[000:00:00;00] i open the savior weaned father and nastya to the lord hello in the western direction from donetsk, our artillerymen defeated the neo-nazi fortified area, tulips are working the most powerful mortars in the world that leave no chance for enemies, report by dmitry tolmachev artillery calculation is here today, and tomorrow there is the last day on the west donetsk direction. the tulip self-propelled mortar has such power that

it can literally destroy enemy fortified areas from afar, counting five of them, but all for one. although there are only contractors, a others yesterday were reservists far from artillery. before. well, the vvd was urgently serving, they taught everything, they showed everything. everything explained the mood. for several months now, their guns, as if a full-fledged member of the team, almost blow off dust particles from ammunition when loading. ammunition we use actively reactive mines , firing range up to 19.5 km. at the front. they are like a fire brigade, a completely autonomous art crew for the first ones in touch, there will always be work. after when the target comes to me a gun independently takes mute counts shortchanges the goal to do. the first shot is self injected. these amendments mortar and continues to work the main directions of marinka in deevka ugoldar support

for the offensive of our infantry video report from reconnaissance of the main customers of the fire a dozen kilometers from the gun a tulip shot breaks the ukrainian line of fortifications. stormtroopers tulip rolls up to turn around again with the next targets. kov sevastyanov channel one donetsk people's republic operates our military every day, showing the real heroism of the guard, senior lieutenant amir shakhmanov equipped the operational engineering structure on the river bank with his subordinates. this did not allow the landing of neo-nazis. it will sit there. as a result, the militants were under fire from our artillery and the senior lieutenant was destroyed. vladislav maslyansky, reflecting the enemy's offensive with his anti-aircraft missile crew, shot down five enemy drones and destroyed the mortar position of the nationalists. the west does not stop pumping

weapons to ukraine in the near future, kiev can receive about a hundred tanks from europe and the united states, in addition to the 4 hundred vehicles already transferred, several countries announced their intention at once. so france plans already in february. send wheeled tanks to ukrainian neo-nazis and is considering the possibility of supplying modern leclercs, the exact number of vehicles was not disclosed to the uk in the next week, it can supply 14 challengers in this whole situation, the united states already. it is known that europeans will buy new tanks instead of those that will be sent to ukraine ukraine germany and the united states sales of american weapons. already grown one and a half times and this is proof in just a year. in a report that was published on the website of the state department. only poland supplied tanks. only poland was supplied with abrams tanks for six billion dollars in the document directly. they explain

the increase in income from military assistance to ukraine, while the question is increasingly being asked. in whose hands , it turns out, the weapons with which kiev is supplied by a considerable part pops up on the black market, however, in washington it prefers not to notice, according to the representative of the white house no data or violations. in our video, they commented on the decision of unesco to include the historical center of odessa in the list of world heritage that is in danger; this document does not say a word about the fact that the ukrainian authorities are demolishing the monuments of the dismantled monuments to catherine ii and suvorov in the city, official representatives of the ministry of foreign affairs maria zakharova accused the leadership of the international organizations in monstrous ignorance and recalled that it was the kiev authorities who were cracking down on the cultural heritage of their country. this process continues in the ukrainian capital plans to demolish the monument to the pilot valery chkalov administration. kiev is going to achieve the dismantling of the monument to general nikolai vatutin, who led the liberation of the city from the nazis. this is a famous memorial to the working sculptor in

the account. in the capital of tatarstan, where the unified games of the special olympics are taking place, today we have another day of the finals of the competition, all of whose participants have intellectual disabilities. in this year's competition, unique for the first time they combined summer winter sports. only 18 years old. in this tournament. there are no age restrictions, even the youngest section is 9 years old, the eldest is 52, and in total, one and a half thousand years old people from fifty-nine regions of the country came to kazan, and for many it’s easy to go to the start in the big hall for the audience and not get confused already victory tincture prepare and learn and learn to such a large number of people, because everything has been like no one for a long time, we all have a feature of mine, we have down syndrome, it still squeezes us a little, how to make children. so she could not get scared. a

so, she showed up and at the same time smiled for these unique people. sports are much more than exercise. the results are overcoming your own pain. this is a challenge every day. and they are their perseverance. by believing in a dream, nothing is impossible. and that's all for now. and now a word to colleagues from good morning? good morning, our earliest viewers are all who meet the morning with the first channel with you today in the studio. i am ekaterina strizhenova on the calendar on january 26th. thank you for celebrating the winter day, thursday with us. this is the right choice. there are a lot of interesting things ahead, we will collect a plate of healthy food, find out what to do when someone has lost something, and you found something, let's talk about money, or rather about the tax deduction, a complete instruction awaits you. how to get it? of course, we will cook delicious

dishes according to original recipes. well, let's start, as always, exercises today are carried out by the european champion in figure skating. i'm on khokhlova good morning, in order to move easily and beautifully on ice, you need daily strength training without strong muscles to flutter on skating, like a butterfly, it doesn’t work out, i propose today to work out together with legs wider than shoulders, socks are spread to the side of the crown, pull up and the tailbone down, stretch our arms forward and cross the buttocks. and the press is tense on inspiration, we squat to a right angle at the knees below, we don’t lower our knees on exhalation , we go up, we continue, who wants to work out the hips and buttocks even better, can be

fixed below for a few seconds. proper balanced nutrition is inexhaustible the topic is discussed for a reason everywhere on to a huge number of internet resources in theory, as usual, everything is clear, and that's it. beautifully, problems begin when it comes to practical implementation, so we won’t even touch on the theory, but we’ll start right from practice and precisely from the plate. balanced diet, how much to eat? well, it’s not like walking with libra and calculating calories on a calculator, and experts came up with the idea of ​​​​dividing a plate into parts.

this method was supported by the ministries of health of all countries. it is a very simple quarter plate. this is a protein product a quarter of a plate is garnish and exactly half. these are vegetables or fruits. so every meal is three times a day, but there is a rule that after all, tomorrow the largest portion of lunch is smaller, and already quite small, but this does not mean that we should not have dinner. at all. we can do without the garnish. eat only protein and vegetables let's start with the same carbohydrates, garnish the best whole grain products. they contain a lot of fiber that renews the intestinal microflora. it also lowers glucose levels. we repeat twice a day, be sure to serve with a fist. so it will not pull on sweets. if you don’t have enough glucose, you will be drawn to a completely different sugar, but added sugar, and you will, of course , eat some sweets, yes, sweets right away where in boca, as i understand it, now protein for breakfast, for example, cottage cheese or eggs for

lunch dinner meat or fish? this is good for the immune system. well, for beauty for a woman. this is somewhere in the average of 100 g, and, to not count anything, the palm of your protein product, this is the size for lunch and dinner. you can eat, that is, to me it is rude, somewhere in two meals quite right, for men we are a little more guided already by the size of their palms. the largest part of the plate is vegetables and fruits; the rules here are the brighter the salad, the better we choose all the colors. there is also a lot of fiber, and the harder the vegetable, the more it prefers peppers. we are like against the walls, and there is a little life hack. and always start your lunch and dinner with vegetables and you will not overeat protein and garnish and the last thing you can treat yourself to, but it is better to have no more than a tablespoon of dried fruits or nuts a day.

it’s about three dried fruits or such a handful of nuts with nutrition figured out, but you also need to cook it for such dishes, it seems like an eternity, but the chef aleksey alekseenko reassures, as for fish meat, you can prepare to gut it, clean it up and get it when you are going to cook as for their tubers, you can also boil them beforehand, cut them and put them in the refrigerator in the freezer, i do not advise, because the taste will change. and here are the salads. as a vitamin, more and vegetables are tastier than fried ones. at 40 minutes and this is without preparations. so you can eat right quickly it would be the desire of anastasia savelyeva konstantin pods channel one they went through the whole world , nothing resisted them. green

tell me what's ahead, who is the opponent of the bolsheviks, some kind of two camps they have here , free anarchists do not bargain. they just rob. beware, you don't know what deceived women are. you stick your nose in too deep other people's business. this is a secret agreement between the entente and us, our political enemies would give dearly to get this documentary command. what's happened on the 85th anniversary of vladimir vysotsky intervention

on saturday on the first, a fragile part of any smartphone is, of course, it would be good to protect its screen, here various special means come to the rescue, from other glasses to cheap films. what is more effective for protecting the screen of a smartphone glass or film, the eternal torment of choice they look the same, but they have a conceptually different function film protects against glare scratches, and glass, in theory, should take a hit better glass performs a protective function like airbags in a car in this way good pillows are those that worked at the right time after our lives, they are those that did not work and saved the glass repair car in a matter of minutes, but is it really so, now let's find out , we take used smartphones, book their differences in no protection mount. the main thing is that the screen is perfectly clean even without fingerprints. schoolchildren daniil and sergey will help the expert to check phones and armor for strength

. i have a hydrogel film. and i have 10 seconds for me a budget glass. drop from a height of 130 cm flat right on the screen protective budget glass gave up after the fourth attempt , even the device itself was shattered. i have everything. wow, wow. this phone is out of tests. now let's try to beat them with a hammer. it showed itself worse than the film, it remained to check only with scratches. wow, how are you? well , probably due to the fact that it is softer, but i have it too. yours is quite hard. the results, to be honest, surprised me, and the hydrogel film completely preserved the display. it is soft elasticity. the impact becomes less, respectively, it absorbs this energy, and hard glass does not give such an effect. as shown by our experiment. i will buy myself a hydrogel film. why because it

absorbs shock more, less chance that i will break my phone. i didn't like it. the results of both glasses on my phone and so there is a protective film, and i was sure that she would win this battle, so to speak, and finally, some damage appeared on the protective coating, immediately change it, otherwise in the next fall. may be not work nikolay lesnikov ilya says kozubov vladimir popov channel one. our cheerful good morning continues and right now you can take a break for a couple of minutes to sit with a cup of coffee or tea and look at the world wide web, what's new, however. you and i won’t even have to do everything on the internet for us. egor uspensky did everything for us. i’ll start with a kitten named otar , who is sure that the neighbor’s bowl always tastes better, he constantly eats his friend. the dog climbs into his bowl and

fills his mouth with dry food, the roller is already almost a million people watched, and this number is only growing every day. dogs that skate today will not surprise anyone, but this dog named bars from melbourne , perhaps, surpassed everyone. just look at what he does. well, not all people can boast of such dexterity, where the bars learned to ride so masterfully was not told to us. in canada, at one of the ski resorts, a crow robbed a vacationer when the skier left to ride, the feathered one carefully opened his backpack and pulled off a package with things and quietly flew away. this daring robbery had an eyewitness, but he did not even think to stop the rake, and in conclusion, about the invention of one folk craftsman from china , he improved the design of the umbrella and took two hangers for outerwear. he stuck them to the umbrella with electrical tape and put them on like a

cheap backpack. simple and most importantly, the design is assembled in less than a minute. crowdfunding is a buzzword, but in fact it is such a way to raise money for a project. well, let's say you have a project, but there is no money for implementation, you can go for a loan in bank. and you can ask people, of course, you need to interest them in something and offer something in return, how does it all work? what is a crowdfunding platform? and in general , is it beneficial? have karina makaren already prepared a lot of questions for the main ones? answers let's find out. this inclusive cafe in moscow opened just a month ago and already has a large friendly team, 20 avalanche employees, of whom they prepare coffee in the kitchen to meet guests at the entrance of the art object. this is our kind of door portal. there everyone about himself

wrote how it differs, why it is so unusual. there you can see such interesting inscriptions, there i am gloomy. and oleg wrote this. he is our barista or sonya walks in circles or i am light and joy, that is, everyone has very different states and in general. it is too. well , the norm of life is to be different and not like the cafe founder yulia volodina - this is the second social project, but for the first time she raised money with the help of crowdfunding of public funding. there are such platforms on the internet. to participate, you need to register and present the future the project concept was that we believe it is very important that people with mental disabilities and with autism can. have a job we prescribed this concept opened the collection. we requested 1 million 250.000. and such an amount seemed to us, uh, well, as if the minimum in order to start. the first crowdfunding company in russia

appeared 10 years ago and over the years has raised money for 8,000 projects. most of them are presented in this showme business projects. uh, startups, it happens, well, the production of something. a the main thing is that it does not contradict the legislation of the russian federation well, as a rule, a project on our site is considered successful if it has collected, uh, at least 50% of the declared amount, crowdfunding is not about charity and donation, the authors sell lots, future goods or services to users in this cafes had coffee subscriptions, breakfast parties. olga ivanova, in order to raise money for the publication of the book , offered to buy master classes and marathons. that is, it would seem that we created the project and thought that now it will start on its own money will fall. no, you distribute information on all social networks to all your friends. the collection period is limited no more than 3 months, if the author has collected less than half of the declared amount, the project is considered unsuccessful

, the money is closed and returned to users, in fact, crowdfunding is a kind of pre-order you test your idea, including how interesting and in demand it is, nevertheless, in crowdfunding. every third project is successful . there are also those who have used this opportunity several times collina, montarian konstantin pods. first channel. winter this year is changeable, capricious and windy. in the truest sense of the word, you come home, but at home somehow. well, it's not warm, it's blowing from somewhere. well, where are the gaps in a modern apartment building now, we will find and eliminate all the gaps. let’s take a look at where the heat leaves the house using the example of an apartment in this high-rise building near the snezhana kolchina house, it’s very cold, in winter it’s necessary to wear slippers in some kind of socks, if a little warmer, then it’s some kind of jacket on top, and trousers are a t-shirt. why would he answer like that?

experts with a thermal imager, generally up to 40-45% of heat loss is it always pure physics on windows? well, because we have a wall 40 cm thick and a window 5 cm thick, the thickness is understandable, as if these are different barriers to the entry of cold air into the apartment. and if the windows are also incorrectly adjusted , the heat loss is greater in this apartment, just like that the frame is set to the summer ventilation mode. this can be checked using a regular a4 sheet if we are doing a summer opening. now we have a leaflet that can be easily pulled out at the summer opening, pressing his window. now let's check. the whole sheet, i easily pulled it out of the frame mode to the insulation, adjusting with these bolts with an ordinary hexagon. if the risks look into the apartment, the winter mode, look at the sheet not a millimeter, the blowing does not move, the old

wooden windows should be adjusted, it is unlikely that it will be necessary to glue the joints with insulation. yes, it's not pretty. it does, however, reduce heat loss. where else can it blow from the joints of interpanel seams or the border from the foam block and the ceiling below at the junction between e, a monolithic slab and there is a street wall, a hole directly from which air blows, if we point a thermal imager there, it will show a minimum temperature of 13.7 °. snezhanoe caulked this gap with papers. so at least the wind does not whistle, you need to insulate the seam. we were lucky to have an empty access, where an ordinary can of mounting foam will work over the edge of the laminate, after a certain time it freezes, then with the help of a clerical knife, the excess will need to be cut out and subsequently in this place the heat loss will be much less. if the seam is without insulation, outside, you will have to call a team of high-altitude workers, this is free of charge, if you prove to the management

company that the temperature in the apartment is less than the standard 18 °. heat losses also go through sockets in the outer walls, in our case, the finishers installed in the slope. in violation of all types, the decision to remove it and close up the holes, but snezhana simply sealed it with tape so that it would not blow cheaply and cheerfully alexander zheleznov dmitry parfyonov channel one. winter is a difficult time for wild animals and they freeze and starve, so they come, and sometimes even sail for help. people feel sorry for animals and birds, of course, but zoologists urge not to feed wild animals. this can be dangerous, especially for the animals themselves. you think it's just hard for you to get up in the morning and it's not easy for these seals either. here they sail to the shores of petropavlovsk-kamchatsky, as if they were going to work every morning,

they do not specifically ask for anything, but hint. this is how it breaks in pairs and just an eyesore, the locals know you can’t feed them. and here are the tourists. they are so thick. let them throw happy. coincidentally, the port and the rookery of sea lions is the same place, so that the animals are not used to feeding and look for food themselves, they ask you not to feed, but it seems it's too late. if the morning begins with a check, it won’t be good, but when the inspector fox corrects the situation, you can go to work in the port of a miner on sakhalin, only with sweets you think it’s the same redhead and there’s a whole department of them. and this sable is still working alone and lives in the barguzinsky nature reserve. buryatia looks at the field base, davsha.

why see for yourself is another thing that bread sables are not eaten. so it looks like he needs a loaf to attract the attention of the animals. they are quite playful and get used to people very quickly. well, when hunger becomes in the taiga. yes, they go to the cordons, in the village people get used to it quickly, so feeding animals is a dangerous business, first of all for the animals themselves. although there are exceptions, like salt grain in the forest for boars and elks, and white bread for ducks in cities. moreover, ducks can be called the biggest beggars. true, looking at their number in gatchina, leningrad region. i want to say, it's a shame to speak in a whisper. blink if the ducks threaten you, in the sense of the drake here without bread they will not miss

the begging. yes, they pinch well for the trouser leg and , after all, they know they will receive their loaf of bread, especially since everyone comes here just for this to feed the birds. elena savina channel one. there are a lot of churches on the territory of pskov, they now have a sword in front of them in our ancient city 46 more aggression, and the boys ran. let's make a snowman in my head the idea was born to cook tomorrow pumpkin pie. this young one that stopped by on sunday at the first international author competition continues , the task of finding and supporting talented composers and songwriters to participate can be said to be in full swing. maybe every main song

should be written in russian . asya radkevich looked into the creative kitchen of the project. we often hear our favorite song and we don’t even think about it. and who is the author? that's chanterelle ha-ha fantasy the author's new project changes the rules of the game. here in the spotlight, the authors songs, they are performers competition invented by the producer. igor matvienko is a balcony something altered. yes, under the studio okay , the stars to open it all already we passed, but to open the authors. here is a new word. remember, we need the same one, but first in the morning we will look for music has no boundaries. so for the participants of the author's project, the age of musical education is not important. the main

song must be written in russian. let the heart be afraid of those whom i do not ask, only 11 years old sophia simply recorded the song on the recorder, firstly, adults were sitting in the studio uncles nikolai rastorguev igor matvienko when this song sounded and grisha just took it and pressed you love reiki rivers. and i love the mountains out of four thousand authors, the jury selects the chair of the best, and then the audience will choose the finalists so that a good song appears and something has to read a book. let's look at the film to this emotion. find such a state once you have goosebumps should be. uh, some cool hook, some punchline phrase that will be remembered, that will somehow stand out against the background of everything, many authors can imagine show. i accept everyone, i immediately shout. hooray, the best songs will be performed by popular artists for their authors. we will also hear on

the air of popular radio. the stations on the jury have music producers. they just liked one wonderful track yesterday, the girl in st. petersburg immediately took her songs on the air. this is a real authors from the house from the kitchen comes out there sound delay no editing, then very cool live emotions. direct connection with the stars. give me you and you stole the authors who will not pass the final will accept participation in concerts at the best venues in the country, including at the gala concert of the tavrida art festival this year, follow the progress of the competition. it is possible on the project page in the social network vkontakte and on the official website of the author's contest you are a star. let the people be surprised, the international competition of the author is in full swing. join listen and don't forget any song starts with auto

for me to find everything that is connected inside. and sirotkevich dmitry rozhkov rostislav kolesnikov the first news channel. hello our military successfully prevented the build-up of enemy forces in one of the strategic directions, reconnaissance from the air discovered dugouts of strongholds of armored vehicles. i am the artillery positions of the neo-nazis, the calculation of self-propelled anti-tank missile systems assault, with immediate effect. moved to the firing line. upon arrival , camouflage in the forest lane until the drone transmits the exact coordinates for all a matter of minutes and the hall is heard. now you need to

quickly change position at any time in response, a projectile from the enemy of the complex can fly in. the assault strikes not only on objects of nationalists on earth. well, for airborne low flying targets. from the anti-tank missile system we hit the set targets, this pillbox pillboxes, these are bmp tanks, uh, other armored vehicles. and after that we move back to the camouflage of equipment, e. to positions in deployment areas or in places of waiting areas, here are the receipts of the command or to detect the location of the enemy. assault complexes are very maneuverable. as a base for them , they use a multi-purpose light armored transporter; a tractor is valued for its speed. squat accuracy, a silhouette that allows you to secretly get close to the enemy, the main power of the assault of his rackets, which can destroy a maneuvering target at a distance of 4 km, while the installation controls the calculation

of only two people. our signalmen help to ensure continuous coordination of troops, they work. here on such devices - artek hardware stations based on an armored personnel carrier, the complex is able to maintain stable data transmission. at a distance of up to 1.000 km. it doesn't matter though. is he on camouflaged stationary position or on the move? we often change positions very much due to the fact that the troops are moving forward. we are behind them. naturally, disguise, because there is no time for complete disguise and we are trying. just moving very fast is always a fast opportunity to work on the move. it provides, uh, continuous command and control of troops and our task is to organize uninterrupted radiation for 10,000 units. and more about how our military operates every day, i show real heroism of the guards senior lieutenant amir shahbanov with his subordinates promptly

equipped an engineering structure on the river bank - this did not allow the neo-nazis to land. there. as a result, the militants were under fire from our artillery and the senior lieutenant was destroyed. vladislav maslyansky , reflecting the enemy's offensive with his anti-aircraft missile crew, shot down five enemy drones and destroyed the mortar position of the nationalists. the west does not stop pumping weapons to ukraine in the near future kiev can receive about 100 tanks from europe and the united states in addition transferred to four hundred cars, several countries did not declare their intention at once. so france plans already in february. send wheeled tanks to ukrainian neo-nazis and is considering supplying modern cliques. the exact number of equipment is not disclosed by the uk in the coming weeks. can put 14 challengers. the decision of the german government to supply tanks to ukraine caused a protest in germany. hundreds of people came out on the street in munich, they gathered on the central square of the city,

where the city hall building is located. actions also oppose sanctions that lead to an economic crisis, protests and in spain there is another strike in barcelona , ​​doctors stood outside the parliament building and the ministry of health , the street was blocked by taxi drivers , teachers and even judges are on strike, they also demand higher wages. a delegation of the russian embassy will not attend the events marking the anniversary of the liberation of the prisoners of the auschwitz concentration camp in poland, and this is the second year in a row that red army soldiers gave their lives for the freedom of prisoners, but russian diplomats are not were given the opportunity to speak. to recall the feat of the fighters, the russian exposition in the museum was closed. there, no less traditionally, our citizens in poland and representatives of the embassy on the day of remembrance of the victims of the holocaust, on january 27, will visit the monument to soviet prisoners of auschwitz and the graves of soldiers to lay flowers on the anniversary of the fsb publishes archival documents of evidence, the officer who

managed to escape from the camp from his memoirs follows, that the poles, criminals, who were settled in the barracks along with other prisoners, took part in the massacre of the prisoners the current leadership of poland denies this. on the liberated territory of the zaporozhye region, construction work is in full swing , changing old pipes were in the topol region, now there is a village to which a completely new water supply system leads. 1.5 km of communications were laid before the new year. the same number of specialists from sevastopol arrived in january to help local repairs. this is the first village in the melitopol region, in which the water supply system for our consumers will be completely replaced. uh, as before, thanks to the sevastopol of sevastopol brigade, work continues to go and continues very successfully, therefore , once again, thanks to sevastopol for support. and i think that in the near future

, in the next 3 years, as we plan to replace water pipes around the world, it is planned that the entire water supply system in the melitopol region will be changed by the end of 2026 . that's all for now , good morning colleagues. good morning everybody. who meets the new winter day along with the first channel on the calendar on january 26, thursday in the studio with you. today. i ekaterina found a smartphone or for example, i found a wallet, and in it a credit card asks what we will do in this situation. let's not guess, but we will conduct experiments with its help and answer questions. what should be done? perhaps everyone in childhood dreamed of finding a treasure. and if it's someone else's phone or wallet, you can put yourself. if you do it in such a way that the thing remains with you, so that you become its owner and do everything for this, do not tell anyone, do not

tell anyone, you are hiding somewhere. yes, there and throw away the sim card, this can be qualified as theft of a criminal a crime, by the way, therefore, if the find is in the hands, it is better to try to find the owner. i have a phone and a wallet with old bank cards inside a phone number, we'll see. will things be returned to me if i lose them. first we forget the phone on the couch in the mall no response after 5 minutes. we begin to call, the call sitting next to the girl is heard, but they don’t fit, but it ’s someone else’s thing that they left, either order it there, or the owner has something else. and the truth can return, so the lost one can be left in place. the main thing is not to touch. then you're like and did not find or steal things. but our next hero picked up the phone. can you wait a minute? i will run to you now. we were a little nervous. the girl took the phone and left in an unknown direction, trying to get through, but they did not pick up the phone. it turned out that

nakhodka was already in the administration of the shopping center in 10 minutes. this is the third option for us to immediately contact the representatives of the premises. where are you located if you are traveling in public transport. give it to the driver. and if you give, well, there is absolutely no one leysan walked with the child in the nursery platform and under the bench i noticed a purse out of good intentions and took it. it was necessary that there were document cards in it. arriving home , having examined the wallet, i saw a student card and a travel card a couple of hours later i called the university. they helped find the owner, but back to our experiment, there were 10 attempts to lose things in all cases. lost came back, but no one called the police. and this is the fourth and easiest way to avoid problems over the phone they will tell you in detail what needs to be done usually it is to come to the station and write a statement. if, accordingly, on the way to the police, then you will also be stopped somewhere and

there will be some questions of a claim to you, and your call will be officially recorded, by the way, nakhodka does not have to be given to employees. you can keep it for yourself. and if after six months the owner has not found the ownership of it, it passes to you ksenia loginova dmitry rozhkov channel one. stay at the screens of this information, it may be useful to you, see what statistics? i found 42% never signed up tax deduction. the main reason is that people either simply do not know such a possibility, or they think that it is very difficult. so here you are now make sure to return part of the money spent on housing or treatment is very simple and the money is not small at all. we bought an apartment, spent it on treatment, training or sports last year, we go minus the tax, first about the most significant property with 2 million. this is the limit they will return 13%

260,000 rubles. another 390,000 can be obtained for mortgage interest. this is for those who bought on credit, if there are two owners, for example, spouses can receive a deduction for everyone, but only once in a lifetime from documents , an application, a certificate of 2-personal income tax, a declaration, a certificate of ownership. a purchase agreement or an equity participation loan agreement. certificate of interest paid on the payment in payment documents. we include checks, and receipts to morders are payment orders of receipts, if the transactions are completely between individuals, but in some cases it will not be possible to receive a deduction, for example, when you bought real estate from relatives or at the expense of the mother capital is also allowed to return the cost of education for his brother or sister limit 120.000 for children 50.000. that is, a maximum of 15.600 or 6.5 thousand, in addition to the statement of the 2-ndfl certificate and the declaration, you need a contract for training and electronic checks are suitable; the same package of documents will ask if you receive a deduction for

fitness for those who play sports themselves or introduce children to the 2022 section of the year. we have a new deduction for expenses related to sports and recreation services, this deduction can be received by the taxpayer in if he has concluded an agreement with a sports and health organization or an individual entrepreneur, and whose activities are related to sports , plus the organization must be in the register of the ministry of sports limit. the same 120,000 will be returned from them 15,600 rubles. for what else do they give a deduction for paid medicine. yulia sinitsyna not one person throws away this kippah she collected over the past year. something just isn't there. in fact, we have these methods of consultations, for example, from laringols, and me and the children. no for the husband. no, he is not cured. we had one. there is no way for the husband of parents or children under 24 years old in terms of amounts, there are two options in the certificate for the treatment code, one will be returned from 120,000, that is, 15,600

rubles. code two treatments are expensive and then without any restrictions at all 13% of all expenses now about the terms according to the law, we have a term for a formal check no more than 3 months, but in the case of a taxpayer provided a full package of documents, did not make mistakes , indicated full income, then our terms have been reduced and we can within a month of the same return the money this year for the previous three years, 2022 21 20, we submit in any convenient way personally through the website of the tax office at the mfc or by mail margarita larkina konstantinovich pods evgeny smirnov ksenia moklyak. the first channel pulse is an important indicator of heart health; the norm is from 60 to 90 beats per minute, if it often goes beyond these values, be sure to consult a doctor, you need to be examined. well, the advice of cardiologist svetlana dolginina

will also not be superfluous for us. what, besides pressure, does the tonometer measure correctly, the pulse is an important indicator of your health on an electronic tonometer, it is in third row from the bottom, the norm is from 60 to 90 beats per minute below bradycardia above tachycardia these are different types of aremia on the scoreboard. it is displayed as a heart symbol. how to be in such cases and make an appointment with a cardiologist. in the meantime, learn to bring the pulse back to normal, if it is below 60, we actively move and perform 15 squats. or we just walk quickly around the apartment, waving our arms, such a technique will help speed up the heartbeat, if the pulse is above 90, on the contrary, we slow down the heartbeat and take a deep breath. hold it's breath slow down the heart squat down. so we change the position of the diaphragm, thanks to this the heart will beat more evenly and we are in this

position. how can the daughter perform three more breath-holds. we collect a basin with cold water, take a deep breath, close our eyes and lower our face into the water. if this is not possible, cover the eyelids with a towel and put ice cubes on them for exactly 15 seconds. cooling of the eyeballs leads to a slowdown in the heart rate, but remember, this is an emergency self-help, be sure to consult a doctor and perform all his recommendations. garage - this is not just a place where the car hides from rain and snow. this is a real male habitat , his workshop, in which a man can be left alone with both the car and his hobby. well, for someone this rest room and

storage room. but you never know what can turn an ordinary garage rich imagination. but does the law allow all this to translate into reality? this is a big question. car service workshop smokehouse warehouse of unnecessary things just everything is littered and these are all garages, what they just don't get remade. and as soon as they do not earn. and in general it is possible. let's deal first with the cooperatives that rent operational garages. these are non-profit organizations. any commercial activity is prohibited, that is open. uh, a car service, or some kind, and a beauty salon for dogs is prohibited. garage implies intended use and no business, otherwise a fine and exclusion from the garage cooperative. and if the cooperative garage is owned and you have arranged a bathhouse or a rest room there, they will first be asked to eliminate violation. ignore

this object. can be withdrawn and sold at auction. these changes were made, e.g., to the civil code of the russian federation on september 1, 20 of the second year, that it is still impossible to clutter up a garage for storing unnecessary things , a barn, a cellar or a storage room. -a. flammable materials are cardboard canister boxes, uh with gasoline paint and a propane tank. there is also a window of light falls on a gas bottle. do i need to say what can lead to? in general , everything should be clear in the garage car tools for repairing auto parts a canister of gasoline no more than 20 liters of oil up to 5 liters.

but the fact that building materials, household chemicals, even tires, together with other combustible materials , is prohibited here, since it is rubber . secondly, we install shelving with non-flammable base. and thirdly, we still take combustible lubricants out of the garage dmitry rozhkov natalie lyubchenko rostislav kolesnikov channel one stanislav sokolov is invited to make a special wheelchair. he assures that the life of an auto mechanic will sparkle with new colors with her. you need to repair the suspension of the car, but lying on the cold floor is dangerous to health, i suggest doing device to avoid this. we need two plywood bars, and these are the rollers. i have them left from

old chairs, the size of the couch will be 60 cm, width and meter in length. it will be convenient for me on this one, and you choose according to your height and weight. so that the device does not sag under human weight. we make stiffeners from wooden bars. we fix them with screws. and we attach rollers to them, three pieces at an equal distance, the wheelchair is ready enough. excellent, travels in all directions , add one more piece of plastic bottles, cut out an oval hole along its entire length in the middle and fix it with self-tapping screws on the side, put it here, wrenches and everything you need. let's go under the car. on such a gurney, the back will definitely not freeze and move during repair work. very

convenient. i lead 4 years of experience. you just won't come back. on the occasion of the eighty-fifth birthday of vladimir vysotsky on

saturday at the first. bon appetit to everyone who is having breakfast now, i bet at this very moment, one of you is definitely cooking or is going to cook sausages delicious fast easy. well, about turkey sausages you often hear that this is almost a dietary dish. well, is it right or not? let's hear from our experts. the grandchildren of lyudmila dmitrievna live nearby and often drop in to visit. sometimes even without warning, because i urgently need something to eat, i cook sausages. i prefer sausages with turkey meat , because they are very tasty and i think that they are still more natural. but are they so different from the usual pork or beef ones? there is no fundamental difference in the preparation of some sausages from others. no , the only thing that appears here is just this dietary raw material, and not quite

typical spices for sausages. this is cardamom. this is muscat. well, in addition, we add butter, it is necessary for the dry turkey meat to become juicy for the same milk and eggs, but they are also added to other sausages, the ingredients are mixed, molded and boiled. we must prevent minced meat from getting into these sausages, mechanical deboning is unacceptable. which are used let's say so on budget e-sausages. although this is also found a product from turkey. it may not be ideal in the composition , food additives and stabilizers , emulsifiers, acidity regulators are also possible, therefore, as it is not trite before buying, we read the composition, the shorter, the better, but meat comes first. this is true for any sausages, we also look at kbzhu, if we see 10-13, yes grams per 100 g, then this is already the norm of fat. uh, well, ideally, we are guided somewhere

around 20. now the calories in sausages from turkeys. there are about 200 of them, and in pure meat there are half as many breasts. if a person will reduce , uh, weight, if he is for some, let's say, relatively speaking, protocol or appointment. the nutritionist acts, he will never recommend eating sausages. so even with a turkey we eat no more than twice a week and remember that sausages are a meat product that are better absorbed along with vegetables, all neologinova denis ponomarev channel one. dear men , you can take your eyes off the screen for a moment and pour yourself and your wife some tea. well, make some sandwich thicker. well, and we you, dear women, are not leaving the screens anywhere, because speech. now we will talk about our beauty with you, about our secrets, make-up artist nadezhda borisova will tell you how to

visually reduce the nose with makeup. how to reduce the nose without resorting to plastic surgery, we will perform contouring, we will correct the shape of the nose with the help of cosmetics, first i will show the method with a fork, i apply it to the back of the nose so that the two central teeth are in the middle and paint over this space with a light concealer. the holes between the extreme teeth, on the contrary, i darken with a dark corrector, i carefully blend the borders with a brush and it's ready. if the bridge of the nose wide fork will not fit. in this case , it is better to use a brush with a straight cut and apply a corrector to the pile. it should be a couple of tones darker than the skin of the face. i apply the brush to the base of the eyebrow. so perpendicular to the nose, descending in a straight line down and i turn the nonsense towards us, draw the same line, on the other hand i shade

the borders and shade the nose on the sides so that it seems narrower. now i apply the brush to the back of the nose and hold it. it's so perpendicular i draw a line on the face with a light concealer, gently blend it. ready. let's compare on the right i made a contoured nose and on the left i didn't, the difference is obvious. after the world cup ended , a lot of rumors were connected with lionel messi , the main question is where the captain of the world champions will continue his career. it looks like the answer is clear. all the details from my colleague , channel one sports journalist dmitry the epic with the new contract of the world's best football player lionel messi seems to be close to completion , contrary to rumors that the argentine may to return to barcelona or even go to saudi arabia, where his main antagonist is already performing

soon for individual prizes, the portuguese cristiano ronaldo will soon have a meeting of leo's representatives with officials from his current club psg to discuss further cooperation, main topics, duration of the agreement and messi's salary allegedly already has a verbal agreement reached immediately after the triumphant world cup card for argentina, which follows this summer contract seven-time winner of the golden ball with mutual approval. there is an option to automatically renew for another season, but according to media reports, leo intends to conclude a new agreement, preferably the one plus one scheme. it is also known that paris saint-germain is ready to increase wages. however , even approximate figures are not disclosed. at the moment, the thirty-five-year-old chef receives 35 million euros a year, by the way, this is less than ronaldo val on wednesday, as well as his teammates french kylian mbappe, and brazilian neymar, we recall messi in paris

moved in the summer of 2021 after 20 years in barcelona with the catalans he managed to win 30 trophies, including four champions league cups. in the first season at psg, the most famous latin american of our time played 34 matches in all tournaments and scored 11 goals, his collection was replenished with the gold of the french championship and the country's super cup in the 20223 season. leo took part in the 21:00 meeting and unlearned 13 times. his team takes first place in ligue 1 and reached the 1/8 finals of the champions league by the way, messi is present in the current contract point, and the priority of the argentina national team for a football player over official and friendly international matches is largely due to this a beseles. you achieved a historic achievement at the world championships, returning home the main prize in world sports after 36 years. on monday, we have a grandiose premiere on channel one, a real

psychological drama. awakening with yevgeny mironov the main role , i will not reveal all the secrets to you, but each new series is a riddle that is hidden somewhere in parallel worlds. now i'll say something. only you immediately psychiatric hospital, do not call the accident mysteriously changed the life of the investigator. pavel frolov now he lives in two parallel worlds in one in an accident. his wife svetlana survived, and in the other, the son cyril sparkled, you're not confused. every day, waking up, pavel sees a cross mark on his hand. it means that today he and his son zero and his wife have never seen such a complex scenario in their lives. there are so many two lines, two parallel stories. so many

characters turns. you can go crazy. about that from work to business at work, too, changes in one world, he solves the crime, as before with pushkin's longtime friend , and in another reality, pushkin's place is the trainee lieutenant novikov, he thrashed the boss's desk with his things , listens to music, a modern approach, of course, annoys the major 16 you are not supposed to understand by the term of service. clearly, in every reality, frolov sees clues, what to look for in an investigation, for example, in one world he noticed a red-haired girl in a photograph and understands in another, here, too, you need to look for a redhead, as you said evgeny vasilievich did not taxi was lucky, but the most important investigation of major frolov is the accident with his participation, whom he

considers guilty further. step by step, he understands that someone is behind this. the drunk investigator approaches the solution, but someone does not want frolov to solve this puzzle. when i do. lead that then will be here each series of the riddle is the key, which in a parallel world journey into the past the future or change reality in general everything is possible in our minds. in general, i have been interested in this topic for a long time and we are also bored not necessary in every series. we will also reveal the murder with the amazing yevgeny mironov, look at his game. you can endlessly, but only from monday loudly the premiere of awakening on first maria bronze. victoria balenskaya. andrey tsarev

igor kostyukov channel one to my colleagues from channel one information service let's find out. what events have taken place in the country in the world by this hour of the news. hello , in the western direction from donetsk, our artillerymen defeated the neo-nazi fortified area, the most powerful tulips are working mortars in the world that do not leave the enemy a single chance from dmitry tolmachev's editorial report the nomadic artillery crew is here today, and tomorrow there is the last day in the west direction from donetsk. this is a 240mm self-propelled mortar. the tulip

has such power that it is able to literally smash the enemy fortified area from afar , counting five of them, but all for one. although there are only contract soldiers. and others yesterday were distant reservists. before. well, urgently served vvd taught everything showed. everything explained the mood. for several months now, their weapon, like a full-fledged member of the ammunition team , almost blows off blinks when loading. ammunition we use actively reactive mines , firing range up to 19.5 km. at the front, they are like a fire brigade, a completely autonomous art crew for the first ones in touch, there will always be work. after when the target arrives at me, the gun independently receives the meteo, calculates the target to do. the first shot is self-injecting. these amendments are mortar and the main work continues directions of marinka to deevka ugoldar

support for the offensive of our infantry video report from the reconnaissance of the main customers from the gun a tulip shot breaks the ukrainian line of fortifications. stormtroopers tulip rolls up to turn around again with the next targets. kov nikita sevastyanov the first channel of the donetsk people's republic and more about how our military operates every day shows real heroism guards senior lieutenant world shahbans with subordinates operationally equipped an engineering structure on the river bank. is not allowed the paratroopers to land. there. as a result, the militants turned out to be our artillery fire and the senior lieutenant was destroyed. vladislav maslyansky, reflecting the enemy's offensive with his anti-aircraft missile crew, shot down five enemy drones and destroyed the mortar position of the nationalists.

kiev in the near future may receive about 100 tanks from europe and the united states, in addition to the already transferred four hundred vehicles , several countries have announced their intention at once. so france plans already in february. send to ukrainian neo-nazis. wheeled tanks is considering the possibility of supplying modern leclercs, the exact number of vehicles has not been disclosed. great britain in the coming weeks may supply 14 challengers. the main beneficiary of the recipient in this whole situation, the united states already knows that new tanks instead of those that will be sent to ukraine, the europeans will buy sales of american weapons from the united states, not from germany. already grown one and a half times and this is proof in just a year. in the report, which was published on the website of the state department, only poland delivered tanks abrams for six billion dollars in the document directly explain the increase in military aid revenues to ukraine, while the question is being raised more and more often. in whose hands it turns out, the weapons that kiev supplies a large part of emerges on the black market, however, in

washington it prefers not to notice , according to the representative of the white house , there are no data on violations. click commented on the decision of unesco to include the historical center of odessa in the list of world heritage in danger, while this document does not say a word about the fact that ukrainian authorities demolish monuments in the city dismantled monuments to catherine ii and suvorov, the official representative of the foreign ministry, maria zakharova, accused the leadership of the international organization of monstrous ignorance and recalled. that it is the kiev authorities who are cracking down on the cultural heritage of their country. this process continues in the ukrainian capital , the administration plans to demolish the monument to the pilot valery chkalov. kiev is going to achieve the dismantling of the monument to general nikolai vatutin, who led the liberation of the city from the nazis. this famous scooter work memorial in uchi. the capital of tatarstan where the unified games of the special olympics are held today, a busy

day of finals, competitions all participants of which have intellectual development features. this year's competition is unique for the first time they have united summer winter sports, only 18 years old. in this tournament. there are no age restrictions, even the youngest section is nine years old, and the oldest is 52 years old, and in total 1,500 athletes from fifty-nine regions of the country came to kazan, and for many it’s easy to go to the start of a large hall to to the audience and not to get lost already victory tincture to prepare and learn and learn to such a large number of people, because anyway , like no one else, we all have a peculiarity, we have a syndrome. down it still compresses us a little how to do? well, children, so she could not get scared. and so, she showed up and at the same time she was still smiling. for

these unique individuals, sport is so much more than exercise. the results are overcoming your pains. this is a feat every day and they, with their perseverance and faith in the dream prove nothing is impossible, that 's all for now. and now the word colleague we are good morning. good morning to everyone who woke up and joined us in the studio with you today. i am ekaterina strizhenova on the calendar on january 26, thursday and right now the topic that excites mom dads grandparents. it is difficult for children to live on the internet without social networks today. here you have friends and stars and all sorts of useful information, in general, a lot of interesting things, but here's the question. at what age can a child start an account in social network? should parents control this account? and if yes, then how to do it correctly and in general to ensure the safety of the child, as different people roam the internet

there are many questions without the help of experts. not to be missed here. i shoot funny videos about the process, but i really enjoy the process of creating content together with my dad, he helps to edit and maintain the page during this time that we spend together with her. she doesn't ask me to take full control of herself and, to be honest, i wouldn't let her, because, well, on my opinion is that it is still very early. everything is completely under my control. yes, i feel that, in fact, i'm her producer. and this is the best option, psychologists say for eight and ten-year-olds, it is at this age that an account appears in children, firstly, a child, then he will also open up and trust his parents. there are many advantages in this, for example, it is to learn to mount, to learn to buy, to learn to communicate with the audience. these are also very valuable

skills in trends. children. seems to understand better adult content everywhere meeting with friends. and now dozens of new photos are easy to shoot a video. no, social networks are needed for communication, but i need them so that my relatives or friends can see how i live, what i do to be popular, and most importantly , they also know about the dangers in social networks, well, they can hack you, for example. well, if you are there some, and a person i know writes there, i can immediately block him something. well, i'll probably tell my mom and she 'll figure it out. yes, parents have prepared for the children, of course, they are worried, but they say correspondence secretly do not read just explain what to worry about and try not to scold. well, almost she removes the mess in the room. i tell christina everything should be beautiful walls, the toys are cleaned, the beds are made, only

then you can shoot some trends of the child’s talents, which if he sings, if he dances, he uploads everything after. i believe that all information should be placed according to the age of the child. i follow her. i hope he doesn't have secret accounts that i don't know about, and a few more tips already from a cybersecurity specialist first thing no geotags, because in addition to the child , scammers can calculate, seeing that the same address is repeated in many photographs, they can conclude where the child lives. in which school does the second one study in the restriction settings so that only friends can write ; the third close the page from outsiders ; the fourth, the more complex the password, the better, ideally, two-factor authentication. suicide offers two options, either a one-time password is sent to you in the form of sms to your phone, and people either in the form of notification guns special applications authenticator password, which is valid for only 30 seconds and so that without

any extra reason to be safe. last hour check account settings, of course, together with the child anna grebenshchikova andrey ivanov and venkomeev channel one stickermania at a tasty point more than 32 million prizes under stickers in the application from january 30, we take cherkizovo, cut, bake, to a delicious chicken overboard -50.

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each seed of jane, so that in an instant at the click you will enjoy the seeds of jean we know we love and eat big tortilla cole slow lots of chicken and fries but new big megaroll. technique inspired by life and don't get discouraged.

yes, not not him, i'm telling you for sure , maybe he is your favorite grant with a big juicy, cutlet, melting, cheese onions and cucumbers, just like he is. try the grand double grant and the grand deluxe. and also the new grand three cheeses. only in a tasty and point woke up, in a good mood we fix the positive effect of a warm-up. today, together with the european figure skating champion yana khokhlova we will train the abs and leg muscles.

good morning, in order to move easily and beautifully on the ice, you need daily strength training without strong muscles to flutter on skates like a butterfly will not work, i suggest that today we work out together with the socks spread apart, the top of the head, pull up and tailbone down, stretch our arms forward, cross the hands of the buttocks. and the press is tense on inhalation, we squat to a right angle at the knees below, we don’t go down, taking care of our knees on the exhale, we go up, who wants to work out the hips and buttocks even better can be fixed at the bottom for a few

seconds. on the calendar on january 26, on this day, our ancestors usually watched cats, it was believed that if a cat rolls on the floorboards , it knocks warmly at the house, if bad weather tears up the wall, there is an opportunity to check at the gate, moreover, according to some reports, more than 40 million live in our country cats. well, i give the floor to our astrologers. january 26, the turning point of the fifth and sixth lunar days, 13 sun day is a very powerful honest direct full of strength, aimed at success and his mood is on the rise an excellent assistant to anyone who needs to move their place. it is a difficult task to solve a difficult task to make some kind of personal breakthrough. and for those who truly love their work. he is generally the best friend, however, he is not very good at planning and any kind of routine. he doesn't love. here he needs to be motivated somehow, and

on the downside, he is a little nervous at times impulsive, on such days it is easy to anger us, because of this quarrels often flare up out of nowhere . aries you. this is very much about read, please, up to ten. before say something harsh, otherwise you will regret it later. the rest of the day is excellent , today he is energetic, businesslike, quick to think , easily infect others with his enthusiasm. in general, well done taurus, too. gives face in the dirt only dear taurus, keep in mind that your motto is everything under control. do not let anything take its course and do not rely on our favorite axis and do not hesitate to clarify and double-check something once again gemini - this is also true for you, especially when it comes to money, otherwise a very good day the stars promise success in what business -that an interesting event and something like a date. in the evening at the crayfish on the romantic front. none of this seems to be on the cards. but if you focus on work and career, you won’t

lose and more advice from the luminaries. avoid harsh assessments and criticism, otherwise it will make you enemies. lions just have a good productive thursday, when you can get some benefit or benefit out of everything, though they may be accused of pulling the blankets over themselves, but see for yourself. and that's what you remember about old friends to visit them or at least freshen up with the virgins, it looks like changes are planned. the sphere and the stars believe that these changes for the better virgo ladies get ready to catch admiring glances and listen to compliments, and zero attention to gossips on the scales will not interfere with a degree of caution. there is a risk of injury. in addition, some errors are not ruled out, mostly due to haste. in general, hurry up slowly and driving no recklessness today, scorpions are active, while the executive is an initiative miracle. what kind of workers? the main thing is not to chat this day with some empty

conversations, but there is such a risk, and the evening is clearly preparing, something interesting for sagittarius, something may break, cancel or fail, but don’t be discouraged. it's not fatal, especially since the whole day is quite successful perfectly. things will go well for the masters and everyone who does something with their own hands, if you have small children, look after him for a very creative day at capricorns, when great ideas come to mind , difficult tasks are easily solved and even want to. second shout out to eureka some kind of mystery and new love will open somewhere nearby, but then the stars fall silent. who today is completely irresistible to the opposite sex. so this aquarius man boldly confess his love and make proposals, and aquarius ladies will be from men. just ropes, because fish love you money, a good harmonious day, when everything is in moderation and things are going on and relations with colleagues are even and houses are in order. some news may come in the evening. and you can find

something lost. good luck to you. the main one of the most fragile part of any smartphone is, of course, it would be nice to protect the screen here , various special tools come to the rescue from expensive glasses to cheap films. i propose to conduct a test drive and test them in real conditions. what is more effective for protecting the screen of a smartphone glass or film, the eternal torment of choice they look the same, but they have a conceptually different function the film protects against glare scratches, and the glass, in theory, should take a hit better glass performs a protective function like airbags in a car so good pillows are those that worked in the right moment after our lives they are the ones that did not work and kept the car glass protective glass repair the same, but is it really all that. now let's find out, we take second-hand, armored smartphones , there is no difference in securing the protection. the main thing is that the screen is perfectly clean even without fingerprints.

the schoolchildren daniil and sergey will help the expert to check the phone armor for strength . i have a hydrogel. film. i have a budget glass directly on the screen protective budget glass gave up after the fourth attempt to smithereens. even the device itself from the tests. now let's try to beat them with a hammer. appeared and 3d glass showed itself worse than the film. it remains to check only scratches. wow, how is it with you, probably because it is softer, it is quite hard. the result, to be honest, i was surprised by the hydrogel film completely retained the display, it is soft elasticity. the blow becomes less, accordingly, it absorbs this energy, and hard glass does not give such an effect. as shown by our experiment. i will buy

a hydrogel film. why because it absorbs shocks more, it's less likely that i will break my phone. i didn't like it. the results are usually glasses on my phone, and so there is a protective film , and i was sure that she would win this battle, so to speak, and finally there were some damages on the protective coating, immediately change it, otherwise in the next fall. may not work nikolai lesnikov ilya says kozubov vladimir popov channel one. awakening see the cross, so today i am with cyril and he blames me for the fact that he no longer has a mother in the morning i wake up here there will be krug sveta's wife and will not put pressure on me for kiril, how are you not confused in this jacket be not only outside, but also in the veins, so an integrated approach is important, venarus or alyu fruit is a comprehensive treatment of hemorrhoids

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. b. right time and at the right pace. solves delicate problems, relieving heaviness in the stomach, allowing you to remain easy to live a full life represents i have heard a lot about your tele2 exchange well, show me what i i will first receive discounts at the cinema when buying gadgets and other entertainment for subscribers. now minutes. the new tele2 currency has different rules. when it hurts somewhere here on putin it acts as an electoral spasm and disruption of the neobutin stool when it hurts somewhere here sticks germany more than 32 million prizes under stickers in the application since january 30th. after 20 minutes , lovers of sleep. to do well, but a little bit is not the point, but to take a loan with state support and produce more goods. here is the case in the center. my business is

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decision point. the mother of the boy on the gun carriage died, the son did not say goodbye to her. for 10 years in the next and this world, these 10 days will be credited to him. it was taken from the fortress from brest, it was scratched by poli miloffet , it seemed to his father that from now on, a safer place in there is no world for a child. the father was wounded and the cannon was broken, tied to the shield so as not to fall, clutching the sleeping toy to his chest. the gray-haired boy was sleeping. when he woke up from russia, he waved his hand to the troops, you say that there are

others, that i was there, it was time for me to go home. somehow the boy will return with us. and kiss a handful of his land for everything that you and i cherished called us to battle, military law is now my home is not where they used to live, but where is he taken from the boy? crowdfunding is a buzzword, but in fact it is such a way raise money for a project. well, let's say

you have a project, but there is no money for implementation , you can go to the bank for a loan. and you can ask people, of course, you need to interest them in something and offer something in return, how does it all work? what is a crowdfunding platform? and in general , is it beneficial? have karina makaryan already prepared a lot of questions on the main ones? answers let's find out. this inclusive cafe in moscow opened just a month ago and already has a large friendly team, 20 employees are an avalanche, one of them is special in preparing coffee, helping in the kitchen to meet guests at the entrance of the art object - this is our kind of door portal. there, everyone wrote about himself, how he is different, why he is so unusual. there you can see such interesting inscriptions, there i am gloomy and oleg wrote this. he is our barista or sonya walks in circles or i am light and joy, that is, everyone has very different states and in general. it is too. well

, the norm of life is to be different and not like the cafe founder yulia volodina - this is the second social project, but for the first time money was collected with the help of folk crowdfunding financing. there are such platforms on the internet. to participate, you need to register and present a future project. the concept was that we consider it very important that people with mental disabilities and autism could. have a job we prescribed this concept opened the collection. we requested 1 million 250.000. and such an amount seemed to us, well, as it were , the minimum in order to start. the first crowdfunding company in russia appeared 10 years ago and over the years has raised money for 8,000 projects. most of them business projects are presented in this showroom. uh, startups, it happens, well, the production of something, and most importantly, so that it does not contradict the legislation of the russian federation well, according

to the rules of our site, a project is considered successful if it has collected at least 50% of the declared amount, crowdfunding is not about charity and the authors sell donations users of lots, future goods or services in this cafe were coffee subscriptions, breakfasts, organizing parties. olga ivanova, in order to raise money for the publication of the book , offered to buy master classes and marathons. that is, it would seem that we created a project and thought, now they will start up and the money will fall by itself, no, and you distribute information on all social networks to all your friends , the collection time is limited, no more than three months. if the author has collected less than half of the declared amount, the project is considered unsuccessful , the money is closed and returned to users, in fact, crowdfunding is a kind of pre-order. you test your idea, including how interesting and in demand it is, nevertheless, in crowdfunding. every third project is successful. there are also those who used this opportunity several times

knee makaren, konstantin pods nowhere smirnov channel one. and now i give the floor to my colleagues from the information service of channel one. let's find out. what events have taken place in the country and in the world by this hour news. our military successfully prevented the buildup of enemy forces in one of the strategic directions, air reconnaissance discovered dugouts, strongholds, armored vehicles and artillery positions, the nazis calculated self-propelled anti-tank missiles complexes. shturm-s immediately advanced to the firing line. upon arrival, camouflage in the forests of the strip until the drone transmits the exact

coordinates for all a matter of minutes and is heard goals. we hit with an anti-tank missile system. uh, the goals set for this pillboxes are bmp tanks, uh, other armored vehicles. and after that moving forward , the technique is being masked. e at positions in deployment areas, or in places of the waiting area, until the command arrives or for detection. e finding the enemy. assault complexes are very maneuverable. as a base for them, they use a multi-purpose light armored transporter tractor; they are valued for the speed of accuracy of the silhouette , which allows you to covertly get close to the enemy . from

two people. provides continuous coordination of troops helps our signalman, they work. on such artek vehicles based on an armored conveyor, the complex is able to maintain stable data transmission at a distance of up to 1,000 km. it does not matter, he is in a camouflaged and stationary position and in motion. 737 accepted, we change positions very often due to the fact that the troops are moving forward. we are behind them. naturally, disguise, because there is no time for a complete disguise and we are trying. just move real fast always fast the ability to work on the move. it provides, uh, continuous command and control of troops and our task is to organize uninterrupted radio communications for 10,000 units. about a hundred western tanks may soon go to ukraine, despite the fact that it has already received

about 400 armored vehicles from the eu countries. several states announced their intention at once. so france plans already in february. send me ukrainian wheeled tanks to the nazis and is considering the possibility of supplying modern or clerks the exact number equipment not disclosed the uk in the coming week may deliver 14 challengers, and the us decided to send more than 30 abrams tanks to ukraine after long hesitation on deliveries. germany also decided together with other partner countries. she intends to provide the militants with leopards . ukraine may receive more than 40 such machines. the decision of the german government to supply tanks to ukraine caused a protest in germany in munich, hundreds of people came out on the street, they gathered on the central square of the city of marine platz where the town hall building is located organizers actions also oppose sanctions that lead to an economic crisis protests and in spain there is another strike in barcelona doctors stood outside the parliament building and the ministry of health streets blocked taxi drivers strike

teachers and even judges they also demand higher wages. the event on the anniversary of the liberation of prisoners in the auschwitz concentration camp in poland will not have a delegation of the russian embassy, ​​and this is the second year in a row red army soldiers gave their lives for the freedom of prisoners, but the russian diplomat was not given the opportunity to speak, to recall the feat of the fighters , the russian exposition in the museum is closed, however, traditionally our citizens in poland and representatives of the embassy on the 27th holocaust remembrance day. january, they will visit the monument to the soviet prisoners of auschwitz and the graves of soldiers to lay flowers on the anniversary. prisoners the current leadership. poland- denies it. in the liberated territories of the zaporozhye region

, construction work is in full swing, changing old pipes in the melitopol region. now there is a village to which a completely new water supply leads. 1.5 km of communications were laid before the new year and the same number in january , specialists from the sevastopol region arrived to help local repairmen, in which the water supply for our consumers will be completely replaced. uh, as before, thanks to sevastopol sevastopol brigade this work continues and continues very successfully. therefore, once again , thanks to sevastopol for its support. it is planned that the water supply system in the melitopol region will be completely changed by the end of 26. in edinburgh, scotland, the victims of the new gender lines of a pair of copier andrew luid, vader and tim rice, jesus , there is a superstar who herself once caused a lot of scandals, but now

she was considered obsolete in the original version and decided to entrust at the same time. the roles of jesus are not binary persons. this is a reminder man who can not decide the man, he or the woman is an incredible actress called rose stevenson among the apostles. again , many women's versions of women have done, by the way, i'm going, staging and the students of the university have been doing this for the time being, everything is now the word colleague. good morning. i take the baton and say, good morning to everyone who wakes up with the first channel of the studio. today with you. i am ekaterina strizhenova on the calendar, thursday january 26th and bon appetit to everyone who is now eating breakfast with a proper balanced diet. inexhaustible theme it is discussed everywhere in theory, as usual. everything is clear, that's all. beautifully , problems begin when it comes to practical implementation, so today we won’t even touch on theory, we’ll start right

from practice, namely from a plate. balanced diet, how much to eat? well , it’s not with libra to walk and calculate calories on a calculator, experts came up with the idea of ​​​​dividing a plate into parts. this method was supported by the ministries of health of all countries. it is very simple a quarter of a plate is a protein product a quarter of a plate is a side dish and evenly half is vegetables or fruit so every meal is three times a day, but there is a rule that after all, breakfast is the largest portion, lunch is smaller, and we are already quite small, but this does not mean that we should not have dinner. at all. we can do without the garnish. eat only protein and vegetables let's start with the same carbohydrates, garnish the best whole grain products. they contain a lot of fiber that renews the intestinal microflora. it also lowers glucose levels. we repeat twice a day, be sure to serve, esculac. so the sweet one will not pull. if you won't

missing glucose you will pull completely different sugar, but added sugar. if , of course, you don’t eat some sweets, yummy, where in boca i understand now, now protein for breakfast, for example, cottage cheese or eggs for lunch, dinner, meat or fish? this is good for the immune system. well, for beauty for a woman. this is somewhere in the average of 100 g, and, to not count anything, the palm of your protein product, this is the size for lunch and dinner. you can eat, i mean, roughly speaking, about two meals for me. quite right for men, we are a little more guided already by the size and palm. the largest part of the plate is vegetables and fruits; the rules here are the brighter the salad, the better we choose all the colors. there is also a lot of fiber here, and the harder the vegetable, the more it prefers peppers. and like the walls, there is a small life hack here. and

always start your lunch and dinner with vegetables and you will not overeat protein and garnish and the last thing you can treat yourself to, but it is better to have no more than a tablespoon of dried fruits or nuts a day. it's about three dried fruits or something like this we figured out a handful of nuts with nutrition, but you also need to cook it for such dishes, it seems like an eternity, but the chef alexei alekseenko reassures that, as for fish meat, you can prepare to gut it, clean it up and get it when you are going to cook, as for their tubers you can also i do not advise you to boil it beforehand, cut it and put it in the refrigerator in the freezer, because the taste will change. and here are the salads. the best from under the knife so there are more vitamins, and the vegetables are tastier than not fried. well 40 minutes and that's without blanks.

so you can eat right quickly it would be a desire anastasia savelyeva konstantin pods channel one three chords new season from january 29 on sundays on the first stickermania to a tasty point more than 32 million prizes under stickers in the application from january 30 sovcombank should you think about savings like sovcombank offers excellent interest on deposits. and so. you skim the cream from him to the clan in the sovcombank in the branch and online under 9% per annum and viruses, and one can be used instead of five drugs. my name is ivan and i'm not an actor electrician at a shipyard and found his job at hh.ru. if you love

scooter chips, then you can do with them, so after all, everyone will want to try their author's recipe, because the combination of tomato and chili can surprise. well, or so, because their crunch makes itself felt. well, or so the scooter heart to the beat, you follow your health there. and mom needs to check her heart, let's go to gemotest, there they have an action of analyzes for 290 rubles. yes, he also has a son. hello hi mom. they booked you in for tests. hemotest he in your city there is a program of three basic analyzes for 290 rubles. free consultation of a doctor money to transfer 300 rubles. still dialing a phone number for manual transfer tinkov was the first in russia to launch a number scanner. install the tinkov application and transfer money easily and without commission tinkoff, he is the only one pyaterochka presents with 100% natural and very tasty products. prostokvashino in

pyaterochka mom nine types of beneficial bacteria helps to maintain the balance of microflora, with the first day of taking antibiotics maxilac, maximum for microflora, self-care and family. yes, this is not to be missed, we have collected discounts and promotions from developers so that you do not miss the right options. buy apartments profitably at avito freshly ground, freshly brewed, small, cappuccino for only 29 rubles. only in the application are tasty points. with milk we choose an apartment in moscow just right, two three total three purchases from 1,000 rubles. for any credit card

, a free credit savings card for 120 days without interest in the country. what with work? what do i have two now? in short , major, in a good way, i should have commisioned death will not be 3 hours again on the living, he was set up, he is not a killer . our cheerful good morning

continues and right now you can take a break for a couple of minutes to sit with a cup of coffee or tea and take a look at the world wide web, what 's new there, however. almost a million people have already watched the dry food video on the internet. skateboarding dogs today you will not surprise anyone, but this dog named barnes from melbourne, perhaps, has surpassed everyone. just look at what he does. well, not all people can boast of such dexterity, where barnes learned to ride so masterfully. we were not informed in canada at one of the ski resorts. the crow robbed

the vacationer when the skier left to ski, the bird carefully opened his backpack, pulled out a package with things and calmly flew away. this audacious robbery had an eyewitness, but he did not even think to stop the robbery and in completion about the invention of one people's militia from china, he improved the design of the umbrella, took two hangers for outerwear. i attached them to the umbrella with electrical tape and put them on like a cheap backpack. simple and most importantly, the design is assembled in less than a minute. winter this year is changeable, capricious and windy. in the truest sense of the word, you come home, but at home somehow. well, it's not warm, it's blowing from somewhere. well, where are the gaps in a modern apartment building now, we will find and eliminate all the gaps. where does the heat come from at home, let's look at the example

of an apartment in this high-rise building near snezhana, the house is very cold, in winter it is necessary to wear slippers in some kind of socks, if a little warmer, then this is some kind of jacket on top, and pants - a t-shirt. why will experts with a thermal imager answer this way, in general, up to 40-45% of heat loss always account for octa pure physics? well , because we have a wall 40 cm thick and a window 5 cm thick. it is clear that these are different barriers to the entry of cold air into the apartment. and if the windows are also incorrectly configured and heat loss is greater in this apartment, just like that, the frame is set to the summer ventilation mode. this can be checked using a regular a4 sheet if we are doing a summer opening. now we have a leaflet on the summer opening that can be easily pulled out by pressing it.

let's check the window to the frame now. the whole sheet, i easily pulled it out of the frame mode to the insulation, adjusting with these bolts with an ordinary hexagon. if the risks look into the apartment, the winter mode , see the sheet is not a millimeter does not move blowing no, old wooden windows adjust, it is unlikely that it will be necessary to glue the joints of the insulation. yes, it's not pretty. it does, however, reduce heat loss. where else can it blow from the joints of the interpanel seams or the border from the foam block and the ceiling below in the connection between the monolithic slab and the street wall. there is a hole directly from which the air blows, if we point the thermal imager there, it will show a minimum temperature of 13.7 ° snow caulked papers. so at least the wind does not whistle, you need to insulate the seam. we were lucky to have an empty access, there

the usual one will work over the edge of the laminate after a certain time, a can of mounting foam hardens later with a clerical knife, the excess will need to be cut out and subsequently there will be much less heat loss in this place. in the apartment is less than the normative 18 °. heat losses also go through sockets in external walls, in our case , finishers installed in the slope. in violation of all types , the decision to remove it and close up the holes, but snezhana simply sealed it with tape so that it would not blow cheaply and angrily alexander zheleznov dmitry parfyonov channel one. the pulse is an important indicator of heart health; the norm is from 60 to 90 beats per minute, if it often goes beyond these values, be sure to consult a doctor and need to be examined.

well, the advice of cardiologist svetlana dolginina will also not be superfluous for us, that, in addition to pressure, the tonometer measures the right way, an important indicator of your health, on the electronic tonometer it is in the third row from the bottom, the norm is from 60 to 90 beats per a minute below bradycardia above tachycardia are different types of arrhythmias on the scoreboard. it is displayed as a heart symbol. how to be in such cases and make an appointment with a cardiologist. in the meantime, learn to bring the pulse back to normal, if it is below 60, we actively move and perform 15 squats. or we just walk quickly around the apartment, waving our arms, such a technique will help speed up the heartbeat, if the pulse is above 90, on the contrary, we slow down the heartbeat and take a deep breath. hold your breath, this will slow down the heart rate, squat down. this is how we change the position of the diaphragm, thanks to this, the heart

will beat more evenly and we are in this position. how long can we perform three more breath-holds, huh? i will show you one more trick, we fill the basin with cold water. take a deep breath, close your eyes and lower your face into the water. if this is not possible, cover the eyelids with a towel and put ice cubes on them for exactly 15 seconds. cooling of the eyeballs leads to a slowdown in the heart rate, but remember, this is a speed, be sure to consult a doctor and follow all his recommendations. winter a difficult time for wild animals and they freeze and starve, so they come, and sometimes they even sail for help to people, animals and birds, of course, it’s a pity, however, zoologists urge not to feed wild animals. this

can be dangerous, especially for the animals themselves. you think it's just hard for you to get up in the morning for these seals is also not easy. here they sail to the shores of petropavlovsk-kamchatsky, as if they were going to work every morning. true, he is lazy, they don’t specifically beg for anything, but they hint. like this in pairs they break and simply an eyesore, the locals know you can’t feed them. but tourists are being led to throw fish, we went so coincidentally , the port and the sea lion rookery are the same place so that the animals are not used to feeding and look for food themselves, zoologists ask not to feed, but it seems it's too late. if the morning begins with a check , it won’t be good, but when the inspector fox

can fix the situation, sakhalin court workers go to work, only with sweets you think it’s the same redhead there is a whole department of them. and this sable is still working alone lives in the barguzinsky nature reserve. buryatia looks at the field base, davsha. why look for yourself is another matter that sable bread is not eaten. so it looks like he needs a loaf to attract the attention of the animals. they are quite playful and get used to people very quickly. well, when it gets hungry in the taiga. yes, they go to the cordons in the village , people get used to it quickly, so feeding the animals is a dangerous business, first of all for the animals themselves. although there are exceptions, like salt grain in the forest for boars and elks, and white bread for ducks in cities. moreover, ducks can be called the biggest

beggars. true, looking at their number in gatchina, leningrad region. i want to say, it's a shame to speak in a whisper. if the ducks threaten you, i mean, the drake here without bread will not miss anything. yes , they pinch well for the trousers, and they know they will receive their loaf of bread, especially since everyone comes here just for this to feed the birds. elena savina channel one. voice children fights tomorrow after the program time is seething and filtrum diarrhea thanks to millions of micropores filtrum absorbs bacteria toxins, helping to eliminate the unpleasant symptoms of filthrust, in order to put things in order in the stomach, making yota 350 minutes 35 gb popular. social networks

video services for 399 rubles. connect to yota now all megafon salons against pain have askofen p, an anesthetic with paracetamol at an affordable price ultra reinforced composition to combat migraine and other types of pain pentalgin is the number one remedy for spasm and inflammation pain in case of headache and other types of pain pentalgin will do without pain big lots of chicken and french fries new big megaroll. how do you like it? you remember the name, tiredness, i sleep badly . now i will not forget the excursions to transfer money to mary for 300 rubles. still dialing a phone number for manual transfer tinkoff was the first in russia to launch a number scanner. install the tinkov app and transfer money easily and without commission.

tinkoff he is one of a kind. four components against the main symptoms of a cold couple grant and a grant of three cheeses at an attractive price only in delicious and point pentalgin extragel against pain in muscles and joints it contains the highest dosage of a substance for pain and inflammation and a special component for better penetration in ochakovo for extragel was created to combat pain, inflammation in muscles and joints great packaging at a bargain price with age. changes in vision can change the usual things created to nourish the restoration and youthfulness of the eyes it is recommended to apply daily for three months three courses a year taufon triple

action for clear view. what is the cause of hemorrhoids problem, it can be not only outside, but also in the veins, so an integrated approach is important - a comprehensive treatment of hemorrhoids from the outside and inside. when did you become number one? already got up, the main thing is not to stop. even higher, another step, another success. thank you for being with us for 30 years. megafon is just the beginning. the ongoing international author competition can be said to be in full swing the task of finding and supporting talented composers and songwriters to participate.

maybe everyone. the main song should be written in russian , asya radkevich looked into the creative kitchen of the project, we often hear our favorite song. and we don't even think about it. and who is the author? here it is foxy sci-fi new project of the author is a game-changer here in the spotlight, the songwriters. they are performers a competition invented by a producer. igor matvienko yes, it's all for the studio already we

went through this is a new word. the authors can show themselves to everyone , i accept, i immediately shout, hooray, a cool song , rates, the best songs will be performed by popular

artists of the authors themselves. we will also hear aired by popular radio stations of the jury. there are music producers. i just liked one wonderful track yesterday, the girl lives. she is in st. petersburg, immediately took her songs on the air. these are real authors from the house from the kitchen there is a delay in the sound of no editing. this is a very cool live emotion. direct connection with the stars. authors who do not pass the final will take part in concerts at the best venues in the country, including at the gala concert of the tavrida art festival this year, follow the progress of the competition. can on the project page in the social network vkontakte and on the official website of the author's contest you are a star. come on people surprise me, the international author competition is in full swing. join listen and do not

forget any song begins with the author. dmitry rozhkov rostislav kolesnikov channel one more on our air news release maria vasilievna hello. in the western direction from donetsk, our artillerymen defeated the fortified area of ​​neo-nazis, tulips are working, the most powerful mortars in the world that do not leave the enemy not a single chance with the advanced reportage of dmitry tolmachev wandering artillery calculation here today, and tomorrow there from donetsk

in the direction. the 240 mm tulip self-propelled mortar has such power that it can literally destroy enemy fortified areas from a distance, five of them, but all for one. although there are only contract soldiers. and others yesterday were distant reservists. everything was explained for a few months. ammunition we use actively reactive mines , firing range up to 19.5 km. at the front. they're like a fire brigade completely autonomous art-calculation for the first in touch there is always a job. after the target arrives at me, the gun independently receives the meteo, calculates the target , fires the first shot on its own. these amendments mortar and continues to work on the main

directions of marinka in defka coaldar support for the offensive of our infantry video report from reconnaissance of the main customers kilometers from the gun a tulip shot breaks the ukrainian line of fortifications. stormtroopers tulip rolls up to turn around again with the next targets. dmitry tolmachev igor gritskov nikita sevastyanov first channel of the donetsk people's republic our military operates every day, showing true heroism guards senior lieutenant shakhmanov with his subordinates equipped the engineering structure on the river bank. this did not allow the nazi paratroopers to land. there. as a result, the militants were under fire from our artillery and were destroyed by the lieutenant. vladislav maslinsky, reflecting the enemy’s offensive with his zenit rocket crew , shot down five enemy drones and destroyed

mortar position of the nationalists. kiev in the near future may receive about 100 tanks from europe and the united states, in addition to the four hundred vehicles already transferred , several countries declared their intention at once. so france plans already in february. send wheeled tanks to ukrainian neo-nazis and is considering the possibility of supplying modern clovers, the exact number of vehicles was not disclosed to the uk in the coming week, it can deliver 14 challengers. the main beneficiary of the recipient in this whole situation, the united states has already it is known that the europeans will buy new tanks instead of those that will be sent to ukraine not from germany but from the united states for the sale of american weapons. already grown one and a half times and this is proof in just a year. in the report, which was published on the website of the state department, only poland supplied abrams tanks worth six billion dollars , the document directly explains the increase in income from military assistance to ukraine , while the question of whose hands, it turns out, the weapons that kiev supplies, a large part of

it pops up on the black market . however, washington prefers not to notice this, according to a white house spokesman , there are no data on violations. our foreign ministry commented on the decision of unesco to include the historical center of odessa in the list of world heritage that is in danger ; this document does not say a word about the fact that the ukrainian authorities are demolishing monuments to catherine ii and suvorov in the city, the official representative of the foreign ministry, maria zakharova, accused the leadership of the international organizations in monstrous ignorance and recalled. what exactly kiev authorities are cracking down on the cultural heritage of their country. this process continues in the ukrainian capital plans to demolish the monument to the pilot valery chkalov administration. kiev is going to achieve the dismantling of the monument to general nikolai vatutin, who led the liberation of the city from the nazis. this is a famous memorial of the work of the sculptor in accounting. in the capital of tatarstan, where the unified games

of the special olympics are being held today, a busy day of the finals of the competition, all participants of which with intellectual the development of this year's competition is unique for the first time they have combined summer and winter sports. only 18 years old. in this tournament. there are no age restrictions, even participation at the age of 9, and the eldest is 52 years old, and in total 1,500 years old came to kazan from 59 regions of the country, and for many it’s easy to go to the start of a large hall for the audience and not get confused already pobeda tincture prepare and learn and learn so much the number of people, because all the same, like no one else, we all have a feature, we have a syndrome. dana is everything equally slightly compresses us how to do? well, children, so she could not get scared. and so, she showed up and at the same time

smiled for these unique people. sport is much more than training and results. this is overcoming your own pain. this is a feat every day, and they prove with their posture and faith in a dream that there is nothing impossible. i have everything. and now the words and roman everyday life. thank you, good morning, dear viewers today is january 26th and today is thursday remember, you see, yes, we are in a beautiful place fair surround us everyday we take air baths. so get ready, but for now, imagine the situation. here imagine the situation. you're walking down the street, wallet. by the way, what are you going to do? let's do an experiment. who among us what will do such a situation is extremely interesting.

perhaps everyone in childhood dreamed of finding a treasure. and if it's someone else's phone or wallet, you can put yourself. if you do it so that the thing remains with you, so that you become its owner and do everything for this to anyone. don't tell, don't tell anyone. hiding there somewhere out there and throw away the sim card, this can be qualified as theft as a criminal offense, by the way, so if the find is in your hands, it's better to try to find the owner. i have a phone and a wallet with old bank cards inside a phone number, we'll see. have things been returned to me if i lose them. first, we forget the phone on the couch in the mall, no response, after 5 minutes. we start calling, the girls sitting next to them hear the call, but they don’t fit, but it ’s someone else’s thing, they left, either order it there, or something else owner. and the truth can return, so the lost one can be left in place. the main thing is not to touch. then you didn’t seem to find or steal things. but our

next hero picked up the phone. can you wait a minute? i'll run up to you now, then we got a little nervous. the girl took the phone and went downstairs , trying to get through, but they don't pick up. it turned out that nakhodka was already in the administration of the shopping center in 10 minutes. this is the third option for us to immediately contact the representatives of the premises. where are you, if you are in public transport. give it to the driver. and if you give it away, well, there is no one at all. lisan was walking with a child on the playground and noticed a wallet under the bench out of good intentions and took it. it was necessary that there were document cards in it. arriving home, having examined the wallet, i saw a student card and a travel card a couple of hours later i called the university. they helped find the owner, but back to our experiment, there were 10 attempts to lose things in all cases. lost came

back, but no one called the police. a this is the fourth and easiest way to avoid problems by phone they will tell you in detail. what you need to do is usually to come to the station and write a statement. if, accordingly , on the way to the police, then they will also stop you somewhere and there will be some questions of a claim to you, and your call will be officially recorded, by the way, nakhodka does not have to be given to employees. you can keep it for yourself. and, if after six months the owner has not found the ownership of it, the blue one passes to you. loginova dmitry rozhkov first channel. 42% of the population have never filed a tax deduction in their lives 42%. yes, it's a lot, but it's true. you can get a tax deduction from different transactions there , imagine the apartment treatment. it's very convenient friends right now. you will see that it is possible to return part of the money spent on treatment or on apartments. and this

money may not be small at all. we bought an apartment, spent training or sports on treatment last year, we go minus the tax, first about the most significant property with 2 million. this is the limit 13% will be returned 260.000 rub. another 390,000 can be obtained for mortgage interest. this is for those who bought on credit, if there are two owners , for example, spouses, everyone can receive a deduction, but only once in a lifetime from documents , an application, a certificate, two personal income tax declaration, a certificate of ownership a contract for the purchase or equity participation, a loan agreement. certificate of interest paid on the payment in payment documents. we have checks, and receipts to morders are payment orders of receipts if transactions were made between individuals, but in some cases, the deduction will not work out, for example, when you bought property for relatives or at the expense of maternity capital, you are also allowed to return tuition costs for your brother or sister or have

120,000 for children 50,000. that is, a maximum of 15.600 or 6 1/2.000, in addition to the statement of the 2-ndfl certificate and the declaration, you need a contract for training and electronic checks are suitable; the same package of documents will ask if you receive a fitness deduction for those who play sports themselves or introduce children to the 2022 of the year. we have a new deduction for expenses related to sports and recreational services has appeared, this deduction can be received by the taxpayer if he has concluded an agreement with a sports and recreational organization or individual entrepreneurs, and whose activity will stop related to sports, plus the organization must be in the register of the ministry of sports limit. the same 120,000 will be returned from them 15,600 rubles. for what else do they give a deduction for paid medicine yulia sinitsyna not a single person throws away this bale she collected over the past year. something just isn't there. we have on in fact, these are also consultation methods, for example, from a laryngologist, and me and the children. no for

the husband. no, he is not cured. we have a fee. how is it possible for the husband of parents or children under 24 years old in terms of amounts, there are two options for reference, the treatment code, one will be returned from 120,000, that is, 15,600 rubles. code two treatments are expensive and then without any restrictions at all 13% of all expenses now about the terms according to the law we have e-terms of a memorandum check no more than 3 months, but in the case of the taxpayer provided a full package of documents did not make mistakes showed full income, then our deadlines have been reduced and we can return within a month of the same year for the previous three years, 2022 21 20, we submit in any convenient way personally through the website of the tax office at the mfc or by mail margarita larkina konstantin struchkov evgeny smirnov ksenia moklyak. the first channel jam maheev is 100% natural, it helps to prepare real

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one can be used instead of five anvimax drugs. get ready to be healthy in the ribbon for gifts. download the lenta mobile app and track your purchase steps. reach five steps and pick up the goods for free gifts of your choice, and also participate in the drawing of two million points on yandex.market cyber ​​weeks and hyper discounts up to 70% buy yandex.station light for 3.990 rubles. get a cashback of 800 plus points and pay with a split a quarter immediately the rest then sovcombank decided to repair it. up to 5 mln . this is masha she used to feel cramped and uncomfortable due to stool retention and bowel problems, but now with her modelax n he

solves delicate problems at the right time and at the right pace, releasing heaviness in the stomach, allowing you to stay light and live a full life modelax n in. the right time in the right place. friends bon appetit a little of our envy to everyone who is having breakfast now i bet. by the way, at this moment, many of you are cooking or are going to cook sausages sausages. well, although it’s delicious, quick and simple, and you often hear about turkey sausages that this is almost a dietary dish. of course, i'm not at all sure, but let's give a word. the grandchildren of lyudmila dmitrievna live nearby and often drop in to visit. sometimes even without warning , because i urgently need something to eat , i cook sausages. i prefer sausages with

turkey meat because they are very tasty and i i think that they are still more natural , but do we find out how much they differ from the usual pork or beef at the meat processing plant in kostroma, but there is no fundamental difference in the preparation of some sausages from others. no , the only thing that appears here is just this dietary raw material, and not quite typical spices for sausages. this is cardamom. this is muscat. well, in addition, we add butter, it is necessary for the dry turkey meat to become juicy for the same milk and eggs, but they are also added to other sausages, the ingredients are mixed and molded and cook. we must prevent minced meat from getting into these sausages. addition is unacceptable to the mechanics. emulsions, uh, which are used , let's say, on budget, but sausage products. although this is also found a product from turkey. it may not be ideal in the composition , food additives and stabilizers, emulsifiers , acidity regulators are also possible, therefore, no matter how trite

we read before buying, the composition, the shorter, the better, and in the first place is meat. this is true for any sausages, we also look at kbzhu, if we see 10-13, yes grams per 100 g, then this is already the norm fats. uh, well, ideally we're going to be somewhere around 20. now the calories in the turkey sausages. there are about 200 of them, and in pure meat there are half as many breasts. if a person will reduce weight, if he is well, but for some, let's say, relatively speaking, protocol or appointment. a nutritionist is acting, then he will never be recommended to eat sausages. so even with a turkey we eat no more than twice a week and remember that sausages are meat products that are better absorbed along with vegetables ksenia loginova and denis ponomarev channel one. now the attention is at home masters, especially those who like to mess with their car and most of them, but do not like to lie on cold concrete on this

car. yes, stanislav sokolov is invited to make a special wheelchair. he assures this life from the mechanic with it will sparkle with new colors. you need to repair the suspension of the car, but lying on the cold floor is dangerous for health, i suggest making a device that will allow you to avoid this. we need two plywood bars, and these are the rollers. i have left them from old chairs, the size of the couch will be 60 cm in width and a meter in length. it will be convenient for me on this one, and you choose according to your height and weight. so that the device does not bend under human weight. we make stiffeners from wooden blocks. we fix them with screws. and we attach rollers to them, three pieces at an equal distance, the wheelchair is ready enough. great, it travels in all directions

, add one more detail to the plastic bottle, cut out an oval hole along its entire length in the middle and fix this device on the side with self-tapping screws, put it here, wrenches and everything you need. let's go under the car. on such a gurney will definitely not freeze the back and move during repair work. very convenient. the morning is as cheerful as we would like , perhaps it just lacks a cup of good rich coffee. start the day right with the moscow coffee house on shares. i can't imagine a morning without a cup of arabica coffee from the moscow coffee house on shares. what a delicious new season for women today on first moms of beneficial bacteria helps

keep the balance of the microphone from the first day of taking antibiotics family, when you have already achieved a lot the main thing? don't stop 30 years megafon is just the beginning. thank you for being with us only in delicious and point try the two components reinforce each other in a directed way against the heat. my name is sergey, i'm not an online delivery actor. is there a job on hh.ru? for everyone, you monitor your health there, i’m lying down, mom needs to check her heart, let’s go to hemotest, there is an action for analyzes for 290 rubles. yes, there is a son there too. hello hi mom. they signed you up for tests in

gemotest, in your city there is a program country gemotest three basic analyzes of 290 rub. a free consultation with a doctor, the subscriber is always fully charged with cool equipment , sell, buy, and even change for a movie. if you love scooter chips , you will want to try it, because the combination of tomato and chili can surprise you. well, or so the crunch makes itself felt. this is the one that is usually not talked about hemorrhoids and

this is detralex which helps fight the pain, bleeding and discomfort of hemorrhoids at any stage and act on the cause of the symptoms. with detralex, a course of treatment of acute hemorrhoids for 7 days detralex helps reduce the number of exacerbations a convenient treatment for an uncomfortable problem. this basket is divided into only one my basket for 169 rubles. in kfc , having received yota 350 minutes 35 gb popular. social networks video services for 399 rubles. connect to yota now in all megafon stores, this corporate party. entersorbent of a new generation, its mineral matrix removes toxins from the body, retaining useful substances, smart solutions against poisoning. and well, a leg to the side one

two, one two, well, what is the world? hi baby. i love you. we'll see you soon, the woman is usually bullied. and here it is it's not me honestly. i told him everything well, i remembered that we don’t need a clear description at the door, everything, like money. thanks blackmail. i'll give you tea and cake. and you won’t come to the first serial film on sunday? after the world cup ended, there were a lot of rumors that are connected with lionel, the main question is where will

the captain of the world champions continue his career? lionel messi seems close to completion despite rumors that the argentine may return to barcelona or even leave for saudi arabia, where his main antagonist is already competing for individual prizes. the portuguese cristiano ronaldo should soon have a meeting of leo's representatives with the officials of his current club psg to discuss further cooperation, the main topics, the duration of the agreement and the size of the salary messi allegedly already has a verbal agreement reached immediately after triumphant for argentina's world cup card, following this summer, the contract of the seven-time winner of the golden ball with mutual approval. there is an option to automatically renew for another season, but according to media reports, leo intends to conclude a new agreement, preferably the one plus one scheme. it is also known that paris saint-germain is ready to increase wages. however , even approximate figures are not disclosed.

currently, the thirty-five-year-old horror receives 35 million euros a year, by the way, this is less than ronaldo volnazre, as well as his teammates frenchman kylian mbappe and brazilian neymar, we recall messi moved to paris in the summer of 2021 after 20 years spent in barcelona as part of the catalans, he managed to win 30 trophies, including four champions league cups. in the first season at psg, the most famous latin american of our time played 34 matches in all tournaments and scored 11 goals, his collection was replenished with the gold of the french championship and the country's super cup in the 20223 season. leo took part in the 21:00 meeting and unlearned 13 times. his team ranks first in ligue 1 and reached the 1/8 finals of the champions league by the way, there is a clause in the current mission contract, and the priority of the argentina national team for a football player over official and fellow international matches is largely due to this a conversation. you achieved a historic

achievement at the world championships, returning home the main prize of world sports after 36 years. on monday, on channel one , the grandiose premiere of the real psychological drama awakening is magnificent in the main role of evgeny mironov , of course, we will not reveal all the secrets, but believe me it is impossible to miss it, because every new series is here. this is a puzzle key that is hidden somewhere in parallel worlds. now i'll say something. only you immediately psychiatric hospital, do not call the accident mysteriously changed the life of the investigator. pavel frolov now he lives in two parallel worlds in one in an accident. his wife svetlana survived, and in another , cyril's son does not get confused every day, waking up pavel sees a cross mark on his hand. so today he and his son

have never seen a zero with his wife for such a complex scenario in life there are so many two lines, two parallel e, the story has so many characters of turns. you can go crazy. oh, that with work in business at work, too, changes in one world, he solves a crime, as before with pushkin’s longtime friend, and in another reality, instead of pushkin, an obsessive trainee, lieutenant novikov, occupied the clutter with his things , the boss’s desk listens to music, a modern approach, of course, annoys the major your number 16 is not supposed to be understood by your service life. clearly in every reality frolov sees tips, what to look for in an investigation, for example, in one world he noticed a red-haired girl in a photograph and understands in another, here, too, you need to look for a red-haired one, as

you said evgeny vasilyevich was not lucky in a taxi, but the most important investigation of mayorov frolov was an accident with his participation, who does he think is the culprit first? step by step , he understands what is behind it. the investigator is approaching the solution to us, but someone does not want frolov to solve this puzzle. when i do. what then will be here each series of the riddle is the key, which in a parallel world journey into the past future or change reality in general everything is possible in our consciousness. in general, i have been interested in this topic for a long time , and we, too, will not be bored in each series. we will also reveal the murder with

the amazing yevgeny mironov, look at his game. you can endlessly, but only from monday loudly the premiere of awakening on first maria bronze. victoria balenskaya, actress igor kostyukov

any moment in response, an enemy projectile may fly. assault systems strike not only at nationalist targets on the ground, but also at low-flying aircraft. we hit the targets set by the missile system, this pillbox pillboxes, these are bmp tanks, and other armored vehicles. e, after which we move back to the right , the camouflage of equipment is started, e at positions in deployment areas or in places of waiting areas , until the command arrives, or for detection. e finding the enemy. storm complexes are very maneuverable. bases for them use multi-purpose light armored transporter tractors. they value it for the speed of accuracy, squat, allowing the enemy to stealthily get close to the main power of the assault in his rocket, which can destroy a maneuvering target at a distance of 4 km, while the installation is controlled by a calculation of only two people.

provides continuous coordination of troops , our signalmen help, they work. here at such hardware stations artek based on an armored personnel carrier. the complex is able to maintain stable data transmission. on distance up to 1.000 km. it does not matter if lyon is a perturbed stationary position or movement. 737 completed led us to change positions very often due to the fact that the troops are moving forward. we are behind them. naturally , disguise, because there is no time for a complete disguise and we are trying. just moving very fast is always a fast opportunity to work on the move. it provides, uh, continuous command and control of troops and our task is to organize uninterrupted radio communications for 10,000 units. zaporozhye region, construction work is in full swing and old pipes are being replaced in the melitopol region. now there is a village to which a completely

new water supply leads. 1.5 km of communications were laid before the new year. and the same number of specialists from sevastopol arrived in january to help local repairmen. that's it, this is our first word, in which the water supply system for our consumers will be completely replaced. e, as before, thanks to sevastopol, the sevastopol brigade continues this work and continues very successfully, therefore once again thanks for the support. it is planned that the entire water supply system in the melitopol region will be changed by the end of 2026. it helps our fighters to return to normal life after a serious injury, including doctors and psychologists in the tula region 20 people returned home, after treatment , the rehabilitation program is run by the all-russian popular front military, which is now learning to walk again on prostheses, visited a camp called reboot. the biggest

impression according to them. it was a meeting and communication with paralympic athletes, who set an example of fortitude and the ability to overcome any obstacles. the war correspondent of our tv channel participates in the project. irina kusenkova. she was wounded in mariupol, then there was a long rehabilitation. most of our prosthetized guys are young, active, with ambitious plans for the future and , of course, they are needed. not just modern technological prostheses, but also with a high degree of activity, so that they can lead a full life later on, six of these guys decided to continue their service armed forces, and one intends to become an entrepreneur, our task is to ensure that all the guys who uh crawled into such a situation, so that all the guys who uh remained disabled lost limbs have the opportunity for such participation and uh, i think that there is definitely a village . at least aim for once a month. and

this happened to us. support is provided by the specialists of the rehabilitation center in moscow helping to get used to the prosthesis to take the first steps. the decision of the german government to supply tanks to ukraine caused in germany, a protest in munich, hundreds of people came out on the street , they gathered on the central square of the city of maryin plaza where the town hall building is located, the organizers of the action also oppose the sanctions that lead to an economic crisis, protests and in spain there is another strike in barcelona, ​​doctors stood in the parliament building and the ministry of health street was blocked by taxi drivers and teachers and even judges are on strike, they also demand higher wages. in edinburgh, scotland , andrew's rock opera has fallen victim to a new gender trend lloyd weber and tim rice jesus christ superstar, which itself once caused a lot of scandals, but now it was considered obsolete in its original version and contemporaries decided, namely, to entrust the role of jesus to a non-binary person. this reminds me of a person who cannot decide whether he is a man or

a woman, a non-binary actress is called rose stevens among the apostles. since the new version , quite a few women have made the word and judas staging and the students from boer university have been doing it. for now, i have the word to the sharapova arena and the frame will be nobody. kind morning everyone. who meets this day with the first channel with you arina sharapova roman budnikov we calendar on january 26th. thank you for meeting this winter very cold thursday with us. and we are working live on the red square next to us is the gum skating rink. he is from the other side of the google fair, right here and right now the topic is friends, which worries mom, dad, grandparents, children on the internet, agree without social networks. today, it was absolutely impossible for friends and stars of useful information to live there, in general, a lot of interesting things. yes seems to be the question. at what age can a child start an account on social networks? should parents control this

account? and if yes, then how to do it correctly and in general to ensure the safety of the child on the internet, there are all sorts of different people wandering back and forth. there are many questions without the help of experts. do not miss my beautiful friends. and she has 90,000 subscribers. i shoot funny videos about the process, but i really enjoy the process of creating content together with my dad, he helps to edit and maintain the page during this time that we spend together with her. she does not ask me to take away all control completely for herself and, to be honest, i would not give her, because, but in my opinion, that it is too early for now. everything is completely under my control. yes, i feel that, in fact, i'm her producer. and this is the best option, psychologists say for eight and ten-year-olds, it is at this age that an account appears in children, firstly, a child. then, too, will open will trust parents. there are many advantages in this,

for example, it is to learn to mount, to learn to photoshop, to learn to communicate with the audience. you also very valuable skills in trends children seem to understand content better than adults everywhere meeting with friends. and now dozens of new photos are easy to shoot a video. no, social networks are for communication. well, i need them so that my relatives or friends can watch how i live, what i do, what to be popular, and most importantly, they also know about the dangers in social networks , they can hack you, for example. well, if you are some kind of person there, and a person i know writes something there, i can immediately block him. well, i'll probably tell my mom and she'll figure it out. yes parents they prepared for the children, of course, they worry, but they say they don’t secretly read correspondence, they just explain that they are worried and try not to scold. well, almost she takes off, and the room is

a mess. i tell christina everything should be beautiful walls, the toys are made, the bed is made, only then you can shoot some trends of the child’s talents, which if he sings, if he dances, he uploads everything after. i believe that all information should be placed according to the age of the child. i follow her. i hope he doesn't have secret accounts, oh that i don't know, and more a few tips already from a cybersecurity specialist, first of all, no geotags, because in addition to the child , scammers can figure out, seeing that the same address is repeated in many photographs , they can conclude where the child lives. which school studies the second restriction in the settings so that only friends can write the third close the page from strangers the fourth, the more complex the password, the better , ideally, two-factor authentication offers two options, or a one-time password is sent to you in the form of sms to your phone,

and people either in the form of notification guns , special applications, an authenticator password that is valid for only 30 seconds and so that without any extra reason to be safe. koistv now check your account settings, of course , together with the child anna grebenshchikova andrey ivanov and finally. channel one you said that you love classical music, and that's when and how am i for you all the premiere of a multi-part film on sunday on pervy overboard -50 ambroxol rinival we trust rinival we choose to lenta for

gifts. download mobile application feed and track steps for purchases. reach five steps and pick up the goods for free gifts of your choice, and also participate in the drawing of two million points . do you take care of your health there? they signed you up for tests at gemotest, he has a program in your city. i heard a lot about your tele2 exchange, but show me that i will first receive discounts when buying gadgets and other subscriber entertainment from

the package for the first time only tele2 subscribers have a new currency. and i told you that you can use the minutes in which you paid advantageous exchange of minutes tele2 other rules avimax and drugs. be ready to be healthy, have conceived repairs. they took out a loan of up to 5 million. and here it is in the same sport in children's loans from sovcombank. i love experiments, let hair be responsible for the result let technology revolve around us, and we use them and enjoy haier technique inspired by life. i am

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know in what world he will wake up. you see the cross, it means, today i am with cyril and he sees me because he no longer has a mother without a beloved wife without an only son in the morning, sveta is alive and will hate me for cyril to freak out

we continue on january 26, our ancestors usually watched this day for the behavior of their domestic cats. if a cat rolls on halves, then it will be with the weather, you understand something wrong. and if he tears up the wall, then generally be, where does it mean that all 40 million cats that live in ours. country because brys showed. well, okay, let's move on to our favorite astrologer. january 26, the turning point of the fifth and sixth lunar days, 13 day of the sun is a very powerful honest direct full of strength, aimed at success and his mood is on the rise. and for those who truly love their work. he is generally the best friend, however, he is not very good at planning and any kind of routine. he is not loves. here he needs to be motivated somehow, and

on the downside, he is a little nervous at times impulsive, it is easy to anger us on such days, because of this quarrels often flare up from scratch. aries you. this is very much about read, please, up to ten. before you say something harsh, otherwise you will regret it later. the rest of the day is excellent , today it is energetic, businesslike, quick to think, easily infect others with their enthusiasm. in general, well done taurus, too. gives face in the dirt only dear taurus , keep in mind that your motto is everything under control. do not let anything take its course and do not rely on our favorite axis and do not be shy. something to clarify and double-check this gemini is relevant for you, especially when it comes to money, and so a very good day , the stars promise success in business, some interesting event and something like a date. in the evening at the crayfish on the romantic front. none of this seems to be on the cards. but if

you focus on work and career , you won’t lose and the advice has faded, avoid harsh assessments and criticism, otherwise you will make money for yourself enemies. lions just have a good productive thursday, when you can get some benefit or benefit from everything, though they may be accused of pulling the blankets over themselves in an idea, but see for yourself. and now, what do you remember about old friends to visit them, or at least freshen up with the virgins, it looks like a change is planned. in the personal sphere, the stars also believe that these changes are for the better. virgin ladies get ready to catch admiring glances and listen to compliments. she gossips zero attention to the scales will not hurt the share of caution. there is a risk get injured. in addition, some errors are not ruled out, mostly due to haste. in general, hurry up slowly and driving no recklessness today, scorpions are active, executive, and at the same time , an enterprising miracle. what kind of workers? the main thing is not to chat this day with some empty

talk, but there is such a risk, and the evening is clearly preparing, something interesting for sagittarius may break, cancel or fail, but don’t be discouraged. it's not fatal, especially since the whole day is quite successful perfectly. things will go with the masters and everyone who does something with their own hands, if you have small children, look after him very creative money from capricorns, when great ideas come to mind, difficult tasks are easily solved and even want to. and shout eureka it is possible that some kind of mystery and new love will be revealed to you somewhere nearby, but then the stars fall silent. who today is completely irresistible to the opposite sex. so this aquarius man boldly confess his love and make proposals, and aquarius ladies will be from men. just ropes, because fish like money, a good harmonious day, when everything is in moderation and things are going well and relations with colleagues are even and there is order at home. some news may come in the evening. and you can find something

lost. good luck to you. the main and unfortunately the most fragile part of any smartphone is, of course, its screen would be good to protect. this is where all sorts of special means of expensive glasses to cheap films come to the rescue, and offering to conduct a test drive and test them in real conditions right now. what is more effective for smartphone screen protection glass or film, the eternal torment of choice, they look the same, but they have a conceptually different function film protects against glare scratches, and glass, in theory, should take a hit better glass performs a protective function like airbags in a car, so good airbags are those that worked in the right moment after our life, they are the ones that didn’t work and saved the car from glass repairs in a matter of a few the same thing, but is it really so, now we’ll find out, we take used smartphones, we book them there is no difference in the protection. the main thing is that the screen is perfectly clean even without

fingerprints. the schoolchildren daniil and sergey will help the expert to check the phone armor for strength. i have a hydrogel film. and i have 10 seconds here. i have budget glass. a fall from a height of 130 cm is flattened directly onto the screen, the protective budget glass gave up after the fourth attempt, even the device itself was shattered. i have everything. wow, wow. this phone falls out of the test. now let's try to beat them with a hammer. showed itself worse than the film, left to check only scratches. wow, how are you? well, probably due to the fact that it is softer, but i also have it quite hard. the results, to be honest, surprised me, and the hydrogel film completely preserved the display. it is soft elasticity. the blow becomes less, accordingly, it absorbs this energy, and hard glass does not give such an

effect. as shown by our experiment. i will buy myself a hydrogel film. why because it absorbs shocks more, it's less likely that i record my phone. i don't liked. the results of both glasses on my phone and so there is a protective film, and i was sure that she would win this battle, so to speak, and finally there were some damages on the protective coating, immediately change it, otherwise in the next fall. it may not work nikolay lesnikov ilya radozubov. vladimir popov channel one. to the eighty-fifth birthday of vladimir vysotsky on saturday on the first when neobutin hurts somewhere here, it acts selectively on pain spasm and violation of the neobutin stool when it hurts somewhere here for breakfast old-timer. there are compositions i cook, cut, stuff in the summer and

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the beginning. thank you for being with us. now dear men, we can take a minute off the screen to pour ourselves some tea or maybe make some sandwich perfectly. well, we respect the ladies, you don’t go anywhere, because it’s speech. now we will talk about our beauty with you, the landscape painter nadezhda borisov will tell you how to visually reduce the nose with the help of makeup. although we all, of course, always have very small noses. how to reduce the nose does not resort to plastic surgery, we will perform contouring, we will correct the shape of the nose with the help of cosmetics, first i will show the method with a fork, i apply it to the back of the nose so that the two central teeth are in the middle and paint over this

space, with a light concealer between the extreme teeth, on the contrary, darken it i carefully shade the borders with a corrector with a brush, ready. if the bridge of the nose wide fork will not fit. in that case it's better use a brush with a straight cut, apply a corrector to the pile. it should be a couple of tones darker than the skin of the face, i apply the brush to the base of the eyebrow. like this , perpendicular to the nose, descending in a straight line down. and i turn nonsense to us. i draw the same line, on the other hand, feather the borders and shade the nose on the sides so that it seems narrower. now i apply the brush to the back of the nose and hold it. this is how i draw a line perpendicular to the face with a light concealer, gently blend it. ready.

let's compare on the right i did contouring there is no nose on the left, the difference is obvious. we continue crowdfunding this is a way to raise money for a project. well, let's say you have a project, but there is no money for implementation, you can go to the bank for a loan. and you can ask people and interest them in something and offer something in return, how does it all work? what is a crowdfunding platform? and in general , whether it is beneficial or not, there are many questions, but karin has already prepared answers to the main ones. this inclusive cafe in moscow opened just a month ago and already has a large friendly team, 20 an avalanche of employees, of which special coffee is prepared, they help in the kitchen to meet guests at the entrance of the orthopedic. this is our kind of door portal. there, everyone wrote about himself, how he is different, why he is so unusual. there you can see such interesting inscriptions, there i am gloomy. and

oleg wrote this. he is a barista or sonya walks in a circle or i am light and joy, that is, everyone has very different states and in general. this too. well, the norm of life is to be different and not like the cafe founder yulia volodina - this is the second social project, but for the first time raised money through crowdfunding crowdfunding. there are such platforms on the internet. to participate , you need to register and present in a future project. the concept was that we consider it very important for people with mental disabilities. and with autism could have a job, we prescribed this concept , opened the collection. we requested 1 million 250.000. and such an amount seemed to us, well, as it were , the minimum in order to start. the first crowdfunding company in russia appeared 10 years ago, over the years it has collected money for 8,000 projects. most of them

are presented in this showroom - business projects. uh, startups, it happens, well, the production of something, and most importantly, so that it does not contradict the legislation of the russian federation well, according to the rules of our site, a project is considered successful if it has collected at least 50% of the declared amount, crowdfunding is not about charity and the authors sell donations users of lots, future goods or services in this cafe were coffee subscriptions, breakfasts, organizing parties. olga ivanova to raise money for the publication of a book offered to buy master classes and marathons. that is, it would seem that we created the project, we thought, now it will start and the money will fall down by itself, no, and you distribute information on all social networks to all your friends , the collection time is limited, no more than three months, if the author has collected less than half of the declared amount, the project is considered unsuccessful , it is closed money is returned to users, in fact, crowdfunding is a kind of pre-order. you test your idea, including how interesting and

in demand it is, nevertheless, in crowdfunding. every third project is successful. there are also those who have used this opportunity several times knee-deep kolyan konstantin pods evgeniy smirnov channel one. hello, in the western direction from donetsk, our artillerymen defeated the fortified area of ​​neo-nazis, the most powerful mortars in the world are working, which do not leave the enemy a single chance from dmitry tolmachev's forward report artillery crew is here today, and tomorrow there is the last day in the west direction from donetsk. this is a 240mm self-propelled mortar. tulip

possesses such power that it is capable of literally smashing the enemy fortified area from afar , counting five of them, but all for one. although there are only contract soldiers. and others yesterday were distant reservists. everything explained the mood. for several months now, their guns, as if a full-fledged member of the ammunition team, when loading, almost blow off blinks. ammunition we use actively reactive mines, firing range up to 19.5 km. at the front, they are like a fire brigade , a completely autonomous art crew for the first ones in touch, there will always be work. after that, when the target comes to me, the gun independently receives the weather , calculates the target, makes the first shot, independently enters. these amendments mortar and continues to work the main directions of marinka in deevka ugoldar support

for the offensive of our infantry video report from reconnaissance of the main customers of the fire over 1.500 km. from the gun, a shot of a tulip breaks the ukrainian line of fortifications. stormtroopers tulip rolls up to turn around again with the next targets. kov nikita sevastyanov first channel of donetsk the people's republic of kiev in the near future may receive about 100 tanks from europe and the united states, in addition to the four hundred vehicles already transferred, several countries announced their intention at once, as france plans in february. send ukrainian wheeled tanks in it to the nazis and is considering the possibility of supplying modern leclercs, the exact number of vehicles was not disclosed to the uk in the coming week, it can deliver 14 challengers. the main benefit of the recipient in this whole situation, the united states already. it is known that

europeans will buy new tanks instead of those that will be sent to ukraine not in germany but from the united states in the sale of american weapons. already grown one and a half times and this is proof in just a year. in a report that was published on the website of the state department. only poland supplied abrams tanks worth six billion dollars in a document that directly explains the increase in military aid revenues to ukraine, while the question is being raised more and more often. in whose hands it turns out, the weapons that supply kiev, a large part of it pops up on the black market, however, in washington prefers to ignore this , according to a white house spokesman , there are no data on violations. in our video, they commented on the decision of unesco to include the historical center of odessa in the list of world heritage that is in danger, while this document does not say a word about the fact that the ukrainian authorities are demolishing the monuments to dismantled monuments to catherine ii and suvorov in the city, official representative of the ministry of foreign affairs maria zakharova accused the leadership of the international organizations in monstrous ignorance and recalled. what exactly are kyiv the authorities are cracking down on the cultural heritage

of their country. this process continues . the administration plans to demolish the monument to the pilot valery chkalov in the ukrainian capital. kiev is going to achieve the dismantling of the monument to general nikolai vatutin, who led the liberation of the city from the nazis. this is the famous memorial of the scooter vuchetich . the capital of tatarstan where the unified games of the special olympics are held, and today is a busy day for the finals of the competition, all participants of which have intellectual disabilities . this year, the competition is unique for the first time they combined summer winter sports, 18 disciplines in total. in this tournament. there are no age restrictions, even the youngest participant is 9 years old, and the eldest is 52 years old, and in total 1,500 years old came to kazan from 59 regions of the country, and for many it’s easy to go to the start in the big hall for the audience and not

get confused already victory and learn. yes, to such a large number of people, because it's all the same as intuitively. we have a feature we have a syndrome. dana is the same. slightly compresses us how to do? well kids, here she comes could not get scared. and so, she showed up and at the same time she was still smiling. for these unique individuals, sport is much more than exercise and the results are getting over your pain. this is a feat every day, and they are their perseverance. and faith in a dream proves nothing is impossible. in the zapolyarnoye village of dudinka in the north of the krasnoyarsk territory, a large fire broke out this night, a food store is on fire, 800 m² was enough, more than two dozen rescuers and four fire engines arrived at the scene of the emergency to fight the flames, as stated in the ministry of emergency situations, strong wind and frost interfere. now the dudinka, minus 28 is a threat of spread, there is no fire, the store is located

away from other buildings , the police are also working on the site, they find out. what was the cause, according to preliminary data , there were no victims, and that's all for now. and now the word to arina sharapova and roman vodnikov. thank you maria, good morning, dear viewers to all those who have just joined and again good morning, who have been with us for a long time arina sharapova's roman budnikov takes air baths here cool, but still nothing pretty. yes, we are in a very beautiful place near the gum rinks. eh, there is such a beautiful fair here. well, in general, it's hilarious. let's talk about healthy eating. this topic has been bothering me since this morning. oh he can, because i'm hungry for a very properly balanced diet. how to do it in life, but well, let's not rub the theorize. let's practice now. balanced diet, how much to eat? well, not with libra

to walk and calculate calories on a calculator experts came up with the idea of ​​​​dividing the plate into parts. this method was supported by the ministries of health of all countries. it is a very simple quarter of the plate - this is a protein product; a quarter of the plate is a side dish and exactly half is vegetables or fruits. so every meal three times a day. catch there is a rule that after all , breakfast is the largest portion, lunch is smaller, and already quite small, but this does not mean that we should not have dinner. at all. we can do without the garnish. eat only protein and vegetables let's start with the same carbohydrates, garnish the best whole grain products. they have a lot fiber renews the intestinal microflora. it also lowers glucose levels. we repeat twice a day, be sure to serve, esculac. so it will not pull on sweets. if you do not have enough glucose, you will be drawn to a completely different sugar, but added sugar, and you will, of course, seize not some

sweets. yes, and soft right away where in boca , as i understand it, now protein for breakfast, for example, cottage cheese or eggs for lunch, dinner, meat or fish? this is good for the immune system. well, for beauty for a woman. this somewhere on average 100 g, and, to count nothing, the palm of your protein product, this is the size for lunch and dinner. you can eat, that is, roughly speaking, for me, somewhere in two meals quite right, for men we are guided a little more already by size and palms. the largest part of the plate is vegetables and fruits; the rules here are the brighter the salad, the better we choose all the colors. there is also a lot of fiber, and the harder the vegetable, the greater its preference for pepper. we are like against the walls, and there is a little life hack. start your lunch and dinner are always with vegetables and you will not overeat protein and garnish and the last thing

you can treat yourself to, but it is better to have no more than a tablespoon of dried fruits or nuts a day. this is about three dried fruits or such a handful of nuts with nutrition figured out, but you also need to cook it for such dishes, it seems like an eternity, but the chef alexei alekseenko calms the preparations. this is an ideal option, with regard to fish meat, you can prepare to gut it, remove it and get it when you are going to cook, as for their tubers you can also boil pre-cut and put in the refrigerator in the freezer, i do not advise, because the taste will change. and here are the salads. it’s tedious as there are more vitamins, yes, and vegetables are tastier than fried ones. at 40 minutes and this is without preparations. so you can eat right quickly it would be a desire anastasia savelyeva konstantin pods channel one winter this year is changeable , capricious and windy. in the truest sense

of the word, you come home, and then it’s not bad either, and here there are drafts. by the way, my house is blowing, right? where are the cracks really coming from? roma in a modern fucking apartment building? now we will find them and eliminate them. let’s take a look at where the heat leaves the house using the example of an apartment in this high-rise building, it’s very cold at snezhana’s house, everything must be in slippers in some kind of socks, if a little warmer, then this is some kind of jacket on top, and trousers are a t-shirt. why do experts with a thermal imager answer this way, in general, up to 40-45% of heat loss ? always pure physics falls on windows? well , because we have a wall 40 cm thick and a window 5 cm, the thickness is understandable, that, as it were these are different barriers to the flow of cold air into the apartment. and if the windows are also incorrectly configured and there is more heat loss in this apartment, this is exactly how the frame is set to

the summer ventilation mode. this can be checked using a regular a4 sheet if we are doing a summer opening. now we have a leaflet on the summer opening that can be easily pulled out by pressing its window. let 's check the frame now. the whole sheet, i easily pulled it out of the frame mode to the insulation, adjusting with these bolts with an ordinary hexagon. if the risks look into the apartment, the winter mode , look at the sheet not a millimeter , the blowing is not moving, the old wooden windows should be adjusted, it is unlikely that it will be necessary to glue the joints of the insulation. yes, it's not pretty. it does, however, reduce heat loss. where else can it blow from the joints of the interpanel seams or the border on the block and the ceiling at the bottom in the connection between the monolithic slab and the street wall. there is a hole directly from which the air blows, if we point

the thermal imager there, it will show a minimum temperature of 13.7 ° snow caulked papers. so at least the wind does not whistle, you need to insulate the seam. we were lucky to have an empty access, where an ordinary can of mounting foam will work over the edge of the laminate, after a certain time it will then harden with a clerical knife, the excess will need to be cut out and subsequently in this place the type of loss will be much less. if the seam is without insulation, outside, you will have to calling a brigade of high-altitude workers is free of charge, if you prove to the management companies that the temperature in the apartment is less than the standard 18 °. heat losses also go through sockets in on the outer walls, in our case, in the slope , the finishers installed in violation of all types , the decision to remove it and close up the holes, but snezhana simply sealed it with tape so that it would not blow cheaply and cheerfully alexander zheleznov

dmitry parfyonov channel one. start your day with your favorite coffee, the aroma of which will remind you of the moments dear to your heart . the coffee house on shares knows you good morning and a good day. from the moscow coffee house in the fields it is such a strong and rich chord new season from january 29 to sundays on pervoi i i tell you for sure, maybe he is your favorite grant with a big juicy, melting cutlet, cheese, onions and cucumbers. only tasty and not hormonal support

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becomes fabulous tenderness. freshly ground freshly brewed natural that very favorite coffee in a delicious point about the garage, this is not just a place where the car hiding from the rain of snow. this is a real male habitat, his workshop, in which a man can finally be alone with his car and his hobby is a place of power. for some, this is also a rest room and a part-time pantry, in general, you never know what you can turn an ordinary garage into. you can think of a lot of things with a rich imagination. but does the law allow all this to translate into reality. this is a big question friends car service workshop

smokehouse warehouse of unnecessary things, everything is just littered and these are all garages, what they just do not remake. and as soon as they do not earn. and in general it is possible. let's deal first with the cooperatives that rent operational garages. this non-profit organizations. any commercial activity is prohibited, that is open. uh, a car service, or some kind, and a beauty salon for dogs is prohibited. garage implies intended use and no business, otherwise a fine and exclusion from the garage cooperative. and if the cooperative garage is owned and you have arranged a bathhouse or a rest room there, they will first be asked to eliminate the violation. ignore this object. can be withdrawn and sold at the auction, these changes were made to the civil code of the russian federation 1

september, 20th . flammable materials are cardboard canister boxes, uh with gasoline paint and a propane tank. there is also a window where the light falls on the gas cylinder. do i need to say what can lead to? in general, everything should be clear in the garage car tools for repairing auto parts a can of gasoline no more than 20 l oil up to 5 l. but the fact that building materials, household chemicals, even tires are prohibited from storing wheels together with other combustible materials is prohibited here, since it is rubber when extinguishing there are difficulties in extinguishing such a category, and materials, therefore we put things in order, firstly, all things sorting through sorting. secondly, we install racks with a fireproof base. and thirdly, fuels and lubricants . nevertheless, we take it out of the garage

dmitry rozhkov natalie lyubchenko rostislav kolesnikov channel one and what is absolutely it’s definitely possible and necessary to do it in your garage, it’s something car owners can do with their own hands, stanislav sokolov suggests moving a special gurney. he assures that the life of an auto mechanic will sparkle with new colors with her. you need to repair the suspension of the car, but lying on the cold floor is dangerous for health, i suggest making a device that will allow you to avoid this. we need two plywood bars, and these are the rollers. i have them left from old chairs, the size of the couch will be 60 cm, width and meter in length. i will be like this comfortable, and you choose according to your height and weight. so that the device does not sag under human weight. we make stiffeners

from wooden blocks. we fix them with screws. and we attach rollers to them, three pieces at an equal distance, the wheelchair is ready enough. great, it travels in all directions, add another piece of plastic bottles, cut out an oval hole along its entire length in the middle and fix this fixture with self-tapping screws, put it here, wrenches and everything you need. let's go under the car. on such a wheelchair, the back will definitely not freeze and move during repair work. very comfortably. winter is such a difficult time for wild animals and they freeze and starve, so they come, and sometimes even sail for help to people, of course, it’s a pity from the foot beyond the volga they urge not to feed wild animals. it can be dangerous. first of all, for

the animals themselves. you think it's just hard for you to get up in the morning with this seal, it's also not easy here. to the shores of petropavlovsk-kamchatsky, they sail as if to work every morning, they don’t beg for anything on purpose, but hint. this is how it breaks up in pairs and just an eyesore, the locals know you can’t feed them. but the tourists are happy, the fish are happy, it just so happened that the port and the rookery of sea lions are the same place, so that the animals are not used to feeding and look for food themselves , they ask you not to feed them, but it seems it's too late. if the morning begins with a check, it won’t be good, but

when the inspector fox corrects the situation, you can go to work in the port of a miner on sakhalin, only with sweets you think it’s the same redhead and there’s a whole department of them. a this sable while working alone lives in the barguzinsky reserve of buryatia looks at the field base. dasha, why look for yourself is another matter that sable bread is not eaten. so it looks like he needs a loaf to attract the attention of the animals. they are quite playful and get used to people very quickly. well, when in the taiga it becomes hungry. yes, they go to the cordons in the village, people get used to it quickly, so feeding animals is a dangerous business primarily for the animals themselves, like salt grain in the forest for boars and elks, and whites bread for ducks in cities. moreover, ducks can be called the biggest beggars.

true, looking at their number in gatchina , leningrad region. i want to say, it's a shame to speak in a whisper. blink if the ducks threaten you, in the sense of the drake here without bread they will not miss the begging. yes , they pinch well for the trouser leg and, after all, they know they will receive their loaf of bread, especially since everyone comes here just for this to feed the birds. elena savina channel one. natasha gave me these various motorcycle socks dreamed of a super prize of 100 million a lot million prizes and other signs. waiting for awakening he was framed, he is not a killer. i want the premiere of a multi-part film from monday at the first grant of three cheeses at

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support for talented composers songwriters absolutely everyone can participate the main song must be written in russian asya radkevich looked into the creative kitchen of the project oh i can’t, we often hear favorite song and do not even think about it. and who is the author? this is chanterelle and fantasy . the author's new project changes the rules of the game here in the spotlight, the songwriters. they are performers a competition invented by a producer. igor matvienko redone. yes, under the studio for the third time instead of the window sill of the key. okay, the stars to open it all already we passed, but to open the authors. here is a new word. we need the same one, but mother-of-pearl music has no boundaries. so for the participants of

the author's project, the age of musical education is not important. the main song should be written in russian. this author is only 11 years old, sophia simply recorded the song on a dictaphone, firstly, adults were sitting in the studio for my uncle nikolai rastorguev igor matvienko when this song sounded and grisha just took it and pressed you love reiki of the river. and i love the mountains out of four thousand authors, the jury selects the chair of the best, and then the audience will choose the finalists so that a good song appears and something is read by a book. let's watch the movie it's emotions. find such a state. here, i goosebumps must be. uh, some cool hook some kind of punchline phrase that will be remembered, that will somehow stand out against the background of just a lot of authors can show themselves for everyone, i immediately shout. cheers

cool song rates are high the best songs will be performed by popular artists for micah authors. we will also hear the jury on the air of popular radio stations. there are music producers. i just came across a wonderful one yesterday. the track the girl lives, she is in st. petersburg, immediately took the song on the air, these are real authors from the house from the kitchen , there is no sound delay, no editing. this is a very cool live emotion. direct connection with the stars. give me you and you stole the authors who will not pass the final will take part in concerts at the best venues in the country, including at the gala concert of the tavrida art festival this year, follow the progress of the competition. it is possible on the project page in the social network vkontakte and on the official website of the author's contest you are a star. let the people be surprised, the international competition of the author is in full swing. join listen and do

n't forget any song starts with auto for me to find everything that is connected inside asya rodkevich dmitry rozhkov rostislav kolesnikov channel one. hello, our successful military prevented the build-up of enemy forces in one of the strategic directions, reconnaissance from the air discovered dugouts, strong points , armored vehicles and artillery positions, the calculation of self-propelled anti-tank missile systems assault, from immediately. moved to the firing line upon arrival, camouflage in the forest belt. until the drone transmits the exact coordinates for all a matter of minutes and the hall is heard. now you need to quickly

change position at any time in response to to fly in the enemy's shell of the complex, the assault strikes not only at the objects of the nationalists on the ground, but also at the air low flying targets. the forged missile system is hitting the targets set, this pillbox pillboxes, these are infantry fighting vehicles e tanks, other armored vehicles. e, after which we move back to the right , the camouflage of equipment starts up, e at positions in deployment areas or in places of waiting areas , until the command arrives, or for detection. e finding the enemy. as a base for them use a multi-purpose the light armored transporter tractor is valued for its speed of accuracy during pregnancy, the silhouette that allows you to covertly get close to the enemy, the main power of the assault is its missile, which can destroy a maneuvering target at a distance of four km, while the installation and controls the calculation of only two people.

provides continuous coordination of troops , our signalmen help, they work. at such hardware stations artek based on an armored transporter, the complex is able to maintain stable data transmission. at a distance to 1.000 km. it doesn't matter though. is he in an undisguised stationary position or in motion? 737 performed the reception. we often change positions very much due to the fact that the troops are moving forward. we are behind them. naturally, disguise, because there is no time for a complete disguise and we are trying. just moving very fast is always a fast opportunity to work on the move. it provides, uh, continuous command and control of troops and our task is to organize uninterrupted radio communications for 10,000 units. in the liberated territories of the zaporozhye region in full swing construction work is underway changing old pipes in the melitopol region. now there is a village to which a completely new

water supply leads. 1.5 km of communications were laid before the new year and the same number in january , specialists from the sevastopol region arrived to help local repairmen, in which the water supply for our consumers will be completely replaced. e, as before, thanks to sevastopol, the sevastopol brigade continues this work and continues very much, therefore, once again, thanks for the support. it is planned to be completely the water supply system in the melitopol region will be changed by the end of 2026. it helps our fighters to return to normal life after a serious injury. including psychologists in the tula region, 20 people returned home, after treatment, the rehabilitation program is run by the all-russian popular front, the military, who are now learning to walk again on prostheses, have been in a camp called reboot. the biggest impression according to them

. it was a meeting and communication with paralympic athletes who set an example of strength spirit and the ability to overcome any obstacles. the war correspondent of our tv channel irina kuusenkova is participating in the project. she was wounded in mariupol, then there was a long rehabilitation. we basically have all prosthetic guys, young active people with ambitious plans for the future life and , of course, we need such people. not just modern technological prostheses, but also with a high degree of activity, so that they can lead a full life later on, six of these guys decided to continue serving in the armed forces, and one intends to become entrepreneur. definitely our task is to ensure that all the guys who uh got into such a situation, so that all the guys who uh remain disabled, but lost limbs have the opportunity for such participation and uh, i think that there is definitely a village. at least , we will strive, because once a month, and such a camp would take place with us, the specialists

of the rehabilitation center in moscow help to get used to the prosthesis to take the first steps. the decision of the german government to supply tanks to ukraine caused a protest in germany in munich, hundreds of people came out on the street, they gathered on the central square of the city of marine plant, where the city hall building is located, the organizers of the action also oppose sanctions that lead to an economic crisis, they protest and in spain there is another strike in barcelona, ​​doctors stood in the parliament building and the ministry of health, the street was blocked by taxi drivers, teachers are on strike and even judges they are also demanding a pay rise. the scottish oneburgh is a victim of the new gender trends of palaro copper andrew lloyd webber and tim rice jesus christ superstar who herself once caused there are a lot of scandals, but now even in the original version they considered it outdated and decided to modernize it, namely, to entrust the role of jesus to a non-binary person. this reminds me of a person who cannot decide whether he is a man or a woman, a non-binary actress is called rose

stevenson among the apostles. in the new version. quite a few women made a woman to the word and i'm going to stage the students of the university of edinburgh. that's all for now, the word to arina sharapova and roman will be nobody. thank you very much and good morning dear viewers let me remind you that today is january 24th. and today is thursday. it will be sunday very soon. well , we work at the gum skating rink, so it's just behind us and the gummi fair is also everything. very beautiful. i strongly advise you to come here and just walk. come ride. winter will end soon, but let's imagine that you are walking down the street and suddenly you see a wallet or, for example, a pure smartphone. here, what will you do? that's what you gonna do? i don't know and many will be confused. let's do an experiment. how do people act in this situation? perhaps everyone in childhood dreamed of finding a treasure. and if it's someone else's phone or wallet, you can

keep it for yourself. if you do it so that the thing remains with you, so that you become its owner and do everything for this to anyone. don't tell, don't tell anyone. there you hide somewhere there and throw out the sim card. this can be qualified as theft as a felony, by the way, so if the find is in your hands, it's best to try to find the owner. i have a phone and a wallet with old bank cards inside a phone number, we'll see. will things be returned to me if i lose them. first, we forget the phone on the couch in the mall, no response, after 5 minutes. we start calling, the girls sitting next to him, the call is heard, but the thing is not suitable , they have moved away, either order it there, or the owner has something else. and the truth can come back, so the lost one can be put in place. the main thing is not to touch. then you didn’t seem to find or steal things. but our next hero picked up the phone. can you wait a minute? i will run to you now. and you go for a minute, three,

wait. we were a little nervous. the girl took the phone and left in an unknown direction, trying to get through, but they did not pick up the phone. it turned out that nakhodka was already in the administration of the shopping center in 10 minutes. this is the third option for us to immediately contact the representatives of the premises. where are you located if you are traveling in public transport. give it to the driver. and if you give it away, well, there’s no one at all, laysan was walking with a child on the playground and noticed a wallet out of good intentions under the bench. when she took it, it was clear that there were document cards in it. when she came home, and, looking at wallet. i saw a student card and said after a couple of hours i called the university. they helped find the owner, but back to our experiment, there were 10 attempts to lose things in all cases. lost came back, but no one called the police. and this is the fourth and easiest way to avoid problems. they will tell you in detail by phone. what

you usually need to do is to come to the station and write a statement. if, accordingly, on the way to the police, then even you will be stopped somewhere and there will be some questions of a claim to you, and your the call will be officially recorded, by the way, nakhodka does not have to be given to employees. you can keep it for yourself. and if after six months the owner has not found the ownership of it, the blue logins of rozhkov channel one pass to you. such interesting statistics were found by 42 percent of people who have never filed a tax deduction, the main reason. they either simply do not know about this possibility or they think that it is all very difficult. so friends, you are now make sure to return part of the money spent on housing or treatment is very simple and this, by the way, not a lot of money. or an apartment was spent on treatment, training or sports last year, we go minus the tax, first about the most significant, property from two million, off, the limit

will be returned 13%, 260,000 rubles. another 390,000 can be obtained for mortgage interest. this is for those who bought on credit, if there are two owners, for example, spouses , everyone can receive a deduction, but only once in a lifetime from documents, an application, a certificate of 2-personal income tax, a declaration, a certificate of ownership contract for the purchase or share participation loan agreement. information about the interest paid on the payment in the payment documents. we include checks, and receipts to morders, payment orders, receipts, if transactions are between individuals, but in some cases , the deduction will not work out. 120.000 for 50.000 children. that is, maxi 15.600 or 6.5 thousand, in addition to applying for a 2-personal income tax certificate and a declaration, you need a training agreement and checks

electronic ones are suitable the same package of documents will ask if you receive a deduction for fitness for those who play sports themselves or introduce children to the 2022 section. we have a new deduction for expenses related to sports and recreational services, this deduction can be received by the taxpayer if he has entered into an agreement with a sports and recreational organization or an individual entrepreneur, and whose activity will stop related to sports, plus the organization must be in the register of the ministry of sports limit . the same 120.000 will be returned from them 15.600 rub. for what else do they give a deduction for paid medicine. yulia sinitsyna not one person throws away this kippah she collected over the past year. something just isn't there. in fact, we also have consultation methods, for example, from a laryngologist, and me and the children. no for the husband. no, he is not being treated with money. it is possible for the husband of parents or children under 24 years of age in terms of amounts, there are two options for reference , the treatment code, one will be returned from

120,000, that is, 15,600 rubles. code two treatments are expensive and then without any restrictions at all 13% of all expenses are now about the term according to the law us, the term of the merits check is no more than 3 months, but in the case of the taxpayer provided a full package of documents, did not make mistakes, indicated the full income, then the terms have been reduced and we can return the money within a month of the same this year for the previous three years, 2022 21 20, we serve in any convenient way personally through the website of the tax office at the mfc or by mail margarita larkina konstantin struchkov evgeny smirnov ksenia maklyak channel one start your day with real coffee, its taste, aroma will give you great mood for the whole day in the moscow coffee house in the wake of live good morning and have a good day. what is a flawless morning is a flawless image and, of course, flawless

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shipping sber megamarket annihilating relativistic nuclear key, this is the key is key, it will be exclusive but also with a deep idea eyes sparkle, we pretend to 80 percent to impress you that it is already somehow it is not fashionable three wives. so all three dancers are only crows. actually. we have a goal now , we don’t have a goal of mars, you know the rules of such a hot head and a cold head refused any even very profitable offers. i refuse in america they knew how to rejoice in everything in the world. what should be written down? the paws podcast project is gaining momentum with might and main. and today

our guest is the host of one of the podcasts, video bloggers of the singer valya karnaval and karina cross. good morning. good morning warm yes, yes. well, it's great your podcast is called informal? why not format? well, actually the answer is obvious, and there are a huge number of artists who are known in space, and in the social networks of the internet, and we would like the television audience to recognize these amazing artists too. that's a plus to everything, we are inside, uh, a podcast, we make headings, individually for each hero, and this is also a kind of not television format. by the way, the first issue has already received more than two and a half views on the internet. it's strong to begin with. we congratulate you. you are just getting started. well , by the way, due to the fact that the audience is very interested in the project. uh, airtime is already expanding. tell us now on what day and at what time it will be possible to see the most

interesting stories. yes? we all sleep, but at night not everyone can see, and all is fidelity on january 29 on sundays at 14:00. you can see on our first channel in the daytime time. e, for us, this is also a big surprise, because we only counted on the night, but in the end everyone liked it so much that during the day. now you'll be so well satisfied. and who was your guest? who else would you like to invite? who liked the most among the guests, and we really can’t single out one person, because valya and i get to know the artists. the same held, who is called? here igor sarukhanov i really liked him, and he was with anton tokarev yes, this is also such a young performer, yes, young and adult already performers. yes, they got along. they left arguing. you can’t imagine we still have our amazing anton lavrentiev our presenter yes and here he is, well, for the sake of making friends so that they would not give

a word to say, but you get new friends, it turns out some kind of magic is young, an artist and an artist the same, held . do they find something to talk about, something to argue about? a? that is, they find you surprised that adults understand the young. they even sing together, which is very important. yes, i am also one of the young artists, but i'm interested in discovering young artists. and adults are generally just, uh, of them you don’t know all of them, we know, oddly enough, because you and i very often sing along and listen to a lot, stories that are generally nice to hear some first-hand story about which we didn’t know and couldn’t even find out where, damn it, by the way, how do you think, uh, the internet and television, what is the big difference or something similar, where it’s more difficult for you, where it’s easier, where it’s interesting, a? and there and there to me seems. oh, both sites are very cool, but

for television, honestly, this is such a huge responsibility. ah. yes, online responsibility. no there is. i wanted to say that valya a and i, in principle, are very two positive heroes and we always have some kind of good. positive smiles, so it seems to me that we feel comfortable both on television and on social networks on the internet, because we are sending a good message. and this is probably the most important thing here, i don’t know, the girls sing in the lobby, but you are not professional singers, you sing from the heart, right? yes, yes, i have learned. at school, i was engaged in vocals, and then it just somehow happened and it turned out that i suddenly wanted to, and i was so drawn in to explore the world of music. indeed, it all comes from the heart. we try very hard to sing. it is generally addictive. well, that's also why everything is organic in your podcast. and judging by the comments on the internet

, both young people and the middle generation are watching us, and even older people are watching you, that is, everyone is interested, because the message is to combine the two generations, because in fact we are not as different as everyone else, it seems that we are very similar. and here on our podcast, this is clearly visible, that is, even sometimes the characters are very similar, probably with them both fate and music and passes. well, there is some kind of magic going on there. it seems to me that it makes a lot of sense to connect two generations. and as with the help of music, it’s even very cool. we also have a very adult audience and are watching good morning now. and dear friends i tell you for sure, they are cool. thank you very much will surprise e we know that some surprises are being prepared, but in fact gigantic big changes are coming, we are adding a lot. and our artists and young adults who come to visit us will not only be artists, but will also be hitmakers, music producers and even

ballerinas. so a lot. normal from the bottom of my heart, thank you very much for coming to visit us will look. and of course, on sunday and at night we wish you good luck. yes, thank you, everyone is fine. and now, well, advertising, of course, as it were. award-winning and recognized culinary masters by testing mahiye products, hats off and congratulations on being awarded an excellent course bad makes your meals taste better. discomfort and turbidity filtrum thanks to millions of micropores filtrum absorbs bacteria toxins, helping to eliminate the unpleasant symptoms of filtrum, to put things in order in the stomach before breakfast . that's it our

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psychological drama awakenings now i'll say something, but you immediately psychiatric hospital, do not call the accident mysteriously changed the life of the investigator. pavel frolov now he lives in two parallel worlds in one his wife survived accidents svetlana and in another, the son of cyril is not confused. every day, waking up, pavel sees a cross mark on his hand. so today he and his son zero with his wife. i have never seen such a complex scenario in my life. there are so many two lines , two parallel stories, so many characters of turns. you can go crazy. let's figure it out. oh, that with work in business at work, too, changes in the same world, he solves the crime, as before with

pushkin's longtime friend. what reality instead of pushkin was taken by the obsessive trainee lieutenant novikov littered the chief's desk with his things, listens to music, modern approach, of course, annoys the major 16, you are not supposed to understand by the term of service. it is clear that frolov sees clues in every reality, what to look for in an investigation , for example, in one world he noticed a red-haired girl in a photograph and understands in another, here, too , you need to look for a red-haired one, as you said evgeny vasilyevich, a taxi was unlucky, but the most important investigation is maiorov frolov's accident with his participation, whom he considers guilty further. step by step, he understands that someone is behind this , the investigator is gradually approaching

the solution, but someone does not want frolov to solve this puzzle. what then will be here each series of the riddle is the key, which in the parallel world journey into the past future or change reality in general, and everything is possible, everything is in our minds. i have been interested in this subject for a long time. and we, too, will not be bored in each series. we will also solve the murder with the amazing yevgeny mironov, look at his game. you can endlessly, but only loudly from monday premiere awakening on first maria bronze. victoria balenskaya. andrey tsarev igor kostyukov the first channel of bodraya was active and very interesting broadcast today and today

there will be friends with roma. we wish you, of course, a good day. we hope that what you learned today will be useful to you in the life of life hacks, yes, yes, but if suddenly you didn’t manage to watch everything, turn it on tomorrow, and we’ll be with you again right now news on first bye bye. until tomorrow. hello in the studio of valery korablev in this issue the point on the map where the enemy was pulling together the forces of armored vehicles, artillery positions, strongholds, all in one salvo, and another successful operation of our military, how they break the line of purchases. steam locomotive washington puts pressure on europe to speed up deliveries to ukraine, but that the states themselves have the principle to hurry up