[000:00:26;00] islam hello our military repelled the attack of ukrainian saboteurs who tried to land on the left bank of the dnieper in the kherson region . the nationalists planned to covertly approach the shore by boat, but our reconnaissance using drones spotted a group of militants in time. their coordinates were immediately transferred to the teams and fighters from the airborne motorized rifle units already. several accurate automatic and machine-gun bursts were waiting for the enemy at the firing positions, and the enemy was eliminated . observation of the enemy day and night was constantly attempts. breakthrough boats disembodied

flying objects. we use means of destruction. the attack on the positions of the russian troops was only prevented from the air by our pilots. the crew of the su-35s multi-role fighter jet fired several missiles at the enemy aircraft, which was preparing for an attack. immediately began to lose altitude later, the dispatcher confirmed the target was destroyed. and also about the courage of the military who defend the borders of our motherland in the donbass , the paramedic of the medical platoon. ensign nikita of crete helped ten hard evacuated his wounded comrades from the battlefield and called for air ambulance, and before her arrival , he supported the lives of those who had suffered during the special operation for a day. the ensign managed to save the lives of more than a hundred servicemen . private lavrenty stepanov, as part of a rocket artillery division, entered into an unequal battle with him, the nazis, the calculation quickly orientated itself and took an advantageous position and destroyed five pieces of equipment of the radicals. this

made it possible to repel two enemy attacks. in turkey and a series of russian rescuers and military are doing their best to help the victims of the earthquake with the be-200 amphibious aircraft made more than 60 sorties to put out fires in the port from kinderun continue to smolder and detonate containers thick smoke is visible from afar. it is important for the delivery of humanitarian aid, as well as local ships. now turned into a hospital for the victims of the rubble , rescuers manage to find impossible nooks and crannies in the city of antakya. the russians pulled out alive three people running an airmobile hospital. our doctors arrived in turkey among the first in syria, first disaster, russian military rescued 47 people distributed 38 and a half tons of aid damascus reported that the country lacks medicines and medical equipment sanctions in turkey complicate the humanitarian catastrophe in syria turkey hundreds of thousands of people were left homeless in winter without access to food, drinking water and the opportunity to warm themselves the number of victims exceeded

20,000 but hope to find relatives. try to save until the last in the city of hatay managed to find a child under the rubble 79 hours after the earthquake, let me remind you that the first 72 is considered critical for salvation hours. vladimir putin discussed the most important issues of transport development late in the evening with the head of the ministry of transport, vitaly savelyev. the talk was about new road railways and river navigation to increase cargo traffic. now we have more of them; mariupol and berdyansk work have been added. there, of course, there is a lot of special topic of measures that russia is taking in connection with sanctions, including successfully coping with problems in the aviation industry. we are today provided with aircraft for a sufficiently long period.

and today in the russian federation, 53 airlines fly away, and 14 airlines fly from the russian federation to 22 states, and we have 27 countries and the industry support that 174 and two tenths of a billion received thanks to you is a colossal amount of money that allowed stabilize companies save teams help airports. all airlines have switched to domestic software, and since october we have been working on domestic software, which will be finalized in process. but we are all there, that is, there were key tasks. well, even transport. uh, here, i think you already know everything, i can only add that a 158 million, which we planned last year. eh, the russian railways have been completed, and this year it is our task to complete 173,173 million. i think that we will do it without problems and 180 million tons

in 24 and where there is transport, there is also tourism about new projects that are being implemented in this area. vladimir putin spoke with the director general of the agency for strategic initiatives svetlana chukva, she presented the president with a book, where described the best travel routes in our country, pumping ukraine with weapons is depleting the american economy, this is stated in the resolution that was submitted to the house of representatives by a group of congressmen in the chapter this year. they called for a halt to military aid and a transition to peaceful regulation in the text. a giant list of everything that washington has provided to kiev , america is the main donor, the amount of assistance has already exceeded $ 110 billion, despite the fact that the us own economy is in protracted decline, the author and the recognition of the us military have not forgotten that support for ukraine has devastated warehouses and affected the combat readiness of the states themselves. a real winter fairy tale is promised for the weekend in moscow by the first snow hall after today's evening hours and by saturday evening, traditional for february. the weather will rise, the wind

will rise and a snowstorm will begin on sunday night, a solid white veil , the driver should be especially careful, and during the day snowy moscow will be illuminated by the sun, while the temperature will be quite comfortable from zero to -5, that's all. and now a word to colleagues from good morning? thank you colleagues and thank you friends for meeting with us a new day on channel one is with you olga ushakova roman budnikov today is february 10, friday. if suddenly someone forgot, friday, how can you forget it, wake up soon friends, the new day is ahead and we , of course, as always, will do everything to make it bright, saturated and not boring. we will celebrate the birthday of each of you, the iron and test all sorts of vintage ironing gadgets and try to figure it out. why are children like this they often get sick and we’ll talk about whether it’s worth believing the signs, we’ll figure out what the courier is responsible for, but remember. how to buy correctly to keep the truth so that they do not deteriorate longer. you see how many

interesting things we have ahead of us and this is far from all, and we will start, according to tradition, with morning exercises. good morning. to become the star of any party, you need to learn how to dance and provide yourself with a spectacular exit. today, we will learn a dance element, the triangle of the legs together is our starting point from it , as if we are drawing a triangle with our right foot we take a step to the side and diagonally with the left foot, put it parallel, the farther from the right, the better, and now we return to the starting point with the right foot and left. so we drew a triangle with our feet. first , we perform the exercise slowly and gradually

accelerate the pace. slightly complicate the movement, take a step forward diagonally and at the same time raise your hand up, turn the brush to the side, slightly spread your fingers, the second step , stretch the other hand up and go to the starting point, lowering your hands. we hone this movement to automatism, and then learn new elements. so gradually. you will learn to dance we continue. confess. friends, do you believe in signs. that's because, for example, me or olga, we are generally fans here. the truth is, i don't believe it at all. okay, you don’t believe it, but you also don’t believe about black cats, when it’s not expensive. no i do not believe. the main thing is to run in the direction of the button. well , a lot of people will probably tell you. so what are

cats afraid of? it's still our favorite pet. at someone it lives at home and every day it crosses the road more than once. well, yes, but there is one definitely that works omen. if you start the day, good morning, everything will turn out 100%. it's right. yes, everything works, but about all other signs, whether to believe in them or not is a personal matter for everyone. irina doesn’t believe in omens, maybe she can brush off the crumbs from the table with her hand to photograph the child sleeping, no matter how old he is, my grandmother always told me that you can’t wash the crumbs from the table with your hand, because she won’t be in the house. prosperity. here, well, it seems to me that this omen did not come true with us, but in general it was not difficult for you to check the signs. here we are with irina threw spoons and forks on the floor several times. here is the control time, two three. no, even just wait in social networks, signs come true faster

, you just take the spoon out of the cup from the corner. grooms will run in droves, although no one knocked on the door of irina and i after the forks and spoons that fell . we found us manufacturing. 50 people work here per shift. trust believe, but not in all. sometimes, perhaps, signs come true. moreover, the signs are almost always the same third women with an empty bucket. although what are omens. this is what a person noticed, drew attention to a recurring systematic event, but scientifically he could not explain the omen and superstition. for the most part, they spread among the peasantry, which at the beginning of the last century at the beginning of the 20th century was the peasantry. this was the vast majority of the population, respectively, one way or another. each of us has a grandmother or great-grandmother who lived by these signs, and we adopted them as a

habit. even requests for filming to wake up salt, it seemed to everyone a bad idea, they decided to cancel the omen. cross stitch. by the way, with signs, you can go out here, for example, on your left foot, they say it well , and if on the right, then you need to knock three times there, give it three times over your shoulder today at a garment factory, the most popular sign is itching for money. and after all coincidence payday. yes today tomorrow. that something here crack itches. yes, only any psychologist will say, these are mind games. we believe in omens to explain the irrational and the terrible satisfy unconscious desires. there are many reasons, so long as all this does not interfere with life, and once again go back and look at yourself in the mirror, at least a way to check has not

forgotten anything egor uspensky will help us with this, as always, he explored the world wide web along and across and found something funny for you and me. my world wide web lit up a new star. this is a cat named tom, he is annoyed when the owner engaged in physical education users suggested that tom is not against sports exercise. he's just bored, and so he asks his master to come up with an exercise and for him an interesting version. well, it's logical. in general, the hero of the next video, a dog named jack, became famous on the internet thanks to his long ears, according to the owner, they interfere all the time. he has a position saved by a scrunchy life hack has already been appreciated by almost 1.5 million users on the internet. and this number is growing rapidly. yes, what, there is a million and a half more than ten million views earned this video two young ladies put on a horse costume and went to the paddock to a real horse. at first, they were wary of the incomprehensible creature, but in

the end they figured out what was what and exposed the impostor well only exposed. this lack of another did not reach. well, at the end of the video, which is the resolution of the video, which caused a lot of controversy , it is captured on a flying courier that moves with the help of a jetpack users of the world wide web. now arguing real this video or skillful installation, but you will agree that it looks impressive. we all know from school times that a person is about 70% of the water. this is an indisputable factor. but as for how much this very water should be drunk and how to drink, disputes do not subside, especially on the internet, of course, on various forms dedicated to a healthy lifestyle. what is our daily water intake and it generally counts, as with the liquid that is in food or without it. and if, for example, you drink compote during lunch. in general, there are no questions. oh no say, let's figure it out. water affects the body much more than we think,

headaches, weakness and even excess weight , few people associate with dehydration. how much water you need to drink per day sonya avakyan has a husband and three sons, if he calculates the average rate per person of 40 ml per kilogram of weight in summer and 30 ml in winter, so that there is no heat loss to the body, the body turns on the mechanisms when peripheral vessels narrow, there is an increase in fluid secretion by the kidneys to stabilize blood pressure chronic diseases eating habits age is everything, for example, athletes and children who like coffee or salty drinks. need to drink more water. husband, he keeps track of who drank how much water. so what, it's useful soups and compotes, fruits, vegetables, all the liquid is taken into account. we get about 40% with food, for example, in one apple there is an average of 50 ml of water, even dry foods. contains about 50%

liquid in its composition. all of mine contains about 50% liquid. the same dry cereals. when cooking, they can absorb a sufficient amount of liquid in depending on the cooking method and cooking time. and if you don’t feel like drinking at all, it turns out that this is a matter of habit. she can be trained to steal this water for herself. add kiwi to it. add there, lemon, orange, and already the water will have some shade of taste. and it will be much more pleasant for you to use it, please, of course, moreover, fruit acids enhance. even here is the suction of water. at the same time, gastroenterologists advise not to fill lunch or dinner with water, but drink it separately from meals, if we take liquid with food, we dilute digestive juices, protein foods, do not include drinking at all, because only then it does not ferment and is digested by our enzymes, right? and without

consequences such as the severity of bloating in plant foods. we can drink already somewhere in an hour and a half. to avoid edema, it is better to drink warm water in the morning. it will relax the walls of the stomach and will be absorbed faster maryana zhukova dmitry parfyonov channel one of the patriotic civil aviation. how did you fly well? in short, you will start to stick. drive it to hell with it, and if it doesn't start, and then you'll have to cry at home, wait, you have to touch it. well, wait, i put up with your numbers for a long time. igor the teacher is flying with me

for the last time to her. crippled today, february 10, by the way, is a historical date on this day in 1636 , an order was entered into the royal book of expenses to buy an iron for the royal court. this can be said to be the day of the first mention in russia of this gadget in a special document. yes , it’s hard to imagine how the court managed without you before. and here now let's imagine not only that, we'll even experiment with attention. now there will be a competition of irons of bygone years. well,

a modern iron with a generator guy also takes part. least of all, it looks like an iron, and before that, only rubel was stroked like that, it was necessary to wind the linen on a rolling pin and wrinkle it with such, rolling movements . marina novikova has a whole collection of antique irons that you can even find about the grandfather of a modern steam generator, like the japanese steamed their kimonos back in the late 19th century. we put coal here, pour it inside into the water. our coal heats the soleplate and boils water inside the iron, steam under pressure comes out already in the soleplate of the iron. through the hole , test the vintage irons. we offered three modern housewives the actress olga lesnova. i chose an iron with a soul with a metal bar inside, a piece of metal that

is heated in an oven, so in the time of tolstoy they ironed collars and cuffs. he is so cute little. this olga does not yet know that he is cooling down before his eyes, every now and then you have to heat up the insert. dry-cleaner elena kulakova took a coal iron, the most popular option in russia since the 17th century, coals fall asleep inside, the more there are, the higher the temperature of the sole. it also cools down quickly, but such an iron can be inflated. one problem is heavy 8 kg. like this, stroke it to move it. it's just that it's very hard and look like cast iron, for example, even one set of linen for a family is incredible. and antonina ivanovna chose the same japanese one to wave like this and corners there

lights up, but that's the trouble with all coal irons ashes fall out of the holes stains clothes, yes and with creases, despite the heftiness, not a single one managed even a steam one, but the towel turned out to be the smoothest after a small iron with a soul, but in our time i would choose more modern, but i had to fiddle with coals. oh, i wouldn’t go to work as an ironer in a dry-cleaner. has such an iron. and how much can a modern steam generator handle. here, steam is already supplied under pressure, so the canvas is saturated with steam through and through and literally. well how many 10 here on one towel you can iron a stack of linen in one motion, in general, ironing now is a pleasure anastasia envy. denis demeshin. channel one is a real gift for everyone who loves big cinema and reveres our history in the october cinema, director sergei sulyak presented the premiere of the military-historical drama the righteous , this is a feature film, but the story is absolutely real, although it seems

absolutely incredible on february 16, the film will be released in wide release. well, the movie has already looked our correspondent maria bronze. 1942 occupied belarusian lands 218 people flee from the jewish getta miraculously, having escaped massacre hundreds of kilometers ahead through the forest, people are exhausted and exhausted, but again and again instills courage in them. their guide partizan nikolay kiselyov, it is he who, with his detachment, will lead civilians beyond the front line to kiselyov. e, the title of the righteous of the world was awarded, which is awarded in israel to those who saved. uh, jews, uh during delicacy. i heard they sing, why is it a sign of joy from communicating with everyone you say, a you can make sure that they do not rejoice during the campaigns as the first viewer of their picture, the righteous director sergei ursulyak presented on the stage of the october cinema after watching

the film, this name of nikolai kiselyov can no longer be forgotten the story of life, death, salvation, generosity, help, and sacrifice. there were 3 years in the huge human love that will save this world in general. she cried endlessly. from despair that the child would be betrayed by their parents, they almost did something irreparable; we all perish. she is a child. she doesn't understand all the kids. bring her to silence, and i did it then nikolai kiselev put berta on his shoulders and so carried many kilometers berta is still alive and remembers his savior for the role. kiselyov , the director chose alexander yatsenko to read. here pay attention to kiselyov was the tuning fork

of the truthful. so to speak, the existence of a person on whom i was guided. in a sense, the veracity of what is happening, and sasha, the son of one person in this life, was such a tuning fork for me. this is a lot, but saving so many people is the most a terrible time to go up to one and a half thousand kilometers. i don't even know who the comrade commanders are capable of. queen waif survival and its main principle. can i? a little love, never met, and then suddenly a new feeling gives you a tastier and the meaning of life is the wedding of the queen and you are one of

the most touching scenes in the film, it’s such a very state of mind that the shooting of this scene left. you always remember what was there and you start smiling like a fool. there were people standing there. we were standing in a strange way, but this is how the film the righteous has been at the box office for 16 february. bondareva channel one. prepare a sleigh in the summer to buy a summer house, in winter the demand is small, which means more offers are still prices lower by an average of 20%, in addition, bargaining

is now very appropriate, but now in winter you can ask for a discount on almost everything, because it’s not the season, because we arrive, most likely, something will not be visible there, under a layer of snow, and for example, if you see that there is snow on the roof, you can also look and say, but you don’t have snow to keep here, right? or something like that, if you found, let's say some kind of freezing point, it's just so difficult to do it, but to the point that our clients even leave with a thermal imager. yes, it is in cold weather that it is easiest to find out how well the house keeps heat, nothing blows. slits. no, anna has been choosing a dacha for the family since last summer. the floor is warm chic, in general, at this time of the year i traveled dozens of houses, but finally stopped there. only now they advised, yes , look at the shit, how does the house look, how warm is it inside? yes, how does it work? water supply problems with freezing pipes sewerage and ventilation are among the most frequent in such houses. and if they are, they will be noticeable

immediately in the winter. you can see that the window opening does not fog up. no. mold. this means that the ventilation system is working properly, in addition, while the snow is visible, and how conscientiously the technical services and the management company work, for example, because the access roads are very well cleared. at the same time , not so much is left before the start of the summer season. we want to be in time with landings with registration. better do not pull to collect documents for a mortgage send to the bank to get approval. and besides that, you still need to make an assessment, legally check both the plot and the house and wait for the transfer of ownership of all this for at least a month and a half, so we are starting now in order to approach our beds already with the keys from the ready documents, if the decision. it’s difficult to accept right now, it makes sense to at least book the option you like from march 1 , prices will start to rise, and later, before buying , be sure to come and see the house with

site again in the spring to make sure that the roof is not leaking, the drainage systems are working properly, and the water is draining well from the site, and on your konstantin pods evgeny smirnov channel one. if you can't sleep at night, turn on channel one, and then you will definitely not fall asleep until the morning, because we have fascinating conversations , extraordinary people, amazing memoirs, the latest book novelties. all this and not only in the podcast project, paws and, of course, great music in dmitry dibrov's anthropology podcast. what are your plans for tonight? friday, let's play. wait what time do you know now in moscow 4 hours. yeah , i say, so this morning means at night, and i mixed up the four evenings of the project with the first entertaining conversations about everything in the world. here for one night. you can also talk to the minister of finance. here's to you personally on your

mobile phone financial scammers. they called at least once with a professional cybersportsman. never teach your parents to play. then you won’t have enough time to play your favorite book at least once with a poet, and with a neurologist. podcasts must-read will definitely surprise you at night and larisa guzeeva reads letters from great people in the letter podcast of the same name. you will hear my lost voice everywhere. he will haunt you even in your sleep, he will surround himself and deprive you of your mind and you will give up, because he knows how to take any fortress. let's rise, high, high with pilot leonid yakubovich and cosmonaut anton shkaplerov podcasts. everyone wants to fly and space stories. you already know, starting from the boarding of passengers, in principle, the assessment itself is already starting to rise and this is enough for the entire rails. afraid of heights. take in more air. we are going deep. dive into the abyss of our

fears of doubt in our bottomless inner world. podcasts triggers and psyche. what matters is what happens inside of you. it just needs to stop cutting off that part of your personal history. always in touch valery syutkin does not sleep handsome at the box office the melody of my life is not only my favorite songs, but also tips for all occasions. she needs to be loved very much. and don't even try to understand what we are listened in two thousandths on nostalgic with a podcast 20 years later just girls then dressed more sexy in my opinion because they had a low low waist and lurched. this is musical mysticism unusual music

rare musical instruments, the premiere release of the anthropology podcast today do not miss how many topics one night is not enough, podcast, paws today and every night on first a sirotkevich. first channel. vasilyeva hello, we begin with the installation of our motorized rifle formations in the special operation zone struck at the positions of the neo-nazis. our fighters destroyed the strengthening of the equipment and manpower of the ukrainian troops from towed mortars 2b9 vasilek, this weapon can continuously fire for 4 minutes and destroy the enemy in an area up to 600 m. after firing, an immediate change of position, which allows you to avoid losses in case the enemy

responds so that all movements occur as quickly and safely as possible for the crew, the mortar is placed on the tracked base of the multifunctional tractor. there was a mine danger, and for wheeled vehicles directly in the landing, because they found petals, wheeled vehicles are undermined on these petals. this is rubber and caterpillar, as if without problems, it moves over rough terrain. and it is not necessary for an equipped road. it is easier to drive over rough terrain. it turns out in syria it turns out with caterpillars, than we work with wheels. we are advancing through the system by communication, like nomadic mortars. each time we choose a firing position, work out and leave sometimes we change them or come back after some time to this place, yes, so the enemy is simply. well, he can't find us. in turkey and a series of russian rescuers, the military is doing everything possible to help the victims of the earthquake with a be-200 amphibious aircraft made

more than 60 sorties to put out fires in the port from kinderon continues to fly detonate containers thick smoke, apparently from afar the port is important for delivering humanitarian aid to local court. now they have turned it into a hospital for the victims of the blockage , the rescuer manages to do the impossible in a day in the city of antakya. the russians pulled out alive three people and an airmobile hospital. our doctors arrived in turkey as one of the first russian nuclear workers who are building a nuclear power plant in the country, which was provided by 2,000 builders and equipment. this is very necessary now for clearing the rubble, bulldozer cranes, tractors, which are so lacking thanks to this technique , 60 people were pulled alive from under the ruins in syria, first disaster, the russian military rescued 47 people distributed 38.5 tons of assistance at home reported that there were no lack of medicines and medical equipment humanitarian the catastrophe is complicated by the sanctions in turkey's syria, hundreds of thousands of people were left homeless in winter without access to food, drinking water and

the opportunity to warm themselves, the number of victims exceeded 20,000, but they try to keep the hope of finding their relatives to the last in the city of hai, they managed to find a child under the rubble after 79 hours. after an earthquake, let me remind you that the first 72 hours are considered critical for rescues. how to help the development of domestic tourism vladimir putin talked about this late in the evening with the director general of the agency strategic initiatives svetlana chukva one of the significant and interesting projects is called open industry. it gives the russians the opportunity to see what was previously reliably hidden from prying eyes for tourists, opens the doors of plants and factories. moreover, not only adults, but also schoolchildren are invited to the excursions . 400 enterprises have already become participants this year , another 300 will be added. well, for those who love nature more, they have created a unique opponent. for the best you said today, we all agree with this that russia is the best country in the world. and i wanted to tell you a few

projects that we have implemented in the field of tourism, and launched a competition among entrepreneurs who are engaged in tourist routes for the best impression routes. i want to give you such a guide. these are the best, and here are 30 routes that were selected by vladimir vladimirovich , amazing amazing teams, amazing interesting routes that are already included, and in the tourist routes of our country, supported by the government of the russian federation, this karelia and beautiful baikal ural dagestan but in any advice you go, you will not personally regret it, but you will stay. here are some great impressions. and tourism is impossible without a well-functioning transport of the development of the industry, vladimir putin discussed with the head of the ministry of transport vitaly savelyev, it was about new cars and railways. in

personal shipping, to increase cargo traffic , they plan to deepen the bed of the volga and build new hydropower facilities at home, and the infrastructure of seaports will also improve. now we have more of them, mariupol or berdyansk frigate have been added. admiral gorshkov held shooting in the atlantic ocean. the crew worked on a sea target imitating a mock enemy ship from a high-precision ak-192m artillery mount with a 130 mm caliber projectile, which hit the target at a distance of more than 10 km. the commander of the artillery battery landed naval number one 75 the target will be destroyed in preparation for firing is taken into account, and all these data such as air density pressure cloud height wind speed wind direction and sea waves working out angles horizontal vertically introduction artistic installation of the work of his personnel for five points all actions,

correct. the sailors also practiced jamming with electronic warfare systems. admiral gorshkov went on a long voyage on january 4, on the orders of vladimir putin, in the nobel sea, the crew conducted an exercise to repel an air attack. that's all for now, the word to colleagues from good morning. good morning to everyone who woke up and joined us on february 10th. we remind friday we remind roman budnikov and olga ushakova meets. this morning is right with you now a very hot topic. remember gogol's whips, he boasted, couriers, couriers, couriers, you can imagine 35,000 couriers alone. right now , we can even imagine. nikolai vasilievich hardly imagined this. how many couriers now on our streets will be when online and rampant courier delivery. thanks to the courier for helping us out and freeing us from shopping. that 's for sure, but on the other hand, there are questions to some couriers, for example, they were late or did not deliver the goods or delivered. well, not that one, but

in the wrong place or of the wrong quality, in general, what the courier is responsible for and how to defend our rights will tell us. and for what in the answer the courier will best answer this question, of course, a lawyer. so we will ask him to temporarily change his job hamlet melkumyan at an interview in the delivery service understands his new duties. we allow an hour late, if the courier does not warn anyone, er, and just silently late, then the client has the right to ask that he not pay for this delivery. yes, delivery terms should be published on the company's website read. and at us meanwhile a new baked courier. hamlet continues to clarify. if, uh, buyers consider the goods that the courier will bring, how much time is generally allocated for this, it is somehow regulated in general, we have a free courier. maybe e wait and so on be, in general, that is, the recipient of 15 minutes, the courier is responsible for the safety of the parcel, if

the package is dirty, dented, scratched , the buyer can immediately refuse, so the claim returns the money. write them off already from the balance of the courier, but keep them. courier, usually has nothing to do with it. he is just an intermediary between the seller and the buyer. all claims for quality to the online store have the right to refuse and we create, accordingly, the return delivery, as the ruler and the courier return the goods, the goods simply did not suit, but in general, everything is in order with it, buyers have the right to give it back to the courier and even within 7 days after receipt, if such information is not communicated to the entrepreneur, then the return period for the goods is increased to 3 months. that is , ideally, the courier should hand over the return conditions in writing, now about how to take an order, hamlet just brought it, which is wonderful for your first day of work. the weather is good. we are not late. you are a fast growing quality expert. igor pozdnyakov is advised to inspect the goods with the courier, when opening the package, directly shoot it on a smartphone. this

will be a further punishment that if there is damage, then it is not your fault that the unpacking and social networks are the same, but we try not to damage the factory box, the labels of the hole, and of course. the product itself. non-refundable. unfortunately presentation is lost yuri and if, without jokes , you need to carefully examine everything, if we turn on the electrical appliance, power, my tripod for the phone is in order, only there is no instruction in russian according to the law for a fine for consumers. you have the right to refuse such a product, the same can be done if the product is of poor quality or does not match the description on the site, some turkish services continue to use paper form yes, that is, i have no complaints, for example, yes in the same case, you can write there , what to refuse the goods if the courier did not offer a special form, we write the refusal in any form on a regular sheet with your signature and the signature of the courier, but most often the claim is made on the website or in the application yuri nesterov dmitry rozhkov channel one. products are an important expense item, it can be very

disappointing when something comes to throw away, because it has gone bad, but it seems to look normal, but the mother-in-law already refuses to eat. in general, but it seems that you do not buy anything extra. you see, you probably still buy once and don’t eat, maybe planning wrong. or maybe you store it wrong. uh-huh in the kitchen. julia has ions. today nutritionist natalya krylova, a nutritionist, is in charge of the refrigerator of the large moscow family. only there is a problem. food often spoils this time, the expiration dates have expired on canned mustard sauerkraut, probably in the same place, yes, yes , study, yes, alas, he even fell victim to the refrigerator . it's a pity to throw it all away, let's start with the fact that some products. can you give second chance from milk. we can save bananas in baked goods and cabbage by heat treatment

to cook cabbage soup. and now eight tips on how not to bring food to the trash, first of all, a list so that no impulsive purchases. we clearly understand the week ahead. what products will we cook? it is also convenient to make a list of products by departments of the store. all vegetables, we buy all dairy products at once. we buy right away. secondly, in the store we do not follow promotions and promotional offers to buy more are not always advantageously large sour cream. a small difference in price will be 24 rubles. if you buy half a package and then throw it away, you lose more than if you buy a small package and then repeat your purchase. thirdly, go to the store on a full stomach. it really works, the fourth one is to correctly place the food in yulia’s refrigerator, the warmest place is the door here, only drinks and sauces are a little cooler on top of canned food and eggs, and on the coldest shelves, chilled milk and, by the way, information. in the instructions for the refrigerator, i would

i also recommended storing food in the refrigerator. in containers, so that you can always see that there is a fifth more use of the freezer. made some of your favorite food. divided it into portions, and portions froze yours as well. children, when they come back from training, can immediately put a portion in the microwave. warm up to eat the sixth raw meat before freezing, also divide into portions, and then defrost. how much is needed when we freeze vegetables fruits berries, they are very healthy, pre-traitor scalding blanching. this way they freeze better. the seventh can be frozen more. what do you think you can freeze heavy cream, you can freeze sauces in portions in ice cubes. yes, even that same tomato paste that always remains and disappears, and finally the eighth one almost does not survive for everyone and is thrown away greens, but all you need to do is put it in a glass of water, cover it with a bag and put it in the refrigerator yuri nesterov mikhail tcheverikov. the first channel of the centenary of the patriotic

civil aviation normal, 20 years old, asks 20 years old committed normally. briefly speaking speaking will start to stick to you. drive her to hell, and if she doesn't start, and then you'll have to cry at home, wait, you have to touch. well, wait, i put up with your numbers for a long time. igor honor you fly with me for the last time. where have you been? or maybe you found one and fly to it? you understand that life crippled the legendary

film last time. but there is still time to enjoy all the delights. let's listen to security expert alexander perevalov and the child lost the ice cube, and i want to go straight up the hill now in such a situation, i propose to ride on bags and spread them from the landing net and throw snow inside. but keep in mind the denser. you fill the bag, the higher the speed will be, so i recommend leaving it half empty. so it is safer to tighten the neck with a rope. we make a handle 30 centimeters long out of it, and now you need to teach the child safety rules, and do not

sit on the bag. you don’t need to bend your knees under you, if suddenly the bag slips out, you fall in your face, sit down. this is how the legs are forward, we hold the impromptu handle tightly. now let's have a braking lesson on a flat surface, push the child from behind anya slow down with her feet, a slows down with her feet. this is how you should behave on the hill. if you go too fast, work out, like the gate here, as if in a lane, lean a little. right. to the left, you can change the trajectory of movement, everything goes up the hill to start better than the dining room and make sure that there are no trees on the sony, and growing bushes do not stick out on the way. well, let's go? the bag slides excellent it is quite soft on it, and the snow in the bag smooths out the unevenness of the slope, so both you and your child

you will be satisfied. by the way, today is february 10th. do you know what day you know? what day fans of healthy eating know for sure world pulses day in a simple way, uh, pulses are plant seeds that ripen in pods, the most famous of us, perhaps, are peas and beans. now chickpeas and lentils are still in trend, i love them very much, and they are quite worthy to have their own date with the holiday. beans chickpeas peas lentils analysis, all are rich in vegetable protein, but lider lentils 24 g per 100 g serving in beans and peas are less than a couple of grams

in last place . this applies to the content of sulfur-containing so-called essential amino acids, which are important as building materials for living organisms, that is, to read as a full-fledged replacement for meat. still impossible, now micro and macro elements solution from legumes and from mine, the exact content is determined by the computer, but the concentration is also visible visually, the brighter the color of the flame, the higher it is in first place. i give lentils aftercare of macro and microelements, since it contains a large amount of iron, copper, manganese, well, and other metals second place. i give beans, and a third chickpeas and peas plus fiber. as part of a lot to cleanse the body, most of all again in lentils and beans, one drawback. all legumes are poorly digested, absorption inhibitors. yes, including phytic acids, therefore, uh, they are absorbed somewhat worse than

meat and products or dairy products, and in addition , the body spends more energy on their digestion or assimilation, so a few rules must be soaked for an average of 8 hours more conveniently overnight and only after that cook. and it is desirable to introduce legumes into the diet to gradually train the intestinal microflora 100 g each, increasing portions. every day, because the enzyme system will be heavily stressed. uh, when digesting new components for it in the form of mashed potatoes, they will be digested. better hummus or pate is what you need, as an option, cutlets and sausages based on legumes. if you cook it right, you can’t distinguish it from meat, in principle, they are similar, therefore, maybe they even deceived me more , i liked the sausage, because it still looks more like the original product, so we are experimenting bon appetit anna popova ilya red teeth vladimir popov first channel. in winter, on the roads, even on city roads

, you can meet very unusual passers-by, for example, moose or even boar foxes they often come to the cities, all of them, of course, come to us for food. and, of course, them. do not explain that the city is not a place for wild animals on how to behave when meeting with animals. we'll tell you right now. so wild boar, wild boars, deer, foxes, moose, which forest dwellers you will not meet, and in parks and on the streets of the city, most often animals come to a person in the winter, when it becomes harder to get food for yourself. they leave their usual habitats and try to expand their horizons. in this regard, if your horizons have crossed, how to be the main thing is not to make sudden movements, we just stand still, sooner or later they will lose interest, if he does not calmly walk away from the animal with his back, however, usually in the wild, it seems

that they are you won’t see close, animals are cautious, especially wild boars. although they have a look, but very terrible, he still has fangs, i probably see, but it’s not the boars that you should be afraid of most of all, so it turned out the most dangerous animal is the elk, this is our beauties you can’t say that, but actually. this is a very powerful animal , which is deceptively calm in relation to a person, because it is very shy, but alas , a strong feature of the attack of elks is precisely in the fact that they do not lie down like a rear cow. yes, they hit forward. and when a person comes up from the front , the chance of getting two kicks with hooves is simply very high. so we can’t take selfies, as with any other wild animal, as far as you can go to photograph 20-30 m normally no closer. but call and inform to city services. it is only necessary if the animals are in trouble, and not every time you meet him it turns out, there one fox ran through

the doctors. well, yes, we have 20 applications there, plus they now have a period of such a year, the mating season is moving around a lot, so we now see a circle and we had foxes in all districts of moscow. garage is the law. an inhabitant of the city because they live in all our parks due to the fact that the dogs have disappeared, the foxes have gone to the city of competitors. no what they do not stray in flocks do not attack people. yes, they had no forest. this is how it will pass. we have such a stereotype if a person came out to people. so she has rabies. it's like an absolute no. recently, the picture of the disease has not been so typical for many years by veterinary committees. well, the distribution of vaccines is carried out in all natural areas, that is , special vaccines are eaten by animals, not only by foxes, but by approaching and stroking. everything is no longer worth it, whatever one may say. animals are wild

foxes, but i apply to sergey morin igor kostyakov channel one such scary salty bananas are edible worms, i cook myself, guys. how is your life? fine. everyone likes it. what don't we like about kindergarten ? if, for example, a man with a woman comes to a restaurant, then they give the bill to the woman , because the men are careless, the woman pays for everything and the woman in the house is the main one, it ’s true, of course, all my life i dreamed of playing baba yaga. ha ha ha. well done, i'm yes , a born chef, so thai papaya,

crab salad is ready. this is the taxi driver. wait, now a second. lord, how do i make about the life of others premiere on sunday at first dear men. now you and i will have the opportunity to get a little distracted , drink a cup of tea or maybe coffee , a little female conversation, let's talk about beauty to the tips of the nails, international manicure instructor tatyana kashlyaeva. will tell you how to make an unusual drawing yourself? to make a spectacular nail design, it is not necessary to go to the master. today i will show you how to decorate ready-made manicures with an abstract pattern, pour water into a bowl, add colored varnishes of each a shade of five drops, mix with an orange stick or a toothpick.

we dip the fingertip into a sticky solution, remove the skin around the nail, clean it with an alcohol-containing agent. see. what a spectacular drawing turned out to be decorated in the same way, we listen to the rest of the nails. then we cover with a colorless varnish the original designer manicure is ready. as you can see , it is not at all difficult to make it. but now attention to all football fans, the most important events of the club world championship and national cups in european countries in dmitry terekhov's report saudi arabia has been the supplier of the main sensational football news for the fourth month already. in november, the national team of this country at the start of the world cup defeated the argentines, who subsequently won the trophy in december. the saudi club al-nasar signed a contract with one of the most popular players on the planet cristiano ronaldo in january, it became known about the offer of a contract by lionel messi from one

of the saudi teams with a fabulous salary of 300 million euros per year, finally. this week al-hilial made a fuss at the club. world cup in morocco in the semi-finals, knocking out the brazilian flamengo 3.2 double, issued a 31-year-old midfielder. salim al-bri is the one who scored the winning goal, the gates of the future world champions, alhilali on saturday, to surprise real madrid , the champions league triumphant did not experience any special problems. matches against the egyptian al-ahli 4:1 veniuses, reached the mark of 50 goals in the royal club in all tournaments , only brazilians scored more for real madrid roberto carlos and ronaldo and 21-year-old sergio aribos, who replaced vinicius at the end, set a tournament record , unlearning after only 28 seconds after entering the field european countries in the 1/8

finals of the german cup dortmund. borussia went through by opening the scoring under rather courier circumstances, the goalkeeper of the hosts zero, riemann, threw his goal and tried kick the ball away, but hit directly on the foot of the embrejan, who hit the goal of the center of the field, borussia as a result, got the upper hand 2:1 in the footsteps of rome, saanhausen goalkeeper patrick davies also followed in the meeting against freiburg. he also made a pass to the opponent and niels peterson set the final result. 2.0 in one of the 16 fa cup finals in six pairs at once, a replay was required as the first legs ended in a draw and only two clubs managed to take the upper hand away. one of them was fluff, who defeated sanderlen 3.2, winning goal. scored french defender leven, whore for 7 years, who played until last summer as part of psg this week we celebrate the 95th anniversary of the birth of the great actor people's artist of the ussr vyacheslav tikhonov and next saturday, february 11 on

channel one, the day of vyacheslav tikhonov , watch the documentary film heart-to-heart talk program tonight, dedicated to vyacheslav vasilievich and, of course, a film that cannot be missed and that you can watch endlessly 17 moments of spring chose an actor for the role of stirlitz, she was struck by the ability of vyacheslav tikhonov to expressively remain silent in the frame with him. we are ready to be silent for eternity. when he sings, we sing along from any note and we know that only a teacher, melnikov

, can defend his students like that . do you love me like this vyacheslav tikhonov on the screen, but this is how he was known, only relatives. about this in the documentary a heart-to-heart talk in saturday on first i remember that i approached this black-and-white screen, saw a close-up of dad, who was in the forest in the spring and just burst into wild sobs. why is he not here, daddy, come to me dacha in kraskovo, quiet and happy days, daughter anya remembers how dad taught the text, repeating lines in different frets, how he took her to the premiere of the film white bim black ear and how she came out of there a sobbing dog that played white beat.

black ear was not treated. she will wag her tail, she will rejoice, but this happened hysterics. he rushed, he wagged his tail. he licked it all over. that's who most of all missed vyacheslav tikhonov after the end of filming. and how vyacheslav vasilyevich managed to eloquent silence. we will find out in the frame in the program tonight this saturday. multiply 37 by 85. and here you are standing and multiplying you very tense smart face. how poor i still graduated from the faculty of physics and mathematics along the corridor, when stirlitz walked along the corridor, all the talk fell silent about the street emptying on saturdays on the first series of the legendary film seventeen moments of spring. to the 95th anniversary of the great artist documentary tape heart-to-heart talk and program tonight on saturday on channel one

ekaterina lyapskaya channel one we will see you in just a few minutes, but now we will find out. what events have taken place in the country and in the world to this hour. hello , our military repelled an attack by ukrainian saboteurs who tried to land on the left bank of the dnieper in the kherson region , the nationalists planned to covertly approach the shore by boat, but our intelligence with the help of drones, spotted a group of militants in time and the coordinates were immediately handed over to the command and the fighters from the airborne motorized rifle units were already waiting for the enemy at the firing positions for several accurate automatic and machine-gun bursts and the enemy was eliminated. day and night observation of the enemy constantly attempts

to break through on boats unmanned aerial vehicles use means for destruction another attack on a position in the russian troops, only our pilots prevented from the air the crew of the target su-35s fighter for everything an enemy aircraft that was preparing for an attack and fired several missiles at it . immediately began to lose altitude later, the dispatcher confirmed the target was destroyed. in turkey, a series of russian rescuers and the military are doing everything possible to help the victims of the earthquake be-200 amphibious aircraft made more than 60 sorties to put out fires in the port from kinderun continue to smolder toned containers are thick, smoke in the form of us from afar the port is important for the delivery of humanitarian aid and local courts. it has now been turned into a hospital for the victims of rescuers manage to clear the rubble for the impossible in 24 hours. in the city of antakya. the russians pulled out alive three people running the aero mobile hospital. our doctors arrived in turkey one of the first in syria first disaster, the russian

military rescued 47 people distributed 38.5 tons of aid damascus reported that the country lacks medicines and medical equipment access to food, drinking water and the opportunity to keep warm, the number of victims exceeded 20.000, but they try to keep the hope of finding relatives to the last in the city of hai. it was possible to find a child under the rubble 79 hours after the earthquake. let me remind you that the first 72 hours are considered critical for salvation. vladimir putin discussed the most important issues of transport development late in the evening with the head of the ministry of transport vitaly savelyev. it was about new cars and railways and river navigation to increase the flow of traffic . sea ​​ports. now we have more of them ; mariupol and berdyansk work have been added. there, of course, there is still a lot of special topic of measures

that russia is taking in connection with sanctions , including in the aviation industry, they are successfully coping with problems. listen, can i? today we are provided with aircraft for quite a long period. and today we have 53 airlines flying to the russian federation and 14 airlines flying from the russian federation to 22 states and 27 countries and the support of the industry, which thanks to you received 174 and 2/10 billion - this is a colossal amount of money that made it possible to stabilize companies and save teams to help airports. all airlines have switched to domestic software, and since october we have been working on domestic software, which will be improved in the process. but we are all already like that, well, as if there were key tasks. yes, well, there is probably transport. i think you already know everything, you can only add that the 158 million that we

planned last year. uh, the russian railways have completed and this year it our task is to fulfill 173,173 million. i think that we will do it without problems and 180 million, 24 years. and where there is transport, there is also tourism about new projects that are being implemented in this area. vladimir putin spoke with svetlana chupsheva, ceo of the agency for strategic initiatives, and she presented the president with a book that describes the best travel routes in our country pumping ukraine with weapons is draining the american economy , this is stated in the resolution submitted to the house of representatives by a group of congressmen in headed by matt goetz. they called for a stop to military aid and a move to a peaceful settlement in the text. a giant list of everything that washington has provided to kiev, america is the main donor, the amount of assistance has already exceeded $ 110 billion, despite the fact that the us own economy is in a protracted decline, the authors did not forget the recognition of the us military that support for ukraine

emptied warehouses and affected combat readiness the states themselves. ukraine deliberately sabotaged the minsk agreements from the very beginning volodymyr zelensky confirmed that what angela merkel had already said before him , franco alante. boris johnson zelensky made a confession to the german magazine spiegel according to him, that kiev will not comply with the peace agreement. he told vladimir putin to meet in the normandy format. this was back in 2019. zelensky also said that relations between kiev and berlin are going through hard times. he criticized the leadership of germany for being stubborn and unwilling to provide military assistance, according to zelensky schultz, one has to force him in ukraine and constantly convince him that europeans need european support more than ukraine a real winter fairy tale is promised for the weekend in moscow by the first snow salvo. already today the evening hours and by the evening on saturdays are traditional for february. the weather will rise, the wind will begin a snowstorm on sunday night, a solid white veil, the driver

should be especially careful, and during the day the sun will illuminate snow-covered moscow, while the temperature will be quite comfortable from 0 to -5. and that's all i have. and now a word to colleagues from good morning. thanks colleagues good morning. to everyone who is already awake. we were joined on the calendar on february 10, friday and right in the morning early question questions for all parents, grandparents. why is the child often sick? yes, indeed, it often happens that he only took the child to kindergarten. he's been there for a week. sometimes it even happens for 2-3 days, and it all started with a cough flowing from the nose, the temperature rises, then you sit at home for a week or two, thinking, well, now we'll go to the garden and that's it. we've definitely fucked off, but no, everything starts all over again. and in this mode children continue to go to kindergarten after two weeks of acquaintance. yes, why is this happening? how many times a year is it normal

? we go to the kindergarten for two weeks, we get sick of the usual schedule. for every fourth family with children 3-4 years old, capricious and don’t want anything, months haven’t passed, and she and vasilisa again at the pediatrician have a temperature of 38 cough, but at least a blood test, as the doctor says calm adenoids, 3 to 6 years is for everyone children. they are increasing. this is such a tissue that grows, increases in some children, when numerous contacts become inflamed for treatment with laura , vitamin d washing and rehabilitation, the fact that children without any seemingly special chronic ailments often do not get sick, doctors assure nothing unusual. but how often does a preschool child have the right to get sick during the year 6-8 times, according to the recommendations of russian scientists, this is considered the norm and when to start worrying . the most important thing is that the child gets sick and recovers within 7 days, and in some children, a common

viral disease is complicated infection. this is pneumonia - this is otitis media. that's right. this group has the right to demand more hmm close supervision. often sick children, low immunity. the cells that recognize the causative agent of the disease simply do not have time to form, but this deficiency does not appear just like that. a reason to think. do you often clean your house, and that there should be more proteins on the table than fast carbohydrates, sweets daria and her daughter katya a year ago also suffered from work. my child is not walking. antibiotics are often prescribed. katya at 3 years, too, found adenoids prescribed a course in galaxies. this is a playroom where children breathe saline and recover, saturate the upper respiratory tract from allergens , viral agents, bacteria and so on, relaxing effect and the nervous system. children also come into their own. now katya

is 4 sick, less often the biotics treated byzantium got better, we attend kindergarten much better. everything is fine in combination with exercise therapy breathing exercises for hardening , nothing complicated can be done at home and the main thing is done regularly. dmitry kuzmin denis ponomarev stanislav kizhnyakov and julia kuvabina channel one on sunday on channel one, it's not your favorite grant with a big juicy, melting cutlet, cheese, onions and cucumbers. try grant double grant and grand deluxe. and also the new grand three cheeses is only delicious and the point is to download the magnet application. play the game don't win prizes and don't miss

altera 1299 vegetable oil . big tortilla cole slow lots of chicken and fries new big megaroll in kfc download app magnet, play game and win, call buy with card from application or register checks in the chatbot to participate in the draw. give gifts from the heart. they say you need to get out of your

comfort zone. but how long have you been in it for a month spam traffic ends. look, you can enjoy peace of mind, like a cat on your belly, because mts messengers work at zero, and your own mts defender artificial intelligence will save you from spam calls and send a decrypted report. connect with qr cat. moore is here february 23 in the russian motor raffle 23 cars for 2 million rubles. jackpost 900 million. stop. lotto germany is lucky to a tasty point even for those who are not lucky with an apartment from a group of planes and millions of other prizes under stickers in the magnet cosmetic app care means to love toilet paper. suite 2099 magnitogorsk price, what you need, we have saved for you the taste of the bright sun and the power of fire in every seed

of jane, so that in an instant at the click you enjoy the seeds of jean we know we love and eat for 189 rubles. kfc choose download magnet app. play the game do not win prizes and do not miss carbonated drinks 999. to the 95th anniversary of vyacheslav tikhonov, shtilets goes corridor. which corridor along our

corridor? taurus is walking down our corridor. where is he going? a movie that you can watch endlessly re-recruited in 5 minutes. tomorrow on the first on the calendar on february 10 , our ancestors believed that on this day the brownie celebrates his name day to appease somehow treated him with porridge.

february 10 20 lunar day meets 21 28 day of the sun very powerful, active , determined, skillful, able to think constructively, perfectly manages technology and all sorts of modern gadgets. wherein decent good-natured. is it any wonder that he has a lot of friends, though, if you figure out real friends among them once or twice and the rest are so freaks from the internet, but on the other hand it always happens. and he is responsive and generous now minuses. he is not always a little frivolous, picky in acquaintances, sometimes he is arrogant. on such days we like to indulge ourselves and easily spend money. we make a bold promise. aries, you definitely should refrain from them and be less frank about yourself with unfamiliar people, including in social networks, otherwise it’s a great day, when you can get rid of all the routine and make a good start on monday, and in the evening you can be invited to some kind of culture. events there you can

meet some taurus they have a very sociable day today. he was clearly going to bring new friends to the calves. and a new love is somewhere nearby. but today it’s better not to take or give a loan. gemini , this is also relevant for you. and in general, be careful with money. there is a risk of giving them to a crook or simply losing them. everything else you have not bad. there will be an opportunity to build credibility to win something of respect. and even get a little famous. and the crayfish have a good day, really relax. he will not give, you will have to improve something, finish it, put it in order. this will require both the strength of time and possibly nerves. but you will be judged on merit. and this is not the easiest day for lvov, perhaps some failures, errors, annoying absurdities can let colleagues down. here, the main thing is not to get angry , act calm and methodically and everything will work out. and the evening will definitely be pleasant. at dev pretty positive day. it will be possible to turn some to your advantage. the situation is to make something simpler and more reliable and add to

life and harmony in the evening, perhaps meeting with some good people at the scales during the day, when everything is in moderation and everything is in balance. how do you like three tips from the stars, if you will? take care of your lower back, remember the wise old rule, do not have 100 rubles. have 100 friends and driving more carefully, scorpions will have a romantic meeting or acquaintance, but business. be careful. perhaps a misunderstanding related to unreliable or incomplete information, yes, and just don’t rush to take everyone’s word for archers, the luminaries promise some good news. in addition , they can praise you for something or somehow thank the day in general and the verse when everything turns out for the better. she gossips and envious people have zero attention, and capricorns have a good day in their own hands, of course, luck will not fall. it will be necessary to work hard to run around to bother, but all these efforts will bring worthy results, then there will be something to be proud of and be more careful. aquarius, will get a chance to procrastinate in

side with other people's problems and take care of yourself , including your career alone, but today it is better not to argue with the authorities. let's just say it's not entirely objective. and after work, you can afford a little shopping for fish. this day will help something to learn something to master to be. it can decide on something, and the unpleasant is the risk of spending too much on something that later seems unnecessary, but then decide for yourself and good luck to you. spring is already close to it, only some 19 days, and in spring you always want some updates heart so throw, buy something, buy something. please yourself, dear from this, of course, she deserved something so new. yes, well, you know, it'll be just a few days. and this new thing will begin to tell itself old and it will cease to please, because you get used to ticks, firstly, a thing that you are used to can also please. she is already becoming like this, dear to you. and secondly, there are

things that please even after a year and always in a new way, really. it's not really things. imagine you have found the item of your dreams or they just updated the manicure nicely, but how long will the joy from this thing last. it seems to me that for a week i can definitely fall in love with a thing so much that i can return to it a week before regularly for a week. well, you just get used to the color of a man, it seems a little more practical to take care of sneakers again, then they bring pleasure. that's right, they bought an apartment today. how much you enjoy. and why explains any change for the body - it is primarily stress, even if it is something good, like a new comfortable sofa. so we have a mechanism for quickly adapting to getting used to everything. why do we then get on the contrary

some kind of pleasure when we get new things new there in the same sofa new we basically, by nature. we have researched. we are curious. our goal in life is development. and when we get something new, of course. for us. this joy is a vicious circle. and they noticed we need it. not just a new thing. it should be better than the previous one. as the muscles got used to the load, it is necessary to increase this feature of ours is called hedonic adaptation in a simpler version, hedonic treadmill a person, being on a treadmill, he remains physically in place, but at the same time he needs to walk as well as we do, in order to stay at a certain level of comfort we need to grow we need to move normally in general . yes, here we are moving along the shop windows, and here a real abundance of mannequins change clothes almost every week, you can easily devalue what you already have. we often choose not from the heart, not from some inner sensations, but from adapting to society, how

they perceive us at work, what they can say, and such things cease to please us, they even annoy you. but you also need to give yourself a rest from your favorite things, especially if the thing is designer, you must admit that such a thing, uh, is in the wardrobe. well, there can't be many of them, because fatigue from it still comes quickly. what to do in such things, well , sort them out, mix them with some other new things and it seems completely different. history with something less material, let's say roman or detective pleasure from a new book lasts exactly as long as you read it as long as you masha and not read on everything. he says that he read this emotion. first of all, emotions. you can relive. here is the key emotion formula is simple, the greater their difference, the longer it will please natalya leonova denis ponomarev yuliya bykova channel one. spend an exciting weekend with us. this is something they usually do not say hemorrhoids, but this is

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course is two packs. today is february 10, by the way, the historical date on this day in 1636 in the royal book of expenses was an order was brought to buy an iron for the royal court. this can be said to be the day of the first mention in russia of this gadget in a special document. yes, it’s hard to imagine when, before that, at the court, what for, they generally managed. but now we will imagine not only that, we will even experiment attention. now there will be a competition of irons of bygone years. well, a modern iron with a generator guy also takes part the least. it looks like an iron, and before that they only stroked it, rubel could wrap clothes on a rolling pin and like this. with rolling movements of his ball a whole collection of old irons can be found even

about the grandfather of a modern steam generator , like the japanese steamed their kimonos back at the end of the 19th century, lay, pour coal inside. our coal heats the soleplate and boils water inside the iron, steam under pressure comes out already in the soleplate of the iron. through the hole , test the vintage irons. we offered three modern housewives the actress olga lesnova. i chose an iron with a soul with a metal bar inside a piece of metal that heated in an oven so in the time of tolstoy they ironed collars and cuffs. he is so cute little. this olga does not yet know that he is cooling down before his eyes, every now and then you have to heat the liner. dry-cleaner elena kulakova took a coal iron, the most popular option in russia since the 17th

century, coals fall asleep inside, the more there are, the higher the temperature of the sole. it also cools down quickly, but such an iron can be inflated. one problem is heavy 8 kg. like this, stroke it to move it. it's just really hard and they look like this at an angle, for example, even one set of linen for a family is incredible. and antonina ivanovna chose that very japanese one to wave like this and the coals ignite there. well, that's the trouble with all coal irons. ash falls out of the holes, stains clothes, and even with creases, despite the heftiness, not one even coped with steam, but the towel turned out to be the smoothest after a small iron with a soul. well, in our time, i would choose more modern, but i didn’t have to breed it with me, damn it. oh, i would not go to work ironing dry cleaning has one. and how much will

a modern steam generator handle. here, steam is already supplied under pressure, so the canvas is saturated with steam through and through and literally one. how many 10 here on one towel you can iron a mortar of linen in one motion, in general, ironing now is a pleasure anastasia envied denis channel one. these days kazan hosts the 41st fyodor chaliapin international opera festival dedicated to the 150th anniversary of the great singer. as you probably know, a native of kazan, the festival will last until february 28. and there definitely there is something to see and listen to all of us , everyone was convinced of this. our correspondent sergey abramov is a centurion. in kazan now 1 minute chaliapin is 150 years old the great opera singer and artist was born here on february 13, 1873 is born quite weak and contrary to custom, they do not wait 40 days, but baptize him in the church literally immediately after birth

grew strong and glorified kazan to the whole world, therefore he is very much loved here. they even established the chaliapin international opera festival this year. he is forty. the first in a row and dedicated to the hero of the day, they put in the town hall literary music festival two huge people, shalyapin gorki, a real story of friendship, recreated from documents and letters, until they went to the bathhouse and how he saw the scars on gorky, traces of his crossbows. he also shot himself, he tells how their ribs were broken, how he defended a woman who was not spared, but then their paths diverged for the revolution. my gorky, he is not angry with chaliapin that he remained abroad, while gorky remained in the soviet union . you my friend, fedor i don't understand. i did not understand the great thought and so we said sympathize with the highlight of the festival was the premiere performance.

the barber of seville directed by the italian director giuseppe marasi, and of course, the classic tosca jacom training. she performs the part of melancholy already in the fourth production she worked with various directors. what is the peculiarity of today's opera. it seems to me that the director changes more of the external space, but this essence is some kind of energy. this is impossible to change. that is, it can only or intensify with a successful performance and decision of the director and actors. particular attention is paid to the scenery, which looks as realistic as possible; indeed, all luxurious performances look good. this is a wonderfully spectacular series of representation of the artistic composition on the stage the best artists of theaters in russia opera singers conductors from italy belarus georgia and azerbaijan theatrical february in kazan it promises to be a truly bright anniversary of fyodor

ivanovich chaliapin after all sergey abramov sotnik ruslan tulin oksana romanova maxim petrenko channel one we will see you with you in just a few minutes, but now we will find out. what events have taken place in the country in the world by this hour on the air of the news release on channel one. hello, first, about the success of the special operation in the donbass, our artillerymen defeated a large group of ukrainian neo-nazis, near the contact lines, a powerful blow was dealt to them by the crew of an acacia self-propelled gun, and it was possible to detect the enemy thanks to reconnaissance from the air. these two units, gunners and drone operators , always work in conjunction with multifunctional eagles or birds. as they are called, they are used by the military to suppress and spread the cellular signal of monitoring the positions of the enemy deep in his rear and adjusting. the fire of guns, when the target

is detected, its coordinates are immediately received by the commander, and they give the order to eliminate the target and work out on command. there may be adjustments. well, usually they are small there 50 dollars. well, basically 90% of the time. military, which protects the borders of our motherland in the donbass , a paramedic of a medical platoon. ensign nikita kritsky assisted ten seriously wounded comrades, evacuated them from the battlefield and called san aviation, and before her arrival , during the day, he supported the lives of those who suffered during the special operation. the ensign managed to save the lives of more than a hundred servicemen. private lavrentiy stepanov, as part of a rocket artillery battalion, entered into an unequal battle with him, the nazis, the calculation quickly

orientated itself, took an advantageous position and destroyed five pieces of equipment of the radicals. this made it possible to repel two enemy attacks. in turkey and a series of russian rescuers and the military are doing everything possible to help earthquake victims by a be-200 amphibian plane made more than 60 sorties to put out fires in the port from scandiruns continue to detonate containers for years thick smoke is visible from afar the port is important for delivering humanitarian aid to local ships . now it has been turned into a hospital for the victims of the rescuers clearing the rubble. it is given to him impossible in a day. in the city of antakya. the russians pulled out alive three people running an airmobile hospital. our doctors arrived in turkey one of the first russian nuclear workers who are building a nuclear power plant in the country aku-yu provided 2,000 builders and equipment. this is very necessary now for the analysis of the blockages of the bulldozer crane, tractors. thanks to this technique, 60 people have been rescued alive from the ruins in syria since the beginning of the disaster, the russian military rescued 47 people distributed 38.5 tons of aid

damascus reported that the country lacks medical equipment and the humanitarian catastrophe is complicated by sanctions. hundreds of thousands of people left homeless in turkey's syria in winter without access to food, drinking water and the opportunity to warm up, the number of victims exceeded 20,000, but they try to keep the hope of finding their relatives to the last in the city of hatay. it was possible to find a child under the rubble after 79 hours. after an earthquake, let me remind you that the first 72 hours are considered critical for salvation. how to help the development of domestic tourism about this vladimir putin late in the evening spoke with the director general of the agency for strategic initiatives svetlana chukva , one of the significant interesting projects is called open industry. it gives the russians the opportunity to see what was previously reliably hidden from prying eyes for tourists , open the doors of plants and factories. moreover , not only adults, but also schoolchildren are invited to the excursions. 400 enterprises have already become participants this year, another 300 will be added . well, for those who love nature more,

they have created a unique guidebook. you said today, we all agree with this, that russia is the best country in the world. i wanted to tell you a few projects that we have implemented in the field of tourism, and launched business competition. ah, who deal with tourist routes on the best experience routes. i want to entrust you with such a guide. these are the best, and here are 30 routes that were selected by vladimir vladimirovich amazing, and amazing teams, amazing interesting routes that are already included, and in the tourist routes of our country, supported by the government of the russian federation a. this is karelia and it's wonderful. baikal ural dagestan

leave a great impression. and tourism is impossible without well-functioning transport. vladimir putin discussed the development of the industry with the head of the ministry of transport vital. savelyev, it was about new cars and railways. in river navigation, in order to increase cargo traffic , they plan to deepen the volga channel and, before setting up new hydroelectric facilities , the infrastructure of seaports will also improve. them now. we have added mariupol berdyansk as a special topic of the measures that russia is taking in connection with the sanctions. including in aviation, they successfully cope with problems there are enough planes, and everything is in the software . now domestic. so in this matter, we do not depend on anyone. by the way, the american journalist is seven rahersh, and the explosions on the nord stream and nord stream two gas pipelines are trustworthy, according to chinese experts , writes about this, the creation of the global times skyner, called for an international investigation. hersh remember. he reported that us intelligence was ordered by the biden. she had been preparing explosions since the age of 21 ; american divers hid the bombs on the seabed, and the norwegians arrived in action, as

writes the global times, northern flows reduced the eu's dependence on american fuel, which is why they were destroyed, while the hersh investigation itself begins to say less washington limited itself. refutation. and that's all for now with a word of good morning. thank you colleagues and good morning, dear viewers. we welcome everyone. who joined us at such an early hour on the calendar, friday, in my opinion, yes, the tenth of february. yes friends, admit it. do you believe in omens like this, so that well, not directly at all. well, at least in black cats. here you you are afraid of something, there are no cats, but i am afraid. it seems to me that they are very stylish, so black, so shiny and well, in general, that's why you need to be afraid of cats, and not dogs or i don't know chickens - a complex attitude. let's figure it out. irina hello, and does not believe. maybe brush away the crumbs from the table with your hand to take a picture of the child sleeping, no matter how old he is, my grandmother always told me that you can’t wipe the crumbs

off the table with your hand, because he won’t be in the house. prosperity. here, well, it seems to me that this sign did not come true with us, but you did come true in general it is not difficult to check signs. irina and i threw spoons and forks on the floor several times. here is the control time, two three. you rain in social networks, signs come true faster, you just need to remove the spoon from the cup from the corner. grooms will run in droves, although no one knocked on the door of irina and i after the forks and spoons that fell . we found us manufacturing. 50 people work here per shift. trust believe, but not in all. sometimes, perhaps, signs come true. moreover, the signs are almost always the same third woman with

empty bucket. although what are omens. this is what a person noticed, drew attention to a recurring systematic event, but scientifically he could not explain the omen and superstition. for the most part, they spread among the peasantry, which at the beginning of the last century at the beginning of the 20th century was the peasantry. this was the vast majority of the population, respectively, one way or another. each of us has a grandmother or great-grandmother who lived by these signs, and we adopted them as a habit. even requests for filming to wake up salt, it seemed to everyone a bad idea, they decided to cancel the omen. cross stitch. by the way, with signs you can go out here, for example, on your left foot, they say it well, and if on the right, then you need to knock the bed three times three times over your shoulder today at a garment factory, the most popular sign is itching for money. and after all coincidence payday. yes today tomorrow. somewhere, somewhere , a crack itches. yes, only any

psychologist will say, these are mind games. we believe in omens, to explain the irrational and terrible to satisfy unconscious desires. there are many reasons, so long as all this does not interfere with life, and once again go back and look at yourself in the mirror, at least a way to check that you have not forgotten anything elizaveta is not cheap sergey folentosh. konstantin struchkov dmitry gordienko channel one. domestic civil aviation gala concert in the kremlin premiere tomorrow after the program time is a delicious point lucky even for those who are unlucky, travel from fonansan and millions of other prizes under stickers in the application credit up to 5 million . conceived last offer of the season at a super low price we present you warm boots comfort nord

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is engaged in physical education, users suggested that the house is not against sports exercises. he's just bored, and so he asks his master to come up with an exercise and for him an interesting version. in general, the hero of the next video, a dog named jack , became famous on the internet thanks to his long ears, according to the owner, they interfere all the time. he has a position saved by a simple scrunchie life hack has already been appreciated by almost 1.5 million users on the internet. and this the number is growing rapidly. yes, there, one and a half million more than ten million views, this video earned this video, two young ladies are not endowed with a horse costume and went to the corral to a real horse. at first, everyone was wary of the incomprehensible creature, but in the end they figured out what was what and exposed the imposters well, only exposed them. it didn't come up with anything else. well, at the end of the video, which is yes, yes, and for the decision of the video, which caused a lot of controversy. imprinted on it

on a flying courier, which moves with the help of a jetpack users of the world wide web. now they are arguing whether this video is real or skillful editing, but the effect looks like you will agree. we continue the question, which i'm sure many moms, dads, grandparents are sure of. is it possible to make the child grow faster and finally start earning? let's hear what endocrinologist ilya has to say about this. your child wants to grow up quickly. let's help him. to begin with, we check the correspondence simply and age according to tables on the internet, if the indicators are below the norm, we check the level of iron in the blood of the child and examine the thyroid gland, if there is a deviation, we see the doctor. the tests are in order - that's great, then let's start the day with a steam omelette or

cheesecakes, protein foods stimulate the production of growth hormone, and dairy products are rich in calcium. it is necessary for the formation and strengthening of the skeletal system. cooking dishes in butter is a source of vitamins a d. i. e. they are also needed for the development of the child. more high jump. this exercise will help you stretch. on the street we are looking for horizontal bars, we weigh on them, we stretch the spine, christina hold on and set a worthy example ourselves. i, perhaps, even stretch op. in general, the more movement, the better the metabolism and the more actively hormones are produced, including those responsible for growth. and the child is actively growing in a dream, so we let him take a nap during the day, and in the evening we put him down before 10 o’clock and, most importantly, the production of

growth hormone prevents stress, so support your children in everything this will help them to grow strong and tall. some bloggers go out of their way for the sake of millions of views on their pages, for example, zach elsa, sewed a walk around london with alpacas. well, why not, i visited a prestigious hotel with them, looked into a clothing store, had a bite to eat in a street cafe, as you can see , everyone was very friendly and were happy to see these beautiful animals, took selfies and shared them on social networks, then these pictures. february is a great time to look for a dacha, unless, of course, you plan to buy a house for the summer. well, firstly, as experts say, prices are lower now, and secondly, there is still a lot of time to take a good look. everything, as in the very saying about the sled. prepare a sleigh in the summer,

and the demand for buying a summer house in winter is small. this means more offers, prices are lower by an average of 20 %. in addition, bargaining is now very appropriate, but now in winter you can ask for a discount on almost everything, because it’s not the season, because we’re coming, most likely, there will be something not visible, under a layer of snow and for example, if you see that there is snow on the roof, you can also look and say, but you don’t have snow here, right? or something else like that. if you find, let's say , some kind of freezing point, it's just so difficult to do it, but up to the point that our clients even leave with a thermal imager. yes, it is in cold weather that it is easiest to find out how well the house keeps heat, nothing blows. slits. no, anna has been choosing a dacha for the family since last summer. the floor is warm chic, in general, at this time of the year i traveled dozens of houses, but finally stopped there. only now they advised, yes, to see in winter how the house looks, how warm it is inside? yes, how does it work? water supply problems with freezing of sewerage and ventilation pipes are among the most frequent in such

houses. and if they are, they will be noticeable immediately in the winter. you can see that the window opening does not fog up. no. mold. this means that the ventilation system is working properly. in addition, while the snow is visible, how conscientiously the technical services and the management company are working. for example, because the access roads have been cleared the roads are very good. at the same time , not so much is left before the start of the summer season. we want to be in time with landings with registration. it is better not to pull to collect documents for a mortgage and send it to the bank to get approval. and besides that, you still need to make an assessment, legally check both the plot and the house and wait for the transfer of ownership of all this for at least a month and a half, so we are starting now in order to approach our beds already with the keys from the ready documents, if the decision.

it's hard to accept right now, it makes sense at least book your favorite option from march 1, prices will start to rise, and later, before buying, be sure to come and see the house with the plot again in the spring to make sure that the roof is not leaking, the drainage system is working properly, and the water is draining well from the site, and on yours konstantin struchkov evgeniy smirnov first channel. if you can't sleep at night, turn on channel one, and then you will definitely not fall asleep until the morning, because we have fascinating conversations , extraordinary people, amazing memoirs, the latest book novelties. all this and not only in the podcast project, paws and, of course, great music in dmitry dibrov's anthropology podcast. what are your plans for tonight? friday, let's play. wait what time do you know now in moscow 4 hours. yeah , i say, so this morning at night means, and i mixed up the four evenings project on the first entertaining conversations about everything in the world.

here for one night. you can also talk to the minister of finance. here's to you personally on your mobile phone financial scammers. they called at least once with a professional cybersportsman. never learn to play your parents. then you don’t have enough time to play on your own whether you have ever discussed your favorite book with a poet, and with a neurologist , podcasts will definitely surprise you , reads at night and larisa guzeeva letters of great people in the letters podcast of the same name. you will hear my lost voice everywhere. he will haunt you even in your sleep , he will surround himself and deprive you of your mind and you will give up, because he knows how to take any fortress. let's rise, high, high with pilot leonid yakubovich and cosmonaut anton shkaplerov podcasts. everyone wants to fly and space stories. you already know, starting with the boarding of passengers. in principle, self-esteem is already starting to rise a little and this is enough for the entire flight. afraid of heights.

take in more air. we are going deep. dive into the abyss of our fears of doubt in our bottomless inner world. podcasts triggers and psyche. what matters is what happens inside of you. it's just worth stopping this part of your personal history. always in touch valery syutkin does not sleep, the handsome melodies of my life are not only favorite songs, but also tips for all occasions . she needs to be loved very much. and he didn't even try to understand what we were listening to in the 2000s on the nostalgic podcast 20 years later, just the girls then dressed more sexy. in my opinion, because they had a low low waist

, dmitry dibrov returned for casting and you won’t hear that. this is mysticism musical unusual music rare musical instruments, the premiere episode of the anthropology podcast is already today do not miss how many topics one night is not enough, podcast, paws today and every night on the first a sirotkevich. first channel. the male-female new season today on the first cloud is even lucky than anyone who is not lucky with money from tinkov and millions of other prizes under stickers in

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she has a special personality. in russia, you can only believe? fyodor ivanovich tyutchev 1866 is a real gift for everyone who loves the big cinema and reads our history in the october cinema director sergei ursulyak presented the premiere of the military-historical drama the righteous is a feature film, but the story is absolutely real and genuine, although it seems absolutely incredible on february 16, the film will be released in wide release. well, the movie has already looked our correspondent maria bronze. the leader would not be able to return for you 1942 the occupied belarusian lands , 218 people flee from the jewish ghetto miraculously, having escaped reprisals ahead hundreds of kilometers through the forest, people are exhausted, exhausted, but again and again instills courage in them. their guide partizan nikolai kiselyov was the one with his detachment will lead civilians beyond the

front line to kiselyov. e, the title of the righteous of the world was awarded, which is awarded in israel to all who saved. eh, jews. e during chores. i heard they sing the communication went out. and you can make them rejoice in time as the first viewer in their picture, the righteous director sergei ursulyak presented on the stage of the october cinema after watching the film, this name of nikolai kiselyov will no longer be forgotten. about life about death about salvation about generosity about help about sacrifice about great human love that will save in general gremir, then was 3 years. she is endless. she cried from despair that the child would be betrayed by their parents, they almost did something irreparable, they all die in her. she is a child. she doesn't understand all the kids. bring her

to silence and i didn’t do it, then nikolai kiselev put berta on his shoulders and so carried many kilometers berta is still alive and remembers his savior for the role. kiselyov , the director chose alexander yatsenko to read. here pay attention to kiselyov there was a computer, and they say people needed a truthful tuning fork. so to speak, the existence of a person on whom i was guided. in the sense of the veracity of what is happening, and sasha yatsenko was such a tuning fork for me, you are here to save one person in this life. this is already a lot, and to save so many people is the worst time to travel 1,500 km. i don't even know who is capable today, these are comrades. i need two who can shoot. today i am comrade commander. you just show as another hero. the queen is a homeless child,

his main survival, the principle is all for himself. you can have a little love never met, and then suddenly on you. for a day , the wedding of the queen and tova gives a new feeling and the meaning of life . you always remember what was there and you start to smile a little like a fool. there were people standing there. we were standing in a strange way, but that's the way the film the righteous is at the box office already on

february 16th. bondareva channel one. let's find out what events happened and meet in just a few minutes. hello our military repelled an attack by ukrainian saboteurs who tried to land on the left bank of the dnieper in the kherson region . the nationalists planned to covertly approach the shore by boat, but our reconnaissance using drones spotted a group of militants in time. their coordinates were immediately handed over to the command and the fighters from the airborne motorized rifle units were already waiting for the enemy at firing positions with several accurate automatic and machine-gun bursts and the enemy was eliminated. observation day and night

of the enemy is constantly trying to break through to on boats, incorporeal flying objects, we use means to destroy m russian troops, only our pilots prevented them from the air. the crew of a large target fighter , only 35s, spotted an enemy aircraft that was preparing for an attack and fired several missiles at it. enemy machine. immediately began to lose altitude later, the dispatcher confirmed the target was destroyed. in turkey and syria , russian rescuers and the military are doing their best to help earthquake victims by amphibious aircraft. be-200 made more than 60 sorties to extinguish the fires in the port of iskanderun continue to detonate these containers for years. the thick smoke is visible from afar. the port is important for the delivery of humanitarian aid on local ships. now the rescuers have turned into a hospital while clearing the rubble . impossible in a day in the city of antarka , the russians pulled three people alive . an airmobile hospital is operating. our doctors arrived in turkey one of the first in syria

at the beginning of the disaster, the russian military rescued 47 people distributed 38.5 dark aid damascus reported that there is not enough medicine in the country medical equipment, the humanitarian catastrophe is complicated by sanctions in turkey in syria, hundreds of thousands of people were left homeless in winter without access to food, drinking water and the opportunity to warm themselves, the number of victims exceeded 20,000, but they try to keep the hope of finding relatives to the last in the hut in the city and managed to find a child under the rubble later. 79 hours after the earthquake, let me remind you , the first 72 hours are considered critical for salvation. vladimir putin discussed the most important issues of transport development late in the evening with the head of the ministry of transport vitaly savelyev discussed new cars and railways . in order to increase cargo traffic, river navigation is planned to deepen the volga bed and adjust new hydroelectric facilities, and the infrastructure of seaports will also improve. them now. we have added more work to mariupol berdyansk. there , of course, there is still a lot of special topic of the measures

that russia is taking in connection with the sanctions, including in the aviation industry they are successfully coping with problems. listen, can you? dear vladimir vladimirovich, i would like to to report to you on the results of the work of the ministry of transport, and last year in 2022, and despite there is a transport blockade that they set up for us. uh, as you call our partners , the ministry of transport of the russian federation has fulfilled all the tasks set in terms of developing infrastructure and in terms of transporting passengers. today we are provided with aircraft for quite a long period. and today in the russian federation 53 flies on airlines and flies from the russian federation 14 airlines from 22 states to us from twenty-seven countries and the support of the industry, which thanks to you received 174 and 2/10 billion - this is a huge amount of money that

allowed companies to stabilize and save teams to help airports. all airlines have switched to domestic software since october. we are already working on domestic software, which will be improved in the process, but we are all there, that is, there were key tasks. yes, well, there is probably transport. i think you already know everything could only add that a 158 million tons, which we planned last year. eh, the russian railways have completed and this year it is our task to complete 173,173 million tons. i think that we will do it without problems and 180 million tons in 24 years. and here , transport there and tourism are new projects that are being implemented in this area. vladimir putin spoke with director general of the agency for strategic initiatives svetlana chuva. she presented the president with a book that describes the best travel routes in our country. karelia baikal dagestan and beyond

21 regions where you can make an unforgettable experience journey? from the very beginning, ukraine deliberately sabotaged the minsk agreements . volodymyr zelensky confirmed what angela merkel francois alantes had already said before him. boris johnson zelensky made a confession to the german magazine spiegel according to him , that kiev will not comply with the peace agreements. he told vladimir putin to meet in the normandy format. this was back in 2019. zelensky also said that kiev's relationship with berlin is going through hard times. he criticized the leadership germany, for its obstinacy and unwillingness to provide military assistance , according to zelensky scholz, has to be forced to help ukraine and constantly convince him that europeans need european support more than ukraine promises a real winter fairy tale for the weekend in moscow the first snow hall. it is already evening hours and by saturday evening it is traditional for february. the weather will rise the wind will begin a snowstorm on sunday night a solid white veil the driver should be especially attentive

visibility can be very bad, but during the day snow-covered moscow the sun shines. at the same time , the weather forecast predicts quite comfortable temperatures from zero to -5, and that 's all for now. and now the word to svetlana zeynalova and evgeny pokrovsky? eh, ladies and gentlemen, young ladies gentlemen, comrades, here it is friday friday friday friday friday friday friday svetlana zeynalova actually persons yevgeny pokrovsky and good morning we wish you and this program is the tenth tenth tenth, damn, that means this is the gum fair. this is a gum skating rink. it's just gum i don't know what else you got in moscow and zhenya pokrovka lives here, handsome cool and until he left with his program. let's go, where are the dagestans? gathering already? yes? by the way, you couldn’t take a parcel to dagestan as a courier , you can’t work. my friends live there

haven't sent anything for a long time. but does zhenya need to monitor the contents of the parcel that i will give him, what do you think, uh, according to the law or according to the law and according to conscience, the laws are not one and the same zhenya, but in my case, not always. in general, let's talk today. couriers, yes these are the ones people who make our lives easier, to whom thank you, dear comrades. i don’t spend all weekends in stores that deliver food to you, deliver you some kind of household appliances, but the truth is, not always on time, not always of proper quality. the main thing is to bring. in the end. here should the couriers monitor the status of the parcel? do they have to deliver your product safe and sound? should they bring it at all? that's about it. we'll talk now. and for what in the answer of couriers is best for this question will be answered, of course, by a lawyer. here we will ask him to temporarily change his job hamlet melkumyan for an interview in the delivery service understands new duties. we

allow a delay, an hour, after the courier does not warn anyone. uh, and just silently late, then the client has the right to ask that he not pay for this delivery. yes , delivery terms should be published on the company's website read. meanwhile, we have a new baked courier. hamlet continues to clarify. if uh, buyers consider the goods that the courier brought, how much in general allocated time for this? this is somehow regulated in general, we have a free courier. maybe e wait and so on be, in general, that is, the recipient of 15 minutes, the courier is responsible for the safety of the parcel, if the package is dirty, dented, scratched , the buyer can immediately refuse, so the claim returns the money. write them off already from the balance of the courier, but keep everything. the courier usually has nothing to do. he is just an intermediary between the seller and the buyer. all claims for quality to the online store have the right to refuse, and we

we create, respectively, a return delivery to the ruler and the courier returns the goods, the goods simply did not suit, but in general everything is in order with it, the buyers have the right to give it to the courier and even within 7 days after receipt, if such information is not brought to him by the entrepreneur, then the term the return period for the item is up to 3 months. that is, ideally, the courier should hand over the terms of the return in writing, now about how to accept the order hamlet just brought it, which is wonderful for you on the first day of work. weather good, don't be late. you are a fast growing quality expert. igor pozdnyakov is advised to inspect the goods with the courier, when opening the package, directly shoot it on a smartphone. this will be a further punishment that if there is damage, then it is not your fault that the unpacking and social networks are the same, but we try not to damage the factory box, the tag labels, and of course. the product itself. non-refundable. unfortunately , the presentation has been lost yuri and if, without jokes , you need to carefully examine everything, if we turn on this electrical appliance, power, my tripod for phones in order, only there is no

instruction in russian by law, which means a fine for consumers. you have the right to refuse such a product, the same can be done if the product is of poor quality or does not match the description on the website, some turkish services pick up in paper form , use yes, that is , i have no complaints, for example, yes in this case, you can write there that to refuse the goods if the courier did not offer a special form, we write the refusal in any form on a regular sheet with your signature and the signature of the courier, but more often in total, the claim is made on the website or in the application yuri nesterov dmitry rozhkov channel one. let's go, such a topic will pass. i mean, for me personally , i don’t know how it’s not for you yourself , there’s simply nothing worse than taking food from the refrigerator and throwing it away. in general , i don’t know guys before, somehow it was easier when i was younger, and now, as i age, i really sit on every cutlet. guys need to eat everything. but how not to throw away food at all, how to do this? yulia ioni's kitchen

is hosted today by a nutritionist nutritionist natalia winged refrigerator of the big moscow family. only there is a problem. often spoiled products this time the expiration dates have expired. at canned sauerkraut, mustard as a victim of the refrigerator, onions, potatoes, kiwis were hushed up, they turned dark, bananas, they have already ordered a long life and what a pity it is to throw it all away, let's start with the fact that some products. it is possible to give a second chance from milk, pancakes, banana pastries and cabbage can be saved, and now eight tips on how not to bring groceries to the trash, first list to no impulse purchases. we clearly understand a week ahead. what products we will cook is also convenient to make a list of products from the shop all vegetables we

buy at once all dairy products we buy at once. secondly, in the store we don’t follow promotions and promotional offers to buy more is not always profitable. big sour cream, a small difference in price will be 24 rubles. if you buy half a package and then throw it away, you lose more than if you buy a small package and then repeat your purchase. third, to the store a full stomach. it really works. fourth correctly place food in yulia's refrigerator the warmest place is the door here only drinks and sauces are a little cooler on top of canned food and eggs, and on the coldest shelves with chilled milk, by the way, information about the temperature regime in the refrigerator instructions. i would also recommend storing food in the refrigerator. in containers, so that you can always see that there is a fifth more use of the freezer. they made some of their favorite dish, divided it into portions, and froze yours in portions. children when they come workouts can immediately put in

the microwave portion. the sixth raw meat before freezing is also divided into portions and then defrosted. how much is needed when we freeze vegetables fruits berries, they are very healthy. preliminarily give blanching to scalding. this way they freeze better. seventh, you can freeze more than you think you can freeze heavy cream, you can freeze sauces in portions in ice cubes. yes, even that same tomato paste, which always remains and disappears, and finally , the eighth almost does not live out for everyone and goes to throwing out greens, but all you need to do is put it in a glass of water, cover it with a bag and put it in the refrigerator. yuri nesterov mikhail for four centuries. first channel. jam array is made from pieces of berries and fruits, it helps to make my dishes really gourmet jim keith 100% natural voice children watch after prague program. time washed away. you can fall asleep in 20 minutes

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the room a loan of up to 5 million. and now we choose sports from the light of wallpaper in children's loans from sovcombank. we are now in the city of the dead sounds like

an intimidating machine. it's not even worth trying to drive here. right now he's doing wrong here no. right here right here on this road, where we are going , the northern part of the silk road passed on some stones, ancient drawings are still preserved, which were applied at a time when an ancient pagan sanctuary stood here. i love you. this is my most romantic breakfast this year. and while we continue. we will see you today too. by the way, what day is february 10 , the birthday of the brownie, and the day of the iron and the day of the international day of beans. so all

the fans and other legumes this holiday is yours. beans chickpeas lentils, what is healthier let's make a rating of legumes together with students of the agrarian university, legume samples for analysis are all rich in vegetable protein , but leader lentils 24 g 100 gram portion of beans and peas are less than a couple of grams in last place chickpeas, but amino acids are an integral part of the protein in general, the amino acid composition of beans is somewhat inferior to the amino acid composition of meat. first of all. this concerns the content of sulfur-containing so-called essential amino acids, which are important for both the building materials of living organisms, then there is a complete substitute for meat. still, it's impossible. now micro and macro elements, a solution of legumes examines my presence, the exact

content determines the computer visually , the concentration is also visible, the brighter the color of the flame, the higher it is in first place. i give lentils. after the retention of macro and microelements, since not a large amount of iron copper manganese, well, other metals second place. i give beans, and a third chickpeas and peas plus fiber. as part of a lot to cleanse the body, most of all again in lentils and beans, one drawback. everyone has legumes are poorly digested, assimilation inhibitors. yes, and including phytic acids, therefore, uh, they are absorbed somewhat worse than a meat product or a dairy product, and in addition , the body spends more energy on their digestion or assimilation, so a few rules must be soaked for an average of 8 hours more conveniently at night and only after that, cook and it is desirable to introduce legumes into the diet gradually train the intestinal microflora 100 g each, increasing

portions. every day, since the enzyme system will be very busy, and when digestion. new components for it in the form of puree will be absorbed. better hummus or pate is what you need, as an option, cutlets and sausages based on legumes. if you can cook it right and you can’t distinguish it from meat, in principle, they are similar, therefore, maybe even they were deceived, i liked the sausage more, because it still looks more like the original product, so we are experimenting bon appetit anna popova and yarik vladimir popov channel one in winter, on city roads, you won’t believe who you can meet not only deer, but also moose. yes kabanov liza goes out in the cities saying hello. is there anything to eat? what are the rules of etiquette? in general, is it necessary to greet them? and what to do with them when you meet? now let's figure it out, especially if it's a boar.

these are wild boars, wild boars, deer, foxes, moose, which forest dwellers you will not meet, and in parks and on the streets of the city , most often animals come to a person in the winter, when it becomes harder to get food for yourself. they leave their habitual food instead and try to expand your horizons in this regard, if your horizons have crossed, how to be the main thing is not to make sudden movements, just stand still, sooner or later you will not lose interest if he does not calmly walk away from the animal with his back, however, in the usual wild, it seems careful animals, especially wild boars, do not know how close they are. although they have a look. well, very terrible, he still has fangs, i probably see, but it’s not boars that you should be afraid of most of all, so it turned out the most dangerous animal - you can’t say this lotion, but in fact. this a very powerful animal, which

is deceptively calm in relation to a person, because it is very shy, but alas , a strong feature of the attack of elks is precisely in the fact that they do not lie down, like rear cows. yes, they hit forward. and when a person approaches from the front, there is a chance to get two hits with hooves. well, it's just really big. so we can’t take selfies, as with any other wild animal, as far as you can go to take a picture of 20-30 meters normally no closer. but call and report to city services. it is only necessary if the animals are in trouble, and not every time you meet him it turns out, there one fox ran through the doctors. well, yes, we have 20 applications there, plus they now have a period of such a year, and the mating season is moving around a lot, so we now see a circle and we had foxes in all districts of moscow . they even ran near the kremlin, as it turned out, they are almost in the garage. this is the law. the thrower of the city, that is, they

live in all our parks due to the fact that the dogs have disappeared, the foxes have entered the city of competitors. no , they don’t stray in flocks on people attack. yes, we have such a stereotype if the fox went out to people. so she has rabies. it's like an absolute no. recently, the picture of the disease has not been so typical for many years with veterinary committees. well, he is laying out vaccines in all natural areas, that is , special vaccines are eaten by animals , not only by foxes, but it’s still not worth approaching and stroking, whatever one may say, wild animals. wild fox, and our sergey morin igor kostyakov channel one spend an exciting weekend with us coupons two snaster for 189 rubles. kfc when did you become the number one important thing?

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7 days. detralex helps to reduce the number of exacerbations. profitably tele2 presents i've heard a lot about your tele2 exchange well, show me what i'll get first movie discounts when buying gadgets and other entertainment subscribers. now minutes. new currency. tele2 other rules give your favorite sokolov thousands of gifts with a discount of 70%. gold ring with diamonds for only 5.990 rubles. on wildberries calcium-d3 nycomed forte, thanks to vitamin d3, calcium in the preparation is absorbed better and at different stages of life strengthens the health of bones, hair , nails and teeth at different stages of life. it is divided into only one my basket for 169 rubles. to kievsky this week we celebrate

the 95th anniversary of the birth of the great actor , people's artist of the ussr and the best stirlitz of all times and peoples, of course, sluggish tikhonov yes, he had many wonderful roles this saturday, february 11 , on channel one, the day of vyacheslav tikhonov watch the documentary heart-to-heart talk program tonight, dedicated to vyacheslav vasilyevich, of course, a film that cannot be missed and that you can watch endlessly 17 moments of spring. when tatyana lioznova chose an actor for the role of stirlitz, she was struck by vyacheslav tikhonov's ability to expressively remain silent in the frame with him. we are ready to remain silent for eternity. when he sings we sing along from any note and we know what to defend our students like this. maybe only

a teacher, melnikov every day, every lesson, it is impossible to explain the riddle of tikhonov, he came from a worker's family to vgik directly from the lathe, but even in early roles , aristocracy and nobility. tikhonov on the screen, but this is how they knew him, only relatives yes, talk about it in a documentary heart -to - heart talk on saturday on first burst into wild sobs. why is he not here, daddy come to me dacha in kraskovo quiet and happy days daughter anya remembers how dad taught the text, repeating lines in different frets, how he took her to the premiere of the film white

bim black ear and how she came out crying. who played l used he somehow treats her well do not treat her, she will wag her tail, she will be glad, but this one had a tantrum. he rushed. he wagged his tail. he licked it all over. that's who most of all missed vyacheslav tikhnuv after the end of filming. and how vyacheslav vasilyevich managed to eloquent silence. in the frame we recognize in the program tonight this saturday, you can 37 by 85. and here you are standing and multiplying you very tense smart face. how poor i still graduated from the faculty of physics and mathematics along the corridor, when stirli walked along the corridor, all the talk fell silent about the street, they were released on saturdays at the first series of the legendary film 17 moments

of spring. also on the occasion of the 95th anniversary of the great artist documentary tape heart-to-heart talk and program tonight on saturday on the first ekaterina lepskaya channel one hello , we begin with the installation of russian motorized rifle formations in the special operation zone , attacking the positions of neo-nazis, strengthening the equipment and manpower of ukrainian troops. our fighters destroyed two b9 vasilyok from towed mortars, this gun can continuously fire for 4 minutes and destroy the enemy in

an area of ​​​​up to 600 m. as soon as possible, safely for the crew , the mortar was placed on the tracked base of the multifunctional tractor. there was a mine danger, and for wheeled vehicles directly check in the landing, because they found petals, wheeled vehicles. undermines on these petals. this is rubber and caterpillar, as if without problems, it moves over rough terrain. and you don't need to. it is equipped with roads. it is easier to drive over rough terrain. it turns out in syria it turns out that he has a caterpillar, than we work with a wheel. we are advancing through the system by communication, like nomadic naming. each time we choose a firing position, work out and go out the second , change them or come. after some time , to this place, yes, so the enemy is simply. well, he can't find us. in turkey and syria, the russian military rescuers are doing everything possible to help earthquake victims by a be-200 amphibious aircraft made more than 60 sorties to

put out fires in the port of kinderun continues to detonate containers for a year. thick smoke is visible from afar the port is important for the delivery of humanitarian aid, as well as local ships. now turned into a hospital on the analysis of the rubble, the rescuers succeed in the impossible in a day. in the city of antakya. the russians pulled out alive three people running an airmobile hospital. our doctors arrived in turkey as one of the first russian nuclear workers who build nuclear power plants in the country, which provided 2,000 builders with equipment. this is very necessary now for the analysis of blockages, bulldozer cranes, tractors. thanks to this technique , 60 people were pulled alive from under the ruins in syria, first disasters, the russian military rescued 47 people distributed 38.5 tons of aid damascus said that the country lacks medicines, medical equipment, the humanitarian catastrophe is aggravated by the actions in syria turkey tsii hundreds of thousands of people were left homeless in winter without access to food, drinking water and the opportunity to warm themselves, the number of victims

exceeded 20,000, but they try to keep the hope of finding relatives to the last in the city of hatay . it was possible to find a child under the rubble 79 hours after the earthquake, let me remind you that the first 72 hours are considered critical for salvation. how to help the development of domestic tourism about this, vladimir putin spoke late at night with the director general of the agency for strategic initiatives svetlana chukva , one of the most significant and interesting projects is called open industry. it gives the russians the opportunity to see what was previously reliably hidden from prying eyes for tourists . they open the doors of the plant and factory. moreover , not only adults are invited to the excursions, but also schoolchildren, 400 enterprises have already become participants this year, another 300 will be added, but for those who love nature more, they created unique guide. today they said, we all agree with this, that russia is the best country in the world. and i wanted to tell you a few projects that we implemented

in the field of tourism, and launched a competition among entrepreneurs who are engaged in tourist routes for the best impression routes, and i want to give you such a guide. these are the best, and here are 30 routes that were selected by vladimir vladimirovich , amazing, and amazing teams, an amazing route and interesting ones that are already included, and in the tourist routes of our the countries are supported by the government of the russian federation, and this is korea and the beautiful baikal ural dagestan but in any advice to you, you definitely won’t regret it, but you will stay. great impression oh, tourism is impossible without a well-functioning transport industry development vladimir putin discussed with the head of the ministry of transport vital savelyev it was about new cars and railways. in river navigation, in order to increase cargo traffic , it plans to deepen the channel of the volga and don

, build new hydroelectric facilities, and improve the infrastructure of seaports. them now. at there were more of us, mariupol and berdyansk were added, the frigate admiral gorshkov conducted firing in the atlantic ocean. the crew worked on a sea target imitating a mock enemy ship from a high-precision artillery mount ak-192m caliber projectile. 130 mm, hit the target, which was at a distance of more than 10 km. the commander of the artillery battery landed naval number one, perm 75, the target will be destroyed in preparation for firing, and all this data and such as air density pressure cloud height wind speed the direction of the wind, and the roughness of the sea working off the angles of the horizontal vertically introducing the artists to the work of their personnel. i appreciate five points for all actions correctly. the sailors also practiced jamming

with electronic warfare systems. admiral gorshkov set off on a long voyage on the 4th of january on the orders of vladimir putin in the norwegian sea. the crew conducted an exercise to repel an air attack. on this, for now, the word is svetlana zinovlova and evgeny pokrovsky. thank you maria with pleasure we take the floor together with sveta zeynalova and yevgeny pokrovsky, although you already know about this. i checked, everything, good morning, dear friends. fair. there, there is a gum ice rink. well, today is friday the tenth tenth of february friends, what is friday. let's talk about very relevant for all parents of tims. why do children get sick? would it be possible for them to grow up and not get sick in kindergarten? he was there for a week. he stayed at home for a week. he stayed at home for a week. he took the first class. yes, there already eleven years later. he's already coming. speaks. mom, i entered the budget. i am your son, your daughter. well, unfortunately it doesn't. they get sick all the time. and we parents are worried. it's normal

for kids to get sick. we go to the kindergarten for two weeks , we get sick of the usual schedule. for every fourth family with children 3-4 years old, capricious and don’t want anything, months haven’t passed, and vasilisa us again at the pediatrician with a temperature of 38 cough, but at least a blood test, as the doctor says, calm adenoids of three to 6 years old are in all children. they are increasing. it's like this the tissue that grows increases in some children, when numerous contacts become inflamed after treatment with laura , vitamin d flushing and rehabilitation in the fact that children without any, seemingly special chronic ailments, often do not get sick, doctors assure nothing unusual. but how often does a preschool child have the right to get sick during the year 6-8 times , according to the recommendations of russian scientists, this is considered the norm and when to start worrying . the most important thing is that the child gets sick and

recovers within 7 days, and which children are normal a viral disease is complicated by a serious infection. this is pneumonia - this is otitis media. that's right. this group has the right to demand more hmm close supervision. often sick children, low immunity. the cells that recognize the causative agent of the disease simply do not have time to form, but this deficiency does not appear just like that. a reason to think. how often do you clean your house, and that there should be more proteins on the table than fast carbohydrates, sweets daria and her daughter katya also suffered a year ago. i can't go to work. at my child does not walk. antibiotics are often prescribed. at the age of 3, katya also found adenoids and prescribed a course in galacs. this is a playroom where children breathe saline and recover, saturate the upper respiratory tract from allergens, viral agents, bacteria and so on, relaxing effect and the nervous system. children also

have to themselves. now katya is sick for four years, less often it got better this time without antibiotics. we attend kindergarten much better. everything is fine in combination with exercise therapy breathing exercises by hardening nothing difficult things can be done at home regularly. dmitry kuzmin denis ponomarev stanislav kizhnyakov and julia kuvabina channel one premiere of a serial film on sunday on channel one to maintain normal cholesterol and blood pressure choose

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any atm. february 10 20 lunar day meets 21 28 sun day very powerful active resolute mastery knows how to think constructively, he is excellent at handling technology and all sorts of modern gadgets. at the same time decent good-natured. is it any wonder that he has a lot of friends, though, if you figure out real friends among them once or twice and the rest are so freaks from the internet, but on the other hand it always happens. and he is responsive and generous now and

minuses. he is a little frivolous, not always picky in acquaintances, sometimes he is presumptuous. on such days we like to indulge ourselves and easily spend money. we give reckless promise. aries, you definitely should refrain from them and be less frank about yourself with tarry-familiar people, including on social networks, otherwise it’s a great day, when you can get rid of all the routine and make a good start on monday, and in the evening he can invite you. at some cultural event there you can meet some taurus. they have a very sociable day today. he was clearly going to bring new friends to the yelets. and a new love is somewhere nearby. but it’s better not to borrow or lend today gemini - this is also relevant for you and in general be more careful with money. there is a risk of giving them to a crook or simply losing them. for the rest, you are fine. there will be an opportunity to build credibility to win someone's respect. and even get a little famous. and the crayfish have a good day, really relax. he will not give, you will have to

improve something, finish it, put it in order. this will require the strength of time, perhaps nerves. but you will be judged on merit. and this is worth a lot, not the easiest day of lviv, perhaps some kind of failure, errors, annoying absurdities can let colleagues down. here, the main thing is not to get angry , act calm and methodically and everything will work out. and the evening will definitely be pleasant. virgos have a pretty positive day that can be turned around. to your advantage, a certain situation is to make something simpler and more reliable and add yuta and harmony to the life in the evening, perhaps meeting some good people at the scales during the day, when everything is in moderation and everything is in balance. how do you like three tips from the stars, if you will. take care of your lower back, remember the wise old rule, do not have 100 rubles. have 100 friends and be careful driving scorpions shines a romantic meeting or acquaintance, and deeds. be careful. perhaps a misunderstanding related to inaccurate or incomplete information, yes, and just don’t rush

to believe everyone’s word for some good news. in addition, you can be praised for something or somehow thanked for a day in general from those when everything goes for the better. she gossips and envious people have zero attention, and capricorns have a good day in their own hands, of course, luck will not fall. it will be necessary to work hard to run around to bother, but all these efforts will bring worthy fruits, then there will be something to be proud of. and be careful with fire, aquarians will get a chance to put aside other people's problems and take care of themselves, including their own career, but it's better not to argue with the authorities today. let's just say it's not entirely objective. and after work, you can afford a little shopping for fish. this day will help something to learn something to master to be. it can decide on something, and the unpleasant is the risk of spending too much on something that later seems unnecessary, but then decide for yourself and good luck

to you. february 10 on the calendar is a direct channel out of this complex difficult. yes, i'm sitting in the russian language. and this is how it is to buy something superfluous and everything that we buy, we need it, especially at the moment when we take it. the thirteenth skirt, the eighth boots are very necessary. they are simply necessary for existence. well, on the other hand. and how much you really enjoy a new thing for a long time, so i keep the remote control in this cellophane bag. yes, i got it. imagine you have found the thing of your dreams or just updated your manicure nicely, but for how long enough joy from this thing. it seems to me that for a week i can definitely fall in love with a thing so much that i can return to it a week before regularly for a week. well, you just get used to you men, it seems a little more

practical to take care of sneakers again, then they bring pleasure. that's right, they bought an apartment today. psychologist siberian explains any change for the body - it is primarily stress, even if it is something good, like a new comfortable sofa. here we have a mechanism for quickly adapting addiction on the contrary, it's a kind of pleasure when we get new things new there the same sofa is new we basically, by nature. we are researchers. we are curious. our goal in life is development. and when we get something new, of course. for us. this joy is a vicious circle. and they noticed we need it. not just a new thing. she should be better. the previous one, as with the muscles used to the load , it is necessary to increase this feature of ours called hedonic adaptation in a simpler version, the hedonic treadmill a person, being on a treadmill,

he remains physically in place, but at the same time, he needs to walk as well as we, in order to stay at a certain level of comfort, we need to grow , we need to move, this is generally normal. yes, here we are moving along the shop windows, and here a real abundance of mannequins change clothes for a little. whether a week you can easily devalue what you already have, we often choose not from the heart , not from some kind of inner feeling, but from adaptation to society, as we will be accepted at work, what is there, maybe they will say such things stop making us happy, they even annoy you to rest, especially if a designer thing needs to be recognized that such a thing, uh, is in the wardrobe. well, there can't be many of them, because at this time it still quickly comes in such things, well , sorting them out with some other new things and it seems completely different. a story with something less tangible, say a novel or a detective story, the pleasure of new books is only

as long as you read it as long as you read the fraud. these are emotions. first of all, emotions worry. here is the key emotion formula is simple, the more of them from the thing, the longer it will please natalya leonova denis ponomarev yuliya bykova channel one. voice children fights, watch after the program plugging time, its delicious point is lucky even than anyone who is not lucky money from tinkov and millions of other prizes under the stickers in the application. we have preserved for you the taste of the bright sun and the forces of fire that lives in every seed, so that you can enjoy it in an instant at the click of a button. and now the sun

will fill your day, we know we love and eat february. in russian the motor is played 23 car under 2 million rubles. my name is artyom, i'm a sports journalist. damn your video of feelings, you know who everyone is talking about on this dank day, all the talk is only about whose rich rd incomparable i am richard you both richard royal tea you took a loan from sovcombank up to 5 million and here you are athletes in children's loans from sovcombank to the branch and online

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endlessly well, let's be fine. i remind you on the calendar february 10, it can be said that it is a historical date on this day , not only in 1636 , an order was entered in the royal book of the royal book of expenses to buy an iron for the royal court, the day of the first mention in russia of this special document. it's hard to even imagine how up to this day i had to manage at all, without him his birthday is today. let's say hello to all irons. least of all, it looks like an iron, and earlier they only stroked it like that, rubel could be wound linen on a rolling pin and with such uh,

rolled translational movements , maria novikova has a whole collection of old irons. you can even find the great-grandfather of the modern steam generator, like the japanese steamed their kimonos at the end of the 19th century. we are laying coal here, pouring it. inside. here the iron, here in the water. our coal heats the sole and boils the water inside the iron, steam under pressure comes out already in sole traction through the hole to test vintage irons. we offered three modern housewives the actress olga lesnova. i chose an iron with a soul with a metal bar inside a piece of metal that is heated in an oven so in the time of tolstoy they ironed collars and cuffs. this olga does not yet know that he is cooling down before his eyes, every

now and then you have to heat the liner. dry-cleaner elena kulakova took a coal iron, the most popular option in russia since the 17th century, coals fall asleep inside, the more of them, the higher sole temperature. it also cools down quickly, but such an iron can be inflated. one problem is heavy 8 kg. like this, stroke it to move it. it’s just that it’s very difficult and ironing such at an angle, for example, even one set of linen for a family, is incredible. and antonina ivanovna chose the same japanese one to wave the corners like that. it lights up there, but that's the trouble with all coal irons ashes fall out of the holes , stains clothes, and even with creases, despite the weightiness, not one even coped with steam, but the smoothest towel it turned out after a little iron with a soul. well , in our time, i would choose a more modern one, but

so that i don’t have to carry coals with me. oh, i wouldn't go to work. and how much can a modern steam generator handle. here , a couple is already sold under pressure, so you can iron a pile of linen in one motion through the canvas and literally one how many 10 seconds on one towel. in general , anastasia is now jealous of denis channel one to iron. but to another topic , the forty-first is being held in kazan these days. international opera festival named after fyodor chaliapin which is timed to coincide with the 150th anniversary of the great singer. well, you probably know, he was a native of kazan, the festival will last until february 28th. in kazan now 1 minute chaliapin is 150 years old the great opera singer and artist was born here on

february 13, 1873 is born quite weak and contrary to custom , they do not wait 40 days, but baptize him in the church literally immediately after birth grew strong and glorified kazan to the whole world, therefore he is very much loved here. even established an international chaliapin opera festival this year. he is forty. the first in a row and dedicated to the hero of the day. two huge people put on a literary music festival in the town hall. chaliapin. gorky is a real story about friendship, as realized from documents and letters, until they went to the bathhouse and how he saw the scars on gorky , traces of his crossbows. he shot himself, he tells how their ribs were broken, how he defended a woman who was humiliated, but then their paths diverged and for the revolution. my gorky , he is not angry with chaliapin, but the fact that he stayed abroad, but gorki remained in the soviet union. no, he sympathizes with the fact that you are my friend fyodor. i didn’t understand

the great idea and that’s why we say it feels like, the highlight of the festival was the premiere performance of the barber of seville staged by the italian director giuseppe marasi, and of course, the classic melancholy jacom training. she performs the part of melancholy already in the fourth production she worked with various directors. what is the peculiarity of today's opera. it seems to me that the director changes the external space more, but this essence is somehow energy. this is impossible to change. that is, it can only or intensify with successful performance and decision of the director and actors. particular attention is paid to the scenery, which looks as realistic as possible ; indeed, all luxurious performances look good. this is a wonderfully spectacular series of representation of the artistic staff on the stage, the best artists

of russian theaters, opera singers, conductors from italy , belarus, georgia and azerbaijan, theatrical february in kazan promises to be a truly bright anniversary of fyodor ivanovich chaliapin, after all sergei abramov sotnik ruslan tulin oksana romanova maxim petrenko channel one hello, our military repelled an attack by ukrainian saboteurs who tried to land on the left bank of the dnieper in the kherson region. immediately handed over to the command and soldiers from the airborne and motorized rifle units were already waiting for the enemy at the firing positions, several accurate automatic and machine-gun bursts in europe has been eliminated. we are observing the enemy day and night, constant attempts to break through

on boats, free flying objects , we use means for destruction. in turkey and a series of russian military rescuers are doing their best to help earthquake victims by amphibious aircraft. be-200 made more than 60 sorties to put out fires in the port of iskanderon continue to detonate containers in the summer thick smoke seen from afar ford is important for the delivery of humanitarian aid, and local ships. now turned into hospitals for analysis rescuers succeed in blockages impossible in a day in the city of antalya, the russians pulled out three people alive, our airmobile hospital works, doctors arrived in turkey one of the first in a series of first disasters,

the russian military rescued 47 people distributed 38.5 tons of aid damascus reported that there is not enough medicine in the country medical equipment humanitarian catastrophe complicates the sanctions in syria turkey hundreds of thousands of people were left homeless in winter without access to food, drinking water and the opportunity to keep warm the number of victims exceeded 20,000, but they try to keep the hut in the city to the last hope to find relatives and managed to find the child under the rubble later. 79 hours after the earthquake, let me remind you , the first 72 hours are considered critical for salvation. late in the evening, vladimir putin discussed the most important issues of transport development with minister of transport vitaly savelyev. they discussed new cars and railways . in order to increase cargo traffic, river navigation plans to deepen the volga channel and improve the infrastructure of seaports before setting up new hydroelectric facilities. they now have there were more of us added mariupol or berdyansk work. of course, there is still a lot of special topic of measures that russia is taking in connection with the sanctions, including in

the aviation industry, it is successfully coping with problems . dear vladimir vladimirovich, i would like to report to you on the results of the work of the ministry of transport, and last year in 2022 , and despite the non-staporary transport blockade that they arranged for us. uh, as he calls our partners, the ministry of transport of the russian federation has fulfilled all the tasks set in terms of development infrastructure and passenger transportation. today we are provided with aircraft, uh, quite a long period, and today we have 53 airlines flying in the russian federation and 14 airlines from 22 states fly to us from twenty-seven countries and the industry support that 174 and 2 have received thanks to you. 10 billion - this is a colossal amount of money that allowed the company to stabilize to maintain

teams to help the airport all airlines people switched to domestic software, and from october already we are working on a domestic nozzle, which will be refined in the process. but we are already like that, that is, there were key tasks. yes, well, there is probably transport. i think you already know everything, you can only add that the 158 million that we planned last year. eh, the russian railways have completed and this year our task is to complete 173,173 million. i think that we did it without problems and 180 million tons in 24 and where there is transport, there is also tourism about new projects that are being implemented in this area. vladimir putin spoke to general director of the agency for strategic initiatives svetlana chukva, she presented the president with a book that describes the best travel routes in our country. karelia baikal dagestan and beyond 21 regions where you can make an unforgettable trip

ukraine deliberately sabotaged the minsk agreements from the very beginning volodymyr zelensky confirmed what angela merkel francois alantes had already said before him. boris johnson zelensky made a confession to the german magazine spiegel according to him, that kiev will not comply with the peace agreements. he said vladimir putin for a meeting on the normandy format. this was back in 2019. zelensky also said that relations between kiev and berlin are not going through the best of times. he criticized the german leadership for being accommodating and willing to provide military assistance. according to zelensky, we have to force ukraine and constantly convince him that the europeans themselves need the support of the eu more than ukraine . the weather will rise, the wind will begin a snowstorm on sunday night is solid white henbane , the driver should be especially attentive, visibility can be very bad, and during the day

the sun will shine on snow-covered moscow, while the weather forecast predicts quite comfortably from zero to -5. and that is all. and now the word to svetlana zeynalova and evgeny pokrovsky and let's all break out our eh friday, friday, friday, friday, friday, friday, friday, friday. good morning dear friends february 10th. yes, zhenya pokrovsky began to take wishes you a great day and that no matter what signs you have today in the morning , a woman with empty buckets will pass there. the black cat didn't run across there, you wouldn't believe it. and this is a reminder of the gum fair, there is a gum skating rink, this is good morning. and if you start your day with it, then it will definitely turn out and be the best, and we definitely believe in this sign, and whether you believe in others or not. you already decide for yourself, right? irina hello, and does not believe. maybe

brush the crumbs off the table with your hand to take a picture of the child sleeping, no matter how old he was, my grandmother always told me not to wash the crumbs off the table with my hand, because he would not be in the house. here, well , it seems to me that this omen did not come true with us, but in general it was not difficult for you to check the signs. irina and i threw spoons and forks on the floor several times. here is the control time, two three. let's wait in social networks, signs come true faster, you just need to remove the spoon from the cup. grooms will run in droves, although no one knocked on the door of irina and i after the forks and spoons that fell. most of us still believe we found omens in production. 50 people work here per shift. trust believe, but not in all.

sometimes it probably comes true. moreover, the signs are almost always the same - the third woman with an empty bucket. although what are the items. this is what a person noticed, drew attention to a recurring systematic event, but scientifically he could not explain the omen and superstition. for the most part, they spread among the peasantry, which at the beginning of the last century at the beginning of the 20th century was the peasantry. this was the vast majority of the population accordingly one way or another. each of us has a grandmother or great-grandmother who lived by these signs, and we adopted them as a habit. even requests for shooting to spill salt, it seemed to everyone a bad idea, they decided to cancel the omen with a cross. yes, by the way with signs, you can stumble, for example, on your left foot, this is well said, and if to the right, then you need to knock three times. come on four times over your shoulder today at a garment factory, the most popular sign is that your hand itches for money. and after all, the coincidence is the day

of the salary, tomorrow is the salary. yes today tomorrow. something here crack itches, right? only any psychologist will say, this is mind games. we believe in omens, to explain the irrational fearful to satisfy unconscious desires. there are many reasons, if only all this does not interfere with life, and once again go back and look at yourself in the mirror, at least. i didn’t forget the way to check, why elizaveta is not cheap sergey folenko konstantin struchkov dmitry gordienko channel one brass band we have been sitting here for a century, you are not free from the smell of lindens and

the river shine to me from the eyes of your beautiful weeds and the news passed the world. i'm with you, how did you not meet and not puffed up to think that i would meet you know there is no such other in the world, for sure, to put on the heart of sailors. it’s easy for me to get through, but in a hose like you, a prominent path passed, almost the floors, as you didn’t meet and blow and didn’t think that

i would meet from you. here are the blossoms spring extinguishes the stars in the pond, but nothing has changed in the city garden of our benches. and where you sit there are no empty seats in the city garden the spiritual father plays.

you are the best accumulators in the world oksana petrichenko and the best voice of our country all over the world sergei volchkov hooray hooray well , it was not by chance that our people sounded enough in the city garden, because today is the 120th anniversary of the birth of the famous composer matvey blatter. but we'll be back after a short commercial, stay tuned. the capital of the domestic civic gala concert in the kremlin in the kremlin tomorrow after the program time begins to reduce the severity of flu and sars symptoms regardless of the type of virus, therefore kagocel is higher antiviral measure we have to choose

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the character of one famous film said . we all came out of the water and must return there, how to drink, what to drink? how much to drink 70% - is it water or is there something else there. eh, something very special for our body. this is discussed no norm. and do you even need to drink food? eh, like, for example, children do it is necessary, in general it is necessary we will figure out a lot of questions. water affects the body much more than we think, headaches , weakness and even excess weight, few people associate with dehydration. how much water you need to drink per day sonya avakyan has a husband and three sons, if you calculate the average rate per person 40 ml per kilogram of weight in summer and 30 ml in winter, so that there is no heat loss from the body, the body turns on the mechanisms when the peripheral vessels narrow, there is an increase in fluid secretion by the kidneys to stabilize blood pressure chronic diseases eating habits

age is everything, for example, athletes and children who like coffee or salty drinks. need more. well, he drinks water. husband, he keeps track of who drank how much water. so what, it's useful soups compotes fruits vegetables all liquid is taken into account. we get about 40% from food, for example, in one apple there is an average of 50 ml of water. dry foods contain about 50% liquid in their composition. all of mine contains about 50% liquid. the same dry cereals. when cooking, they can absorb a sufficient amount of liquid in depending on the cooking method and cooking time. and if you don’t feel like drinking at all, it turns out that this is a matter of habit. she can be trained to steal this water for herself. add kiwi to it. add there, lemon, orange, and already the water will have some shade of taste. and it will be much more pleasant for you to use it,

please, of course, moreover, fruit acids enhance. even here is the suction of water. at the same time, gastroenterologists advise not to drink water, eat lunch or dinner separately from meals. if we take liquid with food, we dilute digestive juices, protein foods, do not provide for washing down at all, because only then does it not ferment and is digested by our enzymes. correctly and without consequences such as the severity of bloating , plant foods. we can drink already somewhere in an hour and a half. to avoid edema, it is better to drink warm water in the morning. it will relax the walls of the stomach and will be absorbed faster maryana zhukova dmitry parfyonov channel one. if you're wondering what to do tonight, don't do it what do you do. usually you need to sit down before the first channel, turn on and watch the paws podcast, because all the most interesting and relevant is natural, only there, and

also great music ah, anthropology, look. listen, enjoy guys. in general, you know what to do in the morning, and at five you can already go to bed. and no, five do not go to bed five good morning begins. what are your plans for tonight? friday, let's play. wait what time do you know now in moscow four hours. yeah, i say, so it's morning at night, and i mixed up four things project on the first entertaining conversations about everything in the world. here for one night. you can also talk to the minister of finance. here you personally have received a call from a professional e-sportsman on your mobile phone at least once. never teach your parents to play. then you don’t have enough time to play on your own whether you have ever discussed your favorite book with a poet, and with a neurologist a podcast,

you will definitely be surprised to read at night and larisa guzeeva reads letters from great people in the letters podcast of the same name. you are everywhere you will hear my lost voice. he will haunt you even in your sleep, he will surround himself and deprive you of your mind and you will give up, because he knows how to take any fortress. let's rise, high, high with pilot leonid yakubovich and cosmonaut anton shkaplerov podcasts. everyone wants to fly and space stories. you already know, starting with the boarding of passengers. in principle, self-esteem is already starting to rise a little and this is enough for the entire flight. afraid of heights. take in more air. we are going deep. dive into the abyss of our fears of doubt our bottomless inner world. podcasts triggers and psyche. what matters is what happens inside of you. it just needs to stop cutting off that part of your personal history. always in touch valery syutkin does not

sleep. the melodies of my life are not only my favorite songs, but also advice for all occasions in a woman's life. she needs to be loved very much. and don't even try to understand what we were listening to in two thousandths on the nostalgic podcast 20 years later, just the girls then dressed more sexy. in my opinion, because they were low low waist returned under the casting of dmitry dibrov and you will not hear that. this is musical mysticism unusual music rare musical instruments, the premiere release of the anthropology podcast today do not miss how many topics one night is not enough, podcast, paws today and every night on first

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it cleans gently. good morning, dear friends , the association of film and television producers recently announced the nominees for its award. analysts noticed that the sports drama champion, which received the most awards of the golden eagle, did not get into the nomination, meanwhile, the number of best projects, according to producer in russia included many projects created by the first channel or with its support in the nomination included saboteurs of the ideal assault. with the help of technology , i recreated the image of vladislav galkin in the role of major kaltygin, communication with the headquarters. urgently light comedy melodrama with no memory better to be hungry. than anything there is a retro detective in the times of the nep chicken fried immediately to me the third season of the detective cipher about beauties with intelligence in the service of the motherland

it is strange that we find corpses everywhere, season 2 of a psychological drama. russian trigger the series with the highest rating on kinopoisk i tell people the truth, and then they start thinking about a documentary cycle. empire peter i he will go down in history under the name of peter the great also among the nominees, for example, the association of film and television producers documentary film director, love balabanov bell tower requiem producers. konstantin ernstr sergey selyanov is still talented. we have options on the first channel in the 95th anniversary. vyacheslav tikhonov, the first four series of the serial masterpiece. movies events of all time 17 moments of spring tatyana leonova and i will ask you to stay, and he stayed with us forever after the release of this film in stirlitz, they played.

children, adults discussed him, and as the highest degree of recognition, dozens of anecdotes appeared about him that have not grown old so far. the great tatyana liozny shot the most reliable and incredibly talented picture with brilliant acting work. relatives, schellenberg, played by oleg tabakov , wrote letters of gratitude to the actor and reviewed film several times leonid armor, despite the fact that he played the boss muller's gestapo in the ussr became super popular, to say nothing of vyacheslav tikhonov, a sex symbol for all time. he went to a safe house at the address that stirlitz gave him before the meeting. there was still half an hour left, well , on february 12, for the great anniversary of the centenary of domestic aviation on channel one , the cult film the crew of alexander the cops in the roles of the ensemble of superstars of the soviet and not only soviet cinema georgy zhenova. anatoly vasiliev leonid fila tov alexander yakovleva ekaterina vasilievna in kanakina and many other pilots were better than me

were leaving. as they say i'm the first not the last? gypsy life is over, it's time to sit down on the ground, it's impossible not to fall in love once and for all these heroes can be watched at least a thousand times and every time you empathize with the same force on takeoff, the crew is a solid family and household melodrama with problems that are understandable and close to every viewer, but gaining height pictures turns into a real action. and then these ordinary-looking people suddenly, without hesitation, become heroes with rather ordinary problems, because real colossal success is going up into the sky, 71 million, viewers, the sixth position among the athletes of the soviet rental. it is impossible to fly and remain dead. from here, the conclusion will take off, meanwhile, on sunday, february 12 at the first 4, a series of a new multi-part project container oksana akinshina marusya fomina and philip yankovsky

starring as a quality mark. i'm bored. i , too, youthful love broke the life of the main character sasha, and now she is paying for the mistakes, either her own or her mother's. at what point did everything turn towards trials and suffering, like this fix understand? almost impossible, but you need to live somehow, so sasha is forced to quickly respond to problems thrown up. all the family of male clients is the container of this study of the difficult topic of surrogate motherhood, a dramatic story with bright and ambiguous characters. well, tonight on channel one, the french belgian comedy directed by james utah vacations in africa actress depressed because of love stand-up comedian without borders arrogant football player and hypocritical tv presenter dream team for television reality safari co stars wild animals natives zero civilization

holidays in africa are not for the faint of heart on this dear friends today i say goodbye to you have a good weekend, see you in the rubric. this is a movie on wednesday morning on channel one. hello first, about the success of the special operation in the donbass, our artillerymen defeated a large group of ukrainian neo-nazis. near the line of contact, a powerful blow to them was dealt by the calculation of the acacia self-propelled gun , the enemy was able to detect it thanks to reconnaissance from the air. these two divisions are artillerymen and throne operators always work in conjunction with multifunctional eagles or birdies. as they are called by the military themselves, they are used to suppress and spread the cellular signal of monitoring the position of the enemy, deep in his rear and adjusting the fire of the guns. when the target is detected, its coordinate

is immediately received by the commander, and they give the order for lipidation. and we work on the team, there may be adjustments, well, usually they are small, there are 50 dollars. well, basically 90% of the time. in turkey and a series of russian rescuers and military do their best to help the victims of the earthquake by plane phoebe be-200 made more than 60 sorties to put out fires in the port from the kinder continues to fly detonate containers thick, the house is visible from afar the port is important for the delivery of humanitarian aid, and local ships. now they have turned it into a hospital while clearing the rubble, the rescuers manage to do the impossible in a day in the city of antaki. the russians pulled out alive three people running an airmobile hospital. our doctors arrived in turkey among the first russian nuclear scientists who are being built in the country nuclear power plants provided 2,000

builders and equipment. this is very necessary now for the analysis of blockages, bulldozer cranes, tractors. thanks to this technique , 60 people have been rescued alive from the ruins in syria since the beginning of the disaster, the russian military rescued 47 people distributed 38.5 tons of aid at home said that the country lacks medicines and medical equipment, sanctions complicate the humanitarian catastrophe. in syria, turkey , hundreds of thousands of people were left homeless in the winter without access to food, drinking water and the opportunity to keep warm, the number of victims exceeded 20,000, but they try to keep the hope of finding relatives to the last in the city of hai, they managed to find a child under the rubble after 79 hours. after the earthquake recalled, the first 72 hours are considered critical for salvation. how to help the development of domestic tourism vladimir putin talked about this late in the evening with the director general of the agency for strategic development and initiatives svetlana chupsheva, one of the most significant and interesting projects is called open industry.

it gives the russians the opportunity to see what was previously reliably hidden from outsiders. eyes for tourists open the doors of the plant and factory. moreover , not only adults are invited to the excursions, but also schoolchildren , 400 enterprises have already become participants this year , another 300 will be added, but for those who love nature more, a unique guide has been created. you said today, we all agree with this, that russia is the best country in the world. and i wanted to tell you a few projects that we have implemented in the field of tourism, and launched, uh, a competition among entrepreneurs. a-ah who deal with tourist routes to the best routes impression. i want to entrust you with such a guide. these are the best, and here are 30 routes that were selected by vladimir vladimirovich amazing amazing teams, amazing interesting routes that are already included, and in the tourist routes of our country,

supported by the government of the russian federation, this karelia and the beautiful baikal ural dagestan and here is any advice for you you will definitely not regret going, but stay. great impressions and tourism is impossible without a well-functioning transport industry development vladimir putin discussed with the head ministry of transport is vital. savelyev talked about new roads and railways and river navigation to increase the flow of cargo, they plan to deepen the channel of the volga and don , build new hydroelectric facilities, and improve the infrastructure of seaports. we now have more of them; mariupol and berdyansk have been added. french fighters will under no circumstances be delivered to kiev in the coming weeks, such a statement was made by the head of the fifth republic, emunuel macron, however, he immediately added that he did not rule out anything in matters of military assistance to ukraine. these words were heard during a briefing following the eu summit in brussels. one of the main events

, let me remind you, was the visit of vladimir zelensky , who demanded additional supplies of heavy weapons and aircraft from the european authorities. head of the european parliament. roberta has already called on eu countries to provide kiev with long-range missile systems and a fighter jet. finland reacted one of the first head of the government of the republic of san marin said that the country is ready to help everyone. what could and did not rule out aviation supplies was an article by an american family journalist rahersha, and the explosions on the nord stream and nord stream two gas pipelines are trustworthy, chinese experts say about this , global time writes and called for an international investigation. hersh. recall, he said that us intelligence , on the orders of joe biden, was preparing a bomb . in

the states themselves, the hersh investigation is trying to talk smaller washington limited itself to a refutation. and that's all for now, the word to colleagues from good morning eh let's strike our friday friday already friday friday february 10th. it's friday friday. all the guys are coming on the weekend. we will have a rest to sit in front of the tv and watch the first channel . only the first channel has everything that you haven’t eaten during the week. yes, there is even more, we will prepare a new one. and here, too, we will eat up friends. a topic that is very sad for me personally, if you, like me , are an intermediate link between a trash can and your family, then the problem of throwing away food is relevant to you, such a joke, i still tell it all, when you know, i'm so fat, because i have to eat everything all the time, but you get a pig. yes, from this cycle to eat up or throw away to be or not to be

is now decided. in yulia's kitchen , a nutritionist natalya krylova, a nutritionist and nutritionist, is now in charge of a standard refrigerator from a large moscow family. only there is a problem. products often spoil, this time the expiration dates have expired. in canned sauerkraut cabbage, mustard a victim of the refrigerator, withered onions, potatoes, kiwi, darkened, bananas, have already died too, and what a pity to throw it all away, let's start with the fact that some products. it is possible to give a second chance from milk, pancakes, banana pastries and cabbage can be saved, and now eight tips on how not to bring groceries to the trash, first list to no impulse purchases. we clearly understand the week ahead. what foods we

will cook is also convenient to make a list of products. by store departments all vegetables we we buy all dairy products at once. we buy right away. secondly, in the store we don’t follow promotions and promotional offers to buy more is not always profitable. big sour cream, a small difference in price will be 24 rubles. if you buy half a package and then throw it away, you lose more than if you buy a small package and then repeat your package. third, to the store a full stomach. it really works. the fourth is to correctly place the food in yulia's refrigerator. the warmest place is the door here, only drinks and sauces are a little cooler at the top. canned food and eggs, and on the coldest shelves chilled and milk. by the way, information about the temperature regime in the instructions for the refrigerator. i would also recommend storing food in the refrigerator in containers, so that you can always see that there is a fifth more to use in the freezer. made some of your favorite food. divided it into portions, and portions froze yours as well. children, when they come from

training, can immediately put in the micro. new portion, warm up to eat the sixth raw meat before freezing, also divide into portions, and then we defrost. how much is needed when we freeze vegetables fruits berries, they are very healthy. pre-traitor scalded blanching. so they freeze better . the seventh can be frozen more than you think. you can freeze heavy cream. you can freeze sauces in portions in ice cubes. yes, even that same tomato paste that always remains and disappears , and finally the eighth almost does not survive for everyone and is thrown away greens, but all you need to do is put it in a glass of water, stick it in a bag and put it in the refrigerator yuri nesterov mikhail tcheverikov. first channel. yes, if you remember, my favorite film, which gets even more with the year of appearance. well, a month with mine.

naturally, this is the film courier and did karen step nazarov know that this word would be relevant even 40, wow 40 years later, the premiere is even more relevant than ever ah, because couriers are just an integral part of our lives people who are on everything is brought. but should the couriers be responsible for what they bring to us, they have some kind of responsibility. here's how they deliver it. she still has to be, yeah because he took ice cream too. and now he brings some water. let's figure it out, couriers in general. they are responsible comrades or just random people who walked by took accepted. how do i know what went there? and for what in the answer the courier will best answer this question, of course, a lawyer. so we will ask him to temporarily change his job hamlet melkumyan at an interview in the delivery service understands his new duties. we allow an hour late if the courier doesn't notify anyone, uh, and is just late. silently, then the client has the right to ask that hmm he not pay for this delivery. yes , delivery terms should be published on

the company's website read. meanwhile, we have a new baked courier. hamlet continues to clarify. if, uh, buyers consider the goods that the courier will bring, how much time is generally allocated for this, this is somehow regulated by the courier. maybe e wait and so on be, in general, that is , the recipient of 15 minutes, the courier is responsible for the safety of the parcel, if the buyer can immediately refuse, so claim we refund . write them off already from the balance of the courier. but the courier, as a rule, has nothing to do with the content. he is just an intermediary between the seller and the buyer. all claims for quality to the online store have the right to refuse and we create, accordingly , the return delivery, as the ruler and the courier return the goods, the goods simply did not suit, but in general, everything is in order with it, buyers have the right to give it back to the courier and even within 7 days after receipt, if such information is not communicated to him

the entrepreneur before the return period for the goods increases to 3 months, that is, ideally , the courier should hand over the return conditions in writing, now about how to take the order hamlet just brought it, which is wonderful for you on the first day of work. the weather is good. we are not late. you are a fast growing quality expert. igor pozdnyakov is advised to inspect the goods with the courier, when opening the package, directly shoot it on a smartphone. this will be further evidence that if there is damage, then it is not your fault that the same unpacking and social networks, but try not to damage the factory box labels. and, of course, the product itself. non-refundable. unfortunately, the presentation has been lost. yuriy and if, without jokes , you need to carefully examine everything, if we turn on this electrical appliance, the power supply, my tripod for phones is in order, but there is no instruction in russian according to the law, which means a fine for consumers. you have the right to refuse such a product , the same can be done if the product is of poor quality or does not match the description on the site, some turkish services continue

use paper form yes, that is, i have no complaints, for example, yes in the same case, you can write there that to refuse the goods, if the courier did not offer a special form, we write a refusal in any form on a regular sheet with your signature and the signature of the courier, but most often the claim is made on the website or in the application yuri nesterov dmitry rozhkov channel one. dzhammaheev 100% natural three chords new season on sunday on pervoiy we present you the machine for dumplings dumplings most relish now your favorite dishes will turn out in perfect shape, they will not fall apart, and most importantly, cooking will be quick and easy. just knead the dough according to your favorite recipe. cut out blanks to the size of the mold and place them in the cells. add desired amount of toppings. click on the special lever and that's it. you can stick a kilogram of dumplings in just 5 minutes. if desired. you can fasten the edges of dumplings and get

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i see my credit potential in the sberbank online application, i can’t plan. how to improve the service for my clients. oops went too far i have a better idea got a loan money quickly fell into the account better service more customers, and they earn a loan without opening an account, statements and documents and get a loan reduced by 3% sberbank rate. business is trusted. millions of entrepreneurs well, what are we moving on, kids, i'm never small, they are so pretty, but still i want them to grow up as soon as possible tall, stately , beautiful and healthy. and how to do it? after that, you need to feed harder, higher, if it brings a troika, they pulled, give me, i was a troika. you see, now who has he turned into, in general, the topic will be continued by ilya

mogilya, how to grow a child? your child wants to grow up quickly. let's help him. to begin with, we compare the correspondence of growth. and here is the age according to the tables on the internet, if the indicators are below the norm, we check the level of iron in the blood of the child and examine the thyroid gland, if there is a deviation, we see the doctor. the analyzes are in order - that's great, then let's start the day with a steam omelet or cheesecakes, protein foods stimulate the production of growth hormone, and dairy products are rich in calcium, it is necessary for the formation and strengthening of the skeletal system . i.e. they are also needed for the development of the child , we often jump in height. this exercise will help you stretch. we are looking for horizontal bars on the street, we hang on

them, we stretch the spine, christina hold on and set a worthy example ourselves. i 'll probably even catch up op. in general, the more movement, the better the metabolism and the more active hormones are produced , including those responsible for growth, and the child is actively growing in a dream, therefore, we allow him to take a nap during the day, and in the evening we put him down before 10 o’clock and, most importantly, hormone production growth inhibits stress, so support your children in everything that will help them grow up strong, healthy and tall. a real gift for everyone who loves big cinema and reveres our history in the oktyabr cinema, the premiere of a military-historical drama took place. sergei ursulika the righteous is a feature film. the story is absolutely real. although it seems incredible on february 16, the film will be released in wide release.

the movie has already been watched by our correspondent maria bronzeova. 1942 occupied belarusian lands 218 people flee from the jewish getta miraculously, having escaped massacre hundreds of kilometers ahead through the forest, people are exhausted and exhausted, but again and again instills courage in them. their guide partizan nikolai kiselyov, it is he who, with his detachment, will lead civilians beyond the front line to kiselyov. e, the title of the righteous man of the world was awarded, which is assigned in israel to all those who saved, and the jews. e during claps they sing. why did the communication work out, is it possible to make sure that they do not rejoice in time as the first viewer of their picture, the righteous director sergei ursulyak presented on the stage of the cinema october, after watching the film, this name

of nikolai kiselyov will no longer be forgotten. the story is about life , about death, but about salvation, about generosity, about help, and about sacrifice. huge human love , which will save the gremir at all, then she was 3 years old, she cried endlessly. from despair that the child would be betrayed by their parents, they almost did something irreparable. there they all die. she is a child. she doesn't understand all the kids. get her to shut up. i did it then nikolai kiselyov put berta on his shoulders and so carried many kilometers berta is still alive and remembers their savior for the role. kiselyov , the director chose alexander yatsenko to read. here pay attention to kiselyov there was a computer, as they say, people needed a truthful tuning fork. the person i was targeting. in

the sense of the veracity of what is happening, and sasha, the son of one person in this life, was such a tuning fork for me. it's a lot to save so many people, the worst time is to go up to one and a half thousand kilometers. i don't even know who is capable of comrade commander, street child, survival and its main principle. can i? with a little love, i've never met, and then suddenly a new feeling gives you a new feeling and the meaning of life is the wedding of the queen and you are one of the most touching scenes in the film, it's such a very

state of mind that the shooting of this scene left. you always remember what was there and you start to smile a little like a fool. here people stood. we were standing in a strange way, but that 's the way the film the righteous is at the box office already on february 16th. first channel. and today discounts on realme smartphones up to 40%

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cooking my own meat to hold on impossible. and today a 15% discount on the aqualor spray with a new swiveling blower nozzle with two types of aqualor sprays breathe the energy of the ocean. a hearty lunch for only 1999 in the back. this week we are celebrating the ninety-fifth anniversary of the birth of the great escal of the greatest actor, people's artist of the ussr, the best prince of balcony and stirlitz of all russia and vyacheslav tikhonov next saturday, february 11 on channel one, vyacheslav vasilyevich's day , watch a documentary film heart-

to-heart talk program tonight dedicated to vyacheslav tikhonov and, of course, a film that cannot be missed 17 moments of spring. she was choosing an actor for the role of stirlitz, she was struck by the ability of vyacheslav tikhonov to expressively remain silent in the frame with him. we are ready to be silent for eternity. when he sings with any notes, maybe only a teacher? melnikov to prove to them every day every lesson why do you hate me so much, right? not you, how can i explain that you understood it is impossible to explain the mystery of tikhonov, he came from a worker's family to vgik directly from the lathe, but even in early roles, aristocracy and

nobility. why did you come to us. do you love me, but such is vyacheslav tikhonov on the screen, but this is how he was known, only relatives. about this in a documentary a heart-to-heart talk on saturday on pervy i remember that i went up to this black-and-white screen, saw a close-up of dads in the spring forest and just burst out with wild sobs. why is he not here , daddy come to me dacha in kraskovo quiet and happy days daughter anya remembers how dad taught the text, repeating lines in different frets how he led her for example, in the film white bim black ear and how she came out crying. and suddenly the dog bursts in, which played white bim black ear. oh, the dog is somehow nice to her. don't treat her. she will wag her tail, she will rejoice, but this one had a tantrum. he

rushed, he wagged his tail. he licked it all over. that's who most of all missed vyacheslav tikhonov after the end of filming. and how vyacheslav vasilyevich managed to eloquent silence. we recognize in the frame in the program tonight this saturday, multiply 37 by 85. and here you are standing and multiplying you very tense smart face. how poor but i still graduated from the faculty of physics and mathematics along the corridor, when stirlitz walked along the corridor, all the talk fell silent about the street, they were released on saturdays at the first series of the legendary film 17 moments of spring. great artist documentary heart-to-heart talk and program tonight saturday on first dear friends, we wish you a good viewing and also a wonderful weekend. let everything in your life

turn out well, easily and quickly. well , of course, health. and we will see you very soon svetlana zeynalova and evgeny pokrovsky let's go, what can you add news on channel one here. hello in the studio of valery korablev, here is the release of the saboteurs tried to cross over nothing happened next and air raid alert from ukraine comes news about infrastructure strikes related. after 90 hours under the rubble in a story that gives strength to rescuers after a natural disaster from the new threat series cold famine in russia , 1,000 people find something to help. equanimity