we are looking for her and a new home to be foster parents, and indeed parents. it 's not easy. you need a lot of love, a lot of patience and understanding, knowledge and experience, and all this needs and can be learned in order to give the child a real bright, amazing future, because all of us parents, adoptive not adoptive, want only one thing for children to be better than we are. . here, the edges are not cut off. so that the little corner remains five foster children per family and two courageous adults, who 9 years ago for the first time decided on foster parenthood. for me, for example, they add the opposite forces of air. because you take from such you grow big you grow. although sometimes you want to close very much. well, i have a chicken coop, that i have a dog, a dog , flowers, in general, the most important things at the beginning of the journey are

to remove rose-colored glasses, not to expect whole love from the child and from yourself, but to keenly desire to help non-native children. for their sake, be patient, because it will almost certainly not be easy. difficulties begin right from the first stage find a child prepare for for this child, the difficulty with documents is the difficulty, uh, of obtaining status, because there are children without status, it all falls on the shoulder, because the idea. m new difficulties, but there is experience, and hence the ability to realistically assess their strength. there is a man, of course we will not be able to have us at this health. there are not enough for those who are just

deciding to take a child into a family, there are so -called schools, foster parents began to appear in the country 10 years ago, as a prevention of secondary returns of children, nine classes with potential foster mothers, and dads after the exam and psychologists can see those who are not yet ready to ask, but writing a psychological report, and we write a report there with recommendations, if there are contraindications, because sometimes parents come in a crisis. it could be a crisis age it could be a crisis. which they already have, it can be, but a trauma that is not lived to the end happens. during the training, families themselves abandon the idea of ​​foster parenthood, emotions fade, common sense comes to the fore any michael reached the end. they are one step away from releasing, that is, realizing, and the quality of the

father and mother. that's right in the family. it does not matter, but to fill life with the meaning of the child we want to take the family, because the term is a tragedy in the fact that he was left alone already initially somehow and participate in his fate. on this occasion, it is impossible to be fully prepared not for pregnancy, they are the appearance of a child through well , through recovery, for example, that is, there is always something more interesting to open even after training with those who have already been able to and with your it is impossible to plan a firm decision with foster children, psychologists advise instead of wanting a child to say i can help myself, and then everything will work out for ksenia and smiles at dmitry gordienko konstantin struchkov and evgeny smirnov channel one. hello, at the beginning

of a special military operation, our crew of multiple rocket launchers grad attacked neo-cycists. the ammunition depot for electronic warfare equipment was destroyed, as well as equipment for transporting shells to nato killers, the defeat was confirmed by the sample intelligence service. she also transmits the coordinates of new targets, having received them, the gunners immediately move to the starting positions, after firing the car is immediately taken off duty and every day. roughly speaking, goals come to us, we work them out, one car has worked out and immediately leaves for the mink, the other goes next to the cement. that is, it turns out, like an artillery carousel, they worked out dancing, they worked out everything in warehouses for everything that the enemy has, everything our military

defending the borders of russia every day show heroism and here are new examples of a platoon under under the command of the guard lieutenant alexander baranov, he directed the ferry crossing when the militants opened fire from mortars, despite this, alexander continued to lead the personnel, organized the defense and, together with his subordinates, repelled enemy attacks. as a result, our troops were successfully transferred to the other side. alexander was awarded the order of courage for his selflessness, the medical instructor sergeant alexei belokrylov on the battlefield, provided emergency assistance to the soldiers, carried the wounded out of the fire to a safe place, than with with the path of life he repeatedly helped the shell-shocked on the spot. after which they returned to duty. germany should stop supplying weapons to kiev with such a statement made by the head of the alternative for germany party last week it was announced that berlin was going to send ukraine about 40 marder armored vehicles, and air defense batteries are being discussed and the supply of leopard tanks. poland insists on this to france, the politician's publication reports, the head of the adg

states that the supply of heavy weapons is a red line that cannot be crossed. the federal government is pushing germany to war with russia but the war in ukraine is not our war there are no obligations within the framework of the eu or nato to provide assistance that would force us to stand up would start towards the supply of weapons, do not meet the interests of germany in the interests of our citizens would stop deliveries weapons and restore economic relations with russia anti-ship missiles to complete the task. i had to in difficult weather conditions, the excitement of the sea. 3-4 points were achieved, and the wind speed was from 20 m/s. the attack of a mock enemy and the tactical situation were simulated using a computer, the calculation of the command post honed the skills of maneuvering. bypass at the posts worked out the conditional use of weapons to defend the ship. there was a negative shipboard

exercise, the purpose was to check, respectively, for the operation of the air defense circuit of its systems, the air lighting system for the sake of electronic environment of the anti-aircraft fire system, respectively, the electronic warfare system, practically masking control systems. rescuers, doctors, left on all-terrain vehicles to help victims of the plane crash. helicopters headed for the arctic, until the weather permits , the pilots died in the accident, 10 passengers were injured, they were taken to the village of korotayka, as the aircraft's take-off squad reported. an-2 passed all the necessary preparations before the flight. he had to make an intermediate stop in the same karate on the way izmerin-mara, rotational, bonda settlement, but the weather was rapidly, the wings were deteriorating, icy and the plane crashed on the way to the alternate airfield, the criminal case is being investigated under the article on violation of safety rules and operation of air transport. extreme frosts test russians for

strength in chuvashia the cold snap has reached its peak today in the republic, all minus 40 in the yaroslavl region it is already a little warmer to -30, but school holidays have been extended for another 1, and in a number of districts of the vladimir region they temporarily switched to remote control in orenburg region today and tomorrow they promise -44 in udmurtia, bashkiria -40, and in yakutia at the observation point of the olenyok region. thermometers show minus 61 °, schoolchildren from the first to the eighth grade canceled classes in moscow due to abnormal frosts , the orange level of weather danger was extended, but today the temperature will begin to gradually rise in the afternoon -11 and in the coming days the temperature will return to the values ​​of the climatic norm, and on the eve residents of the capital witnessed an unusual optical phenomenon halo light refracted in ice crystals, creating a mesmerizing picture. after two cubs of the far eastern leopard, the red book kittens are 1.5 months old, they have recently

learned to walk, they were found on the highway. razdolny khasan near the border of the leopard land national park, as experts suggested, the mother first took the kids out of the den and tried to take them to the prey, but they were afraid of open space. they couldn’t cross the road and eventually got lost because of the snowdrifts, which are three times higher than themselves, they wanted to catch them so that they wouldn’t died in the cold or under the wheels of a car. this is the first time that the rarest predators of the planet were forced to be taken from the wild, this did not happen even with the games now of leopard cubs in the rehabilitation center. in quarantine. they were examined by veterinarians and will be provided with constant care and special nutrition around the clock. on this i have everything now the word of svetlanesia zeynalova and timur solovyov on do you think cryotherapy is good for hair follicles? yes, i feel

now -17 feels like the best at home, but still the mood is great. good morning gum fair and gumkotok welcomes you. in the very, that neither is on the air. we really are santa claus with a red nose - it’s about us that your mother told you a hat for money, she said there was a hat, fine-tuning my microphone. in general, dear friends. here it would seem frost, and frost, cold, point but there is no such frost. the howl of the water kolotun, in general, it’s cold and the point you know how the weather is called haladello dubella frozen, they didn’t do it differently, you can call it that, of course, frosts. well, where more familiar in honor of the church holidays of christmas and epiphany or in honor of the saints? now vasilyevsky from january 8 to 14 , their time is 12 more fyodor moroz

will join doubly cold at this time, according to the folk calendar, there are thirty o on the street and the scientific forecast is the same. frosty weather should be called when our temperature is minus 10 and below, that is, what is above 10 ° is fairly moderate winter weather in russia in antiquity. there were more than twenty different frosts, each with its own time and strength, epiphany one of the most fierce, but the record holders are still afanasiev's last days of january and early february, the temperature norm. it is the lowest is the peak. uh, winters still fall on these days. we have afanasyevsky frosts afanasy lomonovich. take care of your nose kreshchensky and afanasevsky, and the punctual others come to freeze, in

contrast, for example, from catherine and barbarians in december or timofeevsky and sretensky in february, they may not come, especially in the middle zone of the country. so they are not ready to meet them. many, like the inhabitants of siberia, there are now up to -50 cars and battery cases in the house are a life hack. the oval is weak to start. since what time since the first? well , instead of walking, the council also served them in museums. frost can be imagined in the form of a certain creature from whom you can ask for something, which you can scare and there was a rite of invocation of frost after this it became soft or left, but it’s also cold in a big minus, not all of these tourists are the same, siberians. quite now, comfortable excursions on the street, unlike guests from warmer climes. you said you should wear a hat, and here are some more gloves. well, all the same,

experts say genetics and the ability of the body to resist, but not everyone , about every fifth person, has a gene that makes it easy to endure low temperatures; in order to endure cold, the body must be able to switch very quickly. vascular tone, then e reduce blood flow in the subcutaneous vessels, then increased. yes, these are immediately visible without a hat and gloves. although doctors recommend nevertheless, to hide from the epiphany and afanasiev frosts, to get sharply ill even among the most hardened and rozhkov threw in the answer channel one.

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is better than a thousand words bravis band it was cool pronunciation svetlana and right now friends will watch the ad in such a mood and soon we will return to good morning. thank you treats for the festive table we are ready and of course, special attention. we give mayonnaise to the sauce, it will make festive dishes, tastier male-female, the new season is today. ready meals only in lenta lenta fresh always freshly delicious, we cook for you according to your

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valuable life, please, mense life without a pause baikal started energy for what to study work here with taste for the hobby of cinema domino art. for this, too, for this , energy for the whole baikal, the beginning of energy drove, you can not wait for the courier, but order a 10% discount on the first order. i tell you for sure, well, maybe he is your favorite grant with a big juicy, melting cutlet, cheese, onions and cucumbers.

as promised, we return, and, of course, not empty-handed, but with a fresh recipe. i i know that you have already had breakfast right now and thought about what we will have for lunch today, something tasty, but at the same time light and so unobtrusive, elegant and at the same time uncomplicated. uh-huh, i said all the words,

please, as we promised, we will return, not alone, but together with a cook or another vasiliev, we will make the most tender, tender, like my soul, like my heart, like my hands timur, the most tender chicken soufflé about chicken minced meat is a light dietary product, this means that a soufflé will come out of it, i pour it especially tender minced half a glass of milk and three tablespoons of melted butter, salt, pepper, seasoning spices with a photo of ground nutmeg will give the dish a light nutty flavor. it remains to add the eggs, you must first separate the yolks from the proteins, for this i use the baron, put it in a glass, break the egg. watch the protein flow down, and the yolk remains in the funnel, carefully put it in

a separate bowl. in the same way, i separate two more yolks, add them to the minced meat, mix the ingredients thoroughly to make the soufflé airy i beat the squirrels into a lush foam. gently mix into the minced meat, pour the mixture into a greased form, level with a spatula, bake for 40 minutes at a temperature of 180 ° chicken soufflé, it's ready, a delicate, airy and very tasty dish goes well with any side dish. bon appetit. and on january 1, 2019, a new category appeared in the tax code of the russian federation, self-employed citizens. today, there are already more than 6 million self-employed citizens in the country, and the number of their self-employed citizens is constantly growing. individual activity, what to pay

taxes? who most often becomes an airplane favorite, who becomes self-employed? yes , to look for a child in childhood. here he will be self-employed. free time, who benefits in the first place? let's ask the self-employed in general. there are already more than 6 million self-employed people. we keep growing. we now have about 8-8 and a half thousand people registering additionally every day. who are they all working for themselves without employees and earning no more than two million 400 thousand a year rubles, like oksana shumeyka, a former investigator now makes candles to order and conducts master classes for lawyers, she also earns money. i conclude agreements with already legal entities on the preparation of some kind of documentation for them for the service provided to individuals, they pay 4% tax to legal entities 6% everything, legally , this liberty of the self-employed

has hooked karina burakova since childhood. she sewed dress suits. now i do it for money for ensembles and work for myself doing what i like, doing my own creativity. these are my hands, these are my emotions. when i sew as girls, i always invest in something, something, something the girls won at competitions so that they feel like beauties on stage. there are many more ideas ahead. how self-employed. i didn't just do that . i plan, for example, to build a bathhouse under this tower in the spring, i say, this is freedom, you do whatever you want. that's why it's convenient, no matter what you do, everything translates through self-employment. and why is everyone doing this bodily psychologist, natalya commanded to take shape in order to conclude an agreement and teaching at the academy in parallel began to pay a tax for the introduction of individual clients, now everyone is given a check. for me. it is important that, firstly, i pay the tax and, secondly, the client is also

protected to some extent. it is easy to prove payment for the service with a check, therefore trust in such a specialist first place taxi drivers, making out through the bank application. they even make tax deductions automatically complete everything automatically man the data of the federal tax service is passed through and then the amount of tax is immediately withheld from him. and that is, he will do nothing at all. for him, everything happens in the background. he used to take orders. yes went so now continues to do exactly the same thing. only in contrast to the ip which used to be. time and not to pay tax the main principle of self-employment is the sale of no tax, and this attracts, apparently, therefore, there are already more than six million self-employed people anastasia sergeevna sotnik mikhail zharov for four centuries. channel one major watch new series after

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new year new multi-part films on channel one, you can believe us , only the best, the most exciting plots, the most beloved and brightest actors of all secrets, are waiting for us. of course, we will not reveal it, but believe me, with the first channel you have never been and never will be bored. so see the most the best serial films in the world only with us. hooray! hooray ural la-la-la-la-la in the new year with new film premieres, we are waiting for the awakening of a psychological drama with evgeny world consciousness. so, this is not a joke, he lives in two realities at once in one after the accident. survived his son another wife. he is trying to figure out how

to combine it into one normal life. what else will surprise the first in in the twenty-third , the last case of cherkasov one name is intriguing. is our beloved major cherkasov going to retire, huh? this is ivan petrovich, of course, he didn't mind 181 he could listen to major cherkasov after a hard day's work. the garden of spring is another bright premiere musical drama about the life of vladimir mulyavin, the leader of legendary songwriters, uh, rock songs, let's spend a year in the company of strong women from different eras. honored doctor of all russia natalya vladimirovna why a first-class obstetrician will have to look for a new job, we will find out in the new season of the melodrama a doctor's pregnancy test. call, everything will not end so simply,

how the modest fanya feldman became that very famous faina there are scenes that you all you know, they need to be repeated somehow, and finally , the woman who changed the course of history, the great golden age, the grandiose historical canvas, you want to be a woman, you have to be a sovereign, that you allow yourself to write pyatian letters and say catherine the great is dedicated to one of the issues of the documentary cycle. empire high-profile project of the first returns drama patient zero 88 year young pediatrician kirsan ayushev does not believe his eyes. it's in his little patients,

maybe the test results are lying. this movie cuts without anesthesia with its directness, shocking drama. very soon, in first class, endless commissions will be looked at under a microscope just because something seemed to you there. cinema take a sirotkevich iosif kobrin maria bronze svetlana neimanis anna shuk channel one. eh dear you our beloved are the best viewers in the world. we wish you good health, be sure to watch all the films on channel one and see you tomorrow. you are excellent company thank you very much svetlana zeynalova was with you and with a light heart and soul we send you this tuesday, the tenth of january. happily. tomorrow. we are waiting for you back in our gentle embrace. this is the news on first

hello in the studio of valery korablev in this issue on the approach to artyomovsk. our fighters are occupying new positions, which is now happening in the hottest point of the underground dugouts of high-rise buildings, turned into bastions. how to knock out the enemy from ukraine is our film crew in the center of events? the turks should not spend billions on sponsoring the kiev regime, but restore cooperation with russia, the voice of reason from germany from britain to france, new teeth. medics ambulance is never in a hurry. high tech. plus the talent to make a lesson is fascinated by us, like space travel is a teacher of the future program for educators who want to not only teach, but also inspire. to understand and love your students, then everything will turn out between the arctic

and the atlantic, where it is cold, like at the north pole, and where is the thaw, the vagaries of the january weather, and how to make the frosts be odd two three? cheerful morning at the walrus, you from krasnoyarsk, for example, followed their parents. our correspondent is the most difficult thing take the first step down to new. further. somehow everything tries to be simpler. so, the hottest frontier, artemov solidar, a powerful fortified area and transport hubs for the transfer of additional forces and equipment of ukrainian formations are multi-storey buildings. the militants turned the fortified labyrinths into real bastions underground. how to knock them out from such positions ? bakhmud village. this is the same area, but what is happening now on the steps to artemovsky, our fighters took up new positions

in the center of events, the film crew of channel one in dmitry kulkolko's report, footage from the line of fire. with accurate long-range casts, the tankers spread the firing positions of the militants one after another, making it easier for the attack aircraft. and now, a couple of days later, this opornik is south of artemovsk. already our bodies of nationalists are everywhere, pierced ammunition, despite the losses, stayed here for a long time because of the concreted dungeons and the network of dugouts. the whole field is controlled here . tanks, artillery will work there, then advances are already underway. well, an inconveniently recaptured fortified area. ivan, commander of a company of tankers from the far east, saw us off before rolling out the equipment to new positions on the liberated land. you need to explore the buses on foot. where to shoot a mechanic? where to go , they must definitely see it all with their own eyes at the moment of work during the time from there , it seems that the ukrainian drone tsy detects

the distance, dial the distance, judging by the whistle , the mortar is working. we must not stop and listen for the exit of the projectile. ammunition between arrivals plus or minus seconds, 20 to enough to run to the car and press under fire for the military is just part of the job. the main label is responsible. the tula paratroopers call the grap installation their samovar with gingerbread, a checkered taxi. yes , this is our distinguishing feature, throw it in, no problem. get in with us and go, yes, along the edges of the woods, and with open movement we leave to the position of 20 minutes 10 minutes, we work out the task, we call in already from the north of artyomovsk, where these days our the fighters achieved serious successes, having occupied the village of podgorodnoe and more than half of the

neighboring city of solidarity, where fighting is going on from the air , active artillery covers the fortified area of ​​​​the opponents of the suburbs, artyomovsk, chasov yar oy, everywhere powerful strongholds of ukrainian nationalists. as soon as they are destroyed, it will be possible to cut down the entire grouping of opponents in the city. after artillery preparation for the enemy area in a forest plantation, he leaves close to the bar. now the assault groups are working. their promotion is assisted by a drone with two cameras with high zoom and thermal imager break through as he fighters through dagger fire. he is our tree. yes, not a window sill, we jumped further into the forest belt. more militant positions. you have to shoot in both directions. cleans trenches. extremely. it is difficult, the nationalist is waiting in an ambush about ten meters away, the mortars deal with him on the neck . part of the stronghold as a result,

our shell-shocked enemy in captivity gop fell asleep, shell-shocked, then the russian guys helped to pull him out after they went. at first i didn’t understand what, well, what the hell, they already took evgeny sokolik of western ukraine from chernivtsi says 2 months ago, for the defense of artyomov, kiev commanders called up many like him, who did not even serve urgently , and together with regular military men they were thrown to firing lines in urban areas in the east, where our heavy forces were already firmly entrenched fights are going on for every garage building, and the enemy has completely turned high-rise buildings into bastions. the second first third floors are heavily fortified, and therefore we also try to work out then, so that there is a sniper and machine gun positions are machine gunners. so that ours come closer. here are the footage from artyomovsk, which was posted online by ukrainian nationalists. slots were punched between the apartments for changing positions and a tray of

ammunition, trying to quickly concentrate forces in different yards, they move on american m113 armored personnel carriers. how many militants have already had with their wife in their video, of course they don’t tell one of the armored personnel carriers of the dutch version, even the fighters recently took it like a trophy. well, now it serves our fighters here under the name katyukha, leaving for the artyomovsky enemy will obviously try to hold the defense in the western part of the city, using the relief of the reservoirs, and these are such high banks. and yet, thanks to a well-thought-out complex attack of our forces on several sectors of the front, the position of ukrainian nationalists in the city became noticeable at the beginning of the year. but harder, and after all, kiev calls this battle a principled one and has already gathered almost 3 dozen formations around artyomovsk dmitry kulikov pavel likholetov ilya repnin channel one donetsk people's republic effective combat work due to hundreds of kilometers from the forward

crews of the iskander operational-tactical complexes , with ultra-precise strikes, they destroy military facilities that have been important in any century, ukrainian airfields with combat aircraft, underground bunkers, command posts, warehouses with weapons and ammunition for these forty-ton vehicles, there are no impassable roads in the iskander arsenal, including cruise missiles flying at ultra-low altitude on the outskirts of the target create complex marks, brightening the ukrainian air defense systems in europe , discussions flare up around military assistance will kiev receive german tanks leopard building politician writes paris is increasing pressure on berlin to finally approve the supplies, it is trying and poland in warsaw wants to form a broad coalition for the joint transfer of tanks to kiev germany at least until now it is worth giving up leopards is not going to just the day before, representatives of the stephant cabin, the alternative party, for

germany go further and call for a complete renunciation of the supply of any weapons. here, what the head of the party says. the federal government is pushing germany to go to war with russia but the war in ukraine is not our war there is no commitment within the eu or nato to provide assistance that would force us to take sides arms deliveries are not in the interests of germany it would be in the interests of our citizens to stop supply of arms and restore economic relations with russia in europe, between all the next wave of strikes stopped the work of doctors in the region of northern france demanding higher wages and to increase the staffing of the flu and cold season in the emergency department to search for patients lying in the corridors in britain, the strike of doctors tomorrow, the london ambulance service has already warned. that's the fact that the state will not threaten life the brigade will arrive in a row across the ocean similar problems 7.000 went on strike in new york, the load

has increased dramatically, and salaries remain low. well, back to europe suffers not only in medicine. the same britain, as bumber writes, more and more young people are forced to abandon our education eleven percent, the program is being reduced by a grant for talented students. how to turn school lessons into an exciting journey with immersion in another reality, the answer is given by the russian program of the teacher of the future for already 140 centers of excellence for teachers, and there will be even more history in 3d even more opportunities are opened by the national project education will tell yes lattice. stretching your arms forward grabbing controllers is not for fun education as students. here in novosibirsk, teachers in the classroom are introduced to modern technologies,

which are already in many classrooms in the country , virtual reality glasses, for example, allow you to view the planets or go on an excursion without leaving the office. right now, for example, you can take a walk through one of the virtual museums, in order to explain to children , you first need to figure it out yourself . this platform for advanced training appeared as part of the federal project teacher of the future generation of russia novosibirsk pedagogical university has become one of the first in the country, where now such a technopark comes to us, and to improve their qualifications, given advanced training programs. they are in great demand among young people, so that such centers appear in all pedagogical universities, as part of the national education project, an additional 10 billion rubles are allocated for repairs and equipment. subtleties. today , the history teacher denis yakovlev is mastering sexual reality, and the gadget is not a hindrance in the classroom today, on the contrary, the assistant cannot be taken away from the child

the fact that he is surrounded outside the school. he should be able to work with it. he must be able to master it and he must put it into practice for his own benefit. this is about robotics. and they begin to study it even in kindergartens. for example, children have been programming such bees since the age of 3 for high school. some lessons take place on the territory of the technopark biology lessons. today, also with the use of the latest technologies, what was previously available only to medical students is now being studied by schoolchildren, moreover, in 3d format, for example, using this interactive table, you can consider the human anatomy in detail, for example, the structure of the nervous system, the most complex subjects of the quantoria of the voronezh pedagogical university of a chemistry teacher become bright and accessible. all digital laboratories that we have are starting to work with digital laboratories and allow us to make a series of measurements. which would have taken earlier, there weeks months. it literally takes. there, a few hours of the pedagogical university also keep up with the times here, teachers in

roles of bloggers from the teleprompter camera. now they create videos for you, in which we share knowledge among ourselves, we come from the request of colleagues and usually there are a lot of these requests, honestly, i process a large number of applications. modern technology requirements have already united thousands of teachers, in the future they have changed a lot. but those who in this profession have long been saying the most important thing in the work of a teacher, still invariably understand and love their students. then everything will turn out to be a distant world. biryukova maxim putintsev konstantin anisimov siberian bureau channel one vagaries of the weather, what else has january prepared for us? well, if you are in ice water with your head, then it’s frost, nothing at all. our correspondent will confirm the details after the advertisement, do not switch. the voice kids tenth anniversary season on friday at the first big premiere on kinopoisk major in sochi

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first, we continue the anticyclone, which has shackled the capital with frost, retreats gradually getting warmer today will be minus eleven. well , at the beginning of next week, plus one, january is surprised not only by temperature changes, an unusual optical phenomenon of heads in the sky over moscow in the north of the country. in murmansk, there is also a strong wind gusts, 23 m / s, the new year tree fell on passers-by two people. got injured. cool, temper, the weather shows in siberia in a column without thermometers. jumping from plus one to -30 more freezing rain on the roads of novosibirsk, then a skating rink, then obstruction of snowdrifts, the bus could not move for almost 2 hours. and also the consequences of a snowfall on the car, a snowdrift collapsed from the roof of the house, the windshield was knocked out. extreme frosts do not give respite to the inhabitants of the urals in the chelyabinsk region in the perm territory -40 - this is almost 10 ° below the norm in a number of regions. i had to extend my school holidays. well , even in such a minus. you can find plus

proves ursa because the yekaterinburg zoo is the most suitable weather for refreshing room in the pool. tempering from childhood is a guarantee of health and good mood in krasnoyarsk, the first kindergarten in russia, where dousing with cold water has been practiced for 25 years. therefore, we can say with confidence that there are benefits for both kids and their parents. preparation our correspondent. alina sanuyeva also gave herself a cheerful morning. it's -10° outside, and they're running naked, across the snow a small bucket is already waiting for everyone, filled with water once or twice. and judging by you, too, we cry kids from these water treatments. they get real pleasure. and what does this douche give you? what do you like from him what is not? marzhants,

just affectionately called the educator, here it becomes already from the toddler age. everything is gradual. at first. they learn to breathe properly and do acupressure in the sauna and loading. together. come on ah. hardening begins with dousing with cool water in the shower room. the children's body will get used to such procedures, the kids are taken outside to pour themselves, and the educators and parents come and alfiya is a wonderful graduate of this kindergarten. the first hardening began to be practiced precisely in her group; dousing became a habit and now she is cheerful. the morning begins with a bucket of cold water for their children. without even thinking, she led me to the same garden. i can't say that i have other illnesses. children, as many say, thank god everything is going well with us. if you suddenly get sick, it's literally a couple of days and that's it. we continue to

be healthy and happy, return to normal mode and again also harden, to get into this garden, parents take a queue, almost not since the birth of babies, for the sake of hardening. many bring children from remote areas. it makes me very happy when you meet your graduates and parents, who have already started and continued to the highest level. we crossed over and began to engage in winter swimming. the children have drawn their parents in, perhaps the seasoned children will be engaged in winter swimming in the future, especially since there are movements in krasnoyarsk. the yenisei coast is popular with icy water, and for them, if only the water is light and a little hard, well, it’s warm outside, you can swim in the feeling that the body reboots before plunging into ice water. you need to warm up well in a hot bath. well, then the main thing is the mood, of course, so that it is positive. for me, this is not the first experience, so the most difficult thing is to take the first step. here it is, somehow everything becomes easier.

so the water in the yenisei is plus 2 degrees, it’s cool for me, so i run out and the nations run faster, you’re hot tea alina bathroom sergey burkevich vyacheslavkov natalia sidorova channel one, krasnoyarsk antifreeze. we saw the video, now i'm asking this question with a special meaning, how millions of people in our country were deceived by showing sympathy for the ukrainian intelligence officer, but viewers of the antifake program exposed the popular scheme of the chain of western coulters, of course, as well as officials in ukraine have a new creative position fake-dealer at a distance who received it about this and much more today in the program. this is an anti-

fake program here we are waging our fight against fakes and disinformation in our studio today roman rybachev head of the agency intelligence technologies timur shafer. secretary of journalists of russia alexander atamonov military expert and specialist on nato armies thank you for coming? i want to start our program today, and with our mail af - the dog 1tv.ru and we received a letter from a viewer with a request. just to expose one of the fakes, and about the supposedly russian soldier who lost his memory. let's see it. hello antifreeze program . my name is hoffu, olga i'm from moscow recently in one of the messengers. i received a photo of an allegedly wounded russian soldier, which