which controls the front skis, if it were possible, i would have done the reverb, but now already. and the whole rat opportunity to retire won't do much. at the tomsk inventor, the project came out a little more budgetary. evgeny pavlyuchenko assembled a velomobile that looks like a car, in fact, a bicycle. and with an electric motor you want to pedal. if you want, relax on electric traction and the stove is not needed in winter. if you pedal and wear winter clothes, you will be hot, if you ride on one electric motor you will freeze. e, moving. i find a balance to be comfortable wide wheels, good, when driving on snow, the gear is selected so that the driver's strength is enough even for climbing uphill, and the roof protects against snow wind and spray and register this vehicle. you don't need a bike though.

maria in the southern direction of donetsk, where the battles have to be fought in a dense residential area , russian tanks t-72b3m are working, the neo-nazis sat down in concrete shelters. they also hide their armored vehicles there, but our tankers, one after another , smash the angry points of the enemy from the advanced report of kirill brainin. this is what i understand carousel tank t-72b3m deep modernization in the past of the soviet, and then the russian main tank in some places to the level of the newest these 90. a thermal imager sight has already been installed here. new communication system.

and in general, this old updated horse will not spoil the furrow, and the enemy’s speed will plow, as it should be . 200 m automatic escort targets capture the target and it turns out the tank itself directly follows the target sounds famously so the crew gave the name to their tank a dashing gunner in civilian life was a builder went to the front as a volunteer. the commander was engaged in the sale of mobile phones, and the driver is a blacksmith at all , but here on the front line they quickly merged into a single whole, of course, each of them remembers his first battle, but the commander has a separate theory on this matter, supported by practice. the first fight is not as scary as the second, because that when you leave, the first time is the very

first time. this is scary. you don't know what to expect, you're afraid, and when you tell her that the second time, you already know that it will be a little scarier, but over time it passes. and here's what it looks like in combat. the t-72 hits the target and the enemy immediately opens fire back. the enemy misses the projectile hits the wall the crew works out in response and changes position and again flashes to the side new shots and firing point suppressed a short respite between combat missions takes care of technology, and at the same time there is time to reveal some tactics in addition to high-explosive fragmentation and cumulative projectiles. there is such a surprise for the enemy, guided munitions or simply a rocket. i laser direct seeing into the scope. where it can fly and i can determine exactly where, well, i can direct it and put the projectile exactly on the target right, like in computer games. yes , you can say that,

it was very interesting for the first time, well, you have to shoot from this. and who after that will say that these machines morally obsolete. unless those who are in tanks make no sense. and when you crews have a master of artistic forging, there is someone to appreciate the perfection of the form. well, it seems to me that there is nothing superfluous at all. everything is clear here. cool car dmitry kachurin aleksey bakhvalov natalya bashmakova and kristina neznanova channel one in the donetsk republic 40 attacks per day, mainly nationalists used nato shells, caliber 155 mm, one civilian was wounded , he was pulled out from under fire and delivered to the doctors, ammunition was released in donetsk gorlovka and makeevka in kakhovka, this is the kherson region, also shelled peaceful areas where there are no military facilities, the building of an agricultural enterprise, the local administration were damaged. according to the nationalists, the german military budget is not enough to finance new projects of the german armed forces, the nationalists deliberately disable the infrastructure of the city, this

was stated by the head of the german ministry of defense in borispian history, according to his words , the allocated 100 billion euros will not be enough to purchase new equipment, ammunition and equipment. especially, that in berlin does not exclude new deliveries of weapons to ukraine in addition to the already promised tank. leopard 2, while the story from e. he called it impossible to send fighter jets to kiev, which zelensky has been asking for a long time . well, they reminded him to give tanks at first too. they wanted that germany nevertheless succumbed to the us treaty and agreed to deliveries to the german military department, as it turned out, it did not find unanimous support for food. there he emphasizes that the stocks of tanks are limited, while the country itself needs weapons. after all, there are obligations to nato and also in germany regrets that they canceled military service to call up young people. they stopped there 12 years ago. now they say it's useless. true, they assure that these regrets have nothing to do with the situation in ukraine, while in the states themselves, washington openly declares that it promised

ukraine its abrams and misled berlin so that it agreed to supply kiev with leopard 2 tanks , the main american intelligence officer and a former inspector told reporters about this. according to him, american armored vehicles will not reach the battlefield, because that this moment of their sending the conflict will already be completed, the rhetor argued that earlier in the white house they had already warned ukraine at the abrams rate would stretch for many months. and if the tanks arrive only a card, then, as emphasized in kiev, it will be too late. a major fire broke out this night in krasnogorsk near moscow, a warehouse with building materials caught fire on the territory of the market. sindica fire engulfed the entire building, and this more than 2.000 m² giant wall of flames could be seen with many kilometers to extinguish on the spot almost 30 pieces of equipment and about 90 rescuers arrived. thanks to their teamwork. it was possible to prevent the spread of flames to neighboring buildings. the fire department is localized continues to strait construction. information about

the victims is no reason until they call the version. arson is not ruled out , emergency services said. recall 5 years ago. this market was already on fire, then in the plan it destroyed 55,000 m² of retail space, and the damage amounted to 4 billion rubles in the saratov region, the year began with the construction of schools. everything is part of our education project. state duma chairman vyacheslav volodin checked how the instructions are being carried out in his constituency. the population of the region is growing in the right places for and here are two projects in the village of yubileiny, children studied in two shifts. so this year , an extension to the classrooms will be added to the building for almost 900 minutes. and the same number in saratov, in the regional center , have begun repairs in the premises of the former technician , for their part, they should do everything possible to ensure that especially in such microdistricts where school occupancy is higher than the normative two-shift. organize as soon as possible

work and do everything to ensure that there is one change in the conditions for classes. the saratov region is among those russian regions where the most new schools are being built this year in terms of the long-awaited overhaul of eight more buildings, that's it. and now the word to colleagues with good morning. good morning everybody. who meets this sabbath day with the first channel - this is the best start to the day. i assure you of this evgeny pokrovsky good morning. channel one january 28, saturday. and so that we wake up smiling. and, of course, the most the best start to the day. once again we run to the morning workout, all the snow on the street. we are not a hindrance. on the contrary, he only helps you so, at least, the physical training teacher alexander perevalov assures the legs in width, shoulders in the starting position. well , then you know everything. good morning. are you going to a street workout to keep warm? use the principle

of layering. we don’t wear underwear , a warm turtleneck, but a waterproof top, a jacket and pants, and we definitely need shoes with corrugated soles so as not to slip, we find, a snowy place, a high snowdrift is not needed , it will fit approximately ankle-deep, we make it wide. step forward. we leave the lunge, bend the knees, at a right angle from the ground with the joints, do not touch, continue to move with wide steps. such a step will help you quickly warm up perfectly, warm up your joints. and you can, pump up a muscle, train more often on the street at home and even in the office and be healthy. well, you, too, mode further with broad steps and continue our warm-up. i think you can even plan activities for the whole day, like

now, they say some skis, skates and how to ride. that's just to choose. do they need it right? yes, at least i have you do not have the right inventory. you can always rent. winter active recreation peak season we rent equipment equipment advice is working if the rental point has been checked for a long time, and if not, it’s terrible to trust not to check anyway and for starters we give our measurements, 46. the height of 193 skis is selected according to the size of 193. you will need to squeeze 180 so that they are on the shoulder or on the chin. don't forget about weight. the more precise, the a safer weighting is necessary so that when you fall, if anything, it’s more difficult for you to immediately unfasten yourself, because if there is an opportunity to break anything, ski sticks, helmet boots, everything is chosen

in front of you and set up. a conscientious distributor will definitely explain how to use everything, when they give you everything, the operator must explain how to use it, that you usually sign something there, that you know, or this receipt to receive receipts. you confirm that i have taken a turn, with which i know how to manage, when you look around you have to convince that there are no defects. if there is, for example, there are scratches and so on. you can say, please put a note on the receipt and the rental employees are required to do this. better yet, take a photo or video of what you were given, if there is a sport, there will be confirmation. the first minutes of the lease burst fasteners are consumables responsible. the rental itself , a breakdown on the highway, the damage will be assessed through an examination, an act is drawn up upon return. and if this ski breakage is incompatible with further operation, then the act is signed by both parties , a decision is made on compensation. and what about the rental

of skates in the first place, we check the blades , turn the skate over in this way away from you, look at the light so that the skate is even and without any flaws. no scratches, no indentations, just the blade rust no metal loops shoes with creases laces with knots. forgive the other couple, they refuse to change the rental. and if the check is knocked out, it means you have accepted the rental conditions and made sure of the quality of the skates or skis. if a disputable situation arises, which cannot be resolved on the spot, we turn to rospotrebnadzor nikolay lesnikov alexey ovchinnikov alexander channel. and we keep running . well, you went skiing or skating, then sweated properly and came to the bus stop, of course, to wait for your bus and there a little bit, as they say, they chilled. e. well, of course, that we come home, but what

to do there? we go to the bathhouse, as they advise victor is pinned up. during the walk, the legs froze so that hypothermia did not lead to a cold we go to the bathhouse for wellness procedures. we need to prepare pour boiling water. eucalyptus, broom. it should be infused for half an hour, we steam the branches of birch and oak fir. this infusion will be ready in 15 minutes, while steaming with birch brooms. when the time is right, we lower our feet into the pelvis, the water temperature should be comfortable from 38 to 40 two degrees, warm the legs, trample, stimulate biologically active points on the soles along the branches, help the body cope with the first signs of a cold, it's time we put a bucket of eucalyptus broom in front of us

, fold our legs in turkish style, dip a large terry towel into the water, squeeze out a towel and cover it completely, and completely capture the container with eucalyptus. breathing through the mouth , the lungs are cleansed of bacteria; completion, we walk through the body with oak brooms. and we gently rub the back, the healing oils steamed in the calyptus are absorbed into the skin and drive away the remnants of malaise. after such a bath, a cold does not threaten you. have a light steam and stay healthy. awakening you see the cross, it means that today i am with cyril and he sees me for what he has no more mother in the morning wake up here will be krug svetka lived and will hate his tongue, like you. these cases are not confused . the premiere of a multi-part film from monday

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and the rest later. on the calendar on january 28, and i read such a sign here, if there is a heavy snowfall on this day, then soon well, even i think frosts will begin tonight. well, if a strong wind blows all day, then the summer will be rainy. well, in principle, until the summer. i think it's still too early to guess. and what will our astrologers say about this day? let's find out now . compared to the quick businesslike and slightly fussy finale of the working week, this weekend. it may seem lazy and relaxed, but, firstly, they are weekends for that. and secondly, they are not gods at all, just a little. so both of these days are skilled, the hand is an excellent assistant to everyone who likes to tinker with equipment in the workshop or in the garage, fix something, improve, decorate, and tomorrow is also a good culinary only home masters, be careful and careful with all sorts of hard-to-reach

details hidden fasteners hidden by wiring. in general, absolutely what he hates and get ready for the fact that the family will load you with some urgent matters, and the smart ones, among other things, will have a certain trip. apparently just relatives or at their request, if you get behind the wheel. be careful, especially on country roads and be careful with large purchases. there is a risk of running into moscow taurus are waiting for some good news this weekend, something good should happen to you in general. and it's also kind of a second chance time, when you can try something that didn't work out last week. the word is not a sparrow, reminds twin stars. keep your secrets to yourself and to strangers, do not poke your nose, gemini ladies can be a little capricious, but they are so cute that men, of course, will forgive them. and you are a little lucky these days.

cancers are for you too use this there is every chance to establish a personal life with someone to make peace, make friends to settle some kind of misunderstanding, most importantly, do not demand too much from others scoring these days are surrounded by attention, and lionesses will surely hear maso-complements, gossips and liars. the truth is right there, too. you are unattended at home chatting. and if you have children, do not look, behind her grandfather shone strongly advised, firstly, to get a good night's sleep. secondly, spend at least a couple of hours in nature, and thirdly, prepare for a small invasion of guests, which can change your program for sunday. but and the scales will not be bored with many different ideas of plans and all sorts of things have accumulated, and only two days off for all of them is clearly not enough, you have to choose the most important and do not be surprised. if you are reminded these days about something that you promised. yes forgotten scorpions these days can repay a debt or provide some service for a favor scorpions ladies are not too. advertise the details of your personal life, including in social networks and carefully park

a great day. sagittarians have no matter what they take. everything will turn out, among other things , today is a great day for shopping. and there shines no, interesting acquaintance. most likely, visiting or at some pleasant event. there, by the way, you will surely meet one of the capricorns. they are very popular this weekend, they are called everywhere, but generally something now for capricorns. the main thing is to understand whether they are on the remote control and who the aquarius’s fellow travelers really are, something can break or cancel, as they say, for reasons it doesn’t depend on the aquarians, but don’t worry about this, maybe it’s for the best, but with money, be careful . this is especially true for purchases on various classifieds sites . very positive. great. everything related to communication will go, it will be possible to vote a little bit, present yourself in a favorable light, tie up promising dating and money love you. good luck to you. winter is a wonderful time of the year when each of

us can become a little sculptor. well, the main thing is that there is enough material, yes, even if it’s not enough, it doesn’t matter, don’t worry, it’s winter. he will add it to you, therefore, if you don’t know yet, what would you like to do this weekend. here's a great idea for you, go with the whole family or drink snowmen and take an example from the heroes of our next report. this is how we make snowmen. is it professional three snowballs for beginners pros use snow cubes, as in the village of kuloi, arkhangelsk region, in order to make a figure, a snow cube measuring one and a half meters by one and a half meters is initially prepared and a figure is created from this cube, last year tatyana and her friends thought about making a tiger in the square, it turned out in this, the village of kuloi decorated the chebok, that is , cheburashka the cat from the cartoon, his friend the parrot and other cartoon characters will be sprayed so that she grabs and

stands longer and makes snowmen happy. here now everyone is local. local donuts in the village participate in the competition, who will go further down the hill? hill yes, and all these snowmen were made by valery agafonov once a couple of weeks valery restores the figures and sometimes adds something new, as he collected a bunch. here is a little bit of snow pressed. and now you can already cut the snow material with a soft minimum, even with a saw, but no one canceled the accuracy of alisa svichnikova. she has been making sculptures and snow for more than 20 years, her yard. in the village of red orlovka, amur region , all the top selfies are known from here. this, by the way, is the new figure of the cosmonaut. he works as a trowel. quietly. this is how the movement is neatly all slowly, olesya mother of many children. children are always in the wings to tamp down the snow to paint, although sculpts in the first place for

them. this huge number of people in the gagarin park in chelyabinsk also make snowmen for the little ones, even kitchen appliances go in. how many carrots were spent this year, and how many bites can not be counted? there are snowmen with light bulbs, public utilities, hipsters, all these snowmen are made for children who are now in hospitals; the figures will be transported under the windows medical facilities so that there are no small patients. it's boring there victoria shcherbakova channel one and i want to say it's good when there are flowers at home. or some indoor plants. by the way, residents especially understand this, well, as they say, the stone jungle in the megapolis soul asks for a little bit of nature. so nature helps us. well, we must

help her. oksana stankevich will now tell and show how to properly care for indoor plants. the store is blooming, but the houses are dying. why plants bought in garden centers so often dry up on this there are several reasons, the most important thing is that it lies in a pot, let's take this beautiful tablet as an example, take it out and carefully remove the soil. what we see is a big flower growing. here in such a small bag, this peat tablet, which was once planted with a poinsettia, and now it is trapped , the roots cannot grow and develop freely, if the plants are not released, it will soon dry out, so we cut the bag of fabrics with scissors and remove it, you can see what we straighten the small roots and plant them in a pot, but in no case in an ace,

which was filled with stores in a pot, because most often it is not the earth at all, but the so-called transport soil peat mixed with baking powder perlite for the plant is a dummy, as it does not contain any nutrients. moreover , it dries up quickly, so the shops always change the soil to fertile land. you think it's all secrets. of course not. see how this kalanchoe blooms magnificently. is it possible not to buy such beauty. the problem is that it was most likely treated with hormones and growth stimulants, so the flower released a record number of buds. plants will spend all their strength on them. but will the big question be able to recover after this? if you do not want kalanchoe to die immediately after flowering, you will have to take a pruner and cut off part of the bud, yes, yes,

no matter how sorry you are to do it. but now the flower has become much easier. he has enough strength to bloom and grow further. so let's summarize the purchased plant. it is necessary to get the roots out of the store soil, if they are hidden in a bag, transplant the fertile ground and cut off excess buds, then plants. not only will they take root in your house, but they will also delight flowering. sneezing in public is considered, well, kind of indecent, yes, and we usually say, bless you, but in my daughter's opinion. eh, it's impossible to stop someone in any way. but at least this is a natural process, but there are specialists. they say that sneezing is even useful, at least for the person who sneezes. in general, to sneeze or not to sneeze. you could say it's just a hammett question. and

most importantly, how to sneeze correctly? now we'll figure out. roughly the speed of a pressurized train is comparable to an impact. air comes out when sneezing to tears, the nose is very close to the orbit of the eye socket , there is pressure on the nasolacrimal canal. and it empties outward, so tears flow first from us and then from those around us, when they get sick, let's make the invisible visible together with the infectious disease doctor tatyana minonova , let's imagine that this is our lungs, in which harmful microorganisms have already settled. here we are coughing, sneezing, and now we have scattered one and a half meters, even 2 meters scattered. and when we sneeze, maybe even up to three. here you are sitting in the middle of the car, and someone sneezed at the beginning. it is likely that you will inhale, sitting next to a person who is rushing his nose, who is sneezing, that is, we are

potentially all in his viruses. yes, a mushroom, green's scarlet fever virus. now let's see what happens if you cover your mouth with your hand and off you go. the microbes have already gone on a drawer in the office on the switch on the keyboard on the tap on the glass in public transport a healthy person is walking. leaning against this doors. well, yes, well, somehow it was convenient for him to stand and that everything was close by. they are alive, and now he inhales these viral particles. the same influenza virus , for example, can live on their surface for more than a day, given that we touch our face about 23 times an hour, went into the store and rubbed ourselves nose or scratched an eye, thereby bringing viruses to itself. maybe then it is worth restraining sneezing and coughing, at least in general in public places. no, by no means is this a completely natural process for getting rid of unwanted particles in our body. whether it's dust or bacteria, because when uninvited

guests come to us. we still want to get rid of them , the same thing happens here, so we will not put up with them, but calmly escort them to the exit. well, they say to hold back a sneeze by pinching your nose is dangerous. but an increase in intracranial pressure leads to rupture of blood vessels in front of the eyes, damage to the eardrum and even hearing problems, mucus can enter the auditory tube and cause inflammation, so the verdict of doctors is sneezing on health in paper flows. fold and throw away and in a good way, of course, wash your hands , but if it’s not possible, then treat with a sanitizer not up to a handkerchief, then bend your elbows with a test station on clothes, the risk of infecting someone will be less. is it possible to stop wanting to sneeze, they say, if you inhale through your mouth and scratch the bridge of your nose, i can easily check this yulia molostova dmitry khakhachev and anatoly prikalov channel one. you love classical music and that's it. i

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dried up needs to be fixed. thinking about what to buy an ice cube or a cheesecake for a child. my son loves to ride tubing, and now we'll find out on an ice cube, that it's safer to conduct an experiment. danya and i are sliding down the slope now there is free space , we are moving away from each other by 10 meters , we sit down once, two three, let's go. wow

, in principle, the speed difference is not so much, but what is the difference in these riding devices, what is the main danger of the track, it is too hard, even on a small trampoline, you can damage the coccyx, but i know how to fix it by putting on a tourist seat. it will protect you from injury. and what are the advantages of ice, now i'll show you. i can control the process, i lean, a little to the right , the movement to the left changes too, the same thing, and it’s also quite possible to slow down with my feet. so, you can control the speed, now let's talk about tubing, yes, don't sit down. it is very important to choose a cheesecake by weight in the instructions. this parameter is always indicated to it ; from the overweight, the tubing can burst right on hill, and it threatens with injuries we sit down. so

deeper, tightly pressed against the cheesecake with our backs, how to hold on danya yes well done as strong as possible, the legs should be weighted forward, the dangers of the cheesecake are obvious. it is completely uncontrollable, do not turn, do not slow down, when descending the tubing. maybe turn to change the trajectory of movement. he is completely unpredictable. that's how you take it into account. this is while the child is small and has not yet made a choice himself. i would advise you to buy him an ice cube, let's go. oh, we can still ride for a whole month, but at least if for example, it's not a thaw for you. but in the same krasnoyarsk territory , a record minus 74 was recorded, by the way, it's not hot there now, however, you won't surprise us with frost. well, don't be scared. we are used to them and know well how to survive them. that for the country the extreme cold for yakutia is normal outside our

window, and -50 ° is a little warmer in yakutsk yes , it's really warm. is it a joke for them here that frosts up to 60 are not uncommon, and in the northern uluses and up to 70 °, a small life hack from northerners to add a piece of sala or oily fish diet, digesting them, the body releases more heat. he warms himself, but the main thing is the right clothes. this is our colleague from the yakut tv channel. before going outside dressed in five or even six layers of clothing , her grandmother even sewed a separate outfit to warm the upper part of the legs looks like a train with warm stockings and shorts on a warm vest. next is a warm scarf, which must necessarily cover the face and lower back. well, in short, shoes on the feet that keep warm in any cold on the head, a hat on the body, a fur coat, and order. there is no such thing that the yakuts do not freeze, the yakuts just dress warmly. the house is warmly

insulated here and the cars are equipped with double glazing and thermal pads in front of the radiators in the fall. but even in the very cold they try not to turn off the engine otherwise you won’t start it later. in the amur region. they also sometimes encounter this problem after the recent -36, most of the old cars did not start, but motorists here, thrifty before winter, bought boosters for charging batteries and heat guns. after warming up the crankcase and oil, the car drove off. it's cold in the khabarovsk territory as well. frosts go on a record both day and night, while at 30 °. even in public transport it is not possible to warm up. two stoves work at this temperature inside the cabin, but the point is not that they cannot cope, especially during rush hours and in the morning, when the bus stops at stopping points. when the doors are opened , the temperature inside the cabin drops, and it takes

a certain time to catch up again, uh. now raids are going on in the city with checks on the owners of cold buses, additional stoves have become managed to modify 13 cars of one of the routes. elena savinova channel one. but we run further, as for me it's time to refresh ourselves. well, that is, have breakfast for those who are tired. well, these sausage scrambled eggs have an original interesting recipe from maria harsh, she offers to cook lazy cottage cheese khachapuri. curd khachapuri an excellent option for breakfast and if you need to cook do not you have a recipe i have granular cottage cheese, therefore, you need to grind it, otherwise there will be lumps and khachapuri will not work, tender it is convenient to do this with a round spoon and a fine sieve. if you do not want to grind, then

buy immediately a homogeneous cottage cheese, a little salt. you remember that khachapuri is not sweet syrniki, so sugar is not needed. but i still rub the cheese on the smallest grater , leave it a little for decoration, about 10 g. i mix the rest with cottage cheese and separate the yolk from the protein. the yolk is still aside, and the protein is sift the flour and mix. now you need to make a boat shape, for this i collect the curd dough into a ball and form cake with pointed edges. try to tamp well so that when turning the boat does not crack fry, of course, it is tastier in butter. it is more convenient to transfer with a knife , sprinkle it with flour and carefully transfer it to the pan. keep on low heat,

gently turn over for 3 minutes. see. what a beautiful golden crust with a knife, i cut the crust with a teaspoon, make a small notch and spread the yolk and sprinkle with cheese. i cover with a lid and fry for another 5 minutes , the cheese should melt, and the yolk should be a little grab onto. lazy cottage cheese khachapuri is ready. bon appetit. oh, it sure is delicious. well, we run further ordering a car from abroad. this service is now rapidly gaining popularity, then just like in the days of my childhood, on the internet, which i really didn’t have, now they promise a lot of offers and new used cars here are a variety of different brands. just click, as they say, but of course

pay the service is not free. and here it is necessary to clearly understand that all sorts of crooks and adventurers. the internet has also grown a lot. a car from abroad, new or used, the internet is now full of such offers, i called on ads to find out the conditions of purchase. it just can't be overtaken. in general, everything is turnkey. and the price of the issue, please, as the cost depends on the cost of the car. the more expensive the car, the higher the cost of the haul service, often cars up to 3 million rubles are written in ads. we do not bring according to the legend. i want to buy a car for 2 million 900.000 rubles. please calculate the cost of the service. there will be more screensaver. there can be pure translations.

it's just that in inexpensive cars, that's the catch, that they have big expenses there and it makes no sense to start them now about payment and service and money forward in most ads by car, but there are such sellers promises to bring at their own expense i read that you take at your own expense, and then i will pay you correctly? 2.5 thousand 2.500 euros, if you don’t like the car, you refuse to return the deposit, plus scammers always react to demand , take an advance and the service contract disappears. in in this case is meaningless. ararat mardayan. carries cars from armenia talks about the risks of the main cleanliness of the transaction. in this case, there is a difference, and in that country of the customs union or not, where and how it is sued, if the goods did not suit or are defective, and if, uh, a legal entity, uh, a territory is registered, the union can be there, then here judicial other issues are resolved

much easier, because it is our common economic zone that will be decided in russian courts. and if you buy from e companies that are in turkey, what will be the essence of e, istanbul or moscow hauling companies work, as a rule, only with certain foreign salons for the car that they have chosen. they will not be lucky from an unknown site, another nuance is payments, if money flows come directly from russia, then experience shows up to 10-15 days money can go. this is also a deadline. sometimes money will also be returned, in general , buying a car for a smash is lower than in russia , but there are no legal risks and problems with payment when buying abroad. they are anna abrosim his dmitry rozhkov and sergey maureen channel one. good morning continues

and my tireless colleague alla milita has already challenged another celebrity. this time, her counterpart, olympic silver medalist in ski jumping evgeny klimov, will play bowling. well, how do you understand it is very unusual? a fast sled , a strong head and just in case a helmet are all you need to have an unforgettable competition right at home. today we will test my new invention together with the silver medalist of the olympic games in ski jumping yevgeny klimova yevgeny good morning glad to see you with your hands. what cold nervous dales do you have for sure? were there sleds? yes, as a child , we still rode sleighs from the mountains. yes

, before starting the competition. i want you, as a person who, in principle, is used to taking risks, because it seems to me that this is one of the most dangerous sports. yes, how to set yourself up in such a way as to calm down and concentrate on thinking about what you are going to do now. yeah, and first of all imagine what you are going to do now. we have homemade skittles. these are plastic bottles filled with water. on wheels and he, respectively. let's not participate in the head, so you and i play bowling bowling, which is designed to play at home. so, as the first round was right, evgeny klimov was at the start and off we went. wow, just like a breakwater , eugene has been an excellent result for six years. what are the hidden abilities of eugene how do you have, uh, here an athlete is announced at the start right at the start, but a laminate, right? oh you saw me

there are four left too. and that means a draw 6:6. we spoil the first round. this is a trial round. mars oh my god. this is a strike super super result. the jews are obtained to at least even the score. i also need to hit all the gels now. this is from the realm of fantasy, but i 'll try now. i have six again, which means that evgeny wins in the second round . so 1 2 3 4 evgeny knocks out four pins. so, i still have a chance to win. i knocked out 9 pins. and that means

that according to the results of three rounds , evgeny and i have a score of 21:20 in my favor. evgeny, i congratulate you on such a super cool result. i think that we are just opening a new sport with you from the program. good morning a medal that confirms that you are not weak at all with a good and cheerful morning, always be positive. thank you very much. morning of the eighty-fifth birthday of vladimir vysotsky today on the first finger of the sale of the strongest phones in your hands and dress

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as you like. people from all over the world go to yerevan for rhinoplasty, as we have excellent quality and at the same time very low prices, which most often, clients ask to do young girls who are chasing beauty and want a patterned nose. chess completely changes your thinking, which is why we have mandatory lessons in our schools. they help a lot to be thoughtful and think logically, how you feel the life of other prime ministers. tomorrow on pervoi our morning broadcast will continue the sports news of european football tournaments dmitry why did the spanish cup final give the fans a poster that happened both in

the decisive stage of the champions league and in the uefa super cup real madrid derby against atlético on santiago bernabeu on 19 minutes the guests organized an attack, as a result of which alva marata responded to a flank cross from a meter. dropping the ball. in the net. real organized a return goal. only after the break, the brazilian rodrigo ran away from several opponents and irresistibly shot into the near corner, the meeting spilled over into extra time, where the royal club put the squeeze on the opponent in the ninety-ninth minute of staffen. savice left atlético in the minority, receiving a second yellow card soon after the brand asensio, made a neat the transfer to the center of the penalty area, but rodrigo did not manage to break through the mustache. but the owner of the golden ball of the french rome benzema ambushed his chance. and in the last seconds, vinicius corrected himself, the brazilian calmly ran away with his half of the field, as if he had hypnotized the defenders. you set the final result. barcelona increased the likelihood of another el clasico by beating sociedad at kant no real sociedad in the fortieth

minute. the basques lost one player to mendez's flight with laughter at the removal of retribution followed at the beginning of the second half. ousmane dembele broke through the flank, entered the penalty area and delivered a powerful shot into the near top corner 1-0 , the other two semi-finalists of the spanish cup were athletic bilbao and osasuna, the 1/2 draw will take place on monday. the 1/8 finals of the german cup will take place next week . bayern are preparing for the confrontation with the mainz against the backdrop of relative failures. i'm in the bundesliga. in the end, we lost points in two rounds in a row, allowing the nearest pursuer to close the gap to three points in the home match in cologne. the tournament leader turned out to be in the role of catching up already in the fourth minute of leskhiri. completed the draw, the head of bavaria left the defeat of the very ending. she fired her cereals for good luck 30 m and got under the crossbar draw one. cheerful charismatic and infinitely talented, he managed to keep in himself such a restless inquisitive child, although he was equally loved by both children and

adults this year. he could have turned 60 years old to our colleague sergei suponev. that everyone has gathered, or what? already we will collect our thoughts, but it’s hard for us 22 years ago we lost our bright colleague sincere sergei suponev. today is the 60th anniversary of his birth. we remember, we love him we are forever one team of one blood and cries. well done to our television predators , a lot of ambitious people are envious in a very bad way competitive seryozhka being. the tv genius was not like that at all, he was an open, very trusting person who shared ideas. he was not the most typical television man, a real genius of children's television, do not forget the marathon 15 star hour. call of the jungle was not disney cartoons as well as hundreds of other things

that kids today have. maybe that's why i'm doing tv here. directly as a child in shorts, no one has appeared on the screen before him . blinded boys and girls cannot forget him. he spoke to us in a very mature way. it's an amazing blend of kindness and honesty. i still can't believe he's gone. you know, if the video is like choi again, like bodrov, you better think that they are somewhere. well, they're just here are not public now, because to perceive information that they are not. very hard in the jungle and revelations on stage , i dreamed about this program 6 years ago or seven in a dream one night sergey was the soul of any company, his drive energy instantly, transmitted to others and surprised at home once i heard my step sister. elena was drinking something, and he somehow half-half-jokingly said that he needed to put this energy somewhere, and in general, he got me into this group, from which the lyceum group arose there

, let's ask if there was any time with relatives screen? they were the favorites of the whole country with his wife , valya, some kind of friendly skirmish, but they were. it was very funny to get rid of the busy tv schedule . it helped that sergey liked to drive. they said, seryoga, you will end badly . speed ​​to konstantin ernst. reported immediately drove, but we almost flew. we tried to be on time. we thought that he was still alive in the meeting room of channel one. photo by sergei suponev. in his honor is named street in a single house, of course, at number one today on the first do not miss the premiere of the documentary film hero of my childhood. even in his programs , our people victoria bolinskaya,

svetlana, she was not from the first channel. on wednesday evening after dinner, if these words are not an empty phrase for you, who do not miss today on the first channel on the 60th anniversary of sergei suponev, the documentary film hero of my childhood? hello, our tankers destroyed a group of ukrainian saboteurs who were found thanks to reconnaissance from the air , the coordinates were immediately passed on to the crew, and now the t-72 is advancing to the firing line, a matter of minutes to take a position and aim the gun and the line of shells to go right on target. an order was received, reconnaissance gave coordinates, it was discovered on the enemy’s years, they rolled

out, they worked out, as expected, the first skirmish, the second, the third struck the enemy with fire, such tasks are constantly performed. that is, the enemy is constantly detected. accordingly, we work out. and this is how russian tankers work on in the south-donetsk direction, its specificity is that the battles are taking place in urban areas ; the ukrainian army dug into the basements on the ground floors and hides equipment in concrete shelters. our armored vehicle is hitting them with direct fire. with 200 m t-72b3m, the latest modification of the main battle tank in the cockpits is a sight with a thermal imager. the new communication system , our fighters rob the enemy and immediately the enemy returns fire, but the russian crew misses the target. the crew makes new shots and the firing point is suppressed. from the air tankers are covered by aircraft in these shots by fighters mig 31. they provide reliable protection against enemy aircraft and drones. to do this, on board, full ammunition. the ministry of foreign affairs can

carry missiles of various classes, including the latest russian hypersonic aeropolistic daggers. this formidable weapon is capable of hitting any objects at a distance of up to 2,000 km. and even with the courage of our military , ensign ainur repaired and set up a satellite communication station damaged in battle, thanks to the courage of ainur, the command of the russian troops was able to quickly coordinate the activities of our departments. as a result, the enemy artillery was destroyed by the attack of the nationalists, the senior warrant officer ilya vasilyev was repelled with the crew of his tank. in one of the battles, he destroyed a whole nationalist cryoposition with armored vehicles. this allowed our troops to take advantageous lines and develop the offensive. in the donetsk republic, there were 40 shellings per day, mainly nationalists used nato shells, caliber 155 mm, one civilian was wounded , he was pulled out from under fire and delivered to the doctors, ammunition was fired in donetsk gorlovka makeevka in kakhovka, this is the kherson

region, also shelled peaceful areas where there are no military facilities; the building of an agricultural enterprise was damaged ; later, in my opinion, the german military budget there is not enough to finance new projects of the german armed forces, this was stated by the head of the german ministry of defense borispestok. according to him, the allocated one hundred billion euros will not be enough to purchase new equipment , ammunition and equipment. moreover, in berlin does not exclude new deliveries of weapons to ukraine in addition to the already promised leopard 2 tanks. at the same time, history has concluded sending fighter jets to kiev, which have long been asking for zelensky, but let me remind you that at first they didn’t want to give tanks either, because germany nevertheless succumbed to the persuasion of the united states and agreed to deliveries in the german military department, as it turned out, it does not find unanimous support. they emphasize that the stocks of tanks are limited in the country and weapons are needed. after all, there are obligations to nato. meanwhile, the states themselves openly

say washington, having promised ukraine its abrams, misled berlin so that it would agree to supply kiev with leopard 2 tanks, a retired american intelligence officer and former un cattle inspector ritter said about this. according to him, american armored vehicles will not reach the battlefield, because by the time they are sent the conflict will already be over. ritter argued this by the fact that earlier in the white house they had already warned that the supply of abrams to ukraine would stretch for many months. and if the tanks come only to august, then, as emphasized in kiev, it will be too late. in the meantime, uhlan mask , following bill gates , called the ukrainian government corrupt, on twitter he reacted to the message that kiev is demanding the extradition of all ukrainian refugees of draft age from europe. the topic was overgrown with hundreds of comments, and that's what he wrote in the mask, huh? the government clearly cannot overcome corruption and the main issue remains. if the real way to achieve peace doesn't

seem like it is? by the way, almost the most likes scored a comment where it is said that the war is beneficial to the state supplying weapons to ukraine, according to the author of the post , the conflict is artificially dragging out in order to get as much profit as possible. a major fire broke out this night in krasnogorsk near moscow, a warehouse with building materials caught fire on the territory of the market. syndica fire engulfed the entire building. and this more than 2,000 m² giant wall of flame was visible for many kilometers to extinguish almost 30 pieces of equipment, about 90 rescuers arrived at the scene. thanks to their teamwork. managed to prevent. flame spread. the strait of the structure continues to be localized on neighboring buildings, there are no victims, the reasons are not yet known, but the version of arson is not ruled out , i remind you 5 years ago in the emergency services. this market was already on fire, then the flames destroyed 55,000 m² of retail space, and

the damage amounted to four billion rubles. in the saratov region, the year began with the construction of schools, everything is within the framework of our education project. how orders are carried out in your constituency checked by the chairman of the state duma vyacheslav volodin, the population of the region is growing in the right places at the desks. and here are two projects in the village of yubileiny, children studied in two shifts. so this year, an annex with almost 900 seats will be added to the building. and the same number in saratov, in the regional center, began repairs in the premises of the former technical school. well, for our part, we must do everything possible, in order to especially such microdistricts, where school occupancy is higher than the normative two-shift. organize the work as soon as possible and do everything to ensure that one job change. the sky region is among those

russian regions where the most new schools are being built this year in terms of the long-awaited overhaul of eight more buildings. and that's all for now. and now the word is irina muromtseva. mash thanks. good morning dear friends good saturday morning january 28 on the calendar. our studio is located as usual. in the very center of the capital, the gum fair gum skating rink, we are charged with saturday mood so that the next week with weekdays is at 100, so that everything is fine, but the main thing is to spend today day without internet. what to do? this is the day that has come. ask how it is generally, in principle, impossible today, but let's try to figure it out. all of a sudden there is a possibility. in order to communicate normally, the phone in the capsule blocks all signals no calls and messages start-up of russian developers scientists have proven that the presence of a phone nearby, which we take a

day. 200-3 times. it's like a magnet at the level of smartphone psychology - it's super. but sometimes it's better for them to be silent for a time without gadgets or digital detox. just a fashion trend or really a couple to fight depending. there is a fashionable name digital detox in general for one month. and you or hiking tours all offer different programs. i found a digital detox offer from you. and what is it? this is the diet we really need. an experiment for surprise heroes - we turn phones over and sit without them for 25 minutes. what kind of set-up in general, i was a little annoyed. i get a little angry and the first reaction is anxiety and this is normal, our brain is used to constantly receiving information. that

life goes on, and we stand and everything passes us by. i 'm afraid to miss something. what if something happened to the release of the stress hormone, cortisol, guys. it seems to me that you are a doctor, after all , a call on which fate depends. fate is calling. but this is not yet a sign of addiction. here they are the violation of memory of speech and attention, and most importantly, the social consequences. when the phone is a gadget, uh, some other digital object becomes closer than, uh, real living people around when they tell me that there is somehow something from the phone but i have already learned answer, what oh, i worked here now. it's not always. mom doesn't listen as an option to practice digital minimalism. i do not know in

the phone 25 minutes, as opposed to minimalism detox. it's about the gradual cleaning of subscriptions to indicate the time without a phone, for example, a couple of hours before bedtime. yes, and the devices themselves to the aid of an application that limits screen time. went for a walk. it’s somehow easier for me and winter is a great time, in order to hang less on the phone in china, it’s much warmer there, they decided to fight those who always stuck on the phone. it's useless, therefore , they made a separate path for them, and on the twenty-ninth of january, world day without the internet, we celebrate on the street, other hands are cold, so go ahead to the park on the hill to the skating rink. she is not zharov andrey aksyonov dmitry gordienko the first superfood channel, but this is a new buzzword that is increasingly repeated, as a rule, by nutritionists and nutritionists, and after them by all followers of a healthy lifestyle and proper nutrition. and if you think about it, what kind of word is this in form, of course new,

but in terms of content, as it turned out, it was very well known to our grandmothers and great-grandmothers, they knew it, and most importantly, they used these superfoods. superfoot in translation from english is a superfood, the products of which are very rich in useful substances, papaya, macadamia oyster cinema, just something for 5,000 rubles. and you feel much better. it is better to easily guess who came up with all this , in fact, superfood is just a marketing ploy, and in fact, even in the most ordinary product that we all know for a long time and that they use, they can be the same wonderful superfoods, as well as what is presented to us as an expensive experiment product. we offered a nutritionist and a gastroenterologist to compete. who will collect a more budgetary basket of superfoods, preferably from russian products, sesame and flaxseed. and these seeds. we can perfectly replace an expensive and such a newfangled superfood as

enzymes and vitamins of the same amount of fatty acids. ah, but they cost five times less than flax seeds. we have 50 rubles. a clean seed costs 250 rubles. that's consider sergey vyalov too. i went looking for an alternative. and here is another cool superfoot. this casino is one of the sunflowers, the second is sesame, 150 g 35 rubles. and 80 rubles. let's move on through the glass of cinema , the most useful cereal is a gastroenterologist, i don’t agree shit wez because it has a lot of fiber, just a huge amount, a bunch, of vitamin b and other trace elements. but the most important thing is to distinguish it from hercules. oats are in grains and then he needs to cook a little longer, but this compensates, and all the nutrients that we need compare the price of oats 58 rubles. cinema 300. another alternative to buckwheat for trace elements is about the same composition. what's in the canned goods section? here it is my charm, on average

, in our country there is very little iodine, and so that there are no problems with the thyroid gland. of course you have to eat seaweed. in addition, there are still three letters m copper , manganese and molybdenum, and, which are rare, can only be found in oysters and mussels and some yes, very expensive clams sauerkraut is a solid vitamin. with cod liver, the same vitamin d plus fatty amino acids are all that we need so much in winter, and pumpkin in terms of the amount of carotene, an analogue of expensive papaya lingonberries, a full-fledged replacement, thus goji berries, we compare baskets the only thing that would probably confuse me. this is the sugar content in casinos, sugar, no sugar. we won't go anywhere. yes, we are thinking about shooting all day. that's it, if there were no sugar, we would be bent for the brain too. he is also needed, so if such a casino. a day with tea, otherwise the experts approved each other's choices. and most importantly, he sergey turned out to be budgetary 472 rubles. for

a basket of usefulness at eleonora 896 maria kuskova anastasia or dmitry rozhkov ilona martynova channel one why? it’s interesting, for many of us, the appetite wakes up at night and does all these jokes about the lock on the refrigerator at night never lose its relevance? this phenomenon deserves a separate study, which is what our healthy lifestyle expert darina griboedova will do now appetite a familiar situation. and the closer midnight, the more you want to eat. all the products in the house seem 100 times tastier. he is the night watcher or night eating syndrome. and if you recognize yourself in these forays into the kitchen, then it's time to talk about it, for example, with a nutritionist and psychologist ledionova.

lydia good morning, good morning. so, instead of sleeping, what we are doing is eating very badly if a person overeats regularly. of course, this will first lead to overweight and then to obesity, a serious disease associated with it, such as diabetes mellitus. this is a real hypertension problems with the joints of the spine. let's let's figure out the reasons for late dinners and late-night snacks, but the simplest reason is skipping lunch. uh, if a person comes in the evening completely uh hungry, then , of course, uh, there will be overeating stress that does not end the person does not know how to end the stress reaction, then he will want something to eat. even if it was dinner. yes, even if dinner was to relax and the third reason is emotional food, when there is some kind of unpleasant emotion. a person does not know how

to live food helps this discomfort reduce if this happens for a long time and e regularly. unfortunately, we can already suspect an eating disorder called binge eating disorder. well, i want to talk about this in more detail. let's talk about the e circle of eating disorders, for example, a person overate and after overeating feels feelings of guilt and shame and this feeling of guilt and shame leads to the fact that a person either goes on a strict diet or starves, a strict diet in itself causes a feeling, that something is missing if some other trigger e or stress arises here, or an emotion or something else, then overeating is a way to deal with that emotion. and now, in fact, the rpp circle is closed and a person walks. eh, it's a very long time. some people

all their lives without even realizing that this is a pathological overeating eating disorder - it's never about lack of willpower. it's about the fact that this is a disease that requires treatment, lydia, we realized that if this is not a case of an eating disorder, what to do with the rare nightly evening forays to the refrigerator, start with the simplest with physical activity, walk at least before sleep, a and add to that. uh, breathing exercises, for example, the square of breathing, when we do 1 2 3 4, and hold the breath 1 2 3 4. one two three four exhale 1 2, 3 4 delay and it will already become easier. well, we choose what will outweigh health, normal weight, sound sleep or your favorite food. a healthy lifestyle at night still needs to sleep, not eat. awakening can give us such tests

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ideal turned out grown together very cool. we can't be stopped anymore. it's something now said, or did i hear? three chords new season tomorrow after the evening news winter is a great time to travel our country is rich in beauty is there anything to see there? where to go for a ride, breathe in the frosty air, wander along the impressive trails, experienced travelers must take special travel insurance. why is it needed and maybe one chi policy is enough, let's figure it out. travel insurance in case of illness during the trip, why does she need a compulsory medical insurance policy? you can

call an ambulance to come to the clinic or emergency room. well, if i fell ill on vacation and missed the flight, the chi with a return ticket will help me with the extension of the hotel and the transfer, and travel insurance also covers these costs. inveterate travelers andrey marina zhilkina arrange travel insurance for each trip in their regions, where uh state clinics. they are there one per region, one per region. that is , it is far enough to get. here, and, accordingly, such insurance allows you to be absent from private clinics, which may be closer to insurance and spending on medicines are also compensated for treatment that is not provided for under the chi policy in some specific regions. for example, if a tooth aches sharply during a trip, there are regions of the russian federation where the photo approving seals is not included in the chi territorial program, then uh, these fillings can also be obtained either for money

, or under additional insurance, travel insurance has advantages in case of injuries , not only gypsum is free, if fractures do not even cover crutches there, for example, if we suppose there are some kind of splints and a vampire and means of fixation, then these costs. the specifications will cover will be covered by the policy traveling if you are just traveling, sightseeing walking and not doing sports, otherwise other insurance is needed. for outdoor activities standard package with activities and package. and with winter sports, if this is not paid separately, then the injury occurred in this case, then we will not be able to cover such expenses either. it's even sledding downhill concerns sanctions too academy view sports also include this increased injury rate, but the tracks for both tubing and skiing with a snowboard must be official, that is, equipped, then an injury

on them is an insured event for riding conditionally in nature, insurance is needed for extreme recreation, but for us. that is, no matter how much we like to ride not on the tracks, but somewhere down the zhilkin family, they take it, and they don’t treat it with an accident policy, but they pay compensation. for injury insurance companies have tables. uh, directly injury and, accordingly, there here it is written from two to 100% for a particular injury, a fracture of the finger there 5.000 to be there a fracture of the leg. there are 10.000 there. just in case, there is also an additional option for alcohol intoxication insurance without it, if the client is not sober, then there is no insured event, and she left dmitry rozhkov channel one. happy hours are not observed, but if it's not just a designer watch created by our olga nekisheva, how can a gift be a gift? as they say, there is, but there is always a reason to present it. the main thing is that made with love and with your own hands. dear

friends, today we will make original watches, we do not buy, but we make ourselves literally from what we find at home. a this is an old vinyl record. felt hot pad, the most common paper napkin. paper numbers, acrylic paints and a clockwork, and whoever doesn’t have it can be bought and very inexpensive work, let’s start with the base, you need a black color of the plate, cover it with white acrylic paint, apply it with a sponge. and leave for 15 minutes, and now we take a napkin and acrylic varnish, or you can take the most common pva glue, apply it to the plate, apply a napkin and varnish it again. in order for the edges to be neat, they also need to be smeared and glued. on

the reverse side, cover the plate with paper. we just glue it on a felt blank. i also suggest gluing to the base, apply hot, polymer glue and connect the edges , glue them in place so that it is perfectly even, and to muffle the brown tone and give volume to our watch, we apply acrylic paint on the felt along the contour. left add numbers. we fix the clock mechanism. and so that our numbers could be seen better from afar, i decided to paint them in the color of the arrow. the most

common marker in just some 15 minutes in our house and a useful thing appeared and nothing needs to be thrown away. by the way, this is a great gift idea for friends. weekends, like no one else, women need to exhale, changing one activity to another, we are at home, we remain in the hustle and bustle mode. however, there are such classes during which you can use to bring precious free minutes and to relax irina mosranskaya offers to follow the bathroom. it seems that in the bathroom with this tube and jars the very place conveniently washed everything at hand. immediately put the cream, but not everything can be stored in such a humid place. finally saturday. we are back in my bathroom in order to spend here. body milk face cream and hand cream

are sent back to the bedroom warm moist air ideal for bacteria and mold smell changes and consistency the shelf life is shortened and the cream in the bathroom deteriorates. only means for cleansing the skin and removing makeup can withstand the wet zone, so the earrings are understandable, they took them off. let's go to the shower. and you can’t do this, rented a bedroom let’s go to the shower, but who does this at least one pair on the shelf in the bathroom divides, and moisture accelerates oxidation and the earrings will darken, especially silver, which still cannot be stored in the bathroom, although i thought that everything except according to the rules . by the way, hair oil, where away from the water is a chest of drawers for

cosmetics. and what can live where cheese shampoo conditioner is in the bathroom? also sent to the bedroom warmth and perfume in general not compatible temperature difference destroys the attention to the molecular integrity of the perfume that spoil the fragrance spoils in the bathroom and makeup brushes. moisture gets into the surgeon. this is the base of the brush and the brushes get wet. well, along with the revision, it is possible to clean up all the empty and expired shelves from the shelves, to free up space, but only for what can be left on the pancreas in the wet area. so once again i repeat that it is impossible to store in

the bathroom, repeat first of all for yourself, because as it turned out. i also have cossacks, perfumes, creams. jewelry and bijouterie makeup brushes or medicine everything goes to its place the first channel for all those who are now making plans for this saturday and ideas, if you are in moscow , look at vdnkh you have a great opportunity to meet old friends, make new ones, and also ride a skating rink and do a good deed. katya ivanova 7, when the girls were one and a half years old, the doctors made a disappointing diagnosis of cerebral palsy, the right arm and legs did not obey, they came to the rescue charitable. life line fund behind three courses of rehabilitation injections, relaxing muscles. exercise therapy massages katya goes to the most ordinary school and goes to choreography. and even

got up on skates to skate. i can already ride next to the board. yes, the prognosis is good, but the girls again need a course of rehabilitation treatment worth 246,000 rubles. kids. those with such diseases constantly need to constantly need a rehabilitation device to improve their lives. we can’t afford to pay for such courses, because we have a large family of five help kids. katya can, like other children this saturday at the rink. vdnkh charity day is already a tradition for the ninth time. the organizers of the holiday at once four charitable foundations, all funds raised from the sale of tickets will go to help children and adults with serious illnesses and support people with disabilities. you just need to come to the rink. 25 million rubles just think about it. we managed to collect so much for previous promotions. a help can be different

, it can be the purchase, for example, of a wheelchair so that the child can study at school. this may be the purchase of a breathing apparatus, without which the child will not be able to live at home. he is doomed to life in intensive care. it can be accompaniment of the whole family. psychological support. you have already helped alexey schukin to the wards and the charitable foundation for supporting people with developmental disabilities. i have a boy of 17, and he has cerebral palsy loves to draw his work is exhibited at international exhibitions. i recently started learning to play the violin, but in order to maintain progress, i need regular classes with a neuropsychologist and teacher-defectologist. after classes, alexei improved his memory of speech, because there were problems with speech, self-service skills appeared, a lot of friends appeared thanks to the foundation and for all of them a charity day at the rink. vdnkh is not only a story about help, but also an occasion to meet old friends.

there will also be an entertainment program and a master class from figure skater anastasia grebenkina. i will be happy to explain with everyone about food by the hand how to make flashlights, how to slow down, how to rotate, and how to drive backwards. this is always the most interesting. so be sure to come, you will not only enjoy, but also help seriously ill children. we will skate, there will be super master classes, there will be a masquerade on ice. unforgettable surprises await you. let's hold hands. we will smile at each other , hug each other, and together we will help to help correctly. it's just nice and useful we'll meet at the same skating rink at vdnkh already today she grebenshchikova andrey ivanov igor kostyakov channel one. in the package with a man contains the maximum concentration

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lot of chicken and fries new big megaroll. k you monitor your health there, i’m lying down, mom needs to check her heart, let’s go to hemotest there, an action of analyzes for 290 rubles. yes, there is also a son there. hello hi mom. they signed you up for tests in gemotest, in your city there is a program country gemotest three basic analyzes for 290 rubles. a free consultation with a sberbank doctor delivers a profitable discount of up to thirty percent on cheeses own brands from the sbermarket meter. delivery free of charge order money to be transferred to mary for 300 rubles. still dialing a phone number for manual transfer tinkov was the first in russia to launch a number scanner. install the tinkov app and transfer money easily and without commission. tinkov, he is such one, love quickly. love long. love sweet, we are talking about sleep.

what are you thinking about? you can fall asleep in just 20 minutes, sleep soundly during the night and wake up easily in the morning for those who like to sleep. does not cause dependencies and how do you understand? i i am still working from home. the office would be nice too. avito well, there is a very large selection of vacancies, which medicine for cystitis is the most advantageous for the price? r and 50% not frostenovalar, treatment of cystitis without overpayments , they say you need to leave your comfort zone, but how long have you been in it for a month, spam ends, traffic. look, you can enjoy peace of mind, like a cat on its belly, because mts messengers work at zero, and with the mts option, the artificial intelligence defender will save you from spam calls and send you a decrypted countdown. connect with qr cat moore. look, this is your favorite grant with a big

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we continue our voyage along the caucasian mineral waters and go to pyatigorsk. this room, which lermontov occupied when all the exhibits, authentic on the street, lived here. january outdoors. we are not cold at all. even already zharko grabishtau is the highest point of the caucasian mineralnye vody . thickeners me a lot a lot oh oh let's go premiere tonight on first make-up can fix a lot of mood precisely well recovering, but as they say, not only mood, there are some more elements on the face that are also being corrected great. for plastic

surgery, contours were made, we will correct the shape of the nose with the help of cosmetics, first i will show the method of the fork, i apply it to the back of the nose so that the two central teeth are in the middle and paint over this space with a light concealer. the hole between the extreme teeth, on the contrary, i darken with a dark corrector , carefully blend the borders with a brush ready. if the bridge of the nose wide fork will not fit. in this case, it is better to use a brush with a straight cut and apply a corrector to the pile. it should be a couple of tones darker than the skin of the face. i apply the brush to the base of the eyebrow . like this, perpendicular to the nose. i go down in a straight line. and i turn brest towards us, draw the same line on the other side

, shade the borders, shade the nose on the sides so that it seems narrower. now i apply the brush to the back of the nose and hold it. this is how i draw a line perpendicular to the face with a light concealer, gently blended. ready. let's compare on the right i made a contoured nose and on the left i didn't, the difference is obvious. i’ll sleep again, i’ll look, probably, it’s clearly obvious on the calendar on january 28, but there is such a sign about today, if it’s heavy snow, then he’s still waiting for frost, if the wind blows all day, summer will be rainy, summer is far away. well, we will already see dreams. now it will be a daytime activity to decide and our islands will help us with this. compared to the fast businesslike and slightly fussy finale of the work week, this weekend. may seem lazy

and relaxed, but, firstly, the weekend they are the weekend. and secondly, they are not couch potatoes at all. just a little slow. so , both of these days, a skilled hand is an excellent assistant to everyone who likes to tinker with equipment in the lion workshop in the garage. fix something, improve, decorate, and tomorrow is also a good cook. only home masters, be careful and careful with all sorts of hard-to-reach details with hidden fasteners hidden by wiring. in general , something completely out of sight and get ready for the fact that households will load you with some urgent matters, and aries, among other things, will have a certain trip. apparently just relatives or at their request, if you get behind the wheel, be careful, especially on country roads and be careful with large purchases. there is a risk of running into a hidden marriage. taurus are waiting for some good news this weekend, you generally should. something good and it's also kind of a second chance time, when you can try to do something that didn't work out last week word is not

a sparrow. reminds me of twin stars. hold keep your secrets to yourself and to strangers, do not poke your nose, gemini ladies, they can be a little capricious, but they are so sweet that men will, of course, forgive them. and you are a little lucky these days. cancers to you too. use it , there is every chance to establish a personal life with someone , make peace, make friends, settle some kind of misunderstanding, most importantly, do not demand too much from others. these days they are surrounded by attention, and lionesses will surely hear a lot of compliments, gossips and runes. is it true. also right there, and you are without attention chatting. if you have children, do not look after her virgins shone strongly advised, firstly, to get a good night's sleep. secondly, spend at least a couple of hours in nature, and thirdly, prepare for a small invasion of guests. which can radically change your program for sunday. but and the scales will not be bored with many different ideas of plans and

all sorts of things have accumulated, and only two days off for all of them is clearly not enough, you have to choose the most important and do not be surprised. if you are reminded these days about something that you promised. yes forgotten scorpions these days can repay a debt or provide some service for a favor scorpions ladies are not too. advertise the details of your personal life, including in social networks and carefully park a great day. sagittarians have no matter what they take. everything will turn out, among other things , today is a great day for shopping. and there shines no, an interesting acquaintance. most likely, visiting or at some pleasant event. there, by the way, you will surely meet one of the capricorns. they are very popular this weekend, they are called everywhere. but generally something now for capricorns. the main thing to understand here is not holding a pood further. and who are the real companions? something can go wrong with aquarians or cancel, as they say, for reasons beyond the control of aquarians, but don’t worry about this, perhaps it’s

for the best, but with money, be careful . this is especially true for purchases on various classifieds sites, very positive ukentory. great. everything related to communication will do, it will be possible to show off a little , present yourself in a favorable light, make promising acquaintances and money loves you. for sim. good luck to you. taganka premiere comedy black cat white cat based on one of the most famous films of the cult film director and the world of kusturica details elizaveta nikishova kusturica black cat white cat she came to the director of the theater on taganka orange bites play in the film gypsies real, well, most of

the actors. these are not professionals at all and, of course, compete with the balkan gypsies, and how we would try to open this material. here is such a key to the key of the clowning circus. grandfather also jumps around the stage, like madman, up to 200 different solutions for one performance. this is not a joke to you. we play in this, well, roughly speaking, old circus and it's not quite the usual genre in terms of lighting, in the theater in the circus. there are certain light-artistic shorthand features. this is where we show the tracking spotlight directly to the viewer. see here. look here what you are now seeing on the final stage, all the flowers and tigers are mixed, carpets, palm trees on top of the signature, so that no one gets confused, but the most important thing is history. she is unchanging about love. you see, in the back , the scenery is turned upside down, because, uh,

it is not clear whether they will be together or not. everything is so upside down a little about people. it's just a fun story. first of all , this is a story, and people who just love just live, live so brightly with their passions, their wishlist, a separate hero, uymirs, kusturica music, and here in the taganka theater it also comes to life for the orchestra. i had to change into costumes, by the way, are the actors, uh, this time we had our musicians in such a version that, uh, orchestras would go with us, since we have wind players that need to breathe. uh, it's not very convenient to paint them now on the one hand, avoiding comparison with the film will not work on the other. even if someone has not watched it, or has not reviewed a complete immersion in this track for a long time, the comical world, it is provided to everyone that such a story is absolutely open without any. there is a fourth wall, as we have in the theater in the front rows. i i think it will be total immersion. and also try to take tickets closer to the aisle, suddenly it is there that a black

cat and a white cat elizaveta cheap sergey falenovich will be waiting for you. first channel. three chords new season tomorrow after the evening news more questions, please, cold. let's take a look at dysbiosis. it can reduce immunity, which leads to infections of antibiotics, and then again to the risk of dysbacteriosis to break the vicious circle of acetone. can help unique in it special componentkin to strengthen immunity and live lactobacilli to restore microphones, strengthen the intestines immunity with ozone discounts up to 90% on jewelry 585 gold give leather accessories dr. cooper with discounts up to 30% overboard minus 50

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work of the brain memory recovery, reduce fatigue and improve sleep at the object now do not forget. and well, foot to the side one two to the other one two on what the world we're like hello baby. i love you. we 'll see you soon, a woman is usually bullied. and here it is it's not me honestly. i told him everything well, i remember that the doors are there, a clear description is not necessary. thanks blackmail. i'll give you a cake too.

and you have so many serial films tomorrow after the program vremya sport news will continue our morning broadcast review of european football tournaments from mitriy terekhov of the cup of spain on football gave the fans a poster that happened both in the decisive stage of the champions league and in the uefa super cup real madrid derby against atlético in santiago bernabeu on 19 minutes, the guests organized an attack, as a result of which alva marata responded to a flank cross from the subway by thrusting the ball. in the net. real organized a return goal. only after the break, the brazilian rodrigo ran away from several opponents with an irresistible shot into the near corner, the meeting spilled over into extra time, where the royal club pressed the opponent in the ninety-ninth minute that he savic left athletics in the minority, receiving a second yellow card soon after marcassa and everything made a neat pass into the center of the penalty area, but rodrigo did not manage to break through the mustache. but he guarded his chance french ballon d'or winner karim benzema and in the last seconds vinicius

corrected himself, the brazilian calmly ran away with his half of the field, as if hypnotized into stepping defenders. you set the final result. barcelona increased the likelihood of another el clasico by defeating sociedad at the camp noureal in the fortieth minute . the basques lost one player about is mendas . ousmane dembele broke through the flank, entered the penalty area and delivered a powerful blow into the near top corner 1-0 the other two semi-finalists of the copa del rey were athletic bilbao and osasuna, the 1/2 draw will take place on monday. the 1/8 finals of the german cup will take place next week. bayern are preparing for the confrontation with the mainz against the backdrop of relative failures. in the bundesliga, the bayern lost points in two rounds in a row, allowing the nearest pursuer. he has it to close the gap to three points in the home match with cologne leader tournament. he turned out to be in the role of catching up already in the fourth minute. fishing lines completed the draw. the head of bavaria got away from defeat at the very end; her zuakhimik fired

30 meters for good luck and got under the crossbar in a draw alone. this week we are celebrating the anniversary of the actor, musician , poet, singer, whose man he rightfully calls the voice of the era of vladimir vysotsky, he could have turned 85 this year today on channel one, the day of vysotsky's memories and rare footage. and feature film vysotsky thank you for being alive look, we have a very rich program not to be missed. i must be the first on the horizon horizon i just remembered i sang it at the apartment on matveevskaya. i won’t get up after that and he sees that something is not right, and he says, quietly, quietly, quietly and took it, as if everything was like this, don’t worry about the songs

of vladimir vysotsky, the element that owned the listeners without separate friends' kitchen or at a concert, he always sang with full dedication. summer is warm and tape recorders are put forward on the balcony and all tape recorders. i can cry. without wandering the fog, i swallow with delight in the new documentary more than a poet. for the first time we will see vysotsky's priceless autographs. but look, volodya wrote about anything. that's where his thoughts overtook. and that's where he was when well, that's an incredible piece , we'll take a walk to the moscow addresses

of vladimir vysotsky with his son nikita and in the kitchen window my mother is standing like this. that's how it is in the frame and it's fate in the room. and he ended up as a philosopher looking for answers to painful questions. another premiere of the documentary hamlet without hamlet teach him your aristocratic he will be a print in the sixty-seventh year, vysotsky starred in the film intervention, as often happened, they did not want to approve him for the role, and as a result, vysotsky not only played in the film, but also sang his song here,

voyage routs or just wooden costumes in seventy-ninth vysotsky persuaded to fly on tour. in uzbekistan, clinical death, salvation and another year of life at the limit , a film tells about these events. thanks for being alive. vladimir vysotsky is like a razor dawn in the eyes magical season in the last year of his life vladimir vysotsky starred in the film panorama program, he worries, forgets the text, makes several takes. on the contrary, hayus, i confess, i confess, we will sing our favorite songs again project our own track, premiere release at the first documentary and feature films three premieres more than the poet hamlet without

hamlet our own track for the 85th anniversary of the birth of vladimir vysotsky today at the first ekaterina lepskaya iosif kobrin channel one hello in the southern donetsk direction, where fights have to be fought in a dense residential area, russian t-72b3m tanks are operating , neo-nazis have settled in concrete shelters. they also hide their armored vehicles there, but our tankers , one after another, smash the enemy's firing points from the advanced report of kirill bronin. this is what i understand carousel tank t-72b3m deep modernization in the past of the soviet, and then the russian main tank in some places to the level of the latest t-90. a sight with

a thermal imager is already installed here. new communication system. and in general , this old updated horse does not furrow spoil it, and plow the enemy’s defenses, as it should, the specifics of the south donetsk direction of fighting in urban areas of the ukrainian army, dug in the basements on the first floors and hide equipment in concrete shelters and the t-72 hits them with direct fire from 200 m. target tracking captures the target and it turns out the tank itself. uh, following the target sounds famously. so the crew gave the name to their tank as a dashing gunner in civilian life was a builder at the front. went to volunteer. the commander was engaged in the sale of mobile phones, while the driver and at all a blacksmith, but here on the front line they quickly merged into a single whole. of course, each of them remembers his first battle, but the commander has a separate theory on this matter, backed up by practice. the first fight is not as scary as the second, because when you

leave, the first time is the very first time. it's scary. you don't know what to expect you 're afraid of. and when you are, that the second time you already know that it will be a little scarier, but over time it passes. and what does it look like in combat? d72 hits the target and immediately the enemy opens fire back. enemy a projectile misses a wall the crew works out in response and changes position and again flashes to the side new shots and firing point suppressed a short respite between combat missions takes care of the equipment, and at the same time there is time to reveal some tactics in addition to high-explosive fragmentation and cumulative projectile. there is such a surprise for the enemy , guided munitions or simply a rocket. i direct the laser in the form of a sight. where it can fly and i can determine exactly where, well, i can direct it and put the projectile exactly to the target just like in a computer game. you can say that,

it was very interesting for the first time, well, you have to shoot from this. and who after that will say that these machines are obsolete. unless those who are in tanks make no sense. and when the crew has a master, artistic forging, there is someone to appreciate the perfection of the form. well, it seems to me that there is nothing superfluous at all. everything is clear here. cool car dmitry kachurin alexey bakhvalov natalya mashtakova and kristina neznanova channel one in the donetsk republic , 40 shellings per day, mostly nationalists used nato shells, caliber 155 mm, one civilian was wounded, he was pulled out from under fire and delivered to the doctors, ammunition was fired at donetsk gorlovka makeevka in kakhovka, this is the kherson region, they also fired on peaceful areas where there are no military facilities, the building of an agricultural enterprise was damaged by the local administration informs the nationalists intentionally disables the infrastructure of the city. nato is increasingly involved in hostilities in ukraine, this is recognized by politicians in different countries. here is

an example of the opinion of the former prime minister italy giuseppe conte according to him , western countries are responsible for the escalation, supplying kiev with more and more powerful weapons. and it could lead humanity into a world war. it's not the first time he's called. the west to come to their senses, he had previously advised to abandon the supply of weapons. ukraine to move to peaceful regulation. and one more important question that worries europeans, where does the money in germany recognize the military budget is not enough to finance new projects of the armed forces of germany, this was stated by the head of the german ministry of defense borispestorius. by according to him, the allocated 100 billion euros will not be enough to purchase new equipment , ammunition and equipment. moreover, berlin does not exclude new deliveries of weapons to ukraine in addition to the already promised leopard 2 tank, while the historians called it impossible to send fighter jets to kiev, which zelensky has been asking for a long time, but let me remind you that at first they also did not want to give tanks. the fact that germany nevertheless succumbed to the persuasions of the united states and agreed to deliveries to the german military department. as it turned out, it does not find

unanimous support, it emphasizes that stocks of tanks are limited, while the country itself needs weapons. after all, there are obligations to nato, and even in germany, it regrets that military service in the army was canceled to call up small people, they stopped there 12 years ago. now they say, in vain, they truly assure that these regrets have nothing to do with the situation in ukraine. meanwhile, in the states themselves, they openly declare to washington that they promised ukraine their abrams, berlin was misled so that it would agree to supply kiev with leopard 2 tanks , a retired officer told reporters about this american intelligence and former un inspector scotter according to him, american armored vehicles will not reach the battlefield, since by the time they are sent the conflict will have already been completed, ritter argued that the white house had already warned that the rate of abrams in ukraine would stretch for many months. and if the tanks arrive only by august, then, as emphasized in kiev, it will be too late. the united states will be at war with china in 2 years, according to

the american television channel nbc. written by us air force general mike mini-hon official document for subordinates at the same time, the high -ranking military man referred to his intuition, which , according to him, suggests that there will be a war and orders the officers to report by the end of february how the preparations for hostilities are going . a major fire broke out this night in krasnogorsk near moscow, a warehouse with building materials caught fire on the territory of the market. syndica fire engulfed the entire building. and this more than 2,000 m² giant wall of flames was visible for many kilometers to extinguish almost 30 pieces of equipment arrived at the scene. 90 rescuers. thanks to their teamwork. managed to prevent. flame spread. on neighboring buildings, the fire was localized, the structure continued to strait. there is no information about the victims, the reasons are not yet known, but the version of arson is not ruled out , they said in emergency services. recall 5 years ago. this market was already on fire, then the flames destroyed 55,000 m² of space, and the damage

amounted to 4 billion rubles. and that's all i have. and now the word is irina muromtseva. thank you masha, good morning, dear friends, saturday january 28 on the calendar, lord, it seems, here it is it was just new years. it has not flown by another winter month, nevertheless, winter is not inferior in krasnoyarsk this week there were record minus 74. i can’t even imagine how you can live in such weather. well, you know you won't frighten us with frost, on the contrary, we love stronger. come on, we know how to meet the frosty winter. that for the center of the country extreme cold for yakutia is the norm outside our window, a-a -50 ° a little warmer in yakutsk yes, it’s really warm for them, is it a joke,

is it not uncommon here for frosts up to 60, and in the northern uluses and up to 70 °. a small life hack from the northerners is to add a piece of salo or oily fish to the diet, digesting their body produces more heat. he warms himself, but the main thing is the right clothes. this is our colleague from the yakut tv channel. before going outside dressed in five or even six layers of clothing , her grandmother even sewed a separate outfit to warm the upper part of the legs looks like a train with warm stockings and shorts on a warm vest. next is a warm scarf, which must necessarily cover the face and lower back. well, in short like this, boots on the feet, shoes that keep warm in any cold weather, a hat on the body, a fur coat and the order is such that the yakuts do not freeze , the yakuts, they just dress warmly, but we do not warm ourselves. it warms us here and cars are equipped with double-glazed windows and

thermal pads in front of the radiators in the fall. but even in the very cold, they try not to turn off the engine , otherwise you won’t start it in the amur region later. they also sometimes encounter this problem after the recent -36, most of them, old cars did not start, but motorists here , thrifty, bought boosters before winter for charging batteries and heat guns after warming up the crankcase and oil, the cars started. it's cold in the khabarovsk territory as well. frosts go to the record both day and night until 30 °, even in public transport it is not possible to warm up. two stoves work at this temperature inside the cabin, but the point is not that they cannot cope, especially during rush hours and in the morning, when the bus stops at stopping points. when the doors are opened , the interior temperature drops. and it takes some time to catch up with it again. now by the city is being raided with checks by the owners

of cold buses and sent recommendations. reinforce the gaff, put additional stoves, so far 13 cars of one of the routes have been modified. elena savinova ruslana chirov channel one.

oh, i think we need to start not with a cup of coffee. and that's exactly from such a mad breast-ben today on saturday with us. thanks guys. just set the class on fire, keep going. everyone stay where you are. what is the intervention today at the first diclofenac akos in a package with a little man contains the maximum the concentration of the active substance is 5% five-percent gel diclofenac alternative high-quality patriotic own sovcombank

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cool equipment, it is ready for changes. can buy gigabytes of leftovers and even change for a movie so only in tele2 tariffs to lenta for gifts. download mobile feed app and track your purchase steps. reach five steps and claim your free gifts in the 2 million points raffle and online. what is the cause of hemorrhoids problem, it can be not only outside, but also in the veins, therefore the complex approach of venarus is important, or vice versa alu complex treatment of hemorrhoids from the outside and from the inside. we continue our trip to the caucasian

mineral waters and go to pyatigorsk, this is the room that lermontov occupied when there was a minimum of thickeners living here. superfoot translated from english superfood, products of which there are a lot of useful substances, papaya, oysters, macadamia movies

, you just get a basket of 5,000 rubles. and you feel much better. it’s better to easily guess who came up with all this, in fact, superfoot is just a marketing trick, and in fact, even in the most ordinary product that we all know for a long time and which they use, they can be just as wonderful superfoods as what they present to us as an expensive experiment product. we offered a nutritionist and a gastroenterologist to compete. who will collect a more budgetary basket of superfoods, preferably from russian products, sesame and flaxseed. and these seeds. we can perfectly replace an expensive and such a newfangled superfood as enzymes and vitamins of the same amount of fatty acids. ah, but it costs five times less than flax seeds. we have 50 rubles. and seeds h costs 250 rubles. well, you think sergey vyalov. i went looking for an alternative. and here is another cool superfoot. this kazinaki is one of the sunflowers, the second is sesame, 150 g each 35

rubles. and 80 rubles. let's move on to the cinema the most useful cereal in a kostroenterologist. disagree. now my woz because it has a lot of fiber, just a huge amount of a bunch, vitamin b and other trace elements. but the most important thing is to distinguish it from hercules. it is in grains and then it needs to cook a little longer, but this compensates, and all the nutrients that we need for the price of oats are 58 rubles. cinema 300. another alternative to buckwheat for trace elements is about the same composition. what's in the canned goods section? here it is, my charm, on average, in our country there is very little iodine in products, and so that there are no problems with the thyroid gland. of course you have to eat seaweed. in addition, there are still three letters m copper , manganese and molybdenum, and, which are rare, can only be found in oysters and mussels and some yes, very expensive clams sauerkraut is a solid vitamin.

with cod liver, the same vitamin. d plus fatty amino acids are all that we need so much in winter, and pumpkin, in terms of the amount of carotene, is an analogue of expensive papaya lingonberries, a full-fledged replacement, thus goji berries, we compare the baskets only moment, which would probably embarrass me. this is the casino's sugar content, sugar, no sugar. we won't go anywhere. yes, we think we are filming all day. if there were no sugar, we would have died for the brain. he is also needed, so if such a casino. in the morning , along with tea, the rest of the experts approved of each other's choices. and most importantly, it turned out to be budgetary for sergei 472 rubles. for a basket of usefulness at eleonora 896 maria kuskova anastasia you or dmitry ryzhkov ilona martynova it is better not to overdo it with sugar. this is exactly our bodraya good morning continues and my tireless colleague. or is it another challenge. this time the olympic silver medalist in

ski jumping yevgeny klimov got a very original challenge. a strong head and a helmet just in case are all you need to have in order to arrange an unforgettable competition right at home. today we will test my new invention together with the silver medalist of the olympic games in ski jumping evgeny klimova evgeny good morning i am glad to see you with your hands, what cold valleys you are nervous, what do you have for sure? were there sleds? yes, in childhood , they still rode a sleigh, yes, that is, before starting the competition. i want you, as a person who, in principle, is used to taking risks, because it seems to me that this is one of the most dangerous sports. yes, how do you set yourself up in such a way as to calm down and concentrate on thinking about what you

are going to do now. aha and first of all, you need to imagine that you will now make homemade skittles with us. water-filled wheels and here respectively let them be to participate head, it means you and i play bowling bowling, which is designed to play at home. so, as the first round was right , evgeny klimov was at the start and off we went. wow , just like a breakwater evgeny 6 years old is an excellent result. what are the hidden abilities of eugene how do you announce an athlete at the start right at the start? and laminate, right? wow , you saw, i still have four pieces, too, which means a draw 6:6. first round. this is a trial

round. mars oh my god. this is a super super strike, the result of eugene is obtained so that at least equalize the score. i need to hit them too. all gels. this is from the realm of fantasy, but i 'll try now. i have six again, which means that evgeny wins in the second round . so 1 2 3 4 evgeny knocks out four pins. so, i still have a chance to win, i knocked out 9 pins. and this means that according to the results of three rounds , evgeny and i have a score of 21:20 in my favor. evgeny, i

congratulate you on this super cool result. i think we're just a new sport open from the program. good morning medal that confirms that you are not weak. good morning and good morning everyone, always stay positive. thank you very much. good when there are flowers at home, indoor plants are so nice, especially in winter, especially for residents of megacities, in the city of the soul. he asks for meetings with nature more often. another question is how to respond to these requests, if we do not know how to look after such greenery. oksana samkevich answers. the store is blooming, but the houses are dying. why plants bought in garden centers so often they dry up for this there are several reasons, the most important thing is that it lies in a pot , let's take this beautiful tablet as an example, take it out and carefully remove

the soil. what we see is a big flower growing. here in such a small bag, this peat tablet, which was once planted with a poinsettia, and now it is trapped , the roots cannot grow and develop freely, if the plants are not released, it will soon dry out, so we cut the bag of fabrics with scissors and remove it, you can see what small roots straighten them and plant in a pot, but in no case in an ace that was filled with shops a pot, because most often it is not the earth at all, and the so-called transport soil peat mixed with perlite baking powder for the plant is a dummy, as it does not contain any nutrients. moreover , it dries up quickly, so the shops always change the soil to fertile land.

you think it's all secrets. of course not. see how this kalanchoe blooms magnificently. is it possible not to buy such beauty the problem is that it was most likely processed hormones and growth stimulants, so the flower released a record number of buds. plants will spend all their strength on them. but will the big question be able to recover after this? if you do not want kalanchoe to die immediately after flowering, you will have to take a pruner and cut off part of the bud, yes, yes, no matter how sorry you are to do it. but now the flower has become much easier. he has enough strength to bloom and grow further. so let's summarize the purchased plant. it is necessary to get out of the store soil to release the roots, if they hidden in a bag to transplant fertile

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as sovcombank offers an excellent interest on the deposit. and so. you're skimming the cream off him branch and online 9% per annum problem. it can be not only outside, but also in the veins, so an integrated approach is important - a comprehensive treatment of hemorrhoids from the outside and from the inside. riding on the starship, annihilating the relativistic, nuclear key, this is the key, this is the key, it will be exclusive but also with a deep idea eyes sparkle, we pretend 80 percent to impress you that this is already somehow this is not fashionable three wives . so still all three dancers. here seven improvise in a straight line flies. only crows. actually. at our goal now is not the moon. astronauts

have a goal for mars, you know the rule is such a hot head and a cold head appears avata refused any even very profitable offers. i refuse to believe it in the sixties, they knew how to rejoice in everything in the world. all this must be written down. well, what about you at night, and in the morning they come here and take the rap, answering our questions at a party, the host of one of the podcasts, the director general of the presidential fund for cultural initiatives roman pockets and a music producer. the author of the song, the director of the clip maker, elena kipper, elena roman good morning, good. well, uh, tell those who are here larks don’t hang out at night, but don’t know what story they miss at night, what ’s going on podcasts what it is all about it is an intellectual conversation between each other on topics that are clear to each other and understandable to those who love them, but about the series and

podcast paws, this conversation starts about series about space about books about personal life, of course, life about music and sing and talk and talk and dance and very much all night, yes, and in general this is not, uh, an informal interview, namely a conversation on an equal footing where? completely different topics for the development of the industry or, let's say, literature, yes , a discussion, but our confidential conversation is yours about the creative industries. he is generally talking about what about the future he is about the future, you and i are terribly interested in how we will live on, and not only today, but not in a hundred years. for example and tomorrow already yes, we all want new songs. we want new clothes. we want to eat something interesting. we want to do something with their own hands, and how it all affects the life around us. that's about it for those

who missed the previous series overslept, so to speak, what you have already discussed from what awaits us in the near future. what trends from this creative in general does roman talk about the future. uh, kind of like the creative people who come to our podcast and shape this future, yes visionary. on the one hand, this and so, and on the other hand , this clock, which creates some creative projects further. e, through which some important thought is transmitted. eh, those who are accustomed to perceive the world or live in this way through a creative product through cinema through a theatrical performance of a ballet. ok then. this is in general. yes, in particular, what impressed you for the last hint. we have, in my opinion, about five episodes, if i'm not mistaken, and uh, the first episodes were about music, a very well-known producer talked about the music industry, which we will listen to this year in the twenty- third year. and we had a difficult topic, uh,

in his opinion. well, it's probably not very morning, but songs that are riddled with heartache. they will be the most popular this year. yes, the producer writer, writer tsypkin told us that soon we will all go to e, virtual reality. let's be there from this virtual. life is generative content, that is, content that is obtained with the help of neural networks music that we we are also waiting for you a little bit, we are returning to the 2000s, if before that there was a trend of the 90s, now it is already in 2000 listen, how interesting, but and if we talk about some very simple trends. yes , it's mm now so global, they threw music, literature there. and if, as they say, well , i don’t know, a creative person, yes, and he has

a creative industry in his. this is beading. can he somehow understand with the help of this podcast what to do now? where should he fit in and what should he do in the near future, i don’t know, there is a block e start on instagram or something else, but, in principle, i can give an example not even that the beads flew. an occupation that gives e pleasure, yes happiness because creativity is such a very happy process, it is both life and creativity, in principle, yes, if you treat life as living creatively. if we say, here i, for example, can, but take some of the uh, from recent uh, there is a blind woman who became, and first, the wards of a charitable foundation, and then became a volunteer herself. she uh, creates uh, canvases from a big one. e knit, and. she teaches it. she posts it on instagram with

the help of her friends and sells it. yes, that is, she somehow monetizes her creativity despite the fact that this person, well, who could not , by definition, create it, that is, if a person with disabilities can live, imagine creative lives when he already has this skill. there is a desire to have feelings tactility. and what does he get at this moment himself according to his feelings? yes, and what he creates at this moment as creator. and if we're talking about beading, or i don't know, even there remember, once ceramics. yes, painting, whatever. here in the country, thousands of people are now covered, just e ceramics. it's windy all over the country, you can earn money on it. and even hundreds of thousands, but i'm interested to know. that's how you choose the people of the guests who come because it's a trend. they are sometimes not only in the field of people. that's who has been doing music and

literature there for a long time. but such as the woman you just told how they are, or how you find them somehow happens. um, well, our foundation supports a huge number of people across the country with money. that is, you can get a grant to develop your business, your own creative circle. eh, theatrical, and if who develop? yes, we currently support more than 4,000 projects, and there are actually a lot of such and small projects in very small towns, for example, and large huge all-russian ones , and we have all these contacts. yes, and we know with whom to communicate, but in reality creative industry means industry. this means that you can earn money on this, hundreds of thousands of rubles, and for this you don’t have to go anywhere, you can live in your beautiful village and have access to the internet. e in the social network and sell to us, for example, with lena yes, wonderful things, that's what colleagues, including, see such a short broadcast. here, i so want

to talk with you longer, and we already have everything, it's time to say goodbye. that's why i want to say, dear ours, create visually. and if you need inspiration separately, turn on e podcasts and watch the word creative industry, because initially the creative lives and lives, and then there can be an immersion in the creative. an area where you can monetize your talents. thank you very much that a came, and i also propose now to remember, for inspiration, a cheerful, charismatic and talented person who managed to keep the child’s restless dust and loved by children and adults in the same way this year our colleague sergeevich could have turned 60 understood. that everyone has gathered, or what? already we will collect our thoughts, but it is hard for us 22 years ago we lost our bright sincere colleague sergey suponev. today is the 60th anniversary of his birth. we remember, we love him. we are forever one team of one blood and shouts,

well done. to our predators television is a lot of ambitious people envious in a very bad way often competitive seryozha being a television genius was completely different he was an open very gullible person who shared ideas was not the most typical television man, a true genius of children's television do not forget the marathon 15 finest hour. call of the jungle unfortunately didn't have a disney cartoon like hundreds of other things that kids have today. maybe that's why i do active television. directly as a child in shorts on the screen before him, no one has already matured. boys and girls cannot forget him. he spoke to us in a very grown-up way. it's an amazing blend of kindness and honesty. i still can't believe he's gone. you know, here's how again tsoi like bodrov, you better think that they

will eat somewhere. well, it's just that they are not public now, because they perceive information that they are not. very hard in the jungle and revelations on stage , i dreamed about this program 6 years ago or seven in a dream one night sergey was the soul of any company, his drive energy instantly, transmitted to others and surprised at home once i heard my step sister. elena was drinking something, and he somehow half-half-jokingly said that he needed to put this energy somewhere, and in general, but he got me into this show with a grotto, from which the lyceum group we spam later grew, did the on-screen favorite of the whole country have time for his relatives, he and his wife valya had some kind of friendly skirmish, and they introduced it was very funny to get rid of the busy television schedule helped that's what sergei liked to drive saying, seryoga you will end badly seryoga slow down a terrible tragedy

occurred on december 8, 2001 in the village of a single snowmobile. speed ​​to konstantin ernst. reported immediately drove, but we almost flew. we tried to be on time. we thought he still alive in the meeting room of channel one photograph of sergei yesenin a street in a single house is named in his honor, of course, at number one today on channel one do not miss the premiere of the documentary film heroes of my childhood. even in the programs it was played by our people victoria obolenskaya light. lana neimani from channel one, watch today on channel one for the sixtieth anniversary of sergey supponeva, a documentary film hero of my childhood. well right now the news is advertising. to the 85th anniversary of vladimir vysotsky today on the first aks

deals a powerful blow to symptoms and viruses and one can be used instead of five anvimax drugs. be ready to be healthy as a tele2 subscriber, his tariff is always fully charged with cool equipment, ready for change. can buy gigabytes of leftovers and even change for a movie so only in tele2 tariffs take ambroxol rinival bromhexine revival. we trust revan we choose reval. if you love scooter dumplings, then you can do with them. so after all, they are cooked according to a traditional recipe or so, because in the composition is all natural, or so the filling is very delicate. well, or so , a heart scooter to the beat, which medicine for cystitis is the most cost-effective, not simple, alar, more profitable

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dreaming, the national lottery tomorrow on the first tomorrow is an international day without the internet. that's interesting, in general, you can take and spend a day without the internet. in order to communicate normally, the phone in the capsule blocks all signals no calls and messages start-up of russian developers scientists have proven that the presence of a phone nearby, which we take a day. 200-3 times. it's like a magnet at the level of psychology smartphone is great. but sometimes they are better off with a quiet time without gadgets or a digital detox. just a fashion trend or really a couple to fight depending. there is a trendy name. i found a digital detox offer from you. and what is it? you take away there will be no connection

during the entire periods of this diet. we generally need an experiment for the heroes of surprise, we turn the phones over and sit without them for 25 minutes. what is a base anyway? i got a little annoyed. i get a little angry and the first reaction is anxiety. oh, and that's okay. our brain i’m used to constantly receiving information from an adult person, dopamine is released and it’s like a drug, that is, i want to see if they have come or something else, there is a feeling that life is going on, and we are standing and everything is past us. i'm afraid to miss something, and suddenly something happened to release the stress hormone cortisol. just a call on which fate depends on us. for example, my car is being towed, but

this is not yet a sign of addiction. here they are a violation of the memory of speech and attention, and most importantly, the social consequences. when the phone is a gadget, uh, some other digital object becomes closer than, uh, real living people around, when they tell me that somehow i can trace, i learned to answer, what, oh, i have it here now it doesn’t always work. mom doesn't listen as an option to practice digital minimalism. i haven't looked at my phone for 25 minutes. let's clap. yes, you can, unlike detox, minimalism is about gradually clearing subscriptions to designate time without a phone, for example, a couple of hours before bedtime. yes, and the devices themselves can help with an application that limits screen time. i went for a walk. i somehow feel better and the winter is beautiful time, in order to hang less on the phone in china, it’s much warmer there , they decided to fight those who always stick to the phone uselessly, therefore, they made a separate

track for them, and on the twenty-ninth of january , world day without the internet, we celebrate on the street other hands freeze. so forward to the park up the hill to the skating rink. she’s not hot about andrey aksyonov dmitry gordienko channel one and you can also spend time on the rink, even if you don’t have the necessary equipment , you can always rent it, just before take advantage of this service, heed the advice of nikolai leskov peak season rent equipment. worker's advice, if the rental point has been checked for a long time, and if not , it is advisable to still trust not to check and for a start we give our measurements, as forty-sixth. we just have 193 skis that fit 193 in size. you will need 180 skis to be shoulder or chin length. don't forget about weight. the more accurate, the safer the weight

is necessary, so that when you fall, if anything, it’s more difficult for you to immediately unfasten yourself, because that if it remains, you may see fractures, anything, ski poles, helmet, boots, everything is chosen in front of you and set up. a conscientious distributor will definitely explain how to use everything, when they give it all to you, the operator must explain how to use it, that you usually sign something there, what you know , or is it receipts to receive receipts. you confirm that i have taken a turnover that i know how to manage, when you look around you must make sure that there are no defects. if, for example, there is scratches and so on. you can say, please put a note on the receipt and the rental employees are required to do this. better yet, take a photo or video of what you were given, if there is a dispute, there will be confirmation. the first minutes burst fastening. this consumables is responsible. the rental itself, a breakdown on the track, the damage will be assessed through an examination upon return. if

this ski breakage is incompatible with further operation. in the second, the decision on reimbursement is made. and what about the rental of skates , first of all we check the blade turn the skate so away from you, look at the light so that the skate is even without any flaws, without scratches, without any indentations. they are climbing. rust no metal loops shoes with creases and laces with evils. ask another couple refuse to change the rental. and if the check is knocked out , it means you have accepted the rental conditions and made sure of the quality of the skates. in the event of a dispute that cannot be resolved on the spot, we turn to rospotrebnadzor nikolai lesnikov alekseev ovchinnikov oleg soshin channel one actor musician poet singer a person who was rightfully called

the voice of the era vladimir vysotsky today uh, this year he could have turned 85 years old and today on channel one is vysotsky's day memories rare footage golden collection of documentaries film intervention with the participation of vladimir semyonovich and feature film vysotsky thank you for the songs of vladimir vysotsky, the element that owned the audience without friends in the kitchen or at a concert separately, he always sang in full dedication. summer is warm and the tape recorders are moving on balconies and all tape recorders. i can cry shadows take a chance. throw one of him. the wind is beating the fog, swallowing with delight in the new documentary more than a poet.

for the first time we will see vysotsky's priceless stegal's autographs and that's where he was when . that's how framed he is in the room. to the doorjamb, the role is the pinnacle of the role of fate, he began this role as an energetic young rebel, and ended up as a philosopher looking for answers to painful questions. that's all the question is another premiere documentary film hamlet without

hamlet teach him in your aristocratic mania. he will be a prince of mat in the sixty-seventh year vysotsky is filming in the film intervention, as it often happened , they did not want to approve him for the role, and as a result , vysotsky not only played in the film, but also sang his song here or just wooden costumes in the seventy-ninth vysotsky was persuaded to fly on tour. in uzbekistan , clinical death, salvation and another year of life at the limit of these events tells the film. thank you for being alive. come vladimir vysotsky like a razor dawn slashed his eyes. somersaults have opened like ramparts the magic season in the last year of his life vladimir vysotsky is filming in the film panorama program. he worries he forgets the text and does several takes. broke a couple i repent, i repent, we will

sing our favorite songs again project our own track, premiere release on the first and where are your 17 years documentary and feature films three premieres more than the poet hamlet without hamlet its own track for the 85th anniversary of the birth of vladimir vysotsky today on channel one ekaterina lepskaya iosif kobrin channel one as always, time has flown by imperceptibly , our saturday morning broadcast ends with you, irina muromtseva, i say goodbye. i wish you a great warm-hearted weekend in the circle of your close families so that you can recharge for the whole next working week. love you, have a nice weekend bye. hello

, dear friends, i remind you that your extraordinary plenipotentiary representatives, smart energetic young people listed only regions and territories arkhangelsk vologda irkutsk kaliningrad kostroma pskov saratov ulyanovsk kamchatka and primorsky krai.

today we are holding the fifth meeting of the quarterfinals for schoolchildren from all over russia . well, immediately let me introduce our panel of judges, which we call in greek yelling, pogos, the judge of this very eagle-bug a specialist in the field of literary theory poetics philological sciences professor of the department of world, literature and culture, university, hemo ivan andreevich esaulov. referee collaborating secretary of the panel of judges marina tyva achievements, both positive and negative