church open

have mercy. i am vasilyeva hello, at the beginning of a special military operation, russian military personnel are fighting at the crossing over the seversky donetsk river in the village of belogorkovka, in the lpr of which neo-nazis are holding on to the most difficult areas of the frontline, proven and reliable t-72 tanks work with details alexey kruchinin. in all battles, tanks continue to play until now there is no more successful

combination of mobility speed. i am firepower . well, who else can shoot a target, but it has six eight 125 mm per minute literally from wheels. the fire of the automatic loader with a ringing drives high-explosive fragmentation into the barrel today is the goal of the tank battalion, in august to break the control of the observation post of the apu. on the outskirts. belogorivka nationalists hold out their last strength, trying to block our troops’ path to the river crossing, seversky donetsk for the whole work for about five minutes in such clear weather, an enemy drone can quickly find a firing point a little further already at a relatively safe

distance . t-72 leaves for reloading on position rushes the second tank to work on the same target. it's drizzling and snowing in the donbass. tankers camouflage their vehicles and camouflage themselves. victor studied before the start of the special operation. at the institute for a mechanical engineer, this determined his military specialty as a driver. while studying is on hold. and viktor is mastering another science of working in such a way that both himself and his comrades could be saved by a barrage of artillery fire on us. that is, the shells lay down literally two or three meters away , the armor was all in fragments, in three sets the mud flew off, therefore, my task is to bring the tanks out as quickly as possible. the crew under fire, you do everything quickly on automatism. the main thing is without a greenhouse, and everything will be fine, so that it is good to closely monitor the condition. there, refueling with winter fuel, oil control, warming up before work, and the t-72, which has long been tested by frost, will not let you down channel one,

luhansk people's republic. reliable fire support for tank and other units is provided by our artillery multiple launch rocket system grad destroys ammunition depots and equipment and fortified area of ​​neo-nazis, depriving them of their combat capability and helping our infantry to advance in a group of enemy barons, so that the work is as effective as possible, calculations are continuously being prepared between mission trips, they hone the actions of each fighter in the crew, as soon as the command to defeat is received, urban planning moves into position for a few minutes on aiming and a package of 40 shells falls on the enemy, leaving him no chance. we fully charge the package further . it remains only to visit the car and shooting at the target is nothing complicated, no matter how we prepare. uh we train how will we work? how will we get through? how

will it be, how would you behave in combat? our heavy flamethrower systems of the santepioca bring real terror to the enemy. they are able to clean up the most protected objects of the nationalists of the system, inflict crushing blows with thermobaric shells of 300 mm caliber, which burn out the shelter from the inside, observation posts, caches, the sun, is generally considered the most powerful non-nuclear type of weapon, as the military themselves say in the zone operation of these systems ukrainian nationalists. increasingly, voluntarily surrendering captivity, inserting their positions and ignoring the orders of the commander. more about the courage of our military, the commander of the sergeant ivan anisimov with his fighters held back the offensive of the militants under heavy fire. ivan destroyed the enemy’s car, and also eliminated several radicals. having suffered significant losses, they fled. private rinat basharov, escorting a column of military equipment, discovered a group of ukrainian saboteurs, reporting to the main forces that an ambush or nato was being prepared by one of first attacked the enemy with losses, the neo-nazis retreated. zaporozhye region in the new

russian territories in the homes of the inhabitants of the melitopol region in the houses, finally , there was water problems did not solve for years, everything has changed. only now the pipe supplies villages near the coast of the sea of ​​azov. the work will not stop there. ahead is the replacement of the main section of the water supply. previously, the networks were in private hands, the entrepreneur spent on water according to his needs and could, at his whim, turn off the tap for the inhabitants of the whole area. stepanovka is a coastal resort village . uh, the population has been suffering from insufficient water for a very long time. now, thanks to the fraternal assistance of sevastopol , we have partially solved this problem and it will be brought there. uh, dnieper water in order to completely, uh, close the need. uh, the population is not only stepanovka, but also all of their villages, which are located along this main line. american instructors next week begins to drag the ukrainian military 100 people. will be trained in the use of vfr systems in the state of oklahoma

about 500 per month in europe at american bases in germany will undergo combined arms training. let me remind you that, according to the pentagon , about 12,000 ukrainians have already completed military training. petri, here is the most expensive weapon delivered by the americans to kiev; for the first time, she appeared in a new package of military assistance; one air defense system costs more than a billion dollars. this is up to 8 mobile installations and rockets each for $4 million. that's all. and now a word to colleagues good morning. good morning everybody. who greets this day with the first channel with you is anastasia orlova and on the calendar wednesday january 11 and already the third day of the first working week of 2023. well, how do you wake up there, get up, wash yourself? i hope you don’t lose a single minute, because we have a bright, good, definitely not boring morning ahead of us. we will note. today is the international thank you day and the day

of nature reserves and national parking lots, let's talk about farm products and find out what is real farm products in them. are there ways to stay warm in the cold? how do we do you need it now? and if there are any, well, according to tradition, we will prepare something like that, far from everything that we have in our plans, and right now, fitness instructor sergey blucher will run to the warm-up to put you in order after the holidays. so that the day passes cheerfully and cheerfully. start with gymnastics. today let's work on the muscles of the back and the press lie down on the floor, stretch your arms above your head. we bend the legs at a right angle, the shins should be parallel to the floor, we strain the press, we raise our head and the upper part of the body at the same time, we describe the circle with our hands through sides. we stretch our palms to the ankle, return to the starting position, continue to practice. we move smoothly without jerking. whoever

is ready to pump the abdominal muscles even more can complicate the exercise, straighten the legs, hold them at an angle of 45 degrees with respect to the floor , raise and lower the body again, the arms also work. exercise once every three days, so that the muscles of the festivals recover, live with regular exercise, i guarantee well, let's run further, now all sorts of products with rashes are in fashion, farm producers love this word very much, if only for the fact that it supposedly increases sales, however, many

inquisitive buyers are interested. but what is in these products of such a real farm than, for example, farm milk differs from non-farm milk. well, and is it worth overpaying for all this, but now we will ask anastasia savelyeva all these questions on the shelves and in marketplaces farm products are in trend. what is there just not, even buckwheat, and as they write farmer's on any product. we can write organic farming. the natural law of this is not forbids. but this does not mean that the products are really grown. what is called do-it-yourself is most often a marketing ploy. is it possible to find something really from the farm, check, order eggs and milk with the same inscription, look at the shelf life. natural milk has no more than 10 days. we have a very fun feeling that something is not something that was taken from under a cow, but

lucky, take a closer look at everything of different sizes and look far from ideal than the appearance is so more unpresentable . so find some of the small farms. it is possible that farmers really go to large networks, but the products are a few reasons for several first logistics, large stores, they cannot immediately bring and start trading somewhere, somewhere , this, this product, uh, must lie in the warehouse. he must disband. time passes, the expiration date expires, the second reason is the volume of production. the product must always be in stock. and farmers' farms are not always large today, for example, there is a lot of milk. tomorrow is almost gone, so you have to be a farmer unite. there is such a process as cooperation on a larger scale. this is how the production goes to, uh, more or less large. uh, logistics uh. and here, the main thing is to

calculate that the same product is real, as we now know. everything as per choice. farmers definitely won’t remember about eggs, we inspect externally on milk, we check the film from cream. now the cheese is rubbery. well, how to say in the consistency it manifests itself differently in the farmer when pressed, industrial dents remain, how do not touch it looks too perfect, and even natural cheese is ventilated faster. with us, after 10 minutes without additives, it is much more difficult to understand cottage cheese, you can only taste it. here, if you blindfold and here it is try it, i can’t even say something, cottage cheese is still a hint to look at the manufacturer. from where the milk was brought, it was taken by the border for 5 days, obviously it cannot go from vladivostok. naturally. this is the whole value, that ferber produces products in the same zone where you yourself live, so

the most reliable, of course, is to buy farm products the old fashioned way in the market, so that you yourself try everything and compare anastasia savelyeva channel one. our good cheerful morning continues and the world wide web continues to delight us with all sorts of new funny videos, right now another selection of the very best from our browser yegor uspensky opens our today's video camera code circus performer named penny. see how artistically he walks on his front paws and became famous on the world wide web. well, in addition, he earned almost 3 million views, or there will be more, well, really, just an artist. but this bulldog 1.5 million users recognized as the laziest security guard in the world. noticing something suspicious outside the window, the dog, as expected , begins to bark, however, without getting up from the sofa. maybe a bulldog just doesn't get paid enough for his job. and this is a classic wedding video, well, on the

other hand, it’s classic. right during the photo shoot, the monkey with the cub asked the groom on the handle. well, here, as you can see, he did not refuse. well, in general, the primates behaved surprisingly decent, sat for a bit. let's move on with our monkeys. i hope you congratulated hammer. well, in conclusion. let me introduce you to an artist known on the net under the nickname david, he paints portraits on giant floating ice floes using charcoal and cans of paint for each such extreme work, the master takes an average of 4 hours. since the ice floes, according to david, strive to either drown or swim away like a beautiful broken mirror in it. let's go on and talk about mittens, the most relevant item of clothing for nancy, but they seem to be created for our girl and the cold winter. from what they are not only made from rabbit goat down and primordial dog hair. well, from felt, finally, and

it just seems that all our mittens are not the same. no, now we are looking at all this mitten variety, let's see and find out how this beauty is made. and what was mutual ? antonina petrovna and svetlana pavlovna from krasnodar had a love for knitting since childhood , since childhood they only recognize such mittens, uh, they are worn longer with warmth with ours, invested in them is much warmer, much softer, more comfortable and better than a knitting machine viscous, the warmest of rabbit and goat down from sheep wool is practical and durable, the longer the pile, the less people of my age get wet, they probably remember that we go sledding, ride, and we have pendants hanging here. well, the mittens are still dry . tatyana gluzevskaya, a former

machine knitting teacher, has chosen her favorite dog hair over the years of practice. it is unlike all other wool. she does not sit down, does not fall down, does not sit down, wear as much as you want. as much as you want in woolen mittens is allowed, the admixture of synthetic thread is up to 20% warm, such a composition holds well, and wear resistance increases, but all knitwear is ideal for dry frosty weather, if the cheese gets wet and hands quickly freeze mittens, felt due to a denser structure to moisture. more sustainable. felt has a water repellency. in general , due to the animal fat of lamin, which it contains, svetlana gizatulina has been testing her felt products for the fourth year . the other day i walked in sokolniki park and my down jacket. our bone got wet, but the kokoshnik was dry. as they say, like a goose water, irina kashitskaya is a master of

artistic processing of wool from the voronezh region, too, felt brews and the secret is warm just the thicker the better. rough, untreated sheep's wool is such mittens that they treat with their needles prick the skin with blood. he starts to run in such and into the forest and go fishing, and play in the snow. here it is better to fabric on a synthetic winterizer or on fur , artificial villi will do. they still retain body heat. the main thing is not to get wet. if we compare yes two pairs of mittens, then there is no impregnation on these mittens, on these there are mittens. how to understand, if we look inside, then here there is a rubberized lining. yes, each buyer can, independently look at black mittens , there is no such rubberized gasket, and in appearance impregnated mittens are more straight and even they have a shape without creases, as here and to the touch smooth resemble rubber in

such and warm and dry, but on yours to stepan erofeev vladimir repin channel one. the weather at the beginning of this year broke all conceivable and unimaginable records, experts even say about the coldest five-day week, centuries how to warm up properly. why is multilayering necessary? and what's with the borscht. well, how about borscht borscht - this is an important thing ruslan will answer this question now survive the january cold easily here are 10 ways not to freeze the first to eat fatty foods. yes , borscht would work too. in general, you can have meat, fish for a side dish, buckwheat, potatoes, 75% of the energy from food will go to heat the body and you should not be afraid to get fat, if we make the first meal protein-fat, then uh, we will remove the appetite by this we will not get better. and who needs to, by the way, even lose weight and at the same

time hmm, we will get vital trace elements the second way to dress properly. and here without layering. no air between things retains heat help and gadgets with heated insoles, heating gloves. this is the third tip, respectively, on the street you can have hot drinks, for example, tea with ginger and lemon, but in no case alcohol. true true, we are getting an expansion of the garden of vessels. we immediately lose a large amount of heat. we think that we are and we begin to cool the vessels begin narrow and the body has already given off a lot of heat. we have the effect of cold, the same effect from coffee, so only tea does not play with vessels. here is the fourth way not to freeze, the fifth is to breathe according to a certain pattern, if we have a long breath and a short breath, then we go all the time to cool down, if we take short breaths and long breaths with the stomach. we have time to start the heater inside, start half the battle, we need to

distribute heat throughout the body, the sixth way simple exercises will help, we took a breath and exhale, and at some point it starts molest tiptoe seventh massage tip, the main points on the arms and legs. here is a point once the middle of the palm is two, so that we optimize these points, we make such blows. why palms? then , with a fist in the palm of your hand, clouds from knees to feet in the area of ​​\u200b\u200bgames, you can clap your whole body worse, there is one interesting theory that a person freezes faster when he feels alone. yes, there is one, because when we communicate, that's even we communicate with you. we still share warmth, this is both psychology and physiology, so that not feel it. you can see photos, yes, close relatives. here i am, for example, my dog ​​cheers me up is always the eighth way to find company the

ninth is not nervous stress cortisol. it first gives a splash, and then gives a compression in a person becomes hard. and what is tougher than a person than he? naturally more susceptible to cold, you mean, physically even when physically. and finally, the tenth method of hardening is better to start with a contrast shower, and then gradually lower the degree. well , this is at the request of ruslan evgeny yuri lebedev first channel. pescopia is an unpleasant thing. if you notice the first signs in a child, do not pull, go to the doctor. well, for prevention there is a special massage. our expert and part- time young mother ksenia watches samodelkino how to do it correctly. if you notice that your child's shoes are worn down on one side, this may be a sign of flat feet, go to the orthopedist, and massage will help to supplement treatment at an early stage. i advise you to do it

for the prevention of flat feet. dima, lie down , put a roll of towel under your feet we warm up the palms so that the child is not cold; we take warm oil, both children's massage oil and natural vegetable oil, wrapping it around the ankle. we lead the palms from the bottom up, gently, rub, achilles, tendons, here, it is lightly pressing the desired muscle on the screen with your thumbs, the child should be pleased, and not painfully massaging the feet, clasping the foot, rubbing the base of the heel with your thumbs, slowly, stroking the sole, this technique will help calm the child's nervous system. and now we knead the sole from the fingers to the base of the heel. from the state of the muscles in this area depends on the gait, we fix the foot. in the area of ​​​​the ankle, we turn to the left, to the right we knead the gaps between the fingers and the fingers themselves gently rub them from top to bottom. and now

we are massaging the second leg in the same way, what a big leg dimyka has. what a big baby's leg, we perform the procedure every day before going to bed. it will help strengthen your feet and relieve fatigue after walking. and after the massage , dimochka sleeps strong and sweet. that's all. sofit, hiv antibodies were found in drug addicts prostitutes. it happened in your clinic do you answer under your nose? let's

go through the newspapers. explain everything to them, are you naive or stupid. what will happen to us if the virus gets into the donor blood bank, it will infect thousands through them millions, don’t come up talking about children anymore. this virus is the most dangerous enemy. but this is a dangerous virus zero ptsnt itself, a big premiere on january 16 on the first to find the source of infection of zero patient. ended, we mean our wallet and state the holidays are

over. here is a topic that is always relevant which budget to choose a joint or separate who in the family should be in charge of finances. and what about the notorious stash? but what a man, admit there is a stash, in general, look. we in the registry office pester the young with uncomfortable questions about the joint budget. what financial model was chosen has not been thought yet. the main thing is that together we did not arrange any schemes. our relationship is built on love and mutual trust. and it is better to discuss it on the shore for a separate budget, expectedly only one pair. we tried to fold. and all the common boiler. but this is some bullshit. i don’t know the checks, or something, they told us about such stories, but we don’t imagine it’s so important marina and vasily earn the same

money, and the majority, without thinking, nevertheless, for the general budget, and it’s not necessary that the husband earns 50/50 , and the smart, beautiful wife gives 65% of our total budget is sponsored by andrey and i ideally, of course, 100 zero, but eh. let's look at the joint budget, of course, more often both are invested, sometimes they open a joint account, that is, they issue a bank card of one of the spouses, but even here many are accustomed to simply transferring just money, everything, as it were, why one card everyone has their own husband's card, everything is slowly flowing away. if serious economists distinguish three models of the family budget, the general separate and mixed mixed , this is when everyone earns and each part of the budget contributes to general expenses, and part of the budget in any case remains a mixed model about financial freedom, but also

among older couples. we conducted a survey of the most popular answer. general budget. plus, each has a small stash. it's sacred and too either on a card or an envelope, this is a must. especially when it comes to women's work. why? well, because the spouse knows that women always have their own little things, and yes, and i have my own account for this. some couples are chipping away at large purchases, and everyday spending is categorized. she provides education for the children. and i completely took over, for example, housing and communal services for a fee, then the animals hurt there, it's convenient. and if everyone has their own budget, then you can not agree. wash out some spending one more the model, when one of the spouses manages the budget, it is more convenient to plan expenses and it turns out to save money in modern cards. but if there is cash, then they are in the same pile. i have to sleep with us much easier to earn my wife to spend. in general

, how many families have so many financial models, but each has a nest egg and this is good mikhail russia and sergey naumka channel one. we remind you on the calendar on january 11 and in russia the day of reserves and national parks is celebrated with all my heart, i congratulate everyone involved in this holiday. and in general, we all have something to celebrate, there is something to be proud of, reserves and national parks in our country occupy a gigantic area of ​​\u200b\u200babout 200 million hectares, let's, without wasting time, let's look into some reserves, let's start, of course, with the oldest barguzin, who, by the way, has a birthday today. the oldest nature reserve of the country, barguzinsky, was founded before the revolution and only for the sake of one species of sable animals, at that time it was the main currency of the state, soft gold, as then it was called what exactly were the skins of fur-bearing animals, they were especially valued on the international market, uncontrolled mining. the fur-bearing animal led

to the fact that there were no more than 30 of them left here, they banned hunting, the territory began to be protected, and after 40 years, the reserve fulfilled its main function in the number of sables. restored since then, a whole natural complex of the eastern shore of baikal with unique flora and fauna has been protected. this is precisely the territory of the zabaikalsky national park, which includes the only and largest the baikal seal is a unique freshwater seal, of which there are more. basically, nowhere. this is where the skullcap grows. black -capped marmots also live in the highlands. you will not find them anywhere else. and this reserve of the republic of tyva is unique in another way. here in one place. almost all natural areas are collected. what can be found on the planet? in the foothills of the semi-spiky steppe, a little higher is the taiga

part of the larch and cedar forests. uh, higher up, this is already alpine meadows. and even higher up, the commandment is represented by glaciers. this is home to the rare snow leopard. there are about 20 of them here , despite the fact that throughout russia there are no more than 90. the red book bustard lives here. the bird is irgali, the largest of the sheep, but the animals are only part of the treasure trappings on the territory of a lot of old mound complexes in the majority. they are not even researched by scientists. it is said that they are even ancient egyptian. but such natural beauty can be seen on wrangel island. northern lights over the northernmost country nature reserve and animals. here is the same thing as the northern ones, but where else can you admire this near the coastal

sea zone, gray whales are often seen. this is their so-called place, a feeding canteen, in a word, the walrus musk ox and the reindeer live here. in general, the edges are truly unique untouched, neither by man nor by natural disasters. the glaciers of the past passed by these places, so even the soil here is the same as hundreds of thousands of years ago. anastasia zavidova andrey tanaev. first channel. hello russian military personnel are in battle sending belogorovka to the lpr, which the nazis keep in it, trying to block the way for our troops to cross the river, seversky donets, in the most difficult areas of the advanced proven and reliable t-72 tanks. they destroy the firing positions of the enemy fortified area and support the advance of the infantry

. the 125-millimeter gun sends a projectile at a distance of up to 5 km. shot we tried tried tried to learn to attack with tanks. through the forest, who before us is practically nobody did. now we are learning new work work from closed positions from long distances to hit the enemy any delay the risk of falling under return fire, in clear weather, the enemy drone can quickly find a firing point at a relatively safe distance position to learn the second tank to work on the same target donbass is now frosty and snowy - is it easier for the crew to move on frozen roads, which speeds up the performance of combat missions? protect the sky

from enemy missiles and aircraft, the beech m3 anti-aircraft missile systems provide calculations despite the impressive size of these speed vehicles. they, like a good suv, having approached the firing position of the letters , stops and immediately goes into combat readiness at the complex of the latest electronics and a powerful radar station, the calculation is able to accompany, that is, to detect and hit six targets, practically the mind has a range of 120 km, but it can be more, if god is paired with an s3v anti-aircraft missile system, then in radius over 200 km. any target, not only high-speed ones, will be eliminated. a special operation zone, but in general, we cover the troops that are in front of us - infantry , artillery, command posts - stamps from attacks by an air enemy, who is trying to constantly strike at them from the mlrs. drones

are constantly trying to fly helicopters to us, and we must stop everything that is in the air. in the zaporozhye region in the new russian territories, the residents of the melitopol region in their homes, finally water problems appeared. they didn’t solve it over the years, everything changed. only now the pipe supplies the village coast of the azov sea. the work will not stop there. ahead is the replacement of the main section of the water supply. previously , the networks were in private hands , the entrepreneur used water for his own needs and could turn off the tap for the inhabitants of the whole area. stepanovka is a coastal resort village. uh, the population has suffered from insufficient water for a very long time now, thanks to the fraternal assistance of sevastopol , we have partially solved this problem there we will summed up. uh, dnieper water in order to completely, uh, cover the needs of the e population of not only stefanivka, but also all the villages that are located along this main line. american instructors next

week begins to drag the ukrainian military 100 people will be trained by appeals, and about 500 per month in europe at american bases. in germany , general military training will be held. let me remind you that, according to the pentagon, the western military has already completed about 12,000 ukrainians. the most expensive weapons supplied by the americans and for the first time it turned out to be in a new military aid package, one air defense system costs more than a billion dollars, this is up to eight supplies and missiles each at four million dollars. political opponents of american president joe biden are seriously investigating secret documents that they found in his former office, the republicans sent a parliamentary inquiry to the national archives and the white house conducts their investigation in parallel.

uk materials from classified briefings that were held when the bidens were still vice president under obama, the date is from 13 to 16 years by law. he had to hand over everything to the national archives. biden at a press conference said that he was surprised by the discovery of secret files and did not know that the republicans were responsible for trying to hush up the case, unlike the investigation into the secret records that were found in trump's private estate , as they they think this case is being promoted in order to prevent the former president from seeing new elections in 24. authorities great britain, which has recently been increasingly paralyzed by strikes trade unions are trying by legislative methods to return disgruntled workers to their places in the parliament of the country received a draft document that should ensure a minimum level of work of vital services. during such actions, the reform, as conceived by its authors , will extend to several areas , the operation of nuclear facilities, the transport of healthcare, the education of firefighters and border guards, it is expected that such measures

should protect the country's inhabitants from the consequences strikes leading to interruptions in the work of many services, meanwhile in the unions themselves. they have already called the initiative an encroachment on human rights and freedoms and stated that they would challenge the document in court. that 's all for now, the word to colleagues from good morning. thank you colleagues on the calendar january 11 wednesday. and thank you, dear ones. tv viewers that meet with us this good winter morning, by the way, today is the word. thank you hero of the day, because today is international day. thank you. it would be nice to pronounce this word more often, because thank you. on in fact, there is not much in chinese session in italian gratz in moldovan and even in the language bimba sunk thanks, sounds very different, but equally pleasant one

of the kindest words. one of the most important and definitely one of the must-haves in a new country. i have been living here for 3 years already, so i most often say, thank you, and i express my gratitude in russian. this is probably one of the first words that i learned, of course, every day i say thank you, many times. i try to say thank you after almost every human interaction. uh, so how do you think this word is direct, a catalyst for a good mood. each interlocutor. well, a good relationship with each other is a word that you can not even say out loud. but it is easy to express with facial expressions and gestures or deeds and everything will be clear. tatiana is a pediatric dentist and regularly receives from her patients. here are such thank you in the form of drawings of a small patient. in general, they are the most grateful patients in their pictures. you can see not only doctors there, they also draw smiles there. indeed, i must be written in this

picture. thank you. very nice. it turns out such a gift. so let's say we do not notice how often we speak and hear. exactly this. thank you at work or in the store. thank you for the purchase in transport or in a cafe. thank you very much grigory, when someone accidentally helped us or suggested something. thank you very much, thank you, but even if it is pronounced automatically, and the importance and weight of the word seems to be lost in the stream of other words. thank you does not disappear. thank you not for nothing in childhood we called it the word magical is not in vain, psychologists compare it with a light stroke, scientists find it difficult. they say that a positively colored elixima increases emotional tone. we will say it easier, the more often it sounds thank you, the happier the soul of ksenia ionkin dmitry gordienko dmitry yargulev stepan erofeev and vladimir

repin the roadside is worth thinking hard about. don't do it again, you're threatened, big fine violation will be recorded on video cameras details right now. what was not useful in the house was taken out into the street until the container was reported. and they didn’t even bring it to the garbage road. every khabarovsk citizen knows tons of waste along the roadside. it’s just that you already liked it, or something, pour it out on the road, you need to understand that it costs money, that is, it must come. the car must arrive people before the amount of fines. they have not even compensated these expenses since january 11th. double up on uncollected garbage after a picnic pay up to five thousand rubles a cup of coffee or trash, a bag thrown by a motorist on the road can cost from 10 to 15,000. if you managed to fix the number of the car there, then a fine will be issued, probably, it will be difficult to fix the cup with a cigarette butt. bottle pack, yes.

or more, all 100,000 per violation. the amounts are doubled. yes, we repeat to leave, or rather to leave from responsibility. now it is more difficult to record a traffic camera violation by analogy with other offenses, for example, a violation of the marking requirements there, the camera records a video file, which is further broken down into several photos and sent to the owner of the car. ah, with an order to prosecute in the same way as a speeding ticket for example, in addition to prosecute. can and in the old fashioned traffic police officer bringing service. he sees the offense and fixes it visually or with the help of video recording tools and writes out a decision. against whether there will be fewer spontaneous dumps we will see in the spring margarita larkina stepana erofeev channel one what's wrong with you, my

darling? this is not enough. it looks like drinking songs. it is already on stage that people perform and feel like artists dissolved in your voice as well. let someone sing your song. i always say celentano and now i will say celentano and the guys from the team sounds of dreams from england, i believe i'll take a look . i myself, everything in me saves. it is contagious with humor musically. yes, and she herself composed the regional cuisine of the whole country , the final on sunday on the first we continue the long new year holidays, the schoolchildren went to classes. if somebody of you over the weekend, i forgot how to quickly

compactly fold the sports uniform organizer, space, ekaterina shitikova. now he will remind you, now there will be very good advice from me, we will not come in handy either. are you taking your child to physical education class? i will show you how to compactly pack a sports uniform, i fold the bag, trousers, along in half. we bend it in half, i put it on a t-shirt, i cover the neck with a belt, i fold it on the sides into a t-shirt, it bends in the middle, a protruding arm. it turned out a strip of fabric, i put a pair of socks on it like this, it hurts so much in different directions. i twist things into a tight roll and put it in the sock on one side and on the other. it turned out a compact bundle that will not fall apart in a bag; i put the roll in a bag with a clasp. i put the clothes for the young athlete in a bag with sneakers, i can go

to classes. glazed cottage cheese curds, as it sounds like the taste of childhood, and with candied fruit jam, and with condensed milk. what are delicious, but with chocolate? what just does not happen. only a few of them, unfortunately, er, in fact, turn out to be not very curd what's in the cheese. most. the main thing is why cocoa is added to their composition and what is there with flavoring agents and dyes, in order to find out all this, marina nikolaeva sent to where the cheese curds, apparently, are not visible circus paradise. warm eskimo is what they call glazed curds. well, you must admit, it really seems that they use it. many parents give instead of ice cream to kids when they get sick, for more than 90 years, a delicacy has been in the top among our children and adults. and what should be the correct syrup ? 35.000 per shift? we start with the main

ingredient in the ideal composition based on cottage cheese, and not a curd product, often manufacturers add a curd product. unfortunately, milk fat substitutes are also used there. yes, which also contains trans fats, which are detrimental to our health, and we do not get all these benefits, oh, which real cottage cheese is rich in. and this is the amino acid composition of the protein, which is easily digested; these are important minerals such as iron magnesium quality to get the most out of the product from the enemy you need at least 60%, which is also added remember natural butter, sugar, vanillin, all components are thoroughly mixed in a large car. it is desirable that the delicacy be without artificial flavors and dyes. this applies primarily to fillings, fruit and berries, fillers 100% natural consist of

waste of berries and fruits and is safe for both children and adults. it also contains cocoa. it is added to the curd mass on the line prepared mass is formed in the form of rectangular bars, which covered with chocolate icing is sent to the refrigerator, where it cools to the desired temperature; it is important that the icing is chocolate non-confectionery. you must be, of course, chocolate, consisting of 85% cocoa beans, because we know that our cocoa beans are rich in plant polyphenols, if we are talking about good quality chocolate, then it must keep its shape when we cut it, and do not split into many small parts of the consistency of the curd mass itself, ideally homogeneous without specks tender, but dense, like a cottage cheese easter , of high quality, and per 100 g it will contain about 300

kilocalories per 50 g. unfortunately, the calorie content of such a product can reach up to 500, here are the same kilocalories per 100 g in chips so that we are not lazy before buying, we study the composition everything is in order, then we take it safely for breakfast, and also as a snack or dessert maria nikolaeva stepan erofeev viktor naumka channel one. due to severe frosts, heating points have been opened on russian highways, where you can warm yourself, drink hot tea and charge your phone, for example, all drivers can count on help. and this is very correct frosts. i'm not kidding. the irony of fate khabib magomedov, the driver of a mobile steam plant, that is, it works with heat, but the car stalled on the highway

a person was launched and nearby it is clear that he was frozen, that he had been there for more than one hour , these shots were taken by the traffic police crew that they were passing by, the inspectors let khabib warm up and called for help, what would happen if they weren’t men and are afraid to think in a few hours no one stopped. usually , in such cases, rescuers work on the tracks, set up heating points, part of a stationary or prefabricated tent. such, for example, are now deployed in the volgograd region. at the point of heating. and the driver can warm up drink tea charge phones also employees of the ministry of emergency situations assist in the repair of transport, put them where the nearest settlement or even a gas station is simply not reachable in cold weather, that is, the rescuers reduce the dead zones on the highways. where there are too many such zones, mobile autogy points operate. the ministry of emergency situations absolutely needs three of these, for

example, now in the tula region, and it’s not in vain that this man, for example, oh, how useful his car broke down on the way, well , 15-20 minutes, but i was looking for, why is it in the car i couldn't find it and called the guys. they promptly within there 5 minutes, let's go weather now, huh? frosts have been around for about 20 minutes 25 there , in the cold for five to ten minutes, the legs have already been freezing, the third points, the heating will work for another, at least three days , the weather forecast has come in, this period. during their deployment, assistance was provided 24 times in the tyumen region , such points helped only 13 residents. although frost. they have been standing here since november, perhaps the northerners are just a little more experienced. in these matters, they do not go to the track who are not prepared. in any

inspectors are on duty around the clock. moreover, in almost all regions of the country, in order to call them, it is enough to call the short number 112 kirill kalinina anastasia zavidova elena savina channel one. further up the height they just brought them happy and gave them the opportunity to gasp and gasp about what is this all about? to tears, we were already worried that she would not unhook me as a result.

once again good morning the new day has already begun and our dmitry talabuev does not sleep on his feet in the morning and early in the morning deals with the grinding machine, or rather, makes it imagine from what and how he will tell you now, and you will be surprised. a grinding machine on the farm is always useful, we will make it from a drill from one tool, we get two, we need a board 3 cm thick and 12 wide, we saw off two pieces of 8 cm from it, and one 50 cm. in a small segment , we cut a round hole in diameter equal to this place on the body of the drill. i have it 51 mm. it turned out here is such a detail. it is necessary to drill two vertical holes for the m8 studs in it, for this we use drill 8 mm, the resulting part is

cut in half on the end side. we connect the two halves with the help of studs and fix them with washers and nuts with lambs, we install two short parts on a long piece of board at a distance of 15 cm, and fasten the screws at the bottom, we get a clamp for a drill. it remains to make a grinding drum. i pre-cut with a 65 mm crown. three of these cylinders, we string them on a stud and tighten them with washers and nuts, we get a drum on the pin, we clamp it in a vise and with a hacksaw we make a longitudinal cut with a depth of 1 see we drill a through hole. there , the cut ends, cut off a strip of sandpaper and fill one end of the slot, wrap it around the drum and hide the other end, and fix the sandpaper in the

recess. it is possible with the help of such a hairpin, we insert it all the way, and it clamps the paper, we install the drum, the drill chuck . we tighten the mounting block, turn on the drill and fix the start button, everything can be sanded. the machine is comfortable and safe. night is the best time for interesting conversations and this is convincingly proved by the podcast project, paws on channel one is all the fun all night until 5:00 am. so don't turn off the tv today. we have plans for big night gatherings, you will understand. i am what you need, if you want the vacation to last until the old

new year, you need to get together and sit in good company. i can especially tell you about christmas trees on january 1, christmas trees at 10:00 in the morning. let's chat tonight on first, what a pity that tolstoy is not a watermelon conversations with smart interlocutors, but books about love about movie premieres about those who want to fly in the project podcast paws forward follow me like we celebrate the christmas days the period from christmas to god's appearance is called. yes, this is a continuous time there without a post. yes, that is, we welcome the forbidden. hooray how they celebrate the new year in space, of course, with champagne and together with the astronaut family. anton shkaplerov can confirm that the family is at home and has gathered relatives. uh, so they have

champagne in their hands, and i take one of these sweets. well, there's some liquor in here. is it possible to cook space herring under a fur coat, for example, onions, everything, well, i understand, we start at cubes cut all this shatters. nothing is impossible. write down the recipe for a fur coat. we needed, of course, onion fish, and mayonnaise. uh, beets, a real feast is not complete without a good song. what kind of music do his sons like? how did you say? what to meet in winter yes meet winter on a weekday weekend, well, in the summer we are on new year's eve and

everything will go, go, go wonderful nightly gatherings before the old new year podcast, paws do not push snowflakes. do not miss the moment, join tonight on the first ekaterina levskaya first channel. now it's time for us to find out what's new in the world of big sport words to my colleagues, the sports journalist of channel one. in the world of extreme sports, there is probably not a single person who would not know daredevil named fredpugen, a forty-three-year-old french skydiver, the author of several winx flight records and, more simply, in a suit, wings, the design of which allows the oncoming air flow to fill the tissue membranes between the arms and legs pilot, thereby creating an airfoil, for example, 5 years ago pugen managed to fly into the cockpit of a light aircraft at a speed of 137 km/h.

the latest achievement was established shortly before the onset of 2023 with his teammates, flying souls vincent coste and nickname scalobrino, he made the farthest group flight. the trio started from a helicopter at the highest point of the alfs with mont blanc and literally licked the famous peak. surprisingly, the pair of climbers were planning over the northern slope into the shamani valley, since the trick requires great coordination. athletes kept as close to each other as possible friend, keeping in touch by radio to coordinate their actions at speeds under 200 km / h. the most difficult part of the journey lay in grinding with glaciers, cracks and rocky massifs, looking at these shots, the blood literally freezes in the veins. but for such risky guys, constantly lacking adrenaline and ready to put their own lives on the line, dangerous stunts are a common thing, and they didn’t even manage to show off the elements of the fit before opening the daredevil’s parachute. have flown more than 3.500 m.

vertically, and efficient control the dome allowed them to reach the mark of 7.500 m. horizontal flight in total lasted just over 3 minutes. although they thought over his fugenhot from kolobrin for several years, carefully, studying the maps of the area and in parallel, choosing the right time of the year and comfortable weather, we note that the distance record for a solo flight in a winxute is 32 km. it was performed in 2016. it remains for the americans to add kyle lobrace in california that all tricks are performed by professionals. so don't try it repeat. do not miss today on channel one the continuation of the new multi-part film in a major, everyone suspects each other, everyone does not finish something and plays their own game, and the main character igor sokolovsky immediately suspects as many as four crimes. i was hoping for a cop oscar. in the meantime, igor sokolovsky has only interrogations and is being conducted by their best

friend, a former best friend. i didn't kill the war about major no, he is suspected of four murders. friends became enemies helps sokolovsky, katya's ex-lover, but she 9 spent years in a psychiatric clinic. why does sokolovsky trust her? well, they are all the same like this. passionate love, and he knows it perfectly and understands his psychotherapist lyuba s recently. since then, by calculation or by love, and who is using whom, everyone has talked enough, let's go. actress lyubov tolkalina on the set of the major with her partner pavel priluchny-ox is absolutely wonderful, a little like indian fleece, it seems to me, despite the fact that she always has a broken face. i was just then after the operation, where uh no, there jaw, well, they inserted a few hmm

piece of iron there and hit the nerf and my left side is shorter, well, it's gone. and we have a motor and i need to have the feeling that i speak normally. i had to do this, well, according to my feelings, and then i would like to play normally. i just have this thing of a little man who talks like that, to be honest, major new series. everyone suspects each other, they do not agree on something, they are playing their own game. so the housing office already appears at home less often than at work. what guest will we look at? maybe interest in new character? for a family man before the temptation, you are too tense. this makes it difficult to work and relax. and let nothing stop you from

watching the new major series, the characters make unpredictable moves. major is waiting for the news , good or bad, we will find out tonight on first marie bronze victoria obolenskaya channel one. we will see you in just a few minutes, and now we will find out. what events have taken place in the country and in the world by this time on the air is the release of news on channel one . hello vasilievna. our servicemen are fighting at the crossing across the river seversky to donetsk, the village of belogorovka in the lpr, which keeps the nazis in it in the most difficult areas, the advanced works proven and reliable t-72 tanks with

details relics. well, who else will be able to shoot the target by giving it six eight 125 mm per minute literally from the wheels. yes, one projectile fire, one person fire, one projectile fire, the automatic loader calls into high-explosive fragmentation barrel today is the goal of the tank battalion, in august to break control at the observation post of the apu. on the outskirts. belogorka nationalists are holding the village with their last strength, trying to block our troops’ path to the crossing over the seversky river, donetsk for the whole work for about five minutes in such clear weather, an enemy drone can quickly find a firing point a little further already at a relatively safe

distance . -72 leaves for reloading at the position, the second tank rushes to work on the same goals. in the donbass, frost and snow tankers disguise equipment and disguise themselves viktor studied before the start of the special operation. at the institute for a mechanical engineer, this determined his military specialty as a driver. while studying is on hold. and viktor is mastering a different science, working in such a way that both he himself and his comrades can save us with a barrage of artillery fire. uh, that is, the shells fell literally two or three meters away , the armor all in fragments flew dirt on the triplex, therefore, my task is to do it as soon as possible bring the tank crew under fire, you do everything quickly on automatism. the main thing is don't panic and everything will be fine, so that everything is fine. you also need to keep a close eye on the situation. there , the tank, refueling with winter fuel, oil control, warming up before work and the t-72, which has long been tested by frost, will not let you down. aleksey

kruchinin roman korolenko and dmitry zelensky channel one lugansk people's republic destroys the ammunition depot equipment and neo-nazi areas, depriving them of their ability and helping our infantry to advance in the enemy’s defenses so that the work is as effective as possible, calculations are continuously preparing the task , hone the actions of each fighter in the crew, as soon as the command to defeat the hail is promptly advanced a few minutes to aim at a position and packages of forty shells fall on the enemy, leaving him no chance. we fully charge the package, then it remains only aim at the car and shoot at the target, nothing complicated, no matter how we prepare. we train. how will we work? how will we get through? how will they behave in

combat? our heavy sentek flamethrower systems bring real horror to the enemy, they are able to clear the most protected objects of the nationalists. the system delivers devastating blows with 300 mm thermobaric projectiles, which are burned from the inside by observation posts from the crown. solntsepek is considered the most powerful non-nuclear type of weapon, as they say themselves the military in the zone are working in the system of ukrainian nationalists. more and more often they voluntarily surrender , making up their positions and ignoring the orders of the command of our military, the commanders of the squad of sergeant ivan anisimov with their fighters. he held back the attack of the militants. under heavy fire, ivan destroyed the enemy’s car, and also liquidated several radicals forces, and renata, who was preparing an ambush, was one of the first to attack the enemy with losses. his nazis retreated. in the zaporozhye region to the new russian territories, the inhabitants of the

melitopol region in their homes. finally , water appeared. problems did not solve over the years, everything changed. only now the pipe supplies villages near the coast of the sea of ​​azov. the work will not stop there. ahead is the replacement of the main section of the water supply. previously, the networks were in private hands, the entrepreneur used water for his own needs and could turn off the tap for residents of the whole area. stepanovka is a coastal resort village. uh, the population has been suffering from insufficient water for a very long time now, thanks to the fraternal assistance of sevastopol, we have partially solved this problem and will be brought there. uh, dnieper water in order to completely, uh, cover the needs of the e population of not only stefanivka, but also all the villages that are located along this main line. american instructors next week begin to drag the ukrainian military 100 people will be trained the circulation of the pvp system rubs in the state. ohma, and about 500 per month in europe on american bases. in germany, they will take place in general,

i’ll remind you that, according to the pentagon , about 12,000 ukrainians have already completed western military training . and now the word colleague we are with good morning. thanks colleagues. and thank you, dear ones. tv viewers, what do you meet with us? it's bright winter. good morning on the calendar january 11 wednesday new year's holidays are over, alas, so it's time. i appeal to you dear students and to you to us dear parents before the unified state examination some 3 months, no matter how it was, it's sad until february, ideally, it would be necessary to decide. what exams will you take? well, start slowly. yes, get ready for them. even those who are just starting to

prepare have a chance to pass the exam successfully, which requires a clear plan to decide on the university faculty and decide before february. which exams to take extra do not take disciplines in reserve. the main mistakes of schoolchildren are to score as many exams as possible in reserve and begin to prepare for them, that is, they exchange themselves for a lot of subjects and do not concentrate. therefore, they scatter their knowledge with their efforts. the next step is to test your knowledge on your own for free on the internet. stepan was advised by a teacher at school to test his knowledge on the type of what would be on the unified state examination. we will work and this is the most difficult. to divide forces so that there is enough not only for a lesson at school, but also for self-preparation for the unified state exam after that, you will have to study every day for 2-3 hours a day, this is enough, because the

human brain is already built in such a way that there will be too much information, or she will already bother the child. for the same reason, the rhythm of independent lessons, it is better to change writing, read, listen in turn, do not go to classes alone, call a classmate. we are all different, you just need to find yours the working format of the group is all competitive interest when they want to defeat each other, and individually, many get very tired. every half an hour, a five-minute break about the benefits for the eyes of the back does not need to be explained. and the connection between academic performance is also obvious. must be a change of activity turned out to wash the dishes turned out to be a dog for a walk. what to do at the stage of burnout go to the university where you dream of learning to walk and imagine that you are already a student, we met stepan and ekaterina, a freshman from moscow state university i believe that after new year. well, enough time and my personal experience. i prepared more. even

closer to the exams last year, she entered the biofaculty of the magic formula, how easy it is to pass the exam , she didn’t have a goal. ekaterina made a class schedule and did not deviate from it, despite her some kind of mood for some conditions, maybe even the weather i really wanted to take a walk. i still sat down and solved these options simply because i understood that it would come in handy for me, and i need it as an option. the exam also works flawlessly for one stress training for 3.5 months , there is still maryana zhukova in stock dmitry parfyonov is the first. major channel, watch new series after the time program, an antibiotic, and with it a disorder, drink enteruin and don’t be upset enterumin, a new generation enterosorbent, its mineral matrix removes toxins from the body, preserving useful substances, a smart solution against poisoning,

that’s all for today, and for the excursion, transfer money to mary, 300 rubles each still dialing the phone number for manual translation tinkov launched the first number scanner in russia. and go to payments. click on the icon recognizes even a handwritten number. install the tinkoff app and transfer money easily and without tinkoff commission, he is such a new big one. leaves, delivers, order groceries at the sbermarket. delivery for free, we have preserved for you the taste of the bright sun and the power of fire in every jane seed so that in an instant at the

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finally a big sale in oskol only until january 15, up to 70% discount on sofa beds , mattresses and pillows for a healthy sleep. fresh ground svezhesseny, small cappuccino for only 29 rubles. only in the application are tasty points. smart solutions remove toxins from the body and your order will arrive, when it is convenient for you, the courier will bring it. good

morning, so that the day passes cheerfully and cheerfully. start with gymnastics. today let's work on the muscles of the back and the press lie down on the floor , stretch your arms above your head. legs are bent at right angles, shins should be parallel floor, tense the press, raise the head and the upper part of the body at the same time, describe the circle with the hands through the sides, stretch the ankles with the palms, return to the starting position , continue to practice, move okay, without jerking. pumping the abdominal muscles even more can complicate the exercise by straightening the legs, holding them at an angle of 45 degrees, the hands also work. we perform the exercise every three

days, so that the muscles drink off , i don’t promise to recover the press cubes, but i guarantee a tightened stomach with regular exercises. not now touching footage in primorye saved two 1.5-month-old leopard cubs, who had lost their mother, babies who had recently learned to walk were found on the road and now they are under the supervision of a rehabilitation center at such a young age, the rarest leopards from the wild. for the first time, this has not happened to any of the red book predators, and we continue there and it's time to find out what today will be according to astrologers, the horoscope right now in january is a fracture of 19 and 20 lunar days, 28 day of the sun is very powerful energetic activity, sane works well

with information numbers. in general, his head works great. and feelings well done true, he is a little pedant sometimes boring everything hawala. but if you need to know how to turn on the charm will throw. us new promising ideas will help solve complex problems with video. with interesting people, work that requires attention and concentration will go well. but what you shouldn’t do today is to get angry and swear and criticize each other, it’s better to turn everything into an aries joke in time heard to respect the personal sense of humor. so turn it on more often and get just a wonderful day, especially for everything that requires sharpness of mind. after dinner is not excluded. running around the offices with important papers. and the evening will definitely entertain you with something. for taurus, the day may start somewhat unevenly, perhaps some inconsistencies in being late are small, but nasty overlays. after lunch, everything will be fine and accelerate, a little money may come and take care of your throat gemini today, indisputable, leaders and

excellent diplomats, anyone. in anything they will convince and find their approach to everyone very good this day for shopping, especially technical ones in the evening get ready to shovel around the house a great day with crayfish of instant and easy victories. true, he is not at that. but if you tense up, roll up your sleeves and be patient, then the opposite regiment will also achieve your goal. today you are not indifferent to the lions, the stars recommend, what is called not to flog a fever? and then you can quarrel with some good people. the rest of the day is quite successful, just be careful with money. there is a risk of falling into some kind of scam, if you get confused in something, call the virgins for help. they will unravel everything for you, put it on the shelves and read it. and also this day seems to be preparing something new for the virgins, perhaps on the personal front, too, the scales will be able to get rid of something unnecessary, which only interferes with some bad habit, for example, or with some kind of delusion.

sometimes it’s just necessary after lunch, some debt or unfulfilled promises may come up and be careful driving, especially on the ice with scorpions, an even harmonious day, when everything is in moderation. possibly unplanned expenses. but in general, everything will work out. and there will be enough strength for everything, and the evening is clearly going to pleasantly surprise you with something archers, someone may try to confuse their heads, they are not excluded. also, some errors, technical failures, minor breakdowns, nothing fatal, but caution will not interfere with attention, and positive changes in business are clearly planned for you. on the day when you can improve something, fix it , bring it back to normal, bring it to mind, capricorn will have the opportunity to make up with someone or make friends. take advantage of the evening, perhaps unexpected events and suspense, most likely, a meeting with some old acquaintance or acquaintance shines pleasantly for aquarius. but again, with strangers, more accurately, some problem that

dragged from last year may emerge today. well, yes, you will deal with it, otherwise it’s a great day, then everything goes for the better with the fish. nice day, among other things. it will help you understand the kind of people around you . and which of them can be put on. and so, you are a little scattered today. so that understand. telnee okay and good luck to you. well , if you are not tired of eating during the holidays, then it’s time to refresh yourself, for example, right now , pita rolls, we meet maria surova when she doesn’t know what to cook for breakfast, buy pita bread and make an appetizer with spinach and spinach cottage cheese. it is necessary to thoroughly rinse in the leaves, often the sand is cut off the roots. i soak, rinse under running water and blot with a paper towel, grind , pass garlic through a press, add curd salt and mix the filling. and now my favorite

lavash cut in half and into triangles. this is how i lay out the stuffing and fold it. it remains to fry. if you want to get a beautiful golden crust of oil, pour more. i spread it with a tucked edge so that yours is fried and the roll does not fall apart , fry over medium heat for 2 minutes on each side. i have a lot of sour cream left to make two sauces out of it for a change. i cook the first sour cream and egg with herbs, cool the hard-boiled egg, clean it and separate the yolk from the protein. i rub the yolk with a fork along with mustard. i pour in the vegetable oil and mix the vinegar. very finely chop the protein and a few sprigs of dill, add half the sour cream, salt, and you're

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and what is mutual ? antonina petrovna and svetlana pavlovna from krasnodar had a love for knitting since childhood, they have been knitting for seven years, only such mittens are recognized, uh, they are worn longer with warmth with our invested in them much warmer , much softer, more comfortable and better than a knitted machine viscous, the warmest of rabbit and goat down and primordial wool practical and durable, the longer the pile, the less wet my age people probably remember that we sled, ride, and we have hangers hanging here. well, the mittens are still dry. tatyana gluzievskaya, a former machine knitting teacher, has chosen her favorite dog hair over the years of practice.

she is unlike all other wool. she does not sit down does not fall off does not sit down wear. as much as you want in woolen mittens is allowed, the admixture of synthetic thread up to 20% heat, such a composition holds well, and wear resistance increases, but all knitted products are ideal for dry frosty weather, if the cheese gets wet and hands quickly freeze mittens, felted due to more dense structure to moisture. more sustainable. they ca n’t boilie has water repellency. in general , due to the animal fat of lamin, which it contains, svetlana gizatulina has been testing her felt products for the fourth year . the other day i was walking in sokolniki park and my down jacket was completely wet, but the kokoshnik was dry. as they say, like goose water, irina kashitskaya, a master in the artistic processing of wool from the voronezh region, can also

be brewed from felt, and the secret is just warm , just the thicker the better. rough not processed sheep wool such mittens, which they treat with their needles prick the skin with blood. he starts to run in such and into the forest and go fishing, and play in the snow. here it is better to fabric on a synthetic winterizer or on fur , artificial villi will do. they still retain body heat. the main thing is not to get wet. if we compare yes two pairs of mittens, then there is no impregnation on these mittens, there is on these mittens . how to understand, if we look inside, then here there is a rubberized lining. yes every buyer can, see for yourself on black mittens there is no such rubberized padding, and in appearance impregnated mittens are more straight and even they have a shape without creases, both here and feel smooth to the touch like rubber in such and warm and dry, but on your

step-rofeev vladimir repin first channel. the weather at the beginning of this year broke all conceivable and unthinkable records, experts even talk about the coldest five-day period, how to keep warm for centuries. why is multilayering necessary? and what's with the borscht. well, how, how, and borscht borscht - this is an important thing these questions. now ruslan yunyaev will answer. survive the january cold easy here are 10 ways to stay warm. the first is fatty foods. yes, borscht would work too. in general , you can have meat, fish for a side dish, buckwheat, potatoes, 75% of the energy from food will go to heat the body and you should not be afraid to get fat, if we make the first meal protein-fat, then uh, we will remove the appetite by this we will not get better. and who needs to, by the way, even lose weight and at the same time hmm, we will get vital trace elements the second way

to dress properly. and here without layering. no air between things retains heat help and gadgets with heated insoles, heating gloves. this is the third tip, respectively, on the street you can have hot drinks, for example, tea with ginger and lemon, but in no case alcohol. true true, we get expansion from the bottom of the vessels, we immediately lose a large amount of heat. we think that a we begin to cool down, the vessels begin to narrow and the body has already given off a lot of heat. we have the effect of cold, the same effect from coffee, so only tea with vessels does not plays. here is the fourth way not to freeze, the fifth is to breathe according to a certain pattern, if we have a long breath and a short breath, then we all the time go for cooling, if we take a short breath and a long breath with the stomach. we have time to start the heater inside, start half the battle, we need to distribute heat throughout the body. the sixth way, simple exercises, we took a breath and

exhale, and at some point, the seventh massage tip begins to stick on tiptoe, the main clouds on the arms and legs. here is the point once the middle of the palm is two, so that we have there was an optimization of these points, we make such blows. why palms? then , with a fist in the palm of your hand, clouds from knees to feet in the area of ​​\u200b\u200bgames, you can clap your whole body worse, there is one interesting theory that a person freezes faster when he feels alone. yes, there is one, because when we communicate, that's even we communicate with you. we still share warmth, it is both psychology and physiology, so as not to feel it. you can see photos, yes, close relatives. here i am, for example, my dog ​​cheers me up always take it and the way to find company ninth is not nervous stress cortisol. it

first gives a splash, and then gives a compression in a person becomes hard. and what is tougher than a person than he? naturally more susceptible to cold, you mean, physically even when physically. and finally, the tenth method of hardening is better to start with a contrast shower, and then gradually lower the degree. well , this is at the request of ruslan yuri lebedev channel one. hello at the beginning of the special operation, russian servicemen are fighting near the village belogorovka in the lpr, which is being held by the nazis, trying to block our troops from the way to the river crossing, seversky donets in the most difficult areas of the advanced proven and reliable t-72 tanks. they destroy the firing positions of the enemy fortified areas and support the advance of the infantry in a 125-millimeter gun, an outfit is sent

to a distance of up to 5 km. we tried tried. uh, learned to attack with tanks. through the forest, who practically did not do this before us now, uh, we are learning new work work work with a closed position from a long distance to hit the enemy. for the whole work no more than 5 minutes any delay the risk of falling under return fire in clear weather the enemy drone can quickly find a firing point at a relatively safe distance the change of combat vehicles into t-72 combat kits goes to reload in position to learn the second tank to work on the same target dambasse, it's cold now. no, it is in the hands of the crew that it is easier to move on frozen roads in order to speed up the performance of combat missions. protection of the sky from enemy missiles and aviation provides calculations for the book m3 anti-aircraft missile systems, despite the

impressive size of these cross- country vehicles. they have like a good suv, driving up to the firing position. god stops and immediately goes on alert at the complex, the latest electronics and a powerful radar station, the calculation is able to accompany, that is, detect and hit six targets, practically the mind has a range of 120 km, but maybe more if the letters work in a pair of anti-aircraft missiles s-300v systems. then in radius over 200 km. any target, not only high-speed, will be eliminated in the special operation zone, but in general, we cover the troops that are in front of us, these are infantry artillery command posts, stamps, from attacks by an air enemy who is trying to constantly strike at them from the mlrs. drones are constantly trying to fly over there , helicopters, and everything that is in the air we must stop. zaporozhye region in the new russian territories among the inhabitants of the

melitopol region in ladies, finally water problems appeared. they didn’t solve it over the years, everything changed. only now the coast of the sea of ​​azov is being supplied. the work will not stop there. ahead of the replacement of the main section of the water supply. previously, the networks were in private hands, the entrepreneur used water for his own needs and could turn off the tap for the inhabitants of the whole area. stepanovka is a coastal resort village. uh, the population has been suffering from insufficient water for a very long time now, thanks to the fraternal assistance of sevastopol, we have partially solved this problem and will be brought there. uh, dnieper water in order to completely cover the needs of the population of not only stepanovka, but also all the villages that are located along this main line. american instructors start training 100 ukrainian military men next week. they will be trained in handling air defense systems in the state of ohma, and about 500 per month in europe at american bases. in germany will undergo general lawsuit training. i

remember that, according to the pentagon , about 12,000 ukrainians have already completed western military training, five rows, the most expensive weapons, supplied by the americans. kiev, for the first time, she found herself in a new package of military assistance. one of the air defense systems costs more than a billion dollars. in total , since february last year, the united states has allocated about $50 billion to ukraine. political opponents of us president joe biden are seriously investigating secret documents that they found in his former office, the republicans sent a parliamentary inquiry to the national archives and the white house . the uk materials are classified briefings that were held when biden was still vice president under obama, the date is from 13 to 16 years by law. he was supposed to hand over everything to the national archives. biden said at a press conference that he was surprised by the discovery of secret files. and what they don’t know is that the republicans are trying to hush up the case, in contrast to the investigation

of the documents that were found on trump’s private estate, as they believe this case is being promoted in order to prevent the former president from new elections in 24. authorities great britain, which has recently been increasingly paralyzed by strikes trade unions are trying by legislative methods to return disgruntled workers to their places in the parliament of the country received a draft document that should ensure a minimum level of work of vital services. during such actions, the reform, as conceived by its authors , will extend to several areas , the operation of nuclear facilities, transport , health education, as well as firefighters and border guards, it is expected that such measures should protect the people of the country from the consequences of strikes, leading to interruptions in the work of many services, meanwhile in the trade unions themselves. you have already called the initiative an encroachment on human rights and freedoms and stated that you are going to challenge the document in court. protests demanding higher wages are taking place in the

uk amid record inflation in almost 40 years due to anti-russian sanctions , supply chains have been disrupted, which leads to a rapid increase in fuel and food prices. that's all for now with a word from good morning. thanks colleagues and good morning to everyone who meets this bright january day with the first channel. well, we ran further now all sorts of products with an epithet are in fashion. farm producers are very fond of this word, which supposedly greatly increases sales. however, many inquisitive buyers are interested in, but what is in these products of such an important real farm. how, for example, farm milk differs from non-farm milk and is it worth overpaying for all this. here it is expensive. that's it, anastasia savelyeva found out on the shelves and in marketplaces, farm products are in

trend, which is not there, even buckwheat, and as they write farm products on any product. we can write organic farming. the natural law does not forbid it. but this does not mean that the products are really grown. what is called do-it-yourself? let's check, order eggs and milk with the same inscription, look at the shelf life of natural milk, no more than 10 days. we have a very fun feeling that something is not something that was taken from under the cow, but you are lucky, take a closer look, everything is of different sizes and in appearance is far from ideal; it is possible that farmers really enter large networks, but there are few reasons for the first few

logistics, large stores, they cannot immediately bring in and start trading somewhere, somewhere , this, this product, uh, must lie in the warehouse. he must disband. time goes by, expiration date expires. the second reason is volume. production. the product must always be in stock. and farmers' farms are not always large today, for example, there is a lot of milk. tomorrow is almost gone, so the farmers have to unite, there is such a process as larger cooperations. this is how the production goes to, uh, more or less large. uh, logistics uh. and here, the main thing is to calculate that the same product is real, as we now know. everything as per choice. farmers definitely won’t remember about eggs, we inspect externally on milk, we check the film from cream. now the cheese is rubbery. well, how to

say, the consistency manifests itself differently in the farmer’s cheese, when pressed, industrial dents remain, don’t touch it, it looks too perfect, and natural cheese also winds up faster. with us, after 10 minutes without additives, it is much more difficult to understand cottage cheese, you can only taste it. here, if you take your eyes and here it is try it, i can’t even say something cottage cheese is still a hint to look at the manufacturer. where? milk that is stored for 5 days clearly cannot be shipped from vladivostok. naturally. this is all and the value that ferber, e, produces products in the same zone where you yourself live, so the most reliable, of course, is to buy farm products the old fashioned way on the market in order to try everything yourself and compare anastasia savelyeva stepana erofeev channel one. the most exciting, the brightest, self-intriguing show , the ice age finale on saturday at

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cheerful morning continues and the world wide web continues to delight us with all sorts of new funny videos, right now another selection of the very best from our reviewers opens our today's video parade of the circus war code. a penny. see how artistically he walks on his front paws and became famous on the world wide web. in addition, he earned almost 3 million views, or there will be more, well, really, just an artist. but this bulldog was recognized by 1.5 million users as the laziest security guard in the world. noticing something suspicious outside the window, the dog, as expected, begins to bark, however, without getting up from sofa. maybe a bulldog just doesn't get paid enough for his job. and this is a classic wedding video, well, on the other hand, it’s classic right during the photo shoot, the monkey with the cub

asked the groom on the handle. well, here, as you can see, he did not refuse. well, in general, the primates behaved surprisingly decent, sat for a while and went on about their monkey business. i hope you congratulate the young man. well, the end. let me introduce you to an artist known on the net under the nickname david, he paints portraits on giant floating ice floes with with the help of charcoal and paint cans , the master takes an average of 4 hours for each such extreme work. since the ice floes, according to david, are so uneven, then drowned, then swim away like a broken mirror looks beautiful. flat feet are an unpleasant thing. if you notice the first signs in a child, do not delay, go to the doctor. well, for prevention there is a special massage. how to do it correctly once everyone will show our expert and part-time young mother ksenia samodelkina looks. have you noticed that

your child's shoes with experience on one side can be a sign of flat feet, go to the orthopedist, and massage will help to complement the treatment at an early stage. i advise you to do it for the prevention of flat feet. dima , lie down, put a towel roller under your feet, warm up your palms so that the child is not cold, take warm oil, both children's massage oil and natural vegetable oil, we grab the ankle. we lead the palms from the bottom up, gently, rub, achilles, tendons, here, it is light, we press the desired muscle on the screen with our thumbs it should be pleasant for the child, and not painful ; the muscles in this area depend on the

gait, we fix the foot. in the area of ​​​​the ankle, we turn to the left, to the right we knead the gaps between the fingers and the fingers themselves gently rub them from top to bottom. and now , in the same way, massaging the second leg, what a big leg dima has. oh, what a big leg baby perform the procedure every day before bedtime. it will help strengthen your feet and relieve fatigue after walking. and after the massage , dimochka sleeps soundly and sweetly. that's all snoring. eh, we say, we mean january, the holidays are over, and we say the holidays are over, we mean, where is the money money, where only recently there was zilch and not, how often in january, we look into our wallet and state the holidays are over, and a hole in the budget has appeared. here is such however, this topic is always relevant which budget to choose

joint or separate who in the family should be in charge of finances. and what about the proverbial stash? but that men admit there is a nest egg. in general , varvara fedorova will look for her. we in the registry office pester the young with uncomfortable questions about the joint budget. what financial model was chosen has not been thought yet. the main thing is that together we did not arrange any schemes. our relationship is built on love and mutual trust. and it is better to discuss it on the shore for a separate budget, expectedly only one pair. we tried to fold. and all the common boiler. but this is some nonsense. i don’t know the checks, or something, they told us about such stories, but we don’t imagine such an important thing marina and vasily earn the same money, and the majority, without hesitation, still for the general budget, and it’s not

necessary that the husband earns 50/50 , and my smart, beautiful wife gives 65% of our total budget sponsored by andrey and i ideally, of course, 100, but l, but, uh, let's see the joint budget, of course, more often both are invested sometimes they start a joint account, that is, they release a duplicate bank card one of the spouses, but even here many are used to it simply by translation. everyone has their own map is slowly leaking. if serious economists distinguish three models of the family budget, the general separate and mixed mixed, this is when everyone earns and each part of the budget contributes to general expenses, and part of the budget in any case remains a mixed model about financial freedom, but also among older couples. we conducted a survey of the most popular answer of the total

budget plus everyone has a small stash. this is sacred and also either on a card or an envelope, this necessarily. especially when it comes to women's work. why? well, because the spouse knows that women always have their own little things, and yes, and i have my own account for this. some couples are chipping away at large purchases, and everyday spending is categorized. she provides education for the children. and i completely took over, for example, housing and communal services for a fee, and so on, it hurts conveniently. if everyone has their own budget, then it’s possible not to agree. spending some expenses is another model when one of the spouses manages the budget more conveniently plan expenses and get savings in modern card habits. but if there is a personal one, then they are in the same pile. i have to . no, it was distributed with us much easier ; i earn money, i spend it with my wife. in general , how many families have so many financial models, but each has a nest egg and this is good varvara

fedorova mikhail and the chamois channel one. once again good morning the new day has already begun and our dmitry talabuev does not sleep on his feet in the morning and early in the morning deals with the grinding machine, or rather, makes him imagine from what and how he will tell you now, and you will be surprised. a grinding machine on the farm is always useful, we will make it from a drill from one tool, we get two, we need a board 3 cm thick and 12 wide, we saw off two pieces of 8 cm from it, and one 50 cm. in a small segment, we cut a round hole in diameter equal to here this place on the case with a drill. i have it 51 mm. it turned out here is such a detail. it is necessary to drill two vertical holes for the m8 studs in it. for this, a drill for 8 is used.

mm, the resulting part is cut in half on the end side. we connect the two halves with the help of a spire and fix with washers and nuts, we install two short parts on a long piece of board at a distance of 15 cm, and fasten at the bottom with self-tapping screws, we get a clamp for a drill. it remains to make a grinding drum. i pre-cut with a 65 mm crown. three of these cylinders, we string them on a stud and retract them with the help of washers and nuts, we get a drum on the pin, we clamp it in a vise and with a hacksaw we make a longitudinal cut with a depth of 1 see. we drill a through hole, where the cut ends, cut off a strip of sandpaper and fill one end of the gap, wrap it around the drum and hide

the second end, and fix the sandpaper in the recess. it is possible with the help of such a hairpin, we insert it all the way, and it clamps the paper, we install the drum, the drill chuck . we tighten the mounting block, turn on the drill and fix the button. everything can be sanded. the machine is comfortable and safe. men's women's new season today on first with tinkoff your money is safe. order a sim card on tinkoff.ru and get the most effective protection against spam and tinkoff scammers, he is the only one and here he comes. our nine magnet will bring discomfort to the new year

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this baba from an ecologically clean region of russia is recommended for children, having received yota 350 minutes 35 gb of a popular social network video service for 399 rubles. connect to yota now in all megafon salons they usually do not say hemorrhoids, but this is detralex, which helps fight pain, bleeding and discomfort with hemorrhoids at any stage and act on the cause of the symptoms. with detralex course of treatment islands of hemorrhoids 7 days detralex helps reduce the number of exacerbations convenient treatment uncomfortable problems special editions. russian lotto, all january wins every third ticket. buy tickets and on the site stoloton dot ru up to 50% affordable clothing for the whole family, we have saved the bright sun for you. you found shared seeds gin we know we

love and we eat millions of people choose phytolax laxative fruit-based chewable tablets. try the new phytolac with marmalade berries just one at night for a comfortable relief in the morning does not cause spasms and bloating phytolax from evalar yes, i don’t remember the last time i laughed and danced like that. yes, you didn’t think of my gold. we are generally about premium, i'm a failure, i'm talking about you. i immediately liked the subscription of mts premium online cinema it is 50 gb of internet mts music and book service line 2 months for free. they scream, they threaten. here we will press the slavs to the wall

. well, no matter how they break off in their provocative onslaught. yes, the wall is a big wall and it’s not difficult to press you against it. yes , what is the benefit for them? that's what is difficult guess terribly resilient though granite rock is the sixth part of the earth circle it has long ago entered it more than once and stormed it. in some places , three stones were torn off, but in the end they retreated behind the broken forehead. we

remind you on the calendar on january 11 and in russia the day of reserves and national parks is celebrated with all my heart, i congratulate everyone involved in this holiday. and in general, we all have something to celebrate, there is something to be proud of, reserves and national parks in our country occupy a gigantic area of ​​​​about 200 million hectares, let's not waste time let's look at some reserves, let's start, of course, with the oldest barguzinsky, who, by the way, has a birthday today. the country's oldest reserve, barguzinsky, was founded before the revolution and only for the sake of one species of sable animals, at that time it was the main currency of the state, soft gold, as it was then called, what exactly were the skins of fur animals, they were especially valued on the international market, uncontrolled mining. the fur-bearing animal led to the fact that there were no more than 30 of them left here, hunting was banned

the territory began to be protected, and 40 years later, the reserve fulfilled its main function in the number of sables. restored since then, a whole natural complex of the eastern shore of baikal with unique flora and fauna has been protected. it is precisely the territory of the trans-baikal national park that bypasses the only and largest lung seal of the baikal seal - this is a unique freshwater seal, of which there are more. basically, nowhere. this is where the skullcap grows. almost woolly contemporary dinosaurs on the highlands live black-capped marmots are also their turkeys . here in one place. almost all natural areas are collected. what can be found on the planet? sandy deserts in the foothills of the steppe semi- spikes a little higher is represented by the taiga part of the larch and cedar forests. eh, the highest is already the alpine meadows and even higher swim

is represented by glaciers. this is home to the rare snow leopard. there are about 20 of them here, despite the fact that throughout russia there are no more 90. bustard, a red-finned bird, lives here, there are irgali, the largest of the sheep, but animals are only part of the treasure trapping a lot of old burial mounds in the majority. they have not even been researched by scientists. but such natural beauty can be seen on wrangel island. the northern lights over the northernmost nature reserve of the country and animals. here is the same thing as the northern ones, but where else can you admire this near the coastal sea zone, gray whales are often seen. this is their so-called place on the gula dining one

in a word, the walrus musk ox and the reindeer live here. in general, the edges are truly unique untouched, neither by man nor by natural disasters. the glaciers of the past passed by these places, so here even the soil is the same as hundreds of thousands of years ago anastasia envied andrey tanaev. first news channel. see you in a few minutes. vasilyeva hello, our servicemen are fighting at the crossing over the seversky donetsk river in the village of belogorovka in the lpr, which the nazis are holding in it in the most difficult sections of the frontline, it works proven and reliable tanks t-72 with details. in all battles,

tanks continue to play the most important role, there is still no better combination of mobility speed and firepower. well, who else will be able to shoot the target by giving it six eight 125 mm per minute literally from the wheels. one version of the automatic loader's fire with a ringing drives high-explosive fragmentation into the barrel today is the goal of the tank battalion, in august to break the control of the observation post of the apu. on the outskirts. belogorovka nationalists hold on to their last strength, trying to block our the way for the troops to cross the river, seversky donetsk for all the work for about five minutes in such clear weather, the enemy drone can quickly find a firing point a

little further already at a relatively safe distance . for the same purpose. in the donbass, frost and snow tankers disguise equipment and disguise themselves viktor studied before the start of the special operation. at the institute for a mechanical engineer, this determined his military specialty as a driver. bye pause study. and viktor is mastering another science of working in such a way that both himself and his comrades could be saved by a barrage of artillery fire on us. that is, the shells fell literally two or three meters away , the armor all in fragments flew dirt on the triplex. therefore, my task is to bring the tank out as quickly as possible. the crew under fire, you do everything quickly on automatism. the main thing is don't panic and everything will be fine, so that everything is fine. you also need to keep a close eye on the situation. there refueling in winter fuel oil control warming up before work and the

t-72, which has long been tested by frost, will not let you down alexei kruchinin roman khalenko and dmitry zelinskiy. channel one lugansk people's republic reliable fire support for tank and other units is provided by our artillery multiple rocket launcher system . will be preparing between field trips the task is to hone the performance of the actions of each fighter in the crew, as soon as the command to defeat the hailstorm is promptly advanced to the position, a few minutes of aiming and packages of 40 shells fall on the enemy, leaving him no chance. we charge the package completely further. it remains only to aim in the car and shoot at the target, nothing complicated, no matter how we prepare. uh we train how will we

work? how will we get through? how will it be, how would you behave in combat? the real horror of the enemy is directed by our heavy flamethrower santepioc systems. they are able to clean up the most protected objects of the nationalists. the system inflicts devastating blows with 300 mm thermobaric projectiles, which burn out the cover of observation posts from the inside from the crown. solntsepek is considered the most powerful non-nuclear type of weapon, as ukrainian nationalists themselves say in the zone of operation of these systems. increasingly, they volunteer. and more about the courage of our military commander of the division, sergeant ivan anisimov, with his fighters , held back the offensive of the militants closely ivan's fire destroyed the enemy's car, and also eliminated several radicals. having suffered significant losses, they fled. private rinat basharov, escorting a convoy of military equipment, discovered a group of ukrainian saboteurs, reporting to the main forces about the ambush. rinat was one of the first to attack the enemy with losses, the neo-nazis retreated. in the zaporizhzhia

region in the new russian territories, the residents of the melitopol region in their homes finally got water problems. they didn’t solve it over the years, everything changed. only now the pipe supplies the village coast of the azov sea. on this work will not stop. ahead is the replacement of the main section of the water supply. previously , all these were in private hands , the entrepreneur spent water according to his needs and could turn off the tap for the inhabitants of the whole area. stepanovka is a coastal resort village. uh, the population has been suffering from insufficient water for a very long time now, thanks to the fraternal assistance of sevastopol , we have partially solved this problem and will be brought there. uh, the dnieper water in order to completely, uh, cover the need of the u population of not only stepanovka but all of them villages that are located along this main line. american instructors next week begin to train the ukrainian military. 100 people will be trained in handling vfr systems by a detachment in oklahoma and about 500 per month in europe at

american bases. in germany , combined arms training will take place, let me remind you that, according to the pentagon , about 12,000 ukrainians have already completed military training, petrenod. the most expensive weapon supplied by the americans to kievan for the first time turned out to be in a new military aid package. one of the air defense systems costs over a billion dollars. that's all i have for now. and now the word to svetlana zeynalova and timur and solovyov thank you maria on the calendar on january 11, we accept the word of thanks. we remind you that we work at the gummi fair and the gum skating rink. here we say very beautifully thank you and why because today is the international day of the word? thank you, i wanted to say, thank you for being called, i took my breath away . just wanted to say thank you for watching us. thank you timur that you are svetlana that i tolerate you? yes, it's good that there are still some, it's gorgeous. all in all

pronounce. thank you. very nice. thanks don't happen much. say thank you. and i thank you very much, and spread it on bread. in chinese session in italian in moldavian moltzumes and even in bimba thank you, it sounds very different, but equally pleasant one of the kindest words one of the most important and definitely one of the obligatory in a new country. i've been living here for 3 years now, so i talk most of the time. e thanks. uh, i express my proletarianism in russian. it's probably one of the first words i learned, of course every day i say. thank you many times. i try to say thank you after almost every human interaction. uh, so how do you think this word is direct, a catalyst for a good mood. each interlocutor. well, a good attitude towards each

other is a word that you can not even say out loud. but it is easy to express it with facial expressions and gestures or deeds, and everything will be clear . tatyana is a child. dentist and receives regularly from his patients. these are such thank you in the form of drawings of small patients, they are generally the most grateful patients and on their pictures. you can see not only doctors there, they draw there and smiles really do not need to be written in this picture. thank you. it is very nice to receive such a gift, so to speak. we do not even notice how often we speak and hear. this is the most. thank you at work or in the store. thank you for the purchase in transport or in a cafe. thank you very much grigory, when someone accidentally helped us or suggested something. thank you very much. thank you. well, even if it is pronounced automatically, and the importance and weight of the word seem to be lost in the stream of other words. thank you does not disappear. thank you not in vain in childhood we called this word magical not in vain

psychologists compare it with light stroking, scientists are difficult. they say that positively colored elixiemos increase emotional tone. we will say it easier, the more often it sounds thank you, the happier the soul of ksenia ionkin dmitry gordienko dmitry ergulev stepan erofeev and vladimir repin channel one. and i also say, thank you for today. today is my personal holiday. do you know why ? administrative you understand the offense now to everyone who likes to throw garbage out of the car on the side of the road holy fine, i have. it was in my car, all the garbage is in it. me too in the back. yes, everything is correct, you throw it out, but in no case out the window. one day i see such people around. my cat was open. i like to eat openly through the window there was a huge car nearby, and there the woman finished her can of cola, and just like that she threw it out the window and she exactly flew into me. and now i

can get everything recorded by a video camera you fines. what was not useful in the house was taken out into the street until the container was reported. and they didn’t even bring it to the garbage road. every khabarovsk citizen knows tons of waste along the roadside. it’s just that you already liked it, or something, pour it out on the road, you need to understand that it costs money, that is, it must come. the car must arrive people before the amount of fines. they have not even compensated these expenses since january 11th. they were about doubled for uncollected rubbish. after the picnic pay up to 5,000 rubles. coffee cup or garbage, a bag thrown by a motorist on the road can cost from 10 to 15.000. if you managed to fix the number of the car there, then a fine will be issued, probably, it will be difficult to fix the cup with a cigarette butt. bottle pack, yes. fines of more than 100.000 for repeated violations are doubled. yes, we will repeat to leave, or rather to get away from responsibility. now a more difficult violation

is fixed by a traffic camera by analogy with other offenses, for example, a violation of the markup requirements there, the camera records a video file, which is further broken, a few photos and e sent to the owner of the car. ah, with an order to prosecute in the same way as a speeding ticket for example, in addition to prosecute. can and in the old fashioned traffic police officer bringing service. sees wrongdoing. uh, and fix it visually or with the help of video recording tools and write out a decision for the time being. will we see fewer spontaneous dumps in the spring margarita larkina stepan erofeev the first? channel treats to their holiday table, we cook the whole family. and of course, special attention. we give sauce mayonnaise, mahi, will make holiday dishes tastier if the virus gets into the donor

blood bank infect thousands through them millions big premiere january 16 at the first big tortilla cole slow a lot of chicken and fries new big megaroll, kfc this is the security service of the bank. tell me the code from the sms now this is the defender oleg, i interrupted the call only for 2021, the scammers stole 13 billion rubles from the russians in safety. order a sim card at tinkoff dot.ru and get the most effective spam protection scammers. he is so alone. why do you need so many cards if there is one halva overdue for 10 months. until 6%. all i need from different cards is in the hill just one card for everything. my name is arina

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at kfc dear friends, winter is outside, which means that timur is very cold. in moscow today -8 -11 barrage fly on red square. so, be careful, minus 45, in general it will be very cold every minute, so there are heating points for drivers on the roads on the highways. khanty-mansi autonomous okrug -36 to keep warm i had to burn clothes, i noticed that the kamaz was standing, the engine was clearly not running and there was a person nearby, it was clear that he

was frozen, that he had been there for more than one hour. would, if they were not men and afraid to think for a few hours, no one would stop. usually , in such cases, rescuers work on the tracks, set up heating points, part of the stationary or prefabricated tents. such, for example, now deployed in the volgograd region. at the point of heating. and the driver can warm up, drink tea, charge the phones, and the employees of the ministry of emergency situations assist in the repair of vehicles, put them where the nearest settlement or even a gas station is simply not reachable in the cold, that is, the rescuers reduce the dead zones on the highways. where there are too many such zones, mobile autogy points operate. the ministry of emergency situations absolutely needs three of these, for example, now in the tula region, and it’s not for nothing that this man, for example, they oh, how came in handy his car broke down on the way. well , 15-20 minutes. and i was looking. why is my boat

in the car? i couldn't find it so i called the guys. and no, promptly within 5 minutes there. let's go the weather is now yes, it's strong immediately somewhere minus 20 - 25 there in the cold for 5-10 minutes already stood. the legs are already freezing, the third points. the heating systems will work for at least three more days, a forecast about the deterioration of the weather for the given period, autumn-winter points in the mobile points has arrived. heating exhibited for the second time. uh, just as much as possible during their time deployment assistance was provided 24 times in the tyumen region, such points helped only 13 residents. although frost. they have been standing here since november, perhaps the northerners are just a little more experienced. in these matters, they do not go to the track who are not prepared. in any case, inspectors are on duty around the clock. moreover, in almost all regions of the country, in order to call them, it is enough to call the short number 112 kirill kalinina anastasia zavidova elena savina channel one.

glazed curd cheese is the taste of childhood. yes, they do warm up. only some. unfortunately, trust me. yes, not even cottage cheese at all. well, something like that , the main thing is, in theory, if the curd is damp and on top of this, this icing is overeating. warm eskimo is what they call glazed curds, but you must admit, it’s true that they seem to use it. many parents give instead of ice cream to kids when they get sick, for more than 90 years now, the delicacy has been in the top among our children and adults, and what should be the right cheese, we find out at the production site in this vologda region they make up to 35.000 per shift? we start with the main ingredient in the ideal composition based on cottage cheese, and not a curd product, often

manufacturers add a curd product. unfortunately, milk fat substitutes are also used there. yes, which also contains trans fats, which are detrimental to our health, and we do not get all these benefits, oh, which real cottage cheese is rich in. and this is the amino acid composition of the protein, which is easily digested; these are important minerals such as iron magnesium quality to get the most out of the product from the enemy you need at least 60%, which is also added remember natural butter, sugar, vanillin, all components are thoroughly mixed in a large machine. it is desirable that the delicacy be without artificial flavors and dyes. this applies primarily to the filling of fruit berries, fillers 100% natural consist of nitrates of berries and fruits and are safe for both children and adults. it also contains

cocoa. in the curd mass on the line, the prepared mass is formed in the form of rectangular bars, which are then covered with chocolate icing is sent to the refrigerator, where it cools to the desired temperature; it is important that the icing is chocolate non-confectionery. you must be, of course, chocolate, consisting of 85% of what beans, because we know that our cocoa beans are rich in vegetable polyphenols, if we are talking about a good quality chocolate, then it should keep its shape when we cut it, and not split into many small parts of the consistency of the curd mass itself, ideally homogeneous without specks, tender, but dense, like curd easter is of high quality, and per 100 g it will contain about 300 kg per 50 g of cheese weight is about 130 kilocalories, and if we look at a product that is rich in additional trans fats, vegetable

fats are added to it carbohydrates, then unfortunately, the calorie content of such a product can reach up to 500 kilocalories per 100 g in chips as much so that we are not lazy before buying, we study the composition, everything is in order, then we take it boldly for breakfast, and also as a snack or dessert maria nikolaeva stepan erofeev viktor naumka channel one. the most breathtaking most striking most intriguing show ice age finale on saturday at first fled. you can fall asleep in 20 minutes walson lovers to sleep with love , discounts from fifty percent on coffee egoist velvet and gila for the shower and eats for 150 rubles. hilaks, laxative fruit-based chewable tablets are chosen. try the new phytolax marmalade berries just one

at night for comfortable relief in the morning does not cause cramps and bloating, so a gift is waiting for you every month. become our subscriber and every month you get twice as many gigabytes of internet tele2 other rules colds and a report on the nose. try ibuklin express two components strengthen each other in a directed action against heat and pain ibuklin express double strength against heat and pain. why do you need so many cards if there is one halva with an installment plan for 10 months. up to 6% to withdraw cash without commission and halva for daily purchases everything i need from different cards is in halva just one card for everything when the layout puts in

dead end. you just need to decide the full catalog of discounts for new buildings and information about finishing. the apartments are all new buildings, just to make up your mind and upset. don't be upset enderman enterosorbent of the new generation its mineral matrix removes toxins from the body, preserving useful substances, smart solutions against poisoning stylish body and ultra-sensitive camera with optical image stabilization one on wednesday at kfc turned your mucus mummy try

olegrin alifrin to help the mucosa with the drying effect of cold remedies, having received yota 350 minutes 35 gb popular. social networks video services for 399 rubles. connect to yota now in all megafon stores and juicy sausages are coming. dad can 109.90 magnet lucky in the new year, it looks like a cold, take paracetamol rinival. citramon perry is not a shaft. we trust the roar, we choose the roar. still with you, good morning. and we continue. here svetlana, i look at you and think, i went to a beautiful woman. i tell you the words i suggest some beautiful woman, and how would you go wingsuit. and what is the winx still to know what the word beautiful is, right? uh, the snegurochka of easy virtue suites also happen like that. that's very beautiful. well, the wink

suite is such a thing, in my opinion, with which you straighten it like this and fly. i am the only one. i just don’t know how to stop there, but viktor gusev will tell and show right now, especially since he is dmitry terekhov today, especially since this is sports news dear, everything will be fine. in the world of extreme sports, there is probably not a single person who would not know daredevil named fredpugen, a forty-three-year-old french skydiver, the author of several windsuit flight records, in other words, in a suit, wings, the design of which allows the oncoming air flow to fill the fabric membranes between the pilot's arms and legs , thus creating an aerodynamic profile, for example, 5 years ago, a pugent managed to fly into the cockpit of a light aircraft at a speed of 137 km / h. the last achievement was established shortly before 2023 with his teammates, flying souls vincent and nick scalabrino, he made

the farthest group flight. the trio started from a helicopter at the highest point of alf mont blanc and literally climbed over the famous peak to the surprise of a pair of climbers planned over the northern slope into the shamani valley, since the trick requires great coordination. athletes kept as close as possible to each other. maintaining communication by radio to coordinate their actions at speeds under 200 km / h. the hardest part of the journey was in lapping with glaciers, cracks and rock masses, looking at these shots literally freezes the blood in the vein. but for such risky guys who are constantly lacking adrenaline and ready to risk dangerous stunts on their own lives , they didn’t even manage to show off freestyle elements before opening the daredevil’s parachute. they flew more than 3.500 m. vertically, and effective control of the canopy allowed them to reach 7.500

m. horizontally, the flight lasted a little over 3 minutes. although they thought his fugencode, iskalavrino for several years, carefully, studying the maps of the area and in parallel, choosing the right time of the year and comfortable weather, we note that the distance record for a solo flight in winxute is 32 km. it was completed in 2016. americans with a pick in california have to add that all the tricks are done by professionals. so don't try it again. we waited for sports, in general, some kind of flying squirrel will fly away. and count up, if the hole under the arm is somewhere and that’s all and you won’t reach it. what a terrible sport we continue. maybe another topic. well, let's move on from the hole from the armpit, so, uh, like the announcement from the first channel. do not miss the new series of the multi-episode film in major. today everyone suspects each other something is not telling. you understand that everyone is playing their own game, and you can only imagine the main character,

and the girls are suspecting four crimes at once, and the man is working on a grand scale. in the meantime, igor sokolovsky has only interrogations and their best friend, the former best friend, is conducting i did not kill. val major no he is suspected of four murders, friends, remained enemies helps sokolovsky, katya's former mistress, but she spent nine years in a psychiatric clinic. why sokolovsky trusts her about below is still such a terrible love, and he knows her very well and you understand that his psychotherapist lyuba visits the majors of the police recently. a wife of convenience or love, and who uses whom, what they have talked about, let's go. actress lyubov tolkalina on the set of the major with her partner pavel priluchny was fascinated by her indian

phr., as it seems to me, despite the fact that all the time even with a broken face. yes, it was just then after the operation, where, uh, there is no in the jaw, well, they inserted a few pieces of iron there, and they didn’t hurt, and my left side, in short, well, is gone. and we have a motor and i need to have the feeling that i speak normally. i needed to be like this, well, according to my feelings, and then i 'll kind of be fine. this is the thing of a person who talks like a grandfather like that, to be honest, the major new series here are all suspecting each other, they don’t finish something play their game. so the housing office already appears at home less often than at work.

one lady, can a family man stand? before temptation? you are too tense, it interferes with work, we relax. and let nothing stop you from watching the new series of the major, the characters make unpredictable moves of the major, we are waiting for the news, good or bad, we will find out tonight on the first sea, bronze. victoria obolenskaya channel one. vasilyeva hello, russian servicemen are fighting the village of belogorsk, which the nazis are holding in it, trying to block the crossing path with our troops across the river seversky donetsk in the most difficult areas of the advanced proven and reliable t-72 tanks. they destroy the firing positions of the enemy fortified areas and support the advance of the infantry. the 125-millimeter gun

sends a projectile at a distance of up to 5 km. we tried tried. uh, we learned to attack with tanks, through the forest, who practically no one before us did this. now we are learning a new job - work from closed positions from long distances to hit the enemy. for the whole work no more than 5 minutes any delay the risk of falling under return fire in clear weather, an enemy drone can quickly find a firing point at a relatively safe distance, a change of combat vehicles, having fired ammunition in a t-72, leaves to reload at a position, a second tank rushes to work on the same target in the donbass now frost. snow - is it easier for the crew to move on frozen roads, which speeds up the performance of combat missions? the protection of the sky from enemy aviation missiles is provided by the

calculations of the book m3 anti-aircraft missile systems , despite the impressive size of these vehicles. they have a high cross-country speed, having approached the firing position of the letters, it stops and immediately goes into combat readiness at the complex, the latest electronics and a powerful radar station, the calculation is able to accompany, that is, detect and hit six targets, practically the intelligence has a range of 120 km, but maybe more if god works in a pair of s- 300 anti-aircraft missile systems, then within a radius of more than 300 km. any target is not only high-speed. will it be a tree? sony special operations we generally cover the troops that are ahead of us is infantry artillery, command posts, headquarters from air attacks of the enemy, who is constantly trying to strike from mlrs, drones are constantly trying to fly there, helicopters, and everything that is in the air. we must stop the zaporozhye region in the new russian

territories in the homes of the inhabitants of the melitopol region. finally, water appeared. problems did not solve over the years, everything changed. only now turbosupplies power, the coast of the sea of ​​azov. this work will not stop ahead and replacement of the main section of the water supply. before the nets were now in the hands of the entrepreneur, he spent it in water according to his needs. him to turn off the tap for the inhabitants of the whole area. stepanovka is a coastal resort village. uh, the population has been suffering from insufficient water for a very long time now, thanks to the fraternal assistance of sevastopol , we have partially solved this problem and will be brought there. uh, neprovskaya water in order to completely, uh, cover the need of the u population of not only stepanovka, but also all of their villages, which are on this main line. american instructors next week begin to drag the ukrainian military 100 people will be trained in the use of vfr systems and a number in oklahoma about 500 per month in europe at american bases.

combined arms training will take place in germany. let me remind you that, according to the pentagon , about 12,000 ukrainians have already completed military training. petren is the most expensive weapon delivered by the americans to kiev; for the first time, she was in a new military aid package; one air defense system costs more than a billion dollars in total since february last year, the united states has allocated about 50 billion dollars to ukraine. political opponents of us president jubaiden are seriously investigating secret documents that were found in his former office. here the publication sent a parliamentary inquiry to the national archives. and the white house is conducting its investigation in parallel with the ministry of justice. cnn reports that in the papers there is only data on ukraine, as well as iran and the uk , materials from classified briefings that were held when biden was still vice president under obama date from 13 to 16 years by law. he had to hand over everything to the national archive of canoes at a press conference , he said that he was surprised by the discovery of secret files

and did not know that the republicans were responsible for trying to hush up the case, in contrast to the investigation on the documents that were found in trump's private place, as they believe this case is being promoted to keep the former president out of the new elections in 2004 . the british authorities, which have recently been increasingly paralyzed by strikes, are trying to legislative methods to return dissatisfied workers to their jobs, the country's parliament received a draft document that should ensure a minimum level of work of vital services. during such actions, the reform, as conceived by its authors, will extend to several areas , the operation of nuclear facilities, transport of health care, education, as well as firefighters and border guards, it is expected that such measures should protect the country's inhabitants from the consequences of strikes leading to interruptions in the work of many services, meanwhile in themselves trade unions. they have already called the initiative an encroachment on human rights and freedoms and stated that they will challenge the documents in court. protests

demanding higher wages are taking place in the uk against the backdrop. a record if almost 40 years of inflation due to anti-russian sanctions disrupted logistics chains, which leads to a rapid increase in fuel and food prices. that's all for now . svetlana zeynalova and timur ruslan him. thank you very much, maria thank you, dear friends, for waking up in our company we remind you that we are working at the gumma fair next to us is the chicest and most beautiful gum skating rink, which will open its gates very soon, and you will be able to go on your skates to ice on the lips of the fair, where are our incomes, why are we in a good mood with smiles, and we are free of charge we give it to everyone, dear friends. may you have a good day for my grandmothers, these terrible three letters of the exam now all parents shuddered. children. it ’s just that everyone immediately knows that the exam now needs to choose

the exams that you plan to take. here, by the way, i used to be a bad student. my mother always scared me that they would n’t even take me as a janitor, but it’s interesting how children are stimulated now. there is a chance to pass the exams successfully, even for those who are just starting to prepare, which requires a clear plan to decide on the university faculty and decide before february. what exams to take extra disciplines in reserve do not take the main mistakes of schoolchildren to score as many exams as possible in reserve and start preparing for them, that is, exchanging yourself for a lot of subjects, do not concentrate therefore disperse their knowledge their efforts. the next step is to test your knowledge on your own for free on the internet. stepan was advised by a teacher at school to test the type of what would be on the exam, the result of 58 points out of 100 gaps in biology, noticed many errors in the test part. and secondly, but

we still have time to work and this is the most difficult thing. grab not only at the lesson at school, but also for self-preparation for the exam after that you will have to study every day for 2-3 hours a day, this is enough, because there are already more the human brain is built in such a way that there will be too much information, or it will already bother the child. for the same reason, the rhythm of independent lessons, it is better to change writing, read, listen in turn, do not go to classes alone, call a classmate. we are all different, you just need to find your working group format. there is a competitive interest when they want to defeat each other, and individually, many get very tired. every half an hour, a five-minute break about the benefits for the eyes of the back does not need to be explained. and the connection between academic performance is also obvious. must be a change of activity turned out to wash the dishes turned out to be a dog for a walk. what

to do at the burnout stage ? well, enough time and my personal experience. i prepared more. even closer to the exams last year, she entered the biological faculty of the magic formula, how easy it is to pass the exam , she has no goal. ekaterina made up a class schedule and there is no chair from him, despite her some mood for some conditions, maybe even the weather really wanted to take a walk. i still sat down and solved these options simply because i understood that it would come in handy for me, and i need it as an option. the use also works without failure for one stress training for 3.5 months, there is still maryana zhukova in stock, dmitry parfyonov is the first. channel zero pacin that the virus is the most

dangerous enemy. and you yourself are always a dangerous virus. find source of patient zero infection big premiere january 16 at first virus may cause throat infection myrrh infection throat powerful response of the pyramids was up to 60% more profitable than the analogue. gouda, bleu, cheese parmesan cheese sauce and marbled beef angus burger king delivers four cheeses with cashback more see more get 500 rub. as a gift for any three films watched by the vink video service. turn on the holidays , attention, in case of allergy poisoning and a hangover, drink with a vacuum cleaner, we have saved for you the taste of the bright sun and the power of fire in every seed,

so that it comes out in an instant with a click, we know we love and eat. dogs when your beloved grandmother says that she is happy to remember this and thank the one who has learned to believe in himself and conquer the miracle to see the first love and inspire the first step. the ceiling is very familiar and in this room miracles are already on the doorstep. contributes to the treatment of acute respiratory viral infections, strengthens the immune system and

restores strength trekrezan. be healthy. pay less. in pyaterochka there are always discounts bar. picnic peak 4490. we have a new year more than once a year, so a gift is waiting for you every month become our subscribers and every month you get twice as many gigabytes internet tele2 other rules. mi this is the one who is usually not talked about hemorrhoids and this is detralex which helps to fight the pain, bleeding and discomfort of

hemorrhoids at any stage and act on the cause of the symptoms. with detralex, a course of treatment for acute hemorrhoids for 7 days detralex helps to reduce the number of exacerbations. a convenient treatment for an uncomfortable problem. if the buildings were someone means a hand. in moscow, warmer than 25 - 11 looks generally

easy. yes, in st. petersburg -2 in sochi plus, 9 sevastopol +11 excellent weather forecast. and today is international day. thank you. thank you dear svetlana says my childhood. thanks a little, but 3 rubles. enough. yes , right now we will say, thank you to those people who lay out these natal charts for us, look into their this ball and predict what will happen today, these are our astrologers astrological forecast. january 11, the turning point of 19 and 20 lunar days, 28 sun day is a very powerful energetic activity, the sane works well with information numbers. in general, his head works perfectly, and the feeling gets along right away. true he a little bit of a pedant is sometimes boringly dry. but if necessary, he knows how to turn on the charm, he will give us new promising ideas, help us solve complex problems, and bring us together with

interesting people. work that requires attention and concentration will work well. here's what not to do today. so it's angry to swear and criticize each other, it's better to turn everything into a joke in time. aries have heard it respect an excellent sense of humor. so turn it on more often and get just a wonderful day, especially for everything that requires sharpness of mind. after dinner no excluded. running around the offices with important papers. and the evening will definitely entertain with something. for taurus, the day can start somewhat unevenly. perhaps some inconsistencies of being late are small, but nasty overlays after dinner will fix everything, they will accelerate, a little money may come and take care of it. throat gemini today, indisputable, leaders and excellent diplomats, anyone, they will convince of anything and find their approach to everyone very good this day for shopping, especially technical in the evening, get ready to bustle around the house a great day at instant lung cancers

victories, true, he will not bring, but if you roll up your sleeves under tension and stock up on patience, then you will achieve your goal and the opposite regiment is not indifferent to you today. and the stars recommend the lions, what is called not to flog a fever? and then you can quarrel with some good people. the rest of the day is quite successful, just be careful with money. there is a risk of falling into some kind of scam, if you get confused in something, call the virgins for help. they will unravel everything for you, put it on the shelves and calculate it. and this day seems to be preparing something new by deed. perhaps, on the personal front, too, libra will be able to get rid of something unnecessary, which only interferes with some bad habit, for example, or with some kind of delusion. sometimes it’s just necessary after dinner, some debt or an unfulfilled promise may come up and be careful driving, especially on the ice, scorpions have an exactly harmonious day, when everything is in moderation. possibly unplanned expenses. but in general, all things

will go fine and there will be enough strength for everything, and the evening is clearly going to pleasantly surprise you with something archers, someone might try to confuse head are not excluded. also, some errors, technical failures, minor breakdowns, nothing fatal, but careful attention will not interfere, and positive changes in business are clearly planned for you. on the day when you can improve something, fix it , bring it back to normal, bring it to mind, capricorn will have the opportunity to make peace with someone or make friends. enjoy the evening perhaps unexpected events or fame. most likely, a pleasant meeting with some old acquaintance or acquaintance shines on aquarius. but with new acquaintances, be careful even today maybe some problem that dragged from last year will surface. well, yes, you will figure it out with her , otherwise it’s a great day when everything goes for the better and the fish. nice day, among other things. it will help you understand the kind of people around you . and who can you rely on. and so, you are a little scattered today.

so take a closer look okay and good luck to you. and a woman spends a lot of time not in bed, not at work, not with children, not with loved ones. she's in the kitchen, she cooks cooks and prepares an average sour cream of 18 years someone else's life. imagine doing so long and doing so much. everything quickly takes, for example, pita rolls, ready in a matter of seconds. please make the perfect breakfast for you in bed too. when you don't know what to cook for breakfast, buy pita bread and make an appetizer with spinach and spinach cottage cheese. it is necessary to thoroughly rinse in the leaves, often i cut off the sand, the roots. i soak, rinse under running water and blot with a paper towel, grind , pass garlic through a press, add curd salt and mix the filling. and now my favorite

i cut the pita bread in half and on a triangle. this is how i lay out the filling and turn it off, it remains to fry. if you want to get a beautiful golden crust of oil, pour more. i spread it with a tucked edge so that the pita bread is fried and the roll does not fall apart, i fry it over medium heat for 2 minutes on each side. i have a lot of sour cream left to make two sauces out of it for a change. i cook the first sour cream and egg with herbs, cool the hard-boiled egg, clean it and separate the yolk from the protein. i rub the yolk with a fork along with mustard. i pour in the vegetable oil and mix the vinegar. very finely chop the protein and a few sprigs of

dill, add half the sour cream, salt, and you're done. the second sauce with walnuts. i grind them in a blender, add the remaining sour cream, salt, pour in a spoonful of olive oil, mix and the sour cream sauce with walnuts is ready. what you need. voice children tenth anniversary season on friday at first what is the cause of hemorrhoids? venarus explains the problem on apples, it can be not only outside, but also in the veins, so an integrated approach is important. venarus acts on the cause of hemorrhoids from the inside , increases ulcers, and suppositories are completely alius from the outside, providing hemostatic effects and promotes healing of the mucosa venarus and grapes. alium complex treatment of hemorrhoids from the outside and from the inside. why do you need so many cards if there is one sausage with an installment plan for

10 months. up to 6% to withdraw cash without commission and halva for daily purchases everything i need from different cards there is in halva only one card for only three cheeses at an attractive price only in delicious and that's it we take care of all connoisseurs in the course, therefore daily. snow cheese subscriptions have become a journey to the planet of you little princes king of taste attention in case of poisoning allergies and hangovers drink a vacuum cleaner, finally a big bed, finally a big sale not only until january 15, up to 70% discounts on beds sofas mattresses and pillows for a healthy sleep 20 years ago. our whole family became clients of alfastrakhovanie and moved to another planet. we are always protected from serious

diseases and accidents alfastrakhovanie connect to services future for peace of mind. today millions of people choose phytolax laxative fruit-based chewable tablets. try the new phytolax with marmalade berries just one at night for comfortable relief in the morning does not cause spasms and bloating phytolax from evalar new year is more than once a year with us, so a gift is waiting for you every month. become our subscriber and every month you get twice as many gigabytes of tele2 internet other rules we have saved for you the taste of the bright sun and the power of fire in every seed, so that you can take it out in an instant semechkin, we know we love and we eat. contributes to

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helps today on the first good morning more times and what do you do when there are two strong hands, it thinks every morning that you need to make a grinding machine. a grinder on the farm is always useful, we will make it from a drill from one tool, we get 2, we need a board 3 cm thick and 12 wide, we saw off two pieces of 8 cm from it, and one 50 cm. in a small segment, we cut a round

hole in diameter equal to this place on the body of the trailer. i have it 51 mm. it turned out here is such a detail. it is necessary to drill two vertical holes in it under m8 studs for this we use an 8 mm drill, we cut the resulting part in half on the end side. we connect the two halves with the help of a spire and fix with washers and nuts with lambs, we install two short parts on a long piece of board at a distance of 15 cm, and fasten from below with self-tapping screws, we get a clamp for a drill. it remains to make a grinding drum. i pre-cut with a 65 mm crown. three of these cylinders, we string them on a stud and retract them with the help of washers and nuts, we get a drum on the pin, clamp it in a vise and

with a hacksaw we make a longitudinal cut with a depth of 1 cm. we drill a through hole. there , the cut ends, cut off a strip of sandpaper and fill one end of the slot, wrap it around the drum and hide the other end, and fix the sandpaper in the recess. it is possible with the help of such a hairpin, we insert it all the way, and it clamps the paper, we install the drum, the drill chuck . we tighten the mounting block, turn on the drill and fix the button. everything can be sanded. the machine is comfortable and safe. speaks and shows, good morning live gum fair, welcomes you comrade. gum fair. while still sleeping. and we no longer work

at the gum fair. but to whom mittens mittens are a new fashionable warm topical piece of clothing. winter is in the yard, the guys are selling cheap, well, whoever walks without mittens now, why are mittens of different quality there from camel felt, treason is made from dog wool, and look at the wool from above, because not all mittens are equally useful. and what was the mutual love for knitting between antonina petrovna and svetlana pavlovna from krasnodar with childhood knit for seven years only recognize such mittens, uh, they are worn longer with warmth with ours, invested in them is much warmer, much softer, more comfortable and better than a viscous knitting machine, the warmest of rabbit and goat down and

sheep's wool is practical and durable, the longer the pile, the less people of my age get wet, they probably remember that we walk. hmm, we ride sleds and we have hangings here. well, the mittens are still dry tatyana georgian, a former teacher of machine knitting, chose over the years of practice your favorite dog hair. it is unlike all other wool. she doesn't sit down, she doesn't fall down, she doesn't sit down. at night, as much as you want. as much as you want in woolen mittens is allowed, the admixture of synthetic thread up to 20% is warm, such a composition holds well, and wear resistance increases, but all knitted products are ideal for dry frosty weather, if cheese gets wet and hands quickly freeze mittens, felted due to a denser structure to moisture. more sustainable. they can not felt has water repellency in general quality due to the animal fat of lanadine, which it contains svetlana gizatulina has been testing

her felt products for the fourth year . the other day i was walking in sokolniki park and my down jacket was soaked through, but the kokoshnik was dry. as they say, like goose water, irina kashitskaya, a master in the artistic processing of wool from the voronezh region, also brew felt and the secret is just warm , simply, the thicker the better. coarse, untreated sheep's wool and mittens, which they treat with their needles , prick the skin with blood. he starts running in such clothes and will survive in the forest and fishing, and in win snowballs. here it is better to fabric on a synthetic winterizer or on fur , artificial villi will do. they still retain body heat. the main thing is not to get wet. if we compare yes two pairs of mittens, then there is no impregnation on these mittens, there is on these mittens . how to understand, if we look

inside, then here there is a rubberized lining. yes, each buyer can independently look at the black mittens , there is no such rubberized gasket, and in appearance the impregnated mittens are more straight and even they have a shape without creases, like here and to the touch, they are smooth, reminiscent of rubber in such and warm and dry, but i put it on. stepaniy-rofeev vladimir repin channel one. hello, our servicemen are fighting at the crossing over the seversky donetsk river near the village of belogorovka of the lpr, which the nazis are holding in it on the most difficult front lines, proven and reliable t-72 tanks are working with details alexey kruchinin. in all battles, tanks continue to play

the most important role, there is still no better combination of mobility speed and firepower . well, who else will be able to shoot the target by giving, on it six eight 125 mm shells per minute literally from the wheels. one version of the automatic loader's fire with a ringing drives high-explosive fragmentation into the barrel today is the goal of the tank battalion, in august to break the control of the observation post of the apu. on the outskirts. nationalists of belogorovka are holding their last strength, trying to block our troops from the way to the crossing over the river, seversky donetsk for all the work for about five minutes in such clear weather, unmanned enemy. can quickly find a firing point a little further already at a relatively safe

at a distance, the change of combat vehicles, having shot off the ammunition load, the t-72 leaves for reloading at the position, the second tank rushes to work on the same target. in the donbass, frost and snow tankers disguise equipment and disguise themselves viktor studied before the start of the special operation. at the institute for a mechanical engineer, this determined his military specialty as a driver. while studying is on hold. and viktor is mastering another science of working in such a way that both himself and his comrades could be saved by a barrage of artillery fire on us. that is the shells fell literally two or three meters away , the armor all in splinters flew off the dirt on the triplex. therefore, my task is to bring the tanks under fire as quickly as possible. the crew is under fire and you do everything quickly on automatism. the main thing is not to panic, and everything will be fine, so that everything is fine. you have to keep a close eye on the situation. there, refueling with winter fuel, oil control, warming up before work and the

t-72, which has long been tested by frost, will not let you down. aleksey kruchinin roman khalenko and dmitry zelinskiy. channel one luhansk people's republic nadezhnaya fire support for tank and other units is provided by our artillery multiple launch rocket system. performance of the actions of each fighter in the crew, as soon as the command to defeat the hail is rapidly advanced to the position in a matter of minutes for aiming and a package of 40 shells falls on the enemy, leaving him no chance. we fully charge the package further, it remains only to aim in the car and shoot at the target. nothing complicated. no, we're getting ready. uh we train how will we

work? how will we get through? how will it be, how would you behave in combat? the real horror of the enemy is directed by our heavy saint-co flamethrower systems. they are able to clean up the most protected objects of the nationalists. the system delivers devastating blows with thermobaric shells of 300 mm caliber, which burn out the opening of observation posts from the inside, with henna is considered the most powerful non-nuclear type of weapon, as the military themselves say, in the zone of operation of these systems, the enemy is increasingly voluntarily surrendering. and more about the courage of our military commanders of the squad, sergeant ivan anisimov with his fighters held back the advance of the neo-nazis under heavy fire . ivan destroyed the enemy’s car, and also eliminated several radicals. having suffered significant losses, the enemy fled private rinat basharov, escorting a column of military equipment discovered a group of ukrainian saboteurs, reporting to the main forces about the ambush renat was one of the first to go on the attack with losses, the militants retreated in the zaporozhye region in the new russian territories, the residents of the

melitopol region in the houses, finally , water appeared only now the pipe supplies everything on the coast of the sea of ​​azov. the work will not stop there. ahead is the replacement of the main section of the water supply. before the networks were in private hands, the entrepreneur spent water on his needs and could turn off the tap for the inhabitants of the whole area. stepanovka is a coastal resort village. uh, the population has been suffering from insufficient water for a very long time now, thanks to the fraternal assistance of sevastopol, we have partially solved this problem and will be brought there. uh, neprovskaya water in order to completely, uh, cover the needs of the u population of not only stepanovka, but all of all the villages that are located along this main line. american instructors start coaching next week ukrainian military 100 people will be trained in handling pvp-3 systems from in oklahoma, and about 500 per month in europe at american bases in germany will

undergo combined arms training, let me remind you that according to the pentagon, western military training has already passed about 12,000 ukrainians. petri is the most expensive weapon delivered by the americans to kiev and well, for the first time it appeared in a new military aid package, one air defense system costs more than a billion dollars. on this i have everything. and now the word to svetlana zeynalova and timur solovyov is timur solovyov and svetlana zeynalova morning at the kung fu shooter, wake up. bro you should have said something. good morning dear friends. we are warming up here on january 11 everywhere, you know, it's cold, but warm in the heart and warm, here the foot of the fair and the gumki, which is legislation, indeed. today dank weather is such a wind, cold right in the face. and how to make it warmer here they say if you eat borscht right in the morning.

yes, it's so warm inside it's so good. who are they talking? this ruslan says, he knows about what does ruslan say or not? survive the january cold easy here are 10 ways to stay warm. the first is fatty foods. yes , borscht would work too. in general, you can have meat, fish as a side dish, buckwheat, potatoes, 75% of the energy from food will go to heat the body and you should not be afraid to get fat, if we make protein-fat together with the first meal, then, uh, we will remove the appetite, thus we will not get better. and who needs, by the way, even lose weight and, at the same time, hmm, we will get vital trace elements, the second way is correct dress. and here without layering. no air between things retains heat help and gadgets with heated insoles, heating gloves. this is the third tip, respectively, on the street you can have hot drinks, for example, tea with ginger and lemon, but in no case alcohol. true true, we get

an expansion of the gardens of vessels, we immediately lose a large amount of heat. we think we've warmed up. we begin to cool down, the vessels begin to narrow and the body has already given off a lot of heat. we have a cold effect. the same effect from coffee, so only tea does not play with vessels. here is the fourth way not to freeze, the fifth is to breathe in a certain pattern, if we have a long breath and a short exhalation, then we all the time go for cooling, if we take a short breath and a long one. exhale from the inside to start the heater to start half the battle, it is necessary to distribute heat throughout the body will help the sixth way simple exercises we took a breath. and on the exhale and at some point we begin to stand up on tiptoe seventh tip massage, the main clouds on the arms and legs that's the point of time the middle of the palm two, so that we activate these points, we make such

blows, then with the palms, then with the fist in the palm on the legs, clouds from the knees to the feet in the area of ​​\u200b\u200bgames, you can clap the whole body worse, there is one interesting theory that a person is faster freezes when he is alone feels alone. yes, there is such a thing, because when we communicate, that's even we communicate with you. we still share warmth, it is both psychology and physiology, so as not to feel it. you can see the pictures, yes close relatives. here i am, for example, my dog ​​cheers me up with some charm. yes, this is the eighth way to find a company. the ninth is not to be nervous. it first gives compression in a person becomes hard. and what is tougher than a person than he? naturally more susceptible to cold, you mean, physically even when physically, and finally, the tenth way of hardening is better to start a contrast shower, and then gradually

lower the degree, well, this is at the request of ruslan yuri lebedev channel one. wait, you can't lower the degree. and i'm wondering why i don't i feel lonely precisely because i have and i am not always good with me. okay, now all sorts of farm products are in vogue. you are also a producer loves. that's the same word all the time all the time hmm write farmer. and what is so unique about them, besides the inflated price, we are interested in buyers that farm milk in this farm milk differs from farm milk from the conversation you need to figure it out anastasia savelyeva will figure it out and in marketplaces product love. we can write organic farming natural law does not forbid it. but this does not mean that the products are really grown. what

is called do-it-yourself? inscribed eggs and milk are looking at us hand storage in natural milk, no more than 10 days. we also have a very fun feeling that something is not what this cow took. good luck with the eggs. take a closer look at everything of different sizes and look far from ideal, the more unpresentable the appearance, the more likely it is farm, so find some of the small farms. it is possible that farmers really go to large networks, but the products are a few reasons for several first logistics, large stores, they cannot immediately bring and start trading somewhere, somewhere , this, this product, uh, must lie in the warehouse. he must disband. time passes, the expiration date expires, the second reason is the volume of production.

the product must always be in stock. and farmers' farms are not always large today, for example, there is a lot of milk. tomorrow is almost gone, so you have to be a farmer unite. there is such a process as larger cooperations. this is how production enters, uh, more or less large, uh, logistics sales networks, and here, the main thing is to figure out the real product, as we now know everything, how to select. farmers definitely won’t remember about eggs, we inspect externally on milk, we check the film from cream. now the rubber cheese is like this. well, how to say in the consistency it manifests itself in a different way and dents remain, industrial, how do not touch it looks too perfect, and more natural cheese is ventilated faster. with us , after 10 minutes without additives, it is much more difficult

to understand cottage cheese, you can only taste it. here, if you blindfold and here it is try it, i can’t even say something, cottage cheese is still a hint to look at the manufacturer. where? keep milk for five days, obviously you can’t go to vladivostok naturally. this is the whole value of the fact that ferber e, produces products in the same zone where you yourself move, so the most reliable, of course, is to buy farm products the old fashioned way on the market, so that you yourself try everything and compare anastasia savelyeva stepan erofeev channel one. major , watch the new series after the program time discomfort and sickness sick and twists everything boils and diarrhea. here you need a filter as soon as possible thanks to millions of micropore filters, as the sponge absorbs various bacteria and toxins, helping to eliminate the unpleasant symptoms of filtrum style,

in order to put things in order in the stomach for the benefit of the whole family. and before breakfast, an old-time favorite spice. enterumin is a new generation entersorbent, its mineral matrix removes toxins from the body, preserving useful substances a smart solution against poisoning santa we have a new year never a year, so every month a gift is waiting for you. become our subscriber and

every month you get twice as many gigabytes of tele2 internet other rules turkey baba from an ecologically clean region of russia recommended for children developed in russia sold in 10 countries, including europe non-hormonal support during menopause two capsules a day of trifon alanine for maintenance thermoregulation of sleep and mood. life to the fullest, please, mense life without pause triple portion of your favorite strips, two slices of cheese on a big ruddy bun our biggest peak maestro burger from 269 rubles. only in kfc and i often take pictures of my girlfriends, any

skin problems are easy to fix in life, their disguise is not an option. nogo action helps fight inflammation, redness , infections and itching on the skin and gives more confidence in life in the frame of complex beauty actions. will hit more gifts. register checks and win another one one million rubles. switch to the snow bundle of the russian federation and the most intriguing show

. they brought the old man to tears for five layers of glue so that tanya would already cling, we were already worried that she would not unhook me. as a result. we will not need to watch me. i will never go there. if only with your wife, maybe lyoshka is jealous lesh, well, don’t be jealous, well, ice age is together again the final on saturday on the first and you transfer money to mary, 300 rubles each. still dialing a phone number for manual translation tinkov was the first in russia to launch a scanner numbers. install the tinkoff application and transfer money easily and without a commission tinkoff is one of a kind. the family budget is a hot topic which one to choose joint or separate who should pay in the restaurant, and who should pay in the store, and who should be strong independents, of course, pay for us come in so that we are even stronger, in general. and what about the notorious stash, right now we are loading into the family financial topic together with barbara and our money. we in the registry office

pester the young with uncomfortable questions joint budget. what financial model was chosen has not been thought yet. the main thing is that together we did not arrange any schemes. our relationship is built on love and mutual trust. and it is better to discuss it on the shore for a separate budget, expectedly only one pair. we tried to fold. and all the common boiler. well, this is some bullshit. i don’t know checks, or something, they told us about such stories, but we don’t imagine such an important marina and vasily earn the same money, and most, without hesitation nevertheless, for the general budget, and it is not necessary that the husband earns 50/50, and the beautiful wife gives 65% of our total budget andrey sponsors and i

ideally, of course, 100 zero. but uh, let's see the joint budget, of course. more often, both are invested, sometimes they open a joint account, that is, they issue a duplicate of the bank card of one of the spouses, but even here many are used to simply transferring just money, everything, as it were, why does one card take care of her husband’s cards, everything slowly flows away if serious economists there are three models of the family budget, the general separate and mixed mixed - this is when everyone earns and each part of the budget contributes to general expenses, and part of the budget in any case remains a mixed model about financial freedom, but also among older couples. we conducted a survey of the most popular answer of the total budget plus everyone has a small stash. this is sacred and also either on a card or an envelope, this is a must. especially when it comes to women's work. why? well, because the spouse knows

that women always have their own stuff, and yes, and i have my own account for this. some couples are chipping away at large purchases, and everyday expenses are divided into categories that provide for the education of children. and i completely took over, for example, housing and communal services for a fee, and so on, it doesn’t hurt, it’s convenient. if everyone has their own budget, then you can not agree on some expenses. another model, when one of the spouses manages the budget, it is more convenient to plan expenses and it turns out to save cards at the same time. but if there is a personal one, then they are in the same pile. i must no, it was distributed with us much easier, i earn money with my wife to spend. in general , there are so many financial models, but everyone has a nest egg. and this is good. varvara fedorova mikhail karasyov and sergey namunka. the first channel is a great word, stash of its financial model. so the night, whatever you

think, is the best time for interesting conversations with interesting people. podcast, paws on channel one, everything would not be done tonight , why not talk? so don't turn off the tv today. we have plans for big night gatherings exactly until 5:00 in the morning we'll be right back. the chances are you and honey i'm what, i'm what you need, if you want the vacation to last until the old new year, you need to get together and sit in good company. i can especially tell you about the christmas trees on january 1st. i'm not talking about the performance at 10:00 in the morning. let's chat tonight on first, what a pity that tolstoy is not a watermelon conversations with smart interlocutors, but books about love about film premieres about those who want to fly in the project podcast paws forward follow me, how we celebrate christmas days the period from christmas to god's appearance is called

how they celebrate the new year in space, of course, with champagne and together with the astronaut family. anton shkaplerov can confirm that the family is at home, relatives have gathered, which means they have champagne in their hands, and i take one of these sweets. well, there 's some liquor in here. is it possible to cook space herring under a fur coat, for example, onions , well, i understand, we begin to cut ourselves into cubes, all this scatters. nothing is impossible. write down the recipe for a fur coat. we needed, of course, onions, fish, and mayonnaise. uh, beetroot, a real feast is not complete without a good song valery syutkin well , first of all, i started what kind of music his

sons like unites the generation of the song that they came up with together. she said, e what to get acquainted with in the winter yes get acquainted with the winter. on a weekday weekend , well, in the summer we are in the new year and everything will go, go, go wonderful nightly gatherings before the old new year podcast, paws do not push snowflakes. do not miss the moment, join tonight on the first ekaterina levskaya channel one. you will continue to muddle. here, i'll fire you. you dump everything on me. if you want, say that you are me forced. you got me zero kid big

premiere on january 16 at the first bentalgin is the number one remedy for pain, spasm and inflammation with headaches and other types of pain pentalgin will do without sore tender and juicy from the snowy season. will hit more gifts. register checks and win another million rubles. go to the snowy viscous rf mobile application on the website and in stores just against fibrosis. tele2 odessanta we have a new year never a year, so a gift is waiting for you every month. become our subscriber and every month get twice as many gigabytes of internet tele2 other rules pure products, no harmful additives. my name is

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today, on january 11, russia celebrates the day of nature reserves and national parks, and with all our hearts we congratulate everyone involved in this great cause, the preservation of our national heritage, by the way, today there are about 200 million hectares. yes, in just these reserves and some, we are now talking about some. let's talk now. we will show, by the way, on one of the largest nature reserves birthday today. the country's oldest reserve, barguzinsky, was founded before the revolution and only for the sake of one species of sable animals, at that time it was the main currency of the state, soft gold, as it was then called, what exactly were the skins of fur animals, they were especially valued on the international market, uncontrolled mining. the fur-bearing animal led

to the fact that there were no more than 30 of them left here, they banned hunting, the territory began to be protected, and after 40 years, the reserve fulfilled its main function in the number of sables. restored since then, a whole natural complex of the eastern shore of baikal with unique flora and fauna has been protected. it is precisely the territory of the trans-baikal national park that includes the only and largest breeding baikal seal - this is a unique freshwater seal, of which there are more. basically, nowhere. this is where the skullcap grows. black -capped marmots also live in the highlands. you will not find them anywhere else. and this reserve of the republic of tyva is unique in another way. here in one place. almost all natural areas are collected. what can be found on the planet? the deserts of the foothills of the steppe semi-degree slightly higher are represented by the taiga part of the larch and

cedar forests. uh, higher up, this is alpine meadows. and even higher up, the commandment is represented by glaciers. this is home to the rare snow leopard. there are about 20 of them here, despite the fact that throughout russia there are no more than 90. dofaraf lives here, the red book bird, there is an irgali, the largest of the sheep, but animals are only part of the treasure of the trap on the territory of a lot of old barrows complexes in the majority. they are even scientists. but such natural beauty can be seen on wrangel island. the northern lights over the northernmost nature reserve of the country and animals. here is the same thing as the northern ones, but where else can you admire this near the coastal sea zone, you often see gray

whales. this is their so-called place on the gula dining room in a word, the walrus musk ox and reindeer live here. in general, the edges are truly unique untouched, neither by man nor by natural disasters. the glaciers of the past passed by these places, so here even the soil is the same as hundreds of thousands of years ago anastasia zavidova andrey tanaev. first channel. hello at the beginning of the special operation, russian military personnel are fighting the village of belogorkovka in the city, the nazis are holding it, trying to block the way for our troops to cross the seversky donetsk river in the most difficult areas of the advanced proven and reliable t-72 tanks. they destroy the firing positions of the enemy fortified area and support the advance of the infantry. the 125-millimeter gun

sends a projectile up to a distance of 5 km. shot shot we tried tried tried to learn to attack with tanks. through the forest, who practically no one before us did this. now we are learning a new job - work from closed positions from long distances to hit the enemy. any delay, the risk of falling under return fire in clear weather, the enemy drone can quickly find a firing point at a relatively safe distance, the change of combat vehicles from firing and t-72 sets leaves for reloading to the position to learn the second tank to work on the same target donbass it's cold now, and snow is in the hands of the crew. frozen roads make it easier to move, which speeds up the execution of combat missions? the protection of the sky from enemy missiles and aircraft is provided by the

calculations of the book m3 anti-aircraft missile systems , despite the impressive size of these vehicles, they have a high cross-country speed, having approached the firing position, it recovers and immediately goes into combat readiness at the complex of the latest electronics and a powerful radar station, the estimated ability to accompany, i.e. discovered. like giving birth to six targets, practically a mind range of 120 km. well, maybe more, if god works in pairs sitting on the s-300b missile system, then within a radius of more than 200 km. any target, not only high-speed ones, will be eliminated. in general , we cover the troops that are in front of us, these are infantry artillery, command posts, headquarters from air attacks of the enemy, who is constantly trying to strike from mlrs, drones are constantly trying to fly helicopters there, and everything that is in the air you must stop. zaporozhye

areas in the new russian territories in the homes of the inhabitants of the melitopol region, finally, water appeared problems did not solve the years, everything has changed. only now the pipe supplies the entire region of the coast of the sea of ​​azov . it won't stop working. ahead is the replacement of the main section of the water supply. previously, the networks were in private hands, the entrepreneur used water for his own needs and could turn off the tap for the inhabitants of the whole area. stepanovka is a coastal resort village. uh, the population has been suffering from insufficient water for a very long time. now, thanks to the fraternal assistance of sevastopol , we have partially solved this problem and will be brought there. uh, the dnieper water in order to completely, uh, cover the need of the u population of not only stepanovka, but also all of their donkeys that are located along this main line. american instructors next week begin to drag the ukrainian military 100 people will be trained in handling pvp-3 systems from in oklahoma and about 500 per month in europe at

american bases. in germany , combined arms training will be held, let me remind you that according to the posture of the pentagon , about 12,000 ukrainians have already completed western military training. petri is the most expensive weapon supplied by the americans to kiev; for the first time, it appeared in a new military aid package; one air defense system costs more than a billion dollars. in total, since february last year, the united states has allocated about $50 billion to ukraine. political opponents of us president joe biden are seriously investigating secret documents that were found in his former office. the republicans sent a parliamentary inquiry to the national archives and the white house is conducting its investigation in parallel, all inn report that the papers are not data on ukraine, as well as the wound and the uk, the materials of classified briefings that were held when biden was still vice president under obama, the date is from the thirteenth to the sixteenth year according to the law. he had to hand over everything to the national archive

of canoes at a press conference, said that he was surprised by the discovery of secret files and did not know that the republicans were responsible for trying to hush up the case, in contrast to the investigation based on documents that were found in a private place trump. so they think this case is being promoted in order to prevent the former president from seeing new elections in 24. the british authorities, which have recently been increasingly paralyzed by strikes trade unions are trying by legislative methods to return disgruntled workers to their places, a draft document has been submitted to the country's parliament, which should ensure a minimum level of work of vital services. during such actions, the reform, as conceived by its authors , will be extended to several areas , the operation of nuclear facilities, transport health education, as well as firefighters and border guards, it is expected that such measures should protect the inhabitants of the country from the consequences of strikes, leading to interruptions in the work of many services, while the unions themselves. they have already called the initiative an encroachment on human rights and

freedoms and stated that they will challenge the document in court. skyrocketing fuel and food prices. that's all for me now . svetlana zeynalova and timur solovyov good morning everyone. who meets this day with the first channel we remind you today is wednesday. january 11, yes, we remind ourselves first of all of you today on january 11. wake up soon, the day promises to be frost, but of course, cool warm and happy today is a beautiful day. international day. thank you. that's how often you say to your family thank you timur for what you are. thank you for giving me nothing say. thanks for loving you. i rejoice in this, my heart has such a person. how are you. thank you is a derivative of save god can you imagine, so this is a holy

sacred cool word, clever thank you more often. talk to your family. thank you, you will see how your life will change for the better. in chinese, a session in italian graz in moldovan and even in the bimba language sunk thanks, sounds very different, but equally pleasant one of the kindest words one of the most important and definitely one of the obligatory in a new country. i live here 3 years already, so i most often say, thank you, and i express my gratitude in russian. this is probably one of the first words that i learned, of course i say it every day. thank you many times. i try to say thank you after almost every human interaction. eh, so how do you think that this word is direct, a catalyst for a good mood in each interlocutor. well, a good attitude towards each

other is a word that you can not even say out loud. but it is easy to express with facial expressions and gestures or deeds and everything will be clear tatyana for children. tolok and regularly receives from his patients. here are such thank you in the form of drawings of t-shirts patients, they are generally the most grateful patients in their pictures. you can see not only the doctor there, they also draw smiles there. really. i have to write in this picture. thank you. it is very nice to receive such a gift, so to speak. we do not even notice how often we speak and hear. exactly this. thank you at work or in the store. thank you for the purchase in transport or in a cafe. thank you very much grigory, when someone accidentally helped us or suggested something. thanks a lot. thank you. well, even if it is pronounced automatically, and the importance and weight of the word seem to be lost in the stream of other words. thank you does not disappear. thank you not in vain in childhood we called this

word magical not in vain psychologists compare it with light stroking, scientists are difficult. they say that positively colored elixiema increases emotional tone. we will say it easier, the more often it sounds thank you, the happier the soul of ksenia ionkin dmitry gordienko dmitry ergulev stepan erofeev and vladimir repin channel one

thank you thank you very much. award-winning chefs and recognized culinary masters, having tested mahei products, take off their hats and congratulate on being awarded an award for an excellent

mahei course makes your dish tastier voice children tenth anniversary season on friday on the first paragraph and grant three cheeses at an attractive price only in delicious and the point of slivushka sausage made from natural meat and tender cream is distinguished by the girl’s fabulous tenderness, a bundle of tenderness, enough for everything. there are no miracles in life. here he is to me dog wonders right now miracles happen everywhere, when beloved, grandmother. he says that a miracle will remember this and thank the one who taught you to believe in yourself and conquer the miracle, to see the first love and inspire you to take the first step.

i don't even remember the last time i laughed like that, i danced. yes, you are my golden grandfather. we are generally about premium i'm talking about you i'm talking about you you immediately liked the mts premium subscription online cinema peony 50 gb internet mts music and book service line 2 months for free on a big ruddy bun our biggest peak maestroburger from 269 rubles. let's break for breakfast.

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is not enough. it looks like a drinking song. it is already on stage that people perform and feel like artists. i lie, we knit ourselves, everything moves in me. it is contagious with humor musically. and she also wrote it herself. let's go to the kitchen with the whole country final on sunday on pervoy it's time to talk about something delicious glazed curd cheeses, what is

glazed if there is cottage cheese? yes ah, maybe there are mosquitoes or they are very sweet. here is for me. they are really very sweet, how useful they are, how much cottage cheese there is. what is the icing now we will tell you everything. warm sketch is what they call glazed curds. well, you must admit, it really seems that they use it. many parents give instead of ice cream for kids when they get sick, for more than 90 years, the delicacy has been in the top among our children and adults. and what should be the correct syrup, we learn in the production in this vologda region they produce up to 35,000 per shift? we start with the main ingredient in the ideal composition based on cottage cheese, and not a curd product, often manufacturers add a curd product. unfortunately, milk fat substitutes are also used there. yes, which also contains trans fats, which are detrimental to our health, and we do not get all this

benefit about which real cottage cheese is rich. and this is the amino acid composition of the protein, which is easily digestible, these are important minerals such as iron magnesium quality, in order to get the maximum benefit from the product from the enemy , at least 60% is needed, which is also added remember natural butter, sugar, vanillin, all components are thoroughly mixed in the car it is desirable that the delicacy was without artificial flavors and dyes. this applies primarily to the filling fruity berry fillers 100% nature. consist of concentrates of berries and fruits and are safe, both for children and adults , cocoa is also added to the curd mass on the line, the prepared mass is formed in the form of rectangular bars, which are then covered with chocolate icing and sent

to the refrigerator, where they cool to the desired temperature. so that the icing is chocolate, not confectionery. you have to be, of course, chocolate made up of 85% cocoa beans, because we know that our cocoa beans are rich in plant polyphenols, if we are talking about high-quality good dark chocolate, then it should retain its shape when we cut it, and not split into many small parts of the consistency of the curd mass itself, ideally homogeneous without speckles , tender, but dense, like easter curd quality, and per 100 g will contain about 300 kg per 50 g. the weight of cheese is about 130 kilocalories. and if we look at a product that is rich in additional trans fats, vegetable fats added to it carbohydrates, then unfortunately, the calorie content of such a product can reach up to 500, here there are the same number of kilocalories per 100 g in chips so that before buying we are not lazy, we study the composition,

everything is in order, then we take it boldly for breakfast, and also as a snack or dessert maria nikolaeva stepana erofeev viktor science channel one. well, finally, a new amendment to the code of administrative offenses. how long have we been waiting for this, all comrades, you can’t throw garbage out of windows or the law of your cars is a matter. by the way, i have an amazing story. i'm sitting in a car in a traffic jam, the window is open. i love open windows giant nearby. naya, how a terrible woman finishes her drink and throws it out the window, a woman is right for you and right on my knees she flew tremble now a fine. now you can not get into a fight. what was not useful in the house was taken out into the street until the container was reported. and they didn’t even take it to the garbage road, every werewolf knows tons of waste along the side of the road. it's just that you already liked it, or something, there on the road you need to understand that it costs money, that is, it must arrive, the car must arrive at people's homes earlier. these are the sizes of fines.

they weren't even reimbursed for the expenses. or about twice for uncollected garbage after a picnic pay up to 5,000 rubles. a cup of coffee or garbage, a bag thrown by a motorist on the road can cost from 10 to 15.000, if you managed to fix the car number there, then a fine will be issued, probably, it will be difficult for a cigarette butt to fix a glass bottle bag, but officials. or more than all 100.000 for repeated violation the amount is doubled. yes, we will repeat to leave, or rather to get away from responsibility. now it's harder a violation fixes traffic cameras by analogy with other offenses, for example, a violation of the marking requirements there, the camera records a video file, which is further broken down, and sent to the owner of the car into several photos. ah, with an order to prosecute in the same way as a speeding ticket for example, in addition

to prosecute. can and in the old fashioned traffic police officers bringing service. sees wrongdoing. uh and fix it visually or with the help of means video recording and issue a decision. the procedure has been launched in test mode, whether there will be fewer spontaneous dumps we will see in the spring margarita larkina stepan erofeev channel one major new series, see after the time fix price program new year's specials for christmas tree decorations gifts decor and much more. why do you need so many cards if there is one halva with an installment plan for 10 months. flask with cashback up to 6% to withdraw cash without commission and halva for daily purchases everything i need from different cards is in halva only one map for everything millions of people choose phytolax laxative

fruit-based chewable tablets. try the new phytolax with marmalade berries just one at night for comfortable relief in the morning does not cause cramps and bloating fitolax from evalar 5.05.02 masters for the price of one on wednesday at kfc are free. order a sim card on the tinkoff tochka.ru website and get free minutes forever. he is such a david and it hurts, whirls and boils, either here or there, that he is in a hurry to help. you are neobutin, it acts selectively on the battle of spasm and violation of the stool, without masking, sharp animals when it hurts around here. for adults and children from 3 years old, tender and juicy slivushka nuggets from the snowy season gives more gifts, register checks and win another 1 million rubles. switch to snow knitting. i can still work in the russian federation even in a neighboring city, but i would like it to be within walking

distance. avito well, a very large selection of vacancies with more spasms in spazgan spazgan is the correct answer and at an affordable price fandom sale up to 50% affordable clothing for the whole family. salute why don't miracles happen in life? can miracles are not a dog, right now a miracle is happening everywhere, when your beloved grandmother says that you are happy, remember this and thank the one who taught you to believe in yourself and conquer the miracle, see first love and inspire you to take the first step.

non-hormonal support during menopause two capsules a day beta-alanine tryptophan to maintain thermoregulation of sleep and mood ay a full life, please mense life without pause. the most exciting most striking most intriguing show ice age further brought delighted and given the opportunity. oh here and gasp. now five layers of glue so that tanya would already cling, we were already worried that she would not unhook me. as a result. we will not need to watch me. i will never get up there, if only with my

wife, maybe lyoshka is jealous. well, don’t be jealous, well, the ice age is together again on the final on saturday on the first excursion money transfer the phone number of the number install the tinkov application and translate but today on channel one do not miss the new series of the new multi-part film major, an amazing film everyone suspects each other, nobody knows who is good and who is bad igor sokolovsky is suspected of four crimes on a grand scale. i'm offended by the cops, in the meantime, igor sokolovsky has only interrogations and their best friend, the former best friend, is conducting, i did not kill. major no he is

suspected of four murders. friends have become enemies, helping sokolovsky, katya's former lover, but she spent 9 years in a psychiatric clinic. why does sokolovsky trust her? well, below is still such passionate love, and he knows it perfectly and you understand, he visits the majors of his police psychotherapist lyuba recently, a wife of convenience or love. and who is using whom, everyone has talked enough, let's go. actress lyubov tolkalina on the set of the major with her partner pavel priluchny-ox is absolutely wonderful, a little like indian fleece, it seems to me, despite the fact that she always has a broken face. i was just then after the operation, where, uh, no, they put it through well. there are a few hmm piece of iron, and hurt the nerves. and my left side is, in short, well, gone. and we have a motor i want to feel like i

'm speaking normally. i needed to be like this, well, according to my feelings, and then i would seem to work normally. i just have this thing , a person who talks like that, to be honest, the major new series here all suspect each other, they don’t agree on something, they play their game. so zheka appears at home less often than at work. what slides? maybe interest in a new character? ning before the temptation you are too tense, it interferes with work, relax. and let nothing stop you from watching a new series major's characters make unpredictable moves major are waiting for good or bad news tonight on the first sea, bronze.

victoria obolenskaya channel one. and today is international thank you day. i would like to say. thank you, dear friends, for being with us, i wish you health, happiness, all the best, but thank you very much for anything. you are an excellent company, the light rang timur solovyov, we say goodbye to you. till tomorrow. right now the news is in a good mood. bye bye. m. hello at valery korablev's studio argues for the battle for the way to smuggle across the river seversky donetsk opposition to the tank battalion. there is no better combination of mobility speed ​​and firepower. fire