i open the country to a neighbor, our tsar, the lord, has lost the habit of father and father. and famous.

hello, on the air of the news in sergey tugushev's studio, our tankers delivered accurate strikes on military facilities of ukrainian nationalists on the right bank of the dnieper , as the ministry of defense told us. using drones to avoid retaliatory hits. tanks constantly maneuvered, hiding in the folds of the terrain, by reconnaissance was established by the armed forces of ukraine, an ammunition depot was discovered , an order was received, they left for a position consisting of two

tanks. closed positions, the tank commander, therefore, made all the calculations worked out. defending the donbass, our fighters fulfill their tasks with honor, sergeant anton hoarsely, while covering our army column, was the first to notice the attacking bmp of the nationalists and opened fire on it from a grenade launcher. the marriage was destroyed. and our unit arrived in a given area without loss the crew of the vehicle as part of a rocket artillery platoon senior sergeant bulat namzhilov inflicted serious damage on the militants, but he himself fell under a retaliatory strike skillfully, maneuvering on a difficult terrain, he was able to bring the equipment to a safe place. where did you continue to support the offensive of our units? now footage from the moscow region to one of the military units right at the solemn formation on the occasion of the meeting of the personnel, the soldier who returned from the zone of freedom made an offer to his girlfriend. he knelt in front of his beloved , presented her with flowers of brestr, played the

mendelssohn march to the applause of those present from bronnitsa answered consent very soon they planned to play a wedding. ukrainian tankers arrived in the uk to train in the management of the british challengers, 2, which london plans to transfer to kiev, the ministry of defense of the kingdom reported this, indicating that it would send equipment to ukraine simultaneously with other countries that would agree to this among such germany berlin for a long time refused such promises, but under pressure from washington , he nevertheless gave them. now the leadership of the frg is trying in every possible way to fight off the obvious claims, side of kiev this time on the fighters chancellor, olafuels, in an interview with tages. spiegel noted such a question is not worth it and expressed dissatisfaction with the ever-emerging demands for new weapons for ukraine by kiev officials. however, we decided this time to take from the moore. defense minister alexei aresnikov. an interview with a canadian tv channel expressed confidence that a couple more weeks

of active discussions and a concrete promise would appear for the supply of western combat aircraft, as was the case with other types of weapons that kiev had been refused for a long time give. in the meantime, according to the publication , the politician in the pentagon is gaining more and more support from people to hand over american f-16s to ukraine , high-ranking representatives of the us defense department speak about this . moscow is concerned about a new round of violence in the palestine zone. the israeli conflict is fraught with the resumption of a full-scale armed confrontation in this, russian foreign minister sergei lavrov said in telephone conversations with his colleagues, israeli ele cohen and the palestinian al-maliki series, as stated in the message of the russian foreign ministry, sergey lavrov called on the partners to show maximum responsibility and refrain from any actions that could provoke further degradation of the situation. tensions escalated in the middle east

after more than a dozen palestinians were killed in israeli military raids in the west bank last week. warmer than usual this week in most of russia, according to hydrometeorological centers. early in february rite of the regions. the temperature will be above the norm by 26, and in some places even 12 ° above the norm, almost like in march, next week, however , cooling is expected again, but the end of january will be rather capricious in st. there's a yellow weather alert for the capital region tonight and a windy forecast for a blizzard on tuesday night as well. visibility will noticeably worsen and that's it. this is against the backdrop of unusually low atmospheric pressure. today marks 100 years since the birth of the nationally beloved director leonid gaid, the youth of the author of soviet film hits fell on the most difficult time in

the forty-first, he graduated from school and went to sign up as a volunteer at the front. he was refused. he got a job as a stage worker in the theater. a year later, nevertheless, he was drafted into the army in the war , was seriously wounded, received a second disability group, and returned to the theater for his first work as a film director. they didn't have success. gaidai even fell into depression, but a great inner strength. she helped to get together and real masterpieces began to appear. so you had such a steel rod at the serviceman, you can cut it there, you can’t drink there, you won’t bend there, just like that. first it was the dog barbos where experienced boobies cowards first appeared, and then moonshiners operation and the caucasian captive, and the diamond arm 12 chairs and ivan vasilyevich changes his profession made an already famous director, an all-union star of the first magnitude his hometown. svobodny in the amur region has

a monument to him, and one of the squares of our channel is named after him in mosfilm. see paintings by leonid gaid. i'm also a film about the director himself, that's all for now, stay with us. the broadcast of channel one will continue the program. good morning thank you colleagues good morning. and thank you for starting, dear friends. this is the day along with the first channel in the timur solovyov studio and everything is on the calendar january 30, monday is known to all, this is the best day to start a new stage in your life. well, we all start on monday, but can you imagine what a powerful effect it will be from the fact that you start a new charging life on monday. so, in my opinion, it’s worth a try, especially since the physical training teacher alexander perevalov is already waiting for us at the morning frost. we won’t let him freeze. good morning. have you decided to go to a street

workout? the lower the temperature, the more attention we pay to the warm-up, it warms up the muscles and joints. and this reduces the risk of injury. legs wide apart, we pull the shoulders of the foot in parallel, then one or the other heel of the back surface of the thigh, at the same time we raise the hands up through the side, we return to the starting position we continue to train, inhale through the nose , exhale through the mouth. now let's speed it up a bit. we switch to an easy run and continue to raise our hands. we don't get too carried away. we don’t want to sweat, and then

we’ll do it, warm up a little and we can start the main workout. by the way, today, january 30, is the day of santa claus and the snow maiden, some will say they say. uh, somehow at the wrong time of the tax. you have already passed, but this ancient holiday is much older than the new year. yes, and our winter wizards were not born yesterday. why should they be congratulated on the thirtieth january? we'll talk about it a bit later. now. let's go to visit a variety of santa clauses, find out. what are they doing. what plans do they have for the summer for them to go on vacation at all. and what about the summer wardrobe of the snow maiden or is she always in the same one? christmas trees met the new year, removed. where did santa claus go, here he is at home. in veliky ustyug also meets guests and rumors are not going to disappear anywhere. i ’m melting for such rumors, i’ll get frostbite in my ear without doing anything. i don’t sit festivals either,

i arrange holidays, because my fairy tale blooms in summer special paints in the closet. even summer linen outfit. there are wicker bast shoes for him at the snow maiden in her residence. in kostroma , there is also a wardrobe for all seasons in this case. i have. these are the light summer sarafans all year round at the residence of children, and they themselves travel to visit each other, for example, in karelia, who vika has a huge terem takes care of him himself carries firewood on a snowmobile. in summer. he prepares them himself, and the dogs in his team need to be watched. it doesn't happen that the new year has passed and 120 of my dogs have turned into a pumpkin. they live here all year round and every day they need to be fed, walked , nursed. the holidays have passed, everyone is busy with the household. when you still see how the mari santa claus hammers nails. i decided to replace the door jamb so that the snow would not

blow into the bread. everything is fine. excellent now you can close, and here the rabbits and ponies feed everyone. himself his patrimony his pets. soon the goat will have kids replenishment. we will soon have it all in january, we think it will be great. closer to summer with the locals children will take care of the forest to grow, and then plant young trees. it will come and fix everything. and it's almost summer in the kuban. the weather today is good at the cossack santa claus, the door does not close all year round lamb. for our guests, the children will come to play and learn the cossack business , this grandfather will teach you how to throw knives from a saber . see what the assistant does. entertainment for the year ahead is enough here is the minimum program. we will go to the sea , go to the mountains, go hiking, but now

everyone has one concern unpacking gifts on january 30, the day of father frost and the udmurt snow maiden, tolbabay ilemenyl has already been opened. wait, they don’t have a letter from their grandfather here. and rabbit and why exactly on january 30 they are congratulated, because the middle of winter among the people said the sun for the summer. in winter, in the cold, the days become longer, and the frosts are stronger. so they cajoled grandfather so that he would not be very fierce, and today they just give gifts on new year's day, but usually no one congratulates sergey bravo on sotnik victoria shcherbakova channel one. right now it's time look at the internet, and in order not to threaten it all day, but let's make a squeeze. he collected the best for us, as usual. egor uspensky to him as they say, and cards in hand. here, what can you do, for the sake of two

million likes, this code got into a police car and it's convenient. he settled on the lap of one of the law enforcement officers when he was drawing up a protocol, now users are guessing. whose perhaps this is the code of the violator, who is trying to pity the glittering order, or maybe it's a cat and a freighter, a this is a dog named jack and he does not dance, but he begs for sweets from his owners, according to them , this method is very effective. well, how can you refuse your favorite sarvanian after this, by the way, one and a half million users agree with this. the world wide web also likes this video. have you ever seen a starling helping his owner to crochet. if not, then look , there is nothing to comment on here, let's just say that in just a couple of hours the video is approaching the mark of a million views. oh, and a scarf almost ready and finally about art, incredible chinese artist lai yosan writes in the style of photorealism. this is his

latest creation. well, or extreme, as they like to say in china, this is beijing cabbage chicken and dragonfly from the photo. just do not distinguish by the words of barking over your creation. he worked for almost a week, as you can see, not in vain and a well-deserved like chef and repost. night is the best time to talk, and every night on channel one, the lap podcasts project awaits you. the most interesting discussions, the most intricate questions and the most truthful answers exchange of experience charge of energy. in general, you can be sure no one will be bored, but there will be something to think about and talk about. yes, if you want to see a good song at night, looking. runs my friends answered exciting questions, is it easy and by eye with experience to identify a person who is afraid to fly. come to the fire. turn on the first

exciting nightly conversations. in the paws podcast project, there was one short story about how a woman comes to him, who, in my opinion, would have seen in the theater, says, now you are my love, and not they meet for a while, and then he just finds her in bed with a friend; let's remember bunin's stories in the must- read podcast. melodies of my life valery syutkin's podcast, you will learn how the famous songs of the shpaliks were written, reappeared on the set from sophie's restaurant and said everything happens in the world. fine. you won’t immediately understand what’s the matter, and what code word alexander shirvindt used when telling his wife about the invasion of sudden guests, alexander anatolyevich, at the other end of the tube, was his wife. hello he is not hello anything, immediately be in tension every night. we learn something new, relations with my mother went wrong, this is very big and, as it were, there is always a scandal that we directly cursed. what is the worst punishment your mom has come up with for you when you didn't

live up to her expectations? experts will give wise advice to the podcast, triggers tonight important conversations about everything in the world in a great campaign. today tomorrow every night on channel one ekaterina lepskaya the first channel of the chekhov art theater anniversary and theater program this year too special an excellent gift for all theater-goers with a literary musical evening of a love story with the participation of yuri bashmet and the chamber ensemble of moscow soloists . maryana has details. zhukov moscow art theater in kamergersky lane the oldest in the country celebrates its anniversary 125 years konstantin khabensky serves in the moscow art theater, 20 years igor vernik 37 igor zolotovitsky 40 luminaries open

the jubilee program. artist at the moscow art theatre. read classic stories. seven, a love story to the live music of the chamber ensemble, soloists of moscow for conductor maestro yury pate. every writer has a different kind of love, light strengthened tragic love. bunin has an unrequited eel. the most important. on what is glued this story is a viewer who passes it through himself through his life through his stories. a fantastic crazy construction that penetrates into the very heart, if one can penetrate into the very heart of the stage the star composition of anna porechenkov's empire anna chipovskaya does not know musical notation for many artists to work with musicians, solo is a real challenge. today. the first check on the audience. it seems to me that a has all the components for this, and according to musical materials, after the content of literature and our composer

sovremennik kuzma bodrov, together with the chamber ensemble of one of his own parts, performs on the piano for the first time began to write different images , lighter darker, these were large sketches that we are in the process of working with the actors. we began to develop them somehow to build on the structure of the text. that is, it was a multi-stage work, bright kost yumov georgy kovalev deliberately refused everything the attention of the viewer to the music and the original text of russian writers is not all stories. by the way, i myself read from these, now i know, i have a text in front of me. i'm telling you, now i know, gorky beautiful bulgakov czech is not just a musical poetic evening. i understand that this has developed into a performance. just 5 years will be all year premiere performances, concerts and literary evenings already in the playbill of the moscow art theater maryana

zhukova dmitry bartonov. first channel. and just calmly, yes, cyril was kidnapped watch the awakening of the premiere of a serial film after the program time in a year, all the people of the planet all the people of the planet drink a total of about 400 billion cups of coffee and apart from these 400 billion. a cup of alexei sviridov's coffee is worth it because there is orange zest and whipped cream.

and all thanks to the invigorating drink recipe , i’ll share it on a grater , i recommend dark chocolate for sweet lovers to chop a bar of milk or white chocolate, heat a glass of milk, but don’t bring it to a boil, pour chocolate into it, mix it, until the shavings dissolve, add a tablespoon of cocoa powder. and the same amount of sugar, i brew in a separate cup, i pour strong coffee into chocolate milk, mix the drinks and pour it into a glass. i decorate with whipped cream, grind the zest and orange on a grater, sprinkle bright citrus on top of the cream, and tones, and coffee with chocolate will help you wake up and tune in to

the working mood have a good morning. we go further and go to the pharmacy. well, everyone knows the same drugs are often produced in different forms. well, for example, the same medicine can be in the form of a powder, syrup, tablets and injection. we will tell now. what is the difference between them and why is it not always more useful to take a drip than to take, for example, a pill, say for diclofenac painkillers, and then there is an ointment and tablets and even a patch. and if the heat is lowering and in syrup and pops with powders and tablets and what to choose ushakov shows bestsellers in the cold season in the first place - these are complex cold preparations, if for adults for children it is paracetamol, what the difference is explained by the neurologist maria baskakova first what does it draw?

this is the dosage of the drug, it is different everywhere, for example, in one spoonful of this paracetamol syrup it is four times less than in one tablet, the second criterion is the speed with which the drug begins to act. compressed tablets differ in that they have an additional decay period, that is the tablet itself should soften and break into smaller pieces. and only after that , the absorption of the drug begins; liquid preparations are immediately absorbed, which means they act faster. that's why effervescent powders relieve symptoms so quickly, plus the added benefit of bubbles is that the absorption is further enhanced. yes, the only moment. if an exacerbation of an exacerbation can cause discomfort in the stomach, from the minuses in the bitter taste, it is not always possible to mask with sweeteners and flavorings swallowed and all the medicine will begin to act immediately as soon as the shell melts. and some capsules dissolve more. in the stomach , others only in the intestines, depending on where the remedy will act

more efficient. candles are perhaps the most unpopular product, but there is no way without them, if a person cannot swallow the medicine or when it is necessary for the active substance to enter the body, bypassing the stomach and liver, how to release the medicine in injection tablets or syrup is decided even at the stage of its creation, they explain in production. in saransk it all depends on whether the substance penetrates through the wall of the intestine or stomach, what speed is needed for access, and can this substance be injected directly into the blood? and here, too, there are nuances, for example, injection solutions are produced in an absolutely sterile environment. the drug immediately enters the bloodstream. and so, by the way, it will work the fastest. but doctors are guided not only by speed, but also by ease of use. not everyone knows how to give injections, the more comfortable. taking a drug, the more likely the patient is to take it. it will be treated, but of course, it is better

to choose any medicine with your doctor. natalya leonova denis ponomarev yuliya bykova channel one. the first channel launches a new project in every corner of our vast country. there are innovators and genius. master engineer or designer and not only are you going to launch your startup. you have a business and do not have a ready-made production or advanced technology project. you came up with a miracle bearing a unique computer program or a non-standard concept in a restaurant. and your earthquakes will be recognized by millions of people. and we will help your dreams come true. write to us write to us write to us write to us write to me on

saturday in ryazan the annual team winter fishing championship in competitions. at the roman pond. 40 teams from the capitals, as well as the moscow ryazan and ivanovo regions, took part right now, we will definitely show you what an athlone fish is, otherwise the wives of the participants still do not believe that this creature exists? only 40 teams of two participants each skier and rybak rules rybatsky very simple the fisherman must catch any two fish of any size of any kind the skier must run two laps of about a kilometer and a half each lap and the baton is passed between them the competition has been held for more than ten years . alexey mezentsev is a frequenter of the championship. repeatedly won with a partner, he assures that it is not so much the technique that is important here. how much luck is taken, the fishing line is taken, the mormyshka is taken, the gatehouse is hung and everything is taken and caught and is about to be caught, while aleksey catches him

. partner alexander is preparing to ski 4 km at his 71. there is no age limit in the fishery. everyone is welcome to the youngest vanya blueberry six. they participate with their mother for the first time hard. i'm not a skier but fun catching the first competitions and yakov has his 14 already rybak with three years of experience has fed himself. now you can catch something, mostly windows, they say, there can be bad clients here. it doesn't matter what kind of fish. any goes to the test, while some are waiting, others have already caught, that rare case when women not only can go fishing, but also need olga kavanova. fish caught here first. more luck plays and she has a whole team of fans to support her. and

the members of this team, mikhail davydov and ivan shibaev, met only today, they and became the winners of the championship with the result of 10 minutes, 32 seconds of a second. everything is decided - it's just business. good luck. so it turned out that the fish lowered the tray to run up to four circles is not so difficult, because i am a professional skier and he hid it for the rest of the participants, you can not be upset, not everything is lost. here, as in biathlon, the main champion is determined only at the end of the season. next tournament. the fishing lot will be held in karelia in february. denis dimesh tatyana belyavskaya anastasia zavidova. channel one today, january 30, exactly 100 years a director, screenwriter, people's artist of the ussr, was born a man whose man had to laugh like no other leonid gaidai with his film for many years, but we still review them and laugh like for the first time, and the most amazing thing is that the time spent on them over these films is completely not powerful. they remain as funny and

fantastically modern as ever. as they say , well, our people do not go to the bakery by taxi. unfortunate dance all shooting comedy leonid gaidai called his bad habit. once you start and you can't stop. as our dear chief says in our body , this very realism is the main thing. ha ha jokes of the heroes of the scene. gaidai took directly from life in the army in mongolia, he ran wild horses for the front, the horses were undersized, and he himself was tall, his legs dragged along the ground. then he will remember this comical moment and put his shurik on a small donkey. it is my strength that follows you, as if tied. well, yes, gaidai saw something funny, where others did not notice him, what, let's say, is special in passing exams, equipment with him or in theft three tape recorders three foreign film

cameras three cigarette cases of the fatherland a suede jacket three gaidai himself rarely laughed he went through the war he served in intelligence was awarded many times death came very close. maybe that's why he knew so well the price of life and a good joke, this unsmiling geek student. lida petya uh, sasha is a shy intellectual with glasses. well, the spitting image of shurik was the first time a student saw him. the same vgik nina grebeshkova. one day, walking her home. he proposed marriage. they will be together for 40 years. somehow even now, his first comedy, the groom from the other world, is pulling to make a scandal, almost became his last at the top, she was called a libel on soviet reality. gaidai was very worried when he was looking for himself, how he came across an old

number in the attic of his parents' house. true, there was a filiton about a dog and three poachers, soon coward dunce appeared and experienced these win-win gaidai tricks in the frame and behind the scenes and the script of gaidai's diamond hand, they said to cut out several scenes, and he added a large-scale explosion scene, diverted attention commissions. in the end, only the explosion was cut out. but there remained ah-ah-ah, rousseau of the tourist and a very bold joke for those times, you will be welcome in kolyma. no, it's better you come to us so in your films gaidai returned freedom, laughter. should we be in sorrow until the day we die ? leonid iovich went to the cinema to see his paintings, imperceptibly sat down in the hall , listened with excitement. are his jokes clear to new viewers and rejoiced that it is clear today he would also be convinced of this daria solovyova asya radkevich

channel one. january 30 right now our broadcast will continue to release news on channel one. hello, on the air of the news in the studio, sergey tugushev, our military pilots inflicted a powerful blow on the positions of ukrainian formations , they carried out a combat mission, including su-35s fighters on the afterburner of the engine accelerate the plane to 2.500 km / h. climbing to a predetermined height takes a matter of seconds. under the wing of air-to-air missiles and aerial bombs pilots speak over video. our vehicles are evading melee combat. so it is necessary to hit him at the distant approaches in the course. covers strike groups discovered an air target

and determined it as a high-speed target on command. here they completed the rapprochement and this target was destroyed. defending the donbass, our fighters happily fulfill their assigned tasks. sergeant anton teplov, covering our army column, was the first to notice the attacking bmp of the nationalists and opened fire on it from a grenade launcher, the enemy was destroyed, and our unit arrived in the assigned area without loss. the crew of the vehicle as part of a rocket artillery platoon of a senior sergeant. damask steel zhilov to us, inflicted serious damage to the militants, but he himself fell under the retaliatory strike skillfully, maneuvering on a difficult terrain, he was able to bring the equipment to a safe place. where did you continue to support the offensive of our units? now touching footage from the moscow region in one of the military units right at the solemn formation on the occasion of the meeting of the personnel, the fighter who returned from the zone of freedom made an offer to his girlfriend. he knelt before his beloved and presented her with the flowers of a military

band. played the march of mendelssohn it was dismenty, those present elected agreed very soon they planned to play a wedding. the idea to transfer american f-16 fighter jets to ukraine is getting more and more support in the pentagon , the politician writes about this, citing data from high-ranking representatives of the defense department. usa however. they say the final decision has not yet been made. however, for a couple of weeks of active discussions , the head of the ukrainian ministry of defense is sure that a specific promise will appear on the supply of western combat aircraft, as was the case with aleksei reznikov said in an interview with a canadian tv channel to starve other types of weapons that kiev had long refused to provide, kiev seems to be counting on the german chancellor about lavashol, olaf scholz, for now, he refuses to raise the issue of a fighter in his position. head of the government. germany confirmed in an interview with dagez, spiegel, and at the same time expressed dissatisfaction with the constantly emerging demands for new weapons

for ukraine partisans for fighter jets. the kiev regime. there were two promised him put tanks, including german ones, when this happens for the time being. it is not clear, well, for example, the ukrainian military has already arrived in the uk to train the management of the british challengers, 2, which london , for its part, plans to transfer to the ministry of defense, the kingdom noted that it will send equipment to ukraine simultaneously with other countries that agree to this. the escalation in the middle east was the focus of telephone conversations that russian foreign minister sergei lavrov had with his israeli colleagues elli kohen and the palestinian ariad al-maliki, as the russian message says. yes, moscow is concerned about the new chock-full of violence in the palestinian zone of the israeli conflict. it can develop into a new full-scale armed confrontation sergey lavrov urged partners to show maximum responsibility and refrain from any actions that could provoke further

degradation of the situation in the middle east, tensions intensified in the middle east after last week, as a result of aria and defoe , the israeli military on the west bank of the river jordan killed more than ten palestinians in march heat will be in early february in most of the russian territory , weather forecasters say this, according to forecasts of hydrometeorological centers. in the early days of the last winter month. in a number of regions. the temperature will be above the norm by 26, and in some places and 12 ° above the norm next week. however , a cold snap is expected again, and today tomorrow nature will be rather capricious in st . ice forms there the next region on the background. they are trained to low barometric pressure tonight and it will also be windy for a blizzard on tuesday night. visibility. it will get worse.

today, on channel one, a big premiere starts, the 12-episode mystical thriller awakening, the main character had an accident, after which he found himself as if in two parallel realities, he is doing well, but in both cases he loses someone close to his wife or son in this movie, everything is on the verge of screenwriters . so woven real and fictional past the future, what is beginning to seem might happen. even the impossible actors yevgeny mironov spent almost 1,500 hours on the set, a lot of things in this movie that are often assigned to understudies. he decided to do it himself, for example, to dive into the water to a depth of six meters straight out from me. many took weights without outside help to emerge. i could no longer, i had only hope for a man who, when they said stop at the top, he swam up to me with oxygen. i inhaled. and then the second take was shot, the third take was shot for several hours, we filmed this scene without going upstairs. the hero, by profession a researcher, decides to look into what happened to find out what caused such an anomaly, whether he will be able to find the point where two realities intersect,

we will find out by looking at the picture. so the first episode of the film awakening tonight after the program time that's all for now, be with us, the broadcast of channel one will continue the program. good morning. good morning everybody. who joined us in the studio timur solovyov on the calendar on january 30, monday. well wake up, wash up, get ready and don’t waste a second, meet the first day of the new working week, however, many are now grumbling again the same rise, breakfast is the road to work. the same as always, then everything is in reverse order, as if the same endless day goes on all the time, in fact. well, first of all, no one else promised you. secondly, if your life is too monotonous, it can be somehow corrected, and thirdly, scientists say that it's a routine. very useful, so don't grumble. life conveyor every day is the same. here is

maria every morning. the same coffee, the same laptop , the same notebook, and another article about the brain. she doesn’t say a child, a routine is even good, firstly, small daily rituals, like coffee and a notebook, help the body tune in to a certain activity. second, about 25% of our energy is wasted. just the brain repetition in our lives is very much. and if we spent some resources on each of them, making decisions to clean. teeth today. there right or left put on the right and left sock with your hand first, then we would just be somehow a centipede that cannot budge until it decides which nail to move, that is, by building a routine, we simply save both energy and time that's obvious. see how the tools are arranged. each of the seamstresses has scissors, screwdrivers, a ruler and needles on a typewriter on the right. and if everything is reversed, it will take some time for the train, already by automatic machine . you won’t get it with your hand. can you

check for yourself how it works? just change the application on the phone in some places is another feature of the routine. she helps generate ideas, anna and the ceo and chief designer, when she realizes that a new project has reached a dead end. goes to sew buttons. i know for a fact that when i'm doing directly manual names, the idea comes much earlier and much faster than the routine. by the way, this is how the beaten road is translated, but if endless repetitions, it's good, then why do we get so sad from them. there are two reasons the neuroscientist explains, either the habits you have are outdated and they no longer make life easier, or the brain lacks new experience, the reason is needed , because it creates a sense of security for us , some kind of reliability, new experience is an influx, for example, of dopamine, which the brain needs in order to feel in good shape. that's why, of course, for life we need both. and if we combine it, we noticed olga listening to movies and audiobooks when sewing.

well, what do the hands do on the machine? in fact, when we are busy with routine , some areas of the brain turn on when we study new others, if combined , concentration drops, so in many safety productions even headphones are prohibited. olga, by the way, chooses detectives instead of training programs. yes, so that it works in the background as a tv at home. so for new experiences you will have to allocate time in your schedule. and if the schedule does not suit you, then it's time to review it natalya leonova dmitry likhachev ilona martynova channel one. good morning again, let us remind you on the calendar on january 30, monday and not just monday, but cyber ​​monday, but in general it seems that we live in an era of some kind of continuous discounts-elimination of special offers. it's not even clear. and why , then, so much money is spent on everything, maybe all

these discounts are not such discounts and sales, too, it's hard to figure it out. there would be a plan, but here again the cyber ​​monday sale starts today, and the goods, that is, the fact is that a lot of goods were delivered, and in december. and january is such a month where a decline in sales occurs, that is, buyers become less, and goods sold less sales in january fell nearly twice the target of sellers. to stimulate the market, and now the discounts are large, mainly for seasonal goods, their main task now is to get rid of the remnants of the discount. they will be a significant 50-70% of everything related to the new year, new year's toys , decorations, serving is one story. further winter sports warm clothes for cosmetics smaller household appliances up to 10-20%, but you can’t buy new collections at a discount, it seems everything is simple, but in online shopping.

the main thing is attentiveness, on some sites the goods are given almost for nothing, alarming 890% 91 even good. yes, they can greatly inflate their cost and then give a very large discount. we must understand, well , there are no such miracles, everything that is sold at a discount of more than 70% most often. it's already being sold at a loss. once again we repeat the discount above 70% is a reason to be wary. to check whether the product is overpriced, you can choose the one you like . we copy the entire name of the vacuum cleaner and paste it into the search bar, and here, yes and we immediately see offers. according to this model , different sellers vary by 5,000 rubles. it is very much a must to check the quality of the goods, as we read reviews with special attention to those with photographs on them. you will see how a thing looks in reality

sometimes you think, well, someone is sitting there writing some kind of robot, when you see a super-review. oh, yes, excellent. beautifully cool. so, when we bought such custom reviews, they most often stand at the beginning, what else to pay attention to, the installment period for big discounts is not always give sellers unprofitable. product selected separate attention to the return policy of different stores may vary. so it’s better to familiarize yourself with them in advance and check the delivery during sales, the cost is too high, and one more thing most often sellers give, there are 20-30 minutes to checkout the goods in the basket. if you don’t meet this period, then the goods will simply disappear from your baskets and nothing terrible exhale. at least for those same 20 minutes and analyze. do you really need all this anastasia savelyeva mikhail karasev channel one stored for a long time , prepared instantly, and cooked. you can have a lot of interesting dishes. you

just need to know the recipes for stewed beef. is she a stew or is she not? our correspondent yulia kozlova looked into the jars and found out that this is not always the same thing. the first rule of good meat is not called stew. it is this word on the can that means that the canned food is made according to the manufacturer's own recipe. but on the gost product it will be written stewed beef or pork lamb depending on the type of meat. state, the standard allows the use of only certain ingredients, if it is the highest grade beef stew, then the word beef will be in the first place in the second place. for this product there will be fat, and then onions, salt, pepper, bay leaf, everything and this is the second rule, except for meat, fat, spices, nothing should be in the composition, even carrots outlawed not to mention soy protein, starches, dyes and flavors. now the third mass fraction of raw meat is fat. this also includes strictly

normalized. we all understand with you that raw meat, if we put it in a jar, it boils down. naturally, it boils down, therefore, opening a can of beef carcass. meat and rendered fat must contain at least 58% in the jar. that is , more than half a can of meat. we must see that the amount of fat according to gost is regulated by no more than 17% protein, not less than 15. here is the fourth rule and finally the fifth that the jar needs to be shaken many people think that if there is no sound, it's good. if there is no rattle, then most likely they put it, perhaps less meat, added water. the water was tied up with some kind of food additive, gelling and nothing rattles with you. and it seems that you have chosen a good product. in fact. this is far from being the case inside a jar, ideally a broth. they are jelly, it is naturally formed when

meat is boiled. that is, gurgling is normal. turbidity should not be in the broth. meat. it should not be cutlets, the pieces should be easily detachable. and have a fibrous structure, if all the rules are followed, stew, it may well replace raw meat when there is no time to cook elementary we clean 5-6 potatoes. it is boiled for 20 minutes. twenty-five minutes until cooked, drain the water and add directly to the can of stew. all this stood for 5-10 minutes , soaked, greens were added, and our dish is ready conveniently, especially considering that such canned food is stored for up to 5 years, if the yulia kozlova jar itself is not damaged mikhail tcheverikov. anatoly prikalov channel one. here are many parents paid attention to all kinds of parent forums. now in social networks there is more and more talk about being overweight. children. this is the trend of the last 20 years , sports nutritionist or chagina is also

concerned about this problem. come on, throw it. oh my daughters. the necklace does not threaten nastya. she moves a lot and eats right for the diet. if the day is very careful, we start with protein foods. nastya prefers scrambled eggs or cottage cheese casserole. these dishes contribute to the normal growth and development of the child, give a long-lasting feeling of satiety, and at the same time do not add excess weight . there should always be fresh vegetables on the table , they have a lot of vitamins and necessary. us fiber, we teach the child to take his time and chew food thoroughly, thanks to this , saturation will occur much faster and food will be absorbed better, you can arrange competitions. who will chew the cucumber the longest, for example, one, two three, let's go. slowly

get caught by the child. let him rejoice. nastya you won. cheers clever dessert. we also always have done very quickly. i have time. while the daughter is eating in cottage cheese, add liquid honey, sculpt balls of different sizes, roll in coconut flakes, make a small nose herself from almonds, and we collect a snowman from pieces of prunes. nastya, here is your dessert. on average, children aged 5 to 10 years old can eat up to 20 g of pure sugar per day for information. one glass of packaged juice sometimes contains more than 20 g of sugar. that is , it may be more than the daily allowance, so we replace this drink with homemade fruit drink. here is our favorite, we wash the frozen cherries , rub it, fill it with warm, boiled water, mix, you can add a little cinnamon

, honey and pieces, sweet fruits will do apples and tangerines delicious vitamins fruit drink, ready. if your child eats right, then he will not have problems with being overweight. but now a few repair life hacks from dmitry talabuev. i know you have been waiting. so this time he figured out how to unscrew the nut without a wrench in three different ways and all three options from the series everything ingenious is simple. i need to unscrew a 24mm wrench nut with a suitable tool. no, mine is much. more, what to do , a screwdriver will help out, put the key on the nut and insert screwdriver tip free space. now if you rotate it all together, then the nut begins to unscrew.

you see, things went well, we managed without a key of the required diameter, which can still help in such a situation, let's see if i have coins lying around in my pocket, there are coins and it's great to put the key on the nut again and insert a coin here. or even, perhaps, two can be unscrewed due to the fact that the key fits snugly, everything works, not the coins or the nut were hurt, but so that you don’t need them anymore needed. let's make a universal wrench that can unscrew a nut of any diameter. we need a large box wrench, we clamp it in a vise, make a mark in the middle and drill a hole of 6 mm, then with a tap we make a thread for the universal wrench is ready. let's show how it works, put the key on and tighten

the bolt so that it rests on the edge, nuts, fix it quite hard and try to unscrew it. as you can see the nut is loose. good truth. and if you do not turn nuts from morning to night, then buy a whole set of wrenches keys are not required. the ancient philosophers said, you can endlessly watch how water flows, because it is different every moment. well, let's risk correcting it even when the water froze stopped in its course. and it seems to be the same all the time. this spectacle is still mesmerizing, and i want to say. stop a moment. stop water. you are beautiful. think the snow queen lives up north in lady for these shots. it seems that she moved for the winter to a place where it was warmer in adygea and bound with ice, even in their rufang waterfalls, by the way, and the names are fabulous noise, cascading heart of the rufabriga.

a girl’s spit, sometimes it freezes completely, you can’t even hear the fall of water, it forms on the fourth waterfall and forms around the hole, the curbstone, it looks very beautiful in general, if you approach this pipe and look down. well, you can see how the water boils below, but you can’t hear it. but the korbu altai waterfall, as if waking up from under the ice, water is flowing and now it sounds in a special way, there is no deafening roar. in general, of course, in winter, waterfalls appear even where there were none. here arose in nizhny novgorod is very similar to a waterfall. alexander gusev of the caucasus has lived in nizhny novgorod all his life, but he sees this for the first time and he has an assumption. where did the waterfall come from - this anti -landslide retaining wall, which protected the railroad in its time, it began to collapse, of course, in the same way as the groundwater from above from the upper part of the city. just uh, leak

here and in the winter they froze. as if a fabulous waterfall in perm grows from the ground, here in winter the lower drops that have broken through springs freeze freeze. and the upper ones, when flowing over them, also freezes. so these ice clusters appear from the slope, the waterfalls turn out to be a beautiful turquoise color, and tourists are usually surprised by ice. belyy is even more surprised by the frozen fountain in the chelyabinsk region , 20,000 tourists have already arrived to look at it in the first 5 days of 2023, because it falls 12 m up. this fountain. this is an artesian well, once in the seventies of the last century they drilled that they fell into an artesian well. well water gushed and volume it was so large that they even planned to supply it with this water, and the godfather cities and even magnitogorsk can imagine what strength is needed

to ice such a powerful stream of water. here you will definitely believe in magic, especially if you see it with your own eyes until march, there is definitely time. then all this beauty will begin to melt anastasia zavidova olga solodovnikova. first channel. who are you, lieutenant novikov mikhail is your probationer. what the heck? well, how glad i am to see you this for the joys of a young me presented okay. the pipe is calling. awakening

the premiere of a multi-part film continues all-russian competitions for young hockey players, the golden puck the next region hosting the competition has become the kostroma region, all the details are my colleagues, sports journalists of maria's first channel at the start, friends, the golden puck calls with such an appeal country tournament at different times. it was attended by hockey players who later became superstars. vladislav tretyak igor larionov vladimir krutov vyacheslav fetisov a the main curator was the legendary coach anatoly vladimirovich tarasov. traditional winter competitions are now held throughout russia in large cities and small towns, such as the village of shuvalova, kostroma region, where the final of the golden puck was held. such a tournament is a big event, teams come to support the whole families, and on the ice, despite the snowfall and

spots, real passions, and it is your game. now we believe that here, perhaps, it is not even as important as the search for some future olympic champions. how many mass character that we have children? they have some kind of positive agenda in life, which is especially important now, i think in general. wanted 1997. and here are the guys of about the same age from the local hockey club flew to the united states of america and the invitation was sent to them by us president bill clinton himself at that time not a single game which us were a two-digit account. a story

about boys who went overseas. yes, and won a victory here is passed from the lips. mouth and the fact that it was at this skating rink that shuvalo once arrived. anatoly tarasov himself, thanks to him, hockey has been practiced here for several generations of children. i meet people from kaliningrad to vladivostok who will tell you that he came and awarded and participated in competitions there. and it's so amazing how he had enough energy for all this. some of these guys will probably be a professional hockey player, some will be a coach, and some will not tie at all. their lives with sports, but this medal, and most importantly - the memory of the golden puck will remain with them forever. i liked everything very much and the medals are good and the cup and awards are just perfect and the impression of emotions is simply beyond words. finally we waited.

tonight on channel one is a big premiere of a mystical thriller. awakening investigator pavel frolov literally lives at work. one day his fate is turned upside down , he and his family get into a terrible accident, waking up in the hospital. the hero understands something incredible is happening. investigator pavel frolov with his partner pushkin at the scene of the murder, but the missing carpet worries them more. why would the clues suddenly be in a different reality, and here it’s not pushkin who helps frolov, but the trainee novikov pavel’s life was divided into before and after due to an accident. now he exists in two worlds. a cross woke up on his hand, which means that his son cyril is alive and his wife has died a zero, svetlana is alive and cannot come to terms with death, her son is entangled in one

world. paul is hated by his son. after all, frolov was for driving that day. no one understood me. in another world, the wife looks reproachfully at the unbearable two lives. here you have at least something you live as if nothing happened. i can't get into someone. which of these worlds is reality, where is real life? and where do we have a dream, yes, even an investigator go to a psychologist, but it’s just generally below the baseboard, but it’s all the more interesting for him, because he has no one else to consult with, if not just him. uh, he asks if i'm crazy or not. in each of the worlds. there is an assistant in one psychotherapist. in a different an old friend began as soon as

the moment of the accident came to his senses, pavel almost does not remember almost everything of the entire film. he remembers and remembers the details of him, as it should, including his personal case, yevgeny mironov agreed to play frolov as an investigator, and this is already a sign of quality in each series of a new crime. try. find time to unravel the lady personally. this type, of course, interferes with everything about the premiere on the first, a real psychological drama and there is probably something like that, and i just don’t get carried away with it, so we can go crazy once i read the alchemist paul koel. and there, then carefully look for the sign. really. we must carefully watch , we are watching tonight we will be carried away into the mysterious world. even two keys to the mystery in each of them awakening today at the first

mary bronze. victoria obolenskaya andrey tsarev igor kostyakov channel one. monday morning will continue the release of the news. hello, on the air of the news in the tugushev studio , our tankers delivered accurate strikes on military facilities of ukrainian nationalists on the right on the banks of the dnieper, as the ministry of defense told, despite the fact that all the targets were at a considerable distance outside the direct line of sight of the t-72 crew, they worked without a miss, the fire was corrected using drones. to avoid retaliatory hits, the tanks constantly maneuvered, hiding in the folds of the terrain. through reconnaissance , the armed forces of ukraine discovered a warehouse with ammunition, an order was received, they left for

a position consisting of two tanks. closed positions, the tank commander, which means that he made all the calculations worked out three shells from the warehouse destroyed. and also the premiere of the high efficiency of our fighters, sergeant anton teplov, covering the army column, noticed the attacking enemy infantry fighting vehicle in time and opened fire on it from a grenade launcher, the enemy was destroyed, our unit arrived in a given area. without loss, senior sergeant bulat gave us serious damage to the militants, but he himself fell under the retaliatory strike skillfully, maneuvering on a difficult terrain, bulat was able to bring the equipment to a safe place. where did you continue to support the offensive of our troops? door touching footage from the moscow region in one of the military units right at the solemn formation on the occasion of the meeting of the personnel, the fighter who returned from the zone of freedom proposed to his girlfriend. he knelt in front of his beloved, presented her with flowers, military bands. mendelssohn's march began to play to

the applause of those present, the chosen one answered consent very soon they plan to play a wedding. ukrainian tankers arrived in the uk to train and manage the british challengers, 2, which london plans to transfer the kiva, the kingdom’s ministry of defense announced this, indicating that equipment would be sent to ukraine simultaneously with other countries that agree to this among such germany berlin for a long time refused such promises, but under pressure from washington nevertheless gave them. now the leadership of the frg is trying in every possible way to fight off the next claims, from kiev , this time on fighters chancellor olaf-scholz in an interview. tagir spiegel noted that such a question is not worth it and threw out dissatisfaction with the constantly emerging requirements for new weapons for ukraine, kyiv officials. however, this time they decided to take moore from moore, minister of defense alexei reznikov, in an interview with a canadian television channel, expressed confidence that there would be another week of active discussions and

concrete promises would appear on the supply of western combat aircraft, as was the case with other types of weapons that kiev had long refused to provide. in the meantime, according to the publication of a politician in the pentagon. more and more support is gaining support for the idea to transfer american f-16s to ukraine , high-ranking representatives say this the us department of defense has not made a final decision on this, however. moscow is concerned about a new round of violence in the palestine zone of the israeli conflict, which is fraught with the resumption of a full -scale armed confrontation , russian foreign minister sergey lavrov said this in telephone conversations with his colleagues in israel or the kohen and the palestinian al-maliki series. partners to exercise maximum responsibility and refrain from any actions that could provoke further degradation of the situation, the escalation of tension in the middle east began after

more than 10 palestinians were killed during israeli military raids on the west bank last week. it will be warmer than usual this week in most of russia, according to hydrometeorological centers , in early february in a number of regions. the temperature will be above our norm by 26, and in some places even 12 ° above the norm, almost like in march, next week, however, again cooling is expected, but the end of january will be rather capricious in st . there, a yellow level of weather danger has been declared for the capital region tonight, and on tuesday night it will also be windy, a blizzard predicts, apparently, if it worsens, and all this against the backdrop of unbelievably low atmospheric pressure. today marks the 100th anniversary of the birth of the popular director. leonid gaid, the youth of the author of soviet film hits fell on the most difficult time in the forty-first finished school and went to sign up

as a volunteer at the front. he was refused, he got a job as a stage worker in the theater. a year later , nevertheless, he was drafted into the army in the war, was seriously wounded, received a second disability group, returned to the theater and his first job was already as a film director. the guide was not successful. and even fell into depression, but a great inner strength. she helped to get together and real masterpieces began to appear. you were such a steel rod you sawed there, you can’t drink there, you won’t bend there, just like that. first there was a dog barbos where the coward boobies first appeared and then the moonshine operation and the caucasian prisoner, and the diamond arm 12 chairs and ivan vasilyevich changes his profession made the director already famous, an all-union star of the first magnitude in his hometown. svobodny in the amur region has a monument to him, and one of

the squares of our channel is named after him in mosfilm. see the pictures of leonid gaida, as well as a film about the director himself. that's all for now stay with us. the broadcast of channel one will continue the program. good morning good morning everyone. who meets this day with the first channel with you timur solovyov today is january 30, by the way, the day of santa claus and the snow maiden, some will say, well , the new year has already passed, but comrade, the holiday is ancient. i mean father frost's day snegurochka. he is much older than the new year. and in general, our winter wizards were not born yesterday. why should they be congratulated on january 30? we'll tell you a little later. well, right now. let's go to visit a variety of santa claus, we know what they do. what are their plans for the summer? maybe they'll have a vacation. and in general, what does the snow maiden have with a summer wardrobe. christmas trees met the new year, removed. where did santa claus go , here he is at home. in veliky ustyug also meets

guests and rumors are not going to disappear anywhere. i’m melting for such rumors , i’ll get frostbite in my ear without doing anything. i don’t sit festivals either, i arrange holidays, because even in summer my fairy tale blooms with special colors in the closet. even summer linen outfit. there are wicker bast shoes for him at the snow maiden in her residence. in kostroma, there is also a wardrobe for all seasons this case exists. i have. these are the light summer sarafans all year round at the residence of children, and they themselves travel to visit each other, for example, in karelia, who vika has a huge terem takes care of him himself carries firewood on a snowmobile. in summer. he prepares them himself, and the dogs in his team need to be watched. it does not happen that the new year has passed and 120 of my dogs have turned into a pumpkin. they live here all year round and every day they need to be fed, walked, nursed. the holidays

have passed, everyone is busy with the household. when you you will also see how the mari santa claus hammers nails. i decided to replace the door jamb so that the snow would not blow into the bread. everything is fine. excellent now you can close, and here the rabbits and ponies feed everyone. himself his patrimony his pets. soon the goat will have kids replenishment. we will soon have it all in january, we think it will be great. closer to summer, together with local children, he will look after the forest , grow it, and then plant young trees. it will come and fix everything. and it's almost summer in the kuban. the weather is fine today cossack santa claus door does not close all year round lamb. for our guests , the children will come to play and learn the cossack business, this grandfather will teach you how to throw knives from a saber. see what

the assistant does. entertainment for the year ahead is enough here is the minimum program. we will go to the sea, go to the mountains, go hiking, but now everyone has one concern unpacking gifts january 30 day of santa claus and the snow maiden udmurt, tolbabay, ilmynel have already opened. wait for them that there is my grandfather, and here is a letter. and why exactly on january 30 congratulations, because the middle of winter in the people said the sun for the summer. winter. when it's cold, the days get longer and the frost gets stronger. so they cajoled grandfather so that he would not be very fierce, and today they just give gifts on new year's day, but usually no one congratulates sergey bravo on sotnik victoria shcherbakova channel one. awakening him framed he is not a killer want the premiere

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from sovcombank . if you love scooter chips, then you can do with them. so after all , everyone will want to try their author's recipe or so, because the combination of tomato and chili can surprise. well, or so, because their crunch makes itself felt. well, or so the scooter to the heart , so they say, you need to get out of the comfort zone, but how long have you been in it for a month spam traffic ends. look, you can enjoy peace of mind, like a cat on its belly, because mts managers work at zero, and with the mts option and the defender, artificial intelligence will save you from spam calls and send a decrypted report. connect with qr cat moore. or how do you understand? i still work from home. the office would be nice too. avito well, a very large selection of vacancies is lucky even than anyone who is unlucky with money

from days and millions of other prizes under stickers in the application. here's what's good exercises, on monday by the fact that nothing is worse. just kidding will happen to you on this day . in fact, it is very healthy and right now , physical training teacher alexander perevalov meets us in the morning frost. good morning. have you decided to go to a street workout? the lower the temperature, the more attention we pay to the warm-up, it warms up the muscles and joints. and this reduces the risk of legs wide, we pull the shoulders of the foot in parallel, then one or the other heel of the back of the thigh at the same time through

the sides we raise hands up we return to starting position we continue to train , inhale through the nose. and we keep raising our hands. we don't get too carried away. we don’t want to sweat, and then we’ll do it, warm up a little and we can start the main workout. on the calendar on january 30, in the old days it was believed that this day divides the winter in half, the calendar does not confirm this, but perhaps our ancestors knew better, anyway , at least half of the cold season is already

behind, with which i congratulations. the more interesting the coming monday they will tell astrologers. on january 30, the turning point of 9 and 10 lunar days, 17 day of the sun is honest, truthful , good-natured, sociable, and at the same time very inquisitive loves to learn something new , to learn something to exchange information. it will add charm to us and help us make useful connections. this day is very good for shopping , making deals, and completing all sorts of important papers. true, he is a little unorganized on such days, you will not always understand. what an urgent matter. and what can wait - you grab onto all things at once and you will certainly miss something even today some debts, old grievances and what are called the mistakes of the past of aries, however, all the same, they will achieve their goal, only they will have to spend their strength and pretty much some sources can also slightly ruffle the nerves, let's calm down, okay, and look at the clock more often special. if you are going somewhere,

in the late afternoon, some news or a message may come. this day promises some discoveries to the taurus, and some taurus will see something in a new unexpected light or not something, and someone with money, just be careful. today they love the score and driving take a closer look at gemini, this day can pleasantly surprise you, perhaps they will return you, forgotten debt or some kind of loss will be found, or someone will do something good for you not for the sake of profit, but just like that and in business. you are doing well. they are excluded. true, some misunderstandings are mistakes, but the stars warned you and the crayfish have a good day. and if something doesn’t work out in the morning, don’t worry , after lunch everything will go like clockwork and the luminary urges you not to be greedy for everything that you are today however, you will have to not only do your own business, but also help someone else, perhaps do someone else's work, but this will be credited to you lone lions. you have a chance this evening

of some nice romantic encounter, with or from the star virgo. also in the evening, as for the day it seems to be completely occupied by the work of all sorts of current affairs everything is under control, and everything is going according to plan. as you like, if someone needs a toastmaster or a holiday organizer , look for scales. today they are the soul of the company, charmingly witty, eloquent, everything revolves around them and the opposite sex is not indifferent to them will not be left without attention and scorpions scorpions are given get ready to catch admiring glances. however , they are also envious, but what do you care about them, but with technology, be careful and under your feet, look to solve some financial problems, let's say. so the tasks ahead of the archers are not excluded, it is difficult to talk or argue over money. an old debt may come up, but until the evening it will help you forget about all this mercantile nonsense and take care of your back capricorns normally work monday. things will go well for those who work with

information, they are busy in the field of new technologies, and all other capricorns are offended. they will slightly spoil the mood maybe some kind of accident or absurdity, but whoever pays attention to the little things to aquarius this day will allow them to successfully complete something, bring it on, gloss and get a well-deserved reward. but household chores can go with a creak and be careful with new acquaintances, at least. do not allow. no one to climb into your soul a wonderful day in fish, when everything adds up and turns out, however, some of the fish. it may suddenly decide that no one understands them, but maybe the fact is that today you tend to complicate everything in the evening. wait for guests. good luck to you. here, it seems that in the courtyard of the 21st century, many realities of the soviet era have sunk into oblivion. and what is there to hide the century of high technologies of native discoveries of all sorts of nanoparticles, grandmother's grandfather's means, sometimes seem completely outdated, well , somehow archaism is chronism and even

atavism, but this does not apply to him. he returned, who would have thought, in all social networks of the country, vaseline, in order to tame our hair, we use it as a short-term long-term styling. why vaseline models vaseline moisturizes dry and brittle eyelashes well. so they become thicker and longer, as an option forever for a wet effect, so did marilyn monroe or on the convex parts of the face. well, the highlighter effect is small. yes, it shines, and due to its structure, it fixes the shape well. if with mink fat it also moisturizes, you need to understand. this is not an express manicure. this will take time and ideally give vaseline for 10 minutes to work, as a moisturizing mask, many use to care for the skin of the hands and feet. it can be applied to dry elbows and knees. for softening.

the main property of petroleum jelly, in social networks, is shown on the example of apples on one slice of moisturizing cream on another vaseline, and the one that with it after 2 hours does not darken, vaseline has such a property as an off-line, that is, the creation of a film on the surface of something allows enhance the aseptic properties of the skin give bactericidal and early healing cuts, dramatules often prescribe vaseline for eczema or psoriasis and are advised to use it during cold weather, if there is no cold cream at hand, the simplest vaseline is specially a stick and we do not hesitate to apply, but at the same time, the remedy, as it was a product of oil refining, has remained the composition of the former mineral oils and solid paraffin, so you should not get carried away, especially when caring for a face before creating an exclusive film, it promotes the growth of anaerobic bacteria. the pool stops the three main functions of the skin, excretory respiratory

protective and here vaseline, more negatively affects our skin, but there are no restrictions for household use. no what you need for any squeaky door hinges you can use to lubricate the parts. it allows e parts not to be deformed, that is, sliding is better. goes vaseline can give shine to wooden furniture for one were moisture. yes, and as a means of caring for leather shoes will fit. marina nikolaeva will also help to spread a new pair without corns denis ponomareva vasily yurov channel one to the centenary of the great director

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the chekhov art theater's anniversary and theater program this year is also special. a great gift for all theatergoers . konstantin khabensky serves in the moscow khote, 20 years igor vernik 37 igor zolotovitsky 40 luminaries open the jubilee program. artists of the moscow art theater. reading stories classics. seven, a love story to the live music of a chamber ensemble, soloists of moscow at the conductor's stand maestro yuri bashmet , each writer has a different love, light is strengthened by tragic love. bunin is unrequited in gorky's most important thing. on what is glued this story is a viewer who passes it through himself through his life

through his stories. a fantastic crazy design that penetrates into the very heart, if you can penetrate into the very heart of the stage star composition irina begovyh anna porechenkov know not everyone for many artists to work with musicians solo is a real challenge. today. the first check on the audience. it seems to me that a has all the components of the fact that, in terms of musical material and literary content, it turns into a repertoire composer in the evening. our fatebodrov performs one of his own parts on the piano for the first time began to write different images , lighter, darker, these were large sketches that we are already working with the actors. we started to develop them somehow arrange according to the structure of the text. that is, it was a multi-stage work. styumov refused

deliberately after all, it is the music and the original text of russian writers, not all stories. by the way, i myself read from these, now i know, i have a text in front of me. i'm telling you, now i know, gorky is a wonderful accountant. this is not just a musical poetic evening. i understand that this has happened. there will be literary evenings of the moscow art theater maryana zhukova dmitry parfenov traveling around russia is gaining more and more popularity. and it is not surprising that our country is huge and even an experienced traveler will find something new interesting cultural heritage sites, nature reserves and resorts are becoming more accessible thanks to new roads, 6,000 km

of the highway route has already been repaired in 4 years, which leads to the main attractions of the country. where to go in winter by car, for example to baikal one of the top winter destinations for tourists in the country? people come here from all over the country to admire the beauties of the sleeping lake , the famous baikal ice, to drive on there are also a lot of local heivuses here . anastasia kovtun from irkutsk brought her daughter for the first time. last time she went. on this road 5 years ago, the road was made of gravel for at least four hours, it took one and a half hours to get to baikal now, and we are in place such savings due to the new route, irkutsk bolshoye goloustnoye 114 km of winding roadbed. the last two sections were completed last year, the road runs in difficult terrain, and therefore a lot of work was done here to develop cuts. ah, the construction of the embankment was made several

bridges, and even laid a large number of culverts. in addition , stop signs and pedestrian crossings are all thanks to the national road safety project. another popular route for auto travelers is the epic road in the vladimir region, the road of russian heroes from murom to gorokhovets, a muscovite. maria maistrov. it's not the first time here. now it’s still interesting for me to get to gorokhovets, because there you can ski to the ski resort, it’s 100 km or so two hours on the murom volga highway for this car. in our country, uh, last year , about 12 sites were repaired. repairs were carried out during the construction season. that is, this time was e from june to october . updated already 15 km. trails covered with gravel. replaced with asphalt. reinforced curbs. the new road was marked by a motorist and was evaluated in just 4 years. more than 1200 road facilities to tourist places were brought back to normal. and this is more than 6,000 km

of safe and high-quality roads. margarita larkina. first channel. january 30 right now broadcast will continue to release news on channel one. hello, on the air of the news in the studio, sergey tugushev, a powerful blow to the positions of the ukrainian formations, our military pilots carried out a combat mission, including the su-35s fighter on the afterburner of the engine , they accelerate the plane to 2.500 km / h. climbing to a predetermined height takes a matter of seconds. under the wing of an air-to-air missile and aerial bombs to the pilot, they say, by starting. our machine from close combat the enemy evades. so it is necessary to hit him at the distant approaches. during the cover strike groups discovered an air target

and determined it as a high-speed target on command. here they completed the rapprochement and destroyed this target. protecting the donbass, our fighters honorably fulfill the assigned tasks of sergeant anton teplov, covering the army column, noticed the attacking enemy infantry fighting vehicle in time and opened fire on it from a grenade launcher , the enemy was destroyed, our unit arrived in a given area. no losses, senior sergeant bulat gave us serious damage to the militants, but he himself fell under a retaliatory strike skillfully, maneuvering in a difficult area of ​​\u200b \u200bthe terrain was able to bring the equipment to a safe place. where did you continue to support the offensive of our troops? ukrainian armed formations again fired at the donbass with two rockets from the american hymars multiple launch rocket system, exploded in volchevsk, this is the territory of the lpr, information about the victims of the destruction is being specified, and in the neighboring dpr over the past day , 39 artillery strikes from militants were recorded,

including in donetsk and yakovlevka, as reported by the joint control center and coordination, the enemy used nato shells, caliber 155 mm. the idea to transfer american fighter jets to ukraine at 16 is getting more and more support in the pentagon , the politician writes about this, citing data from high-ranking representatives of the defense department. usa however. they say that they have not made a final decision yet. however, for a couple of weeks of active discussions , the head of the ukrainian ministry of defense is sure that concrete promises will appear on the supply of western combat aircraft, as was the case with other types of weapons that kiev for a long time they refused to provide this information. aleksei reznikov said in an interview with a canadian tv channel to starve him out, it looks like kiev is also counting on the chancellor. and the germany of olaf schulz, for now, he refuses to raise the issue of fighters in his position. head of government. germany confirmed in an interview with the building spiegel and at the same time expressed

dissatisfaction with the ever-emerging demands for new weapons for ukraine's claim to fighters. the kiev regime. two men arose and promised to deliver tanks, including german ones, when will happen is not yet clear. for example, the ukrainian military has already arrived in the uk to train the management of the british challengers, 2, which london , for its part, plans to transfer to kiev . the ministry of defense of the kingdom noted that the equipment will be sent to ukraine simultaneously with other countries that agree that the escalation in the middle east was in the spotlight telephone conversations that russian foreign minister sergei lavrov had with his israeli counterparts or the kohen and the palestinian al-maliki series, as they say in a message from the russian foreign ministry in moscow, they are concerned about a new round of violence in the palestinian zone of the israeli conflict, it could develop into a new full-scale armed confrontation. sergey lavrov urged his partner to show maximum responsibility for restraining from any actions that could provoke further degradation

of the situation, tensions in the middle east increased after last week more than 10 palestinians were killed in israeli military raids in the west bank. it will be warm in march in early february, in most of the russian territory, weather forecasters say this, according to the forecasts of the hydrometeorological center in the first days of the last winter month in a number of regions. the temperature will be above the norm by 2.6, and in some places even 12 ° above the norm next week. however, cooling is expected again. and today tomorrow the weather will be rather capricious in st. petersburg, a yellow level of danger has been declared due to a temperature drop in a strong wind. ice is forming there in the capital region against the backdrop of an unusually low atmospheric pressure tonight and tuesday night will also be windy predicts a blizzard. visibility. it will get worse.

today, on channel one, a big premiere starts, the 12-episode mystical thriller awakening, the main character had an accident, after which he found himself as if in two parallel realities he survives, but in both cases he loses someone close to his wife or son in this movie, everything is on the verge of screenwriters . so the real, fictional past is woven into the future, what begins to seem like it can happen, even the impossible actors eugene mironov spent almost 1,500 hours on the set, a lot of things in this movie that are often assigned to understudies. he decided to do it himself, for example, dive into the water to a depth of six meters. many took my hands along the body with kettlebells to float up without outside help. i could no longer, i had only hope for a man who, when they said stop at the top, he swam up to me with oxygen, i inhaled. and then the second take was filmed, the third take for several hours. we filmed this scene without going upstairs hero by profession researcher by profession decides to look into what happened to find out what caused such an anomaly. will

he be able to find the point where the two realities intersect, we will find out by looking at the picture. so the first episode of the film awakening tonight after the program time is all for now, be with us, the program will continue on channel one. good morning dear friends, today, january 30, timur solovyov is with you exactly 100 years ago, the director , screenwriter, people's artist of the ussr, a man who knew how to make laugh, like no other leonid gaidai, was born with his film for many years, but we still review them and laugh , the most amazing thing is that time has absolutely no power over them. they remain just as funny and fantastically modern and that's it. this, of course , is certainly due to the genius of this magnificent master. as they say, it's good to live, our people don't go to the bakery by taxi . they dance all the shooting of the comedy leonid gaidai

called his bad habit. once you start and you can't stop. as our dear chief says in our body, this very realism is the main thing. ha ha jokes of the heroes of the scene. gaidai he took directly from life in the army in mongolia, he ran in wild horses for the front, the horses were undersized, and he himself was tall, his legs dragged along the ground. then he will remember this comical moment and put his shurik on a small donkey. yes, my strength follows you, as if tied. well, yes, gaidai saw funny things where others did not notice him, what, let's say , is special when passing exams equipment or that's in the theft of three tape recorders, three movie cameras. personal three cigarette case domestic suede jacket three himself. gaidai rarely laughed. he went through the war served in intelligence was awarded

many times death came very close. maybe that's why this unsmiling geek student knew so well the price of life and good jokes. lida petya uh, sasha is a shy intellectual with glasses, well, the spitting image of shurik this is how a student saw him for the first time. the same vgik nina grebeshkova. one day, walking her home. he proposed marriage. they will be together for 40 years. somehow, even now , his first comedy, the groom from the other world, almost became his last at the top of her called a pasque on soviet reality. i’m not a comrade, guide me, i was very worried looking for myself, how you came across an old number in the attic of the parent’s house. true, there was a feuilleton about a dog and three poachers, soon coward dunce and experienced , in short, sklifosovsky, these win-win gaidai tricks in the frame and

behind the scenes and the script of gaidai's diamond hand, they said to cut out several scenes, and he added a large-scale explosion scene, distracted the attention of the commission . in the end, only the explosion was cut out. but the tourist was shaped pershtein and a very, bold for those times, a joke, you are welcome, no, it’s better for you to come to us so in your films gaidai returned freedom, laughter. should we be in sorrow until the very death leonid iovich went to cinemas to see his paintings imperceptibly sat down in the hall with excitement listened. are his jokes clear to new viewers and rejoiced that it is clear today he would also be convinced of this daria solovyovakevich. first channel. he was out of the world. not overgrowth. awakening you see the cross, it means that today i am with

cyril and he sees me for what he has no more mother, i wake up in the morning, there will be a circle of svetka zhara and will not press me for cyril, how are you not confused in this leapfrog premiere of a serial film. see after the program time against pain in muscles and joints in it, the highest dosage of the substance against pain and inflammation and a special component for better penetration in ochakovo was created to combat pain, inflammation in muscles and joints, a large package at a bargain price. they say you need to get out of your comfort zone. but how long have you been in it for a month bam ends traffic. see you can enjoy peace of mind, like a cat on its belly, because mts messengers work at zero, and their own mts and artificial intelligence protector. it will save you from spam calls and send you a decoded countdown. plug in with qr cat moore when the layout is confusing. you just need

to make up your mind, and cyan will help with a large base, a review of the lcd is all new buildings, just to make up your mind. my name is artyom and i am not an actor. i am a sports journalist and found my job at hh.ru. on hh.ru. there is work. for everyone, sugar or cholesterol is elevated, cardioactive pressure jumps taurine is the best, cardioactive treatment taurine evalar is twice as profitable in price. and for excursions money to transfer the sea in the bath for 300 rubles. still dialing a phone number for manual transfer tinkov was the first in russia to launch a number scanner. install the tinkov application and transfer money easily and without tinkoff commission, he is the only tele2 . i heard a lot about your tele2 exchange. well, show me that i will first receive discounts when buying gadgets and other entertainment

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back even higher another step another success. thank you for being with us for 30 years. megafon is just the beginning. the first channel, so as

not to threaten this all day, let's make a squeeze of the best for us collected, as usual. egor him as they say, and cards in hand. here, what can you do, for the sake of two million likes, this code got into a police car and it's convenient. settled on the lap of one of the law enforcement officers when he made a protocol, now users are guessing. whose perhaps this is the code of the violator, who is trying to pity the shone order, or maybe it's, uh, a cat and a freighter, and this is a dog named jack and he doesn't dance, but he begs his owners for sweets according to their words. it's very actionable. well , how can you refuse your favorite sarvanian after this, by the way,

one and a half million users agree with this. the world wide web also likes this video. have you ever seen a starling helping his owner to crochet. if not, then look, there is nothing to comment here. let's say that in just a couple of hours the video is approaching the mark of a million views. well, the scarf, almost ready, and finally about the art of incredibly realistic paintings. a chinese artist writes in the style of photorealism. lay john. this is his latest creation. well, or extreme, as they like to say in china, this is beijing cabbage chicken from a dragonfly from a photograph simply indistinguishable according to the words of barking over his creation of an interview for almost a week, as you can see, in vain and a well-deserved like. here, many parents paid attention to all kinds of parent forums. now in social networks there is more and more talk about being overweight in children. this is the trend of the last 20 years of the sports nutritionist. alain lychagina, also

worried about this problem. well, if the day is very careful, we start with protein foods. nastya prefers scrambled eggs or cottage cheese casserole. these dishes contribute to the normal growth and development of the child, give a long-lasting feeling of satiety and at the same time do not add excess weight. there should always be fresh vegetables on the table, they have a lot of vitamins and necessary. we teach the child fiber do not rush and chew food thoroughly, thanks to this, saturation will occur much faster and the food will be assimilated. it's better to have a competition. who will chew the cucumber the longest, for example, one, two three, let's go. move slowly to the child. let

him rejoice. nastya you won. cheers clever dessert. we also always have done very quickly. i have time. while the daughter is eating in the cottage cheese , add liquid honey, sculpt balls of different sizes, roll in coconut flakes , make a small nose from almonds, and eyes from pieces of prunes we collect a snowman. nastya , here is your dessert. on average, children aged 5 to 10 years old can eat up to 20 g of pure sugar per day for information. one glass of packaged juice sometimes contains more than 20 g of sugar. that is, it may be more than the daily allowance, so we replace this drink with homemade fruit drink. here is our favorite , we wash the frozen cherries, rub it, fill it with warm, boiled water, mix, you can add a little cinnamon, honey and pieces, sweet

fruits, apples and tangerines are delicious vitamins mors, ready. if your child eats right, then he will not have problems with being overweight. we go further and go to the pharmacy. well, everyone knows the same drugs are often produced in different forms. well , for example, the same medicine can be in the form of a powder, syrup, tablets and injection . we will tell now. what is the difference between them and why taking a dip is not always more useful than taking, for example, a pill. you come to the pharmacy, let's say for diclofenac painkillers, and here is the ointment and pills and suppositories with ampoules and even a band-aid. and if the heat is lowering in syrup and pops with powders and tablets and what to choose , pharmacist valeria ushakov shows bestsellers in the cold season in the first place are complex cold preparations, if for adults for

children it is with paracetamol syrups, what is the difference explains the neurologist maria baskakova is the first thing that draws attention to - this is the dosage of the drug, it is different everywhere, for example, in one spoon of this paracetamol syrup four times less than in one tablet, the second criterion is speed, with in which the drug begins to act , the drawn tablets differ in that they have an additional disintegration period, that is, the tablet itself must soften and break up into smaller pieces. and only after that, the absorption of the drug begins , the liquid preparations are immediately absorbed, and therefore it acts. that is why the pops and powders are removed so quickly, the symptoms plus an additional one due to the fact that bubbles of absorption are formed further intensifies. yes , the only moment, if exacerbation of gastritis can cause discomfort in stomach, of the minuses bitter aftertaste is not always possible to disguise with sweeteners and flavorings. it is easier to swallow with a capsule and

that's it, the medicine will begin to act immediately, as soon as the shell melts. moreover, some capsules dissolve even in the stomach, others only in the intestines, depending on where the remedy will act more effectively. candles are perhaps the most unpopular product, but there is no way without them. if a person cannot swallow a medicine or when it is necessary for the active substance to enter the body, bypassing the stomach and liver, how the medicine is released in injection tablets or in syrup, they decide at the stage of its creation, they explain at the production site in saransk. it all depends on whether the substance penetrates through the intestinal wall or lives, what speed of access is needed, and whether this substance can be administered directly straight into the blood? and here, too , there are some nuances, for example, injection solutions are produced in an absolute sterile environment. the drug immediately enters the bloodstream . and so, by the way, it will work the fastest . but physicians focus not only on speed, but also on ease of use. not everyone

knows how to give injections, the more comfortable. taking the drug, the more likely that the patient will take it and be treated, but of course, it is better to choose any medicine with your doctor natalya leonova denis ponomarev yulia bykova channel one. on saturday, ryazan hosted the annual winter fishing team championship at the ryumenska pond. 40 teams from the capital, as well as moscow, ryazan and ivanovo regions took part right now we will definitely show you what an athlone fish is, otherwise the wives of the participants still do not believe that it exists? according to an unusual sport in ryazan, fish from london is a mixture of fishing and biathlon. there are 40 teams in total, two participants each, the skier and the rybak ruled the robotlon, very simple, the rybak must catch any two fish of any size , any visible skier, run two laps of about a kilometer and a half each lap and

the relay race has been held between them for more than 10 years. alexey mezintsev, frequenter of the championship repeatedly with a partner won, he assures that it is not so much the technique that is important here. how much luck is taken, the fishing line is taken, the mormyshka is taken, the gatehouse is hung up and everything is taken and caught , about to catch it, while alexey catches him. partner alexander is preparing to ski 4 km at his 71. there is no age limit for fish, everyone is welcome to the youngest vanya chernetsov six. they participate with their mother for the first time hard. i'm not a skier, but i'm fun. normally, the first competitions and yakov has his 14th rybak with three years of experience. now you can catch something, mostly windows, they say there may be bad customers here.

it doesn’t matter what kind of fish, any one counts, while some are waiting for others to have already caught, that rare case when women not only can, but also need to go fishing olga kavanova, the fish caught the first . and the members of this team mikhail davydov and ivan shibaev met only today and they became the winners of the championship with the result of 10 minutes, 32 seconds of a second. everything is decided - it's just business. good luck. here it turned out to be lowered it’s not so difficult for a fish to bring it up to four circles, because i’m a professional skier and he hid it for the rest of the participants, you don’t have to be upset, not everything is lost. here, as in biathlon, the main champion is determined only at the end of the season. next tournament. i bow, it will be held in karelia in february. denis demenshin tatyana belyavskaya anastasia zavidova. the first channel male female new season today how is it

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interest. win the most profitable credit card in the country. you wrote that you started the russian sura, that somehow we are behaving differently, that we do not value the honor of the minds of the french, that you are ashamed of your union flag, that you are very sorry for the port and the golden-horned one, that we want conquests, yes? all you were given a strict answer, as noisy scumbag schoolchildren do not like it, blame yourself for not breaking our hats in front of you. not for you to disassemble the fate of russia. night is the best

time for talking, and every night on channel one you will find a podcast project waiting for you with the most interesting discussions, self-exciting questions and the most truthful answers, exchange of experience and a boost of energy. all in all. you can be sure no one will be bored, but there will be something to think about and talk about. here again the sky is getting dark, here are the windows, if you want to night, looking at you sang a good song, where do my friends live answered exciting questions. is it easy to identify a person who is afraid to fly by eye with experience, go to the light. turn on the first exciting nightly conversations. there was one short story in the paws podcast project about how the main character of a woman comes to him , who, in my opinion, saw him in the theater , says, now you are my love, and not for some time they meet, and then he just

finds her friend in bed, remember bunin's stories in a podcast, be sure to reading the melody of my life, valery syutkin's podcast, you will learn how the famous songs of shpaliks were written . fine. you won’t immediately understand what’s the matter and what code word you used. alexander shirvindt informing his wife about the invasion of sudden guests alexander's daughter at the other end of the tube is his wife. hello, he does not hello, nothing at once. be in suspense every night we learn something new, relations with my mother went wrong. it was very big and like always scandal, that is, we directly cursed. and what is the most terrible punishment your mom came up with for you when you didn’t meet her expectations ?

today tomorrow every night on channel one ekaterina lepskaya channel one monday morning will continue to release news. hello on the air news in the studio sergey tugushev military facilities ukrainian formations on the right bank of the dnieper were subjected to precise strikes by our tankers despite the fact that all targets were at a considerable distance outside the direct line of sight of the t-72 crew, they worked out without a miss, the fire was corrected using drones. to avoid retaliatory hits, the tanks constantly maneuvered, hiding in the folds of the terrain. through reconnaissance, it was established that the armed forces of ukraine discovered an ammunition depot , an order was received, they left for a position consisting of

two tanks. closed positions, the tank commander, therefore, made all the calculations worked out. the high efficiency of our fighters sergeant anton teplov, while covering an army column , noticed an attacking enemy infantry fighting vehicle and opened fire on it from a grenade launcher, the enemy was destroyed, our unit arrived in a given area. without losses, the senior sergeant inflicted serious damage on the militants, but he himself fell under a retaliatory strike skillfully, maneuvering on a difficult terrain, he was able to bring the equipment to a safe place. where did you continue to support the offensive of our troops? now touching footage from the moscow region to one of the military units right at the solemn formation on the occasion of the meeting personnel returning from the zone of his fighter made an offer to his girlfriend. he knelt in front of his beloved, presented her with flowers, the military band played

mendelssohn's march to the applause of those present , the chosen one answered consent very soon they plan to play a wedding. ukrainian tankers arrived in the uk to train in the management of british challengers, 2, which london plans to transfer to kiev , the ministry of defense of the kingdom reported about this, indicating that it would send equipment to ukraine at the same time with other countries that agree to this , among such germany, berlin for a long time refused such promises, but under pressure from washington, he nevertheless gave them. now the leadership of the frg is trying in every possible way to fight off the next claims from kiev, this time chancellor olaf schultz in a fighter jet in an interview with tagis. spiegel noted such a question is not worth it and expressed dissatisfaction with the ever- emerging demands for new weapons for ukraine by kiev officials. however , they decided this time to starve the minister defense alexei reznikov, in an interview with a canadian tv channel, expressed confidence that a couple more weeks of active discussion and concrete promises would appear for the supply

of western combat aircraft, as was the case with other types of weapons that kiev had long refused to provide, meanwhile, according to the publication. the pentagon is gaining more and more support for the idea of ​​transferring american f-16s to ukraine , high-ranking representatives of the us defense department say this is the final decision on this score, however, moscow is not concerned a new round of violence in the palestine zone of the israeli conflict is fraught with the resumption of a full-scale armed confrontation , russian foreign minister sergey lavrov said this in telephone conversations with his colleagues in israel or the kohen and the palestinian al-maliki series. responsibility and refrain from any actions that could provoke further degradation of the situation, the escalation of tension in the middle east began after

more than a dozen palestinians were killed in israeli military raids in the west bank last week. it will be warmer than usual this week in most of russia, according to hydrometeorological centers, in early february in a number of regions. the temperature will be above the norm by 2.6, and in some places even by 12 degrees, a-a degrees almost, like in march, next week, however, cooling is expected again. well, the end of january will be quite capricious in st. petersburg due to temperature drops and strong winds, ice will form. there a yellow level of weather danger has been declared in the capital region tonight and on tuesday night it will also be windy to predict a snowstorm, visibility will noticeably worsen and that's it. this is against the backdrop of unusually low atmospheric pressure. today marks the 100th anniversary of the birth of the popular director. leonid gaid, the youth of the author of the soviet cinema of whales, fell on the most difficult time of the forty-first, he graduated from school and went to sign up as a volunteer at the front. he was

refused. he got a job in the theater as a worker through year, nevertheless, he was drafted into the army in the war, was seriously wounded, received a second disability group, returned to the theater, his first work was already as a film director. did not have success even fell into depression, but great inner strength. she helped me get myself together and real masterpieces began to appear. so at the front-line soldier you had such a steel rod there, you’ll cut it, there you won’t bend there, it’s just that at first it was the dog barbos where the coward dunce first appeared and then it happened then moonshiners operation and the caucasian captive, and the diamond arm 12 chairs and ivan vasilyevich changes his profession made the director already famous, an all-union star of the first magnitude in his hometown. svobodny in the amur region erected his monument, and on mosfilm one of the squares is named after him. this saturday, on the air

of our channel, watch leonid gaida's paintings, as well as a film about the director himself. that 's all for now stay with us. the broadcast of channel one will continue the program. good morning thank you sergey good morning to everyone who meets this wonderful winter monday with the first channel with you sergey babaev anastasia orlova next to the gum fair gum skating rink, come to us for a walk. here, keep the festive new year's mood as before and for the time being january monday today is the 30th and everyone got up today and woke up watching us. yes , they cook tomorrow, then they will go to work to study in kindergarten to school. yes, then they return from work, they have to cook dinner , take a walk with the dog, in general, this is it. uh, a typical day of surkashi is called, which, by the way, celebrates this week on february 2 at thursday. that is, you complain about the routine. seryozha is correct. no, i'm not complaining. i don't enjoy. who is going there, really, who is stopping us? how can seryozha diversify our lives, true well, in general, by the way , routine is also sometimes useful. well, to whom

it has not seemed at least once, life, the conveyor is the same every day. here is maria every morning. the same coffee, the same laptop, the same notebook, and another article about the brain. she's not a baby talk, routine is even good, first of all, little daily rituals like coffee and notepads help the body tune in to a certain activity. second, about 25% of our energy is wasted. just the brain repetition in our lives is very much. and if we spent some resources on each of them, making decisions to clean. teeth today. there, with the right or left hand, put on the right and left socks first, then we would just be somehow a centipede that cannot move until it decides which nail to move, that is, by building a routine, we simply save both energy and time is clear. see how they are tools. each of the seamstresses has scissors, screwdrivers, a ruler and needles on a typewriter on the right.

and if everything is reversed, it will take some time for the train, already by automatic machine. you won’t get it with your hand. can you check for yourself how it works? simply swap the app on your phone is another feature of the routine. she helps generate ideas, anna and the ceo and chief designer, when she realizes that a new project has reached a dead end. goes to sew buttons. i know for sure that when i deal directly with manual names, the idea comes much earlier and much faster routine. by the way, this is how the beaten road is translated, but if endless repetitions, it's good, then why do we get so sad from them. the neuroscientist explains there are two reasons, either the habits you have are outdated and no longer make life easier, or the brain lacks new experiences. , which is necessary, maybe in order to feel in

tone. that's why, of course, for life we need both. and if we combine it, we noticed olga listening to movies and audiobooks when sewing. well, what do the hands do on the machine? in fact, when we are busy with routine, some areas of the brain turn on, when we study new things, others, if we combine concentration drops, therefore , even headphones are prohibited in many safety productions. olga, by the way, chooses detectives instead of training programs. yes, so that it works in the background as a tv at home. so for new experiences will have to allocate time in your schedule. and if the schedule does not suit you, then it's time to review it natalya leonova dmitry likhachev ilona martynova channel one. write a phone number from early morning i receive text messages anastasia attention, cyber monday today are big discounts and you know how many such text messages i have and how to keep them in my hands,

right? you can imagine how much i love discounts. yes, indeed, today is another kind of cyber ​​monday, some kind of endless counting and may think so, if you believe advertising, but advertising, and we are reasonable people advertising. we don't believe. yes, then the prices of regular goods are not sold. in general, everything is never with discounts with promotions and so on, let's find out so, uh, really, how profitable is all this? or the sellers just want to free the warehouse and force us to buy something we don’t need. it would seem that it has just passed, but here again the cyber ​​monday sale starts today, and the goods, that is, the fact is that a lot of goods were delivered, but in december. january is such a month where there is a decline in sales, that is, buyers become smaller, and goods are sold less. yes, sales in january fell by almost half the purpose of sellers to stimulate the market. and now there are big discounts, mainly on seasonal goods. their

main task now is to get rid of the remnants of the discount. they will be a significant 50-70%. everything related to the new year, new year's toys , decorations, serving - this is one story. further winter sports warm clothes for cosmetics smaller household appliances for 10-20%, but new collections with a discount are not to buy, everything seems to be simple, but in online shopping. the main thing is attentiveness, on some sites the goods are given almost for nothing, which is alarming. 89 90% 91 even have percent. yes, yes, they can greatly inflate their cost and then give a very large discount. we must understand, but there are no such miracles, everything that is sold at a discount of more than 70%, most often it is already sold at a loss. once again we repeat the discount above 70% is a reason to be wary of checking inflated leucine. goods. you can choose the one you like . we copy the vacuum cleaner in its entirety and paste it into the search bar, and here and we

immediately see the offer. according to this model , different sellers vary by 5,000 rubles. it is very much a must to check the quality of the goods, as we read reviews with special attention to those with photographs on them. see what the thing looks like in reality. sometimes i think, come on, whoever writes it is some kind of robot when you see a super-review. oh, yes, excellent. beautifully cool. here. when we bought such custom reviews, they most often stand at the beginning, what else to pay attention to, the installment period is large discounts are not always given to sellers unprofitable. product selected separate attention to the return policy of different stores may vary. so it’s better to familiarize yourself with them in advance and check the delivery during sales, the cost is too high and one more thing most often sellers give, there are 20-30 minutes to checkout the goods in the basket. if you don’t

meet this period, then the goods will simply disappear from your baskets and nothing terrible exhale. at least for those same 20 minutes and analyze. do you need all this accurate? anastasia savelyeva mikhail karasev pervyy channel. 100% natural it helps to prepare real delicacies jam make-up makes my dishes tastier voice kids until the fight on friday at first if you like scooter dumplings, then you can do with them, so they are cooked according to a traditional recipe or so, because in the composition all natural or so, the filling is very delicate, well, or so. scooter heart to the beat 9 types of beneficial bacteria helps to maintain a balance of microflora, from the first day of taking antibiotics

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a unique computer program or a non- standard restaurant concept that people will recognize about your inventions. and we will help your dreams come true to us write to us write to us. it is stored for a long time to cook instantly a lot of all sorts of interesting dishes, you only need recipes, but you open the jar, and it happens there. the rules of the first good meat are not called stew. it is this word on the can that means that the canned food is made according to the manufacturer's own recipe. but on the guest the product will be written stewed beef or

mutton pork, depending on the type of meat . the state standard allows the use of only certain ingredients, if it is top-grade stewed beef, then the word beef will come first in second place. for this product there will be fat, and then onions, salt, pepper, bay leaf, everything. and this is the second rule, except for meat, fat, spices, nothing in the composition should be even carrots. not to mention soy protein, starch, dyes and flavors. now the third mass fraction raw meat fat. this also includes strictly standardized. we all understand with you that raw meat, if we put it in a jar, it boils down naturally, it boils down, therefore, opening the jar. for stews of a higher grade, meat and melted fat must contain at least 58% in a jar. that is , more than half a can of meat. we must see that the amount of fat according to gost is regulated

by no more than 17% protein, not less than 15. here is the fourth rule and finally the fifth that the jar needs to be shaken many people think that if there is no sound, it's good. if not rattles, then, most likely, they put, perhaps less meat, added water. the water was tied up with some kind of food additive, gelling and nothing rattles with you. and it seems that they would choose a good product. in fact. this is far from being the case inside a jar, ideally a broth. they are jelly, it is naturally formed when meat is boiled. that is, gurgling is normal. muddy with her should be in the broth. meat. should not be cutlets, pieces should be easy to separate. from each other and have a fibrous structure, if all the rules are followed stew, it may well replace raw, when there is no time to cook elementary we clean five or six, potatoes, boil

for 20 minutes, twenty-five minutes until cooked, drain the water, add a jar of stew directly. all this stood for 5-10 minutes , soaked, greens were added, and our dish is ready conveniently, especially considering that such canned food is stored for up to 5 years, if the yulia kozlova jar itself is not damaged mikhail tcheverikov. anatoly prikalov channel one. well, this is a good refreshment about somewhere 10 calories. what actually does young hockey players do at all-russian competitions golden puck, a new stage was held in the kostroma region in our colleague. at the start, friends, the golden puck calls with such a call almost 60 years ago, the history of the most famous children's hockey tournament in the country began at different times. it was attended by hockey players who later became superstars. vladislav tretiak igor larionov vladimir krutov vyacheslav fetisov and the main curator was the legendary coach anatoly vladimirovich tarasov traditional

winter competitions are now held throughout russia in big cities and small settlements, such as the village of shuvalova, kostroma region, where the final of the golden puck was held. teams come to support such a tournament as a big event with their whole families, and on the ice, despite the snowfall and spots, there are real passions, and she is yours vladimirovich champions. how massive is the fact that we have children? they have some kind of positive agenda in life, which is especially important now, i think in general. hockey tradition in the village of shuvalovo not only strong, but also amazingly imagined in 1997, but such guys of about the same age from the local hockey club flew to the united states of america and the invitation was sent to them by the us president bill clinton himself at that time not a single

game after our visit, the next elections for the position of mayor of the city of runaway. he lost said you bring village teams from russia who we were people in our account a story about boys who went overseas. yes, and won a victory here is passed from the lips. mouth so and the fact that exactly on this rink. shuvalov once arrived. anatoly tarasov himself, thanks to him , hockey has been practiced here for several generations of children. i meet people from kaliningrad to vladivostok who say that he came and rewarded and participated there. competitions and it's so amazing how he had enough energy for all this. some of these guys will probably be a professional hockey player or a coach, while others will not connect their lives with sports at all. well, this is a medal, and most importantly - remembrance of the golden step will always stay with them very much.

everything has been removed. good, perfect and the impression of emotion. just can't put into words. that you can get real pleasure from the simplest things such as a cup, good coffee, feel the fullness of life with a moscow coffee house on paydays. between shootings i like to enjoy fragrant arabica coffee from the moscow coffee house, let's go really tasty, awakening set him up. he's not the serial premiere killer. watch after the program time is an advertisement for the drug kagocel without exaggeration from the type

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it’s a breeze, why are the villains carpet investigator pavel frolov with his partner pushkin at the scene of the murder, but the missing carpet excites them more, why suddenly the clues will be in another reality, and here it’s not pushkin who helps frolov, but trainee novikov pavel’s life is divided into before and after due to an accident. now he exists in two worlds. a cross woke up on his hand, which means that his son cyril is alive and

his wife has died a zero, svetlana is alive and cannot come to terms with the death of her son in one world. paul is hated by his son. after all, faralov was driving that day. i can't enter his room. which of these worlds is reality, where is real life? and where do we have a dream to go to a psychologist, but it’s just that in general they are the same plinth, but it’s all the more interesting for him, because he has no one else to consult with, if not just him. uh, he asks if i'm crazy or not. in each of

worlds. there is an assistant in one psychotherapist. in another, an old friend, when it started for you, as soon as the moment of the accident came to his senses, pavel almost does not remember almost everything of the entire film. he remembers and remembers the details of investigating, including his personal case, yevgeny mironov agreed to play frolov as an investigator, and this is already a sign of quality in each series of a new crime. try. find time to unravel the lady personally. this type, of course, interferes with everything about the premiere on the first, a real psychological drama and for sure there is something like that, and i'm just not fond of it, which means we can go crazy once i read the alchemist pavel koel. and there, then carefully look for the signs. really. we need to look carefully . tonight we will be taken to

the mysterious world. even two keys to the mystery in each of them awakening today at the first mary bronze. victoria obolenskaya andrey tsarev igor kostyakov channel one. hello, on the air of the news in the sergeyshev studio, a powerful blow to the position of the ukrainian formations was inflicted by our military pilots he carried out a combat mission, including a su-35s fighter on the afterburner of the engine , which accelerates the aircraft to 2,500 km / h. lifting height takes a matter of seconds under the wing of the enemy evades. so you have to hit him. during the cover of the strike groups

, they discovered an air target and determined it as a high-speed target on command. here we completed the rendezvous and destroyed this target was protecting the donbass, our fighters honorably carry out their tasks sergeant anton teplov, covering the army column, noticed the attacking enemy infantry fighting vehicle in time and opened the fire from the grenade launcher the enemy was destroyed on it, our unit arrived in the assigned area. without losses, senior sergeant bulat zhilov inflicted serious damage on the militants, but he himself fell under the retaliatory strike skillfully, maneuvering on a difficult terrain, he was able to bring the equipment to a safe place. where did he continue to support the offensive of our troops? ukrainian armed formations again fired at donbass with two missiles from the american hymers multiple launch rocket system, this magical territory of the lpr was torn apart. information, of the victims of the destruction is being specified, and in the neighboring dpr

, 39 artillery strikes by militants were recorded over the past day, including on donetsk and yakovlevka, as reported in the joint control and coordination center, the enemy used nato shells, caliber 155 mm. the idea to transfer american fighter jets to ukraine at 16 is getting more and more support in the pentagon , the politician writes about this , citing senior representatives of the defense department. usa however. they say they're final, pending however, for a couple more weeks of active discussions, i am sure that the head of the ukrainian ministry of defense will make concrete promises about the supply of western combat aircraft, as was the case with other types of weapons that kiev has long refused to provide about this . alexei reznikov said in an interview with a canadian tv channel chancellor olaf schols of germany, while he refuses to raise the issue of fighters his position. head of government. germany confirmed in an interview with tagil, spiegel and at the same time

expressed dissatisfaction with constantly emerging demands for new weapons for ukraine claims to fighters. the kiev regime. there were hardly any promises to supply him with tanks, including german ones. when this will happen is not yet clear. well, for example, the ukrainian military has already arrived in the uk to train the management of the british challengers, 2, which london, for its part, plans to transfer to kiev . the ministry of defense of the kingdom noted that equipment will be sent to ukraine simultaneously with other countries, who agree to it. the escalation in the middle east was the focus of telephone conversations that russian foreign minister sergei lavrov had with his israeli counterparts or the kohen and the palestinian ariad al-maliki, as the russian foreign ministry said in a message in moscow concerned about a new round of violence in the palestinian zone of the israeli conflict. it can develop into a new full-scale armed confrontation sergey lavrov urged the partner to show maximum

responsibility and refrain from any actions that could provoke further degradation of the situation, tensions in the middle east intensified after more than a dozen palestinians were killed in israeli military raids in the west bank last week. today in moscow will play the final games at the international tournament chess stars. children under 15 years of age take part in it , however, they have to fight not only with their peers, but also with world-class grandmasters, among them one of the strongest russian chess players. sergey koryakin professionals the whole day was devoted to the future chess kings and queens, a session of simultaneous games with the finalists of the children's championship, 10 people per grandmaster. and someone also had a chance to play a game blindly with a sleep mask in front of their eyes, when all the moves must be kept in mind. moreover, i play against two rivals in parallel, this tournament opens up new rising stars, although they take place in

conditions when the international federation of feeds removed the russian team from tournaments under its own auspices, offering to play under a neutral flag. international situation, of course, it is very difficult now, but first of all it is difficult for chess professionals. and for children here , no one bothers them to perform, especially in russia, and it is very important that tournaments are now being held, like chess stars, where not only the world's leading chess players perform. well, uh, there's a huge children's festival. it will be warm in march in early february in most of the russian territory, the weather forecaster says this, according to forecasts of the hydrometeorological center in the first days of the last winter month in a number of regions. the temperature will be above the norm by 2.6, and in some places even by 12 degrees. next week. however, cooling is expected again, and today and tomorrow the weather will be rather capricious in st . there's ice forming in

the capital region amid unusually low barometric pressure tonight and a windy blizzard forecast for tuesday night as well. visibility. it will get worse. the broadcast of channel one will continue the program. good morning thank you sergey good morning to all who meet this wonderful. nedelnik along with the first channel with you sergey babaev anastasia orlova near the extraordinary beauty of the gum fair gum skating rink, we simply refuse to forget about the holidays and the new year. yes, of course, the more today is january 30 on monday. yes, the day of santa claus and the snow maiden is amazing. why today maybe, because they finally finished all their laundry business and can rest. and i was worried about the question with you. and where was grandma frost? father frost has a son-in-law or maybe the bride, where are all the relatives? why do you live like this granddaughter, in general, uh, beard? admit you ever played santa claus for children, of course, for your games. we need to do this for our team,

we will definitely go to visit a rastam of different santa clauses very soon. you know what they 're doing at the end of all these winter holidays, what are they doing, right? the new year was celebrated by the christmas trees, removed. where did santa claus go, here he is at home. in veliky ustyug also meets guests and rumors are not going to disappear anywhere like. i’m melting here for such rumors, i’ll freeze my ears without doing anything. i don’t sit festivals either, i arrange holidays, because even in summer my fairy tale blooms with special colors in the closet. even a summer linen outfit. there are wicker bast shoes for him at the snow maiden in her residence. in kostroma , there is also a wardrobe for all seasons in this case. i have. here are such light summer sarafans all year round at the residence of children, and they themselves travel to visit each other, for example, in karelia, who vika has a huge terem takes care of him himself firewood on a snowmobile. in summer. he himself

prepares them, but because of the dogs that need to be watched in his team. it does not happen that the new year has passed and 120 of my dogs have turned into a pumpkin. they live here all year round and every day they need to be fed, walked , nursed. the holidays have passed, everyone is busy with the household. when you still see how the mari santa claus hammers nails. i decided to replace the door jamb so that the snow would not blow into the bread. everything is fine. excellent now you can close, and here the rabbits and ponies feed everyone. himself his patrimony his pets. coming soon goats will appear goats replenishment. we will soon have it all in january, we think it will be great. closer to summer, together with local children, he will look after the forest, grow it, and then plant young trees. it will come and fix everything. and it's almost summer in the kuban. the weather today is good at the cossack santa

claus, the door does not close all year round lamb. for our guests, the children will come to play and learn the cossack business , this grandfather will teach you how to throw knives from a saber . see what the assistant does. enough entertainment for the year ahead here is the minimum program. we will go to the sea , go to the mountains, go hiking, but now everyone has one concern unpacking gifts. on january 30, the day of santa claus and the snow maiden udmurt, tolbay, ilamel have already been opened. wait, they don’t have a letter from their grandfather here. and rabbit and why exactly on january 30 they are congratulated, because the middle of winter among the people said the sun for the summer. in winter, in the cold, the days become longer, and the frosts are stronger. so they cajoled grandfather so that he would not

be very fierce, and today they just give gifts on new year's day, but usually no one congratulates sergey bravo in sotnik victoria shcherbakova channel one. the capital of the great director leonid gaid's money on the first this is definitely your favorite grant, melting cheese. precisely he try the grand double grant and the grand deluxe. and the novelty grand three cheeses is only delicious and the point of sausages made from natural meat and tender cream is distinguished by fabulous tenderness, plums, a bunch

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in germany, even those who are unlucky with groups, plane travel and millions of other prizes under the stickers in the application are lucky. and look again. good morning, january 30th today is the birthday of the jackhammer and bubble wrap that many people love to click the pressure so much. she exists today is his birthday, in addition, today is 93 years old for gene hatman, a wonderful actor 49 peasant bella is also a wonderful actor and cannot but congratulate phil collins on his birthday, a wonderful musician from the genesis band remember yes, he managed it in the morning. maybe you even know that today

they are promised stars for birthdays, because the horoscope has come, but i think that libra will be fine today. january 30, the turning point of 9 and 10 lunar days, 17 day of the sun honest truthful good-natured sociable at the same time very inquisitive likes to learn something new to learn something to share information. it will add charm to us, help us make useful connections. this day is very good for shopping, making deals and processing all sorts of important papers. true, he is a little unorganized on such days, you will not always understand. what an urgent matter. and what can wait you grab onto all things at once and you will certainly miss something even today some debts and old grievances may surface and what are called the mistakes of the past aries, however, they will achieve their goal anyway only forces will have to be spent and some sources may also fritter your nerves in vain, let's take it easy, okay, and

look at the clock more often special. if you are going somewhere, in the late afternoon, some news or a message may come. this day promises some discoveries to the taurus, and some yeltsev will see something in a new unexpected light or not something, and someone with money , just be careful. today they love the account and driving more carefully than the gemini this day can be a pleasant surprise, perhaps they will return you, forgotten debt or some kind of loss will be found or someone will do something good for you, not for the sake of profit, but just like that and in business. you are doing well. they are excluded. true, some misunderstandings are mistakes, but the stars warned you and the crayfish have a good day. and if something doesn’t work out in the morning, don’t worry, after lunch everything will go like clockwork and the luminary urges you not to be greedy for everything that you are today , but to help someone else, perhaps to do someone else's work, but it will be credited to you lonely

lions. you have a chance this evening of some nice romantic encounter, with or from the star virgo. also evening, as for the day it seems to be completely occupied by the work of all sorts of current affairs everything is under control, and everything is going according to plan. as you like, if someone needs a toastmaster or a holiday organizer, look for scales. today they are the soul of the company, charming , witty, eloquent, everything revolves around them and the opposite sex is not indifferent to them , and scorpions are not left without attention and scorpions are a lady. get ready to catch yourself admiring glances. however, they are also envious, but what do you care about them, but with technology , be careful and under your feet, look to solve some financial problems , let’s say, the task ahead of the archers is not an exception, it’s difficult to talk or argue over money. an old debt may come up, but until the evening it will help you forget about all this mercantile nonsense and take care of your back with capricorns on a normally working monday.

things will go well for those who work with information, they are busy in the field of new technologies, and everything else capricorns are offended. will remain slightly spoil the mood maybe some kind of accident or absurdity, but who pays attention to the little things aquarius this day will allow you to successfully complete something to bring, gloss and get a well-deserved reward. but household chores can go with a creak and be careful with new acquaintances, at least. do not allow. no one can climb into your soul a wonderful day with fish, when everything adds up and it turns out, however, some of the fish. maybe suddenly decide that no one understands them, but maybe the fact is that today you tend to complicate everything. in the evening. wait for guests. good luck to you. that's how they always told me that today i will complicate everything, and seryozha will be the soul of the company. why so? well, it happens, what to do okay, let's continue. so the 21st century is in the yard and many realities of the soviet era have sunk into oblivion, including, for example, in cosmetology.

well, really, why are all these grandmother's thefts, and some old folk remedies, when there is the most modern achievement of science and technology for every household task. nanotechnology, anything, yes, that is, you do not use any. i no. he returned, who would have thought, in all the social networks of the country, vaseline, in order to tame our hair, we use it as a short-term long-term styling. why models vozilin vaseline well moisturizes dry and brittle eyelashes. so they become thicker and longer, as an option on the eyelid for a wet effect, marilyn monroe did the same or on the convex parts of the face. well, the highlighter effect is small. yes, it shines, and due to its structure, it fixes the shape well. if with mink fat it also moisturizes understand. this is not an express manicure. this will take time and ideally let

the vaseline work for 10 minutes, as many use as a moisturizing mask to care for the skin of the hands and feet. it can be applied to dry elbows and knees. for softening. the main property of petroleum jelly, in social networks, is shown on the example of apples on one slice, a moisturizer on another vaseline, and what’s with it after 2 hours . vaseline does not darken. aseptic properties of the skin give bactericidal and wound healing. with cracks in cuts, dramatules often prescribe petroleum jelly for eczema or psoriasis and are advised to use it during cold weather, if there is no cold cream at hand, the simplest petroleum jelly, a special stick and do not hesitate to apply, but at the same time, the remedy, as it was a product of oil processing, remained the composition of the former mineral oils and hard paraffin,

so you should not get carried away, especially when caring for the face before creating an occlusive film , it promotes the growth of anaerobic bacteria the pool stops the three main functions of the skin, excretory respiratory protective and then petroleum jelly, more negatively affects our skin, but there are no restrictions for household use. no what you need for any squeaky door hinges you can use to lubricate the parts. it allows the parts not to deform, that is, the glide is better. goes with vaseline can give shine to wooden furniture for one for leather shoes will do. the seas of nikolaev will also help to spread a new pair without corns denis ponomarev vasily pervyy channel male / female new season

today on the first young man , hello even those who are unlucky with money from tinkov apartments from the group plane travel from fanansan and millions of other prizes under stickers of applications from natural meat and tender cream are distinguished by fabulous tenderness. at all, sugar is elevated or cholesterol jumps in price.

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katya look, it's him. yes, not him , yes, i tell you for sure, well, maybe he is your favorite grant with a big juicy, cutlet, melting, cheese onions and cucumbers, just like he is. try grant double grant and grand deluxe. and in the new grand, three cheeses are only

tasty and dot and sausages, you can cook a lot of mouth-watering dishes, we will make nuggets, juicy, crispy spicy breading into four parts. here it is along and across. and now i’ll do the breading, sift the flour onto a flat dish. in one bowl, mix together the breadcrumbs, crushed corn flakes, salt, ground, black pepper, and garlic powder in another bowl. roll sausages in flour , dip in beaten egg, bread in breadcrumbs , fry for 2 minutes on each side. serve

the nuggets with your favorite sauce, try it to get hmm crispy on the outside. juicy appetizer inside, just overeating. bon appetit. this year at the moscow art theater named after chekhov anniversary theatrical program this year is also special, and just in time for this wonderful date, the gift of the evening is called love story and music and elements and wonderful actors. the moscow art theater in kamergersky lane, the oldest in the country , is celebrating its 125th anniversary konstantin khabensky has served in the moscow art theater for 20 years igor vernik 37 igor zolotovitsky 40 luminaries open the anniversary program. artists of the moscow art theater. read classic stories. seven, love story live the music of the chamber ensemble, soloists of moscow at the conductor's stand maestro yuri bashmed.

each writer's love is different. light is redeemed by tragic love. bunina is an unrequited eel. the most important. what is this story glued on. this is a viewer who passes it through himself through his life through his stories. a fantastic crazy design that penetrates into the very heart, if you can penetrate into the very heart of the stage the star composition of the imta irina pegova mikhail porechenkov anna chipovskaya not everyone knows the musical notation artists to work with musicians solo is a real challenge. today. the first check on the audience. it seems to me that a has all the components in order for the musical materials and the content of literature to turn into an evening. and the composer, our sovremennik kuzma bodrov, together with the chamber ensemble of one of his own parts, performs on the piano for the first time began to write different images, lighter, darker, these were

large sketches that we are already working with the actors. we began to develop them somehow to build on the structure of the text. that there it was a multi-stage work, bright kostya mov georgy kovalev deliberately refused all the attention of the viewer to the music and the original text of russian writers not all stories. by the way, i myself read from these, now i know, i have a text in front of me. i'm telling you, now i know, gorky beautiful bulgakov czech is not just a musical poetic evening. i understand that this is a performance. idleness 5 years will be the whole year premiere performances, concerts and literary evenings already in the playbill of the moscow art theater maryana zhukova dmitry bartonov. first channel.