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technology inspired by life pay less. in pyaterochka there are always discounts papia toilet paper, 179 90, what to do learn to read expiration dates and take enterumin enterosorbent of a new generation, its mineral matrix removes toxins from organism, preserving useful substances smart solution against poisoning big lots of chicken and fries new big megaroll. well, it means that we select not only cosmonauts. we select more participants in space flight. of course, they are less common in our country and not so massive. but these are the people who make short space flights. well, how are visiting space tourists

who pay their money? well, there are all sorts of such targeted flights. here we have it open with the kazakhs. yes, i think we after all, also mm from the koreans, in my opinion, they also flew from the state, there and so on. yes, sometimes artists drove and the requirements for these people, of course, are not so strict. the main thing is that they should be, which become aggravated during these 8-12 days. the main thing is that a person can take off, be able to go down and somehow spend these ten there without much interference with his poor health, if anything, well. he's talking about actresses. uh, the first 20 didn't get through at all. that is, there were the first 20 we have a group right? well, a big group and there we had the first 20, then there were five more. until twenty have already found a car in july, and alena and kairova and our

beautiful ones. and they showed it to whom they showed it on tv. can they speak from this very group first. yes, they just decided, probably, only two were selected for. well, what to do places one flies to another duplicates? someone might say that, probably, he pulled the deal, maybe not. we had everything. you know we have everything to be honest, we do not hide anything. we say everything directly, but on the other hand, if a person has already been selected, we protect him. we follow him, we help him, adviсe. we control and fail, yes to space flight. yes, and during space flight behind them. this is not our function, but we are preparing our clinical. well, not our medical department, there is no clinical department in the cosmonaut training center. and not all

of our other departments. that is, we cook everything , we cook for health, these centrifuges cook. there are space flight factors, our other department of biomedical training. they feed them prepare clothing facilities, hygiene facilities medical control on board, athletes are all training, then they are watched by specialists and other doctors who are in a mortar. but the most important among them are doctors. crew assistant astronaut - this is a doctor , this friend the astronauts ask if you want to have this particular doctor? you can say no, and then you never got it, right? well, you never know psychological non-commission, because in order to say your problem or you can say your health, we are definitely assigned. uh, there's a closed connection every tuesday it's every week, but if you're in trouble, you can just uh call down to earth and say uh get me a private liaison with the doctor . crew like you know, he's in houston, always in hilsan soup. uh, nasa, uh,

that's half a year. we fly for half a year, he is there on a business trip, therefore, his phone is always on, it doesn’t matter, day and night, he knows that a certain phone is calling with boards. he will give up everything and answer. maybe give some good things there and further develop this business at the beginning. well , sometimes you may not want to tell your the doctor of the crew, and i understand why, but after the last one, so to speak, to whom you are very attached, i understand, well, in our now extra time when now the means of communication have become so developed. we are also in contact with the astronauts and they call us to correspond and communicate. now, too. and we have information about the astronaut's stanning on board. the most important thing is that the astronaut on board does a lot of work to support their physical fitness means of prevention. yes , the possible complications of this weightlessness are now being returned by astronauts in a beautiful condition. and on the ground, of course, meets

the doctors of the crew. but then, when you come to star city, again we take you our loving medical care. of course, we can call the doctor, but i can’t name the ambulance to call him to myself in the next orbit. there i do not know to go medical training. you have the astronauts pass, then the astronauts have a lot of classes on all the basics. he same can get sick specialty. you can get sick. he has on board, the medical styling is teaching him. how to treat various possible some acute diseases on board? well it's such a big first aid kit of little first aid kits stacking. it's such a good beautiful term, what is it? laying laying? this is a kind of set of something that we understand as a filmmaker, how this topic was liked by styling, when something necessary for a specific task is put into one in one container. here's the medical bill. there it is written in the direction of the medicine what and how

to take. there are dental treatments. yes, they didn’t remove it not yet, but we put the crowns back into the fillings yes, it was surgical. yes, there, for example, the imposition of a tourniquet on the imposition of all kinds of fixation there, well, means of fixation for possible fracture injuries. uh, there is an opportunity to give injections . there is an opportunity. well, you take the same tests for each other, yes, they teach you this, and even i know there is such a space medical stapler in which you can teach us, of course, how to sew up surgery. maybe it depends on the size. in any case, this is telemedicine, which is used now on earth. that is, when it is not necessary e is not a doctor, a surgeon, a professor, who is here, well, understandably in moscow , works at some institute, and we don’t have to fly, for example, to the far east to do some very complicated operation. there

, too, there are doctors, also less experienced, maybe he is just through. here's how e on skype will tell you. he looks to tell, suddenly things went wrong somewhere. this is called telema. which just came from us from space because, if something happens, we take a video camera, cameras shoot everything, the crew doctors look further and already decides. what specialists can do us in medical experiments. do any medical research. yes, i know that you do ultrasounds and study your eyes and take tests there, someone even told me that maybe cosmonauts get a specialty, nurses get some kind of certificate. i say, well, in my opinion, it didn’t come to that they received a certificate. e for working with a defibrillator that just hangs on the wall in all societies. in america it is not possible. just take it off the wall. here is whose e. well what's the problem with in your heart you have no right to take it, and because then i will sue, if he dies, they will sue you and the lessons and everyone who is around is obliged to ask. this is

such a classic card, if you have this card, what can you take to use it? it's not just a pill to give. you can kill a person, in theory, well, they have it so accepted, therefore, well, you also have emergency funds. on board this, too, everything is true, we have we have we have an ultrasound, we check i don’t know the eyes and that’s it. how our whole body changes. well, almost everyone day it happens, so on earth so many doctors and medicine are not encountered, as they are on board, because it's not easy. well, that's what we have to go through certain periods. yes, uh, there are some analyzes out there in space, but there are a lot of experiments, and, uh, comrade doctors from the npp are still defending themselves to come up with such an idea that, god forbid. you can run on a treadmill, while breathing badly for you with a bunch of some kind of sensors. i don't know, but sometimes you sit there until it hurts you or try to pierce your hand or burn yourself, well, up to a point. here you are sitting, they know very well that we also have a large

number who do not even know, some ask on board. well what are you doing? i remember e-mishek kornienko flew to us for a year. and i was just on board. weeks passed and he had boxes in front of him, i flew out there. he sent me well. he caught her. she did fly away. he caught her, says what to do with her. i say, well, we have styling, let's just in case, i'll call. yes, glue it on. yes, it turns out we have this gel, well, which we have a year ago i flew with this fisa about my flight. i immediately remembered how i saw you off on your first space flight. oh, do you remember how we will become baikanur first my first start is the first trip to baikonur well, i was a doctor or a doctor who surrounds us, duplicating in the crew, but in fact the doctor, how many people there are 30, yes, yes, who

are with us for 2 weeks the territory is closed for quarantine, we do not communicate with anyone, only with them. yes, yes, like the astronauts there, what's the temperature? yes, so that no one is equipped for 2 weeks, if that suddenly he brought the disease from the mainland so that it manifested itself and then you flew away from you , uh, a snow storm began, do you remember that the weather was still more or less good, and suddenly it already snowed, and you are walking with such signs on capes that it’s right there the wall of snow the rocket is not visible, it is a pity for the people who came to pay money for the tourists to see the start. but in this sawing, the snow communication was 2 km. we just saw, this is the glow, this descent, where it is very far away, where there are missiles and that's it. well, it's especially helpful. this means that our union all the weather would not have flown exactly, and then you and i still remember flying, you duplicated.

well, you were an understudy, and we won with the world hockey championship, that's right. well, there is something there. she was certainly engaged. i was in the crew. she is so small, but italian. astronaut, and we flew in was lena serova lena serova we already have more flights at number four in 60 years and now we have anya on board and that girls don’t fly into space, but i don’t know, anton i have such an impression that even girls don’t submit documents very often, because i’m looking at how many american women fly. they are so active such sports training. we have a shuttle commander. here the girls did not pass in terms of health. hmm unfortunately, something was missing all the time, either not physically prepared enough, or they were cut in psychology, but still there are few of them compared to

men. it seems to me that this is an informational, uh, voice, let's say at home cosmos that in general they can not only fly through. it somehow told more about it from a cosmic height. said, that the girls were completely non-branched. she came to us. she graduated from the prism tourism academy. she was also a radio presenter. yes, she was a tourist. there guide conductor. she was very athletic, what can i say, purposeful and athletic. this is a very important quality. it is necessary to strive for your goal and maintain health, of course, do not abuse some bad habits of doing some kind of sport, or at least physical education, and then everything will turn out somehow. uh, the wives of these rich oligarchs are flying. maybe offer them too. maybe they didn't even think about it. by the way, how much does a ticket cost? i

don’t even know a space tourist, after all, we have e for a long time they no longer fly tourists. it seems to me the last time, when 60 flew, or something, or 40,000 million. sarah take on the floor 65 wanted to pay. yes, yes, i didn’t find these sponsors . i don't know, well enough we really liked it. she was so sweet and then all of a sudden she goes off to prepare. and they don’t say anything to anyone, he takes the suitcase. and you only we find out that she is in london and we are looking for her throughout the center under this cosmos may have realized that it was her training that had already begun. she was already wearing a spacesuit in the simulator. maybe scared. you know they say, she wrote in her social networks for a family reason. so now we have not had space tourists for a long time. oh, health no simoni flew twice flew twice, imagine how a man he got married, and after the first flight he got married and

returned rejuvenated and took off again no, it happens that there is money, but you don’t admit we had one because of domestic big businessmen, really aspired to space , but of course we don’t allow pre-selection of such people, as a rule, all these things can be solved according to medical correspondence documents, we asked him to do it, and that’s what i found out well, we definitely had such a comrade. we said that for a short flight of 8-12 days, uh, they are selected. well, not such a big requirement. but klim july they flew. uh-huh prepared them for 3.5 months. you allowed them. they flew off. after that, they were checked, that is, well, they didn't have to buy it, because the boxes were flying, but they arrived. just like all astronauts. let's go again. imagine here they would well, not even only them, and we also had understudies. we also had lyosha and yes. and now

they could, already selected for this short plus, still become astronauts. anton, in terms of health, could definitely vouch for yulia’s climate, and alena and lyosha are very big. well done, lyosha, as you know, he did a good job on himself and klim. preparation. it’s like flying once, and then how long to wait, if you have a flight for three or four years, it’s lucky, but sometimes people wait much longer and that’s it. this time the man sits at his desk again, so to speak, forgets that he is a hero or something, he had some other life there. so, when people are selected to us, yes, they were independent people and again they teach themselves at their desks all this, pass exams, train endlessly. you know where the survival 10 exam for the first two years is taken in the studio. that's what people would agree creative professions, he agreed to this and

asked if it was somehow possible, but he was already old. immediately you need 35. well, because he didn’t fly, but he would say he flew. after you stop eating, check everything, then, as usual, you can say, it seems to me that , of course, it is also very important here. this is the mood psychologically, when a person understands that he has a big responsibility for many years, because, uh , so much money is invested in astronauts, that it turns out to let go of one space flight, well, not cost-effective, yes, an astronaut is a government official. he must make a minimum of three cosmic order already four taxes to pay some five. yes, and he must protect his health, therefore , i don’t know some kind of parties, there are sacrifices for the sake of the profession , and i think that people who come on short flights do not quite understand. all the complexities of life, let 's imagine the future has passed 50 years, that is, 50 is closer, so that we can

launch a person 60 years ago and about the same amount now we swing forward 50 years. we have with you will no longer be. you can send yourself a person in general in space, what is he like, what does he do? where does it fly? recently , there was just such a conversation, and we discussed it with the children. children. they are all very advanced in the space industry about what kind of crayfish everyone is flying. what are the plans of some other states there is a big huge rocket. there is a moon. mars, too, that 's all it was, and perhaps this program will be 50 years in fact. after all, nothing fundamentally new is happening. so far in how astronautics develops, and i i think that in 50 years it should be something completely different. that is, we must still come up with something so that we can not fly there, for example, to mars for how many 3 months

half a year, but that very jump in hyperspace, this hyperspace jump, oh, which i love fantasy films very much, so that something then it will happen that it will be completely different or there will be some other way, you know the way of traveling, maybe there will be astronauts. well, that's how to fly to the moon's satellite as to some kind of island for vacation. yes it's good man in space he landed on the moon. rested there. i don't know i picked it up. here are some fossils. there the dust took a selfie, and now a journey to other worlds. i think they should be different. maybe there i do not know some there. virtually transfer something else. maybe there will be objects in which we can move and walk on other planets, because i don’t know or something fantastic new will happen. with these engines of some kind, so that we can get off the ground, far and quickly, or we will just

it doesn’t seem so different to travel, but i would like it to happen a little earlier, so that i can see, and you, too , it’s great, it’s great that there are a lot of different specialists involved in the selection of cosmonauts in a row, except for medics. therefore , we will talk with other representatives in our next tips . thanks. all right, find out who the investigator is and all. why i hid that you have the main person involved in the deputy minister, i did not hide. let's say we played a little. well, considering how he treated his previous wife, they paid for what i calmly how could you even be substituted because of the surrogate movie sunday. wah

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, transfer money to mary, 300 rubles each. still you dial the phone number for manual transfer tinkov was the first in russia to launch a number scanner install the tinkov application and transfer money easily and without commission tinkoff he is the only one who seethes and diarrhea filtrum absorbs bacteria toxins by millions, helping to eliminate unpleasant symptoms in order to put billions in order in the stomach. from the russian lotto, we are looking for winners all over the country. come and claim your winnings. buy tickets for special editions. all january wins every third ticket. buy where and how convenient in branded stores on the way to work i go shopping or right now on the site stoloto.ru 900 million jackpot. do you remember the name of fatigue i sleep poorly to improve cerebral circulation of the brain , restore memory, reduce

fatigue and improve sleep for lunch now i won't forget. good afternoon, today tatyana came to me and together with her we will look for and investigate the triggers that interfere. in my opinion, to live freely calmly and happily. it is very difficult for me to talk about myself, that is, i chat a lot, namely to talk to people. it's complicated.

that is, you know how to talk with people, about anything, but not about yourself or, for example, talk about what i don’t like about them in relation to their behavior towards me, but i’m afraid to talk about my e emotions about what i feel about what i'm worried about, and their actions towards me , which they do, i see. well, tell me about yourself then. and most importantly, tell me the request that we would like to work today. ah, the request that i came is weight loss, that is, for several years i have been trying to lose weight, but everything is moving in a circle, respectively, when i count calories i keep my diary i am losing weight 5 years ago, my weight was 64 kg. and now he is also 64 kg. at the same time, i am actively involved in sports. i run marathons all the time i have training. but as soon as the stress, even when the joy, and i seize

enough for me for a month. i'll delay myself for a month and count everything. she threw off the weight in the reflection in the mirror. i can see it perfectly, and i like the changes that occur when i watch food, something happened. i started eating at night in the evening and everything returned. besides, and when you eat at night and in the evening, how do you feel about yourself at that moment. i start, because when i eat a lot , i myself become uncomfortable, physically , exactly, physically uncomfortable, you fall asleep worse, but at the same time, i also like to eat during tv shows and you start to seize. then you pull yourself together for a week or two, it passes, you pull

yourself together and start again. now your weight is 64 kg. what is the minimum weight that you reach was 55? how much did you weigh when you were 18? i don't remember this, 17 18 here is the weight, when you were a girl, even more more. that is, i, as it were, threw off the contact, and my sister said that well, as it were, stop sitting on the couch already, take care of yourself. i started to lose weight and came to weight. here is 64 kg. it was somewhere in the second third year. institute and then running came into my life. uh-huh and just at the age of 19. no, no, he came somewhere, probably at the age of 5, if i run somewhere 24 years old was gone. i started systematically and regularly go in for sports and my weight has risen, as if now, and sport

helps me to keep it at the same level. but do not lose weight, for example, there with everything up to 50 kg. you've lost weight in these five years. yes, you were running a marathon. i, well, the maximum distance - it turns out 60 km was in the mountains. that is, yes, you will run through honey. uh, ultra distance or the same marathon and this one. well, you can do everything now, even if you threw something off, well done, you run, and professionally you improve your time so, well, that is, i'm an amateur, i understand, i run, i'm average in terms of results. well, i want to improve my time, what is your time goal, for example, there, i don’t know a marathon or a marathon of such goals on the floor. i don’t have a goal anymore. right now yes, this is a run around the bar, with which i am preparing. this

is my main goal, which is. yes, more, 130, and not yet, there is registration nothing. i just want it, because i really like being there. i want to see. now just all sides it's a climbing ring as far as i remember range start this is mine. if we talk about a sports goal - this is the main goal for this, you need to lose weight. what do you think, because i can run faster if i lose weight, but clearly. i really saw how my weight affects exactly the sports component this year we ran in altai and the weather conditions. i did not have time to reach the desired point and i had to make the first time since the decision to get off , turn around and leave. it was insanely hard. but i didn't have time. i understand perfectly well that if there were a minus of 4-5 kg, uh-huh and i

then i can run faster, at least you think so, i think so, yes, here, and maybe then. well, i have more chances to pass some cutoffs and so on. that is, it will be more of a possibility anyway, that now i yearn for this weight with me, if i suggested that you get better up to 85 kg, what would you do. for me to do. i don't want this. i know you don't want to. although someone inside you wants to be complete. eat uncontrollably, so that sweet buns or lunch would have supper. well, yes, if my goal was to fix. and i would stop playing sports. that's great. i was just ruled out and lay on the couch and that's it. uh-huh let's imagine that you live like this. here imagine that you

have been living for some time in such a way that you eat sweets all day long, do not play sports or live on the couch, well, just pictures like that. imagine tell me how you feel about this person's relationship. i'm uncomfortable, well, i was scared of this, because now sports bring emotions into my life, i was lying at home, then i wouldn't have the opportunity. i don’t know how to run in the mountains there, then i completely decide to eat this, but to the training camp with friends, and it’s good to see each other there. and then i have a question for words, how would i spend my vacation, because now he appears in some five-star hotel.

i'm kind of scared, because of this i would not want you. and what is it that scares you there, huh? what i will not see life i what i will be difficult to answer, if you do not have friends you have no opportunity and reason to communicate with them. you sit at home. then why? well, then it makes sense to live if you just lie on the couch, eat, everyone laughs. well, yes, how would you like to immediately go to die, and everything and so on, apparently, death alone and let's talk. it's hard for me, it's scary, to be alone

, not to feel support from people and and here i was afraid of what is not clear, how would there be what are the distances at the start. yes, that's what i'm preparing. and i was afraid that i would have to go there alone, and not with a team. i understand that i can do it myself, but i need external support, and people like only slender thin and athletic no 85 kg to ride with it. well, what am i going to do about it? well, i don't know, so i'm going with my friends. coming soon to the ski marathon. although i ski like a cow on ice, and you are not 100 kg on however , i am surrounded by people who are with me. interesting, i 'm interested in them too. don't want.

that is, it still scares me, if i am 285 kg, i will definitely trail at the end and, well, as if then they will wait longer for me and that's it. i don't want or at all they'll be they're like, well, it is understandable to wait a long time, respectively, they will leave. this. i am also afraid that no one will meet me, of course, no one will meet me, no one will see me off, what do you feel when you say these words that no one will meet me, no one will see me off. no, everything shrinks inside, where a is in the region of the heart. uh-huh try now to be vkontakte just with this feeling. uh-huh and tell me what kind of feelings arise there ah-ah in the area of ​​\u200b\u200byour heart. feelings i don't know what to put into words. i feel contractions feel goosebumps. they feel very uncomfortable, well it is

assessment, most likely yes, but feelings. come on, try to describe it to me, for example , in some physical terms. is it a cold feeling or hot. hot hot is it static or is it dynamic is it expanding or contracting or is it pulsing contracting? the contraction is pulsing well, if you now let yourself let this feeling go, what will happen i will scream even louder. what do you feel and as if something is opening inside of me. and, well, it gets easier and easier, then i can say

that when this feeling arises, it the feeling that you stop breathing. you seem to renew your breath. how do you think, when could you first encounter this feeling, when no one is waiting for you with this feeling of cold, squeezing your chest. don't try to remember in your head be your feeling. can't tell when when you were 20 this feeling was already familiar to you good student days. well, when you were 15, this feeling was familiar to you no. also, i don't know. i do not remember the student body was 15 years old. why don't you

remember? there were definitely students. exactly an excellent student, a gold medalist, and so on , a good, straight girl, but when she came to the institute. there there i did not get better. well, as there were much those who studied better and better, who had some kind of cultural life. that's where i cringed. because you ended up in a space of people who turned out to be better than you. whole life in school or always gave examples. well, they learn better. that was it, that was it, when you were not the best, that you felt how people began to treat you. people have not changed

attitude towards me then that scared you so much. that i can't be the best? this is what scared me. there is no need, well, after all , this turned out to be a very important motive for you. to show everyone how good, good, smart, purposeful i am. and being like that is very important now, no, why was it important then? don't know. i was afraid that if i didn’t, then no one would communicate with me. i understand that we were talking. yes, some compromises have been reached in order for us to communicate with you and these compromises. as a result, it turned into the fact that it is difficult for you to talk to people, and you it's hard to tell people when they

treat you badly. what do you feel now when i speak? anxiety about what? what you are saying is the truth. and now my hands are shaking. i feel. the feeling that, well, no matter how much i want to continue to live like this, that is, to adapt, that you can’t cope with this and you will live like that , yes, that i can’t cope, and that’s it. we have diagnosed. now you will leave here with this conditional illness and nothing will ever change. i do not want it so. i know what you want. i'm talking about anxiety. you would

wanted to be like? so that i don’t try the best, i don’t analyze the actions of people, probably not. this. i want. and i want to learn how to communicate with people. that's what i want. ask them to ask them questions to speak. no, i don't like that. yes, i don’t feel comfortable like that, don’t do this to me , i want this, but you are afraid that if you start talking to them about it, they will stop communicating with you altogether. and then again the same loneliness. and that aching feeling, right? but you are afraid to be alone and i drew you a rather scary picture, which has actually been in your head for a long time. and where do you sit on the couch there plump and eat these eclair buns. i didn’t just ask how you would achieve this goal, because

, of course, there is a goal in your head, and to keep yourself in good shape to play sports, but at the same time , the dichotomous goal will still get better , and you are able to control it. while in weight 65 kg. uh-huh, but when you start to lose weight, something also happens to you when you have 55 kg and it seems like you like it, how are you feeling? you like the results of your run, but there is a breakdown. so there is some kind of conflict. yes, and it seems to me possible that this conflict i have such a fantasy that this conflict, just the same with the very people, for the sake of whom you lose weight up to 50 kg, and then say, yes, go to hell. and you start eating. i proved to you that i was able to run, and so i went to the cafeteria and ate, and eclairs, buns, and everything else. because you get tired all the time to be some kind of people so that you perceive.