caucasian mineralnye vody, they are located in three regions of the country at once, kabardino-balkaria, karachay-cherkessia, but most of all, the stavropol territory, we go to this beauty from the height of the plateau of the zhenal ridge. i ask

above sea level the views are incredible beauty they say that only mountains can be better than mountains, in general , the uniqueness of this place is that every blade of grass, every tree, every bush and every flower is planted by human hands, and in total there are more than 1,000 species of plants on the territory of the park. there is also a red book animal. there are 50 species of mammals here, 39 birds, more than 200 species, there are even amphibians. we in the kislovodsk national park are simply huge in appearance, just think about it , four such countries as monaco will easily be located on its territory,

for convenience, the park was divided into the lower middle and upper routes for walking; there are in every 24 km they are called terenkurs. look around here we are sights glass jet and mirror pond fountains on parterre flowerbed and royal square lermontovskaya platform, grotto of love brain ladies' whim and flower calendar, in general, do not go too far for a walk. but the main thing here in the very center of the park is the source of narzan, and we go to it for a tasting. so, what kind of kislovodsk are you? look how huge in

the literal sense of the word for the road dwellers, because the city was built around this well and everything that is now even around the city. in general, here, in fact, three types of back are common, and dolomite and all sulfate. well it's not interesting, actually. in my opinion, the whole thing is not like before here, here are these taps of bottles, these plastic ones, but there were such young ladies of a woman, it’s so beautiful for you to have some water. well, unfortunately, now the influx of tourists is such that i think the nymphs would not have coped, can you imagine how nice the water was. about narzan in more detail, the general is mined at a depth of

10-15 meters, it is weakly mineralized , it is used mainly for taking baths and as a table drink, dolomite narzan flows, where it is already deeper than 100-150 m. more carbon dioxide and minerals. sulfate as they say, the most vigorous one is mined at a depth of 350-400 m, they say you can drink it only by holding it, we will check your nose. let's start with sulfate. yes, it's nitrates. oh, bad for the body. in general, narzan recommends taking in small amounts of 100 ml 3-4 times a day, which is understandable. with such and such a smell, you won’t drink much of it, you drink sulfate . the first time perepil arrived, they

told me 300-400 g. well, i think i have a bottle of 500 grams. i think that this is 500 g, but they didn’t agree that this is a gel of 400 g. and i i'll go there 500 grams. so it turned out 3-3.5 liters. yes, i drank in principle, it's not a shame. well , it happens, well, with whom it doesn’t happen, health to you. thank you very much. water in tickets free gallery is open every day , kislovodsk appeared because the drink was called sour water, that's how the city was named. in general, study of the sources began 230 years ago, then the scientist peter simon palace arrived in the kislovodsk valley, he measured the depth of the source for the first time, and at the same time described the surrounding area. pioneer

of the spa seasons counts rakli ivanovich markov in 1798, during a campaign, he camped over a spring on the cross mountain, took baths from heated narzan, so he wanted to cure asthma. did we get unknown? but it is clear that in 1803 alexander was the first to order the inhabitants to build a fortress here. citadels took baths directly in earthen pits, by the way, the water was heated with red-hot cannonballs , and already in 1812 the first stationary bath was built here. and for whom do you collect so much water, and also the dog is a maltist for the dog.

saxophone huh? well, of course you have with you darzan saxophone works wonders. what does kislovodsk mineral water do with dogs? in my opinion, we already have enough tasting zhenya, otherwise we will get drunk, since it is supposed to take healing water before eating for food and we go and no, this is not a barbecue. kislovodsk speaks of its gastronomic traditions here, if you haven't tried donuts in kislovodsk, it means that you simply haven't been to kislovodsk there are more donuts, of course, and you

usually have vacation queues here. how much is 24 rubles. one? well, i can afford it. i think even a couple. for donuts called sour, because it is cooked with sour yeast, baked a day and sold in 2,000 pieces, they say, 63 years old. the recipe has never changed. maybe that's why it's so tasty as in childhood. well, anyway, i'll work it out in the mountains. how to be in kislovodsk without hanging donuts with your hands, zhen is straight, just like meat. this year the legendary ensemble

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in winter, it is full of vacationers, medical or fitness centers, or at least a set of health courses. for example, you can feel like a real aeroyogi. friends, i have never practiced yoga, but it always seemed to me that classes were not quite for me. now i understand that my fears were not in vain, for this you need some kind of stretching. need not necessarily come different people and age people come and it turns out. and you and i can do it. and the procedure is a therapeutic

bath, but here it is so good to rest. well , not otherwise than aphrodite emerging from the foam, moscow yes, relaxation. there is even such an exotic thing for every taste, this thing is called a pressure chamber. that is, now the pressure is being pumped out here and i am breathing directly from this oxygen mask. well, enough rest, let's go to the border of the stavropol territory. the journey by car will take about 40 minutes, and kislovodsk, it turns out, is such a cozy city. i am very pleasantly impressed and the views there are, of course, gorgeous views, but where we are

going. now the views are even more interesting and it smells very, very tasty, because we are going to the honey falls. and there will be the longest zipline in russia. well let's go let 's go. there are only five honey waterfalls, three of them are the hidden pearl and the devil's mill on the alikonovka river, the other two are large and small honey waterfalls on the river, ekzyubash. the goat's head a tall large honey falls from a height of 18 m. i expected to see honey streams here, but no, this is an ordinary classic waterfall. a

it is called honey, because 100 years ago. wild caucasian bees lived in these rocks, or there, under the pressure of water, the honeycombs were washed away and honey fell right into the river, the river stopped sweet, and the people who went swimming stopped very sticky, and then the bees collected on themselves. well , honey is probably already flying, of course, and on sticky swimmers. this is, of course, just a beautiful legend well, there is another in at certain times of the day, the sun 's rays turn the water yellow-amber in color, similar to the color of honey. traditionally , newlyweds come here to spend their honeymoon. it is clear why, be that as it may, there is no honey here, but nearby there is a place for extreme sports in the honey waterfalls tourist complex of the same name, the longest zip-line descent along a

steel rope in russia. you can fly one and a half thousand meters over the natural mountainous terrain at a speed of up to 80 km/h. so friends oh, eugene and i are over the abyss. decided to ride with eugene in different ways. he lying. it's considered more extreme, and i'm sitting in the safest position. everything goes as normal, of course. yes, i see, there are some horses grazing down there, or who is it?

do you know? like right here, right, right, stronger. yes, just like that, to fly. i do not know yet, but i will say so went. how high is 100 meters in total, right? security

let's go. mommy needs slits. we have never flown before, we lifted our legs and let's go. they say girls scream less than men, i added to the statistics, but this does not detract from the impressions. i see the most unusual angles an immense beautiful country, and secondly, for what i get no, incredible emotions are real and not bed. what are you dude?

of course great. animals are much better than if against sitting. friends, if you decide to ride the longest zipline in russia, do it only in this way and only then you will have the most vivid impressions. fuh on the leg is not so, it's just that they don't give way to the guys. well, it's worth it, i'll tell you. all emotions are gone, but masha drove and drove and didn’t make it. hello, what 's your name? andrey andrey very nice get to know andrey and how many times are you in the season the weather is from the wind today, just in the

evening the oncoming one turned around and you have a small one, so you didn’t get there. you see how they were supposed to get there, but the wind merrily turned away. yes, i have a small counter weight, so i didn’t get there, therefore, if it weren’t for such bold right-handed barbies like andrey, it would have remained, i’m hanging somewhere incomprehensibly. how many. and here i am met by my evgesha where in the woods it was incredible, hi my friend, how does it feel great? well, it's scary. that's honestly how i'm not afraid of extreme sports, and heights. for the first 20 seconds, i’m probably thinking, lord mom, take me back. after this, it’s best

to refresh ourselves, we go to the cook to zulfiya dudova. she knows the top local treats of khychin, it is written through y or through and two khychin. oh, and they taught me at school. how are the gypsies? approached the chicken on tiptoe and cord. cord is the only layer of exception. no, friends are not the only one. add another word to it. although it seems like how to write, it is possible through and through we checked. it's national dish. karachaevo balkar cuisine flatbreads made from unleavened dough, with a variety of fillings. in these parts, they have been baking since antiquity. this is the most natural real, the most natural real cheburek, no, not very much, but i want chebureks made from yeast-free dough, but we have yeast dough, of course, that is, such fatter ones will talk about their test dough. we also have them with meat and cheese

, there are also baked ones, we also bake them, they come with potatoes with cottage cheese. the traditional filling is beef, and not lamb at all, as we thought? but these for lovers of a healthy lifestyle happen here with some kind of grass there. here with some of us with cheese, of course. taken by ayran gustaya this is kefir this is airan oh, how it differs from kefiram as if

without acid, and the stomach of an unprepared person will not do anything. very good drink. i think popular on saturday morning very popular on saturday morning. so to all of you, dear viewers, i recommend airan for our program. tirovanno

and finally, let's look at another local attraction high-altitude swing in mountains, stunning sunset. and in general , the feeling that i am now somewhere on the edge of the earth does not leave me, but we are zhenya an abyss. today, a lot of impressions and honey waterfalls and delicious khychin. i think i even became a

little less afraid of heights after today. and very romantic. what else to see in kislovodsk sky? and this is not a joke at night, it is absolutely amazing not a cloud and a sea of ​​​​stars. the next morning we go to the shadzhatmas tract. a whole scientific cluster works here. kislovodsk astronomical station, alpine scientific station of the institute of atmospheric physics, and we are going to the caucasian mountain observatory. there is a telescope here that observes celestial objects. even in the light of day ,

boris safonov, the head of the institute's laboratory, meets us. hello. as i understand it, we are in the very heart of this large space of a big eye, yes, which is spying on the stars. yes , absolutely right. we are in the 2.5 meter telescope tower. kavka mountain observatory. it's a big average yes average. traperture this telescope here is the third the largest in russia, it was built in 2014 and has been operating since then, as scientists say in this place, the astroclimate is especially good here most of all cloudless days the atmosphere is transparent without any special turbulences, that is, without air turbulence and mixing of hot and cold flows they usually interfere with viewing distant stars and planets. and what can you actually see through it with your eye, look through this telescope.

unfortunately, it is impossible at all, all observations are carried out with the help of special instruments, of which we have four here, and these devices appear with our eyes, they are controlled with the help of special programs using computers. by the way, here you can just see what exactly you see with the telescope right now, this is all that is happening at this point now. yes, country road. this is some kind of cyclone that is approaching us, i see. it will be cold here. yes, it will be cloudy. what is the main function of an observatory? what well to spy on the iss for the astronauts? it's a telescope it's designed to deal with fundamental tasks of science. yes, it's like pure science. we are here observing the stars

of the galaxy. in the star cluster, the objects of the solar system are the asteroids of the planet and we learn the best of their properties and thus advance, as it were, science forward in general. yes, that is, well, it’s hard to say that this microwave works there with the help of our discoveries, no, but as if science, it seems to work, as a single such mechanism and the main question from masha how is our universe today in the universe yes very quietly here in the galaxy of our galaxy dramas are happening stars are born stars die supernovae a lot of interesting things happen, but this whole story unfolds very slowly. uh, on a scale of millions and hundreds of millions of years , there are only a few phenomena that can be

observed in time, for example, when a new one flashes from above, but the truth is in our galaxy for 400 years. it’s as if we didn’t have supernovae, at least we didn’t see them. in the meantime , let's talk about the telescope itself, the weight is 40 tons, the diameter of the main mirror is 2.5 m, it is installed in the round two-story tower, if necessary, the dome opens and the observatory turns a huge territory of eight hectares of mountain slopes and all are literally crammed with scientific technical and household objects. have you ever been able to observe retrograde mercury i have seen mercury many times, but is it retrograde or not? i don't know, well, this is a great female belief, but, of course, we are engaged in astrology here, including the country, by the way, the satellite flew over an amazing place. think

these scientists are watching ct and the type to which and several lives are not enough, and the sky itself is very unusual and somehow very close. so you'll be the edges. look, sometimes upwards, but we are going further to the eightieth anniversary of the breakthrough of the blockade of leningrad on military field road 101 through ladoga to prepare sabotage according to intelligence saboteur one of the drivers they will not reveal you until you reveal yourself. the multi-part film ladoga for 48 days was laid more than 110 km, and 10

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to vote you can use the interactive player on the channel one website , as well as the first channel mobile application interactive tv on perviy but it would be cool 100 million dream far away national lottery tomorrow on pervoi just 20 km from kislovodsk and we are in essentuki too, by the way, a resort of federal significance 600 m above sea level. the real resort history of the city began in 1925. all large buildings were transformed into sanatoriums , they began to build new health resorts, plant trees and greenery and improve the city. by the way, in winter it is not

uncommon to experience 30° below zero, but we are lucky to have sunny and warm temperatures. we walk in one of the most beautiful and oldest buildings in the city balneo-mud treatment center named after semashko you saw how many venuses of themis are here, and we are definitely visentuks. this is the largest in the world, even, in my opinion, yes, a mud clinic, and plus it is the only one in the antique style, but only if you remember the time, they had such, yes such pools, then here the expression is to hit the dirt, the face takes on a wellness the meaning is not only the face in general, the whole body, which we will now do.

ready for wellness treatments. i will be taking mud baths, by the way, for the first time in my life. hope i will immediately look 10 years younger evgeniy please go for the procedure. we bring the leg with the back with the back here , here we put the leg. first, we sit down on the leg. great, let's support the handles at the top. frankly, it seems that you are covered with tar. a newborn probably feels the same way. that is, you understand, all under the covers you have squishing zhizha everywhere, especially when you stuck a little and lay down again. ah. why do they

love wallowing in the mud so much? it is very nice. lower the handles proceed to the adoption of procedures in general this the mud is brought from tambuka lake, before getting on people, the mud undergoes regeneration. it is aged from 4 months to two years, it is treated under a special solution , the indications are cleared; it seems easier to list what it does not treat, of course,

it relieves inflammation very well due to the fact that it contains antibiotic- like substances of natural origin. there is also a very pleasant cosmetic effect. after this dirt, the skin is like new any girl. it will appreciate. for example, you can do. we will rise slowly, do not rush, we are all cleaning off this dirt, by the way, about the mask. i can't be a girl with a travel absolutely young. sergeevna medical

institution, the first hotel in essentuki was built back in 1863, the hotel was small with only four rooms, and only then the first urban -type houses appeared near the park, and in 1902 the first public sanatorium was opened here in the caucasian mineralnye vody today. essentuki is the largest and most popular drinking and balneological resort in russia more 20 mineral springs, and after all, not only people drink from them. do you know where we will now take water procedures in this house of emperor nicholas ii himself? the house was built especially for his majesty at the end of the 19th

century, but, of course, everyone could wash there, but not everyone, because the procedure alone cost a whole tsarist ruble it was, by the way, i'll tell you very expensive. well, for five you could buy a goat. today, prices, of course, do not bite so much, so we can afford to turn off all the hot water from 850 rubles. behind give me half a cow the bathroom of this, as before. by the way, the emperor himself did not come here . instead, she rested here. the entire russian aristocracy was originally 19 cabins for receiving ser. 15 alkaline mineral baths and 15 mud procedures were done to make it as comfortable as possible.

today, 118 people can take baths here at the same time, the water in them comes directly from the well. it is located very close , only 200 m from the building. x is almost impossible, well, at least it's inconvenient. and this is no coincidence. the fact is that if they of course not, they will not regret marble, but the fact is that this is a gray hydrogen bath, they have not only this characteristic smell, but they are also very active, accordingly, after the procedure, they do not need to wash themselves off with the water of nikolaev ivan because we still need to do something, we are going to the first fitness center in russia, which was

opened here in essentuki back in 1902. here they are, what kind of friends in essentuki it turns out, to my surprise, the musculoskeletal system heals not only through mud or mineral baths there, but also with the help of mechanotherapy, just think about these very simulators more than 120 years ago, they came up with a swedish video therapist, gustavr. so they are still here and in our country there were only five such gyms. here is one of them in essentuki, by the way, the only hall that can be visited today, but in the homeland in stockholm there is also such a hall, but, unfortunately, all the exhibits are on glass. uh huh here. note. you can even work out, well, as part of the tour, it’s true, what are we now and let's get busy. today we have 520

sandrov's simulators at our disposal. hello, i'm thinking now. women go to the gym for what, in order to first of all tone up their dishes, and at any age, well, such an apparatus. we have a fit can. oh my god, this is what, turn your back to the equipment, anti-cellulite massage, deep massage, we take the muscles of the thighs and buttocks. these are the pens and we begin to beat ourselves. that's how it hurts, it doesn't hurt, but it shakes a deep massage, which yes really brings everything expensive hotels. well, it is also treated for the femoral joints, it leads to tone and is very uplifting. i hope you find it very

funny too. funny in the morning. so you will come to such a gym, you will get a charge of vivacity, while you want and go all so beautiful, the creation to cook for your husband. and some devices imitate riding on them, if you remember . and the heroes of the film love and pigeons were engaged, so i'm there too. both real cowboys have to do exactly that, they rode on horseback, never rode, in fact, how many there were opportunities, but here, though, listen. i have a feeling that some kind of donkey was numbed on a small one. no, this is an imitation of riding a horse, but next to it is an imitation of riding a camel. and i download correctly. it seems to me that a normal horse is coming towards us. so good. what is this for me? well, in general, the main indications. there were treatments for osteochondrosis. oh this is good.

to be honest, our horses and camels turned out to be too active, let's say, it's not for wimps. by the way, this mechanotherapy hall is open to everyone before visiting it is better to consult a doctor, since these simulators are not sports, but medical. in the pavilion itself there is a medical instructor who shows how to use the devices. the session costs 260 rubles. or you can just come in and take a picture for 65 rubles. from a person, and then we’ll look nearby into the drinking gallery, essentuki number 17 number 17 indicates the number of one of the twenty-three sources investigated and classified by academician unloved back in 1823. source number 17 click o here is the

source number 17 or yessentuki carbonic bicarbonate sodium chloride water will be weaker, it's just very salty. you know how well the gastrointestinal tract heals weaker, you can’t hear more than glasses a day up to 400 g. well, by the way, you shouldn’t take any glasses and bottles with you, because when in contact with air, water quickly loses its properties. x and

most importantly, mineral water is directly felt. i just feel like from me to believe health. well, even a charge of sunny mood, at least until the end of winter. well of course, there you have mud and mineral baths , all sorts of sodium chlorides and bicarbonates, of course, but this ends, they just don’t let go and there are two more resorts ahead of us, but which ones will you learn about this in a week? in the meantime, think, here it is magic, and with you were evgeny pokrovsky maria osadnik and our project.