tv Zhit zdorovo 1TV January 25, 2023 9:55am-10:46am MSK
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in the chat, she was drawn on top , the rest of the drawings were completed with texts. but that is, it is with the fact that this is a fake is no longer there, no questions at all. the only thing i wanted to say. there is a feeling. there is an understanding that this kind of crafts concerning both military and civilian objects will be more and more from the ukrainian side, which means not comrades, uh, it is multiplying, and there are already quite a lot of examples of this. i know a number of organizations, a number of structures , for example, the union of journalists of russia, which has become one of the organizations that opened a branch in our new regions, thanks to this, apparently, pissed off a little bit of the cissists. that already means, even on letterheads of our organization. we ourselves with colleagues at first saw with bewilderment. the so-called anonymous letters of such documents will be more and more and nothing but technical knowledge nothing, except that the citizens be vigilant, and here to call for it. it seems to me that it will not be superfluous and the topic with women is not in vain dispersed, because
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what is the signal if you think about it, if there are already women start, and mobilize? yes, of course, all the men have run out, respectively, this is a signal, e, it is very beneficial for those who make such fakes, because if it is addressed to the ukrainian audience, then, accordingly, look, we have won. and if it gets into our environment and let's say, a person whose critical thinking did not turn on at that moment will really believe that the woman began to be taken away. well, this panic is huge for all the girls at the front, for all the girls in the rear. hello to our fighters too big. thank you for coming today. that's it, watch the anti-fake program with us. lead the fight against the untruth that has fallen upon us. if any photo or video materials are in doubt, send them to our editorial office, we will conduct our own investigation and tell you about the results. the first channel presents
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dear friends on the street or in your apartment . in the apartment, the air was polluted many times, how to clean the air in your apartment, what you should know since the pollutants will tell in our program about this and much more, because the program live well educates and helps. so friends of inhalation with this we begin our program with what to do with them? can? and with what it is impossible? well, here we have an inhalation over potatoes, here we have an inhalation with a modern inhalation device nebulizer. let's turn off the device for a moment and this topic is for you. i want to start with this question. andrey petrovich, it’s even
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possible with nothing and with nothing. and how it is possible and how it is not necessary and dangerous. let's finally talk about potatoes. well, unfortunately it is popular way, but so harmful dangerous and the first harm. these, of course, are burns, and when the season begins, uh, unfortunately, in the moscow city center for children's burns , the ninth children's hospital, the number of children with burns to the face and chest increases dramatically . why because this boiling water - this hot liquid is poured on the baby, who is under this blanket. he starts to move him, it may be uncomfortable. and it's all overturned. this is a terrible danger. the front is what sees these boiled water burns, even if they are - second degree, they will still remain throughout childhood to do. yes, but we always drain the boiling water. i just want to say, next,
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that the point is that when you inhale with your mouth open over hot liquids or hot vapors. well, it would be suffering for something worthwhile. but this one is useless useless absolutely no point. you inhale it and the steam gets only exclusively into the oral cavity, further above the larynx from boiling water closes the larynx trophy and bronchi, respectively, it does not enter the lungs at all. therefore, a burn is formed the child is beating, is knocked out of the mother , this pan is overturned. and this is where it all ends. there was no point in the risks of burns being high, so let's start with this utter nonsense, the 21st century has come the century before last. forget about it. here is the inhaler. you know what it's called doesn't
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happen. can you imagine how it works, but due to the fact that there is also water and steam, evaporation occurs, but that come with the help of e. barbara. you breathe cold air, right? well, yes, in fact, there is none here, there is no steam here, there is actually no temperature, that there is a laser. the blazer, in fact, this part, this compressor, the compressor delivers compressed air in portions or a red preparation, which is poured here, is broken into the smallest, weigh such particles, and it forms absolutely steam. what is called room what is it? suspension suspension in the air that a person inhales. and this weight has a certain
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size. because if the droplets are large, they will settle just in the mouth, if the droplets are very small, they will enter with a breath and will fly and we will show how this happens. so when you breathe through the nebulizer. the first is not hot air, so the larynx does not close our larynx. and so you inhaled super small particles and this air rushed down through the vocal cords of the trache in the branching of the bronchi and hit the lung in general, the bronchi can expand. if there was bronchospasm, drugs can be added here. in general, this is the xxi century - this is the nineteenth eighteenth. grandmother, wore burns. it 's all right here. here are the girls now. we are letting you go. thank you. and with andrey petrovich, we will answer two questions: with what inhalations should not be done and with what inhalations should
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be done? can andrey petrovich start with mineral water. why not? at least? it is not harmful, but there is no point in it , because it is useless , ineffective and the person will think that it is being treated after the fact, it is not being treated at all. do not take any drops. they will be small, and as a result of this, it will again settle only in the oral cavity exactly. also you can rinse with mineral water, if you want so sense. there is no mineral water; it is not intended for inhalation and is not capable of forming these microscopic suspensions that will fly far. therefore, if someone illiterate advises you to do this further than the oral cavity, this inhalation will not get anywhere. and we inhale the lungs and bronchi further, this is already the question of harmful ones. e things are
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alcohol solutions. solutions of different aroma oils of herbs, because they can and damage, especially the mucous epithelium of small bronchi. and even more so if the person is super sensitive or his mucus. it's very sensitive. for example, an allergy sufferer. they can, on the contrary, cause bronchospasm. and in this case instead of benefit. it will be one time alcohol damaging functions damaging herbs. the spasm reaction of allergies and bronchial hypersensitivity is even funnier when the herb manufacturers add it to some inhalation mixtures. this is utter nonsense , because people have a lot of allergies to herbs. there is even a special pollist disease, so no one ever ingests anything with herbs; vegetable does not mean safe. on the contrary, in the case of bronchial
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inhalations, a huge number of people have bronchospasm. and the last is the aroma of moscow and why it’s impossible, and roma oils are just volatile phenols, which are even more likely to cause, and, uh, an aggressive effect on the mucous membrane and a spasm with an allergic reaction to them, for example, coniferous aroma oils are absolutely impossible for an allergic person, especially on the background of the disease. in general , with this it is now with what you can and should in short, these should be special drugs for inhalation, such should be written like that, they are straight, what does this mean, this means that when using the right inhaler. for example, the same nebulizer , the particle size and quality of the drug is specially made so that
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it gets where it is needed, namely the bronchi and small medium and large ones and remains there, that is, the effectiveness of this drug when used by inhalation has been clinically proven, which these are anti-inflammatory drugs drugs. hormonal agents such as hormones are specially created. these are bronchodilators. these are mucolytics. these are the drugs that thin the sputum. and there are inhalations with antibiotics. if a person has a bacterial process, then sometimes they are combined with mucalytics and antibiotics so that the antibiotic enters the focus of inflammation. here are four types of drugs and more. in general, you don't really need anything. so look at this and this is the box to add. here in those inhalers that we talked about, and this one too, this one too
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solution for inhalation, that is, for adding to nebulization, here is just this solution here there is a dispenser that is given in droplets. these are also inhalers, but these are individual inhalers already dosed, but these are also inhalers that will deliver medicines to the right place of quality and the effectiveness of the medicine in nebulizers is much higher, because they are guaranteed to deliver medicines. the drug for the varicose bronchus and i have such a question. we have inhalers with mouthpieces. and there are inhalers with lubricants. here is from your point of view. there we have the girl did with lubricant, what is better than a mouthpiece or generally more effective for an adult and a teenager for a child, a mouthpiece is already for schoolchildren. why, yes, lips wrap around this mouthpiece and inhalation occurs right away,
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inhaling is not the way, much less remains on the surface on the face and in the oral cavity, a person receives the entire dose of the drug into the lungs, this is the best way. unfortunately, we sometimes have young children and the elderly who have trouble breathing. and their breathing is unstable. for example, they have a weakness they have pneumonia they have porridge they need to use a mask, moreover, they didn’t explain very tightly that you need to keep it, maybe a small one. well, smear it there. this is the best option. here is such a story once again, these nebulizers of which are now the greatest variety from small portable to large ones with compressors. this is the only modern means for inhalation, i emphasize the air here is not hot. this is the main thing for inhalation to be effective, with hot air above the larynx closes all the airways, and this is
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inhalation. no different than rinsing of the oral cavity, so everything in the 21st century was not inhalation with lasers, we will interrupt for a while, and then we will continue only to add water. why instant noodles do not lose their positions in the ranking of popular food, but is there anything useful in it? the place where the paths normally diverge is just the same thing, it seems like i can’t hear the lower back. she even straightened up. this is the most even, the service of pain to you in life is direct, and the pain will go to a standstill. unhealthy atmosphere, if not the plant itself causes irritation, then these fungal, but
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allergens cause nasal congestion, how to clean the air in the apartment? and what happens if you don't? do you know what year? would i like to be on the spot and the crime? nikov people from all over the world go to yerevan for rhinoplasty, because we have excellent quality and at the same time very low prices, that most often clients ask for a body young girls are chasing beauty and want a patterned nose chess completely changes your thinking, that's why in our schools necessarily lessons. they help a lot to be thoughtful and think logically what you feel vanilla eat chocolate eating chocolate life of others premieres on
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on sunday at first so friends pour instant noodles. this is a program to live healthy. oh-oh-oh, they say now on the one side of the screen, shame on you. and we are not ashamed of doctors at all, because we treat everything from a medical point of view correctly in germashevich. give me a fork . i'll stir it up. so germashevich. instant noodles. today, by the way, is the birthday of my grandson and the day of all students, when my grandson was born , my mother called and said, i congratulate you, because igor was born on the birthday of moscow university and
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gordon our family bears this title. and in general, this is student noodles, so we today we will analyze all the features of this noodle and start with how it is. who is this? everything is very simple, well, globally it is fried in oil, and it becomes instant noodles a little bit of history, in principle, it is known from the beginning of the 20th century, but it was very expensive at first before in 1958 , and the japanese inventive wolf. anton produced and created industrial technology. noodles. older than all of us in 1958 . we are pirating that there is a year when we were not yet in the world, because already everyone has children and grandchildren, it is already difficult to find the date when you were gone. in fact, he regularly ate these noodles and made it to the age of
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ninety-seven. so, well, it means the first carbohydrate in its pure form carbohydrate in its pure form, but let's talk about the possible beneficial qualities of this noodle, in fact, it is a convenient fast food that you can pour yourself and eat between lectures, in fact , it is convenient , and for students, if we compare people who eat instant noodles and regular noodles, they are more take vitamins, thiamine and riboflamin, a approximately two to four times. why do we need these vitamins in order for the nervous system to work properly, therefore, globally in this regard. we are for instant noodles. so, once again, these quick-cooking noodles contain thiamine and riboflavin. these vitamins
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are responsible for the functioning of our nervous system, and it is in the instant noodles of these men that usually, that is, more than in the usual. sheathed must be understood, but here we even wanted to compare ordinary noodles with instant noodles cooking contains twice as much in instant noodles, and riboflavins are four times more than just at times because ordinary noodles are just a carbohydrate. oddly enough, since these are carbohydrates and are also cooked with frying in oil. naturally, there are a lot of calories, that is, there are 10 to 15% more kilocalories in instant noodles than ordinary ones, which means that in ordinary noodles, which we have, as they say, there are about 390 kilocalories per
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100 g, and instant noodles 450, well, the product high-calorie, but for students must during time is easier, they thought that it's good that there is a bag everywhere here. here, let's open it somewhere and show here how noodles are noodles, but in general, all additives, including salt, are put separately. here you can add them. or you can not add them, usually they are added, and therefore those who use all the components, they also get a large amount of salt, broth, seasoning, the japanese always add monosodium glutamate here, this is a food additive, which is designated as e 621 monosodium glutamate, it is the fifth taste of the umami taste, which has the strongest the ability to enhance flavor. therefore, everyone likes this noodle, everyone mentions it. here is such a
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hefty plate and ready to eat the supplement , you need to understand that this is a programmed behavior and germanshevich, not paying attention. calories let's go back to calories, which means that 100 g we were told about 450 kilocalories, that is , one such jar. this is a complete one food, that is, you don’t need to get involved in it, who is fond of a lot and does not spend this energy, what does it turn into just fat, that is, use in unlimited quantities obesity survives. and, if you use all the additives that are there and add salt. it can be from 10 to 15 g. i remind you that the norm is five, this leads to hypertension due to the fact that the fluid is retained, the wall of the vessels swells and the volume of circulating blood increases for young to active for students. it may be a good
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high-calorie snack that leaves you a satisfying opportunity to get glucose into the brain while you study. there are a lot of myths that it is not digested. we are even in on the internet, they saw such a video, as it shows a person who ate noodles with an endoscope, they look into the stomach and, like, oh, nightmare, we see noodles, probably, it is not digested by the creator of this video. we want to say that in the stomach they digested somehow those who are absent in the stomach, everything is doused with hydrochloric acid to neutralize the product, and digestion begins from the 12th duodenum, where pancreatic enzymes are ejected, so who did it, stupidity, not light everything digests great. even better than it should be. a if not digested, it would be good for us. we would absorb nothing, absorb nothing. there is a whole increase in noodles no, who doesn’t want it, yes, everyone wants it.
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so, you know, the chef aleksey kompa would say that they ennoble these noodles with some kind of salad. lyosha come. hello, yes dear doctors, dear students, well, we will not say that this is a great culinary excess, but in fact, everything is very simple, that is, we take noodles, brew them without any bags and additional spices and add ingredients. i would recommend add more vegetables more, let's say greens, what are you here added, i went into the classic topic, let's say, perhaps olivier salad , which we all barely and already ate together in january noodles, sausage, corn, and an egg, that is, more here nothing , but a chopped egg, yes, yes, well, we actually understand that we are potatoes, probably a tv salad, we change noodles, can you say so? well, it's okay, right? in my opinion, it is quite german. how are you okay? well, again, the limit is one serving per
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day. can you imagine, and i remember those times when dr. handelman and i are in a white sheepskin coat, and as a policeman i am in some kind of fur coat . we go from one building to each other and buy belyashi. having rolled up a bag of newspapers, and these are whites of such sizes that are fried in oil, and the oil probably does not change for three days, but no one else knows anything about trans fats, and we take frost in kemerovo, we are all in felt boots volkov square, we we run from one bus to another in a stall. we buy. belyashi chew them delicious and happy, and now they would bring whites here, we would start boo boo boo boo la-la-la, it's harmful, and then there was one continuous happiness, therefore. students eat calm noodles, you will still come of age, when you start counting calories and
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having conversations from nightmares of food, in the meantime, you have sex and starchy foods, you can not change. our program continues and, of course, our conversation continues on medical topics about diseases and, of course, our pain service is working, and i want to say that people always turn to us with nightmarish problems that have been tormented for years and decades. and we really, really want to help these people before, before i go to our medical site. i will remind you all that if you did not have time to record or hear something in our program. you will find everything in the magazine in the tv programs. so dear friends, cruel life changes our bone joints. this is the
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life cycle of the spine. this is such a beautiful thing that comes to such a terrible thing. each of us, but our service is running and our wonderful guest of experts. i will invite you. here is such a kind, huge huge giant vitaly viktorovich protsenko so let's look at the screen of the letter with complaints and pain. hello pain service. i am very worried about the lower back of the spine. i went to the hospital, they gave me injections, but i can almost say that there was no relief and you will go to the store and 15 meters to the store from me. three or four times i bring my spine into this position in order to get to the store. my grandson comes to me. i will make him very happy. he wants to talk to him and work out, but my lower back does not give me. i ask you to help. i hope that you will help me in this. well, let
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me remind you of such letters, all these letters. you you can send us to the website of the health program. there is a special section of the pain service. we only accept videos. letters in order to somehow orient yourself in your problem, it is these video letters that our doctors watch and vitaly viktorovich protsenko also does. what is this woman's problem? show us natalevich on some vertebrae. age is associated with overload of the vertebrae, small vertebrae, which we see how they are already deformed , change, respectively, the muscles of the tendon ligament also experience overload. yes, here they are small like this between each other along the mesh joints with the most severe changes that have arisen during the life of pain here and volta must be treated, we go to the pain management clinic. we are starting olga maksimova
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well, the injection is strictly under x-ray control, no injections. this is the medicine, which are at the very bottom at several levels of the lower back, they just experience the strongest load , overload at several levels , injections are given, because everything is hit in a row. everything is finished. oh, it's just like almost not at all hurt. we got up. oh, it doesn't hurt at all, when the health of your loved ones is taken away from you. yes, i'm fine right at all feel
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vitaly viktorovich gave you an injection yesterday. as the night slept great. the pain immediately went straight to me for about minus 15 minutes after the injections and right in general, as it never happened good doctor. i am very grateful to my doctor, dr. protsenko, that he saved me in such a terrible time. who sent you a letter to our website at home, who filmed, who helped. in general, the son watched your first program, and he said to his wife, yes, natasha, and then they son arrived and said, mom in one minute. says it relieves pain. let's try. i'm a son, true, he says, yes, i well, let's write, i didn't write a letter and my son went on a voyage and natasha stayed at home, and she
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all the time she reminded you that they have a mother, that she needs to be treated. and tell me , natasha will give you something good. oh, you know, she is a girl from the caucasus. yeah, brought up to me , their wonderful parents were like that. my weddings. i was straight up happy. and when they got married, the son brought and says, mom. here is your daughter natasha, and since then she has been my daughter, natasha is not just a daughter-in-law, but before that, stopping two two-sided is also very good. here is my wallpaper girls right. well, here are excellent, no, really, here i am with joy i listen to this because i also have two sons and also oh, the girls are just a miracle and this is also. i am very grateful to happiness when such a huge family and such a good one. well, let's get back to our pain, vitaly viktorovich, after this joyful moment of human happiness, an exercise for our olga
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maksimovna. and natashenka looks on and remembers that oh, oh, maksimovna did everything afterwards. they are already helping me. i don't do much anymore. let's make sure to do the exercises. why do we sit on the mat like that? can you sit on the mat? that's it, right? yes, everything is so well done, how yes, the legs of the hood were pulled out, we go to bed, evenly a task. hands touched below the knees, like this. here's the deal. what's next vitaly viktorovich, we sit down
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and put the leg behind the knee, yes, and we try to quietly. so here's the second elbow. like this, hand back. so we sit down and that's it. then we turn around. so, but we sit and try to look. there water and the same thing in the other direction. also dropped a leg. so smart, 83 years old friends 83 years old. how old are you dr. 38?
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professionals, sit down, please, thank you, thank you very much doctor, so that you saved me from illness. thank you please, and we friends will break for a while, and then we will continue the unhealthy atmosphere, if not the plant itself causes irritation, then these fungal, and allergens cause nasal congestion. how to clean the air in the apartment? and what happens if you don't premiere at the first beginning? l you want to listen to your own and do not change. i listened to this work on my father's 500-meter tape recorder of dneproden.
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for the winter of summer, it turned out perfectly, it grew together very well. we can't be stopped anymore. he said something now, or i heard it. three chords of the new season from january 29 on the first against pain there is askofen p, an anesthetic with paracetamol at an affordable price ultra enhanced composition to combat migraine and
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am i playing a fool in front of you? you fool just doesn't want to. she's afraid so don't wants and then she is in love, if you did not have time to notice. new series who is your doctor? well, of course it will. only you won't recognize him, you wo n't even remember him. do you need injections or pills is it like you're lying to forever?
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not deaf. what check do you need. yes, he's joking, he's a movie one tv presents test number 58 sukharev anton evgenievich annual name phantom to block all memories to turn off emotions. we have changed the composition of the cheese. now nothing can prevent the successful completion of tasks hefty ghost detectives who are you? why are you following me? so, dear friends, where is the air cleaner on the street
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or in your apartment. here is a study that shows that the air is a thousand times cleaner in the street, even in the dirtiest ones, than in your apartment, and in your apartment, friends , god is all, that god is all, what this air is polluted with. here germashevich holds such a bowl with earth with a flower. here are a lot of you bred flowers. and this, as they say, right on the topic of the day, just the other day, our common comrade oleg took this flower out of his office and finally, he found the reason why he had an endless runny nose, which he had for 8 years, he was looking for a reason, but he didn’t say a word to us, made a major overhaul in the office, changed the furniture , floors, but left the flower. that's why i want to start with these. why we don't like them andrey because this is one of the first reasons -
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allergies and allergies cause mainly a fungus, such as alternaria witchcraft. they will be in the ground, it sources on the leaves, and if not the plant itself causes irritation, then these fungal, and allergens cause nasal congestion, and they are not terrible for us, but if a person is in this closed room, nasal congestion will always be present, therefore, in our homes with the professor. there are no flowers to be in nature. we are simple in this respect. because i'm an asthmatic. i am vasilyevich, therefore for us it is a forbidden story. with all the beauty, let's start with the fact that fungi that live in moist soil on the leaves of house plants. of course they fly through your air, and they infect this air, but what determines the weather in the house, because the weather in the house is the most important thing
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mikhail yegorovich has three components. what water air and humidity and air humidity? well, what pollutes the air? well we said fungi spores branches performs fungus coating and paint on the walls. e, evaporation of various disinfectant solutions. anything in the houses, like the professor's or anyone else's. this is book dust, in fact, this is again than our books, of course, are homemade already. the worse the inhabitants, and there live house dust mites who love books. what to do, to purify the air in the apartment and andrey petrovich well, the situation is simple, firstly, ventilate often and, uh, allow fresh air from the street, which we have already said is much cleaner to come. we need to
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ventilate at home the most stupid thing that was done during the pandemic, when they locked us in apartments and told us not to open the windows, sit. at that time we were outraged not to go to the park and not to go to the park . this is generally a violation of all principles. whatever you can think of to our happiness , the children did not die, because when in sweden in finland compared the infection of children with coronavirus in sweden quarantines. no schools operate wearing masks. no, all finnish quarantine schools do not work. children get sick more often four times more children in finland, where everyone is quarantined, than in sweden, where everyone walked, so take a walk and check the apartment seriously, even in winter the windows were opened. if the elderly parents, it's me natasha and went straight at home and ajar windows sit to breathe and ventilate the apartment, second and
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second. if there is an air conditioner in the house. it must be equipped with a hepa filter, which, uh, filters even the smallest particles. and, of course, the vacuum cleaner must also have all this filter. remember, all filter without filter bread xxi century in your house will not come the next point is the importance of humidity should be from 30 to 50%. if the humidity is high. this, in principle, is dangerous. what appears, and mold, and much more, which, in principle, leads to allergies, spoils things, we are more interested in humidity less than 30%, when everything dries up, everything dries up, the mucous membrane of the eyes dries up, the mucous membrane of our upper respiratory tract along the way, when it good wet. she is so calm. this is the nasal mucosa, washing away germs. see those
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microbes. if they should just stick and can i join you and show you, look here the humidity is high, the mucous is whole, so nothing sticks. and here are the mucous membranes of dry germashevich. sprinkle me, please, these microbes. look here. you see, everything everything, everything, everything everything got inside, because there were sheets of crack, people get sick easily in this court. and here the tendency to thrombosis, that is, the humidity should be normal, it can be adjusted. to do this, there are special industrial humidifiers, airing the air in the apartment will raise it by itself, and using a humidifier there is no humidifier for just put a basin of water there, screw the fan and pour water into the bath and
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open the door, the humidity in the apartment will be above 50%. this is my favorite way, because i already told you in our program. i will repeat again. i am married to a great russian scientist, that's what i call my husband, when we bought a humidifier, he put two humidifier in different sad rooms of our bedroom and around the entire perimeter of the bedroom. he put all the hygrometers, mechanical or electric , some kind of pneumatic one, and in general, he brought everything and installed it. we couldn't do two at all. use humidifiers to raise the humidity above 30%. then i serge gently poured water into the bath and opened the door after 5 minutes, the humidity was 60%. so moisturizing is easy. the last item is water, which also determines the weather in the house. i'll start with a simple wet cleaning of the house reduces the amount of dust pollution.
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