we are going through the forest. yes, behind these icons, let's scatter clearly corrects the hail and the sun baked 3033. at the night of ripening from dawn to zakharov 330 nights 33 little thing. we are going to moscow and behind these skins there is literally a collective. i can tell you that you can be a bully, that you are being

corrected by an enemy. you are very fire, look for russia 300 300 huge to you. thanks to all the guys on the front lines. when you send warm greetings from us and a speedy victory to them. i am sure that with the help of such songs, of course, it will be even faster even faster, but, but for today that's all watch the anti-fake program with us. lead the fight against the untruth that has fallen upon us. if any photos or videos raise doubts, send them. we in the editorial office will conduct our own investigation and tell about the results of things. the first channel represents

look at your hands, if on the left hand the index finger is longer than the ring finger, then you are a sexy woman. and what else will your hands tell about you about this and many other things in the living healthy program, which helps and enlightens. so our friends the first topic will be. that's what we called this project. here are the words pull-pull. why because everyone? in life, he encounters risk factors for some diseases and can do something for himself so that these risk factors do not appear. but today we will talk about hypertension and our guest will be alexey ogurtsov

and the finale of hypertension. it's a stroke. here, whether aleksey cucumber is threatened with a stroke. what factors pull him in different directions, we are waiting for alexei ogurtsov to visit our studio. well, such a cheerful wonderful, yes, and dad sits to his daughter, daughter is a student at a medical institute. which makes you all very happy. lyosha are very happy. lesh, well, how many years 53 do you know such pressure, well, after all, as they say, gena is not urine, and, of course, mom gave me her genes , respectively, she has hypertension and i, of course, have high blood pressure. i don't even know what i'm drinking. my wife knows about this. that's what controls me. so drink it in the morning they drank it. this. although i am elena vasilievna , i do not suffer from pressure, i live like you. here,

it seems like high blood pressure for me, it’s my high daughter, you’ll just be lyosh, look, we decided to do such a thing, we invited risk factors to us, yes, like, please, alexey we have a great actor. he is their stuntmen bo who else like this we put a rope on lyosha keep her like this like that on the bottom, and we invite here the three main risk factors smoking alcohol and salt, girls from the studio are friends, men, so friends, we filmed alcohol smoking along and girls. it's straight oh, what kind of race we have elena vasilievna, why are you pulling me? wait

a second. stop that's the way it is in life. oh, it’s hard to invite such beauties, you see, yes, big risk factors and three wonderful girls, i must say that they all don’t smoke or drink. and in general, they observe everything that can only be observed. for example, i, evelina's subscriber, she is just my love. i adore her and you girls too, but nevertheless , each of you will have to fulfill this role to the end. so please, i will ask. here's a cigarette to sit down, and salt go, and i thought, now you will say, i will offer a drink or a line of sotochka vodka. well , how to continue, no matter how. so salt, by the

way, cornelia, knows a lot about food. what does salt do. look, if there is a lot of salt, then there will definitely be high pressure. and we know that our vessels are the most. the main thing is that they need to be protected, i have diabetes of the first type, and i know from hearsay that salt and sugar are better. why ca n't you? say pressure. why blood pressure rises as soon as you eat a huge amount of salt correctly the word is correct, what is salt sodium sodium, absolutely correct sodium oh retains water in the body. and what happens, e, enters the wall, the vessel wall swells here, it is translucent, and besides, the volume of circulating blood grows. this further enhances the effect of increasing pressure only by reducing salt, 5 g per day is the recommended dose. e, reduces blood pressure by 5 to 10

mmhg. this is how there are products that leave the body for three. these are products of rich calibers. oddly enough, here sure, coffee has an effect. there is no misconception that coffee has a diuretic effect. can be understandable. tomatoes, well, because there is not less water. just like that, you can here the same amount and dry parsley, which you just sprinkle whatever you want. therefore , this pulls to a stroke, and this pulls. that's all and will use it, then its edema will be less, and we will be all right. the vessel will become again, good, because, well, if you can, you want to replace something with something you can only eat potassium content, special potassium salt for you out of the situation. and that i have nothing to do with it at all, well,

there are no such soy sauce. yes? oh damn it 's cheating. so i am in all products, for sure. please sit down, the next factor that pulls a person to the end elena borshcheva is smoking. no ah-ah-ah. ai-ai-ai-ai, lenochka, have you ever smoked yourself, i smoked for 5 years when i studied at the university and then quit, which is dangerous smoking. who knows lena, by the way, has an athlete husband, valera we know each other, as far as i know, that uh from smoking narrows vessels. and this, maybe also and catherosclerosis, right? lead. well, that’s right, nicotine kills kills one drop of a bull, not to mention people all live and live death does not immediately come back immediately they no go here, it means that nicotine really narrows from here increases pressure, it seems that they themselves are cigarettes

, but they increase pressure slightly when abolishes smoking pressure, you can dream of five more millimeters here on the pillars of smokers, and it is the worst thing that the increase in pressure is revenge with smoking. it 's just a damaging action. a real wall development of atherosclerosis, what pulls in the other direction what you both do? this is sports and physical education, but aleksey ogurtsov is clear that he is a pumped-up sports guy. lena, maybe she didn’t go in for sports before, but now she is valera’s wife, she has nowhere to wear sports. sport came into my life with valera, and of course, yes. i do sports. the husband is an athlete. e became the second in the world championship. here, yes, here and there, look. this is what happens in the body. this is also very important for normal in order to risks strokes have decreased this fat, which is

it burns mitochondria, and mitochondria. they are in the muscles the more you do sports, the more metacom these factories burn fat as a result. you're not just walking away from a stroke. well, lose weight, and every kilogram of excess weight lost. it goes to the fact that you reduce the pressure by 1 mm minus 10 kg - 10 mm of the mulberry column, minus 20 - 20 and therefore hypertensive pressure, can reduce itself without our help anything you wish, to all men who are pulled in different directions risk factors and healthy lifestyle factors. i wish them to go to the hall. thank you. and then there will be less time left for vodka funding. yes, and the girls will be rods. and if we are testosterone, this means that we testosterone, we will have less of a feeling that we will suffer hypertension with you. no,

painful heart attacks. you won't feel anything sit down. and we call here, alcohol. evelina is pale. this is our theme. well, excuse me if i'm ready every year. for the new year, 400-500 liters of wine, 100 liters of chacha, well how is it here, well, how without it? how to celebrate the new year without me as an enemy? how to celebrate march 8 without me? well, so what to say? here it is, the harmful effect of alcohol, people happen to the head, increases blood pressure, damages nerve cells, that is, globally, the combination of alcohol with hypertension is a dangerous combination, therefore, during a feast with heavy alcohol, hypertensive patients experience a round effect in the brain a little. this is so,

and this is how it seemed to you lowered. if the pressure here is low for me, then what is possible , yes, it's all an illusion, no one has you in the hands of the lower i, who have low pressure live. the longer we envy you. ha ha thank you she is an unusually physically active person. i'm not talking about the fact that, of course, evelyn has a soul. it's just this heart of universal dimensions, because she has now opened a whole program for special children and for a huge number of parents she is just a fulcrum that makes it possible not to give up, therefore we were even in the kremlin with our kids. we had an inclusive performance. in the kremlin, they performed for their parents. it's so important when you understand that your child is needed. it's just that these are the people. they do what the state is not

able to do, what only people can do, so we adore you. thanks for the fact that the actress is beautiful elena and now i praise vodka. i'm talking myself. how we love you, then he will say, mom drinks. oh lord, about me already, why don’t they just say. it's generally out of bounds. i already read myself. i think how people have enough imagination according to the latest version. i poisoned oleg basilashvili right in the program. therefore, it is even better not to discuss that it is already beyond the borders of everything abroad. well, let's go have a drink, what shall we smoke? yes, now everything jokes aside, that we are already against the very physical activity and weight loss and in the sense of sensations, let's look at this girl with an ideal figure, which is a very good

exercise. for the most 18 years old, the photo should only be active so that she is far away , but really, and even better, a snowdrift will freeze in the fresh air and there in you stand on the bar, at the same time you breathe and your face. it gives off cold. then we’ll pull the answer to the question, who will outweigh whom then life will outweigh death, which is what we all wish. thank you. thank you for coming. thank you, our road will be interrupted for a while, and then we will continue the food provocateur, making just one. i got a rash. well, when i started to suffocate, i realized that this was already serious, in order not to end up in intensive care, you need to know what you are allergic to. who is soy dangerous for? miracle squared one

operation healing for two medical victory over cancer in a pregnant mother and child saved explain on the fingers, how are female sexuality and financial success of men connected with the length of fingers and what diseases will your hands tell about? maybe i saw you? i didn't say you'd come, we've been married for a long time. you asked me to tell you how to find out.

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helps maintain the natural balance of microflora. from the first day of taking antibiotics adults and children are comfortable with only one capsule per day of maxilac, the maximum for microflora self-care about yourself, dear friends. we are in the kitchen with andrei petrovich. this is a program to live healthy. we are talking about food allergens. today we have a true food allergen. there are eight of them in total, which cover almost 90-8% of food allergies, and our true allergens are called i, and so look, we have chosen this food truth topic in this way. allergens of the work of a famous artist, in order to somehow remember famous artists yourself and you remind. now we have a wonderful picture on the screen, if this girl had soy in her hands, and an allergy to her nose, it would

cause angioedema. here's a picture of a girl with berries well, that's not worth it. ah, that is, that is exactly how yanochka was to come to us, please. so you're really allergic to soy what? hello, the worst thing in my life was when i really practically was. here is such a fallen soybean. and how it all happened, i gave up meat 10 years ago and began to feel not very good malaise tired much. well , how does anyone go to the doctor to take tests to ask what is happening the doctor told me that i lack protein in the body. well, i advised just a wonderful party, because i have a lot of protein, well, i cooked it at home, and i ate it. i

just had one spoon. uh, well, i understand that i'm already allergic to dust, i also have a pill right next to me. well, when i started to suffocate, i realized that it was already serious that you called an ambulance. and i already called an ambulance, because when you you are suffocating, of course, it’s difficult for you and panic and, as it were, such a story, he saw me with angioedema, in general, of all varieties. whatever one can imagine there is nothing to be done, the only way to treat this disease sounds simple and rule out allergies. so, soybeans, but you need to understand that soybeans are found in different products, so you know what products contain soybeans in legumes, and they eat tsoi herself, a representative of a babus, that is, you can’t, but red beans, is it possible or not? andrey petrovich, in principle, the usual cross no, because there are specific proteins of the

order of three or four basic ones that cause allergies. well, that is, if a person is allergic on the basis of this, it does not mean that he will be completely allergic to all grandmothers. but where are the products where soy is, except that where it is written like soy sauce, soy oil or soy milk. which is not milk, uh, there, it’s clear that the word soy already exists, but there are also products that contain soy, but it’s not obvious, for example, part of sausages. choi is sometimes added, as an additional ingredient. it is located there according to gost, well, you just need to read it, and in this case, you will have an allergy. if you eat, this kind of food is soy is very often used to reduce the cost of products. this, in principle, is such a semi-criminal thing, because some manufacturers do not write, that is, they write meat sausages there, and there, as a

filler, maybe soy, because soy will perfectly take on the taste of meat. well , this is a super cheap product, there will remain and all. it's not unhealthy, but sometimes you may not even know that there is soy in the sausage. she is there in fact. and so all meat substitutes, they are all soy soy cheese, tofu soy meat, soy minced meat and soy paste, this is what you definitely can’t do and what we lose by canceling the union well, of course, we lose protein, because, if we compare the amount of protein, which in soybeans - this is about 36 g per 100 g of soybeans in meat less beef there 20-24%, let's find out. why do we need protein? send with andrey petrovich, because everyone thinks protein is muscle. yes, this is true, but not only muscles. look, of course, protein is muscles, but hormones. these are all protein molecules. they must be

built. here the protein is the gastrointestinal tract, we digest than enzymes. enzymes are proteins. we have protein molecules here, that blood vessels, blood, blood plasma , that, mainly albumin globulins - these are proteins, the bones are the basis of the skeleton. from protein molecules, therefore, we cannot but have protein as a building material, uh. it is fundamentally. how to replace vegetable protein from juice, replace, uh, with animal animal protein, but in general, yana does not eat meat for moral and ethical reasons, but she eats milk and cottage cheese. that is, she is just yes, yes nuts. yes, this is a source of protein. there is only one trick for the allergic sufferer, because hazelnuts and some nuts can cross-

react. in general, like birch. well, obviously there is also an allergy to house dust, which also aggravates her situation. it means that the first one is easy to replace the protein. among plants it is nuts, first of all and of course. fish eggs are dairy products plus nothing to do with meat meat and poultry. this of course, the main source of protein further, what else we lose all the b vitamins especially matters, especially for a young girl. this is vitamin b9 folic acid falada about 100% of the daily requirement of falates is contained in 100 g of salt salads ensure the normal growth of the child, the development of the nervous system and hematopoiesis. andrey petrovich where to get the chambers here is a little more difficult, because you still have to use some

nuts, for example, but best of all, of course, is meat. this liver is here, we are not going anywhere, god himself told you. come on, baby, here you go. well, there is one more ingredient that soy is rich in even more than many other products 130% of the daily norm, manganese is an interesting very trace element that we need, unfortunately, you can also get it from a few clove products. you won't eat a lot of new cloves, really, but you can use almonds. yes, you can and wheat germ. why do we need it? manganese? interesting thing? look, here it is, as if the figure of the human body here is the head of the thyroid gland. lungs gastrointestinal tract liver, when we eat, sugar, sugar, we are the body. in our country, it quickly processes it, and in order for the cell to

effectively take this glucose in such a way , it is necessary that there be such a key that opens the cell so that glucose enters there to work. and here it turned out to be very called insulin. this is a key. insulin fighters that's right, but in order for it to effectively open, it turns out to activate these receptors need manganese. and then he will go there, and the resume will be processed there, there is a replacement, but it seems to me that god somehow directs you a little bit to be included in your diet, maybe not all the time, but at what stage are you of some necessary some kind of seafood for you, maybe some kind of bloody speech, well, seriously, there’s nowhere to go, girls, are you vegetarians or not? i have been a vegetarian for 3 years. i also started having health problems with hemoglobin. everything fell, and then i, uh, those

more than uh, preparing to become a mother, and i decided to start eating meat again. and now i can’t live without beef, delicious, meat with this power. it's right there there is a house of meat eats. he 's wearing makeup today. what kind of meat you ate there and immediately shows me that strength is coming, therefore this muscle for a boy should always be meat in general. i also have a lot of attitude to any views on the denouement. they are matogenous. yes, how do you go to hematogen? well, by the way, hematogen is considered a bull, so you can talk as much as you like, i say a village, but i eat hematogen is made from bovine albumin here they have nothing to come up with. think for yourself. decide for yourself to have or not to have, but for you, the replacement product, of course, contains meat products. here's what we wanted to tell you about products related to soy allergy about the truth of

allergens our program continues it's time to say the price. this is the live healthy program, dear friends, the story that we want to tell you today happened in chelyabinsk and began. she is absolutely happy in 2020, everyone has a pandemic, and anya is pregnant for 12 weeks, she feels great gynecologist sends her for a scheduled ultrasound examination. the diagnosis becomes a bolt from the blue. a tumor of almost 4 cm has formed on the kidneys. the entire kidney is about 10-12 cm in diameter. according to the indications, they take a biopsy , the worst fears are confirmed - this is cancer, and

then, our girl tells the doctors only one thing i will never interrupt pregnancy. i will definitely bear and give birth. and if you die, and if something doesn’t happen, and she doesn’t believe in anything, when 3 months pass, the tumor increases by another three cm , it becomes clear to the doctors that their situation is a dead end 27 weeks pregnant. they cannot use contrast agents to see if there are metastases or not, they cannot do an mri because our girl once had some kind of operation and there is a metal construction. they can't do a ct scan, this x-ray examination of pregnant women does not do it. is it the only thing they can do? muster up the courage to remove this tumor. i want to show you here what was going on this

baby, about, i guess, he is like this at the twenty-seventh week of pregnancy. this edge of the kidney. it was in the kidney that this tumor grew, and it really grew about a centimeter a month until it reached. this is about 7 cm in size. this is probably a tumor in half of the kidney. a pregnant woman a huge tumor of an obstetrician-gynecologist is transferred to her by an ancologist surgeon and this particular surgeon. i would like to invite evgeny alexandrovich to our studio now, come and join us. you had to tell this stubborn girl that the operation could not be avoided, how she reacted to it, in the first place. it was the decision consultation, not only mine, where obstetrician-gynecologists-surgeons participated. e. well, actually, we count them here as the tip of the iceberg,

because we have a fairly large pool of doctors behind us, starting with functional diagnosticians. obstetricians of the period of service of the neonatologist's perinatal center. every month they gathered together with her and in front of us. in principle, such a fighter initially introduced himself. she followed all of our recommendations. e, she came for a control examination in those juices that we recommended to her and when the question arose that we do not know what will happen next or whether you will be able to save the kidney. at this stage, or perhaps there will be a development of the oncological process and dissentation of the tumor throughout the body, so we proposed surgical treatment during pregnancy. what? we also had a novelty, because the experience and first of the development of the oncology service. we didn't have that either when you said it. in general, young girls, there's nothing to be done. you need to operate, that she answered you, in principle, she

agreed to the tactics you suggested. if necessary, she said, let's do it. if yes, if the doctors went for an operation, the operation is complicated, because when during such operations anesthesia is given to pregnancy, the entire anesthesia is designed for an adult, and there is a little baby inside with a small weight, how will he endure this dose of anesthesia, will he not die will his heart stop? usually, obstetrician-gynecologists and doctors are always in the operating room. in addition, since these are large impacts, it can simply begin to contract with the uterus. according to the indications, it will be necessary to do, whether for his section, or in general god is all, that the most difficult moment of the operation was, what was the most difficult, but, probably, now, from the whole operation, it was all difficult to answer. not in one life in two at once so in the operating room 3 teams of surgeons operate behind their backs stand completely,

obstetrician-gynecologists washed for an operation may suddenly need a caesarean section next to them completely washed are neotonatologists, because if they do, cesarean, the child will not be deeply full-term. it will be needed immediately resuscitate and immediately save, and surgeons operate and you know, skipping all the intricacies and all the experiences of surgeons. we can only say one thing, that as a result, the kidney was saved, and the tumor was completely removed and they completed this operation. ears all actually with an amazing result pregnancy saved childbirth did not start. and now i want to invite an obstetrician-dynecologist to this studio, who introduced this girl from the first days, irina come to us,

please. when the surgeons are done, so are you were in the operating room yes, we were in the operating room and we sighed and realized that everything had happened. good luck. you told the obstetricians and gynecologists to these guys, we told them smartly that they are geniuses, that this happened for the first time and we are proud of them, and we cannot help but continue their work and now we must not complete this pregnancy safely. and so, day after day, this girl was observed to have an operation performed at 27 weeks of pregnancy, and the peoples put her down , they thought, we will do a planned caesarean. how long was the planned hospitalization at 38-39 weeks of gestation to prepare for childbirth and determine the method of sort resolution, and she went to them, natural labor began, and she gave birth herself. how many years

ago it was two years two years ago you are visiting us right now a wonderful family, anechka is a hero, mother with her beautiful eva this is definitely eva because only eva could be born as a baby with her mother little raccoons. that's what kind of eva was born in our world the most terrible moments that you experienced, anechka, when the diagnosis was confirmed, what is kidney cancer? why there was no doubt that you endure and his parents ? well, i don’t know, there was no doubt that the support of doctors played a very big role. the doctors supported and said that everything would be

fine, and the happiest moment. when eve is put on her chest after childbirth, so yes, this is the happiest. well, this is how this wonderful family stands, and everyone in it is happy today, and we have a husband somewhere where our husband is. he says he hid and said, don't show me, don't show me, but they all came together. but these two doctors, between to others, too, husband and wife, and they, too , walked hand in hand through life, and here is such a happy ending. this story has barely gifts mikhail yegorchik. look what we will give you, look to the left, keep it left. thank you for telling you happiness, good luck, guys, good for us about the profession. thank you very much, please sit down. well, we friends will break for a while , and then we will continue to explain on the

fingers, how are female sexuality and the financial success of men connected with the length of the fingers, and what diseases will your hands tell about? has piled up, i felt myself in the frame soviet good film. i won't tell you. in a boundless voice, he had time to read it, he did not even imagine. i also realized that film actors today are cooler than our calista. angels are not so easy and nothing more is sleeping . your exit is a real piece of theater. promises to her until the morning, if you

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the medicine for cystitis is the most profitable at a price of up to 50%, not simple, alar, the treatment of cystitis without overpayments is difficult even more difficult, it helps to reduce inflammation and break down fibrosis points just against fibrosis. are you something bad that happened to your husband? she's a black widow digging a grave, god damn it, military reinforcements. i don't think he's just covering his tracks. he reincarnates, in general, you shouldn't have covered all this

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depends on your personal well-being vanity the annoyance of excessive modesty can only hinder you. now. think of something good. and what are you saying to me? don't fight her. yes, how are you well , dear friends, the diagnosis hands on the first thing we do all look at the woman's fingers. pay attention to the left hand, if on the left hand the index finger is longer than the ring finger here is the index finger here the ring finger is longer, then you are a sexy cornelia woman. i'm already watching mango. you are a sexy woman for sure. alexei

i don’t ask ogurtsov, because for men the test is a little bit different for men . your ring finger should be longer than your index finger. this indicates that you are financially successful. and 11 times more financially successful than those with a shorter finger, which is due to the fact that the index finger. there are many receptors for the testosterone hormone. it is a male sex hormone for a man. it gives not only sexuality, but also success, and testosterone gives sexuality to a woman, that is, a woman without testosterone. this is the kind of woman who sits eyes clapping and nothing but sexuality is a drive in a relationship. clearly

evelynka. we didn’t ask you so everything is interesting, you have an index finger on your left hand for her nameless for 30 years, being a symbol of russia, my finger is not much longer. here's just a little bit. so, after all, i played more even a little bit in this case helps. but it was like this. the main test that says that our hand has a huge number of different recipes and even the fingers on our hands are responsible in different ways for different parts of our life, but let's get back to medicine anyway. let's look at our fingers again, this test is called the capillary filling test andrey petrovich, how to carry it out is quite simple, but only for those people who do not have varnish or slag or about whom we can really see what is happening, what is happening just under the nail, what can we do, what can

we see if we pinch, like this, the nail plate and the tip of the finger and for literally 3-5 seconds. so we usually support under the finger. this is how she turns white will be light then, if we let go like this . and after what time, again, the skin will become pink, and this is the rate of capillary filling. under the nail, it's not even skin. and what is, yes, once again pressed and hold the upper part under the nail should turn white. she should turn white, let go and should fill with blood if she does this for less than 3 seconds or less. this is fine. but if 4 seconds is longer, this means there is already a sign of anemia, because the filling with blood is slower, the redness is slower, which means there

fewer erythrocytes of red blood cells. there, dear friends. why do we need red blood cells? red blood cells clearly carry oxygen. here is a red erythrocyte white oxygen balls. andrey petrovich yes, you are directing me somewhere into the distance. well, send the cucumbers. give me a triple. nobody gets your oxygen balloons. this is how oxygen balloons and these oxygen balloons will fly into the sky into different organs and systems. oxygen attaches to the erythrocyte and gives a red color, this part of the nail bed does not turn pink, it means that you have a test that you can easily do the next test yourself. mikhail egorych is also a very simple test with hands, but the next test we take two palms, fold, like this and hold for about a minute if pain appears. and for

arrest or anemia, look on the screen it says where the tonal syndrome is holding, it should not hurt. aleksey doesn't hurt, it doesn't hurt alexei gurtsov's daughter, in the future it will hurt cornelius not at all lena well, you can put pressure in such a way that it will hurt. again, it depends someone has an uncomfortable feeling. but my god, my what a happy group there passes the median nerve. naturally. we, if it is pinched, we will get all these symptoms. look at the syndrome. this is the nerve that is in the canal at the moment when we pinch it. here, if there is, there the problem is oil stops working, more anemia appears. yes, because it passes here and we experience it, accordingly, the innervation is disturbed and all these symptoms appear, about

which we talked about the test for tunnel syndrome. if there is such a problem, then you can make a blockade or docaine, and this will also be a test if this problem exists or not, then if it helps. if not, then you need to be examined, deeper, a test for tunnel syndrome is also done. hands another test will be shown to us by dr. gondelman herman six so-called raynaud's syndrome - you just need to take cold water and put your hands in it for a couple of minutes, we have prepared for you not cold water, but just a bowl of ice. so we put our hands down, or into ice water, or in a bowl of ice, what are we waiting for. we are waiting whitening of fingers. that is, why it occurs, the vessels spasm a and