these are paratroopers, which means they come down to the rescue, like angels from heaven, more precisely from a military transport aircraft and not on wings on parachutes. well, or on the ground is also lightning fast. after all, this is the most mobile branch of the military. you collect there 5 hours at 10:00 a day , the unit gathers for an hour in the first place and we can already accept the wounded. the rules of the golden hour at the front, it works flawlessly. and the closer the military doctors are to the scene of the hostilities, the more likely it is that the wounded will be saved? such medical units have been in the zone of the special operation from the first day, often saving the life of a fighter has to be heard by the whistle of bullets. from the first day we have

been conducting a special military operation , god is on our side, and the tick with our brothers-in-arms, who successfully perform their tasks in the state as part of 80% of the troops, operating surgeons, traumatologists, neurosurgeons and ophthalmologists, who during their work in the donbass have accumulated a huge practical experience airmobile hospital - this is a real multiclinic, equipped with all the necessary equipment for the provision of qualified medical care. there is such work to defend the motherland, but, probably, there is such work to help those people who defend the motherland. our troops received significant combat experience during a special military operation and continue to improve their skills and capabilities. the use of military equipment and weapons, the situation in the special operation zone, under our close attention and in the new year you watched the sentry program, see you in exactly

a week. good morning this morning. i want to start at my home and it is to my home. i invite you, but i will not treat you to tea, but i will do something completely different. so now i’ll close the door here at our house there is such a broom, right at the entrance, my favorite for not arguing at home, by the way, helps, because i have been married for 35 years and 35 years. my husband and i are together and sometimes i jokingly say that this is my husband. this is the first marriage, because i have the first and only marriage, and now, finally, you and i ended up in the very place where i actually went, this is the bathroom with every woman's morning begins with it, and in the

arsenal of almost all women today there is such a box. in which special spoon you must take here is such a thing. it's a newfangled thing called patches they stick on the face. that's the way i am now in makeup. i don't want to ruin my makeup. i stick it on my face. i won't. i have prepared for you. here is such a mannequin, such a girl, by the way, these patches were attached incorrectly by our props here. here's how it's right. and i want to say that my task is to answer you. here the first question is whether patches are effective? in principle, because the manufacturers promise us there and we are eager for

wrinkles around the eyes to go away, these crow's feet and dark circles under the eyes. so, is it effective, in principle, and if they are effective, what should be read on the label, that is, what should be in the composition so that these patches really reduce wrinkles on the face and remove dark circles under the eyes. so, all the details about the patches. at the very end of the health program, but for now, the health program is otherwise like this life harsh endless passion. wake up healthy in the morning. and there is true happiness. strength nerves, if we arrange everything

according to weight, health will be on the first word of health, dear friends, good morning. well , this is how we started the intrigue back in the abyss program, i repeat once again that all the details are at the very end of this issue of the health program. and when we started showing the story in our studio, there was deathly silence, all the women listened to what we would tell about the finger, because not all of them are effective. do you really count the contents of these patches, so as not to waste money, in vain. but, for now, we are starting a health program, and, as always, in the television clinic of the health program, only the best doctors in russia and the world come to your aid. life after the new year, how to recover when the holidays are over, wipe your nose

to the mind in russia, you can be vaccinated with a nasal spray, a nasal vaccine, who needs it sour, a mine against wrinkles and for bowel function. how to eat sour flavored foods eye patches, they work or not, so dear friends, we begin our program with these two tonsils, which i hold in my hands. why i keep them i 'll tell you a secret in just one minute. in the meantime, i want each of you to remember the first day of going to work. this very monday, when you go to work after the holidays. tell us you how do you feel? i see myself on this day, i hate everyone around me, i hate

leaders, i hate this job. it 's just pure hell. what's happened? you seem to be going back to your old job. you are already on it worked. how many days is simple, and in mm you practically sit in front of the tv, lie on the couch, eat a lot during this time, which is fraught with our condition and, in short, that our legs do not carry to work. on our holidays, when there was a dog, i lay, and we all believed, and it was simply a huge joy. well, by the way, i want to tell you the statistical monday after the holidays , the highest frequency of heart attacks. therefore, this is not a game. yes, yes, spend the day. this is a serious problem. what to do? what should you know? now i’ll get back to these two almonds, these tonsils are nuts, but

in the depths of our brain, literally the same size , there are also two tonsils. but this is called brain tissue. they are amygdala. the amygdala is the tonsil. one amik gave, on the right another anecdote, on the left one blink is responsible for the stressful perception of life, this is god, what a horror it doesn’t matter that the horror of the amygdala - this subconscious mind does not verbalize does not tell you in words. what makes you sick in general is that the right one is monday stress. she is extremely actively. on weekdays, by the way, at any time it happens by chance. and even more so on monday after 10-day holidays, it goes off scale there and the question arises. what to do to quickly fit into a normal

rhythm? what advice do you have for yourself on what to do on monday after the holiday, many others go ahead, no matter what, go, probably, pour cold water over the bath before work. now for some real scientific advice. so once again the right amik dala is responsible for stress. she is active to you, but there is no real strength . you need to activate the left amethy left tonsil. but the left amygdala is responsible for a positive attitude, how to activate it is the first scientifically proven fact. you have to stand in front of a mirror and smile to yourself. here they took a small mirror from me for you that you looked at yourself and said, yes, lord, here we have a man with a

stern expression on his face, so he took it and smiled to himself. even if there is no strength to smile a violent smile is required, because the very movement of these muscles will activate the left amida, the second. you must smile at everyone without exception. hello hello how did you mark? here even you now i smiled, and you after all burst out laughing correctly the man at us smiled. pass the mirror to other non-smiling people. this is the first . second, you need to understand that this amygdala is activated by the green color in our winter, so it is strictly necessary to look at the green, respectively, you need to choose such places for walking or such places at home. and so far, fortunately, most of our houses have a christmas tree when you look at the

green color, it is considered the ideal green color of nature, so you need to walk in parks where there are conifers. trees or in the forest. if you have a dacha, of course, this is point number two, point number three, it is also very important. you must hug each other. now i mean, not sex, not that they hugged in bed. no work. did you come to work? not just hello ivan petrovich but ivan petrovich he smiled at him in response, because it will be mirrored by omegas. let me hug you, you should hug, you should hug you , someone should tap on your back or hold your hand. here, please select any neighbor or neighbour. hug each other. it absolutely changes. here you are perfect.

guys, such hugs a day should be eight, the same thing activates the left, and the amygdala is the left amygdala, and it balances these nightmares of the stressful perception of life , this is generally, by the way, excellent advice for life, but also the last, if god gave someone a sexual intimacy, cheers this will also help to return to life, i see. these are very, very nice tips that are simple from my point of view. how to survive the first day after the new year let's take a break and then we'll continue. holidays on the first is, of course, the future of one hundred percent that awaits us all and it is already here. you are not located in some

virtual space, you are very upset. i even burst into tears that i would be a grandmother, i see further zhukov all pimples, and i have one that says it will be hot for you to quit. phew, the back just falls off. i had to understand that i can clap yes at a certain point. that is, i can’t do it, otherwise his hands e will not converge. i can't move fast body because i am underwater jumping. there, with the dragons, she did everything. i personally, this was the most difficult thing in my thirty-year career, including all the olympiads, there was not a single training manual, no one did it. it's just that we can do such a high-class work, and the russians did it, guys. i'm proud. look, he completely reads all my facial expressions, eyebrows , lips. today on first like you with a

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sokolovsky once was equally born version. what she saved you just to polish it. you suspect me, sokolovsky is more cunning than we think, in my opinion, do you have it or not? at least one i don't understand yet, let's see what relationships were. your friend got a message. why are you not picking up the message? where is she? good morning.

good morning. irochka, you know we have a guest today whose face you don’t know, but you know for sure or another husband. this is the famous actor vladimir steklov, irina steklov. our guest, of course, is the most amazing fact 33 years younger than her husband, but she is the person who today is responsible for the life of the wonderful artist vladimir stekol you know him from a variety of films irochka well, first, of course, how did you meet and venture into those my girlfriend introduced us to marriage. and then everything just kind of happens by itself. even i did not make any decisions, everything flowed smoothly from one event to another. what are you doing? what is your profession? i used to work in finance as an economist, but now i changed my profession and work as a designer. i know that you have a whole series of holidays in january correctly, but let's start from the

first days of the date for our whole family, our birthdays in january with volodya on the third of january i have 14 and twenty-eighth ears. and on this second year room. yes, yes, even me mom gave birth 12 hours and could not stop. yes , the new year is only the fourteenth, only the fifteenth and superstitions. she decided that 14 was better. and we also had two anniversaries this year. here we celebrated the anniversary of the volodina bridge turned 75 years old. and arisha will be 5 years old this year. so this is the family of vladimir steklov's wife. examined, so i'm waiting for you in our studio. there we will already talk about how to organize family meals so that everyone is healthy. the commercial break ends. i'm going back to the studio and waiting for you well. with

health again, dear friends. well , forgot about the corona virus. here it stands, the cerberus strain, the most active, spreads the fastest. the beauty is that the disease in the vast majority of people flows easily. children, in general, practically did not get sick, but at risk, who are older people 60+ and those who may be less than sixty, but they have obesity and diabetes mellitus, since we live crowded in winter. we walk a little with us, and closed spaces, then, of course, we live in an active exchange of viruses, so we decided that it was not a sin. to remind you that those at risk of 60 plus, co-morbidities from coronavirus and we all need a flu shot need to be vaccinated.

a unique new nasal spray vaccine against coronavirus is available to everyone today and you can simply, for example, come to moscow in moscow . and get this vaccine for free head back inhale the syringe is not with a needle, but with a spray tip one puff and the vaccination of the vaccine satellite took place here in the mobile vaccination center in gum overlooking the kremlin and red not only muscovites, but also all russian citizens and even foreigners who have a compulsory medical insurance policy can receive a coronavirus and flu vaccination free of charge. everything is on a first-come-first-served basis , although the logistics of moving patients are so thought out here. what no

queue in general? no? please remember this form. bring your passport details there and go. first you need to fill out a questionnaire, this is important, because the data will be loaded into a single information system, then you will be automatically assigned a qr-code confirming vaccination, then the doctor’s control zone will examine you before vaccination, if there are no contraindications. no, you will find yourself in a common room, where more than 30 people with patients are vaccinated at the same time. the medical staff of the city polyclinic number 121 is working here, the head physician andrey tyazhelennikov has been in charge of this center in gum since the first day andrey aleksandrovich how many years have you been working here in the gum building, you and your polyclinic in the building third october 2021. before that, we

had a vaccination center in gostiny dvor. and before that, there was a vaccination center in a slightly different format since january 21, but now we have a new vaccine not so large-scale. this is a spray vaccine. yes, nasal form, yes, how do you feel about the spray vaccine? well, very positive. here, since childhood, i have been afraid of that father. with pleasure. it's just that i just want to say that we filmed the creation of the vaccine. we were lucky because in the pandemic we were the first to manage to film everything and the creation of the vaccine, satellite and clinical studies, which you have spent in the history of the country moscow and so far the satellite. the first single vaccine and we were really lucky. because we shot the spray vaccine back when it was studied on animals. here are the shots that became history, 21 years old,

the gamaleya research institute of epidemiology of microbiology in moscow, the world-famous satellite vaccine has already been created here, and now a new nasal form of this vaccine was being developed in the laboratory of the institute, tests were carried out on animals so here are the vaccines injecting you we moved on to creating a vaccine, uh, which will be in the form of drops or inhalations through the nose. it is absolutely true that you will now instill this vaccine into this mouse. yes, absolutely right. the thing is that indeed our lungs and the respiratory tract in general are the so -called gates of infection, that is, namely, the zone through which many pathogens enter our body, and therefore induce the production of immunity precisely on the surface of the mucous membranes of our respiratory tract, and is extremely important in order to protect your mice from respiratory infections, including e, coronavirus. and this is a village in

olginsky, vladimir region, where the famous science city is located, where the satellite vaccine was produced . about 1,000 scientists live and work here. it was here that they worked out, industrial production of new forms of the spray vaccine . actually on the tenth day. it is already possible for him to have a global time, and watch at the same time. e, what the advantage of the vaccine is that, uh, it turns out a sterile answer to it, if during intramuscular vaccination the virus can still get in and begin to multiply in the lungs, then with international vaccination. we have not seen such effects, splash. we will be in the nose or it is possible in the mouth to the nose in each nostril, one at a time.

and now back to today's money, something scientists have worked hard on has become an accessible reality for everyone. please go through the addresses so the box with a special number, right? and all the vaccine and all the information about the vaccine must be entered into electronic databases so that we always know which batch of vaccine each patient was vaccinated, this is important, because if there are any side effects, it is easy to find everyone and it is easy to spray everything, no injections. it's great patients, generally happy. yes , spray vaccines are vaccinated. well, look, even though it 's morning time. in general, a fairly large number of people still make an infection. why doesn't he believe differently? someone is not afraid of injections; moreover, some people make a mushroom at the same time, and

some just get vaccinated against the flu, so we have here now. yes, you can get vaccinated against the flu and the virus on the same day. it's just great, let's check the patency. two three the vaccine irrigates the entire nasopharynx, because the nose and mouth of a person are connected along the perimeter of the nasopharynx there are special lymphoid formations. the so-called tonsils. these are the places where immunity is formed. these tonsils form an immune ring; the vaccine, falling on this ring , turns it into an insurmountable barrier for corona virus thus, under the action of the vaccine spray, local immunity is formed,

which already does not allow the infection to enter the body over time, immune protection against coronavirus is formed and in the whole body after vaccination 2 hours do not smoke or blow your nose. do not sneeze, clearly also after vaccination for three days exclude alcohol intake bath pool excessive exercise. fine? thank you, i remember well that when the vaccine was just being made, it was assumed that they would inject both left and right half of the nose and even developed special restrictions, to do this, but globally there is no need for this, global vaccination causes the production of antibodies throughout the body, therefore, one half is enough, how patients feel when using a spray vaccine is better than a joke. well, in any case, this is comfortable, because i myself have been afraid since childhood, for me this is a more comfortable way and i absolutely do not experience any worries. here,

for example, rather than before an injection on the subconscious, but for us for doctors. this is also good, because already the whole spectrum side effects. this is redness at the injection site, a thickening at the injection site, an increase in temperature at the injection site. and now this is nothing. no, yes, because andrey alexandrovich really, we see it that way, we don’t even warn people anymore, because we register such side effects in two stages. this means that after 21 days the procedure must be repeated. can i show you, this is a piece of paper, what does a modern one look like? the certificate is a certificate of prophylactic vaccinations against a new coronavirus infection we have so far until now, this is a separate certificate, because we do not give separate certificates for other infections, but many people still give it correctly. it’s just that those

who are more committed to these certificates, and it’s more convenient for us when the patient comes, then with such a certificate we understand when he was vaccinated, but the certificate is not the only thing that the patient leaves the vaccination center with in the boom after vaccination. hello, thank you. well, another nice bonus after vaccination is that you can. e after vaccination, all who have been vaccinated will receive such a branded e, ice cream from paper. well, of course, you need to show the help. that's it, friends, we were in gum, here is a huge vaccination center, where you can get a flu shot against andrey alexandrovich's coronavirus. i sincerely wish only one thing, that all vaccinations are done here without exception, because the experience you gained during the pandemic. why throw it away

somewhere in the trash a huge vaccination center came family vaccination was vaccinated against everything and left. that's so wonderful. we visited gomel and remembered happy times of the pandemic, when doctors were really heroes, i want to say that doctors are heroes, always remember this, dear friends, because as long as we have competent doctors. you are alive and well. our sales program health is with you again, dear friends. you know, we call this layout a german torso. almost all the internal organs of a person are depicted here. and here, in men, right under the adam's apple, as men say in women. here are located, the thyroid gland, the most important organ is the endocrine organ, because

thyroid hormones are our energy. that is, this is the battery of our body, if it does not work, we do not have the strength to live. but this, as they say, is half the trouble. but, if there is a cancerous tumor, then the question generally arises. will there be more life? today, doctors know how to remove thyroid tumors, this is done in all regions of russia all over the world, but the same side effect after removal very often people lose their voice. so it turns out that like you were saved from cancer, and your life is broken without you. and, of course, we were amazed when it turned out that a doctor was working in st. petersburg, who, together with his colleagues, created a unique technology for the treatment of thyroid cancer at the high medical technology clinic of

st. petersburg university. it ranks first in the world in the removal of endocrine tumors. anya will be operated on here today. she is 22 years old and has thyroid cancer. you have a family. no, you know, firstly, you are being operated on by one of the best doctors in the world in the field of thyroid work . secondly, with 100%. you will cured and cured. clearly went diet. the main complication of such operations on the thyroid gland is the complete loss of the patient's voice, because with the removal of cancerous tumors, they damage the recurrent nerve, which is responsible for the naked, but he will operate on the successors, and not by a special method. he will control his every movement with the help of a special device. this is the tooth with

which we control the functioning. and if we participate, here's a sound, what does it mean, here we see a high pulse monitor. here jumps so high so this suggests that the nerve is working fully. and if it doesn't work, you can hear the sound of a broken nerve. this is how silence, silence is the control of the laryngeal nerve, it is not only a special device, but also a special operation technique. in general, another fundamental type of operation, in which access is carried out from the wrong side, from which the usual doctor. and everything seems to be, on the contrary, in fact, the usual operation is done, on the contrary, that is, you do not take the gland out, do not go in from behind. so, do not pull those very nerves, which, due to the simple fact that they are being pulled , cease to conduct nerve, that is, they seem to be intact, but the third

feature of the operation is that the surgeon’s scalpel is also ultra-modern and difficult, which, with the help of high-frequency vibrations, cuts tissues at the same time and coagulates blood flow and immediately everything else uses less temperature and does not use electricity, which is safer for the operation lasted 40 minutes, while everything recurrent laryngeal nerve near the thyroid gland, everything works for us, everything went well let me remind you that a cancerous tumor was removed after such an operation. they will live singing and talking. well , we are sitting next to anechka in the studio. i tell her why you have red hair? she tells me, while she is young, she decided to make herself a present anyutka well, let's say something good about dr. sleptsov, he is simply an

amazing doctor, thanks to him, thanks to his words. mom and i realized that this operation is not. it's ok. that's all. here is a tiny tiny seam in the natural fold of our yes professor and there will be practically no trace anyutka well, we wish you a good groom, but the most important thing is professor. thyroid gland, what is the probability - 39 we removed the right lobe of the thyroid gland, that is, in fact, half of the thyroid gland. why did we do this , because the tumors are small and in this situation it is not possible to remove the entire organ to preserve the function of the second half, which in most cases takes over the entire function of the thyroid gland and the person. then you don't need to take hormones. we immediately

removed the lymph nodes prophylactically, where the tumor is most likely to metastasize thus the likelihood of recurrence. now, of course, there is always a malignant tumor out of a malignant tumor. you have to be very careful always, but i would say probability. somewhere around one percent, maybe less, that is, one person per 100, and this is not fatal, if it appears, it is also possible, if it is treated, st . extremely modest doctors, although they are impressive in time. can you come any person from all over our country can come to us from residents of any region of russia, since our clinic has a federal status, we have good funding, both in the system of high-tech care, in quotas, and in the system of compulsory medical insurance, and every year residents of almost all regions become our patients in russia, that is, more than 80 regions a year, they send us many patients.

heal for free. yes, the situation is happening in such a way that we treat patients under the chi system , and this is for patients. basic all e. all, the treatment is, of course, free. yes, the money did not come. hurray these are the people who visited us . thank you very much. it's just amazing how a person misses this moment when he begins to wipe his feet into him. it is necessary to throw him under the sofa some unnecessary ones. shit no, he left the house. how

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i am svetlana reshetneva, the author of resistant wheat varieties and a participant in the russian bread project, and this is the moment when i decided what i want to become. my father experimented with apple varieties, and my interest in science will grow. develop an interest in

science since childhood a decade of science and technology on the science of the russian federation dear friends. today we start talking about the chemistry of flavors. what tastes do you know? sweet sour salty hmm no spicy taste. mom has a bitter and fifth taste, who said umami, here is a person who knows the taste of mom, who does not know the taste of mom. raise your hands, nobody knows in kusumami. you are one and i am the second. today we start a conversation, of course, not with mom’s taste, we start a conversation with a sour taste, the taste is so unusual that, unlike all other tastes, we don’t feel sour

only with the tongue do sour fish feel the skin, so they can’t swim in acidic acid, they can die. imagine it inside our body in the vessels at the bifurcation points, we call it a bifurcation, and the carotid arteries here at the bifurcation points, the aorta of the femoral iliac arteries. we have acid receptors everywhere, because acid is extremely dangerous for the human body, people can die, you yourself know acid burns can be fatal, while it is a person who is almost the only living species, which is sour-loving. therefore, we have there sour, sweet and sour. we have a diverse definition of sour tastes

, moreover, we are one of the few in nature who has one of the most concentrated acids in the world, hydrochloric acid, in the stomach. and if the stomach was not covered with mucus, hydrochloric acid would have burned it all, but if hydrochloric acid is just not in the stomach, but just throw pantyhose, they will dissolve, it's clear and we live with it. what do we need to know about sour? this is generally a matter of family life. and we have uh lately i with great pleasure i invite not stars to the health program, because he is the fate of stars. stars they work day and night, but those people who play a huge role in the lives of these same stars, but always remain behind the scenes. today our guest is the wife of the famous actor vladimir steklovatash.

the investigation should help. we know that everything in the personal life of the actor vladimir steklov was always full of serious passions, and his novel was rumored with fingers on his hands. it will not be enough to list the names and surnames of the women with whom the actor attributed the relationship, but officially glass married four times in one of the interviews. he admitted. i don't want to think about age. i am young at heart, you can even fall in love at the age of 90 and sparkle as a fourth spouse. steklova, irina became she is 30 years younger than vladimir alexandrovich and 3 years old in 2018 the couple had a daughter, arina, the spouses tender trepidation takes care of the girl and the appearance of the baby brought a lot of happiness and joyful emotions of confidence glass to our guests in their house. not starry irish at all well

, first of all. tell us what kind of glass at home. warm kind, responsive. how old were you? when you got married, i was 37 years old, and there was no fear that getting married as a fourth wife is actually, you never know how windy this glass is, because the seventh will be for me, by the way, they often say so, even still often say. do you think he won't have a fifth or sixth wife, is that often heard? why are you absolutely sure? i don't know what won't. let it be guys, lord, we are exclusively for family happiness, moreover, i know that vladimir steklov loves very much their daughters, like previous marriages and that's it. they find warmth in your home,

hospitality. and you are, of course, well done in this sense, plus you already have a daughter, but listen, there is. children already okay, i have a husband, maybe not the most important thing, i apologize. i seriously have a daughter. it's a great happiness, that's for sure. so, look. today we are talking about nutrition, are there any sour foods on your table and whether vladimir steklov loves them. we don't like sour taste. and now, when i say, what products are we talking about. you say 100%, huh? well, it's us, of course. we eat. yes, then look, there are two tastes that we perceive in minimal concentrations. it's a bitter taste. here we are, so as not to fool you, there are millionths of a gram. we just made a point. roughly speaking, bitterness, we feel in the form of a dot. and sweet, for example, and salty, you need to eat 10 times 10,000 times more to feel the sweetness, so we

also feel sour in a minimal concentration. these are thousandths of a gram, there are two sour tastes that must be on your table . the first is the lactic acid taste. this is yogurt yogurt, and so on is on your table. here alexander loves kefir. i love kefir, do you know what is useful here or not? dairy products rich in protein lactic bacteria bacteria - this is the most. the main thing is that it produces this taste and lives in an acidic environment. and this is the most important thing, why because these bacteria strengthen our immunities, that's why you say we don't like sour. and this is how we eat so there is one feature. you should read everything here and something should be written here. microbes is translated as colonies that form units of something in 107. if so it's worth buying it's worth being. this is the first advice for

the health of the family. and vladimir steklov, the second most useful sour product. this is vitamin c ascorbic acid. do you know what foods are champions in vitamin c currants, so there are no citrus fruits, citrus fruits are not champions of champions at all, two yellow bell peppers three daily allowances per 100 g and blackcurrant three daily allowances per 100 g. and look, our currants are frozen. here, touch it. if currants or bell peppers are frozen in open form, you know how the layer is put and it can be frozen in a bag in the freezer, then the amount of vitamin c increases 10 times, that is, not three daily norms. and 30 are these unique products. we also recommend that you have bell peppers on your table with currants in the glass you have in your diet, well,

in one alexandrovich really eats blackcurrant jam. no, i'll explain why, because in the jam above 60 °, vitamin c breaks down, this is an unstable vitamin topic, so blackcurrant jam vitamins there is no c, but there is sugar, we cancel the glass during the time with currants. only you can do it? i'm sending my vibes to vladimir, don't boil it. there will be nothing left. this is the situation with acid. when we were sitting in the dressing room, irochka told me how they celebrate the new year, and now the twenty-third year has begun. what do you wish for yourself and all of us in the first place health. here is any any of my toast begins with these words. and it is for some internal duty that we take care of our health to help take care of our health. our loved ones health, and love - that's all. most. we convey the main thing in life.

greetings to vladimir steklov and we hope that changes in nutrition will occur. thank you, olechka, not for long, and then we will continue. the most exciting, the brightest and most intriguing show or the ice age finale on january 14 on pervoi with a tinkoffen credit card. have time to give a holiday to everyone issue a credit card in the tinkov application, we will get it today tinkoff he is one of a kind. cherkizovo presents fresh the solution is cut, baked directly in the package until a delicious juicy crust from the meat of cherkizova’s own, it looks like a cold, take paracetamol rennival citramon was overwhelmed, we trust the roar,

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later holidays on first health, dear friends, let me remind you. you, with what began my morning began. we have our program with talk about the patches that every woman has today. we slap on ourselves in the morning and take off in the evening only when we go out in public, counting globally on two big things - the first to get rid of wrinkles. here from these nasty crow's feet and the second, and get rid of dark circles under the eyes. here the patches generally work or not, let's look into the

details right now. good morning this morning. i want to start at my home and it is to my home. i invite you, but i won’t treat you with anything , but i’ll do something completely different. like this now i will close the door. here we have such a broom at our house, right at the entrance, my beloved or throwing a quarrel at home, by the way, helps, because i have been married for 30 years and 35 years. my husband and i are together and sometimes i jokingly say that this is my husband from my first marriage, because marriage is the first and only. and finally, we ended up in the very place where i actually went, this bathroom is where the morning of any woman begins, and in the arsenal of almost all women today there is such a box. in which with a special spoon you must take

such a thing is a newfangled thing called patches, they are glued to the face. that's how i want to ruin my makeup right now. i stick it on my face. i won't. i have prepared for you. here is such a mannequin, such a girl, by the way, these patches were attached incorrectly by our props here. here's how to properly attach them exactly like this. why. because here is the main part of the skin, which was originally characterized by the fact that there was collagen and a subcutaneous fat layer. but when we became we women began to grow old, then it is the subcutaneous fat layer that collagen has left , it has degraded, that is, it has broken. and we

got wrinkles to even start to understand. of course, you need to understand the patches in the beginning, how the human skin is arranged, and then answer yourself the question of these patches, which we now lustfully stick on our faces, do they work or not? you are just very, very serious, these wonderful droplets work or not. so the first. how human skin is arranged human skin consists of many layers. at the very top is a layer called the epidermis. the epidermis, in turn, also consists of five layers of gradually dying horny cells. epithelium. skin cells, epidermis, globally. these are dead skin cells, they exfoliate and the better the exfoliation, the younger the

skin looks. the worse the cells exfoliate, the thicker and older your skin looks, so the first. if you want to keep your skin young. you must do a facial scrub to remove excess cells from the skin. and now the second is on this skin that you stick the word finger, by the way, patch piece fabric, which was shuffled somewhere, so that's what the manufacturers promise. they promise the first reduction of wrinkles and the second reduction of dark circles under the eyes, which must be understood initially that no cosmetic products penetrate into the deeper layers. skin below the epidermis. if they penetrated below the epidermis, they would become medicines and cash in on existing medicines. it can be about a million times more than on cosmetic products and i have prepared

several patches today to tell you about those about which at least something wrote science. well, the first thing that is truly effective. proven and you can believe in this is truly effective are the so-called patches with microneedles. and here, i don't know whether you can see it or not, but here is such a rough side of these microneedles, they really prick. here i specifically put on thick skin, and here we have thick skin and even she feels these microbes. and now why do we believe in microneedles we i mean the doctors of the world, because it is trauma, ah trauma. let the microscopic trauma lead to the organism's attempt to here the manufacturers write that these holes allow hyaluronic acid to penetrate somewhere. it's even read funny trauma. this is a powerful effect on the

skin, as a result of which you are now seeing this. cells so-called macrophages, these are white blood cells that have penetrated into the tissue to patch holes, so these microphages inside the tissue begin to patch holes and in the process of patching. these microscopic holes, they secrete growth factors, so if you use a patch with micro needles, then they definitely lead to the release of growth factors and the effect will be a direct effect of skin rejuvenation, rather a study was conducted on women. one part of the women used large edges and hyaluronic acid, the second only with hyaluronic acid, and those who used patches with microeconomy were shown. oh, even through makeup. colitis has been shown to improve the quality of the face

and reduce the number of wrinkles, so there are micro-eyelets, and you have daily. m care should be any brushes or gloves , anything you wash your face with. without fail, to wash off to clean in the literal sense of the word, excess dead skin pieces, and so the first place we have is occupied by pure microelements. they really are the best of all scientifically proven four weeks. now the next series of patches, these are patches that promise to remove dark circles under the eyes, what are dark circles. it's the kind of thing that, uh, accompanies women for two reasons. the first reason is that the skin under the eyes becomes thin and the veins just show through. they are at

us so dark red, so through the skin layer, they look bluish. these dark circles under the eyes can be translucent vessels, the second over the years. if a woman does not monitor the condition of her vessels, she has atherosclerosis. eh, hypertension and so on, the vessels become fragile and red blood cells come out through these cracks in the vessels. and they look strong like a bruise, because they overcome several degrees of development. so fight against dark circles under the eyes. the only patches that are like you studied - these are patches that simultaneously contained caffeine and vitamin k caffeine 3% vitamin k 1% such patches that contain both in russia together the study was terrific. let's take the

right eye. a woman glued a patch like this on a fabric basis with vitamin k and caffeine, and under the other eye the same one on the same fabric was a patch just with water and through four weeks. it turned out that these women have much better quality under the eyes, that is, on the side where there were patties with caffeine and vitamin k, so there is at least some science about it. and the third hyaluronic acid is the most common supplement that exists in patches. here, in general, the situation is very simple, if high-molecular hyaluronic acid is written about this, then it will not penetrate anywhere at all. it forms, and where you put a film on it. and this film is just so watery until you

not washed off with water. she will keep getting dirty and so on. in general, nothing special, so you need to look for low molecular weight hyaluronic acid. this is also written on the label. and if hyaluronic acid is low molecular, then such patches have a chance to penetrate, at least somewhere, at least through these skin cells, which, although they grieve, are still alive there and begin to act. let's sum it up. the results of our laborious study of patches. the first place was taken by patches with microneedles. they are definitely effective and definitely helpful. second place with the possible effectiveness for the treatment of dark circles under the eyes is occupied by a patch with caffeine and vitamin k and the third place. among all the patches, any patches with hyaluronic acid occupy. they are quite good. by the way,

they give us great pleasure. unlike patches with trace elements, this effect is unpleasant, therefore pleasure. from why we get you can take note of what i told her to spend money on things that are really effective. or you can buy those packs that you like to stick to your face, because it is pleasure, and for pleasure, too, you have to pay health to everyone. wishes will write the same thing that said that elena vasilyevna love health thank you and embrace pregnancy with you. and here is a picture of my husband. can i hang it?