assistant to us president barack obama for national security affairs, us ambassador to the russian federation, whom he just did not call and some of these calls. let's just look now and remember where he showed up. russia has 30 times more artillery, 30 times more aviation ammunition. the russians still have a significant superiority. eh, since our conversation is not public, i can say that if the flows from the usa stop, then we have huge problems. this is how we can help you with your current balance. we need in district 5 billion a month, when you try to embellish something, these fakes are useful. believe me. i really support you here and thank you for relying on me, and we have distributed the video, who will talk about what? and how we will collect this information, we will talk about it. so you can refer to it?

yarmak told me that the goal now is to reach the border on the twenty-fourth of february. uh-huh, i don’t see our potential to go to the border on february 24th. he is not. i needed those minsk mishkin agreements to get at least 4 1/2 years to form the ukrainian armed forces do not train the ukrainian military together with nato according to nato standards happy new year thank you so much for coming, maybe you too thank you very much for today, watch the antifreak program with us together with the guys. fight this untruth, which has really fallen upon us now. let me remind you that if any photo or video materials are in doubt, send them to our editorial office and we will conduct our own investigation, discuss with experts and

we will announce the results on air. all the very best . well, friends of the age of a woman give out hands to our studios, unique procedures, prepare for the new year, rejuvenate ourselves and rejuvenate hands about this and much more in the last days of the new year in the living healthy program, which enlightens and helps. so , dear friends, we are getting ready for the new year, with all our might, we will start our program of not self-adjusting hand rejuvenation for a snack at the very end, but let's start with this: is there a

rule for a happy marriage of a happy family life. so i'm asking this question, and there's only one person in this company who has lived his life without a divorce. tell you this man is 35 years old. i did it . happy marriage, to be honest, but in fact there is a lot of science behind this. how many years have you been living with masha with yours, as the last girlfriend says 19 years 19 years. how many you watched 30, but you are catching up with us andrei petrovich 12. in general, i am a champion, so look, we invited three families to us. and just about everyone i want to tell our first family - this is a family, who shook me to the core family,

nikolai fedolov, and she is a railway conductor. he's a driver. she is leaving for 2 weeks on a business trip. he's a fireman, he can be called at any moment. there are eight children in the family, the family has its own cheese factory, when i told the woman to the beautiful mother of all these children, your husband is probably a saint, she tells me, i agree with you to come to us, a wonderful family of cheese factories. give the knife one head, let's cut the word to the holy man. what is the secret? happiness in your family and how old you are together and what do you like to spend this,

and not to love children so much gave me this happiness. we love each other respect each other. here, for you, each of you will say, you have a cheese factory with eight children, but they didn’t take a photo with your children, not a single one, because it should be on the farm. not everyone for me. what is the secret of the fact that you have been together for so many years, or she helps each other in everything with us. uh, in our house. there is no male or female work, but we do everything together vladislav's version i think that respect the main thing is respect, love for us, we love each other's children to each other, we help in everything. oh, slava does this at all together for 2 weeks. that's right, i said two weeks every month of train travel. where do

you ride? where there is no every month and our vladislav together with eight children. how many boys? how many girls six girls two boys everything was done, so girls 18 16 older girls two girls the oldest 18-16. then a guy is already walking, he is 14 years old, and then further on we again have a girl going further we have another girl coming, then a boy, then again a russian moron. we have two girls a boy two girls boys girls. herman six, well, you said a good thing to lyub. she says we don't have a division between men's and women's affairs. we do everything when there is time, it's true, it's confirmed. look, in principle, uh, scientists asked this question and uh, a

study was made in lebanon, which was published in 2007, they took more than one and a half thousand married couples in 1652 and did surveys. it turned out that a woman in those families where men who helped her with housework were much more satisfied with life and family relationships. than where the man is. everything thrown on the woman's head family household tasks together brings people together increases the level of satisfaction with family relationships. this is what we have tried now. we love, and vladislav's cheese is fabulous circus-fabulous try so you think, how much time should the family spend together so that the relationship is preserved and the marriage is preserved. i don't know how much

time we have to spend together. but when i'm at home, yeah we are one and a half to two hours a day, we always devote golden words to each other, that is, studies have shown that a husband and wife should be together for at least an hour and a half a week from 90 in order to maintain these sensual relationships for many years. spend an hour and a half eating it, and every day it is always at home. this is when you have to think from the fact that yes, i have been gone for 2 weeks, you have to guys. we want to wish you a happy new year. we are terribly sorry not. two girls one boy two girls one boy two girls and one boy. we were just waiting for you with the upcoming new year, your seed on the prophecy. and you are pregnant again, no, lyuba is the first to prophesy to us. well, since you guys are fearless, then you have everything, maybe vlad

i admire the hatch. it's just lucky that there are people like this. thank you very much , please sit down, another family. our guest is also completely unusual. this is the prussian family. let's see how elena and vasily live, she is a teacher of the russian language, he repairs a tractor mechanic. and also train your hockey team together. they have been raising four sons for 30 years and believe that the secret of their long family life. this is love as it was. once in your youth, guys, come out to us with your whole huge family. here we have oh you, oh you, what did you bring us cake cake, who is the dog co-creation? you

also took part, you are the eldest sons. yes, what's your name? how old are you 29? i'm 24 speed ivan what's your name, and how old are you nine, and what's your name? twins, or something, twins, but you discord one above the other below, yes one minute. well , tell us what is the secret of your family, the secret of our happiness, i believe in mutual support and respect. the most important thing. well, of course, but the secret is still in love, which generally changes over the years. here you are together for 30 years one thing is love. when you are 17, what time did you get married? i was 18, and we were already 24, and 6 years older there was such a serious

machine operator, a serious, adult 26 years old. well, and well, and what guys? that's what changes over the years , this love was probably like that captured. yes, it only gets stronger with age. i think, as wine said from year to year, we understand that we need each other, we understand that our children need us and we understand responsibility to each other and, of course, to our children, and responsibility holds the family together. and from this love. it only gets stronger. you have the same family as mine, my husband also practically does not speak. i talk all the time. when a question is asked. sometimes i immediately start answering. and sometimes he says, lenochka because that i will still say do the same. which is also lenochka too. well, andrei petrovich, after all, there is a lot of science behind this, what happens to love over the years. imagine even mris

were done to people to answer this question. this is magnetic resonance imaging of the brain. and here there is a certain center that is activated and a substance called dopamine is released there. this is the substance of such satisfaction on the one hand of emotional arousal. on the left side of the mri of people who have only been in love for half a year a year in a relationship and there is an activation center with an increased amount of dopamine, but what is interesting, look at the right side of the mri of people who have lived at least 20 years or more and now they have arousal more they have day substance. negro here is a zone of the brain that is responsible not just for razdopamine, but for a super-increased concentration of this dopamine and look at one speck of falling in love. and when we

talk about stable good relationships, dopamine is produced many, many times more. and this fortress of relationships completely different substances that bind people to each other give them the opportunity to enjoy communicating with each other, they become more only you need to go through and live these 20 or 30 years. true, after all, because everything happens a lot, what happened was said, lena and i know about what we won’t tell you either. all this must be passed and understood once and for all, not even in your hands. why do they start producing dopamines? as soon as they see the face of a loved one, that is, it is not easy, it is always developed in this way. see and you need to understand that he is nearby then you will see this outburst, let's say i want to say only over the years. you realize that

you have no better friend than a reliable friend. you don't have it has some flaws, of course, but you know them all. i can be more. yes? do you know how much i have? horror for example, i interrupt all the time, maybe, but he speaks so little, yes, i also interrupt him. that is, he wants to say he can’t, it’s all such things, when you understand that there is no one better , that you can quarrel, but you don’t need to, because we have to put up, because we are together forever. this is really completely different, but we congratulate you on the new year germashevich. cut the cake from this family everyone should get the cake so that everyone in the family has more happiness, cake, you don’t have to worry about the cake says, don’t worry baked at night and tell us where you came from. we arrived , we live in a good wonderful place. the village, which is called talovka, kamyshinsky district, volgograd region. here are some good services. sit down my dear family,

we are visiting today. this is also a wonderful family, family, mikhailinka tatyana and maxim tank. maxim come to us together. this is an 11 year old family. they have four children. yes, they did not bring the youngest, the youngest boy. you understand, yes, for whom she tried mikhail yegorchik, girls, girls and finally a boy, how much she tried to give birth to a boy for herself, dad was waiting for a princess, well, dad has so many princesses that he has already waited for everyone, in my opinion. so the mikhailenko family is an electrician. she is the computer science teacher most for this the word love fits the family, four children and

each beloved one is long-awaited, and in this family they do everything with love with love, they raise children with love, they are engaged in amateur performances. with love they introduce children to figure skating and dancing. they also raise goats and goat milk. they brought us today. you can try, of course. this is how we open it, goat's milk. well, say the best about your parents, that they have the best thing in their relationship, love, there are good relationships. now we will have an adult topic, so we remove you from the site. go, you are still small for such topics, but we will ask you a question. do you really need harsh sex more or not? because of this, our beautiful children would not exist. is it true to say, please, what science has said, well, first of all,

it is important at the beginning of family relationships, because it forms relationships and forms the production of oxytocin, that happiness hormone dr. ming, which unites people further , the emotional sphere is important. attachment without sex. no family, everyone understands this very well first he is very important, and then not very scientifically from thirty to twenty years, twice a week, at least from 40 to 60. at least once a week for the eyes a week. now, what is important and that the attachment to each other is changing, it’s not just how beautiful the girls are, with whom it ’s nice to hug and kiss, but how to the mother of your wonderful daughters, which they adore now, like a mother, your son is changing. he wanted

girls, they gave him girls. you hug each other, far away, not always from a hug, some kind of sexual relationship follows. true, because we just hug each other, because we feel good about each other and that's it. it binds you with this hormone, attachments that the family keeps, of course, children have surfaces, but happiness. what do you have here is what you can hug and support each other the secret of your family in what? well, the main secret is that we always understand each other until we reach a compromise. if somewhere someone is wrong, we join each other . well, and most importantly support. we always support our children as we keep each other we are supported by our parents, with whom now our baby has remained a grandmother, grandfather is like an irreplaceable wand. rescued yes, how did you call the boy efim what a good name tell me from here to us

came a-a of the vladimir region to the polish region, the village of entuziastov or maybe there are true values ​​\u200b\u200bwhen people need an operation on each other, when they are ashamed to leave in front of their neighbors and change. maybe this is what we lack the inhabitants of the city. guys, luck to you, the man was silent all the way, preferably something for the new year. well the most important thing is happiness. do you understand each other? give in. see how they hold hands and worry and hold on. thank you very much , sit down, please repeat the rules of family life. no, the affairs of men and women , all things in common, you need to communicate with each other

so that your life is in contact from a scientific point of view. at least 90 minutes a week over the years, love grows stronger, it does not go anywhere. remember the two mri pictures over the years, the hormones that are responsible for your intimacy increase in number even after 20-30 years. they peak because love is this is a huge huge dome in which sex is only 10% needed. but the more you are together, the more important the 90% that unites you? remember this, dear friends, because in these 90% support friendship is the ability to appreciate some amazing qualities of each other, many thanks to your spouse for the fact that he loves your children as much as you do for the fact that he always comes to

you to the rescue love does not equal sex. this is a small part for a short time, and then we will continue the fur. why is a herring coat so necessary, and why it is so important that the fur coat was also beetroot miracles of the transfiguration how to restore youth to aged hands it will take 10 minutes, it hurts or tolerant no, it doesn’t hurt, no i can’t stand it, really, yes, in his studio. the astrological predictions of this woman are so accurate that critics assure. she has reliable sources in government offices. i say i rockefeller foil about the world bank. significant losses are coming there at the level of certain assets, who or what dictates to svetlana the road to her forecasts? well i see in the distance

the only task of the horizon is to turn it into an accessible form of speech, as she learns the future, she says, i beg you not to be operated on. on this day, he did not obey and many difficulties occurred. i was able to . can you program yourself for luck? is it possible to change fate or the stars have already programmed us from birth, fate. she will deliver. uh, point-blank special editions. let them say forecast for new year 2023 from star astrology plot. i would say so invented from above, which will so reshape not only the geopolitical landscape. today at the first we heard this forecast , we wrote it down, then we will analyze that the new year's sword of a million has come true , departing from the tickets. go to the car, by the way, buy a ticket point ru and post offices raffle on the first of january. with a new cry you with a new chest of drawers with a

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others, just to have more fun, but something unites us all seeds jin know, beloved day, get ready for big holidays spend less sasha, cheese, processed hochland 174-90 auchan and everything beneficial here the main grandfather is freezing. buy mooney diapers for only 1099 rubles. sber megamarket gifts for the new year the qr code in the application is capable of more

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fell in love, we both sing cheerful. uncle no, i still behave like a child and this will continue until the age of 60 voice children new season tomorrow on first well, dear friends, we have kitchen, and we have an absolutely new year's theme. we have such a project in the program, which is called sweet couples. we talk about products that are best combined because they enhance and improve each other's actions. so. today we will

talk about herring, what is the best way to eat herring. the product is very good, because one of the omega-3 champions. we have a wonderful chef. and she brought us two dishes, as usual, they serve herring. our guests are not just a chef. she is a silver medalist the international kremlin culinary competition to come to us, please. with our student life, but germashevich about hostels. it was always difficult to get meat, and students or the second dish brought us our guests, so that for the dish it is the

author's herring under a fur coat. well, yes, she made a sheepskin coat in a sheepskin coat, let's say from carrots, that is, put a smaller amount inside and closed it. well, i mixed it, it turns out carrots a little bit of a garden there. these are interesting dishes brought to us by galya, they khan will tell. and we must answer you question. what is the best thing? herring must be used, let's go. i'll put on a cap and tell you everything in detail, because when they work, when it's unusual without uh, put on without clothes, let's say as if you are, that is, work. something is missing. imagine, she brought us out with a haircut, but put everything under her cap, well done well, you tell us, from the point

of view of the cook, what is best with herring , one product is allowed - this, of course, is potatoes, but the answer is incorrect from a medical point of view herring the best thing. with what beetroot why cardiological approach is absolutely herring with beetroot - this is a sweet couple, they strengthen and improve each other's actions, here they go towards each other and warm embraces of germashevich. why because the first beet m. there are products that contain nitrogen and help our body produce oki vessel one of the most powerful natural vessel dilators that allows us to vessels. e, expand maintain normal blood pressure maintain male potency and prevent vascular accidents. regular

consumption of nitrogen-rich foods lowers blood pressure to eight millimeters of mercury. why should you eat herring? one of the river on the content of omega-3 saturated fat, that is, 3.5 daily allowances. why do we need these apoca? let's go yourself. see if the vessel. they blood they blood don't help. they are squeezed by germany what is happening is the development of atherosclerosis, vasoconstriction, infarction , strokes a and vascular accidents, which we know and pass on is never funny. he is everything time in earnest, omega-3 unsaturated acids

lowers bad cholesterol levels. and thus reduces mortality by almost 30% from cardiovascular diseases. that is , these hellish plaques do not develop. here, in what plus the calf, we just emphasize what we are talking about, in principle, salted herring should be used in moderation about the seven. but it remains raw. it contains omega-3. that is, in general, this is a good product. i see . well, now let's go to the kitchen. now let's talk about the dish that our galya made and brought us this amazing dish. so guy where the herring is twisted inside, that is, inside the herring inside, it turns out a layer of beets is made, that is, at first they put this one yes, they put this one, let's say this carrot, yes, it turns out dense, because it is gelled, yes, then i put the beets, then i put potatoes,

then i put herring. that is, on the contrary, i sat and twisted it into a roll and it turned out. more precisely, the way we do it, and a roll is made of it, meanwhile our chef alexei kovba comes forward to us with some kind of dish. you can rate it. here, if only someone would make our simple herring pasha, here the cooks began to show off one cook before the others. here is a herring under a fur coat, a herring under a fur coat. well, what is a herring under a fur coat? that is, in fact, we get these boiled vegetables mixed with mayonnaise, or some kind of sauce and layered herring at the bottom, that is, here there are beets and carrots, this is mousse, we boiled them and punched them until a homogeneous mass, and inside in the middle and here . here, at the very bottom it is a herring and herring bread is not a herring under a fur coat, but try herring with bread under the rubbish,

because, of course, i am a supporter of the corny herring under a fur coat, which i did superbly. my mom is my main childhood food. i think it was in your family and your mikhail already, of course, that everything is so show off. yes, come on, why should we show off? lyosha you try, here. on the dish, dear doctors, you too, let's, let's each try a little bit of a piece that he liked andrey petrovich and come on. here try to add here this kremchik and one more borodino bread. a plus they all add sea buckthorn. herring bread with beets. well, it turns out, we always jam, as a rule, a herring under a fur coat is always on the table. we have bread, why didn't we make a herring under a fur coat? we have two ingredients - beets and herring, and we tried exactly the variation and portray it from this in the

absence of other ingredients. now we're just on the street. your honor. nobody but michael and his growl, we are completely astral with this from the kitchen, but nevertheless, of course, such masterpieces and i don't do, musa shmusi is a favorite dish, but everything is very simple and delicious michael his. well, what do you say that this dish is more like classic options. yes, here, of course, we need to think, because, well, to be honest, it's more, well, familiar. this is good from the point of view of cardiology, because after all, the herring is salty. gali has more. gali has it, onions and onions crunch nicely, but i agree with lyosha, we don’t have potatoes , herring and beets on the table. that's all, therefore, thank

you, you are great, i'll go through everything for a short break, and then we will continue miracles transformations how to restore youth to aged hands, but it will take 10 minutes, it hurts or tolerable no, it doesn't hurt, no , i can't stand it, really. yes, a unique procedure in our studio. all the main hits of zero

are gone, i’m leaving, it’s beautiful the first night of the year on the first peas and corn 65-90 auchan and all the benefits here are slivushki nuggets, knitting is tender and juicy, and in the snowy season there are still gifts. register checks and win a million rubles. go to snow knitting rf medicine and health products, you will find on health city, for example, balgin at strong field or charatke took, anthem and other health medicines, percent discount on the first order of applications.

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winter is in full swing and soon the new year, which means that the time of magic is approaching. on january 1, we are guaranteed to draw a super prize of 100 million live on air. in addition, the millionaire will not exceed 100 winners. and you will also find new year surprises from the national new year draw . live on january 1, five in the evening on the first, see you on the first and do not forget to take new year's mood with you. well friends? here it is hand hands give out the age of a woman. nothing more. our beloved tatyana genna is our famous nurse, with whom we mentally work together in the medical center. and now gennadievna is undergoing a special procedure. well, yes, we have already made an attempt to rejuvenate her. tatyana gennadievna

, how old are you? tell. i am 58 years old. now let's show how tatyana gennadievna looked before the procedure on the face that elena alekseevna did and how she looks now, the difference is, of course, striking. tell me about her face, what did you do to her, we did botulinum toxin, that is, yes, they injected botulinum toxin, like, and to correct facial wrinkles on the forehead between the eyebrows, and in the eye area, we achieved an excellent result, but her hands give out and today tatyana gennadievna is undergoing another procedure that you introduce to her or to alekseevna, we carry out a procedure for rejuvenating the hand, hands, we introduce hyaluronic acid. we have two options. we can either fill the skin, thereby recreating volumes. yes, because there is no volume. here's one more time. this is how it is cracked by the hand and we will show, well, how it is in life here, but here we have, on the contrary, it does not straighten out, there is no volume, so we create

volume. both the second and second options can work on the quality of the skin, that is, by moisturizing and stimulating our own resources, including, that is, the skin can brighten, the external one will improve and indeed it will be protected from ultraviolet from blue by exoprotectors that are in preparations. in general, the options are different. yes, now or alekseevna will continue this procedure, and i will invite more of our women, whom we have not rejuvenated, and another girl who will undergo this hand rejuvenation procedure. we spent already how many 3 weeks there and three weeks ago , we meet our women. at the very beginning of the new year cycle, literally in the first program on december 19,

victoria anatolyevna came to us, we performed radiofrequency lifting on her, how victoria anatolyevna looked before and how she looks now, beauty you are very pleased her hands are happy. well, a little something, too, probably worries. yes eh it's one situation further down here were age spots. now you see how our guests looked before the procedure, how she looks now quite very satisfied. the hands are in order. here you can compare with hands. the thinner the woman, the, of course, old age, you know, there's nothing to be done about swelling. they save fat people when their hands are plump, you won’t see anything bad there. yes, but it’s so bad for health, everything must be said. and these are already happy here in general, she is happy on the territory anatolyevna still thinks, there is no need to continue her hands. and here are our wonderful guests. and this is

lena's friends. look at lena's hands now, how thin she is, and what good filled young hands. but what kind of hands lena had when lena came to us, when we invited everyone. said i don't need anything. i’m closer well, but my hands are just what hands were, well, they gave me the old ones, why and how old are you 50 50, she looks gorgeous for fifty years gorgeous and hands gave out. yes our elina alekseevna did exactly the same procedure for you, right? now you see how it was in lena's life. it was three weeks ago. the effect, as far as i understand, is right right away. here. now look girls is a guest, we plant you. thanks, sit down. she is happy with everything victoria anatolyevna herself is

a doctor. come to me, she knows everything well and understand. brilliant doctor of the general practitioner cardiologist. so, here it is the skin of the hands over the years. what fillers are introduced the first is hyaluronic acid, what laziness did, hyaluronic acid, hydrophilically, one molecule of hyaluronic acid binds 1,000 molecules of water when it is introduced inside here, as elena alekseevna is doing now . let's look at the screen of the hyaluronic acid molecule. it is generally used in all fillers. here it is found and immediately attached to it. water, water molecules fly to it, volume increases and hands are filled here, fullness is directly visible.

yes, as doctors, we will see, here you can see the filling, and the second handle can be directly seen what is filled, yes, that's all, but we have it. subfill. yes, there is something to work on, there is someone to go. if you are satisfied with the result, then your wishes to everyone take care of yourself not only for your face, but also for your hands. yes, let's go to alina alekseevna. happy new year to you, lenochka, and health and happiness to you. irina alekseevna, i understand correctly that with this procedure, the effect immediately went to the second hand, yes, the effect and immediately, that is, the effect of execution, but effectively moisturizing and, uh, stimulation. it 's even more cumulative. oh, let's show how our gennady's hand is filled. and you have already entered there and not completely. and that's exactly what 's left, what's the difference, see. so,

elena is hurt or not, the driver is a doctor. hurts or tolerable no, it doesn't hurt, no, no, i absolutely can't stand it. yes, it doesn’t hurt, plus we use a cannula. they are a needle, that is, it has a blunt end. it does not tear tissues, but pushes them apart, due to which the patient is absolutely comfortable to read the answer, as doctors for fourth, if it hurt, if it hurt, you would scream, we know you we are experienced nurses. you will be silent at least to do anything with you or everything, then the effect will be immediately, and the effect of moisturizing and stimulation. yes, such skin lightening, it will be somewhere in a week in two. and here we are, with stories, also longing for our senile little hands to remember, like this, to show them to us. as they say, there is something to remember here, what to remove? how long will the effect last when autumn in a month? yes, if we are talking about lighting and

protection, uh, skin, hands, and so on, this can be repeated every six months. well, then, this is also the prevention of aging, of course, the doctor's visit is so pleasant, because everything is moistened, there will be hyaluronic acid with water, so, of course, this prevention of aging tatiana genna i am the money for the administration gennadievna are you married? she says? yes , of course, i have two children and two grandchildren. i say, it's a pity, well, we married you, your face has changed and your hands have changed just beauty. in general, the last days. there is a time rejuvenate hands, in my opinion, it's great when a woman takes care of herself, though we have had our beloved elena alekseevna shabunina together for four programs , which we are. and this, when doctors go to doctors, it is important to show it. yes , we value professionalism. to tell you

at will all our women. well, first of all, quite knowingly health is the first thing to stay happy young loved ones. let everythnig will be alright. do n't forget to take care of yourself. as says, my mother offends those around her with her appearance. you have to look good so that when people look at you they think, what a well-groomed woman and nothing else thank you very much elena alekseevna, you have a very wonderful, light hand. really. you are not painfully doing a very high- level professional. thank you very much when doctors say this. this is especially valuable and everything continues to rejuvenate the hands of tatyana gennadievna and i call my favorite doctors to me to tell you this is all that we wanted to tell you it's time for us today.