because the bath promotes the release of the so-called heat shock proteins. these are proteins such substances that help our immune cells. here, this lymphocyte immune cell should be more literate and active, and it has been shown that when these heat shock proteins are released , then they are very well able to recognize our lymphocytes, viruses, bacteria, etc. which one is bad? which of them is good, who should be killed, and who can you just talk to? in general, in short, as a result of the fact that you go to the bath. you produce heat shock proteins is a very big science and activate your immune system. first advice. go to the bath. go to the second bath advice. right now at home is now a period when

we are at home a lot in enclosed spaces or enclosed spaces. we are actively exchanging viruses. what you need to do in order not to get sick, you need to air these things, of course , and in general, in good weather, be outside more, because it is almost impossible to get sick there. no one will infect you there, and the premises of the house and walk. do you have a place to walk, yes, outside the city of its airing, what else does it lead to an increase in air humidity? why because that when we are indoors, our humidity drops, but our batteries heat plastic windows, and when the mucous membrane is dry, bacteria viruses penetrate faster and begin to multiply on our mucous membrane, which leads to a runny nose, a simple cough. but now i don’t want to show the clock on which they issued for one period

of time, let’s look at the screen from 23:00 to 3:00 in the morning. here at this time everyone should sleep , it is possible to sleep at this time or rarely. that's an actress. and i try very hard. at least after 12:00 somehow cinderella so that everything is not turned into a pumpkin for me, i still try until 12:00 pm, that's right, because your immune cells will also turn into a pumpkin. they need to rest at this time to gain strength. they only then come out of the bone marrow. they get nurtured and signaled. for actions, if you do not save them at this time until three in the period before the new year, evelynochka. thank you. we want to give you a balloon with andrey petrovich in this balloon wishes this is a sweet balloon, you can choose any yellow, red, yellow, i want yellow, please, hold me a bunny, on a ball, hold.

do you want to thank him in the new year. if you want now, yes, and i will break it and i will definitely follow all the advice that you give, and not odnoklassniki, but we continue, dear friends. and there is another serious question. how to keep warm on new year's eve in the cold? our guest is a wonderful actor vladimir dalinsky? experienced people who have celebrated more than one new year come to us. well, how to warm up in my voice of the new year in 70 78 new years celebrated, lenochka advancing you feel like you are on the table. thank you big. well, so, how to keep warm in the cold of experienced people, as you know, respectively, i don’t know, is it worthy of this program? well,

how do they warm up, i'm in the cold. first i ha-ha-ha, then i'll come running, then i'll come back and again ha-ha-ha, tell me very russian, very clear and for 78 years. i think our wonderful guest experience really. accumulated here. i'll tell you, i'll tell you. i 'll be back home today while it's chilly. i 'm sure. i ho-ho-ho will return home, but little by little this is important we decided to approach everything according to science and put people on four minorities were given special suits, a suit that could be filled with water and lower the temperature, and we gave them various drinks, including alcohol. let's

see what science has told us, how to keep warm in the cold, look at the screen four men for 40 minutes, were subjected to cooling, cold water was pumped. here in these perfusion suits, then they were given warming drinks to one hot, sweet tea. another hot water. the third is hot fatty broth, which means alcohol is in the fourth. then what happens to the body was observed thermal imaging cameras, blue means cold warm. so, after everyone drank hot drinks, the person who took alcohol immediately became stronger and reddened most of all. this man drank hot water turns red gradually. this means that heat is produced gradually and the person gradually warms up. but then the warming effect of the water stops, this man drinks,

hot sweet, the tea also turned red gradually, but the body retains heat, the fourth man drank the hot fat broth red. he stayed the longest conclusion is best warmed by sweet tea and rich broth. the last one who drank a fatty dish even sweated, therefore, here we have alcohol again, broth, and this is not broth. see why it is very important to understand that alcohol expands the vessel and then they shrink, when they are expanded you give off heat a little. but if they come out, but because these ones give off heat quickly, it comes quickly and quickly. and you need to quickly come on. and again it's warm, again it's warm glucose

glucose is energy, when glucose breaks down heat is produced, but this the process is a process, so you are foreseeable time warmed up, and the fat itself is fatty. this is also energy, but decays even more slowly, therefore. do you feel warm even longer? but you can’t excuse me like that, lenochka, just like that, quickly warm up, and then fix it with broth. you can sometimes replace the broth with jellied meat. it’s also good for 8 years if a person drank and went somewhere alone. god forbid. he will fall asleep somewhere. he really is. it can freeze, because this initial warmth, then it will be replaced by severe frostbite, dear, my beloved vladimir dolinsky what

event was the happiest? i am happy this year, as i have not been, never happy in my life even when my daughter was born a polinka. she is 33. i was not, and when they told me that a grandson would be born and you would understand what i was, too, i nodded my head that he was born. i have this happiness, this is such happiness, the highest of this. here, i don't know, i'm with a man. i didn't have anything better than this. i'm looking now no. they left to rest. all of them send me every day. i'm yours, i'm looking, i think i'm an idiot, these ones. i'm already there for everyone i'll show you, and they gave you too. i have three seven four and the first girl in the family for 2 years is three times happy. we are happy people, and our

christmas tree balls with wishes. take whatever you like all possible. by the way, here we have confectioners at home, they like red ones, i’ll take red ones, here’s a new year’s wish to everyone, to wish me health, but on this program they come here for health for health for a smile for knowledge. and i want to wish a clear peaceful sky above your head. this is thanks to our new year's program. celebration starts. that

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super. you can take it, it seems that the reindeer themselves do not want to eat , but i ate. here it is seen, guys, i cooked cherry siberian steak. kuyu sterlet with gambling sauce, because soon we have a new year's eve stringers cooks on wheels today on first day health to you again, dear friends. today is the last issue in the year of the tigers 2022. we are waiting for the new year of the rabbit andrey petrovich , a charming rabbit was sold in his arms. and i

think it’s better to wish this year that the whole year be white and fluffy, kind, peaceful, healthy, guests come to us. we are talking about what threats await you when celebrating the new year holidays. we have a wonderful family visiting us, our friends viktor rybin and natalya senchukova well, my beloved fish, after all, fish, even though you are senchuk new year, what kind of green bag is this as a gift, there are natasha's songs and a smell, a delicious little thing. thanks guys. so you're here for the new year. light up the sparklers . and we look to the right or he lights the sparklers. the last time i lit them at school was god of education, because there is no bengal fire. i need to keep at arm's length the experience of my life for many years. why

because it's metal shavings that can get in your eye. now, please, in salt even must be necessarily a glass. where do you put out? this one, maybe his armpit, too. so. see how i can, and i want to invite a professor and doctor of medical sciences to us, a wonderful ophthalmologist. michael his ko let's look at the screen here is this dramatic moment, how shavings from a bengal fire can get into the eye. the speed, by the way, of this shaving is very high. and here she is flying this metal. this must be understood, this is a hot metal that flies straight into the eye at great speed. mikhail yegorchik. well, we must say that our face is, of course, the most vulnerable spot. these are the eyes. that's when we should save this metal, hot metal. it flies very fast, if it hits the cornea a typical dross injury occurs. yes, we

often delete them. just in this place the cornea gets a local burn. uh, inflammation and these shavings are being introduced by enemies . what if this happens? here in the first place. you know what to do? i don't know what to call the doctor call what call. you have an openwork there, but if she hasn’t infiltrated this strand. naturally, you can drip drops and with a current of tears, you can remove it, often it does not stick to the doctor. egorovich, it quickly goes out quite quickly, and so to speak, it makes sense to rinse me with water, just drip drops, if any, moisturizing, drops, antibiotics, any drops that you have at home, yes, if this happened, it may not be momentary, but then it will be necessary to remove

this shaving; the ophthalmologist removes it. uh, there is a banal device at the reception with a sublingual lamp, an ordinary injection needle, and we are under anesthetic and remove this shavings under local anesthesia new year's eve, but the most important rule was lit sparklers. we drank this hand and put it out necessarily either in water or in a glass of salt, as a rule, they are known. yes, they must be observed to move away from your neighbor from your feed. naturally, and then thank you. yes, you can. the first question in the family of natasha and vitya mikhail egorovich thank you very much. thank you, please, and the second question is also not idle, how to competently have a snack for the new year. let's look at the screen at our tables that are caught from all sorts of things. there is absolutely everything that you want and even what you do not want for the new year,

we will have a lot of questions. what will you be eating? i remember the song, you see, who remembers it, what i remember on the topic of the day was tra-ta-ta, but with you i remembered hello big future. we remember it. vodka i would become a submarine. well, what to eat wisely with food? yes , as far as i like the film heart of a dog, that, that is, only the unfinished have a snack with cold snacks and remember the bolsheviks. and whoever the capitalist needs to have a snack with soup. here, how he talks about what. well, actually, i just have salty cucumber soup, and not pickled. yes, we can enter into a brave sport. and how are you all

sour cabbage and a sandwich with herring mincemeat. right here. here are the papillae of the sportsman , first a little bit of cabbage, please. definitely try it sometime. so look at this face. i see he didn't try, here. please tell me about alcohol what to eat from the point of view of science point number one lemon, what does lemon do, citric acid breaks down ethanol and facial expression changes and reduces the amount of alcohol that is absorbed here it is lemon so intoxication does not occur. this is very important to understand, here is your pure white inner world. why people? no, i'm not

getting drunk tastier, the second paragraph. we will still bring the second dark chocolate. what you need to do is dark chocolate helps to neutralize acetaldehyde. this is the main product that causes a severe hangover this is what the song was dedicated to the second song in memory and increases it reduces intoxication, so your head was all it will be interesting to clear up and, of course, the last thing is important to know why we are already all adults and experienced. well, we have children, and some grandchildren and sometime teenagers, probably for the first time without us, they will go to the

new year and we owe them about it. to warn and the last, of course, water is needed, water is necessarily washed down with alcohol, my god, where did i get, because water is all any alcohol any alcohol and it is recommended to close beautiful moreover, you know what is interesting the greeks, who generally began to drink, wine. they always diluted with water always this considered cultural use. they jam like they are. if they want good luck, they get up, old warrior. a company of young officers is sitting, he is standing, men want to drink. we gathered today want to drink for good luck. i want to drink to health, so calmly to

health, even so my friends, how well we sit, and let's once again to health. let's drink to health with health health. immediate children to the christmas tree and take the ball and tell us guys for you, the happiest event in this new year of the tiger our son's wedding, guys. vasya, so we know

this about each other. wait girl like it. so we need a concert this is our wish to all

wishes to everyone, not only for the new year. i had a dream, as if in august there was a snowfall, and i'm in love. and i'm very glad that in this white world it's just the two of us and snow falls on your eyelashes and we can't sleep until the morning for those who love in december there are for those who love in the dark there is enough for those who love every day of love a leg in december are summer for those who love dark tech the star of those who love distance is not barriers.

and if the stars instead of the sun in the clouds and starfall in my hands, it is reflected in warmth in your eyes, and we will wake up in the morning. and everything, as if we had happened in reality for those who love in december, there is summer for those who love in the dark there is enough light light for those who love heritage there are no barriers for those who love every microbin a leg for those who love in december there are summer for those who love in the dark they grab time for those who love the distance there are no barriers for those who love each microbingrad. well give me your hand.

as if it snowed in august, and you are in love and very glad that in this white world there are only the two of us and snow falls on your eyelashes and we can’t sleep until the morning for those who love in december, there is summer for those who love in in the dark, there is enough light for those who love the heritage no barriers for those who love every microbiograd for those who love in december there are summers for those who love in the

dark they grab the light for those who love the distance there are no barriers every day a reward for those who loves. everyone in love awards thank you guys from youth, such a kind of spirit, a delicious aroma went from that time, like new year's, we'll be back in a minute. this city is similar to the scenery for the russian folk tale of a snow-white church, elegant houses and a quiet river. today we are in vologda where where where where where is the reason

? right. yes, and it comes out. here is such an interesting pattern. the sturgeon did not finish eating, they take them to bite before the school and went. yes already done no rumors. about me only does not walk the earth. now heard. they say there are such rumors heard. its premiere today on pervy what is the best medicine for insomnia melatonim evalar more profitable up to

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with you allergy poisoning hangover time to drink the vacuum cleaner. the year of the tiger continues in the health program today and andrey petrovich is holding a charming rabbit the year of the rabbit is coming to our final program in the old year. we always invite our friends, people we love, or maybe we met in the coming year. now, of course, we have a person whom we have known for a long time and love for a long time wonderful, beautiful, like a flower. well, my dear? hello hello how wonderful this year was for jasmine, oh, with all

new songs, new performances , concerts, and this always pleases the artist. and now a little bit about the sad. unfortunately, in last year he left, my daddy was 4 days before him, my grandmother and his mother, and in honor of him this year i am in the city of derbent, where i was born in dagestan, i erected a monument, immortalized him, he had a large creative club, which still lives and i im full. now i myself am engaged in light light light palm trees. well, what about the new year's table, how to set the new year's table? how to behave at the table so as not to climb over for everyone? is this question true or not? just spicy. what advice will jasmine give? how do you you in the family is covered? srt is abundantly

abundant in our religion, every shabbat is from friday evening to saturday evening. and with us, you can always say practically the new year and how to say my husband is shabbat, everything is possible, therefore, apparently, the new year can also be ignored, and from the first day, my dears, we immediately go on a diet. well, you decided to still use the achievements of science to give you advice. now i want to show such a riddle. we will have two dark circles on the screen, which circle is larger. what circle less is this one painted over or is that one, which one is larger, which one is smaller more? yes, it is actually two identical circles . you must remember that the eye perceives the whole world as illusory, so take the first advice

, please, blue or blue plates. they reduce the amount of food eaten, it is believed that they are the most contrasting on them , the food is visible, so you will eat the first one the least. so this is the plate. it will reduce your appetites and prevent you from moving. this is the first. this is the color scheme. that's how the color scheme works. second we are used to the fact that the whole our table is filled with food, that is, we put plates, and in the center on the sides we put food. but we did something else. we decorated that we put candles with branches of bunny snowflakes. and now we will set the table together. because yes help. and we will see. let's go to that corner, we will see, dear friends, is there a lot of space? no, well, look what

looks empty on us, right? no, it's just wonderful, it's water, about which i already campaigned for vladimir dalinsky this water. this is such a beautiful height, because jasmine how can a person sitting on this side reach out to the chicken, from the other side to the vinaigrette, and so everyone can, not i categorically, as against water. you can stand up first. maybe thirdly, this is the secret, you definitely won’t go. in fact, this is what we fought for. i will specifically put a lot, a lot, a lot of water, to say that if you dilute alcohol with water, this is also important. i remember well how i admonished my teenage boys when they celebrated the new year for the first time without me. i wanted to sit under the table, in general, as

long as nothing happened. i give it to them told. uh-huh water and some alcohol. and you won't be captivated. this is also a secret glass. therefore, this is also. it seems to me that it is necessary to tell the children in this way, because after all, they are still early with us, for someone it is already not early for someone. these are our tips to me it seems, so you know, not to overeat. i have now come so as not to overeat new year's eve new year's eve is divided into two parts , seeing off the old year and meeting the new year. i believe that well, somewhere in the morning you need to start seeing off the old year, eat, then you are drunk a glass you can't do anything, you drank a glass of fun and went to bed with an almost empty stomach. there is such an assumption. you're not too bad jasmine dear. we have balls hanging, take any one that looks at the

hands inside the wishes. oh, so i choose the red ones. opa, there is exactly the backlight of the bay. yes , right here, damn it, you just need to take it like that. get some candy, please. you will get a lot of inspiration to make all your dreams come true, what i need is looking, and my dear ones. i congratulate everyone on the new a year of fluffy light and bright. let it be the charter and be out again, he is a rabbit. please sit down next to ours. here is the blood. and our program continues friends and

our next topic is the new year's first aid kit, and we have a wonderful guest today. and now this boy will come to us. and i told him that today i will tell you how i saw you, he is only 17 years old, but he is already very famous. now the guys who sing on youtube on the internet and so on and so forth are becoming famous very quickly. we have in away vanya dmitrienko hello i'm the lord thank you let me take what you brought. oh just look at me. and here, it means with a

plus. and i really love grapefruit, but it would just be strange if i brought you citrus fruits, so i decided to just bring you perfume with the smell of grayson. thank you my dear. here is such a one. a sweet child, who is already known today, who sings songs with the stars, as i saw this boy. i was scrolling through one social network. it was about two or three in the morning and i saw how the live broadcast began at boys like this, blond, and he began to play the guitar and sing. i watched the needle in i swear i'm watching it i think, i think where is mom and dad, where is mom and dad? why is the child not sleeping? well, i read a little principle, i don’t remember what i grew up, it all started. that's how i saw him, and by the way i

subscribed to him. since then, i did not know that he was famous. i didn’t know at all that there would be such a career, it was already two years, probably, or maybe three years ago, such broadcasts for a very long time i already imagine the audience is asking them again spend only one thing, where mom and dad thought. i why the boy does not sleep at night, and how he will go to school tomorrow and it’s good that you know and got grades and he died very well. seriously, i really have the unified state examination this year you are studying at school, the eleventh grade. well , of course, i wish you to finish school well, because you know, no matter how fast the career is. here we are sitting here, all the already well-known people who have made a career and destinies, it is very important to distribute this throughout life, because if everything today and now can then turn out to be by the abyss, of course, tell me at the age of 17 that you had the best thing in life, now the silence of remotelinsky was born again. and the fish

's son married. our beautiful jasmine recalled her father with warmth and tenderness and did everything to keep his memory in her native city. and now friends are fabulously 17 years old, what is the best thing this year you had, well dear man this year this year. well , i don’t know, i probably always had a dream that my music, in principle, be heard by a lot of people, and we, for example, in this year we have assembled a very large stadium at 65.000. i can tell you that it was very much the best thing in my life, so that i can tell it better. i, uh, when i started i remember when i moved to moscow, and mom always gave 300 rubles there. there to school to eat and back home and i always wanted this money for my mother to return. this is when i earned my first some serious money there. i bought mom a car. and that was my main theme very much. you know,

but i have to warn you. i already today when whenever it was about alcohol, i said to warn the children who will be left alone first aid kit for the new year, mother, thank god with you. i hope on new year's eve, you will strictly visit her, of course, no booze bouts. vanya that i'm seventeen, i won't sell. do not forget about it, so, and so, where is our beautiful first aid kit. here are a few must -haves. this medicine should be. every person should have medicine. pain medications heart medications are nitroglycerin antihistamines, and she is sure to be such an urgent syringe in case of emergency reactions. we still have medicine here, which is a sorbent. this vacuum cleaner is the task of sorbents to filter out everything bad. what did you eat or

somehow you got it. you may be watching our program. you know that we love experiments. now, if a person ate something, or drank, or if he drank a sorbent, for example, polysorb, whether you like it or not, sorbents will remove toxins from the body. this is the intestines. you see, all these sequins were sorbed. and just like that indications are displayed to the vacuum cleaner poisoning at least than diarrhea. and, of course, a hangover. this is what we teach children in the health program. you are the only one in the family, i am not. i also have a sister, but i'm already 19. i'll definitely check it out. nineteen, well, i'm not saying how old we are in the coordinate system, we are the eldest, 19. you

came to us with a guitar, right? it's just that music usually heals me, come on, i'm just a little bit, i'm one chorus. you can only swear. i forgot my guitar strap. wait. do you want us to give you a chair? well, the third is worthy. are you friends? one chorus, i just have a song not the most famous, but there it is. i think it fits your program, come on. even 36.6 is hard without it, because there is no emperor, but there is love, if the thermometer is not a brother, then everything is fine. here are just 36.6 steps without her, but nechka mercy, please choose a ball for mommy and for sister, get it and read it. and you

will enter the cream of society, perhaps a sponsor? find mine. thank you yes honestly. i have a place. here, of course, sit down for you better. no, don't take the child. he will sit down just leaked already wonderful guests and pepper for a long time, and then we will continue the attention of the vacuum cleaner is always with you it's allergy poisoning hangover it's time to drink the vacuum cleaner. the holiday begins. let me sing something for you. but i love the song about hares senya about

hares, it's not relevant, if you don't have an aunt yes, in a dark blue forest. where do aspens tremble? where does the foliage fly from the oaks of sorcerers? don't need music? i do not like amateur performance this law.

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health again, dear friends. i remind you that the year of the tiger is ending, a troubled year is beginning, the year of the rabbit is beginning, the rabbit is a kind, family white and fluffy animal, but you know medicine looks at tigers and rabbits. here, at what angle. the fact is that tigers or lions are all stress-resistant animals among people, there are also lions. and rabbits are stress, not resistant rabbits. if talking about people, these are people who blame others for everything and cannot actively resist life for a long time, it is difficult for them, because they are rabbits in life, a rabbit who will freeze in front of a snake. she can bite him and kill him in this way then runs. anywhere

until it weakens. in general, this is such an animal, so we decided to end this meeting of ours. in answer to the question of how to become a leo from a rabbit, and in order to answer this question, i invited a very famous artist to us, whom, by the way, i met, as with a graduate alexander report is our guest psychiatrist. i have a gift just for rabbits, and a gift. uh, composed based on very recent programs. live healthy, where they talked about products that prevent blood clotting, which liquefy the blood. yes, there was such a moment that alcohol thins the blood. yes, and since uh hmm, in order to become a tiger,

a fracture must have courage and most importantly, the world itself and then. and in the shower in the shower, that is, we will make a rabbit, please this is. well, now the jokes from psychiatrists have come to an end, the big science of dr. popov begins, see what happens under stress under stress under any. so you came out to sing on stage, there is a redistribution of blood flow in favor of the brain, heart and muscles. why do you do it? it is clear that evolutionarily we had to, when we lived as animals in the same world. we had to either run away reaction to fear. this is a runaway, or attack and fight, that is, bay or belgium is the main reaction to stress. here's what helps

do helps make certain hormones. oddly enough, in the first place of what you can eat or drink, i would not put it, but a big science doctor would put products containing lactic acid bacteria, everything that contains lactic acid bacteria is produced. serotonin in general, serotonin, the main hormone of satisfaction, they think that it is produced in the brain, but it is produced in the large intestine, the intestines think so, and psychotherapists, artists think differently. in short, lactic acid bacteria in the intestines produce serotonin. hormone life satisfaction. this is the first second hug hug it's time. these are definitely on the back. why because when a baby grows in the mother's body, he is completely shrouded, of

course, in her organs. he's all when he was born my hug. we press, correctly, we are now with vladimir dolinsky, this experience is being born to grandchildren. that's why we are experiencing this, and it is all shrouded in our attention, when we grow up they stop hugging us. when a girl asks a child of a little boy, do you love dad or do you love mom? he says, yes, i love him, but how do you love him? he says like this like this. and the third third is to do physical education. it is necessary to do physical education, because physical education produces endorphins and there is nothing to add or add here, so this is really professional advice. i will be glad if you use them, tell me that the best thing was in your 2022 in 2022. i had a lot of good things. i

am generally a happy person. it is very difficult to upset me very easily very easily please. i have new roles. i had completely amazing women's trainings, by the way, speaking, almost everything that i teach behavioral, i teach women to be happy, you can imagine, a woman usually ruins her own life. it seems that someone is spoiling, but science says that we have enough of ourselves shooting there were trips, well , there were many good wishes for anyone choose green. your wishes to all of us who are watching us, my friends, each of you can literally start a new life, by the way, there is such a thing as change championship tactics. this is when a person does

what is considered to be useless, hopelessly inappropriate. and that's just the ones who do it. they just go upstairs go upstairs. i have to please you. the place at the top is enough for everyone. hooray. once again, this is the last program of the year of the tiger rabbit. the black-blooded water rabbit sparkles and changes the hydro beast to us, an important family will help us greatly, the rabbit is our symbol of health. with the upcoming friends, we honestly

new year without difficulty, only the heart of kindness new year, you believe them, a miracle, the way a miracle is you, if you just believe in a miracle in these fabulous days, a cold will not rise and pressure surrounds your loved ones with love. you can not hide the feeling. in general, good health, coming friends, you and i are something.

cucumbers are pickled. larisa dolina sings on her favorite tv all year long, like the film is spinning, and even if not all. we like. victory with failures is a pleasant inequality from the boat, snow-white is carefully ironed and that's it. we will succeed and everything. we'll get better. life is just beginning. and life is a glorious thing. well , remember, of course, health is the main thing.