or local journalists, because you are there like a gookol, they were still shooting, and they were looking at me. that's when this begging love began. so here i am exactly. here i remember this morning. i did not react in any way, i say, it shoots like that, yes, and then he says, you are ours , people already came to us and as soon as they heard it. they immediately said, take us back. so i got used, as it were, to shooting, but also, well, little merit could many musicians. here are artists, there are poets. we ride we do what we can, we give joy to people , we heal, but we came here, well, we stayed for a week . that's good. i have had a week now in the new territories. uh, 13 concerts, by the way, 14 was 14, but we are visitors, and people live here for 8 years under this. that's how children who have not seen the world. they went to

school. they grew up they know how mines sound. they know where to run the bomb shelter. these are people who are heroes who do not run away from their land and defend that we have no other homeland. valentine, today we were very pleased with to meet you personally. all the best, good performances by great fans and one big victory for all of us , but on this i want to say a huge word to you. thank you for coming, and also to our viewers for today. that's it, watch the anti-fake program with us. lead the fight against the untruth that has fallen upon us. if any photo or video materials cause you doubts. send us a response. we will conduct our own investigation and report the results on the air. the first channel presents

the year of the black water rabbit has come and we all enthusiastically read horoscopes. but is it possible to predict by the date of your birth? what diseases can fall on you in the program live healthy medical horoscope according to all the rules of science and not only that. so, dear friends, this is our first topic. is it possible to predict by date of birth what diseases a person will have, a woman and a man, let me remind you that in general there are different horoscopes. and now january is the time of the capricorns and we are puzzled with the fact that have read. what horoscope awaits capricorns this year, and what is the fate of capricorns in general. and i want to draw your attention to the floor. here

it is our capricorn what they advise i read you a forecast so capricorns, stability awaits in their personal lives in the personal lives of all capricorns, everything will be fine, but for some everything will be bad, perhaps divorces and difficult dramas in relationships. the next item for capricorns is expected to be blockages at work, but some of the capricorns work, most capricorns easily and calmly, work will bring stability and reward, but some capricorns can lose everything and be left without money. when i read horoscopes, i rejoice all the time in my soul, because they satisfy any events that await you and the vast majority of horoscopes globally. they say everything will be fine, but it

may be bad, or everything will be bad, but someone will be fine, that in general, life in any group, one of the groups of people, in any group. well, today we decided to be puzzled. now, what's the question? is it possible for medicine to tell you what awaits you if you were born in a certain month and it turned out that there is such an opportunity, and a gigantic study was carried out , which answered this question . it was in spain in 2017, about 30,000 participants were filtered in terms of how the month of birth affects developmental risks, conquered the risks of developing the disease almost million analysis. the so-called big date of a large database, when all people were also divided into groups by month of birth and looked what month what is the wonderful heroine leading us to today

month of january, because this is the champion of champions svetlana khorkina come to us svetochka i forgot to say that she is also the mother of two sons. yes, how old is how much younger is 17 years old 17 and three. here stands before us such a woman no one will suspect that her son. he's probably taller than you at 17 years old. yes, well, i’m all going, when happiness is dying with my sons, they say what kind of men you have next to you. yes? yes very. well, that you were born in january january 19 at baptism on january 19 at baptism. what diseases do you think dangerous for you, like a january girl and why do you need to watch? i think you should always take care of your health. this is first and foremost. i hardly believe that it is possible, as it were, according to the sign of the zodiac according to the date

of birth, to have chronic diseases somewhere. i still have the consequences of professional sports. there is an award left, in addition to gold medals, so i know all mine very well. diseases are all their battle points, let's take care of yourself, but first of all, it is, of course, uh, physical activity. this is a charger the second is nutrition, i try to maintain a sleep pattern, but it’s not very good now, it turns out with you, you understand, well, it’s definitely impossible not to be nervous. all illnesses are from nerves well, and so on, well, at least next time a year, you must, but we have a habit with athletes twice a year, a deep examination of the mind, as we called it, so this habit has remained. this is a deep in-depth medical examination. quite right. that is why this habit has remained. and this, as it were, disciplined us

and after the sport at least once a year, and already after there is a general conclusion already pointedly once again, where during the year quite right, they generally say that olympic champions do not become. just good athletes. it's also a special personality. is it true. this is a special person. you can even say nothing, and yet medical science has looked, why a month can affect, because mom lives 9 months and the way she lives 9 months until january, she falls months, good months, bad and so on, a cold warm month the birth of a child. it shoots in winter or, say, in autumn, when there are a lot of fruits and so on, so there is an influence. why follow women who were born in january women who were born e vineré. they have an increased risk. the first heavy pause cop hot flashes are increased

frequency of headaches, like migraines. and the third. eh, this is a more dangerous thing. this is the risk of developing an arrhythmia. in this regard, they proved, even thank god i don’t know now, thank god yes, and so that i don’t find out, we are talking about risks risk - this is not 100% risk says that that it is necessary to follow this, it is clear that if the light passes an in-depth examination, she visits a gynecologist, sometimes any woman is obliged to do this, at least. unfortunately, it is clear that with any examination, electrocardiography is done. the only thing is a migraine? basically, it's a headache. special form. here i have, let's say. there was only one way to follow her, if she has a migraine, you need to do an mri of the head. do

you ever have a headache in general, a slide, of course, it hurts. i have so many problems. only in my head and here and there and in general, but, uh, i did. i don't know if it's right to wear such a hat. this is not it. well, that's how we are an epilepsy checker, but it was a long time ago. ah, well, nonetheless. i also wanted to say who else was born in january - these are stress-resistant people, if you look at svetlana khorkina . that i didn’t sleep well, well, or somewhere, probably, after all. i sometimes predict the weather. this suggests that there are some changes. look , you can at least explain your headache. just do an mri, we're here for your life. yes, just once in a lifetime mri of the head why

because no examination standards, even in-depth in any countries of the world, mri enters the head simply because it is an expensive examination, but it is absolutely super informative. you know, when it's more expensive to get sick than you still go and do an mri, but then one more question. let me ask anyway. i think very many have heard that sometimes the head hurts. here is the spine of course it's my god. maybe this is also, maybe that's why we have, for example, a headache protocol that includes an examination of the head and examination of the neck. you're absolutely right. you are an athlete. so we can't do an mri of your head. but we will send you. we will look at the vessels that supply blood to the head. go to bed, svetlana planned. okay, you won't lie down, please, i'm doing this. come on, let's go see, let's see so germanshevich and about the heart. let's stop separately and tell more

about men. what threatens men born in january. and why do january men need to watch, especially carefully? so the first ah, they suffer from spinal pain from the problem of the reticulum. second, they have an increased tendency to constipation and the development of stomach ulcers. and they have less, uh, asthma and osteoporosis. this is also good, but still much less risk of developing malignant images of the spine problems with the digestive tract. the spine is also an mri and the digestive tract is the simplest examination of the tour colonoscopies that men should do, because stomach cancers and colon cancers , when a man grows at an early stage, they get rid of them. so what do

we have in the vessels of our olympic champion in gymnastics svetlana khorkina, there the vessels, probably, like pipes are perfectly clean . yes heavily integrated media 06 is absolutely fine. how old are you? say it all the same, wikipedia is written and you are not hidden january xix, literally, 44. but i follow well done vessels are chic, yes, or is she leonarthurna? just a specialist in the vessels of the intima - this means the internal vascular mouse. she probably had not seen her for 100 years, they gave him such intimacy. she usually visits us. there is the opposite situation. in general, the world understood? well, i understood, the head hurts only from problems. no, we didn’t do an mri for you, you can do it yourself , we will definitely remember all this beautiful girl, how she jumped, what kind of

bits does she do? it's just a fairy tale, everything is pure light, pure. get up was not. no, well, it's always important to look. we all don't have doubt. we all think we can be great, but being 44 years old is awesome. so the arrangement is chic. oh, physical education, everything is fine. there are no words. thank you very much, because i'm actually not always pleased when the head hurts. so bales, what do you wish for yourself and your boys in this 23 year that has already come. first of all, of course, it’s so actual . health is after all, but health is just the way it is, of course, when mine are born natural and from dad from mom from grandfather from grandmothers. that's what she lived, they gave everything already children. yes, we are our own, but still, uh, health requires safety, so an attentive

attitude to oneself will live healthy even then. this is the first, of course, health. well, to obey parents, first of all, to engage in physical education, because, as they say now, but to be in shape, it is fashionable. now i mean sportswear. you will have time for them. you are beautiful and healthy on the outside. but if you still, of course, keep an eye on your inner health. well, as i say, the efficiency at work is excellent, including in kindergarten at school and at work. you and i are in a good mood you almost never get up. there is time after work. for women, take a walk to choose something for themselves, and then get together with the girls. a little more often thyme only and nothing more. thank you honey. and, of course, the happiness of the world, i wish everyone, and this, probably,

until we achieve everything else with our own hands. yes, svetlana khorkina was a beautiful guest, look after yourself regardless of astrological horoscopes and forecasts, we will not be long, and then we will continue. by the names of the staff is not necessary. yes, i understand. you are the doctor head of kirs good luck. i just didn’t know that you can be just a kitty here. hello. so they say, you have there sleep, mind your own business, and you will wait. you dump everything on me. do you want me to say that it was you who made me. understood? me zero ptsnt. big premiere, watch

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when the headache is cornered, accept nurofast with directed action against pain nurofast leave the territory of pain. so, dear friends, this is the live healthy program, and there are a huge number of baskets in our studio. this is how we wanted to portray the consumer basket of russians. the fact is that annually data is published on what the consumer basket consists of. that is, that you and i, the inhabitants of russia , eat, in principle, all products, they are divided into groups and the first place is occupied by dairy products 33% in our consumer basket in our diet are dairy products

products. i was even amazed because i thought that there would be bread and cereals. it turned out to be 33% dairy products, so today we will talk about dairy products. and you need to understand that dairy products are not the same, they are all divided into two different groups. what andrey petrovich these products are not fermented, that is, these are products. like just milk, cream, butter, fermented products, this is yogurt, this is yogurt, this is cottage cheese, these are the products in the transformation that are most often involved in one form or another of bacteria. lactic acid bacteria, in general, these two food groups. they are generally different and their functions are different and that's it. they have different things, indeed the body is also different, if we say in general the source of which is

dairy products, this, of course, is calcium and this, of course, is milk sugar, which is called lactose lactose. quite right. it's milk and anything that isn't fermented. but the fermented product is the source of the most important substances for us. what? well it's a protein on the one hand, because everything is fermented. products many times more have protein concentration. this is a fact than not branded milk and other is a fact and also they have some of them functions similar to probiotic functions. that is, there are beneficial microorganisms that help to improve the strengthening of our healthy microorganisms and the mucosa of the gastrointestinal tract help us digest foods, remove toxins and even remove cholesterol. so, look at the huge plus of lactic acid

products or they are called fermented in that they contain live bacteria. this their greatest role, so the first thing is to buy only those products on which you can read that there are live bacteria, this designation is 10 to the seventh power. it means microbes. which is a colony that forms units, a colony is formed by microbes and andrey petrovich with an immune cell tell us how the lactic acid bacteria that we ate with kefir or yogurt can affect our immunity. see the largest number of immune cells, especially those that require special education. actually lives in the mucosa gastrointestinal mucosa of the gastrointestinal tract, the largest surface of our body. so most of the immune system lives in our intestines. and in order for our immune cells to be

brought up, knowing that there are viruses, bacteria and microbes around us. and they could grow such teeth in order to protect us. here the cells of the immune system must be educated without a tutor without passing through. this first kindergarten and then school. they don't grow teeth like good bacteria do. they say our cells. guys, we are not alone in the world, we live in a world surrounded by bacteria. and therefore, when they are brought up, they disperse to other organs and tissues of our body, for example, the respiratory system or ent organs, and there they stand up to protect our health, that is, those lactic acid bacteria that we eat, firstly, they all stable these colonies that form rot. they reach the intestines and the appearance of these bacteria. it makes these immune cells active and already

active they settle in our mucous membranes. andrei petrovich calls this the word educated. that is, they have already seen other people's training. therefore, it is a great joy to say nothing of the kind about cream and cream milk . oil is not allowed. these are completely different products, so the first lactic acid products all increase our immunity, the second data is important for cardiologists, if a person eats these products, his risk of heart attack is sharply reduced. this study was conducted in finland in 2018, 1,500 people participated in the study and it turned out that the use fermented milk products reduced the risk of coronary heart disease by 20%, thousands of people. once took a look these people were observed for 20 years in order to

see how cardiovascular diseases develop and it turned out that the effect on the good microbes of our body. it helps to synthesize a substance that reduces not only absorption, but also reduces the synthesis of internal cholesterol, and this leads to a decrease in the risk of cardiovascular diseases. so, in short, all lactic sour from us receives all the orders and medals that can be given, and not formatted, the cream of the cream, of course, proved in the same study proved in the same study. moreover, by 52%, real ones are very fatter. why do we have a high content of animal fat, and this is cholesterol. this is milk, respectively. our unequivocal joy about milk has long been revised, we have done 100 programs about this and we talked about different things. first

in milk production. foreigners. everyone adds hormones to make the cow excrete milk is not six months. which are supposed to be, and the year hormones lead to an increase in the risk of prostate cancer in men, because female sex hormones this is the first. the second is about milk sugar. this lactose is made up of the vocal glucose originated under. that galactose can increase the risk of cancer and today there is a limit of no more than 4 glasses of milk a day. this is a lot, but no more about butter, too . we don't treat him badly. so products containing animal fat are saturated fats. well, they are delicious, but not very useful. and now i will say one more minus of milk minus milk, because, well, in the russian federation, about 4-5% of the population

has a lactation deficiency, that is, intolerance to milk sugar. asians have about 25% of the population that cannot tolerate milk sugar, which happens when we eat this milk sugar, the bacteria that digest it begin to work intensively, and in the person himself. no, that lactase enzyme. which can break down lactose, yes, and accordingly, this arises seething, weakness of the sample and so on and so on and so on. it's clear. these are all the minuses of milk. the lactic acid product has none of these minuses for me, my appeal. emphasis is on milk sour yogurt here is greek yogurt cottage cheese, that is, this is just kefir, please, eat them, please, well,

friends, our program continues to talk about medicine and this is a conversation about an amazing story about saving people and about our business trip on a wonderful, city, st. petersburg. this is a program to live healthy, friends. i have a thyroid gland. this a butterfly that lies we have here about in men right under the adam's apple in women, when there is no about. here lies. this thyroid gland is an organ that we absolutely need, because this is a battery, you know, like a4 and three aa batteries are such and such batteries. this is the battery of our body, if the thyroid gland is working normally, then all life all the gears are spinning in our body. unfortunately, there are diseases of the thyroid gland and

one of the most serious is thyroid cancer. and so it turned out that this diagnosis a 22-year-old young girl was delivered to the clinic of high medical technologies of st. petersburg university. anya will be operated here today. she is 22 years old and has thyroid cancer. well, you know, for one thing, you're being operated on by one of the best doctors out there, and not happy with the thyroid field. secondly, with 100% cured and cured. obviously let's go. the main complication of such operations on the thyroid gland is the complete loss of the patient's voice, because with the removal of cancerous tumors damage the recurrent nerve that is responsible for the voice, but dr. sleptsov

will operate on anya with a special method. he will control his every movement with the help of a special device with which we control the function of the nerve. and if we participate here is such a sound. this is what it means, here we see a high large monitor that the nerve is fully functional. and if it doesn't work, you can hear the sound of a broken nerve. that's how silence is the control of the laryngeal nerve. this is not only a special device, but also a special technique of operation, in which access is carried out from the wrong side, from which the usual operations are done vice versa. that is you don't take the gland out, don't go in from behind. so, do not stretch the very nerves that, due to the simple fact that they are being pulled, cease to conduct nerve muscles. that is, they seem to be whole, but they do not work.

the third feature of the operation is that the surgeon's scalpel is also ultra-modern and difficult, which is done with the help of high-frequency ones. e, oscillation cuts tissues at the same time coagulates them, that is, it immediately stops the blood flow and immediately cuts, compared to conventional regulation, less temperature is used and electricity is not used, which is safer for the same recurrent operation lasted 40 minutes, another tumor was removed, while all the recurrent nerves near the thyroid gland. everything works for us. everything went well, let me remind you that the cancers were removed and after such an operation they will live, drink and talk. well, dear friends, first of all, i want to invite a doctor to our studio, which was created and developed by professor and

doctor of medical sciences ilya valerievich sleptsov ilya valevich to our studio. i am waiting for you. we made it especially for you. here is such a thyroid iron, i repeat. the diagnosis of cancer itself is terrible, but it is so bitter when it saves from cancer, and a person loses his voice, because without a voice the opportunity to find a job is so minimal that there are no words. and so it is the recurrent nerve. right, right? the most important thing that the doctor began to do, he did not pull out the thyroid gland. you see, our return nefer has even come off. still, it is clear that the voice will disappear, and they are operating inside. moreover, the presence of this sound is checked with a special probe. no. that's what i think, it's up to this sound, yes. or valechka monitor is very important in the production of the operation itself, because it allows you to control right during the operation itself, what happens to the nerve nerf is a live wire. and if you do something, not something about this wire, it does not immediately

turn off. at first he shows that he does not like what you are doing , the amplitude decreases, the holding time increases. i understand these peaks. and this is the sound. if there is sound, this one, then the nerve is working. if silence means it does not work properly when this silence is already quite late. we need to react early. well, here, in short, of course, it's very amazing to see it with my own eyes, of course, it's infinitely bitter that in many places there are such tools. no , i'm not talking about the ultrasonic scalpel, which is also called a beautifully harmonious scalpel, which allows you to remove only tissues, glands, while preserving blood vessels and nerves, so this is a very difficult and wonderful operation. who managed to help, anechka come to us, my soul with red hair, as it should be at 22 years old. here she is, our anyutka, well

, at least you were scared, because i took you to the operation from you, you were optimistic. and when the diagnosis was made, i was not afraid, of course, i was afraid. this, i think, is the worst thing that has happened to me in my life. what were you afraid of? about him, of course, when you hear that you have cancer, these are immediately the worst memories, all the worst that you have in your head immediately, that you remembered the worst thing in 22 years of your wonderful young life. i've got k unfortunately, one of my close relatives died in the morning. that's why some associations immediately went. to whom did you go with this diagnosis to your mother, of course, to my closest relatives, did you say something, my mother is operating, right away? yes, of course, what's next. how to observe her. what are the predictions after the removal of ra. the thyroid

gland in such a form that anya had a very good prognosis, the probability of a complete cure is close to 100%. it is clear that we will observe her and control the situation in the future, but the chances that she she will definitely not leave this world because of this tumor, therefore her prognosis is excellent and her function is also now preserved, so she will be able to live her life with all the opportunities that any ordinary person has. i want to confirm this. you know why in our family everyone has nodules in the thyroid gland and my cousin died of thyroid cancer , my sister was not as severe as yours with metastases in the mediastinum, she was operated on three times. it was 35 years ago, she was alive, her children grew up. she is mine the closest most beloved friend, therefore, i am happy that for so many years. and there were such

doctors. perhaps you knew that professor olshansky is no longer alive. this is such a historical figure, thyroid cancer attraction. and the way you were operated on, you will live a long time, and we specifically with the professor. we wish you a good bridegroom, true friends. now everything is great. happily, okay, and we pass on your moms. hello. i think she was very worried. and now i think she is happy. yes, ilya bring down. well for now moment i think so, but in the future happiness depends on and the impossible good depends on happiness, and i want to ask. here is the question. where did you come from? you are a resident of st. petersburg. yes, this is a petersburg girl. can such technologically advanced ones come to you for these operations? well-thought-out residents from all over our country come for free ilya valeryevich yes, they definitely can we operate on more than 6,000 patients a year and among these

patients are residents of all regions of russia annually and not only russian regions, but residents of russia can get to us and the system of federal quotas and the system of compulsory medical insurance. just under the usual policy that everyone in the russians has. and, of course, i will tell you where this clinic is located. this is a high -tech clinic of st. petersburg state university, where the faculty of medicine was formed relatively recently. that's where all this is happening on the fontanka river. yes, fontanka is already located on the fontanka embankment in 154 places. in short, these great things are happening health to you and happiness. please sit down and admiration huge respect for the professor for his colleague, let's stop for a while. and then we'll continue. who likes to be second when you scored the same points as the champion, when only a few tenths separated you

from the main title of the season, when you did everything you could and even more you really want to take. revenge challenge the champion to assemble a real dream team and prove who really should be the first passions go wild, emotions run high, the confrontation of the country's best skaters goes to a new level tinkoff cup channel one live broadcasts on january 21 and 22 on the first kagocel from the first day of admission begins to reduce the severity of the symptom of influenza and sars, regardless of the type of virus, therefore kagocel is the highest antiviral measure. yes, this is not to be missed, we have collected discounts and promotions from developers so that you do not

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brisket and fragrant spices we simmer the compositions in the oven, and let's show how i cook them, boil them, cut them, stuff them in the summer and it's ready. mish, you have a great idea. this is all our old composition really delicious. well, a very large selection of vacancies, it acts selectively and violation of the stool is not animal masks for adult children.

what happened to your husband? she's a black widow, we'll dig up the grave, damn, ask for reinforcements from the military. i don't think he's just covering his tracks. he reincarnates, in general, in vain did you start all this captain and if shooting starts, the trolleys died for me. this is your only ticket to your father. you'll see from here not in a suitcase. i understood everything, no enemies, if

you think so. you are the subject of my professional pride , dr. preobrazhensky. what happened? who does not want everyone wants, they will get everything. miracles

in heaven there is no roof of my house here is such a song that's how we called our program under the roof of your house. we have an infrared sauna here, where a beautiful girl is already located. and now we will show you a special order or order, uh, which came out about the apartment and now in all multi-apartment new buildings, that is, high-rise buildings, you can equip infrared cabins, individual saunas and hamams. today our topic will be an infrared sauna. we ask ourselves one single question infrared sauna, firstly, is it dangerous for humans? secondly, is it not dangerous for an apartment building and thirdly, is it worth it to

organize an infrared sauna for yourself under the roof of your house mikhail yes let's start with this phenomenon infrared rays they work in infrared in the sauna. we know it's part of the solar spectrum, but what these rays are are rays that have a wavelength of 750 dashes 1,000 nanometers long. yes, we do not see them. in this case. eh, this radiation is invisible to our eyes, but the infrared lamps that we see here, it is simply colored, what kind of red glass it has so that we understand that there is an intro red radiation here . yes, in principle, infrared rays are invisible, but they are based on temperature. which of course their meaning is that they warm up our body to a depth of about 3-4 cm. that

is, they do not heat up. the air around us is like saunas cabins inside the body and heat up the temperature around. if we are talking about a sauna at about 60 °, then there is a slight temperature, but the heating is very good and, again, the vessels expand. that's another story. yes yes. let's just show a picture of the sauna itself and compare it with a regular sauna, where it is. here we see, yes, an ordinary sauna stove is very, hot air, which reaches up to 100 ° and above there. sometimes the body is heated at the very surface occurs perspiration and this protection from warming up. in general, the body, in fact, inside it is very much like an infrared sauna. the point is that the air around is not hot at about 60°, well, the body is

warming up. much better so the body is warming up, which means, mikhail yegorovich has already said the vessels are expanding. is it bad , good, first of all, for whom is it good for people who suffer from heart failure, because when the blood vessels expand, the blood pumps easier for the heart. look at this good heart. this is andrei petrovich. this is a bad heart at first, but after how you went to the sauna. eh, oh, both hearts start to work well and healthy and bad. this means that infrared sauna is allowed for people with cardiovascular problems directly. we are even serious. in addition, men love the sauna. why because, and in principle, this is the blood filling of the penis , if the vessels expand well, then

according to the caviar on better this improves the quality of sexual intercourse. no, this is very important to understand. imagine a penis. to be honest, it is 3-4 cm, that is, it will be warmed up to the full depth. it's great, that's how would always cause laughter. but when a man has a problem, it's not funny at all, infrared sauna is an effect that radically improves well-being. right? yes, of course, it reduces the fall, improves potency, restores strength, that is, the blood flow of life, that is, our girl does not need an erection, but her vessels expand. she will sweat in the infrared sauna. and by the way, red glasses are often put in infrared saunas to convince you that this is infrared radiation. in fact infrared irradiation is not visible. but here,

even if you bring your hand here. it is warm, but it is warm, if you hold your hand, it will warm up through , the hand not only influences the vessels during warming up, heat shock proteins are produced why do we need them and what other advantages do infrared heat shock proteins have many functions, but one of these functions directly tied to our immunity and immune cells, it turns out that when heat shock proteins are produced by our lymphocytes. this is what we see here, they are orange, er, they begin to work more efficiently. they learn to recognize enemies bacteria viruses more effectively, so they eat them better. that's it, that's it, that is, the functional activity of the officers' lymphocytes of our immune system increases. and this is also the infrared effect

now. the question arises, and so it is good for a person. we have instructed some pluses even recognize infrared sauna from a medical point of view. better than a simple sauna, the question arises, but for an apartment building, is this box dangerous or not? let's go to her let's go. and at least i rub it with my hands, but it doesn’t warm up through and through. maybe there you never know that with our apartment building there should be thermal insulation andrey petrovich. well, it’s cold for a house, and the air doesn’t heat up there, in principle, well, there really is, according to my understanding of experience, 40 degrees from the strength of 405. well , nothing heats up there enough to be able to take risks, so we approve of the infrared sauna. there 's nothing wrong with apartment buildings.